2015 Magazine SoCal Women's Conference

Volume 4, No. 1

presents

FRIDAY, OCTOBER 2, 2015 A program of Community Women, Vital Voices

Methodist Hospital

supports the Southern California Women’s Health Conference & Green Expo

Free Community Classes and Seminars Blood Pressure Screenings Offered the second Tuesday of every month at the following locations. The registered nurses also provide oneon-one health counseling and help with medications.

Arcadia Community Center 365 Campus Drive, Arcadia.

10 - 11:15 a.m.

626-574-5113 Sierra Madre Hart Park House 222 W. Sierra Madre Blvd., Sierra Madre. 11 a.m. - 12 p.m.

626-355-7394 Monrovia Community Center 119 W. Palm Ave., Monrovia.

9:15-10:15 a.m.

626-821-2344 Chronic Illness Support Group Meets every Thursday 7 – 8:30 p.m. in Classroom 3. To register, call Hugh at Santa Anita Family Services, 626359-9358, ext. 38.

Diabetes Education Series A four-week series of diabetes education classes offered the first

four Tuesdays of every month 4:306:30 p.m., in Classroom 3. For more information or to register, call 626821-2344.

Maternity Orientation and Tour Will provide information for expectant parents to prepare for delivery at Methodist Hospital. Moms and dads should plan to attend early in the pregnancy and should not bring other children to the session.

3:45-4:45 p.m. and 7-8 p.m. on second Wednesdays at Methodist Hospital’s Lewis Hall. Tours also given on fourth Wednesdays 7-8 p.m.

Registration is not necessary, but for more information, call 1-800-950BABY. Mended Heart Support Group Meets 2-4 p.m. the third Wednesday of every other month in Classroom 4. (January, March, May, July, September and November). For more information and to subscribe to the Mended Heart newsletter, call Colleen Wilber, 626-574-3422.

Stroke and Brain Injury Support Group Meets 2-4 p.m. the second Wednesday of each month in classroom 2. Offers survivors and caregivers a forum for sharing successes and needs related to stroke or brain injury. A valuable source for sharing resources. For more information, call 626-462-2726.

Weight-Loss Surgery Education Symposiums and Support Groups Presented in Lewis Hall on the first Wednesday of each month, 7-9 p.m.

For more information or to register, call 888-388-2838.

Bariatric support groups meet in Lewis Hall every first, third and fourth Monday, 7:30-8:30 p.m. On the first Monday, facilitators meet with patients who are 0-12 months out from surgery. The third Monday is for people who are more than 12 months out from surgery. The fourth Monday is dedicated to lap-band patients.

In This Issue…

Contents Volume 4, No. 1

WELCOME!

2 4 8–13

Conference Co-Sponsors Conference CEO & Founder Speakers and Honorees

Methodist Hospital Lung Cancer Screening

36-37

Workshops

16–18 Track One – Beauty & Exercise 23–28 Track Two – Female-Related Cancer 31–32 Track Three – Other Female-Related Diseases 38–41 The Man Cave

Articles

34–35 If it’s Tuesday, It Must Be Tanzania –

The Man Cave Held in conjunction with the So. Calif. Women’s Health Conference

38–41

How Travel Benefits Your Mind and Body

36–37 Lung Screening at Methodist Hospital of Southern California

How Travel Benefits Your Mind and Body

34–35

Fashion ShowFeatures Stunning Designs 44-45

So. Calif. Women’s Health Conference & Expo MAGAZINE Editor-in-Chief Editor/Art Director Writers Contributing Writer

Lena L. Kennedy Jerry Robin Kelly Russell & Dan Ritey Teena Hostovich

So. Calif. Women’s Health Conference & Expo 2015

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Thanks to All Our Sponsors!

Presenting Sponsor

Platinum Sponsors

Gold Sponsors

Silver Sponsors

Bronze Sponsors

Media Partners The Outlook is proud to support the Pasadena Arts Council.

Promotional Partner

City Partners

“This world is but a canvas of our imagination.”

Henry David Thoreau

Jackie Robinson Center 2

So. Calif. Women’s Health Conference & Expo 2015

Community Advocate

Conference Schedule PROGRAM 7:30 a.m. to 3:30 p.m.

7:30 a.m. Registration 7:30 a.m. – 2:00 p.m.

Expo and Educational Booths

8:00 a.m. – 3:30 p.m.

MAN CAVE Session with Special Entertainment by Kevin Toney

8:30 a.m. – 9:15 a.m.

Opening from Mistress of Ceremonies:

Teena Hostovich

Invocation:

Melinda Campbell First Lady First A.M.E. Church – Pasadena

Remarks:

Congresswoman Judy Chu

8:40 a.m. – 8:55 a.m.

Opening Speech:

Linda Clemmons

8:55 a.m. – 9:15 a.m.

Opening Speech:

Jodi Walker

9:15 a.m.

Conclude Morning Session

WORKSHOPS 12:45 p.m.

Doors Open for Luncheon Seating

1:00 p.m.

Welcome from Mistress of Ceremonies:

Invocation:

1:10 p.m.

Kathryn Barger Pastor Jean Burch Community Bible Church

LUNCH and ENTERTAINMENT Featuring Stephanie Spruill

1:20 p.m.

Remarks from Presenting Sponsor: Clifford Daniels Methodist Hospital of Southern California

Remarks from Premier Sponsor:

Erica Tejeda Wells Fargo

Remarks from Premier Sponsor:

George Gibbs UPS

1:35 p.m.

Keynote Speaker:

Congresswoman Maxine Waters

2:05 p.m.

HONOREES:

Lola Warlick-Bryant

Dr. Juanita Watts, Kaiser Permanente

Erica Tejeda, Wells Fargo

2:20 p.m.

Kennedy and Ellis Family

Special Performance:

2:30 p.m.

Fashion Show

3:00 p.m.

Elizabeth Ellis and Lena L. Kennedy

Closing Remarks:

So. Calif. Women’s Health Conference & Expo 2015

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From the Conference CEO & Founder

Welcome!

On this fifteenth anniversary of the So. Calif. Women’s Health Conference & Expo, we who work to make the event possible know Angelou’s words to be true. It is an honor to serve our community along with your Presenting Sponsor Methodist Hospital to create connections and opportunities where none existed– indeed, where some said it was not possible and could not be done.

Twenty years ago, a friend had a health crisis and five years later, I too had an issue. What was I going to do? Compelled by a tenet of my faith – that my wholeness is integral to the wholeness of others – I began to envision an opportunity for education and connection. Joining with me was an intimate group of friends, and this conference has been a reality for the last fifteen years.

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n the eve of her 88th birthday, Dr. Maya Angelou was interviewed by the Scholastic Corporation on the topic of community service: I believe that a commitment to community service enriches the life of a human being. You really are enlarged.

You realize at once that human beings are more alike than we are unalike.

That means then you can try to spread your giving of yourself and goods – your resources – to people who may not even look like you, that’s your community; who may not call God the same name you call God, if they call God at all, but’s that’s your community…You try to create a world and climate where people can look through complexion and see community.

That’s the hope. And by doing so, your life is enlarged. You belong to everybody, and, everybody belongs to you.

The early support of institutions, along with the support of the visionary and like-minded people who work in those institutions, helped birth this conference. I extend a debt of gratitude to City of Hope, City of Pasadena, American Cancer Society, Pasadena Planned Parenthood, Wells Fargo, Pacific Bell (now AT&T) and Kaiser Permanente. I am increasingly humbled by the impact that the So. Calif. Women’s Health Conference has on the lives of individuals and on our community as a whole.

From our inception we have given attention to health issues confronted by women, and we continue that tradition this year. In addition, we are pleased to announce that we are inaugurating The Man Cave, a place for men to make connections and discuss health and wellness. This new feature of the conference underscores the fact that the health of our fathers, brothers, sons and husbands is integrally related to our own health and welfare. It has been an honor to work with Gamma Zeta Boulé of Sigma Pi Phi Fraternity and Pasadena Alumni Chapter, Kappa Alpha Psi Fraternity, Inc. and the Men of FAME – Pasadena.

Mrs. Sam Yarbrough and I are grateful for the energy and commitment of the planning committee members and executive team: Beverley Morgan Sandoz, Gerry Sudduth, Denise Morey, Elizabeth Ellis, Jerry Robin, Monique Stennis, Sergé Nelson, Classie Ferguson, Angela Williams, and so many more who share in their commitment to planning, implementing and outreaching to the community. I am grateful for generous donations from individuals, families and corporations: Methodist Hospital, Wells Fargo, UPS, Teena Hostovich, Kaiser Permanente, The Gas Company, Edison, AT&T, Arbor Vista, Robert and Ann Hamilton; Mark Marion and Sheila Grether Marion; Brenda and Bill Galloway, and others.

Our lives have indeed been enlarged.

Fifteen years on and we are still standing and serving the community – let us all celebrate! Have a great day at the conference!

Sincerely, Lena L. Kennedy, CEO/Founder, So. Calif. Women’s Health Conference “My grandfather once told me that there were two kinds of people: those who do the work and those who take the credit.

He told me to be in the first group; there was much less competition.”

– Indira Gandhi

Congresswoman Barbara Lee, Lena and Jeane Ward

Incredible Community Leaders and volunteers 4

So. Calif. Women’s Health Conference & Expo 2015

From the Conference Co-Founder

I

am delighted that you chose to spend your day taking part in all that the 2015 So. Calif. Women’s Health Conference has to offer. We welcome the hundreds of women, men, young adults and children that want to make better decisions about health, wellness, lifestyle and beauty.

Attendance at our past events has indicated that all members of society can benefit from learning how to keep themselves and others in their lives, healthy and informed of the health care policies that affect their well-being.

We want each of you to take full advantage of the 20 workshops, renowned physicians, hospital administrators, healthcare professionals, free screenings and vaccinations, makeovers and demonstrations available today. Revive yourself with the delicious lunch being served, enjoy the fashion show and men, we have an all new feature called the Man Cave for you to enjoy.

A heartfelt ‘thank you’ to all the volunteers, sponsors and attendees that make this a successful event.

It is our sincere hope that you leave today feeling empowered, informed and renewed.

Samella Yarbrough Co-Chairperson So. Calif. Women’s Health Conference & Green Expo

City of Pasadena is proud to support

The 15th Annual So Cal Women’s Health Conference & Expo The City of Pasadena is dedicated to delivering exemplary municipal services responsive to out entire community and consistent with our history, culture and unique character.

People are our greatest resource.

Let’s keep them healthy.

So. Calif. Women’s Health Conference & Expo 2015

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Conference Co-Chairs

Kathryn Barger Chief of Staff, L.A. County Supervisor Michael Antonovich from Ohio Wesleyan University with a BA in Communications in 1983, she worked for an insurance company serving military personnel in Washington DC before coming home.

In 1989 she returned to Supervisor Mike Antonovich’s office as his Health and Social Services Deputy and eventually became Mike’s Chief Policy Advisor on Social Services. In 2000, Supervisor Antonovich promoted Kathryn to be his Chief Deputy Supervisor and Chief of Staff, a job she has filled for the past fifteen years.

