Lifestyle Magazine Scotland - February March 2024 by Lifestyle Magazine Scotland

ALW A FR YS EE

FEB/MARCH 2024

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FEATURES 2

Weddings Selection of gowns and outfits from Luxe and the Wedding Wardrobe

COVER IMAGE BY Ceamara Photography

Travel Fabulous Honeymoon destinations

Spirit of Speyside Whisky Festival Celebrating 25 years

Your Images Another wonderful selection of images from you our readers

De-Cluttering With the Tidy Coo

Natures Qi Health Acupuncture with Ingrid Hauge

The Bank Restaurant review

Tracy Goes Outside Follow her latest route - Linn Falls Circuit, Aberlour

Speyfest Star-studded bill for Speyfest 2024

Moray Wellbeing Hub Get local support with digital for your wellbeing

THIS MONTH’S COMPETITIONS

Game Jam Returns for a 7th year

Editor Rhona Patterson

The Conversation: I am Me Men’s mental health charity gig

Designer Black Isle Graphics Assistant Designer Jane Douglas

64 WIN, WIN, WIN... •

Luxe Bridal Elgin - £100 voucher

•

QI Health - Full consultation and treatment to value £50

•

The Bank - £50 voucher

•

Strand Hair Room - £20 voucher

Advertising All areas Rhona Patterson rhona@lifestylemoray.scot Tel: 07900 954 134 Inverness & Highlands Linda Bailey linda@lifestylemoray.scot Tel: 07940 887 031 IVtwo Kintail House, Beechwood Business Park, Inverness, IV2 3BW Tel: 01463 250090 Social Media ALL TracyFOR Chalmers

APPOINTMENTS Distribution CALL Speyside Couriers

ACUPUNCTURE

01343 544073 All material within this magazine

is subject toallformal copyright of food, our breathing – they are inter-related and it is essential to study how they interact. restrictions and therefore the

Ingrid Hauge at Natures QiBOOK Health NOW FOR A WEDDING TRIAL reproductionHAIR of any listings,

fter many years away

abroad, Ingrid has returned to Scotland and has opened her clinic in a peaceful area of the Findhorn Eco village. She brings with her a wealth of knowledge of classical Chinese medicine. In her youth she ran a bar where she was surrounded by much drug and alcohol abuse. This experience was the catalyst

Acupuncture works via stimulating points along

the meridians. Neural pathways are also studied editorial, advertising artwork or via ‘jia ji’ points.

anyat food other content, As well as looking as our medicine, without the psychological Chinese herbalpublisher’s formulas and essential oils consent, may prior will beissues can benefit to fertility and hormonal, post natal, m be introduced. We can also use turning forks as considered a breach of copyright. and sleep disturbances (both chro an alternative to needles or in combination with.

This is especially useful for children or animals. Intellectual copyright: Lifestyle Once rebalance is established, the

Other techniques that we may use are cupping, Magazine. gua sha, and tui na. These techniques are often used for some initial relief and on a

focus on preventative health care a well. If we ignore the messages th is giving us, they will only get loud

more musculo skeletal outer level and can be very beneficial alongside acupuncture.

medications may mask the problem all they do – mask – and we really

Weddings

The fabulous Morag Martin, Ceamara Photography provided all the images for the wedding feature. The beautiful wedding gowns modelled by the beautiful Lindsay Mather were provided by Luxe Bridal in Elgin and the photo shoot took place at Elgin Football Club which was beautifully decorated. Luxe Bridal in Elgin stocks a selection of beautiful gowns from designers such as Justin Alexander, Ellis Bridal London and Victoria Kay. Contact Gillian on 01343 818357 to view her wonderful collection. The photo shoot of all the amazing mother of the bride or groom and guest outfits, took place at the premises of The Wedding Wardrobe in Aberchirder (Foggie). The gorgeous models were the Wedding Wardrobe proprietor Kerry and her very able assistant, Alison. Kerry has decided to stop the bridal gowns and focus the business on the guest outfits. If you are looking for your bridal gown and are size 8. 10, 12 or 14 you may be able to pick up a bargain while Kerry sells off stock.

Bloom on your special day 2

Meadowlands

GIFT SHOP & PICTURE FRAMING

wedding gift ’s

83 North Castle Street • Banff • AB45 1JJ Tel : 0 1 2 6 1 8 1 8 5 3 5 | O pen M o n -Sat 9 a m - 5pm

Delgatie Castle TURRIFF

A wedding day is a unique and special occasion for all involved, each couple having their dreams of what the day will be to them. Here at Delgatie Castle we specialise in small weddings - up to 40 people and take great pride in making sure that everything is perfect in every way.

For information and prices call 01888 563479 E: joan@delgatiecastle.com

www.delgatiecastle.com

FIND US ON

ELGIN luxebridalelgin@gmail.com

5 Enjoy a glass of prosecco & canapes while you chat to some of the best local suppliers

Let us help you find your perfect wedding dress Choose from our range of beautiful wedding gowns available - no size limit. Stocking Bridesmaids, Flower Girl, prom dresses and Mother of the Bride/Groom outfits.

SPECIAL OFFER

1 free bridesmaid dress with any wedding dress £1000+

If you are a supplier who would like to exhibit please contact us

T: 01542 850395

The Mill House Hotel & Restaurant Tynet, Buckie, Moray AB56 5HJ

BY APPOINTMENT ONLY

Be Our Bride To book, call 07590108480 or email: beourbridebuckie@gmail.com 33 Grant Street, Cullen, Buckie, AB56 4RS

Veromia Irresistible and lizabella dresses New & preloved dresses Fascinator hats shoes & bags

NEW STOCK NOW IN STORE

Ladies Quality Occasion Wear

AyeDo Events is based in Forres, Moray. We have a wide range of linen, crockery, cutlery, glassware, tables, chairs and lots more.

Big or small events, we offer a one-stop shop for all your event needs. CONTACT DETAILS

New Stock now in store New Stock

now in store

New Stock now in store

Mother of the Bride & Groom Outfits, Dresses, Hats, Fascinators, Shoes & Bags Evening Wear, Cocktail Dresses & Special Occasions

WE ARE LOCATED AT : LADIES QUALITY OCCASION WEAR 94 Academy Street, Inverness IV1 1LU Opening times are: Mon - Sat 10am to 5.30pm

Shona: 07776144604 E: ayedoevents@btintenet.com www.ayedoevents.co.uk

Tel: 01463 417230 Mother of the Bride & www.la-di-da-fashion.co.uk Groom Outfits, Dresses, Hats, Fascinators, Shoes & Bags Evening Wear, Cocktail Dresses & Special Occasions

WE ARE LOCATED AT: 94 Academy Street, Inverness IV1 1LU Opening times are: Mon - Sat 10am to 5pm Tel: 01463 417230 www.la-di-da-fashion.co.uk

WOULD YOUR BUSINESS BENEFIT FROM A FEATURE IN LIFESTYLE? Contact Rhona on 07900 954134 or email rhona@lifestylemoray.scot

www.lifestylemoray.scot

a St

r next cha u o y pt rt with Finnies

Finnies the Jewellers 219-223 George Street, Aberdeen, AB25 1HY Tel: 01224 636 632 Mobile: 07988 469 836 Email: sales@finnies.com

www.finnies.com www.finnies.com

Contact Kerry on 07487 545622 theweddingwardrobe53@gmail.com Open Mon Tues Thur Friday 10 - 3pm Sat 9 - 3pm Closed Wed

Celebrate your

wedding in Lossiemouth

Two or Three Course Menus

BOOK NOW FOR YOUR BESPOKE wedding PARTY ALL EVENT SPACES AVAILABLE FOR PRIVATE HIRE also outside catering available

LET’S CELEBRATE!

