
SOSWF CEILIDH TICKETS X 4
TMSA EVENT TICKETS
PURE COLLECTION CANDLES VOUCHER MASH TUN
£30 LUNCH VOUCHER FOR TWO
PORTSOY BOAT FESTIVAL WEEKEND TICKETS APRIL/MAY






rhona@lifestylemoray.scot Tel:
Inverness
linda@lifestylemoray.scot
Two-Works
Social





SOSWF CEILIDH TICKETS X 4
TMSA EVENT TICKETS
PURE COLLECTION CANDLES VOUCHER MASH TUN
£30 LUNCH VOUCHER FOR TWO
PORTSOY BOAT FESTIVAL WEEKEND TICKETS APRIL/MAY
rhona@lifestylemoray.scot Tel:
Inverness
linda@lifestylemoray.scot
Two-Works
Social
Nestled in the Spey Valley, Gordon Castle stands as a testament to Scotland’s rich history and cultural heritage. Each year this historic estate comes alive with the vibrant energy of the Gordon Castle Highland Games and Country Fair drawing visitors from far and wide to immerse themselves in a day of festivities, athleticism, and tradition. This event was brought back to life in 2011, by owners Angus and Zara Gordon Lennox. This year, mark your calendars for Sunday 18th May 2025, as the grounds prepare to host another unforgettable event.
The games bring together traditional Scottish entertainment and country sports performances, offering something for all the family. For the second year running, the games arena will host a women’s open heavy competition after great success last year. Tug O War will be another key event on the day, again hosting an open novice mixed team event.
The main country sports arena welcomes back Mordor Gun dogs and the much-loved Gordon Setter Gathering, which is set to see up to 100 setters return to the event. 2025’s headline act is the fantastic Les Amis Stunt Team performing Jousting with 6 of their horses. We also have The Drakes of Hazard performing with their sheepdog and Indian Runner Ducks bringing an entertaining but educational show for both young and old alike. In between the packed arenas, visitors will enjoy massed pipe band displays, archery and axe throwing. Little ones are entertained with lots of attractions in the play zone with bouncy castles, face painting, music and sport races.
Tower Hall will again play host to a shopping boutique, as it will be transformed with over thirty local businesses showcasing throughout the day. Live music will be performed under the stretch tent bar area, whilst the Orangery will have our Walled Gardens Pop-up shop and Gin Bar – be sure to pay a visit! The Games welcomes a variety of food vendors to satisfy every palate, from classic Scottish dishes and delicious street food to tempting sweet treats and vegan options. Food lovers of all kinds will find something to delight their taste buds.
For further information, please visit –https://www.gordoncastle.co.uk/ or contact admin@gleco.co.uk
The Highland Dancing competitions start from 10am, followed by a variety of heavy and light traditional Highland Games events from 11am, including the popular toss the caber and throwing the hammer contests.
Now in its 53rd year, the Knock Hill Race starts at 11am, challenging competitors across an 8.5 mile road and hill route. The 10k road race also takes place from 11am. Competitors are invited to register to take part now at www.entrycentral.com Prize money will be awarded for top placements. A number of children’s races will take place in the Games arena from 2pm.
Teams from across the north east will battle it out in enthralling tug o’ war competitions, where Young Farmers winners from both men’s and ladies’ contests will qualify for Royal Highland Show competitions later this year.
Visitors can also enjoy entertainment from local pipe bands, a variety of stalls and catering options, as well as a licensed bar from 12pm-9pm, with disco/karaoke entertainment from 4pm (over 18s only).
A sporting event will once again have an international feel with people from across the world already securing their tickets.
The Forres Highland Games, now in their 97th year, is a popular event with both locals and visitors alike.
Set in Grant Park in Forres, the event offers a fun afternoon for all the family, with caber tossing to the hammer throw and more.
The Games will provide you with a traditional Scottish experience, commencing with a Pipe Band procession from the High Street before the Games’ flag is raised above the arena.
Visitors will enjoy craft and artisan food stalls, fairground attractions, beer tent and food outlets.
Unique to the Forres Games is the Message Bike Race where spectators can turn participant and race the field on an old traditional message bike.
Tickets are available from www.ticketsource.co.uk/forreshighlandgames
We look forward to welcoming everyone back to the 77th Aberlour Strathspey Highland Games on Saturday 6th August 2022
Welcome to the 80th Aberlour Strathspey Highland Games On Saturday 2nd August
Keep up to date on
www.aberlourhighlandgames.co.uk brian@ashg.scot | 01340 810844
Friday 18th July - Sunday 20th July
Craigieford Park, New Deer
New Deer Show is full two-day agricultural show with one of the largest horse shows in the area, the best top-quality livestock competing for many prizes in their classes. It’s great fun for the family with plenty to see and do for all ages.
Visit www.newdeershow.co.uk or the show’s Facebook page for updates.
Bird Tickets Available Online Until May 31st
SUNDAY 3rd & MONDAY 4th AUGU ST 2025
Horses, Ponies & Donkeys, Goats, Rabbits & Cavies, Pigeons, Clydesdale Horses, Cattle - including Limousin Grand Prix, Sheep, Poultry & Eggs, Open Dog Show (Sunday) and Companion Dog Show (Monday)
Ringside entertainment – Sunday & Monday –Flyin’ Ryan and The Sheep Show, Grand Parade of Premium Livestock, Sulky Trotting, Adult and Junior Show Jumping including Mini-Major Relay, Vintage and Classic Vehicles, March of Time display and Highland Dancing Competition (R.S.O.B.H.D. Rules)
300 Trade Stands, Agricultural Machinery, Motor Cars, EQ Food and Drink Marquee, Shopping, Art & Crafts & Exhibition Stands, Live Entertainment & Children’s Area.
For Further Information contact: Gail Greig, Secretary Telephone: 01888 562219 | Mobile: 07425 762771
Email: gail@turriffshow.org
Friday 18th July - Sunday 20th July
New Deer two-day show starts off with family entertainment on Friday night in the marquee with “New Deer’s Got Talent”
Saturday has a show of Cattle, Sheep & Horses and the return of our “Fur and Feather Tent”, a display of modern and vintage tractors in the “Tractor Fest”, baby show, kids races, pet parade , pipe band and also the return of highland dancing to the show.
The fun continues into the evening, with DJ Jasper playing music from 4pm and a marquee dance (strictly for those aged 18 and above only) from 8pm.
Sunday is the day for the sheep dog trials, displays of trucks in the “Truck Fest” as well as vintage and classic cars and the vintage tractors and also the companion dog show. Sunday will also see the return of tractor pulling.
The weekend comes to a close with live music in the main ring on Sunday afternoon.
It’s great fun for the family with plenty to see and do for all ages.
Visit www.newdeershow.co.uk or the show’s Facebook page for updates.
The 80th Aberlour Strathspey Highland Games will take place at Alice Littler Memorial Park.
The day has a packed programme of track and field events including caber tossing, hammer throwing and running events.
There are also the highland dancing competitions, piping events, stalls and many other attractions for all the family.
Main parking areas will be situated at the Primary School and Oggs Garage. On street parking will be available anywhere where there are no restriction cones.
Come and join in the fun!
Turriff Show, is the biggest two-day agricultural show in Scotland, attracting around 24,000 people.
The show includes those involved in farming as well as the non-farming community who enjoy the show for its wide array of activities, over three hundred exhibitor stands as well as some of the finest food and drink and arts and crafts stands which include producers from within Aberdeenshire and beyond.
On Sunday, one of the main highlights is the Grand Parade of Horses, Ponies and Donkeys and on Monday you can witness one of the best displays of livestock in Scotland with the Grand Parade of Cattle and Clydesdale Horses.
Star attraction in the main ring is The Flyin Ryan Motorcycle Stunt Show
Flyin Ryan and his stunt display team provide a hilarious non-stop commentary, even whilst 30 ft in the air.
On both days the Sulky Racing is another great crown pleaser.
Plenty to keep the whole family amused.
As always there is something for all the family.
A full ring programme with main attraction Stannage Stunt Team
The Vintage Tractor Parade and Discovery Zone, The Sheep Show and Dog Show (Thursday only)
Sheep Shearing Competitions, Kids Races, Food & Craft Hall, Flower Show, and the fun fair so plenty to see and do.
Heavy Horse Turnout Championship Class (Thursday only) You have to marvel at these magnificent animals.
