MOMENTS IN TIME
MATERNITY
CELEBRATIONS
At Stauffer Funeral Homes, it is our privilege to care for veterans, first responders, and their families. We are deeply grateful for the sacrifices of these hometown heroes and remain committed to honoring their service to both our country and community. When you need us, our team is here to support and care for your hometown hero— because remembrance matters.
The Women's Edition
Give yourself a round of applause. You made it through another Maryland winter! Flowers are blooming, daylight is lingering and everything feels a bit lighter and brighter. I love the four seasons we experience here in Frederick but those cold, long, dark days of winter seem to get a tad more intense each year making spring all the more special.
It’s wild how seasons in nature mirror the rhythms of our own lives—moments of flourishing, quiet reflection and eventual renewal. Just as winter gives way to spring, our challenges give way to new growth, reminding us that change is constant and each season holds its own lessons.
What have you been learning lately? Are you feeling encouraged and rejuvenated or would some fresh inspiration serve you well?
We’re glad you’re here and hope the stories ahead lift your spirits. We’re delighted to highlight women who have been pillars in this growing community as well as introduce you to new faces coming onto the scene. There are ladies to learn from, milestones to celebrate, books to read, flowers to arrange, drinks to mix and more.
While we always encourage our readers to shop local and support our area businesses, this month is the perfect time to patronize businesses owned by women in our community. They are movers and shakers, builders and makers. They are both seen and unseen. Their bold leadership and silent service blesses those who are under their care. Their attention to detail shows us something about beauty that can’t be seen or understood any other way.
I encourage you to take a few minutes to send a text, make a phone call or get your kids on a video call with women in your life who would be blessed to hear from you. It only takes a moment to brighten someone’s day and remind them how much they are loved and valued.
Here’s to the women. We see you, we thank you, we celebrate you!
May 2025
PUBLISHER
Amber Smith | Amber.Smith@citylifestyle.com
PUBLICATION DIRECTOR
Sierra Moore | Sierra.Moore@citylifestyle.com
STAFF PHOTOGRAPHER
Jennifer Rosaria Film & Photography
JenniferVarriale@gmail.com
CONTRIBUTING WRITERS
Amy Salvagno, Angela Broockerd, Dr. Denise Rollins, Lena A. Clark, Sierra Moore
CONTRIBUTING PHOTOGRAPHERS
Amy Salvagno, Janie Jones, Jessica Latos, Kristi Lynn Photography
Corporate Team
CEO Steven Schowengerdt
COO Matthew Perry
CRO Jamie Pentz
CTO Ajay Krishnan
VP OF OPERATIONS Janeane Thompson
VP OF SALES Andrew Leaders
AD DESIGNER Rachel Chrisman
LAYOUT DESIGNER Andi Foster
QUALITY CONTROL SPECIALIST Anna Minnick
S.H.E. Week 2025: Empowering Women, Building Momentum
S.H.E. Week 2025, hosted by the Frederick County Chamber of Commerce's Women in Business Committee, returns August 4-8 with the theme Momentum. This empowering week-long event series celebrates the Strength, Heart and Equality of women in Frederick County, fostering connections, leadership and growth. Signature events include Conference Day, featuring inspiring speakers and transformative discussions; the S.H.E. Pitch Competition, supporting female entrepreneurs; and the SHERO Awards, honoring remarkable women. Sponsorships are available now, and tickets go on sale June 2, 2025. FrederickChamber.org/SHEweek2025
Photography by Acacia Bowens with Ak’s Grafix & Photo
Women’s Giving Circle Brings Community Together for Fun and Fellowship
The Women’s Giving Circle of Frederick County held its first annual Galentine's celebration on February 13th at McClintock. The fun night was open to all women in the community and was a smashing success! It was an energetic evening of all (18+) seeing old friends and meeting new ones. Mark your calendar for next year on Friday, February 13th. The WGC supports programs that empower women to improve the quality of their lives. FrederickWGC.org
74th National Day of Prayer
The Evangelical Ministerial Fellowship invites community members to participate in the National Day of Prayer on Thursday, May 1st. Events include a prayer time at FSK Mall from 6:308:30am with worship, intercession and a light breakfast (donations welcome). From noon to 1pm, prayer stations at Carroll Creek will be set up to pray over spheres of influence in our county. The NDP was established in 1952 and exists to mobilize unified public and personal prayer and to intercede for local and national leaders. For more information, contact EMF Executive Committee at EMFFrederick@gmail.com.
-Rahul Padmanabhan
SHE’S A FORCE of Nature
CELEBRATING FIVE WOMEN WHO DEEPLY INSPIRE, LEAD AND EMPOWER THOSE AROUND THEM
ARTICLE BY SIERRA MOORE
PHOTOGRAPHY BY JENNIFER ROSARIA FILM & PHOTOGRAPHY, KRISTI LYNN PHOTOGRAPHY
Some women don’t just navigate the world—they shape it. They push forward with unstoppable energy, turning challenges into opportunities and inspiring those around them. Like the elements—bold as the wind, steady as the earth, radiant as the sun and ever-growing—these five women lead with strength, respect and a stable commitment to those they serve. They are leaders, innovators and changemakers. They are a force of nature.
