Celebrating the Women of Columbia
First and foremost, May is here, and we want to wish you all a Happy Mother’s Day!
We want to take a moment to acknowledge the love, strength, resilience, and creativity that each of you—women and mothers—show every day. Our mothers, wives, friends, and daughters are some of the most influential women in our lives. You are the heartbeat of our homes and our communities.
In this special Women’s Issue, we’re celebrating women making waves right here in Columbia:
We kick off with our incredibly talented photographer, Sarah Jane Shorthose, whose lens continues to bring our stories to life with beauty and heart.
Next, we shine a light on Alexandra Henry-Allen, a Stephens College grad whose dream took her from nannying to the runways of New York Fashion Week. Her story is a colorful reminder that hard work and friendship can take you anywhere.
Then, we highlight the growing presence of women in construction, where local leaders are breaking barriers and proving that the future of building is female— and it’s looking strong.
And don’t miss our feature on The Vue salon, where three powerhouse women run successful businesses under one roof—hair, aesthetics, and massage—each lifting the other up.
This month, I hope you’ll take a few minutes to send a text, make a phone call, or spend time with the women in your life who deserve recognition. It only takes a few moments to brighten someone’s day and remind them how much you love them.
With gratitude,
LEANNE AND SHEA SULLIVAN , PUBLISHER AND PUBLICATION DIRECTOR
@COLUMBIACITYLIFESTYLE
May 2025
PUBLISHER
Leanne Sullivan | leanne.sullivan@citylifestyle.com
PUBLICATION DIRECTOR
Shea Sullivan | shea.sullivan@citylifestyle.com
EDITORIAL COORDINATOR
Jennifer Horton | jennifer.horton@citylifestyle.com
STAFF PHOTOGRAPHER
Sarah Jane Photography mail@sjanephotography.com
CONTRIBUTING PHOTOGRAPHERS
Kennedy Brown, Madison Jewel Green, Getty Images, Forza TJ, Anja Stoll, Dex Lifestyle Photography
Corporate Team
CEO Steven Schowengerdt
COO Matthew Perry
CRO Jamie Pentz
VP OF OPERATIONS Janeane Thompson
VP OF SALES Andrew Leaders
AD DESIGNER Evan Deuvall
LAYOUT DESIGNER Lillian Gibbs
QUALITY CONTROL SPECIALIST Anna Minnick
Meet
Start Dreaming
city scene
1: Katie Ashcroft, Chief of Staff, Anna Littrell, Buy Missouri Program Director - Lt. Governor's Office 2: The group! 3: Representative Bruce Sassman and Marie Newell 4: Director, Jayme Dement Prenger, with Governor Kehoe 5: Getting ready to be announced on the House Floor.
6-7: Leaders and members of the Missouri Women's Business Center visited the Jefferson City for Missouri Women in Business Advocacy Day at the Missouri State Capitol. The networking opportunities were amazing, and fantastic connections were made! A HUGE shout-out to our amazing lunch sponsor Central Bank and the venue host Cork and Board.
business monthly
Lumia Med Spa Introduces Two New Natural Treatments for 2025
Lumia Med Spa’s two new offerings—BioFiller ePRF and Attiva iRF—are 100% natural and designed to rejuvenate your skin.
BioFiller ePRF reduces under-eye darkness and improves skin quality with this minimally invasive treatment that boosts collagen and enhances skin over 4-6 months. Attiva iRF uses radiofrequency to tighten skin and smooth wrinkles with no surgery or downtime.
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Columbia College Appoints Suzanne Rothwell to New VP Role
Now in her 13th year working at CC, Suzanne Rothwell assumed the role of associate vice president for Alumni Relations, Community Relations and Development in January. She previously led the college’s Advancement Division for more than seven years. Rothwell serves as the primary point of contact for the college’s 98,000 alumni worldwide and maintains strong relationships with key stakeholders throughout the Columbia community as a respected advocate and ambassador.
MidWay Golf & Games Named Best Family Fun
Midway Golf & Games was named 2025 Best Family Fun in Rural Missouri Magazine. For 22 years, Rural Missouri readers have shared where they love to live, work and play throughout the Show-Me State in the Best of Rural Missouri Reader’s Choice Contest. The magazine receives thousands of responses highlighting Missouri’s best places to eat and most interesting characters. Midway Golf & Games took top honors among readers as the best place for family fun.
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THROUGH THE LENS
ARTICLE BY SARAH JANE SHORTHOSE PHOTOGRAPHY BY SARAH JANE PHOTOGRAPHY
MEET OUR PHOTOGRAPHER, SARAH JANE SHORTHOSE
While it’s her full-time job to spotlight others and tell their stories, we thought it was time we introduced you to Sarah Shorthose, the woman behind Sarah Jane Photography’s lens, and also the talented professional who takes most of the photos you see in our pages.
