Lifestyles over 50 Sep-Oct 2019

LifeSTYLES Lehigh Valley

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Late Summer 2019

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Senior Savings Guide

Veterans Discounts & Resources

Healthy Aging Things to Do with Grandkids Games, Puzzles & More!

Senior Care Questions? 855-233-7034 Lifestylesover50.com

A THRIVE Media publication 4847 Hamilton Blvd, Allentown PA 18106 855-233-7034 editor@lifestylesover50.com Lifestylesover50.com

CopyrightŠ 2019 by Thrive, LLC. 4847 Hamilton Blvd., Allentown, PA 18106. The contents of this publication may not be copied or reproduced in any manner without the express written permission of the publisher. Thrive, LLC assumes no responsibility for damages arising from errors or omissions.

From The Editor Art Villafane

Subscriptions: Join our Club L50 to have seven annual issues mailed to your home.

You will also receive our current Senior Savings Guide which includes hundreds of area businesses that offer senior discounts.

Just $20 per year. Contact us today to join.

As we enter the Fall season there are 2 important things to keep in mind: the Lifestyles over 50 Savings Guide and Halloween. The Savings Guide is one of our more popular issues. There are discounts available throughout the Lehigh Valley for those over 50 and we list many of them. Within the Savings Guide we included a special section aimed toward veterans. We also added information on some of the more important services offered to veterans. As a veteran I know that several of these services are valuable. Our goal is to reach out to all veterans with this information and hope that our veterans will take advantage of them.

Halloween is a favorite of mine. I know it is also a favorite of the children throughout the Valley. This is the time of sugar highs and fun costumes. With luck we will have good haunting weather. See you out there. (Hint: I like Milky Ways).

Hope you enjoy the season of vivid colors that come with the Fall. Get out and do some walking and riding around. The Lehigh Valley and surrounding area has beautiful Fall colors.

Peace.

Ar t

Puzzle on page 21

Halloween In The 70’s

By Alan Allegra, Lifestyles over 50 I grew up in a small town in northern NJ, named Oakland. I left there for college in 1971, but I took some fond memories with me. For seniors, it seems that the more times change, the more precious and intense those memories become. The stores are stocked with pumpkins, black cats, ghosts, goblins, gore, and glittery princess costumes, so it must be time for that most sacred, spooky, and controversial of holidays: Halloween.

Although I no longer celebrate Halloween, I can still remember what it was like in my little neighborhood 50 years ago.

It was a whole lot different.

First of all, the season began with Goosey Night. When I mention that to people here in the LV, they look at me as if I came from a foreign country (Alright, people consider NJ to be a foreign country, but still . . . ). Goosey Night was the night before Halloween, dedicated to pulling wild and crazy pranks on neighbors. We were real juvenile delinquents, going to such unthinkable extremes as soaping car windows and toilet-papering bushes. We were the terror of the neighborhood! That is, if our parents let us go out that night (which mine didn’t; I’m sure that’s what’s kept me out of prison all my life!).

Another aspect of our unfettered Halloween adventures was that the ENTIRE DAY could be dedicated to the thrill of begging treats from people with no strings attached.

In school, little kids in predictable costumes would tromp around the other classrooms, open bags in hand, and the teacher would give them something outrageous, like apples. When school was out, so were we, in droves! That is, after we were done with dinner and

homework. But there were no officiallysanctioned “hours,� and it was ALWAYS on Halloween Day, even when it fell on a school night!

We older kids trekked far and wide, even into distant neighborhoods out of our normal reach. Some parents gave grudgingly to these “outsiders,� but we didn’t care.

Treats consisted of everything, from little candy bars to big candy bars to gum to fruit to candy apples to homemade donuts and hot chocolate — all the major food groups. And, sometimes, MONEY! We didn’t have to pass everything through a metal detector or send items to the lab to check for drugs and poisons.

The traditional Halloween parade brought out the best and worst costumes as we competed for prizes that usually consisted of paper certificates or gifts from the local Grand Union (which, of course, no longer exists). I once won “Best Homemade Costume� for my strictly commercial, out-of-the-box bat costume.

Go figure.

Costumes ranged from the “official�

Ben Cooper or Collegeville packaged plastic mask and costume to the cheapskate version of a tramp, consisting of dirt on the face and Dad’s old clothes. One year, it didn’t matter much to me what I went as; I kept forgetting to put my mask down when I knocked on the door. One night, my friends and I went as the Monkees. I was Michael Nesmith — I had peach-fuzz sideburns and a natural curl of hair across my forehead; that was it. One friend had long, straight hair and a dorky look, ala Peter Tork. Very creative.

Fortunately, when we said, “Trick or treat,� no one said “Trick.� I don’t know what we would have done. Probably cried.

At least, we didn’t have to worry about the “giver� playing any tricks on us with “modified� treats. Our biggest concern was whether there was any candy left over at our own home after our parents handed out their treats.

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Senior Care Questions? 855-233-7034

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Lifestyles over 50.com

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Things To Do With Grandkids in the Valley - Fall 2019 BaconFest

Located in historic Easton, PA, the annual PA Bacon Fest has grown into one of the Lehigh Valley’s most popular events. It features 150+ vendors, 12+ musical acts across several stages, hog-calling and bacon-eating competitions, Bacon & Brew beer pairings, and every bacontopped treat you can imagine. PA Bacon Fest was named in 2019 as one of Parade’s ‘5 Can’t-Miss Bacon Festivals’ in the country, and named one of the top 300 festivals IN THE WORLD by Fest300.com in 2014. November 2 & 3, 10 am – 6 pm, 2019 in Easton, PA. pabaconfest.com

Grims Fall Festival Our Corn Maze & Fall Festival opens on Saturday, September 14, 2019. Full, unlimited, one day access to the 21 attractions including Corn Maze, Hay Ride, Cattle Train, 32’ x 68’ Bounce Pillows, Basketball Toss, Football Toss, Baseball Toss, 20’ Caterpillar Slide, Pedal Karts, Sand Pit, Spider Web, Hay Mountain, Corn Bin, Duck Races, Tetherball, Corn Hole, Ladder Golf Flat fee of $16.95 per person for full unlimited access to all activities! Children age 2 and under are free. grimsorchard.com/events/event/fall-festival-october-saturdays Celtic Classic

Since 1988 Celtic Cultural Alliance (CCA) has been hosting the Celtic Classic Highland Games and Festival in Bethlehem each September. The 32nd Annual Celtic Classic is presented by Celtic Cultural Alliance, an organization dedicated to preserving and promoting the Celtic heritage through education, musical presentations, and traditional competitions. Competitions include piping, haggis eating, fiddle, dance and the National Highland Games Championship.

September 27-29. celticfest.org.

Dorney Park Halloween Haunt Opening Day (Sept. 21) A season of spooks kicks off at Dorney Park & Wildwater Kingdom! During September & October, the park is transformed into a land of ghouls and goblins hiding around every corner.

Make your way through a number of haunted mazes in between rides on the park’s most treasured attractions.

If haunts aren’t for you, check out the Great Pumpkin Fest during daytime hours featuring the PEANUTS gang. Perfect for little ones, daytime events include trick-or-treating, interactive shows, and more. dorneypark. com/play/haunt West End World of Food Festival In September Allentown’s Theatre District comes together for the West End World of Food Festival, a celebration of Allentown’s diverse cultural community, filled with finger lickin’ food, electric musical acts, and varieties of beer, wine, art, and crafts for the kids. And don’t forget our eating contests! This is a block party. Good live music, all day, all for free. Did we mention there are beer tents? You might come down to 19th Street on September 21 to eat and drink, but you’ll stick around to mingle. facebook.com/worldoffoodfestival/ The Great Pocono Pumpkin Festival Sept. 30 to Oct. 29 Country Junction, Towamensing Township. The daily festival at the “world’s largest general store” always includes hayrides, a corn maze, a ghost ship, a haunted house and costumed characters, but on weekends the program expands to feature a zombie paintball wagon, rides, bumper balls, “gourd grenades,” and Frozen Funland. tinyurl.com/ y4yqa5tq.

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Senior Care Questions? 855-233-7034

Lifestyles over 50 .com

This list is only for informational purposes and businesses can change their discounts at their discretion.

Not eligible for a senior discount?

In our research we found that numerous businesses offer active military and veterans discounts. In many cases, these discounts were higher and more common than the senior discount. Similarly, you may be part of another group like your employer, bank, health club, church, or other organization that receives a discount with that business.

If all else fails then ask if there are ANY discounts or coupons available. It never hurts to ask! You will be surprised at what you find. Happy shopping!

Dutch Treat - Savings in the Valley

For many years organizations like AAA and AARP have negotiated discounts for members and seniors with national companies. At the local level there are numerous businesses in our community that offer “senior discounts”, although no organization has compiled them into one list.

At the request of readers, and in good Pennsylvania Dutch tradition, we again print a list of local businesses that offer senior discounts. This listing does not represent any coupons or discounts that Lifestyles over 50 negotiated with businesses, rather it is a simple listing of businesses that offered senior discounts at the time of the list’s compilation.

This list is important to us because many retirees are on fixed incomes yet face increasing annual expenses. With this in mind, please know that discounts may not be available at all locations, may change or become unavailable for any reason.

A Few Tips for Receiving Discounts • Ask if a business continues to honor its discount policy. If so, be prepared to show proof of eligibility, i.e. Driver’s License, AARP card.

