Living Local - Sydney's North Shore: Summer 2016/17

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ISSUE 40 | SUMMER 2016/17 | 75 000 COPIES www.LivingLocalGuide.com.au

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Let’s Bring Back "Community" To The North Shore

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Welcome to our

summer edition!

What does "community" mean to you? What do you love about the suburb in which you live? What are you thankful for this summer? This edition we explore these topics with you, our locals!

We loved talking to locals about "community" and in one of these conversations John Dickson said that being in a true "community" means demonstrating "Openness to our neighbours and connection with each other, so that people don’t suffer alone and they always have support." We also met local entrepreneurs and were inspired by their stories. Don’t forget to check out our new website launched this summer and find us on Facebook and Instagram: www.LivingLocalGuide.com.au! We hope you enjoy this edition! Merry Christmas and have a wonderful summer!!!

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Edwina Courtney-O’Connor Editor

P: (02) 8213 7306

E: editorial@LivingLocalGuide.com.au W: www.LivingLocalGuide.com.au facebook.com/LivingLocalGuide instagram.com/LivingLocalGuide Our next issue is coming your way March 2017. To get your fix ‘til then head to LivingLocalGuide.com.au

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PHOTOGRAPHER

Maree is a wife, mum and photographer. “I love getting CREATIVE and being part of the Living Local Team! Photographing the people and stories in our local area is a pleasure and great fun!”

Larinda Brown

GRAPHIC DESIGNER

Larinda has several years of experience working across various national and community newspaper publications. She loves generating fresh ideas.

Candice McLintock FASHION STYLIST

In between caring for her three gorgeous boys, Candice loves being part of the Living Local team helping readers find the latest looks locally.

Ellen Malone

BEAUTY WRITER

A multi-award winning makeup artist, presenter and performer and private makeup coach. Ellen loves sharing her knowledge and working with the Living Local team.

Elissa Tomlins LOCAL MUM

Elissa has always lived on the North Shore. Never content with the same old parks, she loves being a mum and getting to know what else the North Shore has to offer.

Michelle Seale

Robert C. Johnston

With a wealth of experience, Michelle has worked with many magazines, agencies and non-profits. She believes in the importance of village and is also passionate about her two children and husband, loves travelling and trying new things.

A writer and researcher with a background in international relations, history, indigenous education, and technology. Widely travelled, he is a volunteer lifesaver and keen photographer.

Lesley Courtney-O’Connor

Kate Courtney-O’Connor

Lesley lives in Warrawee, worked as a secondary teacher and has two sons, two daughters-in-law and three beautiful grandchildren. She loves travelling, playing golf, gardening and visiting good restaurants with friends.

Wife to Blair and, Mum to Amelia, Charlotte and Jacob. “I love my role with Living Local, I get to wear hats from media to administration.”

WRITER & RESEARCHER

SALES

PROOF READER

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Maree Turk

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This issue...

8 10

07 OUT & ABOUT // Competitions,

Christmas Lights, Suburb Safari - Grandparents, Local Meats, Finance, Jacarandas

18 FASHION & BEAUTY //

Fashion - Summer Trends, Swimsuit Designer Interview, Beauty with Health

28 INSPIRE SERIES // John

Dickson - The Importance Of "Community"

34 YOUR WELLBEING // Sleep Better, Pets’ Summer Health, Toddler Dental Health

40 EDUCATION // Interview with

24 28 PHOTO BY SALLY DUNWELL

Laure Hislop, School News

52 HOME & ENTERTAINMENT // Leading Restaurants, Summer Food, Small Balcony Ideas, Twilight At Taronga, Youth Event - Stand Tall, Business Interviews, Weekend Trip - Port Stephens

52 62

Keep posting...

WE LOVE CONECTING WITH YOU AND SYDNEY’S NORTH SHORE

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Out & About

The History of Christmas Lights BY ROBERT C. JOHNSTON, WRITER AND RESEARCHER There is nothing quite like Christmas! Spending quality time with family and friends, singing carols, enjoying the warm glow of twinkling lights. On trees and on houses, Christmas lights have become one of the key identifiers of the season in Australia. But from where did the custom originate? It is said to have begun in Germany around the 1500s when people started to fasten candles to Christmas trees using pins, melted wax, or special candle holders (some European families still do this). The candles represented the stars in the night sky. Christians in Europe would also often place a candle at a window to signify that in their homes weary travellers could find shelter.

This sketch published in 1848 of the Royal Family of Queen Victoria and her German-born husband, Prince Albert, raised the profile of candlelit Christmas trees in Great Britain.

Although they were generally lit for only a few minutes, hanging candles onto trees inside a house caused many fires, and so eventually, in 1882, the American Edward Johnson created the first electric Christmas lights. His friend and colleague, Thomas Edison, had invented the electric light bulb only three years prior. Upon seeing the coloured electric lights on Johnson’s Christmas tree, a reporter remarked, “one can hardly imagine anything prettier.” Initially electric Christmas lights were costly and had to be laboriously wired individually by a professional wireman (they lacked screw-in bulbs), and so they were seen chiefly in high society. And people were still wary of electricity – a fledgling and potentially very dangerous new technology. In 1895 US President Grover Cleveland had the White House Christmas tree lit for the first time with electric Christmas lights and this helped to elevate them (pun intended) into the public spotlight (pun intended… ok I’ll stop now).

NOMA Christmas lights sold in the late-1920s.

It wasn’t until 1903, when General Electric began selling pre-wired Christmas light kits, that safe electric Christmas lights became available for the masses. Blinking lights followed in the 1920s and the craze grew exponentially over the decades since – from adorning humble trees to entire house exteriors. In recent years LED, solar and programmable technology has enabled Christmas lights to be even more compact, durable and elaborate. So when you next get out that box of lights this Christmas, remember that you will be keeping the candles aglow in a wonderful tradition going back hundreds of years. Happy Christmas!

The tradition of decorating houses in entire neighbourhoods has steadily filtered into many Australian suburban streets. Some great places to view Christmas lights on the North Shore are Prince Albert Ave Mosman, Sydney Rd Hornsby Heights, and Sutherland St Lane Cove. Where do you recommend? Let us know and we’ll include it on our website!


Turramurra North Real Estate

thank you

Thank you to all our clients and customers who recently took the time to vote for us in the local Small Business Awards. We were honoured to be nominated as a finalist in the real estate division and also our principal Julie Rodgers was grateful to be a finalist in the “Business Person of the Year” category. It is rewarding to know that our commitment to serving our community is recognised and appreciated.

Season’s Greetings We would like to thank you for your support throughout 2016 and wish everyone a very happy Christmas and a wonderful year in 2017. PLEASE CALL JULIE RODGERS ON 9449 3075 OR ON HER MOBILE 0418 606 006


Out&&About About Out

Suburb Safari GREAT PLACES TO PLAY ON THE NORTH SHORE

Every so often my wonderful parents and in-laws take my little one out for a day. They have found some lovely places which suit them just fine, so here are some child and grandparent accessible ideas.

BY ELISSA TOMLINS, LOCAL MUM

... LET’S TALK GRANDPARENTS!

My little one loves the free Monday morning activities at St Ives Shopping Village. Activities vary, but the story time with a fairy is a favourite, and St Ives is always a great place to sneak in a baby chino or cappuccino to start the day. May Gibbs’ Nutcote in Neutral Bay is a lovely place for the grandparents to enjoy. They can wander the original house and gardens where the Snugglepot and Cuddlepie stories were inspired and written. There are fantastic views, places to dress up as a gumnut character, and the grandparents can enjoy sharing a little of Sydney’s history. They can even buy a little gift at the end of the adventure. Grandparents love the play centres such as Wizzy World, Chipmunks or Soft Play. The more energetic grandpas may be able to climb and slide, but for most they are as relaxing for the oldies as they are tiring for the kids. I also find my parents have far more time to take my little one out for a walk or to a local park than I do. Finally, Grandparents have a great opportunity to slow down and share some of their interests with the next generation. Take them to the local library, let them see you sewing, knitting, gardening or cooking. Maybe one of your interests will become their skills, and will help to build a lifelong bond.

DETAILS: 1

ST IVES SHOPPING VILLAGE: Mona Vale Rd, St Ives. Check their website for details of kids activities.

2

MAY GIBBS’ NUTCOTE: 5 Wallaringa Avenue, Neutral Bay. See www.maygibbs.com.au for more information.

3

WIZZY WORLD: 372 Eastern Valley Way, Chatswood.

4

CHIPMUNKS: Level 4, Macquarie Centre.

5

SOFT PLAY: 17 Sefton Road, Thornleigh.

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Out & About

Turducken To ERM101 For Quality Meats This Christmas

Welcome to our second edition of Living Local. I would like to thank the lovely community and our loyal customers for their continuous support and warm welcoming. It really is a pleasure to be a part of such a great community. Summer weather is well and truly upon us after a lovely spring bringing amazing spring lamb. We have some fresh tender spring lamb in from the farm. This is the perfect time of year to sample some of the prime lamb available. Summer also brings tender pasture-raised beef. With some excellent rain in parts of NSW the cattle have flourished on the lush pastures. This has given us the foundation for wonderful produce that we dry-age for 21 days – you will be very pleased with our final product. 12

LIVING LOCAL SUMMER 2016/17

We have also been very busy behind the scenes doing two things that you may notice in this edition, our new branding! We have been busy working to bring you a fresh approach to the name you have already come to know and love at ERM101. We look forward to your feedback when you are next back in the shop! Christmas is also almost here and it is our busiest time of the year. We have a large range of all the products that everyone expects from our previous years: free-range turkeys, freerange sweet Bangalow hams, festive rolls with our famous festive seasoning, rolled sweet Bangalow pork loins, fresh seafood and, for the first time at ERM101, the world-famous Turducken three bird roast. We offer an extensive range of puddings and condiments to accompany any festive “Dream, Inspire, Grow”

meals. Orders are now open so be assured to duck into the store and grab a copy of our attractive Christmas menu. From myself and the team at ERM101, we wish you a very merry Christmas and a safe and happy New Year. Thank you for your loyal support and continued custom throughout 2017 and into the future. Regards Luke

“Orders are now open so be assured to duck into the store and grab a copy of our attractive Christmas menu” Eastern Road Quality Meats 101 Eastern Road, Turramurra P. 9489 4345 www.livinglocalguide.com.au


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Out & About

When Personal Life Insurance Pays Off LIFEStyle

obtaining financial services.

We are with you each step of the way. We pride ourselves on our attention to detail and we want BY MARK LEWIN, CFP ® you to know that this means you can always feel the support oflife the One of the greatest myths we hear from time to time is that paying personal team working for you. It’s what insurance premium is a waste of money, it will never pay out. we do. However, the truth is that many thousands of Australians who have been in a stressful situation, emotionally Even The the most simple gestures, and financially, have also been fortunate to receive a life insurance claim payout. 2014 statistics, below, from BT Life shares the following information on their claims between January and 2014 such as December sticking "Sign Here" tabs (source: BT Life: 2014 Life Insurance Claims Statistics): on your documents to help guide you through areWhat not outcome, andapplications, a full recovery. also helped with this recovery was overlooked at Markson Financial the fact I was covered fordo such a Planning. Every day we what trauma which paid out a nice lump we can to not only be a leader in sum. This not only covered the outbest practice when it comes to of-pocket medical gaps which can be quite significant also took our skill in financialbut planning, but the pressure off having work also in the high level oftogenuine as many days when I did return care we give each customer. to work, or worry if I needed more time off. ® BY MARK LEWIN, CFP FINANCIAL PLANNER She does have We were alsonot able to take a the nice holidayto after Traumas time berecovering. transferred like these certainly change your A Markson True Story by the end of August she received through multiple questions just sum to identify herself. No matter how adept, perspective on life. $173,000 lump payment In October 2014, Sandy* (54) operators before Have you ever felt like that? confident I am very grateful to Markson from her Trauma insurance policy. andindependent her husbandand Tom* (56) we reaching someone who Financial Planning for their advice aretothere are nevertheless came Markson Financial those Here herbeen testimonial share Sheishad throughtothe can help with her query. in this direction and can only Planning to review theirareas financial you: enough “When my husband situations and niche where with wringer times to realise recommend to anyone thinking situation and asked us to help and I came to Markson Financial we sometimes have to rely on that she had to find a better it justfeel to do organise, manage and protect Planning around two years ago Ifabout you also likeit. You never the skills and expertise of others andplanning that is why know what is around the corner.” their family wealth. Sandy foralternative our financial we she Serena, overwhelmed or helpproceeded make our lives made the switch (* Names have been changed for andtoTom with just our that were offered adviceto in Markson various underappreciated; if you value privacy reasons) recommendations to obtain little bit easier. The trouble lies in areas. AlongPlanning. with sorting out our Financial It was excellent customer service Life,knowing TPD, Trauma and Income finances, superannuation, etc we At Markson Financial Planning, who to rely on and who comforting for her to know that matched by accredited industry Protection to ensure that they were offered to look at income we always review our client’s to trust. whenever she called a familiar were adequately insured. protection and life insurances personal insurance needs and knowledge and experience, then voiceincluded would be there insurance. to answer. Serena dreadwas calling which trauma makeMarkson suitableFinancial recommendations In June thisused year,toSandy give Planning She knowsbeing, that, within the 50’s, the big institutions help. As We decided in our early to ensure our clients and their diagnosed with bowelfor cancer call. We will guide you each Markson family, our clients that it would be a good idea tonever afamilies are protected in the event andathankfully she was very mother of three, she does not step of the waycircumstances. and give you the cover ourselves for the unexpected. of unforeseen fortunate to time haveto survived get neglected. have the be on hold peace of mind you and recovered from the cancer Six months ago during a routine ‘Never say Never’ asdeserve. too often we At the end of the day, having for ten minutes. She does not removal operation. test I was diagnosed with bowel are now hearing more more Our first meeting is freeand of charge a team that knows you – for have the time to be transferred cancer with no warnings or cancer cases from our clients, After her operation, we went to – why not come and take your example, This by recognising your multiple operators symptoms. was such a shock family and friends. seethrough Sandy and assisted her with first step? We’re here to help. voice and remembering your before reaching someone and a major trauma to experience, completing her Trauma Claimwho Please call Markson Financial not only–the diagnosis thethat insurance forms lodgedShe It’s easy, just go need to marksonfp. name provides youbut with Planning if you advice to can help withand her query. and recovery to follow. thedoes claim. help ensure you and your extra level of security that every com.au & wethat will reply to your not have the time to spend surgery I was lucky and had a positive family are well protected. Sandy’s claim was successful and customer should seek when message immediately. another ten minutes answering

