Marbella Rocks Magazine Issuu39 April2018

ISSUE 39

I’M A CELEBRITY…

GET ME INTO

REHAB HAIR FLAIR

BY WOOD

M13 MiSe SPECIAL

FOR HIM GMS 2018

FOR HER GLITTERBUG

Get Ready for the

BLEND Experience

BLEND introduces an eclectic international cuisine in a cosmopolitan vibe where good food, nice drinks and wonderful people come together. The perfect place to eat, drink, lounge & enjoy!

Come and try our cocktails, smoothies & signature drinks, hang out with friends in our cozy lounge seats, share some food or book a champagne breakfast to start your day in style!

Open for breakfast (& wonderful coffee!), lunch, dinner, shisha & drinks, every day from 10:00am - 2:00am

Avenida Manolete 20, 29660 Marbella (next to the bull ring). * info@blendpuertobanus.com ) +34 952 634 299

www.blendpuertobanus.com BLEND. Puerto Banus

blendpuertobanus

Get Ready for the

BLEND Experience

BLEND introduces an eclectic international cuisine in a cosmopolitan vibe where good food, nice drinks and wonderful people come together. The perfect place to eat, drink, lounge & enjoy!

Come and try our cocktails, smoothies & signature drinks, hang out with friends in our cozy lounge seats, share some food or book a champagne breakfast to start your day in style!

Open for breakfast (& wonderful coffee!), lunch, dinner, shisha & drinks, every day from 10:00am - 2:00am

Avenida Manolete 20, 29660 Marbella (next to the bull ring). *info@blendpuertobanus.com +34 952 634 299 )

www.blendpuertobanus.com BLEND. Puerto Banus

blendpuertobanus

ISSUE 39

APRIL 2018

24 46

22

40

00

54 NEWS

15 What’s On 17 Calendar 22 Celebrities 24 For Him 26 For Her 30 Chill In 32 Rock Out

26

FEATURES

62

38 40

46

Alicia Keys I’m A Celebrity…

Get Me Into Rehab The Best Kept Secret at Woods Hairdressing

FASHION

30

54 Atelier E 62 Boho B

72 FITNESS

HAIR & BEAUTY

72 Ella Marchant at Golden Tarts

98

76 What’s Hot This Summer

GASTRONOMY

82 Gastronomy Guide 86 MiSE Restaurant Review

OUT & ABOUT

94 The Farmacy 96 Art Wanson 98 Sunborn 100 Vic&Jones

LISTINGS

94 12 MARBELLAROCKS | ISSUE 39

38

112 Best of the Web 114 Astrology 118 60 Second Interview

EDITOR

SAM NICHOLS Deputy Editor Annie Ivanova Copy Editor Joanne Rix Managing Director Martin Matthews Designer Francisco Delgado Contributors Ella Marchant, Luke Hill, Helen Watts, Courtney Jones, Eva Nuyens, Bianca Sobell Marbella Rocks Office +44 7469 369193 +34 604 106 305 Contact sam@rocksmag.com General enquiries info@rocksmag.com Website www.rocksmag.com

Marbella Rocks Marbella_Rocks Marbella_Rocks Marbella_Rocks MarbellaRocks MarbellaRocks MarbellaRocks Marbella_Rocks1 Marbella_Rocks

Deposito Legal CA 220-202 The views and opinions expressed by contributors to Marbella Rocks may not represent the views and opinions of the publishers and we cannot accept responsibility for the claims, goods or services of advertisers. No part of this magazine can be reproduced or copied in any way without written consent from Marbella Rocks.

EDITOR’S NOTE W

elcome to the April Issue of Marbella Rocks. This month we explore the latest glitter trends taking over the catwalks in Glitterbug. For the guys we have reportage direct from the Geneva Motor Show 2018 where all the car makers reveal their latest models. Our firm favourite is the BMW M8 Gran Coupe, turn to page 24 to find out yours.

Who could have missed ‘Eastenders’ star Elaine Lordan’s shocking drunk photos at 11am and you’d have to be living under a rock not to know Ant McPartlin has relapsed after a drink driving three car smash up. Which brings me nicely onto our cover feature, ‘I’m a Celebrity…

Get me into Rehab’ detailing the pitfalls of celebs struggling to cope with the fame game. There is a positive note aside though – recovered celebs tell their tales of their road to recovery. We hope it inspires you.

Our front cover star Alicia Keys is well worthy of her cover star status - 15 Grammys, a career spanning three decades and a lucrative TV career.

Not to mention she has set up her own charity, dabbled in philanthropy and has written a New York Times best seller. How does she find the time? Well she doesn’t wear make-up for a start. Read page 38 to find out Alicia’s fascinating full story.

We also have two photoshoots, the first from Boho B, purveyors of boho chic beachwear shot here in Marbella with model Ana Santos. Simply stunning. Next up is Atelier E showcasing the latest K Design fashion – from daywear loungewear to evening wear – your Spring/Summer wardrobe is covered.

Plus, you’ll be pleased to hear two new TV channels are being launched by our parent company Rocks Mag this month. Kidz Rock will be presented by an endearing range of budding young journalists who will review the latest toys, gadgets, tech, video games, outdoor and urban pursuits. While Rocks Mag TV will feature cutting edge news and editorial; interviewing celebrities, DJ’s and attending the best parties with behind the scenes reportage in London, Dubai and Marbella.

Til next time, Sam

Sam

ISSUE 39 | MARBELLAROCKS

13

NEWS

WHAT’S ON OLIVIA’S WHITE ICE PARTIES

Olivia’s La Cala is hosting two of its infamous White Ice Parties this April. The first, which is being filmed by ITVBe on April 5, sees ‘Celebs Go Dating’ and TOWIE’s James Argent, Masquerade Duo and ‘Britain’s Got Talent’ star Tony Roberts take to the stage. On April 26 ‘Loose Women’ and ‘British Bake Off’ star Stacey Soloman will be gracing Mijas shores to perform alongside James Argent and Masquerade Duo. To book tickets to the event priced at €20 see www.oliviaslacala.com for more information.

FIRST CHOICE SPAIN EXPANSION

First Choice Spain is expanding with new offices in Centro Plaza in Marbella and San Pedro. First Choice Spain are one of the most trusted brands on the Costa Del Sol and specialise in property sales, long term rentals and holiday rentals. The group have just celebrated their 15 year milestone anniversary and the two new offices are testament to the growth and quality assurance of First Choice Spain. Having opened their first office in 2003, the group have nurtured and established one of the largest direct from vendor property portfolios, in both rentals and re-sales, helping them to offer clients more choice, more comprehensive guidance and a much smoother property purchase process. See www.firstchoicespain.com for more information.

KIDZ ROCK & ROCKS TV LAUNCHING

As part of its digital expansion, Rocks Mag – the parent company of Marbella Rocks is launching two new digital TV channels. Kidz Rock will be presented by an endearing range of budding young journalists who will review the latest toys, gadgets, tech, video games, outdoor and urban pursuits for kids aged 5-15.

Launching this month at youtube.com/kidzrock. Rocks Mag TV will feature cutting edge news and editorial; interviewing celebrities, music stars, DJ’s and attending the best parties with behind the scenes reportage in London, Dubai and Marbella. Earmarked for launch in August 2018.

KINKYNIX - HEIGHTENING YOUR DESIRE ON THE COSTA DEL SOL

Kinkynix brings you the most gorgeous adult products, from leading brands such as LELO, Svakom and Fifty Shades of Grey, either via our website www.kinkynix.com or through parties. Host the ultimate night in with your friends, anywhere from Mijas to Gibraltar to Tarifa, ladies night or couples night, you choose and Kinkynix will bring you a selection of the latest luxury products.

Kinkynix parties are all about having fun, learning new things and increasing excitement for when you're ready to heighten desires in the most intimate of moments. Call 660 236 213, visit the website or visit Kinkynix on Facebook or Instagram to find out more.

ISSUE 39 | MARBELLAROCKS

15

april 2018

SUNDAY

MONDAY

FIND OUT WHAT’S ON EVERY MONTH WITH THE LATEST EVENTS IN AND AROUND THE COSTA DEL SOL

TUESDAY WEDNESDAY THURSDAY

FRIDAY

SATURDAY

DJ TITO PULPO (2-6PM) @ SOUTH BEACH UPLOAD A PIC AND GET 10% OFF @TORO BURGER LOUNGE FIZZY WEEKENDS WITH BOTTOMLESS PROSECCO (€25PP) @BENTLEYS EASTER SUNDAY LUNCH WITH LIVE MUSIC @THE BOARDWALK TONY CAPO, COOL FIRE, TMAR & RJAY @OLIVIA'S LA CALA DJ @BABILONIA RESIDENT DJ @NEWS CAFÉ

PILATES CORE @PLIE PILATES FREE DESSERT @TORO BURGER LOUNGE LIVE ENTERTAINMENT @LA FIORENTINA BEATLES TRIBUTE @OLIVIA'S LA CALA

PILATES FITNESS @PLIE PILATES PILATES CORE @PLIE PILATES BOOTY BARRE @PLIE PILATES DJ @BABILONIA ADELE TRIBUTE @OLIVIA'S LA CALA

PILATES FITNESS @PLIE PILATES FREE STARTER @TORO BURGER MEL WILLIAMS @LA FIORENTINA DJ @BABILONIA ROBBIE WILLIAMS TRIBUTE @OLIVIA'S LA CALA

PILATES CORE @PLIE PILATES BARRE CONCEPT @PLIE PILATES LADIES LUNCH @LA FIORENTINA DJ @BABILONIA 30% OFF TORO DOUBLE & BUFFALLO TRIPLE @TORO BURGER WHITE ICE PARTY WITH JAMES ARGENT, MASQUERADE DUO & TONY ROBERTS @OLIVIA'S LA CALA KARAOKE @NOLITA

BOOTY BARRE @PLIE PILATES €1 TAPAS @THE HAIRY LEMON FIZZY WEEKENDS WITH BOTTOMLESS PROSECCO (€25PP) @BENTLEYS RESIDENT DJ'S @LA SUITE RESIDENT DJ'S @NEWS CAFÉ DJ @BABILONIA WELCOME CAIPIRINHA @TORO BURGER TONY CAPO @OLIVIA'S LA CALA THIERRY DE LUCE @NOLITA FRIDAY NIGHTS @TIBU

FIZZY WEEKENDS WITH BOTTOMLESS PROSECCO (€25PP) @BENTLEYS RESIDENT DJ'S @NEWS CAFÉ RESIDENT DJ'S @LA SUITE DJ @BABILONIA 50% OFF COCKTAILS @TORO BURGER MASQUERADE DUO & TONY CAPO @LA SALA MR MAPH @OLIVIA'S LA CALA LIVE MUSIC WITH TABITHA @NOLITA SATURDAY NIGHTS @TIBU

DJ TITO PULPO @SOUTH BEACH UPLOAD A PIC AND GET 10% OFF @TORO BURGER LOUNGE FIZZY WEEKENDS WITH BOTTOMLESS PROSECCO (€25PP) @BENTLEYS SUNDAY LUNCH WITH LIVE MUSIC @THE BOARDWALK TONY CAPO, COOL FIRE & THOMAS HENRY @OLIVIA'S LA CALA DJ @BABILONIA RESIDENT DJ'S @NEWS CAFÉ

PILATES CORE @PLIE PILATES FREE DESSERT @TORO BURGER EIGHTIES NIGHT @LA FIORENTINA DJ @BABILONIA JERSEY BOYS TRIBUTE & MICHELLE DANIELS @ LA SALA LINDA NEWMAN & THE BLUES BAND @OLIVIA'S LA CALA

PILATES FITNESS @PLIE PILATES PILATES CORE @PLIE PILATES BOOTY BARRE @PLIE PILATES FREE STARTER @TORO BURGER DJ @BABILONIA OLLY MURS TRIBUTE @OLIVIA'S LA CALA

PILATES FITNESS @PLIE PILATES FREE STARTER @TORO BURGER MEL WILLIAMS @LA FIORENTINA DJ @BABILONIA 2-4-1 SALADS & HAPPY HOUR (8-10PM) @BLEND ROCKIN' WEDNESDAYS @LA SALA ROBBIE WILLIAMS TRIBUTE @OLIVIA'S LA CALA

PILATES CORE @PLIE PILATES BARRE CONCEPT @PLIE PILATES LADIES LUNCH @LA FIORENTINA DJ @BABILONIA 30% OFF TORO DOUBLE & BUFFALLO TRIPLE @BLEND MASQERADE DUO @OLIVIA'S LA CALA KARAOKE @NOLITA

BOOTY BARRE @PLIE PILATES €1 TAPAS @THE HAIRY LEMON FIZZY WEEKENDS WITH BOTTOMLESS PROSECCO (€25PP) @BENTLEYS RESIDENT DJ'S @NEWS CAFÉ RESIDENT DJ'S @LA SUITE DJ @BABILONIA WELCOME CAIPIRINHA @TORO BURGER TONY CAPO @OLIVIA'S LA CALA THIERRY DE LUCE @NOLITA FRIDAY NIGHTS @TIBU

RESIDENT DJ'S @NEWS CAFÉ FIZZY WEEKENDS WITH BOTTOMLESS PROSECCO (€25PP) @BENTLEYS DJ @BABILONIA 50% OFF COCKTAILS @TORO BURGER RESIDENT DJ'S @LA SUITE TMAR & RJAY @OLIVIA'S LA CALA LIVE MUSIC WITH TABITHA @NOLITA SATURDAY NIGHTS @TIBU

DJ TITO PULPO @SOUTH BEACH FIZZY WEEKENDS WITH BOTTOMLESS PROSECCO (€25PP) @BENTLEYS SUNDAY LUNCH WITH LIVE MUSIC @THE BOARDWALK DJ @BABILONIA UPLOAD A PIC AND GET 10% OFF @TORO BURGER LOUNGE TONY CAPO, COOL FIRE & THOMAS HENRY @OLIVIA'S LA CALA RESIDENT DJ'S @NEWS CAFÉ

PILATES CORE @PLIE PILATES FREE DESSERT @TORO BURGER EIGHTIES NIGHT @LA FIORENTINA DJ @BABILONIA FRANK SINATRA TRIBUTE @OLIVIA'S LA CALA

PILATES FITNESS @PLIE PILATES PILATES CORE @PLIE PILATES BOOTY BARRE @PLIE PILATES DJ @BABILONIA FREE STARTER @TORO BURGER BEATLES TRIBUTE @OLIVIA'S LA CALA

PILATES FITNESS @PLIE PILATES FREE STARTER @TORO BURGER DJ @BABILONIA MEL WILLIAMS @LA FIORENTINA ROCKIN' WEDNESDAYS @LA SALA ROBBIE WILLIAMS TRIBUTE @OLIVIA'S LA CALA