• Confirm the age one needs to be to receive the discount and if there is a qualifier (day/time of the week). Many businesses have “senior discounts” but define the term senior differently (over 55, over 62, over 65, etc.)

• If a business is not on the list, ask them anyway if they have senior discounts. If you find a discount that we do not have listed, let us know!

• Remember, discounts change or may be eliminated.

Important Notice Merchants have no obligation to extend discounts to any patron. Lifestyles over 50 and THRIVE, LLC disclaims any and all liability in the event a merchant goes out of business or refuses to honor savings for any reason, such as printing mistakes, or damages resulting from a discount listing user’s attempts to cause a merchant to honor discounts.

Offering Studio & One-Bed Room Apartments Independent living for residents 62+ Call for a Tour 610-821-0311

Episcopal House Amenities: • Activity Rooms • Beauty Salon • LANTA Bus Line • Laundry Room • Library • Resident Activities • Grocery Delivery • Social Service Coordinator

Senior Care Questions? 855-233-7034

1440 Walnut Street Allentown, 18102 610-821-0311 Episcopalhouse.com

Lifestyles over 50.com

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National & Regional

National Listings

National Listings are chains, franchises or stores that have a regional presence. Be sure to check the qualifier and age requirement on the both categories of listings to see at which age one receives the discounts.

ABC Supermarket 10% off Wednesdays (60+)

Qualifier AA Auto Parts 10% off (55+) Aamco 5% off (55+) AutoZone 10% every day (65+) Firestone Auto Care Discounts vary (60+ ) Jiffy Lube Up to 5% at participating locations (65+)

Meineke Car Care Center Up to 10% at participating locations (65+) Monro Muffler, Brake & Service Up to 15% at participating locations (65+) Pep Boys Auto Service 10% (65+)

Beauty & Barber Great Clips $12 haircuts (65+)

Supercuts $12.95 off haircuts (60+)

Dining

Applebee’s 5% discounts 60+ with Golden Apple Card Arby’s 10% off (55+)

Hardee’s 10% certain meals for 55+ IHOP Special menu for 55+ KFC Free small drink with meal (55+)

Age Requirement

Automotive

Golden Corral 10% for seniors 60+

Auntie Anne’s Soft Pretzels

10% discount - seniors 65+ Ben & Jerry’s 10% off, in store only (60+) Bonefish Grill AARP members 10% Boston Market 10% off (65+) Burger King 10% off (60+) Carrabba’s Italian Grill 10% off AARP Members Chick-Fil-A 10% off and a small free small drink or coffee (55+) Chili’s 10% discount seniors 55+ Church’s Chicken 10% discount seniors 55+ CiCis Pizza Discounts vary (60+) Dairy Queen 10% 60+ where available Denny’s 10% discount seniors 55+ Dunkin’ Donuts 10% or free coffee, varies by location, (65+) 20% off for AARP members Friendly’s Senior menu

LongHorn Steakhouse Discounts available Long John Silver’s Discounts at participating locations (55+) McDonald’s Discounts on coffee (55+) Old Country Buffet Senior discounts available Outback 10% off AARP members for meals (alcohol excluded) Papa John’s Check with local stores Perkins Restaurants Discounts for seniors 55+

Taco Bell 5% off, free beverages for seniors (65+) Waffle House 10% certain days (60+) Wendys 10% (55+) White Castle 10% off (62+)

Mobile Communications

AT&T Special Senior Nation 200 Plan (65+) Jitterbug $14.99/monthly plans, call for pricing and availability (50+) T-Mobile Magenta 55+ plans Verizon Wireless Verizon Nationwide 65 Plus Plan (65+)

Movie Theatres

AMC Theaters Up to 30% Regular Adult ticket (60+)

Pizza Hut 50% off weekdays 1:305:00, 55+

Regal Cinemas 30% off (60+)

Popeye’s Louisiana Kitchen

Banana Republic 10% off (50+)

10% for seniors 55+ Roy Rogers 10% for seniors 60+

Shady Maple Senior discounts available Sonic 10% off or free beverage varies by location (60+)

Retailers

Big Lots 10% off every Monday (60+) C.J. Banks 10% off Wednesdays (60+) Clarks 10% off (62+)

Steak ‘n Shake 10% certain weekdays 50+

Dress Barn 10% locations vary (55+)

Subway 10% off (60+)

Goodwill 10% locations vary (55+) Hallmark 10% on varying days of week

National & Regional Hobby Lobby 40% in store coupons

Budget Rental Cars 10% off (50+)

Knights Inn Up to 10% off (60+)

iParty 10% senior discount

La Quinta Inn Discounts vary (65+)

Kmart 10% off check with store

Cambria Suites, Choice Hotels, Clarion Hotels Comfort Inn or Suites, Sleep Inn 60+ or AARP member, up to 10% with advance reservations. Select “Senior/AARP” from the special rate dropdown or ask for Senior Rate by phone 800-424-6423.

Kohl’s 15% off Wednesdays (60+)

Candlewood Suites Discounts vary (62+)

LensCrafters AARP prices guaranteed lower

Choice Hotels 10-30% for 60+

Michael’s Senior 10% (55+) with AARP card

Continental Airlines Special fares for select routes (65+)

Rite Aid 10% off (62+)

Crown Plaza Discounts vary 62+

Ross Stores 10% off every Tuesday (55+)

Delta Airlines Call 800-221-1212

Salvation Army Thrift Stores 10% off 1 day per week (date varies by location)

Dollar Rent-A-Car 10% off (50+)

Jo-Ann Fabric and Craft Seniors 20% check with store

Stein Mart 10% off one day a week (date varies by location) TrueValue Hardware 10% off regular price on Wednesdays Walgreens Discounts: 20% off once a month, “Balance Rewards” card required.

(65+ and AARP)

Travel & Hotels

Alamo Car Rental 25% for AARP members American Airlines Various discounts, call before booking for discount (65+) Amtrak 15% off, restrictions apply (62+) Avis AARP members save $10-$25 Best Western 10% or more for AARP or seniors 55+

Days Inn Varied (60+) 800-225-3297 Econo Lodge 10% off advance reservations 60+ Extended Stay America 55+

Marriott Hotels 15% off (62+) Motel 6 10% off (60+), AMAC members 10% off use code CP545906 National Rent-A-Car Discounts vary (50+) National Parks Senior Lifetime Pass $80 Pass provides access to more than 2,000 recreation sites managed by five Federal agencies (62+) OneTravel Savings on senior flights Quality Inn 10% advance reservations (60+) Red Roof Inn, 10% discount Rodeway Inn 10% advance reservations (60+) Sleep Inn 10% advance reservations (60+)

Greyhound 5% off (62+)

Southwest Airlines Various discounts, call 800-4359792 before booking (65+)

Hampton Inn & Suites AARP members save 10%

Super 8 Up to 20% with AARP card

Hertz Discounts for 50+. Use discount code CDP# 2007815

Trailways Transportation Various discounts (50+)

Holiday Inn Discounts vary (62+) or with valid membership ID of a retired persons organization Howard Johnson Hotel Discounts off best available rate (60+) or call 800-225-3297 and request the “senior rate” Hyatt Hotels Up to 50% off (62+)

Travelodge Discounts vary (60+) United Airlines Various discounts, call 800-2416522 for discount (65+) Wyndham Hotels Up to 20% with AARP card, AMAC members 20% off verified

Local

Local Listings

Local Listings are chains, franchises or stores that have a local presence. Be sure to check the qualifier and age requirement on the both categories of listings to see at which age one receives the discounts.

Activities Playdrome Rose Bowl $2 per person per game 9-5 weekdays (62+) 801 N 15th St, Allentown (610) 437-4606

Queen City (65+) senior menu 2-5PM 1801 Lehigh St, Allentown (610) 791-0240

Rudy’s Diner Jordan Lanes 1406 Center St. Bethlehem $1 per game per person (55+) Senior menu Mon-Thu, 731 Jordan Pkway, Whitehall Schnecksville Diner (610) 437-2695 Discounted dinners 4527 PA-309, Dining Schnecksville Borderline Restaurant (610) 799-2511 2100 W. Union Blvd., Bethlehem, 610-419-3715 Shanty on 19th senior menu 3-6PM check with server 613 N 19th St, Allentown Brass Rail (610) 841-0150 10% 2-5 pm 3015 Lehigh St Allentown Starlight Diner (610)-797-1927 Mon-Fri 11am-7pm Senior Menu (65+) Diner 248 233 PA-100, Allentown 60+ senior menu (610) 395-4031 3701 Nazareth Rd, Easton (610) 252-4300 The Whitehall Family Diner & Restaurant East Penn Diner 10% senior menu (62+) 10% discount (65+) 3026 MacArthur Rd 1418 Chestnut St, Emmaus Whitehall (610) 821-6880 (610) 965-3100 The Willows Golden Gate 65+ senior menu 10% Mon-Thur 3-9pm (65+ ) 1935 Willow Lane dinner platters, cash Macungie (610) 928-1101 1318 Union Blvd, Allentown (610) 435-9111 Tic Toc Diner M-F 2-5pm, 10% HomeTown Diner 2510 Northampton St, Senior menu (60+) Mon-Thu. Easton, (610) 252-6466 8732 Hamilton Blvd, Breinigsville Trivet (610) 395-7316 Senior menu (65+) 4549 W Tilghman Street Allentown (610) 398-3886

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Williams Family Restaurant 10% discount weekdays 2-5PM 10% (65+) 3630 William Penn Hwy, Easton (610) 253-8281

Entertainment

Act1 DeSales Varies by performance 2755 Station Ave, Center Valley (610) 282-3192 Allentown Art Museum $2 discount 31 N 5th St, Allentown allentownartmuseum.org (610) 432-4333 America on Wheels $8 ($2 discount) 5 N Front St, Allentown americaonwheels.org (610) 432-4200 ArtsQuest $8 for cinema ($2 discount) 101 Founders Way Bethlehem artsquest.org (610) 297-7100 Civic Theatre $45 membership (60+) 527 N 19th St, Allentown civictheatre.com (610) 432-8943 Dorney Park Discount tickets (62+) 3830 Dorney Park Road Allentown dorneypark.com (610) 395-3724 Easton State Theatre Discounted membership (66+) statetheatre.org 453 Northampton St, Easton (610) 252-3132 Hershey Park 1 day $47(55-69) $29(70+) 500 Hersheypark Dr Hershey hersheypark.com (800) 437-7439

Senior Care Questions? 855-233-7034

Rodale Aquatic Center Depends on programs 100 College Dr, Allentown, (610) 606-4670 TicketMaster discounts will be part of your ticket type options

Grocery

Shoprite 5 -10% Tues. / Wed. Super Fresh Varies. Apply for Super Fresh Club Card for Senior Appreciation Tuesdays.

