Summer’s officially here, and we couldn’t be more excited to bring you the June/July issue. This time around, we’re diving into the rise of wave pools—love ‘em or not, they’re changing the way we surf, train, and stay stoked even when the ocean’s flat. From landlocked wave riders to pro-level training grounds, the man-made break is making waves. In this edition, we explore the growing wave pool movement and what it means for the future of surfing.
We’re also stoked to feature Zeke Szelesky, a standout surfer whose style and story remind us why we fell in love with surfing in the first place. His energy in and out of the water is magnetic, and we’re proud to share a deeper look at his story.
As the sun gets stronger, skin care’s top of mind. Whether you’re out for dawn patrol or chasing sunset sessions, protection is a must. In this issue, we break down what’s reef-safe, what’s not, and why some popular sunscreens may be doing more harm than good. Be smart—your skin (and the ocean) will thank you.
And finally, we’re honored to spotlight the Bro-Am—an epic celebration of surf, music, and giving back. It’s a reminder that surf culture is about more than just waves—it’s about community, connection, and lifting each other up.
Big thanks to our advertisers—show them some love! And thanks to you for being part of the Local Break community.
See you out there,
PUBLISHER & EDITOR
Elaine Brodie
CONTRIBUTING WRITERS
Lorenzo Diaz
MJ Hessert, DO, MPH
Aliza Shiah
Justin Wilkenfeld
Katarina Marlett
BUSINESS DEVELOPMENT
Lorenzo Diaz
CONTRIBUTING PHOTOGRAPHERS
Andres Weishaupt
Lance Smith
Nolan Van Bruggen
Vandielle Dias
Fernando Cruz
Brayden Rudert
Pablo Vizcaino
COVER PHOTO CREDIT
B. Martin Private Collection
GRAPHIC DESIGNER
Willie Daniels (858) 229-4038
ADVERTISING INQUIRIES
Elaine@localbreaksurfmag.com
Lorenzo@localbreaksurfmag.com
EDITORIAL INQUIRIES
858. 774.2467
elaine@localbreaksurfmag.com
PHOTO CREDITS
Myles Messinetti
Tom Hoy
Kai Powers
Devon Duke
ADDRESS
Carlsbad, California
Sloan training at the Palm Springs Surf Club: Photo by Kai Powers
Degree 33 Surfboards North County’s Best-Kept Secret
Sustainability Meets Surf: Outerknown Pop-Up at Hansen’s.
Team USA Para Surf Trains at Palm Springs Surf Club
First Light Surf Club: Dawn Patrol with a Purpose
Dawn Patrol: Surfing and Circadian Rhythm
Sun, Surf, and a Cause: Inside Switchfoot’s Bro-Am
Crafted in Oceanside: Lights Out Surf
Sun Protection for People Who L-UV to Surf
How Cereset Changed Andrew’s Life and Why He Opened Cereset Encinitas
Cover Photo: B. Martin private collection
North County’s Best-Kept Secret
BY LORENZO DIAZ
If you’ve been surfing North County since 2006, chances are you’ve seen the label Degree 33 under the feet of local surfers. I remember the first time I spotted one—I had three questions:
• How do they surf?
• Why the name?
• Are they affordable?
As time went on, I started seeing more and more legit surfers ripping on Degree 33 boards of all shapes and sizes. Surfers can be cliquey—we know this. New brands without big media coverage or pro endorsements often get overlooked. So I decided to dig in and see what Degree 33 was all about.
To my surprise, their retail warehouse is located right here in Carlsbad, just minutes from the water. Even cooler? The name Degree 33 comes from our spot on the map—33 degrees latitude—which runs through Del Mar to Oceanside. (Coincidentally, that’s Local Break Magazine territory, too.)
When I stopped by the shop, I wondered why I hadn’t come sooner. The staff was kind, knowledgeable, and super helpful. Their showroom has a laid-back, surf-first vibe—surf flicks playing on the wall, a couch to chill on, and a lineup of boards that had me frothing. So many shapes, sizes, and styles for all levels. I felt like a kid in a candy store.
Degree 33 has teamed up with shaping legend Bill Minard, who brings over 50 years of experience. Their boards are thoughtfully designed and built to perform.
Trevor, the owner, suggested I try the Speed Egg. I’ve ridden a lot of mid-sized eggs over the years. They’re fun but often blend together. This 6’8” exceeded my expectations. It is very well balanced and paddled like a much bigger board but turned with the sharpness of something shorter. Extremely user friendly, from cheater fives to shreddy cutbacks, the board felt dialed from the first wave to the last. The entire thing is a sweet spot.