PILATES CORE @PLIE PILATES BARRE CONCEPT @PLIE PILATES LADIES LUNCH @LA FIORENTINA DJ @BABILONIA 30% OFF TORO DOUBLE & BUFFALLO TRIPLE @TORO BURGER MASQERADE DUO @OLIVIA'S LA CALA KARAOKE @NOLITA

BOOTY BARRE @PLIE PILATES FIZZY WEEKENDS WITH BOTTOMLESS PROSECCO (€25PP) @BENTLEYS €1 TAPAS @THE HAIRY LEMON RESIDENT DJ'S @LA SUITE DJ @BABILONIA WELCOME CAIPIRINHA @TORO BURGER RESIDENT DJ'S @NEWS CAFÉ TONY CAPO @OLIVIA'S LA CALA THIERRY DE LUCE @NOLITA FRIDAY NIGHTS @TIBU

FIZZY WEEKENDS WITH BOTTOMLESS PROSECCO (€25PP) @BENTLEYS RESIDENT DJ @NEWS CAFÉ RESIDENT DJ'S @LA SUITE DJ @BABILONIA 50% OFF COCKTAILS @TORO BURGER MASQUERADE DUO & TONY CAPO @LA SALA TMAR & RJAY @OLIVIA'S LA CALA LIVE MUSIC WITH TABITHA @NOLITA SATURDAY NIGHTS @TIBU

DJ TITO PULPO @SOUTH BEACH FIZZY WEEKENDS WITH BOTTOMLESS PROSECCO (€25PP) @BENTLEYS SUNDAY LUNCH WITH LIVE MUSIC @THE BOARDWALK TONY CAPO, COOL FIRE & THOMAS HENRY @OLIVIA'S LA CALA DJ @BABILONIA UPLOAD A PIC AND GET 10% OFF @TORO BURGER LOUNGE RESIDENT DJ'S @NEWS CAFÉ

PILATES CORE @PLIE PILATES FREE DESSERT @TORO BURGER EIGHTIES NIGHT @LA FIORENTINA DJ @BABILONIA MICHELLE DANIELS @LA SALA OLLY MURS TRIBUTE @OLIVIA'S LA CALA

PILATES FITNESS @PLIE PILATES PILATES CORE @PLIE PILATES BOOTY BARRE @PLIE PILATES FREE STARTER @TORO BURGER DJ @BABILONIA ADELE TRIBUTE @OLIVIA'S LA CALA

PILATES FITNESS @PLIE PILATES FREE STARTER @TORO BURGER MEL WILLIAMS @LA FIORENTINA VIRGINIA MACARI FASHION LUNCH @SEA GRILL DJ @BABILONIA ROCKIN WEDNESDAYS @ LA SALA ROBBIE WILLIAMS TRIBUTE @OLIVIA'S LA CALA

PILATES CORE @PLIE PILATES BARRE CONCEPT @PLIE PILATES LADIES LUNCH @LA FIORENTINA DJ @BABILONIA 30% OFF TORO DOUBLE & BUFFALLO TRIPLE @TORO BURGER WHITE ICE PARTY WITH STACEY SOLOMAN, JAMES ARGENT & MASQUERADE DUO @OLIVIA'S LA CALA RESIDENT DJ @LA SUITE CLUB KARAOKE @NOLITA SOFT OPENING @MIRAGE SATURDAY NIGHTS @TIBU

SOFT OPENING @PLAZA BEACH BOOTY BARRE @PLIE PILATES FIZZY WEEKENDS WITH BOTTOMLESS PROSECCO (€25PP) @BENTLEYS €1 TAPAS @THE HAIRY LEMON RESIDENT DJ'S @LA SUITE BOUTIQUE @NEWS CAFÉ DJ @BABILONIA WELCOME CAIPIRINHA @TORO BURGER TONY CAPO @OLIVIA'S LA CALA THIERRY DE LUCE @NOLITA SOFT OPENING @MIRAGE FRIDAY NIGHTS @TIBU

SOFT OPENING @PLAZA BEACH FIZZY WEEKENDS WITH BOTTOMLESS PROSECCO (€25PP) @BENTLEYS VAIN @NEWS CAFÉ RESIDENT DJ @LA SUITE DJ @BABILONIA 50% OFF COCKTAILS @TORO BURGER BARRY WHITE TRIBUTE @OLIVIA'S LA CALA LIVE MUSIC WITH TABITHA @NOLITA SOFT OPENING @MIRAGE SATURDAY NIGHTS @TIBU

DJ TITO PULPO @SOUTH BEACH FIZZY WEEKENDS WITH BOTTOMLESS PROSECCO (€25PP) @BENTLEYS SUNDAY LUNCH WITH LIVE MUSIC @THE BOARDWALK TONY CAPO & COOL FIRE @OLIVIA'S LA CALA DJ @BABILONIA UPLOAD A PIC AND GET 10% OFF @TORO BURGER LOUNGE

PILATES CORE @PLIE PILATES FREE DESSERT @TORO BURGER LOUNGE EIGHTIES NIGHT @LA FIORENTINA DJ @BABILONIA BEATLES TRIBUTE @OLIVIA'S LA CALA

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 ISSUE 39 | MARBELLAROCKS

17

FASHION

STEAL HER STYLE HEELS JACKET

MONKI, €50 Look biker chic like Alicia with this faux leather jacket from Carnaby Street store Monki. The London based brand is now selling on ASOS and delivering to mainland Spain.

PRINCE T-SHIRT

ALICIA KEYS

Alicia Keys knows how to rock the red carpet and prefers casual cool to smart sleek dressing. Steal her style and look gorgeous in this Prince T-shirt and leather skirt combo from the high street for less than €200.

18 MARBELLAROCKS | ISSUE 39

PUBLIC DESIRE, €30 Dare to be different with burgundy heels like Alicia. These Public Desire ‘Keeley’ burgundy court shoes have to be snapped up at €30.

BRAVADO, €25 Give a nod to your favourite rock band with this oversized purple Prince slogan T-shirt made from 100% cotton.

RED LIPSTICK

LEATHER SKIRT

HOOP EARRINGS

WAREHOUSE, €46 This high waisted, faux leather skirt with sexy front split is almost an exact match to Alicia’s - who never wears real leather or fur.

MAC RUBY WOO, €16 Without a doubt the most long-lasting matte lipstick around, Mac’s Ruby Woo is a great shade that makes any outfit pop.

LIARS & LOVERS, €6 These extra fine large fine silver hoop earrings from new brand Liars & Lovers adds a great bit of ghetto girl.

Sunday lunch

Kids Make your Own Pizza Av de la Fontanilla, Paseo Maritimo 1 (Next to Garum), 29602 Marbella

Afternoon Tea

PRICE

NOT AVAIL ABLE SUND AYS

www.theboardwalkmarbella.com Media@TheBoardwalkMarbella.com Tel: 952

864 736

www.the boardw alkmarb ella.co m Media@ TheBoa rdwalkM arbella .com Tel: 952 864 736

celebrities

everyone’s talking about...

GIGI & ZAYN CALL IT A DAY Model Gigi Hagid and singer Zayn Malik have called time on their 2 year relationship.

While the couple have remained tight lipped on the reason for the ‘amicable separation’ a friend of Gigi’s spilt the beans to Closer Magazine.

“Zayn was always more introverted than socialite Gigi, who had a wide circle of friends and loved being out on the showbiz scene. He didn’t get on that well with her showbiz friends and that become a bone of contention.”

“Zayn was the one to end things following a string of heated rows, leaving her heartbroken even though she knew, deep down, it was the right decision", they added.

A source at The Sun newspaper reported something similar, commenting, "They are no longer a couple but they do remain close and are supportive of each other. The reality is that

they’ve grown apart, having been together for a long time. They both have crazy work schedules that would put pressure on any relationship.”

The pair dated for two years and announced their split on Twitter with two personal statements. Former One Direction star Zayn said he had a “huge amount of respect and adoration for Gigi", while Gigi spoke of how she wants "nothing but the best for Zayn and will continue to support him as a friend that she has immense respect and love for."

Little Mix fans were delighted by the news, seeing as though just over two years ago Zayn famously dumped then fiancé Perry Edwards by text - after dating for 4 years – taking up with model and socialite Gigi very shortly after. #Karmaisabitch is trending on social media this month.

KRIS JENNER’S BROOD GETS EVEN BIGGER Kardashian matriarch Kris Jenner, 62, is said to be adopting a son with her 37-year-old boyfriend Corey Gamble.

Kris, who is already mother to Kourtney, Khloe, Kim, Kendall, Kylie and Rob – as well as a grandmother to a further 8 little Kardashians has been broody for some time now and wanted her younger beau to experience the joys of fatherhood.

A source said, "Kris has been desperate for another child ever since her eldest daughter, Kourtney, gave birth to her first grandchild, Mason, eight years ago. Seeing so many of her own offspring have children has made her broody to have another.”

Corey has reportedly fallen in love with a five-year-old boy from an orphanage on the outskirts of LA and the paperwork is being processed. The new addition to the booming Kardashian clan could arrive as early as May.

STORMZY DRUG PARAPHERNALIA Stormzy is known for his legendary house parties, although this one took a turn for the worse when drug paraphernalia was pictured on his Instagram feed. The artist is seen playing poker with friends, while on the table there appears to be a few small plastic bags containing white and green substances. Stormzy says "Wow, wow, woah” in his distinctive voice as the camera pans across the table, with the word "DON’T" captioned across the clip. Although the video in question has since been deleted, the damage has already been done with pictures leaked all over media outlets calling into question the reputation of the UK hitmaker. His reps have responded with the statement: "Stormzy does not take, has never taken, and does not associate himself with or in any way promote or condone, class A drugs." OK glad you cleared that up.

22 MARBELLAROCKS | ISSUE 39

NEWS DEC BABY JOY The tiny (and sober) half of Britain’s most beloved TV duo, Declan Donnelly, has announced he and his wife Ali Astall are expecting their first child together.

Ali, 40, who has known Dec for 10 years but wed in 2015, fell pregnant shortly after Dec, 42, wrapped up in the jungle following the last ‘I’m a Celebrity’ series in December. The pair cautiously waited until the 12

week mark to reveal their news to the world.

“They have always wanted a family and were worried it might not happen to them,” a source close to the pair said. “They are over the moon.” Meanwhile following his relapse and drink driving charge on March 15, Ant has checked into rehab and ITV bosses have said their popular ‘Saturday Night Takeaway’ show will finish its run without Ant.

CELEBS MARCH ON A whole host of celebrities are supporting the March For Our Lives rally for imposing stricter gun laws including Justin Timberlake, Miley Cyrus, Demi Lovato, Jennifer Hudson, Cher, Sir Paul McCartney, Charlize Theron, George Clooney, Kim Kardashian and Kanye West.

As people from all over the world gathered for the rally organised by the students of the Florida high school massacre, celebrities have also come together to express their support for the worldwide movement.

Kardashian tweeted, "So ready to March today! Landed in DC w North & Kanye.

We stand in solidarity with the survivors of gun violence & students who are calling for action on common sense gun safety laws at #MarchForOurLives around the country."

While the day was focused on the youth with many poignant accounts from child survivors who lost their friends, Sir Paul McCartney stood in solidarity with marchers in New York’s Central Park and referred to John Lennon’s fatal shooting outside his apartment building in 1980. “One of my best friends was killed by gun violence right around here, so it’s important to me not just to march today but to take action tomorrow and to have these people to have their voices heard.”

The movement is gaining traction around the world with 800 separate marches planned. Trump remained silent as the marches occurred in the US capital, Washington DC, on March 24.

CELEBS SHUT UP SHOPS Former ‘Made in Chelsea’ star Millie Mackintosh has closed her fashion label amid the looming “financial crisis.”

The 28-year-old started the business four years ago and as well as having her own website, her clothes were sold on ASOS. With 1.3m Instagram followers Millie regularly used her social media platform to showcase collections.

However, even some fans were quick to point out that Millie’s designs were priced too high at €350 a pop compared to other retailers on ASOS who priced similar designs at €80.

Millie thanked everyone who's been involved, saying she's been “incredibly fortunate" to be able to create her own

fashion business.

Meanwhile Victoria Beckham’s sister has closed her own affordable fashion boutique Hidden Closet in Hertfordshire. Louise said she closed down the business as she is “too busy with her four children” and struggled to find a third party to take over running the shop.

While older sister Victoria's label, where prices tip €3000 for a dress, won Brand of the Year at the British Fashion Awards, Louise's brand has now closed completely. The Hidden Closet Facebook page is now urging customers to “use vouchers and credit notes ASAP.”

ISSUE 39 | MARBELLAROCKS

23

NEWS

FOR HIM

WHAT'S TRENDING...

GMS2018

Wow, what a spectacular year it was at the 2018 Geneva Motor Show. The highlight of the motoring calendar took place between March 8-18 where carmakers unveiled their latest models to the eagerly awaiting public at the world famous Swiss convention centre. There were so many standout cars this year from the latest EV’s to hybrids and supercars, it was a mission compiling the shortlist of only 5. But here we go…

BMW M8 GRAN COUPE The M8 will be the fastest car ever made by BMW and although only a concept car at this stage it is likely to adopt the same engine as the M5, a 4.4-litre V8 twin turbo with a 592bhp.

This four-door coupe is made from carbon fibre, including on the roof, to keep the weight down.

The production version will arrive in 2019 and is expected to cost over €100,000.

RIMAC CONCEPT 2 New Kid on the Block Rimac has unveiled the Concept Two, a carbon fibre hypercar with a huge 1,914 horsepower. That's about 500 more than pundits were expecting and 400 more than a Bugatti Veyron. This powerful EV will accelerate to 60 mph in 1.85 seconds and reach a staggering top speed of 258 mph.

BULLITT FORD MUSTANG If it’s good enough for Steve McQueen it’s good enough for us. Fifty years on from McQueen’s 1968 hit movie ‘Bullitt’, a special edition Mustang will be available later this year, pushing 457bhp from a 5.0-litre V8 engine. Price points have yet to be unveiled but expect it to be around the modest €45,000 mark.

24 MARBELLAROCKS | ISSUE 39

VS NEWS FASHION

FERRARI PISTA Following the Stradales, Speciales and Scuderias, the new Ferrari Pista manages to score 710bhp from the familiar turbocharged V8 for an unbelievable 2.9 second 0-62mph time. The chassis has been given a makeover too, promising that the Pista will deliver thrills in the curves as well as impressive thrust on the straights.

