Gallatin, TN August 2023

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AUGUST 2023
The Kids & Pets Issue

6 STRATEGIES TO REDUCE FALL RISK THE MOVEMENT SHOP:

YOUR PATH TO PERSONALIZED PHYSICAL THERAPY AND BEYOND Exercise

1. Exercise regularly: Engage in activities that improve strength, balance, and flexibility, such as walking, yoga, or tai chi. Regular exercise can help maintain muscle tone and stability, reducing the risk of falls.

2. Keep your home safe: Remove clutter, secure loose rugs, and ensure good lighting throughout your living space. Install grab bars in bathrooms and handrails on staircases to provide support and prevent falls.

Vision Checks

3. Get regular vision check-ups: Maintain good eye health and update your eyeglasses or contact lenses prescription as needed. Clear vision is essential for navigating the environment safely.

4. Review medications: Consult with your healthcare provider or pharmacist to assess the potential side effects of medications and their interactions. Certain medications can increase the risk of falls, so it's important to be aware and make any necessary adjustments.

Mental Activity

5. Stay mentally active: Engage in activities that stimulate the mind, such as puzzles, reading, or learning new skills. A sharp mind contributes to better awareness and decision-making, reducing the chances of accidents.

6. Wear appropriate footwear: Choose comfortable shoes with nonslip soles that provide proper support. Avoid high heels, loosefitting shoes, or footwear that increases the risk of tripping.

www.movementshoptn.com

1647 Nashville Pike Gallatin, TN 615-461-7833

As the proud co-owner of The Movement Shop, I couldn't be more thrilled to tell you about our beloved clinic. From the moment you walk through our doors, you'll experience a warm and inviting atmosphere that reflects our passion for providing exceptional care. At The Movement Shop, we believe in the power of one-on-one attention, tailoring our treatments to meet the unique needs of each and every patient.

Our team consists of highly trained professionals who are dedicated to their craft. With their expertise and commitment to continuous learning, we ensure that our patients receive top-notch care. Whether you're seeking physical therapy, occupational therapy, massage therapy, personal training, group classes, wellness coaching, or sports performance, rest assured that you're in the hands of knowledgeable and compassionate individuals who genuinely care about your wellbeing.

The Movement Shop is not just about the services we offer; it's about the community we've built. We take great pride in fostering a sense of togetherness and support among our patients and staff. The friendships formed and the encouragement shared create an environment that feels like a second home. We believe that healing happens not only through treatments but also through connection, and our vibrant community embodies that belief.

Book A Massage

One aspect that truly sets us apart is our deep-rooted desire to help the elderly age gracefully and in great health. We recognize the unique challenges they face and are dedicated to providing specialized programs and personalized attention to meet their needs. From improving mobility to enhancing strength and balance, we strive to make a positive difference in the lives of our elderly patients, empowering them to live their best lives.

The Movement Shop is more than just a physical therapy clinic. It's a sanctuary of care, community, and compassion. Our personalized approach, highly trained team, and commitment to the well-being of the elderly set us apart. We invite you to join our thriving community and experience the transformative power of The Movement Shop. Your journey to a healthier, happier you starts here.

August Community Happenings

Chair Yoga

Wednesdays @ 11 am

Parkinson's Exercise Class

Wednesdays @ 1 pm

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Tales of Love, Friendship and Adventure

If there are two things in this world that eternally steal our hearts and minds, is there any question that our children and pets are at the top of that list? For most of us, some of our best days and happiest joys come directly from the relationships we have and keep between these two. It’s no wonder our kids and pets have such a profound impact on our everyday lives.

In August, we are thrilled to present our Kids & Pets issue, dedicated entirely to the world of our local kids and local pets. Our mission has always been to celebrate the magic that transpires when children and animals come together. We believe that the lessons learned, the love shared and the memories created in these unique connections shape the lives of those involved.

In this issue, we explore unique relationships from various angles, showing the inspiring gifts of a local young musician who captivates audiences with his melodies, an equine rescue organization who works tirelessly to provide a safe haven for neglected and abused horses, as well as others making a difference in the lives of our most cherished humans and pets. Within these pages, you’ll discover an array of heartwarming stories that exemplify the power of love and companionship. Prepare to be captivated by charming images that capture the essence of these delightful relationships, evoking smiles and warming hearts.

As you embark on the journey through our August Kids & Pets issue, we hope you find inspiration, joy and a renewed appreciation for the extraordinary bonds that exist. May it remind us all of the magic that can be found when children and animals come together in harmony and may we all learn to love (and to live) just a little bit more because of it! NICOLE

August 2023

PUBLISHER

Nicole Bell | nicole.bell@citylifestyle.com

EDITOR

Scott Bell | scott.bell@citylifestyle.com

STAFF WRITERS

Jessica Cheek | jessica.cheek@citylifestyle.com

Patti Gordon | patti.gordon@citylifestyle.com

PHOTO EDITOR

Stacey Norman | stacey@plumpoppyphotography.com

CONTRIBUTING WRITERS

Angela Broockerd, Jessica Cheek, Patti Gordon, Nicole Bell, Scott Bell

CONTRIBUTING PHOTOGRAPHERS

Payton Wright Photography, Lyndsey Sayles Photography, Plum Poppy Photography, Cedarstone, Volunteer Equine Advocates, Adventure Canine Training, Children Are People, Jaine Jones

