Lifestyle1 Magazine Issue 827 by Crocmedia Lifestyle1

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ISSUE 827 | April 15 - 21 2020 Phone 08 8724 7111 www.lifestyle1.net

ESSENTIAL & BUSINESS ACCOMMODATION Short to medium term in Mount Gambier www.alohaaccommodation.com.au 0448 652 586

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BE KIND, LOOK OUT FOR EACH OTHER AND WEâ&#x20AC;&#x2122;LL GET THROUGH THIS

together

Classic board games Monopoly The history of Monopoly can be traced back to 1903 when American anti-monopolist Lizzie Magie created a game which she hoped would explain the single tax theory of Henry George. It was intended as an educational tool to illustrate the negative aspects of concentrating land in private monopolies.The first games of Monopoly were sold on February 6, 1935, and the original version of the game in this format was based on the streets of Atlantic City, New Jersey. Until 1991, Parker Bros only produced two versions of Monopoly - the US and the UK versions but when Hasbro acquired Parker Bros, it looked for public input on creating more alternate versions. There is even a Monopoly World Championship, which has been running since 1973 with the most recent World Championship took place September 2015 in Macau. Italian Nicolò Falcone is the reigning world champion .

Stubbs was a cat who was the mayor of Talkeetna, Alaska, from July 1997 until his death in 2017.

Duncan McGregor 0407 722 983 Jill Collins 0400 598 327 Di Gould 0401 042 302 editorial@lifestyle1.net Manager Jason Allen 0417 285 163 Web lifestyle1.net Email mail@lifestyle1.net Office Office 1, 20 Penola Road, Mt Gambier Print 18,500 copies Distribution Letterbox, Australia Post Outlets, Newsagencies, Supermarkets, Petrol Stations and General Stores

Alutoxuchuryof Adopt A Healthcare Worker is a facebook campaign and it caught the attention of Grant High School teachers Donna Wild and Amy Holmes, who took on the challenge as an extra-curricular project with a group of students early this month. Aimed at supporting healthcare workers in a practical way, the Grant High School project decided on bringing a touch of luxury to local health workers’ lives by creating bath bombs. “Before making the bath bombs we talked with students about the ways the ingredients work together and how they can be beneficial,” Ms Wild said. “We also discussed the importance of looking after ourselves and how by giving these to healthcare workers we are also sending the “…it also reminded them of the importance of gratitude and kindness…”

“…bath bombs seemed to ﬁt the need perfectly…”

message, that we want them to take care of themselves also.” Around 20 students took part in the bath bomb making project, creating the bath bombs and then packaging them in bags fashioned from recycled fabric. Around 75 bath bombs were created and packaged into 20 gift bags. “Bath bombs seemed to fit the need perfectly,” Mrs Holmes said. “It allowed us to create something that provides a little bit of luxury for our hardworking healthcare workers, while also filling a practical need. “ The bath bomb making also gave students a chance to step away from

their computer screens. “It also reminded them of the importance of gratitude and kindness,” Mrs Holmes said. Students have also participated in a short video to send a thank you message to local healthcare workers, while the bath bomb care packages have been delivered to Accident & Emergency. Above - Hannah Lamb was part of the bath bomb making team. Right - Marnee Formosa starts putting together the bath bombs.

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Online adventures CHECK OUT ONE OF THE WORLD’ S BEST NATURAL HISTORY MUSEUMS The Smithsonian, National Museum of Natural History virtual tours allow visitors to take self-guided, roomby-room tours of select exhibits and areas within the museum from their desktop or mobile device. Visitors can also access select collections and research areas at our satellite support and research stations as well as past exhibits no longer on display. https://naturalhistory.si.edu/visit/ virtual-tour

