Athletics have long been a part of Luther College High School’s tradition. Luther’s athletic teams and individual athletes, called Luther Lions, demonstrate passion and determination, helping to build Lion pride. Student involvement in athletics promotes not only physical health and team spirit, but also cooperation, communication, sportsmanship and time management.
Game schedules for most of Luther’s athletics teams can be found on the school event calendar or on the Regina High School Athletics Association’s (RHSAA) website.
Tryouts begin in late February with approximately 20 - 25 students of both genders comprising the official squad. Open gym time is offered at least once a week to any badminton players, whether they are on the team or not. Several minimeets occur each week, giving players a chance to compete in a tournament format against two or three schools before the city championship which usually occurs on the last Saturday in April. Players who win gold or silver at cities advance to regionals and even to provincials.
The overall philosophy is to have fun, but at the same time we encourage skills and strategy development. We also work on the development of interpersonal skills such as working together cooperatively and following through on commitment. As a result, all students are expected to attend all practices and games. The curling season runs from mid-November to the beginning of February.
The basketball teams are comprised of senior and junior girls and senior and junior boys teams. The roster is usually comprised of 12 to 15 players. They play two to three times per week and practice on non-game days during the week. Teams will participate in conference play against other large schools as determined by the RHSAA. The basketball start date is often the middle of November, with the season ending in the middle of March. The schedule is complimented by tournaments, both in town and out of town, dependent on the team.
Calling all runners! The cross country season kicks off on the first day of school each year. It is important that all interested students see the coaches as soon as possible in order to register as members of the Luther College cross country team. We need a minimum of four boys and four girls from each grade to fill our roster. We run non-competitively several times a week; with the goal of strengthening bodies and minds with aerobic, power and endurance training. We represent Luther competitively each week at Douglas Park. Our season goes from the first day of school in the fall until the middle of October. Previous training is an asset but not necessary. All interested students are encouraged to participate.
The Lions compete in the Regina Intercollegiate 12-player football league as a part of the Stewart (5A) Conference. For almost a century, the Lions have been playing this wonderful sport. Practices begin the last week in August and continue every school day. The regular season goes until late October. City and provincial playoffs continue until early November. We also have a spring camp with five practices in May and June. We have a no-cut policy and all students are eligible to play provided they meet SHSAA guidelines and have the permission of a parent or guardian.
Every year, Luther College High School fields a competitive golf team to participate in a series of tournaments. LCHS also offers a developmental program for students who wish to learn the game. Competitive golfers play in four tournaments during May and in the city championship in early June. To play competitive high school golf, players should have experience on a championship-length golf course. Developing golfers meet weekly in May to learn golf skills, rules, and course etiquette. Luther golf is co-ed and open to all grades.
The POM team is a blend of gymnastics, dance and traditional cheerleading. The team performs and competes at various events and competitions. The season begins with tryouts in September. Practices begin in late October and continue until mid to late March, with competitions and performances many weekends in February and March.
Approximately 40 Luther College High School students from grades 9 to 12 participate in the soccer program each year. Many dorm students participate in our soccer program. Our goals are to become a strong team and have fun by playing with energy and grit, improve our skills, build strong team spirit and develop new friendships.
Track & Field is a co-ed team sport of individual athletes. It is a beautiful sport of personal bests where the true spirit is captured by improving previous performance(s). In the high school athletic scene it makes this sport unique. You are expected to show desire, commitment and effort. In exchange, we expect you to have high expectations of your coaches. It is our job to develop the programming and teach you the skills necessary to get the most out of this short season. It is our job to help you through workouts and competitions. Spread the word, a track team grows strong one athlete at a time.
Ultimate Frisbee is a highly energetic, spirited and co-ed competitive sport. Pre-season tryouts and practices take place indoors immediately following basketball season in April/May. The six week season occurs from May to June and finishes prior to final exams. Teams will be formed between the experienced and non-experienced players dependent on age and skill level. League games are scheduled once per week, and additional practices may be held at the coaches’ discretion. In addition to regular play, there are two in-town one day tournaments
Ultimate Frisbee is not an RHSAA sanctioned sport, however, it is run in collaboration with RUFDC (Regina Ultimate Flying Disc Club). Come on out, have fun, and bring your friends!