K

athryn Barger was born, raised and is a lifelong resident of Los Angeles County’s Fifth Supervisorial District. She began her political career at an early age, working as a student intern for Supervisor Mike Antonovich while she was in college. After graduating

Kathryn has served the greater Los Angeles community on numerous Boards and Committees, including the Union Station Homeless Services Board; Grand Avenue Park Advisory Board; Los Angeles County Mental

Health Commission; Angeles Forest Monument Designation Collaborative Committee; Hillsides youth and family services organization; and Junior League. She has also spent countless hours volunteering for local community events and initiatives such as Five Acres Child and Family Agency.

Kathryn is currently running to succeed current Supervisor Antonovich who has reached a term limit. She has received a wide range of endorsements ranging from Governor Pete Wilson, Supervisor Sheila Kuehl, Congressman David Dreier and former Los Angeles District Attorney Gil Garcetti, as well as numerous labor unions.

She is married to Eric Leibrich, a retired Los Angeles County Deputy Sheriff.

Hon. John J. Kennedy Councilmember, City of Pasadena

A

s a leader of complex and diverse organizations, John J. Kennedy has significant experience in the public, private and nonprofit sectors. He has devoted his life to community service as a civic leader and community organizer.

Since September 2011, Mr. Kennedy has served as the Senior Vice President of one of the oldest and most respected civil rights organizations in the United States. Prior to that position, Mr. Kennedy was Director of Special Projects for Southern California Edison (SCE) for seven years.

Locally, he worked in the Finance, City Attorney, Police and Public Works Departments of the City of Pasadena. He served as Founder and Secretary of the Pasadena Police Foundation; Chair of Community Health Alliance of Pasadena; Board Member of the Pasadena Child Health Foundation; Chair of the Community Development Committee; Co-Chair of the Library Task Force for Alternate Funding; and Chair of the Developers’ Selection Committee for Heritage Square. He wrote Pasadena’s first recycling ordinance, the Pasadena taxicab ordinance and waste haulers ordinance.

At the age of 25, he was the youngest person to serve as President of the Pasadena Branch of the National Association for the Advancement of Colored People. He has dedicated much of his spare time to community organizing and working to elect and support Democratic Candidates.

Mr. Kennedy is a board member of the Tom Bradley Legacy Foundation at UCLA; Black Alumni Council at the University of Southern California (USC); and serves on the National Finance Committee for the President of the United States.

A Pasadena native, Mr. Kennedy was Student Body President at Blair High School and a Student Senator while at USC. He holds dual degrees from USC in International Relations and Social Science Communications (Economics) and several professional certificates as well as his Juris Doctor Degree from Howard University School of Law.

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So. Calif. Women’s Health Conference & Expo 2015

Conference Executive Teams

Elizabeth Ellis Executive Director, Fashion Show

Denise Morey Executive Director, Reservations

Beverley Morgan-Sandoz Executive Director, Workshop Presenters

Jerry Robin Executive Director, Magazine

Monique Stennis Executive Director, Press/Social Media

Gerry Sudduth Executive Director, Exhibitors

Conference Leadership Teams

Decorations Alma Stokes

Green Room Director Juanita Tillman

Green Room Director Lynnette West

Keynote Speakers Director Ginamarie Farino

Keynote Speakers Director Rosario Quintanilla Vior

Man Cave Char Bland

Man Cave Dianne Lewis

Man Cave Andrew Oliver

Training Director Haidee Lagunday

Twitter Linda Birch

VIP Lounge Director Classie Ferguson

VIP Lounge Director Angela Williams Exterior & Interior Decorator

Volunteer Director Sergé Nelson

Writer Kelly Russell

Young Women’s Commission Christine Martin

So. Calif. Women’s Health Conference & Expo 2015

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Morning Session Speaker

Hon. Judy Chu U.S. Congresswoman, California 32nd District

R

epresentative Judy Chu was elected in July 2009 to the U.S. House of Representatives as the Representative of California’s 32nd District, which includes East Los

Angeles and the San Gabriel Valley. She immediately got to work representing the interests of her constituents, voting on several environmental bills and working through the night on her first day in office during a marathon debate on the health care reform bill.

In the 112th Congress, Rep. Chu serves on the House Judiciary Committee, where she is a member of the Crime, Terrorism, and Homeland Security and the Intellectual Property, Competition, and the Internet subcommittees. She is also a member of the House Small Business Committee, where she is leading the Contracting and Workforce Subcommittee as the Ranking Democrat and serves on the Economic Growth, Tax and Capital Access Subcommittee.

In 2011, she was elected as the Chair

of the Congressional Asian Pacific American Caucus (CAPAC).

She has been heavily involved in crafting legislation to create new jobs, help small businesses and improve our nation’s education and immigration systems.

Congresswoman Chu’s career in politics spans 24 years. Prior to her election to Congress she served three terms as the Assemblymember representing the 49th District, where she chaired the important Assembly Appropriations Committee. A lifelong educator, Congresswoman Chu taught community college classes in Los Angeles and East Los Angeles for 20 years. She holds a Ph.D. in psychology and a B.A. in mathematics.

Afternoon Session Keynote Speaker

Congresswoman Maxine Waters U.S. House of Representatives housing market, the financial regulatory agencies, banks and financial intuitions, and Wall Street. She is the first woman and the first African American of either party to serve as the top Democrat on this powerful committee.

R

epresenting California’s 43rd Congressional District for over 23 years, Congresswoman Maxine Waters is considered by many to be one of the most powerful women in American politics today. She serves as the Ranking Member of the House Financial Services Committee, which is responsible for oversight of our nation’s

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Congresswoman Waters was instrumental in implementing the landmark Dodd-Frank Wall Street Reform and Consumer Protection Act, which led to the establishment of the Consumer Financial Protection Bureau and the creation of Offices of Minority and Women Inclusion at each of the Federal regulatory agencies. Waters has been at the forefront of the fight to keep families in their homes, advocating for strong modification programs and oversight of mortgage servicers. In 2013, HousingWire, a leading news outlet covering the U.S. housing economy,

So. Calif. Women’s Health Conference & Expo 2015

named her a “Woman of Influence” for her work on the Committee.

Throughout her 37 years of public service, Congresswoman Waters has gained a reputation as a fearless and outspoken advocate for women, children, people of color and the poor. She is an integral member of Congressional Democratic Leadership, serving as a member of the Steering & Policy Committee.

Congresswoman Waters is also a member of the Congressional Progressive Caucus, as well as a member and past chair of the Congressional Black Caucus.

The 43rd Congressional District of California includes a large part of South Central Los and the diverse cities of Gardena, Hawthorne, Inglewood, Lawndale, Lomita and Torrance.

Mistress of Ceremonies - Morning Session

Teena Hostovich of Lockton, the world’s largest private owned insurance brokerage. She heads the Law Firm and Higher Education Practices. Hostovich is a USC alumna, earning a degree in International Finance and Economics in 1986, and Teena was named to the USC Marshall School of Business Board of Leaders.

T

eena Hostovich, an internationally recognized authority on professional liability and risk management, is Executive Vice President and Executive Committee member, responsible for California operations

Philanthropic affiliations include: Flintridge Prep Board of Trustees and Chair of External Affairs, Board of Trustees of the Clinton Foundation, Board of Directors of Los Angeles Philharmonic, Pasadena Playhouse Diversity Committee, National Advisory Board to Levitt Pavilions, among others.

She was Chair of Hollywood Bowl Opening Night in 2014 and 2015.

Active politically, Teena serves as Presidential Partner/Advisor to

President Obama, she is a member of the Democratic National Party Finance Committee and served on the 57th Presidential Inauguration Panel.

The recipient of numerous professional awards and honors, Hostovich was named 2011 Power Broker and 2011 Responsibility Leader by Risk & Insurance Magazine, California State Legislature “Outstanding Corporate Woman” in the 21st/44th Assembly districts, Top 50 “Women to Watch” globally by Business Insurance in 2007, Executive of the Year Nominee by the Los Angeles Business Journal, 50 Fabulous Women of Pasadena and the P.R.E.P award (Parents Recognizing Excellent Parents) for 2015 from Flintridge Prep.

So. Calif. Women’s Health Conference & Expo 2015

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Morning Session Keynote Speakers

Linda Clemons CEO, Sisterpreneur, Inc. Linda is a Body Language expert trained and certified in Analytic Interviewing, a process used to detect deception. She is gifted and skilled with the ability to interpret messages from talk, tone, touch and movement.

L

inda Clemons, from Indianapolis, Indiana, is CEO of Sisterpreneur Inc. She is an award-winning, record-setting sales producer as well as one of the top sales trainers in the world in the resort/timeshare industry where clients have generated over two billion in sales.

Linda’s clients and audiences include Fortune 500 companies such as Southwest Airlines, Nestle, MGM, Major League Baseball, Hilton, Wyndham, Marriott, Starwood, and government entities including The White House, U.S. Customs, FBI and the Dept. of Defense.

They and many others have benefited from her vast knowledge in sales and nonverbal communications.

Clients also include attorneys, celebrities, corporate executives, politicians and entrepreneurs. Her high-demand sellout workshops such as “Is Your Body Talking” teaches the participants the power of non-verbal communication in sales, negotiation, and persuasion for building powerful business and personal relationships.

Linda has opened for and or shared the stage with such notables as Oprah Winfrey, Senator now President Obama, Steve Wozniak (the co founder of Apple), Dr. Condolezza Rice, and Mary Jo White, Chair of the SEC.

Jodi Walker Founder and Chief Creative Catalyst, Success Alliances once described by an LA Times reporter as having “seemingly endless energy.”

Jodi is one of fewer than 300 women in the world to receive the Certified Speaking Professional designation from the National Speakers Association and the Global Speakers Federation.

J

odi Walker is the founder and Chief Creative Catalyst for Success Alliances, a training and development company. She is known for her high energy presentations and was

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Jodi draws on her experience as a top sales leader in the medical field, public relations executive, entrepreneur, author, singer, songwriter and award winning speaker to capture the hearts and minds of her audiences. She also received a special commendation from Governor Gray Davis for her Share a Kind Word Project.

So. Calif. Women’s Health Conference & Expo 2015

Her widespread popularity and repeat business with her clients is attributed to her unique style and authenticity.

Jodi works with individuals and organizations that want to move “beyond business and life as usual,” strengthen their leadership, tap into their creativity, de-stress, collaborate and create the future. Some of her clients include Verizon, Ford, Atlas Van Lines, Veterans Administration Healthcare System, Association of California Healthcare Districts, Edwards Lifesciences and many more.

Invocation – Morning Session

Melinda Campbell First AME Church – Pasadena

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elinda is the first of eight children born to Edward and Mildred Woods of Ridgeland, SC. She has been happily married to Pastor Larry E. Campbell of First AME, Pasadena

for almost 30 years. They have one adult son, Terrence Lamar who resides in Kansas City, Missouri. She is a graduate of the University of South Carolina. She is an active member of Delta Sigma Theta Sorority, Inc. Melinda is an avid reader and enjoys traveling and meeting new people.