The news you may have missed this week... I thought this week that I’d share with you the news that you may have missed. An old lady in England called Elizabeth feeds her corgi dogs 45p (ninety cent) cans of dog food that she buys from the supermarket. Well to be honest, she probably doesn’t get it from the supermarket. She’s an old lady. No wonder she lives in a palace though. She’s careful with her money. Let’s be honest, those dogs could be eating caviar and chopped up peasant, but she knows they’re just dogs. They lick their butt, so they don’t know the difference anyway. I bet she doesn’t feed her husband anything too fancy either, for the same reason. Speaking of dogs, another woman in England who is not a member of the royal family walked her pet pug recently through a park. She took a photo and shared it to her social media because the dog was hard to see with the comment, “Can you see my dog?” Her dog was hard to find, but he was definitely in the photo. Maybe you should go on the internet and see if you can find the picture, and then see if you can find the dog. I’ll wait. A man in England recently shared his recipe for KFC’s secret herbs and spices. He’d spent ten months testing out different combinations until he came to what he thought was a good copy of the original. I don’t know about you, but I’m not sure I’d be sharing that recipe after all that hard work. I’d be asking people to give me a dollar or two to share it. No doubt, with that sort of perseverance, and obvious talent, I’m sure he’s working on a recipe to sort out the virus. A woman in Australia has started

a new trend of taking bins out in fancy dresses. As I read it, it’s currently her one outing a week, so she feels that she should make an effort with how she presents herself. Good thinking. A woman recently invited her brother to move in with her. He wisely asked some questions though, just to check that there weren’t any conditions attached. Sure enough, she had a long list of rules. These included, no eating or drinking in the bedroom, must help with cleaning her dog, and he must be the designated driver when they go shopping. Luckily he was a law student so he was able to prove to her why that wasn’t legal. She was his landlord and a landlord can’t actually ask this of a tenant. A five year old boy in England begged his seven year old brother for an old man’s haircut. The older brother, not wanting to disappoint, searched the house until he found his father’s clippers. He did a lovely job of shaving a big bald spot onto his brother’s head. That’s all there really is to that one. Goats have taken over the streets of a coastal town in Wales recently. Without people on the streets, the goats have taken over, and by the sound of things the police have been

struggling to do anything about it. Must be rationing bullets in Welsh supermarkets obviously. Probably need to save them in case people get excited by Tom Jones music. In other news you might have missed, a polar bear in Alaska has been given the nickname Fat Albert. He is about thirty five stone over the average polar bear weight. It still seems a bit harsh to be giving him a mean name like that. I thought we were trying to be kind to others during these challenging times. Maybe locals could pitch in and buy him a gym membership (I’m not sure if gyms are closed in Alaska, but probably not, and who’s going to say no to a hundred stone polar bear anyway?) Am I the only one who is teaching their kids at home. Oh, yeah, it’s going great. If you can understand long division, email me at robbietansel@ gmail.com

GO DEEP DIVING & EXPLORE ONE OF AUSTRALIA’S MOST AMAZING UNDERWATER ATTRACTIONS In this unique and immersive twenty minute virtual reality preview experience, join David Attenborough

HEAD ON YOUR OWN VIRTUAL SAFARI WITH ZOOS SA ONLINE Drop in at any time to catch up with Adelaide Zoo’s Giant Pandas Wang Wang and Fu Ni and Monarto

IMMERSE YOURSELF IN A CULTURAL ICON - THE LOUVRE The Louvre is arguably one of the most famous and prestigious art spaces in the world and you can lifestyle1.net | 04

(pictured) as he explores the Great Barrier Reef aboard the Triton, a state of the art submersible. Sit next to David and reef expert Professor Justin Marshall as they descend beneath the waves to explore a pristine corner of this wonder of the natural world. Joined by a team of specialist divers and reef experts, you will come face to face with the beautiful fish, incredible corals and sleek reef sharks that call this underwater paradise home. Check out http://www attenboroughsreef.com/vr_dive.php

Safari Park’s Southern White Rhino bull Ibutho and entire Chimpanzee troop – LIVE! Our live stream cameras will allow you to see the animals throughout the day and watch them feed, sleep, explore and, in the chimpanzees’ case, watch as the three adorable little ones play together. We’re bringing the zoo to you so you can stay #athomewiththeanimals. Can’t see the animals? As our animals’ areas are larger than our cameras can capture and our animals can choose where they hang out, you may not see them at all times. Simply come back later and spot them then. There are also highlight videos on the Zoos SA website. Check out https://www. zoossa.com.au/zoo-to-you/

visit its many collections with their stunning virtual tours. The Louvre was originally a fortress built by the French king Philippe Auguste. It was intended to reinforce the defenses that the king had ordered to be built in 1190 to protect Paris from attack via the Seine. Today, you can walk around the original perimeter moat and view the piers that supported the drawbridge and that’s just the beginning. There is the Egyptian antiquities, current exhibitions and the permanent collection, including the iconic Mona Lisa. From Rembrandt to Monet, from da Vinci to some of the present day artistic genuises this is your opportunity to soak up a world of culture all from your lap top or iPad.Head to https:// www.louvre.fr/en/visites-en-ligne to start your artistic journey.