The volleyball teams enjoy a busy and exciting season Tryouts begin the first day of school and run for three days We usually carry 12 to 15 players on the team who play one or two games per week and practice on most non-game days. The volleyball season consists of regular season and playoff games. Teams participate in a few tournaments, which usually include one out-of-town tournament, and our senior girls also host our very own Luther Invitational Volleyball Tournament (LIVT) in September.
The Luther Lions hockey program offers students an excellent opportunity to participate in a fun, yet competitive, co-curricular program sanctioned by the RHSAA. Both female and male students are on the roster. In past years, the hockey team has traveled to places such as North Dakota, Calgary, Edmonton and Winnipeg to play exhibition games and to attend professional hockey games. All games are from 4:15 to 5:45 p.m. throughout the season.
• Class of 2006
• Class of 2006
• Education: Bachelor of Arts from the University of Saskatchewan
• Education: Bachelor of Arts from the University of Saskatchewan
• Drafted to the Saskatchewan Roughriders in 2010
• Drafted to the Saskatchewan Roughriders in 2010
• Three time Grey Cup champion, CFL West All Star Offensive Guard, CFL league All Star Offensive Guard
• Three time Grey Cup champion, CFL West All Star Offensive Guard, CFL league All Star Offensive Guard
• Personal: I am in my twelfth season playing professional football in the CFL, and it is my ninth season with the Winnipeg Blue Bombers. I also have an eBike company.
• Personal: I am in my twelfth season playing professional football in the CFL, and it is my ninth season with the Winnipeg Blue Bombers. I also have an eBike company.
What sports did you participate in at Luther College?
What sports did you participate in at Luther College?
I played basketball, rugby, water polo, and football. I didn’t start playing football until 11th grade as my 10th grade season was cut short due to a back injury.
I played basketball, rugby, water polo, and football. I didn’t start playing football until 11th grade as my 10th grade season was cut short due to a back injury.
How did Luther’s sports and academics prepare you for university and a career? Being involved in sports introduced me to a lot of people who would become lifelong friends. Being on the same team connects you to other people through so many unique and challenging ways. It really allows for bonds to be created with people who you might have never otherwise met. Sports at Luther really taught me about community, respect, and being a good teammate.
No one was bigger than the team, and we were successful in my senior year at Luther because everyone understood and respected each other’s roles. I could rely on my friends in tough times on the field and off the field which really gave us a close-knit sense of community and respect. These have carried on throughout my college and professional career.
How did Luther’s sports and academics prepare you for university and a career?
Being involved in sports introduced me to a lot of people who would become lifelong friends. Being on the same team connects you to other people through so many unique and challenging ways. It really allows for bonds to be created with people who you might have never otherwise met. Sports at Luther really taught me about community, respect, and being a good teammate.
No one was bigger than the team, and we were successful in my senior year at Luther because everyone understood and respected each other’s roles. I could rely on my friends in tough times on the field and off the field which really gave us a close-knit sense of community and respect. These have carried on throughout my college and professional career.
What is your favourite Luther sport memory?
What is your favourite Luther sport memory?
I have two: winning the 2005 provincial football championships and winning the 2006 L.I.T.
I have two: winning the 2005 provincial football championships and winning the 2006 L.I.T.
What was the best part of participating in sports at Luther and why?
What was the best part of participating in sports at Luther and why?
I got to spend time with my friends outside of the classroom. We made memories on the
I got to spend time with my friends outside of the classroom. We made memories on the
field and on the court that will last a lifetime. Certainly, there was adversity, but we always committed as a group to working as hard as we could to be successful and learn from any losses or failures among the way.
field and on the court that will last a lifetime. Certainly, there was adversity, but we always committed as a group to working as hard as we could to be successful and learn from any losses or failures among the way.
Luther College has a long and proud tradition of athletics and I still carry with me. I am forever grateful for the teachers and volunteers who spent so much time with me and my friends on our teams during my high school years. The Luther experience was the foundation of who I am today as a professional athlete. From the tough football practices on the grass field across from the school (and the countless laps around the blocks!) to the old Luther gym and the history that building holds, I wouldn’t change my Luther College High School experience for anything.