Stay on till late and come to the Evening Dance in the Marquee with music by Dancing with Sharks
Don’t forget the Show Preview Evening on Wednesday 6th August from 2pm with trade stands, the fun fair, Show Jumping final, charity tractor push; music in the bar and ring entertainment.
All roads lead to Keith on Saturday and Sunday 9th & 10th August for the 151st Keith Show
Two days packed with entertainment for all the family.
There is a jam packed main ring featuring: -
The Dangerous Steve Show – a thrilling act full of quad bike stunts, motorbike tricks including Steve’s unique one-wheeler motorbike with an upside-down roll.
World Clydesdale Championship Contenders Heavy Horse Display with Beverley and David Walker, Galcantray.
Ducks of Dunnichen - A display team of Indian runner ducks and border collies which tackle obstacles and challenges.
The Massed Pipe Band Display is always a favorite with our crowds and this year we will continue to honor this much-loved attraction.
With all this and of course all the cattle, sheep and horses, dog show, lifestyle tent, industrial tent, all the trade stands, food vendors and so much more, you really can’t miss it. It is a great day out!
MANNSFIELD SHOWGROUND Muir of Ord Thur 7th August Show Day: 8am-7pm Wed 6th August Preview Evening: 2pm-9pm ALL DAY ENTERTAINMENT over 2000 livestock exhibits, 250 trade stands, full size fun fair and a full ring programme with main ring attractions
Seafield Park, Keith
Distance: 7 1/2 miles
Time: 3–4 hrs
Level: Moderate, with elevation
Terrain: Grass tracks and Land Rover tracks
Access: Car parking is available at The Steplar car park (AB54 4HY). Google Maps will take you to the correct location. There is no public transport to the car park. The area is part of the Dorenell Wind Farm. Only a few miles along the road you will find the Dorenell Visitors Centre at AB54 4EL. Here you will find a public toilet and lots of information about the trails in the area.
This is a fantastic walk in the beautiful and remote Cabrach, located between Dufftown and Rhynie. Cabrach is known for its rugged landscape and remoteness. It has to be one of my favourite places to escape for an adventure. With a mix of wildlife, history and amazing views it really is an epic place to visit.
At the start of the walk, there is an information board with the wildlife you may spot along the way as well as a map. From the car park, go through the gate and head up the grass track toward the solitary tree visible on the hill. Once you reach the tree, go through the gate and continue onto the Land Rover track. Don’t forget to look back!
The climb up Dead Wife’s Hillock is steep but worth it as you will get 360 degree views on a clear day. The hill’s eerie name is said to come from a story of a woman who perished there in the late 17th century during a famine. She died of starvation and was found with a child still alive, attached to her breast.
As I walked up the hill, I spotted a herd of deer on the left side. I didn’t see any more up close. It was a quiet day in the sky for birds, but golden eagles have been spotted in this area.
Once you reach the highest point of the hill, the descent will be a welcome relief. Soon, the Black Water River will come into view. Not far from
the river, you will reach a way marker post—take the track to the right. This track follows the river. After a short distance, you will see Blackwater Lodge on the opposite side of the river.
As you approach the lodge, you will come to a fork in the track. Take the right track here— the left track leads to a ford, which cannot be crossed when the river is in spate. After a short distance you will reach a footbridge, cross it to reach Blackwater Lodge.
The lodge was a former seasonal hunting lodge, left unoccupied since the 1960s. Dating back to the late 18th century, it was used by the Duke of Richmond and Gordon. Please be respectful—only look through the windows and do not enter the property.
To the left of the lodge there is a small waterfall, a hidden gem that is worth taking a look. There are plenty areas to sit down and have a picnic and enjoy the peace.
Once you have finished exploring, retrace your steps back over the bridge and along the track that runs parallel with the river. At the way marker post, take a left to return over Dead Wife’s Hillock and back to The Steplar car park.
People are being encouraged to get their teeth stuck into a three-day food and drink festival which is now in its fifth year.
Taste of Nairn will take place in the seaside town from May 9-11 and this year is being supported by title sponsor the Golf View Hotel & Spa.
The event, which attracts thousands of visitors incorporates two markets, demonstrations, tastings, and a number of individual events at different venues across the town.
The event is also home to the World Tattie Scone Championships which is supported by Oakwood Cookery and also runs a Showstopper Cake Competition sponsored by Nairn-based bakery, Makes by Megs.
For the second year, Taste of Nairn will host two markets, one held in the town’s Community and Arts Centre and the other in the town centre, run by Moray Markets.
Lucy Harding, Nairn BID manager said: “Each year we make tweaks to the event programme to make sure it is fresh and offers something new. This year’s event will definitely tickle those tastebuds and as well as the competitions, we have some great food and drink demonstrations lined up. Nairn has a fantastic food and drink offering; wonderful bistros and restaurants, takeaways, ice cream shops and of course the bespoke food and drink shops we have on our High Street. We are so proud of our food and drink outlets.”
Lucy added: “We are absolutely thrilled to be working with Golf View Hotel & Spa and are very appreciative of their support. They are a very active member of Nairn BID which stages this event, and the hotel team has been involved in Taste of Nairn in past years by doing wonderful cookery demonstrations and hosting their own fantastic events over the course of the weekend.”
9th - 11th May 2025
A three-day food and drink festival celebrating the seaside town of Nairn. Get your teeth stuck into numerous events at different venues in the seaside town throughout the weekend. Businesses across Nairn are taking part in the gastro-event. Nairn has such a fabulous food and drink offering.
Saturday,
10th
As summer approaches, Inverness Airport is gearing up to connect Highland travellers to an exciting range of destinations. Whether you’re after a beach holiday, a city escape, or the perfect starting point for global adventures, the airport’s schedule has something for everyone. Direct flights from Inverness include Majorca for sun-seekers, Amsterdam for a vibrant European city break, and Belfast, Bristol, and Manchester for UK getaways. Key direct routes to London Heathrow, Gatwick, and Luton provide seamless international connections, while flights to Stornoway, Kirkwall, Sumburgh, and Benbecula make island hopping easier than ever.
For those heading beyond the UK, flights to Heathrow (British Airways), Gatwick (EasyJet), and Luton (EasyJet) offer excellent onward connections to destinations worldwide. KLM’s route to Amsterdam is another key connection, opening up European, Asian, and North American travel options. The city itself is also a fantastic place to visit, with world-class museums, beautiful canals, and a vibrant atmosphere.
Belfast, Bristol, and Manchester provide great UK options, whether for business, visiting family, or a weekend away.
One of the highlights of Inverness Airport’s summer schedule is the direct route to Majorca with TUI. This Balearic favourite is famous for its golden beaches, charming villages, and fantastic food. Whether you’re looking to relax in the quiet coves of the north, explore Palma’s historic streets, or enjoy the lively nightlife, Majorca has something for everyone. Better yet, the route extends into October, making it an ideal autumn getaway. With warm temperatures and fewer crowds, it’s perfect for a family break or a relaxed retreat before winter sets in.
Inverness Airport has once again been recognised for its outstanding customer service, securing Best Airport under Two Million Passengers in Europe and Airport with the Most Dedicated Staff in Europe at the 2024 Airports Council International (ACI) Airport Service Quality (ASQ) Awards!
This marks the fifth year in a row that Inverness Airport has been named Best Airport in its category and the third consecutive year it has been recognised for having the most dedicated staff. The awards, based on feedback from passengers, highlight the airport’s continued commitment to delivering an excellent travel experience.
Winning these awards year after year is a testament to the hard work and dedication of the entire Inverness Airport team, including frontline staff, concessionaires, and partners. Their passion and commitment ensure that
every passenger journey is as smooth and enjoyable as possible.
The ASQ Awards are widely regarded as the gold standard for measuring customer satisfaction in the airport industry. Nearly four hundred airports worldwide participate in the programme, making these accolades a significant achievement for Inverness Airport and for HIAL as a whole.
Whether you’re jetting off for a summer holiday, planning a city break, or looking forward to a magical winter escape, Inverness Airport’s schedule is packed with exciting options. With award-winning service, convenient connections, and a diverse list of destinations, it’s never been easier to explore the world from the Highlands.
Ah, the Mash Tun. A favoured haunt for many a year that has seen me celebrating weddings, birthdays, the purchase and sale of properties, Christmas lunches, the opening of the salmon season on the Spey and countless other get-togethers with friends. I have seen owners come and go, each putting their individual stamp on the building but I was not prepared for this latest incarnation. Like Madonna, the Mash Tun has, with the new owners, re-invented itself.