Degree 33 also leads the pack with some industry-firsts. They offer a “Ride-It Guarantee”, letting you test your board with confidence. Even better—they let you surf your board before it’s fully paid off. Who does that?
Best of all, the pricing is solid. Whether you’re a beginner or a seasoned shredder, there’s something here for you. Friendly faces, thoughtful design, and performance you can trust—Degree 33 just might be the best-kept secret in North County. Definitely worth dropping in.
INSTAGRAM: @DEGREE33SURFBOARDS
WEBSITE: DEGREE33SURFBOARDS.COM
Degree 33 has a complete selection of boards in stock- for beginners to advanced surfers. Something for everyone.
Visit Degree33 conveniently located in Carlsbad
Scan to watch a review of the Speed Egg.
“The Hansen/Outerknown Pop-up is a one-stop destination for anyone looking to embrace both the surf lifestyle and environmentally responsible fashion.”
SUSTAINABILITY MEETS SURF:
Outerknown Pop-Up at Hansen’s
BY ELAINE BRODIE
Anew addition at Hansen’s Surf Shop is bringing sustainability and style together in a way that speaks to both surfers and conscious consumers. Outerknown — the responsible apparel brand co-founded by pro surfer Kelly Slater and designer John Moore — now has its own dedicated space within the legendary Encinitas retailer.
Outerknown launched in 2015 with a mission to create high-quality clothing rooted in environmental and social responsibility. Today, 95% of its line is made with organic, recycled, or regenerative fibers, and the brand continues to push for transparency, fair labor practices, and long-lasting design.
Now, with a pop-up shop at Hansen’s, Outerknown is making it even easier for locals and visitors to discover their collections in person. The space reflects the laid-back, coastal lifestyle both brands are known for — featuring casual essentials, surf-ready gear, and everyday pieces designed to last.
More than just a retail update, the collaboration between Hansen’s and Outerknown highlights a shared commitment to mindful living and respect for the ocean. Whether you’re in search of a new jacket built from recycled materials or simply want to explore a brand that’s helping lead the way in sustainable fashion, the Outerknown space at Hansen’s is worth a visit. It’s another step toward aligning the gear we wear with the values we live by — in and out of the water.
INSTAGRAM: @OUTERKNOWN
WEBSITE: OUTERKNOWN.COM
“It’s a great honor to partner with our friends at Hansens Surfboards to bring the Outerknown brand to Encinitas. Hansens is a pillar of surf retail and has devoted decades to providing the highest levels of service to this great community. We’re proud to align with someone who shares our values.”
Outerknown recently launched the Apex Evolution Trunks by Kelly Slater, the first four-way stretch boardshorts made from NetPlus® material crafted from postconsumer recycled fishing nets. Come to Hansen’s to check it out!!
DYLAN SLATER
CEO Outerknown | Firewire Surfboards | Slater Designs
Eden Walla
YOUNG, DRIVEN, AND MAKING WAVES
BY LORENZO DIAZ QUICK PICKS
Music: Riley Green, Zach Bryan, Ella Langley
Favorite Food: Poke & Açaí bowls
Movie: Heartland
Idol: Steph Gilmore
Surf Spot: Hossegor, France
Quote: “Commit your work to the Lord and your plans will be established” Proverbs 16:3
At just 15, Eden Walla from San Clemente is already making a name for herself in competitive surfing. She’s homeschooled, which gives her the flexibility to travel for competitions and chase swells around the world. Eden balances surf contests with a deep love for the ocean and outdoor adventure—whether it’s fishing, freediving, or climbing rocks.
She started surfing before she could walk, riding on the front of her dad’s longboard. That early spark turned into a passion for the sport’s freedom and challenge. Eden prefers her home break Lower Trestles, uncrowded waves and finds joy tandem surfing with friends at San Onofre.
Supported by her family and coached by John Daniels,
Eden’s competitive record speaks volumes: winner of the Rip Curl Grom Search International Title, Super Girl QS 3,000, and Morro Bay QS 1,000. Sponsored by Rip Curl, FCS, Lost Surfboards, and more, Eden’s next stops include contests in Florida and Barbados.
Beyond competition, she credits surfing for teaching her patience and a love of nature. Her goals? Qualify for the World Tour, win a world title, and see the world. “Make sure you’re enjoying the process,” she advises other young surfers. “It takes time and a lot of small steps.”
With a competitive spirit, strong work ethic and a love for the ocean that shines through in everything she does, Eden Walla is one to watch.
