LoveLocal Alberton September - October Edition 2024

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EDITOR’S NOTE

Dear Reader,

Welcome to the first edition of LoveLocal Alberton, your essential guide to all things local! We’re thrilled to have you with us as we embark on a journey to celebrate and support the vibrant community that makes Alberton so unique.

In this edition, we’re diving deep into the heart of our neighbourhood to bring you the best of what local businesses, events, and markets have to offer. Whether you’re searching for the perfect spot to grab a cup of coffee, a new favourite restaurant, or a weekend market where you can find one-of-a-kind treasures, we’ve got you covered.

At LoveLocal Alberton, we believe in more than just the idea of “supporting local”—we believe in showing you how. It’s easy to get lost in the sea of options, but we’re here to make it simple and impactful for you. From getting quotes from trusted local service providers to discovering hidden gems in your own backyard, we’re committed to connecting you with the people and places that make our community thrive.

This edition is all about helping you buy, eat, and shop local. We’re shining a spotlight on the businesses that add character and charm to our area, the events that bring us together, and the markets that make shopping an experience, not just a transaction. Our mission is to go beyond the buzzwords and bring you real, actionable ways to make a difference in your community.

So, as you flip through these pages, we hope you feel inspired to explore, engage, and embrace everything that makes Alberton special. Together, we can create a stronger, more connected community—one that thrives on local love.

Thank you for being part of this journey with us.

Here’s to celebrating everything local!

14 RESEP VAN DIE MAAND

Ons deel ‘n heerlike Groenboontjiebredie-resep op bladsy 14.

17 RUNNING EVENTS

Explore the exhilarating world of running on page 17.

20 BOEK VAN DIE MAAND

Ons deel die Boek van die Maand, asook die Topverkopers.

Scan Me WHAT’S

THE QR FOR?

Each business has a QR code providing more information about the business. You can simply scan the QR code with your Camera app to view.

HOW TO SCAN QR CODES?

Simply open your camera app, point it at the QR code like you’re going to take a close pic of it (but don’t) and wait for a message to pop up. Then click it.

THE MONEY CYCLE

When you spend money local, your neighbours keep their jobs and continue spending money, keeping you employed and in business.

| ALBERTON & SURROUNDS

Above all, we are committed to providing excellent service to our clients. We understand that as a client, whether for business or private, you want the job done efficiently and neatly We can deliver that service giving you peace of mind knowing that we will take care of all your Audio-visual needs.

We supply, install and maintain quality AV equipment for your home and business. You can rely on us to get the job done! We have done installations in the following sectors:

Skaapnek en Groenboontjiebredie

JY HET NODIG

1 kg skaapnek, in skywe gesaag

• 1 eetlepel botter

• 2 uie, gekap

• 2 knoffelhuisies, fyn gekap

• 2 groot wortels, geskil en stukke opgesny

• 250g groenboontjies, grof opgekap

• 3 groot aartappels – geskil en halveer

• 1 groot tamatie, geskil en opgekap

• 3 teelepel bisto-poeier aangemaak met halwe koppie koue water

• 2 teelepels “Knorr Bolognaise Cook-In Sauce” poeier

• 2 eetlepels asyn

• Sout en peper na smaak

• Kookwater

METODE:

• Plaas nekstukke in diep kastrol, gooi genoeg kouewater oor totdat vleis mooi bedek is.

• Voeg asyn by, plaas deksel op en kook dan tot droog en vleis begin potbraai.

• Voeg uie, knoffel en botter by en roerbraai alles saam tot lekker bruin en geurig.

• Gooi net genoeg kookwater oor om als te bedek, plaas deksel op en kook stadig vir 40 min.

• Voeg jou wortels, boontjies, aartappel en tamatie by.

• Gooi nog kookwater oor om als te dek en kook stadig tot groente sag is.

• Sprinkel met “Knorr Bolognaise Cook-In Sauce”, voeg aangemaakte bisto by, sout en peper na smaak en roer effens deur. Laat prut vir paar minute.

• Verwyder pot van plaat en laat rus vir 10 minute voor jy bedien.

• Sit voor met rys, stampmielies of lekker potbrood.

Voorbereidings Tyd: 40min

Totale Tyd: 50min

Skandeer om die resep aanlyn te lees.