Gone is the familiar red and gold: in comes dark blue and what can only be described as burnt bronze – a colour that almost defies description but has to be seen to appreciate how well it works with its blue neighbour. By day it will be invigorating but by night it is subtle and subdued when teamed with the soft lamps.
The new owners, part of an international consortium that have taken ordinary buildings and have transformed them into interesting and quirky objects of beauty, have to be congratulated. A large part of this success is down to Ron Morrison, a Scot and co-owner of C.Gars with Mitchell Orchant, who wears the kilt world-wide and has an imagination that matches his expansive personality. He is the driving force behind the décor and dares to mix colours and designs that you and I wouldn’t dream of using for fear of it becoming a parody of good taste. But it works! The Mash Tun’s rooms are all different, but similar, with in-yourface wallpaper in blue and white marrying up with carpeting in orange and grey. Sounds a bit off the wall? – go see for yourself.
Whisky has been paired with both cheese and chocolate and we are all familiar with this. But
cigars? This is a new one on me. Secreted at the back of the building but close to reception is a dedicated cigar humidor where connoisseurs of the leaf can indulge their passion, make a choice and then savour in a special outdoor space. And accompanied by a malt of choice. For the smokers of this world – perfection.
But my friends and I are not here for the cigars, we are here for the food. Seated comfortably at our table, we linger over the menu and the specials board as everything on offer is so different to the fare of yesteryear. We spy some old favourites (wearing new livery) and are delighted to find some new additions. It is hard to decide but we eventually plump for French onion soup, wild mushroom bruschetta on toasted sourdough bread and scallops accompanied by chorizo, capers and red peppers. Hmmm, different.
The French onion soup – wow. According to the friend who had sampled this soup in Normandy, this was the best she had had this side of La Manche. So good she almost broke into song. The chatty one of the three didn’t say a word whilst savouring her mushrooms, testimony to the fact that it was so good it must not be spoiled by conversation. I allowed the two of them to have one of my scallops each – mistake (sorry ladies), as I should have kept them all to myself. So good. Plate-licking good.
The main courses did not disappoint either. A highland cheeseburger with hand cut chips, piled high with salad, and chutney - so big we were tempted to ask the next table to help us out; seafood gnocchi, awash with the finest seafood, and a venison bourguignon pie with seasonal vegetables. Two of us could not do justice to the food and were unable to finish –not because there was anything amiss but the sheer size of the dishes had them admitting defeat. Whilst there were oohs and aahs at the quality of the fare the portions were a bridge too far, especially after the starters. I, however, demolished the venison pie – chunks of tasty succulent meat accompanied by tiny white skinned onions with baby potatoes and green beans on the side.
You would have thought that we were sated by now but no, after a decent period of time to allow the main courses to settle, we dived into the desserts. Sticky toffee pudding, cranachan and mixed berry crumble and icecream. Oh good grief, were they scrumptious. Generous portions again and we tried our best to eat every last morsel but two of us gave up. We dislike sending anything back to the kitchen but, honestly, we could not finish. Next time one of the courses will be left out as food has to be savoured and we should all be left wanting a little more, rather than having too much and spoiling the dining experience.
We were lucky enough to meet the chef, Ross McLeod, an island man by birth who has returned to Scotland by way of London and the south. He and his team work carefully on the seasonal menus in order to offer the very best of local produce. He is always working on innovative dishes and tweaking old favourites to give them a new lease on life. More power to his elbow, say I.
All in all, a truly wonderful evening, looked after by attentive staff who make sure that your evening out is memorable. But the Mash Tun is not just for evenings – you are welcome at any time, for any reason. After a long walk with your dog along the river, pop in and have an afternoon cup of tea. You will be more than welcome. Take the newspaper in and enjoy morning coffee. It really is a place for all reasons.
So is the Mash Tun a restaurant with rooms, a bijou and stylish hotel with an intimate dining area, a venue for cigar lovers, a malt whisky go-to, a bar to enjoy a late night dram with a good chum, a welcome rest for walkers – or is it all of these? I’ll leave it with you to decide.
01340 881771
reservations@mashtun-aberlour.com www.mashtun-aberlour.com Aberlour, Speyside, Scotland, AB38 9QP
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Anchors aweigh, as the 32nd Glenglassaugh Scottish Traditional Boat Festival sets sail for Portsoy on Saturday 28th and Sunday 29th June 2025. Around 16,000 visitors are expected to attend the event, to see the finest craft in the Scottish historic fishing fleet, alongside a medley of music and dance and a wide range of handmade items and gifts. The best Scottish produce is on the menu in the food fayre, with fresh fish and seafood, homemade pies and locally produced whisky, gin and rum.
The craft fayre and coastal crafts areas will showcase a wide range of stunning handmade items including jewellery, ceramics, artwork, candles and bespoke wooden gifts and accessories. The Wally Green Kids’ Zone will have a range of activities and entertainment for younger visitors to enjoy.
Kicking off the festival celebrations is acclaimed Scottish folk band Mànran, as headliners of the Big Gig on the Back Green, on Friday 27th June 2025. Mànran brings together renowned Scottish and Irish folk musicians, which include accordionist and BBC Radio Scotland presenters, Gary Innes and Ewen Henderson and the band’s lead singer, Kim Carnie, has just released an award-winning documentary which she wrote the soundtrack for. Support act is Brother Sea, who will sweep you away with their hypnotic vocals and songs of heritage and folklore, like stories shared around a campfire.
Live music is a major part of the festival programme and a huge line up of local bands, renowned artists and groups will take to the Harbour Stage and Back Green music marquee, during the weekend. On Saturday 28th June 2025, Taylor Swift tribute act, Leona Skimming will headline The Ultimate Tribute Night in the Back Green marquee.
Taking to the stage as ‘Taylor 2’, Leona is an incredibly talented singer and performer. She captures the essence of Taylor Swift’s vocals and stage presence, performing Swift’s iconic hits including Love Story’, ‘Shake it Off’, ‘Blank Space’ and ‘Bad Blood’.
Adding to the line-up is, Kirk Johnston as TotOlly Murs, the UK’s number one tribute to Olly Murs. Kirk will perform all of Murs’ pop hits, ‘Wrapped Up’, ‘Heart Skips a Beat’ and ‘Dance with me Tonight’ and his trademark dance moves.
This is a family friendly event, under 18s must be accompanied by an adult. Tickets are on sale on the festival website www.stbfportsoy.org and priced at £15 for an adult and £5 for a child. Doors open at 7.00pm and the show commences at 7.30pm.
Wullie Urquhart, music co-ordinator for the festival commented: “We are continually looking at how we can enhance and improve the festival entertainment and Leona and Kirk are some of the UK’s top tribute acts. The show promises incredible stage production, high-energy performances and outstanding musical entertainment of all of Taylor Swift and Olly Murs’ greatest hits. It is something new for 2025 and we hope that people will come out and support our Saturday night pop extravaganza.”
The Portsoy Pipe Band will officially open the Harbour Stage, which is sponsored by Hamlyns of Scotland, on Saturday. The Anne McArthur
Dancers, who have appeared at nearly every festival since it began, will be performing throughout the weekend. Scotland’s first competitive skipping club Skip 2 the Beat, showcase their fast paced skipping stunts and routines.
Returning to the festival is winner of the BBC Radio Scotland Young Traditional Musician of the Year 2025, Ellie Beaton from Rothienorman. Ellie will join forces with talented musician Arthur Coates. The duo has developed their own brand, merging traditional music with pop and folk songs, performing as Invergroovy.
Festival favourites Fair Trickit, the ukelele playing, twin sisters Charlotte and Chloe Hay, sing their own self-penned songs and covers. Singer songwriter Cody Feechan from Fife, whose powerful vocals and distinctive sound has attracted radio airplay across the UK. Aberdeenshire folk singer, Iona Fyfe has performed across Europe, the US, Canada and Australia and is one of Scotland’s finest singers.
Renowned Highland rock band RhythmnReel, will bring their upbeat, foot stomping tunes to Portsoy and the Black Isle Peas, who started out as four friends jamming during lockdown, to playing gigs around the Highlands, are guaranteed to get the party started. Making their festival debut is the Funky Red Pandas, an award-winning disco funk five-piece, from Aberdeen. Also appearing is the North East Ukueles (The NEUkes) an amateur ukuele group based in Aberdeen city and shire.
Darra Centre, just off the A947 road south of Turriff, AB53 8BP
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TThe 15th Haal will take place in Portsoy on Friday 31 and Saturday 30 May and Sunday 1 June, and once again promises a full and varied programme of folk music.
