Photo credit: Rob Arthurs
Design Your Dream Chair
Never before have so many options been available to help you find the Stressless recliner that's just right for you.
Most of our Stressless recliners are available in three sizes. We wanted to make sure that everyone is able to experience total relaxation, whatever their height or body shape. There are various bases, wood types and luxurious leather collections to choose from so that you can create the chair of your dreams. With so many unique options, all your requirements can be met and you'll find the perfect furniture to match your home.
Gratitude
This season of gratitude reminds us to reflect on the many blessings in our lives. Thanksgiving encourages us to slow down, embrace the present, and appreciate the people and moments that bring us joy.
Our November issue is dedicated to stories of gathering—even if you’re on the go—giving back, delicious recipes to try, and introducing you to organizations and individuals contributing their talent and expertise in our community. We’re endlessly thankful for our advertising partners, whose support allows us to bring inspiring stories to your doorstep each month, and for the positive feedback from our readers who make it all worthwhile.
As we prepare to gather with loved ones, let’s take a moment to reflect on what truly brings meaning to our lives. This holiday season, may we find contentment not in possessions or accolades but in the connections we nurture and the good we do for others.
Wishing you and your family a season of gratitude and grace,
JANE RIAL, PUBLISHER
November 2025
PUBLISHER
Jane Rial | jane.rial@citylifestyle.com
EDITOR
Lynette Confer | lynette.confer@citylifestyle.com
CONTRIBUTING WRITERS
Sue Baldani, Lynette Confer, Julie E. Furnas, Alison Stanton, Allison Zaslow
CONTRIBUTING PHOTOGRAPHERS
Benjamin Edwards Photography, Mioara Dragon, Taylor Howe, Lady J Memories, Natalie Stephenson
Corporate Team
CEO Steven Schowengerdt
President Matthew Perry
COO David Stetler
CRO Jamie Pentz
CoS Janeane Thompson
AD DESIGNER Evan Deuvall
LAYOUT DESIGNER Kelsey Ragain
QUALITY CONTROL SPECIALIST Megan Cagle
- Karen B.
Founded in 2006 by Dr. Mac Donell, MyMD is now the most established, premier concierge practice in Bend.
Our primary focus is you.
You deserve the best medical care from the most qualified doctor. That’s why Dr. Richard Mac Donell at MyMD focuses on providing personal, intentional, and comprehensive care for a small group of patients. Board-certified in Internal Medicine, Dr. Mac Donell also works as your advocate, coordinating care among specialists and providing a unique and thorough approach to all your health care issues. Call to learn more today.
Membership includes:
• 24-hour phone access
• Same or next-day appointments
• Minimal to no wait times
• House calls available
• More!
“Dr.Mac Donell always responds in a timely and friendly manner. Because of his long-standing relationships in the community, he’s also ableto expedite medical procedures at other facilities!”
- Colin and Brenda Weatherhead, Bend
MYMD MEMBER SINCE 2015 AND 2017
business monthly
Hearing Aids by Tricia Leagjeld Opens New Office in Bend’s NWX
With over 30 years of experience, Tricia Leagjeld proudly continues her family’s tradition in hearing health, following in the footsteps of her father and grandfather. At Hearing Aids by Tricia Leagjeld, she leads a trusted team of professionals: (l to r): Ella Storch, Shayne Blanton, HIS, Tricia Leagjeld, HIS, and Becky Silver. Together they deliver the latest in hearing technology while strictly adhering to industry Best Practices to ensure optimal patient outcomes. Now serving at two locations—their new NorthWest Crossing office at 695 NW York Drive in Bend and in Redmond at 708 SW 11th St. HearingAidsByTriciaLeagjeld.com
Dr. Richard Mac Donell, MD
Photo by Taylor Howe
2nd Annual Get Wild Chili Cookoff to Benefit Think Wild
Join Think Wild for a fun, delicious fall fundraiser on November 8 at the Unitarian Universalist Fellowship of Central Oregon from 4-8 p.m. With entry, guests will get to sample and vote on their favorite chilis, soups, and sides. The event will feature live music, beverages for purchase, raffles and a chance to connect with other local foodies and wildlife supporters. This event will support Think Wild, Central Oregon’s wildlife hospital and conservation center. For information, call 541.668.6165 or email molly@ thinkwildco.org. ThinkWildCO.org
Local Tool Lending Library Opens in Bend
The Central Oregon Tool Library opened to the public in early September. This completely volunteer-run organization was founded by John Heylin, Tony Grzesik, and Peter LoVerso. A community-driven project, Central Oregon Tool Library’s mission is to make tools accessible to all, no matter income level or ability while also reducing waste and costs, fostering skills and building connections. Tools can be reserved online or checked out in person. For location or information on donating tools, time or funds, go to COTool.org.