Corporate Team

CHIEF EXECUTIVE OFFICER Steven Schowengerdt

CHIEF OPERATING OFFICER Matthew Perry

VICE PRESIDENT OF SALES Tiffany Slowinski

EXECUTIVE DIRECTOR OF HR Janeane Thompson

DIRECTOR OF FIRST IMPRESSIONS Jennifer Robinson

TECHNICAL DIRECTOR Josh Klein

CONTROLLER Gary Johnson

AD DESIGNER Rachel Collins

LAYOUT DESIGNER Kelsi Southard

Proverbs 3:5-6

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LIFESTYLE LETTER Gallatin Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of the Gallatin area’s most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in Gallatin Lifestyle™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed.
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LIFESTYLE LETTER 6
BELL, PUBLISHER @GALLATINLIFESTYLE
Honey + Suede Btuo ique &Clothing Brand 122 N. Water Ave, Gallatin, TN, 37066 Visit our storefront in the historic Downtown Gallatin www.honeyandsuede.com Use Code GALLATINLIFESTYLE for 10% off your next online order Use Code GL20 To Get 20% Off First Month Of Membership For Gallatin Lifestyle Subscribers A fitness focused space filled with Mat & Reformer Pilates, Barre, Yoga classes and more. We will work, sweat, breathe, get stronger, connect and have fun. Are we perfect? No. But the charm is found in the imperfections and inconsistencies in our space and in ourselves. Come as you are...unpolished, unafraid and unapologetic. We are Dive Barre. DIVEBARREANDPILATES.COM 615.461.0662 VB | 110 NORTH WATER AVENUE Free 30 Min 101 Reformer Class | First Class Free As your local Gallatin independent insurance agent, I specialize in creating customized insurance solutions just for you. At My Team Insurance Services, we pride ourselves in putting you first, listening to your needs to ensure you have the right coverage at a competitive price. We also understand that your needs change over time, and we are there for you through life’s changes to make sure you are protected today, as well as in the future, with access to flexible options for any phase of life. myteaminsurance.com | 615.619.2508 | Located in Gallatin B Bart Browder - My Team Insurance Services, LLC AUTO HOME LIFE BUSINESS Sense of Taste is a made-from-scratch kitchen. senseoftastecafe.com | 615.723.9008 | 229 Maharris Dr, Suite G Chef-owned. Run by him and his family. The perfect combination of fine dining in a quick-service counter-cafe setting. Teachers Get 10% Discount For The Entire Month Of August. Military/Veterans & First Responders Get 10% Off Their Entire Order 365 Days A Year.
Photo by Rebecca Stone Photo by Rebecca Stone
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Photo by Rebecca Stone
inside the issue The Kids & Pets Issue AUGUST 2023 ON THE COVER DEPARTMENTS 6 Lifestyle Letter 10 City Scene 14 Business Monthly 18 Artist’s Palette ARTS + CULTURE 24 Inspired By LOCAL SERVICES 26 Healthy Lifestyle HEALTH + WELLNESS 32 Pet Friendly LIFE + CULTURE 36 Culinary Creations FOOD + BEVERAGE 40 Events 42 Giving Back LIFE + CULTURE 18 32 42 26 FEATURED 18 Gallatin's Young Rising Star Lucas Collier Is Making Waves in the Local Music Scene 26 A Glowing Future in Gallatin Dr. Bora Kim's Best Prescription for Children and their Parents: Have Fun! 32 Unleashing the Fun Embark on Some Pet-Friendly Adventures for Memorable Journeys Together Around Town 42 From Neglect to New Beginnings Volunteer Equine Advocates: A Journey of Hope and Transformation Photography: Lyndsey Sayles Photography Local musician Lucas Collier plays a sweet melody for Adventure Canine Training pups at Historic Rose Mont 8
YOUR NEW HOME FOR SHOPPING, SHOOTING, AND TRAINING “ON TARGET HAS VERY FRIENDLY AND HELPFUL STAFF. YOU WON’T GET IGNORED OR FORGOTTEN, AND THEY’RE VERY KNOWLEDGEABLE.” - CALEB 615-890-2960 • ONTARGETSHOOTINGSPORTS.COM 4803 OLD HICKORY BLVD, HERMITAGE, TN 37076 GUNS | AMMO | OPTICS | TRAINING | MEMBERSHIPS $40 PUNCH CARD ONE, TWO, FREE! Buy Two, third visit free! No limit on number purchased Bring a friend - just $10 Valid for 90 days from date of purchase. Must be attached to receipt to redeem. All NFA rules apply.

city scene

Where neighbors can see and be seen.