HOW WOULD YOU DESCRIBE YOUR LEADERSHIP STYLE IN ONE SENTENCE?
“In response to the dynamic challenges that I face, I would describe my leadership style as both servant and transformational.”
WHAT INSPIRED YOU TO STEP INTO LEADERSHIP?
“Growing up, I watched my father, a businessman, and my late mother, an educator, lead and inspire their teams with dedication and purpose. I admired their work ethic, growth and achievements. It became clear to me that their success stemmed from strong motivation and a commitment to empowering others. This realization inspired me to pursue business ownership myself.”
WHAT HAS BEEN YOUR BIGGEST LESSON?
“My biggest lesson has been to have the right attitude in the face of constant change and a willingness to learn from failures.”
WHAT VALUES SHAPE YOUR BUSINESS CULTURE AND HOW DO YOU ENSURE THEY REMAIN AT THE HEART OF YOUR WORK?
“At Frederick Fashion Boutique, our mission is simple: to help our clients express their uniqueness through high-quality, curated fashion choices. Our business culture is deeply customer-focused, built on a commitment to diversity, collaboration and community engagement. We uphold these values with open communication, encouraging teamwork and prioritizing continuous learning.”
WHAT IS YOUR LEADERSHIP “SUPERPOWER”?
“My ability to connect with people on a personal level has been the foundation of my success as a fashion stylist. Building genuine relationships with my clients allows me to understand their unique needs, instill confidence and curate styles that truly reflect their individuality. This deep connection transforms fashion into a powerful tool for self-expression.”
WHAT ADVICE WOULD YOU GIVE TO THE NEXT GENERATION OF WOMEN STEPPING INTO LEADERSHIP ROLES?
“Stay focused, resilient and to keep a calm head in the pursuit of your dreams.”
IF YOUR LEADERSHIP STYLE WERE REPRESENTED BY A FLOWER, WHICH ONE WOULD IT BE?
“A magnolia best represents my leadership style, as it embodies strength, grace and thoughtful guidance. Just as the magnolia stands resilient through the seasons while exuding elegance, I lead with both confidence and compassion, creating an environment where others feel supported and inspired to grow.”
WHAT’S A BOOK HAS HAD A SIGNIFICANT IMPACT ON YOUR LEADERSHIP JOURNEY?
“The Power of Now, by Echart Tolle”
WHERE DO YOU FEEL MOST INSPIRED AS A LEADER?
“Taking long walks in nature definitely fuels my creativity.”
@FrederickFashionBoutique
BIANCA Margolis
Stylist & Business Owner
Bianca of Frederick Fashion Boutique thrives in the hometown of Claire McCardell, the trailblazing women’s sportswear designer who 'defied Dior.'
NIKKIE Byrd
Creative Director & Business Owner
HOW WOULD YOU DESCRIBE YOUR LEADERSHIP STYLE IN ONE SENTENCE?
“I’m a hands-on leader who values integrity, inclusivity and collaboration; striving to empower my team by providing a clear vision and supportive environment.”
WHAT INSPIRED YOU TO STEP INTO LEADERSHIP AND WHAT HAS BEEN YOUR BIGGEST LESSON?
Nikkie poses among lush greenery at Attaboy Barrel House. Outfit styled by Frederick
“My journey into leadership was a natural progression, especially when I started Sage Cakery. In the beginning, I handled all aspects of the business which quickly taught me the critical role of delegation. The most significant lesson I’ve learned? Effective leadership goes beyond having a vision—it’s about inspiring your team and working together to turn that vision into reality.”
WHAT VALUES SHAPE YOUR BUSINESS CULTURE?
“Our culture at Sage Cakery is built on quality, teamwork, integrity and inclusivity. We maintain these values by producing exceptional products, fostering open communication and nurturing a collaborative environment.”
WHAT IS YOUR LEADERSHIP ‘SUPERPOWER’?
“Vulnerability. It builds trust and fosters open communication. By being authentic and sharing my challenges, I encourage my team to embrace their full selves, enhancing creativity and strengthening connections. This approach not only invites innovation, but also creates a supportive environment where everyone is empowered to contribute openly.”
CAN YOU SHARE A TOUGH LEADERSHIP DECISION YOU MADE?
“The toughest decision I have ever had to make was letting go of a valued employee. It was hard, but necessary at the time. I always aim to handle such decisions with transparency and empathy. I was fortunate enough to be able to welcome her back in a new capacity later on.”
HOW DO YOU BALANCE STRONG LEADERSHIP WITH EMPATHY?
“I believe true strength in leadership comes from being both a guide and a fellow traveler. I stand shoulder-to-shoulder with my team, ready to face any challenges together.”
WHAT ADVICE WOULD YOU GIVE FUTURE WOMEN LEADERS?
“Be more than a director; be an inspiration. Embrace adaptability, consider different perspectives, serve your team, listen actively and always make time for self-reflection.”
WHAT FLOWER REPRESENTS YOUR LEADERSHIP STYLE?
“I see my leadership style as a zinnia—vibrant, resilient and energizing, lifting the spirits of those around them.”
