Marbella Rocks August 2018

ISSUE 43

ULTIMATE

SUPERCARS

MODERN

ROCK OUT SOULFRITO

QQM 2018

TAILORING

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For Her Empowerment

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Sunday lunch

Kids Make your Own Pizza Av de la Fontanilla, Paseo Maritimo 1 (Next to Garum), 29602 Marbella

Afternoon Tea

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issue 43

AUGUST 2018

46

20 52 NEWS

38

15 What’s On 17 Calendar 20 Celebrities 22 For Him 24 For Her 28 Chill In

FEATURES

25 GASTRONOMY

88 Gastronomy Guide 94 Tibu Rooftop Restaurant

OUT & ABOUT

102 La Fiorentina by De Medici Launch Party 38 Shakira Shakira 104 Tibu Presents DJ Colin 46 The Hottest Supercars Francis & Mayfair of 2018 Sessions 106 QQM 2018 Summer Fashion Show 52 Nailing It 108 London & Co Grand Opening Party 110 Gemma Collins Launch 60 Elle Morgan at Golden Tarts 68 Queen of Queens 112 Manilva Pride Marbella Celebrates Diversity & Acceptance

60

HAIR & BEAUTY FASHION

34

FITNESS

82 The World’s Greatest Workout Plan

22 68 24 12 MARBELLAROCKS | ISSUE 43

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EDITOR

SAM NICHOLS Deputy Editor Courtney Jones Copy Editor Joanne Rix Designer Teodora Nikolov Contributors Sam Baxter, Vera Keinanen, Luke Hill, Patricia Nahmad, Elle Morgan, Pixrase, Daniela Caballero, Helen Watts Marbella Rocks Office +44 7469 369193 +34 604 106 305 Contact sam@rocksmag.com General enquiries info@rocksmag.com Website www.rocksmag.com

Marbella Rocks Marbella_Rocks Marbella_Rocks Marbella_Rocks MarbellaRocks MarbellaRocks MarbellaRocks Marbella_Rocks1 Marbella_Rocks

Deposito Legal CA 220-202 The views and opinions expressed by contributors to Marbella Rocks may not represent the views and opinions of the publishers and we cannot accept responsibility for the claims, goods or services of advertisers. No part of this magazine can be reproduced or copied in any way without written consent from Marbella Rocks.

EDITOR’S NOTE W

elcome to the August Issue of Marbella Rocks where we bring you all the latest news and events from in and around the Costa’s party capital. Excited to exclusively announce Soulfrito, the Latin & Urban Music Festival from Miami and New York, is coming to Marbella next summer. Top acts will descend upon our shores and with it the hot Latino vibe and spirit.

Check out our interview with Soulfrito founder Melissa Giles on page 34 to find out more.

While you are planning your diary to make it a Summer to remember don’t forget to consult our calendar on page 17 and our interactive calendar via www.rocksmag.com to find out what’s on and book all your beds, tables, concerts and events with easy click through links and descriptions.

Elsewhere we bring you an exclusive first look at Queen of Queens Marbella’s stunning Summer 2018 Collection in ‘Good Vibes From the Mediterranean’. QQM will be exhibiting at the Amare Hotel throughout August so snap up her collection there, at top boutiques in Marbella or online. Elle Morgan Boutique also stuns with the latest Melissa Obadash Collection on pages 60 to 67. And for men’s fashion we bring you Modern Tailoring – looking dapper in a suit has never been this easy. Try short leg, pastel, fitted or go green? Snap a pic of your best suit ensembles and tag us on Instagram to win a dinner for two in a top Marbella Restaurant. The winner will be announced in the September Issue.

In Gastronomy we review the fantastic Tibu Rooftop Restaurant, which is as addictive as its neighbouring nightclub Tibu and is Marbella Rocks number one recommended spot for a meal and night out down the port.

So while there are an abundance of fine dinners and parties to be had, how can you still look good and feel great? Well read Luke Hill’s column ‘The World’s Greatest Workout Plan’ or visit Leila Glover, health and nutrition expert, who has just launched in Marbella and is offering one on one sessions. See page 36 for more details.

Hope you enjoy reading this month’s definitive guide to all things Marbella.

Til’ next month,

Sam

MARBELLAROCKS | ISSUE 43

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news

WHAT’S ON SOULFRITO FESTIVAL IS COMING TO MARBELLA Soulfrito, the original Urban Latin Music Festival, is coming to London and Marbella in 2019 among other top European destinations. Having just sold out the prestigious Barclay Centre in New York with over 11,000 guests in attendance and performances from Bad Bunny, Jaden Smith, Hood Celebrity, PNB Rock, Bryant Myers, Miky Woodz and De La Ghetto this will definitely be one to attend. Previous artists to perform during the festival’s 12 year run include 50 Cent and Pitbull. See www. soulfrito.com for more information on when the European events are being launched and check out our exclusive interview with founder Melissa Giles on page 36 in this month’s Rock Out.

GET THE BODY YOU CRAVE WITH LEILA Leila Glover, the prestigious Board Certified Nutrition & Lifestyle Coach, has just launched in Marbella to help clients up and down the coast get seriously body beautiful. Leila offers one-on-one coaching focusing on both nutrition and mindset - with a proven nutritional system, a 30 day money back guarantee and a free consultation – clients can be safe in the knowledge that Leila’s coaching really works. Since gaining her UKHCA and AADP qualifications she has successfully supported thousands of women from around the globe to create the bodies they crave and deserve. For more information or to book a consultation see www.leilaglover.com.

THE VIEW BAR REVEALS SUMMER SCHEDULE The View Bar Marbella, with superb views of Marbella and La Concha, has released its Summer schedule and is opening till the later time of 1am every night. Every Thursday is Open Mike night and every Sunday at 6pm sees Russell DJ on the terrace. The View is a safe, child friendly bar that serves great food, drinks and has live sports, a pool table, music and entertainment. Located on the upper floor of Centro Plaza they are now also open from 10am for breakfast on Saturday Market Days.

See www.theviewbarmarbella.com for more information.

LA FIORENTINA BY DE MEDICI LAUNCHES La Fiorentina by De Medici has opened in El Pilar, between Marbella and Estepona. The famous Italian Restaurant De Medici has been joined with longstanding sister restaurant La Fiorentina and will be open every day from 1pm to midnight in peak summer. The new restaurant will serve Italian tapas made from finest, freshest ingredients from chefs daily. The new location will also showcase fantastic events, charity nights, live music and fashion shows.

See www.lafiorentina.com.es to make a reservation at the elegant new restaurant.

MARBELLAROCKS | ISSUE 43

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august 2018

monday

FIND OUT WHAT’S ON EVERY MONTH WITH THE LATEST EVENTS IN AND AROUND THE COSTA DEL SOL

tuesday wednesday thursday

friday

saturday

sunday

Voga Prosecco @Plaza Beach Pablo Alboran @Starlite Free Starter @Toro Burger Mel Williams @La Fiorentina DJ @Babilonia Brown Sugar @La Suite Resident DJ's @News Café Belvedere Ladies Night @Mirage Clique @Tibu

Foam Party @Plaza Beach Steven Tyler @Starlite Barre Concept @Plie Pilates Ladies Lunch @La Fiorentina DJ @Babilonia 30% off Toro Double & Buffallo Triple @Toro Burger Karaoke @Nolita Cartel @News Café LITT @Mirage Guilty Sounds @Tibu Undr The Radr @La Suite

DJ Colin Francis @Plaza Beach €1 Tapas @The Hairy Lemon Fizzy Weekends With Bottomless Prosecco (€25pp) @Bentleys Social Club DJ Luis Kill @La Suite Boutique @News Café DJ @Babilonia Welcome Caipirinha @ Toro Burger Live Music @Velvet Thierry de Luce @Nolita Mayfair Sessions @Tibu DJ Colin Francis @Mirage James Blunt @Starlite

Candypants @Plaza Beach Fizzy Weekends With Bottomless Prosecco (€25pp) @Bentleys Vain @News Café So Suite @La Suite DJ @Babilonia 50% off Cocktails @ Toro Burger Masquerade Duo & Tony Capo @La Sala Live Music & Aerial Acrobats @Velvet Live Music With Tabitha @Nolita Destination @Tibu Candypants @Mirage Pablo Lopez @Starlite

Keiron J @Plaza Beach DJ Tito Pulpo @South Beach Upload a pic and get 10% off @Toro Burger Lounge Fizzy Weekends With Bottomless Prosecco (€25pp) @Bentleys Sunday Lunch with Live Music @The Boardwalk DJ @Babilonia We Own Sundays @ News Café Kinky Malinki @Mirage Doo Wop @Tibu

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

Voga Rose @Plaza Beach Free Dessert @Toro Burger Lounge Eighties Night @La Fiorentina DJ @Babilonia Resident DJ's @News Café Cartel @Mirage Paris JT @Tibu

Voga Blanco @Plaza Beach Rockollection @La Suite Free Starter @Toro Burger DJ @Babilonia Resident DJ's @News Café French Marbella @Mirage Playroom @Tibu Cantajuego @Starlite

Voga Prosecco @Plaza Beach Luis Miguel @Starlite Free Starter @Toro Burger Mel Williams @La Fiorentina DJ @Babilonia Resident DJ's @News Café Belvedere Ladies Night @Mirage Clique @Tibu Rich List Party @ La Suite Serrat @Starlite

Foam Party @Plaza Beach Noche Movida @Plie Pilates Undr The Radr @La Suite Ladies Lunch @La Fiorentina DJ @Babilonia 30% off Toro Double & Buffallo Triple @Blend Karaoke @Nolita Cartel @News Café LITT @Mirage Guilty Sounds @Tibu

DJ Colin Francis @Plaza Beach Juanes @ Starlite €1 Tapas @The Hairy Lemon Fizzy Weekends With Bottomless Prosecco (€25pp) @Bentleys Boutique @News Café Gypsis - Meliana @La Suite DJ @Babilonia Welcome Caipirinha a @Toro Burger Live Music @Velvet Thierry de Luce @Nolita Mayfair Sessions @Tibu DJ Colin Francis @Mirage Launch Party with Marvin Humes @Mahiki Beach

Candypants @Plaza Beach Vain @News Café Fizzy Weekends With Bottomless Prosecco (€25pp) @Bentleys DJ @Babilonia 50% off Cocktails @Toro Burger So Suite @La Sala Live Music & Aerial Acrobats @Velvet Live Music With Tabitha @Nolita Destination @Tibu Candypants @Mirage

Kieron J @Plaza Beach DJ Tito Pulpo @South Beach Upload a pic and get 10% off @Toro Burger Lounge Fizzy Weekends With Bottomless Prosecco (€25pp) @Bentleys Sunday Lunch with Live Music @The Boardwalk Tony Capo, Cool Fire & DJ @Babilonia We Own Sundays @ News Café Kinky Malinki @Mirage Doo Wop @Tibu Sara Baras @Starlite

Voga Rose @Plaza Beach Jorge Blass @Starlite Free Dessert @Toro Burger Eighties Night @La Fiorentina DJ @Babilonia Jersey Boys Tribute & Michelle Daniels @La Sala Resident DJ's @News Café Cartel @Mirage Paris JT @Tibu

Voga Blanco @Plaza Beach Texas @Starlite Pilates Core @Plie Pilates Booty Barre @Plie Pilates Free Starter @Toro Burger DJ @Babilonia Resident DJ's @News Café French Marbella @Mirage Playroom @Tibu

Voga Prosecco @Plaza Beach Taburete @Starlite Free Starter @Toro Burger DJ @Babilonia Mel Williams @La Fiorentina Resident DJ's @News Café Belvedere Ladies Night @Mirage Clique @Tibu

Foam Party @Plaza Beach Pilates Core @Plie Pilates Ascot Ladies Day @The Boardwalk Ladies Lunch @La Fiorentina DJ @Babilonia 30% off Toro Double & Buffallo Triple @Toro Burger Karaoke @Nolita Cartel @News Café LITT @Mirage LOVEJUICE @Tibu Undr The Radr @La Suite

DJ Colin Francis @Plaza Beach Homenaje A Las Mujeres @Starlite Fizzy Weekends With Bottomless Prosecco (€25pp) @Bentleys €1 Tapas @The Hairy Lemon Boho by DJ Camilo Franco, DJ Nilo & DJ Naceta @La Suite DJ @Babilonia Welcome Caipirinha @ Toro Burger Boutique @News Café Live Music @Velvet Thierry de Luce @Nolita Mayfair Sessions @Tibu DJ Colin Francis @Mirage

Celia Cruz Musical @ Starlite Candypants @Plaza Beach Fizzy Weekends With Bottomless Prosecco (€25pp) @Bentleys Vain @News Café So Suite @La Suite DJ @Babilonia 50% off Cocktails @ Toro Burger Live Music & Aerial Acrobats @Velvet Live Music With Tabitha @Nolita Destination @Tibu Candypants @Mirage

Kieron J @Plaza Beach DJ Tito Pulpo @South Beach Fizzy Weekends With Bottomless Prosecco (€25pp) @Bentleys Sunday Lunch with Live Music @The Boardwalk DJ @Babilonia Upload a pic and get 10% off @Toro Burger Lounge We Own Sundays @ News Café Kinky Malinki @Mirage Doo Wop @Tibu

Aces @Plaza Beach Full Moon Party @Tarifa Vain @News Café So Suite @La Suite DJ @Babilonia 50% off Cocktails @Toro Burger Masquerade Duo & Tony Capo @La Sala Live Music & Aerial Acrobats @Velvet Live Music With Tabitha @Nolita Destination @Tibu Resident DJ @News Café Aces @Mirage

DJ Colin Francis @Plaza Beach DJ Tito Pulpo @South Beach Fizzy Weekends With Bottomless Prosecco (€25pp) @Bentleys Sunday Lunch with Live Music @The Boardwalk DJ @Babilonia Upload a pic and get 10% off @Toro Burger Lounge We Own Sundays @ News Café Abode v Kinky Malinki @Mirage Doo Wop @Tibu

Moko @Plaza Beach Free Dessert @Toro Burger Eighties Night @La Fiorentina DJ @Babilonia Resident DJ's @News Café Cartel @Mirage Paris JT @Tibu

Voga Blanco @Plaza Beach Estopa @Starlite Pilates Core @Plie Pilates Booty Barre @Plie Pilates DJ @Babilonia Free Starter @Toro Burger Resident DJ's @News Café French Marbella @Mirage Playroom @Tibu

Voga Prosecco @Plaza Beach Mana @Starlite Free Starter @Toro Burger Mel Williams @La Fiorentina DJ @Babilonia Rockin Wednesdays @ La Sala Robbie Williams Tribute @Olivia's La Cala Resident DJ's @News Café Belvedere Ladies Night @Mirage Clique @Tibu

History @Plaza Beach Miguel Rios @ Starlite Barre Concept @Plie Pilates Ladies Lunch @La Fiorentina DJ @Babilonia 30% off Toro Double & Buffallo Triple @Toro Burger Karaoke @Nolita LITT @Mirage Guilty Sounds @Tibu Cartel @News Café DJ Roger Sanchez @ La Suite Undr The Radr @La Suite

Candypants @Plaza Beach Rosalia & Rozalen @ Starlite €1 Tapas @The Hairy Lemon Fizzy Weekends With Bottomless Prosecco (€25pp) @Bentleys Beachgrooves @La Suite Boutique @News Café DJ @Babilonia Welcome Caipirinha @ Toro Burger Live Music @Velvet Thierry de Luce @Nolita DJ Colin Francis @Mirage Mayfair Sessions @Tibu We Are Boho @ La Suite

Moko @Plaza Beach Pilates Core @Plie Pilates Free Dessert @Toro Burger Eighties Night @La Fiorentina DJ @Babilonia Resident DJ's @News Café Cartel @Mirage Paris JT @Tibu

Voga Blanco @Plaza Beach Rockollection @La Suite Free Starter @Toro Burger DJ @ Babilonia Resident DJ's @News Café French Marbella @Mirage Playroom @Tibu

Voga Prosecco @Plaza Beach Mel Williams @La Fiorentina DJ @Babilonia Rockin Wednesdays @ La Sala Brown Sugar @La Suite Resident DJ's @News Café Belvedere Ladies Night @Mirage Clique @Tibu

Foam Party @Plaza Beach Gianluca Vacchi @Starlite Ladies Lunch @ La Fiorentina DJ @Babilonia 30% off Toro Double & Buffallo Triple @Toro Burger Karaoke @Nolita LITT @Mirage Guilty Pleasures @Tibu Cartel @News Café Todd Terry - Undr The Radr @La Suite

DJ Colin Francis @Plaza Beach Miguel Poveda @Starlite €1 Tapas @The Hairy Lemon Fizzy Weekends With Bottomless Prosecco (€25pp) @Bentleys Boutique @News Café DJ @Babilonia Welcome Caipirinha @ Toro Burger Live Music @Velvet Thierry de Luce @Nolita DJ Colin Francis @Mirage Mayfair Sessions @Tibu So Suite @La Suite

MARBELLAROCKS | ISSUE 43

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celebrities

everyone’s talking about...