We're excited to offer the first AI-driven, non-invasive hair consultation at Deschutes Dermatology! With this cuttingedge technology, our providers can take a personalized, comprehensive approach to hair restoration.
From advanced scalp imaging to customized topical treatments informed by your unique genetic profile, we’re here to support your hair restoration journey.
Celebrating 100+ Issues!
You’re reading this ad. So is the Bend community. We enable savvy business owners to reach a targeted, engaged audience that supports local. Our Marketing Partners will be featured in an upcoming issue and on our digital platforms, and can participate in our new social media advertising opportunities as well. Discover how Bend Lifestyle is an unbeatable way to build your brand. + TO EXPLORE OPPORTUNITIES EMAIL + jane.rial@citylifestyle.com CityLifestyle.com/Bend @bend.lifestyle
Brandi Garcia Owner/Practice Manager and Client Concierge
- Jen Balint,
Cecily Reynolds, MD Owner/Medical Director
INTERVENTIONAL RADIOLOGY: A FIELD FORGED IN INNOVATION AND FUELED BY COLLABORATION
Central Oregon Radiology Associates’ Vascular Interventional Specialists (VIS) team.
(l to r): Becky Lirette, Sedation Nurse; Liz Bluhm, IR Tech; Ande DeMarco, PA-C; Dr. Casey Curran, Interventional Radiologist; Eric Cannon, IR Tech; Kristin Lemery, RPA, Director of IR Services; Kirk Seitz, IR Tech.
PRECISION MEDICINE IN BEND
In the high-tech world of modern medicine, few specialties embody innovation like Interventional Radiology (IR). Once a little-known branch of diagnostic imaging, IR is now one of the most dynamic and rapidly advancing areas of patient care—addressing a wide range of conditions with precision, efficiency, and compassion.
And here in Bend, patients have access to an experienced IR team delivering advanced treatments in a modern outpatient setting.
The Vascular Interventional Specialists of CORA
The Vascular Interventional Specialists (VIS) of Central Oregon Radiology Associates (CORA) are
“OUR
Rather than wait for the system to catch up, the team committed to creating a dedicated space for advanced, image-guided procedures—designed for rapid, safe, and convenient outpatient access. The goal was simple: remove barriers so patients could receive the care they needed, when they needed it.
In 2021, VIS opened its first clinic on Bend’s westside. The response from both patients and referring providers was immediate—confirming the need for a more streamlined, accessible option. By May 2025, the team moved into a custom-designed outpatient facility on CORA’s Eastside campus— complete with a world-class imaging suite, one of only a few of its kind in the region.
GOAL IS TO ENSURE PATIENTS FEEL CONFIDENT IN THEIR CORA VIS TEAM AND WELL INFORMED ABOUT THEIR TREATMENT PLAN.” — ANDE DEMARCO, PA-C
a team of highly trained IR physicians who share a common goal: to expand access to advanced, image-guided treatments for patients across Central Oregon and neighboring communities.
What is Interventional Radiology?
IR is a medical specialty that treats disease with targeted, image-guided techniques. Using tools like fluoroscopy, CT, or ultrasound, IR physicians can navigate through the body’s vessels or soft tissues to address a condition exactly where it occurs—often with less discomfort and shorter recovery times for patients.
The Origin Story:
Seeing the Need, Building the Solution
When COVID-19 disrupted hospital-based procedures, the VIS team saw a troubling pattern: patients—especially those facing serious conditions like cancer—were experiencing delays in care. For some, it meant postponing treatments that could directly affect outcomes. For others, it meant traveling long distances to find available services. They knew there had to be a better way. “We were especially concerned about our oncology patients,” states Dr. Dana Mann, an IR specialist for over 29 years. “Even a month’s delay in treatment could impact outcomes.”
“We didn’t just build a space—we built a model of care,” explains Dr. Garrett Schroeder. “Now we can tailor where we treat patients—whether in the hospital for complex cases, or at our outpatient lab for safe, efficient procedures with faster recovery.”
More Than a Procedure Suite — A Complete Clinic
From the first consultation through imaging, treatment, and follow-up, VIS provides full continuity of care. This approach benefits patients managing conditions such as cancer, uterine fibroids, prostate enlargement, osteoarthritis of the knee, varicose veins, peripheral artery disease and chronic pain.