A BOOK THAT IMPACTED YOUR LEADERSHIP?
“Brené Brown’s Dare to Lead .”
WHERE DO YOU FEEL MOST INSPIRED AS A LEADER?
“I find inspiration in serene, thoughtful places like art galleries and botanical gardens, where I can reflect, create and strategize with clarity.”
Fashion Boutique.
HOW WOULD YOU DESCRIBE YOUR LEADERSHIP STYLE IN ONE SENTENCE?
“The style of our leadership environment empowers each member on my team with confidence to think and act like leaders themselves with the desire to be someone who is “Enjoyable to Lead”.
WHAT INSPIRED YOU TO STEP INTO LEADERSHIP AND WHAT HAS BEEN YOUR BIGGEST LESSON?
“Leadership has always come naturally to me. Since a young age, I have held leadership positions in sports, student government and within civic organizations. I have learned to surround myself with people whose strengths complement my weaknesses, that collectively results in an amazing team.”
WHAT VALUES SHAPE YOUR BUSINESS CULTURE?
“Our values align with the Golden Rule–treating others as you would want to be treated. We strive to be enjoyable, supportive, adaptable, loyal and accountable, while recognizing each other’s contributions and accomplishments.”
WHAT IS YOUR LEADERSHIP “SUPERPOWER”?
“I approach every situation with a solutions-oriented mindset, a deep commitment to understanding others and a genuine care for resolving challenges in a way that benefits everyone involved. In addition, I am always willing to do whatever it takes to get the job done—no excuses.”
WHAT ADVICE WOULD YOU GIVE TO FUTURE WOMEN LEADERS?
“Stay humble, be grateful each day for the gifts that are given and appreciate those around you, always.”
IF YOUR LEADERSHIP STYLE WERE A FLOWER, WHAT WOULD IT BE?
“A daisy—symbolizing loyalty, faith and cheerfulness—holds special meaning for me. My oldest son, Brooks, wrote a heartfelt poem for me as a Mother’s Day gift in high school, comparing me to a daisy—a memory I cherish deeply.”
WHAT DRIVES YOUR LEADERSHIP AND COMMITMENT TO PHILANTHROPY?
“Faith has always been my foundation. Joe and I built our lives on it, navigating the highs and lows of 100% commission-based careers while raising our family. Matthew 17:20 reminds me that with faith, anything is possible. From real estate and nonprofit work to giving back through TGP Gives, helping others has always been a priority. Early in our marriage, we were very tight budget wise, but my heart ached for those in need. My solution was to bake banana bread and pass them out on the streets of DC, which then led to the founding of our first nonprofit, CTT, nearly 40 years ago. Since then, we’ve launched initiatives like Thanks4Giving and the Unity Campaign of Frederick County, raising over $2 million for local nonprofits. During COVID, we supported struggling businesses by giving away $25,000 in gift cards and hosting community events. Today, TGP Gives continues that mission through acts of kindness, like installing Frederick’s first disc golf course. Giving back isn’t just something I do—it’s who I am.”
Troyce sits for photos inside the newly opened Visitation Hotel Frederick, a Tribute Portfolio Hotel.
SARAH Hurwitz Robey
President & Business Owner
HOW WOULD YOU DESCRIBE YOUR LEADERSHIP STYLE IN ONE SENTENCE?
“Work hard, trust your people and never stop improving.”
WHAT INSPIRED YOU TO STEP INTO LEADERSHIP AND WHAT HAS BEEN YOUR BIGGEST LESSON?
“My parents and grandparents led Colonial Jewelers, showing me the value of hard work and commitment. My biggest lesson has been learning to balance innovation while honoring what has made us successful for over 75 years.”
WHAT VALUES SHAPE YOUR BUSINESS CULTURE?
“Dependability, honesty, respect, optimism and initiative. We invest in our team to uphold these standards.”
WHAT IS YOUR LEADERSHIP “SUPERPOWER”?
“Seeing the good in people and maintaining a positive, optimistic outlook.”
CAN YOU SHARE A TOUGH LEADERSHIP DECISION YOU MADE?
“During the 10-week pandemic closure, despite having no revenue and no certainty of government relief, we chose to prioritize our people over profits. We retained our entire staff and paid them their full wages—a decision I’m incredibly proud of.”
HOW DO YOU BALANCE STRONG LEADERSHIP WITH EMPATHY?
“Being direct yet speaking truth with love, staying optimistic and being proactive in addressing issues.”
WHAT ADVICE WOULD YOU GIVE FUTURE WOMEN LEADERS?
“Lead “your” way—authenticity brings success, not fitting into a mold.”
WHAT FLOWER REPRESENTS YOUR LEADERSHIP STYLE?
“A Marigold—it symbolizes strength, humility, warmth and happiness. I strive to lead with these qualities while fostering joy. Marigolds also remind me of my grandmother, who planted them to protect her garden—cheerful and quietly purposeful, just as I hope to be in leadership.”
A BOOK THAT IMPACTED YOUR LEADERSHIP?