JAGUAR I-PACE

CAMOUFLAGE

Yep the army print is back and wearing matching T-shirts and Shorts or Jackets and Slim Fit Tracksuit Bottoms in camouflage print is the way to go. Be sure to keep trainers and accessories to a minimum when double dosing on your prints.

SKINTED

MINTED Adidas, €35

The I-Pace is the most immediate challenge to Tesla’s dominance of the EV market, matching up well with Tesla’s SUV, the Model X 75D. It has similar range and acceleration, though the Model X is bigger and has more seats and storage. The I-Pace is available from the second half of the year priced at €69,500 so cheaper than Tesla. Jaguar is definitely the EV car manufacturer to watch after Tesla.

SKINTED MINTED

Siksilk, €68

HAWAIIAN SHIRTS €185, ASOS

Tropical is in guys. Louis Vuitton creative director Kim Jones championed the look on the runways. Enjoy and embrace the trend with these tropical numbers from Levi’s and Louis Vuitton’s ready-to-wear collection.

Levi’s, €45.50

For those Brits, Swedes, Russians, Germans and Italians struggling with the complexities of the Spanish language, do not rush to your nearest night school just yet. The technology is now readily available to enable your new tech-savvy ear pieces to translate a language directly spoken to your phone or device into real time in your ear. The brand new Google Pixel Buds pictured are priced at €159 on the Google Store. Similarly a close contender looks like Waverley Labs version called Pilot Translating Earpiece (priced at €299) which you don’t have to use on a Google Phone so Apple and Samsung users can get in on the action too.

MINTED Louis Vuitton, €680

STRUGGLING TO LEARN THE LINGO

SKINTED

ISSUE 39 | MARBELLAROCKS

25

NEWS

FOR HER

WHAT'S TRENDING...

MARBELLA ROCKS TOP 3 GLITTER PICKS

GLITTERBUG Are you ready to catch the Glitterbug?

As this is one trend that is definitely not going away…

If you thought the Spring/Summer 2018 glitter trend was flash in the pan, think again. MUA Tom Pecheux for Chanel sent models down the Fall runways wearing iridescent gold on their cheekbones. If you are feeling like going ‘way out’ take a leaf out of Vogue beauty editor Val Garland who created shimmering foreheads for Preen or go one step further with a full face of glitter like make-up artists at Giambattista Valli.

At Oscar de la Renta’s Fall 2018 show, purple glitter eyeshadow was applied to the centre of the eyelids and on the lower lash line. Meanwhile, models at the Kate Spade show were given Swarovski crystal-embellished lids for that extra Wow factor.

Thanks to a whole host of cosmetic brands including Beauty Blvd, Barry M and Ciaté, embracing the playful look is made easy no matter what your skill set.

Ciaté London Glitter Flip Lipstick - €18 If you need a quick way to create glitter lips, try this one-step product from Ciaté. The fully pigmented formula applies like a regular lipstick, however, it transforms into an extreme glitter finish when the lips are pressed together. The cosmetics brand has recently added six new colours to the range.

Bleach London’s Glitterati Palette - €38 Many glitter eyeshadows lack staying power.

Yet we have found a brand new one on the market -Bleach London’s Glitterati Palette - a selection of glitter-packed adhering shadows in nine versatile hues. This seriously won’t budge, withstanding heat and water splashes so you can be pool party ready this Summer.

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Barry M Fine Glitter Dust - €4 The glitter trend transcends make-up with nails following suit. The best way to add glitter to nails instead of buying a whole new set of varnishes is to sprinkle a coat of fine glitter (stay clear of heavy duty ones) to nails as they are drying. Voila! Instant glitter nails in all your favourite colours.

VS NEWS FASHION

GIANT INFLATABLES

US brand Sam’s Club are giving you the chance to pool party in style this Summer with their new, giant inflatables that seat up to 6 people - complete with drinks cooler and cup holders. Float around the pool, a lake or sea (at your peril) in one of three designs - a pink flamingo, a rainbow unicorn or a blue peacock.

Priced at €120 you will be the envy of your friends with these fantastic bird islands! See www.samsclub.com for more information.

SKINTED MINTED

KIMONO DRESSES LASH PERFECT AT BLISS Bliss, winners of the Marbella Awards 2018 for Best Hair & Beauty, are flattering your lashes this Spring with the hottest treatments around.

Japanese inspired kimono dresses dominated the runways with their wide cut floaty sleeves, plunge necklines in an array of colourful prints.

Give a nod to Geishas in one of these gorgeous designs from online retail outlets ASOS and Boohoo – that now both deliver to mainland Spain.

SKINTED

MINTED

ASOS, €45

Boohoo, €24

Noveau Lashes LVL Lash Treatment works by adding length, volume and lifting your natural lashes. It lasts 6-8 weeks and can be done on any type of lashes, ideal for those who want to highlight their natural beauty.

ASYMETRIC DRESSES

There are so many inventive ways for fashion brands to cut dresses these days. These oyster coloured party dresses from ASOS and AQAQ are great examples of the talents of modern tailoring with cool asymetric cuts and inventive shoulder detailing.

SKINTED

MINTED

If you are after a more dramatic effect you can opt for Classic Eyelash Extensions for an everyday perfect look with no mascara needed. Contact Bliss Hair & Beauty on +34 951 278 137 for more details or to book an appointment.

ASOS, €85

AQAQ, €135

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KINKYNIX

HEIGHTENING YOUR DESIRE ON THE COSTA DEL SOL Kinkynix brings you the most gorgeous Adult products, from leading brands such as LELO, Svakom and Fifty Shades of Grey.

Host the ultimate night in with your friends, anywhere from Mijas to Gibraltar to Tarifa, ladies night or couples night, you choose and Kinkynix will bring you a selection of the latest luxury products.

 +34 660 236 213 |   @kinkynix  www.kinkynix.com

NEWS

RECIPE EASTER LAMB - BRUSHED WITH MASHED-UP GARLICKY MINT This delicious recipe from celebrity chef Jamie Oliver with notes of garlic, mint and fennel is a great twist on a classic roast lamb recipe. Dare to be different this Easter and have all your guests singing your praises.

INGREDIENTS (Serves 6)

• 1 quality leg of lamb, about 2kg • Sea salt • Freshly ground black pepper • 1 large bunch fresh mint leaves, picked • 1 clove garlic, peeled • 125ml olive oil • 250ml organic chicken stock • 600g new potatoes, sliced thickly • 100g baby fennel, trimmed and cut in half lengthways • 225g baby carrots, tops trimmed • 100g baby leeks, trimmed • 200g courgettes, sliced lengthways • 250g fine or yellow beans, trimmed • 150g asparagus, trimmed to 6cm lengths

and mortar, or in a food processor, pound or blend the mint leaves with the garlic and seasoning until smooth. Slowly add the olive oil to your mixture then brush all over the lamb.

Roast in the oven for 1½ hours, brushing with the seasoned oil regularly until the lamb is cooked.

3. While the meat is resting, remove the fat from the roasting tin. Add the stock to the tin and make a light, tasty broth by boiling and dissolving all the goodness at the bottom.

4. Cook the potatoes in a large pan of boiling, salted water for 5 minutes. Add the fennel and carrots and cook for a further 5 minutes. Then add the rest of the vegetables and simmer for another 5 minutes.

5. Carve your lamb then serve the vegetables in a shallow bowl with the lamb on top and a little broth and mint oil drizzled over.

METHOD 1. Preheat the oven to 220°C/425°F/gas 7.

2. Score the lamb all over and season. Using a pestle

WINE MATCH When it comes to thinking about what wine goes with Lamb there is one golden rule to follow… always pick red. White and rose wine can rarely do justice to the rich and delicious flavours of lamb, so a red wine should be your choice for your wine pairing with lamb.

The main exceptions are some Indian or Greek-style dishes which can have a strong lemon component as well as yoghurt or feta and mint. In these cases, stronger dry rosés are a good option.

Almost all red wines will enhance the flavours of a beautiful lamb dish, but some go with certain dishes more than others. Lamb has a natural affinity with two grapes – Cabernet Sauvignon (a good Bordeaux will work here) and Tempranillo. A Spanish oak-aged Rioja also goes particularly well with garlic and mint.

If you prefer a more delectable, perfumed wine modern labels from New Zealand or Chile are fantastic but are a little on the pricey side. However, Easter is surely a time for a treat so indulge. Salut!

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NEWS MOVIE REVIEW

AVENGERS: INFINITY WAR The next instalment of The Avengers starring Robert Downey Jr, Chris Hemsworth and Scarlett Johannsson is set to be a blockbuster hit for Marvel Studios.

The plot line of this latest outing sees The Avengers and their super hero pals sacrificing all in an attempt to defeat their powerful arch enemy Thanos before his blitz of devastation and ruin puts an end to the universe.

On a mission to collect all six Infinity Stones, Thanos plans to use the artifacts to inflict his twisted will on reality. The fate of the planet and existence itself has never been more uncertain as everything the Avengers have fought for has led up to this moment.

After an intervention from Robert Downey Jr, Marvel has now announced the global release of Avengers: Infinity War on 27th April, a week earlier than expected.

The surprise decision brings the international release date (previously 4th May) into line with the UK release date. Expect this film to be a smash hit for kids and comic book loving adults alike – Dwayne Johnson’s Th Rampage was so scared by the earlier release date that his blockbuster film was moved forward to April 13th so as to give viewers a chance to watch this over the powerful Avengers outing.

ALBUM REVIEW

JASON DERULO 777 Jason Derulo, the RnB impresario who regularly performs in Marbella nightclub Mirage, is back with his fifth studio album

by Warner Bros.

The long awaited album is tipped to be Derulo’s best with a mix of upbeat dance tracks and thought provoking ballads including the best track he said he has ever written called, “Point of View.”

Jason, recently billed as the most played male artist on the radio today, said of the new album: “I always try to create an album that's a bit of a rollercoaster ride so you don't get bored, because those are my favourite kinds of albums.

“With this album, I do dive in more emotionally, a little more vulnerable—actually, a lot more vulnerable. There's the party songs, of course, but there are very mature, emotional sides of the album that I don't think have really been touched on from me.”

777 will be released on 13th April. If you want to be the first to get your hands on it pre-order from iTunes today. Derulo will commence his 777 World Tour in June – be sure to catch him on Marbella shores this Summer. He is a real crowd pleaser and will not disappoint.

BOOK REVIEW

KING OF CLUBS Terry Turbo gave ten million clubbers a good time, every time. From humble beginnings working in a McDonalds fast food restaurant to handing out flyers and selling rave tickets within the UK rave scene, he built up the country's biggest dance music empire, starting and running One Nation, Dreamscape, Rave Nation and Garage Nation.

For a decade, he played host to more than 25,000 clubbers every week, all over the World.

"King of Clubs...Sex, Drugs and Thugs" is a tale of the sex, drugs and the violence that became part of his everyday life.

Terry has mixed with dozens of celebrities and gangsters - the book is littered with names as diverse as Tom Jones, Alesha Dixon, Kano, Robert Lindsay, Howard Marks, Julian Clary, Tamara Beckwith, Puff Daddy, The So Solid Crew, Dizzy Rascal, Shane Ritchie, Estelle, Miss Dynamite and various legendary faces from the Underworld and the Italian Mafia. He has been involved in life threatening situations, fought off gunmen and lived a life of champagne hedonism that few can dream of.

Now is your chance to read his no-holds barred account of what life is really like at the top of the global club scene.

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NEWS

Marbella / Mijas Buggys The Ride of Your Lives

Marbella & Mijas Off Road Buggy Tours offers you an unforgettable adventure with the most powerful buggies available in the area through the beautiful and remote mountains of the C osta del Sol. Adrenaline junkies, speed demons and thrill seekers this is definitely a day out to remember and cross off your to do list. Marbella Rocks caught up with Roland owner of Marbella & Mijas Buggys to find out more about the company behind the “Ride of your Life.”

Q: Can you sum up the experience of using Marbella/Mijas Buggys in 3 words?

Q: Do you provide Sat Nav or accompany the groups so they don’t get lost?

Professional, punctual and teamwork.

Our tour guide always drives in the front and bigger groups we have a guide in the back and very large groups we have guides in the middle too.

Q: What Buggy’s do you use?

To assure your ultimate all-road experience we use top of the line and powerful 550CC buggies to run these amazing allroad tracks and test your driving skills!

We have invested in an entire new fleet of buggys, ZForce 550 EX best in their ranking and so much fun to drive with.

Q: For those apprehensive readers, can you assure the safety of using your buggys?

Yes, we have a very professional trained team of tour guides, they make sure your safety comes first, they know how to drive and where to be careful if necessary.

Q: Is there an age limit for driving Marbella Buggys?

To drive with us you only need a valid driving license, be 18 or older and to love adventure!

Q: What about the age limit for being a passenger?

Passengers we don’t have restrictions but we advise from the age of 4 as a minimum.

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Q: How many different Marbella/Mijas Buggys routes are there for customers?

(For those repeat customers/fans!) We have 3 different tours, 1 hour, 2 hour and 3 hour.

Q: You recently expanded Marbella Buggys which has been running for 5 years to launch Mijas Buggys – how has the new centre been going?

It is going really well already, that is because we know what we are doing so it’s a new location with the many years experience we hold. And because the second location we can move between more, so more options.

Q: Do you cater for larger groups?

Yes we can plan trips starting from picking up at their place of stay, lunch-dinner, buggies and other activities and returning back to place of stay. We can arrange from the beginning till the end.

Q: If so do you offer a discount on your normal pricing structure for groups?

Yes, for the larger groups or customised tours we make a personalised quotation as it is per group different. Just ask.

Q: Are Stag and Hen do’s popular? If so do you do anything extra for these parties?

Q: What are you plans for Marbella/Mijas Buggys this Summer and beyond?

We do most of the times arrange pick up and return service and lunch, on request we can decorate the buggy with balloons.

We will put the full 100% optimism in that we all work with and that will be seen in the way we work and the clients will get the benefits out of it.

Q: Can you recommend a route to do that has the most beautiful scenery?

Q: Are there any plans to launch more centres?

Personally I like the 3 hour tour the most and most of the clients we have come back to do the 3 hour.

I am thinking of that yes, first this year Mijas. Will keep you posted.

Q: What is the best thing about your job?

Working with happy people in the outback, different tours every day and every time new happy people, so the whole day surrounded by happy people is a very nice thing.

Q: What sets you apart from other adventure companies on the coast?

The energy and effort we all put into it, for us it is not working - it is a hobby we do with pleasure - we are all happy and motivated people!

Mijas Buggys is located on Calle Tramo de Union, Las Lagunas de Mijas

Tel/WHATSAPP: +34 672 744 278 info@mijasbuggys.com

Marbella Buggys is located on Rio Padron in Estepona.