Invocation – Afternoon Session

Pastor Jean Burch Community Bible Church of Greater Pasadena

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astor Jean Burch is the senior pastor of Community Bible Church of Greater Pasadena. Prior to her appointment as senior pastor in April 2000 she served the church as assistant pastor under her father, Pastor Emeritus John W. Burch. In March of 2000 Pastor Jean ended a 20-year career in the legal profession to become a full time pastor. She is simply and affectionately known as “Pastor Jean.”

She earned her B.A. degree from Biola University in Organizational Leadership with an emphasis in Biblical Studies and is currently in the Master of Arts, Global Leadership program at Fuller Theological Seminary.

Morning Session Speaker

George Gibbs

Pastor Jean served as an instructor at the Southern California School of Ministry, teaching a class entitled, “Women in Ministry.”

She is an occasional guest lecturer for courses at Fuller Theological Seminary and previously served three years on the faculty of the Lloyd Ogilive, “Preaching with Passion Conferences.” Most recently she traveled to South Africa with Bishop Joseph Garlington and the Reconciliation! Ministries team, teaching a class on “Women in Ministry.”

Afternoon Session Speaker

Clifford Daniels Senior Vice President / Chief Strategy Officer, Methodist Hospital of Southern California

UPS West Region Community Affairs Manager

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eorge is the Community Affairs Manager for UPS’s West Region. Hhe oversees the company’s community affairs and philanthropic strategy. The West Region employs 119,000 employees in the 25 western states.

M

r. Daniels is responsible for strategic planning, business development, physician alignment, community outreach, marketing and public relations. Prior to joining Methodist, Mr. Daniels worked for six years as Chief Development Officer at Desert Regional Medical Center in Palm Springs. Mr. Daniels attended UCLA, where he majored in Economics. He lives in Rancho Cucamonga with his wife and four children.

So. Calif. Women’s Health Conference & Expo 2015

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Entertainment – Afternoon Session

Stephanie Spruill

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ctober 3 will, without a doubt, be a Jazz Day for recording artist and legendary vocalist Stephanie Spruill as she’s set to perform music from her newly released CD “It’s a Jazz Day” at the GRAMMY Museum.

The concert is set for 7 p.m.

Saturday, Oct. 3, in the Clive Davis Theatre at the GRAMMY Museum, 800 W. Olympic Blvd., in Los Angeles.

A Los Angeles native, Spruill is said to be one of the top background singers in the world and has sung on perhaps more gold and platinum selling, GRAMMY award winning albums for more iconic performers than any other artist out there. Over the last three decades she has recorded and toured with: Julio Iglesias; Whitney Houston; Tom Petty; Mariah Carey; Tina Turner; Aretha Franklin; Barbra Streisand; Donna Summer; Diana Ross; Billy Idol; Simply Red; Luther Vandross; Talking Heads; Michael Jackson; Placido Domingo; Ricky Martin; Enrique Iglesias;

Glen Campbell, Olivia Newton-John; Quincy Jones; and, the list goes on and on.

“I was never just a background singer, I was always a total artist,” Spruill says of opening for, singing duets with, or playing her signature tambourine as a percussionist with myriad iconic names of jazz, pop, classical and R&B artists.

She prides herself as a team player, though she’s also an incredible soloist, with a coloratura voice and a range of more than five octaves.

The sexy, soulful soprano was once likened by Motown records founder, Berry Gordy to legends Eartha Kitt and Sarah Vaughn.

Spruill was recently featured on the Oprah Winfrey Network’s reality show, “Sweetie Pies,” and graced the stage of the 87th annual Academy Awards singing with John Legend and Common on the Oscar winning best original song, “Glory.”

She’s written much of her own songs, as well as writing and arranging songs for other artists and the theme for a movie.

And, besides artist development, coaching of other vocalists, and inspirational speaking engagements, she wrote a motivational book: “17 Points to Longevity in Show Business: Staying Focused On Your Vision.”

Corporate Honoree

Erica Tejeda Wells Fargo Vice President & Pasadena District Manager La Cañada Flintridge, La Crescenta, Montrose and San Gabriel.

E

rica is a 12-year Wells Fargo veteran, and as the Pasadena district manager, she will manage nearly 200 team members at 11 banking stores in the communities of Pasadena,

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Prior to this new role, Erica served as vice president and Wells Fargo at Work manager for Southern California with 14 regional representatives directly reporting to her. She assumed the Wells Fargo at Work role in 2012 and served as a liaison between retail and key business partners, identifying market trends and opportunities. Erica has also worked in banking store locations, where she specialized in managing the complex financial service needs of Premier Business Banking customers.

So. Calif. Women’s Health Conference & Expo 2015

Erica is a sought-after public speaker and has conducted countless financial education classes across Southern California. She also serves on the board of directors for the Whole Child, one of the oldest private nonprofit mental health contractors in Los Angeles County, with a mission to restore at-risk children’s emotional health.

Erica resides in Los Angeles with her husband and three children, including daughter Mya and sons Brayden and Cruz. Tejeda holds a Bachelors of Science from California State University Fullerton.

Medical Honoree

Juanita L. Watts, MD Kaiser Permanente Women’s Health Coordinator at Kaiser Permanente for over fifteen years. Her commitment to improving the lives of women is demonstrated by her tireless effort to educate, eliminate barriers to preventive care, and advocate on behalf of every woman’s right to be able to take better care of their total health, mind, body and spirit.

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r. Juanita Watts, a family practice physician, has dedicated her medical career to the field of women’s health. Dr. Watts has served as Southern California Regional

Dr. Watts has a passion for the wellbeing of each and every one of her patients. Dr. Watts’ patients reflect the cultural and economic diversity of the community and their health issues. She believes the tools for health prevention are: to share information in a public forum; lead by example; be

compassionate; and to encourage twoway communication with her patients.

Dr. Watts’ dynamic personality and unwavering dedication have positioned her as an in-demand keynote speaker and frequent lecturer throughout California and the Nation.

Dr. Watts has taken this passion for the well-being of each and every one of her patients and brought it to her leadership role in Kaiser Permanente’s ongoing efforts to maintain excellent women’s health care services.

Volunteer Honoree

Lola Warlick-Bryant

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ola Warlick-Bryant was born in Humboldt, Tennessee, which is nicknamed The Volunteer State.

Through her life, she has truly embraced the spirit of her home state’s nickname.

Lola was an educator for over twenty

years in Los Angeles County. During her time as an educator, she worked tirelessly to instill in her students the value and importance of volunteerism.

Over the years, Lola brought over 500 student volunteers to the So. Calif.

Women’s Health Conference. After experiencing the joy of volunteering, many of those students continued to volunteer at the Conference after graduating. Lola also serves her community as a member of the Pasadena-Altadena Chapter of The Links Incorporated and Women In Action, two organizations committed to the betterment of young people.

can Cancer Society Pasadena Gala Committee, and has served as an American Cancer Society Reach to Recovery volunteer sharing her personal experience with others going through treatment. Lola co-founded Vessels of Hope, a Breast Cancer Survivor Group for African-American women in the Pasadena/Altadena communities.

Lola and her husband David live in Altadena and have two daughters, Chauna and Tracie.

A breast cancer survivor, Lola is also very active with the American Cancer Society. She volunteers at their Relay for Life events, is a member of the Ameri-

So. Calif. Women’s Health Conference & Expo 2015

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Together We Have the Power to Keep the Future Bright Edison International is proud to sponsor the Community Women Vital Voice’s 2015 Southern California Women’s Health Conference and Expo

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So. Calif. Women’s Health Conference & Expo 2015

LIFE. POWERED BY EDISON.

Your Partner For Success

The Alliance for Lupus Research (ALR) The Alliance for Lupus would likeResearch to thank (ALR) the would like to thank the Southern California Women’s Health So. Calif.

Health Conference Committee forWomen’s their outstanding commitment to for itson outstanding commitment to advocate advocate behalf of women’s health in the Greater Southern California on behalf of better health inRegion. the greater Southern California region.

Our mission is to prevent, treat, and cure lupus through medical research. We are the world's largest private funder of lupus research, committing almost $100M to date. We aim to find better treatments and ultimately prevent and cure systemic lupus by supporting bio-medical research.

Our national website: www..ALR.org and local event: www.lupuswalkLA.org So. Calif. Women’s Health Conference & Expo 2015

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Track One Workshops – 9:30 a.m.

Beauty & E xercise

Sponsored by

1. 15 Sure Strategies for MidLife Women to Live Better, Healthier and More Joyful Lives Presenter: Kim Acedo Kim Acedo coaches women in midlife who are ready, willing and able to make healthy changes in their sleep, food, mood and exercise habits. She has a Masters Degree in Exercise Science and is a Certified Health and Wellness Coach. To learn more about Kim, visit her website at www.Transformation WellnessForWomen.com Achieving optimal health and wellness in midlife doesn’t happen overnight. It’s a process that you experience gradually over time. Kim will motivate and inspire you to begin to make small and subtle changes in your daily life that will TRANSFORM your health and happiness in the years to come.

Moderator: Barbara Vassar

Room #: 205

2. Be U T Full (How to Build Your Confidence, Purpose and Inner Joy) Presenter: Jewel Diamond Taylor Jewel Diamond Taylor is a 30-year experienced international motivational speaker, wife, mother, author, life coach, community leader, ordained minister and founder of the Women on the Grow ministry.

Women will walk away feeling empowered to cope with life changes, avoid burnout and feel inspired to take better care of their health, peace of mind, personal boundaries from drama and take steps to lead more productive and successful lives.

Moderator: Carolyn Williams

Room #: 211

3. Your Body is Talking Even When You’re Not Presenter: Linda Clemons Linda Clemons is one of the top sales and body language experts in the world. Clients range from Fortune 500 companies to U.S. federal departments. Linda had opened for and/or shared the stage with such notables as Oprah and President Obama.

Approximately 80% of communication is non-verbal. In this powerful session you will learn how to decode behavior, establish trust, understand family, friends and co-workers as well as signs of deception and intent. Learn the 4 Fs that protect us from harm.

Moderator: Barbara Washington

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So. Calif. Women’s Health Conference & Expo 2015

Room #: 212/214

Track One Workshops – 9:30 a.m.

4. Sex After Menopause: The Good, the Bad and the Ugly Presenter: Dr. Brenda Smith Dr. Smith is a Board certified Obstrician /Gynecologist and published author who has practiced in the Pasadena area for nearly 30 years. She is a graduate of Occidental College and received her medical school education at UCLA. Her residency training was at Kaiser, Santa Clara. She also received a Masters Degree in Public Health from UCLA. Discussion of the medical changes that occur with menopause and the challenges that they present in achieving sexual satisfaction. Medical treatment and home remedies will be explored along with their potential risks and benefits.

Moderator: Yvonne Brown

Room #: 209/210

5. The Happiness Effect: Why It Helps You to Lose Weight, Stay Calm and Eliminate Stress Presenter: Kerri Zane Kerri Zane is an internationally recognized lifestyle expert. She is an ACE certified personal trainer and weight management consultant. An Emmy Award winning TV Executive producer and Amazon best-selling author of “It Takes All 5.” She has a Masters from the University of Santa Monica and BA from UCLA. We all want happiness and now more than ever. Did you know happiness can help you lose weight? It can help you stay calm and eliminate stress. We’ll explore why your happiness is important to your overall well being and get eight super-charged ways to always be “sunny side up.”