CITY SCENE AUGUST 2023
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1: Bee Day at the Gallatin Farmers Market 2: Middle schoolers at the inaugural Rosendin Foundations Camp Build in Gallatin 3: Shelby and Remy at the Fourth of July festivities in Gallatin 4: Fun at the 13th Annual Bold Enough Challenge Rodeo 5: Gallatin Chamber’s June W.E.L.L. Event at Rock Springs Retreat Center 6: Kim Thompson, You Can Fly Travels, at Gallatin Lifestyle's partner happy hour event 7: Good company, great friends at Gallatin Lifestyle's partner happy hour event at Double Dogs
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JENNY GOSLIN SHELBY MILLS SUMNER PREVENTION COALITION NICOLE BELL NICOLE BELL
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NICOLE BELL GALLATIN ECONOMIC DEVELOPMENT AGENCY

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8: Annual Kids Fishing Derby at Lock 4 Park 9: Storytime and dance along performance with Nashville Ballet's Shabaz Chijioke Ujima 10: MPO Kemp and FTO Kemp celebrating Independence Day at Lightbridge Academy 11: All smiles and fun to be had at the bike park at Miracle Park 12: Black Tie Floral Design & Events on WSMV-TV in Nashville 13: CheerVille Gallatin Game Day choreography camp with Davidson Academy High School 14: Connor McCutcheon performing at downtown Gallatin's 3rd Thursday On Main GALLATIN PARKS & RECREATION GALLATIN PUBLIC LIBRARY GALLATIN POLICE DEPARTMENT JODY SLEVIN BLACK TIE FLORAL DESIGN & EVENTS CHEERVILLE GALLATIN
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TONY YOUNG PHOTOGRAPHY

“Our caregiver did remarkably well with mom and we were so pleased to have her. She has a natural knack and knew when to give mom her space, and she knew how to best support her We hope that she's available to come and visit with mom again next weekend Please give her high praises and gratefulness from our entire family. Thank you. ”

BOOK YOUR AESTHETICS APPOINTMENT TODAY! 615.647.6880 OR ONLINE AT WELLSKINMD.COM *offer good through January 31st. 1630 Nashville Pike, #200 I Gallatin, TN 37066 I 615.647.6880 also located in the The Boulevard Salon & Spa | 122 Goodview Way | Gallatin LOOK AND FEEL YOUR BEST! RAPID WEIGHT LOSS | REDUCES FOOD CRAVINGS | IMPROVES GASTRIC EMPTYING AskUsAboutAFreeWeekTrial WELLSKINMD.COM | 615.675.0444 | 1630 NASHVILLE PIKE SUITE 200, GALLATIN, TN ACCELERATE YOUR 12 WEEK WEIGHT LOSS WITH TIRZEPATIDE Meal Preparation • Dress & Hygiene Assistance Transportation • Respite Care • Alzheimer's Care Medication Reminders • And much more! Some of the services we offer include: Setting the Standard for Exceptional Senior Care
-Hendersonville Client Contact Us Today! (615) 970-3737 Experience the difference of award-winning senior care LIC #L00000031791 A Preferred Care at Home client says… Call Now 931.645.4327 1517 Hunt Club Blvd, Suite 100 Gallatin TN 37066 You to Exceptional Patient Care 50% OFF BUY ONE GET ONE Clean & Check on ALL Makes and Models of HEARING AIDS On Batteries CALL NOW - 931-645-4327 ULTIMATE HEARING TN WOULD LIKE TO WELCOME FREE To keep your hearing aids clean a functioning correctly 201 Uffelman Dr., Suite C Clarksville, TN 37043 1517 Hunt Club Blvd, Suite 100 Gallatin, TN 37066 Check out the NEW ReSound Omnia Mini “Almost Invisible” An incredible 150% improvement in speech understanding in noise. Check out the NEW ReSound Omnia Mini “AlmostInvisible” 50% OFF Cleaning & Check On ALL Makes And Models Of Hearing Aids Buy One Get One FREE On Batteries Anincredible150%improvement inspeechunderstandinginnoise. Ultimate Hearing TN would like to WELCOME You To Exceptional Patient Care Local & Veteran-Owned Jeffrey Anderson Owner; BC-HIS 12
Black Tie FLORAL DESIGN & EVENTS Exceptional Floral Designs For Any Occasion. 615.461.7701 | www.blacktiefloraldesigns.com 967 Grassland Place, Gallatin, TN 37066 VOTED BEST FLORIST IN SUMNER COUNTY 5 YEARS IN A ROW WOW YOUR PARTY GUESTS With catering that's as nutritious as it is delicious CHEFLAURARODRIGUEZ.COM/CATERING Gluten/Dairy/Sugar/Corn/Soy/Peanut Free Event Catering GET $50 OFF WHEN YOU MENTION THIS AD! An experience only the experts can provide. FRIENDLY. PASSIONATE. PROFESSIONAL. The best waxing experience requires two things: the best service providers and the best wax. Luckily, we have both. Our highly-trained Cerologists® are the ultimate pros at their craft. They use our custom-formulated wax, which offers gentle hair removal while soothing, exfoliating and softening your skin. 20% off for all new clients on their first service. 20% Off Plus 50% Off Promotions Offered To Club Orange Members! Waxing the City Private Label Retail 20% OFF for Club Orange members 10% OFF for All Clients 615.461.7064 2071 Nashville Pike, Suite 100, Gallatin, TN 37066 www.waxingthecity.com/locations/w312/us/tn/gallatin 13 | CITYLIFESTYLE.COM/GALLATIN AUGUST 2023

business monthly

A round-up of exciting news from local businesses.