BIEBER & BALDWIN ENGAGED Another week, another whirlwind romance; this time Justin Bieber has popped the question to model girlfriend Hailey Baldwin during a romantic getaway to the Bahamas.

Reports of the union will surely be breaking hearts all over the world, but namely Selena Gomez who has been linked to the singer for the past 8 years.

Meanwhile Hailey and Justin only recently hooked up at Coachella in May this year.

Hailey Baldwin, daughter of Stephen Baldwin – who has starred in ‘Born on the 4th July’ and ‘The Usual Suspects’ has made a name for herself modelling in Vogue, Marie Claire and Spanish Harper’s Bazaar.

She is niece to more famous uncle Alec Baldwin who has starred in over 100 films.

Bieber, now 24, has only been romantically linked to Selena and a handful of other girls – yet his father obviously thinks Hailey is the one for him posting on his Instagram, “Proud is an understatement.

Excited for the next chapter.”

ROBBIE WILLIAMS AND WIFE TO SHAKE UP X FACTOR Simon Cowell’s new ‘X Factor’ judging panel consisting of former Take That singer Robbie Williams and his wife Ayda (who is a regular on the ‘Loose Women’ panel show) will be “major entertainment on the show” according to former bandmates Howard and Gary.

It marks the first time a couple have been picked to judge and Barlow, who appeared on the show for 3 years from 2011, indicated it will make for TV gold viewing. “You’ll definitely going to see him turning the air blue, so tune in. He’ll be disappointed if they don’t let him!” he added. Meanwhile the fourth judge has been confirmed as former One Direction star Louis Tomlinson, who helped Simon pick his final acts at judges houses in 2015. Alongside chief judge Simon this marks the first time in the show’s 15 year history that the panel has been made up of three men and one woman.

SPOTTED IN MARBELLA Our hometown has always attracted the who’s who of A-list celebrities. This month saw ‘KUWTK’ star Scott Disick ascend on Marbella to enjoy 4 days of partying at top venues including News Café and Mirage nightclub.

Elsewhere, Anthony Joshua took time out of his busy training schedule to visit the Costa Del Sol for a week long family holiday, lapping up the sun and sea whilst also paying a visit to Ultimate Performance where he posed happily for selfies with fans.

20 MARBELLAROCKS | ISSUE 43

news KYLIE SHUNS LIP AUGMENTATION AND LOOKS FAB FOR IT Kylie Jenner, has finally shunned the lip fillers she’s famous for and looks totally amazing for it. The 22-year-old reality star and make up mogul admitted that she has not pumped up her pout anymore while messing around with gal pal Hailey Baldwin in a series of Instagram posts.

"I got rid of all my filler," Kylie wrote, as she celebrated her "8 year anniversary" with Hailey (who has just got engaged to Bieber as mentioned above.)

And fans were loving her new look, saying, "I like your smaller pout it looks so natural and cute."

"Oh my god kylie you look so beautiful the way you originally are now don’t

change you are sooo gorgeous with the natural you yassss slay," said another fan.

"Looks far better!" wrote a third, while others begged the KUWTK star not to go back to her over-plumped look.

It comes just a day after Kylie admitted she hates the shape of her lips, with the reality star overjoyed that her baby daughter Stormi hasn't inherited them.

"Stormi reminds me, she's my twin. Now she's like, looking a lot more like her dad.

The one thing I was insecure about, she has the most perfect lips in the whole entire world. She didn't get those from me," she said.

ENGLAND PLAYERS DID US PROUD

CAROLINE FLACK & ANDREW BRADY SPLIT ‘Love Island’ host Caroline Flack and her ‘Apprentice’ fiancé Andrew Brady have called time on their relationship after a 7 month whirlwind romance.

According to reports Flack, 38, discovered Brady, 27, had applied to be on the E4 singles show ‘Celebs Go Dating’ despite the fact he had asked Caroline to marry him a mere month earlier. Fed up with his “web of lies” Caroline pulled the reality star up on his misdemeanour and despite Andrew “being filled with regret” by the decision the couple were not able to work things out. The split was announced by Andrew on social media on Tuesday 10th July and by the Sunday Caroline appeared on her ‘Love Island’ spin off show ‘Aftersun’ without her ring.

Caroline confirmed: “I’m sad to announce that Andrew and I have decided to part ways. Unfortunately it was not to be. I wish him all the best. At least there’s a villa waiting for me. It’s back to the ol’ grafting.”

After a crushing 2-1 defeat by Croatia in the World Cup semi-finals, our boys were left heartbroken yet visibly consoled by their wives and children as the realisation hit that “it’s not coming home.”

The most poignant pics of the England players and their families inundated social media. Kieron Trippier who scored the first goal in the fifth minute, hugged his toddler daughter and wife Charlotte in the stands, as did Kyle Walker carrying his children on each arm while Jordan Pickford, with his head in his hands, was comforted by his fiancée and father. It was a heartbreaking moment for the young England team after coming so far in the competition. Apart from ex footballer and pundit Roy Keane’s dig at Stones for not keeping his eye on the ball allowing Croatia’s Mario Mandzukic to deliver the sucker punch in the 109th minute, there has nothing but praise for England.

Prince William tweeted from Kensington Palace that he "couldn't be more proud" of the England players, adding: "You've had an incredible World Cup, made history and gave us fans something to believe in."

Formula One champion Lewis Hamilton said our boys showed "real grit and determination and should hold their heads up high."

Meanwhile Kane’s fiancée Kate Goodland shared a pic of Harry and the three lions emoji writing, “Boys done us proud. We love you.”

Presenter and former England player Gary Lineker said he was ‘utterly choked’ but the "young side gave absolutely everything," adding: “It's a huge step forward and they'll only get better in the future.” Roll on the Euros in 2020 and Qatar in 2022.

MARBELLAROCKS | ISSUE 43

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news

FOR HIM

WHAT'S TRENDING...

MODERNTAILORING

Suits in summer, yes please. Despite this ridiculously hot weather we are having wearing a dapper suit to a wedding, the races or even an evening BBQ party is a must for any style savvy guy. You will look both smart and sexy if you can grapple the modern tailoring trend. So what’s to know….

STATEMENT CROP IT

Go for a statement design like tropical print to really get heads turning, or play it cool with a subtle check design to shake up your officewear. For an easy look, match it with a plain white shirt or make it stand out with some simple, block colour accessories.

For a modern take on a timelessly classic suit – opt for a cropped trouser leg. The look is very ‘Henley Regatta’ and will also give you the chance to show off some suede boat shoes, funky sliders or sandals – anything goes when modernising this suiting choice.

PASTELS

Nothing screams summer more than pastels and this also really softens and modernises the trend for summer. Be brave in pink, powder blue, mint green or soft lilac (as pictured here) to look on trend.

22 MARBELLAROCKS | ISSUE 43

news FASHION

First it was perms in the 80’s, hair straighteners in the 90’s and now apparently extensions are all the rage. These days men are going to new lengths to be as well tressed as their female counterparts.

According to Great Lengths, who offer ethically sourced, premium bonded 100% human hair, some 10% of its £4 million annual sales are attributed to men. Sabrina Wageman, owner of Cappuccino in Puerto Banus said she has noticed the rise in Marbella too.

“It’s great that men are getting in on the action. We have noticed more customers asking for longer or thicker styles that can’t be achieved with their own hair and that’s where extensions come in. It may only take a few rows to get the style they want but it can really transform the look.”

Amanda Jackson, Great Length's 'principle educator', backed this up saying "there are men who want an instant effect instead of having to wait for their hair to grow out to achieve the style they are looking for. Once they are in, the extensions last for up to three months, and they're not clip-ins it's not obvious that you are wearing extensions at all. They are bonded into your existing hair."

Hair brand Great Lengths are also offering a special Men-hancements service which helps to cover hair loss and thinning hair, as well as letting men emulate their style influencers such as Harry Styles and Bradley Cooper.

There’s no limit to the booming male grooming market which has seen a huge rise, up from £574m in 2012 to £608m in 2017 in the UK, according to Statista. It seems anything that women can do – men can do better and that includes hair, waxing, brows and even manicures, pedicures and make-up.

There’s no shame or stigma for men to enhance what they have already got anymore.

For more information on hair extensions and other services call Sabrina and her team at Cappuccino on +34 952 814 322 or see their website at www.haircappuccino.com.

MATCHING SHORTS & T-SHIRTS

Don’t know if it’s the World Cup Kits that has influenced us but there seems to be an abundance of matching shorts and T-shirts ensembles out there. Take the hassle out of matching your clothes with these high street and designer picks.

SKINTED

MINTED €180, BILLIONAIRE’S BOYS CLUB

EXTEND IT AT CAPPUCCINO

vs skinted minted

€22, ASOS

It’s possible to break away from the norm without going full fashion week weirdo.

Just take green tailoring: because of its association with the military, khaki, moss and sage still gives off a classic, masculine vibe while serving as the ideal way of updating your wardrobe.

SANDALS

Invest in a great pair of black sandals that can be worn with literally anything including suits, smart casuals, shorts and swim shorts. Invest in quality brands like these Birkenstock Milano’s or pick up a pair from high street shop Aldo for almost a third of the price.

SKINTED

MINTED €30, ALDO

GO GREEN

€85, BIRKENSTOCK MARBELLAROCKS | ISSUE 43

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news

FOR HER

WHAT'S TRENDING...

POWERFUL MAKE-UP 2018 is the year of the woman. With the 100 year anniversary of women winning the right to vote and the #metoo campaign gaining traction, women everywhere are gaining a voice. And funnily enough this has directly translated onto our fall make-up trends.

Well why not, we use our mouths to speak so we need our lipstick to pack a punch. Our beauty editor has rounded up the hottest make-up trends from the Autumn/Winter 2018 catwalk shows and as you can see, it is all about empowerment.

RED ALERT

IN A FLUTTER

BRIGHT COLOURS

Powerful pillar box red lips were on show at Brandon Maxwell, Rochas, Erdem and Alexander McQueen.

There was no escaping the statement lip which screams power and confidence. The boldest reds on the market are MAC’s Ruby Woo and Kiko’s Velvet Passion.

At Givenchy, Valentino and David Koma it was all about the eyes with lashes literally being caked in mascara. Think more is more here ladies, not the usual less is more.

Elsewhere, classic Sixties eyes with flicks were seen backstage at both Moschino and Anna Sui.

Bright coloured eyeshadows were the order of the day at Marni, Dior and Prada. The hottest colours this fall are paintbox yellow, green and pink. Dior also applied coloured eyeliner in red, yellow and pink to match their sunglass range.

TOUGH HAIR Scraped back ponytails and topknots were on show at Chanel, twists were favoured at Philosophy and chignons at Merchant Archive.

These sleek up do’s definitely display a “don’t mess with me” kind of attitude.

24 MARBELLAROCKS | ISSUE 43

news FASHION

vs skinted minted

MATCHMAKER

Coordinating top and skirts are definitely on point this Summer. Last year was about clashing this year girls make sure you are matching. Any print or pattern goes just make sure it’s tiny on top and short on the bottom.

MINTED €28, ASOS

SKINTED

€12, Elsie & Fred

BRIGHT ORANGE

It’s all about colour and this season orange dresses in the brightest of shades makes a bold statement and will look fantastic against your August tans. Keep accessories to a minimum to not overdo the look.

SKINTED

MINTED €55, ASOS Premium

Dior has most definitely gotten its political message out there with their aAutumn/Winter Collection. walls of were Flashing bit of flesh is all 2018 too common on theThe festival scene.

Itsy papered with torn magazine covers from the late 1960’s collaged bitsy bikinis, bandeaus, crop tops and crochet cover ups were favoured with including rights are(taking humana much rights” and “I by theslogans, likes of model of the“women’s moment Kaia Geiber needed am a woman” and and “miniskirts “disco nap” here) rapper forever.”

Iggy Azalea with her Christian Dior The showcut-offs openedand with tailored and a sweater top, denim white Vans.culottes The most risqué of the bearing day wasa message that was originally featured scarfainbikini the under Dior archives Victoria’s Secret model Jasmine Tookes on whoa wore a silver released in 1967, “C’est non, non et non” (It’s no, no and no). crochet cover up dress.

There were also perfectly pieced patchworks of prints and denim, long trench coats and short shearlings, dresses in woven macramé and sheer frocks over crocheted bikini tops. To shop the collection see www.dior.com.

€35, Bershka

DIOR DEMONSTRATIONS

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news

RECIPE BREAD-BAKED CHICKEN & SUMMER GARDEN SALAD Bake chicken legs in a bread crust to lock in the moisture and keep them really juicy, then add the crust to tomato, carrot and leaf salad for extra crunch.

INGREDIENTS (Serves 2)

l 2 chicken legs For the bread crust: l 200g strong bread flour, plus extra for dusting l 5g fast-action dried yeast l 1 tsp caster sugar l 1 tsp picked thyme leaves

the parcels on a tray lined with baking parchment. Can be prepared a few hours ahead and chilled in the fridge until ready to cook.