Spice up your life

as not to disturb the new seedlings. Although parsley is a herb, it can also be used decoratively in the garden. It makes an attractive border plant, perfect for edging a sunny part of the ornamental garden or even the vegie patch. When well-grown, parsley lasts for many months.

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Design & Aesthetic - Performance & Reliability You don’t need a purpose-built herb garden. You can plant your herbs in a pot, trough or window-box, or pop some in among other plants in the garden. HERB GROWING AT A GLANCE • Herbs need sunlight, good drainage & regular water during dry weather. • Potted herbs need daily watering in really hot weather & sometimes twice a day. • Continually harvest herbs to keep them trim and shapely. • In autumn, collect seeds set by annual herbs, store them & re-plant in spring. • Parsley, sage and thyme continue to grow during winter. TEN HERBS TO GET YOUR STARTED Parsley; Basil; Mint; Thyme; Lemon Balm; Chives; Rocket; Rosemary; Bay & Sage

ROSEMARY An evergreen shrub, rosemary likes hot weather and lasts a number of years, even if the soil remains dry. It makes a good hedge and will grow happily in a container — trim it into shape at the end of summer. Rosemary is the perfect complement to lamb, and its woody stems make great skewers. It can be grown from cuttings.

THYME A groundcover that likes to creep over the earth or spill out of a pot, thyme needs a sunny, sheltered position. Available in many varieties, including lemon, woolly, caraway and common, this herb is great to walk on. A delicious flavouring for chicken, thyme also has antiseptic and antifungal properties, and is said to counter the effects of ageing. CHIVES This perennial herb is a member of the onion family and looks a little

like grass or a slender green onion. Chives grow happily in the garden or in pots and need a sunny spot with slightly moist soil. Simply snip off the outer leaves as you need them. Chives have pretty pink flowers in summer, which make a lovely (and edible) addition to salads.

PARSLEY One of the best herbs to begin with is parsley. You can buy it in punnets or small pots, but it’s also extremely easy and cheap to grow from seed. If you have a reasonable soil that holds moisture, just make a shallow furrow in damp soil, and sprinkle in some seeds. Alternatively, fill a punnet with potting mix and sow a few parsley seeds, then transplant when the seedlings are large enough to handle. Parsley shoots in three to four weeks, so you won’t need to wait long to see results. Hand-weed and watch out for hungry slugs or snails. Also, keep the soil moist by watering gently with a watering can with a large rose, or use a gentle setting on the hose nozzle so

Viridian can provide your home or business with a complete range of Stainless View Security Doors which provide ventilation without sacrificing security. Viridian provides the ultimate performance in your secuirty door applications, with a large range of colours. MINT Spearmint, Vietnamese mint, apple mint and pineapple mint are just some of the many varieties available. Mint is easy to grow in shady, moist areas, and in pots. You can harvest the leaves as needed and use them in drinks, Asian salads and sweets. Mint-infused tea is said to relieve anxiety and tension. Parsley and basil eventually flower, seed and die down, but mint is there for the long haul. Common mint spreads through the garden via underground stems, and for this reason it is usually recommended to grow it in a pot. Mint prefers a moist patch of soil, so its spread is usually curtailed when the plant runs out of moisture. Mint also does quite well in light shade and tends to shrivel in full sun. Once you’ve conquered ordinary mint, branch out into some of the more interesting scented mints such as lemon, ginger and apple mint. Mint is fairly foolproof, but it does attract tiny caterpillars that chew the leaves, often leaving nothing more than bare stalks. Check mint regularly for these pests, particularly when you see chewed leaves and droppings. You can try to control them by squashing them or could also apply a biological control. Pinch off any damaged growth and give chewed plants a good drink of water. A dose of liquid plant food encourages new growth.

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BASIL This herb is easy to grow from seed — sow basil in spring and summer, then collect the seeds in autumn, as the plant will die off in winter. Key in Mediterranean cooking.

