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WORKSHOPS IN RONDEBOSCH SUBTLE ENERGY MANAGEMENT with Cindy Holmes and Heather Linn Morning workshop – Saturday 4th February 2012 – 10am-1pm Cost: R350. CORD CUTTING with Cindy Holmes and Heather Linn Afternoon workshop – Saturday 4th February 2012 – 2pm-5pm Cost: R350. If you book for both workshops, the cost will be R650 (includes a light lunch) ANIMAL HEALING with Natasha Wojnow Saturday 18th February 2012 – 10am-5pm Cost: R650 (includes a light lunch)

WEEKLY CLASSES IN RONDEBOSCH MEDIUMSHIP CLASSES (Intermediate/Advanced Level) with JANET HANLEY Janet studied at The Arthur Finlay College in Stanstead UK where she now teaches Mediumship Starting Monday 30th January 2012 7pm – 9pm for 5 weeks. Cost: R375 (includes tea & biscuits) or R90 for a drop in class. (Interview required for all applicants) For bookings and further information contact Cindy Holmes 021 788 2008/072 565 6072 or email:

Life Coaching / Life Balance Transform Your Life in 2 012 Do the Original Comprehensive Practitioner Certification in Neuro-Linguistic Programming and Life Coaching The NLP Practitioner Certification Training is an experiential, fun-filled and life transforming course which will enable you to fully understand and use the powerful technology of NLP in your own profession and work.

NLP is a proven technology for personal achievement that helps people to understand themselves and those around them more fully, in such a way as to achieve the most in personal growth and human potential.

NLP is the study of human excellence. It seeks to understand the natural processes of how great achievers use their minds to produce excellent results. Many managers and therapists, teachers and nurses, athletes and artists, and especially life coaches, all benefit from the technology NLP has to offer in their particular profession or passion.

The Cutting Edge Institute of NLP and Neuro-Semantics South Africa’s Longest Established NLP Training Institute, Empowering Coaches Since 1985. Registered with COMENSA

Jimmy Kyriacou 082 570 4483





Hearth & Soul Eco-farm Beautiful new residential retreat venue in Overberg. Ideal for hosting workshops or group getaways. 140m2 function hall. Sleeps 25-30. • Skype Tel: 021-813-9700 or 082 774 5576 • C








Weight-Life Coaching for women who want to stop gaining back the weight they have lost. Workshops and individual coaching to master the challenges associated with yo-yo dieting. Lifestyle Coach Lorraine • 084 661 2479

Health and Skin Care Facials: from R 160 Waxing: from R 30 Body Scrubs: from R 190 Massages: from R 130 Mani and Pedi: from R 80 Contact details: Business hours Monday to Friday 09h00 – 19h00 Saturday: 09h00 – 17h00 Sun and Public Holidays: by appointment

INTEGRAL HEALTH Training & Resources

Touch for Health Specialised Kinesiology Craniosacral Therapy For our 2012 Calendar contact 021 685 5353

6 Glynnville Terrace, Gardens, Cape Town Tel: 021 461 9922 072 955 0054 4


Hair loss

We hope you have had a fabulous time with family, friends & loved ones, and a good rest in-between? We love our cover for Jan/Feb and hope you do too. Dr Melissa Brown has a very thought provoking article on “Possible causes for Hairloss” – check those thryoids everyone. The thyroid tends to be susceptible to excessive stress, which we all seem to be under these days. We have 3 winners for a therapy session voucher with Shifa: Wendy, Faith and Aasia. Congratulations ladies and do enjoy. Thank you Shifa for your generosity of spirit! In our new competition, you can win an exquisite meal at the beautiful Solms-Delta Wine Estate in Franschhoek. This one is going to go fast! Do have a look at the fantastic Summer Programme for the Anthroposophical Society of the Western Cape. Rob Nairn - a leading international teacher in association with Sean McGovern, will be doing Mindfulness training for Africa in 2012. Mindfulness is an innate capacity of the mind to be aware of the present moment in a non-judgemental way and it can be developed through systematic training. Did you know that being mindful gives us access to inner resources for coping effectively with stress, difficulty and illness? Well, that is enough chit chat for now, let’s jump into the new year with VIM and VIGOUR! With love, faith and hope.


Many reasons exist for hair loss some of them being hormonal imbalance, nutritional deficiencies, genetics, medications, repeated stress exposure and thyroid disease. To gain a clear understanding of your hair loss, seeking medical advice would be important. However, you could start addressing the issue by focusing on your diet, supplementation and stress management. A diet rich in whole foods, green leafy vegetables, limiting caffeine intake and refined sugars is part of base line treatment. Supplementation with zinc, copper, selenium, B complex vitamins and omega 3 has been shown to bring improvement. Encouraging blood circulation to the scalp through the use of hair products which contain herbs such as Rosemary oil, Stinging nettle and Horse-tail will nourish the hair from the root. Acupuncture has also shown to be effective as a treatment method. Exercise and meditation allow one to better cope with stress as it gives the mind time to unwind.

Dr. Melissa Brown, Naturopath • 072-549-4938


ADVERTISING To advertise, please send adverts via email or fax. For classified adverts, specify a category and heading. We will respond with a quote. Payment is by deposit into the Link-Up bank account.

All adverts payable in advance. N.B: While we do our best to accommodate our clients, placement promises are not guaranteed! 2012 ADVERTISING RATES – Jan/Feb Issue Classifieds: R5.50 per word Noticeboard advert: R120 each per issue – no discounts apply Display ads: Minimum 300 dpi resolution – check website for dimensions Eighth page: B&W – R545 / Colour – R622 Quarter page: B&W – R974 / Colour – R1 095 Half page: B&W – R1 700 / Colour – R1 920 Full page: B&W – R3 130 / Colour – R3 570 Centrespread – R3 670 Back cover – Colour R3 790 All of the above adverts are in the MAGAZINE AND on the WEBSITE. Artwork: R120 Minor artwork changes: R75 Website: Display ads ONLY (with graphics): 50% of total cost of display adverts in printed issue N.B. All pricing & necessary info on website: BANKING DETAILS Account name: Link-Up ABSA savings account: 9172 504 365. Branch code: 632 005 NB! Please reference the deposit with your PERSONAL name. Distributors Fast Speedy Deliveries Fred: 083 686 3535 / 078 290 0527 / email: G.P.O. of South Africa – Cape Mail

CONTACT DETAILS Editor: Lindy Taylor

PLEASE NOTE: NEW Tel/Fax: 021-712 1026 Other fax: 088 021 788 3824 E-mail: Website: DISTRIBUTION AND SUBSCRIPTIONS Link-Up Western Cape is published every 2nd month. It is a free publication. 10 000 copies are printed and distributed. Please contact us to become a distributor or subscriber. Subscriptions cost R75 per year. EARYLBIRD DEADLINES 6th Feb 26th March 4th June 6th Aug 8th Oct

FINAL DEADLINES 15th Feb 11th April 13th June 15th Aug 17th Oct

BUSINESS PARTNERS Front cover design by Dylane Lindsay Balcarres House Graphics Cell: 082 466 3536 E-mail: Internal layout by Lee-ann Harris of Purple Design Cell: 072-274-2111 Email: Printing by Onyx Press Cheryl Graney: Tel 021-591-5857 Email: Contributors Dr M Brown – Naturopath Competition – Solms –Delta Wine Estate

DISCLAIMER: All rights reserved. All advertisements have been accepted in good faith. Ideas and opinions advertised are NOT those of the Editor or staff. LinkUp Magazine cannot be held responsible for perceived errors in advertisements or any consequences thereof.