WITH YOU EACH STEP

with your Financial Planning

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60 LIVING LOCAL MAGAZINE WINTER 2014 LIVING LOCAL SUMMER 2016/17

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How A Proven does your Approach money to Building garden grow? Prosperity H Local Financial Planner

Mark Lewin’s past experience in the financial markets as a Bond Broker, gives him an edge over many of his peers in the financial planning community. is ability to dissect and analyse the moving parts of an investment product is an essential skill in determining if a product is right for his clients. His astute attention-to-detail is consistent with Mark’s philosophy of maintaining a manageable client-base. It gives him the time to understand the intimate needs, goals, aspirations and circumstances of each of his clients.

professional partnership. Mark and his team can be found in Bridge Street, Pymble and are committed to serving the needs of the Ku-ring-gai community.

Markson Financial Planning Pty Ltd is a privately owned, client focused practice that specialises in providing tailored financial solutions for mid- to high-net-worth families and their businesses. They look to work with those clients that appreciate a Mark invests an initial couple of hours drawing up a holistic approach to the planning process, in which This spring can receive a FREE financial healthmanage checkand toenhance make their surefinancial your strategy plan for you new clients, obligation free. The initial they protect, meeting also for you Mark to get to knowfor bywell-being and allow for effective wealth to moneyisgarden is and nurtured & cared professionals.And if Mark andtransfer his team each other and you decidehow whether to proceed withfees a thegrow next generation. can’t show to prune your or your money, you pay no fees.

. il a f o t n la p u o y d n Fail to plan a Assurance with over 20 years’ Experience

At Markson, we work in a trusted andSocollaborative for your own sake don’t miss out! You’ve got nothing to lose For a complimentary and everything to gain. partnership with you to develop, implement and A financial planner can guide you through consultation, this garden maze of rules & regulations. NB Receive this FREE constantly evaluate a financial plan that is focussed book (whilst stocks last) call us on 8007 6244. If you want more time to walk the lawns of your AMAZING BOOK. Great short story golf course or to just takeprotecting time out to smelland the managing set inyour the old Babylonian age on growing, wealth. that teaches you great financial roses, let Markson Financial Planning assist you Even the most discerning investors can get tangled up with our superannuation laws.

Ensure your family are left financially secure. Speak to our estate planning specialist today.

with the heavy lifting.

truths. Not to be missed.

Phone Mark Lewintoday today8007 8007 6244 Phone Mark Lewin 6244

Mark Lewin and Markson Financial Planning Pty Ltd are Authorised Representatives of Lonsdale Financial Group Limited. ABN 76 006 637 225 AFSL 246934

Suite 10, Level Level 1, 1, 19-23 19-23Bridge BridgeStreet StreetPymble Pymble 2073 Suite 10, 2073

Suite 10, 19-23, Lv 1 Bridge Street, Pymble

Mark Lewin and Markson Financial Planning Pty Ltd Authorised Representative of Lonsdale Financial Group Ltd ABN 76 006 637 225 | AFSL 246934 Lonsdale Financial Group Limited holdsand Australian This information is general advice only does notFinancial take intoServices accountLicense your No. 246934. Information is ofneeds a general & does not making take intoany account your financial circumstances, and nature objectives. Before decision based personal circumstances, needsassess or objectives. Docircumstances not act or rely or onseek this without on this document, you should your own advice from us or your adviser. appropriateness of the is areference financial toplanner and seek taxBefore adviceacting from aconsider registered tax agent. Information advice (regarding objectives, current at the dateyour of issue and mayfinancial change.situation & needs). This information was from sourcesand considered reliable; we do not guarantee is accurate or This information certain references, where indicated, areittaken from sources complete.toInformation current at the of publication change. believed be accurateisand correct. To time the extent permittedbut by may the Law, Lonsdale, Past performance isofficers not anand indication of future performance. its representatives, employees accept no liability for any person that relies upon the information contained herein.

Ph: 8007 6244

www.marksonfp.com.au


Out & About

Jacaranda dreaming BY ROBERT C. JOHNSTON, WRITER AND RESEARCHER I have always loved flying back into Sydney at this time of year. Splashes of brilliant purple attract my eye, forming rich tapestries on a monumental scale as the plane gently approaches our emerald city.

Although their ubiquitousness might suggest otherwise, jacarandas are not native to Australia; they originate in Brazil. The Royal Gardens in England acquired a specimen in about 1818 and Sydney’s first jacaranda was planted in the Botanic Gardens in the late 1850s or early 1860s. Jacaranda mimosifolia, the most well-known blue variety, is planted throughout the world in climates similar to Brazil, where there is little risk of frost. In fact, if you travel at the right time to parts of the USA, Spain, Portugal, Italy, Malta, South Africa, Zambia, Iran, Zimbabwe, Israel and Pakistan, you may come across the familiar sight of jacarandas in full bloom.

Jacaranda trees – welcoming me home.

For first-time visitors to Sydney, those unknown lilac specks below will soon be seen up-close in all their glorious beauty. Framing our architecture, decorating our streets, showering our parks in a dazzling blue carpet – one can be certain that travel photos of Sydney in spring and early summer will feature this photogenic delight.

A jacaranda on Eton Rd, Lindfield

Legend has it that long ago a hospital on Sydney’s North Shore gave out jacaranda seedlings to new mothers. This lovely idea, along with council beautification schemes, could account for the enchanting quantity we enjoy. Do you have a beautiful local jacaranda pic? Send it in and we’ll include it on our website!

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ALSO AVAILABLE FOR

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Menu by Passiontree St Ives. Thanks for having us!

FROM LEFT TO RIGHT: EDWINA wears Designer Forum Camilla jumpsuit $599, RG Collections spiral gold cuff $39.95, Designer Forum Samantha Wills necklace $149 and CANDICE wears Designer Forum Bec & Bridge tiered dress $260, Samantha Wills earrings $129.


Living Local kicks off the Party Season Styled by: Candice McLintock with a Team Catchup at Photography: by Maree Turk

Passiontree Velvet Indulge in breakfast, lunch or afternoon tea. An English Tea House and Parisian patisserie, Passiontree Velvet offers a world of edible luxury.

in St Ives

www. passiontreevelvet.com/st-ives Address: Shop 1, 235 Mona Vale Road, St. Ives Phone: (02) 9144 4211

FROM LEFT TO RIGHT: CANDICE wears Designer Forum Bec & Bridge jumpsuit $290, Designer Forum, Samantha Wills necklace $149, RG Collections clutch $135, RG Collections cuff $59; ELLEN wears Designer Forum Camilla kaftan $599, RG Collections necklace $55 and EDWINA wears Designer Forum C/MEO Collective dress $219.95.


FROM LEFT TO RIGHT: ELLEN wears RG Collections Czarina jumpsuit $289.95, RG Collections wire cuff $24.95 and MAREE wears Designer Forum Hansel & Gretel top $169, Designer Forum Alice McCall skirt $290, RG Collections leather necklace $55.95, Sussans beaded clutch $65.95.

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FROM LEFT TO RIGHT: ROB wears Rodd & Gunn floral shirt $199; LESLIE wears Blue Illusions tank $129.99, RG Collections blue coral necklace $75; KATE wears W Lane shirt $69.99, W Lane scarf $39.99, RG Collections cord/tassel necklace $45.95 and MICHELLE wears RG Collections Czarina kaftan $259.95, RG Collections earrings $44.95.

FROM LEFT TO RIGHT: EDWINA wears Designer Forum Alice McCall lace dress $450, Designer Forum Samantha Wills cuff $99 and CANDICE wears David Jones Camilla playsuit $499, RG Collections Thratata necklace $210.



Fashion & Beauty

IN MOSMAN WITH,

Patreece Botheras

CREATIVE DIRECTOR AND FOUNDER OF DUSKII ACTIVE

We had a great catch-up with local, Patreece Botheras at her lovely Mosman home. Patreece is the Creative Director and founder of Duskii Active, the luxury Australian swimwear label. She is also a wife and mum to two beautiful girls!

Did you ever see yourself as a designer growing up?

I was always conservative. I was into Stussy and surf brands. It wasn’t until I was 19 or 20 that I started to really explore and love fashion. But that’s why I can visualise and see colours together. I never really thought about it until this ping went off in my brain.

What inspired your design and colours?

For colours I definitely look at what is on trend coming off the runway. We are about to inject an orange/tangelo colour. Design is a combination of research and what our customers are looking for.

Before you started Duskii , you were living in Hong Kong? Yes and when we had our girls it was time to come home, mainly because my little one had her diagnosis (a combination of cerebral palsy and profound global delay). I wanted her to be home for medical treatment. When I came back to Australia, I couldn’t wait to get into the ocean at Manly or Balmoral. Having been an expat for four years I started trying to find things I wanted to wear that I loved and couldn’t as a mum. I could not find something that ticked all the boxes, was fashionable, and held you in. Something you can wear when you want to be active without yourself falling out. It all went from there. 24

LIVING LOCAL SUMMER 2016/17

PHOTOS BY MAREE TURK

This all happened in a year, what were the challenges?

Balancing my family; they are always going to be my number one. I had to go to Asia and the UK so was calling in great help from my husband. I was learning on the go. We got our first set of samples and they were terrible. We spoke to other factories and got more patterns made up from a local lady in Manly and we physically had to go over and hand-draw. It was challenging but super exciting.

Can you describe a normal day for you? I get my girls ready for school – I walk Darcy and my other daughter goes to school in Wahroonga so she gets transport. I am at work by 8:15. I speak with factories, look at colours, mock things up, speak with our freelance

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designers, look at samples and zips. I also check if customer service have questions; I have Jill in the office doing social media. Something will pop up with PR, for example. They will need a suit for a magazine that they don’t have, so we will need to get it over there. We have also just got some new accounts like Farfetch and Harvey Nicols in the UK so we are currently setting up for that. I do love coming to work. That’s really nice because I’ve never really been able to say that before.

Do friends wear the swim suits?

I have got two suits in my car for mums that are popping over on the weekend and it’s funny, last weekend I had five deliveries to my local friends. My friends want to try them on and I bring them to school for them. Everyone is super supportive.

Do you have a favourite piece right now?

I love the tank and cap sleeve, it is beautiful and I love navy. I also adore the Monte Carlo navy and white suit because it is almost like a denim cap sleeve swimsuit. I love the red and the black.

Back to Mosman , do you have a favourite café?

I love Bloom – the juices, take-away salad, and their breakfasts. My girls love the blueberry pancakes.

