Benevilla Connection Newsletter Spring 2024

A Note From

Benevilla’s President & CEO

This spring, we are placing a special emphasis on the health and education of caregivers, recognizing the invaluable role they play in our community.

In line with this commitment, we continue to introduce new support groups tailored to better meet the unique needs of caregivers. These groups aim to create a nurturing environment where individuals can share experiences, exchange insights, and find solace in a community that understands the challenges they face.

We also want to highlight the invaluable contribution of our volunteers who serve as the heartbeat of Benevilla. Their selfless dedication and tireless efforts amplify the impact of our mission, creating a ripple effect of positive change within our community.

In this newsletter, you will find insightful articles, success stories, and information about upcoming events. We invite you to delve into the content, stay connected with our community, and participate in the enriching initiatives we have planned.

Thank you for your unwavering support and dedication to Benevilla. Together, we can make a positive impact on the lives of those we serve.

Sincerely,

Joanne Thomson, Benevilla President and CEO

Thursday, APRIL 4th 9:00 am - 12:00 pm

In the parking lot at the Benevilla Main Campus 16752 N. Greasewood St., Surprise, AZ 85378

Free and Open to the Public

• Interactive Health Activities

• Benefitness Class Demos

• Caregiver Resources

• Volunteer Opportunities

• Healthy Cooking Classes

• Wellness Screenings

• Farmer’s Market

• Food Trucks & More...

Community Summit on Emergency Preparedness: Enhancing Our Resiliency and Readiness

Gain invaluable insights from expert speakers and learn about the latest emergency preparedness efforts in the Northwest Valley. Free resources will be offered by local organizations to help residents be better prepared for the unexpected.

Date: Tuesday, April 23, 2024

Time: 10 AM - 12 Noon

Where: First Baptist Church 17419 N. Conquistador Drive Sun City West, AZ 85375

Ready, Set, Senior:

Emergency Preparedness Tips for the Wise

For older adults, emergency preparedness is not just a recommendation; it’s a necessity. As we age, our ability to respond to and recover from disasters can be significantly impacted by factors such as mobility limitations, chronic health conditions, and social isolation. Proactive preparation ensures safety and peace of mind, allowing older adults to navigate potential emergencies with confidence and resilience.

The Federal Emergency Management Association (FEMA) has developed “The Disaster Preparedness Guide for Older Adults”, a guide that can help in preparing for emergencies and disasters in three easy steps: assessing your needs, making a plan, and engaging a support network. Download the guide at https://www.ready.gov/older-adults#content.

According to FEMA, some of the actions older adults can take today to be better prepared for potential emergencies include: Get Prepared

• Know what disasters could affect your area, which could call for an evacuation, and when to shelter in place, and plan what you need to do in both cases.

• Keep a NOAA Weather Radio tuned to your local emergency station and monitor TV and radio for warnings about severe weather in your area.

• Download the FEMA app and get weather alerts from the National Weather Service for up to five different locations anywhere in the United States. Plan Ahead

• Plan how you will communicate during an emergency.

• Plan for food, water, and essentials for you and pets or service animals.

• Research pet-friendly evacuation centers.

• Plan for your transportation if you need help evacuating.

All are invited to attend!

• Build an emergency supply kit for your needs including medicines, medical supplies, batteries and chargers.

• Plan how you will have your assistive devices with you during an evacuation.

• Make copies of Medicaid, Medicare, and other insurance cards.

Make a Plan

• Determine any special assistance you may need and include plans for that assistance in your emergency plan.

• Create a support network of family, friends and others who can assist you during an emergency. Make an emergency plan and practice it with them.

• Make sure at least one person in your support network has an extra key to your home, knows where you keep your emergency supplies, and knows how to use lifesaving equipment or administer medicine.

• If you undergo routine treatments administered by a clinic or hospital, find out their emergency plans and work with them to identify back-up service providers.

• Don’t forget your pets or service animals. Not all shelters accept pets, so plan for alternatives.