3. Heat oven to 200C/180C fan/gas 6. Bake the chicken parcels for 45 mins, then remove from the oven and leave to stand for 20 mins. Carefully open the parcels with a sharp serrated knife, then lift the chicken onto a baking tray. Grill the chicken for 5 mins to crisp up and colour the skin – or use a blowtorch if you have one, which would be faster and more even.

4. Chop some of the bread parcel into chunks and grill until crisp, then transfer to a bowl and toss with the lettuce, carrot and tomatoes. Dress the salad with the olive oil and the vinegar. Serve each chicken leg with some salad topped with the anchovies, and with a blob of salad cream on the side.

For the salad l 2 handfuls mixed lettuce l 1 carrot, peeled into ribbons l 1 heirloom tomato, cut into wedges l 2 tbsp olive oil l 1 tbsp white wine vinegar l 4 anchovy fillets, cut lengthways l Salad cream, to serve

METHOD 1. To make the crust, combine all the ingredients with a pinch of salt. Pour in 120ml of warm water and bring everything together, then knead for about 10 mins to form a smooth ball of dough. Divide the dough into two balls, then roll out each one to a thickness of 0.5cm on a lightly floured surface.

2. Lay a chicken leg in the middle of each sheet of dough, then fold in the sides to form parcels – a bit like a pasty. Put

WINE MATCH This is a perfect, light summer dish that would lend itself well to one of the top three best-selling white wines on the market. Namely a Chardonnay (but select one with made little or no oak contact) a Pinot Gris (a fruitier of all the French wines) or a classic Italian Pinot Grigio would also make a fantastic choice for this meal, with the pear and apple notes carrying the delicacy of the chicken and salad beautifully. Salut!

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news MOVIE REVIEW

MAMMA MIA! HERE WE GO AGAIN Ten years since its original outing ‘Mamma Mia!’ is back with all the original stars of the 2008 film including Meryl Streep, Amanda Seyfried, Colin Firth, Pierce Brosnan and Dominic Cooper and with a few new cast members. ‘Baby Driver’ actress Lily James is playing a young Donna and singer Cher, is playing her forthright mother, in a role she relinquishes.

Dame Julie Dench, who also appears in the film, reveals her fears when she was first told about the sequel. "My first reaction when my agent told me they were making Mamma Mia 2 was, ‘Oh God no, it is going to be awful'.

But the script was so good.

I think it is fantastic. I think it is better than the first one. I couldn't see how it could work and what they could do with us.""But the script was so good.

I think it is fantastic. I think it is better than the first one."

‘Mamma Mia!’, based on the musical of the same name, made $615m (£466m) at the box office. Film pundits are expecting ‘Mamma Mia! Here We Go Again’ to be the blockbuster hit of the Summer as it is suitable for all age ranges.

ALBUM REVIEW

ARIANA GRANDE – SWEETENER The pint size pop star is back after a catastrophic 2017 which saw 22 fans, many of them young children, killed at her Manchester Arena concert last May. Her fourth studio album entitled ‘Sweetener’ contains several self-penned tracks alluding to the bombing including the recently released first single ‘No More Tears Left To Cry.’ The album, with 15 tracks in total, actually points toward Ariana becoming a much more grown up artist with more emotive lyrics than her previous albums. She has also worked with Nicki Minaj and Pharrell on new electro beat track ‘The Light Is Coming’ and with producer Tommy Brown, who’s worked with Grande since the ‘Yours Truly’ days, is also producing a new ballad called ‘Better Off.’ There will also be a cover/ remix of Imogen Heap’s classic ‘Goodnight and Go,’ a song Ariana has been a fan of for a long time.

‘Sweetener’ is her first full album in two years, following from 2016’s ‘Dangerous Woman.’

Released on August 17th through Universal’s Republic label, Ariana Grande is looking bigger and better than ever before, despite all her troubles.

BOOK REVIEW

THE SHEPHERD’S HUT – TIM WINTON ‘The Shepherd’s Hut’ by Tim Winton is a story of survival, solitude and unlikely friendship.

Most of all it is about what it takes to keep hope alive in a parched and brutal world.

Tim Winton’s last novel ‘The Riders’ was about a journey with a potentially perilous ending, and this new novel, voted one of the 10 Best Fiction Books by The Independent, revisits some of these themes.

Jaxie Clackton is a deeply damaged teenager who flees from his dead parents’ house in Australia to finally reunite with the one person in the world he can “be himself” with. Jaxie is a foul-mouthed fugitive – his voice is reminiscent of Irvine Welsh’s characters – but he is also incredibly articulate and crafty.

When he meets Fintan MacGills, a mysterious fellow outcast and rambling Irishman who lives in an old shepherd’s hut, Jaxie allows himself to form a wary and strange friendship.

This book is not for animal lovers or the squeamish, as it contains a lot of eating of innocent goats and kangaroos… you have been warned!

This is a great book for all ages and reading abilities and unlike some other fiction books out there you will learn a great deal from reading this.

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MARBELLA After the phenomenal success of the Marbella Awards last year, we are back with a bang. Who will win in each category? You decide. Voting begins this month via our secure online voting

Best Restaurant The Boardwalk Olivia’s La Cala Jack’s Smokehouse Velvet La Fiorentina Mosh Zen

Best Estate Agent Panorama Engel & Voelkers DM Knight Frank Your Viva Nordica Kristina Szekely First Choice Spain

system at www.rocksmag.com. Make your voice heard and ensure your winner prevails at the star-studded awards ceremony later this year. Good luck to all the nominees.

Best Fine Dining

Best Hotel

Marbella Club Le Grill Albert y Simon Casamono Sea Grill El Lago Finca Besaya Messina

Puente Romano Amàre Villa Padierna Sunborn Kempinski Melia Don Pepe Don Carlos

Best Gym

Best Nightclub

Dynamic Gym Apolo M13 Glow Wellness & Fitness Real Club de Padel Tank Marbella Ultimate Performance

La Suite Aqwa Mist Tibu Pangea Mirage Olivia Valere Buddha Marbella

Best Beach Club Ocean Club Puro Beach Nikki Beach Plaza Beach La Sala by the Sea Funky Buddha Playa Padre

Best Fashion

Virginia Macari Caroline Azzi Queen of Queens Marbella Yamaia Gina B Marbella Dress Company Boho B

Best Hair/Beauty

Best Live Music Venue

Best Bar Babilonia News Café Sinatra Astral Bar Six Bijou Living Room

Best Spa

Six Senses Healthhouse Las Dunas Shanti Som Villa Padierna Vincci Estrella Del Mar Oasis Spa Amàre Spa

Best Chiringuito

Best Art Gallery

Best Golf Course

Best Barbers

Best Tennis & Padel Club

Best School

Olivia’s La Cala La Catarina La Sala Claddagh Joy’s Live Nolita Teatro

South Beach The Beach House Victor’s Beach Pedro’s Beach Guayaba Beach Sonora Chambao

The Barber Club Barber Crowd Harrison’s The Garage Trafalgar The South Barber Shop Colliers Barber Shop

Timeless Gallery Art Wanson Moretti Moretti Gallery Alejandro Herman Matias Di Carlo David Marshall Nimrod Messeg

Puente Romano Tennis & Sports Club Don Carlos Royal Tennis Club Manolo Santana Real Club de Padel Tennis Brothers Bel Air Tennis Club

Golden Tarts Bardou Reflections Lash Crowd Bliss The House Belmon

Valderrama Villa Padierna Finca Cortesin Los Naranjos La Quinta El Paraiso Aloha Golf

Aloha EIC Swans The British School of Marbella Laude Sotogrande Atalaya

Marbella Rocks would like to thank this year’s judging panel consisting of Home & Lifestyle Editor Sally Cullens, My Guide Marbella’s Johnny Gates, RTV Mi Marbella Presenter Nicole King and Marbella Rocks Deputy Editor Annie Ivanova and Owners Sam & Arthur Nichols.

news

Rock Out...

SOULFRITO

You heard it here first, Soulfrito, the original Urban Latin Music Festival is coming to London and Marbella in 2019 among other top European destinations. Having just sold out the prestigious Barclay Centre in New York with over 11,000 guests in attendance and performances from Bad Bunny, Jaden Smith, Hood Celebrity, A Boogie, PNB Rock, Bryant Myers, Miky Woodz and De La Ghetto.

We were fortunate enough to catch up with Melissa Giles, Founder at Soulfrito, to get the lowdown on the Urban Latin Festival that’s been entertaining US audiences for over 15 years across the pond, and will no doubt be getting us all fired up here next year.

Can you tell our readers more about Soulfrito?

Soulfrito is the nation’s only annual Urban Latin Music Festival that brings together and showcases popular, new and emerging artists from each genre of Urban and Latin music.

The festival attracts second and third generation Latinos that are predominantly bi-lingual, US Hispanics but it’s also a festival for anyone and everyone.

When was Soulfrito established?

Soulfrito was originally established in 2002 in Miami, Florida.

What was your first ever event like compared to today?

When we started the festival in Miami it was very much a grass roots event and heavily promoted via guerrilla marketing and terrestrial radio, you didn’t have social media

or music streaming services that you have today that are helping a new wave of emerging independent artists develop fan bases much more quickly than ever before. As the promoter and producer of the show when it originally started it was really keeping an ear to what was pulsing in the street, nightclubs and DJs. Those channels of discovery are still as equally important today, but what is different now is that technology has provided multiple platforms for discovery which widen the talent pool for new emerging talent at the festival. The format of the festival has remained the same, which has always been about catering to the diverse musical interests of young Latinos in the US and abroad who don’t primarily only listen to Latin music, whether that be Hip Hop, Trap/Latin Trap, R&B, EDM, Reggae, Reggaeton, Dancehall or other forms of genres that appeal to the youth culture.

What made you come up with the idea for an Urban Latin Music Festival?

I was 18 at the time and growing up in Miami, we listened to Latin music naturally because of our roots or because what you may have listened to at home during a family gathering, but growing up in America like any other youth, Hip Hop & R&B music were always dominant part of our culture regardless of your background. There wasn’t a platform at the time that combined genres and catered to the US Latino’s youth musical tastes. There were Latin festivals, there were hip hop concerts but there wasn’t a platform at the time that combined the two or meshed multiple music genres in a way that was authentic and relevant to Latino youth culture.

Latin Music has always been associated with ‘bringing the party’ - being up tempo, sexy and fun - is this why you have endured your continued success?

Music is universal and the festival speaks to our audience in a way that is relevant and authentic, touching on their diverse cultural nuances and tastes in music. The festival originated

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in Miami which is synonymous with Latin culture and has a sexy and fun appeal that draws tourists to the city. Similarly, I believe the festival has a unique universal appeal that draws in cultural enthusiasts who are not just Latino.

Now you’re fully established in the US (selling out the Barclay Centre for two years in a row now - a great accolade), we hear you are bringing the festival to Europe, namely London and Marbella, is this true?

Yes, we are expanding the festival to select markets worldwide where we believe there is an interest for this style of show.

How will the festival differ in Europe?

With live shows in any market you have to know your audience and look at way to curate a show that is going to be culturally relevant to that local market. Not all markets are alike.

We hear Soulfrito has been a driving force in helping to establish new acts, can you name a few?

Soulfrito has been a platform for many artists at the very early stages of their career before they went on to achieve mainstream success. Some of those artists have included Pitbull, Wisin Y Yandel, Romeo Santos (Aventura), Cardi B and Bad Bunny to name a few.

Can you name other past performers?

Past performers have included Nas, Don Omar, 50 Cent, Busta Rhymes, Juicy J, French Montana, Fat Joe, A Boogie wit da Hoodie Jaden Smith, PNB Rock, Uncle Murda, Fetty Wap, Farruko, De la Ghetto, Jon Z, La Insuperable, Miky Woodz, Amara La Negra, Fat Boy SSE, Hood Celebrityy, Lou got Cash, Zion Y Lennox, Cosculluela, Young M.A, Bryant Myers, Mozart La Para, Yunel, Almighty, El Alfa, Anonimus, MoMo, DJ Lobo, DJ Camilo and DJ Enuff, City High, Gangstarr, Victor Manuelle, La India, Hector "El Torito" Acosta, Angie Martinez, Lala Anthony, Fatman Scoop, Adrienne Bailon, Julissa Bermudez, Tony Touch, Nina Sky, Frankie J, Kat Deluna, Oro Solido, Tulile, Fulanito, Huey Dunbar, Joel Ortiz, Don Chezina and several others.

If the European expansion plans go well, do you have plans for more destinations, if so where?

If there’s an audience in a market we believe has in interest in what Soulfrito represents our plan is to expand to such markets.

What’s your ultimate goal for the Soulfrito brand?

Soulfrito is a lifestyle brand, ultimately it’s how we can diversify the brand and business into other areas including digital media, content other ancillary businesses where consumers can connect with the brand.

For more information on Soulfrito and when it is coming to a location near you visit:

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SHAKIRA

t’s looking like 2018 is Shakira’s year. The multi-award winning artist is embarking on her biggest World Tour to date and is nominated for the Best Latin Artist in the MTV VMA’s.

‘The Hips Don’t Lie’ singer got her nod at this year’s MTV VMAs and is one of the 6 Latino artists going head-to-head in the Best Latin Artist category alongside Daddy Yankee, J Balvin, Jennifer Lopez, Luis Fonsi and Maluma. Shakira is hotly tipped to take home the gong having already scooped the 2018 Heart Radio Award for Best Latin Album of the Year.

In a move that other pop star mums are sure to follow, Shakira has taken her husband Gerard Pique and two sons Sasha and Milan on her ‘El Dorado’ World Tour as the 1st leg of the 54 date tour coincides with the boys summer holidays. Pictures of the family on social media have received praise by fans as the family visit the cultural hotspots of Europe.

Raised in Baranquilla, a district of North Columbia, Shakira wrote her first song at the age of 8 and was signed to her first record label at just 13. Shakira has also managed to scoop 2 Grammy Awards, 7 Latin Grammy Awards, 5 MTV Music Awards and 7 Billboard Music Awards. Not bad for a girl from the deepest darkest depths of South America.

Throughout her career Shakira has not only been a singer, but also a songwriter, record producer, choreographer and model.

Her all-round personality means that she has not only written the majority of her songs but also created the dances in many of her music videos, including the video for the hit single ‘Waka Waka’ which had over 933 million views and became the 9th most watched video on You Tube ever.

Although Shakira’s first two studio albums were not hits, her third album Pies Descalzos immediately gave her prominence in the Latin American market. With the success of other albums, such as Dónde Están los Ladrones, she became a superstar in the Spanishlanguage market, known for her strong vocals and incredible hip-shaking and those killer belly dance moves.

In 1997 Shakira made the decision to move herself and her family to Miami where she began to learn English. In 2001 her debut English language album Laundry Service reached no.3 on the charts, selling more than 200,000 copies in the first week of release.

Her album was full of major hits such as ‘Wherever, Whenever’ which became her breakthrough hit in the US, and after selling 10 million copies worldwide, it became the biggest hit of 2001.