Can you share of something that you have learnt so far on this journey?

To be more patient and calm. I remind myself that I am not an expert at everything and that other people can help me. I have learnt to balance family and work.

“Balancing my family; They are always going to be my number one...”


Fashion & Beauty TALKING BEAUTY & WELLNESS WITH

Michele Hedge BY ELLEN MALONE, BEAUTY EXPERT

MICHELE’S TOP BEAUTY TIPS:

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HYDRATE. It’s just so good for you, and it helps you function better. Try mineral water with a slice of lime or lemon, the vitamin C in citrus fruit is amazing for collagen production. EAT QUALITY PROTEIN. It’s the building block for your skin. I encourage my clients to eat protein with every meal - it keeps you fuller for longer! GOOD FATS. E.g. avocado or salmon. It’s the key to glowing skin and helps you feel satiated. Michele Hedge is a qualified nutritionist and finalist for the Australian Traditional Medicine Society as Practitioner of the Year 2016. We sat down with her to talk all things beauty and wellness. E: You are in the business of helping people look and feel their bestwhat’s the key to that? M: I love to get my glam on, like many women, but for me, it’s really about looking after yourself from the inside, because when you feel better, you look better. I find when someone is in a great head space and really looking after themselves physically- that’s when we look our best, and that’s what my work is all about. For years I was travelling with little babies. There wasn’t a lot of time for beauty, so that’s when health and self-care is so important- so that your real hair, your real skin, looks as good as possible and, of course, that you actually are well. E: So, party season is upon us, what’s our best strategy to make it through and still feel good afterwards? M: My top tip is to eat before you

go- especially quality protein like some crackers with nut butter. It makes it so much easier to resist if there is something in your stomachand it also means the alcohol won’t be on an empty tummy! E: Speaking of which...alcohol. I love a glass of sparkly. Is it going to wreak havoc on my skin? M: (laughs) I love a glass of something too, of course what we have to take into account is the sugar content in alcohol. There is evidence linking sugar to causing wrinkles by a process called AGEs so it’s in our best interests to keep the sugars low. E: That is the worst news I have ever heard. Please tell me I can still have a glass of champers. M: Ok so the highest sugar content is champagne or cocktails with sugary mixers, then red wine, then white wine E: ( interjects) ‘Ok, that’s getting more encouraging’ M: (continues) then the best is actually white spirits, with soda water and maybe a tiny bit of juice to keep the sugar down. E: What else is our skin’s enemy? M: Processed food and high carbohydrate content would be my pick.

E: What’s your beauty routine? M: I’m a big believer in a good quality cleanser and exfoliator. It’s important to get your skin clean properly so your moisturiser can work. I also use a good eye cream- I smile a lot and it’s taken me a long time to accept my smile lines, I figure they may as well be moisturised! E: Desert island makeup products? 1) a beautiful lotion with shimmer to show off the glow 2) even without other makeup I always wear a lip of some sort- it could be bright or nude. 3) a good quality oil to tame my hair and combat frizz- I guess I could probably use it on the face as well as a hydrator! E: Best beauty advice you’ve ever received? M: When I was little, I remember being in the bathroom with my grandmother. She told me to look in the mirror. She said ‘ Smile, because when you smile, people will see your beauty’. You can check out Michele’s work at www.ahealthyview.com


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LIVING LOCAL SUMMER 2016/17

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Out & About More on the blog! @ WWW.LIVING LOCALGUIDE. COM.AU

John Dickson Starting out as a singersongwriter, he frequents the media and is a husband, and father of three, a writer, speaker, ancient historian, Anglican minister, and Founding Director of a multi-media think tank. 28

LIVING LOCAL SUMMER 2016/17

We caught John Dickson before he set off to Rome, Greece, and Israel to shoot the historical scenes for a new documentary, “For the Love of God: How the Church is Better and Worse than you Ever Imagined,” due for release on Australian television next year. We had a great chat to John about his strong passion to bring back ‘community’ to the North Shore. His plans start with a centre of community in Roseville and beyond in 2020.

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Firstly, how did Roseville get so lucky to have you here? (laughs) That’s not a question! Actually, this has been my church for many years. I was a parishioner here for a while, and when the minister left he asked if I would look after the church for two days a week, while they were looking for another minister. I loved looking after the church so much, and the church loved me, so we eventually made it official. What do you and your family love about living in this area? We love lots of trees and just the ability to walk wherever we like, we love our dogs and the café culture. Ultimately for us it is the people that are here; the community that’s been drawn to St Andrew’s is very much our life. What would you like to see Sydney’s North Shore do better? With the busy lives that we lead and the pressures that are on families, the thing that has been squeezed out is a sense of community. Research tells us that community organisations are suffering and it is not because people are not interested in the community. It’s more because of time pressure. There are some places where you get real community; I think that local schools do community very well, but they are so busy doing the business of education that they can’t really take on the full load of community. This is why I think churches are actually the perfect places to be centres of community. That’s really what they are all about. Churches aren’t all about just saying prayers and singing songs on Sundays for an hour; they are about sharing life together, being friends, eating and drinking together, and helping each other to be wise and healthy in every dimension of life. That’s so much of the core of a church’s business. www.livinglocalguide.com.au

What would you like to see us do better? The sense of community spirit, which is not to say that the spirit isn’t there, it’s just that we are so time poor in this neck of the woods that a lot of people get home from work and want to just shut the outside gate, shut the door and bunker down in front of the TV. I often feel like that too, but I think in doing so we lose something that our forebears for all of history have enjoyed: openness to our neighbours and connection with each other, so that people don’t suffer alone and they always have support.

We are commencing a building project which will give us the facility to be able to serve the wider community...

Do you think it is easy for us to forget because we are so comfortable? The technological toys we get to play are great but sometimes they make us lose sight of what is most important: significance, relationships, community.

to the 150,000 people within a ten-minute drive from us. We decided very early on that we wouldn’t only be a village church that just served the 5,000 people around us in Roseville. A ten-minute drive is simple and that means 150,000 people are potentially able to benefit from our services. We are commencing a building project which will give us the facility to be able to serve the wider community more than we have been able to in the past 100 years that we have been here.

You are busy working on the 20/20 vision. Who is the centre for? It’s for our wider community. At the very heart of this vision is to be the centre of community for Roseville and beyond. So we want to offer the great things about St Andrews – friendship, care, intellectual stimulation, church services, health, fun, and the arts. We want to offer this

Why do you think 80%-90% of people in this day and age are not going to church? Part of it is that people are so busy, and all community organisations are suffering from that, such as Scouts and Rotary and RSL Clubs. Traditional community-based organisations have been diminishing over the last 30-40 years. The Church is

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Inspire Series Gaps are bridged by the unity that churches offer.

just one example. I think there is also a reputational problem with the Church and it hasn’t always been able to effectively communicate that it is there to serve the community and do good. It has been perceived as maybe money grabbing or too self-righteous. We hope people can take another look, because there are some beautiful things going on in churches. Over these five or six years we have grown from 400 to now nearly 800 regular adults, youth and children. There is something that people are grabbing hold of and I suspect there are many people on the North Shore who do privately believe in the basic Christian way of thinking, but are disconnected from Church. We would love to re-engage with them because there is something really valuable 30

LIVING LOCAL SUMMER 2016/17

about hanging out with other likeminded people and building community. How important is community? Very. One of the things Christ brought into the world was not just a relationship with God but new relationships with each other. So you find in churches that rich and poor, Anglo and Asian, young and old all come together with a sense of family. At its best, the Church is a beautiful leveller; you can be at a morning tea where you have a senior lawyer or judge serving tea to a teenager at the local high school. Gaps are bridged by the unity that churches offer. Can anybody come? Anybody can come, that is what we want to get across to people. Especially because we are offering a Community Centre, anyone can come without feeling like they are obliged to attend a church service. They can come here for an art competition, a toddler's group, or to learn English as a second language – without it being creepy or spiritual or whatever. We just hope they will get to realise that church folk are just normal folk with all the same hang-ups and disappointments that everyone else has. At St Andrew’s we regularly have people who don’t actually believe yet. They are intrigued and want to learn more, they like the intellectual stimulation, they think the music is pretty good and the sense of community is great. But they are not yet believers – we are totally cool with that. We want to be a place where a serious believer can be sitting side by side with a doubter and it’s not a problem. One doesn’t judge the other. Where do you see the centre in ten years? If we keep tracking the way we are, we will be a community centre “Dream, Inspire, Grow”

where people can come for professional counselling, second language education, a café, play groups with play equipment, adult seminars as well as church services. We hope to have 2,000 people regularly benefiting from us and in that 2,000 I hope that many of them are people who aren’t sure if they believe but find enough here to keep coming and learning more. That for me would be a delight. Can I ask about this documentary you are working on? We are about to head over to Rome, Greece, and Israel to shoot the history scenes for a documentary, "How the Church is Better and Worse Than You Ever Imagined." It’s an account of the terrible things that the Church has done in world history – the Crusades and the Inquisitions – but also the beautiful things the Church has given the West that we hardly ever talk about. It will explore the origins of charity, the beginnings of education, the universities and hospitals. All of these originated from the Church. It’s not a documentary that says, look how great the Church is. It’s a documentary that says the Church has done terrible things and beautiful things. But when it does terrible things, it’s departing from its master Christ, and when it is doing the beautiful things, it’s actually doing what Jesus said to do. We have interviewed 40 of the world’s leading professors from around the world already, and we are currently shooting historical scenes around the Mediterranean and Europe. There are three presenters, of which I am the nerdy historian. We finish filming in about March and we aim to have it out on Netflix and one of the commercial TV stations just before Christmas next year. www.livinglocalguide.com.au



Inspire Series

How important is connecting with community? We spoke to our local businesses about how important community is in business. SUSAN POTTHURST - ELEGANT OUTDOORS GARDEN CENTRE, TURRAMURRA

I am a serial people watcher. I’m intrigued why that thirty-something man is surfing on a Monday morning and that couple in their early fifties are lunching in the City on a Thursday – shouldn’t they be at work? And what stories can that lovely old lady who has a smile and a wave for everyone tell me about her life? A community is built by interacting with the people on your doorstep. I’m immensely proud to be a local, independent, small business owner whose customers have become my friends.

DAVID BOWMAN - STEP INTO LIFE, LINDFIELD

A sense of connection with community is an important part of a person’s wellbeing, so we really try to foster that with our members at Step into Life. Enjoying the benefits of fresh air, nature and exercise together in a community helps us improve our fitness, health and happiness.

JULIE RODGERS - TURRAMURRA NORTH REAL ESTATE, NORTH TURRAMURRA

Connecting with the community is important as people feel more secure within their environment if they know other people are caring for, and watching out for them. Research has shown that forming connections has a positive outcome, both physically and emotionally for all age groups. Whether it is by volunteering, supporting local schools and older people with needs, or simply shopping locally, we believe that these connections provide a mutually beneficial result. FUELBOX ANNE-MAREE JONES - PILATES INTERNATIONAL, PYMBLE

Communities are an important part of life and allow both families and individuals to interact and connect with each other. Sharing experiences brings people together and helps to make goals more achievable. Communities also make things happen, create a sense of belonging and develop meaningful relationships.

Visit our website to read more from these interviews!


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For ages 6 - 18 years old

Tackers and Teenage Learn To Sail camps at MHYC

holidays we have 3 and 4 day sailing camps for kids and teenagers. All the camps are incredibly popular, so we always recommend booking early to avoid disappointment. We have 2 options available for Juniors (6-12 year olds) and Youth (13-18 year olds). Find all the information and courses at www.mhyc.com.au

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Ph: 02 9969 1244 | Fax: 02 9969 3326 | E: juniorsailing@mhyc.com.au | W: www.mhyc.com.au Lower Parriwi Road, The Spit, Mosman 2088 www.livinglocalguide.com.au

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ASK OUR EXPERTS Your Wellbeing

Exercise and (nine) other ways to help you get a good night’s rest.