The Jimmy McBeath Memorial Concert on the Friday evening will be headlined by former Champion of Champions Bothy Ballad singer and his band, Paddy Buchannan, this lively band plays traditional songs and tunes. Two of Scotland’s greatest female singers, Margaret Bennett and Kate Taylor, will provide support.
Dublin based Jeremiahs will headline the Saturday concert. A lively group of performers who play traditional and contemporary song, they performed in Portsoy to great acclaim eight years ago and have matured wonderfully well.
They will be supported by The Wilsons, an a cappella band from northern England, who will deliver trad songs with great power and harmonies. Former Stonehaven Folk Club stalwart Andy Popplestone, a fine guitarist and singer, will also be performing.
A tribute in song, poetry and film, will be held on Sunday afternoon to remember the late Hamish Henderson, poet, singer-songwriter, folklorist, and cultural and political activist.
A new initiative, an art and music display, will take place in the former Grain Store by the Old Harbour, where artists Kate Wilson and Chris Adam will be displaying their works.
In addition, many informal sing-arounds and sessions are planned, as well as a fringe programme of performers and guests who will play across various venues in the town over the weekend.
Mr Philips added, “We are once again excited to bring a plethora of the best traditional performers to Portsoy for what has become a must attend event on the north east’s traditional music calendar. I would like to record thanks from the club to our sponsors Kenway Tyres, Hydrasun, Hamlyns of Scotland, The Station Hotel Portsoy, Portsoy 75 Club and Portsoy Thrift Shop, as well as each business and individual who offers their support in enabling us to bring top class international acts to Portsoy for all to enjoy.”
Further information on all Folk at the Salmon Bothy events is available at: www.bothyfolk.org or on the Folk at the Salmon Bothy Facebook page
Enquiries & Ticket requests to: Bob Philips at bobportsoy@gmail.com or by telephone 07968 872 217
Friday 30th May
Festival office opens 12:00 noon in The Station Hotel, Portsoy.
15:30 - Informal Opening Singaround/Session
Hosted by Doug Hay and Bill Gray Station Hotel | Free
19:30 - Concert
MC Scott Gardiner. Ft. Kate Taylor, Margaret Bennett & Paddy Buchanan Band Town Hall
20:00 - Concert Club Performers & Guests Shore Inn Tent | Free
23:00 - Late Sessions, Songs, Tunes and Storytelling Town Hall
Saturday 31st May
10:00 - Breakfast Porridge, Brose & Bothy Ballads Station Hotel
12:00-14:00 - Workshops
Whistle, Scots Song, Story Telling & Fiddle
14:15 - Greg~Duncan Song Comp Cash Prize & Couper Watson Wheeler Trophy
15:30 - Songs from NE England Performed by Anne Lamb and Graham Bell, with support from The Wilson’s and floor singers.
19:00-19:30 - Concert
Featuring Greg~Duncan’s Comp Winner, Andy Popplestone, The Wilsons and The Jeremiahs
23:00 - Late Song & Tune Sessions Town Hall
Sunday 1st June
10:00 - Doric Church Service
13:30 - Portsoy Community Church
A celebration in song, story, music and film of the life of Hamish Henderson. Ft. Margaret Bennett, Arthur Watson, Students of RCS and film of Hamish by Timothy Neat
15:00 - Farewell Singaround Town Hall | Station Hotel | Shore Inn
19:00 - Finish Grand Farewell Concert
MC Bob Sharp and Ron Gardiner. Club performers and guests. Town Hall
Traditionally Hand Crafted Kilts Full Highland Dress & Accessories
Final Trading Day 16th April
Thereafter viewing available by appointment only. Items will also be sold on Facebook you can then arrange to collect/view by appointment.
FINAL SALE WEEK 10TH MAY
This year is a very special year for the town of Keith as its celebrates the 50th Keith Traditional Music and Song Association Festival over the weekend of 13-15 June. Having started in 1976 it has continued to showcase the very best of traditional music and song for half a century - and this year is no different!
The Friendly Town will once again be alive with the sound of traditional music and song. From the organised concerts and competitions to the informal impromptu sessions and sing-a-rounds in various venues throughout the town. There really is something for everyone.
A line up of the very best talent has once again been secured with guests such as Jarad Rown (aka Little Chicken) and his band, Amy Papiransky, Bryan Gear and Martin Henderson, Tripple, Geordie Murison, Susie Simpson and her Scottish Dance Band, Scott Gardiner, Sheena Wellington and The Quiggs. The full line up can be found on the website.
Friday night kicks off with an Old Time and Ceilidh Dance in the Legion with music by Susie Simpson and her Scottish Dance Band. If you prefer a concert, then you can join a Bothy Ballad and Ither Sangs concert in The Ploo which is followed by a sing-a-round. Both start at 8pm.
Saturday has a choice of two concerts. Headlining the concert in the Royal is internet sensation Jarad Rowan (aka Little Chicken) who will be sharing his love for Scottish Ballads as well as other guests. The Bowling Club is a wonderful variety concert with a mixture of festival guests. Both concerts start at 8pm.
As always competitions will be held during the morning and afternoon on Saturday at various venues. There will also be music sessions at numerous venues including from the top of the
street, Shears, Plough Inn, The Deli Shop, The Railway Club, Royal Hotel, Bowling Club and Boogie Woogie, throughout the weekend.
Checkout the posters and Facebook for the full details.
The Bairns Ceilidh, where young or young at heart, are encouraged to come and participate or just listen will be held in the Bowling Club at 1pm Sunday.
And at 2pm, weather permitting, the very popular open-air concert will take place in Reidhaven Square (contingence plan for the Royal Hotel if the weather disappoints)
The Chorus Quaich competition will take place late afternoon in the Plough Inn lounge.
Finishing off the weekend, the traditional Farewell Concert will be at 7-30pm in the Royal Hotel, at the end of what will have been, I’m sure, another successful weekend of music and song.
Tickets are available online at keithfestival.com/tickets as well as Bairds Pharmacy, Pattersons Newsagents and Sandy on 07740 173436
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30th April - 5th May 2025
Spirit of Speyside organises some of the world’s premier whisky events, welcoming visitors to the beauty of Speyside from across the globe each year. The organisation is responsible for the Spirit of Speyside Whisky Festival each year with hundreds of events incorporating the Whisky School and Whisky Awards.
First launched in 1999, the Spirit of Speyside Whisky Festival’s annual celebration of Scotland’s national drink has developed into one of the largest events of its kind anywhere in the world. This year it will celebrate its 26th anniversary with a programme of around 500 whisky-inspired events over 6 days from 30th April to 5th May.
The festival is a true mecca for the curious beginner and the whisky connoisseur alike. Festival events take place throughout Speyside, the biggest whisky producing region in Scotland, located in the Moray area in the North-East of the county between Aberdeen and Inverness. Over the years, the festival has developed close links with many Speyside businesses and communities who help to fund the festival. It is a true team effort to deliver an ever-improving range of events and services to make the six days of the festival a truly unforgettable experience.
Visit https://www.spiritofspeyside.com/ to buy tickets.
Spirit of Speyside Whisky School – a 3-and-ahalf-day programme where visitors can explore the history, science, and craftsmanship behind Scotch whisky.
Whisky & Waves – join Murray McDavid at their beach huts in Findhorn where you can paint the scenery and sip on drams.
The Mastery of the Macallan – six-course tasting menu served in the new TimeSpirit restaurant and a guided production experience through the distillery with a tutored tasting.
Cask Confidential – an exclusive Glen Moray & Whisky Talks Experience – hosted by Fraser Campbell with a panel of special guest speakers. Find out about new releases.
The wide range of events on the festival website has something to suit everyone’s taste and pocket.
If you are coming along for the first time as a novice, there are many free whisky tastings available to whet your appetite, before I’m sure you will then want a full-blown Distillery tour and experience. Be assured whatever your experience or taste there will be something to meet interest you.
This year for the first time the Festival Ceilidh is being held at the Osprey Arena, Macdonald Aviemore Resort, Aviemore
This is an unforgettable evening of whisky, music, food, and fun and is on Friday 2nd May 2025 from 19:00 – 23:45
You will share a table and special drams with Speyside’s whisky stars and meet the team behind the festival, all whilst enjoying a delicious two course Scottish supper before taking to the floor for some spirited country dancing to music from The Dandy Ceilidh Band.