Photo by Nathan Lawrence
Photo by Pablo Vizcaino
Photo by Megan Walla
Photo by Nathan Lawrence Photo by Nathan Lawrence
Wave Pools, The New Local Break
BY ELAINE BRODIE
Once a novelty, wave pools are now a real option for surfers looking for consistency, accessibility, and variety. While nothing will ever replace the raw power and unpredictability of the ocean, these engineered surf parks are changing the way surfers train, compete, and play. Here’s a breakdown of some of the more talked-about wave pools by North County surfers—both established and upcoming—and the tech behind them.
1. KELLY SLATER’S SURF RANCH – LEMOORE,
CA
Technology: Kelly Slater Wave Company (KSWC) Hydrofoil
The Surf Ranch is the crown jewel of wave pools—exclusive, high-performance, and out of reach for most. A hydrofoil runs along a 700-meter track, pushing water to create long, peeling waves up to 6.5 feet high. The pool’s floor is contoured like an ocean reef, shaping waves suitable for powerful maneuvers. It’s an elite, invite-only experience for pros and deep-pocketed enthusiasts.
Waco Surf’s tech uses air-powered chambers that release compressed air in precise sequences. This system generates customizable waves—from soft beginner rollers to hollow barrels. The real innovation lies in the flexibility and responsiveness of the system, making Waco a hotbed for air tricks and progression.
3. PALM SPRINGS SURF CLUB – PALM SPRINGS, CA
Technology: Surf Loch
Palm Springs Surf Club is a community-accessible pool using Surf Loch’s pneumatic caisson system. The tech simulates ocean wind swell by using vacuum and pressure to push and pull water in chambers, generating authentic-feeling surf. The waves are shaped by a precisely contoured pool floor, making the surf feel oceanic. The software controls allow for adaptable wave performance to accommodate allskill levels and wave riding preferences all within the same pool footprint.
According to management, another bigger kidney-shaped wave pool will be built on the premises with longer rides and more options.
4. REVEL SURF – MESA, AZ
Technology: Swell MFG
The Swell Lagoon at Revel Surf delivers ocean-style waves using hydraulically driven modules. These systems send swells across engineered bathymetry, forming long, flowing A-frame waves with left and right options. Swell MFG’s modular design allows for a range of wave shapes and lengths, up to 10–12 seconds per ride. Designed to replicate ocean sets, this system is ideal for all skill levels.
Surf Ranch (Lemoore, CA) KSWC Hydrofoil Private/Invite Only (High)
Pros, elites, exclusive events 390
Waco Surf (Waco, TX) PerfectSwell® Public (Moderate) ($129-159/hr) Intermediate to advanced surfers
Palm Springs Surf Club (CA) Surf Loch Public (Moderate/High) ($200/hour) All levels, casual surfers 106
Revel Surf (Mesa, AZ) Swell MFG + UNIT Public (Low/Moderate) ($119-139/hr)
Oceanside Surf Pool (CA) Surf Loch Planned TBD (Sustainable) Local community and eco-conscious Local
Surf Lakes (Future CA, NV, TX) Plunger System In Development TBD (High capacity) Mixed-level groups, high throughput TBD
6. OCEANSIDE SURF POOL – OCEANSIDE, CA (PLANNED)
Technology: Surf Loch
5. DSRT SURF – PALM DESERT, CA (COMING 2026)
Technology: Wavegarden Cove
DSRT Surf is a $236M resort project that will feature the first full-scale Wavegarden Cove in North America. With 52 wave modules and multiple zones in a 5.5-acre lagoon, the system can generate hundreds of customizable waves per hour. Wavegarden technology is known for its consistency, energy efficiency, and ability to deliver everything from mellow peelers to punchy barrels.
Another Surf Loch project, this future wave pool will integrate solar, battery, and clean fuel energy systems in coordination with SDG&E. The Surf Loch system will offer natural-feeling waves with flexible performance options, housed within an energy-efficient microgrid infrastructure. Once complete, they will finalize all civil drawings and start construction by end of the year.
7. SURF LAKES – FUTURE SITES IN CA, TX, NV
Technology: Plunger System (Central Wave Device)
Surf Lakes uses a giant ‘plunger’ in the center of a circular lake to create concentric swell lines. These waves radiate out and hit multiple custom-shaped reefs, offering different wave types simultaneously. With capacity for up to 200 surfers per hour, the system supports large-scale operation and high wave variety.
As more wave pools emerge with advanced technology and unique surf experiences, it’s clear the landscape of surfing is evolving. Whether you’re seeking consistency for training or a new inland adventure, wave pools offer a different kind of stoke. But for many, nothing will ever replace the magic of paddling into the ocean.