“As a reader at heart, Good to Great by James Collins had a huge impact when I was first developing my own identity and vision of the company. Leaders Eat Last by Simon Sinek reinforced a lot of the values that are important to me as a leader.”
WHERE DO YOU FEEL MOST INSPIRED AS A LEADER?
“Trade shows and conferences fuel my creativity and passion for the jewelry industry. I thrive on connecting with peers, exchanging ideas and gaining fresh inspiration from others in the field. Some have become some of my best friends.”
ColonialJewelers.com
Sarah sits in a cozy Dream House armchair staged in the heart of downtown.
HOW WOULD YOU DESCRIBE YOUR LEADERSHIP STYLE IN ONE SENTENCE?
“As an owner and leader of Minuteman Press, The Offices at Bentz, Dudley Cusato Property Management and the Dudley Cusato Home Team, my leadership style is naturally collaborative and empowering. I focus on fostering self-belief and problem-solving within my team, guided by compassion and mutual respect.”
WHAT INSPIRED YOU TO STEP INTO LEADERSHIP AND WHAT HAS BEEN YOUR BIGGEST LESSON?
“My leadership journey began working with at-risk youth in residential treatment. Despite limited resources, we created a school for these youth when public school wasn’t an option. The resilience of the kids and the support from community leaders inspired me to dream big. I learned that there is power in believing and strengthening others and never settling for less.”
WHAT VALUES SHAPE YOUR BUSINESS CULTURE?
“Collaboration, empowerment, compassion and resilience shape my business culture. I prioritize open communication, continuous learning and team-building activities to create an environment where team members feel supported and encouraged to take initiative and solve problems creatively.”
WHAT IS YOUR LEADERSHIP “SUPERPOWER”?
“Intuition—I can read and understand people’s needs, helping me create win-win situations and connecting on a personal level to empower and inspire my team.”
CAN YOU SHARE A TOUGH LEADERSHIP DECISION?
“A tough leadership decision came after the tragic loss of Minuteman’s graphic designer, Chris, in a motorcycle accident. Leading our tight knit team through shock and grief, we supported each other and chose to honor Chris by continuing with his spirit in mind. This experience taught me the true value of compassion in leadership and unity.”
HOW DO YOU BALANCE BEING A STRONG LEADER WHILE MAINTAINING EMPATHY AND CONNECTION WITH YOUR TEAM?
“I encourage open communication, actively listen and make decisions that consider everyone’s needs.”
WHAT ADVICE WOULD YOU GIVE FUTURE WOMEN LEADERS?
“Surround yourself with mentors and peers who inspire and challenge you. Stay resilient, advocate for yourself and inspire others along the way.”
IF YOUR LEADERSHIP STYLE WERE A FLOWER, WHAT WOULD IT BE?
“A lotus, which symbolizes resilience and strength, thrives even in challenging conditions.”
WHAT’S A QUOTE THAT HAS HAD A SIGNIFICANT IMPACT ON YOUR LEADERSHIP JOURNEY?
“Do not follow where the path may lead. Go instead where there is no path and leave a trail — Ralph Waldo Emerson”
WHERE DO YOU FEEL MOST INSPIRED AS A LEADER?
“I am most creative and driven in a really hot sauna after a workout. The endorphins are doing their thing and the extreme heat just enhances my mood, making all things feel possible.”
Kate stands along Carroll Creek Linear Park, framed by historic brick buildings and the city's charm.
THE JOURNEY OF THE LAW OFFICE OF LENA A. CLARK, LLC
A Decade of Growth
ARTICLE BY LENA A. CLARK | PHOTOGRAPHY BY JESSICA LATOS
“Growth required stepping outside my comfort zone and adapting to challenges.”
Celebrating and reflecting on ten years in business, Lena Clark shares the story behind her law firm’s beginnings, challenges and milestones that have shaped its growth and the lessons she has learned along the way.
WHAT INSPIRED YOU TO START YOUR OWN LAW FIRM, AND HOW HAS YOUR VISION EVOLVED OVER TIME?
“My husband played a big role in the beginning. Thirteen years ago, early in our relationship, he shared his five-year plan with someone: I would start a law firm and he would help by creating the website. At the time, I thought it was a naïve idea—it seemed nearly impossible, but three years later, without me even planning for it, he built the website and The Law Office of Lena A. Clark was born.”
YOUR FIRM HAS GROWN FROM A SOLO PRACTICE TO A THRIVING TEAM. WHAT KEY MOMENTS OR DECISIONS CONTRIBUTED TO THAT GROWTH?
“I had to learn to make uncomfortable decisions quickly. Not every choice was perfect, but some proved to be great in the long run. Growth required stepping outside my comfort zone and adapting to challenges.”
AS YOUR FIRM EXPANDED, WHAT QUALITIES DID YOU PRIORITIZE WHEN HIRING TEAM MEMBERS?
“We focus on hiring smart, driven and positive people who fit our office culture. We move fast and have a lot of systems in place. While certain skills can be taught, attitude and adaptability are qualities we value most. Afterall, you can’t teach the attitude.”
MANY BUSINESS OWNERS STRUGGLE WITH DELEGATION. HOW DID YOU TRANSITION FROM DOING EVERYTHING YOURSELF TO TRUSTING A TEAM?