Through a generous grant from the Maricopa County Department of Public Health, Benevilla is partnering with local nonprofits, volunteer agencies, and municipalities in the Northwest Valley to plan for emergencies that may affect seniors in our area. The coalition aims to build connections among these agencies that will prove beneficial in the event of a widespread emergency while amplifying and sharing the preparedness messages of local and national emergency authorities, such as FEMA. This project is supported by the Centers for Disease Control and Prevention of the US Department of Health and Human Services (HHS) as part of a financial assistance award totaling $120,413 with 100 percent funded by CDC/HHS. The contents are those of the author and do not necessarily represent the official views of, nor an endorsement, by CDC/HHS, or the US Government.

Benefitness Adaptive Gym:

Leveraging Movement for Emotional Well-being

Since opening, Benefitness Adaptive Gym has served those with different abilities, special considerations, and chronic medical conditions. Special considerations may include individuals experiencing stress from their role as a caregiver or those who’ve recently lost a loved one.

“Movement is medicine.”

The gym’s mission is rooted in the understanding that stress significantly impacts overall well-being. Lorrie Karn, MPsy, the Director of Benefitness, emphasizes the therapeutic power of movement, stating, “Movement is medicine.” This philosophy underscores the intricate connection between the brain and body, highlighting the pivotal role of exercise in achieving total well-being and optimal health.

Lorrie goes on to comment that several members from

Consider Including a Gift to Benevilla in Your Will or Living Trust

® If you have any questions, please contact the Benevilla Donor Relations team at 623.584.4999.

the Ambiguous Loss Support Group have gained friendship, compassion, and understanding from the team at Benefitness. Additional benefits for members have included increased strength, flexibility, agility, and an overall improvement of health.

Members of the Ambiguous Loss Support Group express gratitude by sharing encouraging words based on their Benefitness experiences. Diane A. emphasizes, “Benefitness is the light at the end of the tunnel. Our health, like grief, is a constant progression.” Maria Q. highlights close bonds with coaches, stating, “The coaches are excellent, very caring, and attentive to everyone's needs.” Jan R. underscores the significance of self-care, saying, “Recognizing the importance of my health, I joined Benefitness last July. I now have more energy, improved balance, and a better understanding of how my body works.”

The gym is more than a place for physical exercise; it stands as a sanctuary where individuals confronting life’s challenges find a comprehensive path to healing. The Benefitness commitment to inclusive and holistic wellbeing positions it as a beacon of support and transformation in the fitness and health landscape.

Scan the QR code to learn more about the programs and services at Benefitness Adaptive Gym

If you believe in investing in the future of your community, but don’t want to part with money today, a gift in your will or trust to benefit Benevilla may be the donation option you’ve been looking for. It has these benefits:

• Simplicity. Just a few sentences in your will or trust are all that is needed.

• Flexibility. Because you are not actually making a gift until after your lifetime, you can change your mind at any time.

• Versatility. You can structure your gift to leave a specific item or amount of money, make it contingent on certain events or leave Benevilla a percentage of your estate.

• Tax Relief. When you make a gift to Benevilla, a qualified charitable organization, in your will or trust, your estate may be entitled to an estate tax charitable deduction for the gift’s full value, reducing taxes for your heirs and your estate.

At Benefitness Maria, Jan and Diane find more than strength; they find solace, resilience, and the path to emotional well-being.

New at Benefitness:

One-on-One Assisted Stretch Sessions Achieve Goals Faster Than Classes Alone

Benefitness is excited to introduce assisted stretch as a new tool to enhance healing. Assisted stretching, performed under the guidance of experienced coaches, offers a multitude of benefits that extend beyond what individuals can achieve on their own. One of the primary advantages is the significant enhancement of

range of motion. The expertise of a skilled coach ensures that each stretch is performed correctly and targets specific muscle groups, allowing for a more comprehensive and effective improvement in flexibility. This heightened range of motion contributes to better overall physical performance, whether in sports, daily activities, or simply maintaining a healthy lifestyle.

In addition to improved flexibility, assisted stretching also promotes increased circulation throughout the body. As muscles are stretched and mobilized with the guidance of a coach, blood flow is optimized, delivering vital

nutrients and oxygen to tissues. Furthermore, assisted stretching has been shown to reduce pain and inflammation.