Coming Events

MINDFULNESS IN RELATIONSHIP 2 new groups including training program 021-7616373. Purification Sweat Lodge Lakota lineage. THE AUTHENTIC SELF Dynamic and practical work to empower yourself and take charge of your life. Includes finding balance, speaking your truth, the power of choice, avoiding energy leaks, using intuition and more. Course starts 7pm 8 February, Wynberg. Cost R1100 (includes notes). Instalments acceptable. Booking essential. Natalia Baker Tel/Fax 021-788-2900,, THE SKILL OF MEDITATION - Excellent 6 week course. Learn the technique to experience peace, cope with challenges and change, touch into your Self. Starts 7pm 6 February, Wynberg. Cost R1100 (includes notes). Instalments acceptable. Booking essential. Natalia Baker Tel/Fax 021-788-2900

A Course in Self Mastery through Auto Hypnosis - 21st January 2012 This full Saturday workshop is a valuable investment for ANYONE who wishes to take control of their life, experience powerful ways for transformation and it serves as the entry level course to develop your skills towards a qualification as a CERTIFIED HYPNOTHERAPIST. The S.A. Institute of Hypnotism offers international certification since 1998. / Tel: 0861-102-318 ‘ African Tree Essences ‘ Practitioner Training Course: 3rd - 5th February 2012 Incorporate the African Tree Essences into your practice . Discover the unique healing of Platbos Forest, meet the trees and learn how to use these vibrational remedies . Limited to a maximum of 7 participants. Residential Course Fee: R2900.00 082-411-0448 / Be the Change course (28/29 January) Ready to shift your concern about the state of the world into purposeful action?; Family Constellation: One day workshop: 22 Jan Contact Robyn Lewis: 021-788-1101 Family Constellations Facilitator Training Through the Constellations Institute Starts March 2012 Contact Claudio & Helen 021-785-7071/ 083-656-2580 FINDING SERENITY: One day Retreats for Women; meditations, labyrinth walks, resolving conflict, Angelic Heart Links, and much more. A day just for you, to soothe the soul and cultivate a state of inner tranquillity. Contact Jill Fisher: 028-315-2993 / 072-477-7120 Heal Your Life, Heal your World World renowned Healer Jeff Levin is back in Cape Town this Feb to facilitate a 3 day Life Alignment workshop to help you connect with your REAL SELF and align to your true purpose. RSVP: Marsha: 021-557-5529 Make your own shaman Drum - 2 tier workshop.


Enjoy a special Knysna forest get-away experience in a unique self-catering cottage On forest nook farm. Sleeps 5 @ R550,00 p night. / Bev: 083-268-7678 Flat to share - Bergvliet Non-smoking female of sober habits Fully furnished & parking bay Phone: 021-712-1026 / 076-905-9476 R2000.00 - excluding food Somerset West: Holidays Self-catering, R650 per day for two. R150 for additonal adult. Less for weekly stays. Email: or +27-83-754-2493 Health Tours with Gudrun:

Arts and Crafts

‘ Inner discovery through art ’ Courses, groups & private sessions. Dru White O21-674-O899 Art for Adults Creativity and technical competance can be accessed at any age. Small, non-competitive painting and drawing classes in garden studio. Est. 1990 Phone Val at 021-761-7732. Explore the link between creativity and consciousness In fun and easy art classes in my garden studio in Little Mowbray. I am an ASTAR trained facilitator (Awakening spirit through Art). Contact me, Hayley, on 084-444-7903 or 021-686-6455 or email me at INTUITIVE ART Allow your inner being to speak to you through intuitive exploration with colour. You already have the knowing within, I will help you to bring that knowing into the world. No art experience required. Contact Nina at 082-447-5378


Astrology for self knowledge, career guidance, understanding relationships children’s charts, business ventures and more. Gift certificates. Heather Koutny Dip. Astro-Psychology 078-079-0200 or 021-447-1012 (leave a message).

Teen Power Course

This powerful course will support young people to develop a strong sense of self (including self-worth, self-esteem and self-love). During this weekend course, young people will learn some tools to effectively navigate the world out there, and their relationship to it by getting them to reflect on and develop relational skills for family, peers and community. Whilst everyone tends to tell young people they need to become the leaders of tomorrow, very few acknowledge that they first need to become leaders in their own lives. This means that they need to tap into their sense of purpose and translate that to the broader society they are part of. This course will cover issues such as: Awareness, Responsibility and Accountability, Intent and Goals.


Cost of weekend course is: R2500 (which includes meals). For more information contact: Shamillah 0837034862. Dates: February 11 and 12, 2012

Managerial Position A gentleman with extensive experience in natural health and alternative medicine. Live blood analysis practitioner. Contact: 082-775-0714

Cape Astrology Association Meets 3rd Thursday of month @ 6pm for 7pm - iKhaya Lodge, Dunkley Square, Gardens. Visitors R30, Membership R250pa. Call 082-579-1351 or

For Sale - General

* Delicious HONEY For Sale * Nutritious, natural, unheated veld and mountain flower honey For sale - R35.00 per 500gm - Cheaper & better than Supermarkets! Contact: 076-905-9476 Collect in Bergvliet. Massage Couches Portable full accessories R1450. Fixed Couch R2300. Fitted sheets R110. Grapeseed oil R75/L. Therapist stools R450. Trolleys R550. Prices include free delivery in Cape Town ph. 084-800-3757 e. Meditation Benches Wood. R140. Tel 021-696-1821 Posters & Charts & Spiritual Books Anatomy, reflexology: foot/ hand/ face/ head/ ear, aromatherapy, chakra, shiatzu, meridian / acupuncture, acid - alkaline food-combining, iridology, colour-healing, herb. 082-937-1957.