“The key was developing and documenting checklists, manuals and systems. Once those were in place, I was able to hire and train competent, intelligent and passionate people to lead different areas of the firm.”
HOW HAS GROWING YOUR TEAM IMPROVED THE WAY YOU SERVE CLIENTS?
“Our expansion has allowed us to create specialized departments, making our processes more efficient. We now have:
• A four-person Estate Planning team with two attorneys
• A two-person Intake and Client Communication department
• Three dedicated Probate employees
• A Marketing/IT specialist I remain actively involved in the Probate department while also running the firm. We are always looking to grow—if you know an experienced Probate attorney looking to lead an amazing team, send them our way!”
ESTATE PLANNING AND PROBATE LAW ARE DEEPLY PERSONAL. WHAT SETS YOUR FIRM APART IN TERMS OF CLIENT EXPERIENCE?
“We strive to make Estate Planning and Probate as easy and stress-free as possible. Many people hesitate to reach out because they assume the process is overwhelming and final. In reality, while there are important details to consider, most decisions don’t even end up in the documents. Ultimately, Estate Planning comes down to two key things: choosing the people you trust to handle your affairs and deciding who you want to provide for. We guide clients through these choices in a clear and supportive way.”
WHAT’S NEXT FOR THE LAW OFFICE OF LENA A. CLARK? ANY EXCITING PLANS FOR THE FUTURE?
“We moved into our “forever” office space over nine years ago, but at the beginning of this year, we started to outgrow it. To accommodate our growth, we’ve secured additional space nearby. All client-facing activities will remain in Suite 11.
Additionally, despite having eleven full-time employees, we’ve never had a dedicated Operations Manager—until now. We are currently in the process of hiring for this role, which will be a major step in streamlining and strengthening our firm’s operations.” LenaClarkLegal.com
VISION TAKES ROOT AS A YOUNG WOMAN TRANSFORMS HER FATHER’S TREE CARE LEGACY INTO AN ENVIRONMENTAL MISSION
Nature’s
Next Gen
ARTICLE BY SIERRA MOORE | PHOTOGRAPHY BY KRISTI LYNN PHOTOGRAPHY
“Every little girl wants to be just like their father. I just took it a bit more literally than most.”
Growing up watching her father, Jeremiah, build A1 Tree Pros, Micayla gained more than just business acumen—she developed a deep passion for plant care and an understanding of how it continues to scientifically evolve.
“Most people think tree services are all about removal,” Micayla explains. “But we would much rather save a tree than remove one. It’s twofold— saving a tree is oftentimes much cheaper than removing one. In fact, 99% of the time, this is the more affordable option.”
Micayla isn’t simply stepping into her father’s shoes—she’s forging her own path and fulfilling a legacy that runs as deep as the roots of the trees and plants she protects. She is reshaping traditional tree care into cutting-edge plant healthcare, embracing A1 Tree Pros’ tagline, “Health & Hugs to Trees & Shrubs.” This philosophy underscores a nurturing approach to nature, emphasizing plant well-being through expert care and a simple, easy-to-follow way to foster their vitality and growth.
CONTINUED >
Micayla’s passion for plant care led her to The University of Maryland, College Park Institute of Applied Agriculture, where she’s completing her degree in Ornamental Horticulture. As a Certified Professional Horticulturist (CPH) graduating with her degree this May, Micayla brings a rare combination: extensive scientific knowledge paired with hands-on experience.
“Understanding plant disease at the cellular level isn’t just academic knowledge. It’s about giving trees their best chance at survival through every season and challenge,” Micayla explains.
In an industry traditionally dominated by men, Micayla has had her fair share of challenges, but she’s learned to let expertise speak louder than anything.
“Don’t overthink it” is something she lives by and advises other women entering male-dominated fields.
“Show up and show people that you know what you’re talking about. You’ll run into people who may not give you the respect firsthand, but there’s always someone else who would rather offer you encouragement than bring you down.”
Her father, Jeremiah, beams with pride commenting on Micayla’s leadership. “She doesn’t just solve problems,” he says. “She prevents them. She finds solutions where others see obstacles and it’s incredibly rewarding to watch her embrace this mindset. It’s a much healthier way to see the world.”
Micayla’s love for plants started early. In high school, she applied for an FFA SAE grant, receiving $1,000 to fund her own agricultural experience. With the grant, she grew and sold perennials for her school’s annual greenhouse sale, eventually expanding her project by repurposing a greenhouse from a local tractor supply store. Over two years, she reinvested her profits, nurturing plants even over winter and summer breaks. This dedication to plant care shaped her hands-on approach to business today.
Looking to the future, Micayla’s vision extends beyond tree services. “My goal for A1 Tree Pros is to branch further into plant healthcare,” she explains. “It’s important to me that generations to come can experience the natural beauty we enjoy today.”
Micayla is nurturing a legacy of environmental consciousness, one that promises to keep growing for generations to come. Under her leadership, A1 Tree Pros has become more than a service provider. It is becoming a guardian of our green future, ensuring that the shade and beauty we enjoy today is the same we will enjoy tomorrow.
