HANNAH





HANNAH
RIBBON CUTTING WITH SPECIAL GUESTS | KIDS ACTIVITIES
FREE FOOD | LIVE DJ | TOURS OF THE NEW WEST TOWER
JUNE 18, 2024 | 3:30-6:30 P.M.
Williamson Medical Center 4321 Carothers Pkwy
Franklin, TN 37067
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Welcome to our women's issue! With this annual issue, we hope to continue at least scratching at the surface of the untold stories of the amazing women that comprise our community. Our mothers, daughters, friends, sisters, neighbors are some of the most influential women in our lives and are doing awesome things in our area and beyond.
And while it’s always important to shop local and support our area businesses, this month is the perfect time to patronize businesses owned by women in our communities. They are movers and shakers, builders and makers. From cover star Hannah Brown whose new book is sure to be a favorite summer beach read to AG beauty founder, Alli Guay, women are creating. From Tennessee Women Connect to MOPS of Muletown, women are networking. And we get to tell you all about them!
And of course with Mother’s Day this month, all eyes are on mom. Sadly, I lost my mom earlier this year and it's been one of the most heart-breaking things I've ever had to deal with, compounded by the loss of my dad just 18 months earlier. So love, love, love and celebrate your mom every day, but let her especially know it this Mother's Day because you never know if you'll get another one.
My sadness aside, in this issue we’ve hopefully captured some of the feminine energy and creativity that runs the world. I am so proud to be a woman and in your company.
Fondly,
MARIA DINOIA, EDITOR
@THOMPSONSSTATIONLIFESTYLE
Thompson’s Station Lifestyle is available for pickup at the following locations:
• Grecian Family Restaurant and Bakery (Spring Hill)
• The Fainting Goat (Spring Hill)
• Spring Hill Public Library
• Sweet CeCe’s (The Crossings at Spring Hill)
• Parkway Wine and Spirits (The Crossings at Spring Hill)
• Local doctors and professional offices around the area
CITYLIFESTYLE.COM/THOMPSONSSTATION
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Athena West | athena.west@citylifestyle.com
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The Country Music Hall of Fame® and Museum recently unveiled a new exhibition in the Taylor Swift Education Center titled Sources of Me featuring artworks by Metro Nashville Public School students. The artworks were inspired by Thomas Hart Benton’s iconic final painting “The Sources of Country Music,” which hangs in the museum’s Hall of Fame Rotunda and depicts the musical and cultural roots of country music. Visit the museum’s website to meet the artists and learn more about the exhibit.
The Williamson County Parks and Recreation Department (WCPR) invites you to visit the newest passive park, Peacock Hill Nature Park. Located in beautiful College Grove at 6990 Giles Hill Road, the park encompasses 246 acres, featuring six walking trails, a visitor’s center and some of the most picturesque scenery in Williamson County. The land was donated to Williamson County in 2017 by Walter and Anita Ogilvie with a conservation easement set up by the Land Trust for Tennessee. WCParksAndRec.com
New restaurant and bar Ransom Spirits and Provisions recently opened in historic downtown Columbia. Serving tapas and signature cocktails in an elegant, low-lit atmosphere, this establishment seeks to create a unique dining experience for their patrons. This spring, the business will be adding an exclusive loft to the space for private parties and celebrations. RansomColumbia.com
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ARTICLE BY KAREN CREASON1. DEL FRISCO’S GRILLE (BRENTWOOD)
Treat Mom to the irresistible Strawberry Cobbler French Toast
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Mistakes We Never Made Tops The List of Summer Beach Reads
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Hannah Brown first captured the hearts of viewers on The Bachelor when she competed for Colton Underwood's heart It was her vibrant personality and unapologetic authenticity that made fans fall in love with her when she returned to the spotlight as The Bachelorette, where her journey to find love became something of a cultural phenomenon. Brown ultimately emerged as a symbol of empowerment for millions of female viewers. "It was
actually such a precious moment in my life,” she says. “It was such a learning experience. The life change that happened in such a short amount of time was drastic. And I feel like I'm still peeling back the layers and kind of resurrecting from that in some way. I'm so grateful for that opportunity."
