We are thrilled to announce the launch of E3 Risk Management as a strategic complement to E3 Bookkeeping. Through E3 Risk Management, we are dedicated to helping you manage all of your commercial property and casualty insurance needs.
Over the past year, we have been diligently developing E3 Risk Management to provide you with comprehensive and tailored insurance solutions. Our team is committed to understanding and working with your unique requirements toward protecting your valuable assets and the business you have worked so hard to build.
With E3 Risk Management, you can expect:
• Expert guidance in assessing your insurance needs
• Access to a wide range of insurance carriers and policies
• The ability to provide coverage in all 50 states
• Competitive pricing and customized coverage options
• Efficient claims handling and support
• Digital access to certificates and other documents you may need
• Ongoing communication with and access to your broker
We have enjoyed supporting our clients over the past 12 years. We now also look forward to serving your commercial property and casualty insurance needs through E3 Risk Management.
LIFESTYLE LETTER
Food & Drink Issue
Welcome fall! With the changing seasons comes a change in what we are craving, and with fall that often means comfort food. October is our most delectable issue of the year, filled with some of our favorite dishes and beverages around town. We also included a few new recipes for you to try at home, whether you’re cooking for just your family or for entertaining guests.
The smells of fall bring memories to my mind of sitting in my mom’s kitchen, and the aroma of cinnamon, apple, pumpkin, chili and soups of any kind brings me right back to her table.
There is definitely an art to creating a flavorful dish that not only satisfies our taste buds but evokes memories. The aroma of certain spices and foods can bring us right back to our childhood, which can be incredibly powerful and comforting. Food brings us all together, and whether we are sharing a meal with loved ones or enjoying a night out on the town, the time spent while enjoying food is invaluable.
As always, thanks for reading, and we’ll see you around town!
CHELSEY JUAREZ, PUBLISHER @TULSACITYLIFESTYLE
October 2024
PUBLISHER
Chelsey Juarez | chelsey.juarez@citylifestyle.com
CONTRIBUTING WRITER
Angela Broockerd
CONTRIBUTING PHOTOGRAPHER
Janie Jones
Corporate Team
CHIEF EXECUTIVE OFFICER Steven Schowengerdt
CHIEF OPERATING OFFICER Matthew Perry
EXECUTIVE DIRECTOR OF HR Janeane Thompson
AD DESIGNER Andrew Sapad
LAYOUT DESIGNER Rhiannon Coffman
OCTOBER 19, 2024
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SER VI NG UP S OUP
CHICKEN NOODLE SOUP
This hearty chicken noodle soup is the perfect comfort food that is packed with nutritious goodness. This pairs perfectly with homemade beer bread or a sourdough loaf.
INGREDIENTS:
• 8 cups chicken broth (add more if desired)
• Whole fryer chicken, cut in chunks or shredded
• 5 celery stalks, sliced
• 8 carrots, sliced
• ½ onion, diced
• 4 tablespoons butter
• 1 teaspoon Italian seasoning
• ¼ cup half and half (optional)
• 1 package egg noodles
• Salt and pepper to taste
DIRECTIONS:
In a large stock pot, add 8 cups of chicken broth. Dice carrots, celery and onion and add to the broth. Bring to a boil, and reduce to medium heat until the vegetables are soft. In the meantime, skin and cube 1 whole fryer chicken and add to the stock pot. Next, add egg noodles (frozen Reames homemade egg noodles are my favorite) and let boil until noodles are cooked. Add butter, half and half, salt, pepper, and Italian seasoning. Simmer on low until ready to serve.
CONTINUED >
ARTICLE BY ANGELA BROOCKERD PHOTOGRAPHY BY JANIE JONES
This classic tomato basil soup is easy and quick to make and is the perfect way to get the rustic, tangy and savory flavors of this Italian dish.