1629 MORAY’S NUMBER 1 CONTINENTAL & SEAFOOD RESTAURANT

Gift Cards Available

Exquisite womenswear for all occasions

Located in the heart of the Highlands, we pride ourselves on offering a stunning range of occasion wear, accessories and lingerie; meaning that we can dress our clients from head to toe. We also stock a fabulous range of clothing from casual right up to special occasion outfits. T: 01463 262434 | 71 Castle Street, Inverness | Open Mon- Sat 10am - 5pm

www.rougeboutiques.co.uk

Traditionally Hand Crafted Kilts Full Highland Dress & Accessories

Longmore Community Hall

Est 2004 SILVER DARLINGS TARTAN

Want a facility that allows you to plan your wedding your way? Why not use your local community hall? No travelling. Many suppliers available All the space you need to decorate as you wish COME FOR A LOOK TO SEE WHAT WE CAN DO FOR YOU

CELEBRATING 20 YEARS IN BUSINESS

Gift Vouchers Available Moira George T: 01261 843303 54 Seafield Street • Portsoy • Banff • AB45 2QT Emai: soykilts@yahoo.co.uk

Please contact us via Facebook or Call 07707 001566 longmorebookings@gmail.com

www.longmorecommunityhall.com

BRIDAL HAIR

By Angela at The Strand

here is no doubt that every bride wants to look her absolute best on her special day. A lot of careful and thoughtful planning has gone into every aspect of the big day: the dress has been chosen with care, as have the shoes and accessories. Everything, down to the smallest detail, is in place. It is now time to contact Angela at The Strand for a hair consultation. Angela suggests booking a consultation and trial in advance to secure your date for the big day. It does not matter whether you book it for yourself alone or for the entire bridal party, you will receive the highest quality of service. The consultation and trial will ensure that your hairstyle complements your chosen dress and frames your face beautifully – just think about those stunning wedding photographs that you will treasure for ever.

FOR ALL APPOINTMENTS CALL

01343 544073 BOOK NOW FOR A WEDDING HAIR TRIAL

It is preferable that you attend the salon for your trial, as this way you will have access to all that the salon has to offer, but Angela is happy to visit you if you wish. On your wedding day there is no need to stress and Angela will ensure that you remain totally relaxed, whether you chose to visit the salon or have her visit you at your chosen venue. She emphasises that this is your special day and she is there to help make it as memorable as possible. 16

235 High Street • Elgin • IV30 1DJ

CUSTOM ORDERS ARE ALSO WELCOMED

Lilypips Pet Gear

@lilypipspetgear

LILYPIPS PET GEAR Chapel House, Newlands of Tynet, BUCKIE, AB56 5HH Email: lilypipspetgear@gmail.com

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MURRAYTRAVEL.CO.UK 8-9 STROTHERS LANE, INVERNESS | 01463 631163 12 HIGH STREET, NAIRN | 01667 360063 78 HIGH STREET, FORRES | 01309 250515 51 HIGH STREET, ELGIN | 01343 614746

with your local, worldwide holiday experts

Inverness Airport Part of the Highlands and Islands Airports Limited Group

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TRAVEL

Top Honeymoon Destinations for 2024!

Italy

As you take the plunge into the world of wedded bliss, the excitement of planning the perfect honeymoon awaits. In partnership with Murray Travel, let's uncover the top honeymoon destinations for 2024 that promise to make your romantic getaway truly unforgettable.

serenade your newfound union. The Caribbean, a symphony of vibrant cultures and pristine beaches, beckons you to unwind in its embrace. From the secluded bays of Saint Lucia to the lively rhythm of Jamaica, each island has its unique charm.

Caribbean Bliss

Choose a private beachfront villa or an adventurous island-hopping itinerary, your honeymoon will be a tapestry of sunsets and

Picture you and your significant other, toes sinking into the powdery sands, as gentle waves 20

starlit walks. Say "I do" to the Caribbean – where love meets turquoise waters.

Italian Romance If your hearts beat to the rhythm of amore, Italy is your symphony. The land of rolling vineyards and ancient ruins, where every cobblestone street tells a tale of passion. From the eternal city of Rome to the dreamy canals of Venice, Italy is a masterpiece painted with love. Imagine dining under the stars in a Tuscan vineyard or exploring the hidden gems of the Amalfi Coast. Italy, where pasta, pizzas, and passion intertwine – a recipe for an everlasting honeymoon.

Seychelles Serenity For those seeking a paradise beyond imagination, Seychelles is an idyllic haven. Pristine beaches, granite boulders, and lush jungles set the stage for an intimate escape. Each moment in Seychelles feels like a stolen kiss, surrounded by the whispers of the turquoise Indian Ocean. Whether it's a private yacht charter or a secluded beachfront villa, your honeymoon in Seychelles will be an exploration of Eden.

Mexico

Tailor-Made Magic by Murray Travel Now, here's the real secret to honeymoon bliss – the tailor-made touch by Murray Travel. While these destinations are the stars of 2024, Murray Travel specialises in crafting bespoke experiences. They understand that no two love stories are the same, and neither should be your honeymoon. Murray Travel's team of travel experts can turn your wildest honeymoon dreams into reality. Whether it's a hot air balloon ride over the Caribbean, a cooking class with a local chef in Italy, a private yacht charter in Seychelles, or a personalised tequila-tasting tour in Mexico – the possibilities are as endless as your love.

Seychelles

Mexican Fiesta Get ready for a fiesta of flavours and colours! Mexico, with its vibrant culture, ancient ruins, and sizzling cuisine, invites you to spice up your romance. From the bustling streets of Mexico City to the white-sand beaches of Tulum, this country is known for its traditions and modern luxury. Blend the perfect mix of adventure and relaxation in your Mexican honeymoon. Whether it's exploring Mayan ruins or sipping margaritas by the pool, your honeymoon in Mexico will be a fiesta to remember.

Contact Murray Travel now and let the adventure begin!

FIND US AT: 51 HIGH ST, ELGIN, IV30 1EE 8-9 STROTHERS LANE, INVERNESS, IV1 1LR 78 HIGH STREET, FORRES, IV36 1PQ 12 HIGH ST, NAIRN, IV12 4BJ

www.murraytravel.co.uk or head to @themurraytravel on Facebook, Instagram and LinkedIn.

WHISKY FESTIVAL

Spirit of Speyside- George, Sarah and Tony

SPIRIT OF SPEYSIDE WHISKY FESTIVAL CELEBRATES 25 YEARS

ne of the world’s largest whisky festivals will celebrate its 25th anniversary this year when over 85 venues open their doors on 1st of May. Celebrity chef and whisky fan Tony Singh helped launch the prestigious festival by heading to The Glenlivet in Speyside and naturally celebrated with a dram. He said, “This is one of the best whisky festivals globally and I’m looking forward to coming back with my family in May to go to some of the events. Having recently invested in a cask, I must confess – I'm head over heels for a good malt or blend, especially when it's a delightful addition to my culinary creations. So, what better day than Burns birthday to toast the festival launch.”

