Enchanting Glass Designs
Bringing Artistry and Individuality to Life
Enchanting Glass Designs is proud to bring artistry and individuality to life through stunning handmade creations. Nestled in the charming Holme Grange Craft Village, our showroom and workshop offer a unique opportunity to explore the magical world of glassmaking.
Owned and run by the talented designer Gayle Sharples, every piece we create is crafted with passion, precision, and a touch of enchantment. Whether you’re looking for a gift, a decorative feature for your home, or a memorable experience, you’re guaranteed to find something special.
Our creations are more than just objects – they’re unique stories, memories, and expressions of individuality. Whether you’re drawn to stained glass pieces, colourful glass decorations, or bespoke commissions, you’ll always find something to fall in love with in our fused glass range.
Why not take your admiration for glass art a step further by trying it yourself?
We run popular Saturday workshops where you can get hands-on with glassmaking. For those looking to deepen their skills, we also offer 6-week courses, meeting for two/three hours one day a week, perfect for immersing yourself in the craft.
If you’re planning a celebration or a fun day out with friends, we can host private glassmaking parties, where you and your guests can create something beautiful together.
Looking for an unforgettable gift?
Our gift vouchers make the perfect present for anyone who appreciates handmade art or would love to try their hand at glassmaking.
So, why not pay us a visit?
Come and explore our beautiful showroom, soak up the inspiration, and see firsthand how we bring light and life into every piece. We can’t wait to share the enchantment of glass with you!
Want to relax, have fun, and have some glass therapy? No experience necessary! Book a FUSED GLASS COURSE now.
These classes are either 3 hours or a full day designed for any level of experience. Using Bullseye Transparent and Opal Art Glass, you will learn all there is to know about fused glass. You will create your own stunning pieces of fused glass art using the most beautiful colours and types of glass available to us.
Class sizes are limited to 7 adults to ensure you are given Gayle’s personal attention. Price includes all materials, tea or coffee.
Saturday 18th January
Saturday 25th January
Saturday 1st February
Saturday 8th February
Saturday 15th February
Saturday 22nd February
Saturday 8th March
Saturday 15th March
Saturday 22nd March
Saturday 29th March
10:30am - 3:30pm 11am - 2pm 11am - 2pm 11am - 2pm 11am - 2pm 11am - 2pm 11am - 2pm 11am - 2pm 11am - 2pm 11am - 2pm
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@Enchanting Glass Designs
Unit 5, Holme Grange Craft Village, Wokingham, Berkshire RG40 3AW
gayle@enchanting-glass-designs.co.uk www.enchanting-glass-designs.co.uk
07887241785
Welcome
Welcome to a combined New Year edition of Wokingham Local and Ascot, Windsor & Maidenhead magazines, and to our readers, communities, contributors and advertisers we wish you all a merry, peaceful and prosperous 2025!
In this special edition we have Enchanting Glass Designs based at Holme Grange Craft Village just outside Wokingham, bringing artistry and individuality to life for this New Year; and we celebrate another year promoting the Village itself, for an eclectic range of products, salons and services. Have you visited recently?
I interview Charlie Bigham with his newly released cookbook, and we look at the future of the care sector, before considering alternative investments and the ever expanding world of portable technology for 2025. Now that is a broad range of topics, which is why we are so proud to truly have ‘something for everyone’ in our magazine.
We go on our travels, firstly to visit the most exciting UK cities for a New Year’s Eve extravaganza, narrated by travel expert, Simon Bollington. Then we set off with nature in mind this New Year and a Rotary Club inspired walk around Wellington College Woods, before needing to slow down, relax and be pampered at the Lazy Frog Thai Massage and Spa in Wokingham Town Centre.
We have several new local businesses showcasing their products and services alongside regular names such as ABRS Roofing Services, and a very warm welcome back to Matthew James painter and decorator. Keeping it LOCAL is truly best for our communities, and on that note, from all the team at LOCAL AREA magazines, when you get a minute to yourself, put your feet up, enjoy a good read, and have a very Happy New Year.
To contribute, feature, or advertise, contact: wokingham@localareamagazines.co.uk or please call 07306 146142
Wokingham Local Magazine is published by Local Area Ltd, a company registered in England & Wales number 13415030. Registered office: Markham House, 20 Broad Street, Wokingham, RG40 1AH.
Local Area Ltd has been publishing magazines since 2021, and is still an independent, family run business. Every issue we publish reflects our passion for the areas we serve, and with deep local roots, we’re dedicated to nurturing the unique character of our communities. I hope you enjoy our latest issue!
Jacqui Founder and Editor
@localareamagazines
Wokingham Local Magazine, © 2024, Local Area Ltd. Reprinting any part appearing in this magazine is strictly forbidden except by permission of the publisher. All copyright of images/content remains that of its contributors. Every effort has been made to gain permission to publish copyright material. However, where efforts have been exhausted, we have published based on ‘Fair Use’ to comment factual based material whereby its use is not central or plays a significant part in the entire publication but to act as an aid for historical and educational purposes only. This publication is offered as a limited print run. The publisher, Local Area Magazines, makes every effort to ensure that the magazine’s contents are correct. However, it cannot take responsibility for any effects from errors or omissions. Local Area Ltd accepts all advertisements in good faith but is unable to accept any responsibility or liability for any of the services or products provided by advertisers and encourages consumers to make checks before hiring/buying services, such as a vetted service provided by Trading Standards’ ‘Buy with Confidence’ scheme.
VETERINARY CENTRE
Windsor Great Park
by The Berkshire Ornithological Club
Windsor Great Park is part of the Crown Estate, with substantial areas open to the public. It features a mixture of woodland, open grassland, farms and water bodies of various sizes. It has been managed as a royal estate since it was enclosed as a royal hunting reserve in the 13th century. This continuity means that it supports some of the oldest standing trees in southern England, including some notable veteran oaks.
The south-east corner, comprising the Savill Gardens and the eastern half of Virginia Water lake lie over the county border in Surrey. It is separated from the less wild Home Park which lies to the east of Windsor and north of the Great Park by the A308.
The area is too large to be covered comprehensively on foot in a single day. In the northern part, open parkland with scattered copses rises to the south, with access along the Long Walk, or the parallel Queen Anne’s Ride. At the south of this section lies The Village (SU 955 725), where small pools add variety to both scenery and wildlife.
The open areas with dispersed trees contain Stock Doves, Green Woodpeckers, Ringnecked Parakeets and Mistle Thrushes, Nuthatches, Goldcrests and sometimes Spotted Flycatchers. In winter, thrushes and roving mixed flocks of finches, are plentiful. Lesser Spotted Woodpeckers, though scarce, occur in the park. An evening visit in the summer may be rewarded with Barn Owl or roding Woodcock.
