Celebrities with Cellulite
Celebrities have it all which, without going to far out on the spectrum, includes fame and fortune. There is one thing that celebrities do not want, but sometimes, unless they look at the Star Magazine, they don’t see until it has gotten out of control. Fortunately for them, they are usually battling drugs and alcoholism before
they
realize
that
they
have
a
cellulite
problem
http://www.losecellulitecream.com/celebrities Despite what you might read in the magazines, cellulite can affect anyone, no matter what their economic status and wealth.
It is only common sense, that the fact that cellulite affects everybody at one point in their lives should reassure most women that a temporary bout is not the end all, be all of their life, but most women do not look at it that way. The average woman, when she looks at the dimple like dents on the backside of Britney Spears should have a smile on her face. She should be telling herself, “If Britney has problems getting rid of it, then maybe my problems aren’t so bad!”
Not true when it comes to celebrities. Nine times out of ten, celebrities have their publicist air brush out their cellulite until they get their next picture contract. Once they have their next contract, they go through any procedure that is required to get rid of any cellulite that will appear in their next picture or photo.
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Unfortunately, for the rest of us, air brushing is not a viable option. We require something that actually eliminates cellulite.
Causes Of Cellulite
Cellulite is basically a buildup of fats, toxins and extended dead skin cells which block sweat glands from removing toxins that normally pass through the skin as sweat. It is a symptom that the dermis, the layer below the epidermis, isn’t sharing oxygen and nutrients productively with the epidermis which causes poor blood circulation and fat accumulation. Cellulite is the fatty deposits in or around the hips and thighs which show up as dimples or “cottage cheese� on the skin.
Usually, cellulite forms around the hips, thighs and buttocks. Cellulite can sometimes occur due to a lack of suppleness in the skin, but that is not usually the norm. In general, fat cells swell to the point where they produce dents and dimples in the surface of the skin. It is astonishing, but true, that approximately 90% of all women have some form of cellulite on at least one part of their body.
Despite all of their wealth, their desire to look young and healthy and the revolutionary cosmetic procedures that they regularly rely upon, most celebrities battle cellulite just like the rest of us. This is largely due to their lavish lifestyle and the simple fact that cellulite does not discriminate based on the size of your bank account. Money simply cannot prevent cellulite, but it sure can get rid of it in a hurry if you are willing to spend it. The key here is in not getting it in the first place!
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If you take a quick look around a room full of celebrities, you’ll notice that cellulite is not a major problem for the famous celebrities. If money cannot prevent cellulite from developing, but rather only temporarily remove it, what is the common thread that keeps celebrities cellulite free?
They are obviously doing something because they have to keep looking trim and fit if they want their careers to continue and flourish. The dirty little secret is that the methods that they use to prevent cellulite on their thighs is inexpensive and readily available to you.
Celebrity Anti-Cellulite Techniques
Skin brushing is the probably the oldest and most well known of the anticellulite treatment methods. It is accomplished by brushing the areas that have cellulite deposits with a specially designed skin brush. These special cellulite skin brushes can be purchased online or in health and beauty stores.
All that you have to do is brush the areas of your skin where you have cellulite build up, four times per week for about five minutes per session. Begin with your legs by brushing in long smooth strokes starting with your calves, moving to your thighs and then to the buttocks. Follow that with circular strokes on your abdomen and then move to straight strokes on the lower part of your arms. The best time of the day to do skin brushing is just after you wake in the morning.
Anti-cellulite creams can have a direct impact on the appearance of cellulite. These creams contain a mixture of anti-cellulite ingredients such as caffeine, 3
herbal extracts, collagen, a variety of skin vitamins and anti-oxidants. When these ingredients are combined in the correct proportions, they work to improve the blood circulation of the skin. The more oxygen that the skin cells receive, the easier it is for the body to remove excess fat and toxins through sweating. Anticellulite creams work well on their own, but their effectiveness is greatly multiplied when they are used in conjunction with other anti-cellulite measures such as a low fat diet and physical exercise. Exercise and a healthy diet are the main features of the celebrity’s “secret� to having a lean cellulite free body. They may pay for personalized trainers to keep them motivated, but there is nothing special about their routines. They eat reduced fat meals and exercise regularly.
If you make the choice to eat low fat, healthy fresh foods and exercise regularly, your hormonal levels will be balanced and you will not only look healthier, but you will feel healthier as well. A successful physical exercise program would require you to run no less than 20 minutes a day at least four times per week. When you do the math, that totals less than two hours per week for a minimum exercise program that can help to keep cellulite off your thighs.
Going on a healthy fat reduced diet may be a little harder to do because we are so used to foods that taste great. Most great tasting foods contain high fat and salt content. Once you overcome your bad food habits, it will become easier to eliminate foods that are high in fats and rich in sugars. Concentrate on wholegrain foods, fruits and vegetables which will aid your body in eliminating fats and toxins
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from your body. After about a month on your new healthy diet, you will have a noticeable change in the appearance of your skin and you will feel healthier.
A proper diet and regular exercise will dramatically affect the hormonal balance of your body. A simple change in your eating habits and regular exercise that causes you to sweat from exertion will work wonders for your health.
Have fun with your new program! Make it a habit to run no less than three times a week and by all means stay away from detrimental foods like instant foods and fried foods. Load up on raw fruits and vegetables because they have the most beneficial effects on your skin.
Alternative home remedies are many, but the ones that actually produce results are few and far between. One such home remedy that has produced positive results involves the use of caffeine. No, this is not as easy as having a couple of cups of coffee each morning, but it does involve the left over grounds that remain after brewing those cups. Take the grounds and mix them with a body lotion. After you’ve combined the two, massage the newly formed “coffee lotion” into your skin and then wrap the area with plastic wrap for thirty minutes. The caffeine on the skin increases the blood flow to the skin and breaks down fat deposits under the skin. Caffeine applied to the skin can reduce cellulite, caffeine that is ingested into the body does not have the same affect.
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Before the advent of anti-cellulite creams, celebrities were packing coffee grounds regularly in the privacy of their mansions or in the health spas that they visited regularly. Today, they don’t have to go to the trouble of making their own caffeine based remedies, they just purchase anti-cellulite creams just the same way that you can. They are readily available on the internet and in the local drug store. Now that you know the celebrities’ secrets in successfully eliminating cellulite, you should give them a shot, because they will work just as well for you.
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