Sharing a dram on the Spey

Thanks to the glorious waters in Speyside, they boast an unusually high concentration of distilleries. As the largest whisky producing

region in Scotland, many of the 51 distilleries open their doors, including ones normally closed to the public. Incredibly, 5 distilleries will celebrate their 200th anniversary this year. The Macallan, The Glenlivet, Miltonduff, Cardhu and Balmenach will all reach the special milestone. From history makers to newcomers, the distilling story continues as the Festival welcomes brand new distillery Dunphail, who will be opening its doors to Festival goers for the first time this year. With 19 villages and towns taking part, thousands of tourists will arrive and blend in with the locals when they descend on Speyside for 6 days from 1st of May. The festival provides a huge boost to the local economy attracting thousands of visitors each year, with almost 40% of them coming from overseas, 20% from the local area and the rest from all corners of the UK. Visitors can enjoy countless tastings, tours, ceilidhs, quizzes and, of course, the spectacular Speyside scenery. The accommodation options are extensive and range from luxury hotels to glamping pods. Many of the hotels, restaurants, halls and tourist attractions take part by hosting events to whet the palette. George McNeil, Chair of The Spirit of Speyside Whisky Festival, said; “It’s incredible to think this is the 25th year of the festival and it continues to grow in size and stature. The distilleries in Speyside that take part make it a truly unique festival. It’s a chance for visitors to immerse themselves in the whisky world with worldclass experiences, behind the scenes tours, visit distilleries that don’t normally open their doors to the public and enjoy a few days in this

beautiful part of the world. I think this year will be our biggest and best yet so would encourage people to book early to avoid disappointment.” First launched in 1999, the Spirit of Speyside Whisky Festival’s annual celebration of Scotland’s national drink has developed into one of the largest events of its kind anywhere in the world. This year it will celebrate its 25th anniversary with a programme of over 500 whisky-inspired events over 6 days. The Festival is a true mecca for the curious beginner and the whisky connoisseur alike. Festival events take place throughout Speyside, the biggest whisky producing region in Scotland. Over the years, the Festival has developed close links with many Speyside businesses and communities who help to fund the festival. It is a true team effort to deliver an ever-improving range of events and services to make the six days of the Festival a truly unforgettable experience.

This year’s events include: •

The Spirit of Speyside Festival Ceilidh at The Macallan

•

The Ultimate Whisky Flight which includes a helicopter tour with Glenfarclas

•

The Glenlivet: Forever Forward

•

Whisky Detectives with Glenlivet Hill Trek

•

Bottle your own Murray McDavid Whisky directly from the Cask

•

OurWhisky Foundation House Party at The Dowans Hotel

•

Tormore Distillery Open Day

For ticket information visit: https://www.spiritofspeyside.com/ Speyside Cooperage

Mother’s Day Sunday 10th March 2024 is that special day dedicated here as Mother’s Day this year. It is not celebrated on the same date across the world. In the USA and many other countries, including Canada, New Zealand, Brazil, Germany, Japan, Peru and the Philippines it is the second Sunday in May, but here it is linked to Easter, which has a different date each year. France celebrates on the last Sunday in May. Every family is different and it is for you to decide how to spend that day. You may have lost your Mum and it will be a time for you to remember her. Whatever your situation, be kind to yourself and to each other.

If you are undecided what to do this year, then all I ask is please do what you can to support local businesses. If you want to buy something nice or take her out for a special meal. There are plenty of local gift shops and restaurants giving you ample choice. See a selection advertised here in Lifestyle. I do know that whichever business you choose to use to make your purchase, they will appreciate your support.

Celebrate Mother's Day

in Lossiemouth

Two or Three Course Menus

BOOK NOW FOR YOUR mother's day meal ALL EVENT SPACES AVAILABLE FOR PRIVATE HIRE LET’S CELEBRATE!

Gift Cards Available

1629 MORAY’S NUMBER 1 CONTINENTAL & SEAFOOD RESTAURANT

A COZY AND UNIQUE BEACH CAFE/BAR LOCATED IN LOSSIEMOUTH

MOTHER’S DAY

Celebrate Mothers Day with us on Sunday 10th March

We are Serving our specials menu alongside our Restaurant Menu from 12PM - 7PM

RE-OPENED 23rd FEBRUARY

NEW MENU

You can book now via our website

https://millhousehotel. com/availability/

01542 850395

Breakfasts, Lunches, Light Bites, Evening Meals & Sunday Carvery Beer Garden Craft Beers, Gins and much more

AVAILABLE TO BOOK FOR PRIVATE Enjoy a glassFUNCTIONS of prosecco & BIRTHDAY canapes while youPARTY’S chat to some of WEDDINGS the best local suppliers BABY SHOWERS FUNERAL TEAS MORE SPECIAL EVENTS COMING TOO!!!!

Home Baking, Barista Coffee and Our Famous Cullen Skink Pop in for refreshments and food after a walk along the beautiful sandy beaches on our doorstep. Your dog is welcome too!

Sunday Carvery 12 – 3pm All locally sourced Come for an overnight stay-cation in our beautifully refurbished en-suite bedrooms. www.theroyaloakcullen.co.uk Tel: 01542 842762 Email stay@theroyaloakcullen.co.uk

Very Dog Friendly!

If you are a supplier who would Call 01343 814017 like to exhibit please contact us

Find us: West Beach T: 01542 850395 Stotfield The Mill House HotelRoad & Restaurant Tynet,Lossiemouth Buckie, Moray AB56 5HJ

Carpets and blinds now available

HOME DECOR

Large stock of Beds and Mattresses, Mobility Rise and Recline Chairs, Pictures and Gift Ware all available for immediate delivery. ALWAYS NEW STOCK FOR YOU TO COME AND SEE FREE DELIVERY • WITHIN A 60 MILE RADIUS Follow us on Facebook for new products and updates at Fortywinks Furnishers Ltd

OPENING TIMES

Mon to Fri 9am - 5pm Sat 9am - 4pm • Sun CLOSED WE ARE FOLLOWING ALL GOV GUIDELINES

160 Mid Street, Keith, AB55 5BL | Tel: 01542 880293

Sunday 10th March 2024

MOTHER’S DAY

VINTAGE AFTERNOON TEA BOOKING IS ESSENTIAL AS SPACES ARE LIMITED

OPEN EVERY DAY 10AM TO 4PM 8TH JANUARY TO 20TH DECEMBER

£22.00 per person / Children under 12 £7.50

This Mother’s Day, why not indulge yourself, your mother, your Aunt, or that special lady in your life, by joining us at Delgatie Castle For Vintage Afternoon Tea serviced in our ‘Yester Room’. Gentlemen also welcome!

Delgatie Castle For more information and to book contact Joan Johnson at Delgatie Castle, Turriff, Aberdeenshire.

Telephone: 01888 563479 | www.delgatiecastle.com | joan@delgatiecastle.com

Meadowlands

GIFT SHOP & PICTURE FRAMING

MOT HER ’S DAY GIF TS

83 North Castle Street • Banff • AB45 1JJ Tel : 01 2 6 1 8 1 8 5 3 5 | O pen M o n -Sat 9 a m - 5pm

FIND US ON

DE-CLUTTERING

ROSIE BARRON IS THE TIDY COO Rosie Barron is The Tidy Coo, an award winning Declutter Coach and Professional Organiser and author of Easy Life – from chaos to calm with minimal effort. She is Scotland’s only KonMari Master and the Images: Laura Walter Photography northern most member of APDO (The Association of Professional Declutterers those that are holding you back. How do you get started on this? I get a lot of queries from and Organisers). She lives in people asking about how they can possibly start when they don’t know what to do with Aberdeenshire with her husband, Great Aunt Betty’s tea set they inherited and my four children and a large menagerie answer to that is not to worry about that yet, but of animals who all bring joy. You can to start on the simpler decisions. We don’t start find many of her free resources to learning maths with parametric equations, but with learning to count and it is exactly the same help you declutter and organise on with decluttering. Start with your sock drawer, or Facebook, Instagram and her website, the out-of-date food, or the toiletries that have thetidycoo.com. been open for 5 years and not used.