TAKING CARE OF YOUR HERBS Herbs need sunlight, good drainage and regular water during dry weather. Most prefer good soil, but don’t be tempted to add too much compost or manure, as you’ll get rapid growth at the expense of flavour. A good rule of thumb is to add one bag of compost or manure for every square metre. Some Mediterranean herbs, such as rosemary and sage, prefer poorer, lime-rich soils. Mulch the soil around the herbs, taking care not to build the mulch up against their stems — about 5cm of sugarcane mulch is adequate. When planting herbs in containers, use a good-quality potting mix and add water crystals to help the plants survive the summer heat. Instead of feeding herbs with chemical fertilisers, use a light mulch of cow manure and a weak watering of seaweed solution. That way, you can enjoy the leaves and flowers you’re eating, knowing they’re free of nasty residues. lifestyle1.net | 05

2 Bodey Circuit, MOUNT GAMBIER Phone: (08) 8721 0000 viridianmtg@viridianglass.com.au 281 Coleraine Road, HAMILTON Phone: (03) 5571 1233

NEWS

in brief Bushﬁre relief on offer for landholders

Rolling out the welcome mat in Naracoorte Narcoorte Lucindale Council has adopted a landscape plan to upgrade the southern entrance to Naracoorte on the Riddoch Highway. This is a key entry point to Naracoorte, and our plan is to create an inviting and attractive statement that will be implemented in stages. Stage one will commence in late April this year, with new oak trees being planted following the general alignment of the Riddoch Highway and extending the existing row of oak trees. The new trees will be planted following the first significant Autumn rainfall.

Rotary to the rescue

This project has a $25,000 budget to plant 28 new trees and remove 25 dead and declining trees. This will complement ongoing improvements to signage and entrances as part of our Wayfinding Project Plan. To scroll through the photos or download the Landscape Plan, go to https://yoursay. naracoortelucindale.sa.gov.au and follow the links.

The closure of the Mount Gambier Community Market after more than two decades of calling the site behind Harvey Norman home has been Boandik Lodge’s gain with the Rotary Club of Mount Gambier donating the market’s defibrillator to the new Community Well Being Centre. “When the club learned that Boandik required an additional safeguard for clients using the hydrotherapy pool and gymnasium in the new Community Wellbeing Centre, arrangements were quickly put in

Helping business embrace online opportunities Thinking about going digital but not sure how? Join a free online webinar on Thursday, May 28. The Victorian Government in partnership with Victorian Chamber of Commerce and Industry (VCCI) are delivering online workshops for regional and rural Victoria to provide your small businesses with practical actions and tips on how to make the most of the digital economy and reduce your cyber-security risks. Your small businesses will develop digital skills across a range of areas including developing an online presence; understanding and using digital tools and managing your cyber security and safety plan. For more information and to register go to https://www.business.vic.gov.au/events-workshops-and-mentoring/digital-opportunities-roadshow

TEST

YOUR HEARING

Do you suspect that your hearing is not as good as it used to be? The following questions will allow you to make a quick assessment: 1. Do people seem to mumble or speak in a softer voice than they use to?

YES

2. Do you sometimes miss key words in a sentence, or frequently need to ask people to repeat themselves?

Above - Bruce Ridland, John Buchanan and Rotary Club of Mount Gambier president Kathryn WeddellLucas presenting the machine to Boandik Lodge CEO Gillian McGinty and Trish Patzel

Have you tapped into this marketing opportunity?

3. When you are in a group, or in a crowded restaurant, is it difficult for you to follow the conversation? 4. When you are together with other people, does background noise bother you?

Our community is doing it incredibly tough and small businesses are trying to navigate through unseen economic challenges. Together with AIB.edu. au – Australia’s Number 1 Online MBA Provider, SEN, has launched the SEN SMALL BUSINESS GRANT initiative to try and provide some assistance. Grants of up to $100,000 are available in lots of $5000 for an SEN advertising campaign. Simply tell us why your business needs a helping hand at sen.com.au/grants/ SEN 1629 Mount Gambier remains on air with its regular programming, including Breakfast with Kane & Hayesy so tune in today or download the app.

5. Do you need to turn up the volume on your TV or radio? 6. Has someone close to you mentioned that you might have a problem with your hearing?

IF YOU HAVE ANSWERED YES TO ANY OF THESE QUESTIONS PLEASE CONTACT US FOR A

FREE ASSESSMENT

Ph: 8724 9976 Your Hearing Centre

place to assist,” president Kathryn Weddell-Lucas said.”Rotary Clubs in Mount Gambier have partnered with Boandik since the organisation was first founded to provide care and support for those most vulnerable in our community.”

