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a free directory of possibilities along the path of happiness, health and wholeness

Conscious Sexuality


Celebrate Life Festival

with Andrew Barnes: Cape Town Tour July 2013

is back!!

Bernie Prior

The Call of a Higher New Life Tour & Retreat


• A hamper of OTC Pharma Health products • PLUS two weekend passes to the Celebrate Life Festival!!

Hearth & Soul Eco-farm

Beautiful new residential retreat venue in Overberg. Ideal for workshops or group getaways; 140m2 function hall; 13 rooms (sleep 25-30). Self-catering eco-barn accomm sleeps 10ppl @ R1500pd or R180pppn. Tel: 021-813-9700 or sms 082 774 5576 •

Kate Squire-Howe


Reg no. IR 0824

SACAP Dip Counselling (Loss and Bereavement) All areas of counselling, including: Grief & Loss Addiction Cancer Counselling Post Traumatic Growth Consultancy rooms in Kenilworth + 27 73 223 4478

Kagyu Samye Dzong

Cape Town

Tibetan Buddhist Meditation Centre for World Peace & Health Under the auspices of HH Karmapa Ogyen Trinley Dorie Spiritual Head: Akong Rinpoche. Representative for Africa: Rob Nairn

Regular Activities – July to September Mondays Tuesdays Thursdays Fridays Saturdays Sundays

7pm Beginners meditation & Intermediate Meditation 9am Yoga 10am Meditation 6pm Chenrezig puja 10am Meditation & discussion group 6pm Science of mind study group 6pm Chenrezig puja 10am & 6pm – Movies Every second Friday 1st Sat of the month @ 10am Medicine Buddha Last Sat of the month @ 10am Laughter Yoga Last Sunday of the month @ 9am End-of-Month retreat

6 Morgenrood Road, Kenilworth Tel 021 761 2978

Visiting Teachers August 2013 – Charlie Morley Lucid Dreaming retreat 22 to 26 August@ Bodhi Khaya November 2013 – Ken & Katia Holmes Talks at the centre & Retreat @ Bodhi Khaya 8 to 12 November February 2014 – Lama Tsondru

Discover The Beauty and Peace of

McGregor is at it’s most beautiful in Winter. Starry skies, log fires, morning mist, peace and tranquility. Once again we are offering our WINTER SPECIALS Romantics, Singles, Pensioners Visit our website Call 023 625 1871

Free Flow

PHYSIOTHERAPY & Deep Relaxation Sound Sessions • • • • • • •

Claire Creighton

Introduction to Psychic Development – one day workshop 13 July from 10h00 til 16h00

Postural Correction Dry Needling Kinesiotaping Exercise Rehabilitation Fascial Release Manual Therapy Crystal Bowl and Gong Therapy

Psychic Development – evening classes Starting 16 July from 19h00 til 21h00 Working shamanically with the Elements – afternoon workshops Water – 20 July from 13h00 til 17h00 Air – 17 August from 13h00 til 17h00

Anna Prinsloo • 072 380 4830 • Bishopscourt

Surrendering to the Heart – 4 week meditation course Starting July

Registered HPSCA and BHF

Doug Buckingham

Inner Child – one day workshop 10 September from 10h00 til 17h30


Doug Buckingham

5 – 8 September (4 day intensive) TWO-YEAR INTERNATIONALLY ACCREDITED HEALING COURSE Next Cape Town intake: November 2013 For bookings and further information contact Anna Prinsloo 0723804830 Email:


Celebrate Life Festival showcases holistic living in Cape Town Cape Town’s popular Celebrate Life Festival, run annually since 2002, showcases the exploding trend towards holistic living at the River Club in Observatory on the weekend 17 & 18 August. Designed to provide an affordable opportunity for exploring a multitude of lifeenhancing options in a single location, the festival encompasses everything healthy, eco-friendly and sustainable presented in a relaxed and fun atmosphere. This year Celebrate Life has teamed up with Similisan, a leading European homeopathic brand available throughout South Africa, to add an international dimension to the programme of expert presenters, informative demonstrations and beneficial workshops that operate alongside a comprehensive array of products, modalities and great food. The line-up of local and international experts in integrated healing, wellbeing and conscious living is headlined by Dr Geert Verhelst, one of the world’s leading lights in nutrition, diabetes and cholesterol. A physician, medical homeopath and author, Belgium based Dr Verhelst’s “Groot Handbook Geneeskrachtige Planten” is widely regarded as the authority on medicinal plants in parts of Europe. Demonstrations range from food preparation and various forms of dance to songs and music, workshops include Tai Chi, Tarot, drumming, the celebration of sound and sustainable lifestyle topics while there are nearly 100 stall holders covering the full spectrum of holistic wellbeing. Centrally situated with ample free parking at the River Club in Observatory, the Celebrate Life Festival encourages you to let you soul soar as you ‘spoil your body, stretch your mind and feed your spirit’ with one entry fee covering all aspects including talks, workshops and demonstrations. For further details contact Kahuna Promotions on 021 783 4965 or full programme of activities, products and services at the festival will be available on and keep abreast of the latest developments by adding Festival to your interest lists on Facebook.

Staying healthy this winter

Greetings! After a glorious Indian Summer, Winter finally has the Cape in a chilly grasp. I do hope while we keep warm and dry that we can share with those less fortunate than ourselves and help out as we are able. Congratulations to Angela Botha, our winner of the Enchantrix hamper. Enjoy! In this issue, there is a gorgeous hamper of OTC Pharma Health products to be won plus two weekend passes to the Celebrate Life Festival!! NEW: You no longer have to wait for the next issue to advertise with us! We now offer mailshots to a client base of over 700 clients. Please contact the office for more details. Sadly, we bid Lindy Taylor farewell. She is taking a mini sabbatical to explore new avenues and diversify. She has served the Link Up community faithfully and innovatively and we wish her well for the future. Until next time

Estelle Note from Lindy: Farewell LinkUp friends, clients and colleagues. It was truly a pleasure working with you. May you go from strength to strength in each of your respective areas of expertise.