Shakira soon became the highest selling Columbian artist of all time, and her records such as ‘Hips Don’t Lie’ began to top the charts gaining her several number ones. She also began collaborating with massive US artists such as Beyoncé

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Knowles. Their song ‘Beautiful Liar’ was released in 2007 and quickly became number one in several European countries including France, Germany, Italy and the UK. By 2012 her US album sales alone had reached over 10 million. Shakira had created a worldwide phenomenon, which combined Latino, Arabic and hip-hop music together and reached out to such a variety of people that she was adored worldwide.

Her multitude of talents was broadened again when she was confirmed a Star Judge on popular NBC show ‘The Voice’, the fourth series aired in March 2013, just months after Shakira had given birth to her first child, Milan. Her personality and likeability definitely won over the hearts of the nation and she rapidly returned for the sixth series after taking a year off to spend time with her son and husband, professional Spanish football player Gerard Pique, who recently celebrated playing 100 Caps for Spain during the FIFA 2018 Russia World Cup. Although it hasn’t been all fun and games in Shakira’s personal life. Shakira previously dated Antonio de la Rua, son of former Argentine President Fernando de la Rua. In 2013, de la Rua made headlines when he sued the Latin songstress for $100 million, charging that he had helped create some of his ex’s hit songs as well as the “Shakira brand.” Fortunately for the singer the superior court dismissed the lawsuit and she was not made to give La Rua any part of her income.

Even with their net worth of 220 million dollars Shakira doesn’t let her WAG status or fame get to her head. In 2010 the United Nations Labour Organisation honoured her for her philanthropic efforts and she became a goodwill ambassador for UNICEF. Along with these charity efforts she also created the Pies Descalzos foundation, named after her first hit album. The foundation was set up to help children in her native country, Colombia, to receive a quality education. Her charity work was also emphasised when she threw her world baby showers in the upcoming weeks to her second son´s births. Shakira organised and ran the event asking for gifts to be donated to babies that were in need all over the world. She claimed that “she hopes her charity efforts will make her sons proud.”

Their first Virtual Baby Shower was a huge success; over 80,000 children were vaccinated against polio, nearly four tons of therapeutic food helped children suffering from malnutrition, plus around 1,000 anti-malaria bed nets and nearly 200,000 oral rehydration salts sachets were distributed.

It is clear that Shakira is no longer just a singer, her talents vary so far and wide that she has become an exciting role model for younger generations. Her sons would indeed be proud.

AGE: 41 STARSIGN: Aquarius HEIGHT: 5”2 FAVOURITE FOOD: Seafood FUN FACT: Her husband and her share the same birthday but she is 10 years his senior.

February 2nd 1977 – Born Shakira Isabel Mebarak Ripoll.

1990 – Shakira signed her first record deal.

1996 – Her first album Pies Descalzos, meaning bare feet, sold more than 3 million copies.

1997 – Shakira moved to Miami to increase her American fanbase.

1998 – Her follow-up record, Dónde Están Los Ladrones, which translates as Where Are The Thieves, reached the top of Billboard’s Latin charts.

2000 – She won her first Grammy award for Shakira: MTV Unplugged.

2001 – Shakira released her first English-language album called Laundry Service.

2005 – Her album Fijación Oral, Vol. 1 garnered Shakira her second Grammy, this time for best Latin rock/alternative album.

2009 – Shakira released the album, She Wolf, which went platinum.

2010 – Her song Waka Waka became the theme tune for the FIFA world cup.

2010 – The United Nations’ International Labour Organisation honoured her for her philanthropic efforts 2012 – Her worldwide sales hit 70 million.

2013 – She had her first son, Milan, January 22nd with long-term boyfriend Gerard Pique.

2014 – She was listed 58th most powerful woman in the world by Forbes.

2015 – Shakira gave birth to her second son, Sasha, on January 29th.

2017 – Released El Dorado and announced biggest 54 date World Tour.

2018 – Nominated for MTV’s Best Latin Artist and won Heart Radio’s Best Latin Album.

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features

Marbella Rocks Top 10 Hottest Supercars of 2018 W

hat an incredibly competitive year 2018 has shaped up to be in the very upper echelons of the supercar market. At Marbella Rocks, we love high-octane thrills - so here’s a look at some of the most exotic, highpowered, road-going and track-ready machines of the year.

Each entry offers a unique blend of razor-sharp handling, exhilarating performance and presents no shortage of jaw-dropping aerodynamic wings, scoops and vents. Here’s a peek at our favourites from the biggest names in horsepower, including McLaren, Lamborghini, Aston Martin and one very fast Ford.

1. McLaren 720S Taking our hot spot, in pole position for 2018 is McLaren’s all new 720S. From its clinically executed design to the exquisite exterior styling; with smooth lines hiding all manner of vents and aero ducts, plus some rather slick gullwing doors, the 720S is truly a feast for the eyes when witnessed in the metal.

But it’s under the skin where the McLaren hides all its best tricks. Powered by a 4 litre twin-turbocharged V8, developing a monster 710bhp, the 720S can launch from 0-100kph in a lightning 2.8 seconds and will push on to a top speed of 341kph.

The motor sits within a carbon-fibre tub, dubbed ‘Monocage II’, making the chassis both stiffer and lighter than its predecessor, the already sublime 650S. Prior to ticking option boxes on your order form, the 720S will cost around €240,000. But there are plenty of additions available to tailor the car to your own bespoke style - from more exposed carbon fibre, to transparent panels above the gullwing doors for a full panoramic effect.

The 720S is an absolute treat for the senses and has helped redefine the benchmark for manufacturers that dare to compete in the same league.

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2. Ferrari 488 GTB In close second place - the Ferrari 488 GTB. Anyone with reservations about a mid-engine turbocharged Ferrari that isn’t an F40 needn’t worry.

The 488 GTB is a worthy spiritual successor.

Replacing the mighty 458’s naturally aspired 4.5 litre V8, is a slightly smaller 3.9 litre twinturbocharged V8. Whilst the soundtrack isn’t quite as spine-tingling, the performance numbers certainly are. 3 seconds dead to 100kph thanks to a whopping 661bhp and 560lb ft of torque, delivered through a punchy 7-speed dual-clutch gearbox.

And with all that power, the 488 requires some serious downforce. Its dazzling exterior utilises all the hottest motorsport derived aero tech Ferrari has to offer and is presented within a smooth and highly refined package. The finished product is sleek and superb, with form following function at every subtle lip and hollow.

To get your hands on such a weapon will cost you

somewhere in the region of €206,000 base price.

But as with anything from Maranello, that number is surely due to rise significantly once you’ve perused the extensive options list and have customised everything down to your preferred stitching pattern.

3. Lamborghini Huracan Performante In third place is our first big-displacement, naturally aspired V10 - courtesy of Lamborghini.

If turbo-charging isn’t quite making the hair on the back of your neck stand up in the way a rev-happy N/A motor can, then look no further than the Huracan Performante.

With over 631bhp on tap from the massive 5.2 litre V10 powertrain, the Huracan offers hypercar levels of performance, packaged with all the flare, drama and outrageous design cues we’ve come to know and love from Lamborghini. It’s beating V10 heart is mated to a 7-speed LDF dual-clutch transmission, that’s good for 0-100kph in just 2.9sec from standing - a truly staggering feat. Need to know more? The Huracan also offers the ability to shoot from 0-200kph in just 8.9 seconds.

Prices start from around €235,000 before options. After recently beating the Nürburgring lap time of the Porsche 918 hypercar by a solid 5 second margin, it could be considered somewhat of a performance car bargain.

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4. Ferrari 812 Superfast Potentially one of the most aptly named cars on the list. And yes, it truly is superfast.

Replacing Ferrari’s much loved F12, the 812 Superfast is some 60kg lighter, more powerful and can shift gears 30% quicker than the car it’s following. But thankfully, it’s kept the F12’s striking profile and is a truly gorgeous looking piece of machinery.

So how fast is Superfast? Well, its powerplant is a rather spectacular naturally aspirated 6.5 litre V12, that produces a hearty 789bhp at 8500rpm, along with 529lb ft of torque and revs to a joyous 8900rpm redline. And the rather bonkers numbers don’t stop there – with claims of 0-100kph in 2.9 seconds and 0-200kph in a physics-defying 7.9 seconds and onto a top speed of 339kph. Superfast, indeed.

With a price tag of around €287,000 before any additional options, the 812 is among the most exclusive supercars on our list.

And in terms of driving thrills and the perfect V12 quad-exhaust soundtrack, it really pulls ahead of the competition. And how can you not love that unapologetic “Giallo Triplo Strato” yellow paint?

5. Porsche 911 GT2 RS What this car lacks in flare and flamboyance compared to its tough Italian rivals, it makes up for in engineering mastery. No top 10 supercars list would be complete without a GT car from Porsche and the GT2 RS is the full-fat, real deal, range-topper. The GT2 has long been the ultimate version, highlighting the pinnacle of each generation of the 911.

A more casual admirer of the marque would be forgiven for mistaking the GT2 RS for its naturally aspirated brother, the GT3. However, there is a pretty staggering difference between the two models and it comes in the form of a 3.8 litre twin-turbocharged flat-

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six engine that pumps out nearly 700bhp. In partnership with an ultrafast 7-speed dual-clutch PDK transmission, the Porsche can shove you from 0-100kph in an astounding 2.7 seconds.

Unlike the “standard” 911 Turbo models, the power goes exclusively to the rear wheels – giving the GT2 a somewhat infamous reputation for being a bit of a handful. And it’s not undeserved; this is the most powerful 911 to ever roll out of the factory and it truly is blisteringly fast. The GT2 is presently the fastest roadlegal production car ever to lap the Nürburgring.

The Porsche weighs in at around €235,000, base price. But the optional Weissach Package, offering more carbon-fibre weight-saving measures and magnesium wheels is available for a cool additional €23,000.

6. Ford GT One of the most impressive standout candidates from 2018 is unquestionably the Ford GT. In this, the 3rd iteration of the GT since the original Le Mans dominating car in arrived 1964, Ford have again reverse-engineered a race car for the road in order to re-enter the motorsport arena with a bang. In turn, they’ve made one of the most driverfocused, track-bred machines in our list.

Beneath its stunning racer-ready aerodynamic looks, with all manner of active aero parts and a mammoth rear wing, the GT utilises carbon-fibre tub technology, making it both light and extremely rigid. Powering the GT is a 3.5-litre, twin-turbo V6 Ecoboost engine, which provides the rear wheels with some 647bhp via a Getrag 7-speed dual-clutch gearbox. This makes 0-100kph acceleration possible in 3 seconds flat and can push on to a top speed of 347kph. And the GT can stop as well as it soars, on some enormous 394mm carbon-ceramic brakes.

Ford has confirmed 1000 examples of its new GT will be built over the next four years, for a price tag of around €475,000. The bad news however, is that every unit has already been sold on pre-order. So we’ll have to wait and see what kind of mark-up the market applies to such a rare and magnificent beast.

7. Lamborghini Aventador S Released back in 2011 in its first stage of life, the Aventador S is a huge leap on for Lamborghini’s flagship supercar. Now offered with new aero-styling and an active rear wing, the Aventador S offers around 130% more downforce than its predecessor. And thankfully, the ascetics and quality remain unmistakably, Lamborghini.

Inside of this re-imagined Italian heavyweight is a huge piece of artillery – a 6.5 litre V12, capable of producing 730bhp and 509lb ft of torque. The power is put down though all four wheels at a front to rear ratio of the driver’s discretion. This puts the new S in a rather elite sub-3-second club to 100kph and allows top end speeds of 333kph. The improved S now boasts a trick four-wheel steering system for some real precision turn-in. There’s no denying the new and improved S can definitely hang with its hottest competition.

The Aventador S has a base price of around €306,000 and in our opinion is worth every penny. It brags devilish good looks alongside truly ballistic levels of performance.

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8. Mercedes-AMG GT R The new Mercedes AMG GT R is the latest high-horsepower, pack leader from the tyre-smoking hooligans at AMG. This car absolutely embodies all the excitement, thrill and fun of driving.

Firstly, the GT R is a gorgeous thing to look at. Visually, it’s as snarling and aggressive as it is poised and beautiful. Its exterior is wide, low and positively reptilian – more so then ever in this limited edition “AMG Green Hell Magno” paint.

Under the hulk-like paint job are some brutish numbers to back it up too. The powertrain is a 4.0-liter twinturbo V-8, that is responsible for some 577 horsepower and 516lb ft of torque. This monster motor works in tandem with a snappy 7-speed dual-clutch transmission that means you’ll see 100kph in less than 3.5 seconds and can press on to a top velocity of 318kph.

Not only does the GT R provide excesses of pure delight from behind the wheel, it also provides the driver, and any fortunate bystanders, with one of the most glorious exhaust notes ever produced by a turbocharged engine thanks to its triple-exit titanium exhaust system.

Prices for this new AMG supercar standout start from approximately €160,000; unless you fancy some of that incredible green paint. That’s an additional €8500 but in our opinion, it’s a must-have.

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9. Aston Martin DB11 AMR Class and sophistication coupled with raw power, everything you expect from an Aston Martin. And if you’re not already acquainted with the AMR badge on the fresh DB11’s rump, it’s the new insignia worn by vehicles sporting some of the ethos and latest racing technology from Aston’s motorsport division - Aston Martin Racing. So think along the lines of BMW’s M division or what AMG is to Mercedes-Benz.

In terms of looks, the DB11 AMR is a very handsome machine. Its wide hips, bulging hood and vast front grille harmonize at a perfect ratio. Its profile and dimensions are very distinctly Aston’s DNA. Under its curvaceous exterior sits a 5.2 litre twin-turbo V12 – giving the driver 630bhp to play with and a 0-100kph time of 3.7 seconds. Despite these massive numbers, this thing remains a true, comfortable GT car and can contentedly

eat miles of Mediterranean coastline with ease. Its top speed is an astounding 334kph.

Prices for the DB11 AMR start from around €196,000 before any bespoke options. So if you’re in the market for something a little less track-focused and more geared towards continental cruising, the Aston’s style, comfort and versatility make it a very attractive option indeed.

10. Audi R8 V10 Plus Rounding off a solid foundation on our list is Audi’s peak performance model, the new R8 V10 Plus.

After being in continuous production across two generations since 2006, like a fine wine, the R8 has aged marvellously. It has stood the test of time and has cemented itself as a long standing staple of the supercar market. This in part is thanks to its versatile, everyday usability and appealing driving dynamics that have made it a comparatively accessible daily supercar.

After undergoing a moderate facelift in recent years, the R8 now looks more angular and antagonistic than ever before. Under the mid-section of this enhanced exterior, its current winning formula is made up of a 5.2 litre V10 teamed with a 7-speed S-Tronic transmission

and Audi’s famed Quattro all-wheel-drive system. The V10 makes an impressive 602bhp, and is shared with the Lamborghini Huracan, as is the R8’s exceptionally confidence inspiring chassis.