Luther College has a long and proud tradition of athletics and I still carry with me. I am forever grateful for the teachers and volunteers who spent so much time with me and my friends on our teams during my high school years. The Luther experience was the foundation of who I am today as a professional athlete. From the tough football practices on the grass field across from the school (and the countless laps around the blocks!) to the old Luther gym and the history that building holds, I wouldn’t change my Luther College High School experience for anything.
Patrick, far left, celebrating the 2006 L.I.T. championship win. Patrick playing for the Luther Lions football team, 2005.“ The Luther experience was the foundation of who I am today as a professional athlete. “Patrick, far left, celebrating the 2006 L.I.T. championship win. Patrick playing for the Luther Lions football team, 2005.
“ The Luther experience was the foundation of who I am today as a professional athlete. “
• Class of 2005
• Education: Bachelor of Arts in Journalism, Luther College at the University of Regina, Masters of Global Affairs, University of Toronto
• Career: Award winning news correspondent, anchor and producer
• Personal Life: Loves chicken wings - any day, any time!
• Class of 2007
• Education: Juris Doctor, Osgoode Hall Law School; Honours of Business Administration, Ivey Business School at Western University
• Career: Private Practice, Banking, Philanthropy
• Personal Life: I love adventure - my greatest stories come from saying yes to an unexpected invitation to visit a new place or meet a new person
used to get butterflies in my stomach during warm up. I still get that feeling when I play pick up.
Molly: I work as an Investigative Correspondent for CTV’s W5. I also backfill as a national TV anchor for several shows. In my spare time, I emcee a variety of charity events, teach Zumba, love to dance salsa and bachata, and am always down for a competitive game of basketball or volleyball.
Melanie: I am currently Vice President for Community Foundations of Canada, a pan-Canadian network of philanthropic foundations. With my job, I travel to Canada’s largest cities and smallest towns. I also try and combine my work travels with my downtime, which helps because my Luther classmates are all over Canada! When I’m home, I prioritize spending time with my inner circle, eating incredible food and dancing hip hop and salsa.
What sports did you participate in at Luther College?
Molly: Basketball, volleyball, track and field, cheerleading, badminton.
Melanie: Basketball, volleyball, track and field.
How did Luther’s sports and academics prepare you for university and a career?
Molly: Luther taught me how to manage an extremely demanding schedule between school, sports, music, and friendships. Not much has changed in 17 years; I have a hectic travel schedule, jet setting to different cities and countries for my job, but I also prioritize time for fun activities and friendships. Even at this age, I
crave a healthy and fit lifestyle and that started with routines around team sports.
Melanie: Playing sports taught me how to train. Training is hard, it burns, it’s exhausting and it takes a while before you notice improvement. The mental fortitude that I learned from playing sports in high school has stuck with me. Getting through business and law school, at times, felt like a marathon and I relied on the notion of ‘training’ to get me through. With my background in team sports, I never wanted to do it alone. I regularly booked the group study rooms. In my current job, when I face challenges, I tell myself this is ‘training for the next thing’ and it allows me to push through.
What was the best part of participating in sports at Luther and why?
Molly & Melanie: Luther sports taught us how valuable teamwork is in every arena of life. You also learn how to win and lose gracefully and pick yourself up after a hard loss. In our opinion, grit, and the ability to bounce back from failure or a loss is one of the greatest skills you can learn at a young age.
What is your favourite Luther sport memory?
Molly: I used to love the lead up to a high school basketball game. The sound of the crowd filling up the bleachers, the laughs in the locker room while you lace up your sneakers, your favourite tunes blasting in the gym as you walk towards the court. I
Melanie: The ecstatic feeling of the whole school behind you and working as a unit with your teammates on each set - absolutely incredible!
Do you have a message to share about your extracurricular involvement at Luther College?
Molly: Being involved in sports and extracurricular projects prepares you to learn from all kinds of people while making lifelong memories. While I love my work, it’s not my whole life. What makes it full is the people and experiences you are open to along the journey.
Melanie: Savour the moments to be part of a team. High school is also a wonderful place to get involved, push and allow yourself to be bad at something and in the process, you
might find something that you love. Take time to make deep, genuine friendships. They truly can last a lifetime.