Sarah’s journey as a photographer has included everything from being a full-time feature photographer to the world of highend weddings and everything in between.
“One of my favorite things about this career is that it can always be new,” Sarah says. “It’s my job to create images that look and feel like you, and since there is only one YOU, every single session is unique. That’s fun and also keeps me on my toes!”
CONTINUED >
Sarah’s business now focuses mostly on small brands, businesses, and high school seniors. Although those things might seem unrelated, according to Sarah, they’re a lot more alike than you might think.
“Small brands and teens are similar because they both have an identity and a voice that we’re working together to share via images,” she says.
Sarah spent most of the last decade building her business, her dream studio, and her family (one husband, two daughters, and a rescue pup) in Oreana, IL. But just a couple of years after that dream studio was completed, Sarah and her husband, Ryan, decided to take a leap and rewrite their stories with a big move back to where their roots were planted: mid-Missouri.
“At the end of the day, Missouri is home,” she says. “This is where we grew up; it was a great place to be a kid. Now that we’re back, we realize it’s a great place to live, work, and grow a business.”
While she and the family love a good adventure and spend plenty of time getting away, venturing all across the US in their camper, Sarah’s (pretty) confident she, her business, and her family are planted here in Columbia for the foreseeable future. “I’m open to adventure but we feel a commitment and connection to this community and are passionate about pouring into it every way we can!”
A Bit More
Sarah Jane Shorthose
In addition to her article, Sarah Jane Shorthose gave us some fun, informative facts that we could share with you. Here are some of her best!
“My husband and I took a gap year. Believe it or not we lived in our camper for 18 months!
Ryan is my high school sweetheart.
I’m excited to share that I will be earning my Certified Professional Photographer certification this year through Professional Photographers of America.
An irrational fear? I’m afraid of cows.
I am delighted to be the co-author of the Envision Workbook & Co-Host of the Envision Retreats.”
Stephen's Grad Grabs
the Spotlight at New York Fashion Week
ARTICLE BY JENNIFER HORTON
Most designers work for years or even decades before seeing their originals walk down the runways during NY Fashion Week, a prestigious, week-long fashion event. So imagine getting the opportunity to show a five-look collection a mere two years after graduating from Stephens College in Columbia.
CONTINUED >
Alexandra (middle) and her models on the runway
“I was nannying when I got the call,” says Alexandra Henry-Allen. “I jumped up and down and screamed, ‘I’m going to New York Fashion Week!’ off and on all day surrounded by these little boys who had no idea what I was talking about.”
Alexandra’s dream—to show an original collection of her designs at NY Fashion Week— started early. When she and her best friend, Abigail Schatschneider, were in the first grade, they spent time writing down their future plans. Both wrote fashion designer as their profession. Alexandra even specifically wanted to attend Paris Fashion Week.
“This has been my dream for as long as I can remember, and Abigail was always a part of those dreams and goals. As soon as I knew I was showing in New York Fashion Week, I knew she had to go with me.”
Henry-Allen graduated from Stephens College in 2023 with a fashion design and product development degree. There, she met Brock Seals, a wellknown artist from St. Louis who would help her open her first door.
“Brock Seals came and spoke to us while I was a student at Stephens,” said Henry-Allen. “When he finished, he said if anyone wanted to connect after his talk, they should reach out, so I did. I showed him some of my work and told him I’d love to collaborate sometime.”
“Sometime” came at lightning speed. Not long after she reached out, Henry-Allen found herself designing a couture puffer coat custom-painted by Brock Seals. The coat was so well-received that Seals reached out to Henry-Allen for their next collaboration—a couture gown with an elaborate and custom-painted train they showed at Alt-Ball, a creative fashion showcase held each year in St. Louis.
On her journey, Henry-Allen connected with fellow designers and models, who inspired her to apply to show her collection at New York Fashion Week. After some research, she confirmed the opportunity was real. Submitting her portfolio of senior project designs and collaborations with Brock Seals, she received the call that changed everything while working as a nanny. Her
The dress that started it all
Photo by Kennedy Brown and Julia Cole
Alexandra and her best friend Abigail Schatschneider
by Kennedy Brown
dedication and passion led her to seize the moment—an inspiring reminder that dreams can become reality with hard work and belief.
“I could have shown my looks from my senior fashion show, which were all-white wedding looks, but I really wanted to do something different. Brock and I worked with a lot of color, which I discovered fit my aesthetic really well. So I decided to take a whole different direction,” said Henry-Allen.
Henry-Allen needed to produce five looks for her runway collection. She decided she’d show the dress she and Seals created and base her other looks around it. That meant she had months to create and produce four brand new looks.
“I found I loved working with color. I pulled colors for my other looks from the color palette in the train of that first dress,” said Henry-Allen.