Moderator: Denise Jones

Room #: 204

Kangen Water

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Free 30-Day Trial* * No obligation. It is against company policy to charge for Kangen Water ® – or even to ask for a donation!

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(626) 644-4239 hydrogenwater@jerryrobin.com Find out why this water is crucial to your health!

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So. Calif. Women’s Health Conference & Expo 2015

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Track One Workshops – 9:30 a.m.

Beauty & E xercise

Sponsored by

6. The Most Important But Forgotten Health and Beauty Secrets For Women Presenter: Jayme Hirashiki Jayme Hirashiki is the founder and director Ziquin Life, which provides anti-aging education and exclusive nutritional supplements. She specializes in helping people of all ages to experience health makeovers from head to toe.

We explore the steps to Turn Back the Aging Clock and the truth about improving your health, fasting, feasting and losing unwanted inches. Free natural energy powder designed for women will be given to workshop attendees.

Moderator: Elise Mallory

Room #: 207

7. The Best New Anti-Aging Technology – The Secrets of Looking Gorgeous at Every Age Presenter: Dr. Kay Durairaj Dr. Kay Darairaj is a facial plastic surgeon and otolaryngologist. she us specially qualified to treat a full range of ENT Medical and surgical problems as well as facial cosmetics. As both an artist and a surgeon, Dr. Durairaj is skilled in the newest techniques for the face.

Get healthy, gorgeous skin! Dr. Kay will teach you how to maintain your looks, prevent wrinkles, decrease sun damage, and be beautiful, inside and out! Learn about longevity, facial rejuvenation and the best, new anti-aging technology to help you become the best version of you! Stay youthful by preventing the changes that time and estrogen loss can cause to your face, hair and skin.

Moderator: Nolanda Love

Room #: 208

Healthy communities start with healthy people.

Thank you to all Conference attendees for helping to make a difference!

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So. Calif. Women’s Health Conference & Expo 2015

Track One Workshops – 9:30 a.m.

WE DO MORE THAN TREAT DISEASE. WE CURE IT. WE ARE HOPE.

For cancer patients, City of Hope is a place like no other. Here there are no barriers between medicine and science. Here, some of the world’s best physicians and researchers join forces to save lives. The result is some of the most important biomedical innovations of the last 100 years, and surely of the next 100. Find out why so many innovative cancer solutions happen here. Find out why there’s no place like Hope: CITYOFHOPE.ORG

So. Calif. Women’s Health Conference & Expo 2015

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So. Calif. Women’s Health Conference & Expo 2015

Zero cost

for more patients

1

That’s something to get excited about with Mirena® Through the affordable Care act, patients’ insurance plans may now cover the cost of Mirena, including product cost as well as co-pays, deductibles, and/or out-of-pocket expenses.2 The details of insurance plans vary, and some plans may have limitations or may be exempt. Continue to verify patients’ insurance benefits.

Start the Mirena conversation with appropriate patients today.

To find out which insurance plans cover Mirena in your area, visit www.MirenaCoverage.com. references: 1. Data on file. HealthLeaders Interstudy 2012. Bayer HealthCare Pharmaceuticals Inc. 2. US Department of Health and Human Services. Health resources and Services administration website. http://www.hrsa.gov/. accessed November 20, 2012.

Bayer, the Bayer Cross, and Mirena are registered trademarks of Bayer. © 2013 Bayer HealthCare Pharmaceuticals Inc., Wayne, NJ 07470 all rights So. reserved.

Printed in USa January 2013 Calif.150-10-0001-12d Women’s Health Conference & Expo 2015

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So. Calif. Women’s Health Conference & Expo 2015

Track Two Workshops – 10:45 a.m.

F emale-Related C ancer Sponsored by

1. What You Need to Know to Protect You and Your Family from Colorectal Cancer Presenter: Dr. AnaMaria Garza Dr. Garza is a Board certified Colorectal Surgeon with a strong interest in colorectal cancer prevention. Dr. Garza treats patients at the Colorectal Surgery Institute’s two locations: Dignity Health Glendale Memorial Hospital and Methodist Hospital of Southern California.

This interactive, relaxed and informative talk will discuss the importance of your colon and rectal health. Discover what you can do now to help prevent colorectal cancer. Learn about the current colorectal screening procedures and what’s new in colorectal cancer treatment.

Moderator: Jo Yeargin

Room #: 204

2. Cell Phones and Cancers – Reducing Your Risk Presenter: Dr. Elizabeth Plourde Elizabeth Plourde, C,L,SL, NCMP, Ph.D. is a North American Menopause Society practitioner, Clinical Laboratory Scientist, health educator and author.

With no warnings that cell phones and Wi-Fi emit radiation that can lead to cancers, billions use them daily without concern they may create harm throughout their bodies. Learn from a national expert what steps are necessary to protect yourselves and your families while having to live in today’s electrified world.

Moderator: Kathy Murrell

Room #: 205

3. T hinking Outside the Box: A Holistic Approach on Cancer Prevention Presenter: Dr. Darrick Sahara Dr. Sahara holds a Bachelor of Science in Kinesiology from USC and a Doctor of Chiropractic from Southern University of Health Sciences (LACC). He is Board certified in Applied Kinesiology.

The lecture will first point to ways Cancer is manifested. Definitions of cancer and statistics on women’s cancers will be provided. Dr. Sahara will explain the holistic perspective and applied kinesiology philosophy and how it can help to prevent cancer and increase wellness.

Moderator: June Listi

Room #: 207

So. Calif. Women’s Health Conference & Expo 2015

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Humanityholds holds Humanity the thepower powertotoheal. heal.

ROSCIENCES thGrades Five-Star Recipient e Treatment of Stroke – 2014

HOPEDIC thGrades Five-Star in Fracture Treatment ars in a Row – 2013-2014

GERY thGrades General Surgery llence Award™ – 2014 thGrades Top 10% in the on for General Surgery – 2014

That’s why humankindness is at the heart of everything we do.

ORTHOPEDIC HealthGrades Five-Star in Hip Fracture Treatment 2 Years in a Row – 2013-2014 NCES SURGERY Five-Star Recipient When we workGeneral together, HealthGrades Surgery it’s ent of Stroke – 2014 Excellence Award™ – 2014

Top 5% in the Maternity – 2014

That’s iswhat at the heart of everything we do.

When wewhy workhumankindness together, it’s amazing we can accomplish. amazing what we can accomplish. Dignity Health Dignity Health Glendale Memorial Hospital is committed to providing Glendale Memorial Hospital is committed to providing exceptional health care to HealthGrades health Top 10% incare the exceptional to our community.

Our physicians, nurses and staff Nation for General Surgery – 2014

our community. Our physicians, nurses and staff bring humankindness to all that

bring humankindness to all that we do — when treating you and your family.

we do — when treating you and your family.

ComprehensiveServices Services to Meet Comprehensive to Meet YourYour EveryEvery NeedNeed CARDIAC Heart Center Heart Center Treatment of Heart Attack

HealthGrades Five-Star in the

2 Years in a Row

ColorectalSurgery SurgeryInstitute Institute Colorectal 4 Years in a Row – 2011-2014 GASTROINTESTINAL

HealthGrades Gastrointestinal

Minimally Invasive SurgicalServices Services Minimally Invasive Surgical Care Excellence Award™ – 2014 Marcia RayBreast BreastCenter Center Marcia Ray MATERNITY HealthGrades Top 5% in the Women’s Center Women’s Center Nation™ for Maternity – 2014 NEUROSCIENCES Orthopedic Services Orthopedic Services HealthGrades Five-Star Recipient in the Treatment of Stroke –/ 2014 Emergency Services Chest Pain Center Emergency Services / Chest Pain Center ORTHOPEDIC Behavioral HealthGradesHealth Five-Star Behavioral HealthUnit Unit in Hip Fracture Treatment 2 YearsProgram in a Row – 2013-2014 Stroke Stroke Program SURGERY

for Healing and C Center enter forWound Wound Healing and HealthGrades General Surgery Excellence Award™ – 2014 Hyperbaric Medicine Hyperbaric Medicine HealthGrades Top 10% in the Nation for General Surgery – 2014

HOSPITAL-WIDE

CARDIAC Healthgrades Patient HealthGrades Five-Star in the Treatment of Safety Excellence Heart Attack 4 Years in a RowAward™ – 2011-2014 GASTROINTESTINAL 2014-2015 HealthGrades Gastrointestinal Care Excellence Award™ – 2014 CARDIAC

Healthgrades Five-Star MATERNITY in theMaternity Treatment HealthGrades CareofExcellence Award™ Heart – 2013Failure Top 10% in the Nation 13 Years in a Row

NEUROSCIENCES 2003-2015 HealthGrades Five-Star Recipient in the Treatment of Stroke – 2014

ORTHOPEDIC

ORTHOPEDIC Healthgrades Five-Star HealthGrades Five-Star in Hip Fracture in Hip Fracture Treatment Treatment 2 Years in a Row – 2013-2014

3 Years in a Row

2013-2015 SURGERY HealthGrades General Surgery SURGERY Excellence Award™ – 2014 Healthgrades Five-Star HealthGrades Top 10% in the Surgeries Nation™in forColorectal General Surgery – 2014 2 Years in a Row 2014-2015

For information or for a FREE physician referral, call Doctor Finder at 818-502-BEST (2378). For information or for a Free physician referral, call Doctor Finder at 818-502-BeST (2378). www.glendalememorialhospital.org | gmhfb.com www.glendalememorialhospital.org | www.gmhfb.com

Mobilizing your community

Connected communities are strong communities. By advancing our technologies and services, we’re helping to create the opportunities that make a better Los Angeles.

When everything works together, your community moves forward.

Š 2014 AT&T Intellectual Property. All rights reserved.

Under the KNIFE One of the questions I am most frequently asked by patients is what they can do to improve the appearance of their skin without having to do surgery.

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So. Calif. Women’s Health Conference & Expo 2015

By now most everyone has heard of Botox to relax the frown lines, but what else can be done to rejuvenate the skin, and when is the best time to do it? The following four skin treatments don’t require going “under the knife,” and doing them in the fall or winter is best as there is less sun exposure to hinder healing.

1. These isn’t your father’s (or mother’s) chemical peel

3. “Beam me up, Scotty!” (Lasers) Fall and winter are the recommended times of year for laser treatments of all sorts, since they usually require a few weeks of sun avoidance for best results. From the new neck and jowl-lifting Ulthera (technically an ultrasound device), to Fraxel for fine lines and acne scars, to IPL for dark spots and facial redness, technology has really paved the way to fresher, younger looking skin with little or no downtime. I recommend seeing a board-certified dermatologist to make sure you are a candidate for laser, as using the wrong one for your skin type can result in unsightly scars.

Chemical peels used to be done with very strong acids leading to weeks of redness and downtime, but the new generation of chemical peels can be as light as what’s known as a “lunchtime peel” to a deeper peel that can result in less than 2 weeks of peeling. Today’s peels can improve the appearance of fine lines and dark spots, as well as acne scarring and skin discoloration. The cooler months are the best time to do this, as sun avoidance for up to 2 weeks after the treatment is recommended.