Zeke 2.0 Wave Pools & Full Send Mode
BY ELAINE BRODIE
Zeke Szekely’s story isn’t your typical surf story. He’s been to jail. He’s been to rehab. He won a national competition while wearing a court-mandated ankle bracelet — after nearly two years out of competition. He’s thrown some of the wildest airs ever seen, in both wave pools and the ocean, with a fearless style that reflects his personality: bold, unpredictable, and unapologetically real.
Zeke first made waves in La Jolla, where his explosive surf style and chaotic energy — both online and in the lineup — quickly turned heads. Natural talent on a board, raw flair, and a don’t-hold-back attitude made him a standout in local contests and video edits. Sponsors came calling. So did the spotlight.
“I was young, had money, and no idea how to deal with it,”
he says. “Partying took over. Drugs, alcohol, just chaos. I was making a lot of bad decisions — and I paid for them.”
Eventually, the lifestyle caught up to him. Legal trouble led to a year in county jail, followed by rehab. It was rock bottom — but also the start of a comeback.
Not long after his release, Zeke shocked the surf world. He entered a national contest wearing a court-ordered ankle bracelet — and won. That victory marked the beginning of Zeke 2.0: sober, focused, and back with a vengeance. And he got a second chance.
Soon after, he did a full send by showing up to the wave pool in Waco, Texas, where his friend Jake Marshall and a crew of pros were training, including Caity Simmers, Kelly Slater and Josh Kerr. Zeke jumped in and lit the place up,
sticking massive airs and proving that his fire never died — it just needed a reset. Since then, Zeke has become one of the most recognizable faces in the wave pool world — not because he plays by the rules, but because he breaks them in the most entertaining ways possible.
“Wave pools saved me,” Zeke says. “They gave me structure, repetition, something to focus on. It was like skating a perfect park — I could try wild stuff over and over until I landed it. And it brought the joy back to surfing.”
Now seven years sober, Zeke has rebuilt his life — and his identity — on his own terms. He’s become one of the most entertaining and fearless figures in wave pool surfing, while still making noise in traditional contests.
Wave pools brought me back. It’s like skating a perfect park — same section over and over ‘til you dial it. That repetition was everything for me. “ “
At last years SLO CAL Open in Pismo Beach, Zeke pulled off two unforgettable moments. First, he paddled out on a soft-top — in a QS shortboard heat — and won. Then, he made history with the first-ever board transfer mid-wave during a professional heat. Though the wave wasn’t scored (due to rules against using two boards at once), the move drew cheers from the crowd and reminded everyone why Zeke remains one of the sport’s most electric personalities.
For Zeke, it was never just about scores. It’s about pushing boundaries and bringing something fresh to the competitive scene.
Now, whether he’s launching into a massive air or inspiring the next generation of surfers, Zeke Szekely is all in — wild, raw, creative, and real. Call it a comeback, call it a rebrand — whatever it is, it’s 100% Zeke.
INSTAGRAM: @ZEKE_
Photo By: Devon Duke
MACHINE VS. MOTHER NATURE?
Why It’s Not a Competition
BY JUSTIN WILKENFELD
Wave pools are a luxury. Let’s just get that out of the way. Like snow sports, there is a barrier to entry but if you can afford it, wave pools are fun! Wave pools are also an opportunity. There are so many possibilities when you can control the wave and virtually guarantee a specific number of waves per hour. From learning as a beginner to training as a pro, wave pools are a unique aspect of the growth of surfing into the inland empire, as well as our coastlines. The idea of the local break really does take on a new meaning and who knows, maybe Rick Kane dreams from the movie the North Shore can come true.
From surf culture to performance surfing, there are a host of new opportunities for locals in places where surfing never existed. There are also longtime industry vets finding new opportunities to grow new and existing businesses. Now that surfing is an Olympic sport, and pool technology and innovation are on fire, it would seem that surfing’s limitations of the coastlines are starting to be a thing of the past.
Wave pools don’t compare to the ocean, period. Nature immersion, the sea life, the smell of salt air, and the pure, natural, endless energy flowing into waves we are so blessed to ride, are some of the amazing elements the ocean provides.
You can learn a lot more beyond surfing in Mother Nature than man-made, but you can really hone your skills in wave pools in ways that are hard to replicate in nature. I’d say too many people want to say one is better than the other whereas I think wave pools and ocean surfing are complimentary to each other. Palm Springs Surf Club with its SurfLoch technology has a certain feel to the energy in the water that feels a little more like the ocean than some of the other systems but it’s still different. Similar to venturing out beyond your local break, you have to get to know these different wave pools and the nuances of how each one breaks. Sometimes it takes a few waves to get into the flow. It’s a machine, but are you? ;)
One thing I love about the ocean is the price, but you have to want it to get your wave count and reps in. Similarly you gotta want it to surf these killer new wave pools and will need some funds to get into those man-made beauties. There are lots of killer waves out there now and you can get barreled. It’s totally worth it in my opinion. Keep in mind that this ain’t Rick Kane’s pool. These are legit wave making marvels that will likely humble you but once you lock in, they can also deliver the glory we surfers yearn for!