Prevention is always better than cure. All too often we find that as soon as winter begins so do the sniffles and sneezes which are the start to something more. Maintaining your immune system is a very good way to make sure that should you be stressed and/or sleep deprived your body is able to fight off infections. Good hygiene is always key to preventing the transmission of the disease causing germs. Wash your hands regularly. Stay hydrated with herb teas (no sugar and milk), if you find drinking cold water difficult during the winter months. Get the right amount of sleep every night. The average person needs 6-8 hours of sleep per night. If you’re not getting enough sleep, your body is extremely vulnerable to illness. Try as best you can to remain active by doing work outs at home if you find it too cold to go out to the gym. Lessen your intake of sugar; daily sugar has been shown to decrease your immune response. Get your sweet fix from different fruits in a wonderful coloured fruit salad. Immune boosters such as Garlic, Sutherlandia, Echinacea, Vitamin C or a good anti-oxidant mix and Zinc will get you through the next few months. Dr. Melissa Brown, Naturopath 072-549-4938


ADVERTISING To advertise, please send adverts via email or fax. For classified adverts, specify a category and heading. We will respond with a quote. Payment is by deposit into the Link-Up bank account.

All adverts payable in advance. N.B: While we do our best to accommodate our clients, placement promises are not guaranteed! 2013 ADVERTISING RATES Classifieds: R6.50 per word Noticeboard advert: R150 each per issue – NO EARLYBIRD Mailshots: R500 Display ads: Minimum 300 dpi resolution – check website for dimensions Eighth page: B&W – R615 / Colour – R700 Quarter page: B&W – R1 130 / Colour – R1 230 Half page: B&W – R1 910 / Colour – R2 160 Full page: B&W – R3 520 / Colour – R4 015 Centrespread – R4 125 Back cover – Colour R4 260 All of the above adverts are in the MAGAZINE AND on the WEBSITE. Artwork: R125 Minor artwork changes: R75 Subscriptions cost: R85 per year Website: Display ads ONLY (with graphics): 75% of total cost of display adverts in printed issue N.B. All pricing & necessary info on website: PLEASE NOTE: EFT PAYMENTS CAN TAKE UP TO 3 DAYS TO CLEAR INTO OUR BANKING ACCOUNT – PLEASE TAKE THIS INTO ACCOUNT – WHEN PAYING BEFORE EARLYBIRD AND ESPECIALLY FOR FINAL DEADLINE DATES

Distributors Fast Speedy Deliveries Fred: 083 686 3535 / email: G.P.O. of South Africa – Cape Mail CONTACT DETAILS Editor: Estelle Gaylard NEW TEL NO: 021-021-788-3824 Fax: 088 021 788 3824 E-mail: Website: DISTRIBUTION AND SUBSCRIPTIONS Link-Up Western Cape is published every 2nd month. It is a free publication. 10 000 copies are printed and distributed. Please contact us to become a distributor or subscriber. Issue Sept/Oct 2013 Nov/Dec 2013 Jan/Feb 2014

Submission deadline Earlybird: 29 July Final: 14 Aug Earlybird: 30 Sept Final: 16 Oct Earlybird: 11 Nov Final: 27 Nov

BUSINESS PARTNERS Front cover and internal layout by Lee-ann Harris of Purple Design Cell: 072-274-2111 Email: Printing by Onyx Press Cheryl Graney: Tel 021-591-5857 Email: Contributors Dr Melissa Brown – Staying Healthy this Winter Paul & Angela Botha – Pharma Health OTC products + Celebrate Life Weekend Passes

BANKING DETAILS Account name: Link-Up ABSA savings account: 9172 504 365. Branch code: 632 005 NB! Please reference the deposit with your PERSONAL name. DISCLAIMER: All rights reserved. All advertisements have been accepted in good faith. Ideas and opinions advertised are NOT those of the Editor or staff. LinkUp Magazine cannot be held responsible for perceived errors in advertisements or any consequences thereof.

Reconnective Yoga and Reconnective Animal workshops in SA for the first time. Local Contact: Heather Proudfoot: 083-444-8807 TOUCH FOR HEALTH OPEN MORNING: 14th August 2013, 9.30-12.00am Experience a Touch for Health Balance first hand and find out more about this fascinating modality. Many body workers, psychologists, sportsmen, educationalists and others have found Touch for Health, with its combination of the Chinese Medical Model and touch techniques, to reduce symptoms, improve performance and assist in general ease of life. R100 per person. Contact: 021-685-5353 / Transforming your Life with Angels Course : 22 & 23 June or 27 & 28 July 9am to 5pm (Sea Point) This in depth course offers you two powerful days of transforming into the Infinite Being that YOU are! With the beautiful energies of the angelic realms anything is possible. Ph: 083-229-4222 / /

Coming Events

Access Consciousness Bars Release and Heal: ‘All of life comes to me with ease and joy and glory’. For Bars sessions or for training info, please phone Reinette at 021-555-4248 [office hrs]. More info at: ANIMAL COMMUNICATION RETREATS Practical, fun weekend explorations into the world of telepathic animal communication. Join professional interspecies communicator, Anna Breytenbach, in connecting with whales and dolphins during these exclusive facilitated events: Whale Communication: 7& 8 Sep near Gansbaai. Wild Dolphin Retreat: 12-16 Sep at Ponta D’ouro, southern Mozambique. Visit / call 079-021-0777 / email: Art Therapy: A 5-Day intensive course for adults Beneficial for personal and professional growth. Wed 24 June -Tues 2 July. Venue: Sandton Jhb No art skill is required. Contact Samantha Davis on: 083-326-6655 * Beginners Angel Activation Course – 15 June or 13 July – 9am to 3pm (Sea Point) Are you feeling called to learn about your Angels? Are you curious about healing to transform and heal your life? Connect to the angelic realms, your Guardian Angel, activating your energy, how to use angelic energy shield, learn intuitive angel readings. Ph: 083-229-4222 / Conscious Gardening Workshop – Sunday 21st July Come and explore a completely different approach to working consciously with your Garden. We will be working directly with Nature, the Elements and the Plants to gain insight, develop understanding, and change and transform. Find details here Workshop presented by Sam Huckle 082-683-6048. DORN Method – Healing through the Spine Internat certified course in manual alignment technique Simple, effective and holistic. Anna: 078-830-7242 EFT MATRIX REIMPRINTING TRAINING Professional certification in Emotional Freedom Techniques and Matrix Reimprinting with AAMET trainers Caryl Westmore and Sharon Johnson. Release trauma, anxiety, phobias, blocks to success and well being. November 2013. Rondebosch. email: Bookings: 072-264-4140 FAMILY CONSTELLATIONS Presence in Chaos 2-day Workshop Jul-20-21 & 1-day Aug-25 Contact Robyn 021-788-1101 FREE course 4 Sundays in Noordhoek. Pure Original Ascended Master Teachings on the Magic ‘I AM’ Presence & The Laws of Life. For sincere, dedicated people who are willing to make the necessary changes in their lives to enable the Laws to act. Please email Anthea: or SMS/Call 083-227-0269 HYPNOSIS GUILD OF SOUTHERN AFRICA – MEETING 27 JULY 2013 We welcome all interested in hypnosis – qualified or not. Guest speaker Chandra Taylor (Clinical Hypnotherapist) – Advanced Past Life Regression. for agenda Contact: or 083-309-6092 KUNDALINI YOGA TEACHER TRAINING with Gurmukh Kaur Khalsa 28th August – 21st September 2013 Cape Town See website for details: TALKS BY NATALIA BAKER 7 August The Barrenness of a Busy Life. Who Are We Really? 14 August Your Journey to Enlightenment 21 August The New Beginning – Are you Ready? Each evening will include a meditation 7.30pm, Novalis Ubuntu Institute, 39 Rosmead Avenue, Wynberg. SPECIAL REDUCED RATE R180 for all 3 talks booked in advance OR R80 per talk. CONTACT: 021-7882900 The Reconnection Seminar 2 – 6 August 2013 Join Eric Pearl in Johannesburg, South Africa. Register today to receive a special 33% discount. Limited spaces available.


