Mid-Island Times (1/2/26)

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Friday, January 2, 2026

Vol. 86, No. 1

SERVING PLAINVIEW, HICKSVILLE, AND LEVITTOWN

Levittown Tree Lighting

Hempstead Town Supervisor John Ferretti (rear, third right), Councilman Dennis Dunne (rear, second left), and Town Clerk Kate Murray (left) greeted local residents during the Tree Lighting Event on December 8, 2025 at Levittown Veterans Memorial Park. Also attending were Nasau County Legislator Tom McKevitt and New York State Assemblyman John Mikulin.

Water district thanks community for toy donations

The Plainview Water District (PWD) is proud to announce the successful completion of its annual Toys for Tots Holiday Collection Drive, made possible by the incredible generosity of the Plainview-Old Bethpage community. This year, the District collected more than 200 toys, all of which were donated to the U.S. Marine Corps Reserve Toys for Tots Foundation to help bring joy to children and families in need during the holiday season.

“The outpouring of support we continue to see each year is truly heartwarming,” said PWD Commissioner Marc Laykind. “Our residents once again stepped up

to make the holidays brighter for those who need it most. The Plainview-Old Bethpage community’s compassion and generosity never cease to inspire us.”

The Plainview Water District served as an official drop-off site for the Toys for Tots program from November through December 19th, collecting new, unwrapped toys from residents, businesses and local organizations. The initiative, part of the District’s ongoing commitment to community engagement, continues to be one of its most cherished holiday traditions.

“Participating in Toys for Tots See page 6

Hicksville elementary school hosts innovative author’s celebration

BY GARY SIMEONE

The fifth graders at Burns Avenue Elementary School got to show off their writing skills to their parents and guests at an innovative authors day. The talented students were part of the

schools annual Author’s Celebration Day, which showcased their original writing skills through digital format.

The digital format made for an interesting day as the students shared their stories through a QR Code as opposed to voicing their sto-

ries out loud. The parents and guests invited listened to their child’s and other students stories through headphones in the classroom which made for a quiet but enjoyable experience.

See page 6

The Mid-Island Times & Levittown Times is Published every Friday by Litmor Publishing Corp.

Periodical Postage paid at Hicksville, N.Y. 11801 Tel 931-0012. USPS 3467-68 Postmaster: Send Address Changes to: The Mid Island & Levittown Times 821 Franklin Ave., Suite 208, Garden City, N.Y. 11530. Meg Norris Publisher

Plainview Water District Commissioner Andrew Bader, Commissioner Marc Laykind and Commissioner Michael Chad with the Toys for Tot’s donations at District Headquarters.

SHS seniors win Young Artists awards PAGE 3 Athletes commit to future teams PAGE 4

Friday, January 2, 2026

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Neutra family thanks Town of OB for support

Plainview residents Ronen and Orna Neutra (center), the parents of Captain Omer Neutra attended a recent meeting of the Oyster Bay Town Board to thank Town Supervisor Joseph Saladino (fourth from left) and members of the Town Board for their support.

Plainview residents Ronen and Orna Neutra, the parents of Captain Omer Neutra attended a recent meeting of the Oyster Bay Town Board to thank Town Supervisor Joseph Saladino and members of the Town Board for their support of the State of Israel, the hostages and humanity.

Captain Neutra was a tank commander with the Israeli Defense Forces when kidnapped and killed in the attacks on October 7, 2023. As a token of appreciation to the Town, the family presented

LETTERS TO THE EDITOR Email: Editor@GCNews.com

Advisory Committee members needed

To the Editor: The Bethpage Board of Education would like to provide an opportunity for interested community residents to participate in the development of the 20262027 school budget. The Board this year is again forming a Budget Advisory Committee. The ideal committee will be made up of various constituencies of our community. The Budget Advisory Committee will meet at 7:30 pm in the Administration Building District Conference Room on: • Thursday, March 5 • Thursday, March 19 This committee will be moderated by a Board member and the Administration will be in attendance to review and facilitate a discussion of the proposed bud-

get. Ultimately, the task of this committee is to provide a detailed level of input in shaping our programs. It is possible that additional dates might be needed depending on the calendar of the State Legislature which decides how much state aid the school district will receive.

If you are interested in participating as a member of the Budget Advisory Committee, please call Elena Becker in the Superintendent’s Office at 644-4001, or Christine Baebler in the Assistant Superintendent for Business’ Office at 644-4030, no later than Friday, February 6, 2026.

We look forward to a productive and inclusive budget process. Thank you.

James A. McGlynn, Board President, Bethpgage Boad of Education

Middle school students celebrate food drive success

a piece of artwork to the Board, which was created by an Israeli Navy Seal and artist. The artwork, entitled “the map of resilience,” symbolizes the resilience of the Israeli people and humanity across the world, who are fighting for the light and pushing away the darkness.

Rabbi Chanan Krivisky, spiritual leader and director of MiYaD in Jericho was on hand to support the Neutra family and led the meeting in prayer.

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Students at Hicksville Middle School celebrated the success of their Holiday Food Drive with a memorable event that highlighted their efforts.

Students at Hicksville Middle School celebrated the success of their Holiday Food Drive with a memorable event that highlighted their efforts. From Dec. 10-19, the middle school community came together to collect food donations for those in need, ultimately gathering more than 500 boxes of food.

To mark the achievement, students

Photo courtesy of Hicksville Public Schools

lined the school hallways with the donated boxes and executed an exciting domino drop, symbolizing how small acts of kindness can create a powerful chain reaction.

All donated items will benefit local families in need through the Old Country Road Elementary School Food Pantry.

Syosset High School seniors Gary Han and Yeewan Melody Chen have each received a YoungArts Award as part of the 2026 YoungArts Competition, one of the nation’s most prestigious honors for emerging artists. The two are among just 800 high school artists nationwide selected from more than 11,000 applicants—placing them in the top 7% of young artists in the country.

Gary Han, a gifted violist, is being recognized as one of the nation’s most accomplished young performing artists for the second consecutive year. Yeewan Melody Chen received recognition for her exceptional creativity and technical skill in design.

The YoungArts Award celebrates student work that demonstrates outstanding technique, artistry, and depth of thought or performance.

Winners are selected through a highly competitive application process reviewed by panels of respected, discipline-specific artists. As award recipients, Gary and Melody join a distinguished national community of young artists and gain access to ongoing creative and professional development opportunities to support their continued artistic growth.

Syosset High School seniors Yeewan Melody Chen and Gary Han, 2026 YoungArts Award winners.

Courtesy of Syosset Central School District

YESOD GRANT

Build your Jewish Foundation at Schechter.

Eligible students will receive a 25% discount off base tuition for 4 consecutive years. Offered to the first 50 students enrolled in the 2026–27 academic year.

6 Cross Street, Williston Park, NY 11596 Contact Us: 516-539-3383 admissions@schechterli.org www.schechterli.org

Friday, January 2, 2026

SHS seniors win YoungArts Awards

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Friday, January 2, 2026

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Levittown athletes commit to future teams

Sixteen student athletes from General Douglas MacArthur High School signed commitments to play at their future colleges and universities on Dec. 12.

Twenty-one student athletes from Division Avenue and General Douglas MacArthur High Schools in the Levittown School District signed commitments to play for their future college and university teams.

Parents beamed with pride as they matched with the athletes by wearing school logos.

From Division, athletes included: • Navaeh Motes – Lacrosse, Longwood University • Evangelia Paterakis – Volleyball, Queens College

• Anthony Roy – Baseball, St. Joseph’s University New York • Tyler Scarry – Baseball, Queens College • Lewis Zin – Baseball, University of Mount Saint Vincent From MacArthur, athletes included: • Anthony Anzano – Baseball, Suffolk County Community College • Meaghan Campbell – Basketball, Vassar College • Abigaile Clarkson – Lacrosse, Youngstown State University

Five student athletes from Division Avenue High School recently signed commitments to play at their future colleges and universities.