DIRECTIONS:
Toss the butter or olive oil in the pan. Add onion, and saute until the onion is translucent and soft. Add minced garlic, and saute for 2 minutes. Next, add canned tomatoes and simmer. Transfer to a blender, and puree until smooth. Add the fresh basil and heavy cream. Transfer mixture back to the pan to thoroughly heat, and salt and pepper to taste. Top with fresh parmesan and chopped basil, and serve with toasted Italian bread.
CHICKEN TORTILLA SOUP
INGREDIENTS:
• 1 fryer chicken, shredded
• 4 cups vegetable broth
• I can diced tomatoes
• 1 can Rotel
• I can beans, pinto or black
• ½ lime, juiced
DIRECTIONS:
• 3 tablespoons butter
• 1 small onion, diced
• 1 bell pepper, diced
• 3 teaspoons taco seasoning
• 2 ½ teaspoons cumin
• 1 Jalapeño pepper, diced
• Salt and pepper to taste
Melt butter in a skillet over medium heat. Add onions and peppers and saute until soft. Add taco seasoning, cumin, Jalapeño and salt and pepper and cook for an additional 5 minutes.Next, add vegetable broth, shredded chicken, tomatoes, Rotel and beans. Stir and let simmer. Salt and pepper to taste. Squeeze fresh lime juice and serve. Top with toppings of your choice. Enjoy!
TOPPINGS:
• 1 Avocado, diced
• Tortilla strips
• Diced tomatoes
• Diced green onions
• Cheddar cheese
• Sour cream
This tasty soup is so full of flavor and texture that it is destined to land on your regular dinner rotation. The added toppings are the star of this show, so be sure to include your favorite toppings.
CREAMY BUTTERNUT SQUASH SOUP
For a healthy dose of vitamin A, enjoy this creamy soup that boasts a robust, rich butternut flavor. For an easier assembly buy pre-cut butternut squash.
INGREDIENTS:
• 6 cups cubed butternut squash
• 1 small onion
• 2 cloves garlic, minced
• 6 cups water
• ½ cup heavy whipping cream
• 1 teaspoon fresh thyme
• 1 tablespoon salt
• Pepper to taste
CONTINUED >
DIRECTIONS:
Combine the chopped squash, onion, garlic and red pepper, and place in a large pot. Add water, and bring to a boil. Add salt and simmer for about 30 minutes. Cool and blend mixture in a blender until smooth. Transfer mixture back to pot and add heavy whipping cream and fresh thyme. Pepper to taste. Garnish with pepitas and fresh herbs.
Cozy Autumn Cookbooks
After a sizzling summer, when the last thing we wanted to do was turn on our ovens or stovetops, autumn has finally arrived. Shorter days and cooler temperatures draw us back into our kitchens to create our favorite comfort foods, but we often find ourselves stuck when it comes to new ideas. Whether you’re the family chef, an entertainer who loves to feed a crowd or a solo cook, you’re likely looking for some seasonal cooking and baking inspiration.
Filled with perfectly curated recipes, mouth-watering photos, cooking tips, and personal insights, the following four new releases are here to help. They offer solutions to your daily dinner dilemmas, celebrate our nation’s vast culinary history, teach you how to bake the best biscuits and satisfy your sweet tooth. Add these amazing cookbooks to your personal collection and you will add hundreds of new recipes to your repertoire, creating an endless array of delicious dinners and desserts. Spend a chilly night expanding your cooking talents or learning a few new baking tricks and watch how a quiet evening at home can quickly transform into something truly special. It’s time to celebrate the season, so put down that delivery app and pick up these tasty new cookbook releases, filled with recipes to keep you happy and cozy all season long.
Warm up your kitchen and celebrate the season
ARTICLE BY RHIANNON JOHNSON
Still We Rise: A Love Letter to the Southern Biscuit with Over 70 Sweet and Savory Recipes
BY ERIKA COUNCIL
Bomb Biscuit Company’s founder and head baker Erika Council pairs her heritage (she’s the granddaughter of legendary soul food chef Mildred Council aka “Mama Dip”) and immense skill set to deliver a heartfelt and tasty tribute to the Southern biscuit. Featuring classics and new favorites, this recipe collection is bound to become a favorite in your kitchen.