A Dream Day at KELLY SLATER’S WAVE POOL
BY KATARINA MARLETT PHOTOS BY MYLES MESSINETTI & TOM HOY
December 11th felt like a gift wrapped and delivered straight from the surf gods. I had the rare opportunity to visit Kelly Slater’s Surf Ranch in Lemoore with Sauce Basics and JS Surfboards— on a private jet, no less—alongside some serious surfing talent. The excitement onboard was palpable. No matter how seasoned the crew, we all had that same jittery, grom-like energy. We knew this would be an unforgettable day.
We touched down into what can only be described as death fog and the unmistakable scent of cow manure—ah, the Central Valley. But none of that mattered. We were headed to the most talked-about wave pool on the planet.
This Isn’t Just a Pool
This place isn’t a pool—it’s a coliseum. A quiet arena with an energy all its own, where perfection is engineered and pressure is king. It felt almost unreal. And yet, it was.
From the moment you arrive, everything is dialed. Think five-star resort meets core surf mission. Heated everything— wood-burning fireplaces, gas-warmed chairs, cozy nooks with overhead heaters. Crucial when you’re gearing up to surf the icy December waters of Lemoore. Each surfer gets a personal locker, complete with Sunbum swag. Gourmet meals rival anything with a Michelin star, paired with mixologist-crafted drinks, and a staff as dialed-in as they are genuinely stoked to share this place with you. It’s first-class treatment layered over a core surf experience. And if you’re not used to that? Prepare to be floored.
The Wave: Fast, Unforgiving, Addictive
We rode only CT (Championship Tour) waves that day, and they were every bit as intense, fast, and flawless as rumored.
That first wave of the morning rolled through like polished glass—cleaner than anything I’ve ever seen in the ocean. The temperature hovered at 51 degrees. The fog was thick. The tension? Electric. Everyone was quietly running mental heat strategies, hearts pounding.
Each surfer gets their moment. A perfect left. A perfect right. You surf, then you share. And the cycle continues. A jet ski trails behind. Cameras follow your every move. Music pulses from the tower. And the rest of the crew? Watching, cheering, dissecting every second. All eyes on you.
It’s the most pressure-packed, humbling, one-minute wave you’ll ever ride. Lightning fast. Unforgiving. The slightest hesitation or misstep, and it’s over. But if you make it to the barrel section—it’s yours. And that feeling? Every surfer knows exactly what I mean.
A Dream You Don’t Want to Wake From
Between heats, you warm up fireside, grab gourmet bites, swap stories, and surf until the sun disappears. Then it’s dinner, drinks, and endless replays of each wave—breaking it all down, already plotting how to get back. The experience doesn’t satisfy. It lingers. And you leave saying the same thing everyone says: “If I just had one more day here…”
This isn’t like the rest. It’s better. Longer. Faster. It delivers. It’s surfing perfection, bottled and rationed for the lucky—and the loaded.
The dream came true. Now, all I can think about is doing it again.
All other wave pools? I believe they’ll be left in the dust. Still waiting for proof I’m wrong.
Team USA Para Surf Trains at Palm Springs Surf Club
BY LORENZO DIAZ
Apara surfer is an adaptive athlete who rides waves despite having a physical disability. Using specialized equipment or techniques—whether seated, standing, or prone—para surfers compete at all levels and redefine what’s possible in the water.
Recently, Team USA Para Surf had an incredible training opportunity at Palm Springs Surf Club, thanks to sponsors @
skudinsurf and @surfforall. Nine team members enjoyed two days of unlimited wave sessions—an invaluable experience for competition prep.
The consistent, machine-made waves allowed athletes to refine takeoffs, timing, and maneuvers without the unpredictability of the ocean. Catching up to 50 waves a day, surfers maximized practice time—something nearly
Jose Martinez
Parker Olenick and Jose Martinez
impossible in natural conditions.
The team experimented with different wave settings, giving them the chance to focus on technique and maneuvers. Timing was critical—fall behind and the wave was gone. The concrete bottom made wipeouts more intense, requiring a “duck and cover” approach for safety.
Team USA Para Surf competes globally in the Association of Adaptive Surfing Professionals (AASP) World Tour, with 2024 stops in Byron Bay (Australia), Honolulu (HI), Shizunami (Japan), and Oceanside (CA). Past events include Europe, South Africa, and Costa Rica.