Local landholders affected by recent bushfires can now apply for up to $5000 funding through the South East NRM Board’s South East Fire Landscape Recovery Grants program. Soils coordinator Lucy Dodd said the grants will support South East landholders and farmers in the wake of the 2019/2020 bushfire season. “The funding can be used on for a variety of post-fire recovery works on private land,” Lucy said. “This could include pest plant and animal control, fencing to restrict stock from native vegetation, erosion control to stabilise soil, or replacing paddock trees.” Retrospective activity may also be considered, where recovery work has already been conducted. “The South East Fire Landscape Recovery Grants are intended to provide support to locals and to help restore the landscape and resources affected by this season of bushfire.” Affected landholders within the fire scars of major local bushfires including Keilira, Bunbury and Carcuma are eligible to apply. “The process will be merit based, and the Board will give preference to funding projects which demonstrate not only value for money but also agricultural and environmental benefit,” Lucy said. Guidelines and application forms are available on the Natural Resources South East website www.naturalresources.sa.gov.au/ southeast. Applications will be received until May 18. For more information or assistance with your application contact Lucy Dodd on 0405 005 398 or lucy.dodd@sa.gov.au

E: admin@alldigitalhearing.com.au OR Call into our office at 8c Helen Street Mount Gambier lifestyle1.net | 06

Time to show a little kindness A simple gesture of kindness has taken off across the Limestone Coast, as residents look for ways to reach out during isolation. The COVID Kindness neighbour card has been introduced by the Mount Gambier & Districts Health Advisory Council (MGDHAC) and in conjunction with Member for Mount Gambier Troy Bell, is being made available via Lifestyle 1 for those unable to access printers. The card initiative, which was developed by a Queensland council, allows people to safely offer services to neighbours in isolation. Presiding Member of the MGDHAC, Maureen Klintberg said she hoped use of the cards would become widespread. “The COVID Kindness card is a nice way to show your neighbours you care,” she said. “The cards may be a lifeline for someone in need, who may just need a friendly chat. “You can offer to walk the dog, take the bins out or help out with shopping if someone is in isolation. It is times like this it is essential we support one another and show compassion to those who need it, neighbour to neighbour, street to street. “All you have to do is print the card out, add in your details and then pop the card into the mailbox or slide it under the door of those around you.” “If someone requires help, they can reach out to you on the number provided.” The card includes safety information, including hand-washing reminders and ways to avoid direct contact.

“…if this simple gesture can share the load just a little, we’re doing a wonderful service to our community…” Member for Mount Gambier Troy Bell

“...it is essential we support one another and show compassion to those who need it, neighbour to neighbour, street to street...” Maureen Klintberg Mr Bell said he believed the initiative held major benefits for the local community. “Never has our mental health been more important than at this time,” he said. “Regional communities are famous for their resilience however we should all realise when we need to ask for, or share some help and support. “If this simple gesture can share the load just a little, we’re doing a wonderful service to our community.” If you require more copies, the easily downloadable card is available via a dedicated page named ‘COVID Kindness’ on Member for Mount Gambier Troy Bell’s website, under the Community tab. They will also be printed copies available at local venues that are open for business, displaying COVID Kindness posters.

Mrs Klintberg said she was grateful to the Sunshine Coast Council for sharing their resources. “It’s such a simple method yet priceless to someone in need,” she said. “Self-isolation, loneliness and community disconnection are going to prove a major challenge for many people and we need to move to protect our mental health and wellbeing. “Let’s join together and support each other, showing how our proud Mount Gambier community can connect and build on community spirit and optimism. “I’d love to see these cards take off across the Limestone Coast and I encourage any interested councils or businesses to get in touch. Let’s spread this far and wide.”

PARTICIPATING BUSINESSES • Fosters Newsagents • Gambier East Post Office • Swallow Drive IGA • Montebello IGA • Lennons Deli • Bay Blue Coffee Shop • Bakers Delight • She’s Apples • Centro Foodland • Rosaville Deli • Conroe Heights Supermarket lifestyle1.net | 07

The wait is over Last week saw the $14.6 million Penola Northern Bypass officially open to traffic, delivering significantly reduced heavy vehicle traffic through the Penola township, reduced travel time and a boost to South Australia’s economy. The Northern Bypass project has been jointly funded with the Federal Government contributing $11.7 million and the South Australian Government providing the remaining $2.9 million. Wattle Range Council also contributed, funding the property acquisition requirements for the bypass.