MICAYLA SHARES THREE VITAL TIPS FOR ENSURING HEALTHY TREES AND SHRUBS:
• Monitor for cross branching: Preventing branches from rubbing against each other will avoid wounds that invite disease and pests.
• Prune wisely: Annual pruning promotes better airflow, sunlight penetration and overall plant health.
• Avoid over-mulching: Mulch to shade and shelter, but do not suffocate the tree’s base with too much mulch. With vision and dedication, Micayla is proving that plant and tree care is about more than maintenance— it’s about cultivating a healthier, greener future.
A1TreePros.com
REJOICING WITH Widows Among Us
Karen, Karen & Rebecca
AN HONEST CONVERSATION ON GRIEF, RESILIENCE & RENEWAL
ARTICLE BY DR. DENISE ROLLINS
There’s nothing like staggering statistics to make people aware of how prevalent an issue is or how much we need to discuss a topic. Statistics from AARP cite that an estimated (and staggering) 75% of married women will become widows. Yet beyond the statistics are real people (mothers, sisters, friends, co-workers, neighbors and perhaps you) who’ve navigated the journey through death and grief. And while that process can include pain and sadness, there can also be bonding, laughter, lessons, love and new lives. These many facets of widowhood are captured in the timely new book, “Widows Among Us: Stories and Insights,” by Karen S. Justice, MBA, Karen R. Smith-Racicot, CLC, and Rebecca K. LaChance, PhD.
While these three amazing, resilient, funny and empathetic women had different paths to widowhood (ranging from sudden death to a three-year journey), they wrote a book that connects with those experiencing various types of losses, captivates audiences with their stories, helps readers process or prepare for loss and provides strategies for anyone supporting a grieving person. The book’s title emerged from Deuteronomy 16:11 in the Bible, which speaks of rejoicing with the widows among us. When the three authors gathered to discuss their book, they held back tears, shared laughter and beautifully reflected the stories, insights and practical advice chronicled throughout its pages.
As “Widows Among Us” states: “Today, widowhood is still a sensitive and frequently neglected subject. This book aims to bring this important topic into the spotlight by highlighting and addressing its unique and often disregarded aspects.” The book, both inspirational and educational, is an easy read and a perfect gift. Rather than restating its contents, what follows are a few questions posed to the authors, providing additional insight into their experiences and their work.
WHAT’S BEEN THE HARDEST PART OF YOUR JOURNEY AS A WIDOW?
Reflecting on her three-year journey from her husband’s pancreatic cancer diagnosis to his passing, Karen Justice spoke of managing multiple emotions while trying to be strong for her partner. At times, she was overwhelmed with the pain of knowing she was going to be a widow. Because she and her husband, John, didn’t have biological children together, she now sees herself as an “orphaned elder,” another difficult aspect of widowhood for her.
Karen Smith-Racicot spoke of having to redefine herself, work through past trauma and become a new person. Trauma was also a theme for Dr. Rebecca LaChance, who recalled going into an existential crisis. She noted, “I literally had a dark night of the soul, and I realized that Frank’s death and my coming out of it was really a spiritual reckoning. I had to do some in-depth work about childhood trauma.”
WHAT’S ONE GOOD THING (PERHAPS
SOMETHING YOU LEARNED, A SKILL OR RELATIONSHIP YOU DEVELOPED) THAT HAS HAPPENED AS A RESULT OF YOUR JOURNEY?
Karen Smith-Racicot noted that her loss “just catapulted me out of my comfort zone, and from that has come a new life. I’ve remarried, I’ve got two wonderful stepkids and seven grandkids. I love the life that I have right now. I really do, but it’s very different from the life I would have had with Sam.” While it has taken time and trials, each woman has rebuilt her life. They all spoke of the joy they have in their current lives (especially their ability to travel and the bond they now share). Yet they try to be intentional about not feeling guilty for experiencing such happiness. They acknowledged that it was okay to love and miss their deceased spouses while simultaneously enjoying their new lives.
WHY SHOULD PEOPLE READ THIS BOOK?
The women wholeheartedly agreed that they’ve written a “feel-good book” full of hope and resilience. They acknowledge that parts are sad and may evoke emotions, but readers have noted cathartic responses to the authors’ stories. Both men and women have said they could not put the book down.
The authors take pride in the book’s beauty, including the beauty of its message. Dr. Rebecca LaChance spoke of the kintsugi pot as a metaphor for
“We continue to make the point that no widow’s grief is like another widow’s grief.”
the book. “The Japanese philosophy of kintsugi is that when something is broken, you repair it with precious metals so that it’s still usable again and beautiful. The philosophy of kintsugi is the philosophy of life: we get broken, but we can honor that brokenness and put it back together in beauty and function.”
According to Karen Smith-Racicot, “this book is for everybody. It is not just for widows. It is three stories of hope and resilience.” She also notes that “it talks about being prepared beforehand, which is super important.”