↓ A Grey Heron
← A European Green Woodpecker, also known as a ‘yaffle’ due to the sound it makes
↙ Egyptian Geese; technically a duck, but due to their strength in swimming and their heaviness in flight, we call them Geese
The Village pools host Little Grebe, Mallard, Gadwall, Tufted Duck, Coot, Moorhen, and occasional Mandarin, joined in winter by increasing numbers of Egyptian Geese.
Further south still, from Norfolk Farm (SU 960 702) to Blacknest Gate (SU 962 687), mixed woodland flanks the widening stream which feeds into Virginia Water. Jays, Treecreepers, Siskins and Lesser Redpolls, common tits and finches occur with Kingfishers and Mandarin Ducks along the stream. On the main lake itself, Grey Heron, good numbers of common ducks and Cormorants can be found and the occasional Goldeneye, Smew or Goosander in winter.
How to Transform Your Outdoor Space
Top Ten Trends in Garden Landscaping
by Dan Lancaster, Architect and Garden Designer
Garden landscaping is constantly evolving, with new trends emerging that reflect changes in lifestyle, technology, and environmental awareness. Whether you have a small urban garden or a sprawling countryside retreat, staying abreast of these trends can help you create an outdoor space that is both beautiful and functional. Here are the top ten trends in garden landscaping that can transform your outdoor space.
1 Sustainable Gardening
Sustainable gardening has become a cornerstone of modern landscape design. Thinking environmentally, more homeowners are adopting eco-friendly practices in their gardens - selecting native plants that are adapted to the local climate, composting organic waste, using rainwater harvesting systems, and opting for organic mulches and soil conditioners.
2 Vertical Gardens and Green Walls
Vertical gardening is an innovative solution for small spaces and urban environments where ground space is limited - with green walls and vertical planters allow you to maximise space by growing plants upwards rather than outwards. They not only add a unique visual element to your garden but also help moderate air temperature when it’s either very hot or on the cool side. Vertical gardens are particularly useful for city dwellers looking to incorporate greenery into their limited outdoor spaces.
3 Edible Landscaping
Combining beauty and functionality, edible landscaping is a trend that integrates edible plants into traditional garden designs. Instead of relegating vegetables and herbs to a separate garden area, they are incorporated into the overall landscape. This trend promotes sustainable living by allowing homeowners to grow their own fresh produce and is a practical way to make your garden not only beautiful but also useful.
4 Water Features
Water features have long been a staple in garden design, and their popularity continues to grow. Ponds, fountains, waterfalls, and even small streams can add a sense of tranquillity and movement to your garden. Water features create a focal point, attracting wildlife and enhancing the overall ambiance.
5 Native and Wildlife-Friendly Gardens
Creating a garden that supports local wildlife is a growing trend among environmentally conscious homeowners. By planting native species, you provide essential habitats and food sources for local birds, insects, and other wildlife. Wildlife-friendly gardens often include features like birdhouses, insect hotels, and small ponds. These gardens contribute to biodiversity and create a dynamic ecosystem.
6 Outdoor Living Spaces
The trend of extending indoor living areas into the garden has gained significant popularity, with homeowners adding outside kitchens, lounges, and dining areas. Enhancing usability, outdoor living spaces offer a perfect setting for entertaining guests or relaxing with family, making your garden a true extension of your home.
7 Smart Gardening Technology
Technology has made its way into the garden, offering a range of smart solutions to make gardening more efficient and enjoyable. Smart irrigation systems can be programmed to water your plants at optimal times; garden lighting can be controlled remotely and automated lawn mowers and plant sensors can monitor soil moisture and nutrient levels are also becoming increasingly popular.
8 Minimalist and Modern Design
Modern garden designs often incorporate hardscaping materials such as concrete, metal, and glass, combined with sleek, low-maintenance plantings. This approach creates a contemporary look that is both stylish and practical.
Minimalist gardens are designed to be functional and uncluttered, providing a serene and orderly outdoor space. This trend is ideal for those who prefer a low-maintenance garden with a modern aesthetic.
9 Zen and Meditation Gardens
In a fast-paced world, tranquil, meditative garden spaces offer a welcome escape. Zen gardens, inspired by traditional Japanese design, focus on simplicity, natural materials, and a sense of calm. Elements such as sand or gravel raked into patterns, stone arrangements, and water features like small fountains or ponds contribute to the peaceful atmosphere.
10 Colour and Texture
Incorporating bold colours and varied textures is a trend that adds visual interest and depth to your garden. Using a mix of plants with different foliage colours, flower hues, and textures creates a dynamic and vibrant landscape.
Consider plants with contrasting leaf shapes, such as broad-leafed hostas and fine-textured ferns, to add layers of interest. Bold colour schemes, whether through plant selection or garden accessories, can create focal points and enhance the overall design.
Britain’s Greatest Trees
by Rebecca Ford
When the Skipinnish Oak, a magnificent 400-year-old tree that stands amid a spruce plantation in Lochaber, was announced as winner of 2024’s Tree of the Year contest, it focused attention once again on the vital role trees play in our lives, and the myriad ways in which they are enmeshed in our culture.
Following soon after a report that revealed more than a third of tree species in the wild are facing extinction, it’s also a reminder that we tend to take them for granted until they’re threatened with destruction. One of the world’s rarest and most endangered trees is a native British species – the Arran whitebeam – found only on the Isle of Arran, Scotland. Only 407 were left at the last count.
The Skipinnish Oak was announced as winner of 2024’s Tree of the Year contest - Woodland Trust. Celebrity trees naturally weave their way into our hearts, being entwined as they are in our landscapes, history, art and literature – witness the widespread sense of loss caused by the felling of the Sycamore Gap tree last year. But we need to celebrate their ecological value as well as their beauty.
The Skipinnish Oak, for instance, hosts diverse lichens such as the rare black-eyed Susan, while the venerable trees of Sherwood Forest provide a habitat for an abundance of creatures, including the uncommon hazel pot beetle that raises its larvae in pots lovingly fashioned from its own dung.
Star status doesn’t necessarily protect a tree from destruction but it can at least enhance its chances of survival. The 250-year-old Cubbington Pear, a previous winner of Tree of the Year, was felled to make way for HS2, although its stump was relocated and now shows signs of regrowth.
The same can’t be said for the countless unsung specimens that line our streets, grace our parks and gardens, and grow in hedges and scrublands. These trees improve air quality and provide vital habitats for birds and bugs, but they also enrich our lives in deep, unfathomable ways and we need to cherish them. We’ll regret it once they’re gone.