2. The Blue Light Therapy Special

4. Spider Veins

Also known as Photodynamic Therapy or Blue Light Therapy, this procedure has been shown to decrease the risk of skin cancer by targeting precancerous cells in the areas treated. Because of its efficacy in lowering skin cancer risk, Medicare currently pays for this procedure, which is great news for patients who have a history of sun damage. It is done in the office and doesn’t require any messy creams to be applied. Do this in the fall or winter as there is some redness and mild peeling involved in the healing process. The added benefit to this type of treatment is that the resulting skin can be smoother and more youthful appearing.

Every summer I have patients come into the office because they want their spider and varicose veins treated before a big vacation or cruise they are taking later that season. And every time, I have to disappoint them by letting them know that the time to start treatment is not the month before their vacation, but rather 4-5 months prior. Not only do spider/varicose veins require a series of at least 3 treatments to achieve significant results, but compression hose must be worn for several days following each treatmentnot something you want to do in the heat of the summer.

SHIRLEY CHI, MD

Board certified dermatologist who specializes in medical and cosmetic dermatology with an emphasis on patient advocacy and education. She is frequently featured on ABC Eyewitness News in the greater Los Angeles area for her expert advice concerning the care of skin, hair, and nails.

WWW.METHODISTHOSPITAL.ORG 2015.MH_Womens.Conference.indd 2

9/15/15 4:25 PM

So. Calif. Women’s Health Conference & Expo 2015

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Track Two Workshops – 10:45 a.m.

F emale-Related C ancer Sponsored by

4. An Ounce of Prevention Presenter: Dr. Kimlin Tam Ashing Dr. Ashing is Professor/Director of City of Hope for Health Equity and Minority Health. The mission is to eliminate health disparities and advance health equity for the community.

The Commission on Cancer mandates that every survivor receive a Treatment Summary and Survivorship Care Plan (TSSCP) to help providers coordinate follow-up and survivors navigate their care. This workshop will discuss the content of these plans. With this knowledge patient activism can be enhanced leading to an increase in survivorship.

Moderator: Mary Fletcher

Room #: 208

5. Heart Disease and Black Women Presenter: Dr. Richard Allen Williams Dr. Williams is currently a full clinical professor of medicine and cardiology at UCLA School of Medicine. He was educated at Harvard University where he also trained in cardiology. He has been honored as one of the Top 100 Doctors in America.

Dr. Williams will give a lecture on cardiovascular disease including hypertension, heart attacks, stroke, heart failure, and kidney disease affecting the African-American female population of the United States. He will present information on causes, risk factors and prevention.

Moderator: Pamela Huley

Room #: 212/214

6. Breast Cancer Presenter: Dr. Robina Smith Dr. Smith has been called a “lifesaver” and a “revival artist” for her unique ability to combine her talents as a surgeon and an artist with her gifts to help women face and overcome the challenges of breast cancer. She can effectively communicate, diagnose and remedy a woman’s complex problem.

This workshop will explore the myths around breast cancer. It will provide participants with information that dispels these myths. Risk factors will be explored. Participants will leave the workshop with insights that will assist them in making decisions about treatment options for themselves or a loved one.

Moderator: Clara Sutterfield

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So. Calif. Women’s Health Conference & Expo 2015

Room #: 211

Workshop for Both Men and Women – 11:00 a.m.

Wellness 101 Health Challenge Game Featuring special guest celebrity 94.7 The Wave Radio Personality PAT PRESCOTT Presenter: A.J. Ali A.J. Ali is the Host and Producer of the Wellness 101 TV show, airing in the Spring of 2016. A.J. is a Hollywood FAME Award-winning producer, actor, writer and wellness expert whose work includes the “Good Fellas of Baltimore,” TV show and other TV, film, music and literary projects. he Wellness 101 Health Challenge game, coming to TV in 2016, is a cross between T TV shows like Family Feud and Dr. Oz. We split the audience into two teams. Three people from each team answer wellness questions. Everyone will have a great time and walk away with gifts and prizes.

Room #: Green Room Pat Prescott is a native of Hampton, VA and a graduate of Northwestern University in Evanston, IL. She started her radio career at WYLD-FM in New Orleans. Pat has spent most of her career in New York City, beginning at legendary jazz station WRVR. For thirteen years Pat was the morning show host at New York’s Smooth Jazz station CD 101.9. Currently, Pat is the solo host of The Wave’s Morning Show. You can also find Pat participating in many community causes and events throughout Los Angeles and around the country. Pat is truly the first lady of 94.7 THE WAVE.

Pat Prescott

Ovarian Cancer Coalition of Greater California Ovarian Cancer Symptoms • Pelvic or abdominal pain

Take action if any symptoms

• Constipation or frequent urination

last more than 2–3 weeks.

• Nausea, indigestion, or gas

for pelvic/rectal exam, CA 125

• Bloating or feeling of fullness

blood test, and a transvaginal

• Abnormal bleeding

sonogram.

See your doctor or gynecologist

Risks

Our mission is to save lives through education, early detection, awareness and research.

“Until there’s a test, awareness is best.”

All women are at risk. Family history of ovarian, breast, or colon cancer can increase these risks.

President Chris Bledy So. Calif. Women’s Health Conference & Expo 2015 OCC: 818 985-0288 • occofgreaterca@gmail.com • www.OvarianCancerCalifornia.com

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So. Calif. Women’s Health Conference & Expo 2015

Track Three Workshops – 12:00 p.m.

O therF emaleRelated D iseases Sponsored by

1. Kidney Health and Nutrition Presenter: Dr. Sevag Balikian Dr. Balikian is a Board Certified Nephrologist, trained at UCLA-Harbor Medical Center.

He practices in the communities of Pasadena, Arcadia and Glendale. Dr. Balikian offers his experience in all areas of kidney disease, high blood pressure and electrolyte disorder.

This workshop is designed for people with and without chronic kidney disease. Learn what you should eat, drink and avoid to maintain the health of your kidneys. Evaluate medications, herbs and supplements that may potentially harm your kidneys.

Moderator: Phyllis Chestang

Room #: 208

2. Six Keys to Improve Your Digestion and Unlock Your Potential for Optimum Health Presenter: Jessica Pantermuehl As founder of Beautifully Balanced Nutrition and Head of Nutrition Counseling for integrative medical practice Angel Longevity Medical Center, Jessica is known as a passionate and caring holistic nutrition counselor. Certified by the American Association of Drugless Practitioners, Jessica is also a graduate of the Institute for Integrative Nutrition.

Could your health issues be stemming from compromised digestion? This lecture will help you understand the common ways that many people are unknowingly compromising their digestive function and provide you with answers for how you can ditch the bloat, recover your energy and shed extra pounds.

Moderator: Rene Richard

Room #: 207

3. H ow to Crack the Code to Enjoy Permanent Weight Loss Presenter: Janet D. Thomas Janet D. Thomas, award-winning author, emotional healing expert and founder of the Heal for Real!tm movement, was once obese. She has gained and lost over 1,000 pounds in her lifetime and has maintained a healthy weight for over a decade.

If you have lost weight and then gained it back more times than you can count, Janet D. Thomas will show you how you can lose and then stabilize your weight once and for all!

Moderator: Jacqueline Hogarth

Room #: 204

So. Calif. Women’s Health Conference & Expo 2015

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Track Three Workshops – 12:00 p.m.

O therF emaleRelated D iseases Sponsored by

4. How to Reinvent Yourself and Live Life Agelessly Presenter: Charly Emery Charly Emery is an entrepreneur, intuitive confidant and TV personality whose insight and entertaining style has attracted appearances on FOX LA, FOX News Boston, NBC, and “Opening Act” (Nigel Lythgoe/E!). After repressing trauma, she used her own instincts to transform her life, and became the strategic resource for others that they could not find.

Do you ever find yourself struggling to find your footing in the fast pace of life these days? Do you wonder how to survive let alone thrive? Get ready to reclaim your life in a whole new way with some simple steps you can take to reinvent “You” and live life agelessly.

Moderator: Roz Kemp

Room #: 205

5. Healing the Wounded Spirit Presenter: Dr. Barbara Young Dr. Young is Founder/President/CEO of Young Enterprises and a Radio Talk show Host for VoiceAmerica Empowerment Channel that is broadcast in 60 countries. She is a Transformation Success Coach, and a much sought after motivational speaker/consultant. Dr Young’s penetrating and spiritually uplifting workshops have been shared with people around the globe.

Many women are facing issues of a “wounded spirit” that lead to all sorts of mental and physical illnesses. Dr. Young will discuss the aspects of early detection and spiritual check-ups and how the power of the mind and the tongue relate to preventive steps for healing, greater longevity and physical well-being.

Moderator: Rosie “Tina” Hooper

Room #:212/214

6. H ow Visiting the Dentist and Brushing Your Teeth May Save Your Life Presenter: D. Karen Guinn Radley Dr. Karen Guinn has been in the Pasadena area practicing orthodontics for over 30 years. The smile Agency has changed many peoples’ smile and their life. Dr. G. is technology-driven to give patients the best smile ever. She is a sought after consultant on dental issues.

Workshop will provide each attendee with knowledge of why oral bacteria is a gauge of overall body health. Risk factors include smoking, diabetes, heart disease and hormonal changes; at times, they do not have signs that can be detected early in the mouth. Attendees will learn how to correct and manage the disease process.

Moderator: Yolanda Williams 32

So. Calif. Women’s Health Conference & Expo 2015

Room #: 209/210

No appointment needed.

*Some restrictions apply. Please see your pharmacist for details.

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IF IT’S TUESDAY, IT MUST BE TANZANIA

How Travel Benefits Your Mind and Body (But Watch Out for Lions and Endemic Disease!)

By Teena Hostovich, Executive Vice President, Lockton Insurance Brokers LLC

s I recently returned from my “bucket list” trip to Africa, it occurred to me that I felt a number of different things: enriched by the experience, concerned about health issues outside the U.S., worried about progress on conservation, and more committed than ever to be a good “global citizen.’’

Most of us assume that travel is a good thing, but we don’t always think of it in terms of the benefits to our health.

Going to a new place and learning about it stimulates our brain, lowers stress

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levels, and when we return to work, our productivity is increased (partly a new appreciation for our work and partly a desire to earn enough to go on another vacation!). If we make the effort to learn a new language – at least a few words – we will be rewarded by a friendlier reception in the host country and the synapses in our brain are sharpened by the process. And if we take that trip with family or friends, it can reinforce relationships, offer special bonding opportunities, allow us to feel more connected with the world and create lifelong memories.

It never occurred to me that travel could lower the risk of heart disease. The landmark Framingham Heart Study by

So. Calif. Women’s Health Conference & Expo 2015

Vanderbilt University confirmed that among women who took no vacations, they were twice as likely to suffer a heart attack as those who traveled the most.

Travel is also linked to a lower risk of depression. It doesn’t have to be far or exotic; giving your mind a break, a change of scenery and activities is good for your heart and head. Certain types of travel can be very (even prohibitively) expensive; however, there are many adventures that cost little or nothing and can still provide all the same benefit.

I go to San Diego on business frequently, and I take the train because it’s faster and more cost-effective than driving, but also because having an opportunity to look out the window and just stare at the

Pacific Ocean and the beautiful coastline makes me happier.