The Nashville resident has since made the segue from television personality (also competing and winning Dancing With The Stars) to author. She first earned the moniker of author in 2021 with her memoir, God Bless This Mess: Learning to Live and Love Through Life's Best (and Worst) Moments, which became a New York Times bestseller This time around, she's jumped into the world of fiction with Mistakes We Never Made, released this month.
Brown says, "I have always been an avid reader. I love getting lost in a book, and so to be able to have this opportunity was just a dream come true. I remember being in high school sitting with my mom
at the kitchen table, and being like, 'One day I want to write a book.' To be able to see that dream that I had in high school come to fruition is really cool."
Mistakes We Never Made tells the story of Emma and Finn , frenemies who alternate between love and hate for each other.
Brown says, "I wouldn't say the exact experiences are from my life, but the feelings that I've had, and different relationships really inspired the book. Not just romantically, but with friendships. I think that's a big part of the book that makes it unique, is that it's not about just love with another person or the drama within that. But it's also about the love you have for the people in your life and your friendships. So I just drew from different experiences and feelings that I've had in the past, and then made it into a really great rush of adventure between the two characters Emma and Finn."
As any author would attest, writing a book is not an easy process. Brown says, "It's a very long process to write a book. The first part is really just coming up with a creative idea like what you want this to be, but the character development is one of my favorite parts. 'What is it behind the way that this person reacts? What is their background?' I love that part, but it takes a while to come up with these creative concepts that really ground the book. I worked with somebody else, I had a team that helped me with this, and that was probably my favorite part, just being really collaborative, asking ourselves 'What is the main message behind this? What are these characters feeling, but not saying and how do we put that on the paper?' It's a lot of that at the beginning, and then it gets into the writing process that takes a while and there's a lot of editing. I think people don't realize just how much editing goes into it."
“Life is full of lessons and some of those you either learn something from or it becomes something great, but you have to take the chance, take the risk, and something beautiful can happen.”
Brown continues, "I just can't say enough about the people who have been a part of really making Mistakes We Never Made the book that it is. I'm so proud, but I could not have done this on my own. Having people who have been in this business for a long time to really guide me and help me make certain decisions, or having those really long conversations about making sure that we get this right. It takes a lot of time and work, but what we've gotten out of it, I am so proud of."
Mistakes We Never Made is book one in a twobook series. Brown says, "I think we're still a ways away, but we're working on it already right now. We're in that process of the character development and editing the few chapters that we've kind of just started. We're still in the beginning stages, but really excited about what's next."
In between writing books, Brown is hosting a weekly lifestyle podcast, Better Tomorrow. She got the idea for the name of her podcast from listening to another podcast. "One of the guests said that he asked himself the question, 'Am I better today than I was yesterday?' And that really stuck with me," Brown says. "I wrote it down on a post-it to ask myself at the end of the day. And when I had that honest conversation with myself, it really didn't allow there to be another 'no' day the next day. What did I do today that didn't help me move forward? Or what did I do to help me move forward and how can I do that a little bit better the next day? So that's where the name came from."
Guests have included her fiancee Adam Woolard, Bachelor alumni Tyler Cameron, Kaitlyn Bristowe and Colton Underwood, Tiffani Thiessen, Tamron Hall and anyone Brown "really wants to talk to. I love talking to people who are totally different than me, but also we have some type of connection, that string that connects us all, and being able to hit on that so that the listener can also relate. That's really important to me. I feel like you can think somebody's so different than you, but the whole goal of connection is to find that thing that we can all resonate with."
Brown reminds us of the power of connection and continues to make a meaningful impact through her words. @hannahbrown
“I want people to really get lost in the fast pace of the book. It’s that fun, spicy, perfect beach read.”
While self-care is always a good idea, a little special pampering is extra appreciated by expectant mothers. Alli Guay, owner of AG Beauty, offers a variety of services for her clients including specializing in lashes and facials, but she is exceptionally passionate about helping moms-to-be feel as comfortable in their skin before, during, and after pregnancy.
“My heart is really with these moms because I’ve been there,” says Guay. “I’m a mother of four. I know what it’s like to have been pregnant. I know what it feels like when you just can’t figure out the right formula for your skin either on your face or your stomach or on your back and there’s very little education, very few products, and there’s almost no treatments, other than a massage or maybe an acupuncture treatment that helps the mother-to-be.”