Business Opportunities

BUSINESS FOR SALE Advertising publication for sale with website. R30 000.00 Contact: 076 905 9476


Counselling with cards and crystals 021-976-7843 Spiritual Counselling Spirit centred counselling. Taryn (c. ht; dip. Couns. SACAP) 021-671-8455 083-553-3595


AFRICAN GEMS & MINERALS is proud to announce the opening of a new branch in Montague Gardens Cape Town. For CRYSTALS, Chakra Jewellery, Gemstones, Minerals, Fossils & Machines to cut and polish stones ‌ At Wholesale Prices!!! We have a huge selection to choose from! The Good Energy Store! For that personal touch call 073-531-2667. We buy Mineral Collections for Cash. Call 076-665-1711. Beautiful crystals and minerals. Reine Ackermann: 082-578-8856 Beautiful Handmade Crystal & Gemstone Daggers, Wands & talismans. Crystal Wisdom Explore a wonderful world of crystals, minerals, gemstones and jewellery. Interesting variety for collectors, healers and therapists. Durbanville. 021-976-7843.

General Services

ANNETTE - BOOKKEEPING & COMPUTER SOFTWARE SUPPORT Books to Balance Sheet (incl. monthly & annual returns at your offices or away. I also train on Pastel, Brilliant, IQ, Quickbooks, Payrolls, etc. 083-375-5693 Divorce Lawyer RENETTE RAUCH ATTORNEYS offer holistic, integrated divorces with a heavy emphasis on settling matters in a way that is fair to both parties. We believe that every party to a divorce inherently knows what is fair and we guide them to act from this place, and not from their emotions, which often fuel them to fight protracted, unkind and expensive battles about right and wrong. We also handle property transfers, Wills and Deceased Estates. Please contact us on or phone us on 021-418-1337/8. For all your computing needs: Mercin Technology * All computer & laptop repairs * ADSL installations * Viruses removed * New p.c. and laptops * P.C. consumables Phone: 021-713-3345 Cell: 084-267-7164 email: Improve your singing ability. Classically-based training for all types of singing. Experienced Opera Singer. 073-447-4515 Lawyer Want an alternative? I run a home-based practice providing high quality, affordable legal advice and personal assistance with Conveyancing, Contracts, Mediation, Wills and Estates. I am able to see clients in their home, if necessary. Contact Rhiannon Thomas on 021-671-5454 / 083-949-1590 / For more information see:

Doctors of Natural Medicine

Dr Carla Boswell Plant remedies, nutritional and lifestyle counselling. 021-465-2870 / 072-056-7731 70 Barnet Street, Gardens. Dr Shelley Ruth Wyndham Spiritual / Energy Healer * Intuitive Counselor * Life Coach * Crystal Surgery Practitioner 082-457-5032 Dr Wendy Ericksen-Pereira - Registered Naturopath Naturopathic Medicine Practice dedicated to treating acute and chronic illness in a non-invasive manner which aims to support the body’s inherent healing abilities using a variety of different treatment modalities. Contact: 021-797-3871 / 082-663-3716. Dr Yesheen Singh (MBChB, MBA) GP, Functional Medicine 47 Dreyersdal Rd, Bergvliet 076-229-4662 Naturopath - Dr Eva Mihal-Bazzea (N.D.) Tel: 021-785-5032Email:

Health & Fitness


DreamWorker is a community based organisation, set up to help unemployed people like gardeners, domestics, painters, drivers and cashiers find work. We are government funded and our service is free. All our candidates are reference checked and personally interviewed. Please also consider joining our Link of Love campaign, whereby for R100 you could sponsor an unemployed person to work for one day in their own community: helping the elderly, caring for Aids sufferers, cleaning litter or planting township gardens. Please contact DreamWorker on 021-696-4048 or visit for more information (This advert is sponsored by LinkUp Western Cape).


Alexander Technique Visit for info and a list of teachers in your area or phone 082-562-9123 or 073-171-2309 or 021-671-2156. Nutritional Analysis Using the Karnak Sensor Work out your optimum nutrition. Stress/Burnout recovery program Insulin Resistance/weight issues Menopause/hormonal Allergies & Food Intolerances 10 day Medical Detox Vegan/vegetarian diets DR HULDA CLARK CLEANSES & ZAPPERS AVAILABLE Lynne - Natural Health & Nutritional Consultant 078-787-9387

Health and Healing

Health Nation Functional Medicine, GP, Nutrition and Lifestyle Coaching 47 Dreyersdal Rd, Bergvliet 076-229-4662

Pregnancy Massage- South Peninsula Supports mother and baby through the changes in pregnancy. Backpain, restless legs, nausea, tiredness can be treated. Based in Kommetjie, Homevisits offered too! Anne 079-811-2560

Health Products


Meditation Classes & Courses with Buddhist monk Gen Pagpa and other Kadampa Buddhist teachers. All welcome! CBD, Milnerton, Paarl, Rondebosch, Sea Point, Simon’s Town, Somerset West. More info: 021-685-3428 The Dharma Centre - Home of Contemporary Zen Regular residential retreats at our Robertson Centre 023-626-3515. Rondebosch Centre: Tuesday Evening meditation from 7pm till 9pm, beginners welcome, 6 Lulworth Mansions, St.Andrews Road, Rondebosch, 021-686-3698. Web information: Vipassana Meditation As taught by SN Goenka. Vipassana is a technique of meditation which is taught in ten-day residential courses. It is a systematic way of developing insight and can be practiced by anyone. The next 10-day courses will be held in Worcester, 25 January - 5 February and 8 - 19 February, 2012. There are no charges for the courses. Donations are accepted from those who, having benefited, wish to contribute for future students. Phone: 023-347-5446, fax 023-347-5411, E-Mail:

CRYSTAL & HIMALAYAN SINGING BOWLS, TUNING FORKS, HARMONIC TUNER, GONGS & TIBETAN BELLS. Lindi te Water 021-797-7731. Imported White Sage Smudge Sticks for space and aura clearing R40. Cell: 084-501-1865 Pendulums / Dowsing Rods For sale. Cel: 084-522-3700 For promotion & maintaining healthy hair growth. A solution for healthy Pet’s Coats Tel: 021-982-0979

Health Shops

Health Matters For healthy goodies and healthy advice. Sea Point Medical Centre Arcade. Tel. 021-434-5490.


Homeopath Dr Sandra Smit: 084-700-0690. Stellenbosch.



Hypnotherapy - feel in control again Robyn 083 309 6092 Hypnotherapy in Tableview: / 072-020-8513

Adults Beautiful Barefoot Ballet class. Neither shoes nor perfection needed. Amazing sweat out. Forget about age, shape, tall/short. No unnatural equipment. Thursdays 8pm. (Cavendish area). Qualified teacher 082-835-2608. SONGS AND DANCES OF UNIVERSAL PEACE. Information: Harold 021-465-6087.