It’s important to stay healthy while you are traveling,of course.

BEFORE YOU GO: Familiarize yourself with the risks of disease and the need for medications/immunizations. DO get all required immunizations. At best, you will be protected and stay healthy on your trip. At worst, you may be barred from entering a specific country if you don’t have the right shots. Take recommended medications (such as malaria pills) as directed.

And if no one says anything, assume that you DON’T drink the water. After a memorable night in Acapulco in my ’20s, I couldn’t understand why I was so ill. I was very fastidious about not consuming the water. Unfortunately, my knowledge of chemistry seemed to have disappeared, so I ordered ice in my drinks...forgetting that ice is frozen WATER. Won’t make that mistake again!!

And in places like Africa, it’s important to watch the animals. Monkeys, for example, are carriers of rabies, which is fatal if left untreated. And in Africa, as well as other developing areas, the antidote is not always available or safe by World Health Organization standards. Also, the cute and seemingly cuddly lions are not pets or toys. Recent tourist deaths by being mauled by lions

confirms that. Just like at Disneyland, “Keep your arms and legs inside the vehicle.”

And caution isn’t just about far-away places; we have seen poisonous snakes and scorpions when visiting family in Arizona (not to mention risk of heat stroke).

Situational awareness is important, even when you aren’t that far from home.

The journey calls for taking care of yourself as much as the trip itself. Car accidents are a major cause of death or injury; drive carefully. Flying requires that you keep yourself hydrated and moving (especially on long flights) to reduce risk of blood clots.

As we continue to debate over health care in our political system, we should take a moment to reflect on how blessed we are to have the medical care that we do have. This conference is a wonderful example of the power of community in awareness and resources for our health.

It isn’t a perfect system, but it is pretty great.

Outside of the United States, there are often not options to receive quality care (or in some parts of the world, ANY care). It’s particularly challenging for women, not surprisingly.

But it was my recent experience with the Masai tribe in Tanzania that gave me pause about health, life and mortality in women.

The Masai are a brave, strong, independent people. They are one of Africa’s most known tribes, and in spite of their nomadic existence, they are techsavvy, tourist friendly and shrewd entrepreneurs.

Yet…old traditions linger. In order to become a warrior, a young man is circumcised at age 14 or 15 in front of the village with no pain medicine or anesthetic. He is celebrated for his bravery. For young women around the age of 13, they undergo the extremely brutal female genital circumcision.

Even though it is illegal in Kenya since 2011, for example, the pressures of the tribe prevail – 7 out of 10 young women still undergo FGM. The risks to women posed by this procedure and the lifelong complications are enormous.

On the lighter side, I was able to determine that I am worth 10 cows – not a bad dowry for a middle-age woman without childbearing possibilities ahead.

I was told it was my negotiating skills, understanding of complex problems and sense of humor. So, there you go: we all have our worth and unique skill set!

Women’s rights remain the biggest human rights issue that our generation faces. According to the World Health Organization, gender norms and values can systematically empower one group (men) to the detriment of another (women). There are so many issues in other cultures that are beyond unfair to women, and I could write a book (as many have; I highly recommend Half the Sky by Nicholas Kristof and Sheryl WuDunn).

So. Calif. Women’s Health Conference & Expo 2015

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ENHANCE THE HEALING

Lung Cancer Screening

M E T H O D I S T H O S P I TA L

of Mind, Body and Spirit

PHYSICIAN REFERRAL 888-388-2838

ABOUT THE PROGRAM For more information on lung cancer screening please call the Cancer Resource Center at 626-898-8388.

Lung cancer is the number one cancer killer of men and women in the US and the World.

Lung cancer kills more Americans than breast, colorectal, prostate, and pancreas cancers combined.

Yearly lung screening with low-dose CT (LDCT) has been shown to save lives by finding lung cancer early, when it is easier to treat.

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So. Calif. Women’s Health Conference & Expo 2015

•

•

Lung cancer is the leading cause of cancer death for both men and women worldwide.

Nearly 160,000 Americans die of lung cancer each year.

Of the top four deadliest cancers in the U.S. (lung, prostate, breast and colorectal), lung cancer is the only one not subject to routine screening. Based on the findings of the National Lung Screening Trial (NLST), we know that CT lung screening can save lives of people at high risk for developing lung cancer.

Low-dose CT (LDCT) lung screening is quick and easy and results in a minimal amount of radiation exposure. Methodist Hospital is determined to raise awareness and improve access to this testing for all people at high risk. Therefore, we are offering LDCT lung screening to individuals who meet the established high-risk criteria.

How is the exam performed?

LDCT lung screening is one of the easiest screening exams you can have. The exam takes less than 15 seconds. NO medications are given, and no needles are used. You can eat before and after the exam. You must be able to hold your breath for at least 6 seconds while the chest scan is being taken.

Who should get an LDCT lung screening exam?

PATIENT INFORMATION

WHO IS ELIGIBLE FOR SCREENING Qualification Criteria You may qualify for a free LDCT lung screening at Methodist Hospital if: • You are between 55 and 77 years old • Are currently a smoker or have quit within the past 15 years • Have smoked the equivalent of a pack of cigarettes per day for 30 years

LUNG CANCER SCREENING FAQS Yearly lung screening with low-dose CT (LDCT) has been shown to save lives by finding lung cancer early, when it is easier to treat. This handout answers many questions that people have about LDCT lung screening. If you have additional questions, please call 626-574-3461.

What is the goal of LDCT lung screening?

The goal of LDCT lung screening is to save lives. Without LDCT lung screening, lung cancer is usually not found until a person develops symptoms. At that time, the cancer is much harder to treat.

How effective is LDCT lung screening at preventing death from lung cancer?

Studies have shown that LDCT lung screening can lower the risk of death from lung cancer by 20 percent in people who are at high risk.

LDCT lung screening is recommended for the following group of people who are at high risk for lung cancer. Those who have symptoms of a lung condition at the time of screening, such as a new cough or shortness of breath, are not eligible.

• People ages 55−77 who have smoked at least an average of 1 pack a day for 30 years. This includes people who still smoke or have quit within the past 15 years.

Do I need to have an LDCT lung screening exam every year?

Yes. If you are in the high-risk group, an LDCT lung screening exam is recommended every year until you are 77.

Are there any risks to LDCT lung screening?

There are several risks and limitations of LDCT lung screening. Talk to your physician about the risks.

• Radiation exposure: LDCT lung screening uses radiation to create images of your lung. Radiation can increase a person’s risk of cancer.

• False negatives: No test, including LDCT lung screening, is perfect. It is possible that you may have a medical condition, including lung cancer, that is not found during your exam. This is called a false negative.

• False positives/additional testing: LDCT lung screening very often finds something in the lung that could be cancer but in fact is not. This is called a false positive.

• Findings not related to lung cancer: Your LDCT lung screening exam also captures images of areas of your body next to your lungs.

What can I expect from the results?

About 1 out of 4 LDCT lung screening exams will find something in the lung that may require additional imaging or evaluation. Most of the time these findings are not cancer.

Will my doctor also receive the results?

Yes. Your healthcare provider who ordered your exam will receive a copy of your results.

Where can I find help to quit smoking?

The best way to prevent lung cancer is to stop smoking. For help on quitting smoking, please call the Cancer Resource Center at 626-898-8388.

So. Calif. Women’s Health Conference & Expo 2015

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Man Cave Workshops

Gamma Zeta Boulé of Sigma Pi Phi Fraternity and Kappa Alpha

Psi Fraternity, Inc., Pasadena Alumni Chapter present

The Man Cave Held in conjunction with the So. Calif. Women’s Health Conference

Harlan Ward Gamma Zeta Boulé of Sigma Pi Phi Fraternity

O

n behalf of Gamma Zeta Boulé of Sigma Pi Phi Fraternity, it is a pleasure to join in partnership this year with the So. Calif. Women’s Health Conference to present “The Man Cave.” Recognizing and preventing health problems is crucial, especially for men who tend to shy aware from healthrelated issues.

The goal of the Man Cave is to give those attending an opportunity to take some time out of their busy schedule to relax and embark on the path to better health. Attendees will have a chance to interact with outstanding and dynamic speakers who are both engaging and

resourceful. The Man Cave panel represents a collaborative group of physicians and experts spanning across a wide range of medical specialties and life style health disciplines.

I invite all Man Cave participants to join us for the “Lunch with Elected Officials” segment. Attendees will have an opportunity to engage in various round table discussions lead by local and state elected officials discussing important health issues. During lunch, elected officials will share how they are advocating for public policies that address the unique health care needs of men in the community. All participants are invited to take the time; to relax, view the exhibits, enjoy the auxiliary activities, which include the ESPN monitor, and participate in the Bid Whist and dominoes tournaments. I am sure that the Man Cave experience will enhance the awareness and the importance of the advancement in health awareness and disease prevention.

Leonardo Cablayan Polemarch, Pasadena Alumni Chapter, Kappa Alpha Psi Fraternity, Inc.

T

he Pasadena Alumni Chapter of Kappa Alpha Psi Fraternity, Inc. is extremely happy to partner with So. Calif. Women’s Health Conference and Expo and cosponsoring the new addition to the conference this year of the “The Man Cave.” For years the Women’s Health Conference has addressed the health needs of women in the community through education, testing and screenings and workshops and it’s only fitting that those same resources be made available to men in order create a holistic approach to building Health Communities!

Kappa Alpha Psi, through it’s national “Healthy Kappas, Healthy Communities” initiative strives to provide venues for health care information, screening and forums for discussion on current health-related issues. The Healthy Kappas Healthy Communities initiative will provide ongoing

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So. Calif. Women’s Health Conference & Expo 2015

communication on health and wellness issues through partnerships and collaborations with organizations like the So. Calif. Women’s Health Conference!

Thank you for the work you’re doing in the community and we look forward to similar collaborations like this in the future!

Congratulations!

Man Cave Workshops

Rodney D. Wallace The Men of First African Methodist Episcopal Church – Pasadena (MO-FAME) Behold, how good and how pleasant it is for Brothers (and Sisters) to dwell together in Unity – Psalm 133:1

O

n behalf of the Men of First African Methodist Episcopal Church – Pasadena (MOFAME), it is an honor to partner with the So. Calif. Women’s Health Conference and Expo to participate in presenting “The Man Cave.” It is no secret that it is extremely important for us to make healthier lifestyle choices and it is also no secret that the quality of life for our families and for our community can be a direct result of our personal health and wellness. MO-FAME embraces the opportunity to participate in this enlightening, enriching and entertaining experience as we seek to create

environments through our ministry to support healthy behaviors at home, at church and throughout our community.

We often shy away from places and events that may seem to focus on the very important topics surrounding our own health and wellness. So “The Man Cave” was designed as a get-away where conversations on personal health as well as discussions on public policy and community wellness might be generated but in a comfortable, relaxing and entertaining environment.

I invite you to join us as we continually strive to Build Healthy Relationships. Drop in, collect health care information, engage in enriching dialogues, fellowship with Brothers focused on selfimprovement and enjoy the fun-filled day. “The Man Cave” should prove to be beneficial and rewarding.