Left to right: Molly and Melanie Thomas Senior Girls Volleyball Team 2004-2005. Melanie top row, far left and Molly bottom row, second from right. Senior Girls Basketball Team 2006-2007 - Molly top left (coach), and Melanie third row, far left. Alumni Profile: The Impact of LCHS SportsA variety of clubs and student activities thrive at Luther College High School. Whether you are interested in promoting socially responsible actions or building your writing portfolio, Luther is sure to have a group that is right for you. Keep in mind that there is always the opportunity to start new clubs if enough students are interested.
The Advanced Vocal Ensemble (AVE) is an auditioned chamber choir chosen from members of the Luther College Senior Choir. They meet one hour per week and experience the challenge of singing in a small ensemble. AVE has gained a reputation for outstanding performances of quality choral repertoire and they can be heard at all Luther Choir concerts.
The Luther College Concert Band is currently comprised of students from grades 9-12. While Band for credit is offered in semester two, band students participate in ensembles for events such as the musical, Candlelight Services, and other select groups throughout the year. The Band goes on an annual tour and can be heard at the Optimist, Moose Jaw Band and Choir Festivals as well as Luther’s Fine Arts Night.
Whether you are an expert at playing chess or you are just interested in learning how to play, the chess club welcomes students of all skills and grade levels.
Computer Club is a place for beginners and enthusiasts alike to share, enjoy, and learn about programming together! At the beginning of the year we will learn about using Python and later move on to making our own personal, or group, programming projects.
Dungeons and Dragons is a fantasy role-playing game. Most players role-play adventuring characters such as an elf warlock or dwarf paladin. One player is the Dungeon Master who facilitates the game, controls the monsters and non-player characters, and narrates the story.
The all-male vocal ensemble is an an opportunity for our tenors and basses to join together on a regular basis in song. The Gentlemen’s Choir give performances at Candlelight Services, LIT half-time shows, Christmas formal dance, and All College banquet and Home Concert.
The purpose of the Bible Club is to foster fellowship among students within the school, provide open discussion with students who may have questions about Christianity or the Bible, and to provide a safe place for students to share their faith and deepen their knowledge.
Handbells are an exciting part of the instrumental program at Luther College High School. Throughout the school year, students have a number of opportunities to participate in handbell choirs in Music 9, Choral 10 and Senior Choir.
Develop your public speaking skills by engaging in a highly structured form of argument over a variety of topics and broaden your knowledge and understanding on global issues affecting our world today. In order to widen your understanding of these issues, you have to learn to defend both sides of each debate topic. The Club meets once a week to discuss the logistics of debate and engage in activities. Students debate other students and schools province-wide over the course of the year, and participate in four tournaments. There are debate workshops and opportunities to represent the school at national and international levels as well.
The Luther College Girls Choir enjoys a proud tradition of fine singing. The choir is composed of young women from grades 9 through 12 who love to sing. Over the past years the Girls Choir has participated at UNIFEST (University of Saskatchewan’s Music Festival), Rotary Carol Festival, Candlelight Services, Regina Competitive Music Festival, Moose Jaw Band and Choir Festival and various churches throughout the province of Saskatchewan. The Girls Choir has received numerous awards at the Regina and Saskatchewan competitive musical festivals.
Need some dedicated time to study and get your homework done at school? Need some help with Math and English? Homework Club is teacher supervised and all grades are welcome. Math and English help available. Peer tutors are also available.
Improv is a team sport where actors compete in five improvisational theatre sports creating scenes on the spot inspired by audience suggestions. Each year, Luther enters three teams in the Junior tournament and two teams in the Canadian Improv Games Regional Tournament, where schools from Regina and the surrounding area compete for an opportunity to represent Saskatchewan at the national level. If you can think on your feet and be instantaneously creative, improv might be for you.
Jazz Band is a student-led musical group, where students can expand their musical and creative abilities. The group plays jazz charts from a variety of genres, and also explores jazz theory and improvisation. No prior jazz experience is necessary. Jazz Band meets once a week, and plays at various school events. The group enjoys playing jazz music together in a supportive playing environment.