Weis 10% Tuesday at participating Weis brands Whole Food Markets Special Senior Day Events, contact store

Golf

Allentown Municipal Golf Course $19 walk, $35 ride (60+) 3400 Tilghman Street allentowngolf.org (610) 395-9926 The Club at Morgan Hill $35 (60+) 100 Clubhouse Drive, Easton theclubatmorganhill.com (610) 923-8480 Bethlehem Golf Club $20 resident, $23 non-resident (62+) 400 Illick’s Mill Road, Bethlehem bethlehemgc.com, (610) 691-9393 Green Pond Country Club $28 walk, $36 ride, (62+) 3604 Farmersville Road, Bethlehem greenpondcc.com (610) 691-9453

Lifestyles over 50 .com

Local Iron Lakes Country Club $18 walk, $28 ride (60+) 3625 Shankweiler Road, allentownIronlakescountryclub.com (610) 395-3369

Retail

Olde Homestead Golf Club $27 walk, $37 ride (60+) 6598 Route 309, New Tripoli oldehomesteadgolfclub.com (610) 298-4653

Dries Hardware 10% every Wed. excludes power tools, (62+) 3580 Brookside Rd, Macungie (610) 966-5555

Riverview Country Club $3o ride (60+) 1 Riverview Place, Easton riverviewcountryclub.com (610) 559-9700

Elissa Clausnitzer, Realtor Free CMA report with mention of this listing.

610-573-0386

Wedgewood Golf Course $27 walk, $50 ride (60+) 4875 Limeport Pike Coopersburg wedge.distinctgolf.com (610) 797-4551

Emmaus Run Inn 10% off regularly priced items (65+) 322 Main Street, Emmaus emmausruninn.com (610) 966-9939

Whitetail Golf Club $15 walk (62+) 2679 Klein Road, Bath whitetailgolfclub.com (610) 837-9626

Seidel’s Shoes $20 off regular price until 12/15 306 Village at Stone’s Crossing, Easton

Dan Schantz 10% Wednesday (65+) 2031 29th St SW, Allentown danschantz.com (610) 797-2774

Expressions Family Beauty Salon Southmoore Golf Course 10% discount, 1st Tues (60+) $21 walk, $37 ride (62+) 235 Moorestown Drive, Bath 1160 Howertown Rd. Catasauqua southmooregolf.com (610) 264-3321 (610) 837-7200

seidelsshoes.com (610) 253-4572 South Mountain Cycle 10% off regularly priced bike or accessories (60+) 337 Chestnut Street Emmaus southmountaincycle.com (610) 967-4490 UPS AARP members save 15% off eligible products and services and 5% off domestic and international UPS® shipping services.

Skiing

Bear Creek Prices as of 12.2017 (62-69) Weekday $44, weekend $59 Over 70 free.

101 Doe Mountain Lane Macungie (866) 754-2822 bcmountainresort.com Blue Mountain Free over 70 1660 Blue Mountain Drive Palmerton skibluemt.com (610) 826-7700

Travel

The Relaxed Explorer 1814 Ruth St. Allentown

Additional savings on our Guided Tours when you mention this listing 412-386-8732 therelaxedexplorer.com

Transportation

LANta Bus Seniors ride free anytime on LANtaBus with yellow or blue PA Senior Travel ID or valid Medicare card.

Transportation Center 6th & Linden 110 N. 6th St Allentown lantabus.com (610) 776-7433 ITN Lehigh Valley Ride service specializing in affordable transportation for 60+ 35 E. Elizabeth Ave., Suite 20A, Bethlehem (610) 419-1645 itnlehighvalley.org Trans-Bridge Lines Reduced fares for 62+ 2012 Industrial Drive, Bethlehem transbridgelines.com Continued next page

Mini Golf

Bear Rocks Junction Discounted golf $6.95 anytime (62+) 8181 PA-309, New Tripoli bearrockjunction.com (610) 298-8888 Putt U $6 after 4 pm, $5 before 4 pm.(62+) 5201 PA-309, Center Valley puttu.com (610) 798-9800

Senior Care Questions? 855-233-7034

Lifestyles over 50.com

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Local Silver Sneakers

The Healthways SilverSneakers Fitness program is an insurance benefit included in more than 65 Medicare health plans.

Through SilverSneakers, health plans and group retirement plans provide a gym membership to their insured, usually at no additional cost. Find out if you are eligible at Silversneakers.com/tools/eligibility. Not a SilverSneakers member?

Many of these facilities offer discounts on classes and memberships.

Anytime Fitness Whitehall 2337 MacArthur Rd., Whitehall (610) 439-5600 anytimefitness.com Anytime Fitness Windgap 801 Male Rd., Ste. 823B, Wind Gap (610) 881-4147 anytimefitness.com Allentown YMCA 425 S. 15th St., Allentown Allentownymcaywca.org (610) 434-9333

Bethlehem Township Community Center 2900 Farmersville Rd., Bethlehem (610) 332-1900 btcenter.org Bethlehem YMCA 430 E. Broad St., Bethlehem (610) 867-7588 gv-ymca.org/ location/bethlehem Charles Chrin Community Center 4100 Green Pond Rd., Easton (610) 252-2098 palmercommunitycenter.org

Gold’s Gym Whitehall 1951 Whitehall Mall, Whitehall (610) 264-7900 goldsgym.com/whitehallpa Finish Line Fitness Center 4671 Egypt Rd., Coplay (610) 262-3348 finishlinegym.net

Northampton Recreation Center 1 Lerchenmiller Dr., Northampton (610)502-2990 www.norbororec.com

Forks Township Community Center 500 Zucksville Rd. Easton forkstownship.org (610) 250-2260

Planet Fitness Allentown 4646 Broadway, Allentown (610) 366-1020 planetfitness.com

Lehigh Valley Active Life – Whitehall 2301 Pine St., Whitehall (610) 437-3700 lvactivelife.org

75 Fellowship Family Veterans Your Service Gave Us Our Freedom

Gold’s Gym – Allentown 2919 Lehigh St., Allentown (610) 797-6800 goldsgym. com/allentownpa Hanover Township Community Center 3660 Jacksonville Rd., Bethlehem (610) 317-8701 hanovertwp-cc.org JCC of Allentown 702 N. 22nd St., Allentown (610) 435-3571 lvjcc.org

FellowshipCommunity.com • 610-799-3000

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Main Street Gym 910 Main St., Hellertown (610) 838-2640 mainstgym.com

The Fitness Plaza 1124 Glenlivet Dr. Allentown (610) 481-0100 thefitnessplaza.com

Lehigh Valley Active Life 1633 W. Elm St., Allentown (610) 437-3700 lvactivelife.org

We’re Grateful for our

LA Fitness 340 S. 25th St., Easton (484) 541-4020 lafitness.com

Senior Care Questions? 855-233-7034

Planet Fitness Easton 3143 William Penn Hwy., Easton(610) 438-5590 planetfitness.com Planet Fitness Nazareth 859 Nazareth Pike Unit A2, Nazareth(610) 365-8331 planetfitness.com Retro Fitness Bethlehem 1856 Stefko Blvd., Bethlehem(610) 419-8310 retrofitness.com/location/ bethlehempa/ Snap Fitness Walnutport 200 S Best Ave., Walnutport (610) 767-2616 snapfitness.com Steel Fitness – Riverport 15 W. Second St., Bethlehem (610) 625-2717 steelfitnessclub.com YMCA of Easton 1225 W. Lafayette St., Easton (610) 258-6158 greatervalleyymca.com

Lifestyles over 50 .com

Veteran Resources Veterans have served their country and have earned additional programs and services to help them age well.

Over these 2 pages we have compiled a list of services and product discounts available to veterans and their families.

Some of the benefits are specifically aimed at veterans themselves. Others, as importantly, are geared toward the families of veterans.