A Sweet Beginning in Gallatin: Crumbl Cookie Opens

A delightful haven for cookie enthusiasts offering an array of mouthwatering, freshly baked, gourmet cookies has opened in Gallatin. Celebrating a special occasion or simply want to treat yourself? Gallatin's Crumbl Cookie Store offers beautifully packaged, iconic pink gift boxes that make the perfect present for birthdays, anniversaries or any day that calls for a sweet surprise.

Doors Swing Open for Children Are People, Inc.

Excitement filled the air at the ribbon cutting ceremony for Children Are People's new facility in Gallatin. Doubling the size of their current location, the building was gifted to CAP by Diane and David Black in late 2021. Through the architectural design of Roger and Joyce Matchett and construction by JR Builders, LLC, the vision came to life along with many volunteers and supporters making the new building perfect for CAP programs and the community.

A New Face at Aspire Aesthetics

Aspire Aesthetics welcomes Ashley to the growing team! Bringing experience and expert knowledge as a provider in the industry for over seven years as an aesthetician, Ashley is passionate about skincare and making connections with each client. Collaboratively, the team at Aspire Aesthetics helps each client look and feel their best while experiencing luxury in a welcoming space.

BUSINESS MONTHLY AUGUST 2023
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Celebrating a Momentous Occasion

Honey + Suede Boutique, owned by mother-daughter-duo Kelly and Shelby Mills, has quickly made a name for itself on the square in downtown Gallatin and has quite the faithful following for those looking for the latest fashion and everyday items. Celebrating a three year milestone, Honey + Suede has achieved remarkable success and continues to make a positive impact on every individual who steps through their doors and an even bigger influence in the community.

Scan to read more.

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Relax In
Gallatin and Middle Tennessee Screened Room Experts dwscreens.com | 615.414.7440 15 | CITYLIFESTYLE.COM/GALLATIN AUGUST 2023
Your New Screened-In Porch All Year Round
(615) 675-4350 | www.middletnautosales.com 159 N Water Ave Gallatin, Tennessee 37066 Gallatin’s Luxury Dealership The biggest and best selection of used luxury cars, trucks and SUVs. It's never too early to think about tax time. Two Gallatin locations: 488 East Main St. | 615-452-8183 1025 Nashville Pike, Suite 110 | 615-230-1055 16
Everyone on our team is equipped to prepare and service your insurance needs. We service the entire state of Tennessee with an office here in Gallatin & Murfreesboro! Now is the perfect time for you to give us the opportunity to review your current coverage! Farmers has multiple outlets and products to fit your needs accordingly! FARMERSAGENT.COM/EHOBDY // 615.452.7037 402 Maple Street Gallatin, TN 37066 Elizabeth Hobdy Jones Ranked Top 1% of the company nationwide. YOUR LOCAL HOMETOWN FARMERS INSURANCE AGENT A More Personalized Service Experience AUTO | HOME | RENTERS BUSINESS INSURANCE AND MORE. Helping you love where you live (423)-502-0805 heatherfinnrealestate@gmail.com @heatherfinn realtor scan here Visit Dr. Jennie at our Hendersonville location or visit our other convenient locations: Goodlettsville | Hermitage | Smyrna $29 NEW PATIENT SPECIAL Exam, Consultation and Adjustment Open nights and weekends, walk-ins welcome. HENDERSONVILLE LOCATION: 1006 Glenbrook Way Suite 120, Hendersonville, TN 37075 Open 7 days a week t: 615-703-3268 SCAN FOR NEW PATIENT SPECIAL 17 | CITYLIFESTYLE.COM/GALLATIN AUGUST 2023

Gallatin's Young Rising Star

LUCAS COLLIER IS MAKING WAVES IN THE LOCAL MUSIC SCENE

Step into the vibrant and well-known music scene in Gallatin and chances are you’ll soon realize how important music and musicians are to our area. While many Nashville artists love using Gallatin’s musical charm and picturesque downtown square as backdrops to many recent music videos and performances (Brett Eldredge, Mickey Guyton, Kane Brown and Parmalee, just to name a few), some of the best local, up-and-coming artists call Gallatin home, too.

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ARTIST’S PALETTE | ARTS + CULTURE
"A couple of days before the show we rehearsed together and when the time came, the room went absolutely wild! It was a surreal and defining moment for me when I realized how important pursuing music was to me."
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“So much about music is this thing that connects people and it’s always fun to be on stage and perform in a way that connects people together, even if it’s only for a song or two.”

ARTIST’S PALETTE | ARTS + CULTURE
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Cedarstone

One of those local and talented artists happens to be 15-year-old Lucas Collier, who is making big waves in our area with his music. With his soulful voice and remarkable guitar skills, Lucas has become a shining star, captivating audiences with his heartfelt performances and original compositions. Beyond his musical abilities, Lucas possesses a genuine spirit and unwavering passion for his craft, pouring his heart and soul into every note he plays. Lucas also serves as an inspiration to other aspiring local musicians, often of the younger generation, showcasing the transformative power of following his own dream to relentlessly pursue artistic excellence. As the Nashville area around us starts to take notice of our local Gallatin rising star, we were fortunate enough to catch up with Lucas to allow him to share with us some of the things he’s most proud of and what he’s preparing for in the future with his budding music career.

WHAT IS YOUR BACKGROUND IN MUSIC?