With over 15 years in the skincare and beauty industry, Guay is experienced in facials, lashes, and a variety of treatments. She knew from a young age that she wanted to help people through this line of work. “I’ve been saying I was going to be in the beauty industry since I was 12. You can call and ask my mom,” she says with a laugh.
After more than a decade in the industry, she began to specialize her services to help pregnant and postpartum moms. “I wanted to offer other things that suited where my life was,” she explains. “Being a mom is really important to me.”
Guay moved to Tennessee from California in November of 2023 and brought her business AG Beauty Clinic with her across the country. Upon moving, she operated out of Spring Hill, but wanted to expand her space and recently moved her business to a new location twice as big in Franklin this April.
As a mother of children ages eight, four, three, and one, she wanted to help expectant mothers feel their best during their pregnancy. During her third pregnancy, even as a skincare professional, she was having problems finding products until she came across IMAGE Skincare. “They have tailored about 80, maybe almost 90 percent of their products to be everybody safe - pregnancy safe, kids, elderly, cancer patients,” says Guay. “They’re regulated by the EU, which is a much stronger regulation than anything in the United States. Once I did their training on what I could use for these beauty services, I started creating one that’s just for your belly.”
She created the AG Pregnancy Experience, which covers three treatment areas: the face, “bump,” and back. These treatments target a variety of focuses including fine lines, wrinkles, hormonal breakouts, and acne.
Each treatment is customized and tailored specifically to the mother-to-be, to treat whatever her skin may need, such as addressing itchiness, needing extra exfoliation, etc. These services can be done at any stage in pregnancy and to help aid in recovery of the body postpartum, but Guay suggests enjoying them during the third trimester. “It is when you’re the most uncomfortable, and the most important time to keep your stomach hydrated,” she explains in regard to minimizing stretch marks. The facial is similar to a traditional spa facial, but what sets it apart is that the ingredients in the skincare products and the techniques used are safe for women who are pregnant or breastfeeding postpartum. The belly bump treatment is similar to that of the facial, but it includes a gentle massage to provide relief from pressure created by the baby. “It’s a very, very light touch massage,” she explains of the bump treatment. “If you’ve had a facial it’s essentially the exact same steps. You’re getting a cleanse, you’re getting an exfoliation, you’re getting a mask, you’re getting a gentle massage, and moisturizer.” The back facial is perfect for targeting all the areas that are hard to reach during pregnancy. It includes a deep cleanse, extractions (if needed), massage, and hydrating mask.
The pregnancy treatment package is an ideal gift for expectant mothers because it allows the mother to choose the order of when she wants to utilize each of the three services—face, bump, and back. Guay suggests spacing the treatments two to four weeks apart for the remainder of the third trimester. She also offers kits of products for both the face and body and specifically sells them in smaller amounts of product than normal skincare products. This is so expectant moms can use them when they need them during their pregnancy or postpartum, when they have specific skincare needs, without having a lot leftover when they are ready to go back to their normal pre-pregnancy skincare routine.
“I’ve done it all. I’ve owned the big, I’ve owned the tiny. This one clinic is really a one-on-one experience between the client and me,” Guay says. “I’ve lived in Texas, I’ve lived in all parts of California but we are by far so excited to be a part of this community.
@ag_beautyclinic AGBeautyClinic.com
Where will you go this summer? With our Summer Voyager personal loan, the destination is only limited by your imagination. Borrow up to $15,000 with rates as low as 11.49% for a 24-month
Growing up in Thompson’s Station, Makena Delaney has always felt a deep connection to her community. “I love everything about Thompson’s Station, even the growth,” she says with a grin. “It’s safe, people look out for each other, it is beautiful. It feels like Mayberry.”
During college, Makena flourished as a makeup artist, doing product sales and educating staff on new products. “It was funny,” she recalls, “because I was historically a shy person so it was odd that I went into sales.”
Upon earning her degree in business administration, accompanied by a certification in business coaching, Makena found herself struggling with imposter syndrome entering the coaching field as she had not yet established a business of her own.