A New Year Walk
by Jacqui Priestley
ANew Year walk in nature offers a rejuvenating and inspiring start to the year, promoting both physical and mental well-being. Immersing yourself in the natural world clears the mind, reduces stress, and fosters a sense of calm and clarity as you leave the holiday chaos behind.
Physically, walking boosts cardiovascular health, improves circulation, and energises the body. It’s a gentle yet effective way to ease back into a fitness routine after festive indulgence. Breathing in fresh air and moving through scenic landscapes helps release endorphins, lifting your mood and enhancing your sense of well-being.
spaces can enhance creativity and problem-solving.
Nature walks also encourage mindfulness. The crunch of leaves underfoot, the crisp winter air, or the sound of birdsong invites you to be fully present, helping to combat anxiety and boost mental resilience. Whether you’re walking alone for solitude or with loved ones for connection, this simple activity can foster feelings of gratitude and renewal.
Additionally, exploring our fabulous local parks, forests, or coastal paths deepens your appreciation of the environment and reminds you of the importance of sustainability. Witnessing the beauty of a winter landscape can inspire a deeper connection with nature, motivating positive lifestyle changes.
Mentally, a nature walk offers an opportunity to reflect on the year past and set intentions for the months ahead. Surrounded by trees, open skies, or tranquil waters, it’s easier to focus on what truly matters. Studies show that time spent in green
A New Year walk is a powerful ritual to embrace the fresh start of January. It’s a chance to nurture your body, clear your mind, and align with nature’s rhythm, setting a healthy and harmonious tone for the year ahead. So, Kickstart 2025 with Rotary’s New Year’s Day Walk!
Join the Rotary Club of Crowthorne, Sandhurst, Bracknell and Wokingham at the historic Wellington College for a refreshing New Year’s Day Walk. This year, we’re raising funds for Thames Valley Air Ambulance and other Rotary charities.The ever-popular Children’s trail will be available providing fun for the whole family.
Here are the event details:
Date January 1, 2025
Time
Anytime between 10.30 AM and 1.30 PM
Location
Wellington College, Crowthorne, RG45 7PT
Walk Distance
2 miles (approx. 40 minutes)
Accessibility
It is a buggy friendly route, though it can be a bit boggy in places depending on the weather. A wheelchair-friendly route is available, please ask one of our guides to direct you.
Refreshments will be available from 10:45 AM, with bacon butties, vegetarian options, tea, coffee, and soft drinks. No-one will judge if you bring along a little hip-flask, it is a New Year celebration!
There is a Children’s Trail Competition with a fun theme.
£5 fee (Children 11 and under are free) Dogs on a lead are welcome. Free car parking available.
Come and enjoy a lovely walk in the grounds of the historic Wellington College. This event is great for families, dogs and their walkers who enjoy a change of scenery and those who simply want a breath of fresh air to welcome in the New Year.
Monies raised from this event will be donated to Thames Valley Air Ambulance Service.
So, don’t miss the best start to the New Year in 2025–we look forward to seeing you there.
Divorcing Together with One Lawyer
by Amanda Phillips-Wylds, Director and Solicitor
The introduction of No Fault Divorce in 2022 saw Family Law Partners launch Agreeable, a service to help separating couples to deal with their divorce together in a respectful and cooperative way. We are delighted to announce that we are now able to offer this service from our newly opened Ascot Office.
Within Agreeable, a separating couple instruct one specialist Family Lawyer who is also a qualified Mediator to work with them both, as a team, to deliver bespoke solutions for their family. In addition, the separating couple have the assistance of our Director of Client Wellbeing, who provides therapeutic support throughout the process. We know divorce and separation can be tough, often an individual’s decisions are driven by their emotions and therefore having a therapist in every meeting offers invaluable support to the separating couple.
mind that we will deliver the value of Agreeable on a fixed and agreed price.
Unlike Mediation, where another lawyer needs to be instructed to draft any legal documents, Agreeable offers a start to finish solution because not only will the family solicitor and therapist assist the separating couple in reaching an agreement regarding their financial and children matters, but the separating couple will also have the additional benefit of another specialist family lawyer within the team drafting the necessary legal documents for them to conclude matters, providing an additional check and review.
As well as being cost-effective, Agreeable offers couples going through a divorce the option of a different way of working from the norm, one which helps them to build and maintain a constructive and healthy relationship post separation enabling them to best meet their needs and their family’s needs in the long term.
For more information about Agreeable, please contact our Ascot office:
Agreeable sees us collectively combine our specialist legal expertise with therapeutic support, to provide separating couples with the specialist emotional and legal support they need from one team with common goals. We can also offer you the peace of
01344 233 426 enquiries@familylawpartners.co.uk www.familylawpartners.co.uk
Cleaver Property Management is an award-winning company who provides high-quality, tailored property management services across Berkshire and the Thames Valley. ARMA Accredited and a member of The Property Ombudsman, we work with Residents' solutions. Specialising in multi-tenanted properties, heritage buildings and community focused management, we pride ourselves on creating thriving environments for clients and stakeholders.
www.cleaverproperty.co.uk or send us a message to learn more. Let’s start your property management journey the right way – together.
Cleaver Property Management
Excellence in Every Detail
by Anne-Marie Watkins
Sarah Cleaver’s leadership highlights the importance of diversity and inclusive, community-focused businesses. This ethos extends beyond property management, as team member Cheryl Wallace exemplifies Cleaver Property Management’s values through her participation in Brave the Shave for Macmillan Cancer Support.
For over 30 years, Cleaver Property Management has been a trusted name in property management across Berkshire and the Thames Valley. Founded by Martin and Susan Cleaver, this family-run business has grown into a five-star company delivering exceptional block management services while upholding values of integrity, transparency, and care. Now led by Sarah Cleaver, the company exemplifies the strength and ingenuity of female leadership in the property management industry.
As a female business owner, Sarah has not only upheld the family legacy but has driven innovation and growth, positioning Cleaver Property Management as a leader in the sector. Her focus on fostering strong relationships and maintaining high service standards has solidified the company’s reputation as a trusted partner for Residents’ Management Companies (RMCs), Right to Manage Companies (RTMs), and property developers.
Award-Winning Property Management
In 2024, Cleaver Property Management was named Best High-End Property Management Company by Global Business Insights. This prestigious award recognizes the company’s unwavering commitment
to excellence, innovation, and client-centric service. Under Sarah’s guidance, Cleaver Property Management has become known for its meticulous approach and bespoke services, particularly in managing heritage and Grade II-listed buildings.