The V10 Plus model prices start from €159,000 ahead of additional options. There’s also the drop-top Spyder version to consider and a more recently added RWS version which replaces the Quattro AWD with an exclusively rear-wheel driven variant.

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HAIR & beauty

Vera is one of the most respected professional hair and make-up artists in Marbella and the Costa del Sol Vera has established her level of expertise and creativity since 1993. Starting her career in Helsinki, Vera gained her expertise in the fine structure of Scandinavian hair, which is a little more delicate and requires a little extra attention.

Moving onto work in one of London’s top salons gaining many skills along the way including the different techniques in hair extensions, Vera then headed for a sunnier climate and Marbella became her home. Vera has been living and working in Marbella since 2000 and proudly opened her own salon in the spring of 2015. Vera is keen to stay up to date with the latest fashion trends and developments in hair technology so she enjoys doing regular courses here in Spain and internationally.

Her passion is in technical work, she loves colouring hair as it is amazing how just a little change in shade can make your skin tone more flattering or make your eyes brighter.

Living in Marbella you need a little outside inspiration to stay on top of your business so Vera enjoys travelling to see what the rest of the world has to offer.

Vera speaks fluent Finnish, English and Spanish. From blow dries, highlights, texturing treatments to extensions, manicures, pedicures and eyelash extensions. Call Vera and her team at La Salon La Vida today on +34 952 929 106 or Whatsapp: +34 680 238 480 or fill out an online booking form at www.hairdressermarbella.com

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NAILING IT

There is so many new things in nails at the moment – there’s all these new powders, gels, extensions and keratin to strengthen nails. Dali is one of the most versatile and sought after nail technicians on the coast and we are lucky enough to have her here at Salon La Vida.

I would say nail gel and acrylics are definitely the most popular on the market at the moment and these can be extended and look very natural whilst adding a touch of glam.

However, a lot of people like natural nails so what is really popular is the Keratin Treatment for nails to enhance your own nail and you can have beautiful, shiny nails – we can also use it as a basecoat for gels and acrylics too. It lasts 3 weeks, roughly the same time as a manicure.

The best brand on the market (which so happens to be the one we stock at Salon La Vida!) is LCN Natural Nail Boost Gel. As far as we are aware we are the only salon in Marbella to offer this treatment.

We are also actively promoting a 123 at homecare range here at the salon.

HAIR &FASHION beauty

MY TOP 3 SUMMER NAIL PICKS

KERATIN CURE A Keratin treatment is a new product on the market designed to repair weakened or damaged nails. The treatment with jojoba oil and almond oil carries keratin proteins which bond to the natural nail to help strengthen while restoring moisture.

THINK pink The most popular colour at the moment is a light pink or baby pink. It comes with or without sparkle. Pastels are big this summer so if pink is not your thing a blue or lilac can look amazing.

NEON NAILS Neon is also big this Summer and can really make an impact for a big night out especially if you are wearing a plain black or white dress. In a club you will glow under the UV lights too.

Wow.

Vera is a trained hairdresser with 23 years experience and 9 years here on the coast. “We are not a high street salon we like the personal touch and being individual to all our clients. Get in touch today for all your hair, beauty and nail needs.�

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Summer Vacation Luxury beach chic style for your perfect Summer holiday.

Melissa Odabash Collection is available exclusively at Elle Morgan Boutique, 30 Laguna Village, Estepona.

Clothing and accessories: Elle morgan boutique, 30 & 31 laguna village, 29680 estepona www.ellemorgan.com / fb: ellemorganboutique / t: 0034 647 869 831Instagram Elle Morgan Boutique open every day 11.00AM - 10.00PM

Clothing and accessories: Elle morgan boutique, 30 & 31 laguna village, 29680 estepona www.ellemorgan.com / fb: ellemorganboutique / t: 0034 647 869 831Instagram Elle Morgan Boutique open every day 11.00AM - 10.00PM

Clothing and accessories: Elle morgan boutique, 30 & 31 laguna village, 29680 estepona www.ellemorgan.com / fb: ellemorganboutique / t: 0034 647 869 831Instagram Elle Morgan Boutique open every day 11.00AM - 10.00PM

Elle Morgan Boutique in Laguna Village has the best selection of womenswear and beachwear on the Coast.

With an International mix of affordable labels and esciting, low priced upcoming brands, this is store is a must|!

Heidi Klein  Elizabeth Hurley Beach  Luli Fama  Melissa Odabash  Beach Bunny  Aquaclara  Hippy Chick Ibiza  Isla Ibiza  Pho Firenze  Pitusa  Watercult  Seafolly Australia  Pink P France  Hipanema  Amuse  Mele Beach  Havaiana  Wild & Salty  Banana Moon  Pia Rossini  Lindsey Brown Lux ...and much more!

Clothing and accessories: Elle morgan boutique, 30 & 31 laguna village, 29680 estepona www.ellemorgan.com / fb: ellemorganboutique / t: 0034 647 869 831Instagram Elle Morgan Boutique open every day 11.00AM - 10.00PM

QUEEN OF QUEENS MARBELLA GOOD VIBES FROM THE MEDITERRANEAN

Long Pink lace dress: 150€ Pearl necklace pink degradee: 45€ Turban with brooch: 25€ Earrings: 25€

Embroidered turquoise poncho: 95€ Pamela: 45€ Pearl necklace: 45€

Turquoise printed chiffon dress: 110€ Long necklaces: 25€ each Chains and stones bracelet: 60€ Earrings: 25€

Swimsuit in golden lycra: 150€ Open printed poncho in silk: 120€ Necklace in gold crystals handmade: 95€ Earrings: 30€

Dress in golden net with chains: 55€ Golden net jacket: 80€ Necklace with golden balls: 35€

Printed 100% silk Kaftan with necklace: 160€ Sunglasses: 45€ Earrrings: 30€

Location: Tikitano Urb. Guadalmansa, Ctra de cadiz KM 164, 29680 Estepona, Málaga Phone: 952 79 84 49 www.tikitano.com Model : Olga Burban Instagram : olgaburban Photo: PixRase Photography www.pixrase.es Make up: Kirsten Day (Kirsten Altenburger) Instagram: kirsten_day_mua Facebook: K1rstenday Stylist: Patricia Nahmad Queen of Queens Marbella Website: www.queenofqueensmarbella.com Our Show Room is located in the swimming pool area of the Hotel Amare Marbella.

Location: Av. Severo Ochoa nº8.

29600 Marbella, Málaga Facebook: /QoQMarbella Instagram: queen_of_queens_marbella

White pants in crepe georgette: 75€ White net top: 25€ White jacket in lace and linen Basket: 45€ Turquoise necklace: 20€ Earrings: 20€ Sunglasses: 45€

+34 952 885 765 / +34 609 516 526 brigitte@lafiorentina.com.es www.lafiorentina.com.es La Fiorentina by De Medici, C/Sabinillas, Urbanisation El Pilar, Marbella

home & interiors

property Of The Month

Lomas Magna Marbella

T

his luxury private gated complex has 18 villas with 24 hour gated security located in the prestigious area of Las Lomas de Marbella, near the famous Saudi palace of King Fahd, in the heart of the Golden Mile in Marbella.

This stunning villa has a complete improvements to the original design with Pedro Peña furniture It also has wonderful south facing views of the sea, with a huge roof top terrace The

development offers impeccable common areas, wonderful pools and landscaped areas.

Property Reference: S16326 5 bedrooms 5 bathrooms Built: 578 m² Terrace: 275 m² Price: 2.250.000€

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buy | sell | rent Reference: S16987

Bedrooms: 4

Bathrooms: 4

Built: 226 m2

Plot: 30 m2

Price: 475.000€

Built: 642 m2

Plot: 1261 m2

Price: 2.950.000€

NUEVA ANDALUCIA The best priced fantastic 4 bedroom duplex garden apartment in Andalucia Alta situated in the heart of Nueva Andalucia. This private gated complex is maintained to highest standard with security and offers beautiful communal gardens and pool areas with easy access parking. The property has been tastefully decorated throughout. On the first level the house consists of entrance hallway with guest toilet leading into a lovely large lounge area with open fireplace, from the hallway takes you into a new fully fitted kitchen with plenty of units and space. From the lounge there is a glass covered large terrace which can be used as a sun lounge or dining area which leads onto the private garden giving sun all day long as it is south west facing. Also on the same level are two bedrooms one of them being the master bedroom with en-suite bathroom. The guest bedroom has patios doors leading into a large room which easily be converted into a dressing room and bathroom. Off the lounge there is a staircase taking you down to the ground level with two large spacious bedrooms having lots of natural light from the garden windows and one family bathroom. There is also a lovely cosy lounge area which has a separate kitchenette and storage room. This is a superb family home giving lots of space throughout.

Reference: S17013

Bedrooms: 6

Bathrooms: 5

ALOHA GOLF Magnificent frontline Aloha Golf villa situated in one of the best locations with spectacular views to La Concha mountain & Golf.

The house is built to a very high standard with excellent qualities and finishes. The property is distributed on 2 levels on a plot of 1261m2. It has 6 bedrooms and 5 bathrooms, a superb cinema room with ample seating for many guests, family fully fitted kitchen with seperate dining room which leads into 2 living areas one of which has a fireplace. On the lower level there are 5 bedrooms of which four of them all having his & hers dressing area's and ensuite. The interior of this villa is beautifully decorated throughout with stunning views. The garden & pool area is a perfect setting for entertaining, relaxing whilst taking in the tranquility of the golf course and mountain. This villa represents a perfect opportunity for a family home having all amenities and schools on your doorstep.

Reference: S17118

Bedrooms: 3

Bathrooms: 3

Built: 1129 m2

Terrace: 30 m2

Price: 437.000€

LAS PERGOLAS This spacious 3 bedroom 2.5bath townhouse located in a small community of only 18 townhouses, is close to some of the best golf courses and international schools in Golf valley Nueva Andalucia.

Open floor plan downstairs includes an upgraded kitchen with quality fittings, guest bath and the living room which opens to the private terrace overlooking the Aloha golf course, pool, mountains and sea.

Upstairs two bedrooms, including the master en-suite with reformed bathroom and private terrace with glorious views. All day sunlight throughout the home, from which you also get to enjoy the sunset each evening over the golf valley. The community has a large private pool, tennis court and landscaped gardens throughout.

www.firstchoicespain.com C. C. Centro Plaza | Offices 65-66 | 29660 Nueva Andalucía (Marbella) info@firstchoicespain.com | 952 817 369

Always First Choice for property in Spain

art for

home & interiors

art’s sake # news and information from the local and global arts scene

L

ife has a constant ability to remind us who's boss but it also offers us beauty should we be fortunate enough to see it!

John Cage once said "the thing with accidents are you get to choose which one's you keep!" and this for sure holds a fair truth within the way in which my work unfolds. I work in a very fluid manner which is highly reactionary.....in constant a state of flux if you will... is as though my mind soul are instructing and just the catalyst for steering the direction it wishes to proceed. Sometimes this works, sometimes not but i'll keep overlaying and only feel OK to stop when nothing more is bothering me....so this can take some time.....

We all have people who we draw inspiration from. For me the list could be long.....the genius that is Piccasso! the brilliance of Gerhard Richter! The soul of Rubens! The anger of De Kooning! The invention of Yayoi Kusama! The legend that is Da Vinci! the list could go on.... but all who have crossed my path have in some way fuelled my childish inquisitiveness.

As i've never been the type who wants to know what his coffee is going to taste like before he wakes I produce a varied array of works some light hearted and some drawn from deep inside which can also be a kind of self therapy. If a piece makes you think then good but if it makes you feel then were really gtting somewhere... perhaps this is why faces have a strong representation within my portfolio. All faces have the same components and yet no two are the same. They are also the focal point for emotional release. The structure shape and form has always had a fascination for me.

I believe art is of massive importance in our ever increasing stressful lives with its relentless pressures. I think it can offer us (however brief) an opportunity to take a break from all modern day madnesses constantly straining at us....

Anyway if you've taken the time to view my works and read this far then I thank you and trust it wasn't overly traumatic.....

VERN ARTIST dannyvernosmith

vernarts@outlook.com

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home & interiors

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health & fitness

THE WORLDS GREATEST WORKOUT PLAN AND NUTRITION PROGRAMME EVER MADE (EVER)

I Luke Hill is a well established Personal Trainer here on the coast.

Having worked with hundreds of clients, Luke is the owner of Women´s only beach boot camp, "Miss Fit Marbella" (as seen in Hello Magazine), owner of personal training and classes studio "M FIT" (located on the Golden Mile) and now Head PT at Premium 1-2-1 Personal Training Studio "Health and Fitness Marbella" (based on the Nueva Andalucia roundabout) Having worked with athletes and celebrities in his time as a Personal Trainer, Luke is a firm believer in strength and resistance training for getting results. Forget fad diets, starvation and hours on cardio machines and think lifting, lifting heavily and basing diets around what you enjoy eating and drinking.

Being based in an industry that is results driven, Luke is well known for getting results in his boot camps and body transformations.

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have the pleasure of working with hundreds of clients, through my women´s only boot camps, to personal training, to group classes, my kids classes and training with friends!

It seems however, since the rise of the internet, the social media fitness gurus, health professionals and health businesses selling a dream, there are a million ways to get in the shape of your life, yet only one works!

Everyone has the magic formula, everyone has special knowledge (or so called knowledge) and I am not surprised the general public are confused as to what to believe, or who to believe.

We see transformations, with clients dropping inches in days or weeks but is it sustainable? We see keto diets promising remarkable fat loss but are we receiving the micronutrients we need for a healthy lifestyle? We see EMS (Electrical Muscle Stimulation) studios popping up everywhere, but has anyone ever gained good results of weight loss or hypertrophy through increased stimulation alone?

So what is the key? What is the world’s greatest workout and what will gain the best results for everyone? What should you be eating to get in the best shape of your life?

The answer is there is no answer! There is no magic formula and there is no one method that works better or worse than the other. There is no special diet that works for everyone. There is no greatest workout plan and nutritional programme ever made!

But there are principles that will lead to you gaining results. If you follow these principles, regardless of the option or person you choose to follow, you will move in the right direction.

Principles to Follow...

1. To Lose Weight; Burn More Calories than you Consume

On a basic level if you burn more calories than you eat or drink, you will lose weight. There are a few exceptions to this rule, but for 99% of the population the above will work. Work out how many calories you have to play with each day, because the majority of the people I speak to, they tell me they under eat, or don´t eat much but when I work out their calories, normally including high fat foods (holding higher calories than expected) and alcoholic drinks that do the same, they generally don´t realise they are in a surplus! And vice versa...to put on weight, consume more calories than you burn.

health & fitness FASHION 2. Eat Foods You Enjoy

A contentious one for many but I tell my clients, don´t drastically change your eating patterns, types of foods or drink. Adjust where needed but a complete modification will very rarely lead to motivation or sustainability.