Why IR is Changing the Game
• Minimally Invasive: Smaller entry points mean less discomfort
• Faster Recovery: Most patients return to daily activities in days
• Precise Targeting: Imaging guidance delivers treatment exactly where it’s needed
• Fewer Complications: Lower risk of infection or extended downtime
• Outpatient Friendly: Many IR treatments are completed without an overnight stay
Ande DeMarco, PA-C
Dr. Dana Mann
Dr. Garrett Schroeder
Dr. Casey Curran
“Technology is important, but what really matters is the human connection—listening, explaining, and making sure patients feel supported every step of the way.”
— Dr. Benjamin English
A Grateful Community, A Vision for the Future
From cancer cases to aging joints, from stroke rescue to fertility-preserving fibroid treatments, IR offers Central Oregonians safe, effective, and elegant options—close to home.
CORA is thankful for the trust their patients and colleagues place in them each day, and for the opportunity to help bring advanced care closer to home. Adds Dr. Casey Curran, “I’m grateful to work in a specialty where collaboration is second nature. We’re constantly learning from our colleagues across disciplines, and that benefits every patient.”
If you’d like to learn more about Interventional Radiology or the services available through VIS of CORA, please visit VISofCORA.com.
Collaboration at Its Core
From its beginnings in 1964 with the first angioplasty, IR has grown alongside—and in partnership with—other medical specialties. Today, it works in close coordination with:
• Neurology: Stroke treatment via clot retrieval
• Oncology: Targeted chemo, radiation, and port placement
• Gastroenterology: Feeding tubes, biliary drainage, hemorrhoid treatment
• Urology: Prostatic artery embolization for BPH and renal tumor ablation
• Gynecology: Uterine fibroid and pelvic congestion relief
• Pain Management: Kyphoplasty and nerve ablation
• Emergency Medicine: Life-saving trauma embolizations
• PTSD Treatment: Stellate ganglion blocks
• Orthopedics: Geniculate artery embolization for knee osteoarthritis
• Cardiology: Heart and vascular procedures
Dr. Benjamin English
ABOUT CORA
For over 75 years, Central Oregon Radiology Associates has provided advanced imaging services across the region, partnering with hospitals and clinics to deliver accurate, timely care close to home.
VISofCORA.com
The Vascular Interventional Specialists custom designed state-of-the-art outpatient facility in CORA’s eastside location.
Gratitude and Traditions Don’t Need an Address
ARTICLE BY LYNETTE CONFER
Thanksgiving does not have to mean a crowded kitchen and the perfect table setting surrounded by four walls. Gratitude is a state of mind and can go anywhere you do. For a growing number of people enjoying RV or van life, living life on the road might mean finding ways to adapt holiday traditions, or even create new ones. You can still have the turkey and pie, just with a dash of wanderlust.
Recent statistics show an estimated two-plus million Americans currently enjoy full-time life on the road. But demographics have shifted. Not just a lifestyle for retirees, the largest group of “van-lifers” are between the ages of 25-44. This trend is due in part to a desire for simplicity, adventure, affordability, flexibility, and for some, a strong desire to connect to nature and the vast beauty of our country. Add to these motivations the ability to work remotely with solar panels and satellite internet, and you have the perfect scenario for modern-day nomads to hit the road and join the van-life community… which is a strong and supportive one no matter where the road leads.
But, even for those not living this unique nomadic lifestyle year round, there are still a great number who will hit the road this holiday season to visit friends and family, or possibly with the goal of simply enjoying a new experience. No matter the motivation for travel, celebrating the holidays on the road means adapting traditions or creating new ones. For many, these new traditions might just become cherished memories that make each journey unique and meaningful.
PORTABLE FEASTS
When it comes to planning your Thanksgiving feast, you don’t need to give up your favorite dishes. Finding local sources for holiday favorites wherever you find yourself can make it possible to enjoy a traditional feast. Planning ahead is paramount, and so much easier these days with Wi-Fi so widely available. A bit of research ahead of time regarding your destination and what you will find there can help you plan the perfect holiday experience.
• Local food trucks or caterers often offer Thanksgiving-style meals to go. Many require orders or reservations ahead of time.
• Bakeries, grocery stores, breweries and markets offer graband-go pies, breads, ciders, growlers or even fully prepared Thanksgiving meal kits for a mobile feast. Shop a few days ahead as they often sell out early.
• Don’t forget about charcuterie boards with a Thanksgiving feast twist.
• If you have the means to cook a few of your favorites, think small: Turkey breasts, Cornish hens or hand pies are easy to prep, store and transport.