“We are honoured to receive this award, it reflects our team’s dedication to exceptional service while staying true to our core values of empathy, transparency, and excellence.”
- Sarah Cleaver
To learn more about their award-winning services, visit www.cleaverproperty.co.uk.
Partnering with Cleaver Property Management means working with a team that truly cares.
New Year, Stronger Finances
Start the new year with confidence in your business finances!
At Melanie Curtis Accountants, we’ve been supporting businesses for over 20 years with expert advice, clear insights, and a passion for making numbers work for you.
Whether you’re looking to grow, streamline, or simply feel more in control of your finances, let’s make 2025 your best year yet. Get in touch with our team located on Peach Street in Wokingham – we’d love to help your business thrive!
Comfort is Key
What to Expect from 2025
by Lesley Black
As we step into 2025, comfort continues to dominate the world of interior design. With the home increasingly becoming a sanctuary, people are re-imagining their spaces to create environments that prioritise relaxation and well-being. This trend reflects a shift towards a slower, more intentional lifestyle, where aesthetics harmonise with practicality.
1 Comfort-First Furniture
The concept of comfort starts with furniture. Plush sofas with deep seats, oversized armchairs, and ergonomic designs are at the forefront of 2025’s interior trends. Natural fabrics like cotton, linen, and wool are favoured for their tactile qualities and breathability. Modular seating systems, which allow flexibility for changing needs, are also gaining traction. The emphasis is on creating versatile living areas that cater to work, play, and rest without compromising on comfort.
2 Earthy Tones and Organic Textures
Colour palettes in 2025 are inspired by nature, with earthy tones such as terracotta, sage green, and warm browns taking centre stage. These hues evoke a sense of calm and connection to the natural world. Texture plays a critical role too, with soft furnishings like knitted throws, bouclé cushions, and shaggy rugs adding layers of cosiness. Even hard surfaces like wood, stone, and ceramics are being chosen for their organic, unpolished finishes, which lend warmth to interiors.
3 Technology Meets Comfort
Smart home technology seamlessly integrates with the comfort trend, offering solutions that enhance ease and relaxation. Adjustable lighting systems that mimic natural daylight, temperature-controlled floors, and voice-activated devices create an environment tailored to individual preferences. Far from feeling intrusive, these innovations are designed to blend invisibly into home décor.
4 The Personal Touch
Finally, comfort is deeply personal. In 2025, people are increasingly curating their spaces with meaningful items, from family heirlooms to handmade crafts. These elements tell a story, turning houses into homes where residents feel truly at ease.
5 Wellness Through Design
Interior décor in 2025 goes beyond the physical aspects of comfort, embracing the concept of wellness. Biophilic design, which incorporates natural elements such as indoor plants, water features, and abundant natural light remains popular. These features are proven to reduce stress and improve mental health. Thoughtful layouts that ensure good airflow, quiet corners for relaxation, and mindful lighting designs further enhance the home’s role as a rejuvenating retreat.
In essence, the interior décor of 2025 champions comfort as the cornerstone of design, blending style, function, and emotional well-being into spaces that feel as good as they look.
The Pantone Colour of the Year program engages the design community in a conversation around colour, highlighting the relationship between colour and culture. Pantone selects a colour each year that captures the global zeitgeist—the Colour of the Year express a global mood and an attitude, reflecting
collective desire in the form of a single, distinct hue. For 2025, the Pantone Colour Institute selects PANTONE 17-1230 Mocha Mousse, a warming, brown hue imbued with richness. It nurtures us with its suggestion of the delectable qualities of chocolate and coffee, answering our desire for comfort.
- SINCE 2019 -
& DECORATOR
A third-generation professional, specializing in interior & exterior painting, wallpapering, and spray finishes.
Contact Matthew today to bring your vision to life!
07511 402 895
matthewjamesdecorating.co.uk
“Matthew is meticulous and completed his tasks to an exceptional standard. The finish is pristine and we have been repeatedly impressed with his work ethic whilst working in our home”.
- Mrs Harper - Woodley
Portable Tech in 2025
by Martin Priestley
Portable technology in 2025 is poised to make significant strides, building upon innovations in connectivity, usability, and sustainability. From wearables to foldable devices, the realm of portable tech continues to evolve at a breakneck pace, shaping how we interact with our surroundings, monitor our health, and stay connected.
The key trends expected in 2025 highlight not only technical advancements but also a deeper integration of technology into daily life, reflecting consumer demand for devices that are smarter, more efficient, and environmentally conscious.
The Next Wave of Wearables
Wearable technology is set to transcend its traditional boundaries, becoming more versatile and integrated into everyday activities. Smartwatches, fitness bands, and health trackers will gain more sophisticated health monitoring features, such as continuous glucose monitoring, real-time stress detection, and even early disease diagnostics. Advances in bio-sensing technology will enable wearables to gather data more accurately and non-invasively, transforming how individuals manage their health.
Wearable devices in 2025 are expected to incorporate artificial intelligence (AI) to deliver personalised insights. For example, AI-driven algorithms could analyse sleep patterns, physical activity, and diet to provide tailored recommendations for improving overall wellness. Coupled with improved battery life
and solar-powered charging solutions, these devices will become even more convenient and dependable
Advances in bio-sensing technology will enable wearables to gather data more accurately
Smart glasses are another category to watch. With companies like Apple, Meta, and Google heavily investing in augmented reality (AR) technologies, smart glasses could finally achieve mainstream adoption in 2025. These devices will likely feature lightweight designs, seamless AR overlays, and hands-free access to information, enabling users to perform tasks such as navigation, language translation, and remote collaboration effortlessly.
Foldable and Flexible Devices
Foldable smartphones and tablets have already entered the market, but 2025 will likely see these technologies refined further. Improved durability, lighter materials, and advanced display technologies will address some of the shortcomings of earlier iterations. Foldable devices will become more affordable, allowing them to reach a broader audience.
Flexible displays will appear in new form factors, such as rollable laptops or stretchable screens. These innovations will provide unprecedented versatility, enabling devices to adapt to multiple use cases. For example, a rollable laptop could transform from a compact tablet to a full-sized screen, catering to both productivity and entertainment needs. Flexible displays may also pave the way for wearable devices that can wrap around the wrist or other parts of the body, blurring the line between fashion and function.
Advances in Battery Technology
Battery life remains a critical factor for portable tech, and 2025 is expected to bring notable breakthroughs in this area. Solid-state batteries, which offer higher energy density and faster charging times, are likely to replace traditional lithium-ion batteries in many devices. These batteries are not only safer but also more environmentally friendly, reducing the reliance on rare earth metals.