If you know of programs that we have not listed please let us know. Send the information to: editor@lifestylesover50.com Photo By: Cpl. Robert Knapp

Disability Compensation Disability compensation is a tax-free monetary benefit paid to Veterans with disabilities that are the result of a disease or injury incurred or aggravated during active military service. tinyurl.com/y442rk9n

Allowance for Aid and Attendance or Housebound Veterans Veterans determined by VA to be in need of the regular aid and attendance (A&A) of another person, or permanently housebound, may be entitled to additional disability compensation or pension payments. tinyurl.com/y442rk9n

Vocational Rehabilitation and Employment VR&E provides services to eligible service members and Veterans with service-connected disabilities and an employment handicap to help them to prepare for, obtain, and maintain suitable employment. tinyurl.com/yxoct3h4 Home Loan Guaranty VA home loan guaranties are issued to help eligible service members and certain surviving spouses obtain homes, condominiums, and manufactured homes, and to refinance loans.

Small Businesses VA has a special office to help small and disadvantaged businesses get information on VA acquisition opportunities

Education and Training Eligible participants are entitled to receive a percentage of the cost of in-state tuition and fees at public institutions or the tuition and fees capped at a national maximum rate for private or foreign schools. tinyurl.com/y56rzjht

Survivors Pension Survivors Pension is a tax-free benefit payable to low-income surviving spouses or children who have not married/remarried since the death of the Veteran. Name

Allegiant Airlines Appeals of VA Claims Decisions AT&T Wireless Veterans and other claimants for Bass Pro Shops VA benefits have the right to appeal decisions made by VA Choice Hotels

Golden Corral Dependents & Survivors Benefits Lowe’s Certain dependents and survivors can receive reimbursement for most medical Michaels expenses – inpatient, outpatient, mental National Parks health, prescription medication, skilled nursing care and durable medical Nike equipment.

Red Robin

Sesame Place Military Medals and Records Medals awarded while in active service Sherwin Williams Paint are issued by the individual military T-Mobile services if requested by Veterans or Under Armour their next of kin.

Senior Care Questions? 855-233-7034

United Airlines Verizon Wireless

Lifestyles over 50.com

Discount Several 15% 5%

Various Visit site 10% 10% Visit site 10% Various Visit site 15% See Site 10% 5% See site

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Veteran Resources

Veteran Outreach

Common Ground Farm and Retreat The perfect place to disconnect with the urgent, so you can reconnect with the important. Stay with us for a day, a weekend or even a week, and get grounded! commongroundretreat.com Eastern Amputee Golf Association The Eastern Amputee Golf Association (EAGA) was formed by those who were interested in developing a regional amputee golf association. eagagolf.org Pennsylvania Outdoor Veterans The mission of Pennsylvania Outdoor Veterans is to reduce veteran suicide through the healing nature and camaraderie developed during outdoor activities such as camping, hunting and fishing. paoutdoorveterans.org Team RWB (Lehigh Valley Chapter) To enrich the lives of America’s veterans by connecting them to their community through physical and social activity. teamrwb.org/chapter/team-rwb-lehigh-valley-pa

U.S. Air Force photo/Senior Airman Mackenzie Richardson

Handicapped Scuba Association Course Directors and Instructors all around the world conduct a wide range of classes on an ongoing basis throughout the year. hsanjscuba.com

Additional Resources LVMAC - Lehigh Valley’s comprehensive source of information relevant to veterans. lv-mac.org Allentown VA Outpatient Clinic 3110 Hamilton Blvd, Allentown (610) 776-4304. tinyurl.com/yy84f5u6 Lehigh County Veterans Affairs 17 S 7th St, Allentown, (610) 782-3295. tinyurl.com/y3xcddgc Northampton County Veterans 2801 Emrick Blvd, Bethlehem (610) 829-4875 tinyurl.com/y69pwt2u Department of Veterans Affairs - va.gov Veterans Crisis Line - 800-273-8255, Press 1

What Is VA Pension?

What Is Enhanced Or Special Monthly Pension?

Team River Runner (Lehigh Valley Chapter) TRR provides health and healing for military injured, active duty, veterans and disabled members of our community through therapeutic kayaking. tinyurl.com/yxcwden7

Pension is a needs-based benefit paid to wartime Veterans, who meet certain age or non-service connected disability requirements.

Who Is Eligible?

You may be eligible if: • You were discharged from service under other than dishonorable conditions, AND • You served 90 days or more of active duty with at least 1 day during a period of war time, AND • Your countable income is below the maximum annual pension rate (MAPR), AND • You meet the net worth limitations, AND • You are age 65 or older, OR, • You have a permanent and total non-service connected disability, OR, • You are patient in a nursing home, OR you are receiving Social Security disability benefits.

For info: tinyurl.com/yxvmmf38

Aid And Attendance (A&A) A&A is an increased monthly pension amount paid to a Veteran or surviving spouse. You may be eligible if: • You require the aid of another person in order to perform activities of daily living, such as bathing, feeding, dressing, toileting, adjusting prosthetic devices, or protecting yourself from the hazards of your daily environment, OR • You are bedridden, in that your disability or disabilities requires that you remain in bed apart from any prescribed course of convalescence or treatment, OR • You are a patient in a nursing home due to mental or physical incapacity, OR • You have corrected visual acuity of 5/200 or less in both eyes or concentric contraction of the visual field to 5 degrees or less.

For more info go to: tinyurl.com/yybydyax

What to Consider When You Consider Moving

By Elissa Clausnitzer, SRES, CMRS, SRS

Is the Grass Always Greener?

Call it wanderlust, call it an itch, call it boredom, call it “This house is too big / too small for us!” — You’re thinking of moving. Maybe it’s across the street or across the globe; you are seriously thinking of pulling up roots and being repotted elsewhere.

There are a lot of reasons for moving elsewhere, and a lot of things to consider when deciding if moving is right for you.

What is it that is calling you to another location? Is it the desire for a better job in a better market? Did your boss just transfer you to another location (maybe even the sidewalk?)?

Do you have family or friends in another town that you would like to be closer to? Maybe you are bored with the same commute, the same stores, the same people, the same four walls. Perhaps your doctor has told you to relocate to a more suitable climate, or you just want to sell your snowblower and windshield scraper and follow the sun. Hey, Cousin Fred lives in a condo and doesn’t have to mow the lawn and pull weeds; sounds like the good life!

SeniorLIFEPA.com

Home is where your heart is.

Whatever your reason for contemplating a move, such a life-changing decision should be based on more than feelings; you should sit down and look at the grass to see if it really is greener somewhere else.

For expert help with making this decision, you need the wisdom and experience of Elissa Clausnitzer of Weichert Realtors. Elissa prides herself in giving clients the straight truth if they should really move or simply stay in their current living situation.

If you have a question for Elissa, contact her at 610.573.0386 or at eclausnitzer@weichert.com. She will also provide you with a free market analysis. Elissa Clausnitzer, SRS, CMRS, SRES, is a licensed realtor with Weichert Realtors, with over 30 years of experience in real estate.

Elissa specializes in helping boomers and seniors achieve their goals in their next step in life.

Specializing in working with Seniors

Call to learn how your existing benefits can provide access to care in your home and how you can get both medical and prescription drug coverage for $0 per month!

Get your FREE $15 Grocery gift card (no obligation) for meeting with a Senior LIFE Benefit Specialist.

Elissa Clausnitzer, SRS, CMRS 610-573-0386 elissaclaus@gmail.com

Senior LIFE Lehigh Valley: (610) 954-5433 No Cost to Those Who Qualify

An Approved Medicare and Medicaid Provider

No Co-Pays

Senior Care Questions? 855-233-7034

Allentown 4124 West Tilghman Street ALLENTOWN, PA 18104 610-395-4500 x5435 Lifestyles over 50.com

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What’s a mother to do? know coming into my home. But I realized it was worth a try and probably the only choice I had if I didn’t want my kids to make me move.

I don’t know about you, but I want to stay in my house for as long as I can.

It’s the place I’ve called “home” for over 50 years. And even though my children really want me to move to an apartment to be with other people my age, I want to stay right here at home for as long as possible. I know they’re tired of shoveling my snow, cutting my grass and taking care of repairs around my home.

I realize they have their own families, so I can’t expect them to want to manage my home, in addition to managing their own homes. I also know they worry about my health. Am I eating properly?

Am I taking my medications properly?

And what would happen to me if I fell at home and nobody was there to help me. So, what’s a mother to do?

My daughter suggested I get a “caregiver” from Senior Solutions.

This is a Lehigh Valley not-for-profit business that provides professionals who work with you in your home so you can stay there. And the list of services they can provide is long. Whether I need someone who can do housekeeping, make good meals for me, run errands and get me to appointments…they do it all. At first I resisted, because I didn’t like the idea of having someone I didn’t

Getting to choose my personal caregiver was important to me. First I met with someone from Senior Solutions who developed a plan and schedule for the things I needed help with. Then, I was introduced to one of their caregivers.

In the beginning I only needed about 6 hours of help each week with things like light housekeeping, laundry, making meals, getting to medical appointments and doing errands that needed to be done. And then, a few months ago I became ill and was hospitalized briefly and needed to extend my caregiver’s hours. I needed some additional help with getting showered and dressed each day, and I needed my caregiver to keep me on track with the medications I had to take. These were things I know my children would have found a way to help me with, but not without sacrificing things in their work and family lives.

I’ve come to trust my personal caregiver with my life. After making a full recovery from my illness, she is back on her regular schedule of duties to keep me successful at home. And the best part?

My children are relieved and don’t worry about me being at home anymore. When they visit they can see that everything is in good order and things are being taken care of in the house. They often go into my refrigerator to help themselves to something when they visit, and they see the foods and meals that are prepared for me to eat. They comment that I eat better than they do.

.Senior-Solutions.com

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Maintaining independence is important to your parents.

When they need help, call Senior Solutions to give your parents the ability to be successful living at home.