You’ve probably noticed that exercising regularly helps you sleep better. What’s more, research tells us so. According to a 2010 study published in Sleep Med, aerobic physical activity improves sleep, mood and quality of life, especially for adults with chronic insomnia. But remember, high intensity exercise does make you more alert by speeding up your metabolism and energising you, so it’s best to avoid exercising too late in the evening. In fact, many sleep experts recommend exercising at least three hours before bedtime to ensure a good night’s shut eye. Here are a few more tips and tricks from Australia’s Sleep Health Foundation if you want to know how to sleep better. 1. HAVE A REGULAR SLEEP PATTERN Try going to bed at the same time every night and getting up at the same time every morning. This will help your body to work out a healthy sleep routine. 2. SPEND THE RIGHT AMOUNT OF TIME IN BED Most adults need about eight hours sleep every night. Many poor sleepers spend much more than eight hours in bed and this makes for a fragmented sleep habit. Unless you have lengthy sleep requirements, try to limit your time in bed to no more than 8.5 hours. If it often takes you a long time to fall asleep, go to bed later. Remember, children need more sleep than adults. 3. BED IS FOR SLEEPING, NOT ENTERTAINMENT Television, computers and other distractions can interfere with your sleep. It is better not to sleep with your TV on because your mind needs to be in the habit of knowing that if you are in bed, you are there to sleep. Don’t stay in bed if you are wide awake. 4. WIND DOWN AND RELAX BEFORE GOING TO BED Try to have a buffer zone before bed time. Sort out any problems well before going to bed. This may mean setting aside a ‘worry time’ during the day. Use this time to go over the day’s activities and work out a plan of action for the next day. Try to avoid using your computer within one hour of bedtime as the blue screen will suppress the hormone that makes you sleepy. Exercise is fine, but not too late in the evening. Find a relaxation technique that works for you. 5. MAKE SURE YOUR BEDROOM IS COMFORTABLE For the best chance of a good night’s sleep, you should have a quiet, dark room with comfortable bedding and good temperature control. 6. AVOID ALCOHOL, CAFFEINE AND CIGARETTES Alcohol may help you get off to sleep, but it will disrupt your sleep during the night. Plus, caffeine (tea, coffee and cola drinks) as well as the nicotine in cigarettes are stimulants that can keep you awake.


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7. AVOID DAYTIME NAPS Sleeping during the day will make it much more difficult to sleep well at night. If a nap is absolutely necessary, for example because of a late night, try to limit this to about 30-minutes. Make sure you are awake for at least four hours before going back to bed, and avoid falling asleep in front of the TV – not even for a minute! 8. DON’T LIE AWAKE WATCHING THE CLOCK Watching the time on a clock just makes you anxious about not being asleep. If possible, take the clock out of your bedroom. If you need the clock for the alarm, turn it around so that you can’t see the time. 9. AVOID SLEEPING PILLS EXCEPT IN EXCEPTIONAL CIRCUMSTANCES Put simply, sleeping pills do not fix the cause of your sleeping problem. 10. YOU MAY NEED PROFESSIONAL HELP If you are still having trouble sleeping, if you have persistent problems with mood, restlessness in bed, severe snoring or wakening unrefreshed despite what should be an adequate length sleep, see your doctor.


Your Wellbeing

Summer Survival With Pets BY DR GARETH MOSS BVSC (HONS) MANZCVS (SMALL ANIMAL HEALTH) GREENCROSS VETS KU-RING-GAI

Everybody knows that summer is the time that Sydney really shines as a city and the hotter months are a great time to get outside and enjoy the sunshine with your pets. Unfortunately however, summer is also a busy time for vets as we see a number of problems in our animal patients that we don’t see in the cooler months. It’s important to be aware of these problems so you can prevent against them and know how to detect the signs early. A less commonly known problem for pets over the summer months is heat stroke. Heat stroke is a very dangerous condition that can occur when pets are excessively exercised in hot weather and affects dogs in particular. Dogs can regulate their body temperature by panting but their bodies do not effectively regulate heat in very hot environmental conditions. Unfortunately, dogs are not aware of this so they rely on their human owners to prevent heat stroke occurring. Heat stroke may lead to significant damage to organs such as the kidneys, liver and heart and in very severe cases can cause brain damage or even death. The safest thing to do is avoid heavy exercise such as jogging or running with your dog on hot days. Swimming is a great alternative activity that will help to keep dogs cooler in extreme conditions. Some breeds of dog with shorter snouts, such as Pugs and French Bulldogs are particularly susceptible to heat stroke and should be kept inside in cool areas on hot summer days. Summer is also a time for venomous snakes in the bushier parts of Sydney and a number of these snakes are highly venomous to dogs and cats, including Brown and Black Snakes. Just like with people, rapid response to a snake bite is crucial to ensure survival. Greencross Vets Ku-Ring-Gai is equipped to diagnose and treat snake bites quickly and effectively and our vets are experienced in the treatment of snake bite cases. Being aware of when snakes are out and about will also help reduce the 36

LIVING LOCAL SUMMER 2016/17

risk of snake bites. They are much more active on very hot days (above 30 degrees Celsius) and on these days it is best to avoid taking your dog on bush walks to be safe. If you live near the bush, prepare for summer by clearing the edge of your yard adjacent to the bush to discourage snakes from entering your property. Both dogs and cats will instinctively chase and approach snakes so it is a good idea to “snake check” your backyard regularly before letting your pets outside. If you are unsure whether your pet has been bitten by a snake, veterinary consultation is recommended as a vet may be able to detect early signs of snake envenomation that may not be obvious to untrained eyes. If you have any questions on snake bites, how to treat them or any other questions, please contact our friendly team at Greencross Vets Ku-Ring-Gai on 9449 4111.

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NOVELLA FINE BOOKS CARDS & GIFTS

5 RAILWAY AVENUE WAHROONGA tel: 02 9489 3128

“A bookstore is one of the only pieces of evidence we have that people are still thinking.” ~ Jerry Seinfeld “I stepped into the bookshop and breathed in that perfume of paper and magic that strangely no one had ever thought of bottling.” ~ Carlos Ruizpart Zafon Angel’s Wahroonga village is a very special place on Sydney’s North Shore. At Novella we love being of thisThe friendly, vibrantGame village community and creating opportunities to bring authors and the community together. Our regular program of author events co-hosted with Hornsby Library is a great success – see event details instore. National Bookshop Day celebrations at Novella saw visiting authors (l-r Jacqueline Harvey, Suzanne Burdon and Katrina Roe) meeting many customers, including one family who arrived in character to meet their favourite author – we couldn’t resist featuring them here!

Merry Christmas & Happy New Year We read the books we recommend. Special orders welcome. Open 7 days. Books sold on this site since 1917 from all at Novella Happy reading from your Wahroonga village booksellers

Complimentary 16-page Novella Summer Reading Guide & Novella Best of Christmas 2016 Guide out now! Our range of new titles, bestsellers, children’s books and quality gifts are sourced from all over the world. Gift Certificates available. Special orders welcome. Open 7 days. Books make the perfect gift. Wahroonga We read the books&weTurramurra recommend. Books sold on this site since 1917

AVENUE LUXE

Happy reading from your Wahroonga village booksellers – Jo, Clare, Lynda, Vanessa, Mia & Mia, Tracey & Trudy

AVENUE LUXE Wahroonga & Turramurra

Avenue Luxe is a unique world of everyday luxuries & favourite things. Every year we put together our collection of gifts, furniture, accessories, fashion, unique Christmas decorations and homewares to make shopping easy, inspiring and most importantly, fun! Personal styling is our thing – our styling experts love to help you put looks together, suggest styling for the home and recommend thoughtful gifts for any occasion. Avenue Luxe Gift Certificates are a sure-to-please present! Belle Fleur handmade chocolates always available. Open 7 days Two special Upper North Shore shopping destinations Come and see us soon 10 RAILWAY AVENUE WAHROONGA Tel: 02 9489 6077

39 ROHINI STREET TURRAMURRA Tel: 02 9988 4274


Your Wellbeing

Toddler Teeth BY DR LAURENCE MCCARTHY BMEDSCI, BDENT (HON)

I am frequently asked questions by new mothers and devoted parents about how they should be caring for their children’s teeth. So here are some suggestions to help keep those young teeth healthy during the festive season when most children are reaching for candy canes and Christmas cake.... WHEN SHOULD I START CLEANING MY CHILD’S TEETH? The mouth should be cleaned even before there are teeth present. The gums can be wiped once a day with a moist cloth or washer. Once the first teeth arrive, a small headed soft bristled baby brush can be used to gently massage the teeth and gums with some water. This should be done at night time after the last feed and is usually easiest with the child lying down. At around 18 months, a very small amount of low Fluoride children’s toothpaste can be introduced. Encourage them to spit out the excess but if spitting is initially difficult, wipe away the 38

LIVING LOCAL SUMMER 2016/17

excess using a cloth or washer. During their third year, a second brush can be initiated after breakfast. HOW SHOULD I CLEAN MY CHILD’S TEETH? The teeth should be cleaned methodically and systematically, ensuring that all surfaces are cleaned. Begin each brush by cleaning the cheek-side and tongue-side surfaces of each tooth using small circular motions with the brush angled in towards the gum. Then brush the biting surfaces with a back and forth motion. Aim to eventually have a brushing time of around two minutes. WHEN SHOULD THEY START BRUSHING ON THEIR OWN? At around 4-5 years of age they can begin to learn to brush their own teeth. However, at first they will not have the skills to effectively clean without guidance and should therefore still be supervised until around age 8. “Dream, Inspire, Grow”

TEETHING TROUBLES: • Using clean hands, gently rub the gums with a finger • Give a cool teething ring or wash cloth for the child to bite on • Give non-sweetened rusks to bite on

BRUSHING TIPS: • Make brushing fun by using music or making it a game • Reinforce good brushing with verbal encouragement • Go to the shops together to choose a novelty or battery operated toothbrush

Dr Laurence McCarthy is an honours graduate of the University of Sydney. He is a principal dentist at Gordon Dental and is a clinical tutor at the University of Sydney. For more information contact Gordon Dental on 9498-3811 or email drmccarthy@ gordondental.com.au www.livinglocalguide.com.au


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Education

AN INTERVIEW WITH LAURE HISLOP, DIRECTOR KU KILLARA PARK PRESCHOOL

BY EDWIN TOMLINS

Local preschool director, Laure Hislop, has recently been awarded the NSW Premier’s Early Childhood Education Scholarship. She has been the Director of KU Killara Park Preschool for many years, and really enjoys working on the North Shore. “I love the people, the families, the children and the location. What’s not to like?” says Laure. Laure was awarded the Scholarship for her research work into the use of technology in early childhood education. “It is too late to say young children shouldn’t be using technology,” she says, “They are already using it. My aim is to help teachers and parents use the technology well and appropriately.” As one of KU’s professional Learning Consultants, Laure is interested in using technology to with children in KU Preschools which allow experiences that couldn’t be provided in traditional ways. “We choose technology that supports children creating rather than consuming. By this I mean the technology is open-ended, and can be used by children creatively rather 40

LIVING LOCAL SUMMER 2016/17

than for instructive purposes.” She loves to see children use technology to develop “skills like problemsolving, persistence, perseverance, moving from knowledge to understanding and evaluating, creating and refining the creation to make the creation better.” Schools on the North Shore are in the midst of the STEM revolution, as children enjoy integrated teaching in the related disciplines of Science, Technology, Engineering and Mathematics. Laure, too, believes in the benefits of STEM education, even with pre-schoolers. “Having a STEM focus helps teachers to think about the higher order thinking skills that really do last a lifetime,” she says. Her advice to parents and other teachers is to “Look for technology that offers opportunities that traditional methods don’t allow.” For example, children can be encouraged to“combine technology with real experiences, such as science or physics apps that mix together with real life play using cogs and wheels.” Parents should “look for technology that is open ended and creative, without the need for one right or wrong answer. Aim to view and use technology together with your children. Use the pause button and wonder together. It is all about engaging with children, co-viewing, co-playing,” recommends Laure. These days, screen sharing easily allows what a child is seeing on a small tablet to be shown simultaneously on a large screen. Parents or teachers can co-view “Dream, Inspire, Grow”

what is happening, which allows “sharing of ideas and the opportunity to revisit learning,” says Laure. “I also see real potential in tangible tech, where actual blocks link with a digital device to create opportunities for learning that traditional methods of play don’t allow.” And for those who are worried about excessive screen time for young children, Laure points out that “not all screen time is equal.” Children can use their screen time for creative, enriching experiences which can be of immense benefit alongside traditional play based learning. “I believe technology should be used to support learning and it should never replace traditional methods of play,” she says. The Scholarship will allow Laure to visit the USA on a 2017 study tour. She will visit centres in Chicago and Pittsburgh, and attend the Future of Education Technology Conference (FETC) in Orlando and and the Early Childhood STEM Conference (ECSTEM) in Pasadena. She will also co-present her research at the conference in Orlando with Dr Kate Highfield. While researching and learning about the use of technology in centres in the USA may be a wonderful opportunity, Laure will still be pleased to return to the North Shore. “I love the Stanley Street Cafe in St Ives, “ she says, “best bircher muesli, and bacon and egg roll anywhere. And I can’t go past the Cook’s Garden in Turramurra. They have the best souffle ever!” www.livinglocalguide.com.au