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PINTA PLATO HELADA DEL 6.50 DIA 3.50 + BEBIDA Y PAN

+ aperitivo

TENNIS

S

THE

8 AWA

RD

201

MARBELLA After the phenomenal success of the Marbella Awards last year, we are back with a bang. Who will win in each category? You decide. Voting begins this month via our secure online voting

Best Restaurant The Boardwalk Olivia’s La Cala Jack’s Smokehouse Velvet La Fiorentina Mosh Zen

Best Estate Agent Panorama Engel & Voelkers DM Knight Frank Your Viva Nordica Kristina Szekely First Choice

system at www.rocksmag.com/awards. Make your voice heard and ensure your winner prevails at the star-studded awards ceremony later this year. Good luck to all the nominees.

Best Fine Dining

Best Hotel

Marbella Club Le Grill Albert y Simon Casamono Sea Grill El Lago Finca Besaya Messina

Puente Romano Amàre Villa Padierna Sunborn Kempinski Melia Don Pepe Don Carlos

Best Gym

Best Nightclub

Dynamic Gym Apolo M13 Glow Wellness & Fitness Real Club de Padel Tank Marbella Ultimate Performance

La Suite Aqwa Mist Tibu Pangea Mirage Olivia Valere Funky Buddha

Best Beach Club Ocean Club Puro Beach Nikki Beach Plaza Beach La Sala by the Sea Funky Buddha Playa Padre

Best Fashion

Virginia Macari Caroline Azzi Queen of Queens Marbella Yamaia Gina B Marbella Dress Company Boho B

Best Hair/Beauty

Best Live Music Venue

Best Bar

Best Spa

Golden Tarts Bardou Reflections Lash Crowd Bliss The House Belmon

Olivia’s La Cala La Catarina La Sala Claddagh Joy’s Live Nolita Teatro

Babilonia News Café Sinatra Astral Bar Six Nu Fluid Living Room

Six Senses Healthhouse Las Dunas Shanti Som Villa Padierna Vincci Estrella Del Mar Oasis Spa Amàre Spa

Best Chiringuito

Best Art Gallery

Best Golf Course

Best Barbers

Best Tennis & Padel Club

Best School

South Beach The Beach House Victor’s Beach Pedro’s Beach Guayaba Beach Sonora Chambao

The Barber Club Barber Crowd Harrison’s The Garage Trafalgar The South Barber Shop Colliers Barber Shop

Timeless Gallery Art Wanson Moretti Moretti Gallery Alejandro Herman Matias Di Carlos David Marshall Nimrod Messeg

Puente Romano Tennis & Sports Club Don Carlos Royal Tennis Club Manolo Santana Real Club de Padel Tennis Brothers Bel Air Tennis Club

Valderrama Villa Padierna Finca Cortesin Los Naranjos La Quinta El Paraiso Aloha Golf

Aloha EIC Swans The British School of Marbella Laude Sotogrande Atalaya

Marbella Rocks would like to thank this year’s judging panel consisting of Home & Lifestyle Editor Sally Cullens, My Guide Marbella’s Johnny Gates, RTV Mi Marbella Presenter Nicole King and Marbella Rocks Deputy Editor Annie Ivanova and Owners Sam & Arthur Nichols.

FEATURES

ALICIA KEYS Alicia Keys is a definitive powerhouse in the music industry with a career spanning three decades and a staggering 15 Grammy Awards under her belt.

The New York born star is also a songwriter, a producer, an accomplished actress, a Times bestselling author, an entrepreneur and a powerful force in the global fight against HIV and Aids.

And she manages to juggle all this whilst being a wife to producer husband Swiss Beatz and mother of two adorable boys, Egypt and Genesis, aged 7 and 3.

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MAKE-UP FREE However, Keys is awarded her cover star status by the work she does to promote self-esteem among women. The star has shunned wearing make-up despite performing at concerts, appearing in magazine photoshoots and on live TV wearing minimal to no makeup, something which is undisputedly a bold stance for a woman on a very public platform where women are intensely scrutinised over their appearance.

Our April cover shot is also make-up free and has not been photoshopped. Practically unheard of in this day and age of camera trickery, lighting and advancements of modern day photoshop techniques.

Explaining her decision, Keys said she was tired of the “constant judgement of women” and stressed how her decision was a personal one and unique to her own experiences and development.

She does not condemn make-up as a whole (or the women that wear it) but states that she would never so much as pick up a tube of mascara ever again.

As a result her skin is crystal clear and it has that infamous 'glow' that we always hear about, but never see on our complexions!

MUSICAL PRODIGY Alicia first burst onto the music scene in 1997 aged only 16 when she penned and sung the track ‘Dah Dee Dah’ for the Will Smith film ‘Men in Black.’ Keys was favoured by studio execs who instantly recognised both her singing and song writing talent and took her under their wing. She wrote all the tracks and released her debut album ‘Songs in A Minor’ in 2001 instantly catapulting the 20-year-old to fame. The album sold over 12 million copies worldwide and netted her 5 of her 15 Grammy Awards.

Single ‘Fallin’ was number one spot on the Billboard Hot 100 for 6 weeks.

Her second album ‘The Diary of Alicia Keys’ was yet another overnight success, garnering her another 4 Grammy Awards in 2005. Proving to be a vocal powerhouse (and not all singers do) she released her first live album ‘Unplugged’ making her the first ever woman to have an MTV Unplugged album at Number One. Alicia has endured ongoing success with ‘As I Am’ released in 2007, ‘The Element of Freedom’ where she collaborated with Jay-Z on track “Empire State of Mind” in 2009 and ‘Girl On Fire’ in 2012. Keys had a break from singing to spend time raising her young family.

In 2016 Alicia released her powerful and critically acclaimed new sixth studio album ‘Here’ on Sony’s RCA Records. Unlike other albums it offered an honest glimpse into what matters most to Keys, the artist shined a light on the sonic soulfulness and stories from New York, the city that raised her (she was born in Hell’s Kitchen). As an accompanying visual story to ‘Here’, Keys also released a short-film entitled ‘The Gospel’ inspired by her many songs showing she could turn her hand to acting and producing.

TV CAREER Alicia is now in her third stint as a coach on ‘The Voice US’ and is proving to be a fierce competitor this year. She put together a far stronger team than the other three mentors (rookie Kelly Clarkson and veterans Adam Levine and Blake Shelton). The 12 artists that she brought into the battle round earned a whopping 29 chair turns during the blind auditions. Alicia also won season 12 of ‘The Voice’ in 2017 when she mentored RnB and soul singer Chris Blue. In her first stint as a coach during Season 11, replacing ‘Dirty’ singer Christina Aguilera, her artist We McDonald managed to finish third behind the winner Sundance Head from Team Blake Shelton and Adam Levine’s runner-up Billy Gilman.

Alicia made her directorial debut for Lifetime’s Five and most recently served as Executive Producer of the critically-acclaimed film ‘The Inevitable Defeat of Mister & Pete’. In 2011, she made her acting debut with Lydia R. Diamond’s play ‘Stick Fly for the Cort Theater’, which Keys also composed the original music for.

As we were going to print it was announced that Alicia is developing a biopic of iconic choreographer Alvin Ailey with the support of the Ailey Organization. She is producing with Susan Lewis through her AK Worldwide production company and is set for release early next year.

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FEATURES

I’M A CELEBRITY… GET ME INTO REHAB Social media has gone into overdrive this month with the news that Ant McPartlin has suffered yet another relapse and has been checked into rehab following a bad drink drive accident. Ant, one half of Britain’s most beloved TV duo, was involved in a three car smash up in West London on March 15 with a young child taken to hospital with her injuries. McPartlin, who was reportedly “well over” the drink drive limit attended Kingston police station and was interviewed before being charged. The presenter will appear at Wimbledon Magistrates' Court on April 4. Ant McPartlin's extreme drinking was driven by guilt over the marriage split from teenage sweetheart and wife of 10 years Lisa Armstrong. “He is not handling the end of his marriage well”, say friends. Meanwhile TV bosses are continuing with their popular TV show ‘Saturday Night Takeaway’ without Ant and ‘his brother from another mother’ Dec will continue solo or with a co presenter. The duo have also been dropped as sponsors of Suzuki following the crash, losing the pair a cool €26 million contract.

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ANT IN CRISIS AFTER CRASH

ELAINE 2002

ELAINE NOW

And then who could have missed the tragic pictures of ‘EastEnders’ actress Elaine Lordan looking gaunt and a shadow of her former self - swigging from miniature bottles of wine in the street before midday. The troubled star, aged 51, who played Lynne Slater in the popular soap was allegedly fired by BBC producers for her alcoholism back in 2003. After a few attempts to get sober and a brief stint on ‘I’m A Celebrity… Get Me Out Of Here’ (she was airlifted out of the jungle after 2 days), Elaine checked herself in and out of rehab with her addiction spiralling out of control.

The shocking pictures below show the devastating effects of alcoholism. As she walked through the streets of London on her way to the nearest off licence at 11.40am (yes, 11.40 in the morning) she was unsteady on her feet and had to be helped up by a pal. Elaine was 31 when she joined the Albert Square cast members. She was originally a fitness instructor before landing the role as the eldest Slater sister. While friends and family thought the role was the making of her she struggled to cope with the attention fame brought and what started as a few drinks extra turned into a crippling addiction.

CARRIE FISHER Aside from her fame as Princess Leia in 'Star Wars', Carrie Fisher was also well-known for her public statements about her health and addictions. In 2008 she even published a book about her struggles, called ‘Wishful Drinking’.

She wrote “Happy is one of the many things I'm likely to be over the course of a day and certainly over the course of a lifetime. But I think if you have the expectation that you're going to be happy throughout your life, more to the point, if you have a need to be comfortable all the time, well, among other things, you have the makings of a classic drug addict or alcoholic.” Indeed, alcohol is often used as a coping mechanism, and Fisher describes — in her usual humorous fashion how drinking can make this worse. Tragically, Fisher died of a heart attack in December 2016. It is thought that a relapse was partially to blame. Fans continue to mourn the loss of the actress.

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FEATURES

DEMI LOVATo She went from “Barney and Friends” to pop star, but along the way she dealt with mental health struggles that led her to self-medicate herself into devastating addictions to drugs and alcohol. There was a time, she admitted in an interview, when she couldn’t make it 30 minutes without cocaine and would smuggle it with her on airplanes. With hard-earned sobriety now in place, she’s a vocal spokesperson for mental health and addiction treatment causes. “I had a Sprite bottle filled with vodka and it was just nine in the morning and I was throwing up in the car and this was just to get on a plane to go back to LA to the sober living house that I was staying at. … I had all the help in the world, but I didn’t want it. When I hit that moment I was like, it’s no longer fun when you’re doing it alone.”

BILLY JOEL Famous rock musician Billy Joel has admitted to struggling with alcohol abuse during most of his adult life. Drinking has, apparently, gotten in the way of his career and personal relationships. Fellow musician (and frequent touring partner) Elton John begged Joel to get treatment for alcoholism. In an early 2011 issue of Rolling Stone, John is quoted as saying that Joel needed to check into “tough” rehab, and that alcoholism was getting in the way of his life and career. In a 2013 interview Joel mused about his past drinking habits: “I don’t know why I drank so much I don’t subscribe to AA, I don’t subscribe to 12-step stuff. Sometimes I just overdid it … but it wasn’t consistent, it would be periods of time, during a divorce or something.” Even if the drinking wasn’t consistent, the binge-drinking Joel describes here is another form of alcohol addiction.

DANIEL RADCLIFFE BRADLEY COOPER Bradley is known for his comedic film roles. But like most of us, Cooper’s life has had its ups and downs. He is recovering from alcoholism and has been sober for over a decade. In 2015 he described how alcohol affected virtually everything in his life, “I wouldn’t have been able to have access to myself or other people, or even been able to take in other people, if I hadn’t changed my life. I never would have been able to have the relationships that I do.

I never would have been able to take care of my father the way I did when he was sick. So many things.” Cooper’s statements attest to the fact that alcohol affects more than just yourself — it also affects those around you.

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The beloved star of the ‘Harry Potter’ franchise has struggled, like many other child actors, growing up in show business. While his character Harry was innocent and heroic, for Daniel Radcliffe, reallife challenges started affecting him, namely his addiction to alcohol. In a recent interview, Radcliffe stated how he came to the realisation that “the drinking was unhealthy and damaging to my body and my social life,” and how he had become “a recluse at 20.” He even admitted how he used to drink before going on the set, and how he confided in co-star Gary Oldman who’d also been addicted to alcohol. Despite now being sober, Radcliffe admits it’s not easy to maintain his sobriety at events where there’s alcohol. One of the greatest lessons he’s learned is that he had to want a sober life for himself. He stated in the same interview, “I had to stop myself. And stopping has shown me a world of happiness that I didn’t think was possible.”

LINDSAY LOHAN In a candid interview with Oprah Winfrey, ‘Parent Trap’ actress Lindsay Lohan admitted that she had used cocaine between 10 to 15 times, but alcohol was her biggest addiction. It's hard to argue with her when you consider she has been arrested multiple times for incidences centred around drinking. She claimed that she didn't even like doing drugs, but that she “had to do it because it was the only thing that allowed her to keep partying harder and for longer.” Woah, that is definitely the mindset of someone who needs to take a step back from partying.

Lindsay has been in and out of rehab countless times.

RUSSELL BRAND Russell Brand is not shy about his past, in which he battled significant drug and alcohol issues that nearly killed him. On top of this, Brand battled a rampant sex addiction. When asked how many people he had sex with in a month, he answered, "Work out how many days and, here’s a simple rule, triple it! I love it. I’ve a very addictive personality.”

Brand's commitment to sobriety is admirable though, especially when you consider it was one of the factors behind his divorce with Katy Perry. The singer was allegedly all about that party lifestyle, which, as you can imagine, would not sit well with a man who wanted to raise a family and move into a calmer phase of his life. When talking about his former addiction, he reflected on his personality as well, stating, "I have friends who can smoke weed, swill gin, even do crack, and then merrily get on with their lives. For me this is not an option. I will relinquish all else to ride that buzz to oblivion."

STEPHEN KING Horror novelist Stephen King struggled with drugs and alcohol for a considerable period of time. In 1987, King’s family and friends staged an intervention, dumping evidence of his addictions in front of him. King immediately sought help and quit all forms of drugs and alcohol in the late 1980s. He said, “There's a thing in AA, something they read in a lot of meetings, “The Promises.” Most of those promises have come true in my life, We'll come to know a new freedom and new happiness, that's true. But it also says in there, “We will not regret the past nor wish to shut the door on it. And I have no wish to shut the door on the past. I have been pretty upfront about my past. But do I regret? I do. I do. I regret the necessity.” King’s not about to pretend he didn’t have struggles with alcohol, nor does he think he should hide it, either. It’s a part of who he is, and he’s been sober ever since his family intervention.