For many, an easy way of cutting calories, if you are trying to lose weight is to decrease portion sizes. Cut out fatty foods, some sauces for example, which carry 9 kcals per gram compared to proteins or carbs at 4 kcal per gram. Make sure you work out your protein levels and hit those daily to help repair and gain muscle. Other than that make sure you don´t go over your calorie limit and you cannot go too far wrong.

3. Choose Exercise or Sport You Enjoy

Now, I would be lying if I said all sport will give you the results that you want. Quite obviously, if you want to gain muscle, you probably won’t do that through taking up marathon running or darts, however this principle is more associated with motivation of exercising and exercising regularly.

If you don´t enjoy being in a gym environment, choose a sport, exercise outside, make sure you walk or move regularly to burn the calories you need to burn. I have found through my career, the guys and girls who gain the best results in the gym with myself are the ones who enjoy training in a gym.

4. Be Consistently Consistent

We all know that friend who says monthly, next month will be my month.

They start, they make it through a week, then you don´t hear about their fitness journey until you get deja vu a month later and hear the same story. The only way to get results and sustainable results is to be consistent. For our bodies to change we need to place a stress on it that it couldn´t deal with before. That may be lifting heavier weights, or running further and faster than before but it doesn´t work if you only do it once a week or month. Aim to do some exercise every single day, that is what are bodies are designed for. If you are consistent, you will see changes, however big or small.

5. Train Harder Than You Did The Day Before

Maybe the hardest rule or principle to follow but as aforementioned, if you put your body under a stress it couldn´t deal with before, it will change!

Only when you work hard, push yourself to your limits (safely) and consistently will changes come.

This principle is hard to instil, so I suggest, one, get a personal trainer or training partner; two, remind yourself of your motivation before you train, maybe it’s a photo or goal but motivate yourself and three, find a pre workout routine to get yourself in the right mindset. I like to drink a black coffee and listen to “Boys are Back in Town” by Thin Lizzy! It may not work for you but I know once I check off my routine I am ready to rock and roll!

So there you have it, the truth behind the fitness industry! There is no magic formula, there is no one way to get results, there isn´t one method or diet that works for everyone! Everyone is different and motivation to get moving, keep moving and making sensible decisions whilst eating is what will lead to us to becoming healthier and wealthier.

So look after that body and your body will look after you.

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The most luxurious Asian restaurant on the Costa Del Sol Explore all the different Asian cuisines under one roof

We offer Chinese, Japanese and Teppanyaki show Here you can come and enjoy the best Peking Duck in Spain and also from the Japanese cuisine Zen offers a wide range of sushi and our famous Japanese chef will prepare a Teppanyaki show every day off the week. With us you can not only enjoy a great dinner but as well have everything from a business lunch to celebrating a birthday party and we do private reservations where you can book the romantic out door terrace or the grand indoor salon or just come and enjoy a cocktail in are beautiful Lounge Bar.

call for reservations +34 952 817 691 reservas@zenrestaurant.es

www.zenrestaurant.es

C/ LOS LIRIOS 10 D - NUEVA ANDALUCIA PUERTO BANUS

- Fully Equipped Gymnasium

- Personal Training

- Training Zone

- Café

- Beginner/Advanced Group Fitness

- Sports Bar

- Crossfit

- Crèche

- Competition Preparation

- In House Nutritionist

- Sports Specific Training

- Valet Parking

- FUNCTIONAL TRAINING ZONE

- FULLY EQUIPPED CHANGING

CROSSFIT

ROOMS AND SHOWER

bioUfit www.reebokhybrid.com

ReebokHybrid

Camino Del Cortijo, San Pedro de Alcatara, 29670, Marbella

gastronomy Puente Romano % 952 820 900 www.puenteromano.com

The most famous 5 star resort in Marbella. Puente Romano Beach Resort & Spa has a wide range of restaurants for you to choose from. Pan-Asian influenced Nobu, the stunning beachside restaurant Sea Grill or the newest addition to the burgeoning group, gluten free café Celicio.

We are indeed spoilt for choice on restaurants living on the sunny Costa Del Sol. But with over 1,000 to choose, where do you start! Here’s our indispensible guide to the best restaurants on the Costa Del Sol. La Fiorentina Bistro Casanis % 952 885 765

Toro Burger Lounge

www.restaurantelafiorentina.com.es

www.casanis.es

% 952 764 412 www.toroburger.es

A great Italian restaurant located opposite the Senator Banus Hotel between Estepona and Marbella. La Fiorentina hold regular shows and events hosting top singers including Mel Williams and Italian Opera. Celebrity fans include Maya Schwarovski and Sir Cliff Richard.

Bistro Casanis is set in a beautiful two-storey Andalusian mansion in the heart of Marbella's Old Town with a picturesque courtyard terrace for alfresco dining. The menu is an interpretation of French cuisine, but with influences from all corners of the world, thanks to owner and gastronomy lover Guy Sirre. Fresh ingredients are sought every day in the local market with a great main menu and daily specials.

Located on the Paseo Maritimo in Marbella, Toro serves the best burgers in town, all with fun names likes Times Square, London Eye and Machu Pichu.

There is also a great selection of salad, wraps and sharing platters as well as milkshakes and cocktails. A fun dining experience for all the family. Takeaway and delivery service available.

OLIVIA’S LA CALA

Peggotty’s

Villa Tiberio

www.oliviaslacala.com

www.pegottysfishandchipsspain.com

Set in La Cala de Mijas with stunning sea views. Here you can have all the finery and décor of a trendy London restaurant but placed beside the stunning beach and palm lined location of La Cala. The menu has a wide selection to suit every palette from modern Asian fusion such as Miso Cod and Massaman Curry to traditional cuisine such as Rack of Lamb.

Easily the best fish and chip shop on the Costa del Sol, family run and has been around for decades, a true testament to its superior quality and unrivalled service.

Reasonably priced too with a starter, main, dessert and wine for around €50 a couple. Harry Redknapp is a big fan and comes here everytime he’s in Marbella.

% +34 952 494 935

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% 952 900 450

% 952 833 666

% 952 939 460 www.villatiberio.com

Located on the Golden Mile just a stones throw from Puente Romano is Villa Tiberio, the Italian Restaurant famed

by Sandro Morelli from London’s glitterati nightspot Barbarella with legends like Charlton Heston and Grace Kelly visiting his venues. The food at Villa Tiberio is five star, ambience second to none and the service always impeccable.

Marbella Club – The Grill

NIKKI PRIVE

www.marbellaclub.com

www.nikkibeach.com

www.blendpuertobanus.com

Winner of the Best Fine Dining category in the 2016 Marbella Awards, The Grill serves historical dishes, delivered with panache in a beautifully romantic setting. Dine under the stars surrounded by the scent of jasmine and bougainvillea or in the dining room with its rich interior centred by the legendary grill. The menu features classics such as soufflés, the best cuts of meat and seasonal ingredients.

Nikki Beach Marbella features stunning views, happy vibes, amazing food and creative cocktails. On their international menu, you will enjoy delicacies from all over the world, including the Nikki Beach signature sushi, seasonal salads and fresh seafood. One of the best restaurants and a great venue for entertainment on the Costa del Sol

Blend Kitchen and Lounge serves an eclectic international cuisine in a cosmopolitan vibe in the heart of Puerto Banus by the famous Bull Ring. Blend's chef has infused a modern interpretation of classic dishes, using the highest quality, freshest ingredients. The venue is open from 10am to 2am daily offering a great breakfast, lunch and dinner selection to suit everyone.

ZEN

LOMBARDO’S

THE HAIRY LEMON

www.zenrestaurant.es

www.lombardoswines.com

% 956 790 124 Facebook: The Hairy Lemon

The most luxurious Asian restaurant on the Costa Del Sol. Explore all the different Asian cuisines under one roof - Chinese and Japanese. Come and enjoy the best Peking Duck, a wide range of Chinese and Sushi plus enjoy a Teppanyaki show every night of the week. Zen also offer private party reservations where you can book the romantic outdoor terrace or the grand indoor salon.

Situated in the commercial centre of Paniagua near the famous Kings & Queens Avenue of Sotogrande is the beautiful Italian restaurant Lombardo’s.

Having just celebrated 26 years in business this is a firm favourite for locals and holidaymakers with delicious food, great ambience and a picturesque courtyard setting for al fresco dining.

Located in the heart of Sotogrande marina in Plaza de Naranjos, The Hairy Lemon offers a relaxed, friendly environment for all the family. Serving food from 9ammidnight every day with a wide ranging menu choice from Thai curries to tapas, burgers, salads and wraps. Every Friday night from 7pm is their €1 tapas and entertainment night.

The Boardwalk

LA PLAGE CASANIS

www.theboardwalkmarbella.coM

www.laplagecasanis.com

www.maifusion.com

Winner of the Best Restaurant in the Marbella Awards. The Boardwalk serves the finest food at their stunning beachside venue. Among the delicious dishes on the menu you can order Prawn Pil Pil which has the added addition of caramelized onions and delicious melt in your mouth ribs. You can stop by for breakfast, afternoon teas and enjoy cocktail making, kids pizza making classes and regular live music acts.

A great beachside restaurant in Elviria, owned by the Casanis Group of restaurants, that are famous in Marbella. The food is quality French bistrot food with an international influence. Fantastic paella, prawns, steak and hamburgers. A great wine and cocktail list too. Great live entertainment at weekends from Thierry de Luce and Mariam Hosn.

Maï is an exquisite modern Japanese restaurant based in Guadalmina in Marbella. From the sea to your plate and where classic meets modern design.

Serving the best sushi and tempura prawns and a wide range of rice, noodles and meat dishes. With a great atmosphere, Mai also caters for parties and has a lovely outdoor terrace for al fresco dining.

% 952 822 211

% 952 817 691

% 952 864 736

% 952 836 239

% 956 795 924

% 952 837 862

BLEND

% 952 634 299

MAÏ

% 952 817 952

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gastronomy LA SALA

% +34 952 814 145

VELVET

% +34 634 605 405

www.lasalabanus.com

www.velvetmarbella.com

La Sala offers live music and entertainment from renowned musicians, singers and DJ's 7 days a week with acts like The Rat Pack and Peet Rothwell as Michael Buble.

With a fantastic menu to suit all tastes from breakfast to a la carte. Best for quality, value and service in addition to a lively atmosphere makes La Sala the ultimate social and dining experience.

Where amazing food meets a vibrant club atmosphere in the heart of Aloha.

Velvet’s menu is the perfect fusion of international cuisine including the finest from Europe, the Middle East, South East Asia, Japan and America. You will feel like you are taking a culinary trip around the world.

THE VIEW

% 951 662 278

NOLITA

% 951 050 383

www.theviewbarmarbella.com

 NOLITARESTOBAR

The View Bar is a new friendly, social meeting place in Centro Plaza for people of all ages, backgrounds and nationalities. With a 180 degree view over Marbella you can enjoy simple food with superb daily specials and a wide selection of draught beers and drinks.

Eat, drink and enjoy live sports, music and entertainment all in one place.

Bar, restaurant and live music venue Nolita, based in Guadalmina, is great for a day or night out. Serving Belgium and International food – the cuisine and service is second to none. Open Monday to Saturday with Karaoke on Thursday and live singers on Friday and Saturday it is a great place to unwind and let your hair down.

SOUTH BEACH

BAO GARDEN

% 665 660 737

www.southbeachmarbella.com

% 951 518 193 www.baogarden.com

Winner of the 2017 Marbella Award for Best Chiringuito, South Beach is a Beach Club, Bar, Restaurant and Chill Paradise in Marbella. Serving the finest cocktails, seafood, meat dishes, tapas, salads and Asian inspired dishes. Open all year round with a private beach, beds and chill terrace.

Set amongst a backdrop of beautiful tropical gardens, Bao is a safe haven for anyone aiming to escape the hustle and bustle of Marbella. Located in Nueva Andalucia, the Garden serves gastronomical delights including street food and the best in fusion food, Taiwanese gua bao and succulent meat dishes. Plus delicious cocktails and craft beer.

Do you know a

Fantastic

Costa del Sol Restaurant?

We’re not talking run of the mill here!

The food, service, setting and ambience has to amaze...

If so PLEASE

EMAIL info@ rocksmag.com Recommend the restaurant, the reason why and we’ll endeavor to visit and test to include in our new

Gastronomy

Guide 90 MARBELLAROCKS | ISSUE 43

IF OUR HUGE PORTIONS ARE TOO BIG FOR YOU, DON’T FORGET OUR SMALLER COD & CHIPS SPECIAL ONLY €9.95 WITH TARTARE SAUCE & LEMON (TO EAT IN) Opening Times: Mon-Sat 6pm-10.30pm / Mon-Sat 6pm-11pm (June-Sept) Sundays: Closed Benavista, Urb. El Pilar, Edf. Benapilar Locales 8 - 10 29680 Estepona, EXIT KM 168 (Opposite the Senator Spa Hotel)

Reservations: 952 883 666

 Velvet, Avenida Del Prado Local 2, 29660, Marbella  velvet_marbella   velvetmarbella  +34 634 605 405 www.velvetmarbella.com

RESTAURANT REVIEW

Tibu Rooftop Restaurant T

he world famous Tibu Rooftop Restaurant is the number one spot in Puerto Banus to go for a fabulous meal, great time and party like no other. Anyone who frequents the restaurant is in for a real treat and guaranteed to have the night of their life. This place is famous for a reason, the Rooftop Restaurant is as addictive as its neighbouring nightclub Tibu, and is Marbella Rocks number one recommended spot for a meal and night out down the port.

The Rooftop Restaurant is a must for any stag and hen party.

If you are a tourist and you are looking for a lively pre-restaurant to get you in the mood for the night ahead then this is for you, likewise, it is a must for us Marbella Residents, we highly recommend that you start any night out down the port having a lovely meal on the Rooftop with its beautiful panoramic views to get you in the mood for a fabulous night out. Fine dining and bags of fun? This place has energy and a lively atmosphere like no other.

On arrival, as you walk up the famous Tibu steps and hear the house music playing, straight away you get a buzz and that feeling you only get in Marbella, that the possibilities of tonight’s party is endless. As we walked across to the Rooftop Restaurant we were greeted with a smile by Sebastian the most hospitable, charming and also incredibly good looking restaurant manager we have met in Marbella in a long time!

Sebastian took us over to our table overlooking the glamorous and vibrant Plaza Antonio Banderas, as you look around, only one thing comes to mind “I love this place”.

The menu was perfect, the starters list had all of our favourites, Prawns Pil Pil, Marinated Salmon, Salad, King Prawn Cocktail, Soup of the Day and Italian Ham with Melon but to start I could not resist but try the Provoletta Grilled

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RESTAURANTFASHION REVIEW

Cheese and it was just divine, it literally melted in my mouth. The Soup of the Day was tomato and smelt amazing, so I had to try and it was absolutely fabulous.

The Main Course menu was jam packed with firm favourites including Lamb Chops, Fresh Cod, Chicken Supreme, Risotto, Salmon fillet, Veal Milanese, Sirloin Beef Strips but for us it was Filet Steak all round and compliments to the chef as his steak could be well placed in the English dictionary next to the world ‘succulent’. Most places on the coast have steak on their menu but for us steak lovers not everyone can get it right, I am extremely picky when it comes to how my steak is cooked and this was cooked to absolute perfection, Tibu Rooftop Restaurant is now my new favourite spot.