Black Mocha CafĂŠ has a focus on flavorsome, Healthy/Gluten-free Food We Use Delano Award winning Coffee

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See Cover! LEADS NATIONAL TERTIARY EDUCATION SECTOR IN

Job Placement And Training The International College of Management Sydney (ICMS) has revealed almost 90 per cent of its 2016 June graduates have already successfully secured employment in their chosen field of study before their graduation this year. The result has put the ICMS at the forefront of efforts by Australian universities and educational institutions to deliver industry relevant training and job placement programs. It has also made the ICMS one of the most desired educational institutions for a growing number of local and international students keen to secure valuable and practical real-world work experience and employment opportunities The achievement helping students find employment comes as the ICMS celebrates 20 years of service this year. Since it first opened in 1996, the college has served thousands of Australian and International students. ICMS President Dr. Dominic Szambowski said, “The days of requiring just a university degree to get into the job market are over. We know many employers won’t consider applicants for their graduate programs without practical work experience.” “The ICMS graduate employment outcome is a record for the college and one of the highest rates of any tertiary institution in Australia. A key to achieving this

good result has been our longstanding program to incorporate industry experience as an integrated component of all of our degrees,” he added. ICMS places about 300 students each year in industry-relevant training programs with a wide range of prestigious local and multinational partners across a range of industries. ICMS industry partners include the ANZ Corporate Banking, ACCOR Hotels, Anytime Fitness, German automotive and electronics manufacturer Bosch, French multinational video game developer and publisher UbiSoft, the World Business Forum, Sydney-based technology company the Lakeba Group, Merlin Entertainment Plc, Hostplus, jeweller Michael Hill, Justin Hemmes’ Merivale hospitality group, online retailer Ozsale, InterContinental Hotels, global software supplier Oracle Corporation, LinkedIn, property group CBRE, Starwood hotels, event management agency CiEvents and hospitality company, the Dockside Group. ICMS students complete up to 1,200 hours of industry experience as part of their degree course and many of the students subsequently gain positions with their industry training organisation. In conjunction with the industry training, ICMS and its cooperate sponsorship partners will provide close to 50 scholarships in 2016. The college’s corporate partners provide internships to students,

often resulting in permanent positions, including scholarships for students experiencing financial hardship. Scholarships sponsoring corporations include ANZ Corporate Banking, HOSTPLUS, NSW Rugby League, Michael Hill Jewellers, ACCOR Hotels, 2Day FM, the Northern Beaches Counsel, and Golf NSW along with the Courtney O’Connor Scholarship Fund. Dr. Szambowski said “Before their industry placement, students also undertake professional preparation classes, develop resumes and participate in mock job interviews. Students also wear business attire when attending the college. “Our industry placement program is one of the main attractions of the college for local and international students seeking education and professional work ready skills in the areas of business, retail management, marketing, finance, accounting, hospitality management, event management, professional sport management and property management,” he concluded.

...valuable and practical realworld work experience and employment opportunities

151, Darley Road Manly T: +61 2 9977 0333 | E: info@icms.edu.au | W: icms.edu.au


YEAR 12

YEAR 1

YEAR 2-3

SCHOOL

DIPLOMA

/ COLLEGE DEGREE

HIGH

• • • •

ASPIRE

UNIVERSITY OF WOLLONGONG U N I V E R S I T Y O F T E C H N O L O G Y, S Y D N E Y UNIVERSITY OF NEWCASTLE WESTERN SYDNEY UNIVERSITY

UNIVERSITY

• GRIFFITH UNIVERSITY • EDITH COWAN UNIVERSITY • UNIVERSITY OF SOUTH AUSTRALIA

YOUR PATHWAY TO UNIVERSITY UNIVERSITY BACHELOR DEGREE 3 YEARS

YEAR 1

DIPLOMA ASPIRE

INTERNSHIP ASPIRE

YEAR 2

BACHELOR UNIVERSITY

YEAR 3

UNIVERSITY BACHELOR GRADUATE

Manly Campus aspire.edu.au I info@aspire.edu.au I 9977 0333 151 Darley Road, Manly and Level 1/2 46-48 East Esplanade, Manly CRICOS PROVIDER CODE: 01484M


Education

KNOX GRAMMAR SCHOOL PERFORMING ARTS CENTRE AND JUNIOR SECONDARY ACADEMY

Knox Grammar School Headmaster John Weeks has announced that Knox Grammar School will commence construction of a new Performing Arts Centre and Junior Secondary Academy in February 2017. The ambitious building project will take approximately two years to build and will include superb performing arts facilities including a 750-seat auditorium, 160-seat drama space, and musical rehearsal spaces. “Over the last decade Knox has embarked on an ambitious program to equip our students with world-class facilities including the Knox Senior Secondary Academy, Great Hall and Aquatic Centre, K-2 Centre, Ewan House, and the Knox Boarding Centre,” said Knox Headmaster John Weeks. “Participation in the performing arts is at record levels at Knox,” said Mr Weeks. “However, many of our music and theatre facilities are now at capacity and unsuitable for the needs of our contemporary performing arts students. We want every student at Knox to have opportunities to participate in the performing arts, with research indicating that engagement in performing arts enhances creativity, emotional intelligence and wellbeing.” In addition to being a Performing Arts Centre, the new building will be a home for Knox Year 7 and 8 boys and the

staff who support and care for these students. This is part of Knox’s plan to build three stagebased academies (Junior – Years 7 and 8, Middle – Years 9 and 10, Senior – Years 11 and 12) catering to the specific learning needs of each age-group. PERFORMING ARTS CENTRE • 750-seat multipurpose auditorium, for musical and drama performances, with a large stage, an adjustable orchestra pit, cutting-edge lighting and sound equipment, as well as tiered seating • Smaller performance space with 160 seats for intimate drama performances and recitals • Dance studio for traditional and contemporary dance • Large music training room for rehearsals • Soundproof rehearsal rooms for one-on-one tuition • Home of the Knox Academy of the Performing Arts • Home of the Years 7-12 Music and Drama Departments • Specialist music and drama classrooms • Choir training room, percussion space, keyboard lab • Café with an outdoor terrace

“Participation in the performing arts is at record levels at Knox...” • Underground carpark with approximately 150 spaces JUNIOR ACADEMY • Breakout spaces for study and socialising • Years 7 and 8 administration hub • Dedicated Years 7-8 canteen • Dedicated bathroom facilities • Use of performing arts spaces for year meetings, seminars and presentations Work on this project is expected to commence in February 2017 with the demolition of the Woodville Ave Administration Building and carpark. “The Knox School Council and I are thrilled to be embarking on this ambitious project which will benefit our students for many years to come,” said the Headmaster.


GIVE YOUR CHILD A STRONG START Limited Years 3 to 6 places available for girls and boys in 2018 Book your personal tour - 9489 3921, admin@wahroongaprep.nsw.edu.au

Wahroonga Prep School A Uniting Church school for boys and girls, Wahroonga www.wahroongaprep.nsw.edu.au


Education

ROSEVILLE COLLEGE: ROSEVILLE COLLEGE -

THE TEACHINGCHILDREN THEKEY KEY TO TO TEACHING CHILDREN "COMMUNITY" “COMMUNITY” (AT SCHOOL)!

MS DEB MAGILL, INCOMING PRINCIPAL 2017

“Community” is important to a constructive and progressive society. It is referenced during times of celebration, change or grief, and is central to the wellbeing and development of our children. I have observed firsthand at Roseville College how the intentional involvement of parents in their child’s education and their school community can be, single-handedly, one of the most important things a parent can do for their children. As we practice “community”, our children learn community for themselves. At Roseville College we frequently refer to our own enviable community that underpins our dynamic learning environment and the individual development of more than 800 K-12 girls. At its most basic, a “community” is a group of people who might live near each other, share a common interest or goal, and/ or who remain connected (now often virtually, too). Community can be experienced through family, friendships, neighbours, church, sporting groups and clubs. Importantly, qualities of inclusion and belonging, care and wellbeing are vital to a healthy, lasting community. In childhood, a school

community is one of the first communities to which a child will belong – it is here that children learn to be part of something, to collaborate with others and navigate personalities different to their own, and to grow under the shared goal of learning for a bright future. There is an undeniable, measurable benefit to students when parents: establish a nurturing learning environment at home; have a constructive expectation of the purpose for their children’s learning (fulfilling careers, independence); and, become involved in their child’s school community and learning experiences (Olsen and Fuller, 2008). To children, the benefits are life-long: the knowledge that their family belongs to and endorses their school community positively influences a child’s academic effort and achievement, selfesteem and social identity, social skills, and benchmarks for behaviour and aspirations. There are reciprocal benefits to the school. These include a stronger reputation in wider society, higher staff morale and ability to attract quality teachers, external community support, higher performance in school programs (correlating with levels of parent and family involvement), as well as an inclination toward achievement in educational benchmarks. An engaged and loyal community is one of a school’s greatest assets. Roseville College welcomes and

honours community. We provide a place for girls and families to belong; living, growing and learning together. A past parent, who said “my wife and I threw ourselves into the life of the College,” believes involvement spans every aspect of school life – from assisting children in learning activities, joining parent committees, supporting fundraisers, administering alumni programs, making donations, to simply attending school events and productions. The key, he said, was discovering what the school community needed and putting a hand up to help. His advice to parents was also a remarkable endorsement of the College: “Don’t stand back. Make Roseville your own school, too, and your family will have the most wonderful experience in this very nurturing, embracing and empowering place – and watch your girls become who they were born to be.” As parents look to 2017 and wonder how they can teach their child “community”, perhaps rephrase the question to ask how you can demonstrate “community” to your child by becoming a more intentional part of their school to ensure the success and lifeblood of that community. You’ll love the benefits. Ms Deb Magill BEd MECh MACE MACEL, has more than 20 years of experience as an educator and education leader, and is Roseville College’s 10th Principal commencing 2017.


AT ROSEVILLE COLLEGE, girls from Kindergarten to Year 12 engage in enriching learning experiences that challenge and empower them to pursue and attain their personal best in all areas of life. NEWS FROM ROSEVILLE COLLEGE PRINCIPAL APPOINTMENT Roseville College Council and the Board of the Anglican Schools Corporation announce Ms Deb Magill BEd MECh MACE MACEL as the School’s tenth Principal, commencing January 2017. STUDENTS EXCEL AT ICT YOUNG EXPLORERS 2016 Roseville College performed superbly in the SAP NSW Young ICT Explorers Competition for the second consecutive year, with Year 7 student, Sophie Allen, winning the Secondary category (her second consecutive win of her age group), and peers Ella Boulton and Gemma Snyman placing 4th.

PERSONALISED TOURS Tours with our Registrar, tailored to your daughter’s specific needs and interests, are held weekdays during term time. Book on 9884 1109 or email registrar@roseville.nsw.edu.au. Consistently ranked among NSW’s top schools in the HSC, Roseville College has been transforming the lives of girls for more than 105 years.