Additionally, wireless charging will become more efficient and widespread. Innovations
such as over-the-air charging could eliminate the need for physical charging docks altogether. Imagine a future where your portable devices recharge simply by being in proximity to a charging hub, making it easier than ever to keep your gadgets powered throughout the day.
Sustainable and Eco-Friendly Design
Sustainability is increasingly influencing the design of portable technology. In 2025, we can expect manufacturers to prioritise ecofriendly materials and modular designs that make devices easier to repair and upgrade. Companies will likely incorporate recycled materials into their products, reducing electronic waste and carbon footprints.
Energy efficiency will also play a crucial role. Devices will be designed to consume less power while maintaining high performance, supported by advancements in low-power processors and adaptive software. Some manufacturers may even introduce circular economy initiatives, allowing consumers to trade in old devices for recycling or refurbishment.
Continued on page 32
Enhanced Connectivity
Connectivity is the backbone of portable technology, and 2025 will see faster and more reliable connections as 5G networks continue to expand. This enhanced connectivity will enable new applications, such as seamless video streaming, immersive AR experiences, and real-time cloud gaming.
Looking beyond 5G, early developments in 6G technology may start to emerge, promising even greater speeds and lower latency. These advancements will support the growing ecosystem of connected devices, from smart home gadgets to autonomous vehicles, ensuring that portable tech remains an integral part of the Internet of Things (IoT).
Portability Meets Productivity
Portable technology in 2025 will cater to the growing demand for remote work and on-the-go productivity. Devices like lightweight laptops, compact keyboards, and portable monitors will offer desktop-like performance in a mobile form factor. Innovations in cloud computing will further support this trend, allowing users to access powerful software and vast amounts of data from virtually anywhere.
Collaboration tools will also benefit from advancements in portable tech. Enhanced video conferencing devices with built-in AI capabilities, such as automatic background noise reduction and real-time transcription, will make virtual meetings more efficient and engaging.
AI-Powered Personalisation
Artificial intelligence will become a cornerstone of portable technology, enabling devices to adapt to individual users’ needs and preferences. Voice assistants like Siri, Alexa, and Google Assistant will become more conversational and context-aware, providing a smoother user experience. AI will also enhance productivity tools, automating routine tasks and offering intelligent suggestions based on user behaviour.
Furthermore, AI-driven security features will become standard. Biometric authentication methods, such as facial recognition and fingerprint scanning, will be augmented with behavioural analysis, ensuring that devices remain secure even in the face of sophisticated cyber threats.
The landscape of portable technology in 2025 will be defined by smarter, more flexible, and environmentally conscious devices. From wearables that monitor health in unprecedented ways to foldable gadgets that adapt to diverse needs, the future promises a seamless blend of innovation and practicality. As battery technology improves, connectivity strengthens, and AI becomes more pervasive, portable tech will not only enhance convenience but also empower individuals to lead more connected and sustainable lives.
Wokingham Rotary Club
Looking Ahead to 2025
1st January
New Year’s Day Walk at Wellington College
The year begins with the New Year’s Day Walk at Wellington College alongside the Rotary Club of Crowthorne, Sandhurst, and Bracknell. This familyfriendly event invites the community to come together for a walk around the grounds of Wellington College, providing a refreshing way to start the new year while raising funds for local causes.
February
Tree Planting in Howard Palmer Gardens
The club will plant trees in Howard Palmer Gardens, contributing to the town’s green spaces and supporting the environment. This project is part of the club’s commitment to addressing the growing need for green initiatives. By planting trees, the Club hopes to leave a legacy for future generations while promoting a greener, healthier Wokingham.
May Pig Racing at the May Fayre
The pig racing stall will return as part of the May Fayre. This fun event is a crowd favourite, and serves as a fantastic fundraiser for community initiatives. Visitors can look forward to cheering on their chosen “racing pigs” while knowing their contributions are going to worthwhile local causes.
Preparing for the 75th Anniversary
Looking ahead to 2026, the club is in the early stages of planning its 75th anniversary. This milestone will honour the decades of service that the Rotary Club of Wokingham has provided to the community, while setting the stage for more achievements in the years to come. The club hopes to commemorate its rich history and invite the entire community to celebrate its shared achievements and ongoing partnerships.
The Rotary Club of Wokingham welcomes everyone to join in. Whether you’re interested in volunteering, attending events, or becoming a member, there are many ways to get involved. Participating in the club’s activities is a rewarding experience, offering the chance to meet like-minded individuals, form friendships, and make a difference in the community.
Visit their website or follow their social media channels to stay updated on upcoming events and opportunities to get involved.
rotaryclubwokingham.org @wokinghamrotary contact@rotaryclubwokingham.org 07725 812114
Could a Career in Care be Right for You?
by Jane Hislop, Care Recruiter
The care sector is an essential part of society, providing vital support to individuals who require assistance with daily living due to age, illness, disability, or other challenges. Choosing a career in this field can be deeply rewarding, but it also requires specific skills, personal attributes, and a commitment to serving others. Below, we explore the key reasons to consider a career in the care sector and the factors to weigh before making your decision.
The Rewards of a Care Career
- Meaningful Work
A career in care allows you to make a tangible difference in people’s lives. Whether it’s helping an elderly person maintain their independence, supporting someone with disabilities to achieve their goals, or providing emotional comfort to families in difficult times, the work is deeply fulfilling.
- Diverse Opportunities
The care sector offers a variety of roles, such as healthcare assistant, social worker, occupational therapist, or home care aide. This diversity means you can find a niche that aligns with your skills and interests.
- High Demand and Job Security
With ageing populations and increasing healthcare needs, the demand for care workers continues to grow. This translates into strong job security and opportunities for career advancement in both public and private sectors.
- Personal Development
Working in care helps develop valuable skills like empathy, communication, problem-solving, and resilience. Many roles also provide opportunities for further training and qualifications, enhancing your career prospects.
- Flexible Work Options
Care roles often come with flexibility in working hours, making them suitable for individuals seeking part-time or shift-based work.
Challenges to Consider
- Emotional and Physical Demands
Care work can be emotionally intense, as it often involves supporting individuals during vulnerable and challenging moments. Additionally, some roles are physically demanding, requiring strength and stamina.
- Potential Stress
Managing complex needs, heavy workloads, and navigating emotional situations can lead to stress or burnout without proper support.
- Relatively Modest Pay
While job satisfaction is high, many entry-level care roles offer modest salaries compared to other industries. However, advanced roles and specialisations typically provide better compensation.
- Work-Life Balance
While flexible schedules can be a perk, irregular hours or night shifts may disrupt personal routines.