• Olivia Clarkson – Lacrosse, Hartwick College • Caden Cullen – Lacrosse, Georgian Court University • Liam Donnelly – Lacrosse, Alfred University • Rylee Fanning – Lacrosse, Farmingdale State College • Eve Larkin – Lacrosse, Drexel University • James McGee – Lacrosse, Misericordia University • Patrick McNerney – Lacrosse, Misericordia University

• Anthony Mulieri, Jr. – Lacrosse, Mercy University • Vincent Orandello – Wrestling, Long Island University • Timothy Patrey – Lacrosse, Farmingdale State College • Ysabelle Perillo – Soccer and Track, Molloy University • Mia Rodriguez – Soccer, Susquehanna University • Gianna Spaventa – Softball, Barry University

Photos courtesy Levittown Public Schools

Levittown kids send truckload of toys to kids in need

Faculty members from Jonas E. Salk Middle School and General Douglas MacArthur High School delivered a truckload of toys to the Columbia University Irving Medical Center on Dec. 15.

Photos courtesy Levittown Public Schools

The Jonas E. Salk Middle School and General Douglas MacArthur High School community in the Levittown School District spread the holiday cheer with a truckload of toys delivered directly to children in need.

The massive donation made its way to Columbia University Irving Medical Center on Dec. 15, delivered by Salk Principal John Zampaglione and MacArthur Principal Joseph Sheehan, as well as other faculty members.

Throughout December, both schools held successful toy donation drives that were supported by staff, students and families. The toys brought smiles, comfort and holiday cheer to children and families when they needed it most.

The annual tradition at both schools was started to honor former student Lorenzo Fernandez, who passed away after receiving treatment at the medical center.

“Beavers don’t just build dams – they build communities,” Mr. Sheehan said. “This holiday season, our community proved once again that when we work together, we can create something truly special for others.”

Friday, January 2, at 2:00 p.m.

Friday Movie at the Library (IN-PERSON) Join us for an afternoon movie at the library. Check our website for the movie that will be shown. Go to syossetlibrary.org.

Monday, January 5, from 1:00 – 3:30 p.m.

Card & Board Games (IN-PERSON) Bring a game to play with your friends for the afternoon. Play canasta, Mah Jongg (must have table covering), or a board game. Rooms will be set up with tables and chairs. You will need to bring your own game and playing partners. No registration needed.

Tuesday, January 6, at 11:15 a.m.

Mind in Movement (VIRTUAL) Instructor: Mindy Vasta This class consists of aerobic movement to improve cardiovascular fitness. All movements can be performed standing or sitting. Proper footwear is needed. Registration needed. Register at syossetlibrary.org. The Zoom link will be sent out once you register.

Tuesday, January 6, at 2:00 p.m.

Title Swap Tuesdays (IN-PERSON) Excited to hear about our favorite books? Join the Readers’ Services librarians for a fun, lively in-person presentation of all the books we can’t stop talking about. Leave with a list of great reads. No registration needed.

Wednesday, January 7, at 1:30 p.m. – 3:00 p.m.

The Yarn Circle (IN-PERSON) Do you like to knit, crochet or do other needlework? Stop by the library to meet other crafters, chat while you work, share ideas and show others your finished projects! This is not an instructor-led class, but open space to work on

your projects. No registration needed.

Wednesday, January 7, at 2:00 p.m.

American Art at 250: Masterworks of a Nation (VIRTUAL) Celebrate America's extraordinary artistic legacy as we commemorate our nation's 250th anniversary with a curated exploration of the masterworks that have defined our cultural identity.

What stories do these paintings, sculptures, and installations tell us about the American Experience, our struggles, triumphs, and evolving national character? No registration needed.

For Zoom link, go to syossetlibrary. org.

Thursday, January 8, at 2:00 p.m.

The Constitution in Crisis (IN-PERSON) Presenter: James Coll, adjunct professor of American and Constitutional History, Nassau Community College, and retired NYPD detective Analyze the handful of historic situations that raised questions about “constitutional crises,” a phrase that is often bandied about these days, and how these situations were resolved. No registration needed.

Friday, January 9, at 10:00 a.m.

Simply Stronger with Balance (VIRTUAL) Instructor: Mindy Vasta Handheld weights, resistance bands and balls will help improve strength, flexibility, and coordination. Includes a balance segment to enhance posture, core strength, and proper alignment of muscle groups. Exercises can be performed sitting or standing. Equipment recommended but not required.

Registration needed. Register at syossetlibrary.org. The Zoom link will be sent out once you register.

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Sunday, January 4

2:00 p.m.: Creative Drawing Workshop (Grades K–3) - NY Times artist Cara Wang will be here to read a story, then instruct children on how to make their own drawing based on the book.

Monday, January 5

6:30 p.m.: Teens: The Stock Market Game - Curious about investing? Join The Stock Market Game, a fun and interactive two-session series that introduces you to the world of finance.

Learn the basics of stocks, cryptocurrency, bonds, dividends, and market trends, then build your own investment strategy through research, analysis, and smart decision-making.Please note this is a 2-session program. When registered, you will be signed up for both classes (January 5th and January 12th).

Tuesday, January 6

10:30 a.m.: Mandarin Bilingual Story Time (Ages 18 Months - 5 Years) - Join us for a 30-minute program that consists of nursery rhymes, puppets, songs, stories, and movements in English and Mandarin Chinese. Does not require a Mandarin background.

11:00 a.m.: VIRTUAL: Guided Meditation for Self-Healing with Patricia Anderson - Join Pat for one or all of the meditation sessions to bring harmony and balance into your life.

Learn the beautiful practice of Jin Shin Jyutsu to help your body heal and keep you relaxed.

6:00 p.m.: Teens: Intro to Oil Painting - Come join us and learn the fundamentals of oil painting, including essential techniques and materials used.

Participants will create a beautiful winter snow scene inspired by the season, painted on canvas using oil paints. By the end of the session, each participant will take home a completed oil painting as their own unique masterpiece.

6:00 p.m.: Winter Bingo (Grades 2 through 4) - Join your friends to play Bingo at the library - you could win a prize if you're lucky!

Wednesday, January 7

4:00 p.m.: Learn to Crochet!

(Grades 4–6) Tweens - Join us for this beginner crochet class! You will learn in a comfortable, relaxed environment, and practice the chain (slip) stitch and single crochet. We encourage participants to attend both sessions so you

can reinforce the fabulous new skill you will have learned. All materials are supplied. Please note that although these programs run for 2 hours, we understand if you have to leave early. It takes time to learn crochet, but you can do it!

6:30 p.m.: VIRTUAL: Silver Scribblers: Creative Writing Workshop - Everyone has a story to tell—what’s yours? Join Silver Scribblers, the library’s creative writing group designed especially for older adults who love words, memories, and imagination. Whether you’re jotting down family stories, crafting poetry, or exploring new forms of writing, this friendly group offers encouragement, inspiration, and a welcoming space to share your voice.

Thursday, January 8

2:00 p.m.: VIRTUAL: The Frick Collection with Professor Thomas Germano - The Frick Collection in NYC has completed a major renovation of its historic 1914 Fifth Avenue mansion, preserving its character while updating its infrastructure. The museum -- home to masterpieces by Vermeer, Rembrandt, Velázquez, Bellini, and more -- now features a new auditorium, expanded gallery access, a special exhibition gallery, café, education space, and integrated library access.

Friday, January 9

1:00 p.m.: VIRTUAL: The Science of Astro-Meteorology with Joe Rao and co-hosted with the Hicksville Public Library - Can we really put any credence in the forecasts that are issued annually by the Old Farmer's Almanac or other weather experts? Join 8-time Emmy-nominated meteorologist Joe Rao as he talks to us about the science of astro-meteorology! Do changes in the Sun and Moon influence our weather patterns? Do the movement of the planets have any control over our climate?

The answers may surprise you! Plus you'll get a look at the forecast for 2026!

1:00 p.m.: Open Play: Mahjong and Cards - Whether it’s bridge, canasta, mahjong, or any other card game, bring your friends and enjoy a game day at the library. Please remember to bring your own supplies.

Register for all events at https:// www.jericholibrary.org/events/month Non-residents may register beginning 2 weeks before each program.

See what's happening at your library!

From classes to lectures and concerts to movie screenings, there's never a dull day at your local library! Check this paper each week for fun and informative all-ages activities, all for free or cheap!

