Chandler, AZ January 2023

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FOOD + BEVERAGE MARVELOUS MOCKTAILS

WELLNESS RELAX AND RECHARGE

HEALTH + WELLNESS

HEALTHY PURSUITS

JANUARY 2023

PRIVATE MEDICAL CARE

BIOIDENTICAL HORMONE REPLACEMENT

MEDICAL WEIGHT LOSS CLINIC

VEIN TREATMENT

CONTOURING & AESTHETIC SERVICES

DR. WISSAM FAYAD
THE EAST VALLEY’S PREMIER AESTHETIC TREATMENT CENTER 480.992.9842 www.viahealthcare.com 3377 S Price Rd., Ste. 107 CHANDLER, AZ 85248 South of Downtown Ocotillo
(480) 792-1161 www.cmfinediamonds.com 2560 W CHANDLER BLVD. Ste. 3 Chandler

Women of Chandler 2023

NOMINATIONS

2022 Women of Chandler Recipients

SUBMISSION

DEADLINE OF 2/28/2023

THE AMAZING WOMEN OF CHANDLER

Now taking nominations for women who live and/ or work in Chandler having a positive impact on our community.

Think... entrepreneur, animal advocate, community leader, first responder, artist, educator, charity contributor, philanthropist, mom, etc. Ladies will be featured in our May 2023 issue.

Please send name, phone, email and brief description to chandler@citylifestyle.com

Nominations accepted through 2/28/2023

NOW ACCEPTING 2023

Happy New Year!

Welcome to 2023! I don’t know about you, but there’s something about a new year that feels like the first day of school to me. It’s a clean slate ahead that’s filled with possibilities.

I don’t make resolutions (I mean, how many times can I promise myself that I’m going to finally go to the gym or stop eating desserts or that I’m really going to make time to clean out those closets?!), but I do take time to stop and reassess.

It’s like those reminders I set in my phone that remind me to do something … oh, it’s a new year? Ding! Time to do XYZ.

Often, the turning of a new year is when I remind myself to be more mindful in my actions and not get so caught up in just my day-to-day to-do list.

If you’re like me, you’ll enjoy some of the health and mindfulness-focused stories we have in this issue.

Staying away from alcohol? Check out the fabulous mocktails that were created locally. Ready to make your home healthier? Check out the suggestions in our healthy home story. We also share the story of a doctor dedicated to changing patients’ lives, a teacher who is inspiring his students to be healthier, and we talk about how to recharge and relax.

I hope you enjoy this issue and wish you the very best in 2023!