Down to earth, eco-friendly and off-grid Mountain Retreat near Montagu De-stress & recharge in cosy cottages with fireplaces, hiking trails and plenty of tranquillity. or 023-614-1895 Stone Cottage, a unique combination of a river-stone cottage Wrapped around a luxury caravan is luxurious, yet simply comfortable. Enjoy nature, life on the farm, peace and space;; Bev: 083-268-7678

Arts and Crafts

ART CLASSES: Exploring basic techniques and mixed media, focusing on a process towards developing art-making skills, at your own pace. SELF-PORTRAIT AND SELF-EXPRESSION PAINTING WORKSHOPS: Natasja guides participants through a series of self-portrait exercises, by exploring the external presentation of the internal exploration of the Self. Contact:


Cape Astrology Association Meets 3rd Thursday of month @ 6pm for 7pm – iKhaya Lodge, Dunkley Square, Gardens. Visitors R30, Membership R250pa. Call: 082-823-8358 or


ADDICTION COUNSELLING Supporting people learning to live life without the use of drugs/alcohol. Robert Andrew (Dip.Coun.Comm) (SACAP) Phone 021-701-3735 Email: COUNSELLING & THERAPY – Harold Epstein City & Southern Suburbs 083-613-8094 Grief Therapy Developed by Dr Botkin: Induced After Death Communication (IADC). Deborah Fish, M.Sc. 076-485-8063, Integrative/Transpersonal counselling for individuals and couples Heinrich Goosen: 083-766-6886 Professional Counselling + Family and Constellations Therapy Anja Gerbers, Dipl. Counselling & Communication (SACAP) Tel: 073-761-5555 PROSTATE CANCER COUNSELLING Counselling for Patient, Wives/Partners, or Couples who would like a safe space to talk about the life changing difficulties this diagnosis brings up. Jill Kramer (Dip.Coun.Comm)(SACAP) 082-930-2424 / 021-712-7956 Relationship Counselling ‘Communication is to relationships what breathe is to life’ Satir It is a privilege and an investment to work on our relationships. See or phone Pippa (psychologist) 021-783-3494, 076-882-8681, Kommetjie and Tokai practice. Trauma Therapy EMDR Accredited practitioner. Deborah Fish, M.Sc 076-485-8063,

LightWise WELLBEING – Body-Mind Balancing – Craniosacral Therapy – Intuitive Massages – Pressure Touch Treatment – Scio Quantum Biofeedback – Spiritual Mentorship and Counselling Sessions – Transformational Consciousness Workshops Change Your Mind, Heal Your Life! For appointments contact Chrisli on 082 9408016 or visit




AFRICAN GEMS AND MINERALS EST. 1984 We have the Largest selection of quality Crystals, Fine Minerals, Esoteric, Chakra and Silver Jewellery, Fossils, Faceted Gemstones & Lapidary equipment in the Country at Wholesale prices that will make you smile!! We have 5 Branches! Our Head office: 14 Ostend Rd, Germiston On the East Rand. Call: 011-873-1414 Branch 2: GRC in Johannesburg. Call: 076-665-1711 Wow ! Branch 3: 142 Buitengracht St, Cape Town City Centre. Call: 073-531-2667 Branch 4: Montague Gardens, Cape Town. Call: 078-888-0416 Wow ! Branch 5: Auckland – New Zealand. ‘THE GOOD ENERGY STORE!’

Hypnosis Hypnotherapy for anxiety, feeling stuck, habit changes, unresolved issues. Experienced, UK-registered therapist. Deborah Fish, M.Sc 076-485-8063,

Life Coaches

LIFE COACHING Awakening your Creative Power Transformative Coaching, Rites of Passage, Munay-ki, Women’s Sexuality Contact: Denise Jones, Simon’s town (PhD) 083-261-2106 / jjones@iafrica. com Soul Coach & Relationship Coach Clear your past life clutter and step into your soul mate relationship, I will coach you through all your challenges. Emma Hamel (Soul Coach, NLP Practitioner) – 072-396-0869

Doctors of Natural Medicine


Naturopath – Dr Eva Mihal (N.D.) Tel: 021-782-9051 Email:

Link-Up Contact Details * Link-Up P.E. and Garden Route Office 041-368-7068 cell: 078-845-7562 email: * Link-Up Gauteng. Tel: 011-728-5699, Fax 011-728-5688 Email Address: available by phoning us or visiting our website Web: * Link-Up Namibia. Tel: 00-264-64-20-9595/20-9596. * Link-Up KwaZulu/Natal. Tel/Fax: 031-209-3872. * Link-Up Eastern Cape. Tel: 045-962-1131 Fax: 086-692-9566 Email: * Link-Up Mpumalanga. Cell: 082-551-3676 Email:

For Sale – General

** Excellent Nutrition & SUPERB Weightloss ** Call Lindy: 076 905 9476 / for free delivery in S.Suburbs. Excellent nutrition, guaranteed weight loss and loads of energy. Get ready for summer NOW! AVALON Holistic Centre & Esoteric Shop Crystals, Gifts, Clothing, Books & Card Decks, Ongoing Talks & Workshops, Pamper Days. Bellville Area, info: 082-844-6588 Health Charts Reflexololgy: foot/hand/face/head/ear, aromatherapy, chakra, shiatsu, meridian, acupuncture, acid-alkaline, food-combining, iridology, colourhealing, herb, muscular, skeletal. Ingrid: 082-937-1957 Meditation Benches Wood. R140. Tel 021-696-1821

Markets & Festivals

Bothasig Fayre: 13 July, 10 August, 7 September 082-637-7417

General Services

Martial Arts

Integrative Lawyer Want an alternative? I run a home-based practice providing high quality, affordable legal advice and personal assistance with Conveyancing, Antenuptial Contracts, Wills and Deceased Estates. I am able to see clients in their home, if necessary. Contact Rhiannon Thomas on 021-671-5454 / 083-949-1590 / For more information see: INVOLVED IN A DISPUTE ? RESOLVE THROUGH MEDIATION Cheap, quick, private, confidential and far less frustration email: for a free brochure with more information.

Tai Chi Classes & Private Lessons, Northern Suburbs, 021-976-0003,


Holistic and Sports Massage Southern Suburbs Jason Bailey Tel: 076-542-8967 Email: Blog:

Health & Fitness

T’ai Chi for Seniors Vikki Perreira: 082-3423240

Health and Healing

Amber Moon Reiki Master, Crystal Healer, Angel Therapist & Card Reader. I heal, harmonize & balance your body mind & soul in a tranquil setting. Wide variety of Crystals, come browse around our Esoteric Gift Shop in Gordon’s Bay. Diane 079-326-3651 / FIND YOUR INSPIRATION through nature. Shamanic classes/rites of passage/attunements offered. Carol George 083 353 5317 Holistic Health Centre We offer the ultimate in relaxation, stress relief, weight control and natural healing. Book in for the recommended 6 or 10 day stay in our single or double rooms, en suite. Vegetarian Detoxification diet and a wide range of therapies. St Francis Health Centre, Port Alfred. Tel: 046-625-0927 / 076-832-8669 Fax: 046-625-0953. Email: Website: Living in the Heart Creative Life Solutions – an integrated approach to Thriving. Fiona Almeleh: 083-599-8487

Health Products

Pendulums / Dowsing Rods For sale. Cel: 084-522-3700

Health Shops

Health Matters For healthy goodies and healthy advice. Sea Point Medical Centre Arcade. Tel. 021-434-5490.


Dr. Sandra Smit – Registered Homeopath and Craniosacral Therapist Muizenberg and Stellenbosch 084-700-0690


NONVIOLENT COMMUNICATION TRAINING COURSE 8-11 August R3800 Contact: Nic 073-556-2090 or more info:

notice board

Laura Santoni Voice training and therapy Learn to sing and empower yourself – Unblock the resistance holding you back. 082-374-6280 Children and Adults

Awareness Life Coach

Somerset West: Lovely Garden Cottage

Guiding and inspiring you to rediscover & reconnect with your magic & wonder within, through unwrapping your obstacles, frustrations, hurts, chaos & confusion. 082 938 1175

“Elephant Walk”, self-catering, R680 per day for two, R120 for additional person (max.4). Email: or Cell: +27-83-754-2493 Join a Healthtour with Gudrun (see):


Let the Angels help you find answers to your problems GLYNIS DINSDALE Angel Therapy Pracitioner(R)/ Medium Certified by Doreen Virtue 083 456 8238 •



Unwind, de-stress & relax at The Zen Studio We offer classes and therapies focused on healing the mind, body & soul. Pilates,Tai Chi, Yoga,Yoga Meditation, Bootcamp, Acupuncture, TRE, Iridology, The Journey (Brandon Bays), Consciousness Coaching, Sport Massage, Yoga Therapy and more. Visit • 021 557 3011



Lifeskills coaching & mentoring for women.

MANUAL LYMPHATIC DRAINAGE Healthy Lymphatic System is vital to a Healthy Body Yvonne 021-762-3369 082-453-3933 Centrally situated in Claremont



Highly qualified voice, acting, dialogue coach. 38 years professional experience.

An accurate and empowering system that decodes the blueprint of your life hidden within your birth name. SiouxC 0767 213 223

NURSERY and TEA GARDEN Style 079 796 3759 or Karen 082 446 7780 Open 7 days a week and public holidays follow us on facebook N7 Rondeberg Rd

To harmonise body, soul and spirit REIKI, JIN SHIN JYUTSU, PRANIC HEALING, SHAMANIC REIKI, process work, meditation… Lesley Nott Manim: 021-797-8497; 082-9204387

Highly qualified voice, acting, dialogue coach. 38 years experience in professional theatre and private individual tutoring. Lesley Nott Manim O21 797 8497; 082 920 4387

Is your accent hindering you? Are you struggling to be understood? Lesley Nott Manim O21 797 8497; 082 920 4387 Upper Woodstock & Noordhoek. 083 400 2349/021 789 2064

Voice Training


Voice lessons in classical and contemporary genres. Join me on this journey of self discovery. Contact: Roche – 082-474-5367

Learn how to balance, and harmonise and renew your body mind and spirit naturally Call Tanya 021-712-6053

Healing Lotus: Out of the depths of darkness emerges a beautiful flower Hypnotherapist & Grief Counselling: Suzette Venter Cell: 084-568-8402 Email:


IRIDOLOGIST/OPTOMETRIST Devlatha Ramphal DRG OPTICAL Tokai Village Centre Tel: 021 712 8069 Your eyes are a window to good health

with HPCSA registered Art Psychotherapist • Individual and group work with both children and adults (issues around trauma, loss, bereavement, illness and palliative care) • Contact Angela Rackstraw 021-6839654 •

Lifeskills coaching & mentoring for women. Upper Woodstock & Noordhoek. 083-400-2349/021-789-2064


DIABETES? AIDS? COMPROMISED IMMUNE SYSTEM? CANCER? Purchase your Sterolandia – Cancer Bush NOW. 076 905 9476 / 021 712 4210


RESOLVE THROUGH MEDIATION Save time, money and frustration with privacy & confidentiality. email: for a free brochure with more information.