Key Traits and Skills for Success
To thrive in the care sector, you’ll need certain qualities, including:
- Empathy and Compassion
Genuine concern for others’ well-being is the cornerstone of effective care.
- Patience
Progress in care work can be slow, requiring persistence and understanding.
- Resilience
The ability to handle emotionally charged situations and maintain professionalism is crucial.
- Communication Skills
Clear and effective communication helps in understanding clients’ needs and collaborating with colleagues.
- Adaptability
Care roles often involve unpredictable situations, requiring quick thinking and flexibility.
Consider your personal values, career aspirations, and lifestyle preferences. If you derive satisfaction from helping others and are willing to embrace the challenges, the care sector could offer a profoundly rewarding career.
Reflect on whether the emotional and physical demands align with your strengths and resilience. Volunteering or shadowing a care professional can provide insight into the role before committing.
Ultimately, a career in the care sector is not just a job but a vocation. For those passionate about making a difference, it offers opportunities for personal growth, meaningful connections, and a lasting impact on the lives of others.
Wow, 2025 already. We are very grateful for all the support from the local community, and in particular our lovely regular guests. We would like to all of you a very Happy New Year!
If you haven’t tried our authentic Thai massage, why to book in for a session?
Thai massage dates back centuries & is recognised by UNESCO as part of human heritage.
You can also give the gift of relaxation to someone special with one of our gift cards, perfect if you’re looking for a last minute gift that’s a bit different!
Our traditional Thai massage is performed through a fabric outfit rather than oil for the most authentic experience. Our Signature massage combines the traditional techniques with the use of a little aromatic massage oil on your back.
We also offer a couple’s massage, so you can share the experience with partner, family member or best friend. You can each choose from any of our available massage services!
Alternative Investments
Is It Time To Invest In Artwork And Collectibles?
by Jacqui Priestley
As we look toward 2025, the stock market presents a mixed bag of optimism and caution. While many analysts foresee continued growth, others predict potential setbacks. Could this be the moment to diversify into alternative investments like artwork and collectibles?
Analysts foresee continued growth driven by technological innovation, resilient corporate earnings, and robust consumer spending, others predict potential setbacks.
Factors like rising interest rates, persistent inflation concerns, geopolitical tensions, and the lingering effects of economic disruptions have introduced an undercurrent of uncertainty. In such a climate, investors are left pondering their next move. Could this be the ideal moment to diversify into alternative investments such as artwork and collectibles?
Alternative investments have gained momentum in recent years as investors search for opportunities that can act as a hedge against stock market volatility and economic downturns. Artwork, rare collectibles, luxury items, and other tangible assets offer unique advantages that set them apart from traditional asset classes like stocks and bonds.
Unlike equities, which can experience sharp declines during economic turbulence, the value of highquality art and collectibles often remains more stable or even appreciates over time.
One of the key reasons art and collectibles are appealing lies in their low correlation with traditional financial markets. This means that while stock prices may rise and fall, tangible assets like fine art, rare wines, classic cars, or limited-edition memorabilia may hold steady or grow in value. This characteristic makes them a compelling option for investors looking to safeguard their wealth during uncertain periods. Additionally, artwork and collectibles are often
seen as long-term investments, providing not only financial benefits but also personal satisfaction for collectors who take pride in owning culturally or historically significant items.
Recent trends underscore the growing interest in alternative investments. The global art market has demonstrated remarkable resilience, with auction sales and private transactions continuing to perform strongly despite broader economic headwinds. Highnet-worth individuals and institutional investors alike are increasingly allocating funds toward art, rare artefacts, and luxury goods as part of a diversified portfolio strategy.
“The value of high-quality art and collectibles often remains more stable or even appreciates over time.”
Platforms that democratize access to art investment, such as fractional ownership and digital marketplaces, have further fuelled this trend by making it easier for a wider range of investors to participate in the market.
However, investing in artwork and collectibles comes with its own set of challenges. Valuing such assets can be complex, often requiring expert appraisals and specialized knowledge.
compared to stocks or bonds. Investors must be prepared to commit for the long term and carefully consider storage, insurance, and maintenance costs when adding tangible assets to their portfolios.
In 2025, as investors weigh the mixed signals from traditional markets, diversifying into alternative investments like artwork and collectibles could provide a strategic advantage. These tangible assets offer not only portfolio diversification and protection but also the potential for significant returns. For those willing to navigate the challenges, art and collectibles present an exciting opportunity to balance risk and reward in an uncertain financial landscape.
Additionally, these investments can be illiquid, meaning they may take time to sell
PENSION ACCESS RULES
It is now possible to take all of your pension as a lump sum, BUT there may be tax implications... Do you have any existing or neglected pensions? Equity Release - Lifetime Mortgages Is it the right thing to do?
Contact me for a FREE 1 hour consultation in person, by mobile, landline, email, or Zoom to investigate personal tailored options for you.
tony@laserfs.co.uk www.laserfs.co.uk
The Best UK City for New Year’s Eve
By Simon Bollington, Travel Expert
As a Travel Counsellor I am often asked ‘which is ‘The Best City in the UK to Celebrate New Year’ and here are my thoughts....
New Year’s Eve is undoubtedly one of the most exciting nights of the year, offering the perfect opportunity to welcome a fresh start with our loved ones, spectacular events, and memorable celebrations. In the UK, cities compete to provide unforgettable New Year’s Eve experiences, but some stand out more than others.
Whether you’re seeking dazzling fireworks, lively street parties, or unique cultural traditions, there’s a city for everyone. Let’s explore the top UK cities to celebrate New Year and reveal the ultimate destination.
London: World Class
London is often the first city that comes to mind when considering New Year’s Eve. The capital’s famous fireworks display along the River Thames is broadcast worldwide, attracting tens of thousands of spectators to iconic landmarks like the London Eye and Big Ben. Ticketed viewing areas ensure that visitors can
enjoy the breathtaking pyrotechnics in a secure and organised manner. Beyond the fireworks, London offers a variety of events to suit all tastes.
Whether it’s dancing the night away at one of the city’s renowned nightclubs or attending elegant dinner cruises along the Thames, London’s nightlife is unparalleled. Venues like Sky Garden and The Shard also provide exclusive experiences, offering panoramic views of the city’s skyline. However, it’s important to note that London can be crowded and pricey during New Year’s Eve. Accommodation and event tickets should be booked well in advance to avoid disappointment.
Edinburgh: Hogmanay Magic
For those seeking a truly unique and culturally rich New Year’s celebration, Edinburgh’s Hogmanay festival is hard to beat. Hogmanay, the Scottish term for New Year’s Eve, is a three-day extravaganza featuring street parties, concerts, torchlight processions, and more. The celebrations are steeped in tradition and offer an atmosphere unlike any other.