I started taking piano lessons when I was six years old and it really came natural for me and I was having fun at the same time. I kept going with playing the piano and somewhere along the way, I started singing and the more I sang, the more I liked it.

WHEN DID YOU KNOW MUSIC WAS YOUR PASSION?

A friend of mine landed a set at a legendary Nashville venue called 3rd & Lindsley. He loved an original song of mine so he asked me if I would be willing to come up during his set and play the song with him. A couple of days before the show we rehearsed together and when the time came, the room went absolutely wild! It was a surreal and defining moment for me when I realized how important pursuing music was to me. I’m all in on it now!

WHAT’S YOUR FAVORITE PART ABOUT BEING A MUSICIAN?

For me, out of all the different aspects of music, it’s sharing that moment with other people. So much about music is this thing that connects people and it’s always fun to be on stage and perform in a way that connects people together, even if it’s only for a song or two.

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Cedarstone
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WHO ARE YOUR MUSICAL INSPIRATIONS?

I’ve always been in love with the music of Ray Charles, Tyler Childers, Elvis and Waylon Jennings.

WHAT ADVICE DO YOU HAVE FOR KIDS WHO ARE LOOKING TO GET INTO MUSIC?

Don’t wait if you want to do music and start putting yourself out there. Have fun and make sure to practice a lot! Just send it and practice!

MUSIC ASIDE, WHAT DO YOU ENJOY DOING?

I’m really in one of three places: in the gym, out catching fish or making music!

Lucas continues to be on the rise and we are excited to see where his musical journey will take him. Representing Gallatin in some very creative ways, and falling in line with some of the biggest musical talent in and around Nashville, we know Lucas will make Gallatin proud. To keep up with Lucas and to see what he’s working on, where he’s playing and to be a part of his music, you can catch him on his social media channels, website and anywhere else you listen to music!

@lucascollierofficial lucascollier.com

*A special thanks to Historic Rose Mont and Adventure Canine Training

ARTIST’S PALETTE | ARTS + CULTURE
Cedarstone Cedarstone
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Cedarstone
No Hassle Holiday Lighting Service (615) 442-6407 | WWW.XMASLIGHTS.ONLINE $100 Off if you mention this ad Let us help you light up your holiday season B O A T I N G W I T H O U T O W N I N G We Make Boating Easy and Hassle-Free 450 Cherokee Dock Rd #500 Lebanon, TN 37087 www cherokeeboatclub com 615-285-8423 specia d scounted offer ✔ U N L I M I T E D U S A G E O F T H E F L E E T ✔ B O A T S I N T H E W A T E R R E A D Y F O R U S E ✔ N O C L E A N I N G , S T O R A G E O R M A I N T E N A N C E T H E O N L Y L O C A L L Y O W N E D B O A T C L U B I N T H E N A S H V I L L E A R E A ! 23 | CITYLIFESTYLE.COM/GALLATIN AUGUST 2023

nonprofit spotlight: children are people

Helping area children succeed by dreaming the biggest dreams for their future

Character development, academic achievement and community involvement are all fundamentals in the life of a child. The desire to make a difference, remove barriers to success and unlock the potential of at-risk children was a vision of Children Are People, Inc.’s founder, Fred Bailey in 2001.

Children Are People, Inc. provides a safe, after school environment for K-12 students to get homework help, eat a healthy meal and to be surrounded by caring adults who guide and mentor them through school and life. CAP also finds it extremely important to offer job skills training while instilling strong character and work ethic, good manners, helping with college prep and providing a summer program that cultivates creative arts, music theory and swim lessons.

From reading a book with a younger student, mentoring older students about their career paths, helping with events or serving meals, CAP volunteers and staff have transformed the lives of thousands of young people throughout Sumner County, working tirelessly to unlock the potential of at-risk youth.

CAP depends on donations, grants, fundraisers and corporate sponsorships to fund their programs and facility. Their fall gala, Under the Big Top, on October 7th, benefits CAP programs and services to students and their families. The future is bright for CAP as they continue to be a resource for students to provide a safe, nurturing environment where kids have the opportunity to live and dream for their future!

CAP volunteers and staff have transformed the lives of thousands of young people throughout Sumner County, working tirelessly to unlock the potential of at-risk youth.

INSPIRED BY | LOCAL SERVICES
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Bringing Out The Inner Beauty In Everyone Color | Cutting | Extension Services Specializing in all hair textures while maintaining the integrity and health for all hair types. Offering natural nail services for healthier nails. 615.675.5815 | studio19gallatin.com 1198 Nashville Pike, Suite 200 paytonwrightphotography.com 615-497-1897 maternity, newborn + family sessions LIFESTYLE PHOTOGRAPHER SPECIALIZING IN Payton Wright Photography @paytonwrightphotography NEW PATIENT SPECIAL - $79 Connecting you to a healthy smile through education and technology. Dr. Philip Ezell and his team are dedicated to offering patients the best dental care close to home striving to treat patients with stateof-the-art technology and education to provide a healthier smile. Call Us Today for More Information and to Schedule an Appointment! 615-265-0330 Services Offered: Preventive Dentistry • Cosmetic Dentistry • General Dentistry Sedation Dentistry • Bridges & Implants • Extractions / Oral Surgery Dentures & Partials • Teeth Whitening 1650 Nashville Pike, #300, Gallatin • www.smileconnectionsllc.com 25 | CITYLIFESTYLE.COM/GALLATIN AUGUST 2023

A GLOWING FUTURE IN GALLATIN

Kim's best prescription for children and their parents:

Have Fun!