Dance with Life Reconnect with the pleasure of being alive Gardens 072 192 2261

SOUND HEALING WORKSHOP 31 Aug – 1 Sept 2013 ROSEMARY STEPHENSON (friend & associate of Diana Cooper)


Detox on Cellular Level Kill Pathogens Loose Weight Boosts Immune System Sharon Baker @ Steps to Health, Diep River 082-455-1844


Indian Head Massage Rejuvenating massage of head, neck & shoulders. Heather Gaspar: 021-762-9779 Massage – Claremont Destress and revitalise your body and mind. For the perfect massage using precious essential oils, call Yvonne 021-762-3369 /082-453-3933. Massage Therapist (AHPCSA Registered) Deep tissue and therapeutic treatments to relieve muscular tension, pain and injury. Kirstenhof. Catherine Hoets 082-691-9610 /

in many areas of your life. At the worst you’ll feel like you’ve had a great massage, at BEST you whole life will change. For info contact Megan on 082-551-3235, Email: or look at Adult Music Play ‘80% of the adults I meet admit that they gave up on music after the ages of 6, 11 or 18’. Whether due to issues of mis-education, self-consciousness, shame, uncertainty or self-doubt, registered music therapist Chris Wildman can help you find your hands, feet, rhythm and your voice and reclaim an active musical life. Call 083-660-6133 or email: Alexander Technique Visit for info and a list of teachers in your area or phone 082-562-9123 or 073-171-2309 or 021-671-2156. Allison Scott – international healer, teacher, counsellor, soul coach Consultations: The Reconnection® and Reconnective Healing® (Dr Eric Pearl); Aura-Soma Colour Therapy; Aura cleansing & Chakra Balancing; Regression Therapy; Channelled Healing Sessions; Spiritual Counselling; Grief Release & Counselling; Teenage Depression. Contact: 021-557-4554 / 082-4555-297 / e-mail: SEE YouTube VIDEOS on Animal Healing Cat Behaviourist, Reiki, Animal Communication Contact Charmaine on 072-903-1230 BODYTALK Inga Jackson 021-715-3689. Bowen Technique Estelle Moys: 084-820-3920 Colon Health Centre If you suffer from irregular bowel movement, stress, bad breath, candida, headaches, spastic colon, skin problems, intestinal toxaemia, poor memory, or need a detoxification, call Rosalba 021-448-5562. Colonic Hydrotherapist Shaun Chater (Mrs). 021-689-4522, 021-686-6710 a/h. Also detox and fasting programme. (Nursing Sister; registered practice). Conscious Sexuality Guiding individuals and couples into complete presence. Counselling, Couples Therapy, Trauma & Grief, Inner Child Work Psychologist Reinette Steyn. Tel 021-555-4248 Counsellor: JILL KRAMER Areas of Specialisation: Individual Therapy, Couple Counselling, Prostate Cancer, Co-dependency, Inner-Child, Addiction, Grief & Loss, Dementia, Personal & General Counselling. Jill Kramer (Dip.Coun.Comm)(SACAP) 082-930-2424 / 021-712-7956 Cranio-Sacral Therapy Gentle release of physical and emotional stress and distress, including trauma. Phone Marion 021-696-5857. CRANIOSACRAL THERAPIST For adults, children, infants. City; and suburbs (at Drs Goldberg, Emdin). Harold Epstein: 083-613-8094. DIRECTED ALIGNMENT TECHNIQUE For all Aches and Pain – Emotional and Physical Please contact Ilana 073-234-1235 – OR I work in Sea Point Area. DNA or Life Activation Awakens & unlocks unused DNA. It is a powerful one-on-one session to jumpstart your LIFE, get you moving forward and align you with your potential & purpose. An ancient process that opens your gifts, increases creativity, expands brain capacity, builds your immune system, releases unconscious patterns, clears genetic & ancestral patterns, lifts depression & brings joy, and brings light & energy to the physical body. Other: Emotional Cord Cutting, Etheric Surgery, Life Purpose Reading, Bloodline Healing, Purification by Light, Soul Retrieval, Isis Healing and more. Julia Tiffin 084-680-6029 EMF Balancing Technique ® Mervyn Feldman 021-671-3362 Emotional Cord Cutting Return to joy & purify your being: Clear all negative emotional cords and unwanted energies. Other: Soul retrieval, Life activation. Julia Tiffin 084-680-6029


Meditation Classes & Courses for Inner Peace with Kadampa Buddhist monk Gen Pagpa & other Teachers All welcome! Cape Town CBD, Durbanville, Milnerton, Rondebosch, Simon’s Town, Somerset West. More info: 021-685-3428 Shambhala Meditation Group: All welcome. Erin Hall, 8 Erin Road, Rondebosch, Thursdays 6-8pm. Meditation instruction, group practice, talks and discussion. Please see for details, or call Jackie: 078-527-0057 The Dharma Centre – Home of Contemporary Zen Regular residential retreats at our Robertson Centre 023-626-3515. Rondebosch Centre: Tuesday Evening meditation from 7pm till 9pm beginners welcome, 6 Lulworth Mansions, St.Andrews Road, Rondebosch, 021-686-3698. Web information: E mail: Vipassana Meditation As taught by SN Goenka. Vipassana is a technique of meditation which is taught in ten-day residential courses. It is a systematic way of developing insight and can be practised by anyone. The next 10-day courses will be held in Worcester, 03-14 July and 07-18 August 2013. There are no charges for the courses. Donations are accepted from those who, having benefited, wish to contribute for future students. Phone: 073-259-3872. E-Mail:

Ongoing Groups/Meetings

Artists Way Workshop Join me on a 14 week journey through Julia Cameron’s book ‘The Artists Way’. This course is a tool for increased self awareness, growth and creativity. You will have the opportunity to discover and unblock your creative self within a safe group environment. Contact Nina 082-447-5378 Balanced View: weekly DVD meetings, contact Julia, 082-400-3002. Spiritual Church Somerset-West Lion’s Hall, New Street Clairvoyant Services Sunday nights 19h00am Mobile : 071-263-9363 Sufi Movement Universal worship services, stressing the unity of all religious ideals, held every second and fourth Sundays of the month at 10-30am. At the Sufi Temple, 183 Campground Road, Newlands (via Mariendahl Road and Kinkleway). For further info tel. 021-671-8807. The Prosperous Heart A new workshop, based on Julia Cameron’s latest book offered by Nina, facilitator of The Artists Way workshop. 082-447-5378 The Spiritual Centre Tuesday and Thursday meetings. Daytime meditations. Sylvia 021-439-6005.