• Find some recipes for “packable Thanksgiving” dishes (see three on page xx.)
• Be sure to pack a few special treats for your four-legged friends who are joining your holiday celebration.
• Don’t forget—leave no trace. Be sure to pack garbage bags, wipes, and a clean up kit to respect nature and leave things as you found them.
• When it comes to a Thanksgiving celebration on the go, the great outdoors can set the scene and offer the best décor you will ever find. But, if you prefer to spruce up your outdoor “tablescape,” think mini pumpkins, festive plaid blankets,
Thanksgiving on the go can be just as rich, memorable and comforting as any meal around a traditional table.
battery operated string lights and a portable Bluetooth speaker to play that special Thanksgiving playlist!
• Remember to check local community boards or van-life groups online for holiday gatherings at your destination—the road community is welcoming and often shares meals together.
COMFORT ON THE ROAD
Make comfort a priority. When it comes to enjoying your holiday on the road, a bit of research and preparation goes a long way. Check the forecast and plan for a variety of conditions.
• Layers, Layers, Layers – Layer clothing and don’t forget to pack a waterproof shell to handle rain or snow.
• Warm Accessories – Hats, gloves, scarves, and thick socks make outdoor meals comfy and cozy.
• Blankets and Throws – A plaid picnic blanket or fleece wrap adds warmth and doubles as décor.
• Waterproof Ground Cover – Keep seats and blankets dry if the ground is damp.
• Portable Heat – Hand warmers, propane heaters, or a crackling campfire if allowed.
• Lighting – Days are short; pack lanterns, headlamps, or battery-powered string lights.
• Favorite Dish – Pack your favorite mug or dish from home for a dash of comfort.
• Pack Water and More – Prioritize safety by always packing extra water, a fire extinguisher and first aid kit, no matter where you are headed.
GRATITUDE ON THE GO
Planning a Thanksgiving celebration on the road is the perfect time to add a new twist to some long-held holiday traditions, or even introduce a few new ones that go along with your holiday on the go. Here are a few ideas:
• Gratitude Stones – Invite everyone in your group to find a stone from the trails, campsite or beach. Gather together after the meal and, while holding the stone, each person can share something they are thankful for… and keep the stone as a Thanksgiving momento.
• Tablecloth Notes (without the table) –Bring along a small notebook and pass it around so each person can write or draw something they are thankful for.
• Voice Memo of Thanksgiving – Record a short gratitude message from each person on your phone. Later, compile them into an audio message that can be shared with each person, and even those who could not join your celebration.
• Gratitude Photo Hunt – Challenge your group to snap a quick photo of something they are thankful for during the day. Share all the photos later over dessert.
• Gratitude Jar – Pack blank slips of paper in a mason jar. Invite everyone to write what they are thankful for during the day and read them aloud after your meal.
THANKSGIVING – MORE THAN JUST A MEAL
At the heart of it, Thanksgiving isn’t just about where you are or how elaborate the spread looks—it’s about pausing to take note of what you already have. Whether you are parked by a high desert trailhead, gathered at a campground or around a picnic table, or cozy in a camper van, the act of sharing gratitude makes any place feel like home. With a bit of planning and creativity, Thanksgiving on the go can be just as rich, memorable and comforting as any meal around a traditional table. Just remember, you carry the best part of Thanksgiving with you wherever you go.
TIPS FOR KEEPING YOUR FEAST WARM (OR COLD)
WARM
FOODS:
• Thermos Trick – soups, ciders and even mashed potatoes stay hot in insulated bottles.
• Cooler Insulator – line a cooler with towels and tuck in warm dishes to trap heat.
• Cast Iron Holder – a Dutch oven holds heat for hours; wrap in a towel for extra insulation.
• Hot Bricks or Heat Packs – wrap in foil, heat in the oven or campfire ahead of time, then tuck into your food carrier for gentle, extended heat source.
• Campfire or Portable Stove Reheat – great for reheating rolls, stuffing or drinks.
COLD
FOODS:
• Ice Packs – use reusable gel packs or small frozen water bottles in a cooler.
• Layers – keep cold items at the bottom of a cooler with towels or foil on top for insulation.
• Separate Coolers – keep drinks in one cooler, perishables in another to keep things colder longer.