Friday, January 2, 2026

Upcoming Programs at This Week at the Syosset Public Library the Jericho Public Library

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Friday, January 6, 2026

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7 Bethpage seniors commit to play college lacrosse

Seven Bethpage High School student-athletes from the Class of 2026 celebrated their college commitments during a signing ceremony on Nov. 12, surrounded by proud administrators, coaches and family members.

The ceremony honored the following seniors as they prepare to continue their athletic and academic careers at the collegiate level: Christian Edwards (Mercy College), James LiPetri (Molloy University), Grace Miller (Loyola University), Caroline O'Connell (Stevens Institute of Technology), Chase Solliday (Long Island University), Joseph Traversa (Mercy College) and Luke Waxer (Bryant University). All seven students will play lacrosse for their respective colleges.

The commitments reflect the dedication these student-athletes have shown both on the field and in the classroom throughout their high school careers.

Seven Bethpage High School student-athletes from the Class of 2026 celebrated their college commitments during a signing ceremony Photo courtesy of Bethpage UFSD. on Nov. 12.

Hicksville school hosts innovative author’s celebration From page 1 Frances Blaney, one of the fifth grade teachers involved with the special day, said the students worked diligently to speak clearly and use an appropriate pace when recording their digital stories.

“We used a recording website and QR codes were created for each students story so they’d be more enjoyable for the listener,” said Blaney.

“They displayed their stories alongside a title and illustration of their work and then parents were invited to join them

L E G A L

N O T I C E S

for a silent writing session, where they had the opportunity to listen to each students writing.”

Julie Covelli, another fifth grade teacher involved in the writing program, said the students gleaned story ideas from real life experiences and spent several weeks putting their story ideas into words.

“Throughout the unit, students practiced writing dialogue to show character thoughts and feelings, added vivid details to help readers picture events clearly, and experimented with interesting openings to hook the reader’s attention,” said Covelli. “They also spent time editing and

revising their work, focusing on clarity, organization, and strong word choice. By the end of the unit, students demonstrated growth as writers by transforming rough drafts into polished personal narratives they could be proud of.”

Diana O’’Neill, a fifth grade teacher, said the culmination of the day ended with students and parents working together on a craft as a bonding activity.

“After all of the stories were shared, parents and students participated in crafts and wordgame activities to create a fun and meaningful experience and end the day on a high note,” said O’Neil.

Burns Avenue Elementary students welcomed family members and guests to hear their original writing.

Water district thanks community for toy donations From page 1 is something our entire team looks forward to every year,” said PWD Commissioner Andrew Bader. “It’s a simple yet powerful way for us and our neighbors to make a mean-

ingful difference. We’re so proud to see how strongly the POB community rallies behind causes like this.”

Since beginning its partnership with Toys for Tots several years ago, the District and its residents have donated hun-

dreds of toys to help ensure that every child experiences the magic of the holiday season.

“This drive is a wonderful reminder of what community is all about,” said PWD Commissioner Michael Chad. “We

thank everyone who took the time to drop off a toy and help make this year’s effort such a success. It’s a privilege to serve a community that continually shows such kindness and spirit.”

On December 7, New York State Senator Steve Rhoads proudly joined Nassau County Executive Bruce Blakeman at the Nassau Coliseum to support the United States Marine Corps’ annual Toys for Tots drive and to recognize the extraordinary service of Levittown native Major Charles John “Chuck” Kilbride.

During the event, Senator Rhoads formally inducted Major Kilbride into the New York State Veterans Hall of Fame, honoring a lifetime of service that has profoundly impacted Long Island, New York State, and the nation. For more than three decades, Major Kilbride has partnered with the Marine Corps to lead the Long Island Toys for Tots campaign, delivering hope, joy, and dignity to families across the region during the holiday season. In 2023 alone, the campaign reached more than 100,000 children in need.

Major Kilbride served 27 distinguished years in the United States Marine Corps, earning numerous medals and commendations, including the National Defense Service Medal and Sharpshooter Rifle distinction. His dedication to service did not end with active duty. As a Marine recruiter and tireless community leader, he has continued to inspire generations of New Yorkers while remaining a steadfast advocate for children and families through his leadership of Toys for Tots. His lifelong commitment reflects his guiding principle: Service to one another makes for strong families and a strong nation.

This year’s Toys for Tots event at the Nassau Coliseum showcased the very best of Nassau County, with dedicated sponsors, selfless volunteers, and overwhelming generosity from the community.

Senator Rhoads expressed his deep appreciation to Major Kilbride, the United States Marine Corps, and every volunteer and supporter who continues to make Toys for Tots a success year after year.

New York State Senator Steve Rhoads, at podium, presents plaque to Levittown native Major Charles John “Chuck” Kilbride..

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Levittown native inducted into Veterans Hall of Fame

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1 Friday,January 2, 2026 Discovery

January 2, 2026

Where to Go in 2026 for Transformation, Renewal, Fulfillment

BY KAREN RUBIN TRAVEL FEATURES SYNDICATE GOINGPLACESFARANDNEAR.COM Travelers are increasingly choosing destinations with purpose – for their beauty or legacy, for landmark anniversaries, special event, and most importantly, for the opportunity for transformation, emotional resonance, spiritual and self-renewal, and experience, sometimes life-changing but always life-enhancing. Here are a few suggestions:

Rishikesh’s Spiritual Depth in the Himalayan Foothills Long revered for its spiritual heritage, Rishikesh is where ancient rituals, wellness innovation, and inner awakening converge in the Himalayan foothills. Anchored by the International Yoga Festival (March 9–15, 2026) and a vibrant calendar of annual rituals, from the spring festival of colors, Holi (March 4), to purification ceremonies like Ganga Dussehra (May 25), and the summertime Kanwar Mela pilgrimage (July–August), the region pulses with devotion, classical music, riverside ceremonies, and communal celebration.

At the heart is Ananda in the Himalayas, a globally acclaimed wellness retreat housed in the restored palace of the Maharaja of Tehri-Garhwal.

Celebrating its 25th anniversary in 2025, the retreat offers transformative programs across Ayurveda, yoga, emotional healing and Traditional Chinese Medicine. New initiatives include Integrated Diabetes Management, women’s health, fertility, and sleep enhancement. Ananda’s 360-degree wellness system extends care beyond the stay through personalized diagnostics, daily therapies, and post-visit consultations. Signature programs such as Hormonal Balance, Yogic Detox, Panchakarma, and Ayurvedic

Rejuvenation harmonize body and mind through traditional systems of healing, classical Hatha yoga, pranayama, and meditation.

converge. The region marks over 50 years of conservation since the founding of the Monteverde Cloud Forest Reserve, celebrated through legacy hikes, biodiversity exhibiKyoto’s Cultural Crescendo tions and community-led programs.

Rooted in Ritual and Renewal New interpretive trails connect to In 2026, Kyoto offers a rare cultural the Children’s Eternal Rainforest, crescendo, where centuries-old tradiwhile artisan showcases and solstice tions, seasonal rituals and landmark rituals reflect Monteverde’s evolving openings converge in one of Japan’s cultural rhythm. most spiritually At the resonant cities. heart of The Miyako this revivOdori returns to al is Hotel its original stage Belmar, in Gion (April a fami1–30), with daily ly-owned performances by eco-lodge geiko and maiko, perched now housed in a b o v e the restored Gion the forest Kobu Kaburenjo canopy, Theater, reborn known for as part of alpine-inthe Imperial Book now for tours, cruises, accommodations s p i r e d Hotel, Kyoto, to witness the Solar Eclipse August 12, 2026 a r c h i opening spring © Karen Rubin/goingplacesfarandnear.com tecture, 2026. panoramAs Kyoto ic views, and sustainability leaderembraces a more sustainable approach ship. In 2026, Hotel Belmar debuts to tourism, travelers benefit from nature-immersive wellness spaces enhanced access, quieter moments and enhanced culinary offerings rootand deeper cultural immersion. ed in circular gastronomy.