A choice of Body Balancing Techniques Balance your Body – Revitalise your Being! Bowen Technique / Gentle Lymph Drainage Massage / Intuitive Body Balancing Energy Work. Ren Redgrave Cell: 082-750-3845 Access Consciousness, THE BARS: All Life comes to me with Ease Joy and Glory. A gentle hands on process that touches 32 points on your head. These points release electromagnetic energy that aid in healing, releasing and receiving


Is where Specialised Kinesiology employs the elements of music, sound and voice to clear emotional blockages and develop the self-awareness needed to make conscious choices for the betterment of ones life. Our patterns are mirrored in our inner music as vibrational intelligence and accessible through Kinesiology. A transformative and engaging process that bypasses our subconscious resistance to change. Laura Santoni – Specialised Kinesiologist, Body Alignment practitioner, singer, songwriter and educator developed Tonal Alignment from her personal knowledge , experience and research fuelled by her life long passion in Music and its ability to heal and transform. Clients receive a personalised recording of their session to work with at home.

082 3746280 •


Emotional Freedom Technique (EFT) Experience and learn a simple, effective routine to deal with stress and personal issues without tears. Ph Marion 021-696-5857. FAMILY CONSTELLATIONS Individual sessions, monthly workshops. Contact: Robyn 021-788-1101 TheInnerProcess Homoeopath & BEST Practitioner: Dr. Megan Jones Bloubergrand 021-556-2382 Homoeopathy Dr Philip Sherwin. Seapoint Medical Centre. 021-434-0244. Hypnosis, EMDR, Psychotherapy Certified by SASCH, EMDRIA and HPCSA. Reinette Steyn [MAClinPsych]. Tel 021-555-4248 Hypnotherapy/Counselling Smoking, weight-loss, relationship problems, self-esteem, motivation, grief, empowerment, spiritual matters, stress, and more. Taryn (c. ht; dip. Couns. SACAP) 021-671-8455 083-553-3595 Hypnotherapy/Self-hypnosis/Soul Healing/Esoteric Healing Anthea Adamo SAMHA/GHSC/GMTI 021-790-1406 Kinesiology Kay 021-715-3142. Len Smuts Metaphysical Healer, Reiki Master and Spiritual growth Facilitator. Consultations in the Cape Town and Hex River Valley areas. Reiki tuition on request. Tel: 023-356-3394 or 083-530-1692. Lymph drainage For water retention and detoxification. Phone Marion 021-696-5857 Massage Back, neck, shoulder emphasis. Mervyn Feldman 021-671-3362 Massage – Indian Head Massage/ Back, Neck & Shoulder Gardens, Lindsay Meyerowitz 083-232-2930 Naturopathy Dr Philip Sherwin. Seapoint Medical Centre. 021-434-0244. NLP Therapist, Hypnotherapist & Coach Get results rapidly, practically and resolve your phobias, quit smoking and lose weight through NLP and hypnotherapy. Grant Hamel (BCom Hons, NLP Trainer) – 082-994-3262 Past Life & Spiritual Regression Therapy Live your life to your full potential 021-557-6164 / 074-579-0709 Past Life Therapy Regression therapy using hypnosis, to deepen self-knowledge and heal karmic limitations. Deborah Fish, M.Sc 076 485-8063, Past-Life Regression Therapy Offering healing insights into your everyday life. I am able to channel lives related to the many questions you have. All sessions recorded for your private use. Judy Le Cash 021-462-2011 082-777-6005 Philosophical Counselling A meaningful alternative to psychotherapy. Visit Helen Douglas MA, 021-788-4667 Talent Exchange member. Podiatrist – Tokai Deepika Patel 021-715-3142 Psycho-Spiritual Counselling Psycho-spiritual, healing, person-based counselling. A peaceful, gentle way out of any problems into new insight and healing. Judy Le Cash 021-462-2011 / 082-777-6005 Psychologist & Life Skills Coach Holistic approach. Reinette Steyn. Tel 021-555-4248 Reflexologist Encouraging the body’s natural ability to heal itself. Gardens, Lindsay Meyerowitz 083-232-2930 Reflexologist Blog.Roberts 074-154-1130 Reflexologist Mervyn Feldman 021-671-3362 Reflexology Nadira 072-677-3144 Reflexology: Table view – Cilla Berry 084-620-4570 Reiki Intiutive healling, balancing Reiki Master – Heather Gaspar: 021-762-9779 Reiki / Sole Reiki Treatments and tuition. Reiki Master. Mervyn Feldman 021-671-3362. SCIO Physical, Mental & Emotional Detects deficiencies & imbalances Sends healing frequencies to body Sharon Baker @ Steps to Health 082-455-1844 Sole Reiki / Reflexology Reflex therapy with energy healing Reiki Master – Heather Gaspar: 021-762-9779 Survivors of Abuse Sexual, physical and emotional Recovered incest survivor and counsellor for twenty years offers psycho-spiritual, healing counselling which has proved to be a powerful path to recovery from traumatic or dysfunctional childhood experiences Judy Le Cash 021-462-2011 082-777-6005,

The PSYCHO-SPIRITUAL Perspective to healing Dis-ease, Sick-ness & Lack by revealing Ease, Well-ness & Prosperity. Seminars – Workshops – Counselling Ashraf Moorad B.Sc Hons (Psych) 082-752-6969 – Potent SELF-EMPOWERMENT Audio CDs Now on Promotion – Excellent Value – Free Postage! 1. ‘BLISSFUL LIVING – The Psycho-Spiritual Perspective to Enjoying the Life You Desire’ – 150min Seminar on 2CDs, R200. 2. ‘OWNING YOUR (Psycho-Spiritual) POWER TO PROSPER!’ 80min CD, R125. 3. Both programmes for R300. To order : text 082-752-6969 or email: WHOLISTIC BEAUTY THERAPY Learn how to balance, and harmonise and renew your body mind and spirit naturally. Call Tanya 021-712-6053