1. The Fast and Furious Man Presenter: Kevin Toney Kevin Toney, award-winning musician, speaker and author, is an original member of “The Blackbyrds” (Walking in Rhythm and Rock Creek Park). Kevin has shared his powerful message and music at “Hour of Power,” “Praise the Lord” and Fathers and Families Coalition.

This workshop will focus on fun and exciting ways men can grow and stay together in their relationships. It will examine the thrill of why men cheat on their spouses and think that this behavior is okay. Men will be empowered with tools to help them become fast and furious in staying faithful.

2. Lifestyle DNA: Live Happier, Healthier and Be More Productive Presenter: David P. Pryor, MD, MPH “Dr. Dave” is a Board Certified Internal Medicine physician who has a special expertise in wellness and health promotion. He currently serves as the Corporate Medical Director for Comcast/ NBCUniversal. He is the author of the book LifestyleDNA: Live Happier, Healthier, and More Energized and the founder of the website BlackWomensHealth.com A native of California, Dr. Pryor received a Bachelor of Science degree in Biology from Stanford University and completed his medical degree at the University of California, San Diego. He also has a Masters in Public Health degree from the University of California, Berkeley.

You have choices! Your genetic code need not dictate what happens to you. This workshop will impart knowledge that will you help you to change or alter your lifestyle so that you live a life that is happier, healthier and more productive.

So. Calif. Women’s Health Conference & Expo 2015

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Man Cave Workshops

3. Stroke and Dementia Presenter: Dr. Jerome Lisk Dr. Lisk is a board-certified neurologist with a fellowship in movement disorders, which consists of Parkinson’s disease, Cervical Dystonia, Huntington’s Chorea, programming and intraoperative monitoring for Deep Brain Stimulator Surgery, management of Intrathecal Baclofen pumps and Botulinum Toxin administration. He is involved in many ongoing clinical research trials in Parkinson’s disease. He is the only fellowship-trained movement disorder specialist in Pasadena.

Dr. Lisk earned his medical degree at the Medical College of Virginia in Richmond, Virginia. He completed an internal medicine internship at the UCLA and his neurology residency and movement disorders fellowship at the University of Texas at Houston. Dr. Lisk is a 2013 Graduate of the American Academy of Neurology Palatucci Advocacy Leadership Forum. He has also been voted as one of Pasadena Top Docs by Pasadena Magazine.

Stroke is the leading cause of disability and death in the US. Dementia is increasing significantly and is projected to become more and more prevalent. Both diseases have risk factors that can be identified. Each can respond to lifestyle modifications. Dr. Lisk will discuss information that will help individuals know and manage risk factors by making lifestyle changes. The role of nutrition and exercise will be explored along with the consequences of failing to act to reduce risks.

4. Income Sustainability Plan Presenter: Eric Bell Eric Bell started with Prudential-Bache Securities over 30 years ago. He has worked for such companies as State Street Global Advisors and Mellon (now BNY Mellon). Eric has a diverse background and ability to incorporate many finacial tool to meet client needs. He now works with Pacific Advisors.

Eric will be sharing with people what is required to guarantee your principal, returns and have liquidity on your liquid/retirement assets. This strategy has been around for over 100 years with success and is backed by IRS code.

5. Healthy Eating Presenter: Danny Parker Danny Parker is an attorney who is self-taught in the field of nutrition. He has developed a number of healthy recipes and substitutes for common foods that enable healthy eating without compromising taste.

Healthy Eating – how to eat healthier without sacrificing taste or feeling deprived. Ways to increase your energy and reduce your vulnerability to all too common diseases like cancer and diabetes will be discussed.

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So. Calif. Women’s Health Conference & Expo 2015

Man Cave Luncheon

Gamma Zeta Boulé of Sigma Pi Phi Fraternity and Kappa Alpha

Psi Fraternity, Inc., Pasadena Alumni Chapter present

The Man Cave Held in conjunction with the So. Calif. Women’s Health Conference

Elected officials slated to join us today:

Michael D. Antonovich LA County Supervisor

5th District

Hon. Judy Chu U.S. Congress Calif. 32nd District

Mike Gatto Calif. State Assembly 43rd Distric t

Mike Gipson Calif. State Assembly 64th District

Isadore Hall Calif. State Senate 35th District

Tyron Hampton Councilmember City of Pasadena

Chris Holden Calif. State Assembly 41st District

Hon. Sydney Kamlager Los Angeles Community College District Board of Trustees

Holly Mitchell Calif. State Senate 30th District

Reggie Jones Sawyer Calif. State Assembly 59th District

Hon. Betty Yee Calif. State Controller

Terry Tornek Mayor City of Pasadena

Congresswoman Maxine Waters U.S. House of Representatives Calif. 43rd District

Thank You for your participation!

So. Calif. Women’s Health Conference & Expo 2015

41

323.832.0314 @alternativesource /alternativesourcela

GRAPHICS@ALSLA.COM

Summit Enterprises

Almost forty years of professional property management in the greater Pasadena area.

Bill and Brenda Galloway & Family www.summit-enterprises.com • sumenter@aol.com

So. Calif. Women’s Health Conference & Expo 2015

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SCWHC

Fashion Show 2015 Greetings!

This day Friday, 10/2/2015 we embark upon 15 years of service to the community, we celebrate “The Art of You!” Your sense of style, Fashion Show sophistication, Executive chic creativity, Director individuality, Elizabeth Ellis genuine, committed to contribute, and inspire. So go on with your bad self; shine, be colorful, flamboyant, or conservative, just be you!

I would like to thank the Fashion Show committee and all my partners: Katy Townsend of Katy’s Salon, Leisel “Q” Quamie of StarMakers Costumes & Vintage, the students at Marinello School of Beauty, the volunteers who helped and assisted the Fashion show overall, Andre and Michael Thompson of “The Brothers Thompson.” Thank you to visual artist Sybil McMiller and our awesome Designers: Kasandra and Diane of Velvet Monkey, Chase Mosley of Spend Los Angeles, and Angela Williams. Thank you to VIP Room Director Classie Ferguson, and thank you to our elegant models!

Our Models: Alexis Bridges

Melody McLeod

Felicia Brown

Cherol Nellon

Bethany Easton

Bonita Perkins

Hayley Easton

Selina Schweitzer

Erika Estevez

La Shawn Stanford

Erin Green

Lauren Sutton

Rhona Harris

Hannah Wing

Agnes Herz

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So. Calif. Women’s Health Conference & Expo 2015

2015 FASHION SHOW DESIGNERS Kasandra Kimberly and Diane of Velvet Monkey

2015 FASHION SHOW COMMITTEE Michael Thompson, Executive Director Elizabeth Ellis, Deborah Robinson, Andre Thompson

2015 FASHION SHOW DANCERS Bottom Row: Jahmal Ellis, Jairus Ellis, Redell Ellis, Jonathan Kennedy.

Top row: Elizabeth Ellis

A huge “Thank You” to the models who graced our runway today:

Alexis Bridges

Felicia Brown

Bethany Easton

Hayley Easton

Erika Estevez

Erin Green

Rhona Harris

Agnes Herz

Melody McLeod

Cherol Nellon

Bonita Perkins

Selina Schweitzer

La Shawn Stanford

Lauren Sutton

Hannah Wing

To our very talented designers: Kasandra & Diane of Velvet Monkey, Chase Mosely of Spend Los Angeles, and Arturo Rios - Couture Hat Designer

And to our very talented makeup artists: Marinello School of Beauty Students So. Calif. Women’s Health Conference & Expo 2015

45

C H A P C A R E S

LOCATIONS PASADENA FAIR OAKS LINCOLN DEL MAR LAKE MONROVIA LIME EL MONTE VACCO GARVEY

THROUGH LIFE'S MOST IMPORTANT MOMENTS FAMILY MEDICINE, WOMENS' HEALTH, PEDIATRICS, MENTAL HEALTH COUNSELING, OPTOMETRY, DENTAL, HEALTH INSURANCE ENROLLMENT

626-398-6300 www.chapcare.org / c h a p c are . org /chapcareorg

Expo Participants

We thank the expo vendors for providing valuable information AABLI AACE Staffing Services Albertsons Companies All Saints Church Gun Violence Prevention Task Force Alliance for Lupus Research Alzheimer’s Association Ambiance by Bernadette

California Telephone Access Program Cancer Control Society CapTel Outreach

Center for Health Care Rights

Juice Plus

ChapCare

Kaiser Permanente

City of Hope

Kangen Water® – Jerry Robin, Independent Distributor

American Diabetes Association

CSULA Student Nurses Organization

American Heart Association

D.J. Giles, Fashion Wraps

Angel City Dental Society

Dignity Health Glendale Memorial Hospital

Be the Match Blue Shield of California Body & Brain BREATHE LA Build My Beautiful Body

IT WORKS GLOBAL

CareMore Health Plan

American Cancer Society

Bayer Health Care

Independence at Home

Jane Reese Wickins & Associates/Your Choice

City of Pasadena Commission on Status of Women

AT&T

Huntington Hospital

EDD State Disability Insurance Forest Lawn Memorial Park Association Hastings Ranch Dental and Orthodontics Hemosure

Lugenia’s

Planned Parenthood Pasadena and San Gabriel Valley Pretty Girl Retreat Rim Manaa Rose Hills Social Security Administration Susan G. Komen Foundation The Braid Affair & Hair Situations The Smile Agency

Macys Methodist Hospital NAMI Los Angeles County Council Nature’s Bakery New Voice – SmartDOTs Northrop Grumman Office of Women’s Health Ovarian Cancer Coalition Pasadena Host Lions Club

U.S. Department of Labor U.S. Food & Drug Administration USC SNPHA Vibrant Seniors Events Wellness 101 Wells Fargo Bank You Are So Beautiful YOUnique Boutique YWCA Pasadena

Pasadena Public Health Dept.

HLM Fit

So. Calif. Women’s Health Conference & Expo 2015

47

2015 Kaiser Permanente TMW07d007 ©

We believe in a healthy future.

At Kaiser Permanente, our commitment to well-being goes beyond health care. We’re also committed to improving the communities we serve. That’s why we support the Southern California Women’s Health Conference and Expo.

By working hard to make a difference we can help make our community a better place for all of us.

Visit community.kp.org

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So. Calif. Women’s Health Conference & Expo 2015

So Cal Women’s Health Conference Committees – 2015 BOOTH/VENDORS

Gerry Sudduth, Executive Director Beverly Bogard Camille Dudley

DECORATION COMMITTEE

Alma Stokes, Director Norma Bell Sharon Brown Edichi Byerly Sharon Calkin Enola R. Darnell Camille Dudley Yolanda Hullis Shawn Jackson Denise Jones Rim Manaa Julie Woodyard

FASHION SHOW COMMITTEE

Elizabeth Ellis, Executive Director Rhona Harris Shawn Jackson Marinello School of Beauty Deborah G. Robinson Andre Thompson

GREEN ROOM

Juanita West-Tillman, Chair Lynette West Diane Lewis Connie Tyson

KEYNOTE SPEAKERS/ SPEAKER SERIES

Ginamarie Farino, Co-Chair Rosario Quintanilla Vior, Co-Chair

MAGAZINE

Jerry Robin, Executive Director Kelly Russell

MAN CAVE

Char Bland Andrew Oliver A. J. Ali Leonardo Cablayan Diane Lewis Danny Parker Clark Rucker Harlan Ward

OUTREACH COMMITTEE

Lena L. Kennedy, Chair Ariana Barrett Yolanda Guillory Beverly LaFontaine Danny Parker Deborah Robinson Annette Spence Chris Walker Carolyn Williams

PUBLIC RELATIONS/ MEDIA

Monique Stennis, Executive Director Reva Hicks, Co-Chair Linda Birch, Twitter Chair Yvonne Brown Dr. Marcia Coppertino Debra Francis Stella Franco-Allen Rosalind Kemp Rim Manaa Kelly Russell Debra St. John

REGISTRATION/ TABLE HOST/R.S.V.P.