Spring Clearing! Yes, that’s right, Spring Clearing rather than Spring Cleaning. As the days start to lengthen, and the light comes in through the windows and hits the dust and cobwebs (or is that just my house?), our thoughts turn to airing the house out after the winter. However, this year, rather than just cleaning and moving the dust about, how about making your life easier by decluttering?

Decluttering is not about getting rid of everything you own and living in a minimalist box (unless that’s what you want of course!). Instead it is about choosing to keep those items that you love and that support you and releasing

Many declutters focus on throwing away and what you DON’T want in your home, but at The Tidy Coo, we flip this on its head and focus on what you want to keep. The things to keep are those that make your heart sing or that are fundamentally useful for your life – I’m not sure the electricity bill makes my heart sing, but having electricity in my home is certainly helpful. By focusing on those possessions that we want to keep, rather than those that we want to let go, the whole thing is flipped on its head. I often ask my clients to describe how they want their home to look, and what they can see, in their mind’s eye, when their home is finished. This means that we can find out what they actively want to have in their home and let go of the stuff that they don’t.

One big mistake that people make when they are decluttering is to go out and buy organising products. How tempting it is to think that if we can only get the organisation right, then the home will remain manageable! If you are somebody who watches organising shows, then you may have seen The Home Edit. In one of the episodes a former client says, “I just had you six months ago and I need you back!” – that is a dead giveaway that they have focused on organising and not decluttering. As I say to my clients, my whole job is to do myself out of a job. Whilst I love the people I work with, I don’t want to see them every week for the rest of their lives, I want to get in, get them decluttered and organised, and then move on to the next. Usually by the time I have finished working with a client, we have heaps of organising products left over, products they already owned. Whilst organising products have their part to play in keeping your space supportive, THE biggest part of the process is decluttering. Don’t worry about getting the organisation perfect whilst you are decluttering, use what you have to hand. If at the end of your decluttering journey, you wish to buy matching organising solutions and that makes you happy, then go ahead and do it, but don’t do it during the process and certainly don’t do it beforehand. I recommend decluttering in categories to see what you have (one client had 13 pairs of nail clippers but didn’t know that until we brought them all together!). Sometimes when stuff is all mixed up together, it can be hard to declutter in categories. Last month I helped someone after a recent house move. Understandably, like many people do, she had ended up putting things into drawers without much rhyme or reason

just to get it put away. We started by pulling everything out of the drawers, decluttering the obvious and then categorising what was left. By the time we had finished that first go through, it was much more obvious when she had duplicates and we were able to do an easier second pass through and let go of much more. Store like with like. Another mistake I frequently see is that people just declutter one space rather than going through their whole home. If you truly want to change your life, you need to do this fully. No saying, “I don’t need to do my sock drawer, it’s fine” or, “The cupboard under the stairs doesn’t bother me, I am not doing it”. You need to handle every single item in your home. Yes, it will take time and it will take energy, but unless you do everything, you will find that you just churn items around your home. Commit to doing this, block some time off in your diary, think about what your ideal home would look like, work out what you’re going to do with your discards and get going! I’m often asked if my own home is always tidy and the answer is, “Of course not!” – I have four teenagers, dogs and cats in my home, not to mention ponies and poultry in the garden and rabbits and rats in my studio. The point of being decluttered and organised is not to live in a show home and spend all my time keeping it as such, but to reduce stress levels and to spend my time doing the activities that I enjoy. APDO’s Spring Clearing week is the 18th to 24th March

www.thetidycoo.com www.facebook.com/thetidycoo

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RESTAURANT REVIEW

he galloping gourmets have been at it again. Nothing puts them off in their search for good food – not January blues, nor foggy evenings, driving rain, snow (although they draw the line at excessive snow). They are assiduous in their search for the best that Moray (and surrounding areas) has to offer. This time they have their eyes set on Huntly – and The Bank.

is chatter a-plenty and no pingpinging of phones. The

In lots of ways The Bank is not what one would expect. It is located in the old Clydesdale Bank building, on the Square in Huntly and, to the new owners’ credit, they have retained that sense of grandeur and magnificence that old bank buildings possess in spades. High ceilings, large windows, square sturdy columns from floor to ceiling supporting the roof but, at the same time, adding structural interest and subtly dividing the room. It has been very cleverly thought out.

waiting staff are indeed dressed in black and they have mastered the art of appearing when you need them and blending into the background when you don’t. Quite frankly, this is an achievement in itself, so hats off to the management, led by Ellis Allan general manager, who has gathered a very fine team of enthusiastic people.

The entrance smacks of art deco and it is not hard to imagine that you would find diners in their best attire with waiting staff demurely dressed in long black skirts, harking back to a gentler age when nothing was rushed and everything was savoured to the maximum. Yes, we know it is 2024 and all are glued to smart phones, so you expect a smattering of diners who are texting instead of talking; but no – there

The décor? Perfection indeed. Very, very subtle and muted shades, tables dressed to the nines with incredible attention to detail and little touches that just round everything off – for example, the table lamps. Goodbye candles and/or tea lights and hello bronze lamps with varying degrees of brightness. No mess. Just a gentle glow that illuminates the table more than adequately.

Any management that has gone to such lengths to create the perfect ambience must surely have applied the same criteria to the food. This is the crunch and we are prepared to be super-picky. The menus are presented and this is the moment of truth. Oh my goodness – there are the usual choices that one would expect but they all come with a twist – and this is where the head chef, Pete, is to be warmly congratulated. He has taken familiar bones but has dressed them up in new clothes, almost to the point of being unrecognisable. Quite astonishing – and most welcome – and it is this new slant on old favourites that elevates The Bank above many other restaurants. Is this really Huntly? It is worthy of Edinburgh or Glasgow, really it is. Choosing dishes from the menu is always a bit of a hard task. We three try to have something we haven’t had before, and all dishes are different (it’s fun trying what your friends have ordered!) but this time we really are agonising over what to choose as it all sounds so scrumptious. Eventually, after much deliberation, it is Cullen skink, Blackbull whisky beetroot cured salmon and Stornoway black pudding Benedict. Prior to the arrival of the starters we are presented with a tray of 6 mini homemade bread rolls – three with onion and three with herbs. Totally delicious and not at all filling, thankfully, as the starters are very substantial and defy description. Works of art, beautifully presented and a delight to eat. This is quite an introduction and sets the theme for the main courses: steak burger with both cheese and bacon, venison ragu and the steak and ale shortcrust pie. A proper pie, not your oval dish filled with meat and topped with a wonky puff pastry hat. We could have written poetry about the food. It was outstandingly good and worthy of rounds of applause. The flavours were delicate and everything was cooked to perfection – the kitchen must be run with military precision in order to present the diner with such incredible fare. I must confess to not being able to do complete justice