She created the design, made the pattern, and sewed each look herself, all while making travel plans, finding sponsors, and working full-time as a nanny. Finally, the time came, and she was off to the Big Apple with her collection, her grandfather, and her best friend, Abigail. Her childhood friend and their shared dream inspired the collection’s name.
“I named my collection Amity because when I considered my journey and how I got here, it made perfect sense. Amity means friendship.”
After a successful New York Fashion Week show, her star continues to rise. Next on her agenda is another fashion show, this time in Milan. It’s clear that her meteoric rise in the industry continues to move at light speed.
If you want to follow Alexandra Henry-Allen’s career, you can find her on Instagram at @alexandramarie_official.
Photo by Madison Jewel Green
Women are Construction's Future
Article written by Jami Clevenger, Executive Officer Home Builders Association of Columbia
A powerful transformation is underway in the historically male-dominated construction world, where women are increasingly stepping into hard hats and leadership roles. In Columbia’s growing construction sector, female professionals are proving that the future of building is female.
BREAKING NEW GROUND
Nationwide, approximately 1.34 million women now work in construction, representing 11.2% of the workforce—a remarkable 45% increase over the past decade. “We’re seeing more women recognize the incredible opportunities in construction,” says Sarah Johnson, a local contractor who founded her renovation company three years ago. “The industry offers financial stability, creative satisfaction, and the tangible reward of transforming communities.”
This growth is not limited to entry-level positions; women occupy 13% of executive roles in construction firms, and the number of women-owned companies has increased by 44% since 2014.
COMPETITIVE COMPENSATION
The financial potential in construction is beautiful for women. The median annual wage for full-time female construction workers is $54,044, surpassing the median of $52,458 for women in all industries. The gender pay gap in construction is also smaller, at just 4.9%, compared to an 18.9% gap across all sectors.
ARTICLE BY JAMI CLEVENGER
“Many women don’t realize how financially rewarding construction careers can be,” says project manager Jennifer Williams. “With competitive salaries and advancement opportunities, construction offers a solid path to financial independence.”
COLUMBIA’S COMMITMENT TO CHANGE
The Home Builders Association of Columbia (HBAC) actively promotes female representation in construction through initiatives like “Careers Under Construction,” which helps women learn about opportunities in the industry and acquire specialized skills. “Diversity strengthens our industry,” says HBAC president Austin Hall. “Women bring unique perspectives that benefit every aspect of construction, from design to completion.”
DIVERSE ROLES, DIVERSE OPPORTUNITIES
Women currently comprise nearly 80% of office and administrative roles in construction, but their presence is rapidly increasing in
professional, sales, and management positions. Architectural designer Lisa Chen highlights the range of roles available: “Construction isn’t just about physical labor. There are opportunities in project management, estimating, design, and more. There’s a place for women with diverse talents.”
The focus is also on increasing female representation in field-based roles, with significant room for growth.
BUILDING A SUPPORTIVE COMMUNITY
Organizations such as the National Association of Home Builders (NAHB) and the National Association of Women in Construction (NAWIC) are vital in supporting women through networking and educational resources. NAWIC’s annual Women in Construction Week celebrates women’s contributions to the industry. “Having a community of women who understand the unique challenges we face is invaluable,” says Maria Rodriguez, a skilled electrician.
THE FUTURE IS BRIGHT
As the construction industry evolves with new technologies and sustainable practices, opportunities for women are expected to grow exponentially. Innovations like Building Information Modeling (BIM) and green building practices open new avenues for diverse talents. For young women considering career options, construction offers competitive wages, room for advancement, and the satisfaction of creating lasting work.
“Every day, I look at buildings and think, ‘I helped build that,’” says Tasha Washington, an apprentice carpenter turned supervisor. “That feeling of pride and accomplishment—knowing you’re building your community—doesn’t get better.”
As Columbia grows, women will play an increasingly vital role in shaping the city’s landscape.
For more information about women in construction initiatives in Columbia, contact the Home Builders Association of Columbia at www.columbiahba.com or (573) 443-8622.
ARTICLE BY JENNIFER HORTON PHOTOGRAPHY BY SARAH JANE PHOTOGRAPHY
SPRING Forward TO YOUR Glow-Up
Spring into Radiance: Your Ultimate Beauty and Wellness Refresh
Spring’s calling, and it’s time to shine! Let’s ditch the winter blues and get that glow-up going. We’re talking skin that radiates, hair that turns heads, and a body that feels amazing. So grab your favorite drink, get comfy, and make this your most radiant season yet!
Skin: Your Canvas of Confidence with Brittni Gerau, owner of Bare Esthetics
ACHIEVING THAT COVETED DEWY, YOUTHFUL GLOW IS WITHIN REACH. TWO CUTTING-EDGE TREATMENTS ARE MAKING WAVES:
• Potenza RF Microneedling: Imagine tiny, precise needles working magic, stimulating your skin’s natural healing process. Now, add radiofrequency energy, penetrating deeper to tighten and rejuvenate. This dynamic duo tackles fine lines, acne scars, uneven tone, texture issues, stretch marks, and sagging skin. It’s like a mini-facelift without the surgery.