Yours,

January 2023

PUBLISHER

Joyce Selk | joyce.selk@citylifestyle.com

EDITOR

Michelle Glicksman

michelle.glicksman@citylifestyle.com

ACCOUNT MANAGER

Jen David | jen.david@citylifestyle.com

PUBLISHER ASSISTANT

Christina Larson | christina.larson@citylifestyle.com

CONTRIBUTING WRITERS

Lisa Ryan-Whyte, Alison Stanton

CONTRIBUTING PHOTOGRAPHERS

Lindsay Borg, Brittany Jean, Rochelle Perez

Corporate Team

CHIEF EXECUTIVE OFFICER Steven Schowengerdt

CHIEF SALES OFFICER Matthew Perry

CHIEF FINANCIAL OFFICER DeLand Shore

DIRECTOR OF SOCIAL MEDIA Mindy Hargesheimer

ART DIRECTOR Sara Minor

OPERATIONS DIRECTOR Janeane Thompson

WEB APPLICATIONS Michael O’Connell

AD DESIGNER Hunter Richie

LAYOUT DESIGNER Eva Tucker

Scan QR code to visit our Instagram LIFESTYLE LETTER
LIFESTYLE LETTER Proverbs 3:5-6 Learn how to start your own publication at: citylifestyle.com/franchise CITYLIFESTYLE.COM/CHANDLER | Chandler City Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of the Chandler area’s most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in Chandler City Lifestyle™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed. 6
TOP SELLING HOMES 933 WEST NOLAN WAY, CHANDLER, AZ 85248 OAKWOOD LAKES 4 BEDROOMS 2 BATHROOMS $830,000 $604,600 $850,000 $1,150,000 $675,000 $860,000 1627 EAST CHICAGO STREET, CHANDLER, AZ 85225 SPRINGS 4 BEDROOMS 2 BATHROOMS 3170 S WATERFRONT DRIVE, CHANDLER, AZ 85248 WATERS AT OCOTILLO 4 BEDROOMS 3.5 BATHROOMS 2442 WEST HOPE CIRCLE, CHANDLER, AZ 85248 WATERS AT OCOTILLO 6 BEDROOMS 4.5 BATHROOMS 1526 SOUTH VILLAS COURT, CHANDLER, AZ 85286 PECOS RANCH 3 BEDROOMS 2.5 BATHROOMS 502 WEST CHAMPAGNE DRIVE, CHANDLER, AZ 85248 SUN LAKES 3 BEDROOMS 2.5 BATHROOMS 6691 SOUTH CHAMPIONSHIP DRIVE, CHANDLER, AZ 85249 SUNBIRD 2 BEDROOMS 3 BATHROOMS $490,000 $1,050,000 $1,490,000 735 W DESERT BROOM DRIVE, CHANDLER, AZ 85248 OCOTILLO 4 BEDROOMS 2.5 BATHROOMS 3441 SOUTH CAMELLIA PLACE, CHANDLER, AZ 85248 SANTORINI SHORES 3 BEDROOMS 3 BATHROOMS Serving the valley through real estate and community since 2007 www.amyjonesgroup.com Call Us: (480) 250-3857 with BEAUTIFUL VIEWS
inside the issue The Health & Wellness Issue JANUARY 2023 ON THE COVER DEPARTMENTS 6 Lifestyle Letter 10 City Scene 14 Business Monthly 18 How To HOME + DESIGN 22 Culinary Creations FOOD + BEVERAGE 30 Self Care HEALTH + WELLNESS 36 Inspired By WELLNESS 42 Must See HEALTH + WELLNESS 44 Healthy Lifestyle HEALTH + WELLNESS 48 Events 50 Local Limelight SHOPPING 22 36 18 30 Photography: Rochelle Perez Tyler Zhorne with The Ostrich. FEATURED 18 Creating a Healthy Home in 2023 How to Live Green and Clean 22 Marvelous Mocktails Say Cheers to These Tasty Drinks 30 Changing Patients’ Lives Dr. Wissam Fayad Offers a Personalized Approach to Every Patient 36 Recharge and Relax in 2023 The Latest in Relaxation and Wellness 8
(480) 418-6000 * w h e n y o u s c h e d u l e y o u r f r e e a e s t h e t i c s c o n s u l t a t i o n www.skinlab.net | 3160 S Gilbert Rd Ste 1 Chandler AZ 85286 | @skinlab.az (FB/IG) COOLSCULPTING® IS FDA-CLEARED TO TREAT VISIBLE FAT BULGES IN 9 AREAS OF THE BODY. SOME COMMON SIDE EFFECTS INCLUDE TEMPORARY NUMBNESS, DISCOMFORT, AND SWELLING FREE* Two B12 Shots for as little as $35/month DITCH THE DITCH THE DAD-BOD DAD-BOD WITHOUT SURGERY & LITTLE TO NO DOWNTIME The non-surgical body contouring treatment that FREEZES AWAY STUBBORN FAT. "Best Med Spa" "Best Med Spa" by Arizona Foothills Magazine by Arizona Foothills Magazine B E S T O F O U R V A L L E Y B E S T O F O U R V A L L E Y w a s V O T E D NEW@SkinLabDripLab Wellness Bar & Hormone Replacement ComingTherapySoon!

city scene

Where neighbors can see and be seen.

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1: K-38 Beach Mex Cantina recently celebrated its one-year anniversary. 2: The Ocotillo Women’s League (OWL)’s Fall Fashion Show and Basket Raffle Fundraising event benefited Jacob’s Hope. 3: Attendees at the Ocotillo Women’s League (OWL)’s Fall Fashion Show and Basket Raffle Fundraising event. 4: Chandler Center for the Arts held the Arizona premiere of “North: The Musical.” 5: BackFit Health + Spine held a United Food bank volunteer day to kick off its holiday food drive. 6-7: Aquila Dental once again hosted its annual free dental day for veterans on Veterans Day.
JANUARY 2023 CITY SCENE
KATHY FIAKAS KATHY FIAKAS
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ROCHELLE PEREZ
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8: Preston Pilcher and Mindy Jones co-chaired the “Come Sail Away” ICAN gala. 9: Fun at the Chandler 100 event. 10: The Chandler Chamber held a ribbon-cutting with Select Blinds. 11: The 2022 Top 100 Companies that help shape Chandler were honored at the Chandler 100 event. 12: The award winners at ICAN’s gala: Greg Lee (representing Cardinals Charities), Jairo Beltran, and Shannon Clark. 13: CEO Shelby Pedersen at ICAN’s gala. 14: Chandler City Lifestyle was honored at the Chandler 100 event.

Want to be seen in the magazine? Tag your Instagram photos with @chandlercitylifestyle

15 17
CITY SCENE CONTINUED
15: Guests at ICAN’s gala. 16: Decor at the “Come Sail Away” ICAN gala. 17: Chandler Center for the Arts held the Arizona premiere of “NORTH: The Musical.”
CITY SCENE 16 12

LASER

Playwright, Filmmaker, and Novelist Peppur Chambers Appointed to Chandler Board

“Incredible! All staff is very understanding and helpful. Not one question unanswered. I’m impressed with how they run their practice. You have chiropractor, physical therapist and friendly front desk. 5 stars all the way!!!” - Redilife3

Writer, film and theater producer, and educator Peppur Chambers has been appointed to the Chandler Cultural Foundation’s Managing Board. Chambers is the first performing artist to serve on the board, which provides oversight for the Chandler Center for the Arts. She was appointed by City of Chandler Mayor Kevin Hartke, with the Board’s unanimous recommendation. ChandlerCenter.org

5 stars all the way!!!”