LOCAL

MARKETS IN JHB

RUNNING EVENTS IN GAUTENG

Run Alex Athletics Club Time Trials

Eastbank, Alexandra Township

Oasis Haven’s Amazing Race 2024

1 October @ 5:30 – 7:10 Fat Cats 10k

SPAR Women’s Challenge Jozi

Marks Park Sports Club, Emmarentia,

6 October @ 8:00

Jan L Jordaan BNAC Night Race

Benoni Northerns Sports Club

Randburg Ferndale

5 October @ 7:30

Tommy Malone Memorial 15 km Road Rac

Boksburg City Stadium, Boksburg

13 October @ 6:00

23 October @ 19:00 ACTOM Turbo Machines Run

Trinity Sprint Triathlin

Germiston Lake, Germiston

3 November @ 7:00

Vaal Mall, Vanderbijlpark

26 October @ 6:00

Trinity Sprint Triathlon #2

Vaal Marina, Pompano Dr

6 November @ 7:00

Mall of Africa, Waterval City,

6 October @ 7:00

Secunda Mall Take Heart Half Marathon

Secunda Mall, PDP Kruger St, Secunda

19 October @ 7:00

Thembisa Mile

Olifantsfontein Sports Ground

27 October @ 7:00

Sasol Secunda Night Race

Sasol Recreation Club, Secunda

6 November @ 19:00

Finding what you’re looking for is just a QR Code away! Simply scan the QR Code on any of the local businesses to find out more about what’s on offer.

Midvaal MADMAC

Daleside, Randvaal, Meyerton

6 October @ 6:00

Diepkloof Half-Marathon

Diepkloof communal Hall, Sowetho

20 October @ 6:00

Sowetho Marathon

Johannesburg Expo Centre,Soweto

3 November @ 5:30

Francois Van Coke

SunBet Arena Time Square, Pretoria

4 October @ 8:00 pm

Kip Moore

Loftus Versfeld Stadium, Pretoria

19 October @ 7:00 pm

Mi Casa

Ground the Venue, Muldersdrift

26 October @ 8:00 pm

Francois Van Coke

Aviators Harties, Hartebeespoort

23 November @ 7:00 pm

SHOWS & EVENTS IN GAUTENG

Elandré

SunBet Arena Time Square, Pretoria

4 October @ 8:00 pm

Darius Rucker

Loftus Versfeld Stadium, Pretoria 19 October @ 3:00 pm

Clint & Co

64 Jones Road, Kempton Park

30 October @ 20:00

Kool & The Gang

SunBet Arena Time Square, Pretoria 30 Nov @ 7:45 pm

Jozi Kota Festival

Newtown, JHB

5 October @ 10:00 – 22:00

Ray Dylan

Loftus Versfeld Stadium, Pretoria 19 October @ 3:00 pm

Afrikaans is Groot

SunBet Arena Time Square, Pretoria

8 & 9 November @ 7:00 pm

JP Cooper

Marks Park Sports Club, Johannesburg

1 December @ 6:30 pm

Blaq Diamond

Emperors Palace Barnyard, 9 October @ 19:00

Martin Bester

Loftus Versfeld, Pretoria 19 October @ 3:00 pm

Freestyle Kings Live – Johannesburg

Wanderers Stadium, Johannesburg

2 November @ 18:00 – 20:00

SCAN THE QR CODE FOR MORE INFORMATION

Hellboy: The Crooked Man Hounds of War

4,476

85,000+

500,000+

ATOMIC HABITS - JAMES CLEAR

Atomic Habits by James Clear

THE PHENOMENAL INTERNATIONAL BESTSELLER: OVER 1O MILLION COPIES SOLD WORLDWIDE. Transform your life with tiny changes in behaviour, starting now. People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two pushups a day, waking up five minutes early, or holding a single short phone call. He calls them atomic habits. In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cuttingedge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished scientists who have used the science of tiny habits to stay productive, motivated, and happy. These small changes will have a revolutionary effect on your career, your relationships, and your life.

A NEW YORK TIMES AND SUNDAY TIMES BESTSELLER: ‘A supremely practical and useful book.’ Mark Manson, author of The Subtle Art of Not Giving A F*ck ‘James Clear has spent years honing the art and studying the science of habits. This engaging, hands-on book is the guide you need to break bad routines and make good ones.’ Adam Grant, author of Originals ‘Atomic Habits is a step-by-step manual for changing routines.’ Books of the Month, Financial Times ‘A special book that will change how you approach your day and live your life.’ Ryan Holiday, author of The Obstacle is the Way.