Blackbull whisky beetroot cured salmon

Stornoway black pudding Benedict

Cullen skink Steak burger

Venison ragu Steak and ale shortcrust pie

drinks or snacks or to enjoy a late night whisky from the Duncan Taylor collection of fine single malts. It can also be used to hold dances and sports evenings, to celebrate birthdays and other joyous events or to have office Christmas parties. It is a room for all seasons.

and had to leave a little bit of my pie – it was so filling, proper winter’s evening food, but I did feel bad about not sending an empty plate back to the kitchen. I could not possibly have managed a dessert, so plumped for cappuccino coffee with cinnamon (not chocolate) topping. Superb. The other two had a white chocolate and Blackbull whisky mousse and a Motten chocolate dome. Here’s where Pete presided over the table, as the dome had to be caressed with a hot sauce, melting the ice cold chocolate to reveal the interior. Quite a showstopper. I did manage to take a tiny spoonful of the desserts and can confirm that the tastes were sublime. How does Pete do it? Not content with revitalising the Clydesdale Bank building, the owners then took on the empty Bank of Scotland building next door and to give it a new lease of life. Welcome to the Club Room. It is accessed from the main dining area by a few steps down and suddenly you are in another world. The same care and attention to detail that have elevated the old Clydesdale Bank have been used to take the Bank of Scotland to new heights. It is primarily a quiet room, designed for meeting people over

One very unusual feature of the room is the wall of whisky casks. One can purchase single malts using a smart card, which you tap on the cask of choice and, after turning the small spigot, a measure of your chosen malt is dispensed. No need to request a refill from the waiting staff! All very different and all designed to make the experience just that little bit more out of the ordinary. It’s an amazing place, beautifully thought out, run with quiet precision. It caters for all and there is no need to feel that jeans and sweatshirt would not be welcome – everyone is made to feel at home and the staff go out of their way to make it memorable. We all loved it and cannot wait to go back. Yes, it really is Huntly. T: 01466 543103 The Bank Cafe & Restaurant, 2 The Square, Huntly www.thebankrestaurant.co.uk

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atience is in short supply at this time of the year, as we await the lengthening days signalling spring’s renewal. The snowdrops are just showing their pretty faces and the first brave shoots are yet to emerge from the frosty earth. We may have to be patient with nature, but there are other ways to bring vibrancy into our lives and spring into the season. A new hair colour can transform how we look and feel. If you haven’t explored colour in the past, perhaps now’s the time to try? How about some sun kissed strands of blonde through your hair? ‘Balayage’, which in French means ‘to sweep’ or ‘to paint’ a freehand application of colour, usually taking the lightest shades to the end of the strands of hair to mimic how the sun naturally lightens the hair during summer. It’s low maintenance as there are no roots as such, but it’s a great way to bring a hint of summer to these dark, early spring days. Highlights lighten small sections of the hair to several shades paler than the base colour. They can be applied to every hair colour and every density. The subtlest version mimics the tiny blonde strands in the hair of small children, called ‘babylights’. Lowlights work on the same principle, but go darker or richer, adding dimension and texture to the hair.

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Linn Falls Circuit, Aberlour

Tracy undertakes lovely walks all over our beautiful country and we are delighted she has agreed to provide Lifestyle readers with the inside knowledge that she has gleaned from her many adventures. I hope you enjoy Tracy’s walks? Please do let us know and send us some photos. This short but beautiful circular route is based around Aberlour in the heart of Speyside. The walk takes you out of the town and into the woods. Following the woodland path, you will come to the stunning Linn Falls (Linn of Ruthrie waterfalls). On your return to the town, you will pass by the Aberlour Distillery before finding the hidden packhorse bridge. Distance: 2 miles Time: 1hr Level: Easy Terrain: Sections of pavements and road, along with a section of forest path and track. Some steps and rough ground. Access: Arrive by car or public transport. Stagecoach No 36 bus runs between Elgin and Aberlour at regular intervals throughout the day. Car parking available at Alice Littler Memorial Park AB38 9QP 38

Route: Starting from the carpark. To the right of the play park, you will see the bridge with the path over it. Walk over the bridge and past the back of the old train station, heading towards the church. It is worth taking a look round the front of the station. There has not been a train here since the line east to Dufftown closed in 1971 but the station still looks amazing over fifty years on.

Back at the Church, go towards the square, cross over the main road and pass the Co-op on your left-hand side and head up Queen’s Road. Once past the Fleming Hospital on your right, you will see a sign for Glenallachie and Fairy Knowe. Follow the narrow path up on to the road turning right. Just past the street of houses, take the narrow road to the back of sheds. It is signposted to the falls. At the end of the tarred, narrow road, you will come to a gate, pass through the gate and on to a woodland path. Stay on the main path, ignoring any paths that branch off. The main path will curve to the right, and you will descend steps with a handrail and soon see the beautiful double-cascading waterfall. The area beside the waterfall is a popular wild dooking spot in the summer months and there is a great wee area where you can relax and have a picnic. There was snow covering when we visited so dooking and picnics was not an option.

Once you have explored the falls, follow the Burn of Aberlour round to the right and after a short walk you will pass Aberlour Distillery on your left which was founded in 1879 by James Fleming. Fleming left a lasting legacy in Aberlour building the Fleming Hall and then the Fleming Hospital. When you reach the main road, you can take a closer look at the distillery if you take the footbridge on your left. Here you will cross over the main road, be careful of traffic as this road can be busy. Once safely across, look over the bridge and nestled in the undergrowth there is a small, old packhorse bridge that was built around 1624. Take the path to the righthand side of the packhorse bridge which will lead you back to the car park. Just before you finish your walk take a look down at the Victoria Bridge which is a suspension footbridge that was built in 1902 to replace a ferry that was previously in service. The bridge was also funded by James Fleming and initially cost a penny toll to cross hence it is often known as the Penny Bridge. From here you go back to the carpark and the end of your walk.

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Celebrating 31 years in business Advanced Electrics are proud to serve the largest names in the distilling industry. Advanced Electrics offer a design, build and installation service. • Established in 1986 now employs 26 people locally • Recognised expertise • Reputation of Excellence • CompEx trained technicians for hazardous area installation and inspection • Control panel design and manufacture for various production process controls • Thermal imaging, power analysing and power factor correction surveys, reports and supply Also specialise in break-down, routine maintenance and new plant installations

Celebrating 31 years in business Advanced Electrics are proud to serve the largest names in the distilling industry. Advanced Electrics offer a design, build and installation service. • Established in 1986 now employs 26 people locally • Recognised expertise • Reputation of Excellence • CompEx trained technicians for hazardous area installation and inspection • Control panel design and manufacture for various production precess process controls • Thermal imaging, power analysing and power factor correction surveys, reports and supply Also specialise in break-down, routine maintenance and new plant installations 01542 888457 | info@advancedelectrics.com

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OPEN INVITATION TO MORAY BUSINESSES FROM BNI MORAY Friday 15th March 2024 | 10am Elgin FC, Borough Briggs Rd, Elgin AMONG THE BENEFITS OF JOINING BNI ARE: Opportunities to substantially increase business through referrals. Gain access to exclusive training programmes, a range of tools and educational materials. The potential to connect with other business professionals in up to 50 networking meetings each year.