Life Coaches

Remo Belluco Nutrition and Lifestyle Coaching 47 Dreyersdal Rd, Bergvliet 076-229-4662

Ongoing Groups/Meetings

Artists Way Workshop Join me on a 14 week journey through Julia Cameron’s book ‘The Artists Way’. This course is a tool for increased self awareness, growth and creativity. You will have the opportunity to discover and unblock your creative self within a safe group environment. Date: ongoing Time: one morning or evening per week. Contact Nina 082-447-5378 Explore Intuition Through Nature - Sunday Walks Are you looking to calm the soul & rejuvenate the Body or would like to meet like minded people who share similar soulful interests? Sunday walks around Table Mountain. Regular group away weekends held. Call Iain 072-327-2840 / 021-462-6755 or subscribe walk update listing on / Sufi Movement Universal worship services, stressing the unity of all religious ideals, held every second and fourth Sundays of the month at 10-30am. At the Sufi Temple, 183 Campground Road, Newlands (via Mariendahl Road and Kinkleway). For further info tel. 021-671-880 TEACHINGS OF THE ORDER OF CHRISTIAN MYSTICS A most sublime, all inclusive and constructive Cosmic Philosophy for Western Mystics in the Western Mystery Tradition

Markets & Festivals

Baby & Kids Lifestyle Market 9am-2pm, 1st Saturday every month. Family-friendly, wellness and eco-oriented baby and kid’s market. Observatory Recreation Centre, 083-309-8024, Holistic Lifestyle Fair Live consciously, live well. 10am-4pm, first Sunday every month, Observatory Recreation Centre. Next fairs: 8 January, 5 February, 4 March, 1 April. Info 021-788-8088. Markets & Festivals

Martial Arts

Tai Chi Classes & Private Lessons, Northern Suburbs, 021-976-0003,


Indian Head Massage Rejuvenating massage of head, neck & shoulders. Heather Gaspar: 021-762-9779 INDIAN HEAD MASSAGE @ STEPS TO HEALTH Sharon Baker 082-455-1544 Massage - Claremont For the perfect destress massage using precious essential oils - call Yvonne 021-762-3369 / 082-453-3933 Massage Therapist (AHPCSA Registered) Deep tissue and therapeutic treatments to relieve muscular tension, pain and injury. Plumstead. Catherine Hoets 082-691-9610 / Osho Rebalancing Bodywork Indian Head & Hot Stone Massage combined with energy healing Robyn 083-309-6092

Parenting/Child Care

Colour Aromatherapy Treatments, Ante & Post Natal Yoga with Babies, Doula Gayle 082-958-4801 Holistic Baby & Kids Lifestyle Market See Markets & Festivals section and



A choice of Body Balancing Techniques Balance your body / Revitalise your Being! Bowen Technique / Gentle Lymph Drainage Massage / Reiki / Intuitive Body Balancing or Traditional African Healing. Ren Redgrave (Sangoma) Cell: 082-750-3845

Nia & Yoga

Greece Getaway 2012 27th June – 11th July 2012

South Africa’s only dedicated NLP Institute offers: • NLP Practitioner Coaching Certification • NLP Master Practitioner Coaching Certification • Personal Breakthrough Sessions

Let the magical village of Molyvos be your haven for 14 nights. Allow your body to soak up the Greek sun whilst you indulge yourself in a holiday that gives you the freedom to do what you want to do.

Get rid of blockages to performance, limiting beliefs and baggage from the past. Achieve rapid and sustainable growth in all areas of your life and business practice.

The package includes: 14 nights accommodation Daily buffet breakfast Daily Nia class Daily Yoga class 4 dinners at local restaurants

MIN MCLOUGHLIN 021-762-5732

There is no need to have any previous Yoga or Nia experience

Our inaugural trip in June 2011 was a fantastic success and based on feedback the 2012 trip has been extended to 14 nights!! Investment to Self: Sharing: R14 000 Single: R16 400 Deposit of R3 500 secures your booking For more information on this great getaway contact Rene 0768156664 or Jill 0827750198 or email

For information and support please contact Jill Robson on 021 979 2724 or e-mail 9

Two Day Workshop Changing the way we think and act© To find yourself Think for yourself – Socrates Quantum Mind – Quantum Healing® 2 Day Workshop This revised workshop consists of 3 integrated themes. The one theme is for those who wish to explore the nonlocal nature of human consciousness and who wish to gain a greater understanding of themselves and others. It will include discussions and practical exercises which can be used daily to develop a deep inner peace and greater effectiveness in daily life. The first theme is based around Jay’s book METANOIA – The Art of Transmutation (Quantum Mind – Quantum Healing Series) which is a practical guide to self-realization and the development of intuition, harmony and calm in a troubled world. The second theme is the impact of thought and breathing on the immune system which will be demonstrated by the use of advanced Biofeedback equipment. Breathing exercises will be discussed, demonstrated and practiced. The third theme is energy balancing which will, for example, show the contact points for balancing the sympathetic nervous system etc. However, what will enhance the energy balancing is the inclusion of important aspects and activities from the first theme and the importance of understanding morphic resonance in behaviour, learning and the healing process. This is an active and thought provoking workshop. Attendance requires no special training and all the ideas and concepts, although at times they may sound strange (eg non-locality, morphic), are explained in every-day language. This is a small-group workshop therefore attendance is limited. Location: Cape Town, South Africa - Date 10th – 11th March 2012 Early bird price of R675 payable by 31st January thereafter R850 (includes lunch, notes and Jay’s book METANOIA - The Art of Transmutation). It also includes an optional one hour consultation during the week after the workshop. For more information or if you wish to order the book email: Quantum Touch – Quantum Healing®

Speaker: Jay Carson D.C. (USA) For more information email:


Personal Development Course Dance with Life This process will boost your confidence & selfesteem, relieve stress, improve your relationships and see you embrace life with a new exuberance and freedom. If you’ve reached that point in life where you know you have to change, this course will give you the time and space to reflect and change what’s not quite working out. And in a supportive environment, without any dogma.

healing power of pleasure. It’s a personal transformation that makes you part of a worldwide community that puts life first! Running in Johannesburg & Cape Town For more information, contact: Tel: 011 884 6403 Carolina 082 689 9705 |

Putting life first by creating affective links

20 N JA ts ar St

This course connects you to life through dance, music, beautiful emotions and the


It will give you the opportunity to look at life and understand what’s truly important for you, the freedom to reach your own decisions, and the life skills to make the changes. It will help you find or recover your dreams, your passions, your goals – and start to live them.