Research has demonstrated that children who have good oral health tend to have healthier eating habits, achieve higher academic performance, excel in school and develop greater levels of confidence for future endeavors. Setting early goals and good foundational habits are important in all aspects of life, but ensuring that early dental care is a bedrock that we can never begin with our children too early is paramount. While we know many parents and patients alike experience anxiety when visiting the dentist, here in Gallatin, Dr. Bora Kim has carved out a truly unique experience by making dental appointments enjoyable and stress free for both parents and children!

Settling in Gallatin for its proximity to Nashville, but still desiring the small-town warmth and charm that our area offers, Dr. Bora Kim opened Glowing Smiles Pediatric Dentistry in April 2023 with a welcoming space that offers personalized experiences and a carefully selected staff who genuinely enjoy working with the most important patients of all: our children. Dr. Kim received

her Bachelor of Science from the Georgia Institute of Technology and later graduated from the University of Pittsburgh’s School of Dental Medicine. With her heart set on pediatric dentistry to ensure she could be as impactful to our youth as possible, she went on to complete her pediatric dental training at the University of Southern California. Dr. Kim is a diplomate of the American Board of Pediatric Dentistry (ABPD) and has advanced training in tongue and lip-tie releases as well. With Glowing Smiles here in Gallatin providing such amazing services to children and their parents, Dr. Kim is able to provide care for patients ranging from newborns to 25 years old. Nursing mothers who are having difficulty with their baby's latch, or parents of older children experiencing speech, eating or orthodontic issues also find treatment and specialized programs at Glowing Smiles with Dr. Kim. Her office also specializes in frenectomy procedures and is able to utilize a state-of-the-art C02 laser that typically requires no anesthesia for many procedures in a less invasive (and less time-consuming) manner!

HEALTHY LIFESTYLE | HEALTH + WELLNESS
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Dr. Bora
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At Glowing Smiles, the waiting room shows off a fun activity table and an adorable picture wall that immediately sets the tone! While amazing care is always the mission, the “fun factor” of simply being inside Glowing Smiles is an experience in itself! In addition to all of the activities that help relax the patient and family, Dr. Kim has even installed a dental chair designed to resemble a Lamborghini, several ceiling-mounted TVs, a toy shelf for children to enjoy after their visit and you may even see their happiest, resident therapy dog named Leo wandering the hallways too! Leo adores being held and has a calming effect for anxious children (and parents!) who may be a bit apprehensive about dentist offices.

The dental experience at Glowing Smiles is specifically designed and equipped for younger children and has features such as x-ray machines that utilize the latest dental x-ray technology to ensure minimal exposure. Additionally, there are different sedation options that can be utilized when needed and Dr. Kim is one of the very few pediatric dentists that offers tooth-colored white crowns for children in our area.

Dr. Kim, with a soft tone and gentle touch, enhances the care experience by employing child-friendly language and refrains from using intimidating terms such as shots, drill and pain. In cases where a child feels anxious or frightened, the office offers various tools like fidget toys to alleviate their distress. For parents struggling with finding appropriate, specialized dental care for their children, in an office that is warm, welcoming and FUN, Dr. Bora Kim says a visit to the dentist doesn’t have to be intimidating. She also provides some great tips for in between visits as well:

BRUSHING YOUR CHILDREN’S TEETH

Transform it into a game! By making it enjoyable, you will elicit a more positive response. Additionally, utilizing positive reinforcements and implementing a rewards system can be quite effective too!

COMMON HABITS THAT CAN HARM A CHILD’S ORAL HEALTH

Consuming gummy candies or vitamins can be detrimental to their small, developing teeth. Even dried fruits in sticky form can cause damage and diluted juices are also harsh on teeth.

THE DIFFERENCE BETWEEN A PEDIATRIC DENTIST AND A TRADITIONAL DENTIST

There is limited exposure to young teeth in general dentistry during school. To qualify for pediatric dentistry, an additional two to three years of training is required to be prepared, qualified and certified to work with young children.

Check out Glowing Smiles Pediatric's social media pages to see the behind-the-scenes fun the office has and utilize their website to schedule appointments or for additional dental FAQs and tips!

glowingsmilespd.com

@glowingsmilespd

HEALTHY LIFESTYLE | HEALTH + WELLNESS
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29 | CITYLIFESTYLE.COM/GALLATIN AUGUST 2023
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Unleashing the Fun

Embark on Some Pet-Friendly Adventures for Memorable Journeys Together Around Town

Summertime for most of us brings up distant memories of eternal summers spent playing in the water and the sunshine. Just because we are grown up now doesn’t mean we can’t still have some summer fun! There are many inexpensive ways you and your pups can take advantage of the long days and warm nights.

For starters, I think we can all agree that there is something so nostalgic about hooking up the sprinkler to the water hose and running back and forth through the water in your backyard. This is a great activity for kids, adults and dogs alike to beat the summer heat! To elevate the experience, add a bubble machine to the mix and run through the sprinkler and the bubbles! Your pups will have a great time biting and pawing at the bubbles!