Sweet Little Cakes from Mrs. Zabar’s Bakeshop: Perfect Desserts for Sharing
BY TRACEY ZABAR
Smaller size, same big flavor! Tracey Zabar has edited her famous recipes to allow home bakers the opportunity to create their own smaller versions of her famous cakes in the comfort of their own kitchens. Each seasonally organized recipe serves two to six people—perfect for creating a tiny treat to share or to satisfy your own sweet tooth.
The Great American Recipe Cookbook Season 2 Edition:
100 Memorable Recipes to Celebrate the Diversity and Flavors of American Food
There’s something for everyone in this companion cookbook to the second season of The Great American Recipe . The fun, feel-good cooking competition highlights some of our country’s most talented home cooks and captures the rich culinary history of America. From generational family treasures to regional cuisines, this recipe collection exemplifies how food represents and unifies our communities and cultures.
Skinnytaste
Simple: Easy, Healthy Recipes with 7 Ingredients or Fewer
BY GINA HOMOLKA, HEATHER K. JONES, R.D.
Streamline your dinnertime routine with these easy, delicious, and healthy recipes, each requiring seven ingredients or fewer. Featuring 105 original recipes plus 15 beloved fan-favorites from the website, Skinnytaste Simple focuses on using minimum ingredients while delivering maximum flavor and nutrition.
vineyard VIBES
Allegretto Vineyard Resort — your next fall road-trip destination
ARTICLE AND PHOTOGRAPHY BY
CHAD JEFFRY
In the heart of Paso Robles sits Allegretto Vineyard Resort — a true wine oasis. Approaching the resort, you can feel the atmosphere begin to take over. Passing by other local wineries and pulling into the resort, you experience the blending of Italian heritage and world-class wines. The common theme at the resort is the Cello; everything from the shape of the property (the north edge of the property curves much like the instrument) to the design of the courtyard, the names of the wines, and the name of their on-site restaurant.
Allegretto’s resort includes over seven acres, with one of its three local vineyards sitting directly on the property. We had a guide to lead us through our tasting, giving us the full experience - working with our palettes to get the perfect taste from each varietal.
The tasting list included a 2022 Cello Chardonnay, which is finished in stainless steel barrels, and was light, crisp, and citrusy. The 2019 Heart of the Vibe, a blend of Petit Verdot, Cabernet Sauvignon, Malbec, and Tannat, had hints of lily and lavender and reminded me of my days in the Oregon wine country. The 2018 Cabernet Sauvignon from the Willow Creek Vineyard was a surprise because of how clean it finished. We ended with their 2018 Tannat from their Allegretto Vineyard on property.
As someone early on in their wine journey, each tasting was truly unique and tasteful. The progression from Chardonnay to Tannat helped the palette develop and enjoy the flavors and notes of each unique bottle. The robust Tannat was easily the favorite. The grapes originated from southern France through Uruguay and are now grown across the globe. With notes of butterscotch, cherry, and tobacco, it was rich and smooth. Tannat is also touted as one of the “healthiest” wines due to its high level of antioxidants.
Shortly after the tasting, there was a little time to explore the resort itself, from the breathtaking art pieces to the peaceful courtyard, bocce ball court, and the chapel. The most impressive piece may have been a cross-section of a sequoia tree that was felled in 1952, dating back to before 214 BC (before the Great Wall of China was built).
Moving on to dinner, we sat down at Cello Ristorante, the on-site restaurant and bar. Our server picked out their top dishes and drinks that were currently on the menu. She also informed us about the fact that they have not only resort guests who eat here but also regular locals.
CONTINUED >
I started off with one of Cello’s signature cocktails, the New Fashion — an amazing twist on the regular Old Fashioned that includes Basil Hayden Bourbon, Nitro-Infused Vanilla Espresso Turbo (made in-house and infused with a cinnamon smoke directly from a fresh cinnamon stick, an orange, and Angostura bitters.