Kyoto’s cultural calendar continues Mongolia’s Living Traditions with the Gion Matsuri (July 1–31), featuring lantern-lit Yoiyama celebraand a Journey into the Wild tions, Yamaboko float processions and In 2026, Mongolia emerges as one of the Nagoshisai purification ritual. In the world’s most compelling destinaSeptember, the city marks the 400th tions not only for its vast, otherworldly anniversary of the Kan’ei Imperial landscapes but for its global moment Visit to Nijo Castle with reenact- in the spotlight. The country will ments, rare chamber access and curat- host COP17, the 17th United Nations Convention to Combat Desertification, ed exhibitions. from August 17–28 in Ulaanbaatar.

Monteverde’s Cloud Forest This landmark event coincides with Regenerative Escape the UN’s International Year of In 2026, Monteverde welcomes Rangelands and Pastoralists, an initravelers to a high-altitude sanctutiative spearheaded by Mongolia to celary where misty forests, ecological ebrate and protect nomadic cultures milestones and creative immersion and ecosystems.

G O I N G P L A C E S N E A R A N D F A R

Cultural celebrations add further dimension: in early March, the Thousand Camel Festival in the Gobi Desert celebrates the magnificent Bactrian camel with races, polo, and traditional music; the Naadam Festival (July 11–12) showcases Mongolia’s national pride through wrestling, archery, and horse racing. Naya Traveler debuts its new Mongolia journeys in 2026 - tailor-made itineraries incorporating private access to cultural events, guided exploration of the Gobi Desert and Orkhon Valley, and meaningful encounters with herders and historians.

Solar Eclipse August 12, 2026 The event that promises to be the most transformational to those who experience it is the Solar Eclipse August 12, 2026 that will pass over the Arctic, Greenland, Iceland, Atlantic Ocean, northern Spain and the tip of northeastern Portugal.Holland America is offering special voyages: 35-Day Voyage of the Vikings Cruise with Solar Eclipse (Jul 18 - Aug 22 to Greenland, Iceland, Norway and Ireland); 13-Day Mediterranean Solar Eclipse with Barcelona Overnights (Aug 9-22); 28-Day Scandinavian Solar Eclipse with Greenland & Scotland (Jul 24-Aug 21) (https://www.hollandamerica.com/en/us/plan-a-cruise/specialty-cruises/solar-eclipse-cruises) Explore Worldwide’s solar eclipse tours include: Catalonia and the Basque Country (8 days); Walking in the Picos de Europa (8 days); IcelandLand of the Midnight Sun (9 days); and 15-day Spitsbergen, Greenland and Iceland Arctic expedition aboard the M/VGreg Mortimer (https://www. exploreworldwide.com/experiences/ eclipse-trips, Exploreworldwide.com, 877-956-9859). __________________________________ © 2026 Travel Features Syndicate, a division of Workstyles, Inc. All rights reserved. Visit goingplacesfarandnear.com

Discovery Friday, January 2, 2026

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N U T R I T I O N N E W S

BY CHARLYN FARGO

If you’re looking for a heart-healthy diet, the American Heart Association has some recommendations.

An evidence-based analysis of 10 popular dietary patterns shows that some promote heart health better than do others. A new American Heart Association scientific statement concludes that the Mediterranean, Dietary Approach to Stop Hypertension (DASH), pescatarian and vegetarian eating patterns most strongly align with heart-healthy eating guidelines issued by the AHA in 2021, whereas the popular paleolithic (paleo) and ketogenic (keto) diets fall short. The statement was published online April 27 in the journal Circulation.

“The good news for the public and their clinicians is that there are several dietary patterns that allow for substantial flexibility for following a heart healthy diet -- DASH, Mediterranean, vegetarian,” writes group chair Christopher Gardner, Ph.D., with Stanford University in California, in a news release. “However, some of the popular diets -- particularly paleo and keto -- are so strictly restrictive of specific food groups that when these diets are followed as intended by their proponents, they are not aligned with the scientific evidence for a heart-healthy diet.”

If you’re confused about what to eat for heart health, you’re not alone. That’s what prompted the AHA to evaluate the various diets. The writing group rated on a scale of 1-100 how well 10 popular diets or eating patterns align with AHA dietary

Eating for Your Heart

advice for heart-healthy eating.

Just what does heart-healthy eating mean? Consuming a wide variety of fruits and vegetables; choosing mostly whole grains instead of refined grains; using liquid plant oils rather than tropical oils; eating healthy sources of protein, such as from plants, seafood or lean meats; minimizing added sugars and salt; limiting alcohol; choosing minimally processed foods instead of ultra-processed foods; and following this guidance wherever food is prepared or consumed.

The 10 diets/dietary patterns the AHA group evaluated were DASH, Mediterranean-style, pescatarian, ovo-lacto vegetarian, vegan, low-fat, very low-fat, low-carbohydrate, paleo and very low-carbohydrate/keto patterns.

Q and A

Q: Does the nutrition of bell peppers vary by color?

A: No matter the color of your pepper, the protein, fat, carbohydrate and fiber content are nearly the same. Red, yellow and orange bell peppers are simply the ripe forms of different green peppers.

However, there are some differences in vitamin, mineral and phytonutrient content, though small. For example, green peppers have 80 milligrams of vitamin C per 3 ounces, while yellow peppers contain 184 milligrams per 3 ounces. To put that in perspective, the RDA for vitamin C is 75-90 milligrams of vitamin C per day.

Either color of pepper would be a good source of vitamin C. Peppers also differ in

content of carotenoids, with red peppers being loaded with beta-carotene, a form of vitamin A, and yellow peppers having no beta-carotene. Orange peppers have about 10 times the amount of lutein and zeaxanthin, carotenoids important for eye health. Your best bet is to eat all the colors.

The more colorful your diet, the healthier it is.

RECIPE

We’re all trying to eat more vegetables.

Adding them to breakfast is a smart strategy to increase your intake and reach your daily goals. This recipe for Mexican-inspired egg and veggie skillet is from “Cooking ala Heart” by Linda Hachfeld and Amy Myrdal Miller, both registered dietitians.

MEXICAN-INSPIRED EGG AND VEGGIE SKILLET Servings: 4 1 teaspoon cumin seeds 1 tablespoon extra-virgin olive oil 1 large white onion, diced 1 zucchini, diced 1 poblano chile, diced 1 jalapeno chile, diced 1 bunch cilantro, stems minced, leaves chopped for serving 1/2 teaspoon kosher salt One (15-ounce) can black beans, drained and rinsed One (14.5-ounce) can diced tomatoes with jalapenos 2 cups frozen white corn kernels 1/2 teaspoon ground chipotle chile powder

4 large eggs Heat a large saute pan or skillet over medium-high heat for 30 seconds, then add the cumin seeds. Dry-toast the cumin until it begins to perfume the air, 30 seconds. Reduce the heat to medium and add the oil, followed by the onion, zucchini, poblano, jalapeno, cilantro stems and salt.

Saute until the vegetables have softened, the zucchini has released its moisture and the poblano has turned a dark glossy green, 10 to 12 minutes. Add the beans, tomatoes, corn and ground chipotle. Stir well, cover and cook until the vegetables are simmering gently, 8 to 10 minutes. Use a large spoon to create four “cups” (indentations) in the vegetables. Crack one egg into each cup, cover and cook until the egg whites are opaque, 5 to 6 minutes. The yolks may still be soft; cook longer if you like your egg yolks cooked to a firmer consistency. Divide the eggs and vegetables among four bowls, top with cilantro leaves and serve. Serves 4.

Per serving: 377 calories; 20 grams protein; 56 grams carbohydrates; 9 grams total fat (2 grams saturated); 14 grams fiber; 0 grams added sugars; 628 milligrams sodium.

Charlyn Fargo is a registered dietitian with SIU School of Medicine in Springfield, Illinois, and the current president of the Illinois Academy of Nutrition and Dietetics.

For comments or questions, contact her at charfarg@aol.com or follow her on Twitter @NutritionRD. .

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L O S T I N S U B U R B I A

Happy Merry Birthday to Me

BY TRACY BECKERMAN

Having a birthday on a holiday can either be very cool, or a real drag ... depending on the holiday. My brother’s birthday usually falls on Columbus Day, which doesn’t really affect his celebration at all, except for the fact that the banks and post offices are closed, so he can neither cash a check nor mail a letter on his birthday. This is not such a big deal.