Denise Morey, Executive Director

RESOLUTIONS/ PROCLAMATION

Marilyn Commodore, Chair

SWAG BAG COMMITTEE

Elise Mallory, Co-Chair Denise Morey, Co-Chair Denise Jones Erica Mangham Yolanda Strong Reed Bertha Wellington

WORKSHOP PRESENTERS

Beverly Morgan-Sandoz, Executive Director CO-CHAIRS Haidee Lagunday Training Gwen McMullins Moderators Marilyn Commodore Cheryl Enox Ginamarie Farino Marie Filipian Debra Francis Stella Francoallen Diane Franklin Pamela R Kermgard Judy Matthews Julia Tillman Lola Warlick-Bryant Jeane Ward Sheila Ward

VIP LOUNGE

Classie Ferguson, Co-Chair Angela Williams, Co-Chair

VOLUNTEERS

Serge Nelson, Director Mari Marvell Beverley Nelson Jana West

WEBSITE

Charlene Brown Chris Morey

YOUNG WOMEN COMMISSION

Christine Martin, Co-Chair Jana West, Co-Chair

Volunteers are the only human beings on the face of the earth who reflect this nation’s compassion, unselfish caring, patience, and just plain loving one another.

– Erma Bombeck So. Calif. Women’s Health Conference & Expo 2015

49

• Blend • Acrylic • Fleece Key Rings • Tote Bags • Pens • Magnets • Pencils Rulers • Buttons • Golf Tournament Gifts • Towels Technology • Memo Pads • Water Bottles • Ornaments Novelty Items • Blankets • Beach Gear • Tablecloth

OFFICIAL SUPPLIER So. California Women's Health Conference and Expo

Quick Turnaround • Top Quality • Competitive Prices The Best For Less Our company can create, design, and or produce any premium/promotional items.

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So. Calif. Women’s Health Conference & Expo 2015

E-mail: celee0749@sbcglobal.net | 626.797.7821 Offices | 213.422.4132 Mobile

In-Kind Donors

Thank you to our In-Kind donors: American Cancer Society

Dianne Kennedy

Clark Rucker

Angela Williams Design

LA Girl

Bayer Corporation

Eleanor Lee

State of California Employment Development Office

Be The Match

Lenny & Larry’s

Boeing

Miss Jessie’s Hair Products

ChapCare

Mission Obesity

Dr. Marcia Ann Mims Coppertino

Motions

Brighton Collectibles

Narcotic Lover Perfume – Mercy Missioir

Colgate-Palmolive Company

Susan G. Komen Breast Cancer Foundation Trains of Thought UPS Walt Disney Company Wear To Inspire Apparel Wescom Credit Union

Ovarian Cancer Coalition of Greater California

Giant Snacks Gorilla Life Inter Valley Health Plan Kaiser Permanente Kangen Water® – Jerry Robin www.JerryRobin.com

Westlyn Realtors: Juanita West Tillman & Lynnette West

Penny Lane Centers Pepsico Pixi Beauty Planned Parenthood

Supporting the communities in which we live and work.

More than just a place to live, a community is a center of life where people come together to support one another. We’re proud to support the Southern California Women’s Health Conference. www.northropgrumman.com

So. Calif. Women’s Health Conference & Expo 2015

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Community Partners A New You Now African American Women’s Network

Glendale Memorial Hospital and Health Center

Refuge Christian Center Sahara Clinic

Good Samaritan Hospital All Saints Church All Saints Healthcare

Healthy Start Huntington Memorial Hospital

Sculpted Silhouette

Alpha Kappa Alpha Sorority, Inc. Pasadena Chapter

Inter Valley Health Plan

American Cancer Society

Jackie Robinson Center – Seniors

Be the Match

Jeane Ward

Soroptimist Altadena – Pasadena

Bella Vista and Arbor Vista

KABC-7

Spicer Home Monitoring Program

Kaiser Permanente

Susan G. Komen for the Cure LA County

Bethel Church

Katey’s Salon

Bree Nicholos Center

LLKennedy & Associates

Brighton Cancer Control Society

Maternal and Child Health Care Access Media Technologies Marketing

Cancer Legal Resource Center

Methodist Hospital

Children Youth and Family Collaborative

Metropolitan Baptist Church

City of Hope

NAACP Altadena

City of Pasadena Health Dept.

NAACP Pasadena

Community Health Alliance of Pasadena (CHAP)

National Congress of Black Women

Delta Sigma Theta Sorority Pasadena Alumnae Chapter

Network for a Healthy California New Revelation MBC Office of Women’s Health

DRM Psycological Services

Ovarian Cancer Coalition of Greater California

End of Life Coalitions – San Gabriel Valley

Pasadena Police Department

FAME Church – Pasadena Fantasy Tours FAP Foothill Aids Project

Pasadena Public Health Department PCC Cosmotology Department Penny Lane Centers

Flo Stevens Foothill Unity Center

Second Baptist Church SEIU Local 721 Retire Committee

Teena Hostovich The Rose Breast Cancer Society The W Personal Relations – Events The Walk In Closet Top Ladies of Distinction, Inc. (Inland Empire) UCLA / School of Public Health UPS US Bank

NCNW – San Gabriel Valley Section

Donald and Judy Matthews’ Family

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Sassy Survivor Foundation

Phi Delta Kappa, National Sorority of

US Food & Drug Administration Valuable Volunteers Vessels of Hope Villa Park Community Center Villa Park Headstart Wells Fargo West Covina Police Department Western/Delta Alum Women In Action (WIA) Wright-Cullors KidCare Inc.

Gamma Phi Delta Sorority

Planned Parenthood Pasadena & San Gabriel Valley

YWCA

Glendale Adventist Academy

PUSD Elliot Healthy Start Program

Ziquin Educational Group

So. Calif. Women’s Health Conference & Expo 2015

“Providing Premium Quality Care at an Exceptional Value Since 1984” ABOUT US Family owned and operated, Arbor Vista and Bella Vista have proudly served the Pasadena community for more than 25 years.

Founded in 1984 because of a need within our own community to provide seniors with an option for quality care, our residents are able to remain in their own familiar community and receive support and assistance with their daily living needs.

Today, both communities proudly continue to provide our local seniors with service that meets their needs and exceeds their expectations.

INDIVIDUAL CARE PLAN We work with each resident and their loved ones to develop a customized Care Plan that best meets their individual needs.

In addition to our regularly scheduled reassessments, we give each resident close daily attention to ensure that when tier needs change, we’ll be there for them.

But the best part is that at Arbor Vista and Bella Vista, basic assistance with most daily activities is provided at no additional cost.

AMENITIES INCLUDE • Three nutritious meals daily plus snacks • Trained Staff 24 hours • Daily housekeeping • Laundry service • Exercise and wellness program • Planned activities • Emergency call system • Safe, secure environment

• Hospice Care • Award winning local hospitals • Scheduled transportation for errands, medical appointments • Field Trips • Memory Care • Financial assistance programs – ask us about the Assisted Living Waiver (ALW) program

“I support women’s health and I look forward to this conference going international.” – Ann Hamilton

Arbor Vista Senior Living

811 E. Washington Blvd.

Pasadena, CA 91104 (626) 797-7296 www.seniorlivingatarborvista.com

BellaVista Senior Living

1760 N. Fair Oaks Ave. Pasadena, CA 91103 (626) 794-4103 So. Calif. Women’s Health Conference & Expo 2015 www.seniorlivingatbellavista.com

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CREATING BEAUTIFUL SMILES FOR OVER 30 YEARS

GREEN STREET DENTAL UNDER NEW MANAGEMENTDR. KAREN ARMOUR ........................................................................................................................................

CALL US TODAY FOR YOUR CONSULTATION! 1175 E. GREEN ST. PASADENA, CA 91106

54

(626) 270-0100

So. Calif. Women’s Health Conference & Expo 2015

*BRING THIS AD FOR A FREE EXAM*

The energy Of

» Community The energy of community starts within each one of us. Since 1867, Southern California Gas Company (SoCalGas®) has been proud to partner with the communities where we live, work and provide clean energy solutions. We support organizations involved in our communities to help enhance the quality of life for us all.

So. Calif. Women’s Health Conference & Expo 2015 © 2014 Southern California Gas Company. All copyright and trademark rights reserved. N14E0003A

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Advertising Index Albertsons/Vons Pavilions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 33

Green Street Dental. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 54

Alliance for Lupus Research. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15

Huntington Hospital. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 20

Alternative Source LA. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 42

Kaiser Permanente. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 48

Arbor Vista / Bella Vista. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 53

Kangen Water® . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 17

AT&T . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 25

Methodist Hospital of Southern California . . . . . . . . . . . . . . . . . Inside Front Cover, 26-27

Bayer HealthCare. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 21 Boeing. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9 CELL. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 50 ChapCare. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 46 City of Hope . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 19 City of Pasadena . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 Colgate-Palmolive. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 43 Congresswoman Judy Chu. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 47 D.L. Morgan Consulting. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 18 Dignity Health - Glendale Memorial Hospital. . . . . . . . . . . . . . . . 24 Edison International. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14

Northrop Grumman. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 51 OrganoGold Coffee. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 33 Ovarian Cancer Coalition of Southern California. . . . . . . . . . . . . 29 Pasadena Water & Power . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 22 Roxborough Pomerance Nye & Adreani. . . . . . . . . . . . . . . . . . . . . 30 SMS Transportation Services. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 56 Southern California Gas Company. . . . . . . . . . . . . . . . . . . . . . . . . 55 State of California Employment Development Department. . . . . 22 UPS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Inside Back Cover Wells Fargo Bank. . . . . . . . . . . . . . . . . . . . . . . . . Outside Back Cover

SMS Transportation proudly supports the

So. Calif. Women’s Health Conference & Expo Congratulations on your 15 Year Anniversary!

SMS Transportation Services, Inc. 800.800.1404

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So. Calif. Women’s Health Conference & Expo 2015

Supporting great causes: a commitment that’s as much a part of UPS as our brown trucks.

UPS is proud to support Southern California Women's Health Conference and Expo. sustainability.ups.com Š 2015 United Parcel Service of America, Inc. UPS, the UPS logo, and the color brown are trademarks of United Parcel Service of America, Inc. All rights reserved.

When women succeed, lives improve

We are proud to celebrate all the achievements of women past, present, and future.

We’re a proud sponsor of the So Cal Women’s Health Conference and Expo.

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