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FEATURES

DAVID HASSELHOFF A home video of a drunken ‘Baywatch’ star Hasselhoff went viral in 2007, receiving airtime on countless news programmes and across the internet. His visitation rights with his daughters were temporarily suspended, forcing him to seek serious help for his addiction. In 2015, he said of his stint in rehab, “It is my responsibility to do the best I can and to take it one day at a time. But alcohol can become deadly. The scariest is when you go into a meeting and you’re like, ‘Where’s Steve?’ and they say, ‘Oh Steve died last night’. But you just met him yesterday! It’s a very scary, deadly thing that needs to be addressed.” Indeed, Hasselhoff takes his battles with alcohol much more seriously these days, and has also decided to transform his lifestyle completely with diet and exercise.

MEL GIBSON

Mel Gibson has publicly admitted to battling alcoholism for most of his adult life. He was arrested in 2009 for driving under the influence. In a previous 2006 arrest, made on the basis of suspected drunk driving, the arresting officer claimed he made anti-Semitic remarks. In the past, Gibson sought professional help, and checked himself into rehab for his alcohol problem. In 2016, reported Gibson laying out the harsh reality that comes with thinking about quitting alcohol. “They say there’s only three options: You go insane, you die, or you quit.”

These celebrities illustrate that alcohol is often used to self-medicate and to alleviate life’s stresses. Their honesty about their struggles are both heartbreaking and endearing. When alcohol consumption becomes abusive, it’s time to seek treatment. It’s important to address the underlying issues in order to treat alcohol addiction. Learn more about alcohol abuse and addiction, and explore treatment options to avoid negative health outcomes.

BLOCK CRYPTO TRANSACTIONS & ONLINE TRADING

www.bitquin.com

(GIB)

+35020008094

info@bitquin.com

(GIB)

+35058008086

(SPAIN)

+34628315122

44 MARBELLAROCKS | ISSUE 39

FEATURES

Best Kept Secret at WOOD Hairdressing Hair extensions by Zoë. So good, no one knows!

Zoë is renowned for her creations with hair extensions. She can enhance your existing hairstyle by adding volume, thickness and/or length. It is a great way to create a total makeover of your hair instantly, without having to wait for your hair to grow longer. In a consultation Zoë will explain the possibilities of hair extensions and listen to the client´s wishes before proposing a new look.

The transformation starts with colouring your own hair according to the new look. This could include highlights and/or lowlights. Zoë uses Great Lengths

46 MARBELLAROCKS | ISSUE 39

extensions, as they provide the highest quality strands of real hair. The Great Lengths extensions come in a variety of colours. What makes Zoë special is that she will mix strands of different tones into custom made extensions to blend perfectly with the natural hair.

Zoë will apply each strand individually, allowing them to move as if they were part of your own hair. The creation of new hairstyle takes on average 150 strands depending on the volume and length desired. When the strands have been applied, the real work of cutting and styling begins. This is Zoë´s true expertise. The cutting is as important as applying the extensions as it makes the extensions blend completely into your own hair.

The effect is so realistic, that none of her clients will admit to having extensions - it is their best kept secret!

before

after

After colouring and using extensions to create an entirely new hairstyle

before

after

After using extensions to create length and curls

before

after

After using extensions to provide volume and length

New for Summer 2018

WOOD Hairdressing is introducing the new GL Tapes. We have found Great Lengths to be the best system on the market offering wonderful, shiny, natural hair, malt and tangle free. There is now two Great Lengths application options, the individual bonds, which we have pioneered for 20 years, and the new GL Tapes, each one offering different benefits. The GL Tapes is a great way of quickly adding length and volume or introducing colour with a more temporary tape-in application. They can last 6-8 weeks if well maintained and can be retaped up to 1-2 times. If you would like to keep your extensions full time, then we recommend the individual bonds lasting 3-4 months. Call in at WOOD Hairdressing for a consultation with Zoe and we can discuss the best option for you.

ISSUE 39 | MARBELLAROCKS

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50 MARBELLAROCKS | ISSUE 39

T.: (+34) 951 350 227 - M.: (+34) 676 885 624 - C.: revolverbanus@gmail.com - D.: C/Francisco Villalón Local 17 Complejo Marina Banús, Puerto Banús - Religion Banus religionclothingbanus

Dr. Eugene Marais is President of the British Academy Of Dental Implantology (BADI) and Diplomate And Fellow Of The International Congress Of Oral Implantologists (ICOI) and has 20 years of dental implant experience in surgery and restorative implant work.

The clinic has state of the art equipment like THE WAND painless dental anaesthesia machine, WAVE ONE root canal preparatory system, ZOOM teeth whitening kit, and the latest dental implant innovations.

Further treatments include ▶ Contact Eugene and the team at Brilliant Dental now for a free consultation: ( +34 956 61 31 90 * eugene@brilliantdentalclinic.com ▶ Urb. San Roque Club, 11360, Cádiz www. brilliantdentalclinic.com

IMPLANTS

VENEERS

CROWNS

INVISIBLE BRACES

DENTAL HYGIENE

Atelier E. Paseo Costa del Sol 3 29649 La Cala de Mijas eva.nuyens@icloud.com behind the Post Office & next to restaurant "Neuvo Dragones" Open Tuesday - Friday from 10h till 15 Saturday 11h till 17h

K-design Spain Paseo Costa Del Sol 3 29649 La Cala De Mijas Espana 0034 645 513 714 eva.nuyens@icloud.com

RANCHO

SANTA MONICA

http://rancho-santa-monica.obsidoestates.com/ sales@obsidoestates.com

+34 951 087 979 +34 693 256 669

Welcome to

www.residencialvistamar.es info@residencialvistamar.es

+34 951 087 979 +34 693 256 669

HAIR & BEAUTY OUR TASTY TARTS

Bye Bye winter, Hello summer 2018 preparation! and we’re more than ready for our nails to be pastel and our waves to be beachy, come and join us to make more Marbella history while we get ready for Ocean Sprays and crazy nights out, the number one hot spot for all your pamper needs!

YOU'RE THE HIGHLIGHT OF MY LIFE

Our girl band is strong and talented, anything from upstyles to balayage, we got you for all your hair needs. This summer we are excited to introduce you to our lovely lot, new and old who will be looking after top celebs and hen groups by the dozen.

ELLA IS AN ALL-ROUND TART SUPER STAR! SPECIALISING IN BRIDAL MAKE-UP, AMAZING NAILS, BROWS AND ANYTHING BEAUTY! WITH 5 YEARS EXPERIENCE AT GOLDEN TARTS, HER CLIENTELE LIST IS FULL OF RETURNING REGULARS, CELEBRITIES AND VISITING CLIENTS. WORKING ON THE LIKES OF REBECCA FERGUSON (X FACTOR FINALIST), VICKY PATTINSON (I’M A CELEBRITY), JOSH ORTEGA (LIFE ON MARBS), GARRY BEADLE (GEORDIE SHORE) AND HOLLIE MAY SAKER, THE INTERNATIONAL TOP MODEL FEATURED IN VOGUE.

Like this article? Want to know anything more or make an appointment? Get in touch with the team via the following: info@goldentarts.com WhatsApp +34618616055 or call us on +34952811820

ONCE YOU SHELLAC YOU'LL NEVER GO BACK

The only place and one stop girls dream shop for your weekly beauty must haves, from a re-shellac to a Hollywood wax. Our beauty department is professional and creative leaving you feeling a million dollars whether you've enhanced your lashes or infilled your acrylics, whatever your beauty needs we have them covered.

WAKE UP AND MAKE-UP

The make up clientele at Golden Tarts consists of... well everyone!

From Auntie Sue to Reality Stars and Singers, each make-up artist has incredible make-up skills to suit your needs, for professional photos concentrating on the best make-up for highlighting and

72 MARBELLAROCKS | ISSUE 39

the height of summer. The perks of being a regular and loyal to Golden Tarts is an exclusive black card giving you 20% discount, deposit-less bookings and much more. We appreciate you.

enhancing your best features to a full glam night out look with all the glitz and glam included. You'll see our MUA’s with their brushes ready to see you out as a solid 10.

HAPPILY EVER AFTER

Here at GT we specialise in bridal parties and weddings, working with the most popular Wedding Planners on the coast, our team works hard with you to create the perfect look for your special day, with nothing but our full attention and obviously loads of fun involved for a stress free dream day for you. We've been known to help with the ironing too!

MEET THE TEAM

Come in and meet our fabulous team, here to make you feel welcome and fabulous 7 days a week for the biggest events this year! We'll let you know of the hottest places and help you out on your bookings and make sure your hair and make-up is on point all day and night, not to mention the pre drinks on tap in salon! All our services are provided professionally with the best products and customer services in Marbella! See you there ;)

PARTY PACKAGES

Our fabulous famous party package catering to everyones needs for a day or night out including; hair of your choice, make-up with strip lashes accompanied with bottomless cava and nibbles for the perfect pre-party atmosphere with friendly faces and pumping music.

LOVE FOR LOCALS

We care about our locals and we promise to look after you even in

BOOKING OPTIONS

Booking is straight forward and easy. Summer is our busiest time so please book now to avoid disappointment, bookings are taken by whatsapp, facebook, email, instagram and twitter. @Goldentarts #Goldentarts #summer2018 #tartsontour #mosttalkedaboutsalon

Like this article? Want to know anything more or make an appointment? Get in touch with the team via the following: EMAIL: info@goldentarts.com | WhatsApp: +34618616055 or call us on +34952811820 ISSUE 39 | MARBELLAROCKS

73

BENTLEYS Champagne and Lounge Bar

Beach views & chilled house music in a fresh up and coming new bar Serving Brunch, Light Bites, Bentleys Sharing Boards/Platters, Seafood & Champagne, Cocktails and Desserts...

Open daily from 11am – Midnight Bentleys Champagne & Lounge Bar - Paseo Marítimo Rey de España 13, 29640 Fuengirola Bentleys_Fuengirola_Spain Bentleys Fuengirola

FUENGIROLA +34 952 479 617

The most luxurious Asian restaurant on the Costa Del Sol Explore all the different Asian cuisines under one roof

We offer Chinese, Japanese and Teppanyaki show Here you can come and enjoy the best Peking Duck in Spain and also from the Japanese cuisine Zen offers a wide range of sushi and our famous Japanese chef will prepare a Teppanyaki show every day off the week. With us you can not only enjoy a great dinner but as well have everything from a business lunch to celebrating a birthday party and we do private reservations where you can book the romantic out door terrace or the grand indoor salon or just come and enjoy a cocktail in are beautiful Lounge Bar.

CALL FOR RESERVATIONS +34 952 817 691 reservas@zenrestaurant.es

www.zenrestaurant.es

C/ LOS LIRIOS 10 D - NUEVA ANDALUCIA PUERTO BANUS

What’s HOT this Summer?

Make sure your body is trending for 2018 MEN (The DAD BOD)

The newest edition to the booming fitness industry on the coast, Luke is owner and coach of Marbella´s first “women´s only outdoor boot camp company” – Miss Fit Marbella.

Luke specialises in fitness for women, (weight loss and toning) and is a strong believer in training outdoors, which is why, all of his sessions are based on the beaches of Marbella, Puerto Banus and Nueva Andalucia.

Expect to find articles that focus on exercise for the female sex, tips on how to achieve your body goals, help on those stubborn problem areas, education of nutrition and lifestyle and how exercise doesn’t have to be boring!

“Don’t mistake fitness for a gym!

Fitness is more than that, it is a lifestyle and can be anywhere or everywhere!”

76 MARBELLAROCKS | ISSUE 39

Research from a study published at the end of 2017, suggested that a women’s favourite body type was the “Dad Bod!" If you are unaware of the term, it is defined as “softly round” by the Urban Dictionary. Women found a man with a “Dad Bod” more attractive for a number of reasons; firstly because it is manly, secondly it showed they didn’t care about the gym or themselves more than their relationship or partner and thirdly because it made men more approachable.

However, further research showed women preferred a more muscular “Dad Bod” as opposed to a soft out of shape one!

Think Rugby player, broad shoulders, big legs, but a soft middle.

No abs in this body guys.

The beauty of this for men is that it is a realistic and achievable body for those who want to be in trend this year! The “Dad Bod” doesn’t require strict dieting and men could get the look whilst sitting between the national averages of body fat.

The only work that really needs to be done is in the gym. Women wanted broad shoulders, muscular legs and a big chest. Now whilst some of you out there will be in the “lucky category” and natural possess all three, I am guessing 90% of you guys won’t!

Therefore how do you train to get the “Dad Bod” look?

I recommend weight training, a minimum of 3 times, up to 5 times a week and working towards hypertrophy! Hypertrophy is a training method used to cause muscle growth.

Scientifically speaking, hypertrophy should revolve around a few principles, being mechanical load, high frequency, progressive load and strategic programming for recovery. In Lehman’s terms: 1.

2.

3.

4.

Make Make Make Make steps

sure you sure you sure you sure you again.

lift weights. increase the weight each and every workout. train each body part 2/3 times a week. take rest before applying the first three

Example Workout Programme (You can take days off in between as this is based on 5 days per week)

The gym, well more so exercise, is known for releasing a hormone called serotonin. Serotonin is a brain chemical and neurotransmitter that has a few functions, one of which is regulating mood. In very simple terms, a higher level of serotonin directly correlates to increased happiness and lower levels link to depression or feeling down.

Exercise is proven to increase serotonin levels via producing more tryptophan (an amino acid that manufactures serotonin) and proven to increase the speed at which serotonin is released. Therefore, exercise makes you happier! And exercise has been found to decrease levels of stress and anxiety. So if you want a happy mind, make sure you fall in love with the gym.