Feeling rather full before our desert we went out onto the terrace and got chatting with the other guests, the atmosphere is so friendly in here that everyone mingles and chats #TibuTerraceTalk.

I met some wonderful ladies, who all looked extremely glamorous

and all were excited to dance the night away in the club. When you go the Tibu Rooftop Restaurant you literally don’t have to go anywhere else as it is in the best and most famous club in Marbella. I would recommend anyone booking a table in the restaurant to book a booth in the club too as you literally will not be wanting to leave until the club closes, but don’t worry guys its open until 6am so, when you have finished your desert you can make your way to your booth and the dancefloor and dance until dawn to the best DJ’s in the world, what more could one want?

Bringing us back to desert our Ice Cream Sorbets were the perfect finish to a fabulous meal, refreshing us, getting us ready for the dancefloor, where we were treated to the fabulous famous DJ Colin Francis. I have lived in Marbella for some years now and this was by far my best night out.

Make sure you make your reservations as not to miss out on the night of your life as Tibu Rooftop get really busy especially in peak Summer. For table bookings visit www.tibubanus.com or call +34 952 814 070 or Facebook @TibuRoofTopResturant Open everyday from 19.30 to 01.00.

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BLISS WINNERS OF THE BEST HAIR & BEAUTY AWARD MARBELLA AWARDS 2015 & MARBELLA AWARDS 2017 Guadalmansa 951278137 Los Halcones 951492924 www.blisshairandbeautysalon.com

Beach Club, Bar Chill Paradise TLF: 665 660 737

info@

www.southbeac

Av. del Limonar, 124, 2

South Beach Marbella

S

T HE

7 AWA

RD

201

MARBELLA

r, Restaurant and e in Marbella.

@southbeachmarbella.com

chmarbella.com

29604 Marbella, Mรกlaga

South Beach Marbella

OUT & ABOUT

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OUT & ABOUT

LA FIORENTINA

BY DE MEDICI OPENING PARTY

L

a Fiorentina by De Medici had a grand opening party on July 12th where guests were treated to samples of the new elegant menu with the finest Italian tapas. There was live music from the famous Mel Williams. Fine dining and dancing till dawn ensured all guests left with smiles in their faces.

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OUT & ABOUT

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OUT & ABOUT

No1 Puerto Banus nightclub presents DJ Colin Francis, Mayfair Sessions

W

orld famous DJ Colin Francis, lifted the roof of the number one nightclub in Puerto Banus Tibu, playing the very best Hip Hop, R&B and Dance tracks. A night to remember for all who attended.

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OUT & ABOUT

QQM SUMMER 2018 FASHION SHOW

Q

ueen of Queens Marbella held a spectacular fashion show at the Amare Hotel on July 12th to showcase their Summer 2018 Collection.

Guests packed the beach club as the runway buzzed with anticipation at the stunning new collection designed by Marbella socialite Patricia Nahmad.

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OUT & ABOUT

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OUT & ABOUT

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T

The London & Co Grand Opening

he London & Co launch of The One for her and The Cave for him, opened their doors with some of the best stylists on the coast. It was champagne and canapes all round at the newest and most glamourous spot in La Cala on July 18th. This is a salon with a difference, you can have a ball whilst becoming beautiful and keep your boyfriend happy downstairs in the man cave/ barbershop. Not only does the London & Co cater to all your beauty needs, by tailoring to your own unique individuality, it has a stunning cocktail terrace for al fresco drinks. Make sure to book in advance, this salon is sure to book up fast.

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OUT & ABOUT

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T

GC LAUNCH AT GOLDEN TARTS

owie and Loose Women star Gemma Collins launched her new Kaftan range at Marbella favourite and most famous salon in Banus Golden Tarts. It was glitz, glam, champagne and kaftans all round, at Gemma's fabulous launch, with an array of Kaftans to suite any style and size be sure to check out Gemma's website www.GemmaCollinscollection.com and look our for the launch on her new show #DreamsDoComeTrue. We love you Gemma!!!

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OUT & ABOUT

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M

MANILVA PRIDE CELEBRATES DIVERSITY & ACCEPTANCE

anilva Pride, which took place during the last weekend of June, celebrated diversity, respect and acceptance of the LGBT community. On Saturday evening the Pride Parade passed through the streets of Sabinillas to Puerto de la Duquesa, lead by Manilva’s Mayor and the Council Delegations of Foreigners and Equality. The event was embraced by both locals and tourists, across all ages and was a thoroughly enjoyable and colourful weekend for all involved.

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LISTINGS RESTAURANTS AMERICAN

Hard Rock Café C/ Ramón Areces, esq. Marina Banús, Puerto Banús Tel: 952 908 024 Jacks Smokehouse Muelle Ribera, s/n Puerto Banús, Marbella Tel: 952 813 625

La Quinta Santa María Polo Club, Calle de Ramiro ‘El Monje’ Sotogrande Tel: 956 616 934 La Rosa Urbanizacion Guadalmina Alta, C.C. Guadalmina III, Calle 19 A, 29670 San Pedro Alcántara Tel: 952 855 769 Tango Av. Julio Iglesias, s/n, 29660 Puerto Banús, Marbella Tel: 951 899 557

Mr. Gourmet Burger Avda. Luis Braille 20 San Pedro Alcantara Tel: 952 785 257

BELGIAN

Route 66 Plaza Antonio Banderas 17/29, Puerto Banús Tel: 951 136 333

El Coto Ctra. De Ronda (El Madronal), San Pedro de Alcántara Tel: 952 786 688

Rendez Vous Avda.del Prado, Aloha Gardens, Nueva Andalucía Tel: 952 813 912 Zozoi Plaza Altamirano, Marbella Tel: 952 858 868

GREEK

Red Pepper Muelle Ribera, Puerto Banús Tel: 952 812 148 Yamas Av. Miguel Cano, 6, Marbella 34 Tel: 952 903 827

INDIAN

Bollywood Restaurant Avenida Del Prado. Local 4, Edificio Picaso, Aloha, 29660 Tel: 952 906 748

Yanx Centro Plaza, Nueva Andalucía Tel: 952 818 861

Mytilus Plaza de Los Naranjos, Puerto Sotogrande Tel: 956 790 212

Chilli Calle Isla Verde, 2, Estepona

ARGENTINIAN

FRENCH

Tel: 952 882 547

Gaucho’s Centro Comercial, Laguna Village, Estepona Tel: 952 897 744

Le Discret Avenida del Prado, Nueva Andalucía, Marbella Tel: 925 929 321

Jaipur Palace CN340, km 194,Next to Camping Cabopino, Marbella Tel: 951 310 004

Plaza de las Naranjas Puerto Deportivo de Sotogrande, Cadiz, 11310 Tel: +34 956 790 124

The Hairy Lemon

Kitchen open from 9am to midnight - 7 days a week

HUSH

HUSH – A NEW ERA OF BEAUTY COMES TO SOTOGRANDE

Hush will be providing beauty treatments including make-up, nails, lash lifts, tints, extensions, brows and massages.

See hush_beautystudiosoto@hotmail.com Call/Whatsapp: +34 722 449 754 Hush also be used to train students who wish to follow a career in beauty offering full or part time courses in CIBTAC Beauty Therapy. Contact www.marbellabeautycompany.com for more information.

pair! e r e w , ir a p s e d ’t n Do

PHONES - TABLETS - LAPTOPS

1to 2 HOUR

DAMAGED REPAIR Drop off points

WE BUY USED & BROKEN Phones & Tablets

WE SELL NEW & REPAIRED

Phones, Tablets & Laptops

Giveaway!

MAG322

Highest quality IPTV

Probably all the channels in Europe, also USA, Russia, Africa and South Asia.

7 days catch-up on all English Channels.

Enter to win a new iPhone 7

and other technology prizes.

How to enter:

Make a purchase in store or have a repair, to be entered into our competition.

Please contact us today!

951 406 666

648 400 666

N340 Km 168,5 - C.C. Diana - BI. I Local 6-7 - Estepona.

LISTINGS Little India Conj. Buenavista, L21-22 Avda. de España, Calahonda Tel: 952 931 829 Mumtaz Puerto José Banús, Casa A, Local 7, Marbella Tel: 952 812 090

INTERNATIONAL

1870 Calle la Concha, 11, San Pedro Alcántara Tel: 952 78 38 36 Albert & Simon Urb. Nueva Alcántara, Edif.

Mirador, Bloque 4-B, Mabella Tel: 952 836 886 Besaya Beach Urb. Coral Beach Km 176, Marbella Tel: 952 777 299 Black and White Marbella Muelle Benabola, Under the Torre De Banús, Puerto Banús Tel: 952 815 607

Blend Puerto Banus Avda. Manolete 20, Marbella Tel: 952 634 299 Cocomo Benamara Dos Hermanas, KM 168, Estepona Tel: 951 272 208 Del Mar At the Hotel Puente Romano Bulevar PrincipeAlfonso Von Hohenlohe s/n, Marbella Tel: 952 820 900 El Campanario CN 340, km. 168, Estepona Tel: 952 880 126 Finca Besaya Urb. Rio Verde Alto, Marbella Tel: 952 861 382 Fuel Brasserie Avda. del Prado 3, Nueva Andalucia Tel: 952 907 781 Noche Banus CC Iberico 7, Calle Manolete, Marbella Tel: 951 400 628

Olivia´s 13 Calle Torreón, La Cala de Mijas, Mijas Costa Tel: 952 494 935 Venta García Ctra. De Casares, km. 7, Casares Tel: 952 894 191

ITALIAN

Carpaccio Frontline Puerto Banús Tel: 952 813 357 Don Giovanni Avda. de Antonio Belón 3, Marbella Tel: 952 765 550 Frascati Plaza de Los Naranjos s/n, Sotogrande Tel: 952 790 392 La Trattoria Calle de las Malvas, 14 Nueva Andalucia, Tel: 952 817 591

Lombardo’s Galerías Paniagua, Sotogrande, Cádiz Tel: 956 795 924

Tai Pan H. Puente Romano, Ctra. De Cádiz, km.177, Marbella Tel: 952 777 893

Santiago Paseo Marítimo, 5, Marbella Tel: 952 770 078

Pizzeria Picasso Puerto Banús Tel: 952 813 669

Thai Gallery CN-340, km. 175, Edif. Rimesa, Bajos, Nueva Andalucía Tel: 952 818 392

Don Quijote Urbanizacion el Rosario, 8, Marbella‬ Tel: 952 834 748

Villa Tiberio Ctra. De Cádiz, km, 178 Marbella Tel: 952 771 799

ORIENTAL

Asiático Zen C/ Lirios s/n, Nueva Andalucía Tel: 952 817 691 Kama Kura The San Roque Club, Ctra. De Cádiz,Km. 127, San Roque, Cádiz Tel: 956 613 030 Restaurante Asiático Bangkok P. de las Orquideas, C/ Iris, 11B, Edif. Excelsior nº 1, Nueva Andalucía Tel: 952 813 603 Sukho Thai Centro Comercial Marbellamar Tel: 952 770 550

Top Thai Centro Plaza, 64, Nueva Andalucía Tel: 951 319 445

SEAFOOD

La Red Playa La Fontanilla, Paseo Maritimo 6, Marbella Tel: 952 821 450 Peggotty’s Benavista, Urb. El Pilar, Benapilar Locales 8-10 Estepona Tel: 952 883 666 Sea Grill Puente Romano Beach Resort Milla de Oro, CN340, km 187, Marbella Tel: 952 820 900

BLOCK CRYPTO TRANSACTIONS & ONLINE TRADING

www.bitquin.com

(GIB)

+35020008094

info@bitquin.com

(GIB)

+35058008086

(SPAIN)

+34628315122

SPANISH

La Red Playa La Fontanilla, Marbella Tel: 952 821 450 Paellas y Mas Calle Hermanos Salom, 3, Marbella Tel: 952 82 25 11

BARS & CLUBS Aqwa Mist Beneath La Sala Tel: 951 506 248

Babilonia Frontline, Puerto Banus www.babiloniapuertobanus.com Bijoux Second Line, Puerto Banus www.bijouxbanus.com

LISTINGS La Suite Bulevar Principe Alfonso von Hohenlohe, Km 177 Tel: 952 820 900 Mirage Calle Gray D'Albion, Puerto Banus Tel: 677 644 737 Mosaic Music Club Avenida Juan Carlos I, 67 Estepona Tel: 630 011 977 News Café Lugar Muelle de Ribera Tel: 952 812 131 Seven Avenida Muelle de Ribera, Puerto Banus, Tel: 672 702 085 The Living Room Avda. Del Prado, Urb. Aloha Gardens bloque 1, Marbella Tel: 619 061 147 Tibu Plaza Antonio Banderas, Puerto Banus Tel: 952 810 918

The View Bar Marbella Centro Plaza, Nueva Andalucia Tel: 951 662 278

Starz Ava Manolete, 60-61, Nueva Andalucía Tel: 952 816 313

BEACH CLUBS

BEAUTY & HEALTH

Nikki Beach Hotel Don Carlos Tel: 952 836 239

Ocean Clinic Av. Ramon y Cajal 7, Marbella Tel: 951 775 518

Plaza Beach Puerto Banús Tel: 677 644 737

Q Max Laser Treatments @ The Wellness Studio Los Naranjos Golf Club Plaza Cibeles, Nueva Andalucía Tel: 628 936 396

Mahiki Beach Avda. Duque de Ahumuda, Marbella Tel: 951 899 376

Sala By the Sea Urb. Villa Marina, Nueva Andalucía Tel: 952 813 882

Golden Tarts 22-23 Calle Jesus Puente, Puerto Banus Tel: 952 811 820

Reflections Hair Nails and Skincare Centro Plaza Tel: 902 325 324

CAFÉS

Passion Café Calle Marqués del Duero, 68,Marbella Tel: 952 780 344

Sun Lounge Avenida Molete, Edif La Rotonda Local 1, Nueva Andalucía

WHO WE ARE We are food lovers with nutrition and health in mind that cater to plantbased and gluten-free eaters mostly!

We are your neighborhood hang out place where you can enjoy a yoga, Pilates or dance classes. We are a place you can buy your bio and organic products. We are a place to get creative vegan and vegetarian food.

We provide private cooking and yoga classes and many other work shops! Sunday’s we go on a “persian excursion” bring you the best iranian buffet in town that has something for everyone vegan and non vegan!

Come in and check out our culture. Your vibe attracts your tribe and we hope you join ours!

952771411 | farmacymarbella.com |info@farmacymarbella.com Boulevard Alfonso Von Hohenlohe (ShoppingCenter El Caprichio) Local11, 29603 - Marbella,Malaga

·plant-based · freshjuice & smoothies · breakfast· gluten free · dairy free··vegan·desserts·· lunch · dinner · menudeldia·   @farmacymarbella

AMAZING TAKEAWAY & DELIVERY

Wedding announcements

reveal couples' odd name pairings

I now pronounce you Mr. and Mrs. Butt Peeper!