The bigger issue is that there are people who, upon learning that he is born on Columbus Day, will repeatedly ask him if he came over on the Nina, Pinta or Santa Maria. This is funny the first, oh, 100 times it happens, but it can be pretty annoying after hearing the same stupid joke for 50 years. Still, it is not as annoying as the hordes of people who always ask the member of our family born on Groundhog Day if she saw her shadow that morning.

My daughter’s birthday is on the Fourth of July, which is definitely one of the better holidays to have your birthday on. For years she used to think all the fireworks and celebrations were just for her birthday. The same is true for a friend of mine who was born on New Year’s Day. Everyone is always in a great mood at midnight when she turns a year older.

Unfortunately, they are usually surly, sullen and hungover on her actual birthday the next day.

Then there’s me. I am born on Christmas Eve. Being a Christmas baby sounds like it would be a great thing, but it actually has a number of downsides.

First there is the inevitable combo gift.

This is the lame gift someone will give me that isn’t even a good single-occasion gift, yet they call it a combination X-mas/ birthday gift as though that gives it some added importance and value. The truth is, a curling iron isn’t such a great gift, no

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matter what the giver calls it ... especially when you have a pixie cut.

Then there is the fact that there are very few restaurants that are open on Christmas Eve. When I was growing up, every year we would either have my birthday dinner at a Chinese restaurant or a deli. Is it any wonder that now, as an adult, I crave egg rolls on my birthday?

I don’t really mind that my birthday presents are usually wrapped in X-mas paper, or my birthday cards are often Christmas cards that have “... and Happy Birthday” written in on the bottom. I have gotten used to people at the DMV looking at my driver’s license and, upon seeing my birthdate, saying “Oh, you’re a Christmas baby. That must stink.” To which I say, “Not as much as standing here at the DMV having you make stinky comments about my birthday.”

All of this doesn’t really bother me so much. What bothers me about having a

birthday on Christmas Eve is, sometimes I get forgotten. With all the parties and hoopla, there have been times when my birthday has gotten lost in the holiday shuffle. I used to get pretty upset about this, but now I use it to my advantage.

Sometime after the holidays, someone will ask me, “How was your holiday?” and I will say, “Good ... it was my birthday.” Their face will drop, and they will apologize profusely for forgetting me, and then they will beg for forgiveness and ask, “What would you like for your birthday?’

“Hmmm,” I will say thoughtfully.

“How about an egg roll?”

Tracy Beckerman is the author of the Amazon Bestseller, “Barking at the Moon: A Story of Life, Love, and Kibble,” available on Amazon and Barnes and Noble online! You can visit her at www.tracybeckerman.com.

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3

Reasons why Winter is such a beautiful season

BY CLAIRE LYNCH

With the arrival of winter, the world seems to take on a whole different landscape. Snowflakes fall and dot the land.

Lawns are transformed from green to white and the trees and plants around us grow dormant. I’m happy to pull out my favorite, most comfortable sweaters from my dresser and bundling up is the name of the game. Here’s what else I like about winter.

“Layering up” in winter

I remember years ago being coached as a youngster on how to layer up once the mild days of fall turned into cold winter days in Brooklyn. My parents and grandparents showed me how to stay warm by wearing a blouse, a sweater, a blazer and a parka with a hood. If the temperature went up, I could remove a layer and still feel comfortable. That’s something that has served me well all these years. By the time we moved to Rockville Centre I was six and had pretty much gotten the hang of it but even today, when I see the temperature outside is 32 degrees or less, I remember that trick my relatives taught me - and my five siblings as well - to layer up and stay nice and warm during the coldest season of the year.

Mock turtlenecks come in handy and I like reaching into my closet and pulling out my warmest sweatshirts and slacks.

And our pet dogs also appreciate wearing a warm coat when it’s time to go outside for a walk on those chilly days.

Today we’ve got hand warmers and other single use packets designed to keep our feet warm on those days when it’s so cold outside. When I tell my young nieces and nephews that we didn’t have hand warmers or feet warmers when I was a kid they laugh and think that I am pulling their leg but no. it’s true. We’ve gotten better at knowing what it takes to stay safe and warm in winter. Many people say that knowing that is a science.

Birds: The Northern Flicker

For those of you who like watching the birds of winter, I don’t have to tell you that the Northern flicker is beautiful to look at. It is a medium-sized bird of the woodpecker family. Native to most of North America,

parts of Central America, Cuba and the Cayman Islands, the Northern flicker is one of the few woodpecker species that migrates. Weighing 4.2 oz. on average, the Northern flicker feeds on the ground and has a slightly curved beak that is good for pulling insects from the soil. Northern flickers usually nest in holes in trees like other woodpeckers. They only excavate new holes in dead trees or dead branches on a tree.

Northern flickers mate for life. The male initially does most of the excavation but it’s not long that the female joins in. The female lays five-eight eggs which works out to be one egg per day. The parents never leave the nest untended after the eggs are laid. Once you’ve seen a Northern flicker you’ll probably recognize it again. As it flies about in the sky, you will see its bright red or gold-colored wing linings and a large white patch on its rear.

Poetry says it best

William Carlos Williams’ poem, “Complaint,” gives a good description of a cold winter’s night. A physician, Williams was called to deliver a woman’s baby. He got in his car and went to her home.

Part of the poem goes: “They call me and I go.

It is a frozen road past midnight, a dust of snow caught in the rigid wheeltracks.

The door opens.

I smile, enter and shake off the cold …”

Although William Carlos Williams’ primary occupation was as a family doctor, Williams had a successful literary career as a poet. He practiced medicine by day and wrote at night. Williams

has said that his medical practice was demanding but his creative work as a poet helped balance his life. In addition to poetry which was what he primarily concentrated on, William Carlos Williams also wrote short stories, plays, novels, essays and translations. He also had a lifelong interest in painting. Born in 1883 in Rutherford, NJ, Williams died in 1963 at age 79 in Rutherford.

He and his wife, Florence nicknamed “Floss,” had two sons named William E. Williams and Paul H. Williams. His father, William George, was British and had lived most of his life in the Virgin Islands, and his mother, Raquel, was Puerto Rican. William’s first language was Spanish because that is what they spoke at home but he soon became fluent in English. After graduating from the University of Pennsylvania School of Medicine, Williams trained in New York City and Leipzig, Germany, settling in Rutherford in 1909. Many of the experts say that William Carlos Williams is recognized as one of the most original poets of the 20th century.

Throughout his career Williams practiced both pediatrics and general medicine. Affiliated with Passaic General Hospital, William Carlos Williams served as the hospital’s chief of pediatrics from 1924 until his

death. The hospital is now known as St. Mary’s General Hospital. Williams won lots of awards for his poetry.

In 1960 Williams was given the first National Book Award for Poetry. In May 1963, he was posthumously awarded the Pulitzer Prize for “Pictures from Brueghel and Other Poems” and the gold medal for Poetry of the National Institute of Arts and Letters. Each year the Poetry Society of America presents the William Carlos Williams Award for the best book of poetry published by a small, non-profit or university press. He was inducted into the New Jersey Hall of Fame in 2009. Williams’ house in Rutherford was added to the National Register of Historic Places in 1973. William Carlos Williams is also known for “The Red Wheelbarrow” and “This Is Just to Say.” Those two plus “Complaint” are my three favorite poems by William Carlos Williams. He sure knew how to describe a scene.

Crossword Answers

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4

S O C I A L S E C U R I T Y A N D Y O U

Some Light Reading for the Holidays

BY TOM MARGENAU

Around this time of year, who wants to read about boring old Social Security rules and regulations? So instead, I thought I’d share a few funny stories from the career of an old civil servant. And that would be me. Happy Holidays!

Let’s Give This Man a Round of ... Snoring!

Very early in my career with the Social Security Administration, I was asked to fill in for a fellow employee who was sick. Here is the catch: I was a technician just recently hired and trained to take Social Security claims in an SSA office on the west side of Chicago. But the guy who called in sick was a long-time veteran of the agency who worked in public affairs. His job was to run around and give speeches to various community groups about the Social Security program. I was told I could take the rest of the day away from my claims-taking duties to prepare for this evening’s talk before the “ladies auxiliary” of a local church. The topic would be Social Security widow’s benefits.