• Sculptra: This injectable marvel stimulates your own collagen production, gradually restoring volume and smoothing wrinkles. Unlike instant-gratification fillers, Sculptra delivers subtle, natural-looking results that develop over weeks and last for years. It’s perfect for deep facial wrinkles, hollow areas, and general volume loss.
HOWEVER, EVEN THE BEST TREATMENTS CAN BE UNDERMINED BY COMMON SKINCARE MISTAKES:
• Over-cleansing: Stripping your skin’s natural oils leads to dryness or excess oil production, triggering breakouts. Gentle cleansing is key.
• Skipping moisturizer: Regardless of skin type, moisture is vital. Imbalances lead to dryness or oiliness.
• Product overload: Too many potent ingredients irritate and sensitize your skin. Less is often more.
• Picking at blemishes: This introduces bacteria, causing inflammation and scarring. Resist the urge!
• Sleeping in makeup: Clogged pores, breakouts, and impaired skin repair are inevitable. Always cleanse before bed.
Hair: Your Crowning Glory with Angie Swanson, professional hair stylist and owner of The Vue.
SPRING’S HAIR TRENDS ARE A DELIGHTFUL BLEND OF CLASSIC AND CONTEMPORARY:
• Modern Pixie Cuts: Embrace chic, low-maintenance style with updated pixie variations.
• French Bobs: Sophisticated and effortless, this style is a hit with trendsetters.
• Curtain Bangs: Versatile and flattering, these frame the face beautifully.
• Lived-In Color: Rich, dimensional shades like honey blonde and chestnut brunette offer natural beauty with minimal upkeep.
• Polished Updos: Sleek and elegant, perfect for formal occasions.
• Edgy Buns and Voluminous Styles: Make a statement with bold, dynamic looks.
AVOID THESE COMMON HAIR PITFALLS:
• Over-shampooing: Strips natural oils, leading to dryness and damage. Wash only as needed.
• Heat damage: Excessive heat from styling tools causes breakage and split ends. Always use heat protectant.
• Wrong products: Using products unsuitable for your hair type, leads to buildup or flatness. Choose wisely.
Massage: Your Sanctuary of Serenity with Samantha Mitchell, massage therapist and owner of M.E.L.T
NURTURE YOUR BODY AND MIND WITH THE HEALING POWER OF MASSAGE.
• Integrative Massage: Tailored to your unique needs, this blends deep tissue, Swedish, trigger point therapy, myofascial release, stretching, and cupping. It reduces pain, tension, and stress, improves sleep and mobility, and provides a moment of tranquility.
• Prenatal Massage: Designed for expecting mothers, it addresses their specific pregnancy needs.
MASSAGE OFFERS A WEALTH OF BENEFITS:
• Short-term: Stress and anxiety reduction, improved circulation, decreased muscle tension, and better sleep.
• Long-term: Boosted immune function, pain and inflammation relief, loosened adhesions, and enhanced emotional well-being. Regular sessions are key.
CHOOSING THE PROPER MASSAGE:
• For pain relief: Deep tissue or trigger point therapy.
• For stress reduction: Relaxing strokes and aromatherapy.
• For injury recovery: Techniques to reduce swelling and improve flexibility.
This spring, prioritize self-care and embrace the radiant, confident woman within you!
MAY 1ST
Superior Garden Center is Open for Spring!
Superior Garden Center
Get your garden ready with Missouri-Hardy Trees & Shrubs, Perennials, Annuals, Hanging Baskets, Mulch, and Rock. Delivery services are also available! Hours of Operation:
Monday - Wednesday: 8am - 12pm
Thursday - Friday: 8am - 5pm Saturday: 8am - 4pm
MAY 1ST
Stephens Lake Park Amphitheater
Concert Series
Stephens Lake Park Amphitheater | 6:30 PM
Enjoy a free outdoor concert featuring local artists in a scenic park setting. Bring a blanket or lawn chair; concessions are available, and carry-in food and drinks are permitted.
MAY 2ND
Tacky Prom at voco The Tiger Hotel
The Tiger Hotel | 7:00 PM
Step back in time at Tiger High's "Under The Sea 2025 Prom," happening from 7:00–11:00 PM. Wear themed costumes or tacky semi-formal attire, enjoy dancing, drinks, snacks, and compete for "Worst-Best Dressed Prom King & Queen.
HOLISTIC, COMPASSIONATE CARE THAT LEAVES YOU FEELING REFRESHED AND RADIANT.
Botox / Microneedling / Filler / Peels
Lasers / Lash & Brows / Facials
B o o k O n l i n e : S p a L u m i a . c o m