Hilarious newspaper wedding announcements reveal VERY awkward - and terribly rude - name pairings of engaged couples

Unfortunate: Some couples have been blessed with incompatible names, such as Ms. Showers, who married Mr. Golden during a ceremony in Southampton, Pennsylvania

Uh oh: Some of the name pairings sound downright rude or cheeky, such as 'Filler-Quick'

The key to a happy marriage? Ms. Moore and Mr. Bacon's names echo what many have undoubtedly thought during Sunday brunch

Hopefully not a prediction: This couple's name pairing doesn't bode well for their future car

Humble brag: Put together, the names of Ms. Lay and Mr. Best sound like someone is giving themselves high praise about their intimate prowess

So what did they serve as refreshments?

Hopefully, Ms. Crapp and Mr. Beer didn't offer their guests a nice pale ale to toast their union

124 MARBELLAROCKS | ISSUE 43

That just sounds painful: Ms Dick proudly announced her engagement to fiance Mr. Bender

Well, that's a handy skill: Ms. Speedy and Mr. Zieper proudly announced their marriage

Not letting it stand in their way: Ms. Butt and Mr. Peeper became husband and wife in 2010

Words to live by? One couple's names will forever say 'ParteeMoore' when written together

Uh oh: Some of the name pairings sound downright rude or cheeky, such as 'Filler-Quick'

The key to a happy marriage? Ms. Moore and Mr. Bacon's names echo what many have undoubtedly thought during Sunday brunch

Shave her how? Mr. Shaver became Ms. Nicely's husband during a religious ceremony

The power of punctuation: This couple had an extremely important comma in their headline Odd pairings: One couple announced their engagement as the 'Moore-Dummer'

The great capture: One couple's romantic engagement announcement was made to look slightly odd due to their two names put together

Position: Mr. Fillerup married Ms. Standing during a 2007 ceremony announced in the paper

Duo: Ms. Wang and Mr. Holder looked extremely happy to announce their engagement

Details: Ms. Whyde and Mr. Hole's names sounded particularly descriptive in the newspaper

If you have seen Wedding announcements revealing couples' odd name pairings PICS that are worthy of our list post them on Twitter tagging @Marbella_ Rocks and the best will win a dinner for two at a top Marbella restaurant.

Wishing them the best: Mr. Looney and Ms. Warde tied the knot 12 years ago in Salem, Oregon

Hardy har har: One couple's name pairing even had a hint of sarcastic laughter in it

MARBELLAROCKS | ISSUE 43

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august 2018

ROCKS ASTROLOGY FORECAST Aries

Gemini

Leo

21 MAR – 20 APR

22 MAY – 21 JUNE

24 JULY – 23 AUG

All connections may just require more work than usual this August. At least for the first half of the month. You may not be feeling like your usual sociable self.

Or it may seem that people are showing you a side of themselves you haven’t seen before – and don’t much like. If it’s a new lover, you could feel the chemistry is missing. August asks that you don’t make snap decisions or judgements. Step back and if you don’t feel like socialising – stay home. That cranky, out-of-sorts feeling may be more directed at yourself than someone else. But it won’t last. By the third week of the month you’re at one with the world again and ready to spread your wings. Leave that budding romance or new connection until then. Take it from me, if you rush things you’re not giving them – or you for that matter, a fair chance.

Stuck in the past, Gemini? Feel like you’re going over old ground? Or are you so busy looking back at ‘the way we were’ that you’re not looking forward?

By all means, use the first two weeks to tie up any loose ends on projects, place the past in perspective and also ditch anything or anyone that ties you to it in a negative way. Sure, it sounds ruthless but if anything from painful memories, sentimentality or connections that drain you are keeping you from moving forward, it’s now time to break free. Often however this process simply involves closing a mental door and telling ourselves that it’s okay to revisit the past on occasion, but we simply don’t live there anymore. From the third week of the month, time to focus on the new and only invest your energy in things that excite you. Explore the future from here on in.

Second chances feature this month as something springs from the past. Usually your birthday season is all about new beginnings. And certainly there’s an element of that too. Something may return now – that career opportunity, that lover, that goal, that you felt slipped through your fingers the first time around. Have a think about what this could be – and also what you would do differently today as opposed to back then, if you had a second chance. Then be open as to what does return. It could even return in a slightly different guise but feel very familiar. Doors that were closed could swing wide again.

Remember – the universe issues invitations and it is always up to us whether we accept them or not. That’s the whole point of free will. But if you feel you missed out on something the first time, don’t have any second-time-around regrets. This time when the door opens, walk through.

Taurus

Cancer

Virgo

21 APR – 20 MAY

22 JUNE – 23 JULY

24 AUG – SEPT 3

Long term work and career plans, family matters, your home and living arrangements and anything to do with your long term security will benefit from your attention this month, Taurus. Pay close attention to anything you can revive that is linked to these subjects. Resurrect big plans from the past that you may have dismissed as impractical. There’s something there that has real potential for the future. All it needs from you is repurposing and a fresh investment in terms of time and vision. Others may see you as somewhat detached or in a ‘dream world’ now. But this is actually an important incubation period for you.

Something will emerge from this that has long term potential and the ability to sustain you. Don’t be pressured into hurrying the process. You’ve got a vision.

Stick with it this August.

The start of August may make you feel you are on shaky ground with your finances. There’s that feeling of juggling your resources and ‘robbing Peter to pay Paul’. Part of this equation could also relate to the time you have at your disposal too. You may just feel there are not enough hours in the day to get your job done. And then there’s nothing whether it is time or money, left for you at the end of it. That shaky feeling will begin to stabilise as the month progresses and by the third week you should be on the way to achieving a better balance. You still don’t have the big picture when it comes to your money however. It’s all too easy to say watch where it goes. A new source of income could be opening up for you but will require nurturing and effort first. Focus on what you need to make your world feel more stable and secure.

Everything flows from that.

Have a pre-birthday declutter, Virgo. Deep clean your life. Don’t just delve into that closet – look around your entire living space.

What don’t you use or even need any more?

Sell it, donate it or bin it. But don’t stop there. What about those negative people?

The psychic vampires or the ‘friends’ or even lovers who drain you or are happy to take but there’s no give? Then there’s that baggage you’re carrying. Negative thoughts, opinions and limitations you’ve taken on board. Bin those too. Decluttering is probably the most powerful process we can kick start a brand new cycle in our lives. Which is what your birthday is all about this year. You probably already know what has to go. But be prepared to get ruthless and cull! Something or someone you thought was essential to you will show up in a very different light which leads you to realise you don’t need them either. Set yourself free, Virgo.

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Libra

Sagittarius

Aquarius

24 SEPT – 23 OCT

23 NOV – 21 DEC

21 JAN – 19 FEB

Old connections and old goals feature this month. And not in an overly sentimental way either. The fact is you are poised on the cusp of an exciting period of resurrection when it comes to a past goal of yours. At some point in the next 16 months or so you will be given an opportunity to jump back in. And chances are whatever this was it was a big part of your life or even your being at one point.

Perhaps things didn’t quite work out the first time. Or you got discouraged along the way. There’s a feeling of ‘so near but so far’ around all of this. But this time around, you won’t just come close, you’ll grasp that prize. August offers you a glimpse, a preview if you like, of what’s to come. It’s like you’re being invited back.

People from your past who may have been pivotal to this back then may also still have a role to play. August lets you know the dream is not over. In fact, it may be an even better dream.

If excitement has been lacking in the present moment for you recently Sag, unlike a few others signs who need to let go of the past, for you heart starting passion can be found in the past. Revisit old dreams and goals now. Past activities you loved to do or dreamed of doing but never got round to it - that plan you had for your future can be made to work for you now in the present. But you do need to update it and add a few revisions.

After all, you’ve changed since then and the dream has to remain current. What you are craving this month is actually more freedom and excitement and this dream represents that on some level for you. There’s a saying out there that if you dream is not coming true it is because you need a bigger dream. Expand your belief about what is possible and get ready to explore it once more, Sag.

Take a break this month, Aquarius. Things may have been pretty intense over the past few weeks, but August allows you to stop and smell the roses. It’s time to focus on your relationships now. And also to listen to what your intuition is telling you. When we’re busy rushing around that still, small voice inside of us tends to get drowned out by whatever else is going on. But the fact is, it has something very important to tell you and this may relate to someone close to you. So, that downtime serves a dual purpose – recharge and also tune in. Above all, don’t rush things.

This especially applies to anyone new you meet now. Take your time and get to know them slowly. The past, especially when it comes to your love life, is in focus this month. Think about whether you want to repeat it or write an entire new chapter.

Make time for love – or at the very least, to think the future of it through, this August.

SCORPIO

Capricorn

Pisces

24 OCT – 22 NOV

22 DEC – 20 JAN

20 FEB – 20 MAR

Keep your focus on your career and long term finances this month, Scorpio.

In fact, it’s time to give serious thought to all aspects of your future from how you want to earn your money to your living arrangements – and who you share these with for that matter. You could be faced with an important decision this month. Contracts could be signed or you may need to commit and say ‘Yes’ to something which marks the beginning of an important new phase of your life.

See this month as an opportunity to lay the foundation for your future. For others, this may also involve the decision to let something go that you have come to realise has not worked for quite some time. No matter how much time, money or love you may have invested in it in the past, don’t be afraid to cash in if you have to. Sometimes making a commitment to our future involves the word ‘No’ as much as it does ‘Yes’.

The start of August may have you feeling that everything is hard work and everyone is out to get you. Try as you might, it may seem nothing you do is right. One person in particular may be especially hard to please. No matter how hard they are pushing your buttons, try not to react now. Or if they give you no other option, please try to keep your response in proportion to what is happening in the present moment – as opposed to all the previous occasions they have been on your case. You’ve an uncharacteristic tendency to fly off the handle this month.

I’m not saying it may not be warranted, but you can end up looking like the bad guy when in fact, you are the victim, if you are not careful. Thankfully this won’t last.

Keep your cool if you can until the third week of the month when you’ll not only see things differently (and have a different response), but feel that release from tasks or situations that have come to seem like drudgery. Freedom beckons.

Time to revamp that routine, Pisces.

Does is support you and make you more productive? Or is it doing the opposite and restricting you, instead? Have you fallen into a rut instead of the freedom that comes from being properly organised? Do you find yourself having to do the same thing in the same order, in the same way? Time to shake it up. The fact is, you are being invited to bring pleasure into your daily tasks and routine and to enliven it with creativity and fun rather than repetition and boredom. Whether you are in paid or unpaid work, August wants you to experience excitement and variety. How? Simply by looking at your day and seeing how you can make different choices. Don’t do things in the same order. Choose a different route to work or for your morning jog. Visit a new coffee shop instead of your regular one.

Revolutionise your everyday choices and the rest of your life will begin to change in totally unexpected ways. You’re not stuck Pisces and small adjustments create massive potential this month.

‘We’re all stars on Earth. My job is to enable you to shine’ Delphi Haines is a professional astrologer, psychic and life-coach with over 20 years experience and a celebrity client list spanning four continents. The astrologer who put the ‘chic’ into psychic, you can read about her life as ‘psychic to the stars’ in her blog ‘The Psykick’ or contact her at www.delphinhaines.com. Follow her on Twitter @delphicowgirl or find her on Facebook.

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Artist & Event Management

We caught up with the charismatic Brigitte Pagini, owner of La Fiorentina and the newly launched La Fiorentina by De Medici, on her new business venture, her love for fashion, uncanny resemblance to Sophia Loren plus how she gets all her energy and zest for life.

Brigitte Pagini What are your plans for the new restaurant?

For the new restaurant La Fiorentina

by De Medici, we are open all day long from one o’clock to eleven thirty – midnight in peak summer. We serve the best Italian tapas, made from the finest, freshest ingredients. Also we are organising charity nights, events and shows. A lot of fashion shows because the former De Medici is so big. People who have been to the building before know how elegant it is. We don’t have ‘elegant prices’ we have good prices but the style is elegant!

What is the best thing about owning your own restaurants?

The best thing is serving quality food to all our lovely guests. At the moment everybody is a sheep doing the same overpriced dishes. I have very normal prices, it is not expensive has the best quality on the coast. The second best thing is all the live music and entertainment we offer. All my customers know I work with live music in La Fiorentina; and we are offering more and more live music by the minute.

So La Fiorentina has had many celebrities guests, who is your favourite and why?

I would have to say Cliff Richard or the late Cilla Black.

Brigitte, you are the absolute double of Sophia Loren, do you get that a lot?

Thank you very much. I have pictures where she looks exactly like me and everybody asks me is that you, but no it’s not, unfortunately!

Do you have any beauty tips for our readers?

Erm, no just work (hahaha) working and always having a good time. Now I have no time to go the gym but I make one hour, early everyday for running 7km, so I am fit.

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Where does your love of fashion come from?

I love fashion because when I was in Germany I was in fashion advertising not gastronomy. It was my husband who was in gastronomy and very successful and when we moved here I would rather go to the restaurant than sit in the house and do nothing! Now I am able to work in both gastronomy and fashion with all the shows and events we are putting on.

So who is your favourite designer?

My favorite designer is an Italian designer Céline B and it’s only in Italy.

What would you say is your best character trait?

Definitely my energy. I get up early; I work seven days a week. I work lunch and dinner and in the meantime, I have to do banking, gastronomy, advertising and public relations. I only have one hour after my run to rest on the sofa and then I shower; quick and boom, I am up again.

So what is your secret?

My secret is just my energy, I don’t take any pills, nothing, you know. The only vitamins I take are vitamin C, nothing more.

What is the best advice that you have ever been given?

Just working. Just do it, everything.

You can do everything in your life. Also when your passion is a hairdresser or whatever it is you can do everything, just do it and learn it.

So what did you want to be growing up?

I wanted to always work in fashion, I love fashion. But when I came here to Spain I cannot do my profession, what I do in Germany here in Spain. I was creative in fashion and my ex boss from Germany still comes every year on May 7th when I have my birthday to celebrate with me and we make some designs together.

So what is your worst habit?

I smoke, I smoke a lot and I love a glass of red wine after work with my dinner.

What is your most embarrassing item in your wardrobe?

Nothing, everything I have I love even if I take it out of my wardrobe 20 years later it is still good.

What could you not live without?

My son Alex, I definitely couldn’t live without him, impossible. I love him so much. He is the same as me… his character, his social life, we have so much fun together and are always laughing.

If you could take three things onto a desert island what would you take?

My son, a good book as I love to read and my cigarettes (haha).

What is the best thing about living in Marbella?

It’s so cosmopolitan, you get to meet so many different people and I just love all the different nationalities here. In Germany it was not the same, but here it is great. There are so many different people, different styles, it’s interesting. I love to meet new people and with La Fiorentina we meet everyone, I love my life in Marbella.

What is the worst thing about living in Marbella?

Nothing, we have everything, I love living here.