Beyond the physical benefits, individuals engaging in assisted stretching often experience a reduction in stiffness and an overall improvement in their quality of life. The combination of increased flexibility, better circulation, and reduced pain contributes to a heightened sense of comfort and ease in daily activities and paves the way for a healthier and more active lifestyle.

To learn more call (623) 584-0065 or visit www.BenefitnessGym.org

Benevilla Free Educational Workshops

Benevilla Educational Events are free and open to the public. Reservations are required.

Please call 623-584-4999 or visit https://benevilla.org/freeworkshops/ to sign up with a working email address.

April 11, 2024 1:30 pm – 2:30 pm

In-person

Keeping Charitable Giving Simple

Brittany Bell with the Arizona Community Foundation will discuss smart and effective charitable giving options. This session will focus on charitable gifts that don’t involve a lawyer, including Donor Advised Funds (DAFs).

Benevilla Main Campus – Bovard Conference Room 16752 N. Greasewood St., Surprise, 85378

Benevilla Home Services Volunteers:

Benevilla Home Services Volunteers: Touching Hearts, Changing Lives

As the population continues to age, the demand for support services for older adults becomes increasingly critical. Many older adults choose to maintain their independence and reside in their own homes for as long as possible, but often require assistance to do so. This demographic shift presents both challenges and opportunities for communities.

Amidst the aging population, the demand for volunteers to support older adults in their homes is steadily increasing. Tasks such as grocery shopping, transportation to medical appointments, minor home repairs, and providing companionship through friendly visits or phone calls are vital for ensuring the well-being and independence of older adults. However, many lack access to these essential services due to financial considerations. Benevilla is committed to filling this void by providing resources and coordinating volunteers to assist them. This shortage is further exacerbated by a lack of awareness about volunteer opportunities. Susan Dilley, a dedicated Benevilla volunteer, beautifully encapsulates the essence of volunteering: "In asking myself, 'What makes me happy?', my answer is resoundingly volunteering. It's a way I can make a difference in this often polarizing

world we live in; one person at a time." Susan emphasizes the value of establishing personal connections with members, sharing, "I really enjoy establishing a relationship with a member. I've had the pleasure of grocery shopping for the same person for months. We mutually benefit from knowing one another; sharing about our lives."

I've had the pleasure of grocery shopping for the same person for months. We mutually benefit from knowing one another; sharing about our lives.

Additionally, volunteers like Troy Mercer contribute their expertise in home maintenance and repairs, ensuring the safety and comfort of older adults in their homes. Troy, inspired by the importance of community engagement, explains, "I work full time from home and getting out to meet and help the local community is important to me." He finds satisfaction in providing assistance without the apprehension of costly or unnecessary services, stating, "It can be intimidating for clients to have strangers come into their home. With Benevilla home services, there is no cost, no apprehension of surprise bills, and no contractors pushing for services they don’t need." Troy's commitment reflects the dedication of volunteers who selflessly offer their time and skills to support older adults in maintaining their independence and quality of life.

The impact of inadequate support services for older adults extends beyond the individual

level to the broader community. When older adults cannot access essential resources and services, their quality of life diminishes, leading to increased health risks, social isolation, and decreased overall well-being. Additionally, the burden of caregiving often falls on family members, resulting in caregiver stress and strain on familial relationships.

To address the growing need for volunteers, Benevilla is committed to promoting volunteer opportunities and raising awareness about the importance of maintaining older adults’ independence. While the focus often lies on the positive impact volunteers have on older adults, it’s equally important to highlight the transformative effects volunteering has on volunteers themselves. Volunteers find fulfillment and purpose in their efforts, fostering empathy and forming lasting connections within their communities. Benevilla volunteer Sheree Miller says "As a new retiree, I needed something to do that would keep me active and in touch with people. For the better part of a year I was the phone pal to a lady who had many health and emotional challenges, was mostly bed-ridden, and was planning a relocation to another state. The goal of our phone calls was to take her mind off her problems. We had much in common and we both enjoyed our conversations, which got her through a difficult time of her life."