PACKABLE RECIPES FOR THANKSGIVING ON THE GO
Turkey and Cranberry Hand Pies
INGREDIENTS:
• 1 pkg. refrigerator pie dough (or puff pastry)
• 1 cup cooked turkey, shredded
• ½ cup stuffing (any style)
• ¼ cup cranberry sauce
• 1 egg, beaten (for egg wash)
INSTRUCTIONS:
1. Preheat oven to 375 degrees. Roll out dough and cut into 5-6 inch circles.
2. Place a spoonful of turkey, cranberry sauce and stuffing in the center of each circle.
3. Fold over into half-moon shapes and crimp edges with a fork.
4. Brush tops with egg wash.
5. Bake 20-25 minutes, until golden brown.
6. Cool slightly, then pack in parchment paper for travel.
Tip: These taste great warm or at room temperature—no fork required!
Roasted Veggie & Goat Cheese Wraps
INGREDIENTS (MAKE FOUR WRAPS):
• 1 red bell pepper, sliced
• 1 zucchini, sliced
• 1 small sweet potato, diced
• 1 red onion, sliced
• 2 tbsp. olive oil
• Salt, pepper and thyme to taste
• 4 large tortillas or flatbreads
• 4 oz. goat cheese (or cream cheese as a swap)
• Handful of spinach or arugula
INSTRUCTIONS:
1. Preheat oven to 400 degrees. Toss veggies with olive oil, salt, pepper and thyme. Roast for 25-30 minutes, until tender and caramelized.
2. Spread goat cheese onto each tortilla.
3. Top with roasted veggies and a few spinach leaves.
4. Roll up tightly and cut in half. Wrap in foil for easy packing.
Tip: These taste great warm, but hold up well cold, too.
Mason Jar Pumpkin Cheesecake
INGREDIENTS (MAKES 6 PINT-SIZE JARS):
• 1 cup graham cracker crumbs
• 3 tbsp. butter, melted
• 1 (8-oz.) block cream cheese, softened
• 1 cup pumpkin puree
• ½ cup brown sugar
• 1 tsp. pumpkin pie spice
• 1 tsp. vanilla extract
• 1 cup whipped cream
INSTRUCTIONS:
1. In a bowl, mix graham cracker crumbs with melted butter. Press a spoonful into the bottom of each mason jar.
2. In another bowl, beat cream cheese, pumpkin, brown sugar, spice and vanilla until smooth.
3. Fold in whipped cream. Spoon mixture over the crusts in each jar.
4. Chill at least two hours before serving.
5. Pack with lids on for easy travel.
Tip: Before serving, top with extra whipped cream and candied pecans, with a sprinkle of cinnamon.
CAPTURING MOMENTS IN TIME
Local
Photographer
Transforms Fleeting Moments Into Lasting Treasures for Families
ARTICLE BY SUE BALDANI
For award-winning photographer Natalie Stephenson, her love for capturing images all began when she received her first camera as a young girl. “I got my first point-and-shoot at age 9 and loved photographing everything—mostly family and pets,” she says.
When her mother started taking photography classes at the community college, she admired her printed black and white work and tried to emulate her style. Then, when she was 16 and taking a photography class in high school,
Natalie Stephenson
Photo credit: Mioara Dragon
Photography has long been a passion for this local award-winning photographer. Photo
Natalie’s uncle gifted her with her first DSLR camera. She was on her path to success.
Today, Natalie Stephenson Photography, which she founded in 2004, specializes in motherhood, families, and branding. “My favorite subjects are always people—I love connecting with them, making them feel good about themselves, and collaborating through the creative process,” she notes. “Working with people brings me so much joy, and I hope I leave them feeling even more joyful after their session. It’s indescribable—the way creating and connecting at the same time fills my cup.”
For her, a photograph isn’t just a reflection of a person, but instead the capturing of a feeling, an emotion that tells a story without words. “I believe portraits are more than images,” Stephenson emphasizes. “They’re tangible reminders of who we are, who we love, and the seasons we never want to forget. I’ve watched families grow—babies become high school seniors, parents become grandparents—and every time, I’m reminded that once a moment is gone, we can’t get it back.”
While producing the finest photographs with the best technology, Stephenson is also old school in some ways. It makes her sad that many photographs taken today live only on a screen. “In my own home, I have framed portraits everywhere. When I’m working out in my room, I see my boys when they were little. They’re
grown now, but those portraits take me right back. Some days they even make me cry.”
In another room, she has a set of three close-up prints of each of her boys when they were little. “Those portraits are daily reminders of all the fun we had, the love we shared, and the moments I never want to forget as a mom. That’s why I believe so deeply in what I do. Because portraits aren’t just for today—they become treasures that tell a story and bring us back to the seasons of life that matter most.”