In the spirit of celebrating equity, diversity, and inclusion, the LCHS’ International Mindedness (IM) Programme seeks to foster an awareness of and appreciation for the many cultures that make up our unique student body. With a community that represents a variety of the world’s countries, the IM initiative fosters a sense of belonging and supports student leadership in this area. Our International Mindedness Council (IMC), comprised of student leaders from all grades, organizes and hosts activities and events that include the celebration of festivals and holidays, language-learning and exchange opportunities, student-led Chapels, candid discussion groups, and collaborations between other complimentary groups and initiatives around the school. Informed by IB philosophy, International Mindedness at Luther College is truly that – an international mindset that is at the heart of our culture. IM facilitates a sense of belonging for all students through its many opportunities to take pride in and ownership of culture, personal gifts and strengths, and one’s valuable place here at Luther.
GSA is a student-led and organized club that aims to create a positive, welcoming, and accepting school environment for all youth regardless of sexual orientation or gender identity. The group meets regularly throughout the school year and is open to all students.
Multifaria is our Luther Yearbook Club. Students learn to edit photos, design layouts and create templates to showcase our year.
Every year, groups of students get together to act and otherwise assist in performing in One Act Plays. The One Act Play Festival is an early provincial event. Every year, we enter 3 play to our region, and we hold auditions to meet the demands of a new script.
Outdoor education at Luther College High School began in the mid1970’s with Luther Biology teacher Randy Brooks coordinating field trips for his high school students. At that time, grade 11s hiked and repelled in the Montana Badlands, while grade 12s canoed on Otter Lake, along the Churchill River. Since then, outdoor education has become a popular co-curricular club that invites grade 10 through 12 students who love the great outdoors and are willing to experience something new to participate in special wilderness activities. In early June, the students of Luther College High School travel nine hours north to carry on the school’s legacy of canoeing Otter Lake.
Photo Club is a fun way for students to get together and learn the fundamentals of photography. Pictures taken by members are displayed in a variety of means, including being framed and hung throughout the school for all to enjoy. Members of the Photo Club volunteer to capture the essence of the different clubs and events for the yearbook as well as pictures for the Tatler. The club participates in Fine Arts Night. This club is open to everyone who has a camera or a phone.
Social Advocacy meets regularly throughout the school year to learn about and address social justice issues. The purpose of the club is to advocate for a safer, fairer, and better community for all. The group works on a variety of activism projects based on student interest and experience. In the past, students have worked on initiatives related to mental health, gender equity, 2SLGBTQI+ rights, environmental sustainability, racism, fast fashion, and menstruation education, to name a few. The club is open to students of all ages and experiences.
Dances, fun days, intramurals, fundraising, clubs, spirit days, and the All College banquet are all the responsibility of Luther College’s Student Representative Council (SRC). Members of the SRC are elected by the student body at the end of each year for the following school year. Positions on the council include President, Vice-President, Treasurer, Secretary and MembersAt-Large. Representatives from each grade also assist the SRC as grade representatives, which are chosen at the beginning of each year. In addition to organizing student events, the SRC serves as the voice of the student body. It also organizes fundraising activities within the school for different charities.
The Tatler is the Luther College High School student newspaper. We encourage a wide range of contributions, including articles, editorials, interviews, reviews, humour, creative writing, comics, photographs, and art work.
Students explore several traditional Asian games such as Mahjong, Backgammon, and Go.
Writing Club is dedicated to exploring creativity. Anyone is welcome to attend our meetings where we practice and discuss how to improve our skills as students and writers. We open ourselves up to fiction, novels, short stories, poetry, scripts, essays and make regular submissions to the Tatler. We provide a friendly, enlightening environment in which we enhance creative skills for potential authors or students hoping to feel more confident in English class.
The Yarn Club brings together students who are interested in working with yarn. All students and teachers are welcome regardless of experience, as everyone is willing to help those with little or no prior knowledge. Members crochet or knit items for charitable organizations. Winter clothing items such as mitts, hats, and scarves have been donated to organizations that, in turn, provide the items to those in need.
MUSICAL
2023 JOIN
In 1929, Luther College High School students performed the operetta Marrying Marion as the school’s first musical.