By amplifying volunteers’ voices and sharing their impactful stories, Benevilla aims to inspire

ensure that older adults receive the support they need to age with dignity. Together, we can build a more compassionate and inclusive community where older adults can thrive in the comfort of their own homes.

Volunteer

Become a Partner in Hope

Benevilla has many volunteer opportunities to make a meaningful difference that will enrich your life and the lives of others.

Scan the QR code to learn more about volunteer opportunities.

Benevilla and Ground Floor Artists come together to celebrate the profound impact of creative expression on aging individuals and the importance of fostering a vibrant artistic community.

others to join the movement and make a difference in the lives of older adults. The profound effect volunteering can have on individuals and communities alike, create a ripple of positive change that extends far beyond the confines of the volunteer experience. By increasing interest and participation in volunteering initiatives, we can

Embracing Connection:

The Remarkable Benefits of Intergenerational Programing

Intergenerational programs involving older adults and children have become increasingly popular in recent years, offering numerous benefits to both age groups. The primary goal of these programs is to foster positive interactions and relationships between generations. Some key benefits of intergenerational programs include:

• Improved vocabulary and language abilities

• Enhanced reading and writing skills

• Increased patience, sensitivity, compassion, respect, and empathy

• Reduced anxiety, sadness, and stress and decreased depressive symptoms

• Improved mood management

• Healthier family dynamics

• Improved peer relationships

• Clearer educational aspirations, occupational interests and goals

• Improved emotional well-being and mental health

The Benevilla Life Enrichment Day Program at Lucy Anne’s Place, catering to those with early to moderate forms of dementia, has incorporated an intergenerational program into its daily activities for the past 15 years. This optional program connects members, fondly known as grandmas and grandpas, of Lucy Anne’s Place with children from Wirtzie’s Preschool & Child Care. Through a variety of planned activities, such as storytelling, arts and crafts, gardening, music, dance, board games, and puzzles, older adults and children engage in meaningful interactions, providing mental and sensory stimulation to keep the minds of participants active and engaged.

In January, we were thrilled to welcome a crew from PBS NewsHour at our program to capture the magic of an intergenerational session. Additionally, they interviewed some members and staff. The interviews were fantastic, and we eagerly anticipate sharing this heartwarming experience with you all in an upcoming PBS NewsHour segment! Stay tuned for more details.

Benevilla’s commitment to providing a caring and inclusive environment through Life Enrichment Day Programs, including the intergenerational component, exemplifies a holistic and personcentered approach to supporting the well-being of all participants. It stands as a testament to the belief that everyone, regardless of age or medical condition, deserves opportunities for meaningful connections and a fulfilling life.

By collaborating with youth groups, clubs, and schools, Benevilla plans to grow their Intergenerational Program in their other locations, Mary’s Place in Sun City, and West Valley in Peoria. To find out how your group can get involved in the Benevilla Intergenerational Program, contact Jennifer Kehren: JKehren@benevilla.org or call 623-584-4999.

Benevilla recently received a generous grant from the Diane & Bruce Halle Foundation to support our Intergenerational Program. We are so deeply appreciative of their support and commitment.

From laughter-filled art sessions to heartwarming storytelling circles, Lucy Anne’s Place and Wirtzie's Preschool & Child Care create beautiful memories together in their vibrant intergenerational program

PBS crew spends time at Lucy Anne's Place for an upcoming segment on intergenerational programing featuring Benevilla.

From Service to Recognition:

The Unveiling of a Veterans Wall at the Benevilla West Valley Location

At Benevilla, we are privileged to have many members who have served in the military. Recently, our West Valley Life Enrichment program celebrated the dedication of a Veterans wall, honoring the service of these individuals. Our day program is dedicated to enriching the lives of older adults and adults with intellectual and developmental disabilities. This dedication is a poignant fusion of honor and compassion.

For the Benevilla staff, this dedication underscores their commitment to honoring the individual stories behind each members experience. By integrating the veterans' wall into their space, they bridge the past and present, creating a tapestry of belonging that transcends boundaries of age and ability. The ceremony serves as a reminder of the enduring power of community and compassion, uniting individuals in a shared moment of reflection and gratitude for those who have served.