We started our meal with the Shrimp & Risotto dish, made with garlic roasted shrimp, spring peas, mascarpone, baby arugula, pecorino romano, truffle, tomato confit, and Calabrian romesco. As I took my first bite, it was almost an out-of-body experience. The blends of flavors from the garlic shrimp, bitter arugula, and smooth cheeses didn't last long on the dish.
Shortly after, the 16-ounce Lamb Rack and a glass of the 2017 Tannat arrived. After admiring the truly beautiful plating (stacked upright and together), it was time to revel in the dish. Paired with fresh grilled vegetables, a buttermilk and confit garlic mash, and drizzled with a Tannat demi-glace, this dish was more impressive than the first dish, which I thought would be hard to top.
Finally, it was time for the Triple Chocolate Bomb. A chocolate soufflé cake with raspberry dark chocolate mousse, framboise scented ganache, topped with toasted almonds, chocolate chunks, fresh raspberries and blackberries, and a white chocolate sauce. The softness of the cake and mouse, with the crunch of the almonds, made this subtle, sweet, and too good to pass up and completely devour.
Next time you’re looking for an extended weekend trip, look no further than Paso Robles and Allegretto Vineyard Resort. They book fast for the weekends as they are always hosting music, art, yoga, and other events, so be sure to plan this one out soon.
Pumpkin Cuties
• Cutie Mandarin Oranges
• Celery Sticks
Peel the cutie mandarin oranges and cut celery sticks into 1-inch long sticks.
Cut each slice of celery into thirds or fourths and insert celery sticks into the center of the peeled oranges.
Oreo Spiders
• Oreos
• Candied Eyes
• Chocolate Chips
• Pretzel Logs
Break pretzel rods in half and stuff them into the Oreo cookies to form the spider legs. Melt the chocolate chips until smooth.
Use a toothpick to place the melted chocolate onto the Oreos where the eyes will go.
Immediately place the eye candies onto the melted chocolate. Place the Oreos in the fridge until the chocolate hardens.
cuterie SPOOK-
A SPOOKY SPIN ON THE CLASSIC CHARCUTERIE
ARTICLE BY SAVANNA JAGGEARS
PHOTOGRAPHY BY GREGORY JAGGEARS
Spook-Cuterie is a cutie Halloween snack for pre- or post-trick-or-treating. This spooky spin on the classic charcuterie board will excite the kids and provide a few nutritious nibbles before they fill up on too much candy. Whether you bring this to the school party or set it up while everyone gets in their costumes, fun MUMMY-ries will be made.
Nutter Butter Ghosts
• Nutter Butter Cookies
• White Melting Chocolate
• Mini Chocolate Chips
Instructions:
1. Gather together the items.
2 .Arrange and style according to your party aesthetic.
3. Add extra items, such as crackers, chips and cheeses.
Melt the white chocolate in the microwave in 15-second increments. Stir between increments until the chocolate is fully melted.
Dip the top of each cookie into the melted chocolate and place the coated cookie on wax paper to dry.
Press the mini chocolate chip to make the eyes and mouth before the chocolate dries.
Blackberry Bats
• Bat Shaped Cookie Cutter
• Blackberries
• Candied Eyes
Place the cookie cutter on the charcuterie board and fill with blackberries. Place candied eyes to make the eyes of the bat.
4. Fan out additional fruits and veggies.
5. Celebrate and make the days leading up to October 31st memorable!
PUMPKIN PERFECTION
Put the carving tools down and check out how you can add some pizzazz to your pumpkins with just a paint brush.
ARTICLE BY NICOLETTE MARTIN
the CREEPY crawler
For this design, you’ll need several pumpkins or gourds in various shapes and sizes, some white and metallic acrylic paint, hot glue and some fake creepy crawlers.
Paint your “background” pumpkins in metallic colors. For your centerpiece, use white paint to cover the body, metallic paint for the stem and hot glue your creepy crawlers all around.
the METALLIC masterpiece
Start with several mini pumpkins. (We prefer to use fake ones so you don’t have to worry about leaving them out too long!)