I spent the next several hours preparing for this event. It would be my first time ever speaking to a group about Social Security. I wrote out a series of talking points on dozens of index cards. I prepared elaborate flip charts outlining key provisions of Social Security law. (This was long before PowerPoint presentations!) I fixed up some handouts. I put together a collection of Social Security pamphlets to pass out to audience members.

Just before 7 p.m. that evening, I showed up at the church in a quiet neighborhood in northwest Chicago. It took me several trips back and forth between my car and the church basement, where the meeting was being held, to get all of my paraphernalia and speaking materials organized. To my surprise, I noticed that this church’s ladies’ auxiliary was made up of less than a dozen older women -- and I mean “older.” It looked to me like there wasn’t a soul in the room under the age of 80!

They held their own meeting first, which went on for almost an hour. By the time I was invited to get up and speak, two or three of the oldest ladies were already sound asleep!

I dutifully “took the stage” and began my overly organized and way-too-detailed speech about widows’ benefits. It quickly became apparent to me that the audience members were almost all getting such benefits already. So I really didn’t have anything new or relevant to tell them.

(I learned later that the president of the group was the only non-widow in the bunch. She was the one who requested the topic, but she failed to show up for the evening’s presentation!)

Anyway, after about 20 minutes, I realized that all of my preparations had been for naught. By then, several more of the audience members had nodded off! I asked if anyone had questions. Not a single hand

went up, and there was nary a peep from the crowd -- although there was some snoring! The lady in charge came up to the front and said (and these were her exact words): “Thank you, Mr. Margenau. We really don’t know what you said or why you came here tonight, but we appreciate it anyway.”

Despite that terribly embarrassing performance, I would go on to make thousands of Social Security presentations to groups all around the country. In fact, I still do them today. And I haven’t put anyone else to sleep since!

Flashing for a Disability Check

A few years later in my career, I was taking claims at the Social Security office in Billings, Montana. One day, I had a 30-something woman at my desk who wanted to file for disability benefits. When I got to the question that asked her to explain her disabling condition, she said she had “this rash on my chest that itches so bad I just can’t keep a job.” I tactfully explained to her that a rash was probably not a condition severe enough to meet the rather stringent definition of a “disability” for Social Security purposes. She told me (rightfully so) that she had every right to file for disability benefits. So I proceeded with the claim, and tried to get her to explain what the rash was or how she got it -- and how exactly it prevented her from working.

She grew increasingly frustrated trying to put into words the answers to my questions. She finally said, “Here, just let me show you.” And she proceeded to lift up the sweatshirt she was wearing -- with no bra, by the way -- to show me (and everyone else in the crowded office) her rash -- and everything else that was under her shirt!

I was so flustered, I really don’t have too much of a memory of what happened after that. My coworkers told me later that my face turned redder than any rash that woman had. Oh, and by the way, her disability claim was denied.

of stopping, she took off running as fast as she could. Of course, she had no idea who I was. Among other things, I shouted, “I have money for you.” Finally, she slowed down, and just as I caught up with her, she quickly turned towards me, took a big stick she was carrying, and whacked me hard on the side of my head.

The next thing I remember, I was coming to lying on the sand with lots of people around me. She and her family apologized profusely. She said when she saw me chasing her and shouting something about money, she thought I was trying to proposition her! Maybe I should have

shouted: “I’m with the government, and I’m here to help!”

If you have a Social Security question, Tom Margenau has two books with all the answers. One is called “Social Security -Simple and Smart: 10 Easy-to-Understand Fact Sheets That Will Answer All Your Questions About Social Security.” The other is “Social Security: 100 Myths and 100 Facts.” You can find the books at Amazon. com or other book outlets. Or you can send him an email at thomas.margenau@comcast.net.

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C R O S S W O R D P U Z Z L E

Just Another Day at the Beach

At one point during my career, I worked in the Social Security office in Everett, Washington. My job took me to the far reaches of that office’s territory, including some islands in the Puget Sound.

One day, I had to hand-deliver an emergency Supplemental Security Income payment to a disabled woman who suffered from severe depression. (As I’ve explained many times in this column, SSI is a federal welfare program managed by the Social Security Administration. It is not a Social Security benefit and is not funded by Social Security taxes.)

Anyway, when I got to her island home, which was really more of a shack, I was told that she was down on the nearby beach taking a walk. They pointed her out to me.

I walked down to the beach, and after jogging for maybe a quarter mile to catch up with her, I called out her name. Instead

Answers on page 2

5

LI Real Estate Outlook 2026-27

BY PHILIP A. RAICES

2026 Market Dynamics

Price Trends: • Forecasts and local market commentary indicate that Long Island — including Nassau and Suffolk Counties — is likely to see slow price growth or relatively flat pricing rather than steep rises or major declines. Matt Klages • Unlike the extreme price spikes of 2021–22, 2026 appears to be a “normalization” year, where strong prices persist but disciplined buyers benefit from slower growth.

Buyer & Seller Behavior: • Buyers are becoming more payment-focused and analytical, paying closer attention to monthly payments, taxes, and insurance costs. Matt Klages • Homes in good condition and correctly priced are expected to sell reasonably well, while properties needing investment may take longer or sell at discounts.

Inventory: • Inventory is expected to remain constrained but improve slightly—still tighter than truly balanced markets, largely due to homeowners locked into lower mortgage rates from prior years.

Buyer Competition: • Certain reports still describe a seller’s market in competitive Long Island segments, meaning multiple offers and sales above asking price remain possible — especially for desirable properties.

2027 Expectations for Long Island

While legible forecasts specific to Long Island past 2026 are limited, much of the national trend toward stabilization would carry over: Sustained moderate price growth: • As with broader U.S. forecasts, Long Island prices may continue slow appreciation in 2027, not dramatic spikes.

Inflation & Costs: • Affordability challenges — shaped by property taxes, insurance costs, and mortgage rates — will still influence buyer behavior. Markets may gradually lean toward more balanced conditions.

Differentiator: • Hyper-local factors such as school districts, job markets, commute patterns, and unique inventory conditions will drive outcomes within Long Island’s micro-markets.

Key Risks & Uncertainties (2026-27)

Mortgage Rate Behavior: • Persistent high rates (above ~6%) — forecasted by some economists into late 2026 or beyond — could restrain buyer demand and sales mobility.

Economic Factors: • Broader economic variables — including employment trends, wage growth, inflation, and Federal Reserve monetary policy — will influence housing affordability and consumer confidence.

Regional Variation: • Not all markets move together.

Strong job growth or desirable local amenities can boost demand; areas perceived as less affordable or with high carrying costs may cool faster.

Summary: What to Expect

U.S. Home Prices 2026: Modest rise (1–4%), slow but stable 2027: Continued slow appreciation Sales Activity 2026: Improving as rates ease 2027: Further strengthening if affordability improves Inventory 2026: Gradual expansion 2027: Moves closer to balanced Long Island Prices 2026: Slow/flat growth; market more balanced 2027: Continued modest growth likely Buyer Conditions 2026: More negotiating room 2027: Buyer leverage improves further

National Real Estate Outlook: Modest Recovery, More Balanced Market

Price Growth: • Most forecasts expect modest nationwide home price increases—typically in the 1%–4% range in 2026 (moderate compared to the boom years of 2020–22).

• Some forecasters project real (inflation-adjusted) home prices may be flat or slightly lower even if nominal prices rise, easing affordability pressures.

Sales & Inventory: • Existing-home sales are likely to rise as mortgage rates ease slightly and pent-up demand returns; some forecasts project double-digit sales growth (~14%) in 2026.

•Inventory is expected to continue gradual recovery, slowly moving toward more balanced market conditions (generally defined as ~6 months of supply).

Mortgage Rates & Affordability: •Mortgage rates are expected to remain elevated compared to pre-2020 norms (around ~6%+), though there’s variation by source and timing.

• Affordability is likely to improve slowly because income growth could outpace price growth, even if home payments remain relatively high.

Redfin Regional Variation Matters: • Markets in the Northeast and Midwest (like parts of the New York metro and Chicago) are expected to hold steadier in 2026, while many Sun Belt markets may cool more noticeably.