But then fate intervened. Makena built an extraordinary website for her dad’s business. “I’ve always been a creative,” she explains, “from decorating my planner with washi tape to making my own sticker designs. I just love to create. Graphic arts and web design just clicked for me.”
When COVID-19 brought her makeup sales career to an abrupt halt, Makena didn’t waste a minute. Immersing herself in books and online courses. She devoured knowledge on copywriting, web design, strategic marketing, funnel building, and beyond She laughs, “I spent 8 hours a day, every day, like I was a high school student.”
In 2020, Makena decided to start her own business. Attending 18 networking events a month, she jokes, “I was everywhere.” Now, Makena and her team of junior designers, assistants, and developers, enjoy helping people stand out in their field. “I’m all about making their brands shine so they can focus on what they do best,” she says proudly.
No longer plagued by impostor syndrome, Makena stands confident in her ability to use her creativity to help her fellow solopreneurs.
MakenaDelaney.com
MY 8-YEAR-OLD CHILD HAS FRIENDS IN BRACES. WHAT AGE SHOULD I BRING MY CHILD TO AN ORTHODONTIST?
The American Association of Orthodontics (AA0) recommends orthodontic check-ups begin at age seven. Having a check-up at this age doesn’t guarantee braces. It allows the orthodontist to catch very specific problems that benefit from early intervention. After the first visit, most children are seen once or twice a year to monitor growth and development until around 1113 years old when braces are typically started. If early treatment is recommended, the problem, treatment plan and goals should be very well explained and understood. If not, please seek another opinion. You may very well save yourself a lot of money and your child the experience of braces twice.
MY CHILD IS ANXIOUS ABOUT GOING TO THE ORTHODONTIST. HOW CAN I HELP?
Parents can prepare at home by talking positively about the experience. If you have questions about the process, call us before your visit. It helps to have an orthodontist and team who will take time to get to know your child. Children who are hesitant tend to do well in our calm and relaxed environment with time to ask questions. With a little patience and understanding, most children end up doing great
AM I TOO OLD FOR BRACES?
If your teeth are healthy, we can straighten them. All ages can benefit from a beautiful smile.
WHEN CAN I STOP WEARING MY RETAINER?
Please don’t stop. We tell our patients at night for life. One of the main reasons adults seek treatment is to re-straighten teeth because they stopped wearing retainers.
DR. WES CHLADNY at Dr. Wes Orthodontics is a specialist in the diagnosis, prevention and treatment of orthodontic problems. He has been creating beautiful smiles for 16 years and lives with his family in Thompson’s Station.
““I think it’s really important to surround yourself with people when you’re in the younger years of parenting. I think it can be a very lonely time if you let it.”
Everyone knows that moms are superheroes and dedicate so much of their time and energy each day to taking care of their kids. However, it’s extremely important for moms to make sure they take care of themselves too by surrounding themselves with a community that offers encouragement as they navigate the twists and turns of motherhood, especially in the early stages.
Laurel Dameron, mother of a four- and seven-year-old, saw this need and after connecting with other moms in the area in a Facebook group, helped establish Muletown MOPS. Their group is part of the larger organization The MomCo (formerly MOPS –Mothers Of Preschoolers) for mothers of children typically five years and younger.
“There were just so many of us coming to the area new and didn’t know anybody and so the MOPS group was just a fantastic way to get
“It is meant to be so that people can just walk into the room and immediately feel like they can jump into conversation, that they can jump into activities.
plugged into a community, but also a community of women who were going through the same exact things I’m going through,” says Dameron. “They’re walking the same steps I’m walking. It is meant to be a group for mothers that are in the early stage of motherhood, whether it’s your first or it’s your fourth.”
Now in their third year, the group of moms meets one morning during the second week of the month—which includes childcare—and one evening the fourth week of the month, allowing mothers who work a full-time job outside of the home to join in on the fun.
The Muletown MOPS group—with current members ranging from 20s to 40s— enjoy crafts, clothing swaps, and receiving encouragement from guest speakers, visiting community figures, and MOPS videos that speak to marriage, motherhood, and encouragement in their current season of life. Says Dameron, "It is meant to be so that people can just walk into the room and immediately feel like they can jump into conversation, that they can jump into activities. We’re trying to reduce the amount of social effort that you have to give.” @MuletownMOPS
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“Connections and relationships are of utmost importance for me in my profession.”