About Angels Accurate Psychic / channelled readings, past life readings, by Tanja Jaeger via appointment, telephonic, e-mail or Skype. Ph: 083-229-4222 Accurate and Gifted Psychic Medium Private group/tel readings Michael 074-136-5787 Astute 3rd generation Psychic/Clairvoyant-Healer Services Offered: Face2Face or Phone Readings. Career/Finance/Soul Purpose. Cross-overs. Powerful-body work releasing health+emotional blockages. Stress release/energy balancing massage. Vanessa 076 2853329 / Clairvoyant / Medium 40years, Insight into your Life Situation and spiritual purpose. Also teaching Meditations for your desires. Past life, Angels + Masters. Eileen 021-4655991+Skype Clairvoyant/Psychic Readings/Guidance/Tele-readings Moira S: 082-777-6494 Gardens Gifted Psychic and Tarot reader One on one and telephone readings Claudine: 082-295-4489 Life Purpose Message Channelled from the archangels and ascended masters plus past liferegression therapy and psycho-spiritual counselling. All sessions recorded for your private use. Judy LeCash 021-462-2011 082-777-6005 Psychic Tarot Readings Experienced, Accurate, Affordable. 081-215-9357 Relationship readings 076-882-8186 or for info. TAROT READINGS For spiritual and practical Life Path Guidance, call Nina on 082-447-5378. Tarot readings, spirit healing Very experienced and grounded German psychic gives direction and heals on deep levels. Call Peter 081-888-9047.


A mix of Energy Healings, Activations & different massage techniques Refer web: / 021-558-5965 Buteyko: the clinically proven complementary asthma program that reduces symptoms by up to 75%. Intensive weekend programs offered countrywide, check site for details. Melody Mitchell 083-494-0661. Laura Santoni Voice training and therapy Learn to sing and empower yourself – Unblock the resistance holding you back. 082-374-6280 – Children and Adults- SOQI Wellness Centre Do you suffer from pain or a debilitating condition? SOQI uses relaxing Far-Infrared to rejuvenate damaged and stressed cells. Proven to be highly beneficial for diabetes, epilepsy, stroke, arthritis and auto-immune disorders. 77 Main Road, Plumstead, 7800 Call us to make an appointment 021-762-7882 For testimonials and more info:


The Christian Community Plumstead. Hall: seating 140, kitchen facilities, parking. Meeting Room: 10 / 15 people. Flatlet: overnight accommodation R245 p.p. per night. Tel. 021-762-0450.


Addiction Recovery Assistant Learnership Locally reputable part-time training in professional support for recovery from addictive/ compulsive behaviour. Comprises of 4 stand alone modules of 6 sessions each (on alternate Friday afternoons), which include an introduction to communication and basic counselling skills. The full course includes internships at registered addiction treatment facilities. For more details call 021-761-9049 or visit Allison Scott – international healer, teacher, counsellor, soul coach Talks/Workshops that transform your life: ‘Conscious’ Channelling: 2-day (NOW AVAILABLE ON DVD!); The Art of Manifesting Abundance: 2-day; Empowering Your Life Through Energy Healing 3-day. Contact: 021-557-4554 / 082-4555-297 / e-mail: SEE YouTube VIDEOS on CRANIOSACRAL THERAPY Join us at Integral Health for a 2 day Introductory Seminar: 2-3 August 2013. Contact: 021 685 5353 / DORN Method – Healing through the Spine International certified courses in manual alignment technique Anna: 078-830-7242 Energy Reflexology/Sole Reiki Ongoing courses. Mervyn Feldman 021-671-3362. Hot Stone Massage Course (14 years exp.) with accupressure points. R880 with certificate. Call Catherine 083-719-4023 (Allied Health Professional 7554). MASSAGE TRAINING: 021-780-1131/ 083-364-6237 Psychic Development, Healing with Angels and Angelic Energy Course Learn to develop intuition, ESP, Telepathy, reading energies, learn to connect to your guides. Shiatsu: Namikoshi School Practitioner and home-use courses. Thorough practical and theoretical training. Phone Marion: 021-696-5857. TOUCH FOR HEALTH TRAINING Learn to use muscle monitoring to investigate the messages of your body. The Touch for Health protocol provides a method of balancing your response to life. Touch for Health is the foundation programme for further Specialised Kinesiology trainings. Next course dates: TFH 1 20-21 July 2013 Contact: 021 685 5353 /


Sale of Essential Oils, Smudge Sticks, Herbs, Resins etc. Healing through the Spine


COUPLES MASSAGE COURSES at ZENSA LODGE: Renew a deep intimate connection with your partner, in blissful surroundings. Take away a healing art. 19 – 21 July or 16 – 18 August. /021-780-1166 /083-364-6237


Claremont Small yoga and relaxation classes in private studio. Marjolein 021-671-4068. Dreyersdal Rd, Bergvliet Small, intimate studio. Interactive, fun classes. SPECIAL: R100 for first 4 classes. Focus on correct posture and alignment. Creating Balance, strength, flexibility. Wendy 083-987-6899 LILA – Health & Wellbeing Yoga – Pre, Postnatal, Children, Adult & Senior group classes, Private one on one classes for Remedial, Therapeutic or Self development. Lighterian Clearing – ‘Laser-like’ energetic activations designed to create extraordinary spiritual path acceleration. Dorn & Breuss Method – for treatments of back & neck pain, headaches & migraines, joint problems, leg length difference, sciatica and mild scoliosis. Health & Lifestyle coaching – assisting you on your journey of self discovery and healing Cell: 083-377-9248 email: Web: Oranjezicht Yoga Centre An innovative blend of Hatha Yoga, combining precision & alignment with breath, movement & flow. Classes are creative, fun & active. Small groups held from this scenic venue. Tel 083-442-7261 / / Yoga classes Plumstead. Colleen. (YYI and YTF cert.) 082-463-5109 Yoga Consciousness teaching.Knowledge of the I AM. Tel: 021-976 7121

Venues & Premises

A shared workroom available with separate entrance in a health and beauty practice Centrally situated. The studio consists a therapy room with reception area, toilet and shower and set in a tranquil garden. The rental of R1600.00 pm is inclusive of electricity, alarm and is serviced. Contact Annie on 021-448-0150 or and available 1st July.