mindfulness africa Rob Nairn is a leading international teacher of mindfulness. In 1980 he resigned as professor of criminology at the University of Cape Town to commit full-time to meditation training. His study of psychology and Buddhism – including a four year retreat – enables him to translate ancient Eastern wisdom into concepts we can understand and apply. Mindfulness is an innate capacity of the mind to be aware of the present moment in a non-judgemental way and it can be developed through systematic training. It promotes a way of being that helps us to take better care of ourselves and lead healthier lives, and it enables us to access inner resources for coping effectively with stress, difficulty and illness. It is based on Buddhist meditation techniques, but a contemporary training in mindfulness is entirely secular. In modern life there are many stresses on us and we find ourselves pulled in many directions with conflicting priorities. What compounds these stresses is the fact

Rob Nairn with Sean McGovern

1 Year Mindfulness Training 2012

that we are unaware of the workings of our mind and find ourselves pulled this way and that by conflicting thoughts and emotions. So there is a constant interplay between the complex demands of our daily lives and the inner pushes and pulls of our untrained minds. Mindfulness training is a way of bringing awareness to the moment by moment experience of living, realising that in each moment we have a choice as to what we think and how we act. It affords us the skill of standing back from the flow of our thoughts and emotions, thereby enabling us to choose what we focus our energy on and what we leave alone.

Being mindful gives us access to inner resources for coping effectively with stress, difficulty and illness. Though mindfulness training has its roots in Buddhist meditation, the training is entirely secular. Programme: Module One – Becoming Present (4-5 February) Module Two – Working with Distraction (14-15 April) Module Three – Self Acceptance (21-22 July) Deepening Practice Retreat at Tara Rokpa Centre in Groot Marico (Nov 2012) Cost: Three Modules – R2 000 (payable in February 2012) The 10 day retreat – R3 500 (Payable at retreat) Venue: 6 Morgenrood Rd, Kenilworth, Cape Town Contact: 021 761 2978 ,

Mindfulness Meditation for Parents When Time Where Cost Contact

4 Saturdays, starting May 5th, 12th, 19th and 26th, 2012 9:00 am till 2:00 pm (bring packed lunch) Samye Dzong, 9 Morgenrood Rd., Kenilworth, Cape Town R595, which includes instruction, tea, detailed notes and a CD of mindfulness practices Jenny Canau – 021 448 7627/084 627 4847

Jenny Canau is a mindfulness facilitator and a member of Mindfulness Africa. She has studied Mindfulness meditation under Rob Nairn and the Thich Nhat Hahn community focusing on children

HOLISTIC MASSAGE THERAPIST Allow yourself the pleasure of experiencing complete relaxation of body and mind. CONSTANTIA AREA CALL ALAN 082 3919 882

Notice board

Flat to share – Bergvliet Non-smoking female of sober habits Fully furnished & parking bay Phone: 021-712-1026/076-905-9476 R 2000 – excluding food




A self-empowering addiction recovery support group for women. Rosebank, Cape Town.


‘Time Out’ to soothe the Soul Walk the Labyrinth & have a Reflexology/Massage treatment. In tranquil Fisherhaven Call Jill Fisher: 028-315-2993

Hatha Yoga Milnerton & Sunningdale Feel fitter, be more energetic, happier & peaceful Contact Jennifer: 083-461-6668

Xen Tan For the Best Spray Tan ever. 100% natural looking Angela 083 288 6259 Bring this advert and you will get R100 off

Inner Peace Healing

Faradic ( Electro Therapy ) For Firming & Toning & cm loss 12 Treatments (Mon, Wed, Fri) 30 mins R800 8 Treatments (Tues/Thurs) 45 mins R800 Bring this advert & you will get R100 off Angela 083 288 6259

For treatments to rebalance, revitalise & relax mind, body & soul

Energy Healing & Bodywork Robyn 083 309 6092 Hout Bay


Dr Frans Kromhout’s Transformational Kinesiology Clear the way to move forward Robyn 083 309 6092 Hout Bay

Seichem/Reiki Master Practitioner working on all 4 body levels

PAIN RELIEF Healer specialising in Chronic Pain relief and faster recovery from injuries. Chris: 021 683 3378 or 082 568 2288


Consultations and courses Internationally qualified Feng Shui Master Practitioner GLYNIS DINSDALE – 083-456-8238

Tokai One full time room and one full time/sessional room in established practice. Shared reception and garden 021-715-3142


Saskia, 083-455-5315 email: Helderberg.

safe & effective bodywork evaluate/clear, energy attachments Peter, Gardens, 021-424-5030

ANGELWAYS Spiritual School

Gie Road, Tableview Corns, Calluses, Sore Heels, Very Thick/Fungal/Ingrown Toenails, Diabetic Care. Call Jannice Warwick Tel: 021-557-2262 or 082-261-1790

Angel Readings & Courses – Mediumship/Angel Practitioner/ Psychic Development Glynis Dinsdale – Angel Practitioner/ Medium (certified by Doreen Virtue PhD(R) 083-456-8238 /

FINDING YOUR OWN VOICE Highly qualified voice, acting, dialogue coach. 36 years experience in professional theatre and private individual tutoring. Lesley Nott Manim O21 797 8497; 082 920 4387

Ayurveda therapist specialising in shirodara. Saskia, cell 083-455-5315 e-mail: Helderberg

A BOUQUET OF HEALING Reiki, Pranic Healing, Sole Reflexology Biofield Healing, Body Processing & More! Lesley Nott Manim 021 797 8497; 082 920 4387

Emotional Empowerment Course Our emotions are our friends, our own personal message service that helps us to understand ourselves & the world around us. Come discover their meanings so you can stop shooting the messengers! Call Shifa on 084 4533414

Cranio-Sacral Therapy Gentle release of physical and emotional stress and distress, including trauma. Phone Marion 021-696-5857. Cranio-Sacral Therapy - Peter Garner Jones, treating root causes of discomfort & pain. 021-424-5030 (Gardens)/ CRANIO-SACRAL THERAPY / SCIO Energetic Balancing Open up to a path of deep inner healing and improved state of wellbeing. These therapies work especially well for headaches, migraines, insomnia, depression, concentration, stress, past trauma, lack of direction. Cristina 082-975-0406 CRANIOSACRAL THERAPIST For adults, children, infants. City/suburbs (at Drs Goldberg, Emdin). Harold Epstein: 083-613-8094. DNA or Life Activation Awakens & unlocks unused DNA. It is a powerful one-on-one session to jumpstart your LIFE, get you moving forward and align you with your potential & purpose. An ancient process that opens your gifts, increases creativity, expands brain capacity, builds your immune system, releases unconscious patterns, clears genetic & ancestral patterns, lifts depression & brings joy, and brings light & energy to the physical body. Other: Emotional Cord Cutting, Etheric Surgery, Life Purpose Reading, Mind Region Healing, Purification by Light, Soul Retrieval, Isis Healing. Spiral Light Centre: Julia Tiffin 084-680-6029 DORN Method Osteobalance Gentle, safe & wholistic alignment of spine, pelvis & joints Phone Anna 078-830-7242 Dr Harshada Rama Ayurveda Practitioner Offering safe, natural alternatives to conventional medicines and treatments. 021-633-6826 / 082-519-7965 EMF Balancing Technique ® New Energy rewiring and DNA activation. Mervyn Feldman 021-671-3362 / Emotional Cord Cutting Return to joy: Clear negative emotional cords, unwanted energies and negative spells.