“Incredible! All staff is very understanding and helpful. Not one question unanswered. I’m impressed with how they run their practice. You have chiropractor, physical therapist and friendly front

- Redilife3

Chandler Ranks Sixth for National Digital Cities Award

The City of Chandler was recognized as one of the Top 10 Digital

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IV THERAPY
TRIGGER POINT & JOINT INJECTIONS
PRP HAIR RESTORATION
BOTOX-DYSPORT-FILLERS
SHOCKWAVE/PEMF/COLD
• CHIROPRACTIC CARE
• DECOMPRESSION
CALL US TO SCHEDULE A FREE CONSULTATION. 480-786-9222 2580 W. CHANDLER BLVD STE 4, CHANDLER, AZ 85224
AND MUCH MORE! DECEMBER OPEN HOUSE
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C. USE CODE CLDEC2022 FOR 20% OFF ANY CBD PRODUCT
IV THERAPY
TRIGGER POINT & JOINT INJECTIONS
PRP HAIR RESTORATION
BOTOX-DYSPORT-FILLERS
SHOCKWAVE/PEMF/COLD LASER
CHIROPRACTIC CARE
DECOMPRESSION
BEFORE AFTER A round-up of exciting news from local businesses. JANUARY 2023 business monthly
• AND MUCH MORE!
14

Cities Survey award recipients by the Center for Digital Government (CDG). The annual survey recognizes cities using technology to tackle social challenges, enhance services, strengthen cybersecurity, and more. Chandler tied for sixth place in the category for cities with a population of 250,000-499,999. Chandler’s population was estimated at 283,993 as of Nov. 1, 2022. ChandlerAZ.gov

ICAN Summer Program – ICAN: Positive Programs for Youth Wins Prestigious Award

National Summer Learning Association (NSLA)—the only national nonprofit exclusively focused on closing the achievement and opportunity gap by increasing access to high-quality summer learning experiences—recently announced the 2022 honorees of the coveted New York Life Foundation’s Excellence in Summer Learning Awards. ICAN Summer Program – ICAN: Positive Programs for Youth in Chandler, was one of four national recipients. ICANAZ.org

Scan to read more.

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myvet@amcofc.com www.amcofc.com
W. Chandler Heights Rd., Ste. 3 Chandler, AZ 85248
New Year! NEW PET?
Louis is a 15 week old Golden Doodle who just had his new puppy exam. If you received a new furry family member over the holidays, we’d love to meet them and insure they are healthy and happy!
15 | CITYLIFESTYLE.COM/CHANDLER JANUARY 2023
Chelsie Daniel, BVM&S MRCVS; Laura Diltz, DVM Kristy Sorenson, DVM; Andrea Stickland, DVM

RESOLUTIONYEAR’S

Chandler International Film Festival Returns for its Seventh Year

The Chandler International Film Festival (CIFF) will be held Jan. 21-29 at LOOK Dine-in Cinema and will showcase over 120 films from more than 35 countries. Known as one of the fastest-growing film festivals in Arizona, CIFF was created to bring together filmmakers, industry professionals, and film fanatics to celebrate all genres of cinema. There will also be an opening welcome, industry workshops, an awards ceremony, Q&As, panel discussions, and daily after-parties. Night of Hope is the official nonprofit. ChandlerFilmFestival.com

Arizona

Fashion Square

Arizona Animal Welfare League (AAWL) recently celebrated 10 years of successful pet adoptions at Chandler Fashion Square. They replaced a puppy mill store there in 2012, opening their adoption center on Nov.

Chandler: 2450 W Ray Rd. Suite 1, Chandler AZ 85224 San Tan Valley: 36327 N. Gantzel Rd. Suite 102, San Tan Valley AZ 85140 (480) 814-9500 CHANDLER’S EXPERT FOR THE MOST ADVANCED ORAL SURGERY CARE NISH SHAH DMD, MD, F.A.C.S Board Certified Oral Surgeon WISDOM TEETH IMPLANTS JAW PAIN AZORAL.COM
BUSINESS MONTHLY CONTINUED
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Animal Welfare League Celebrates
10 Years at Chandler
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21, 2012. At that location alone over those years, AAWL completed 12,981 adoptions. The location is the Valley’s largest adoption center located inside a mall. AAWL.org

Lunch and Learn to be Held for Long-Term Care Insurance Policy Holders

Amada Senior Care is hosting an educational Lunch and Learn for long-term care insurance policy owners and their families. Fifteen percent of seniors purchased a private long-term care insurance policy to help pay for in-home care, assisted living, or memory care. Learn about the definitions of your policy, the perimeters surrounding it, and when to activate its benefits. The event will be held at Florindino’s (590 N. Alma School Road) on Wed., Feb. 8, from 11:30 a.m.-1 p.m. RSVP to 480.999.5289.

landing page to connect: CityLifestyle.com/Chandler

2 CHANDLER LOCATIONS! 1949 W Ray Rd #23 | 2815 E Ocotillo Rd Suite #4 WWW.BACKFITHEALTH.COM DO YOU SUFFER FROM KNEE PAIN? Have problems staying active, kneeling or standing up? Are you tired of taking pain medications for your knees? CALL OR SCAN FOR A FREE CONSULTATION AND EXAM 877-222-5348 ARIZONA’S PREMIER MULTISPECIALTY MEDICAL CENTER You might qualify for our Non-surgical Knee Treatment Program Scan to read more.
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Creating a Healthy Home in 2023

HOW TO LIVE GREEN AND CLEAN

When we think about being healthy in the new year, we think of exercise and nutrition, and we tend to overlook how much our environment affects us in achieving a healthy lifestyle. Our homes are where we spend most of our time, so it’s crucial to figure out how to create a comfortable and healthy home. Here are some simple steps you can take in the new year to ensure you’re living green and clean.

HOW TO | HOME +
DESIGN
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GET AN AIR PURIFIER

The first step to clean living is to make sure you’re breathing clean air. More than 80% of our lives are spent indoors, and improving that indoor air quality will drastically impact your quality of life. This purified air will improve allergy symptoms by reducing dust and trapping allergens like pet dander and dust mites.