This is the reason Stephenson focuses on deliverables—printed artwork, heirloom books, and albums. “I bring photos to life—on the wall, in an album, or in your hands,” she says. “My goal isn’t to hand over files that get lost on a computer, but to transform these fleeting moments into artwork and albums you can enjoy every single day.”
Her clients are often emotional when viewing the final product, and mothers frequently tell her how obsessed they are with what she provides. Years later, parents will often tell her that the preschool portrait she took of their child is still their very favorite.
Life moves too fast, reflects Stephenson, and the people we love most change right before our eyes. “A professional doesn’t just take a picture—they see the connections, the fleeting expressions, the tiny details you want to remember, like chubby baby feet.”
credit: Mioara Dragon
Photo credit: Natalie Stephenson
Photo credit: Lady J Memories
Photo credit: Lady J Memories
Photo credit: Natalie Stephenson
Photo credit: Natalie Stephenson
It’s no wonder Stephenson has been designated Bend’s Best Photographer for Children and Families by BendNest for the past nine years and has also won Best Photographer by CommunityVotes Bend. She has also been named one of the top three contenders for Best Photographer by The Bulletin . She’s excited to find out if she won. “Every time I win an award, I’m amazed. It’s such an honor, and I’m so grateful.”
Fortunately for Bend Lifestyle , Natalie is also one of its top photographers. “It gets me out in the community, meeting new people, and helping showcase businesses—it’s fun and creative. I love putting together a shot list and coming up with fresh ideas for each business.”
Hiring a professional matters, especially for special moments. “The way you remember this time deserves to be intentional, lasting, and worthy of the story you’re living,” Stephenson states.
Stephenson loves capturing her own story, too. She met her husband, Erik, at 18, and next year they’ll be celebrating their 30th anniversary. “He calls me Mrs. Awesome, so of course he’s Mr. Awesome to me.”
She’s also the proud mom of two adult children. “I love being a mom to grown kids just as much as I did when they were little. I just enjoy them so much. Each of my sons is remarkable. I’m their mom, so of course I’m their biggest fan.” While Samuel lives nearby, Cooper is serving in the Marines.
The couple lives in an older ’70s neighborhood in Bend with a large yard that they’ve transformed into their own personal oasis. “My husband built a huge
water feature we affectionately call the MewKenzie —a playful nod to the McKenzie River and my love of cats,” says Stephenson. “With the help of a dear friend who guided us on what to plant, our backyard has become my favorite part of our home.”
Joining them are their dogs, Finley and Saroo, and their cat, Sydney Kittens. “They keep us entertained with their chaos,” she says. “Saroo is a rescue from India, thanks to our local nonprofit Street Dog Hero. I’m grateful every day for their easy love and companionship.”
In addition to her wonderful family, which she calls her greatest blessing, and their pets, Stephenson is also grateful for her faith and career. “My faith is the center of it all. I’m thankful for the creative gifts I’ve been given and the chance to use them to bring joy to others. I’m grateful for the process of creating, for the business that allows me to do this work, and for the amazing people I get to serve.”
She also wants to extend a special thank you to her amazing mother and Uncle Tim for encouraging her to pursue her passion all those years ago. Her clients are also thankful that she’s using her talents to bring such joy into their lives through keepsakes that record their special moments in time.
“This work is about trust, care, and legacy,” notes Stephenson. “When you invite me to photograph your family, your milestones, or your brand, you’re handing me something priceless. My job is to honor that by creating portraits that not only look beautiful, but that feel like you—so years from now, when you look back, you’re transported right back to that season of life.”
NATALIE STEPHENSON PHOTOGRAPHY
Services include:
• Branding Photography: Half-day and full-day sessions tailored to your business and brand story.
• Family Portraits: Custom sessions with wardrobe guidance and styling support.
• Destination settings, including family vacations.
• Motherhood Membership: A signature package capturing baby’s first year (maternity, newborn, sitting, first birthday). Includes professional hair & makeup and access to a curated client wardrobe.
ARTICLE BY ALISON STANTON
Tips on meal prepping for less stress
Let’s face it: hosting Thanksgiving dinner can be stressful.
Between grocery shopping, house cleaning, cooking and baking, it’s no wonder the day devoted to giving thanks can feel a tad daunting.
Here’s some very welcome good news: whether this is your first holiday hosting rodeo or you’ve stuffed many a turkey over the years, you can knock out most of the Thanksgiving meal prep work in advance – some of it two weeks before the big day.
To make this year’s Thanksgiving meal easier and more enjoyable, consider the following timeline of tips.