The BNI Chapter is based in Elgin and over the past 12 months our members have generated over £434,000 worth of business. BNI members, on average, increase their business by 20% in the first year of membership. We would love you to showcase your business to our members on our Visitors’ Day on March 15 th you can book a stand at no cost. We meet each Friday morning at 6:45am at Elgin City Football Club in Borough Briggs Road, but the Visitors’ Day meeting on March 15th starts at 10am. If the 15th March isn’t convenient, then you are welcome to come along any Friday morning with no obligation.

For more information and to book a stand, please contact our Visitor Host: rhona@lifestylemoray.scot TEA & COFFEE WILL BE AVAILABLE | THIS IS A FREE EVENT

EVENT

RETURNS FOR A 7TH YEAR

HI Moray are delighted to be hosting the 7th Moray Game Jam from the 15th – 17th March 2024.

Started in 2014 as the UK’s most northerly Game Jam, based on the campus of UHI Moray, the Moray Game Jam brings together gaming enthusiasts, industry leaders and educators for 48-hours of creativity, collaboration, and fun. The purpose of the Jam is to attract teams from around Scotland to compete over 48 hours to create a video or board game based on a specific theme. The event is open to solo entrants or teams of up to 5 individuals. Applicants must be 16 plus and anyone under the age of 18 must be accompanied by someone aged 18 plus. Overnight accommodation [room only], a buffet lunch on the Friday and the Sunday and snacks throughout the weekend are provided.

The 2024 Game Jam will include a range of educational workshops delivered by professionals working in the industry on Saturday 16th March. These include: •

Brian Baglow - Founder and Director of the Scottish Games Network and Scottish Games Week - ‘How your Game Jam Game can make you a millionaire’

•

Gary Groves - AI researcher - Scottish Association for Marine Science - ‘Rules Are Fun’.

•

Finlay MacDonald - Code Wizards - An Introduction to 3D Modelling using Blender.

The judges are from a wide range of specialisms in the field including:

Board Game Winners No Loading Required

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Laura Cress - Gaming and Technology Journalist - Streamer

•

Andrew Mulholland - co-founder of Hunted Cow Games - Elgin

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Martin Thomas - CTO - Code Wizards - codewizards.co.uk

•

Brian Baglow - Founder and Director of the Scottish Games Network and Scottish Games Week.

•

Christopher Acornley - Computing lecturer, UHI Perth

•

Dr Malcolm Clark - Deputy Head of Curriculum [STEM], UHI Moray.

On Sunday 17th March from 2pm – 4pm the increasingly popular Gaming Playground takes place where members of the public can try out the games which have been developed over the weekend and vote for their favourite. The Gaming Playground is a popular attraction for families.

Judge Kenny McAlpine with People’s Choice winner StikkzMedia

The event is also supported by a range of sponsors without whom the event couldn’t happen. The sponsors so far for the 2024 event include: The Little Lunchbox, Code Wizards, Sicsa, J Thomson Printers, Stikkz Media, Hunted Cow Games and Lifestyle Magazine. A number of the winning prototypes from previous Jams have been developed into commercial projects. The Jam also provided ideal opportunities for young people, parents and students to gain valuable practical insight into the computing and creative industries. For more information about this exciting and educational weekend and to sign up to enter the competition or to book you place for the workshops: https://www.moraygamejam.com. To discuss sponsorship opportunities, contact: jacqui.taylor.moray@uhi.ac.uk

Judge Stuart Muckley with Video Game winner Frozen Speyside Cooperage Well Studios

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SUPPORT GROUPS IN MORAY About US Arrows is a service providing support for anyone worried about substance use, whether their own or a loved one’s.If you feel your substance use is beginning to affect any areas of your life, such as; your wellbeing, relationships, lifestyle

reach out to us for t Us Aboroufinances,please

FACEBOOK

https://www.facebook.com /quarriersarrows/

free, confidential support (which can

beisanonymous if you wish).At times Arrows a service providing support for

the friends, family or other people nyone it’s worried about substance use, whether theiran own or a loved one’s. around individual who may recognise

a drugor alcohol issue first. Arrows

PHONE

01343 610 500

f you feel your substance use is beginning to

can support friends and family to

affect any areas of your life, such as; your

understand and discuss problematic wellbeing, relationships, lifestyle or finances,

substance useuswith love dones. please reach out to for their free, confidential

upport (which can be anonymous if you wish).

t times it’s the friends, family or other people

TEXT

07812 228 547 More Information

round an individual who may recognise a drug

23 High Street, Elgin, IV30 1EE

or alcohol issue first. Arrows can support

arrows@quarriers.org.uk Opening Hours: Mon - Thurs: 9am - 5pm Fri: 9am - 4pm Sat: 10am - 1pm

riends and family to understand and discuss

problematic substance use with their loved ones.

GROUPS: WHATS ON (over 16s only) Art Group

Sound Bath

MONDAYS 11AM-1PM @ ARROWS OFFICE Arrows Creative Arts and Crafts Group is a fun, relaxed and safe space where you can meet new people, create something amazing and pick up handy new skills. All abilities welcome and no experience necessary, come along and discover your creative side.

EVERY 2ND THURSDAY 11:30AM-1PM @ ARROWS OFFICE A guided meditation relaxing the mind & body through sound & vibration. Come along, lie down and get cosy with blankets. No need to do anything other than relax.

Real Recovery MONDAYS 1PM-2:30PM@ ARROWS OFFICE A group run by people who have been through substance use & found recovery. Topics will vary from self-esteem, self-love, fear, finances, relationships, stigma & selfacceptance.

Recovery Football RECOVERY FOOTBALL TUESDAYS 1PM-3PM @ GLEANER ARENA Free football sessions for over 16s for any level skill set - a chance to get some exercise out in the fresh Scottish air!

Music Group TUESDAYS 3:30PM-5:30PM @ THE BOW CAFE Can you play a musical instrument? Ever thought of learning to play? We are looking for anyone with an interest or ear for music to join the fun. This is a fantastic opportunity for anyone to come along and participate, listen, chat and meet new people with similar interests. Fun, friendly atmosphere, instruments provided, all welcome.

Budget Cooking ONE WEDNESDAY PER MONTH 6PM-7PM @ THE BOW CAFE This group consists of a cooking demonstration of an easy dish you can cook at home along with advice on meal planning on a budget & general dietary advice.

Smart Recovery MONDAYS 10:30AM-11:30AM @FORRES TOWN HALL WEDNESDAYS 10:30AM-11:30AM @ THE BOW CAFE THURSDAYS 6:30PM-7:30PM @ OFFICE NEXT TO THE BOW For those who struggle with any form of addiction. A 4-point programme to: build and maintain motivation, cope with urges, manage thoughts, feelings and behaviours & live a balanced life. People can stay with SMART as long as they wish, there is no requirement to make a lifetime commitment to the programme, just to their recovery and leading a healthier life.

Mens Group THURSDAYS 6PM-8PM @ THE BOW CAFE Run by Revolution for Good, this group is an opportunity for men to get together and have a chat about anything over a cuppa.

Women’s Walk & Talk THURSDAYS 10AM-11:15AM @ THE BOW CAFE For women who feel they need to get out the house, want a blether or to simply speak with someone new. All women welcome, group will meet at The Bow at 10am, have a chance to grab a hot beverage, leave at 10:15am for a wander round cooper reconvening back at the Bow. If the weather is poor, The Bow will be utilized with board games to sit and have a cuppa instead.