Speyburn After Hours
SOSWF Ceilidh
Tickets are available from £55pp
Luxury coach travel is available from Forres, Elgin, Rothes, Keith, Dufftown, Craigellachie and Aberlour or why not treat yourself to an overnight stay:
Aviemore Resort in Scotland | Macdonald Aviemore Resort
DISCOUNT/PROMO code: SPIRF to receive the following rates (subject to availability):
£155 B&B sole use
£165 B&B double occupancy
“Best experience of our entire stay in Speyside! My friends and I visited several distilleries and had multiple tastings over the course of our trip, but Ann’s knowledge and demeanor [sic] put her a class above. Ann curated a wonderful experience for my group! Would highly recommend to any whisky fan.”
John K, USA
“My clients were blown away with your tastings and extensive whisky knowledge” Calum, Simply Speyside
After over 30 years in the Scotch whisky industry, The Dram Queen, Ann Miller, now offers to share with you her passion, extensive knowledge and behind the scenes expertise.
The Dram Queen delivers inspiring and entertaining Speyside tutored whisky tastings and courses. Enjoy a choice of Scotch whisky experiences in Ann’s dedicated Dram Room in Speyside where she offers a variety of experiences taking the mystery out of Scotch whisky to enhance your appreciation of the drams you enjoy.
In addition, she can provide a repertoire of entertaining private whisky tasting experiences for groups wherever is convenient around Scotland. Ann welcomes the opportunity to create a bespoke experience to suit you.
For information and to book www.dramqueen.co.uk
e-mail: ann@dramqueen.co.uk mobile: 44(0) 7909 687645
When most people hear the words “adventure travel,” they picture daredevils leaping out of planes, or bungee jumping off cliffs, or even scaling towering mountains. However, adventure does not have to be extreme. Easy, or soft, adventure travel is all about stepping off the beaten track, immersing yourself in new landscapes and cultures, and experiencing the world in a way that enriches, inspires and changes perceptions. It’s about curiosity rather than adrenaline, discovery rather than endurance.
Imagine wading through crystal-clear pools in a secluded wadi in Oman, dark mountains rising on each side of natural path carved by time. Picture yourself standing in awe before ancient petroglyphs discovered on an off-road tour, feeling a deep connection to the people who etched their stories into stone thousands of years ago. Imagine standing atop a dune in the Rub Al Khali (The Empty Quarter), gazing at the relentless sands which British Explorer, Sir Wilfred Thesiger crossed in the 1940s. These are the moments that define easy adventure travel—unique, immersive experiences that leave lasting impressions.
For those venturing into the vast deserts of the Arabian Peninsula, adventure takes on an entirely different form. A guided trip into the dunes of the UAE might introduce you to Bedouin falconers, offering a rare insight into one of the region’s most cherished traditions. Or, for those who crave solitude and scenery, what could be more magical than a picnic
beneath a towering rock arch, or driving along a secluded beach at low tide, the sound of waves accompanying your journey?
These types of adventures are not just for the young and fearless—they are perfect for families seeking meaningful travel experiences. Rather than simply ticking off tourist attractions, children can learn about the world firsthand, discovering history, nature, and different ways of life through travel. Whether it’s spotting wildlife in the mountains, learning how desert nomads navigated the sands, or trying local dishes in the back streets of a remote village, these adventures create stories and memories that stay with them for a lifetime. For older travellers, soft adventure travel offers a chance to focus on experiences rather than collecting more possessions.
It is important to cater for everyone in your travel group, so a comfortable hotel stay can still be part of the plan. However, mixing in a few days of adventure—whether a self-drive exploration of Oman’s dramatic Hajar Mountains, or a week-long train trip through Turkey—brings a richness to the journey that no souvenir ever could. I know this from experience—my first taste of adventure travel came in 1987 with a trip to Tunisia. After ten days relaxing at a beachside resort, we headed off on a four-day tour deep into the Sahara, visiting remote towns and seeing landscapes we would never have imagined existed in the desert.
Another memorable trip was when we celebrated our 50th birthdays by planning a
train journey through Turkey, an easy adventure that blended cultural immersion with the simple joy of slow travel. From the high-speed train that whisked us out of the Istanbul to our first overnight sleeper that carried us across the vast interior, each leg of the journey revealed a different side of the country. We watched rolling farmlands stretch to the horizon, filled with familiar crops like wheat and barley, but also pomegranates, figs, apricots, and hazelnuts, staples of Turkey’s surprisingly large agricultural industry. Our trip ended on a slow local train, where we had the chance to observe daily life—ladies wearing headscarves heading to the market, young men selling
pastries from trays carried on their heads, and families chatting in the carriage—a reminder that sometimes, the best adventures come from simply watching the world go by.
Easy adventure travel is all about stepping beyond the usual tourist spots and immersing yourself in a destination. At Arabian Cities and Sands, I craft itineraries that take travellers off the beaten track—whether it’s exploring Oman’s wadis or discovering Dubai and Abu Dhabi’s hidden gems. With thoughtful planning and local insight, these experiences offer a blend of discovery, cultural connection, and adventure—the kind of holiday you’ll remember for a lifetime.
Acelebrated Scottish fiddle group has marked its 45th anniversary with a sold-out hometown concert in March, reflecting on more than four decades of music-making in the North East.
The Fochabers Fiddlers, or Auld Fiddlers as they are fondly called locally, put on a stirring show at the town’s Institute.
Much-loved local musicians including Colin Campbell and Calum Stewart took to the stage over the course of the evening.
The group played a plethora of much-loved tunes from their repertoire and revisited stand-out moments and memories from across their remarkable history.
The village of Fochabers has become known for its rich fiddle music tradition, thanks in great part to the Fochabers Fiddlers.
The group is closely associated with local contemporary Celtic music festival Speyfest, which transforms the local playing fields into a tented village and vibrant hub of music, culture and community spirit each July. The night raised more than £4,000 for the staging of the community-led event.
Tributes were also paid on the night to the late local fiddle maker Charlie Armour, who created the finest fiddles in the region played and cherished by most members of the group, as well as Speyfest founder and Fochabers Fiddlers member James M Alexander.
Speyfest Chair and Fochabers Fiddler member Ashleigh Macgregor said: “We enjoyed such an unforgettable evening. The celebratory energy in the room and the warmth from everyone who attended truly made it a night to remember. We are so grateful for the incredible support from
the local community and all those who have been part of our journey over the years.”
Host Chris Wiles said: “It was a truly special occasion to have generations of fiddlers return home to celebrate 45 years of nurturing and developing young talent to entertain at home and all over the world.
“There was lots of love and affection shared for all the Fochabers Fiddlers family who’ve funded, transported, supported and nurtured so many talented musicians and musical adventures over the years. Truly an institution that has launched a thousand memories.
“Then of course there was the music itself –beautiful, emotional and delicate tunes followed by raucous and wild reels and jigs. The reaction from the packed-out Institute in Fochabers confirmed that the legend and legacy of the Fochabers Fiddlers remains powerfully held in the village’s DNA. Let’s do it again soon!”
Local concert goer Mora Anderson said: “What a great concert! What a talent on that stage! It looked as if they were having a party on the stage, and we were invited to join in.”
Speyfest will take place in Fochabers from 25th –27th July 2025. Visit www.speyfest.com
Moray Businesswomen, established in 2006, is an award-winning and dynamic club passionately dedicated to empowering women in Moray and the surrounding areas. We warmly welcome all women—whether you are a business owner, employee, self-employed, an employer, or retired.
The day will start at 9:30 AM in Moray Sports Centre rear café with networking opportunities, and we will kick off at 10 AM with exceptional workshops, speakers, and motivational discussions.
We offer a diverse selection of membership packages tailored for individuals, corporations, and groups. This year, we are eagerly welcoming even more new faces to strengthen our vibrant community.
If you’re ready to expand your business network in Moray and beyond, you’ll find yourself ‘In Good Company!’
www.mbwc.org.uk | 07595 951876
2025 in the Chinese calendar is the Year of the Snake, symbolising transformation, positivity, wealth, health, and wisdom, among other positive attributes.
This year’s conference will focus on transformation—whether it pertains to the mind, body, or soul, personally or professionally.
Mel is the owner of Drumnagorrach Designs
A buffet lunch with soup and sandwiches will be served from the Moray Sports Centre café, and the day will conclude at 3:30 PM.
We have some outstanding women lined up to share their knowledge with us this year, Ruth Cochrane, Ailsa Stinson, Jillian Watt, Nadia Fyvie-Feldmann and starting with Mel Foley from Drumnagorrach Designs. Mel will deliver an engaging 20-minute session on networking, setting the stage for productive interactions with peers.