AVOID TOXIC CLEANING CHEMICALS

You can avoid the harmful side effects that come with using chemical-based cleaning supplies. It’s easy to create your own cleaning products at home using products that most of us have lying around the house. Essential oils, vinegar, baking soda, soap, and water can be combined to create effective and healthy products for the home. If you don’t want to DIY your cleaning products, then look for products that are plant-based and non-toxic.

CUT THE CLUTTER

We have heard time and again that clutter creates stress in the home. A cluttered or dirty home can cause us to feel overwhelmed. Start small by keeping flat surfaces like counters and tables cleared off. It’s easy to build off of that and tackle other spaces that need decluttering. Keeping the chaos to a minimum will keep your stress levels down and create a peaceful home for everyone.

CLEAN OUT YOUR PANTRY

Many people begin the new year inspired to pursue clean diets and exercise plans. If you want to maintain that healthy lifestyle throughout the year, it’s a must to clear out the pantry of junk food and food with empty calories. It’s a temptation to keep this food in the home, so start fresh and rid your space of all processed junk food that will keep you from your health goals.

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PLANT A GARDEN

There are many benefits to planting a garden, including reducing stress levels and providing a great way to get exercise. If you don’t have an abundance of space in your yard, then start simple with a small box garden. You will reap the benefits of herbs and vegetables in the springtime when everything starts to bloom.

CREATE A SPACE THAT APPEALS TO YOUR SENSES

Choose a color palette that you like and paint the walls or find decor/accessories that lean into that color scheme, purchase artwork that is meaningful or hang photos of family or travel experiences that will boost your spirits when you see it, play soothing music or add a water element for soothing sounds, diffuse your favorite essential oils and create your own signature home scent, and bring in textures that you love for home accessories to cozy up your space.

WhyteHouseDesign.com

HOW TO | HOME + DESIGN 20
“Keeping the chaos to a minimum will keep your stress levels down and create a peaceful home for everyone.”
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MARVELOUS MOCKTAILS

SAY CHEERS TO THESE TASTY DRINKS

Celebrating dry January? Or just prefer non-alcoholic drinks? We reached out to some of our favorite locales for their top mocktail recipes.

CULINARY CREATIONS | FOOD + BEVERAGE
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MELE KALIKIMAKA

Created by Tyler Zhorne, executive general manager of craft concepts for Curst Restaurant Group, available at The Ostrich, TheOstrichBar.com

• 1.5 oz. POG Syrup

• .75 oz. Christmas Spice Syrup

• 2 oz. Pineapple Juice

• .25 oz. Citric Acid

• Egg White

• Ginger Beer

Mix all ingredients together. Shake until chilled. Double strain into a Nick & Nora.

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FRENCH 75

Created by Dave Emran, operating partner for Sea & Smoke Mesquite Seafood Grill, SeaAndSmokeChandler.com

• 2 oz. Seedlip Grove 42 (a distilled nonalcoholic spirit)

• .5 oz. Agave Nectar

• .5 oz. Fresh Lemon Juice

Combine all ingredients in a shaker with ice. Strain into a coupe or champagne glass. Top with sparkling apple cider and garnish with a lemon twist.

CULINARY
| FOOD + BEVERAGE 24
CREATIONS

ATOMIZED CINNAMON TEA

Created by Jordan Chandler, beverage director at The Brickyard Downtown, BrickyardDowntown.com

• 2 oz. Homemade Non-Alcoholic Gin

• .75 oz. Honey-Apple Spice Syrup

• .25 oz. Ginger Syrup

• .5 oz. Yuzu

• .5 oz. Orange Juice

• .5 oz. Grapefruit

• Fresh Mint, for Garnish

• Smoked Cinnamon Stick, for Garnish

• Dehydrated Lemon Wheel, for Garnish

Honey-apple spice syrup: Cut up fresh apples, some cloves, cinnamon sticks, and a couple star anise. Sous vide at 125° for 45 min. Strain. Add equal parts sugar and water by weight. Honey to taste.

Put all ingredients into a shaker, shake for 15-20 seconds. Pour over ice in a rocks glass. Garnish with fresh mint, smoked cinnamon stick, and dehydrated lemon wheel.

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BEACH FIZZ

Created by Killian Buschtetz at Cuisine & Wine Bistro, CuisineAndWineBistro.com

• Club Soda or Sparkling Water

• 2 Strawberries, Quartered and Stem Removed

• 1 oz. Simple Syrup

• .75 oz. Lemon Juice

• .25 oz. Orange Juice

• 1 Egg White

• Sliced Strawberry & Thyme Sprig, for Garnish

Muddle strawberries in a shaker. Combine remaining ingredients, except for club soda, and dry shake (without ice) for 5-10 seconds to incorporate. Add ice and shake until well chilled, 10-15 seconds. Double strain into a Collins glass, fill with ice, and top with club soda. Garnish with a strawberry slice, and serve with a straw.

CULINARY CREATIONS | FOOD + BEVERAGE 26
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Changing Patients’ Lives

Dr. Wissam Fayad Offers a Personalized Approach to Every Patient

SELF CARE
HEALTH + WELLNESS
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Dr. Wissam Fayad founded VIA Health & Medspa in Chandler with one key goal in mind: That everybody should have the opportunity to feel confident and happy about both their mind and body. If you want to feel healthy, confident, beautiful, and empowered, this new local practice specializing in medical spa services and concierge medicine may be for you!

From the moment you enter the office, you will immediately recognize that VIA is unlike any other medical spa and physician’s office. From the upscale décor and furnishings to the warm welcome from the friendly staff to the cutting-edge equipment and patient rooms, no attention to detail was spared on making every individual feel special.