Munay-Ki: Receive the 9 Rites of Initiation The Rites of the Munay-Ki transform and upgrade your luminous Energy field. They are energetic transmissions that heal the Wounds of your past as well as your karmic & generic Inheritance. They re-inform your DNA, enabling you to grow A new body – one that ages, heals and dies differently. Munay means ‘I love you’ and helps you to become Instruments of peace and agents for change and transformation. The 9 Rites: • Healer’s Rite, • Bands of Power, • Harmony Rite, • Seer’s Rite, • Daykeeper’s Rite, • Wisdomkeeper’s Rite, • Earthkeeper’s Rite, • Starkeeper’s Rite and • Creator Rite Your host for the transmission of the Munay-Ki Rites: Madelein R1 950.00pp 13-14 July 2013 9am – 4pm sacredtransmissions


Conscious Channelling Training DVD Set

SEE YouTube VIDEOS on Allison’s website 3 DVDs + Audio CD (DVDs running time: 3hrs50mins)

Based on the international lifetransforming workshop taught by Allison since 2002. Move forward in life with less fear, knowing you have access to a support base of untold power! This technique fast-tracks you like no other!

Contact Allison Scott: (021) 557-4554 / 082 4555 297


Workshops 31 Aug – 1 Sept @ Silvermist Sound Bath 2 Sept @ Sufi Temple

Book Now! 083 566 9501 pennygurney www.celestial

Conscious Sexuality with Andrew Barnes Cape Town Tour July 2013 Andrew Barnes is an internationally acclaimed and qualified Tantric relationship, sexuality and orgasm coach, sexologist, speaker, master bodyworker and author of Heart of the Flower and Relationship Tantra. Our natural state of being is one of bliss, joy, love, power and expansion. But our personal histories, life and experience get in the way. Each of us resists this natural state of bliss at some level by protecting ourselves from harm. These defences take the form of mental, physical and sexual armouring. Andrew has developed a unique and powerful method to get to the source of these blocks quickly and effectively – to remove them and allow you to open to bliss more fully. • Would you like to learn how to remove physical & energetic blockages and allow energy to flow freely through your body? • Do you want to understand masculine/feminine polarities and how they relate to your life and how you communicate? • Do you want to expand into a more energetic experience of life & sexuality? • Are you seeking a deeper experience of love & intimacy? • Do you desire growth through love & bliss?

Schedule of events:

Wednesday 17th July: Expanding Women’s Sexuality – Tantric Yoni Massage, G-spot & A-spot ejaculation and energetic orgasm. Phakalane, Hout Bay, 6-10pm. Cost R500 Friday 19th July: Expanding Men’s Sexuality – Understanding addiction to ejaculation, full body orgasms without ejaculation and lingam massage for healing. Phakalane, Hout Bay, 6-10pm. Cost R500 Saturday 20th July & Sunday 21st July: 2-day tantric Energetic Full Body Orgasm Workshop. Phakalane, Hout Bay, 10am – 6pm both days. Cost R2 400 including lunch Tuesday 23rd July – Play Party. Claremont, 7 – 10:30pm. Cost R500 Thursday 25th July – Monday 29th July: Tantric Orgasm and Body De-armouring Retreat. The Blue Butterfly, Tulbagh. Cost R4 500 (including Facilitation and vegetarian meals) Accommodation costs are additional. Tuesday 30th July: Relationship Tantra – Feeling your way together into living and loving on purpose. Phakalane, Hout Bay, 6-10pm. Cost R500 Private sessions in Claremont: 18th July – 30th July. Cost R1 300 per 2 hour session This work is suitable for all sincere seekers of truth of any gender or orientation, single or partnered. Men, Women and Couples. You do not need a partner to attend.

For further information, Bookings & Enquiries for all of the above events: Rhianne van der Linde • OR 083 679 1297 • Book soon as places are limited “Living from our hearts, letting go of what we think we know and celebrating our bodies and our sexuality without shame is our birthright. This is the beginning of the true path to freedom, a raising of consciousness and an unlayering of social conditioning that binds us all within a limited context of experience and pleasure.”

The Basic Theory and Practices of Family Constellations Residential Training Intensive – Bodhi Khaya, Western Cape: 10 – 15 September 2013 Richard Higgins is offering a 5 day residential intensive which provides a comprehensive understanding and experiencing of Family Constellations Theory and Practices. The course is designed to enable individuals  and facilitators to acquire techniques and insights which can immediately be integrated into their own practices, workshops and personal lives. You are invited to attend if you have a sincere desire to obtain an in-depth introduction to this life changing modality – whether for your own personal growth; to incorporate with other modalities; or as a stepping stone to facilitating your own Family Constellations Workshops.  The course requires that you have the courage to work directly with your own healing, on the way to being part of the healing journeys of others.    Course Dates: Midday on Tuesday 10th to Midday on Sunday 15th September 2013 Venue: Bodhi Khaya Retreat Centre, near Hermanus, Western Cape  Course Fee R 6 975 – includes tuition, 100 page manual, all meals (vegetarian), accommodation and certificate of attendance. Early bird fee is R 6 450 if paid by 31st July 2013. The course is limited to 12 participants. Information and bookings Richard: 028 316 2620 or 076 046 3044 or Website:

Interested in Personal Growth or Volunteer Counselling? LifeLine/Childline Western Cape offers free counselling, 24 hours a day, for adults and children. We provide Personal Growth and Counselling Skills training to anyone who wishes to become a volunteer lay counsellor, or who wishes to learn more about themselves and learn the skills of counselling. The last Personal Growth course for 2013 begins at 19h00 on Tuesday, 23 July and runs weekly until 17 September 2013. Each session ends at 22h00. For more information contact 021 461 1113 or email us at

Are you tired of being constantly sick and not dealing with the cause of your illness? Naturopathy focuses on healing, promoting health and preventing illness using natural, non-toxic therapies with a focus on diet, lifestyle and preventative measures. Who can benefit from naturopathy? • Adults and children. • Those suffering from hypertension, high cholesterol, arthritis, diabetes mellitus, eczema, constant colds and flu, acne, low immunity, PMS, menopause, gastrointestinal complaints, cystitis and many more. Dr Melissa Arendse ND House of Sage, 76 De Bron Avenue, Kenridge 078 192 6944 • 021 914 4576 •

Manual Cell Stimulation is an exciting new technique developed by Anette Lordan over the past 14 years of intensive research. It is a groundbreaking treatment that brings relief from chronic pain, lameness, arthritis and ageing. • Permanent Release of Chronic Pain • Permanent Release of Osteoarthritis • Confirmed by X-Rays! • Exclusively practiced at the Nerve and Pain Release Centre

021 423 9522 • •

Link up july:aug hi res