AA/NA NARCOTICS ANONYMOUS TUES 6:30PM - 7:30PM @ THE BOW ALCOHOLICS ANONYMOUS SAT 11:30 -12:30 @ ARROWS OFFICE A free membership where the only requirements are a desire to stop using. A fellowship of men & women sharing their experience, strength & hope with each other that they may solve their common problem of substance use.

OUR SERVICES Confidential 1:1 Support for those experiencing substance use issues Children & Families Support for those affected by those who use substances Direct access to Moray Integrated Drug and Alcohol Service (MIDAS) Needle Exchange Service & Door Stop Delivery Recovery Cafe -The Bow61-63 High Street, Elgin Naloxone Training & Distribution Harm Reduction Advice Group Work Blood Borne Virus Testing Drop in Sessions Work Experience; Become a Volunteer

ACUPUNCTURE

Ingrid Hauge at Natures Qi Health

fter many years away abroad, Ingrid has returned to Scotland and has opened her clinic in a peaceful area of the Findhorn Eco village. She brings with her a wealth of knowledge of classical Chinese medicine. In her youth she ran a bar where she was surrounded by much drug and alcohol abuse. This experience was the catalyst towards learning from nature, a natural way of health and living. Initially she was working from a western perspective with sports injuries and fitness training and was introduced to acupuncture via a short acupressure course. The Eastern philosophy of Qi and health care makes manifest sense inasmuch as it treats the whole person, the balance between our body, our environment and our spirituality. An ancient medicine for our modern world. Meridians Graduating in 2006 after four years’ full time education in Chinese medicine, Ingrid now works with a combination of approaches, bringing east and west together in harmony. As she explains:

Classical Chinese medicine is, quite simply, an Eastern approach to whole health and has been Acupuncture

used successfully for many thousands of years in the treatment of a wide range of conditions. It is as relevant now as then; perhaps even more so today as our lifestyles have moved further away from nature. It’s really about regaining balance and is complementary to much that is easy to implement for ourselves. Usually there is an initial reason for the first consultation and, once investigated, often other issues may arise that are inter-related. We need to look at the causes rather than the symptoms. If there is pain or discomfort there is a reason why. Chinese medicine addresses every level physical, mental and emotional. Everything is so inter-related and inseparable and pain can lead to low mood and stress can affect the physical, in disturbed sleep, digestion and headaches. It is essential to look at how everything moves, or doesn’t. Qi flow via the meridians: blood, lymph, fluids, musculo skeletal, exercise. The energetics

of food, our breathing – they are all inter-related and it is essential to study how they interact. Acupuncture works via stimulating points along the meridians. Neural pathways are also studied via ‘jia ji’ points. As well as looking at food as our medicine, Chinese herbal formulas and essential oils may be introduced. We can also use turning forks as an alternative to needles or in combination with. This is especially useful for children or animals. Other techniques that we may use are cupping, gua sha, and tui na. These techniques are often used for some initial relief and on a more musculo skeletal outer level and can be very beneficial alongside acupuncture. These techniques can be beneficial in treating circulation, cardiovascular issues, injuries, pre and post surgeries, neurological issues, immunity and respiratory issues. The list is very comprehensive and also includes digestive and gastro intestinal issues. Stress levels and

Chinese acupuncture

psychological issues can benefit too, as can fertility and hormonal, post natal, menopausal and sleep disturbances (both chronic and acute). Once rebalance is established, the ideal is to focus on preventative health care and staying well. If we ignore the messages the body is giving us, they will only get louder. Pain medications may mask the problem, but that is all they do – mask – and we really we need to listen more. Genetics certainly play a part but much is up to us and we can definitely choose better health There is no charge for an initial consultation and Ingrid welcomes questions. She will devise a treatment plan for each individual, as we are all unique. This approach very much works alongside other practices, for example osteopathy, chiropractic, talking therapy and physical therapy. Reassessment and being open to change is key and her philosophy is applicable to all : as our needs are in a constant state of flux, we can benefit from being able to slow down enough to listen – this is her not-so-secret method of self care. Maintain a balance and enjoy how we spend our time. For Ingrid it is off road running, painting, reading, nourishing food, laughing with good friends – basically the simple things that enrich our daily lives.

The Park, 225 Pineridge, Findhorn, Forres IV36 3TB Phone: 07729 412744 Email: Ingrid@naturesqihealth.com

www.naturesqihealth.com Canine acupuncture

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IT’S SCOOTER SEASON Contact us for more info: 01463 250 850 city-mobility.co.uk 56

HYPNOBIRTHING

Preparing for birth By Sophia Hanson

When I support second-time mums to prepare for birth they frequently share one regret about their first baby’s birth. What do you think it might be? It’s not that the nursery wasn’t painted in time. It’s not that they hadn’t made a definite decision on their baby’s name. It’s not that the newborn clothes they bought were already too big or small. Their number one regret is that they didn’t do any courses or reading to prepare themselves for birth. These smart, intelligent women put all their faith in the midwives and consultants who would be on shift that day – and consciously or unconsciously decided in advance to abdicate responsibility. They didn’t learn about their rights (for example, you can say no to a vaginal examination if you don’t want one). They didn’t understand their own power to positively influence their baby’s birth. They didn’t realise the importance of having a birth partner to advocate for them. If these women had had a C-section or were induced with their first baby, I’d ask them why that decision had been made (not judging it, but looking for the evidence to support it). In most instances, the women didn’t know of any reason

other than ‘that’s what they felt they were told to do.” They didn’t remember if they were asked. They just felt that it was what they were expected to do. The first-time mum regret stemmed from the realisation that they had had enormous power to be able to positively influence birth but through lack of awareness left it all to chance (or the steer of their midwives). How you move, breathe, think all impact birth. In the vast majority of low-risk pregnancies an undisturbed birth (no pressure to keep labour going at a pace, no pressure for intervention or assistance) leads to a calm and more comfortable labour. Even if you require or choose intervention, being able to discuss the options supports a woman in labour to feel more prepared (and you can’t talk confidently about something you know next to nothing about). Get informed. Be supported. They say it takes a village to raise a child, find your village during pregnancy. I offer online courses in hypnobirthing and birth preparation. Don’t leave your birth to chance when you have so much power to influence it.

M: 07787 701 131 | E: Sophia@highlandhypnobirthing.co.uk Facebook.com/highlandhypnobirthing | Instagram: @highlandhypnobirthing

Star-studded bill set to take Speyfest 2024 by storm

he full main stage lineup for Speyfest 2024 has been revealed, with Breabach, Sharon Shannon, Ímar, Hannah Rarity Band and many more set to take the beloved Fochabers festival by storm from 19th - 21st July 2024.

to Speyfest – Irish music legends the Sharon Shannon Trio will headline the Friday concert, while lively Shetland group Fiddlers’ Bid top the bill for Saturday’s concert. The celebrated Hannah Rarity Band will also perform as part of Saturday’s concert, while Glasgow-based five-piece Ímar will return to Speyfest for its 2024 edition to play on Sunday.

The cherished annual event brings the best in Celtic and traditional Scottish music to Moray every summer when the iconic tented village takes over the local playing fields. All ticket types for this year’s festival are now on sale

Also joining the lineup are the Eryn Rae Band, fronted by the winner of the BBC Radio Scotland Young Traditional Musician Award 2022, and dynamic four-piece Gnoss, who will both take to the stage on the festival’s final day.

Breabach, one of Scotland’s most skilled and imaginative contemporary folk acts, will perform on the main stage, known as The Christie Stage, for the Friday night concert in Fochabers.