VIA, which stands for “Vein, Internal and Aesthetics,” offers cutting-edge technology through the guidance and care of a highly skilled and knowledgeable internal medicine physician who specializes in aesthetics, vein treatments and surgery, hormone therapy, and weight loss management.

“I feel strongly that people are beautiful both inside and out, and that the work I do complements each person’s strengths and unique qualities,” he says.

Whether you are interested in the spa services or concierge medicine, or both, every patient’s well-being is the priority of Dr. Fayad and his staff.

“Our Medspa services include all aspects of non-invasive and invasive aesthetic services and treatments for the face and body,” he says.

Those include Morpheus8 Microneedling with radio frequency, laser resurfacing, non-surgical facelifts, PDO thread lifts, acne treatments, face contouring, body contouring, liposuction, fillers, neurotoxins, IV drips, and cellulite reduction. PRP treatment for hair

loss and joint pain are also offered, along with both women’s and men’s wellness services.

VIA also offers the first Executive Concierge Medicine program in Chandler, providing luxury concierge medical care that focuses on preventative and proactive medicine for patients looking for the ultimate personal medical service.

“Our program is individually tailored to the needs of the patient, fitting their schedule and lifestyle with easy access to the physician. Same-day or next-day visits are available, as are telemedicine appointments,” he says.

Dr. Fayad, who has practiced medicine for over 24 years, originally had a very different career goal.

“I first wanted to become a pilot because I love to travel and learn about different cultures,” he shares. “Right before getting into college, I rethought my choices and found myself interested in the human body, diseases, and cures.”

After graduating from the Lithuanian University of Health Sciences Faculty of Medicine in 1998, Dr. Fayad completed his residency at Wright State University School of Medicine in Dayton, Ohio and a fellowship at Stanford University School of Medicine in Stanford, California. He holds many professional certifications, licensures, and professional and society memberships, including Certification in Aesthetic Medicine and Cosmetic Surgery and Laser. He is also a member of the American Academy of Cosmetic Surgery.

Dr. Fayad continues his decades-long work in Yuma, Arizona, specializing in internal medicine, geriatrics, hospice, and pallative medicine. In addition to his work at VIA Health & Medspa, Dr. Fayad is affiliated with Yuma Regional Medical Center, Chandler Regional

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Medical Center, and Dignity Health Mercy Gilbert Medical Center.

Life can be stressful for various reasons— and he understands this stress can impact how people look and feel. Whether the cause comes from family issues, lack of sleep, work, or simply the natural aging process, Dr. Fayad is passionate about educating and helping his patients feel their best for the long term. Their health needs are never far from his mind as he enjoys taking the time to get to know each individual, making sure that each and every one feels seen, heard, and encouraged—a rarity in modern-day medicine.

“VIA provides options aligned with your values and priorities, creating a true partnership that helps you feel incredible. Together, you and our team here at VIA can co-create an authentic, viable care plan, tailored to you and only you,” he says. “I am truly dedicated to my work and ensuring that everyone has a positive and healthy experience at VIA. Once patients have experienced VIA, they become part of our family.”

VIAHealthcare.com

SELF CARE HEALTH + WELLNESS 32
“VIA provides options aligned with your values and priorities, creating a true partnership that helps you feel incredible.”
33 | CITYLIFESTYLE.COM/CHANDLER JANUARY 2023
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RECHARGE AND RELAX IN 2023

The Latest in Relaxation and Wellness

Krupski predicts that 2023 will be especially busy as more people than ever look for innovative approaches to their health and well-being.

“As the world is opening up again, I feel there has been a surge in the demand for health and wellness solutions—something that was too often neglected by people during the pandemic,” she says. “In many ways, massage has become medicine. Therapeutic massage and skin health treatments are no longer a luxury, but are now a proven method of self-care that leads to better health, pain management, and overall improvements to well-being.”

At MassageLuXe, Krupski and her team of licensed massage therapists and estheticians offer various types of massages and facials designed to help people feel and look better.

“Massage therapy can relieve stress and anxiety, which improves your mental health and well-being. Additionally, therapeutic massage provides pain management and relief for people suffering from numerous ailments and chronic conditions,”

INSPIRED BY | WELLNESS
“As the world is opening up again, I feel there has been a surge in the demand for health and wellness solutions—something that was too often neglected by people during the pandemic.”
If the holiday season has left you tired and stressed, and you are eager to start 2023 feeling relaxed and rejuvenated, Carissa Krupski is ready to help. The owner of MassageLuXe in Chandler shares her views on this year’s health and wellness advances—as well as how she can help at MassageLuXe.
| PHOTOGRAPHY BY BRITTANY JEAN 36
ARTICLE BY ALISON STANTON

she says. “As for our facials, they are customized to each person’s skin type and the results they are looking for.”

For example, most of the facials at MassageLuXe use a seaweed-based product called Repechage, which Krupski says is both gentle and effective.

“If you can get into the ocean, you can use these products,” she says. “We also have a Hydromassage table in a separate room, located near the lobby, for our clients to use before, after, or in between services. It is a water-filled mattress and has jets that are adjustable, so people can feel both the heat and pressure without having to get undressed.”

Recently, Krupski and her team added the HydraFacial and CBD facials to their lineup of services. Recent additions to massage include Himalayan stones and cold stones, as well as a CBD add-on.

“We are always on the lookout for the latest services and products to bring to our clients,” she says.