Upcoming events include the National Team Trials in Oceanside (June 9–10), the US Open of Adaptive Surfing (Sept 4–7), and the Para Surf World Championships in January (location TBA).
Support Team USA Para Surf by donating at USASurfing. org. To get involved as an athlete or volunteer, contact Kevin Olenick at kolenick@msn.com.
Sarah Bettencourt
MEMBER SPOTLIGHT: SYDNEY
FIRST LIGHT SURF CLUB: Dawn Patrol with a Purpose
BY ELAINE BRODIE
In the light before sunrise, a unique crew gathers at Turnarounds Beach in Carlsbad—surfboards under arms, coffee in hand. This is First Light Surf Club, a grassroots North County movement that’s part surf session, part community, and all about starting the day with stoke and purpose.
First
Sydney stumbled across First Light on Instagram just after moving to Carlsbad. “I didn’t know anyone, but I love surfing and figured I’d check it out,” she says. “Now I have surf friends I see every month, and it gives me this jolt of natural energy that sets the tone for the rest of my day.”
at Sony Electronics. From day one, Aaron Cantleberry has been a key part of the journey—capturing content, helping with edits, and now officially partnering with Hall to grow the brand.
Light Surf Club, a community of early
risers who believe there’s no better way to start the day than in the ocean.” “ “
Founded by Oceanside local John Hall, First Light was his answer to burnout and rigid routines. After working in marketing at REEF, then shifting to his family’s construction business during the pandemic, Hall found clarity in early morning surf sessions. “I felt so much better on the days I surfed before work,” he says. That ritual sparked the idea for First Light, which he now runs alongside his full-time role
What started as a few pre-dawn surf sessions with friends has grown into a monthly “Sip & Rip” meetup—coffee and surfing before work—that now draws around 40 regulars. The vibe is refreshingly inclusive: from high schoolers to CEOs, beginners to seasoned surfers, everyone’s welcome. No signup fee, no exclusivity—just a shared love for the ocean and the community it builds.
The club has teamed up with local coffee spots like Interim Coffee in Carlsbad, Necessity Coffee in Encinitas, and High Tide Coffee in Oceanside to keep the caffeine flowing during those early morning sessions. It’s all part of the community-first spirit—supporting local, connecting with others, and getting stoked for the day ahead.
The club has grown into more than just dawn patrol hangs. Through its blog The Water Cooler and podcast Spotlight Sessions, First Light amplifies stories of healing, resilience, and transformation through surfing. “Surfing is the cheapest therapy I can afford,” says one member, echoing a recurring theme of mental clarity and emotional reset. The club also puts its values into action by supporting nonprofits like Urban Surf 4 Kids, Salted Roots, Un Mar De Colores, and Boys 2 Men.
First Light offers a way to connect, find belonging, and start the day right. As Hall puts it, “This isn’t a brand about pro surfers—it’s about everyday people who start their morning in the ocean before clocking in.”
Want to join in? Just show up. Sip & Rips happen the third Wednesday of every month at 6:30 a.m. at Turnarounds. Follow @firstlightsurfclub or visit firstlightsurf.club to see what’s next.
Dawn Patrol:
SURFING AND CIRCADIAN RHYTHM
BY MJ HESSERT, DO, MPH PHOTOS PARKER HANSEN
If you ask early morning surfers why they get out of bed at the crack of dawn and plunge into cold water first thing, you will get a variety of answers – it’s quiet, less crowded, the morning light is beautiful, and the winds are favorable. Surfers also like to “git ‘er done” (as Oceanside surfer Brian Alper says) while the day is young and before other activities dominate the schedule. Whatever the reason, dawn patrol is very good for surfers’ physical and mental health as well, even unbeknownst to them.
Exposure to daylight early in the morning has a plethora of health benefits. Light stimulates the pineal gland, which regulates circadian rhythm via melatonin. Early hour + bright
light exposure = better sleep that night. Early bright light also increases serotonin (the “feel good” hormone) and vitamin D. These physiologic phenomenon improve cognition, emotional regulation, and optimum health.
Performing any kind of physical activity in the morning warms up muscles and connective tissues. It tends to give people energy and momentum for the day, as well as lowers stress and blood pressure. Early physical activity helps metabolism by mitigating blood sugar spikes throughout the day.
One benefit of surfing the dawn session is purely logistical. If you surf early, your session cannot be overcome by events later in the day. Wind kicks up, meetings run long, emergencies happen – all of which leave you wishing you had surfed in the morning. And nobody wants to hear, “you should have been here yesterday!” Many people prefer to surf before work for these reasons.