Read all their bio’s then book your ticket!
Don’t miss the opportunity to participate in what is going to be a full day of positivity and motivation. Come and join us. You will be ‘In Good Company’
Mel is a fun loving, happy go lucky person who loves to make people smile. Her passion is helping business owners with branded clothing they can wear with pride.
Specialist in sole trader and small business workwear with a
personal service at an affordable price. Huge range of clothing to suit anyindustry.
Mel will personalise items and designs for special gifts be it anniversary, Christmas, birthdays or any other special occasions.
Nadia is a seasoned business coach specializing in empoweringsmall business owners and entrepreneurs, with a strong focus on supporting women-led businesses. She helps her clients navigate business challenges, optimize processes, and build sustainable growth strategies. Her expertise spans operational efficiency, cross-cultural communication, and increasing profitability, all
Ruth Cochrane
Ruth Cochrane is a Designer and Programme Manager for Glasgow School of Art Future Skills. Ruth has over 15 years academic experience in learning and teaching.
Ruth has led Innovation projects with a number of organisations including the Scottish Prison Service, Education Scotland, SGN, BE-ST, Harvard Graduate School and Strascheg Centre for Entrepreneurship. Her interests centre on creativity for change, focusing on education and sustainability. As a director and founding
Jillian (Jill) is a personal development and leadership coach, after 30 years in her corporate career where she led teams in the UK, USA, Canada, Japan, and the Middle East, in food and healthcare businesses.
She now specialises in helping professionals develop the mindset and emotional intelligence needed for success in work and life. Her background includes a business degree,
When Ailsa first joined MBW, she had just closed her cleaning company and turned her side hustle (a branding consultancy) into her ‘main thing. She needed to start networking, find some clients and also convince the small business world that they needed a brand strategy! Fast forward to now and B is for Brand has four staff and clients right across the UK.
while fostering a culture of accountability and confidence.
In addition to her one-on-one coaching, Nadia designs and facilitates dynamic workshops that equip participants with the tools to make confident decisions, enhance productivity, and leverage their strengths.
member of the Creative Bravery Collective and Daydream Believers, she is changing how creativity is taught in schools in Scotland and across the world.
Ruth is a Fellow of the Royal Society of Arts and the Higher Education Academy and a graduate of the Aurora Women in Higher Education Leadership Programme
with psychology and over 25 years of mindset training, leadership and personal development experience.
Her coaching is supportive and inspiring, and her clients leave feeling valued, challenged, and empowered to grow.
Ailsa has 25 years’ experience in brand and marketing and in that time, has developed her own frameworks for helping clients think simply and clearly about brand building, so that they can reduce the amount of time and effort it takes to market their business.
Portknockie is more than just a coastal village, it’s a place shaped by the people who lived and worked here, especially those tied to its fishing heritage. From the days of herring boats to the hardworking fishermen and gutting quines who played a vital role in the industry, every memory is a thread in the fabric of Portknockie's past.
Do you have a story or memory to share? Maybe you grew up in the village watching the boats come and go or perhaps your family worked on the boats, braving the North Sea to bring in the catch. Maybe you recall the women who stood in their lines gutting fish at astonishing speed and their hands wrapped in cloths against the cold & salt.
Maybe your connection to Portknockie is through something more personal, a keepsake passed down, an old photograph or a story told by a grandparent. These moments big or small are pieces of history worth keeping.
Even if fishing wasn’t part of your life, Portknockie has a way of leaving an impression. Did you go to school here, play along the rugged coastline or work in one of the village’s shops? Was there a local character who made everyone smile, someone whose stories are still told today? These are the memories which bring the past to life, and we’d love to hear them.
The more we gather the more we can ensure Portknockie’s heritage isn’t lost to time. Every story, photograph and keepsake add another layer to the history of this incredible place. By sharing them we help future generations understand what makes this village so special.
If you have something to share, a memory, a story, an object please get in touch and help keep Portknockie alive, one story at a time.
Share your memory online at https://portknockiewebsite.co.uk
These stories will be featured on the Portknockie website, creating an archive of local history for people to read, reminisce and connect with Portknockie’s past.
Turriff Academy’s Team TBlaze won their Class at last Autumn’s Scottish National Championships for the F1 in Schools Competition and represented their School and Scotland at the UK Championships in Rotherham on the 26th/27th March 2025. The school leads the way in Scotland for involvement in this competition and also has a senior team – TRF competing in the ‘Pro Class’ at the same event. The Teams of students work for a year on their cars, designing, manufacturing and testing them before competing in a school event, a National (Scottish) Championships and if successful, entry
into the UK Championships. The winners of the UK competition are offered a chance to attend the World Championships in Autumn of 2025; at a venue yet to be confirmed.
For the five girls in TBlaze, Sarah, Naomi, Alexa, Callie and Lilly-Ann, involvement in the competition meant working through their lunchtimes and often after school to complete the different stages of producing and testing their cars – from prototypes to final product, building their engineering and design portfolio and creating their pitlane presentational material. All aspects are judged at the competitions – not justthe fastest car.
In addition to forging business partnerships, the team have also been liaising with the Formula Student Team from the University of Aberdeen –TAU Racing, to understand where their interests could lead them to next.
The competition is professional, pre-race scrutineering of cars is very real and can lead to time penalties and even disqualification.
The racetrack is 20m long and consists of two parallel ‘drag’ strips where the cars are fired down using CO2 gas canisters fitted into the car body. Reaction time and timed runs are combined to give the quickest overall time; competition is fierce.
(The track and competitors at the Scottish Championships.)
Overall some thirty teams from Scotland competed in the Scottish Championships
The girls did extremely well for their first year in this competition. They received a top three nomination for the award of best research and development, only missing out on a trophy by a few marks. They didn’t win overall but had a very respectable finish place in the top 40. To highlight the closeness of the event, the top twenty cars were separated by just 0.18 of a second, less than two tenths.
It was a full on few days for everyone and it had its ups and downs. There were problems with wheels, and bearings seemed to haunt many of the cars, including TBlaze.
The girls have pledged to go back next year and enter the ‘Pro’ class as well.
I think they should be congratulated on their amazing achievement and wish them all the best for next year.
F1 in Schools is rebranding to STEM Racing and will be the latest organisation to be given the ‘supported by Formula 1’ designation. The STEM Racing programme will continue to help thousands of young students around the world in an exciting new era where it will distinguish itself as an independent non-profit organisation, while still harnessing the full support of F1 and the sport’s community.
STEM Racing will continue to drive positive change and inspire the next generation alongside Formula 1, and the core mission of the programme remains to enable students worldwide to pursue STEM subjects in their education with a view to a potential career in motorsport. Through the programme, which is designed for teachers and informed by engineers, students aged 6-19 gain insight in areas of STEM through the creation of a miniature F1 car.
Rosie Barron is The Tidy Coo, a Professional Organiser and Declutter Coach. She is the only KonMari Master in Scotland (a Blackbelt in tiding) and APDO’s northernmost member. She lives with her husband, four Home Educated children and a whole menagerie of animals who all bring her joy. She has a wealth of free resources to help get you organised on her website and social media.
It is no secret that I have a very full life!
Full of things I want to do, but if I am not careful, it can get overwhelming. Earlier in my life, I was able to rely on my memory more, but with the onset of menopause, the last few years have become trickier.
Of course, there is the old fall back of a “To Do” list, but for me, the problem with one of those is that they very quickly become overwhelming. It’s a long list of things that needs to be done, often without any sort of particular order. I did have success with bullet journalling for a while and still recommend it to my clients who are more paper based, but I discovered that it required quite a lot of discipline to use effectively and I am not really a very disciplined person! I found as well that I would remember things that I needed to do when I didn’t have my BuJo (as those in the know call it!) with me.
More recently I have moved towards the “notes” app on my phone and for me the beauty of it is that it synchs automatically between my phone and my computer. I appreciate that this isn’t the case for everyone, but there are apps that you get that will automatically do this on various devices and I recommend investing in one.
The biggest lie we tell ourselves is, “I don’t need to write that down, I’ll remember it”, but I am sure that you’ll agree that often things get forgotten. So step one of this method is that whenever something comes in, or pops into your head that needs doing, make sure that it is captured and that it goes on the list. At the top of the list to begin with, don’t overthink it, just make sure it is written down before you forget it.