Acupuncturist Cosmetic & Medical London Trained Professional Ask me about Face Lifts & Wrinkle Removal Dr. Lucy Smulian DD,Lic.Acu,MBAcA,Dip.Nutrit,Psych. / 079-744-9553 AGING REVERSED Wholistic beauty therapy. Learn how to reverse the aging process with simplicity. Call Tanya 021-712-6053 Alexander Technique Visit for info and a list of teachers in your area or phone 082-562-9123 or 073-171-2309 or 021-671-2156. ATTUNEMENT Allan will energetically balance your Endocrine system for powerful healing. Fish Hoek. Phone 079-183-8430 BODYTALK Inga Jackson 021-715-3689. BOWEN THERAPY For all aches & pains. Rashidah Hargey 083-294-4429 Rondebosch East www. Buteyko - proven method reduces reliance on chronic asthma, sleep apnoea, allergy medication. Melody Mitchell 083-494-0661. Counselling, Couples Therapy, Trauma & Grief, Inner Child Work Psychologist Reinette Steyn. Tel 021-555-4248 Counsellor: ‘All of life is opportunity, had we but eyes to see’ Individual, couple and family counselling. A multidisciplinary approach towards healing and change. Glynis Depper 021-713-4195 / 083-602-6874. Counsellor: Individual/Couples/Addiction/Inner-child Work / Co-dependency - Jill Kramer Individual / Couples / Family counselling, also specialising in helping individuals / families affected by drug and alcohol related issues. Jill Kramer (Dip.Coun.Comm) (SACAP) 021-788-4882 / 082-930-2424. Cranio-Sacral Therapist / Reconnective Healing® The Reconnection® Denise Read 021-797-7396 Claremont

Life-Journey Work

Kagyu Samye Dzong Cape Town

Take Charge of Your Destiny

Tibetan Buddhist Meditation Centre for World Peace & Health Under the auspices of His Holiness the 17th Gyalwang Karmapa, Ogyen Trinley Dorje

A dynamic process that spans your past and present life as well as possible futures.

6 Morgenrood Road, Kenilworth • Tel 021 761 2978 •

Are you • At a crossroads needing to make important decisions about your life? • Experiencing a recent setback and need to find a new way forward? • Aware of destructive patterns in your life? • Feeling stuck and unable to take new action? • Asking, “Who am I? What is my purpose in life?”

January Choden

23 Jan to 5 Feb – various talks

March Lama Yeshe Rinpoche

with Ani Lhamo & Lama Zwangmo 20 to 25 March – various talks; weekend retreat & refuge ceremony


Life-Journey work enables you to find answers to your life’s questions, make informed decisions and take new action.


Faith Sax has been running these small group workshops and individual consultations for over 20 years. Her work comes highly recommended by previous participants.

May Charlie Morley

16 to 20 May Lucid Dream retreat @ Bodhi Khaya

(see participants comments on her website:

 Contact Faith 021 671 7903


February Rob Nairn 4th & 5th –

Mindfulness retreat Choden 7th to 15th – Various talks

April Donal Creedon

14 day retreat at Bodhi Khaya 6 to 20 April

Regular Activities Beginners &; Intermediate Meditations; Yoga; Month-end- Retreats; Chenrezig practice

Please contact the centre for more details and to book

Other: Soul retrieval, Life activation, House blessing. Spiral Light Centre: Julia Tiffin 084-680-6029 Emotional Freedom Technique (EFT) Experience and learn a simple, effective routine to deal with stress and personal issues without tears. Ph Marion 021-696-5857. HOLISTIC PRACTITIONER - Lakeside Counselling - Access and utilise your potential in dealing with any life issue. Explore it, expand it, express it. Massage - Releasing and relaxing with subtle healing. Pain relief - Integrated Bodywork Contact : Nazeema Banks 079 438 3822 email Homeopath Dr Heather Lockyear, Kalk Bay 021-788-9602 Homoeopath & BEST Practitioner: Dr. Megan Jones Bloubergrand 021-556-2382 Homoeopath and Herbalist Dr Barbara Lewis. Rondebosch and Sea Point. 021-433-2858 / 082-902-4982 Homoeopathy Dr Philip Sherwin. Seapoint Medical Centre. 021-434-0244. Hypnosis, EMDR, Psychotherapy Certified by SASCH, EMDRIA and HPCSA. Reinette Steyn [MAClinPsych]. Tel 021-555-4248 Hypnotherapy/Counselling Smoking, weight-loss, relationship problems, self-esteem, motivation, grief, empowerment, spiritual matters, stress, and more. Taryn (c. ht; dip. Couns. SACAP) 021-671-8455 083-553-3595 Imago Relationship Practitioners Husband and wife, Barry and Ingrid Hoffman-Devlin, offer unique support to mend ruptures, clear the relational space, practice conscious spiritual living, in partnership. Camps Bay.,, 021-438-0748 or 076-922-1082. INTEGRAL COUNSELLING ‘The real voyage of discovery lies not in seeking new landscapes but in having new eyes.’ - Proust