Danielle Lee Darling is a life coach and wellbeing mentor by day, but is a trailblazer in networking and creating connections for women in her spare time. She moved to Spring Hill in 2019, and just as she was getting unpacked and settled, 2020 reared its ugly head and the world shut down.
“I was really lonely,” Danielle shares. “I set an intention for myself coming out of it that I was going to surround myself with growth-oriented, like-minded women who were going to be the kind of women to support me in my own personal and professional growth.”
With her intention set, Danielle began attending TN Women Connect events and instantly fell in love with the community.
TN Women Connect (soon to be Women Connect) is an organization owned by women, run by women, for women. It’s a networking group devoted to creating connections, whether personally or professionally, through fun and productive networking events happening frequently across Tennessee and the surrounding states.
“Connections and relationships are of utmost importance for me in my profession,” shares Lucy Miller, who is both a licensed realtor and the founder of TN Women Connect.
“It’s a passion of mine to bring women together, and it’s really fulfilling to see that happening in all of the places.”
A Franklin native, Lucy launched the group in the area in 2020, and has grown to 14 chapters across the region, including a dedicated Spring Hill chapter spearheaded by Danielle. Group events take place twice per month, usually in partnership with area businesses like coffee shops, boutiques, restaurants,
etc. across Thompson’s Station, Spring Hill, and Columbia.
In her role as a life coach focused on mentorship, TN Women Connect is an excellent opportunity for Danielle to share her personal passions to support area women, but the impact of the friendships and connections she’s made have gone far beyond professional.
“Fast forward, my life changes, and I ended up getting a divorce two years ago,” Danielle adds. “I don’t know that I would have done as well coming out of it if I hadn’t developed the relationships that I had prior.”
Across all chapters, Lucy emphasizes the group has an abundance mindset. It’s not a single seat organization, so there could be other members in the same or similar profession, but events have a goal to lift each other up, collaborate, and cheer each other on. If one member shares they’re having a problem or needs advice on a particular topic, “eight hands go up,” Danielle says.
Group membership is optional, but includes reduced rates for networking events, a members-only Facebook group, and the opportunity to host or sponsor events in person or via Zoom, among other perks.
In addition to seeking new members for the Spring Hill chapter and beyond, Danielle is also eager to connect with area businesses that would be interested in sponsoring or hosting events around town.
“We’re connection creators,” Lucy adds. “By providing the events and the opportunities, that’s what we’re really helping to do: create connections.” TNWomenConnect. com/spring-hill-chapter
WITH A CHEERLEADER’S SPIRIT, CINDY CORBAN BRINGS OUT THE BEST IN EVERYTHING SHE DOES
ARTICLE BY ED ATLAS | PHOTOGRAPHY PROVIDED
Whether she’s crafting, gardening, fostering puppies or serving clients as an agent for USHealth Advisors, Cindy Corban’s joie de vivre is ever present. As someone who was once a cheerleader at Page High School, that comes as no surprise.
“I have not changed. I’ve been like this my entire life,” she says. “I’d even win the spirit awards on church trips. And the crazy thing is my son, Tripp, who is 30, has followed in my footsteps. He’s golden and has never met a stranger.”
Cindy’s hopeful outlook on life likely stems from how she was raised. She’s one of Billie and the late Sid Corban’s three children. Billie was unable to have children of her own, so she and Sid opted for adoption. Their family was whole and loving.
Sid, who directed Tennessee’s Department of Education/Vocational Rehabilitation for 40 years, also played football at MTSU where his 80-yard punt against Vanderbilt in 1956 still stands as the longest in school history.
Cindy-The-Cheerleader would’ve flipped head over heels.“That would’ve been the most amazing day ever!,” she says. “I brag about him every chance I get because football was something he just absolutely loved. As kids we couldn’t wait for him to get home from work so we could go out in the backyard and for him to kick the ball to us.”