Before the conversation ended, Karen Justice noted: “Our stories are very different, and yet through each of them, there is enough commonality. We continue to make the point that no widow’s grief is like another widow’s grief. So many factors influence the relationship, her personality, the circumstances, etc., that we try to emphasize that no one should judge someone on how they grieve. That’s one of our key takeaways.”
She closed by sharing one of her favorite sayings, “life is lived forward, but it’s understood backward.” “Widows Among Us” allows the authors to look back and share what they now understand about life as they “live forward,” moving from grief to growth.
Widows Among Us can be found locally at Curious Iguana, Barnes & Noble and online on Amazon. ThreeWidows.com
DR. DENISE ROLLINS
Whole Heart Grief & Life Resource Center Executive Director
Denise helps people navigate grief from life, death and differences via coaching, consulting and classes on conflict, communication, connection and culture. Her education, experience and empathy help create a world where individuals and organizations transform grief into growth.
ARTICLE AND PHOTOGRAPHY BY AMY SALVAGNO
Elevated Cocktail for Brunch Beyond &
A Fun Spirit To Spoil Mom With This Mother’s Day
Whether Mom prefers to dine reclining pillow-side in pajamas or beside a beautifully dressed table, she’ll appreciate an elegant, elevated cocktail to make her brunch menu extra special. So while she’s indulging in a few extra pieces of bacon, savoring bites of flaky quiche and luxuriating over berry and whipped creamtopped pancakes, impress her with this morning-friendly mix.
Gin Jam &
A simple ingredient drink unites the botanical complexity of gin with the rich sweetness of your favorite jam.
Ingredients:
• 2 ounces gin
• 1 ounce lemon juice
• 1/2 ounce simple syrup
• 1 teaspoon raspberry (or your favorite) jam
• Spoonful of jam for garnish
Instructions:
1. Add the gin, lemon juice, simple syrup, and jam to your mixing glass.
2. Add ice and shake for 10 seconds.
3. Strain into a double old-fashioned glass over crushed ice.
4. Top with a spoonful of jam and stir it in while you sip.
fx:
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w: www.briandhall.com
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Donut
ARTICLE BY ANGELA BROOCKERD | PHOTOGRAPHY BY JANIE JONES
From Stem To Vase:
TRANSFORMING FLORALS INTO ART
Flowers have a rich history of symbolic meanings. As far back as the 19th century, they were used to convey secret messages. Stories throughout history recount how flowers were used to send hidden messages between people. French publishers began producing flower dictionaries that cataloged the many floral codes that had been gathered over time. Some of these meanings were linked to the flower’s root name, often derived from mythology, while others were drawn from the flowers themselves. The colors, medicinal properties, and even the superstitions
associated with these flowers all contributed to the creation of this secret language.
In addition to their symbolic significance, flowers bring natural beauty to any interior, enhancing spaces with their color, texture, and mood-boosting qualities. Floral arrangements not only create a cozy atmosphere but also infuse a room with personality, elevating the overall ambiance. There are multiple ways to creatively integrate florals into your home, and whether using fresh or artificial flowers, creative displays can make quite the statement piece.
Flower Frogs
Using a frog to display flowers creates a minimalist yet elegant look that highlights the individuality of each bloom. It helps the stems stay in place. To set it up, place the frog on your chosen display base, whether it’s a vase, bowl, platter, or any container you prefer. Then, simply insert the flower stems by gently pressing them into the prongs. Tip: Flowers with sturdy stems and a lighter top work best in a frog, as delicate blooms tend to lose their shape more quickly.
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“Tip: Flowers with sturdy stems and a lighter top work best in a frog, as delicate blooms tend to lose their shape more quickly.”
Florals and Fruit
“Not only will the flowers’ fragrance fill the air, but the citrus notes from the fruit will add a refreshing scent.”
Add an extra burst of color and texture to your floral arrangement by layering fruit around the edges of your vase. To achieve this, place a smaller vase inside a larger one, ensuring the flowers stay contained in the inner vase to preserve their shape. Fill the surrounding space with water and then arrange sliced fruit along the vase’s outer sides. For a fresh touch, add ice cubes to keetp the fruit looking vibrant longer and to hold them in place. Not only will the flowers’ fragrance fill the air, but the citrus notes from the fruit will add a refreshing scent.
Hanging Florals
For a dramatic effect, try creating a hanging floral display. Floral cones are available for this style, or you can craft your own for a more personalized, organic look. The contrast between long-stemmed white flowers and a dark wall creates a striking visual impact.
No matter how you choose to display them, flowers are a wonderful addition to any room. They boost mood, improve air quality, spark creativity, and bring a decorative charm to any space.
“They boost mood, improve air quality, spark creativity, and bring a decorative charm to any space.”