A caregiver from Senior Solutions can: • Provide Companionship & Conversation • Assist with Personal Care Needs & Mobility • Prepare Meals • Light Housekeeping & Laundry • Organize & Provide Medication Reminders • Organize & Assist with Reviewing Mail • Plan Visits, Outings & Trips • Accompany to Appointments & Perform Errands • Provide Specialized Dementia Care

Senior Solutions has been helping people “stay at home” for over 25 years.

For more information: Call Senior Solutions at 610.258.0700

610.258.0700

Area Hospital Partners with Trail System to Encourage Fitness

By Mary DeHaven, St. Luke’s University Health Network You don’t have to hire a personal trainer or join an expensive gym to stay fit. Just get moving. To encourage you to get off of the couch, local hospitals often provide free fitness opportunities and sometimes even offer incentives for your participation.

Among these is Get Your Tail on the Trail, the grassroots community health program offered by St. Luke’s University Health Network and the Delaware & Lehigh National Heritage Corridor. Started in 2013, the program encourages people to use the D&L Trail System and other trails and waterways throughout the Lehigh Valley and surrounding areas.

Participants can log their activity on its website – tailonthetrail.org or on apps for Apple and Android devices. So far more than 6,000 participants have collectively walked, hiked, run, biked and paddled more than 3 million miles. Because they were once railroad beds, the trails are wide and offer a gentle grade so people of any age and fitness level can participate. Ken Szydlow, St. Luke’s Vice President of Marketing and Public Relations, said the program is an outgrowth of the community health assessments that the Network conducts. The surveys consistently show that a large percentage of community residents are overweight and obese.

Working with Bonnie Coyle, MD, St. Luke’s Chairman of Community Health and Preventive Medicine, and Elissa Garofalo, D&L Executive Director, he developed Get Your Tail on the Trail, a health and wellness initiative for the entire community.

Trail, it is the centerpiece of the program.

The trail stretches from Wilkes-Barre to Bristol, PA.

Participants are encouraged to meet fitness goals, such as the 165-Mile Challenge that runs each May to November. There are also special events throughout the year, including bike and hike outings, health fairs, history walks and more. Local employers and community organizations can create groups and often offer additional incentives to group members.

“Our goal is real simple: To get people outside and get them active,” notes Todd Nemura, St. Luke’s Healthy Living Program Coordinator. “We want people to be physically active because it is one of the best ways to prevent chronic disease. If fitness is complicated, people won’t do it.”

Szydlow says that one of the main goals going forward is to be more rigorous with the data the program collects to measure its impact on the health of its participants.

Everyone who registers for “Get Your Tail on the Trail” is asked to voluntarily fill out a healthy living survey. Then, every time one of the challenges begins – such as the 165-Mile Challenge – participants are asked to take the survey again to assess their progress.

“There’s a good deal of data that show that if you exercise 150 minutes a week, you’re going to have better health outcomes overall,” Nemura adds. “Now, we want to see the impact of this program on other healthy living measures.” Over the next couple of years, St. Luke’s expects to collect enough data so that it can measure the impact the program is having from a group perspective. Szydlow adds, “We are extremely proud of and encouraged by the response to the Get Your Tail on the Trail program. We truly are building a healthier community one mile at a time.”

For more information about the “Get Your Tail on the Trail” program, visit tailonthetrail.org or call 610-923-3548 ext.

221.

Get Your Tail on the Trail participants can register for free as an individual or as part of an organization on the website, tailonthetrail.org, or on apps available for Apple and Android products. Then, they log the miles that they walk, run, hike, bike or paddle, or any other continuous activity they participate in for 10 minutes or more and earn points. While the program doesn’t require participants to exercise exclusively on the nearly continuous 165-mile D&L

Senior Care Questions? 855-233-7034

Lifestyles over 50.com

15

New Procedure Uses Ring of Magnets to Treat GERD

By Mary DeHaven, St. Luke’s University Health Network When you were young, you thought nothing about a latenight pizza delivery or a run to an all-night greasy diner. For many older adults, however, such an indulgence today would result in a painful, restless night.

“Fortunately, we have seen impressive results from a new procedure called LINX,” he added. The LINX device is a string of magnetic titanium beads on a wire that is custom fit to each patient.

“Over the years, we’ve become more susceptible to developing gastroesophageal reflux disease (GERD), which can cause acid indigestion in the throat or a burning sensation in the chest, commonly called heartburn”, said Noel Martins, MD, of St. Luke’s Gastroenterology Specialists.

During the procedure, the device is placed surgically at the gastroesophageal junction. The magnets help keep the lower esophageal sphincter closed to prevent reflux. When a patient swallows, the LINX device opens temporarily to allow food and liquids into the stomach.

St. Luke’s University Health Network was the first provider in the Lehigh Valley region to offer a minimally invasive robotic surgery to place a LINX device in patients suffering from gastroesophageal reflux disease (GERD) and repair associated hiatal hernias. St. Luke’s thoracic surgeon Dustin Manchester, MD, and bariatric surgeon Maher El Chaar, MD, have both been trained in the LINX procedure.

GERD develops when stomach contents back up causing symptoms or complications. “As you age your muscles weaken, including the lower esophageal sphincter that fends off heartburn”, Dr. Martins said. “Excessive weight gain, dietary indiscretions, taking certain medications, and having a hiatal hernia can increase the frequency and severity of GERD. A hiatal hernia occurs when the upper part of the stomach pushes up into the chest cavity. It is more common with increasing age.”

In April, Sandra Cahill of Wilson Borough was the first St. Luke’s patient to have the LINX device implanted robotically. In addition, Dr. Manchester repaired a hiatal hernia that had wrapped around her stomach and diaphragm.

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Senior Care Questions? 855-233-7034

“Before the procedure, I always felt like there was something in the back of my throat.

After I ate, I had stomach pains,” she said.

“Now, I feel a lot better.

The healing process was very smooth with no issues. And, everyone treated me so well. Dr. Manchester even called me himself to see how I was feeling that evening.” Cahill used to eat very quickly. She had to learn to eat more slowly.

Now, she feels full sooner and has even lost 20 pounds since the procedure. The heartburn stopped immediately.

Similarly, Matthew Citino of Summit Hill said he hasn’t had heartburn a single time since the surgery and no longer needs any medication.

“Before, I couldn’t even lie down at night,” he said of the time before the procedure. His Lifestyles over 50 .com

acid reflux was so severe that lying down in bed would upset his stomach to the point that it sometimes caused vomiting.

“Since the surgery I feel normal again,” he added. “I no longer have to worry about taking pills and I can eat whatever I want. I’m Italian and grew up on pasta, red sauce and meatballs. I like hot food too and now I can enjoy the foods I love again.”

Most patients stay in the hospital for one night and are discharged to home the following day. As this procedure is performed minimally invasively with small incisions, most patients have very little pain and can return to work within a few weeks.

Older Adult Meal A Healthy Meal & A Healthy Lifestyle For Adults age 65 and older

“St. Luke’s is privileged to be the first center in the Lehigh Valley to offer the LINX procedure robotically,” Dr. Manchester notes. “This procedure has significantly fewer complications of recurrence, slippage or gas bloating than the traditional fundoplication.

Moreover, the LINX device does not change the patient’s own natural gastric anatomy [as is the case with a traditional fundoplication].”

Using robotic assisted surgery to place the LINX and repair the patient’s hiatal hernia when appropriate has benefits for both the surgeon and the patient. “It gives the surgeon better visualization and an easier way to find the anatomical planes,” Dr. El Chaar says. “It’s also less painful than standard laparoscopic approach for the patient and only requires an overnight stay at the hospital.”

Adds Dr. Manchester: “Robotic assisted surgery allows the surgeon practically unlimited dexterity and precision of movements all through small, minimally invasive incisions,” he explains. “In addition, for patients with larger hernias, robotic surgery gives the surgeon more controlled access up into the chest, allowing for a more complete dissection of the hernia, thus leading to fewer recurrences.”

Dr. El Chaar says that candidates for the LINX procedure include any patient who has reflux that is not controlled with medication or anybody who wants to be off anti-acid medication. “St. Luke’s is committed to offering the best available treatment options to patients and using the latest technologies,” Dr. El Chaar explains. “We have developed a comprehensive heartburn center where we offer patients a multitude of options. We are excited that the LINX is now one of them.”

St. Luke’s Anderson Campus weekdays from 4 – 6 pm St. Luke’s Monroe Campus 7 days from 4 – 6 pm St. Luke’s Quakertown Campus weekdays from 4 – 6 pm $3.99 dinner includes entree, salad, side, vegetable, dessert and 12 oz. drink.

Please indicate you are ordering the older adult meal to the dietary staff

For more information about the LINX procedure, call St. Luke’s at 1-866-785-8537 or visit linxforlife.com.

For more information please contact 1-866-STLUKES.

Honoring All Who Have Served Veterans Day Service

JOIN our CLUB! Lifestyles over 50

Monday, November 11, 2019 2:00 PM Sharing of Military Stories at 1:30 PM

Please join us as we welcome guest speaker

Master Chief Petty Officer

George Folk

U.S. Navy, WWII & Vietnam Wars to honor all those who have served past and present.

To share your loved one’s military story or your own, please contact us at 610-434-6304 no later than Friday, November 1st.

FUNERAL

HOME, INC

Matthew S. Stephens, Supervisor

A life well lived is a story worth sharing.

More than a Magazine!