I have pulled out my phone to write something down in the middle of conversations, on horseback, when texting, when out for a walk, in the middle of a workout and so on, although obviously never when driving. If something does pop into my head as I’m driving, I leave myself a hands free voice note, or if there is someone in the car with me, I ask them to send me a text. Once it is captured, it means I can then fully concentrate on the task in hand without worry that it will fly out of my head.
So far, so normal, but step two is where the magic happens. Having got my list out of my head and on to the paper (well, screen), now it is time to review it. I do this most mornings before I get out of bed, but it just needs to be a few minutes of your time when you are not distracted by anything else. Initially it may take longer, but as you get used to it, it becomes very quick and speedy to do.
I mentally draw myself an Eisenhower matrix, but if you need to, draw it out on paper to begin with – if you haven’t seen one before, then I have drawn one out for you (I hope you can read my writing).
Having decided if my tasks are urgent/not urgent/important/not important, I put those that are urgent and important right at the top of my list, to be done as soon as I am able. I do find that there are fewer of these that are urgent as time goes by as I have done them before they get urgent, but sometimes with those little
“sticky” tasks (I say that they’ve got caught in the “pending” folder in my brain), I need a little adrenaline before I can get them done and a looming deadline certainly sharpens my brain.
Then I look at the important and not urgent list, I look at my diary, see when they are due by and schedule a time when I will do them. This means that I know I’m not going to forget to do them, so they are out of my brain space, and that they are also not in that “do now” section which I try to keep down to just two or three tasks so that I don’t get overwhelmed. In time, they work their way to the top of the list. I even have a “Future Me Problem” list that I know aren’t going to get done for ages, but they sit on the list and eventually they’ll make their way up!
The really important thing here is to be realise and prevent overwhelm. I was recently working with a client with their diary – we had captured all of their lists, written them on to one list and were working out when she was going to do them. I asked when a job had to be done and she said, “Tomorrow” and I said, “No, not a chance that is happening tomorrow. You already have three important things to do, it needs to be put off!” and at that moment I saw the realisation dawn on their face. They couldn’t get it all done at once, it wasn’t going to happen,
we needed to be realistic. Instead we wrote down a date when it was possible to get it done.
Having put those Urgent & Important tasks at the top and scheduled the Non-Urgent & Important, what do we do with what is left. Urgent and Not Important – who else can do this for you? I often walk into the kitchen having finished work to find that it’s a mess. This needs to be sorted NOW before we cook dinner, but it doesn’t need to be done by me. So I call one of the kids to do it. I delegate a fair number of tasks to be done by others, scheduling a reminder if it’s important.
And finally, not urgent and not important? I delete those, although to be fair, they rarely make it on to the list in the first place. I am pretty cut and dried about what I have time for and what my priorities are. There’s a great quote by Greg McKeown who wrote the book Essentialism, “If you don’t prioritise your life, someone else will”. Make sure that the list contains YOUR priorities, not someone else’s.
Step 1: Capture every single task
Step 2: Prioritise
Step 3:
Schedule according to time
Step 4:
Delegate those that you can
Step 5:
Delete those you don’t need to do
Remember, once again, this isn’t about perfection, but about making time for you to do the important things in your life.
When you look at your face or body and see a new wrinkle, do you recognise it as representing one of the stories of your life? Or do you just see more evidence that the end is coming nearer?
One way of thinking will cause you to feel happier than the other, for sure, and I can highly recommend choosing thoughts that lead you down the route of happy memories. They are there if you look for them.
How about if you made the decision that each silver hair represents wisdom earned; that with each facial wrinkle you see someone who has earned those laughter lines through genuine joy, and every furrow through deep thought?
It would cause you to think differently about your body, wouldn’t it?
I have been practicing this – just the other day, looking in the mirror I noticed the habitual groan emanate from inside, but I changed it almost immediately to being grateful I was still here, full stop! I’m already two years older than my late husband was when he died. And having a few wrinkles, or even being a mass of them, is a small price to pay for being alive.
I find it also helps to remember when I was younger and worried about everything. The smallest negative comment from someone else could send me spiralling downwards for days. Now, it feels liberating to simply shrug and think, “Well, that’s their opinion”. That’s another of the gifts of ageing – a freer perspective that comes from having weathered enough storms to know which clouds actually matter.
When you choose to look differently at ageing, to appreciate it rather than criticise it, then you are welcomed into a world of possibility. I was sitting next to a friend the other day when I noticed age spots on his hands – and then I saw they were on mine too! I giggled, seeing veins more prominent than ever, and skin thinner. But I remembered that these hands have typed words, created art, wiped tears, applauded achievements, held babies and planted gardens. In other words, they’ve lived! A young person’s hands are smooth precisely because they haven’t lived very long, have not yet had the experiences that shape a full and expressive life.
With ageing, time becomes precious in a way our younger selves couldn’t comprehend. When in my twenties, I was a go-go-go kind of person, moving so fast I hardly had time to notice where I was, or what was going on around me. I still have that tendency, but it is tempered now by age, and I’ve discovered the huge benefits in having to move a bit more slowly during my day. I appreciate simple moments more deeply – the first sip of my morning tea, (the fact I wake up, full stop!), and the birds chattering as I take my early morning walk in Sanquhar Woods.
Our bodies may creak a bit more, but they do carry the treasures of experience. Our hearts may bear scars, but they’ve expanded through loving and losing and loving again. Perhaps it’s time to place our hands on our hearts and whisper “thank you” for this journey of ageing. Getting older is not given to everyone, it’s a privilege denied to many, as a lot of you reading this will know. And that alone is worth our deepest gratitude.
For a fascinating day out, offering everything needed to nourish body, mind and soul – possibly in ways you’ve never experienced before - come and visit the remarkable Ecovillage at Findhorn.
Open to the public, the Ecovillage is a thriving blend of more than 40 charities, businesses and organisations, artists, complementary therapists and around 300 residents. Home to two gems of Moray: the Universal Hall - a theatre, music, dance and film venue, and the Moray Art Centre - a low environmental impact building offering an annual program of local and international exhibitions, as well as classes and weekend workshops. The Ecovillage has many other attractions, with food, drink, shopping and wellness opportunities galore waiting to be discovered in this unique place.
The lively, seasonal calendar of engaging events, means that anyone planning to visit, whether for a day trip or a longer stay, is advised to check out what’s on during their visit. The Guest Lodge and Bunk House are available for self-led retreats, for anyone wishing to visit Findhorn Ecovillage and get a flavour of the daily rhythms and offerings there. B&B accommodation options are available at Rainbow Lodge, Cullerne House and Sunflower B&B, to name a few. And Findhorn Bay Holiday Park is also a possibility, offering holiday caravans, eco-chalets and eco-pods, plus tent and touring pitches.
Coming up in late May is the annual RISE Contemporary Dance Festival, organised by Dance North Scotland, a local Community Interest Company, whilst in early July the popular Findhorn Festival of Sacred Dance, now in its 34th year, returns to the Universal Hall.
A thriving independent business, run by a passionate and committed team, the Phoenix Shop & Café is at the heart of the Ecovillage, providing a centre point and essential services for the community. A wide-ranging selection of organic food & drink, gifts, books and nutritional products can be found in the Phoenix Shop. One of the UK’s first organic food stores, this year the Phoenix celebrates 30 years of successful operation as a community-owned company. Stock up, knowing that you are supporting many small, local and artisan producers.
Not to be missed is the opportunity to tuck into a nourishing lunch in the bright and welcoming Phoenix Café, located at the Universal Hall, with its selection of vegetarian and vegan dishes, and to indulge in a scrumptious sweet treat, together with a cup of delicious fairtrade coffee.
The original impulse for what is now a thriving village in its own right, was the founders’ own spiritual quest, which led them to the current site in Findhorn in the early 1960s. Following a fire in 2021, which destroyed the Ecovillage’s main sanctuary building, a new sanctuary has just been completed. Providing a continuing legacy of the Ecovillage’s earliest origins, the new Light of Findhorn Sanctuary will serve as a meditation space and a venue for weddings, christenings and other sacred gatherings.
If you need more reasons to visit the Ecovillage, Findhorn’s truly stunning tidal bay is just across the road – an ideal spot to unwind with a walk and a spot of bird watching in the Findhorn Bay Local Nature Reserve. Findhorn Beach at low tide offers miles and miles of sandy beach alongside the picturesque former fishing village of Findhorn, just a short distance from the Ecovillage.