2 WEEKS BEFORE
Create Your Thanksgiving Menu
• Print out the recipes you plan to use – this will be much easier than constantly tapping your phone to prevent the screen from going dark or scrolling when your hands are covered with flour or onions.
• Using your menu and printed out recipes as a guide, compose a complete shopping list.
• Double check your supply of herbs and spices to see what you have on hand – even the ones you are pretty sure you have enough of, like salt and pepper (this tip comes from personal experience!).
• Shop for all non-perishable and frozen food items. Basically, if it doesn’t need to be stored in the fridge, or if it doesn’t have a short shelf life, it’s going in the cart.
• Plan three easy and tasty dinners for the days leading up to Thanksgiving and purchase those ingredients during your shopping trip. Or plan at least one night of takeout.
4-5 DAYS BEFORE
Clean & Organize, Buy Fresh Groceries
• Clean your home completely, enlisting family members to help. Then, as the big day approaches, you can touch up as needed.
• Finish your grocery shopping for fresh vegetables like potatoes, onions and carrots and other items not purchased earlier.
• Go through your fridge and toss any old, expired condiments, leftovers and mysterious food items that no one is eating. This will free up valuable real estate for your various dishes.
2-3 DAYS BEFORE
Prep Meals & Set the Table
• Wash and chop all veggies and place the prepped produce into plastic baggies or airtight food storage containers. If some recipes call for “minced onion” and others require “chopped onion,” label the bags accordingly.
• Set the table, and include the empty serving dishes. This will help you figure out ahead of time where the larger dishes can go (and if they will all fit!) Add Post-It notes to the empty dishes to remind you what will go in what. Use a clean sheet to cover everything and keep it all dust-free until Thursday. You can also do this for a buffet.
• Gather all needed serving spoons and other serving pieces.
• Pre-measure herbs and spices for your recipes and store them in labeled small plastic bags with the name of the dish they are for and what’s in the baggies. You can also do the same for any flour, sugar or other non-perishable ingredients you’ll use in your dishes.
1 DAY BEFORE
Tidy, Prepare Dishes & Drinks
• Do a quick clean and tidy around the home; for instance, run the vacuum and shine up the bathrooms.
• If you haven’t already done so, bake your pies, or, at the very least, prepare your pie dough. Wrap the dough in plastic and keep it in the fridge until you’re ready to assemble and bake the pies.
• Make the mashed potatoes. Bonus tip: on Thanksgiving, put the potatoes into a slow cooker and heat them up using the “warm” setting.
• Prepare the gravy. If you have a second slow cooker, it too can be warmed up this way on Thanksgiving. This will also help free up pots, pans and burners on the stove!
• Set up a separate drink station where guests can help themselves or someone can serve them away from the kitchen. Stock it with glasses of different sizes, napkins, bottle and can openers and straws.
H O P E
with YOU
The holidays have a way of calling us back to what matters most—faith, family, compassion, and the quiet but powerful act of giving. As lights go up and calendars fill, there are still many who sit in silence, carrying burdens too heavy to bear alone. But what if this season, you could be the spark that changes everything for someone else?
The founders of City Lifestyle, through their private foundation, are once again launching its annual Christmas Giving Campaign—a heartfelt effort to seek out and support individuals and families who have quietly fallen through the cracks. The mission is simple: to bring light, dignity, and hope to those who need it most.
Since its beginning just four years ago, this initiative has grown from a humble idea into a life-changing movement. Last Christmas alone, more than 200 families across the country received unexpected support—financial relief, but also something even more powerful.
“We don’t just send checks,” says Steven Schowengerdt, CEO and founder of City Lifestyle. “We send a message: You are seen. You are loved. And you are not forgotten.”
Together with City Lifestyle President Matthew Perry, Steven has helped shape this into a tradition that goes far beyond charity. “This is about community,” Matthew adds. “We believe we’ve been blessed, so now we get to be a blessing.”
Every story begins with a nomination. Often, it’s a neighbor, coworker, friend, or teacher—someone who’s been quietly carrying too much for too long. One past recipient, after receiving unexpected support during a time of deep personal struggle, wrote:
SCAN TO NOMINATE
“We send a message: You are seen. You are loved. And you are not forgotten.”
“Beyond the very practical solution of receiving funds to fix my car, this thing you guys worked together to do is bigger than that. I carry the Christmas card you sent in my purse. When things get really hard, I pull it out and remember what it felt like to be seen. That card represents hope— that change for the better is possible. I’m not sure how many people get to carry hope around in their purse. But I do.”