Anna Szymonowicz, BA Hons (Psy.), PGDip (Couns.) Tel: 082-331-1867 Email: Web: Kinesiology Kay 021-715-3142. Kinesiology & Reflexology Bodywork based on energetic principles. Contact Dorita Harmse 082- 925-8837. Gardens & Stellenbosch. Len Smuts Metaphysical Healer, Reiki Master and spiritual growth Facilitator. Consultations in both the Cape Peninsula and Hex River Valley areas. Tel 023-356-3394 or 083-530-1692. Lymph drainage For water retention and detoxification. Phone Marion 021-696-5857 Lymph Drainage Massage - Claremont Gentle massage to detox, cleanse, revitalise and stimulate the body’s own healing process. Also an excellent boost to the immune system. Highly beneficial to those recovering from surgery or illness. Yvonne Keen 021-762-3369 / 082-453-3933 Massage Back, neck, shoulder emphasis. Mervyn Feldman 021-671-3362 Massage - Indian Head Massage/ Back, Neck & Shoulder Gardens Lindsay Meyerowitz 083-232-2930 Naturopathy Dr Philip Sherwin. Seapoint Medical Centre. 021-434-0244. Past-Life Regression Therapy Offering healing insights into your everyday life. I am able to channel lives related to the many questions you have. All sessions recorded for your private use. Tel. Judy le Cash 021-462-2011 / 082-777-6005 / Philosophical Counselling Engaged dialogue that makes a difference. Visit Helen Douglas MA, 021-788-4667 Talent Exchange member. Physiotherapist / Cranio-Sacral Therapist / Kinesio Taping Denise Read 021-797-7396 Claremont Physiotherapy / Integrative Fascial Release Anna Prinsloo 072-380-4830 Bishopscourt Podiatrist - Tokai Deepika Patel 021-715-3142 Psycho-Spiritual Counselling Combining spiritual healing with person-based counselling. A peaceful, gentle way out of any problems into new insight and healing. Judy Le Cash 021 462-2011 082-777-6005 Psychologist & Life Skills Coach Holistic approach. Reinette Steyn. Tel 021-555-4248 Reflexologist Encouraging the body’s natural ability to heal itself. Gardens Lindsay Meyerowitz 083-232-2930 Reflexologist Mervyn Feldman 021-671-3362 REFLEXOLOGY @ STEPS TO HEATLH Sharon Baker. 082-455-1844 Reiki Intiutive healling, balancing Reiki Master - Heather Gaspar: 021-762-9779 Reiki & Pranic Healing Robyn 083-309-6092 Reiki - Cape Town Intuitive healing and workshops. Reiki Master Natalie Date Chong 079-778-3881 Reiki / Sole Reiki Treatments and tuition. Reiki Master. Mervyn Feldman 021-671-3362. Rolfing® Structural Integration, CranioSacral Therapy, and Visceral Manipulation Andri Hanekom Tamboerskloof and Constantia 076-105-4349. SCIO Physical, Mental & Emotional Detects deficiencies & imbalances Sends healing frequencies to body Sharon Baker @ Steps to Health. 082-455-1844

Shiatsu works! Using meridian pressure point therapy and deep tissue work I provide relief from back & joint pain, headaches, insomnia, depression and stress-related conditions; your immune system’s boosted too! Experienced practitioner (Dip S.A.A.S.P. C.T.A.S. C.I.A.H.S.) based in Claremont. Nicole 083-420-9262, 021-674-6719, Shiatsu- South Peninsula Accupressure, stretches, rotations and deep tissue work to balance the body. Shiatsu helps with backpain, digestive problems, stress, insomnia... Based in Kommetjie, Homevisits offered too! Anne: 079-811-2560 Sole Reiki / Reflexology Reflex therapy with energy healing Reiki Master - Heather Gaspar: 021-762-9779 SOUND THERAPY Lindi te Water, Wynberg 021-797-7731. Survivors of Abuse Sexual, physical and emotional. Recovered incest survivor and counsellor for twenty years offers counselling and spiritual healing which has proved to be a powerful path to recovery from traumatic or dysfunctional childhood experiences. Tel. Judy Le Cash 021-462-2011 or 082-777-6005, email Transformational Kinesiology Robyn 083-309-6092

Tel. Judy le Cash 021-462-2011 or 082-777-6005. E-mail PERSONAL EMPOWERMENT THROUGH GUIDED READINGS One on one and telephonic consultations in the vibrant Kalk Bay area. Claudine: 082-295-4489 Shamanic Solutions & Empowerment. Grandfather, Grandmother , Creation, Great Mystery & Spirit purify, bless & protect. / 082-408-597 TAROT READINGS For spiritual and practical Life Path Guidance, call Nina on 082-447-5378. THERAPEUTIC TAROT INDEPTH Process orientated consultations & courses - Telephonic Tarot. 40 Years experience. Shirley: 072-146-3357.


‘’Authentic Massage Modalities’’ Indian Head Massage R750.00 / Hot Stone Massage R950.00 or R1500.00 both. Covering Meridians, Brain Integration + Certificate. Desi 083-225-9139. 1 day Introduction into the Arts of Shamanism. Addiction Recovery Assistant Learnership Locally reputable part-time training in professional support for recovery from addictive/ compulsive behaviour. Comprises of 4 stand alone modules of 6 sessions each (on alternate Friday afternoons), which include an introduction to communication and basic counselling skills. The full course includes internships at registered addiction treatment facilities. For more details call 021-761-9049/ 083-218-7186 or visit Craniosacral Therapy Practitioner Training (CST) Introductory weekend MARCH 2012 Two Year ‘CST Practitioner Training’: commences Autumn 2012. Contact Sharon 021-685-5353 / DORN Method Osteobalance New in SA: Certified courses in manual spine, pelvis & joint alignment technique. Very effective and wholistic. Next course 4-5 Feb 2012 Anna 078-8307242 Hot Stone Massage Course (Ten years exp.) with accupressure points. R1200 with certificate. Call Catherine 083-719-4023 (Allied Health Professional 7554). Psychic Development Course Learn to develop intuition to make accurate life choices, ESP, Telepathy, reading energies and more. Ph: Tanja 083-229-4222.,

Space Energy Clearing

Home & Business Alignment With Geomancy, Feng Shui and Vortex we help you energize, clear and protect your space. Jason 082-339-8633


A mix of Energy Healings, Activations & different massage techniques Refer web: / 021-558-5965 SOUND THERAPY Lindi te Water, Wynberg 021-797-7731.


‘ A gift to read is not learnt, it is a faculty of the soul’ (copyright). Patsy Johnson accurately reads your future. Choose daytimes/evenings/weekends. 021-671-0231 or 082-835-2608. About Angels Accurate Psychic / channelled readings by Tanja Jaeger via appointment, telephonic, e-mail or Skype. Ph: 083-229-4222 ANNETTE - PSYCHIC COUNSELLING, MEDIUMSHIP, MEDICAL INTUITIVE In Gardens and Tableview. I answer your Emotional, Medical, Financial, General and Relationship questions. Cell: 082-375-5693 Astute + Accurate Established for 18 years Psychic+Clairvoyant: Vanessa Herman. Face to face, Telephone, or Skype readings. 076-285-3329. Clairvoyant / Medium 36 years insight into Life Situations and Spiritual Purpose. Past Lives, Guides and Removal of Curses, etc. Eileen 021-465-5991 I SEE YOU With total love & acceptance. Deep Spiritual Counselling using Tarot & Crystal Ball. Ask & Be Answered. Dr. Lucy Smulian DD,Lic.Acu,MBAcA,Dip.Nutrit,Psych. 079-7449-553 Life Purpose Message Channelled from the archangels and ascended masters plus spiritual healing, past-life regression therapy and counselling.