Intrigued by the magic of Findhorn Ecovillage? Want to know more? You can explore the
Ecovillage, locally known as “The Park”, either on your own, or as part of a guided tour, which will enable you to get under the skin of this renowned visitor attraction, learning more about the history, legacy and continuing story of the Ecovillage, owned and operated by a committed collective of like-minded people.
Managing Director of the Phoenix Shop & Café Bar, Lisa Mead, sums up what visitors mean to the Ecovillage community: “It is amazing what has been created here over the last 63 years, and it gets more interesting as time goes on. We rely on visitors, from Moray and further afield, coming here to shop, to eat, to relax, and to take part in our festivals and events. Never has their support been more vital, as independent businesses like The Phoenix continue to face very challenging trading conditions”.
On the Eastern side of Findhorn Bay, the Ecovillage is easily reached, on the right, just after the Kinloss Army Base.
Ecovillage Findhorn: www.visitecovillagefindhorn.uk
Findhorn Festival of Sacred Dance: findhornsacreddance.com
RISE Festival of Contemporary Dance: www.dancenorth.scot
Phoenix Shop & Café: www.thephoenix.uk
Phoenix Café Events
www.facebook.com/PhoenixCafeFindhorn
Ecovillage Guided Tours: www.findhorn.cc/visit-us
by Sophia Hanson
Do you find that your significant other half is a bit disinterested? Too busy to get involved, or muttering phrases such as ‘what will be will be; there’s no point planning.’
Does it frustrate you or make you feel a bit sad? Do you wish that it was different?
From experience, there are five main reasons that birth partners shy away from these conversations:
1) They feel powerless because there are so many unknowns (even on the day you give birth).
2) They don’t fully appreciate just how much the two of you can influence your baby’s birth.
3) They don’t realise how much a conversation (even one about a situation that might turn out completely different) can support you.
4) They are genuinely freaked out by the onslaught of a lot of baby talk; they miss the ‘old you’.
5) They are not ready to face their fears.
I can also guarantee that finding a way to involve them in birth preparation will support you both, and help you deepen your bond as a family unit.
Here are three ways that you can do that:
• Explain that by exploring your birth options you are better equipped to have an empowered discussion with your healthcare providers on the day, and to make the best choices for you and your baby.
• Let them know what they can personally do to support you during your baby’s birth including creating as peaceful and unobserved an environment as possible, bringing you drinks and snacks, sharing words of encouragement, putting their phone away and being present, advocating for your wishes, giving you soothing strokes massage, and prompting you to use your breathing techniques. Tell them what you need from them and why that’s important to you.
• Remind them that you’re a team and their opinions are valuable to you (assuming they are!).
Birth comes with a lot of uncertainty, but one thing is for sure, YOU are going to be there for all of it and the more prepared you are the more confident, calm and relaxed you will be.
Go to a prenatal yoga class. Find a great hypnobirthing teacher. Ask friends and family to share positive birth stories. Find ways to feel calm and relaxed on a daily basis. Think about the type of birth that you would LOVE to have.
I’d love to hear your ideas. Message me at:
Ready to hit the road and discover the beauty of Scotland in a Campervan? We offer a fleet of 10 different types of fully kitted out Campervans! Please visit our website to explore our options!
Muirs of Seggieden, Kennethmont, Huntly Aberdeenshire, Scotland AB54 4NU 07799 304 868 booking@grampiancampervanhire.co.uk For more info go to www.grampiancampervanhire.co.uk Our specialities include -
Looking for a good day out? Nourish body, mind and soul at Findhorn Ecovillage!
• Over 1,000 organic food products
• Delicious artisan sourdough bread & other local produce
• Ethical skincare products & nutritional supplements
• Quirky gifts, books and cards
We look forward to your visit!
A short walk from the shop you can relax at the Phoenix café, located in beautiful gardens at the Universal Hall. Serving -
• Healthy breakfasts & lunches
• Cakes & tasty snacks
• Organic, fairtrade coffee & teas
• Wine, craft beers & artisan drinks www.thephoenix.uk
As we say goodbye to the cold winter months and welcome the warmth of spring, it’s the perfect time to refresh our skincare routines and embrace the season’s rejuvenating energy. Our skin, like the world around us, craves renewal after the dry, harsh winter air. Here’s how to prepare your skin for the fresh bright days ahead:
Winter often leaves our skin feeling dull and dry. Start by exfoliating with a gentle scrub or chemical exfoliant to remove dead skin cells and reveal a glowing complexion. This step not only helps smooth the skin but also boosts circulation, giving you that fresh springtime glow.
As temperatures rise, hydration becomes essential, opt for a lightweight moisturiser that provides lasting moisture without clogging pores. Look for ingredients like hyaluronic acid or glycerin to retain water in the skin, leaving it soft and plump.
3. Sun Protection
With longer days and more sunlight, it’s important to shield your skin from harmful UV rays. Make SPF a non-negotiable part of your daily routine, even if it’s cloudy. Choose a broad-spectrum sunscreen with SPF30 or higher for the best protection.
Healthy skin starts from within. Incorporate antioxidant-rich foods like berries, leafy greens and nuts into your diet to fight free radicals and support skin health.
Embrace the season’s rejuvenating energy with glowing, nourished skin by making these simple yet effective tweaks to your routine. Let spring be your season of skin renewal!
Beauty advice brought to you by: Speyside Spa, The Square, Aberlour AB38 9PB | Tel 01340 220048
Email info@speysidespa.com
Book Online at www.speysidespa.com
purecollectiongroupltd.co.uk 07359 498319
We live in a fast paced, technology driven world – and it is getting faster with every passing year. We need to jump off the merry go round and take time to relax, rejuvenate and refresh. Be kind to ourselves.
Two people who have embraced a slower, more relaxed way of life are Craig Voss and Helen Ward who, together, have created a marvellous range of lotions and balms to soothe our bodies and an equally marvellous range of candles to soothe our souls.
Using only the finest ingredients they have perfected the art of creating candles that burn down evenly and do not emit black smoke. The fragrances are divine – black amber and lavender, rhubarb and strawberry, cocoa dream – the very names whisk you away into another world. They also have wax melts, room mists, reed diffusers, carpet fresheners and car air fresheners in the same range of fragrances.
Lip balms, hand and foot balms, magnesium balm and bath soaks pamper the body – something we should all do on a regular basis. Each of the carefully crafted products is made with the highest quality ingredients: not only are they beautifully fragranced but they also provide effective relief from various skin issues.
All Other Prizes: Monday 26th May 2025
Email: competitions@lifestylemoray.scot
Wow! What an amazing response to the competitions in the Feb/Mar issue. Record amount of entries, you were definitely keen to win those prizes. Congratulations to the winners, see below. We have another fabulous selection for you again this time so you can try again if you were not one of the lucky ones.
Starting off with the absolutely amazing prize of four tickets, yes four tickets for the Spirit of Speyside Whisky Festival Ceilidh. This is a fantastic night out, if you don’t win then it
SOSWF4
4 tickets for SOSWF Ceilidh in Aviemore BOATFEST
Weekend pass for Portsoy Boat Festival MASHTUN
£30 lunch voucher for Mash Tun in Aberlour
TMSACONCERT
2 Tickets for Keith TMSA Saturday night concert
PURE50
£50 Gift Card for Pure Collection
is definitely worth buying tickets! This will be drawn on the 25th April.
The next wonderful prize is two weekend passes for the Portsoy Boat Festival in June. Another fabulous weekend that is highly recommended even if you don’t win the tickets.
We know you love the meals out, so a £30 voucher for lunch at The Mash Tun in Aberlour is the next prize for you lucky readers.
More entertainment available now at the 50th Anniversary TMSA in Keith. 2 tickets for the Saturday night Concert.
Last but by no means least, you and your home will smell divine with some products from Pure Collection. A £50 gift card will ensure you can make some lovely purchases.
Good luck!
Email competitions@lifestylemoray.scot with your name, address and contact number or send a postcard to: Lifestyle Magazine, 5 Green Lane, Newmill, Keith AB55 6NX
Remember your competition codes and please send multiple entries on one card.
Terms & conditions: All Lifestyle competition prizes are kindly donated by Lifestyle advertisers. There is no entry fee, one e-mail or postcard with the relevant codes is all that is necessary. Winners are chosen at random by a computer generated programme. There is no cash alternative available. Names of winners will be published in the following issue.
Congratulations to our Feb/March winners.
We receive hundreds of responses and love your letters and emails... Keep ‘em coming. Who knows... It could be you next time.
Winton Elgin