27 Bancroft Avenue, Roseville P 02 9884 1100 | E registrar@roseville.nsw.edu.au A school within the Anglican Schools Corporation

www.livinglocalguide.com.au

www.rosevillecollege.com

“Dream, Inspire, Grow”

LIVING LOCAL SPRING 2016

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Education

King’s Mountain

Mountain biking is one of the fastest growing sports throughout Sydney, as is seen by the strong turnout at the 2016 King’s Mountain Bike Classic. At 8am on Sunday 27th November over 170 competitors and support crew turned up to register for the two hour race, preparing for a gruelling morning of jumping and pedalling their way through the 4.5km bush track. Music beats out from the Rocky Trail Entertainment marquee, as competitors scurry around making last minute adjustments (in one case, a new pair of pedals, for others new tyres and minor changes), confirming their registration and testing outthe circuit. Now in its fourth year, the King’s Mountain Bike Classic attracts competitors of all ages and abilities, from elite state representatives down to brand new riders. The race encourages both amateur and professional riders to join in and have a go - this year the youngest rider was only seven years old and there was also an Open 60+ category. All riders start in a Grand Prix style, riding along a road for a short

distance before plunging into the bush and the beginning of the official track. Slower riders are encouraged to stay towards the back and allow the elite riders to speed up. Father, Mark Bradford competed with his three young sons. None of his family are elite level competitive mountain bike riders, however they like the King’s event for its inclusiveness. “You don’t need to be an elite rider to join in this race,” he said. “You can be involved at all ages, our youngest is racing today and he’s only seven years old. It’s a really family friendly sport.” On the track at the same time were riders racing for the

very first time as well as NSW representative cyclists from the Institute of Sport. The camaraderie is evident when one young boy falls down and another rider stops to help him. He is later given a time concession to make up for the time lost. Mountain biking is set apart from a lot of competitive sports because rather than being based on time, it’s based on how many laps of the circuit riders complete. Time only becomes important when riders have completed the same amount of laps, as happened with the first and second place riders in the U19 Open Male Solo category. Matthew Dinham of Knox Grammar School took out

For more information and all the results please go to


Bike Classic

first place, with ex-Thomas Hassall student Scott Reynolds running him a close second. Rider Aidan Beardmore of Newington College is in his first year of competitive riding, and he particularly enjoys this aspect of the sport. “I like it because you get to choose your lines and decide strategically how to approach the track,” he said. “It’s thrilling but strategic at the same time. It’s a good combination of easy and hard.” The 2016 King’s MTB Classic attracted over twenty different schools including Newington College, Thomas Hassall Anglican College, Northholme Grammar and Glenwood High School. For the schools, every lap counts in the race towards taking out the coveted School Champion Title. This year Thomas Hassall took home the cup for the third time. Teacher Anna Mugridge was thrilled at

the great result, saying it was unexpected and surprising. “We had some riders pull out at the last minute. We usually have around twenty students competing, so we didn’t think we’d have the numbers to win the title. However, our kids worked hard and pulled through in the end,” she said. “The King’s track is a jolly good track – the kids absolutely love it because there’s not as much uphill racing and there’s some good jumps and turns throughout the track.” The King’s Mountain Bike Classic, sponsored by Mercedes-Benz Parramatta, is held every year in November. Riders of all ages and experience are encouraged to register either as a solo rider or in a team of two. The race runs for two hours, however riders are able to finish earlier if they wish or if they find two hours too challenging.

www.kings.edu.au/mtb

MATTHEW DINHAM of Knox Grammar School took out first place, with ex-Thomas Hassall student SCOTT REYNOLDS running him a close second.

“The King’s track is a jolly good track – the kids absolutely love it because there’s not as much uphill racing and there’s some good jumps and turns throughout the track.”


Local School News Local School News

Education

Local School News BARKER COLLEGE BARKER COLLEGE NEW COEDUCATION BARKER COLLEGE -- PLAN REFLECTS NEW COEDUCATION PLAN REFLECTS NEW COEDUCATION PLAN REFLECTS ‘REAL LIFE’ ‘REAL LIFE’ ‘REAL LIFE’

Barker College, an Anglican day and boarding school on Sydney’s Barker College, Anglicantoday andcoeducational boarding school on Sydney’s North Shore, will an transition a fully school by 2022. BarkerShore, College, Anglicanto day and coeducational boarding school on Sydney’s North willantransition a fully school by 2022.

range ofschool personalities, Building on their North Shore, willexisting transition to a fullybroad coeducational by 2022. broad range personalities, Building on their existing activities andoflessons; and coeducational program for activities and lessons; and coeducational program for broad range of personalities, Building onthe their existing provides positive peer role Years 10-12, announcement provides peerand role Years 10-12, theprogram announcement activities positive and lessons; coeducational for models who are are bothmale male byby Barker College isisaafuturemodels Barker College futureprovideswho positiveboth peer role Years 10-12, the announcement and female. minded approach that and female. minded models who are both male by Barkerapproach College isthat a future“A coeducational school recognises the seismic social “A coeducational school recognises the seismic social and female. minded approach that experience provides safe changes that have occurred experience provides aasafe changes that have occurred “A coeducational school recognises the seismic social environment in which young since the school began in 1890. environment in which young since the school began in 1890. experience provides a safe changes that have occurred and cangrow grow “After consideration men and women women can “After careful consideration environment in which young sincecareful the school began in 1890. men up together, learn to academic research and up together, learncan towork work of of academic research and men and women grow “After careful consideration respectfully, success ourexisting existing up together, and learnappreciate to work the ofsuccess academic and respectfully, and appreciate the thethe ofofresearch our differing viewpoints that coeducation clear respectfully, and appreciate the the successmodel, ofmodel, our existing differing viewpoints thateach each coeducation ititisisclear brings, says Phillip “The that the richresources resources differing viewpoints that each coeducation model, itand isand clear brings, ”” says Phillip Heath. Heath. “The that the rich exciting decision provides full experiences available the brings,” says Phillip Heath. “The that the rich resources exciting decision provides full experiences available atatand the school should be openattothe boys excitingtodecision provides full experiences access the Barker College school should available be open to boys access to the Barker College and girls in all years, ” says school should be open toPhillip boys access to the College experience forBarker all students and girls Head in all years, ” says Phillip experience for all students Heath, Barker College. and girls in allofyears, ” says Phillip and experience for all students their families, promoting Heath, Head of”of Barker College. and their families, promoting “Life is coed, says Heath. Heath, Head Barker College. and their families, harmony and a richpromoting and vibrant “Life is is coed, ” says Heath. “Barker College aims to prepare harmony and a rich and vibrant “Life coed, ” says Heath. harmony and a rich and vibrant academic and co-curricular “Barker College totoprepare young people for much more “Barker Collegeaims aims prepare academic and co-curricular academic and co-curricular life for our students from their young people much more than anpeople ATARfor or for life at young foreven much more life for our students from their life for our students from earliest years as they growtheir in than an ATAR or even for life at university. The real purpose of than an ATAR or even for life at earliest years as they grow confidence and capacity”. earliest as they grow inin auniversity. school is to real support students university. The ofof The realpurpose purpose “The overwhelming evidence confidence and capacity”. confidence and capacity”. to reach their full potential a school supportstudents students a school is istotosupport from past and present families “The overwhelming overwhelming evidence the workplace and in their “The evidence to reach theirfull fullpotential potential toin reach their is thatpast coeducation provides from past and present families and inin building in the workplace and intheir their from and present families in communities, the workplace and strong relationships and an outstanding preparation is that coeducation provides communities, and in building is that coeducation providesfor communities, and in building families. This is betterand pursued strong relationships the real world that lies beyond an outstanding outstanding preparation for strong relationships and an preparation for in a fully This coeducational setting. the school families. is better pursued gates. this real world thatSurely lies beyond families. This is better pursued the real world that lies beyond A person’s gender is no longer in a fully coeducational setting. is the proper concern of this any the school gates. Surely in the a fully coeducational setting. school gates. Surely this determining their the A person’s genderfactor is no in longer good school, ” says Heath. is the proper concern of any A person’s gender is notolonger life We need work the proper concern of any the choices. determining factor in their isExtensive academic research good school, ” says Heath. thetogether determining factor in their to make a respectful life choices. We need to work good school, ” saysisHeath. reveals that there no perfect Extensive academic research lifeand choices. need to culture”. work inclusive national together toWe make a respectful Extensive academic research way in which all schools should reveals that there is no perfect together to make a respectful Barker’s coeducational plan and inclusive national culture”. reveals that there is no perfect be organised for strengthening way in which all schools should builds on an environment and inclusive national culture”. Barker’s coeducational plan way in which in alltest schools should performance scores. be organised for strengthening that embraces diversity and builds on an environment Barker’s coeducational plan Increasingly it is apparent that performance in test scores. be organised for strengthening equality. It offers students the that embraces diversity and builds on an environment the quality of the teaching and Increasingly it is apparent that opportunity to experience a performance in test scores. equality. It offers students the that embraces diversity and the quality ofitthe teaching that and opportunity to experience a Increasingly is apparent equality. It offers students the the quality of the teaching and opportunity to experience a

“Barker’s “Barker’s “Barker’s coeducational coeducational coeducational plan builds on an planbuilds buildson onanan plan environment that environment that environment that embraces diversity embraces diversity embraces diversity and equality...” and andequality...” equality...” the learning culture rather than the ofculture students is the learning rather than thegender learning culture rather than strongest determining factor for the gender of students is the the gender of students is the academic success. Sydney hasfor strongest determining factor strongest determining factor for remained wedded academic steadfastly success. Sydney has to academicmodels success. Sydney has traditional forwedded delivering remained steadfastly to remained steadfastly wedded to schooling comparison to traditionalby models for delivering traditional models for delivering similar world cities. The move schooling by comparison to schooling comparison to coeducation not The onlymove setsto similar worldby cities. world apart cities. Thesets move Barker College from tosimilar coeducation not only similar schools apart onnot Sydney’s to coeducation only sets Barker College from North Shore, but itSydney’s offers muchsimilar schools onapart Barker College from needed choice foron North Shore, but itfamilies. offers muchsimilar schools Sydney’s needed choice but for families. North Shore, it offers much-

needed choice for families.


Enrolling now for 2018 Sydney Grammar School St Ives Preparatory School

azvz

Can I see the school at work? Regular tours are held throughout the year. Please contact Louisa Schwartz on 8302 5218, or email les@sydgram.nsw.edu.au What age can my son enter? The main points of entry are Preschool, Kindergarten, Year 3 and a small intake in Year 5 Do you have a school bus? Yes, we have a dedicated bus which covers a large area of the North Shore

11–21 Ayres Road, St Ives NSW 2075 Telephone +61 2 8302 5200 www.sydgram.nsw.edu.au/stives

An Anglican School

Together in Learning.

TOGETHER IN LIFE. Barker College is delighted to announce that we will transition to a fully coeducational school by 2022. Places now open for girls for Pre Kindergarten and Kindergarten commencing 2018. Welcoming girls in Year 3 from 2019 and for Year 7 girls from 2020.

For more information or to book a tour and see how we inspire every student, every experience, every day, visit our website. www.barker.nsw.edu.au www.livinglocalguide.com.au

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5 Owners of Sails Lavender Bay OWNER GREG ANDERSON

WHAT DO YOU LOVE ABOUT BEING IN LAVENDER BAY?

HOW DID YOU BEGIN?

My partner and I purchased Sails on Lavender Bay in 2008 and we did a quick refurb and changed the food and service to give it a modern feel. We have recently just completed a new refurbishment to make the restaurant even more contemporary as well as increase the size of our windows, providing a better view for our clients. Our new chef Jim Wilson has worked at some great restaurants in London and Paris and has created a menu that uses classic French techniques with great Australian produce, cooked in a contemporary manner.

Lavender Bay is tucked in to the Harbour and has great views of the Bridge and the city without being too busy and without losing the community fee. It has a diverse mix of residents – professionals, families, retirees, and a lot of businesses.

WHY DO YOUR CUSTOMERS KEEP COMING BACK? Sails on Lavender Bay is a ‘special occasion’ restaurant, so they come back to celebrate birthdays, wedding anniversaries, Christenings and graduations. We also have a lot of our customers come to just take in the view and wonderful service and food whilst catching up with family and friends.

Garfish

OWNERS MARK SCANLAN & MARK DICKEY

evolved its cuisine style and the SMH Good Food Guide awarded ‘one hat’ to the restaurant over successive years. In 1997 we purchased Jaspers at Hunters Hill. We refurbished and re-established the business and were also awarded with the SMH ‘one hat award’. In November 2002 we established Garfish at Kirribilli. At that time we sold Milsons and then Jaspers in early 2003. In 2004 we established Garfish at Crows Nest.

HOW DID YOU BEGIN? In 1991 we ventured into a partnership at Café Stivell in Hunters Hill. The business flourished through recession times and the restaurant grew in size and menu style. In 1995 we established Milsons (previously known as The Plum) at Kirribilli and sold Café Stivell. Milsons gradually

WHAT DO YOU LOVE ABOUT BEING IN CROWS NEST AND KIRRIBILLI?

At Crows Nest it is the community atmosphere and the vibe! We have a long-standing clientele and we have seen their families grow over time. At Kirribilli it is the village buzz. Locals, businesses and tourists all come together.

WHY DO YOUR CUSTOMERS KEEP COMING BACK? Consistency, simplicity and friendly service!


5 Leading Restaurants floral displays and beachside decorations is perfect for a long lunch with family and friends, to celebrate special occasions, or to call in for a takeaway from a familiar face.

Black Mocha Café OWNERS JOHN & CLAUDETTE HOW DID YOU BEGIN?

We wanted to create a familyfriendly café, the kind that offers warm customer service as well as delicious food and drinks. It was a kind of atmosphere that we hadn’t found anywhere else, so we just built a vision and our place on what we’d be proud of and where we’d love to go to ourselves.