MAY 2025
events
A SELECTION OF UPCOMING LOCAL EVENTS
MAY 3RD-4TH
Frederick Running Festival
Frederick Fairgrounds | 797 E Patrick St Frederick, MD US 21701 7:00 AM
A premier race event featuring scenic courses through historic Frederick. Runners of all levels can participate in various races, including a half marathon, team relay and kids’ fun run. With an enthusiastic crowd, live entertainment and a post-race celebration ending at the fairgrounds, this event offers an unforgettable experience for athletes and spectators alike. FrederickRunFest.com
MAY 3RD
Audubon Society of Central Maryland Native Plant Sale
Fred Archibald Audubon Sanctuary, 6011 Boyers Mill Road, New Market 9:00 AM
Planting native plants can bring color and the wonder of birds and pollinators to your garden! ASCM makes buying native trees, shrubs and perennials easy. Order ahead for easy pickup April 3rd at CentralMdAudubon.org
MAY 4TH
Spring Festival
Carroll Creek Linear Park Frederick, MD 21701 | 12:30 PM
The Frederick Spring Fest at Carroll Creek Park offers a lively day of shopping, entertainment and seasonal fun. Browse a variety of vendors showcasing handmade crafts, unique gifts and local goods while enjoying live music and delicious food. This free, family-friendly event welcomes the community to celebrate the beauty of spring in a scenic outdoor setting.
MAY 8TH-11TH
The Spring Greek Festival
720 West 7th Street Frederick, MD 21701 | 11:00 AM
The Greek Festival invites everyone to experience a slice of Greek life with delicious food, live music and vibrant cultural performances. Enjoy a variety of Greek dishes, pastries and imported wines and beers. Explore the Greek Agora Marketplace, participate in a Greek dance lesson and tour the church with Father John Bullock. With free admission and parking, this event promises fun for the whole family, rain or shine! StsPeterPaul.net
MAY 10TH
The Maryland Craft Beer Festival
Carroll Creek Linear Park Frederick, MD 21701 | 12:00 PM
The Maryland Craft Beer Festival celebrates the state’s thriving craft brewing scene with an impressive selection of locally brewed beers. Attendees can enjoy unlimited samples, live music and delicious food while mingling with brewers and fellow beer enthusiasts. Set along Carroll Creek Park, this event showcases the artistry and innovation of Maryland’s independent breweries. MDcraftBeerFestival.com
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MAY 17TH
World of Possibilities
Disabilities Expo - Western Maryland Region 2025
Clarion Inn Frederick Event Center 11:00 AM
A premier event connecting individuals with disabilities, seniors, caregivers and veterans to essential resources. Featuring assistive technology, adaptive equipment, legal resources and more, this expo offers education, networking and fun. Attendees can enjoy product demonstrations, wheelchair repairs and volunteer opportunities while engaging with advocates and community leaders. CaringCommunities.org
MAY 22ND
ASICS Blue Jean Mile for Mental Health Awareness
Prospect Point Brewing | 5500a Jefferson Pike Frederick, MD 21703 US | 6:00 PM
The Blue Jean Mile for Mental Health Awareness is a unique running event dedicated to breaking the stigma around mental health. Participants race in blue jeans to spark conversation and raise awareness, all while supporting a meaningful cause. With a welcoming atmosphere and a focus on community well-being, this event encourages both movement and mental health Advocacy. CharmCityRun.com
MAY 31ST
The World Heritage Festival
Carroll Creek Linear Park Frederick, MD 21701 | 11:00 AM
The World Heritage Festival brings a vibrant celebration of global cultures to Frederick. Attendees can explore diverse traditions through international cuisine, artisan crafts, cultural performances and live entertainment. With a colorful mix of music, dance and handmade goods, this family-friendly, free event highlights the rich heritage and artistic expressions of communities from around the world. VisitFrederick.org
MAY 31ST
Open House at Fox Haven Farm
3630 Poffenberger Rd. Jefferson, MD 21755 | 12:00 PM
Fox Haven’s Open House offers a day of community, nature and hands-on learning. Guests can explore lush gardens, kid-friendly activities, join hive tours, swap seeds, books and goods. Highlights include local vendors, a bird walk and a picnic gathering. This free, family-friendly event invites all to connect, learn and celebrate the season together. Gardens could not grow without your support. FoxHavenFarm.org
A Pet Friendly Campus with Maintenance Free Living
We know how important pets are in the lives of our residents. Homewood at Frederick is a pet friendly campus offers a dog park and many walking paths around campus.
Homewood’s community is situated on 140 acres of rolling countryside with spectacular views of the Catoctin Mountains. Residents enjoy a vibrant, maintenance-free lifestyle without the obligations and worries associated with home ownership.
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TURNING the Page
Curious Iguana’s Top Spring Reads
ARTICLE BY CURIOUS IGUANA
1. Non-Fiction: We Hold These “Truths” by Casey Burgat
America’s political experts cut through the spin and expose the myths holding our democracy back.
2. Romance: Yin Yang Love Song by Lauren Kung Jessen
In this charming rom-com filled with Chinese traditions and a family curse, an herbalist fake dates a star musician.
3. Mystery/Thriller: Beautiful Ugly by Alice Feeney
A gripping and deliciously dark thriller about marriage...and revenge. Set on a Scottish island.
4. Fantasy/Horror: Hungerstone Kat Dunn
A compulsive feminist reworking of Carmilla , the inclusive novella that inspired Dracula
5. Fiction: Good Dirt by Charmaine Wilkerson
The daughter of an affluent Black family pieces together the connection between childhood tragedy and a beloved heirloom.
CuriousIguana.com