According to Exclusive Books‘ website:

Relatable & authentic content.

Generates engagement.

It’s these micro-moments captured in the bite-sized videos that get people to think twice about where to spend their money.

In a world where people are bombarded with so much noise — marketing emails, ads, SMS, and an endless stream of content—we bring local service providers to residents to consider local purchasing before looking elsewhere.

How? By expanding your brand reach within your local community with a three-pronged advertising and marketing solution that won’t cost you an arm and a leg. This strategy includes: QR-Codeshort-form videos, and high-quality print exposure.

We’re called local for a reason

Short-form video content

People are no longer looking for high-quality, studioproduced ads, but rather relatable and authentic content. We create short, hard-hitting, low-cost, but high-quality video bites that generate better engagement between local businesses and local people. We then share them on our LoveLocal social media platforms, making the experience local people get from our advertisers, engaging and authentic, with content that resonates with them.

QR Codes

We take our readers online through the generation of client-specific QR-codes that appear on every ad. QRCodes are the way of the future and have seen more than 750% growth in use since the pandemic.

Through the simple task of scanning a business’s own unique QR-Code, either on the hardcopy LoveLocal edition, or following the hyperlinks on the digital edition, customers will be able to access information, locations and products available at businesses in their immediate area that are dynamic and can be edited and updated by the business owner whenever they choose.

You get to control what the link to the QR-code takes the customer to. Use them to:

• Share directions to your business

• Create a virtual business card that will add your details to their phone when they scan the QR Code

• Grow your social media following

• Share more information about a campaign or launch online by directing people to a specific landing page

• Generate an email to your business by automatically including the receiving email address

• Generate a click-to-call by adding your business’s phone number automatically, and so much more.

High-quality print exposure

We have identified a significant gap in the advertising landscape: there is a lack of high-quality advertising mechanisms that encourage local residents to prioritize local businesses before considering purchases elsewhere. Unfortunately, the options available are not affordable for SMEs seeking to target local residents effectively.

The bi-monthly LoveLocal printed publication, allows local businesses to promote their services in a cost-effective, high-quality paper publication. It is pretty much a summary of all the video content we shared on social media, but in print.

• Format: A4

• Distribution: 5 000 copies

• Frequency: Bi-Monthly

The idea was born out of inspiration, combined with creativity to bring the first of its kind to you and local business owners—to link print media with online media in changing times, using the latest digital concept of dynamic QR codes.

Order high-quality, custom-branded backpacks from Griit.

Perfect for every learner, our bags are designed for durability, comfort, and style—making them the ideal choice for everyday use.

The Carrier

The roller

Why choose Griit Bags?

• High-Quality Materials: Waterproof, durable, and designed to last.

• Custom Branding: Add your school’s branding to make each bag uniquely yours.

• Variety of Styles: From pre-primary to high school, we’ve got the perfect bag for every age group.

Attention Schools! junior

Brighten up your little learners’ day with the Junior Buddy Pack—the perfect backpack designed just for pre-primary kids! These fun and functional bags are the ultimate combination of style and durability, making them the ideal choice for your young students.

Why Choose the Junior Buddy Pack?

• Perfectly Sized: Designed specifically to fit lunch bags, plus clothes and shoes kids take off at school and need to store safely.

• Fun Designs: Choose between playful dinosaurs for boys or colourful zig-zags for the girls.

• Durable Quality: Made to withstand the adventures of everyday school life.

CROSSWORD PUZZLE

Across

1. Foreshadowing

5. Xenon, e.g.

8. Mil. truant

12. Indian princess

13. Rum cakes

15. A ___ formality

16. Gator’s kin

17. What you put on snooze

18. Chaplin prop

19. An organization

22. Vietnamese holiday

23. Chat room chuckle

24. 20th letter of the Hebrew alphabet

26. Hemoglobin deficiency

29. Interlocks

31. Era

32. In flames

34. Garr and Hatcher

36. Hot rock

38. Newly made

40. Tsp. and tbsp.

41- Glasses, briefly

43. Ford flop

45. DDE opponent

46. Run chore

48. Pines for

50. Pianist Peter

51. Dr. of rap

52. Half a fly

54. Patriach

61. Gutter location

63. Old French expression meaning “goodbye”

64. ___ Misbehavin’