No matter which services her clients come in for, whether it’s a massage, facial, or waxing, Krupski says they will all get to experience MassageLuXe’s luxurious atmosphere, including spacious treatment rooms.

“One of the things that helps MassageLuXe to stand out is that we have a variety of providers in order to meet everyone’s needs,” she says, adding that she and her team are also devoted to offering outstanding customer service in a family atmosphere.

“We truly pride ourselves on delivering quality, consistent experiences with every service. I believe strongly that my team is the heart and soul of my business and what sets us apart from the competition.”

Ensuring clients are educated on the many benefits of massage therapy and skin care is also essential to Krupski and her team.

CONTINUED >
37 | CITYLIFESTYLE.COM/CHANDLER JANUARY 2023
Carissa Krupski

When they are finished with their appointment, Krupski says customers can enjoy shopping for skin care and other products to use and enjoy at home.

“We offer the Finchberry line of products, including soaps, salt soaks, bath balms, and hand lotions, as well as our CBD line, Plant Love. We also sell tiger balm, Biofreeze Professional Strength, and essential oils,” she says.

Looking ahead to the rest of 2023, Krupski says she is excited to continue to research and add to the number of quality services MassageLuXe offers.

MassageLuXe.com

INSPIRED BY | WELLNESS 38
Full Body Skin Exam • Skin Cancer Treatments • MOHS Surgery • Acne Warts • Hair Loss • Dermal Fillers Botox • Laser & IPL • Vein Treatments Advanced Skin Treatments Cosmetic & Aesthetic Procedures 1100 South Dobson Road, #223, Chandler, AZ 85286 For You PROVIDING SKIN CARE NEEDS Your Family 480-821-8888 evderm.com 480-214-0388 vscsaz.com Full Body Skin Exam • Skin Cancer Treatments • MOHS Surgery • Acne Warts • Hair Loss • Dermal Fillers Botox • Laser & IPL • Vein Treatments Advanced Skin Treatments Cosmetic & Aesthetic Procedures 1100 South Dobson Road, #223, Chandler, AZ 85286 For You PROVIDING SKIN CARE NEEDS Your Family 480-821-8888 evderm.com 480-214-0388 vscsaz.com and Full Body Skin Exam • Skin Cancer Treatments • MOHS Surgery • Acne Warts • Hair Loss • Dermal Fillers Botox • Laser & IPL • Vein Treatments Advanced Skin Treatments Cosmetic & Aesthetic Procedures For You PROVIDING SKIN CARE NEEDS Your Family 480-821-8888 evderm.com 480-214-0388 vscsaz.com and Happy New Year 39 | CITYLIFESTYLE.COM/CHANDLER JANUARY 2023
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F all I n l ove W I th Y our h ome a ga I n Home Furniture and Decor Showroom - Home Staging - Interior Design (480) 848-5997 | spiceupyourhome.com 1 S. Arizona Ave., Chandler AZ 828 41 | CITYLIFESTYLE.COM/CHANDLER JANUARY 2023

PHYSICAL EDUCATION TEACHER JOHN MAHNKE INSPIRES HIS STUDENTS

COMPETING IN A 100K IS A BIG UNDERTAKING! WHAT LED YOU TO WANT TO DO THIS?

I have done other trail runs and triathlons and just wanted to test myself at a distance I had never tried before. The trail running community is a great group of people who just like to have fun, get outside, and experience new places. In the past few years, I’ve been able to do runs in Utah, Colorado, California, and Northern Arizona. As I get older, I am not getting any faster, so I may as well try and run further.

YOU’VE NOW INSPIRED YOUR STUDENTS TO DO THIS WITH YOU … CAN YOU EXPLAIN HOW AND WHAT THEY’RE DOING?

I gave them two months to try and accumulate 100 kilometers on their own, either through walking, running, biking, or swimming. Whoever wanted to participate decorated their

LEADING THE WAY

own personal “runner” that I put on a wall inside our school. The students would turn in mileage slips, and I would move their “person” along the wall. There are mileage markers on the wall, as well, so they can track their progress. The project incorporates well with our character-building curriculum at our school. The students must show dedication to the miles. The tracking is all on the honor system so it builds trustworthiness. They must use time-management skills to get to the finish line. I have received a bunch of feedback from parents about how dedicated and responsible their kids have been in wanting to accomplish the challenge. And it keeps them active just for the sake of being active.

WHY IS FITNESS SO IMPORTANT TO YOU?

Being active is now just a regular part of my life and my family’s life. We are always looking to go do something somewhere, whether we are at home or on vacation. About 25 years ago, when I was more than 300 pounds, I didn’t do anything and felt cruddy all the time. Now, if there is a day where I don’t get out and do something, I don’t feel right. I need those endorphins from being active.

YOU’VE TAUGHT THESE KIDS SO MUCH … ANYTHING YOU’VE LEARNED FROM THEM?

The kids at school definitely have taught me to keep things fun. During PE classes, we very rarely keep score or play to win. We really concentrate on the effort and the trying. So, I just try to remember that with every event I enter. Keep it fun, enjoy the journey, and see what you can accomplish.

MUST SEE | HEALTH + WELLNESS
42

THE VILLAGE IS MORE THAN JUST

Our club is all about building relationships with our members. Are you looking for an adrenaline rush, join us for a whitewater rafting trip. If you love the wintertime, we take a trip to Telluride for fresh powder rides. Are you one for

out on the lake, join us on a kayaking trip. Socializing is part of what makes the Village different.