You’ll also need some white paint, metallic paint and black paint. Twine is optional to add a slightly rustic vibe to the stems.
Paint all of the stems with black paint and wrap some with twine if desired. Then, create several different looks with combinations of metallic and flat paint. Make extra creepy “oozing” pumpkins by allowing paint to run down the sides.
Don’t feel limited to solid colors! Experiment here with different patterns and textures (like painting over lace or using a sponge to apply paint instead of a brush), and add some extra sparkle with glitter!
the GALACTIC gourd
Go to the “dark side” with this design that requires matte black paint, white paint, some metallic paint (for an out-ofthis-world vibe) and some newspapers. Be careful—this one could get messy!
Leave your stems natural or cover with metallic paint if desired. Then, coat your mini pumpkins in matte black paint—be sure to cover everything!
You can leave some matte black, but for an extra touch, lay out newspaper and splatter your white paint onto some of your black pumpkins. Bonus—as long as you catch it before it dries, any paint should be easily removed with some warm water.
SOUTHERN STYLE GOULASH
WELCOME HARVEST WITH THIS SIMPLE SOUP RECIPE
HistoryToday.com explains that goulash is a beefy soup that originated in the barren beauty of the Hungarian plains during the ninth century. The dish was prepared by Hungarian Cowboys who spent months roaming the vast expanses of Eastern Europe on horseback while tending to their cattle. A lifestyle of sleeping under the stars calls for simple meals. Such soups spread throughout Europe and later across the world.
Though the soup is intimately linked with Hungarian culture, my
grandmother created a Southernstyle version. To make supper time feel fancy, she embellished this easy weeknight meal by describing it as a special recipe from Hungary. She was known to stretch the truth with her imaginative tales, but she was right about this recipe’s origin.
Goulash is a quick, economical dinner with robust tomatoes and macaroni noodles for any working mom to whip up on a whim.
INGREDIENTS
• 1 Pound Cooked Ground Beef
• 1 Yellow Onion Diced
• 4-5 Russet Potatoes Peeled and Cut into Cubes
• 1- 28 Ounce Can of Whole Tomatoes
• 1 Cup Elbow Macaroni Noodles
• Salt and Course-Ground Black Pepper to taste
DIRECTIONS
1. Heat a lightly greased pot or Dutch oven over medium heat.
2. Add the ground beef and brown.
3. Drain off any liquid or grease. Return to pot or Dutch oven to heat.
4. Add in onion, potatoes, tomatoes, salt and pepper.
5. Cover with water and boil. Stir occasionally, add more water as needed and until potatoes are cooked.
6. Stir in noodles and simmer until the noodles are fully cooked.
7. Serve with Southern cornbread.
ARTICLE BY SAVANNA JAGGEARS
PHOTOGRAPHY BY GREGORY JAGGEARS
GOING GREEN
ARTICLE BY NICOLETTE MARTIN
We’re saying goodbye to plastic wrap, Ziploc bags and aluminum foil, and hello to reusable wax food wraps you can wrap around anything your hungry (or full) heart desires.
HOW TO MAKE YOUR OWN REUSABLE WAX FOOD WRAPS IN 4 EASY STEPS
SUPPLIES:
• Beeswax beads
• Fabric
• Pinking shears
• Parchment paper
• Baking sheet
INSTRUCTIONS:
01. PREHEAT your oven to its lowest setting.
02. CUT FABRIC into desired shapes. Using pinking shears so the fabric doesn’t fray, you can cut your fabric into any shape or size you’d like. Consider what size or shape of food you store the most and use that as a guide.
03. PREP + MELT. Cover your baking sheet with parchment paper and place the cut fabric on top. Sprinkle with beeswax beads and place in the oven to allow beeswax to melt for 5-10 minutes.
04. KEEP IT COOL. Remove fabric from baking sheet (careful, it’s hot!) and allow wax to harden and cool.
FOR REUSE, wash in cool water (you don’t want the wax to melt!) with mild dish soap and let air dry.