Reiki Master Len Smuts. Tuition to Masters level, manuals and certificates provided, courses adapted to your individual needs in both the Cape Peninsula and Hex River Valley areas. Telephone 023-356-3394 or 083-530-1692. SHIATSU TRAINING Short courses part-time 3 different styles Certified courses for Beginners, Intermediate and Advanced levels Massage therapy based on Japanese Acupressure massage & Traditional Chinese Medicine. Contact Beryl 072-991-6369 Shiatsu: Namikoshi School Practitioner and home-use courses. Thorough practical and theoretical training. Practitioner training starts February 2012 . Phone Marion 021-696-5857. Touch for Health Training (TFH) - Starts JANUARY 2012 Learn how to ‘read’ your body using refined muscle monitoring techniques. The TFH protocol is based on Traditional Chinese Medical models. This ‘user-friendly’ approach has been integrated into personal and professional lives worldwide. TFH also forms the backbone of Specialised Kinesiology. Contact Sharon 021-685-5353 /

Venues & Premises

Room to rent in holistic practice. Claremont, Main Rd. 021-797-7396 between 9am - 13pm SPACE TO LET & THERAPY ROOM TO LET in established health & skincare clinic (est.1989) in Tokai with shared receptionist. Contact Annelie: 072-447-4754. The Christian Community Plumstead. Hall: seating 150, kitchen facilities, parking. Meeting Room: 10 / 15 people. Flatlet: overnight accommodation R200 p.p. per night. Tel. 021-762-0450.


Sale of Essential Oils, Smudge Sticks, Herbs, Resins etc. Your Conscious Online Free Resource Centre, offering over 650

articles & Free Online Movies. Also included: Awareness Updates, Conscious Movie Events, Intuition Nature Group Walks. Open to all. FREE Weekly Intuition Newsletter - For treatments to rebalance, revitalise & relax body, mind & soul


Ante & Post Natal Yoga with Babies Gayle 082-958-4801 Claremont Small yoga and relaxation classes in private studio. Marjolein 021-671-4068. Lila - yoga therapy for all Join us for gentle, therapeutic yet invigorating yoga classes for all ages. Adults (beginners), Pre & Postnatal, Children (4-7yrs), Pre Teens (8 12yrs) & Teens (13yrs & up) at our studio at Merry Pop Ins, 201 Bree str. Cape Town. Look forward to seeing you there. Home visits for Privates on request. Nicole - 083-377-9248 Oranjezicht Yoga Centre An innovative blend of Hatha Yoga, combining precision & alignment with breath, movement & flow. Classes are creative, fun & active. Small groups held from this scenic venue. Tel 083-442-7261 / / TOKAI: HATHA and VINYASA 6-week introductory courses; private tuition; small group classes. 084-486-5444 / 021-713-4000 WORLD’S VIEW YOGA CENTRE, SOMERSET WEST Hatha & Pre-Natal. Domenique 021-851-3821 YOGA Know yourself. Heal yourself. Consciousness teaching ‘The Power of Now’. Knowledge of the I AM. Tree of life Studio - Tel:.021-976-7121

Competition WIN a voucher for a DELICIOUS MEAL to the value of R250.00 AT the FYNDRAAI RESTAURANT in beautiful Franschhoek! Question: What is the name of the restaurant and what types of cuisine can be enjoyed there? 1st correct entry sent to our email address: OR sent by sms to cell no: 074 287 7884


With your name, contact number, address and correct answer. Entries close: February 13th 2012 More than a wine estate

“Whenever I feel blue,.... I start breathing again!”

• • •

Offering free in-house mini consultations. Free Blood Pressure and Blood Sugar testing. Delivery service available in the area. To assist you: Andrea Mills – an Australian trained Naturopath, Nutritional Therapist and FLT Practitioner. Lesley-Ann Green – Traditional Chinese Medicine Practitioner and Tai Chi and Qi Gong Instructor.


Mayfair Cottage, 3 Bright Street, Somerset West, 7130 Tel: 021 - 8013959 Cell: 072 493 6151 / 083 431 0640


THE OVERSELF AWAKENING The Meeting of the Divine & the Human – The Pathway of Ascension With Dr J.J. Hurtak, PhD and Dr Desiree Hurtak, PhD Where did we come from? Why are we here? Where are we going? These three questions have perplexed humanity for centuries. Through The Overself Awakening Seminar you will understand and experience how our physical body is transformed and reconnected to our Overself on the sacred path of soul growth. This initiation process of awakening activates our higher mind and we discover deeper realms of ‘spiritual consciousness’ as we connect with higher orders of positive cosmic intelligence. Using the Sacred Names and Vibrations of the Language of Light, we not only raise our consciousness but we can also send out positive thoughts to sustain humanity as Earth goes through geophysical changes. As we awaken to our Overself we start resonating in harmony with the Music of the spirit as our body comes alive as an anatomical temple. The Seminar will thus address questions such as: • Why is the Overself Awakening important for our soul growth? • How do we activate our higher chakras —acknowledge and connect to our many Higher Selves? • What is Ascension and how do we prepare for it? • What part do the dolphins and whales play in our Ascension • How can we as peacemakers work to activate and unify all sacred areas and temples of the world? • How do the higher vibrations and Sacred Names of the Language of Light raise our consciousness, activate the planetary grids and code us into the Light?

In this Two-Day Experiential Multi-Media Seminar, which will include Music, Sacred Vibrations, Guided Meditations and Visualizations, we will work with the pathways of our spiritual Initiation into the Awakening to our Overself.

DATE: Saturday 3 March & Sunday 4 March 2012 TIME: 8:30 for 9:00 am to 5:30 pm VENUE: National Health Training Centre: PRF Auditorium 1 Modderfontein Rd Sandringham, Johannesburg COST: R720 (Includes teas and light lunches) BOOKING: Fax: 086 678 8966 Cell: 082 255 5083 Tel: 014 576 2364 BANKING: NEDBANK Blackheath Branch code: 158 205 Current account: 1582 003 920 in the name of AFFS

The Shift Experience – Self-realisation workshop Cape Town: Fri & Sat 27th & 28th January 2012 Please contact us or look on the website for further dates and areas. John will also be conducting his powerful Effective Speaking & Presentation Skills training workshops around the country in the New Year. See website for details

Link-Up Western Cape  

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