IF YOU HAVE YOUR POLICY, PLEASE BRING. IF YOU CANNOT FIND IT, STILL COME AND LEARN! **Disclaimer: Amada Senior Care is does not sell insurance nor will sell additional insurance products. You are Invited to an Educational Lunch to Learn about your policy. Wednesday, February 8 at 11:30 - 1 PM FLORINDINOS PIZZA AND PASTA 590 N. Alma School #35, Chandler, AZ Are you a Long-Term Care Insurance Policyholder? RSVP: 480-999-5289 TEXT/CALL Serving the East Valley • ARE YOU CONFIDENT OF THE DEFINITIONS AND COVERAGE YOU PURCHASED AND WILL IT COVER TODAY’S CARE COST? • H AVE YOUR PREMIUMS INCREASED? • D O YOU KNOW WHEN IT IS BEST TO USE YOUR BENEFITS? DC RANCH VILLAGE Scottsdale, AZ 85255 480.515.5522 GAINEY VILLAGE Scottsdale, AZ 85258 480.609.6980 OCOTILLO VILLAGE Chandler, AZ 85248 480.579.2940 CAMELBACK VILLAGE Phoenix, AZ 85018 602.553.4917
FITNESS
float
the QR code for a Free 7-day VIP Membership, and see what we’re talking about. ADVENTURE COME JOIN US FOR OUR NEXT ADVENTURE 43 | CITYLIFESTYLE.COM/CHANDLER JANUARY 2023
a relaxing
Scan

The Cold Plunge

Dive Into The Wellness World’s Hottest

(Actually, Coldest) Addition

HEALTHY LIFESTYLE | HEALTH + WELLNESS 44

Are you ready to take the plunge? It’s a question you may not have asked yourself before but will now. So what is “The Cold Plunge?” In short, it’s a brisk, three-minute immersion into a cold tub that triggers the body into a state of regulation, greatly improving levels of energy, mental and physical strength and blood circulation.

The profound effects of The Plunge can impact your overall health, from reducing chronic pain and inflammation to boosting metabolism and focus and creating better sleep and mental clarity.

Co-founded by two entrepreneurs who bonded over their love for health and business, Ryan Duey and Mike Garrett found a friendship and created a vision to rejuvenate people. Two to three minutes a day of plunging into 39-55 degrees of cold water stimulates the mind, body and soul and sets your day into optimistic motion.

In a short 12 months, The Cold Plunge quickly garnered attention as a result of organic growth, wellness influencers who embraced the product, and a pandemic that forced people to focus on their health and added time at home. It’s also worth noting that the likes of Tony Hawk and Kerri Walsh Jennings swear by their cold plunges for their athletic recovery.

The goal with the cold water is to lower your core body temperature, and it takes time to do that. “Water cools your body at 25 times what cold air does. Cold water is the quickest activation to do it.”

Ryan shares his sentiment on doing something uncomfortable first thing in the morning to make the biggest, most positive impact on your day. What you can expect to feel is, “I did something first thing in the morning that I didn’t want to do, but I know it is good for me.”

Cold plunging can be done daily or multiple times a day. It’s all about getting people to explore what works for them. They may offer up recommendations, but ultimately it’s you building a relationship with your cold plunge. Many like the morning plunge, others enjoy nighttime. For some, it cools the body down resulting in better sleep.

The Cold Plunge offers four different models, all the same size, all cold at 39-55 degrees, and one that can turn into a hot tub at 103 degrees. The heat can be great for clients in really cold environments. There is also an app to control the temperature via bluetooth.

You can find The Cold Plunge at thecoldplunge.com and @the.coldplunge on Instagram.

45 | CITYLIFESTYLE.COM/CHANDLER JANUARY 2023
Residential | Commercial Call | (844) HAD-JUNK Text | 480.234.9244 www.superjunkremoval.com Family-Owned and Operated Serving our customers with care and gratitude. Moreno's Mexican Grill Express 4981 S. Arizona Ave. (Next to Alamo Drafthouse) (480) 494-5473 // MorenosMexicanGrillaz.com M-Sat 8:00 am - 8:30 pm Sun 8:00 am - 8:00 pm WITH THIS COUPON. MUST CONTRACT BY 12-31-23. NOT VALID WITH ANY OTHER OFFERS OR DISCOUNTS. FREE Estimates • Credit Cards | www.Spencer4HireRoofing.com FULL ROOF REPLACEMENT $1000 OFF CALL SPENCER 4 HIRE ROOFING TODAY TO SCHEDULE YOUR FREE ROOF INSPECTION. Chandler’s PREMIER ROOFER! 46
ADVERTISE WITH CHANDLER CITY LIFESTYLE ™ LEARN MORE AT CITYLIFESTYLE.COM/CHANDLER IF YOU ARE READING THIS... SO IS YOUR BEST CLIENT. 2 OUT OF 3 of our readers regularly purchase from our ads. 1706814 They matter to me. State Farm Mutual Automobile Insurance Company, State Farm Fire and Casualty Company, Bloomington, IL I get it. Your home and car are more than just things. They’re where you make your memories and they deserve the right protection. It’s why I’m here. LET’S TALK TODAY. Debbie Wiltse, Agent 4980 S Alma School Road Chandler, AZ 85248 Bus: 480-792-9468 debbie@debbiewiltse.com 47 | CITYLIFESTYLE.COM/CHANDLER JANUARY 2023

events

A curated selection of the most intriguing upcoming events in our area.