Freeze your dog’s favorite treats and toys inside a bowl filled with water the night before the sprinkler party to add yet another cool element. Your dog will enjoy the cooling effects of the ice while gnawing and pawing their way through to get those tasty treats and fun toys! You can even make “pupsicles” by blending half a ripe banana with one cup peanut butter and enough water to make the mixture liquid. Spoon the mixture into an ice cube tray or Kong toy and freeze.

As the evening sunset fades into the night, be sure to keep an eye out for the dog star, Sirius, to appear in the sky for the perfect ending to a perfect summer day. Here are four other, fun places you can enjoy with your dogs!

Drakes Creek Park Greenway

A 3.5-mile out-and-back trail in Sumner County. Considered an easy route, it is a mostly flat trail that runs along a creek and takes about an hour to complete. There is a restroom at the turnaround point and playgrounds for kids. Dogs are welcome and may even be off-leash in some areas! Bring your bike, kids, scooters, dogs, a bottle of water and a smile for this relaxing trail!

PET FRIENDLY | LIFE + CULTURE
Plum Poppy Photography
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Hendersonville Farmers Market

Bring your family and your pups on Saturday mornings from 8:30am to 1:30pm! This amazing farmer’s market hosts local growers selling their fresh, naturally-raised veggies, fruits, herbs, meats, eggs and honey, as well as local bakers serving homemade sourdough cinnamon rolls, breads and other pastries! Buy a hand-carved wooden bowl, an embroidery kit, some goat’s milk soap or organic treats for your pup while you are there!

Rock Castle Summer Song Writer Series

Monthly, relaxing, outdoor family-friendly musical entertainment featuring talented local song writers performing original music. This event hosts local food trucks and locally-crafted beer brewers, as well as organized games and inflatables for the kids! Bring a picnic blanket, lawn chairs, your leashed pups and your family! Rock Castle has been voted, “The Best Outdoor Music Venue” in Sumner County. Admission is $10 for guests age 13 and up. Kids younger than 13 are free!

Nectar Urban Cantina

One of the hippest and tastiest dogand kid-friendly restaurants in East Nashville. With live music, an outdoor playground, freshly made juices, an outdoor margarita bar and a menu that focuses on seasonal, healthy Mexican-inspired cuisine, what’s not to love? With tons of summer concerts and monthly pop-ups, grab the family and the dogs, and head on over for an afternoon of fun! (206 McGavock Pike, East Nashville)

PHOTOGRAPHY BY ADVENTURE CANINE TRAINING
33 | CITYLIFESTYLE.COM/GALLATIN AUGUST 2023
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DOG gone GOOD

Try these simple and healthy homemade treats for your furry friends. Not only are they easy to make, they are nutritious and seemingly delicious.

CULINARY CREATIONS | FOOD + BEVERAGE 36

No-Bake Peanut Butter Balls

Ingredients:

• 1 cup pumpkin puree

• 1/4 to 1/3 cup peanut butter

• 1/4 cup milk or half and half

• 3 cups oatmeal

Directions:

In a bowl, mix pumpkin puree, peanut butter and milk on medium for 1 minute. Gradually add 2 1/2 cups oatmeal and stir. Use a small scoop or spoon to create 1/4 inch balls. Roll balls into remaining 1/2 cup oats to lightly top. Place into a closed container and refrigerate.

Peanut Butter Dog Treats

Ingredients:

• 2/3 cup pumpkin puree

• 1/4 to 1/3 cup peanut butter

• 2 eggs

• 2 1/2 cups flour (whole wheat preferred)

Directions:

Preheat oven to 350 degrees and line baking sheet with parchment paper. In a bowl, mix all ingredients except flour and blend well. Gradually add the flour until the dough isn’t sticky. Roll dough into a ball. Lightly flour your surface and lightly knead. Use a rolling pin to roll dough to ¼-inch thickness. Use cookie cutters and place dough on baking sheet. Bake for 20-25 minutes. Drizzle with peanut butter (optional).

37 | CITYLIFESTYLE.COM/GALLATIN AUGUST 2023

C

O N G R A T U L A T I O N S

t o o u r p a r t n e r s

w i n n e r s

B l a c k T i e F l o r a l

D e s i g n & E v e n t s

f i n a l i s t s

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events

A curated selection of the most intriguing upcoming events in our area.

THROUGH AUGUST 13TH

Immersive Disney Animation Nashville

LIGHTHOUSE ARTSPACE, 4416 RIDGEFIELD WAY, NASHVILLE | 10:00 AM

The Disney Animation Immersive Experience is just that and more. Walt Disney Animation Studios, together with Lighthouse ArtSpace, presents the music and artistry within Disney Animation’s canon of films — from hits of today like  Encanto, Zootopia and  Frozen, to all of the classics including  The Lion King, Peter Pan and Pinocchio.

AUGUST 4TH - 13TH

Gallatin's Annual Restaurant Week: Grit, Grace, Grub

PARTICIPATING RESTAURANTS

AROUND GALLATIN | 9:00 AM

Gallatin Chamber's second annual restaurant week is back! Visit participating restaurants between August 4th-13th to grub, mingle and explore local food with a fun discount. Turn in your completed stamped passport and enter to win prizes! To purchase a passport, visit shop.gallatintn.org.

