Experience stress-free living in a vibrant neighbourhood , featuring beautifully designed studio, one, or two-bedroom apartments with access to resort-style amenities
301 Edgar Lane, Sherwood Park
780-722-8080
terravale@candergroup.ca TerraVale.ca
501 - 50 Heatherglen Drive, Spruce Grove 780-935-8848
rodv@cdlhomes.com HeritageCreek.ca
5200 Clover Bar Rd, Sherwood Park 780-722-8080
marquis@candergroup.ca Marquis-Living.ca
521 - 50 Heatherglen Drive, Spruce Grove
780-935-8848
rodv@cdlhomes.com
HeritageCreek.ca
2 SPOTLIGHT
CAN-DER PROPERTIES – Retirement Living: Experience stress-free living in a vibrant neighbourhood with access to resort-style amenities.
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edmonton area maps
OUT OF REGION
Use our colour coded regions to find the rental area you’re interested in. All our ads are organized by regions easily located by the matching colour tabs. August 15–September 12, 2025
These areas include: Beaumont, Edson, Fort McMurray, Fort Saskatchewan, Fox Creek, Leduc, Red Deer, Spruce Grove, Stony Plain and other communities in Alberta.
Suites with Space, Style, & Location!
Spacious 1- & 2-Bedroom Apartments in the heart of downtown Edmonton
WELCOME TO YOUR NEW HOM E!
If you are looking for space, style, and location – look no further than Square 104. With the LRT right at your doorstep, this exceptional downtown Edmonton rental is located by great restaurants, MacEwan University, shopping, and Rogers Place in the Ice District. All of our suites offer ensuite laundry, full kitchens, soaker tubs, electric fireplaces, balconies, and more! Not to mention our lovely enclosed courtyard and fitness centre. Square 104 is great for urban professionals and students.
FOR MORE INFORMATION:
#128-10411 105th Ave., Edmonton, AB T5H 4R8 780-429-6787
square104@morguard.com www.square104.com
AMENITIES
● Security Patrol & On-site surveillance
● Fitness Centre
● Resident Courtyard
● Controlled indoor tenant parking
● In-suite Washer/Dryer
● Balcony/Patio
● Dishwasher
● Electric Fireplace
LOCATED NEAR
● Rogers Place Arena
● Grant MacEwan University
● Bonnie Doon Shopping Centre
● LRT and major bus routes
traveling within Canada?
don’t forget to pack
travel insurance
More Canadians are looking to adventure a little closer to home, but they might not be as protected as they think.
A recent TD Insurance survey conducted by The Harris Poll Canada revealed that nearly three-quarters of Canadians polled plan to travel for pleasure this year, and half of those people plan to visit another province or territory.
But only 51 per cent of those Canadians polled that plan to visit another province or territory plan
to purchase travel insurance at all, and even fewer plan to purchase emergency travel medical coverage.
The number one reason why they don’t feel the need to purchase travel medical insurance for their domestic trip? They believe they’re already protected.
don’t make assumptions about your coverage
While provincial or territorial health plans may provide some level
of coverage for certain medical services outside of where you live, outof-pocket expenses for services that aren’t covered can add up quickly.
“Planning for the unexpected is just as important as planning your trip,” says Anthony Ricci, an associate vice president, at TD Insurance.
“Don’t assume your existing provincial or territorial health plan is enough. When travelling outside of your home province or territory, travel medical insurance could fill critical gaps.”
What is and isn’t covered when you head elsewhere in Canada
will vary. For example, some provinces won’t provide coverage for expensive medical services such as ground and air ambulance transportation.
Here are some things to keep in mind to help make your travel experience smoother:
know your coverage gaps
Before you travel, check whether you have adequate coverage for your trip through your credit card, existing insurance provider or employer, and consider topping up your existing coverage if you feel you need more.
Don’t assume your existing provincial or territorial health plan is enough. When travelling outside of your home province or territory, travel medical insurance could fill critical gaps.
research the area you’re visiting in advance
This will help you know if there are areas to avoid or risks that can impact your safety.
pack appropriately
Have your documents ready, prescriptions handy and insurance details available.
keep your home protected
Arrange to stop deliveries to your home that could arrive while you’re away, or arrange for a neighbour you trust or family members to keep an eye out and collect any mail. ■
• Fitness room
• Underground parking
• On-site laundry room
2.5
• Kitchen with island
• 6 Appliances
• Large private patio
• Upgraded cabinets
• Walk-in pantry
• Parks and walking trails
• On site management
• Modern townhome
• Includes two parking stalls
• Accept large pets upon approval
• Supermarkets and medical clinics nearby
• Unfinished basements (great for storage)
• Walking distance to public transportation
• Easy access to Anthony Henday Drive (Hwy 216)
›
› Elevator accessible
› One small pet may be allowed with $150 non-refundable pet fee
› Some units have income requirements
› Parking available $25 month
preparing your home for extreme
“Small measures taken today can save time, money, and stress down the road. There are simple maintenance steps you can take to reduce the risk of flooding and wildfire to your home and they can typically be completed in less than a day.”