Week 1

Week 2 Shoulder Press, Shrugs, Flies, Tricep Extensions and Skull Crushers Squats, Walking Lunges, Hack Squat, Hamstring Curls, Leg Extensions

D.1 Lower Body 1a

Squats, Walking Lunges, Hack Squat, Hamstring Curls, Leg Extensions

D.2

DAY OFF

D.3

DAY OFF

D.3 Upper Body 2b

D.4 Upper Body 2a

Deadlift, Under Arm Rows, Lat Pull Downs,

D.4 Lower Body 2a

One Arm Rows, T Bar Rows, 21s, Hammer Curls, Wide Grip Cable Rows SLDL, Leg Press, Calf Raises, Sumo Dead Lift, Narrow Stance Squats

D.1 Upper Body 1a D.2 Lower Body 1a

D.5 Lower Body 2a

Bicep Curls, Hammer Curls SLDL, Leg Press, Calf Raises, Sumo

D.6 D.7 Upper Body 2a

D.5

DAY OFF

DAY OFF

D.6 Upper Body 1a

Chest Press, Lateral Raises, Dips, Narrow Grip Chest Press, Reverse Flies

D.7 Lower Body 1a

Shoulder Press, Shrugs, Flies, Tricep Extensions and Skull Crushers Squats, Walking Lunges, Hack Squat, Hamstring Curls, Leg Extensions

Dead Lift, Narrow Stance Squats

WOMEN (BODY CONFIDENCE)

Now some people may say, I want the Kim Kardashian body, or others, I want the CrossFit athletic body but research showed men’s taste in women’s body types varied massively and the most attractive thing across the board was body confidence.

When asked, respondents suggested, there isn’t a perfect body type but women who were confident in their body, knew how to show it off, flaunt it and of course use it in the bedroom, confidently, were the main attractions.

Now, I am a man and I completely agree with the above. Personally I like a girl with curves in the right places, but that doesn’t mean I find slim women or larger women any less attractive. A confident woman is a turn on and it’s very much in line with the way society is positively changing.

Self love is being pushed by more and more health professionals and online influencers amongst women, suggest body happiness is key to mental happiness! Loving the skin you are in is essential and generally this comes more so with age.

Now how can I tell you to get that body type?

The answer is, I can’t, as each body type and goal will require different training systems or methods.

However, I can also tell you as a man, a woman who trains or keeps fit is also a massive turn on. We don’t expect a fitness model, we don’t expect you to train 7 times a week but a little commitment to the cause is definitely a positive.

So my suggestion here is find a body type you like, or look at the things you want to improve and then start to work towards it. If you need help, ask a professional or someone who trains themselves for some advice.

Choose sports or exercises you enjoy and try not to make fitness a chore. You are more likely to stick to a plan if you enjoy it. And in the long term you are more likely to gain the body, you would like to have or you think men like.

Join a gym, go to group classes, run, get a PT, take up a sport. There are plenty of amazing facilities and trainers along the coast so there is no excuse. There are also many avenues that don’t cost a fortune!

The chances are, if you train and see some changes, your partner sees some changes, you will gain more confidence in yourself and your partner will enjoy the newly gained confidence. After all, it is the body type we desire!

Whatever you do this year, keep fit, keep healthy and be confident in your body, as the research has spoken for itself, we don’t desire the unachievable or the amazing figures we see so often on social media.

ISSUE 39 | MARBELLAROCKS

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- Fully Equipped Gymnasium

- Personal Training

- Training Zone

- Café

- Beginner/Advanced Group Fitness

- Sports Bar

- Crossfit

- Crèche

- Competition Preparation

- In House Nutritionist

- Sports Specific Training

- Valet Parking

- FUNCTIONAL TRAINING ZONE

- FULLY EQUIPPED CHANGING

CROSSFIT

ROOMS AND SHOWER

bioUfit www.reebokhybrid.com

ReebokHybrid

Camino Del Cortijo, San Pedro de Alcatara, 29670, Marbella

GASTRONOMY Puente Romano % 952 820 900 www.puenteromano.com

The most famous 5 star resort in Marbella. Puente Romano Beach Resort & Spa has a wide range of restaurants for you to choose from. Pan-Asian influenced Nobu, the stunning beachside restaurant Sea Grill or the newest addition to the burgeoning group, gluten free café Celicio.

We are indeed spoilt for choice on restaurants living on the sunny Costa Del Sol. But with over 1,000 to choose, where do you start! Here’s our indispensible guide to the best restaurants on the Costa Del Sol. La Fiorentina Bistro Casanis % 952 885 765

Toro Burger Lounge

www.restaurantelafiorentina.com.es

www.casanis.es

% 952 764 412 www.toroburger.es

A great Italian restaurant located opposite the Senator Banus Hotel between Estepona and Marbella. La Fiorentina hold regular shows and events hosting top singers including Mel Williams and Italian Opera. Celebrity fans include Maya Schwarovski and Sir Cliff Richard.

Bistro Casanis is set in a beautiful two-storey Andalusian mansion in the heart of Marbella's Old Town with a picturesque courtyard terrace for alfresco dining. The menu is an interpretation of French cuisine, but with influences from all corners of the world, thanks to owner and gastronomy lover Guy Sirre. Fresh ingredients are sought every day in the local market with a great main menu and daily specials.

Located on the Paseo Maritimo in Marbella, Toro serves the best burgers in town, all with fun names likes Times Square, London Eye and Machu Pichu.

There is also a great selection of salad, wraps and sharing platters as well as milkshakes and cocktails. A fun dining experience for all the family. Takeaway and delivery service available.

OLIVIA’S LA CALA

Peggotty’s

Villa Tiberio

www.oliviaslacala.com

www.pegottysfishandchipsspain.com

Set in La Cala de Mijas with stunning sea views. Here you can have all the finery and décor of a trendy London restaurant but placed beside the stunning beach and palm lined location of La Cala. The menu has a wide selection to suit every palette from modern Asian fusion such as Miso Cod and Massaman Curry to traditional cuisine such as Rack of Lamb.

Easily the best fish and chip shop on the Costa del Sol, family run and has been around for decades, a true testament to its superior quality and unrivalled service.

Reasonably priced too with a starter, main, dessert and wine for around €50 a couple. Harry Redknapp is a big fan and comes here everytime he’s in Marbella.

% +34 952 494 935

82 MARBELLAROCKS | ISSUE 39

% 952 900 450

% 952 833 666

% 952 939 460 www.villatiberio.com

Located on the Golden Mile just a stones throw from Puente Romano is Villa Tiberio, the Italian Restaurant famed

by Sandro Morelli from London’s glitterati nightspot Barbarella with legends like Charlton Heston and Grace Kelly visiting his venues. The food at Villa Tiberio is five star, ambience second to none and the service always impeccable.

Marbella Club – The Grill

NIKKI PRIVE

www.marbellaclub.com

www.nikkibeach.com

www.blendpuertobanus.com

Winner of the Best Fine Dining category in the 2016 Marbella Awards, The Grill serves historical dishes, delivered with panache in a beautifully romantic setting. Dine under the stars surrounded by the scent of jasmine and bougainvillea or in the dining room with its rich interior centred by the legendary grill. The menu features classics such as soufflés, the best cuts of meat and seasonal ingredients.

Nikki Beach Marbella features stunning views, happy vibes, amazing food and creative cocktails. On their international menu, you will enjoy delicacies from all over the world, including the Nikki Beach signature sushi, seasonal salads and fresh seafood. One of the best restaurants and a great venue for entertainment on the Costa del Sol

Blend Kitchen and Lounge serves an eclectic international cuisine in a cosmopolitan vibe in the heart of Puerto Banus by the famous Bull Ring. Blend's chef has infused a modern interpretation of classic dishes, using the highest quality, freshest ingredients. The venue is open from 10am to 2am daily offering a great breakfast, lunch and dinner selection to suit everyone.

ZEN

LOMBARDO’S

THE HAIRY LEMON

www.zenrestaurant.es

www.lombardoswines.com

% 956 790 124 Facebook: The Hairy Lemon

The most luxurious Asian restaurant on the Costa Del Sol. Explore all the different Asian cuisines under one roof - Chinese and Japanese. Come and enjoy the best Peking Duck, a wide range of Chinese and Sushi plus enjoy a Teppanyaki show every night of the week. Zen also offer private party reservations where you can book the romantic outdoor terrace or the grand indoor salon.

Situated in the commercial centre of Paniagua near the famous Kings & Queens Avenue of Sotogrande is the beautiful Italian restaurant Lombardo’s.

Having just celebrated 26 years in business this is a firm favourite for locals and holidaymakers with delicious food, great ambience and a picturesque courtyard setting for al fresco dining.

Located in the heart of Sotogrande marina in Plaza de Naranjos, The Hairy Lemon offers a relaxed, friendly environment for all the family. Serving food from 9ammidnight every day with a wide ranging menu choice from Thai curries to tapas, burgers, salads and wraps. Every Friday night from 7pm is their €1 tapas and entertainment night.

The Boardwalk

LA PLAGE CASANIS

www.theboardwalkmarbella.coM

www.laplagecasanis.com

www.maifusion.com

Winner of the Marbella Award 2016 for Best Restaurant. The Boardwalk serves the finest gastro pub style food on the Costa Del Sol, with firm favourites including Pie & Mash, Steak and Chips, Burgers, Salads and others classics on its bistro menu board. You can also stop by for breakfast, afternoon tea or if you fancy some live entertainment there are regular singers on in the evening

A great beachside restaurant in Elviria, owned by the Casanis Group of restaurants, that are famous in Marbella. The food is quality French bistrot food with an international influence. Fantastic paella, prawns, steak and hamburgers. A great wine and cocktail list too. Great live entertainment at weekends from Thierry de Luce and Mariam Hosn.

Maï is an exquisite modern Japanese restaurant based in Guadalmina in Marbella. From the sea to your plate and where classic meets modern design.

Serving the best sushi and tempura prawns and a wide range of rice, noodles and meat dishes. With a great atmosphere, Mai also caters for parties and has a lovely outdoor terrace for al fresco dining.

% 952 822 211

% 952 817 691

% 952 864 736

% 952 836 239

% 956 795 924

% 952 837 862

BLEND

% 952 634 299

MAÏ

% 952 817 952

MARBELLAROCKS | ISSUE 39

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GASTRONOMY LA SALA

FUSION LOUNGE

% +34 952 814 145

www.lasalabanus.com

% 603 605 290 www.fusionloungebanus.com

La Sala offers live music and entertainment from renowned musicians, singers and DJ's 7 days a week with acts like The Rat Pack and Peet Rothwell as Michael Buble.

With a fantastic menu to suit all tastes from breakfast to a la carte. Best for quality, value and service in addition to a lively atmosphere makes La Sala the ultimate social and dining experience.

An exclusive new restaurant, cocktail and shisha lounge has arrived in Puerto Banus. Fusion Lounge offers the highest quality traditional and modern shishas and the finest Moroccan, Arabic and International cuisine by the famous celebrity chef Saida. There is also live music, entertainment and belly dancers on certain nights.

VIC & JON’S GASTROBAR % 667 999 741

NOLITA

% 951 050 383

 VICJONSMARBELLA

 NOLITARESTOBAR

A new modern yet traditional Andalucian restaurant situated on the Golden Mile with a large outdoor terrace area. Vic & Jon’s will specialise in wholesome Spanish food serving breakfast, lunch and dinner with traditional recipes and the finest freshest ingredients.

Bar, restaurant and live music venue Nolita, based in Guadalmina, is great for a day or night out. Serving Belgium and International food – the cuisine and service is second to none. Open Monday to Saturday with Karaoke on Thursday and live singers on Friday and Saturday it is a great place to unwind and let your hair down.

SOUTH BEACH

BAO GARDEN

% 665 660 737

www.southbeachmarbella.com

% 951 518 193 www.baogarden.com

Winner of the 2017 Marbella Award for Best Chiringuito, South Beach is a Beach Club, Bar, Restaurant and Chill Paradise in Marbella. Serving the finest cocktails, seafood, meat dishes, tapas, salads and Asian inspired dishes. Open all year round with a private beach, beds and chill terrace.

Set amongst a backdrop of beautiful tropical gardens, Bao is a safe haven for anyone aiming to escape the hustle and bustle of Marbella. Located in Nueva Andalucia, the Garden serves gastronomical delights including street food and the best in fusion food, Taiwanese gua bao and succulent meat dishes. Plus delicious cocktails and craft beer.

Do you know a

Fantastic Costa del Sol Restaurant?

We’re not talking run of the mill here!

The food, service, setting and ambience has to amaze...

If so PLEASE

EMAIL

info@ rocksmag.com Recommend the restaurant, the reason why and we’ll endeavor to visit and test to include in our new

Gastronomy

Guide 84 MARBELLAROCKS | ISSUE 39

massive entertainment lineup

TOWIE's James 'Arg' Argent

€20

ITV’s X Factor STACEY SOLOMON

Entrance Fee

Includes A Glass Of Moët & Chandon On Arrival olivias_la_cala

OliviasLaCala

Masquerade Duo oliviaslacala

Dress Code: White - smart dress, No Trainers Or Sports Wear Children Under The Age Of 12 Are Not Permitted At This Event 13 Calle Torreón, La Cala de Mijas, Mijas Costa. Spain - reservations@oliviaslacala.com - 952 494 935

GASTRONOMY

L

MiSeA newSports Bar at M13 Gym concept in healthy eating has been born

ocated by the M13 Gym in Centro Plaza, MiSe serves only the freshest, finest, healthiest and high protein food that helps to aid in training and weight loss. All products are organic and Halal certified so you can be sure you are getting the best of the best.

On arrival to the MiSe Sports Bar you will be mightily impressed by the diversified menu – there is a wide range of drinks, health shots, smoothies, shakes, as well as breakfast, lunch, dinner, dessert and a snack menu for those on the run.

TO START

We opted for the ‘Wellness Shots’ to start and freshen our palettes. ‘Burning Man’ was definitely a real burner but you could taste the goodness as you swigged down the Lemon, Ginger and Cayenne. A softer option was the most popular ‘Immune Boosting Ginger Shot’ consisting of Apple, Lemon, Ginger Root and Tumeric Root. It was fresh yet sweet with the ginger giving an added kick. A great pick me up we did feel instantly energised 5 minutes later. At €3 a pop it is well priced in the organic food market.

BREAKFAST

The menu is fantastic here at MiSe. Not only can you sample from a wide ranging breakfast menu consisting of the ‘Bruce Lee Sandwich’ (egg, turkey breast, low fat cheddar on muffin with a side of fruit) or the ‘Chuck Norris Yoghurt’ (Greek yoghurt topped with Strawberries, Blueberries, Raspberries, Granola and Honey) but

86 MARBELLAROCKS | ISSUE 39

there is also simple choices like oatmeal, pancakes and scrambled egg. Our favourite was the ‘Tom Hardy’ whey protein pancakes with fruit.

MiSe MAINS

Moving onto mains there is 4 Healthy Salad options, ‘Make Your Own Bowl’ meal prep with 18 different ingredients and wraps, burgers and chicken.

We opted for the ‘Truffel Burger’ which was a beef burger with Portobello mushrooms, baby spinach, cheddar and truffle mayo – the burger was delicious with plenty of fresh meat and fillings and a

GASTRONOMY

fresh bap made on site with the finest whole wheat flower. It came with a side of chips and salad.