JANUARY 14TH

28th Annual Multicultural Festival

DR. A.J. CHANDLER PARK

The 28th Annual Multicultural Festival promotes the cultural diversity of the community through music, dance, art, storytelling, and more. Enjoy cultural performances, kids' activities, unique vendors, and delicious food. The Multicultural Festival is a part of the Celebration of Unity annual events held here each January. ChandlerAZ.gov

JANUARY 19TH

Sonoran Sunset Series: Outside the Line

VETERANS OASIS PARK | 6:00 PM

Dusk Jockey, anyone? Head over to Veterans Oasis Park with your blankets, chairs, and coolers to enjoy a free concert under the stars. Outside the Line delivers an exhilarating live performance of soulful hits from multiple eras. ChandlerAZ.gov

JANUARY 20TH

DRUMline Live!

CHANDLER CENTER FOR THE ARTS | 7:30 PM

Be blown away by this versatile group of musicians and dancers who bring the explosive energy and athleticism of the Historically Black Colleges and Universities (HBCU) marching band experience to the stage. With heart-pounding rhythms, the sights and sounds of "DRUMline Live!” will take you on a historical journey through jazz, R&B, hip-hop, and African American dance culture. ChandlerCenter.org

JANUARY 21STJANUARY 29TH

Chandler International Film Festival

LOOK DINE-IN CINEMA

The Chandler International Film Festival will feature over 120 films from more than 35 countries, as well as an opening welcome, various industry workshops, an awards ceremony, Q&As, panel discussions, and daily after-parties throughout the Chandler area. This year, the festival will be celebrating 110 years of Indian cinema. And, each day will be dedicated to a different theme. ChandlerFilmFestival.com

JANUARY 21ST-29TH

Barrett-Jackson Scottsdale Auction

WESTWORLD OF SCOTTSDALE

Barrett-Jackson returns to WestWorld of Scottsdale for its annual Scottsdale Auction, with more than 1,800 collector cars crossing the auction block with No Reserve. In addition to the automobile auction, the automotive lifestyle event features an exhibitor marketplace, hot laps and thrill rides, off-road experiences, collector car symposiums, live music, and more, as well as the Future Collector Car Show and the Barrett-Jackson Cup. Barrett-Jackson.com

JANUARY 28TH

Lalah Hathaway

CHANDLER CENTER FOR THE ARTS | 7:30 PM

Get ready for an evening with five-time GRAMMY Award-winning singer, songwriter, and producer Lalah Hathaway. Cut from the cloth of music royalty and a 30-year industry veteran, her music transcends genres, from R&B ballads to pop standards to soulful jazz. See why she has shared the stage with legends and today’s hitmakers. ChandlerCenter.org

Want to be featured?

Get in touch by heading over to our landing page to connect: CityLifestyle.com/Chandler

EVENTS JANUARY 2023
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Hornacek’s Golf Celebrates its Fourth Anniversary in Chandler

THE FAMILY-OWNED BUSINESS OFFERS GOLF EQUIPMENT, APPAREL, LESSONS, AND MUCH MORE

In October of 2018, Brigid and John Hornacek opened Hornacek’s Golf in Chandler.

The store, which is located at 4975 S. Alma School Road, is stocked with virtually every item golfers need to enjoy a day out on the links.

From golf equipment and accessories—including tees, towels, and learning tools to apparel, club fittings, repairs, and golf lessons—Hornacek’s Golf is truly a one-stop-shop for golfers of all experience levels.

As Brigid notes, John founded the first Hornacek’s Golf store in Scottsdale in 1996. In addition to being co-owners of the Chandler location, the couple also owns two men’s clothing stores in Scottsdale and Phoenix: Scottsdale Men’s Shoppe and Carter’s Men’s Clothing.

“We opened Hornacek’s Golf simply because of our love of golf, and also because of our desire to work for ourselves,” Brigid says.

In addition to offering a wide range of golf equipment and accessories, Brigid says she and John enjoy getting to know their customers, many of whom have been shopping at Hornacek’s Golf since the first store opened.

“We are privately- and family-owned, and many of our customers have become like family, as well,” she says, adding that shoppers also enjoy getting to know the Hornaceks’ dogs, who come to work with them.

Brigid says she and John are thrilled with the way the Chandler community has embraced them and their business, and they anticipate celebrating many more years in Chandler.

“We are looking forward to continuing to grow, as well as expanding our brand offerings,” she says.

HornaceksGolf.com

LOCAL LIMELIGHT | SHOPPING 50
5050 S Arizona Avenue Chandler, AZ 85248 935 N 43rd Street Phoenix, AZ 85009 1601 N 43rd Street Phoenix, AZ 85009 Locally Owned & Operated EVERY DAY IS CUSTOMER APPRECIATION DAY!

WHO YOU WORK WITH MATTERS

“Cathy Carter was my realtor for both buying a new place and selling my existing home. My home sold in one day! She updated me frequently and was always a pleasure to speak with. Cathy made it a seamless process. Her knowledge of Chandler and the East Valley is amazing. The contacts she has for things such as plumbing, electric, handyman, carpet cleaning and stretching, house cleaning, or anything else are impeccable. She knows someone for every need. She even scheduled the appointments for things I needed for my new residence. I highly recommend Cathy for any real estate needs!

on Google, Yelp, Zillow, Realtor.com,
Reviews
Top Rated Local
Cathy Carter Real Estate Professional | ABR,CRS,CDPE, CLHMS 480.459.8488 cathycarter1@cox.net www.RealEstateChandler.com

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