Highlights include the massive street party on Princes Street, with live music and DJs keeping revellers entertained until midnight. When the clock strikes twelve, a spectacular fireworks display lights up the sky above Edinburgh Castle. Additionally, the New Year’s Day Loony Dook, where brave participants take a dip in the freezing Firth of Forth, adds a quirky twist to the festivities.
Hogmanay attracts visitors from around the globe, so it’s advisable to plan your trip early. The city’s charm and the warmth of its people make it a top contender for the best New Year’s Eve destination.
Manchester: A Vibrant Party Scene
Manchester is a fantastic choice for those who enjoy a lively atmosphere without the intense crowds of London. Known for its thriving music scene and friendly locals, Manchester offers an array of events to ring in the New Year. For something unique, head to the Warehouse Project, a legendary clubbing venue that attracts top DJs from around the world. For a more family-friendly experience, Manchester also organises smaller events with activities for children, ensuring everyone can join in the celebrations.
Cardiff: A Warm Welsh Welcome
Cardiff provides both a charming and inclusive atmosphere for New Year’s Eve. The city’s Winter Wonderland is a popular attraction, featuring ice skating, fairground rides, and festive food stalls. Cardiff’s Calennig celebrations often include free events such as live music and fireworks, making it an affordable yet festive option. The city’s compact size means it’s easy to navigate, allowing visitors to explore multiple venues without hassle.
Belfast: A Hidden Gem
Belfast combines a lively nightlife scene with stunning surroundings, creating a unique backdrop for celebrations. Cathedral Quarter is the hub of activity, with its historic pubs and trendy bars hosting live music and special events. The Titanic Belfast attraction organises glamorous NYE parties, providing a hint of elegance and history to the night.
The Verdict: Which City is the Best?
If you’re looking for a world-class spectacle with iconic landmarks, London is the obvious choice. For a true Scottish experience, Edinburgh’s Hogmanay is a must. Manchester offers a vibrant yet manageable party scene, while Cardiff’s affordability and warm atmosphere make it a great option for families. Belfast provides a mix of lively nightlife and historic charm. Edinburgh’s Hogmanay definitely stands out as the most memorable New Year’s celebration in the UK. Its blend of tradition, spectacular events, and warm hospitality makes it a bucket-list experience for anyone looking to welcome the New Year in style.
Dreaming of your next adventure?
Let Simon, your expert Travel Counsellor, make it a reality! From unforgettable escapes to stress-free planning, Simon is here to guide you every step of the way.
Get in touch today to start crafting your perfect getaway!
Prosecco Pomegranate Cocktail
This cocktail is a spin on the famous Bellini cocktail. It’s refreshing, elegant and bright which makes it a perfect cocktail to serve with appetizers and snacks at the beginning of the party or, just like the classic Bellini, it’s one of the top choice for brunches.
Ingredients
2 large pomegranates
1 carton pomegranate juice
1 bottle Prosecco wine
Fresh rosemary sprigs for garnish (optional but adds a festive look)
Method
Step 1
When you are ready to serve, fill 1/3 of a flute glass with pomegranate juice.
Carefully add well chilled Prosecco without letting it overflow.
Step 2
Stir with a bar (tall) spoon to combine pomegranate juice with Prosecco.
Step 3
Top up with more Prosecco, garnishing with a fresh sprig of rosemary and a few pomegranate seeds.
Five Minutes With:
Jacqui Priestley spends five minutes with Charlie Bigham
Packed with over 100 easy-going, delicious recipes, Supper with Charlie Bigham is all about the joy of gathering loved ones around the table. The book is filled with recipes that celebrate fresh, high-quality ingredients, turning them into fuss-free meals anyone can whip up - perfect for the casual cook as well as the discerning foodie.
Tell us about the cookbook - what’s in it and why have you decided to write it now?
‘I’ve included all my favourite recipes from home that have been refined over the years and have got the thumbs up from family and friends, such as a quick baba ganoush with toasted pitta and rabbit ragù pappardelle. There are also some Charlie Bigham’s classics that customers will recognise such as fish pie, chicken tikka and lasagne.
Over the years a lot of customers have suggested I write a cookbook – it’s finally happened and has
turned out to be a lot of fun. Everything is easy to cook, full of flavour and, in keeping with how I like to cook, can be made without any fuss while having a good chat (and maybe a drink) with whoever happens to be with you in the kitchen. I’m hoping that the book will inspire people to try cooking a few things they may not have cooked before — and have a great time doing it!”
↓ Fragrant Thai Green Chicken Curry
What did you learn and gain from the experience of travelling around the World?
I have been very fortunate to do lots of travelling and I learnt a lot about food. What I feel about food in the UK is that we have such diversity from everywhere else in the World because we are so open to ideas from other countries and to incorporating them into our own recipes, so there isn’t just one style of British cooking, and that is replicated in our extensive range of foods.
Did you have an ambition to become a famous chef, and do you want to be a celebrity chef now?
No, I had no ambition to be a chef, and celebrity chefs had not been invented yet. I describe myself as a cook, rather than a chef. Chefs in restaurants are true professionals to get their different dishes out all at the same time, and hats off to them!
↓ Paella with King Prawns, Chicken, and Chorizo
What gave you the initial idea to start a company selling freshly prepared meals?
Well I needed a job, and I like to work for myself, as I was never very good at working for someone else, and I guess I just thought I would take a ‘punt’. My thinking was that there must be more people like me out there, leading busy lives, and occasionally thinking I love cooking, but could just do with a night off whilst not compromising from eating good
↓ Slow-cooked Beef and Pork Lasagna
quality food. The only real option at that time was the frozen ready meal and I feel life is too short to resort to eating cheap meals from a microwave.
Do you consider your meals to be expensive, and are they therefore targeted at ‘posh’ people?
No, they are amazing value for money, and are enjoyed by all types of people up and down the Country, and we gauge this from the consumer research we do.
For example, in comparison to a Domino’s pizza, we are cheaper, better quality and we really leave them for dust! So, we are not about posh people, we are about everyday food appealing to a broad cross-section of people - and providing brilliant value for money.
What is your all-time favourite recipe from your range?
I think as a dish that most people like, as do I, our lasagne is a brilliant dish, and very well executed. Some may think it old-fashioned but it is an amazing lasagne, made with the best of quality ingredients.
↓ Beef Madras, in a tomato and coconut sauce
When you are entertaining at home, what dish do you cook to impress?