WHAT DO YOU LOVE ABOUT BEING IN TURRAMURRA?

Turramurra is such a close-knit community, its feels like we belong to a large family where everyone knows and cares about each other above all else. We may separate for a while, but when we all get back together it’s like we never spent any time apart at all. It’s so invaluable knowing there will always be friendly faces around.

WHY DO YOUR CUSTOMERS KEEP COMING BACK?

Based on what our customers tell us, the food and drinks are served just the way they like and the atmosphere is always pleasant; everyone’s so lovely and welcoming it feels like a second home. We never compromise on delivering everything to the highest quality, and our customers really appreciate that.

The Boathouse OWNERS PIP &ANDREW GOLDSMITH

HOW DID YOU BEGIN?

We opened The Boathouse Palm Beach in 2008. We have backgrounds in interior and landscape design and food, and saw the gorgeous waterside building and iconic destination as a unique opportunity to offer a café experience people could love. Today the Group also includes The Boathouse Balmoral Beach, The Boathouse Shelly Beach, Moby Dicks Whale Beach and Whale Beach Deli.

WHAT DO YOU LOVE ABOUT BEING IN BALMORAL?

The Boathouse Balmoral is located close to Sydney but we hope maintains a local feel. We enjoy the interesting and friendly mix of clientele, from fast-paced CBD workers in the early morning to slower-paced locals and tourists visiting throughout the day. Of course, the beauty of the location, being right next to Balmoral Baths, and the views of Sydney Harbour are another reason we fell in love with Balmoral.

WHY DO YOUR CUSTOMERS KEEP COMING BACK?

We aim for The Boathouse to offer an experience that people love. The waterside dining location offers a relaxed feel while the menu created by our chefs offers a fresh, quality dining experience. Our interior styling including welcoming

Aqua Dining

OWNER DAVIDE REBECCATO

HOW DID YOU BEGIN?

My first experience was twenty years ago when I began as a commis chef. I decided to pursue this career since my parents used to run a restaurant and a bakery and that’s what I grew up around.

WHAT DO YOU LOVE ABOUT BEING IN NORTH SYDNEY?

I draw inspiration from Aqua Dining’s location and the incredible view over Sydney Harbour. We’re surrounded by water so we use fresh seafood in many dishes. We also use local, Australian produce to create our contemporary Italian menu.

WHY DO YOUR CUSTOMERS KEEP COMING BACK?

Not only do we have a great location but people come back for the service and the food as well. This year Aqua Dining celebrated its sixteenth birthday, proving it has truly become a Sydney institution. We are always changing the menu based on seasonal produce and create new dishes using different techniques learned from around the world.


Home & Entertainment

EATING WELL THIS

Summer

CHRISTMAS DINNER! WHAT TIME IS IT?

CERTIFIED ORGANIC, SUSTAINABLE AND CLEAN, GLUTEN FREE AND VEGAN

By Allan Waldon

By Taste Organic

TURKEY TIME

We love the Christmas Turkey, it’s the centrepiece on the table. It should be fresh, organic and free range. How do you know that what you are buying was grown ethically? There are a few small niche producers and a few large companies doing good things. The best I have seen in my years selling turkeys are Leadoux from Victoria, but there are others – Quast, Lilydale and many more. Fresh, Organic and Free Range are all sought after qualities and will be clearly labelled. Fresh turkeys are the hardest to source, so check the labelling. The big sell in past years was “Self-Basting”. What does that mean? It means that the bird has been injected with fluid, water or cooking oil generally to increase moisture. This also greatly increases the weight. They are then normally snap frozen. To be sure, Google the producer and ring them about their retail outlets; they are normally very proud of their produce and happy to help.

HAM TIME

Smoked, Double Smoked, Honey Cured, On the Bone, Free Range, Organic. There are a lot of choices. Leg ham on the bone is the best ham. The hype about pork and how it is grown is huge and often very negative. But niche producers are doing great things. Look for brands like Otway, Berkshire, Bangalow Sweet Pork, Yarra Valley – normally these are sold under licence. Others will advertise their retail outlets on their websites. The easiest way is to ring the producer to check. Not all retailers have the same moral standards but there are a lot of wonderful people selling excellent produce. Ask questions, Google, phone producers, check labelling. Christmas is a wonderful family time. Fresh, free range, organic produce always costs more, so check exactly what you are paying a premium for. And above all, enjoy family with good food at Christmas. 54

LIVING LOCAL SUMMER 2016/17

With the Summer Festive Season knocking on the door, what better way to enjoy the warmth and sunshine than with family and friends? It’s all about being outdoors and spending time at the beaches and parks, having picnics, taking that special time with loved ones, hosting or attending parties and or preparing for the extended family visits from around the country. Either way, we at ‘Taste Organic – The Good Food Market’, have you covered! We offer one of the largest ranges of Certified Organic, sustainable and clean, gluten free and vegan health foods with over 6000 lines to support you and your family through the festive season. With 100% Certified Organic fruit and vegetables every day from all around Australia you can be sure to enjoy your yummy summer fruits the way they should be such as Mangoes, Peaches, Nectarines, Cherries, Melons and more all clean and chemical free. We also have a huge range of Organic and Artisan cheeses to be complimented with a selection of delicious gluten free crackers and some amazing dips including vegan, dairy free and gluten free options. And don’t forget the range of heavenly Organic Coconut Ice creams and organic frozen berries to supplement those yummy deserts and fresh smoothies for on the go. With Taste Organic being in two locations on the North Shore we can be sure to support you this summer. Come in and visit us at 25 Falcon Street Crows Nest or at 20 Princes Street Turramurra and checkout our website for great information on new and exciting products, editorials, supplier stories and more. Merry Christmas from the Taste Organic Team.

“Dream, Inspire, Grow”

www.livinglocalguide.com.au


Beautiful Homewares and Christmas Gift Ideas in store Jewellery ­ Clothing ­ and much more! We are open 7 days a week

and we gift wrap too! Shop 2/237 Mona Vale Rd St Ives (entrance in Stanley Street) www.turnarounddesigns.com.au 9144 5850

Blinds Curtains Shutters Bedheads Homewares Wallpaper Design Consultations and more!

Sydney North Shore’s

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Autumn edition 2017 + new online bookings

LARGEST Distributed Magazine

LivingLocalGuide.com.au P: (02) 8213 7306 www.livinglocalguide.com.au

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LILLYWHITES INTERIORS CURTAINS • BLINDS • UPHOLSTERY CUSHIONS • THROWS • FURNITURE LAMP SHADES • RUGS • FABRICS COLOURS • STYLING FOR SALE

Providing soft furnishings and full decorating services with in-home consultations for over 25 years

P. 7900 5115

www.lillywhites.com.au

CHATSWOOD WESTFIELD

Level 6, 1 Anderson Street, Chatswood

HOYTS.COM.AU

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LIVING LOCAL SUMMER 2016/17

“Dream, Inspire, Grow”

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Small But Perfectly Formed BY SUSAN POTTHURST, ELEGANT OUTDOORS GARDEN CENTRE, TURRAMURRA

When it comes to outdoor space, contrary to what most people think, size really isn’t an issue. There are endless ways to liven up your balcony or courtyard with clever planting and furniture. With a little thought and some good advice you can turn your concrete space into a living oasis. What space are you working with? Before you start planning, you need to know the dimensions and also the weight-bearing capacity of the space if you have a balcony. It’s important to stay below the weight limit and plan accordingly as pots, plants and furniture can be heavy. Considerations Think about the elements and environment of your balcony. What direction does it face? How much sun or shade is there? Is it covered? Plants need to be in the www.livinglocalguide.com.au

correct environment, so before you invest in your new green friends, make sure you know you will have the right conditions on your balcony for them to flourish. Pots, Pots, Pots! Ensure you choose the correct size of pot or container for the successful growth of your plants. After that you can let your imagination run wild. Styles, colours, textures, height and depth – it’s up to you but don’t be tempted to fill every inch of space which will create a cluttered look – sometimes less is more! Embrace Vertical Gardening In a small space, walls are prime real estate! There are many different styles of vertical gardens available, but if you are unable to attach anything directly onto the walls, use tiered stands to create a beautiful wall of greenery. Hanging gardens Hanging gardens are also a great idea as they don’t take up valuable floor space. Flowers, ferns, succulents and trailing

“Dream, Inspire, Grow”

plants all lend themselves to this style. Hanging several pots or baskets at different heights looks stunning. Herb or Vegetable Garden Fill a corner of your space with herbs and other edibles – there’s nothing like home-grown produce that’s fresh and at your fingertips when cooking. Plant out one large container of your favourites or group individual pots together. Remember that some herbs, like mint, are quite vigorous and will need their own pot so they don’t invade their other leafy friends. Outdoor Furniture / Accessories Apart from weight and size, the style of outdoor furniture varies greatly and is only bound by your imagination and preferred taste. A bistro table setting works well in a small, refined space and a day bed or bench seating creates a more relaxed feel. We offer free, expert advice on plants and accessories to suit every area, so let us help you to create your own little piece of paradise.

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Home & Entertainment

Twilight at Taronga An essential night out on the summer calendar each year, the Twilight at Taronga presented by ANZ concert series returns in 2017 with its most diverse music program yet. The ultimate destination for music lovers each year, the season will run from 27 January to 11 March, set amongst the unique environment of Taronga Zoo overlooking Sydney Harbour. One of the country’s most beloved and longest-running open-air events, this summer will see fearless Australians Peter Garrett & The Alter Egos and Kev Carmody kick off the series, and a rare performance from the iconic Jo Jo Zep & The Falcons and The Sports in a co-headline show. A number of special reunion shows are in the works, with quintessential Aussie bands such as george and Killing Heidi making their grand return to the live stage, plus international superstars including hazy-rocker Kurt Vile, indie-pop duo Tegan and Sara and singer-songwriter Martha Wainwright all set to take over Taronga’s harbour-side 58

LIVING LOCAL SUMMER 2016/17

amphitheatre. Performances from triple j favourites The Rubens, The Living End ‘Twanging at Twilight’, rockers Jet and the world renowned ABBA tribute show Björn Again have already sold out, with second shows added and on sale now. Since 1995, Twilight at Taronga presented by ANZ has offered audiences the unparalleled thrill of an open-air show on Taronga Zoo’s intimate, fully-licensed lawns running every weekend rain, hail or shine. Having presented nearly 350 concerts to more than 500,000 people over the last 22 years, Twilight has become an annual tradition where friends and family come together and enjoy a gourmet picnic and refreshing drinks as the sun sets, immersing themselves in the magnificence of Sydney in the summer, set against the spectacular harbourside surrounds of Taronga Zoo. Twilight shows are for all ages and all tickets include free sameday Zoo entry, plus free return ferry travel from Circular Quay from 5:15pm; bus transfers from Taronga wharf to the main Zoo entrance; and post-show buses to Spit Junction and Mosman. “Dream, Inspire, Grow”

WIN! p.7

All proceeds from the Twilight at Taronga presented by ANZ summer concert series go towards Taronga Conservation Society Australia’s conservation work, a not-for-profit organization championing the shared future of wildlife and humans. Working with companies around the world, Taronga creates sustainable breeding populations, recovery programs for threatened species in the wild and to provide research grants for scientific research and in situ conservation. In 2015, Taronga partnered with TRAFFIC to launch the Wildlife Witness app, the first global community action tool to fight against illegal wildlife trade – the greatest direct threat to the future of many of the world’s most iconic and loved species. Lend your eyes to the wild and download the Wildlife Witness app to take action and join the fight against illegal wildlife trade. For further information on Taronga Conservation Society Australia and the Wildlife Witness App visit: taronga.org.au For more information on Twilight at Taronga visit twilightattaronga.org.au www.livinglocalguide.com.au


INSPIRING HIGH SCHOOL STUDENTS TO

Stand Tall

Speakers included Derek Rabelo (famous Brazilian blind surfer), Lucas Patchett and Nic Marchesi (Young Australians of the Year), Tony Hoang (leading anti-drugs youth communicator), Brett Murray (“Make Bullying History”), Emma Mullings (TV and Radio Personality), Poppy Starr Olsen (World Women’s Skate Board Champion), and singers Emma Birdsall (Semi-finalist “The Voice”) and Jack Vidgen (Winner of Australia’s Got Talent, 2011).