2027 and Beyond: Continued Normalization

Steady but Moderate Growth: • Many housing economists and analysts anticipate continued modest price appreciation through 2027, absent major shocks, with annual gains in the low-single digits for most of the country.

• This reflects a transition from the rapid appreciation of earlier years toward a more normalized, stable market.

Liquidity and Sales Activity: • Buyer activity could strengthen further in 2027 if mortgage rates ease a bit more and household formation trends continue.

• Inventory should continue to build as homeowners with low lockedin mortgage rates gradually become more willing to sell later in 2026 and into 2027.

Overall U.S. market theme:

Slow, steady growth Balanced market Affordability improves gradually, not dramatically.

Bottom Line

The 2026–2027 outlook is generally not a crash nor a boom — instead it is a transition toward a more nor-

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malized housing market with slower price growth, more inventory, and gradual improvements in affordability.

Long Island’s strong fundamentals and demand fundamentals keep its market relatively steady, though with variability among local segments.

Philip A. Raices is the owner/Broker of Turn Key Real Estate at 3 Grace Ave Suite 180 in Great Neck. He has 43+ years experience in the Real Estate industry and has earned 3 significant designations:

National Association of Realtors Graduate Realtors Institute (what I consider a Master’s degree in real estate).

Certified International Property Specialist - expert in consulting and completing international transactions.

National Association of Realtors Green designation: eco-friendly low carbon footprint construction with 3-D printed foundations, Solar panels, Geothermal HVAC/Heat Pumps).

He will also provide a copy of “Unlocking the Secrets of Real Estate’s New Market Reality, and his Seller’s and Buyer’s Guides for “Things to Consider when Selling, investing or Purchasing your Home.

He will provide you with “free” regular updates of what has gone under contract (pending), been sold (closed) and those homes that have been withdrawn/ released or expired (W/R) and all new listings of homes, HOA, Townhomes, Condos, and Coops in your town or go to: https://WWW.Li-RealEstate.Com and you can “do it yourself (DYI) and search at your leisure on your own.

However, for a “FREE” no obligation/ no strings attached 15-minute consultation, as well as a “FREE printout or digital value analysis of what your home might sell for in today’s market without any obligation or “strings” attached call him at (516) 647-4289 or email: Phil@ TurnKeyRealEstate.com

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Act now to receive a FREE 5 year warranty with qualifying purchase. Call 1-877-5161160 today to schedule a free quote. It’s not just a generator.

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PREPARE FOR POWER OUTAGES with Briggs & StrattonPowerProtect(TM) standby generators​—​the most powerful home standby generators available. Industry-leading comprehensive warranty​—​7 years ($849 value.) Proudly made in the U.S.A. Call Briggs & Stratton 1-888-605-1496 SAFE STEP North America’s #1 Walk-In Tub. Comprehensive Lifetime warranty. Top of the line installation and service. Now featuring our FREE shower package and $1600 Off for a limited time!

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BIG APPLE ACUPUNCTURE Xiao S. Chen Lac Unmatched Expertise Tailored Treatment​—​Personalized Acupuncture All types of pain treated including neck, back, hip, sciatica.

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STRUGGLING WITH BIO? LET’S MAKE IT CLICK! From cell structure to ecosystems, I help students truly understand not just memorize.

AP​—​Honors Regents: Biology Environmental Science Virtual or In-Person Dr. Amanda Shore, University Professor ShoreThingBiology@gmail. com

FAMILY CARE CONNECTIONS, LLC Dr. Ann Marie D’Angelo PMHCNS-BC Doctor of Nursing Practice Advanced Practice Nurse Care Manager Assistance with Aging at Home​ /​Care Coordintion Nursing Home & Assisted Living Placement PRI / Screens / Mini Mental Status Exams Medicaid Eligibility and Apllications 516-248-9323 w w w. f a m i l yc a r e c o n n e c tions.com 901 Stewart Ave, Ste 230 Garden City, NY 11530

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7

Call 294.8900 Chicken soup is ideal for cold and flu season

Homemade Chicken Noodle Soup

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Your Ticket to Local Finds Call or go online to browse, buy, or sell! www.gcnews.com • 516-294-8900 Litmor Publishing Corp.

Cold and flu season arrives each year. Though there might be little people can do to avoid catching a cold or coming down with the flu, certain approaches can make it easier to get through a bout with either illness. Flu vaccinations have been found to lessen the severity of infection with the influenza virus, while rest and plenty of fluids can help reduce the length of time a cold puts people out of commission.

Knowing what to eat when combatting a cold and the flu also can help people treat each virus. Chicken soup has long been a go-to when fighting a cold, and this recipe for “Homemade Chicken Noodle Soup” from Lines+Angles makes a worthy addition to anyone’s cold- and flu-flighting culinary repertoire.

Makes 8 servings

1 3 1⁄2-pound whole chicken 10 cups low-sodium chicken broth 8 carrots, peeled and sliced 6 stalks celery, trimmed and sliced 3 onions, peeled and sliced 2 cloves of garlic, peeled and minced 8 sprigs fresh parsley

2 sprigs fresh thyme 1 bay leaf 2 tablespoons butter Salt, to taste Freshly cracked black pepper, to taste 12 ounces wide egg noodles

For the chicken stock: 1) Rinse the chicken inside and out under cold running water. Place the chicken in a large pot, set over medium heat and add the chicken broth.

Add 1⁄4 of the carrots, 1⁄3 of the celery and 1⁄3 of the onions. Add the garlic, 2 sprigs parsley, thyme, bay leaf and enough water to just cover the chicken. Bring broth to a boil, reduce heat and simmer for about 11⁄4 hours, or until chicken is very tender, skimming any foam from the surface of the broth.

2) Remove chicken from broth and place in a colander to drain and cool. Strain the broth through a very fine mesh strainer into a large, clean soup pot. Discard the vegetables used to flavor the stock.

For the soup: 1) Skim any fat off the top of the strained broth.

2) Remove and discard the skin and bones from the chicken and cut the meat into bite-sized pieces; set aside.

3) Melt the butter in a large Dutch oven set over medium heat. Add the remaining carrots, celery and onions and cook for about 7 minutes or until the onions are translucent. Add the chicken pieces and chicken stock, season with salt and pepper.

Bring soup to a simmer and cook for about 30 minutes or until the vegetables are tender.

4) Chop the remaining parsley; add the parsley and egg noodles, stirring frequently. Cook for 8 to 10 additional minutes or until the noodles are tender.

5) Ladle into soup bowls and serve hot.

Friday, January 2, 2026

CLASSIFIEDS

Friday, January 2, 2026

CLASSIFIEDS

Call 294.8900

Answer: Jamie Foxx

8

Get results!

Place an ad in our Classifieds for reasonable rates and prompt results.

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Friday, January 2, 2026

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SERVICE DIRECTORY CARPENTRY

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Sweeney Custom Carpentry

Family Owned & Operated | Fully Insuredd

and PAINTING

New Doors Crown Molding Old Plaster Removed Window Molding New Drywall Installed Base Molding Picture Frame Molding Rotted Wood Replaced

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www.barnesgalleryframing.com barnesgallery@yahoo.com Hours: Tues - Sat 10 am - 5 pm

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A 6-week agreement brings your specialty or service to the attention of the community.

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For More Info and Rates, Call Nancy 516.294.8900

Advertising in the Professional Guide is only open to N.Y.S. Licensed Professionals.

CUSTOM FRAMING

JACK’S CUSTOM FRAMING Over 30 Years in Business We can frame anything!

Quality Care & Workmanship Thousands of frames to choose from

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PAINTING & WALLPAPER est. 1978

Interior and Exterior • Plaster/Spackle Light Carpentry • Decorative Moldings Power Washing 516-385-3132 New Hyde Park

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Call 516-294-8900 and let us begin listing you in our Professional Guide. Deadline is Monday, 12 Noon.

Professional Services Guide ATTORNEY

HEALTH CARE MANAGEMENT

Family Care Connections, LLC

ACUPUNCTURE SPECIALIST

ACUPUNCTURE

D’Angelo Law Associates, PC Stephanie A. D’Angelo, Esq.