65. Family diagram

66. Sticker

67. Romeo’s last words

68. ____ Grey, tea type

69. D.C. bigwig

70. Sparks and Beatty Down

1. “Jaws” boat

2. Milky Way maker

3. Slaughter of baseball

4. Actress Kidman

5. Big bash

6. Blind as ___

7. Indian garment

8. Onetime Jeep mfr.

9. Meteorologist

10. Writer Sarah ___ Jewett

11. Internet writing system

49. Keep

52. Head of France

53. Franklin D.’s mother

55. Citrus quenchers

56. Good one!

.24 HOUR ARMED RESPONSE .TECHNICAL SUPPORT .ARMED ESCOURTS ON REQUEST .PATROLS DURING THE HOLIDAYS .MEDICAL ASSISTANCE .COMMERCIAL AND RESIDENTIAL GUARDING

https://us.desenhopracolorir.com.br/bull-coloring-pages/

Support Local ONDERSTEUN PLAASLIK

The true price of Employee Wellbeing

When focusing on building a better business, employee wellbeing is often not on the immediate list of priorities for many small to medium sized businesses. However, statistics show that the true cost of not looking after your staff, can be the difference between success and failure.

"South Africa is fast slipping down global competiveness rankings with a 500% increase in sick leave since 2001," says a leading medical specialist. A mammoth R19 billion is lost every year due to absenteeism in South Africa. It may seem like an obvious thing to do but investing in the health of your workforce is a business imperative that can result in higher levels of productivity, decreased rates of absenteeism and ultimately more zeros on that highly coveted bottom line.

The specialist asserts that with appropriate planning and management, corporate South Africa is ideally positioned to reverse these worrying trends.

A mammoth R19 billion is lost every year due to absenteeism in South Africa.

"Most companies completely underestimate the true impact of employee ill-health on the sustainability and productivity of a business.

"Forward thinking employers need to understand that while a healthy workforce can be their most valuable asset, it can also potentially become their biggest liability if inappropriately managed," it was noted. It is becoming increasingly important for businesses in today's volatile labour and economic climate to adopt comprehensive employee wellness programmes to manage the risks associated with human capital.

One of the greatest challenges facing South African employers nowadays is to achieve a balance between keeping operational costs manageable while maintaining high productivity levels within a harmonious workplace. Without doubt, attractive staff benefits coupled with a pleasant, safe working

SUDOKU ANSWERS

The report revealed that while tuberculosis remains South Africa's biggest killer, diseases related to lifestyle, which include cardiovascular disease, diabetes, chronic respiratory diseases, and cancer, among many others, are accounting for more and more deaths. "These diseases have a particularly devastating effect on businesses and productivity levels," it was asserted. The World Health Organization (WHO) estimates that NCDs will be the most common cause of death by 2030, far outstripping deaths from infectious diseases, maternal, perinatal and nutritional diseases combined.

Ultimately, the responsibility lies with the employer to invest in their employees' by ensuring employment benefits such as medical savings accounts, medical insurance or medical aid as well as the overall wellness programmes that create positive responses from employees in terms of job satisfaction and career growth.

Happy workers create happy, satisfied and returning customers, which have a positive impact on your business in terms of reputation and bottom line. It is only through proactive employee wellness and healthcare solutions that you can create loyal, happy employees and retain the essential skills to grow your business.

page 6 to solve the following

SPORT FIXTURES RUGBY CRICKET

Are you searching for top talent to

We understand that finding the right people is crucial to your business success. Our tailored recruitment services ensure you attract, select, and retain the best candidates who fit your company’s unique culture and needs.

• Customised Recruitment Strategies - We design bespoke recruitment plans tailored to your specific requirements, ensuring a perfect match every time.

• Expert Talent Pool - Our extensive network of highly skilled professionals guarantees access to top-tier candidates across various industries.

• Streamlined Hiring Process - From initial screening to final onboarding, we handle every step, saving you time and resources.

Unlock the potential of your workforce today. Together, we can build a brighter, more prosperous future for your business.

Website: www.futurefitstaff.co.za

Email: info@futurefitstaff.co.za Contact: 061 538 6461

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