AUGUST 5TH

Sumner Fest 2023

SANDERS FERRY PARK, HENDERSONVILLE | 4:00 PM

Sumner Fest is the county's premier hot air balloon festival. On the shoreline of Old Hickory Lake, enjoy a celebration filled with food, fun and non-stop entertainment. With dozens of merchant vendors, food vendors galore tempting your taste buds and Kids Zone keeping your little ones joyfilled until the sun goes down, we're sure there will be endless fun.

EVENTS
AUGUST 2023 615.452.7096 | www.binkleynashfurniture.com VB @binkleynashfurnitureanddesign 224 North Locust Street, Gallatin Tennessee BERNHARDT •
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AUGUST 17TH

3rd Thursday on Main

DOWNTOWN GALLATIN | 6:30 PM

See Chapel Hart perform in Historic Downtown Gallatin. While you're downtown, grab dinner from our local restaurants and food trucks, visit our shops and don't forget to bring a lawn chair! Come early and enjoy this free concert series!

AUGUST 19TH

Songs and Stories at Historic Stonewall

HISTORIC STONEWALL, 332 E MAIN ST., GALLATIN | 6:30 PM

Listen to live music from award-winning artists on the lawn of Historic Stonewall. Grab your chairs, blankets, friends and family and cozy up for a night of fun, tunes and historic sounds!

AUGUST 26TH

Harvest Stomp

SUMNER CREST WINERY, 5306

OLD HIGHWAY 52, PORTLAND | 5:00 PM

Join us for the beginning of Grape Harvest and our biggest event of the year. Bring your friends and enjoy some time with your feet in the grapes!

Want to be featured?

Get in touch by heading over to our landing page to connect: CityLifestyle.com/Gallatin

41 | CITYLIFESTYLE.COM/GALLATIN AUGUST 2023

FROM NEGLECT TO NEW BEGINNINGS

Volunteer Equine Advocates: A Journey of Hope and Transformation

Celebrating 20 years of equine rescue, Volunteer Equine Advocates is located on a peaceful property right here in Gallain. As a 501c3, VEA works directly with enforcement agencies to help with neglected and abandoned horses, along with other equine cruelty cases across Middle Tennessee. Since 2003, VEA has rescued more than 1,200 horses, mules, donkeys and ponies.

VEA prides itself on the positive reinforcement training they implement as they teach horses and other animals that have arrived too afraid of human touch to appreciate the love from volunteers. Some of the crucial

roles VEA volunteers take on are feeding, grooming, training and fundraiser events as the success of VEA is rooted in local volunteerism.

VEA volunteers come from all walks of life but all have one thing in common: the desire to make positive impacts. From families large and small, to experienced adults and youth groups, to those with no experience with horses and those looking to fulfill their Tennessee Promise hours including scouts and students, every individual who steps foot onto VEA’s property makes a meaningful difference in the lives of these creatures who need a caring touch.

Tennessee is the Volunteer State and always carries a strong culture and tradition of community service. Volunteers of VEA become part of this tradition while making a positive impact on the lives of horses in need. Whether you’re an experienced adult looking to share your knowledge or someone without any prior experience but have a passion for helping animals, volunteering with VEA is an excellent opportunity to make a difference in our area.

Volunteer information: veatnhorserescue.org

@volunteerequineadvocates

GIVING BACK | LIFE + CULTURE
42
VILLAINS BETTER. BETTER. Athletes Ages 3-12 Practice Once Per Week 3 Local Performances LEARN THE LOVE OF CHEER! REGISTRATION NOW OPEN! Teams Divided by Ages REGISTER TODAY: PREPARE FOR NOVICE AND SIGN-UP FOR A FREE TUMBLING CLASS! LOVE OF VILLAINS BETTER. STUNT CONTACT US TO RESERVE YOUR DATE! Events are Better at NCG PARTIES INCLUDE Private Theater Rental Popcorn & Drinks Party Room (where available) Our local agency is growing!!! We are currently looking for our next valued employee to join our team! Property and casualty license preferred but not required. Call or email sobrien@allstate.com to learn more about your exciting new career! 615.461.1750 | 612 Hartsville Pike agents.allstate.com/stephen-obrien-gallatin-tn STEPHEN O’BRIEN AGENCY. YOUR LOCAL ALLSTATE AGENT. WE ARE HIRING 43 | CITYLIFESTYLE.COM/GALLATIN AUGUST 2023

The Sooner. The Better.

When you have an emergency, you want to be seen as quickly as possible. With wait times frequently under 15 minutes or less, the Emergency Room at Sumner Station is sooner. And as the only ER staffed solely with board-certified emergency medicine-trained physicians, it’s also a better choice for life-saving care.

The Emergency Room at Sumner Station

 Open 24/7/365

 On-site lab and imaging, including MRI

 Comfortable, clean atmosphere

 Local, experienced physicians and staff

 All insurance plans accepted

Conveniently located at Sumner Station, at the intersection of Big Station Camp Blvd. and Vietnam Veterans (State Highway 386)

To learn more, visit MySumnerMedical.com/SumnerStationER

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