1. For only $20, members receive an annual mail subscription to Lifestyles over 50; includes six issues plus the annual directory and savings guide!

2. Senior discounts to over 500 local businesses.

3. Members also receive monthly emails on deals and offers from local businesses.

4. Access to Lifestyles over 50’s Care Team for general guidance and connection to experts in the health and senior care industry.

Sign-up today: 855-233-7034 or editor@lifestylesover50.com

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Senior Care Questions? 855-233-7034

Lifestyles over 50 .com

The Final Roll Call

By Alan Allegra, Lifestylesover50.com We recently had the privilege of attending the memorial service for a man who served his Lord, his family, and his country faithfully and at great cost. Frank Ginther was a devoted father, Sunday school teacher, Staff Sergeant in the PA National Guard, and a member of the crew of the USS Pueblo, the Navy ship captured

by North Korea in 1968. Frank was also long-time manager of our local Christian radio station, WJCS. As you can imagine, the memorial service was dignified, spiritual, and had that typical Christian paradoxical mood of sorrow and victory.

As touching as the sermons and the testimonies were, what affected me most were the somber military rituals. To me, the most poignant act was what is known as “The Final (or “Last”) Roll Call.” The leader called the last name of each participant: “Smith!”

“Here!” “Jones!” “Here!” “Martinez!” “Here!” “Kowalski!”

“Here!” “Chan!” “Here!” “Ginther!” (Silence.) “Ginther!” (Silence.)

“Communications Technician First Class Francis John Ginther!!”

(Pause.) From the back comes a voice: “Our shipmate is here in memory and cannot answer.” You can’t hold back the tears. It was a truly awe-inspiring and dreadful moment.

Staff Sergeant Ginther was no longer listed among the living. However, based on his faith in, and service to, the Lord Jesus Christ, he was listed among the truly alive in Heaven, “absent from the body but present with the Lord” (2 Corinthians 5:8).

death and hell delivered up the dead which were in them: and they were judged every man according to their works. And death and hell were cast into the lake of fire. This is the second death. And whosoever was not found written in the book of life was cast into the lake of fire” (Revelation 20:11–15).

The response of those not found in the Lamb’s book of life will be silence and more for those who cannot answer why they did not accept Jesus Christ as Lord and Savior. Jesus explains this at the end of a parable: “And he said to him, ‘Friend, how did you get in here without a wedding garment?’ And he was speechless. Then the king said to the attendants, ‘Bind him hand and foot and cast him into the outer darkness. In that place there will be weeping and gnashing of teeth’” (Matthew 22:12–13).

There is a much-loved church song titled, “When the Roll Is Called Up Yonder,” that heralds these lyrics: “When the trumpet of the Lord shall sound, and time shall be no more, And the morning breaks, eternal, bright and fair, When the saved of Earth shall gather over on the other shore, And the roll is called up yonder, I’ll be there.”

When the roll is called up yonder, will your name be found in the Lamb’s book of life?

The Bible speaks of another truly awe-inspiring and dreadful moment planned for the future. It is the Day of Judgment, to which all are invited, and attendance is mandatory. It is summarized by John in the book of Revelation: “And I saw a great white throne, and him that sat on it, from whose face the earth and the heaven fled away; and there was found no place for them. And I saw the dead, small and great, stand before God; and the books were opened: and another book was opened, which is the book of life: and the dead were judged out of those things which were written in the books, according to their works. And the sea gave up the dead which were in it; and

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19

Riddle Corner

Word Find Puzzle -Zoo Animals

Wolf Snakes Buffalo Hippo Cheetah Boas Wildebeast Lion Parrot Panther Birds Boar Tiger Coyote Orangutan

What has to be broken before it can be used?

Jimmy’s mother had three children. The first was called April, the second was called May. What was the name of the third?

What begins with T, ends with T, and has T in it?

What has a head and a tail but no body?

You can hold it without using your hands or your arms. What is it?

It’s so fragile even just saying its name can break it. What is it?

What building has the most stories?

What tastes better than it smells?

What gets broken if it’s not kept?

Feed me and I will live, but give me a drink and I will die. What am I?

Clues

Another Riddle “This thing all things devours; Birds, beasts, trees, flowers; Gnaws iron, bites steel; Grinds hard stones to meal; Slays king, ruins town, And beats mountain down.”

What is it?

Wuzzles

WUZZLES are word puzzles consisting of combinations of words, letters, figures or symbols positioned to create disguised words, phrases, names, places, sayings etc.

You throw away the outside, eat the inside, then throw away the inside. What is it?

What can you keep after giving it to someone?

What has four fingers and one thumb, but isn’t alive?

What has one eye but cannot see?

Answers to these riddles and puzzles can be found at JaneHasTheSolution.com.

Jane Schiff Associate Broker SRES® Specialist Direct: 610-216-5232 Schiffjane@gmail.com

Replace the question mark with the correct number.

Jane has the Solution....

See the Answers at www.JaneHasTheSolution.com

Sudoku

Sudoku 1 Answer

Sudoku 2 Answer

Crossword answer on page 2

Jane has the Solution....

See the Answers at www.JaneHasTheSolution.com

3500 Winchester Road Allentown, PA 18104 610-398-0411 Real Estate Services

The Frederick Group

This Fall, Just Get Outside and Move!

By Vicki Bezems, Lifestyles over 50

Fall! It’s a great time to get outside and enjoy cool, crisp days and bright sunshine. You can try a new sport or activity or take up one that you haven’t participated in for some time.

Walking for charity or biking with a team can give the activity an entirely different dimension. From kayaking to fishing to riding a tandem bike, here are some ideas for enjoying the outdoors now and in the coming weeks.

Bicycling You never forget how to ride a bike, so no matter how long it’s been, get back on that two-wheeler for a feel-good workout. Join a cycling club and make it a regular social event, or take a leisurely ride to the grocery store instead of taking the car. When it comes to bicycling there are, surprisingly, quite a few variations. Some may even open the door to a new-found hobby. Here are some options: Road bikes- designed for speed and distance Mountain bikes- tackle higher grounds with rough terrain and obstacles • Beach cruisers - single geared; good for trails, parks, and beaches • Recumbent bikes- allow you to sit comfortably while pedaling. Most have 3 wheels which provide extra stability.

• Tandem bikes- a bicycle built for two! Great for couples.

Don’t forget to wear a helmet, which is something you probably didn’t do as a kid.

Check out these bike trails in the Lehigh Valley: Ironton Rail Trail 3219 Macarthur Rd, Whitehall, PA 18052-2921 610-437-5524 irontonrailtrail.org Lehigh Parkway Lehigh Parkway E, Martin Luther King Jr Dr, allentownpa.gov/Parks-and-Recreation/Parks/ParkInventory/Lehigh-Parkway Saucon Rail Trail There are eight places in the Saucon Valley area where you can get on the trail. sauconrailtrail.org/getting-on-the-saucon-rail-trail For more biking trails, see traillink.com/city/allentown-pa-trails/ • •

Bocce ball This Italian classic, which dates to the Roman Empire, is easy to learn and easy to play. Two teams compete against one another, tossing metal (or sometimes plastic) balls as close to the bocce ball as possible.

Italian-American Bocce Club 273 E. Elm St. Allentown, Pa. 18103 (610) 821-9917 Rocky Schreppel (Hobart67@Go.Com)

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Italian American Cultural Club of Lehigh Valley, Villa Bocce Courts at 440 Northampton Street, Easton PA tinyurl.com/y5rgtbxd Charity Walks Walking is a terrific way to exercise and stay fit. You feel good when you walk for fitness, and what better way to celebrate and share your health than joining a charity walk.

Charity walks are regularly organized throughout the country and benefit a wide range of causes. Plus, walking with friends and members of your community for a good cause is just plain fun!

For a full calendar of Lehigh Valley charity events, see go.activecalendar.com/getinvolvedlv/?view= Fishing Get some fresh air, reconnect with the outdoors, and shut down the electronics. You’ll be hooked! Fishing is one of the most relaxing activities, and anyone can give it a shot.

It’s a great way to make memories with the grandkids and teach them a valuable skill. Of course, you will need a fishing license to comply with Pennsylvania state law.

Lehigh Parkway allentownpa.gov/Parks-and-Recreation/Parks/ParkInventory/Lehigh-Parkway Trexler Game Preserve Game Preserve Road, Schnecksville, PA 18078 lehighcounty.org/Departments/Parks-And-Recreation/OurParks/Trexler-Preserve For more good fishing spots in Lehigh County, visit lehighcounty.org/Departments/Parks-And-Recreation/ Our-Parks/Trexler-Preserve; or in Northampton County northamptoncounty.org/CTYGUIDE/Pages/Recreation. aspx Frisbee Many people know how to throw a frisbee, but you can take this sport to another level with several options for games. You could simply toss the frisbee between friends.

You could establish targets at which players will aim. And if you’re still quite active, you could try a relaxed game of ultimate frisbee or disc golf.

Jordan Park Wehr’s Dam in South Whitehall, Little Lehigh Parkway in Allentown

Senior Care Questions? 855-233-7034

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For more information about disc golf such as local tourneys and course information, check out Lehigh Valley Disc Golf at discoverlehighvalley.com/blog/post/disc-golf-in-th/ Kayaking Knowing just a few basics you can rent a kayak and go out for a peaceful afternoon on a lake that’s as slick as a mirror, or spend the day on a river negotiating class 3 or 4 rapids.