Another wrote in after her husband was diagnosed with aggressive brain cancer and unable to work:
“This support has blessed our family not only financially, but emotionally and spiritually as we trust God to meet our needs throughout this difficult time. Thank you to our anonymous friend and to your foundation. What a joy and gift to be part of God’s family!”
Each year brings countless stories like these—real lives touched by simple acts of kindness. Some use the funds to pay overdue bills, others to afford groceries, medication, or repairs. But no matter the circumstance, the impact is the same: hope is restored.
This season, you have the opportunity to be part of that. The campaign is now open to nominations—completely confidential and prayerfully considered. Whether it’s someone battling illness, facing unemployment, or just in need of a helping hand, you can bring them a moment of grace that will ripple far beyond Christmas morning.
“Knowing my mom was chosen filled my heart with indescribable joy,” said another past recipient. “Your generosity doesn’t just brighten her life; it inspires hope and faith in all of us. It enables her to stay in her home and get back on her feet.”
Nominations are open from November 1st to December 5th, 2025. To submit someone you know, simply scan the QR code or visit @CityLifestyle on Instagram, where you’ll find the nomination form in the bio.
This holiday season, let’s give more than gifts. Let’s give each other the gift of being seen. Because sometimes, the smallest gesture becomes someone’s greatest miracle.
To nominate someone in need, visit: KingdomBuildingFoundation.org or scan the QR code.
events
NOVEMBER 2ND
COCC Indigenous Speakers Series: Beautiful Strengths of Indigenous Communities
Wille Hall, Coats Campus Center, COCC | 1:00 PM
Dr. Michelle Jacob (Yakama) emphasizes that understanding Indigenous history must go hand in hand with celebrating the vibrant contributions of Native peoples today. Rooted in Yakama traditions and the wisdom of Elders, her talk will highlight the resilience and brilliance of Indigenous communities while offering a message of hope, love, and collective strength to inspire a more connected and compassionate world. COCC.edu
NOVEMBER 11TH
24th Annual Bend Veterans Day Parade
Downtown Bend | 11:00 AM
The 24th Annual Bend Veterans Day Parade will take place in Downtown Bend on Tuesday, November 11 at 11 a.m. The parade is organized by Central Oregon Veterans Outreach (COVO) and will feature Vietnam War veteran Robert Landers USMC as the Grand Marshal. More details and registration information for participants can be found on the Central Oregon Veterans Outreach website. COVO-US.org
NOVEMBER 15TH
Flannel & Frost - A Fundraiser for Girls & Boys Clubs
500 NW Wall St., Bend | 5:00 PM
Mark your calendars for the Boys & Girls Clubs of Bend signature fundraising event, Flannel & Frost. This year's event will gather 300 community champions to honor over three decades of dedication to Club youth with night of celebration, generosity and impact featuring a lively auction, great food, and plenty of flannel—all to support local youth programs. BGCBend.org
NOVEMBER 22ND
Sunriver Resort Grand Illumination
The Lodge at Sunriver Resort, 17600 Center Dr. | 12:00 PM
Holiday fun for the entire family at Grand Illumination - Sunriver Resort’s tree-lighting ceremony and fireworks show! This year’s celebration includes a visit from Santa, live music and entertainment, train rides, telescope viewings, hot cocoa, putt-putt, huggable characters, holiday shopping, and more. While here, enjoy food from local vendors or reserve a table at a resort restaurant. SunriverResort.com
NOVEMBER 27TH
I Like Pie Thanksgiving Fun Run
Riverbend Park, 799 Columbia St. | 7:30 AM
Kick off Thanksgiving by bringing the entire family down to Riverbend Park in the Old Mill District anytime between 7:30 and 9:30 a.m. to run or walk a festive 1.5-mile or 5K loop. Cross the finish line to enjoy a celebration filled with music, community, photo ops, and PIE. Presented by FootZone Bend and Cascade Relays Foundation; proceeds benefit the Boys and Girls Club of Bend. CascadeRelays.com
NOVEMBER 29TH-30TH
Annual Holiday Marketplace at the Vineyard
Faith Hope & Charity Vineyard, 70450 NW Lower Valley Dr., Terrebonne | 9:00 AM
Enjoy the beautiful vineyard views of the Three Sisters and enjoy a glass of wine or sangria while you walk through a heated tent and choose the perfect holiday gifts for family and friends. Featuring a wide variety of beautiful handcrafted products from local vendors. Award-winning wine, beer on tap, wood-fired pizzas, desserts and more. Free admission. FaithHopeandCharityEvents.com