Whatever you do the first hour or two in the morning sets the tone for your day. If you meditate, surf, or enjoy a cup of coffee with friends, the day is more likely to get started on a positive note. If you’re rushing, stuck in traffic, or you go straight to work, the day is likely to be more stressful.
Interestingly, even very bright indoor lights do not have the brightness – and positive impact on physiology – that outdoor light can provide (whether sunny or cloudy). If you are interested in light levels and circadian rhythm, download a lux meter app for your phone so you can check your light exposure. In the meantime, get some early surf sessions in –good for the body, good for the soul.
SUN, SURF, AND A CAUSE: Inside Switchfoot’s Bro-Am
BY ELAINE BRODIE
Most locals are aware that every June, there’s a massive community beach day and concert down at Moonlight Beach in Encinitas, headlined by none other than hometown heroes, Switchfoot. It’s one of those can’t-miss summer traditions, with sun, surf, and free live music right on the sand. But did you know that 2025 marks the 21st year of this feelgood event—and more importantly, do you know why it exists and who it benefits?
The Bro-Am is a powerful giveback event and community fundraiser designed to uplift and support local San Diego kids who are facing real challenges. Back in 2005, the members of Switchfoot came up with the idea on a flight home from Australia, dreaming of ways to give back to their hometown that shaped who they were. They wanted to celebrate San Diego’s vibrant surf and music culture while raising awareness—and funds—for at-risk and underserved youth.
And wow, has that dream grown. Today, the Bro-Am includes not just the Beach Fest, but a Benefit Party that brings together over 500 philanthropists, athletes, musicians, artists, and industry leaders. Picture a night of delicious food, live music, and auction items, all with a single goal: to make life better for the next generation. It’s less formal gala, more rock ‘n roll family reunion—but with a purpose.
The Bro-Am Beach Fest, set for June 21 this year, draws over 15,000 people to Moonlight Beach. You’ll find surf contests, interactive zones, food vendors, and of course, a high-energy set from Switchfoot & Friends. But look a little deeper, and you’ll see the real stars: the kids. Many of them are from the very organizations the Bro-Am supports. These aren’t just attendees—they’re the reason the whole event exists.
The Switchfoot Bro-Am Foundation helps fund nonprofits that focus on music, art, education, health, food security, and empowerment. Whether it’s providing dance and academic support, feeding hungry families, or getting instruments into kids’ hands, every donation helps build a brighter, more equitable future.
Even the details reflect Bro-Am’s values: Moonlight Beach goes single-use plastic free, with refill stations (shoutout to the Rob Machado Foundation) and a volunteer Green Team making sustainability a priority led by Solana Center and Surfrider Foundation.
So yeah, the Switchfoot Bro-Am is an epic day of surf and sound—but more than that, it’s a reminder of what a community can do when it comes together. It’s a movement to create opportunities for the next generation. This June, join the crowd—and know that while you’re soaking up the sun and music, you’re also playing a part in something bigger.
Photo by Mason Munari
Photo by Eric Frost
Photo by Dan Coronado
Photo by Eric Frost
COULD YOU DONATE? SCAN THE QR-CODE
Every Kid Deserves a Chance at a Thriving Future
If you go to the Bro Am, consider donating the cost of a concert ticket…or anything you can to help support this year’s beneficiaries.
• A Step Beyond
• Challenged Athletes Foundation
• Feeding San Diego
• Monarch School
• Rady Children’s Hospital
• Save the Music Foundation
Photo by Eric Frost
BY ALIZA SHIAH
CRAFTED IN OCEANSIDE: LIGHTS OUT SURF
At 10 a.m. in Oceanside, Lights Out Glassing is already buzzing. Machines hum, music blasts, and boards move from shaping bays to racks, ready for glassing. Surfers-turned-craftsmen swap wave reports and jokes as dust flies.
Helmed by Mauricio Avila and Darius Gross, Lights Out began as a passion project over a decade ago and has grown into a trusted name in surfboard building. Though rooted in traditional shaping and glassing, the team isn’t afraid to innovate.
Their latest move? Turning an old office into a surfboard showroom stocked with locally made boards—all crafted onsite. Mauricio explains, “We want the space to reflect our commitment to quality, craftsmanship, and community.”
From shaping to sanding, every detail at Lights Out reflects love for surfing and the people who ride. As Mauricio puts it, “It’s a rare kind of freedom that keeps me inspired.” With summer in full swing, the crew invites everyone to swing by, hang out, and see the process up close.