Awakens the Body’s Self-Healing and Revitalizes Vitality Unmatched Expertise 48 Years of Practice

• Nurse Geriatric Care Manager • Assistance with Aging at Home • Assisted Living & Nursing Home Placement • Elder Care Consulting & Counseling • Medicaid Application & Consulting Services • Real Estate & Housing Options for Aging

Nassau (516) 248- 9323

Queens (718) 470- 6300

Dr. Ann Marie D’AngeIo, DNP, PMHCNS Dr. Frank G. D’Angelo, JD, Ph.D, M.Div

901 Stewart Ave., Ste. 230 • Garden City, NY 11530 www.FamilyCareConnections.com

Tailored Treatment

Your Trusts & Estates Attorney • Wills & Trusts • Estate Administration • Estate Planning • Asset Protection • Elder Law • Probate • Real Estate Nassau (516) 222-1122

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Xiao S. Chen Lac

Personalized Acupuncture Care with Herbal Medicine

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Neck, Lower Back, Hip, Sciatica

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9 Friday, January 2, 2026

PROFESSIONAL GUIDE

Friday, January 2, 2026

10

Northwest Civic Assn. STEAM skills help installs officers students prepare

On December 8, New York State Senator Steve Rhoads joined Legislator Rose Walker and Councilwoman Vicki Walsh at the Northwest Civic Association of Hicksville’s Installation of Officers and Holiday Party.During the event, Senator Rhoads had the honor of swearing in Jeff Negron as President of the Civic Association. He recognized Negron’s dedication, vision, and steadfast commitment to the community, noting his ability to bring people together and lead initiatives that make a tangible impact.

Fifth graders in Tina Napoli’s class at Lee Road Elementary School created structures that would withstand hurricane conditions on Dec. 11.

Photo courtesy Levittown Public Schools

Students at Lee Road Elementary School in the Levittown School District experienced what it takes for a structure to withstand a hurricane as they tested their own creations against windy conditions on Dec. 11.

Using popsicle sticks, tape and pipe cleaners, groups of students in Tina Napoli’s fifth grade class worked together to brainstorm a tower that would

support a tennis ball. The structure’s design had to withstand simulated hurricane conditions with wind from a fan and rain from a spray bottle. Some groups utilized trial and error, making tweaks to their design to help fortify it.

Ultimately, all groups had successful inventions, giving them a glimpse at the careful design required for real-world structures.

Community Council Holiday Party Levittown’s Terrific Kids

Hempstead Town Supervisor John Ferretti (third left) greeted Bill Wenger, MaryKay Ross, Pat Patane, Louise Cassano, Mauro Cassano, and Pat Bearman during the Levittown Community Council Holiday Party and swearing-in ceremony on December 16 at Italiano Restaurant in Bethpage. Also attending was Nassau County Legislator-elect Kayla Knight.

Hempstead Town Supervisor John Ferretti congratulated Stokes Elementary School students Andrew Barracato. Valentina Peranzo, Kyleigh Hegarty, Brayden Hegarty, Delilah Johnson, Andrew Brown, Peyton Siederman, Jorden Wangchuk, Christina Tsapelas, Luca Vacchio, Eliana Colon, Mariela Soriano, Ivana Flores Perez, Zachary Ramdhani, Eloise Johnson, and Jayar Matthews as they were named “Terrific Kids” by the Levittown Kiwanis Club. Also attending were Levittown Kiwanians Pat Carney, Phyllis Camillone, and Linda Crozier.

Nassau County Legislature Deputy Minority Leader Arnold W. Drucker (D – Plainview) proudly joined the Syosset Woodbury Chamber of Commerce and community members on Sunday, Dec. 21 for the annual downtown Holiday Lighting Spectacular. “Led by President Russell Green, the Syosset Chamber goes above and beyond for its members, and the Holiday Lighting Spectacular is an embodiment of their commitment to advocating for their members and supporting small businesses,” Deputy Minority Leader Drucker said. “May we always keep the spirit of the holiday season close to our hearts and continue striving for unity all throughout the year!”

Photo courtesy Office of Deputy Minority Leader Arnold W. Drucker

American Legion celebrates holidays

“Shine a Light on Antisemitism” menorah lighting

Nassau County Legislature Deputy Minority Leader Arnold W. Drucker (D – Plainview) with faith leaders at the “Shine A Light on Antisemitism” menorah lighting.

Nassau County Legislature Deputy Minority Leader Arnold W. Drucker (D – Plainview) joined faith leaders, his colleagues in government, and community members at the Mid Island Y JCC on Monday, Dec. 15, for the “Shine a Light on Antisemitism” menorah lighting.

Complete with music, live entertainment and giveaways, the festive celebration of the second night of Hanukkah moreover sought to dispel the darkness of antisemitism and reaffirm the community’s shared commitment to condemning and denouncing murderous,

Readers Services Programs at the Syosset Public Library Tuesday, January 6, at 2 p.m.

Title Swap Tuesdays Excited to hear about our favorite books? Join the Readers’ Services librarians for a fun, lively in-person presentation of all the books we can’t stop talking about. Leave with a list of great reads. No registration.

Tuesday, January 13, at 11 a.m.

Celebrating the Christmas and Hanukkah Parties from the Syosset American Legion were Barry Goldblatt and wife Jane, John Kenary and wife Mari Ann, Pat Crudo, Jay and Kathy Caputo, Ed Aulman, Commander Terri Squires, Joseph Grehan, Geri and Frank Scibelli.

inhuman attacks on the Jewish people with a united, clear and forceful voice.

“Given the recent atrocities in Bondi Beach, Australia, it was more important than ever for our community to come together and reaffirm our unified commitment to eradicating antisemitism and all forms of hatred in our society,” Deputy Minority Leader Drucker said.

“This event was a powerful reminder of our community's strength and resilience, and I was grateful to once again have been a part of this powerful event.”

Morning Mystery Book Discussion Join us in remembering the Queen of Crime, Agatha Christie (1890–1976) fifty years after her death with a book discussion led by Sonia Grgas, Reference Librarian. Copies of “Five Little Pigs”, previously published as “Murder in Retrospect”, will be available at the Circulation Desk one month before the

discussion. No registration.

Tuesday, January 27, at 2 p.m.

Afternoon Book Discussion Join Jackie Ranaldo, Head of Readers’ Services, for an in-person discussion of the New York Times bestselling historical fiction novel, “The Book of Lost Names” by Kristin Harmel.

Copies of the book will be available at the Circulation Desk one month before the discussion. No registration.

The Syosset Public Library​is located at 225 South Oyster Bay Road, Syosset.

For more information please call 516-9217161 ext. 239​or email: Readersservices@ syossetlibrary.org *All events are wheelchair accessible

Friday, January 2, 2026

Holiday Lighting Spectacular

11

Friday, January 2, 2026

12

THANK YOU FOR A GREAT

2025 from

THE PASCULLO-SALEGNA TEAM

75

DEALS *

$100M+

IN CLOSED & PENDING SALES*

At this special time of year we are so grateful to have helped many people make their move in 2025. We want to thank each and every one of our clients and customers for entrusting our team with one of life’s most important decisions. Whether you are buying, selling, or thinking of investing, The Pascullo-Salegna Team is ready to discuss a strategy to address your real estate needs and deliver similar results for you.

Patricia Pascullo

Licensed Associate Real Estate Broker O 516.921.2262 | M 516.287.4871 | patricia.pascullo@elliman.com

Patricia Salegna

Licensed Real Estate Salesperson O 516.921.2262 | M 516.241.2280 | patricia.salegna@elliman.com

Michael Pascullo

Licensed Real Estate Salesperson O 516.921.2262 | M 516.695.8047 | michael.pascullo@elliman.com

#1 Long Island Team by Volume, 2024** #1 Team in the Syosset Office, 2016-2024** Pinnacle Award Recipients, 2016-2024** (Top 3% of Douglas Elliman Agents Nationwide) Scan here to see your home’s value!

© 2026 DOUGLAS ELLIMAN REAL ESTATE. EQUAL HOUSING OPPORTUNITY. 110 WALT WHITMAN ROAD, HUNTINGTON STATION, NEW YORK 11746. 631.549.7401.*SOURCE: ONEKEY MLS FROM 01.01.25 - 12.18.25 **AT DOUGLAS ELLIMAN REAL ESTATE.