Stand Tall brings together leading youth communicators with star musicians, sportsmen and other popular young successful role models from Gen Z pop culture. They impart hope, courage to make right choices and wisdom learned from their own life experiences. Stand Tall – The Event has grown so dramatically since its inception four years ago that for 2017 they have booked the stunning new Darling Harbour theatre at the International Convention Centre. They will also be running their first summer surf camp for disadvantaged youth at the ICMS on 2-6 January, 2017. Schools across Sydney report an epidemic of anxiety among students and the event is specifically targeted at helping students deal with issues such as bullying, drug use, eating disorders, depression and low self-esteem. The event is a wonderful opportunity for students from private, state, and independent schools

from all over NSW to mix with their peers and hear powerful messages from sporting stars, actors, singers and young community leaders who have all overcome hardship to live successful lives. Founders Angela Farr-Jones and Jeanine Treharne said feedback from students who attend the Stand Tall event has been exceptional. “This is a packed, full-day event and the students go home inspired and filled with hope. We receive reports that students have been inspired to reject drugs, stop the bullying cultures in their schools, value themselves and make safe life choices.” Among the 25 Schools who attended this year’s event are Turramurra High, Knox Grammar School, Wenona, Mackellar Girls High, The Scots College, Arden College, Kambala, Picton High, Burgmann College, Canberra, Oxford Falls Grammar, Covenant Christian School and Maitland Christian School.

Stand Tall’s first champions Surf Camp, at the International College of Management, is on 2-6 January. The Surf Camp is for young people who do not easily have opportunities to go on a family holiday, to surf, play a variety of sports or learn valuable life skills. They will also be given the option to train as interns to assist with the production team at the 2017 Stand Tall event. Bookings for the 2017 event are already filling fast. Schools are invited to Book through the website: www.standtallevent.com

Further details at http://www.standtallevent.com


Home & Entertainment

Emporio Organico IN CROWS NEST

More on the blog! @ WWW.LIVING LOCALGUIDE. COM.AU Meet Kitsa Yanniotis, the owner of Emporio Organico in Crows Nest - your one stop shop for all your organic and eco luxe gifts, food and lifestyle with a café opening soon! HOW DID YOU BEGIN When my son was born almost 15 years ago I watched him struggle with digestion; waking every night in pain. Determined to find the cause and solution, I followed my innate belief that food really is medicine. The turning point for me was when I discovered that many cultures were united in their use of fermented foods as an approach to gut health. This discovery, coupled with the knowledge that imbalances of gut flora were linked to the exponential growth in allergies, mood and behavioural disorders propelled the shift for our family to a cultured and traditional diet. Noticing a huge gap in the marketplace I decided to create Kitsa’s Kitchen as there were no organic cultured vegetables available in Australia back then. My organic cultured vegetables were made the traditional way but with a modern twist 60

LIVING LOCAL SUMMER 2016/17

making them the super heroes of healing! Fermented foods are everywhere now and it gives me great satisfaction to know that I pioneered a movement to improving gut health. Adapting to our new lifestyle was not easy and I quickly realised that sourcing fresh options in a maze of readily available processed food and low tox beauty and lifestyle products was time consuming and daunting so Emporio Organico was born. WHAT DO YOU LOVE ABOUT THIS AREA? I love the greenery, the open spaces but mostly the friendly people. I grew up over the bridge but my parents had businesses in North Sydney so I knew that it was a well kept secret. I still remember the day we moved to Waverton and bursting into tears of gratitude when a neighbour arrived with a bunch of flowers to welcome us to the street. WHY DO CUSTOMERS KEEP COMING BACK We are a one stop shop for all your Organic and Eco Luxe gifts, food and lifestyle needs. Emporio Organico brings together all of “Dream, Inspire, Grow”

We have things you can’t find elsewhere which are super clean and don’t have additives or preservatives... my knowledge and research together under one roof. All the products in our store are practitioner tested and contain absolutely no hidden chemicals or nasty surprises. In fact, many of the products on offer have been used by my family on our low-tox journey for the last 15 years. I have a strict policy that I won’t sell any products that I have not personally tested or that I would not use on myself or my family. FAVOURITE PRODUCT? That’s a hard one! We have so many great options for Christmas at the moment in our homewares, plastic free reusables and ethically made green products, natural beauty solutions and lifestyle ranges. We also offer free gift wrapping. www.emporioorganico.com.au www.livinglocalguide.com.au


Sommelier’s

WINE SELECTION KILLARA WINE SELECTION IN EASTIN KILLARA More on the blog! @ WWW.LIVING LOCALGUIDE. COM.AU

Meet Goodwin theowner Meet Chris Chris Goodwin Goodwin the the owner owner of L Maestro, The Liquor of L Maestro, The Liquor of L Maestro, The Liquor Master. Master. Master. liquor store nestled A and liquor store A bottle bottleAshop shop and liquor store in East Killara. nestled in nestled in Killara. Killara. HOW HOW DID DID YOU YOU START? START? HOW DID YOU START? II was was in in hospitality hospitality and and studied studied Itowas in hospitality and studied to be be aa sommelier sommelier at at Tafe. Tafe. After After be a sommelier at Tafe. After ato a couple couple of of years years selling selling wine wine couple of years wine IaI did my and became the did my MBA MBA andselling became the Ihead did my MBA and became the head buyer of shops. I then buyer of shops. I then head buyer shops. I then opened my own store. We opened myof own store. We have have opened own store. We havein so wonderful vineyards so many manymy wonderful vineyards in so many wonderful vineyards in Australia so to Australia so II decided decided to create create so I decided to create aAustralia customers better a niche, niche, giving giving customers better quality the want aquality niche,for giving customers better for the money money they they want to quality for the money they want to spend. spend. Ito how spend. I understand understand how itit is is all all produced and taste and taste everything Iproduced understand how it iseverything all that through the that comes comes through the door. door. produced and taste everything IfIf itit doesn’t pass for the price doesn’t pass for the price that comes through the door. If it point sell it. point II won’t won’t sellthe it. price point I doesn’t pass for II match wine with food match wine with food and and won’t sell it. build build up up customers’ customers’pallets. pallets. We We I match wine withall food and the have have wines wines from from all around around the build customers’ palates. We world that change the worldup that change all all the time. time. have wines from all around the Sometimes I will not have the Sometimes I will not have the world that change all the time. product that you before. product that you had had before. Sometimes Iiswill not have the But aa product that But ifif there there is product that product that you had before. consistently sells very well consistently sells very well then then But there is a keep product thatare you it. youifobviously obviously keep it. You You are www.livinglocalguide.com.au

always replacing different consistently sells for very well then always replacing for different reasons, itit keeps things fresh you obviously keep it. You areand reasons, keeps things fresh and people always interested. replacing people interested.for different reasons, it keeps things fresh and DO YOU HAVE DO YOUinterested. HAVE A A FAVOURITE FAVOURITE people WINERY WINERY AT AT THE THE MOMENT? MOMENT? For me ititcomes down to For towhat whatfood food DOme YOUcomes HAVEdown A FAVOURITE IIam eating, the weather, and what am eating, the weather, and what WINERY AT THE MOMENT? friends friends are are coming. coming. For me it comes down to what food I am the weather, WHAT DO YOU ABOUT WHAT DOeating, YOU LOVE LOVE ABOUT KILLARA? and what friends are coming. KILLARA? The The people people are are open open and and nice nice so they embrace the WHAT YOU LOVE ABOUT so they DO embrace the knowledge knowledge and service. KILLARA? and service. It’s It’s all all about about when when the customer walks very the out very Thecustomer people arewalks openout and nice happy makes me happy. happy that makesthe meknowledge happy. so theythat embrace and service. It’s all about when IS IS IT IT A A SURPRISE SURPRISE FOR FOR SOME SOME the customer walks out very PEOPLE PEOPLE WHO WHO WALK WALK IN IN HERE? HERE? happy that makes me happy. Sometimes, Sometimes, but but other other people people walk walk in in and and say, say,“Ok “Ok maestro, maestro, pick pick IS IT A SURPRISE FOR SOME me me aa bottle bottle for for this this price. price.””II ask ask PEOPLE WHO WALK INdinner HERE? what what they they are are having having for for dinner Sometimes, but other people and and who who with. with. People People might might say, say, inaaand maestro, “I“Iwalk need gift for of need giftsay, for x“Ok x amount amount of pick me a bottle for this price.” about Iabout ask money, ””so questions money, so II ask ask questions what they are persona, having for dinner the recipient’s age, the recipient’s persona, age, and who with. People say, background, food they like. background, food theymight like.This This “I need a gift for x amount of gives gives me me an an idea idea about about flavours flavours money, ” so suit. Isuit. ask questions about that would that would “Dream, Inspire, Grow”

It’s a matter of being passionate and enjoying what you are doing. WHY DO WHY DO CUSTOMERS CUSTOMERS the recipient’s persona, age, KEEP COMING BACK? KEEP COMING BACK? background, food they like. This They realise they are getting They realise they getting gives me an idea are about flavours value for money and value for money and that would suit. individualised individualised service. service. WHAT CAN WE THIS WHAT CAN WE EXPECT EXPECTKEEP THIS WHY DO CUSTOMERS SUMMER? SUMMER? COMING BACK? New products as You New as always. always. You will will Theyproducts realise they are getting find some great specials and wine find some great specials and wine value for money and tastings in We tastings in store. store.service. We even even have have individualised beer beer brewers brewers coming. coming. We We plan plan to to have have wine wine education education days. days. WHAT CAN WE EXPECT THIS IISUMMER? FIND FIND IT IT INTRIGUING INTRIGUING THAT THAT YOU CAN TELL WHAT’S IN YOU CAN TELLasME ME WHAT’S IN New products always. You will THAT THAT BOTTLE BOTTLE IF IF II POINT POINT TO TO find some great specials and wine ANY ANY BOTTLE BOTTLE IN IN THE THE STORE. STORE. tastings in store. We even have HOW HOW DO DO YOU YOU REMEMBER? REMEMBER? brewers coming. We will II beer have been in the industry have been in the industry for for aa be hostingand functions, weddings, long long time time and have have an an education education wine dinners, parties, our in in wine. wine. Everyone Everyone has has aa gift. gift. It’s It’s aa L Maestro Connoisseur Club and matter matter of of being being passionate passionate and and plan to have wine education days. enjoying enjoying what what you you are are doing. doing. LIVING LOCAL SUMMER 2016/17

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Home & Entertainment

SNAPSHOTS OF A WEEKEND GETAWAY TO

Port Stephens

Anchorage A stunning place to stay, surrounded by nature and water views – keep an eye out for dolphins swimming in the bay! The perfect spot to unwind.

The Home Interior My favourite café which also includes a lovely home interior shop inspired by coastal living.

Little Beach Boathouse

Great food with superb views of Nelson Bay. Downstairs you will find their buzzing Boathouse Bar filled with locals and vacationers.

Long Boat Café

Champagne on Ice

I love sunsets and what better way to see them than on this luxurious yacht whilst sipping champagne and eating oysters. Whether on a romantic escape or having a corporate team building or small group adventure, step aboard the "Champagne on Ice" for a breathtaking cruise on the pristine waters of Port Stephens. Thank you to "Blue Water Sailing" and our crew Mark and his lovely wife Rose, who made this experience even more special and unique.

A relaxed café by Fingal Bay with a great playground – perfect for an eat-in bite and ordering ice cream on-the-go!

Bike Hire

Say goodbye to the car and grab a bike. Choose from the endless Port Stephens bike tracks!


Port Stephens is amazing! Here are some top places to visit if you love golden, sandy beaches, sunsets over scenic waterways, and wonderful wildlife (in fact, it ’s the dolphin-watching capital of Australia!).

BY EDWINA COURTNEY-O’CONNOR

Corlette The Point Headland Walk Restaurant at An easy and breezy 25 minute Soldiers Point to an hour walk from the Anchorage with water views and flora.

Sunset views galore. Eat dinner on deck whilst watching the sun go down.

PHOTO BY SALLY DUNWELL

Envision

Thank you to our deckhand, Bronny and our skipper, Priscilla for an amazing experience seeing a whale and her baby heading south to Antarctica. The new and adventurous fast cat "Envision" finds whales quickly and can even deliver passengers directly onto beaches, while the larger ocean sailing catamaran "Imagine" offers a more luxurious encounter.

Fingal Bay Venture on a near-perfect C-curve of sand to its own island connected by a sandspit. The spit at the north end links Fingal Island to the mainland which attracts decent waves when the sand builds up.

Inner Light Tearooms

Simple but spectacular with panoramic views and great scones!

Shoal Bay

Take a walk along Shoal Bay Beach and head towards Tomaree Head for a walk which will take your breath away (literally)!


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