Elsewhere, talented Highland accordionist and singer Calum MacPhail joins the party for Friday’s standing gig known as the ‘stomp’.

They will be joined by two notable acts returning

Topping off the new additions are Irish traditional music duo A Louth Lilt, Aberdeenshire four-piece Ruach who will play a ceilidh set, Milne’s High School Fiddlers, The Arc Fiddlers and the Auld Fochabers Fiddlers, showcasing local talent and the beauty of the fiddle. The new acts join Scottish icons Tide Lines, six-piece Highland powerhouse Trail West, returning favourites Skerryvore and local stars

Tour Bus Fortune on the lineup.

Alec Dalglish Skerryvore at Speyfest 2023

As well as a host of incredible live music, there will also be local food and drink, traditional music and singing workshops, a nondenominational Celtic Kirk Service and cocktails and canapes on offer. GNOSS D&B

Calum MacPhail

Sharon Shannon

Breabach 2022 - Somhairle MacDonald

Kesiak-fiddlersbid

Skerryvore

Hannah Rarity

Milne’s High Schoo Fiddlers

Ruach

Imar

The festival’s bustling craft fair is held on Saturday afternoon and Speyfest’s muchloved Family Sunday will this year be hosted by Black Isle multi-instrumentalist and BBC Radio Scotland Travelling Folk presenter Anna Massie. Anna will be joined on MC-ing duties by Speyfest stalwart compere Chris Wiles before taking to The Christie Stage herself to perform material from her highly anticipated new solo album. A range of tickets are available for Speyfest, including weekend passes, concert tickets, stomp tickets, combined tickets, all-day Sunday tickets and new for 2024, a student discount weekend pass. Entry to the craft fair, which is held on Saturday afternoon, is free. Speyfest Chair Ashleigh Macgregor said: “We’re thrilled to be able to share the full main stage lineup for Speyfest 2024 with you. We’re thrilled to be welcoming back some festival favourites from previous years including Sharon Shannon and Fiddlers’ Bid. Both have played for us before – they adore Speyfest and we adore them, so we’re really pleased to welcome them back. It’s also wonderful to be hosting some incredible new talent and see them perform in Fochabers for the very first time.” Anna Massie said: “I’m so looking forward to Speyfest Family Sunday this year. It’s always a lovely atmosphere, with so much for the whole family to enjoy. This year’s lineup is fantastic, and it’s bound to be a smashin day oot!” Speyfest will return on 19th - 21st July 2024. Weekend and day tickets are available from www.speyfest.com and from Christies the Chemist in Fochabers. 59

m m a I : n o i t a s er v The Con MUSIC

TAKE 2

n January 21st 2023 I attended an absolutely amazing gig in Elgin Town Hall.

Mental health, mens’ in particular, is a topic that needs to be brought into the open and we need to engage everyone in discussions. Men, historically, have been reticent to discuss such matters, preferring to adopt a stiff upper lip approach. To highlight the issue, Alan Jamieson. Local businessman and musician of punk band The Fragz, known to all as AJ, had brought together a number of his local musician friends to record a song called “The Conversation: I Am Me”. This was released on the 9th December 2022 on all digital platforms. The song features solo artists and members of local bands The Fragz, Blaire Mackenzie, Danny Mortimer and MacTa. Collectively they then planned a multi band gig featuring all the musicians to take place in January 2023 in Elgin Town Hall for the Community, with all proceeds from the song and gig being given to a mental health charity, Mikeysline. Roll on 12 months and the guys did it all again on January the 27th 2024, once again in Elgin Town Hall for the Community. This time unfortunately I was unable to be there. By all accounts I missed a fantastic night of musical entertainment.

This year The Conversation: I Am Me also brought together Ant Thomaz, Cask, Bad Actress, The Fragz, MacTa, Gary Moyes, Blaire Mackenzie and Danny Mortimer. Ant Thomaz came all the way up from Glasgow for this performance and Cask who just started out last year, paid tribute to a good friend Jody who unfortunately took his own life last year. AJ and Mark Aldridge, the bass guitarist in MacTa pulled the event together and were absolutely delighted with the turnout to support them and the charity. AJ put the idea together last year after the song was such a success and they decided to organise what was supposed to be a ‘one off gig’ , but then AJ went to Mark and said I want to do it again. They are so glad they did, what a great night and they raised a phenomenal £2700. £100 is going to Out of Darkness Theatre Company as they provided the wonderful emoji artwork.

The Coversation - I Am Me

MacTa

Ant Thomaz

Cask

The rest of the money goes to Mikeysline to support their activities in Moray. Mikeysline was founded in late 2015 after a tragic number of suicides in the Highland area. Its objective is to offer support 365 evenings a year for anyone, irrespective of their level of need.Their text based support is available on 07786 207755 includes SMS, WhatsApp, Web Chat, Twitter and Facebook Messenger. They also offer 1:1 appointments at their mental health crisis support centres and have also started an additional young person’s support service. The whole purpose of this event and what these guys have done is to raise awareness of mental health and as AJ said “We need to normalise it; it is not a stigma. Local voices and local faces make it easier for everyday people. Everybody comes here with their heart on their sleeve and just goes for it”.

The Zebecks

The message is “It’s OK to not be OK” Thanks to GMC Photography for all the images www.facebook.com/GMCPIX

Bad Actress The Coversation

- I Am Me

www.mikeysline.co.uk

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It has been a very challenging issue to pull together, but as always, my advertisers have rallied and supported me as they have done for the last seven years. We have as always, a brilliant selection of prizes on offer, starting with a fantastic £100 voucher to spend at Luxe Bridal. Have you set the date? Then this might be for you.

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As well as lookin Chinese herbal fo be introduced. W an alternative to This is especially

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Email competitions@lifestylemoray.scot with your name, address and contact number or sendused a postcard to:thousands Lifestyle Magazine, successfully for many of years in the treatment of a wide range of conditions. It is 5 Green Lane, Newmill, Keith AB55 6NX as relevant now as then; perhaps even more so

Initially she was working from a western perspective with sports injuries and fitness training and was introduced to acupuncture via a short acupressure course.

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today as our lifestyles have moved further away The Eastern philosophy of Qi and health care from nature. makes manifest sense It’s really about inasmuch as it treats the regaining balance and is whole person, the balance complementary to much between our body, our that is easy to implement environment and our for ourselves. Usually there spirituality. An ancient Terms & conditions: All Lifestyle competition prizes aremedicine kindlyfor donated fee,for one is anentry initial reason the e-mail or postcard our modernby Lifestyle advertisers. There is no first consultation and, once world. are chosen at random by a computer generated with the relevant codes is all that is necessary. Winners programme. There is no cash investigated, often other alternative available. Names of winners will be published in the following issue. Meridians Graduating in 2006 after issues may arise that are inter-related. We need Chinese acupunctu four years’ full time education in Chinese to look at the causes rather than the symptoms. medicine, Ingrid now works with a combination If there is pain or discomfort there is a reason of approaches, bringing east and west together why. Chinese medicine addresses every level in harmony. As she explains: physical, mental and emotional. Everything is so Classical Chinese medicine is, quite simply, an inter-related and inseparable and pain can lead Eastern approach to whole health and has been to low mood and stress can affect the physical, Acupuncture in disturbed sleep, digestion and headaches. It

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is essential to look at how everything moves, or doesn’t. Qi flow via the meridians: blood, lymph, fluids, musculo skeletal, exercise. The energetics

Canine acupuncture

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