I love cooking and I am something of an inventive cook and I like to challenge myself, and I practically never make the same dish twice. I do love middle eastern food, partly because it is so sociable with the sharing aspect, and a nice relaxed way of eating.
You have sites in London and Wells, and plans for development, to what do you attribute your success, in an industry saturated by similar products?
Well, I don’t believe there are similar products, I think we are quite different and that’s why people buy our products. Other companies look to make their products cheaper, whereas we focus on making our meals better, and that is the difference. As consumers,
I feel we are all becoming more considered food purchasers, as we are now more aware that the food we eat has an impact on our lives, and even our mental health, and also the effect that food production has on the planet, and we are a very considered food producer.
You are now a B Corp certified business, did it take some time and effort to gain that certification?
B Corp registration is still quite new for the UK, and it means that you sign up to do three things; focusing on Profit, People, and Planet. All businesses need to make a profit, of course, and then looking after your people and also looking after the planet.
What is the single best piece of advice anyone has ever given you?
To listen to our consumers, especially if we have done something wrong, and have their feedback. It is gold dust to us when someone tells us where we went wrong because it gives us an opportunity to put it right. Plus, we have a big team now and now it is important to listen to them. They all have their areas of expertise and know those better than I do, so it is important not just to talk, but to listen to them.
If you could sum up what you stand for in one phrase, what would that be?
In business, really I stand for two things. Firstly, we stand for delicious food, and secondly doing business in a better way and because business should be a force for good. So in the making of that delicious food we are always searching for a better way.
We’ve created what we’re calling a Food Production Campus (well, it is rather grand) in a former quarry in Dulcote, near Wells. We make some of our best-selling dishes here including our Fish Pie and Chicken Tikka Masala.
Surrounded by the birds and the bees, we’re excited to make food in such a glorious location.
Charlie’s new cookbook, ‘Supper with Charlie Bigham’ is out now.
Mexican Hot Chocolate
Oh, baby it’s cold outside, and nothing will warm your heart and soul more than a frothy mug of spiced Mexican hot chocolate. Whether you have the special chocolate tablets on hand, or want to recreate your own, this recipe is sure to provide a consistently luxurious hot chocolate-sipping experience. For a nice jolt, it is delicious with a shot of espresso, or for a different kick, some spiced rum!
Ingredients
Whole Milk
1 Cinnamon Stick
3 Mexican Hot Chocolate Tablets
(These are special tablets of chocolate often mixed with cocoa, sugar, and cinnamon. Popular brands include Abuelita or Ibarra)
1 tsp Vanilla Extract
Pinch of Salt
Pinch of Cayenne or Chilli Powder
Method
Step 1
In a medium saucepan, combine the milk and cinnamon stick. Heat the milk over medium heat until the mixture begins to steam. Add the chocolate drink tablets and whisk until melted and well combined.
Step 2
Remove the pan from heat and discard the cinnamon stick. Add the vanilla, salt, and cayenne, if using. Use a whisk to vigorously mix the hot chocolate until it’s very frothy. Serve hot, with whipped cream.
enjoy a break Come and with us
Laughter, joy, and companionship – Enjoy a winter retreat this season with Aria Care. Whether you’re looking for care for yourself or a loved one, our respite stays are here to lend a helping hand.
With 24-hour care and support, indulgent homemade meals, fun activities, and the opportunity to form new friendships, our welcoming communities are the perfect way to relax and recharge.
Giving you a well-deserved break and peace of mind, discover your homeaway-from-home with us this season.
We look forward to welcoming you to our community, get in touch today. Scan here to find out more.
A Heart Healthy Eating Adventure
by Kathleen Johnson, Dietician
ou hear the phrase “Mediterranean diet” a lot when doctors talk about hearthealthy eating. And with good reason: Its hallmarks — healthy fats and plant foods — have been shown to be very beneficial to heart health. But there’s a wide world of other international choices out there that share these
Mixing up the types of foods you eat can make your diet more interesting and help you stick longer and more easily to these life-changing principles, says registered dietitian Kathleen Johnson.
Try some of the following tasty, good-for-you choices that favourite ethnic cuisines have to offer.
Mexican
A staple of Mexican cooking is the tortilla. Start by choosing organic corn tortillas over wheat for more minerals and fibre. It’s also a smart choice for many people who are looking to lower their fat and sodium intake, Johnson says.
Select fish, chicken or vegetable dishes. Black beans are a great source of protein — pick them over refried beans. For a topper, try a little guacamole. Avocado is a heart-healthy fat, and cilantro (a common spice in guacamole and Mexican dishes) is surprisingly full of antioxidants.
Indian
The abundance of vegetarian options makes it easy for heart-conscious diners to go out for Indian food. The warming spices they feature, such as turmeric and garam masala, are also anti-inflammatory, which is great for the heart.
lentil dal — lentils are a good source of protein
chickpea vindaloo
chana masala (made of chickpeas) and bhindi (okra)
rajma — it features kidney beans in a thick sauce
Japanese
Fish dishes — hallmarks of the Japanese diet — are an excellent source of important omega-3 fatty acids for your heart. But be aware that Japanese foods can have a lot of sauce. “It’s best to ask for sauce on the side if you can’’. Also choose brown rice over white for more heart-healthy fibre.
Ethiopian/Moroccan/North African
What these cuisines have in common is a lot of vegetable tagines, a type of stew named after the earthenware pot in which it’s cooked. “Ethiopian restaurants are a great place to take kids because they get to eat with their hands,” Johnson notes. Rather than utensils, the food is eaten with a flatbread made of teff flour, which is thought to help with blood-sugar management.
Rooms Available Winton House Care Home
Welcoming new residents
Are you looking for a care home with a difference for you, or your family member? Then look no further, discover the ultimate in care at Winton House, Windsor!
With tailored short-term, long-term, and respite care options, plus day services, we ensure individual needs are met with excellence.
We provide daily entertainment including live music, movement classes, visits from school children and arts & crafts activities. Winton House is ideal if you’re looking for a warm, friendly home.
Our well-appointed rooms offer a cosy, homely atmosphere for a relaxing stay. You’ll also enjoy sumptuous, home-cooked meals prepared by our talented chefs.
Holme Grange Craft Village is a hidden gem in the heart of the Berkshire countryside, offering a unique shopping experience. With independent traders and artisan crafters working in a collection of converted barns, visitors can browse in a relaxed environment.
Offering a wide range of products, salons and services, as well as numerous workshops and classes, there is also a fabulous coffee house in a historic barn opening onto a beautiful enclosed courtyard where you can sit and relax while you enjoy your refreshment. The Craft Village is open 7 days a week and has ample free carparking.