Next up we tasted the classic ‘Chicken Caesar Wrap’ with grilled chicken, romaine lettuce, parmesan cheese, sunflower seeds and light Caesar dressing. Served on a tortilla with a side of fruit or sweet potatoes. The wrap was amazing. Healthy yet incredibly tasty. There are also 3 other wraps to choose from including ‘Prawn Caesar’, ‘BBQ Bistro Lean Cheesesteak’ or the ‘Mediterranean Wrap’ with feta cheese, cucumber and hummus.

For dessert there are a few options including a Caramel Slice, Chia Pudding or Energy Balls. The pancakes can double up as a dessert too.

In fact, if you are looking to get fit there is no better place to come because all the toned and muscly bodies will spur you on to get

in shape and lose the weight. It is also a friendly and welcoming place so beginners to training and afraid of weight lifters will not feel alienated. All in all highly recommended place where you will have fun, make friends and above all eat healthily and lose weight or gain muscle – depending on your preference!

SOCIAL GURUS

The MiSe is run by the M13 Gym, winners of the Marbella Awards 2017 for Best Gym, but managed by Christof who is there every day and a great and sociable host. At the moment the Sports Bar is open from 9am to 5pm but will open till 8pm or 10pm in Summer.

MiSe do meal prep to collect in the Sports Bar but in a few months will offer a home delivery service as far as Estepona and Elviria. However, you do want to come to the gym and sports bar to get in on the action. It is bustling any day of the week with seating for 40-50 people. There is a lot of social comradery here with gym professionals and fitness enthusiasts sharing meal and training tips with one another.

 MiSe, By the M13 Gym, Avda Manolete, Centro Commercial Plaza, Sotano 2B 1 Marbella To get in touch:  +34 951 491 321  M13gym ISSUE 39 | MARBELLAROCKS

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JAPANESE FUSION Welcome to Mai , a modern japanese retaurant in marbella.

From the sea to your plate, and where classic meets modern design.

Join us for a unique style dining!

CC Guadalmina - Edificio La Caixa, Local #6 , 29678 - Guadalmina (Marbella)  952 817 952  www.maifusion.com  Mai sushi  mai_sushi_fusion

WHO WE ARE We are food lovers with nutrition and health in mind that cater to plantbased and gluten-free eaters mostly!

We are your neighborhood hang out place where you can enjoy a yoga, Pilates or dance classes. We are a place you can buy your bio and organic products. We are a place to get creative vegan and vegetarian food.

We provide private cooking and yoga classes and many other work shops! Sunday’s we go on a “persian excursion” bring you the best iranian buffet in town that has something for everyone vegan and non vegan!

Come in and check out our culture. Your vibe attracts your tribe and we hope you join ours!

952771411 | farmacymarbella.com |info@farmacymarbella.com Boulevard Alfonso Von Hohenlohe (ShoppingCenter El Caprichio) Local11, 29603 - Marbella,Malaga

·plant-based · freshjuice & smoothies · breakfast· gluten free · dairy free··vegan·desserts·· lunch · dinner · menudeldia·   @farmacymarbella

Beach Club, Bar Chill Paradise TLF: 665 660 737

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OUT & ABOUT

THE FARMACY CELEBRATE NOWRU

T

he newly refurbished Vegan, Vegetarian & Gluten Free cafe Farmacy celebrated the Iranian new year or Nowru (new day - as it is called in Persian) on 20th of March. Owner Roia Jabari created a special table spread for the Nowru with 7 items that represent important Persian culture.

They prepared a 3 day special rice, salmon, stuffed fish, salads, vegan fish, lots of wine and typical sweets. With lots of dancing and happy guests it was a great celebration of culture and prosperity.

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ART WANSON PICASSO EXHIBITION

he Art Wanson Gallery situated in the Marbella Club hosted a one-off Picasso exhibition from 16th March-30th April. It was an amazing exhibition for art lovers showcasing the Picasso collection from his own son Jose Luis Rueda Jemenez presenting “De Picasso a Gerardo Rueda - De la imaginaion a lo imaginario.”

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OUT & ABOUT

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OUT & ABOUT

SUNBORN CHARITY FASHION SHOW

I

n aid of Maiti Nepal, to stop human trafficking, a gala dinner and fashion show was organised on the Sunborn Yacht Hotel in Gibraltar on March 3rd.

Caroline Azzi showcased her latest fashion collection accompanied by music from Tmar and an aerial acrobatic performance by Tyrenne and Hayley.

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VIC & JON’S ROCK GOLDEN MILE

n Friday 16th March new Golden Mile hotspot Vic & Jon’s celebrated their launch with a grand opening party. There was cava and wine from "Bodegas Sani Primavera" flowing all night as guests tasted the amazing tapas from Vic & Jon’s kitchen. The traditional Spanish cuisine restaurant with a modern touch (from the owners Jonathan and Victor from Victor Beach) provided an excellent party for all with entertainment from Tmar singing new tracks to old classics. All nationalities from old to young were up dancing and drinking until the early hours.

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LISTINGS RESTAURANTS AMERICAN

Hard Rock Café C/ Ramón Areces, esq. Marina Banús, Puerto Banús Tel: 952 908 024 Jacks Smokehouse Muelle Ribera, s/n Puerto Banús, Marbella Tel: 952 813 625

La Quinta Santa María Polo Club, Calle de Ramiro ‘El Monje’ Sotogrande Tel: 956 616 934

Rendez Vous Avda.del Prado, Aloha Gardens, Nueva Andalucía Tel: 952 813 912

La Rosa Urbanizacion Guadalmina Alta, C.C. Guadalmina III, Calle 19 A, 29670 San Pedro Alcántara Tel: 952 855 769

Zozoi Plaza Altamirano, Marbella Tel: 952 858 868

Tango Av. Julio Iglesias, s/n, 29660 Puerto Banús, Marbella Tel: 951 899 557

Mr. Gourmet Burger Avda. Luis Braille 20 San Pedro Alcantara Tel: 952 785 257

BELGIAN

Route 66 Plaza Antonio Banderas 17/29, Puerto Banús Tel: 951 136 333

El Coto Ctra. De Ronda (El Madronal), San Pedro de Alcántara Tel: 952 786 688

Yanx Centro Plaza, Nueva Andalucía Tel: 952 818 861

Mytilus Plaza de Los Naranjos, Puerto Sotogrande Tel: 956 790 212

ARGENTINIAN

FRENCH

Gaucho’s Centro Comercial, Laguna Village, Estepona Tel: 952 897 744

Le Discret Avenida del Prado, Nueva Andalucía, Marbella Tel: 925 929 321

GREEK

Red Pepper Muelle Ribera, Puerto Banús Tel: 952 812 148 Yamas Av. Miguel Cano, 6, Marbella 34 Tel: 952 903 827

INDIAN

Bollywood Restaurant Avenida Del Prado. Local 4, Edificio Picaso, Aloha, 29660 Tel: 952 906 748 Chilli Calle Isla Verde, 2, Estepona Tel: 952 882 547 Jaipur Palace CN340, km 194,Next to Camping Cabopino, Marbella Tel: 951 310 004

Plaza de las Naranjas Puerto Deportivo de Sotogrande, Cadiz, 11310 Tel: +34 956 790 124

The Hairy Lemon

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LISTINGS Little India Conj. Buenavista, L21-22 Avda. de España, Calahonda Tel: 952 931 829 Mumtaz Puerto José Banús, Casa A, Local 7, Marbella Tel: 952 812 090

INTERNATIONAL

1870 Calle la Concha, 11, San Pedro Alcántara Tel: 952 78 38 36 Albert & Simon Urb. Nueva Alcántara, Edif.

Mirador, Bloque 4-B, Mabella Tel: 952 836 886 Besaya Beach Urb. Coral Beach Km 176, Marbella Tel: 952 777 299 Black and White Marbella Muelle Benabola, Under the Torre De Banús, Puerto Banús Tel: 952 815 607

Blend Puerto Banus Avda. Manolete 20, Marbella Tel: 952 634 299 Cocomo Benamara Dos Hermanas, KM 168, Estepona Tel: 951 272 208 Del Mar At the Hotel Puente Romano Bulevar PrincipeAlfonso Von Hohenlohe s/n, Marbella Tel: 952 820 900 El Campanario CN 340, km. 168, Estepona Tel: 952 880 126 Finca Besaya Urb. Rio Verde Alto, Marbella Tel: 952 861 382 Fuel Brasserie Avda. del Prado 3, Nueva Andalucia Tel: 952 907 781 Noche Banus CC Iberico 7, Calle Manolete, Marbella Tel: 951 400 628

Olivia´s 13 Calle Torreón, La Cala de Mijas, Mijas Costa Tel: 952 494 935 Venta García Ctra. De Casares, km. 7, Casares Tel: 952 894 191

ITALIAN

Carpaccio Frontline Puerto Banús Tel: 952 813 357 Don Giovanni Avda. de Antonio Belón 3, Marbella Tel: 952 765 550 Frascati Plaza de Los Naranjos s/n, Sotogrande Tel: 952 790 392 La Trattoria Calle de las Malvas, 14 Nueva Andalucia, Tel: 952 817 591

BEFORE

 +34 951 278 137 (Estepona) + 34 952 492 924 (Benahavis)  www.blisshairandbeautysalon.com

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AFTER

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Lombardo’s Galerías Paniagua, Sotogrande, Cádiz Tel: 956 795 924

Tai Pan H. Puente Romano, Ctra. De Cádiz, km.177, Marbella Tel: 952 777 893

Santiago Paseo Marítimo, 5, Marbella Tel: 952 770 078

Pizzeria Picasso Puerto Banús Tel: 952 813 669

Thai Gallery CN-340, km. 175, Edif. Rimesa, Bajos, Nueva Andalucía Tel: 952 818 392

Don Quijote Urbanizacion el Rosario, 8, Marbella‬ Tel: 952 834 748

Villa Tiberio Ctra. De Cádiz, km, 178 Marbella Tel: 952 771 799

ORIENTAL

Asiático Zen C/ Lirios s/n, Nueva Andalucía Tel: 952 817 691 Kama Kura The San Roque Club, Ctra. De Cádiz,Km. 127, San Roque, Cádiz Tel: 956 613 030 Restaurante Asiático Bangkok P. de las Orquideas, C/ Iris, 11B, Edif. Excelsior nº 1, Nueva Andalucía Tel: 952 813 603 Sukho Thai Centro Comercial Marbellamar Tel: 952 770 550

Top Thai Centro Plaza, 64, Nueva Andalucía Tel: 951 319 445

SEAFOOD

La Red Playa La Fontanilla, Paseo Maritimo 6, Marbella Tel: 952 821 450 Peggotty’s Benavista, Urb. El Pilar, Benapilar Locales 8-10 Estepona Tel: 952 883 666 Sea Grill Puente Romano Beach Resort Milla de Oro, CN340, km 187, Marbella Tel: 952 820 900

SPANISH

La Red Playa La Fontanilla, Marbella Tel: 952 821 450 Paellas y Mas Calle Hermanos Salom, 3, Marbella Tel: 952 82 25 11

BARS & CLUBS Aqwa Mist Beneath La Sala Tel: 951 506 248

Babilonia Frontline, Puerto Banus www.babiloniapuertobanus.com Bijoux Second Line, Puerto Banus www.bijouxbanus.com

In the heart of the Golden Mile visit Villa Tiberio with 6000m2 of incredible tropical gardens and Greek and Roman architecture.

It is the most established restaurant in Marbella, having been owned and run by Sandro Morelli for 25 years. Private valet parling and live pianists every night.

Villa Tiberio, Carretera N-340 Km.178.5 (Next to the Marbella Club Hotel) Marbella ) +34 952 771 799 | * info@villatiberio.com | www.villatiberio.com

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LISTINGS La Suite Bulevar Principe Alfonso von Hohenlohe, Km 177 Tel: 952 820 900 Mirage Calle Gray D'Albion, Puerto Banus Tel: 677 644 737 Mosaic Music Club Avenida Juan Carlos I, 67 Estepona Tel: 630 011 977 News Café Lugar Muelle de Ribera Tel: 952 812 131 Seven Avenida Muelle de Ribera, Puerto Banus, Tel: 672 702 085 The Living Room Avda. Del Prado, Urb. Aloha Gardens bloque 1, Marbella Tel: 619 061 147 Tibu Plaza Antonio Banderas, Puerto Banus Tel: 952 810 918

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BEACH CLUBS

BEAUTY & HEALTH

Nikki Beach Hotel Don Carlos Tel: 952 836 239

Ocean Clinic Av. Ramon y Cajal 7, Marbella Tel: 951 775 518

Plaza Beach Puerto Banús Tel: 677 644 737

Q Max Laser Treatments @ The Wellness Studio Los Naranjos Golf Club Plaza Cibeles, Nueva Andalucía Tel: 628 936 396

Mahiki Beach Avda. Duque de Ahumuda, Marbella Tel: 951 899 376

Sala By the Sea Urb. Villa Marina, Nueva Andalucía Tel: 952 813 882

CAFÉS

Golden Tarts 22-23 Calle Jesus Puente, Puerto Banus Tel: 952 811 820

Reflections Hair Nails and Skincare Centro Plaza Tel: 902 325 324

Passion Café Calle Marqués del Duero, 68,Marbella Tel: 952 780 344

Sun Lounge Avenida Molete, Edif La Rotonda Local 1, Nueva Andalucía Tel: 951 279 214

Starz Ava Manolete, 60-61, Nueva Andalucía Tel: 952 816 313

Marbella Beauty Academy 2&3 Aloha Mira Sierra, Avenida Valle Del Golf. Nueva Andalucia, Marbella Tel: 952 817 632

AMAZING TAKEAWAY & DELIVERY

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Boys and

THEIR TOYS!

AMUSED WOMEN SHARE HILARIOUS SNAPS OF THEIR OTHER HALVES' HOBBIES THAT PROVE MEN REALLY DON'T GROW UP!