Forty years ago, Canada experienced 19 natural disasters per decade, on average. That number has now increased to 133. From extreme heat to wildfires and flooding, incidences of extreme weather are on the rise. While we can’t change the weather, there are things that can be done to prepare for major events and lessen their impact on our homes.
“With more people impacted by extreme weather, preparation matters,” says Carla Smith, Chief Climate Officer at Intact. “Small measures taken today can save time, money,
and stress down the road. There are simple maintenance steps you can take to reduce the risk of flooding and wildfire to your home and they can typically be completed in less than a day.”
wildfires
If you live near forests and grasslands, keeping combustible ground cover such as mulch and plants at least 1.5 metres, about one and a half baseball bats, from the house perimeter is a must. Keep the lawn mowed to less than 10 centimetres, or about the height of a pop can, and plant
weather
low-growing, well-spaced shrubs and other fire-resistant plants. Adding a non-combustible three-millimetre screen to all external vents, except for the dryer vent, along with fencing made of cement fiber boards, metal, chain link or stone within 1.5 metres of the house can all help prevent wildfires from spreading.
reduce the risk of flooding
The simplest way to help reduce the risk of flooding is with regular maintenance of your home, both inside and outside, twice a year.
This includes removing debris from storm drains and cleaning out eavestroughs, checking for leaks in plumbing fixtures and appliances, testing your sump pump and cleaning out the backwater valve. Be sure to also keep obstructions well away from floor drains.
beat the heat
There are many simple and costeffective home upgrades available to help moderate temperature. Consider planting shade trees, growing vines over your brick walls, deck or balcony, as well as using fans for air
circulation and installing heat-resistant glazing on windows. During periods of extreme heat, these steps will help lower the temperature of your home without solely relying on an air conditioning unit.
The reality of climate change is that Canadians are experiencing more wildfires, homes are being flooded from torrential rain events, and more people are being impacted by extreme heat.
Learn more about helping prepare your home for extreme weather events at intact.ca/protection. ■ — News Canada
The reality of climate change is that Canadians are experiencing more wildfires, homes are being flooded from torrential rain events, and more people are being impacted by extreme heat.
calgar y area maps
Use our colour coded regions to find the rental area you’re interested in. All our ads are organized by regions easily located by the matching colour tabs.
These
include: Red Deer, Okotoks, Airdrie, Cochrane and other communities in Alberta.
OUT OF REGION
• 1, 2, & 3 Bedroom Units
• Fridge, stove, dishwasher
• Heat & hot water
• Fireplace
• In-suite & outdoor storage
• Balconies or patio
• Church, community centre & schools all in walking distance
• Easy access to LRT & bus routes
• Outdoor pool
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Hours: Mon–Fri 9:00am–5:00pm
Hours: Mon–Fri 9:00am–5:00pm
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Mushrooms are more than just a tasty ingredient to add to your meals; they’re also an environmentally sustainable food source and nutritional powerhouse. Here are five reasons to add more to your plate.
more for less
Since mushrooms do not contain cholesterol, fat or gluten and are low in calories and carbohydrates with very low sodium content, you can eat and enjoy them as often as you’d like.
they’re rich in nutrients
Mushrooms are packed with essential vitamins and minerals. Some key nutrients include:
• B Vitamins: They’re rich in B vitamins like riboflavin, niacin and pantothenic acid which help in energy production and maintaining brain health.
• Antioxidants: They contain antioxidants such as selenium and glutathione which help combat oxidative stress and reduce the risk of chronic diseases.
• Potassium: Mushrooms are a good source of potassium, a nutrient that maintains fluid and electrolyte balance which helps control blood pressure.
a versatile ingredient
Mushrooms pair well with a variety of foods including eggs, pastas, stir-fries, stews and more. Coupled with their ability to replicate a meaty texture, they pair well with beef and other meats and can be used as a veg-
Mushrooms are more than just a tasty ingredient to add to your meals; they’re also an environmentally sustainable food source and nutritional powerhouse.
etarian substitute. Whether you prefer white, crimini, portabella, shiitake, oyster or king oyster, mushrooms can be consumed raw or cooked in a myriad of ways.
water conscious
Compared to other foods that we eat, mushrooms take a lot less water to grow. Consider this; it takes approximately 6.8 litres (1.8 gallons) to grow 0.5 kg (1 lb) of mushrooms compared to other common vegetables which require an average of 17.6 litres (4.65 gallons) of water per pound.
grown in Canada
Mushrooms don’t need to travel far to get to your local grocery store or market. They’re grown yearround by Canadian producers from coast to coast. This ensures they’re always fresh while reducing the carbon footprint needed to get them from farm to table.
Learn more about the nutritional and environmental impact of mushrooms and find dozens of recipes at mushrooms.ca. ■ — News Canada
• 1, 2 & 3 bedroom suites
• Heat & water included
• Wood burning fireplace
• Sunken living rooms
• Vaulted ceilings on the third floor
• In-suite & outdoor storage
• Oak cabinets
• Five kitchen appliances
• Only steps away from bus stop Hours: Mon-Fri 9:00am-5:00pm After
• 1, 2, & 3 Bedroom Units
• Fridge, stove, dishwasher
• Heat & hot water
• Fireplace
• In-suite & outdoor storage
• Balconies or patio
• Church, community centre & schools all in walking distance