The Lehigh and Delaware rivers, Leaser Lake, and Lake Nockamixon are ideal spots to try kayaking on for size. Here are some tips if you’re a beginner: • Dress for the water, not the weather. For example, if you’d normally wear a wetsuit to swim, wear one kayaking. If the water is warm enough, a swim suit is appropriate.

• Invest in water-proof storage cases for your smart phone, car keys, clothes and other valuables. A drybag like this one, tinyurl.com/ybbbtcs5 , is highly recommended.

• Learn or review paddling basics.

• Learn rapid safety practices. Better yet, go on a guided river tour, or take a kayaking course.

• Know river language, a series of hand signals and

gestures that help kayakers communicate with each other. You can find these at Paddling.com.

For more information on local kayaking opportunities, classes, club meetings and events, contact Lehigh Valley Kayak & Canoe Club, PO Box 20194, Lehigh Valley, PA 18002, lvkayakandcanoe@gmail.com or lehighvalleycanoeclub.org/ Tennis Tennis is a social sport that you can play at any age.

It’s a very challenging game but easy to learn. If you don’t have the same get-up-and-go as you once did, consider finding a doubles partner to lighten the workload. Almost every township has public courts for free play, or you can become a member at a club for access anytime. Check out https://tinyurl.com/y4e97d2k to locate a tennis court that’s convenient for you.

Whatever outdoor activity you choose, you’re sure to de-stress and feel better both physically and mentally, plus improve your health and slow down the aging process.

What you do to keep active is not as important as just getting outside and moving!

In-Home Services from Senior Solutions • Companionship • Personal Hygiene • Meal Preparation • Light Housekeeping & Laundry • Help for Appointments & Errands • Medication Reminders • Specialized Dementia Care

Schedule a FREE Assessment 610.258.0700 WWW.SENIOR-SOLUTIONS.COM

Senior Care Questions? 855-233-7034

Lifestyles over 50.com

23

Happenings: Events, Groups, Activities & More Submit your Happenings to editor@lifestylesover50.com

Volunteers Needed Phoebe Allentown seeks people to assist with memory support 610-794-5362 jwickel@phoebe.org.

Volunteers: Phoebe’s Spirit Alive: New Spiritual Care program for residents with dementia. Share stories of faith, interact with older adults with dementia, lead group sessions.

Info: Alisha Tatem atatem@ phoebe.org or 610-927-8554 Meals on Wheels Northampton City and Calvary United Methodist provide meals to seniors in Easton area. Janet Soos janets@mealsonwheelspa.org Meals on Wheels of Greater Lehigh Valley - Volunteers needed to deliver meals to homebound seniors in the Greater Lehigh Valley. Please call 610-691-1030 or visit us online at mowglv.org.

Compeer of LV- volunteer 4 hrs. a month with a person with mental illness. Listen, go for a walk, watch a movie, enjoy a cup of coffee, etc. Main duty – Have Fun! 610-432-3919 x2261.

Heartland Hospice seeks volunteers to offer bedside support and presence to those facing terminal illness. Training, flex hours. Robin Trexler, 610-266-0134

Do you have old classic records that you want to sell?

Call Julius Vitali of VINYLALLY HEAR at

610-217-1629 (cell) 610-966-6202 (phone)

Buying classical records and collections

24

Center for Vision Loss seeks volunteers to assist blind and visually impaired people as companions, drivers and mall walk helpers. Office assistants and vision screeners are needed. Training provided. 610.433.6018, x.231 rita.lang@centerforvisionloss.org.

Meadows 410 Krocks Rd. Building 3 Fitness Room Allentown Monthly: 3rd Wed 6:30pm Luther Crest Senior Living Community 800 Hausman Road Allentown Monthly: 2nd Tues 6:00 PM Drivers: ITNLehighValley Sacred Heart Hospital Conf. provides rides for seniors over Room 2AB 421 W. Chew Street 60 and visually impaired adults.

Allentown Drive riders to appointments in Monthly: 1st Wed 10:30 am LV. Requires vehicle, good driving Sarah Care Adult Day Care record, some free time. Training, 7010 Snow Drift Rd. #100 flex schedule 610-419-1645.

Allentown Monthly: Last Monday 6pm Lehigh Valley Hospice provides Woodland Terrace at Oaks volunteers for individuals who 1263 S. Cedar Crest Blvd, believe that life is a journey.

Allentown Discover how enriching it is to Monthly: 3rd Thur 6:00 pm spend meaningful time our patients. Saucon Valley Manor 1050 Lynn Schiavone 610-402-6054.

Main St. Hellertown Volunteers Needed - Spirit Alive Monthly: 1st Thursday @ A New Spiritual Care Program for 6:00pm Whitehall Manor 1177 Residents with Dementia, for info: 6th Street Whitehall Trina Johnson-Brady, Community St. Luke’s Caregiver Support Relations Specialist Phoebe Group meets monthly at two Ministries, Allentown, 610-794locations: St. Luke’s Center for 5150, tbrady@phoebe.org Positive Aging, 5445 Lanark Road, Suite 200, Center Valley.

St. Luke’s Gnaden Huetten Exercise Campus Community Room, 211 North 12th Street, Bethlehem YMCA. For info Lehighton www.ymcabethlehem.org/ or 610 South Mountain Dementia 867-7588.

Support Group Third Wed. Allentown YMCA. For info allentownymcaywca.org/ 610-434- of month 1-2PM. Alzheimer’s 9333. Pgms include Tai Chi, Yoga I, Association caregiver support groups, conducted by trained Zumba Gold facilitators. 201 S. 7th St. ThirdStreetAlliance.org.

Emmaus, 484-460-6842.

Easton YMCA. familyymca.org 610-258-6158

members each week. Events begin with a short educational talk followed by a walk at your own pace and distance. No cost, but registration is required.

Salvation Army Senior Program 610-867-4681. Tues play bridge 1012; Thurs varied Social Programs at 10:45 a.m. Senior Activity Program & Lunch at Noon. Tai Chi class 10AM Thurs. Salvation Army, 521 Pembroke Road, Bethlehem (seniors 50 & over) 610-867-4681

Half marathon - Race starts 7:10 am, after opening ceremonies at 6:40 am. Main and West Walnut Streets, Bethlehem.

Caregiver Support Groups

Allentown Monthly: 1st Thurs 11am Arden Courts 5151 Hamilton Blvd.

Allentown Monthly: 3rd Sat 3:15pm Country

St. Luke’s University Health Network Events

To register for the classes and programs below and many more, visit our online event calendar at sluhn.org/calendar or call St. Luke’s InfoLink at 1-866-STLUKES (785-8537), option 4.

Walk with a Doc at Various Locations Talk with one of a variety of doctors or other St. Luke’s health care professionals, as well as other community

Senior Care Questions? 855-233-7034

Walk with a Doc at Anderson Campus Thurs, Sept. 5, 12, 26 5:30-6:30 pm 1872 St. Luke’s Boulevard, Easton meet at the white gazebo by the Cancer Center.

Walk with a Doc at St. Luke’s Monroe Campus Mon., Sept.

9, 23, 30 5-7 pm 100 St. Luke’s Lane, Stroudsburg. Meet in the lobby of the main hospital building, Other Walking, Running and Hiking Events Saucon Rail Trail 10K Mon. Sept. 2 Registration: 7-8:15 am; kids run: 8:30 am; 10K race: 10 am Upper Saucon Park, 3231 Preston Lane, Center Valley, Event proceeds benefit HCM Foundation service programs, which help patients and families burdened by cancer. $40 on race day. Male and female age groups including 5-54, 55-59, 60 and older.

St. Luke’s Via Marathon Expo Marathon and Marathon Team Relay Sun, Sept. 8 Race starts at 7:10 am, following opening ceremonies at 6:40 am.

St. Luke’s University Health Network – Allentown Campus, 1736 Hamilton St., Allentown

Now in its 13th year, the St. Luke’s Via Marathon is the 6th best Boston qualifier in the U.S. Race runs through 9 municipalities, finishing at Scott Park in Easton, PA. Shade is plentiful along the course and the views change often.

Fourteen small bridges add an accent to the unique course.

Lifestyles over 50 .com

Happenings: Events, Groups, Activities & More Submit your Happenings to editor@lifestylesover50.com

The average time for the race in 2017 was 3:59:48. Scenic, shady and a net descent drop of 240’ make it an attractive qualifying run for the Boston Marathon.

Get Your Tail on the Track with Community Walking Mondays, Sept. 9, 16, 23 and 30 Panther Valley Football Stadium, 99 Cortright St., Lansford, PA 18232 Join St. Luke’s University Health Network and members of the community for a walk around the Panther Valley Football Stadium track. Bring your own water or enjoy some of our fruit-infused water!

Participants can take home free, fresh vegetables from Leiby’s farm (while supplies last). All are welcome!

6th Annual Carbon-MonroePike Recovery Walk Wed, Sept. 11 4-7 pm Lehighton Grove, 7th and Iron Streets, Lehighton

Visitor Center, 400 Belfast Road, Nazareth Hike for Health! being provided by the PA Dept of Conservation and Natural Resources in partnership with St. Luke’s University Health Network and the Get Your Tail on the Trail program. Hikes include presentation from a guest health professional on topics such as physical fitness, stretching, and nutrition. A different guest hikes with us each month, sharing a topic that they specialize in. Hike is at brisk pace over uneven terrain for 2 to 2.5 miles guided by a Jacobsburg Education Center educator. Our guest will be available during the hike to discuss the topic of the day and answer your questions.

Registration is not required.