I don't: A smug looking man attends his friend's wedding in a Spiderman costume

Customised: This man decided to personalise his speaker with a rather scary decoration

Father of the year: This baby looked fed up as his father pulled a prank on him for a photo

Home make under: A very cheeky man made some adjustments to his other half's cushions

A tight squeeze: A fully grown man manages to squeeze his whole body into a very tiny tent

The gang's all here: This group of friends decided their down time would be better spend in shark costumes

The fun's over: A hapless man managed to get his head stuck in his front porch railings

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Canine capers: This poor dog had its bottom decorated with googly eyes by his owner

Boys and their toys: A group of grown men crowd the toy store to pick out some Star Wars goodies Looking good: An amused man looks very pleased with himself in his fun dinosaur costume

Do a double take: A man creates a bizarre optical illusion with the help of his poor dog

Sneak peek: Proving some people never really grow up, an older man poses for a very cheeky picture

Poor baby: This playful father stacked fruit on his little one's head as they walked around the store

Messing around: Two men look like they're having the time of their lives as they play with some tubes

Boys will be boys: A man manages to project a moon shape onto the wall using just his head and a torch

IF YOU HAVE SEEN ANYMORE FUNNY 'BOYS AND THEIR TOYS' PICS THAT ARE WORTHY OF OUR LIST POST THEM ON TWITTER TAGGING @ MARBELLA_ROCKS AND THE BEST WILL WIN A DINNER FOR TWO AT A TOP MARBELLA RESTAURANT.

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April 2018

ROCKS ASTROLOGY FORECAST Aries

Gemini

Leo

21 MAR – 20 APR

22 MAY – 21 JUNE

24 JULY – 23 AUG

Taurus

Cancer

Virgo

21 APR – 20 MAY

22 JUNE – 23 JULY

24 AUG – SEPT 3

It’s time for bold, brave moves this April.

Showcase that personal power and combine it with a touch of diplomacy and sprinkle of compromise. You could be on the brink of quite literally cashing in on past efforts as something returns that was perhaps left hanging or you just thought was going nowhere. By mid-month you’re in a position to move forward as doors open. But while something may spring up from the past, it’s important to evolve, to innovate and reach for something new. Opt for something more edgy, electric and alive than you may have allowed yourself to experience previously.

The same goes for relationships. It’s not meant to be hard work. And if it has been, time to ditch that needy lover for someone new. April shows you a side of romance with a flirty, easy flowing feel. The fact is, life isn’t meant to be all serious business although you can make some serious moves now that can take you anywhere from the corner office or just right to someone’s heart now.

There’s been a call to freedom stirring in your soul for some time Taurus. As your birthday approaches how will you answer it? First you may have to answer a few questions around that home, family or long term security issue however. You may have avoided this, telling yourself things are actually well, semi-okay.

But that just won’t cut it anymore. As your birthday rolls around it’s time for a new cycle - and that’s going to mean shaking things up.

You’re on the brink of a radical and exciting new phase which points to a massive partnership potential for you if you are single.

But making the most of it will involve leaving some aspect of the status quo behind. Let’s face it, whether you are settled or single, you’ve been craving something deeper and more satisfying for some time. You may have kept this desire a secret – either from others or perhaps from yourself but April is time to acknowledge and own it and above all, to know it is possible. Freedom to have all this is calling you as your birthday approaches.

Come and get your love, Taurus. It’s waiting for you.

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April begins to replay as the past or people from your past feature on some level. Look at what or who does return – perhaps for one last go-around, one more chance, one final roll of the dice. It either works or remains relevant for you, and if it does then take it forward into the future with you. Or it has been lived out and if so, then let it go for good. However, something or someone that you had totally given up on could return this April. Questions around what you really need are also going to come up. And I’m not just talking about material requirements but what you need on an emotional level too. Are you getting enough? And when is enough, enough? There’s a bit of the ‘Wolf of Wall Street’ about all of this and the need to ask yourself not just what it is you are striving for but why? Your money, success and rewards will feature but it’s also important to look at when to keep striving and when to stop. Do you know? You’re crackling with potential now and between now and October, you will be put in a position where you can either cash in or sell out. Don’t sell out what really matters.

When it comes to love, if something is working, you’ll know it. If it’s not – don’t ignore it now. Time for a relationship health check this April, Cancer. No matter what your status, the path to romance (or rekindling it) lies with your social circle now.

Either in the form of you and your significant other taking time out to play or singles making an increased effort to get out and about. Someone you encountered before could now swing back into your orbit and if so, expect fireworks even if last time was a fizzle. Being more outgoing and open ushers in opportunities for you in other areas via those you already know or even new connections you make now. You have a ‘no fear’ attitude whether you’re tackling that relationship issue or knocking on career doors. People you meet could open doors you were not aware even existed around a job, a career path, a vocation or just a way of getting yourself ‘out there’ so explore this. Transformations around relationships are occurring - not just partnerships of a romantic kind but working relationships, business partnerships, collaborations and friendships. But hey, it’s all love after all.

It may seem events are conspiring to push you down a certain path this April, Leo. Something may suddenly come to an end or just not work out the way you thought it would, causing you to abruptly change direction or just put you in the position where you have to adapt. If this happens, please don’t see this as a set-back but your opportunity for reinvention and to create something far more supportive for yourself in the longer term. Especially when it comes to your work and career. These words are connected but often end up being two different things. Now is your opportunity to make them one and the same. Yes, we may have to take a ‘day job’ but usually this is just a stage – a necessary piece of corporate crowd-funding to bank roll that big picture.

But if the security of that pay cheque has turned into a rut, this month could offer a surprise exit strategy. One that puts you back on a shining path to glory that’s yours and yours alone to walk. You know what it is you need to be doing in the long term. Get your shine on and get that happening this month, Leo. Good luck.

What’s your currency this April, Virgo? No. I’m not talking about pounds, dollars, euros or yen. I’m talking about what energises and fuels your life. The electric charge, the current that flows through you. Current = currency. Yes, of course this can relate to your cash and April could generate more flow of this via and through you. How comfortable do you feel handling this? But you’re in a position to ‘energise’ other areas of your life too and increase the current – or get more confidence to do so. Expect an electric jolt that attracts something new.

Singles could see a lover appear with a big age difference – at least seven years either way. Remember it’s the charge you feel, not the number. Others could be electrified with courage to break free of restrictions. Perhaps from something that has stunted your growth or controlled your direction for far too long.

When it comes to your career, you can combine confident moves with a touch of diplomacy enabling you to reach for the right thing to say and create the right impression as you do so. Update your professional image if you need to. And get current, Virgo.

Libra

Sagittarius

Aquarius

24 SEPT – 23 OCT

23 NOV – 21 DEC

21 JAN – 19 FEB

SCORPIO

Capricorn

Pisces

24 OCT – 22 NOV

22 DEC – 20 JAN

20 FEB – 20 MAR

One final awakening takes place this April and it relates to your personal life or close working relationships, Libra. You may have to navigate some unexpected twists and turns this month. But if you end up off-the-beaten track don’t worry. You are right where you are supposed to be. Try to keep an open mind and above all, to remember that opportunity often doesn’t look how we thought it would and also that you should never judge a book by its cover. Guessing games around one particular connection will come to an end.

One way or another. Part of this awakening process may also involve your home and where you are living. Have you been feeling you belong someplace else than where you are currently? Some kind of ‘shift’ literally looks inevitable now. This also may have implications for where and how you are living if you are partnered up or even share your house with a close friend. Chances are the past few years have been a bumpy ride for most Librans. The good news is that you only have a few more weeks of this uncertainty remaining. Your answers or resolution are close now. Get ready for your eyes wide open moment that brings this in this month.

In the words of John Mayer: say what you mean to say this April, Scorpio. Winning with words, the power of words and above all, standing by your word could see you bringing something to a successful conclusion during the first week of the month. Above all, do not promise more than you can deliver (keeping your word) and follow through with what you say (walking your talk). Do something with those ideas – especially the ones you have been sitting on for some time. Work and business dealings are favoured from mid-month onwards and anything from a deal to an interview process can be brought to a successful conclusion at the end of the month. Again, it’s all about what you communicate. This goes double for love right now but again, keep your word. You’ve the ability to attract but don’t take flirtation beyond a certain point unless you fully intend to follow through. April is all about your game plan whether it’s for love or life in general. And your intention. So say what you mean, and mean what you say and watch what a little word magic can do for you.

Has life been feeling ‘heavy’ of late?

Romance status set permanently set to ‘Unpredictable’? The good news is that April brings you a preview of better things to come, Sag. New opportunities especially around your income can be unearthed and come to light now. Clarity comes with this and this can reset your love life if used correctly. Clearing away confusion begins by seeing what you no longer need. Start with that closet and then move on. Are you hanging on to things because they provide a connection to your past? That means you still live there. New opportunities especially around romance, fun and how others see you are knocking on your door asking to be let in. But they can’t do this if there’s no space for them.

Declutter everything from that wardrobe to your laptop. Yes, that includes deleting those messages from that lover who just didn’t pan out. With every link to your past your chuck out, sell on eBay or trash, you will see that confusion and unpredictability lessen just a little bit.

And your life lighten up. Until all that is left is a clear idea of what you need and what works. And a huge big space for something or someone new to enter now.

Who or what is blocking you this month?

This could have come about so subtly and insidiously that you may not have been aware of it. Until now. Surprise revelations occur this April which will allow you to see just what restricts you or stands in your way.

Once this occurs, you can step free of it.

Something ‘owns’ you rather than the other way around. This can be anything from a relationship that you know deep down is too much like hard work, to that treadmill of job or the need to continue to do it to buy things that you now see you don’t need – or even want. Get ready for a whole new set of priorities to emerge for you. Adjustments or changes around your home and lifestyle may follow as a result. And if you need to make changes to living arrangements, sign leases, contracts and finance agreements, now is the time. Other sea goats may have come to the realisation that their lifestyle just isn’t that. They have no life or how it is run is out-of-alignment with their needs. Now is the moment to make radical changes if necessary to live not just a little bit – but a lot more.

You’re the innovator, the magician/ entrepreneur of the zodiac, Aquarius. And just occasionally the hermit up in his or her ivory tower taking a very lofty view of what’s going on below. Yes, you have a broad view but have you been so fixed on it you’ve missed something right under your nose? Something is illuminated for you this month, Aquarius and once you ‘see’ it, it could act as a catalyst for a profound period of change which may take several months to complete.

Whatever it is, you’re shaken out of that tower and are down in the dragon’s den.

Whether this makes you Donkey from Shrek or Daenerys Targaryen is for you to determine. Expect a restructuring in a key area as a result – or maybe just in your thoughts and how you see the world.

Fate is at work here so if something comes to an end, it has been lived out for you so bear this in mind if goodbyes are necessary. New ideas or a taking a novel approach will take you far. How far? That depends on you. This is your once-in-alifetime opportunity to begin something that creates a new, no-holds barred future for you. Life is like a dragon. You can be turned into toast, or you can get on its back and ride it.

Ready for a sea of change, Pisces? Watch what opportunities wash up at your feet from mid-April onwards. Of course, you’ve got to have a plan to put into action. Do this but don’t get too attached to the results. Set events in motion then adopt a beachcomber’s approach and see what the tide brings in. Work opportunities and dreamy yet passionate love encounters are just two possibilities on the horizon for you.

Time to take the initiative to begin with. Ask for that raise, apply for that better paying job or start that side hustle. Business, studying and commercial ventures are highlighted for you as well as identifying money making possibilities right out of your home. Perhaps a table top start-up or being an airbnb host? On some level or another it’s time for you to explore a few new possibilities and even your own potential. I should say never underestimate a Pisces or perhaps, don’t underestimate yourself. It’s funny how even experienced astrologers can fall into this trap – or should I say net as you sign rules all things sea-related. Cast your net wide this month, Pisces. There’s treasure in the depths for you.

‘We’re all stars on Earth. My job is to enable you to shine’ Delphi Haines is a professional astrologer, psychic and life-coach with over 20 years experience and a celebrity client list spanning four continents. The astrologer who put the ‘chic’ into psychic, you can read about her life as ‘psychic to the stars’ in her blog ‘The Psykick’ or contact her at www.delphinhaines.com. Follow her on Twitter @delphicowgirl or find her on Facebook.

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LAVIDAMODELMANAGEMENT.COM *SAM@LAVIDAMODELMANAGEMENT.COM

)+34 604 106 305

LAVIDAMODELMANAGEMENT LAVIDAMODELS

Artist & Event Management

SENAD GASHI

This month we caught up with world famous Kickboxing Champion and Manager of M13 Gym Senad Gashi to find out about his exciting career, his beloved gym and even more beloved wife!

SENAD, YOU ARE A CHAMPION KICKBOXER, HOW FAR DID YOU GO? Thank you for the compliment - I was 17 when I was Kickboxing World Champion, at the moment my focus is on traditional boxing. I’m currently title holder of the GBU World Champion in heavyweight.

DID YOU GET TO REPRESENT YOUR COUNTRY? Yeah I represented my country at the Junior Olympic Games, Europeans Amateur Championship and World Amateur Championship.

DO YOU STILL COMPETE? Yes, on the 21st April I will fight against the German hopeful Tom Schwarz for the WBO Intercontinental title.

HOW ARE YOU FINDING RUNNING THE M13 GYM? I’m well prepared for this with my University Degree in Sports and marketing, along with my practical knowledge of over 15 years in the sporting industry.

M13 won the 2017 Marbella Award for Best Gym, what plans do you have for the gym this year?

We want to create a boxing MMA area in the gym and continue to work towards the highest level of customer satisfaction.

My beautiful wife.

IF YOU COULD ONLY TAKE 3 THINGS TO A DESSERT ISLAND WHAT WOULD THEY BE AND WHY? My beautiful wife, my phone and my dog.

IF SOMEONE ASKED TO BE YOUR APPRENTICE AND LEARN ALL THAT YOU KNOW, WHAT WOULD YOU TEACH THEM? Not everything that shines is gold.

WHAT DO YOU DO TO RELAX? Long walks on the beach.

WHAT WOULD YOU SAY IS YOUR GREATEST ACHIEVEMENT? Marrying my wife.

BEST THING ABOUT LIVING IN MARBELLA? Great weather with many interesting people from all over the world WORST THING? Too many fake people and too much BS.

WHAT IS YOUR BEST CHARACTER TRAIT? I never give up.

BEST ADVICE YOU’VE EVER BEEN GIVEN? Problems that can be solved with money are costs.

WORST HABIT? That I never give up!

WHAT DID YOU WANT TO BE GROWING UP? A scientist.

WHAT ACTOR WOULD PLAY YOU IN THE MOVIE VERSION OF YOUR LIFE? Tom Hardy.

MOST EMBARRASSING ITEM IN YOUR WARDROBE? A pink scarf WHAT ALL OUR FEMALE READERS WANT TO KNOW – ARE YOU SINGLE? Not single and never will be again, sorry ladies!

WHAT COULDN'T YOU LIVE WITHOUT?

118 MARBELLAROCKS | ISSUE 39

CONTACT M13 GYM MARBELLA TODAY TO GET IN SHAPE FOR SUMMER:  AVDA MANOLETE, CENTRO COMMERCIAL PLAZA, SOTANO 2B, 1  +34 951 491 321 |  M13GYM