She and her siblings, Sandy Ingram and Steven, though not biologically related, remain close and recently gathered to celebrate Billie’s 90th birthday. Cindy adores her grandchildren and, like sisters everywhere, “Sandy and I get so mad at Steven!”
Cindy’s nurturing nature led to a 30-year career as a therapist. Though gratifying, the work was physically demanding and
emotionally draining. Six years ago, she pivoted to insurance where she leads a thriving health insurance agency. Her clients benefit from her experience as a healthcare provider and insurance representative. She understands the dynamic on both sides of that equation.“Everything I learned as a therapist makes insurance easier,” she says. “I understand what my clients are experiencing and what their concerns are. I know what questions to ask and I’m able to help them find plans that work best for them.”
These days the nurturing space in her heart is filled by fostering abandoned puppies. She’s bottle fed and/or rescued 28 in the last two years including a basketful of 10 from Dickson. “I cry every time I have to give one away,” she says. “But they go to good homes and most of the owners send me pictures, so I know how happy they are.”
However, there was one pup that stole her heart. That’s why she kept Mishka, a Carolina Dog for herself. “She was two weeks old when she was found alone on the side of a road in Memphis,” says Cindy. “Mishka is a joyful pet and she loves going to the office with me.”
She nurtures plants as well, vegetables in particular, which she likes to give away to friends and neighbors. Crafting is her creative outlet where one of her specialties is decorating discarded liquor bottles and affixing them with LED lights. Cindy calls them fairy lights. “Personally, I don’t drink, but I have friends and family members who keep me supplied.”
She sells them every year at Bluegrass Along The Harpeth in downtown Franklin where this year’s show takes place July 26-27.
Just another ‘spirited’ venture for Spring Hill’s favorite cheerleader.
ushagent.com/CindyCorban
“I have not changed. I’ve been like this my entire life.”
“Everything I learned as a therapist makes insurance easier.”
A SELECTION OF UPCOMING LOCAL EVENTS
MAY 2ND
Viking Pizza Company | 9:00 AM
A free networking event for local business owners. Professionals can prepare a 60-second pitch to promote your business. No RSVP necessary. Subsequent meetings will be held on May 9, 16, and 23. ConnectNashvilleNetworking.com
MAY 3RD
Columbia Town Square | 5:00 PM
Enjoy the best of downtown Columbia as the shops and restaurants extend their hours and their businesses into the square. Live music, shopping, and various dining options put the heart of the community on display. VisitColumbiaTN.com or @ColumbiaFirstFridays
MAY 4TH
2135 Newcastle Road | 10:00 AM
On the grounds of Castle Gwynn, be transported to a colorful world of jesters, knights, and pirates. With magic shows, countless stalls of handmade wares, and the infamous joust, you’ll never be bored at this delightful faire, which occurs every weekend in May. Don’t forget to enjoy the tantalizing turkey legs and a tour of the castle. TNRenFest.com
NEW YEAR, NEW SMILE
Located in Barry Farms, every inch of our Boutique dental office was designed with your comfort in mind. We want to shift the mindset of anxiety at the dentist to one of relaxation and peace.
Offering sedation dentistry, cosmetic dentistry, botox, and comprehensive family dental care.
COMPLIMENTARY COSMETIC CONSULTATION
CONTINUED
MAY 18TH
Columbia Cars and Coffee
Columbia Motor Alley | 8:00 AM
Car enthusiasts gather to share a cup of MuleTown coffee and conversation. Showcasing a wide variety of vehicles and multiple local vendors, this event is a unique hub of knowledge and camaraderie. VisitColumbiaTN.com or @ColumbiaCarsAndCoffee
MAY 18TH
Muletown Flea Market
Glover’s Second Hand + Handmade | 10:00 AM
Glover’s Second Hand gathers local vendors and live performers in an energetic atmosphere. Shop vintage and handmade items and enjoy the electricity of downtown. VisitColumbiaTN.com or @MuleTownFlea
MAY 18TH
Given Upon Registration | 8:00 AM
This volunteer opportunity aims to increase citizen awareness about litter while ridding community centers of trash. Ages 12 and up are welcome to sign up and play a part in keeping Spring Hill spotless. The site of cleanup is emailed to participants the evening before the event. SpringHillTN.org