To add a sense of reverence and dignity to the ceremony, we were delighted to welcome a color guard from the local Thunderbird Highschool ROTC. Members of the West Valley Life Enrichment program led by Director Lindsey Nichols performed the National Anthem, adding a patriotic flourish to the occasion.

Tax Breaks with a Purpose:

The Win-Win of Arizona Charitable Tax Credits

Beyond the routine deductions associated with charitable contributions, tax credits epitomize a transformative approach to giving—one that not only allows individuals to support causes close to their hearts but also amplifies the power of their contributions through strategic financial incentives.

I am passionate about supporting Benevilla, and giving my annual Arizona state tax credit to them is a no brainer.

I love that I can get a dollar-for-dollar credit on my state taxes for giving to Benevilla. My usual annual state tax refund goes up by what I contribute.

We’re surprised by how many still don’t take advantage of the AZ charitable tax credit donations. We promote to all of our friends and neighbors. Keep your money local by supporting an organization like Benevilla.

Dinner in the Desert

With Gratitude for our Sponsors ®

Assisted Living Locators | Banner Health | Gentle Hearts Living Solutions Good Neighbor Support Services | Home Instead | Hospice of the Valley Veeya | Western Bank

SURPRISE MAIN OFFICE

16752 N. Greasewood Street

Surprise, AZ 85378

SUN CITY WEST

C.A.R.E.S. OFFICE

13576 Camino Del Sol #22

Sun City West, AZ 85375

MAILING ADDRESS:

PO Box 8450

Surprise, AZ 85374

Phone: (623) 584-4999

Fax: (623) 546-1589

TTY: 711

Benevilla is a 501(c)(3) organization. Donations are tax deductible as allowed by law. Benevilla is partially funded by the Area Agency on Aging Region One, the City of Glendale, the City of Peoria, Dept. of Veterans Affairs, and the City of Surprise. Benevilla is an equal opportunity provider.

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VETERAN SPOTLIGHT

A Life of Adventure and Achievement

Born and raised in the picturesque state of Rhode Island, Steve Ellinwood embarked on a life journey that would take him across the globe, witnessing historical moments and achieving remarkable success. At the age of 17, he joined the United States Air Force, a decision that would shape his future in ways he could have never imagined.

Steve's journey began with basic training in San Antonio, Texas, which lead to an unexpected encounter with a young John F. Kennedy. Steve recalls the future president sitting beside him on a plane, engaging in a casual hour-long conversation. Little did he know the man beside him would later become the President.

During his time in the Air Force, Steve witnessed astronaut training at Langley Air Force Base and the historic landing of Neil Armstrong on the moon.

After four years in the military, Steve transitioned to civilian life, starting his career at Simplex Time Recorder before joining General Dynamics. Remarkably, Steve's achievements at General Dynamics are even more impressive considering that he did not graduate high school initially. Undeterred, he pursued education later in life, putting himself through college over 13

years to ultimately attain a master's degree in business administration from Yale in New Haven, Connecticut. Steve spent 35 fruitful years at General Dynamics, overseeing critical aspects of electronics testing, repairs, and ship checks for submarines. His global travels for testing purposes solidified his reputation as a dedicated and accomplished professional in his field. His experiences took him to various corners of the world, from Scotland and Guam to Ireland, Spain, Hawaii, Idaho, Virginia, and Washington DC.

Beyond his professional accomplishments, Steve leads a fulfilling personal life. He married Sandy, in 1957 shortly after arriving at Langley, and he became a father to Stephen Jr., and a proud grandfather to four grandchildren and two great-grandchildren. An avid hunter, Steve hunted elk in Colorado and deer in New England. He also hunted big game, bagging a Dahl Sheep in the Yukon territory, caribou in Canada, and antelope in Wyoming. Cowboy Action Shooting, a competitive shooting sport that recreates the Old West era, with participants dressing in period attire and using firearms typical of the late 19th century, also became a passion. Steve enthusiastically competed in matches across Arizona, Texas, and New England.

Steve is a member of the Benevilla Life Enrichment Day Program Lucy Anne’s Place. He is one of many veterans we are honored to have in our programs.