St. Luke’s will be participating in the 6th Annual CarbonMonroe-Pike Recovery Walk on Sep 11 in Lehighton open to public. An evening promoting and celebrating recovery and helping end the stigma of addiction. Rain or shine.

2019 Run with the Heroes 5K/Walk Sat, Sept. 21 Register 7-8 am; 5K Walk, 5K Run and 5K Challenge: 8 am St. Luke’s Anderson Campus, 1872 St. Luke’s Blvd, Easton This unique event celebrates survivors, their accomplishments and trauma team members who contributed to their recovery. DRESS LIKE YOUR FAVORITE HERO!!

Hike for Health at Jacobsburg State Park Wed. Sept. 11, Oct. 2 5:30-7 pm

Heidelberg 5K & Kids 1 Mile Sat., Sept. 21 9 am Heidelberg Union Church, 5187 Irvin

Installation of Grab Bars, Handrails & Ramps Bruce Montgomery is a registered nurse with over 30 years experience in construction.

He is the preferred grab bar installer for case managers, therapists, and discharge planners.

610-393-6395 l GrabBarPros.com

Grab Bar Installation in the Lehigh Valley & Beyond

Road, Slatington. This run and fun walk are all about health physical, mental and spiritual.

This majestic countryside road course offers breathtaking views of Heidelberg farmland. Two favorite food trucks, Around the Table and couchpota.doh!, along with Lehigh Valley Polish Water Ice offer delicious food for purchase 8 am-1 pm. First place winners will receive a gift certificate to Curious Goods at the Bake Oven Inn. BLOOD DRIVES at St. Luke’s University Health Network Hospitals Miller-Keystone Blood Drive, Gnaden Huetten Campus Wednesday, Sept 4 1-6 pm 211 N. 12th St., Lehighton St. Luke’s Hospital – Quakertown Tues, Sept. 10 7:30 am-12:30 pm 1021 Park Avenue, Quakertown St. Luke’s Hospital – Anderson Campus Tues, Sept. 24, 9 am-2 pm 1872 St. Luke’s Boulevard, Easton St. Luke’s Hospital – Sacred Heart Wed, Oct. 23 9 am–3 pm 1736 Hamilton Street, Allentown, PA 18104 A Matter Of Balance Series Help Reduce the Fear of Falling If you or someone you know has concerns about falling, A Matter of Balance classes will help reduce the fear of falling and increase the activity levels of older adults who have falling concerns. A Matter of Balance classes are two-hour sessions once a week for eight weeks and class size is limited.

Tuesdays, Sept. 3, 10, 17 and 24, Oct. 1, 8, 15 and 22 1-3 pm St. Luke’s Hospital Allentown Campus, 1736 Hamilton St., Allentown, PA 18104 Tuesdays, Sept. 3, 10, 17 and 24 2-4 pm Easton Area Neighborhood Center, 902

Senior Care Questions? 855-233-7034

Philadelphia Road, Easton, PA 18042 Tuesdays, Sept. 18, 24 and Oct. 1, 8, 15, 22 and 29 10 am-noon Christ Lutheran Church-Hellertown, 69 Main St., Hellertown, PA 18055 Other St. Luke’s University Health Network Events Hearing Loss and Sports Performance With Frank Lombardi, DO, St. Luke’s Village Medicine Center Wednesday, Sept. 11 10:45-11:45 am St. Luke’s Fitness and Sports Performance Center, Hillcrest Plaza, 755 Memorial Parkway, Suite 305, Phillipsburg, NJ 08865 Free Talk on the Latest Treatment Options for Parkinson’s Disease and Essential Tremor With Aaron Lasker, MD, and Roy Hwang, MD Thursday, Sept. 12 Stroudsmoor Country Inn, Terraview Room 231, Stroudsmoor Road, Stroudsburg, PA 18360 (Turn left before gated opening to Stroudsmoor Inn).

Drs. Lasker and Hwang invite individuals with Parkinson’s Disease or Essential Tremor, and their loved one or caregiver to this talk on the latest treatments. Dinner is included.

Finding Joy with Grief Sep. 12, 11am, workshop of reflection and growth. Learn how Positive Psychology can help you incorporate grief into your life as a partner. stephensfuneral.com, RSVP

by Sep 4 610-434.6304, 274 N. Krocks Rd Allentown.

Older Adult Lecture Services Fall Prevention With Annette Frederick, CRNP, St. Luke’s Senior Care Associates Thurs, Sept. 19 5:30-6:30 pm Senior Care Associates, 5445 Lanark Road, Suite 200, Center Valley.

Lifestyles over 50.com

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Industry News For Local Professionals Networking, news & more!

HealthNet Wed. Sept. 11, Oct. 9 at 12 pm. Traditions of Hanover

Please respond with your attendance plans and feel free to share with others.

Lehigh Valley Aging in Place Mixers

Aging/ID Conference Thurs. Oct 24 8am.-3pm. DeSales University. “Aging with ID: A View from a Different Lens”, Looking at entire person and their life experiences are helpful in assessing and treating them. Recognizing the mind and body connection is important to provide comprehensive care. Credits provided. $45.

Bethlehem, 5300 Northgate Dr., Bethlehem. Networking group for professionals hosted monthly and features a speaker and time for networking - $5.

Wed. Sept 18 - Legend Of Allentown 6043 Lower Macungie Rd, Macungie from 11:30 to 1:30. October - no mixer, FREE dance for seniors on Thurs. Oct. 10 from 1pm to 4pm at Fearless Fire Company 1221 S. Front St. Allentown. lehighvalleyaginginplace.org

Country Meadows of Allentown Networking

Thurs. Sept 19 and Oct 17 12 pm. 3rd Thursday of month.

Country Meadows of Allentown Networking at Building IV, 410 N Krocks Rd, Allentown 610 395-7160. RSVP khill@countrymeadows.com.

PA LINK

The PA Link training will be on Wed., Sept. 18 from 9:30 to 11:00 am. at Northampton County Human Services Building, 2801 Emrick Blvd. Bethlehem. Presenter is Sally Schoffstall from Schoffstall Elder Law. She discusses the changes to the tracking system that impacts Guardians.

Confused about Senior Care?

You are not alone. If you have a loved one who needs help but you are unsure of your options, how to pay for care or where to start...

Start with us, we can point you in the right direction.

Call the Lifestyles over 50 Care Team at 855-233-7034 Senior living, home care, dementia care, aging in place, Medicare, financial issues and much more!

Call us to guide you.

The Village at LifeQuest

a modern concept for today’s assisted living community was officially opened with a ribbon cutting ceremony on Thurs, Aug 15. The Village at LifeQuest will be part of Milford Village, a planned community, which is on 206 acres surrounding LifeQuest Nursing Center and LifeSpan Daycare in Quakertown.

Two-Bedroom Apartments

Are a perfect fit!

At Traditions of Hanover, our spacious two-bedroom apartments offer the most flexible living options!

For example, Bill uses his second bedroom as a private home office and reading room. This extension of his living space houses some of his prized art pieces, books, and more!

Two-bedroom apartments also work well for couples, artists, crafters, or hobbiest that would benefit from having the extra space!

Call Megan or Craig at 610-674-0573 to schedule a private tour and complimentary lunch!

We Choose Joy! 4847 Hamilton Blvd, Allentown, PA 18106

Lifestylesover50.com Call Toll Free: 855-233-7034

Move-in TWO-BED ready R APARTMENOOM AVAILABLETS !

5300 Northgate Drive · Bethlehem, PA 18017 www.traditionsofhanover.com

Volunteering can help you connect.

And it’s good for your health!

Everyone knows volunteering makes you feel good.

But did you know it also makes you healthier?

Research shows that volunteers experience: 

An improved sense of well-being



Lower stress levels



Better management of chronic illness



Decreased risk of depression



A sense of purpose, fulfillment and increased self-confidence



Increased brain function



Increased dopamine levels



Longer life

Seniors, in particular, see a substantial improvement in their quality of life when they volunteer. Taking part in volunteer activities helps them reduce their isolation risk and maintain greater control over their health.

Senior Corps RSVP is a program that provides resources to communities by recruiting and mobilizing older Americans who continue making significant contributions long after their professional careers have ended.      

Volunteers can choose their assignments from a broad list of possibilities.

RSVP staff will help you find a volunteer assignment that suits your interests and available time.

Membership in RSVP is open to anyone age 55 and older.

There are no fees to join.

RSVP will assist in obtaining and paying for the clearances needed for any assignment.

RSVP provides supplemental accident and liability insurance.

The challenges and activities of a ‘second career’ as a volunteer will promote a longer, happier, more meaningful life.

Call 610-625-2290

Email RSVPLNC@hotmail.com Visit our website www.RSVPofLNC.org.

Announcing Our Northwood Gardens Expansion ving Reser for Now Fall !

2020

Come Grow wi Us!

Introducing...the region’s most unique blend of luxury and customization for people 55 and over.

Each Terrace Home will feature: • • • •

Large, open living and kitchen spaces Private, covered terrace 1,400 - 2,100 square ft. floor plans Corner location design It is our policy to admit residents without regard to race, color, national origin, age, ancestry, sex, religious creed, handicap or disability.

Co ha nstru s s ct tar ion ted !

Terrace Homes at Kirkland Village

Bethlehem, PA • 484.866.8719 www.northwoodgardens.org

Do You Have Questions About Care For Your Loved One? Unsure where to start? We can help!

Call the Lifestyles over 50 Care Team toll free at 855-233-7034

Lifestyles over 50

™