3060 Industry Street, Suite 103, Oceanside, CA @lightsoutsurf lightsoutglassing.com
Sun Protection for People Who L-UV to Surf
BY MJ HESSERT, DO, MPH
Summertime means warm water and long surf sessions—but it also means stronger ultraviolet (UV) radiation. Surfers are three times more likely than non-surfers to develop melanoma, the deadliest form of skin cancer. Protecting your skin is essential.
• Time it Right: UV rays are brutal between 10 a.m. and 4 p.m. Dawn patrol or sunset sessions cut your exposure and often score you glassier waves.
• Suit Up: Wetsuits, rash guards, and surf hats are your first line of defense. Hats help block direct sunlight, but keep in mind that UV rays bounce off the water too.
• Check the Weather: Cloudy? Don’t get lazy—80% of UV rays blast right through. Always check the UV index and adjust your session accordingly.
• Sunscreen Like You Mean It: Mineral-based sunscreens with zinc oxide or titanium dioxide are reef-safe and shield you without toxic chemicals. Apply a solid layer every 90 minutes and don’t forget your feet and lips.
• Avoid oxybenzone, octinoxate, and homosalate— they mess with your hormones. Don’t be swayed by big-brand sunscreens with flashy marketing and high-dollar ad campaigns—always check the label for non-toxic ingredients.
But wait—it’s not all bad! Sun exposure is crucial for
About: Surf skate training is the use of a specifically designed skateboard to train surf mechanics on dry land. The use of the surf skate trainer eliminates variable such as giant swells, crowded line ups and inconsistent surf while honing in on individual skills. One minute of surf skating can be equal to 10 waves!
OPTIONS:
Private lesson:
1 Hour
Ages 9 & up
$89 Group lesson: 1 Hour Ages 9 -12 $46
(Up to 25% off with select membership)
Must bring own safety equipment (Helmet, elbow pads & knee pads). Boards are provided.
Contact us to schedule a time!
Mike Wilson - mjwilson@ymcasd.org Connor Douglas - cbdouglas@ymcasd.org
760.942.9622 ext 2526
vitamin D, which boosts mood, strengthens bones, and supports your immune system. You only need 5–50 minutes of sun exposure depending on your skin type and location. The key? Get enough, but not too much.
Surf smart. Surf protected. Chase barrels, not burns.
PUBLISHERS PICKS:
We use the Yuka app—a non-biased platform to help us identify which sunscreen brands are safe and which contain harmful toxins. photo
• Some of our favorites
• Mad Hippie: Natural, Local
• Surf Durt: Natural, Local
• Badger Sunscreen
• Raw Elements
• Tanning Club
• Astaxanthin is a potent antioxidant derived from microalgae that protects cells from oxidative stress, enhances skin health, and serves as a natural internal sunscreen.
• Save Your Skin by Solar Recover is a natural aftersun hydration spray formulated with purified water, vitamin E, and essential oils. This soothing mist helps repair and restore sun-exposed skin, offering deep hydration and relief.
Cereset Encinitas co-owner, Andrew DeGregorio, never expected that a day in the ocean would change his life. In 2014, while surfing, Andrew was struck in the head by another surfer’s board. Though he survived, the serious head injury set off a chain of events that wouldn’t become clear until years later.
By 2020, Andrew began suffering from a mysterious, chronic illness that left him physically depleted, mentally foggy, and struggling to function. At the time, he had no idea it was linked to the old surfing accident. He tried everything—conventional medicine, alternative therapies—but nothing worked. It wasn’t until he discovered Cereset in 2023 that his life finally turned around.
According to DeGregorio, the brain can become stuck in a freeze response – an in-between state of fight-or flight. This can cause numerous issues that negatively impact a person’s health, be it insomnia, anxiety, depression, or in DeGregorio’s case, physical pain. “Cereset saved my life,” Andrew says. “It helped my brain relax and rebalance naturally, without medication. I went from barely getting through the day to waking up clear, calm, and energized. Even my relationships improved—I felt like myself again.”
Cereset uses patented BrainEcho® technology to support brain wellness by reflecting your brain’s own rhythms back to itself. The result is a natural reset—no outside intervention, just your brain healing itself while you rest in a comfortable chair.
Andrew and wellness expert Jason Prall opened Cereset Encinitas to bring this powerful experience to the San Diego community. Conveniently located on Saxony Rd just off Encinitas Blvd, the center helps people overcome stress, sleep issues, and burnout—naturally.
SCHEDULE YOUR INTRO TO CERESET TODAY. Call 760.642.5884 or email info@encinitas.cereset.com Experience how your brain can reset—starting now. Mention Local Break and get $300 off of any of our packages