“…this is a fantastic day for our community…” Member for MacKillop Nick McBride “…(it) will improve freight efficiencies supporting the Limestone Coast’s highly productive economy…” Deputy Prime Minister Michael McCormack Federal Member for Barker Tony Pasin said the purpose of the Penola Bypass was to significantly reduce heavy vehicle traffic volumes through the Penola township, reducing conflict between heavy vehicles, pedestrians and local traffic within Penola. “Today (April 7) marks the completion of a project that has been 50 years

or more in the making,” Mr Pasin said. “The completion of this project highlights the importance of being able to work with a cooperative State Government that understands that the regions matter. This project has been a great example of Liberal and Coalition Governments working together to achieve positive outcomes for the residents of the Limestone Coast.” Deputy Prime Minister and Minister for Infrastructure, Transport and Regional Development Michael McCormack said the completed Penola Northern Bypass was a continuation of the Penola Southern Bypass and caters for commercial vehicles travelling on the Robe to Clay Wells Road and the Riddoch Highway. “The Penola Northern Bypass will improve freight efficiencies supporting the Limestone Coast’s highly productive economy,” Mr McCormack said. “It supported around 47 full time equivalent jobs and will deliver clear benefits to all road users in the region by reducing travel times and helping people reach their destinations sooner and safer. This important project forms part of the Federal Government’s record $100 billion infrastructure plan.” South Australian Minister for Transport, Infrastructure and Local

Government Stephan Knoll said the Penola Bypass was a critical piece of infrastructure for the Limestone Coast. “The Marshall Liberal Government understands how important regional roads and infrastructure are for the future prosperity of our State,” said Minister Knoll. “We are backing our regions and are delivering a host of measures to improve infrastructure such as the Penola Bypass to help grow regional economies and support regional jobs.” Member for MacKillop Nick McBride said he was proud to be part of a government that has been committed to see this bypass finished – and ahead of time.

“…the completion of this project highlights the importance of being able to work with a cooperative State Government that understands that the regions matter…” Member for Barker Tony Pasin “This is a fantastic day for our community,” said Mr McBride. “With the Northern and the Southern section of the bypass now completed, the so-called “road to nowhere” is no more. Vehicles will now have the option to bypass the township, reducing the number of heavy vehicles passing through Penola.

Member for Barker Tony Pasin; Member for MacKillop Nick McBride & Wattle Range Mayor Des Noll at the ofﬁcial opening of the Penola Northern Bypass

This will improve safety for local residents and businesses and enable them to concentrate on growing their town as an important tourism and commercial destination.” The Penola Bypass will have a posted speed of 60km/h to enable driver familiarisation, and to enable remaining works to continue safely, with full completion expected mid this year, weather permitting. The final posted speed limit of 100km/h is expected to be in place by the end of April, weather permitting. Other speed limits may apply in the immediate vicinity of works, and road users are asked to use extra caution when workers are on site, follow the direction of traffic management and observe traffic signage and speed limits when travelling through the area.

A Snapshot of the Northen Bypass • Construction of a new 2.2 kilometre undivided, sealed rural arterial road with sealed shoulders. • Construction of a T-junction at the Riddoch Highway (Church Street) where the new Northern Bypass will connect to the Highway to the north of the Penola township. • Upgrade of the junction at the Penola Bypass and the Robe to Clay Wells Road (where the Northern Bypass and Southern Bypass meet) to a staggered T-junction. • Realignment of the Riddoch Highway (Church Street) T-junction with the existing Southern Bypass to the south of the Penola Township to make the Bypass the through road. Road LED lighting at the three junctions and drainage infrastructure.

So much more than a good read

ZEN MAMAS Adelaide based, Aussie actress Teresa Palmer and US actress Sarah Wright Olsen are two mums from opposite sides of the world who are doing their best to raise happy, empathetic children while working, travelling and maintaining their sanity. With six kids between them, the founders of the much-loved Your Zen Mama blog know as well as anyone that

motherhood doesn’t exist in the highlight reel of life, and that finding even a fleeting semblance of calm amongst the epic ebbs and flows of being a parent is usually all you can hope for! So, forget perfection and prepare to get real, vulnerable and dirty (mostly from guacamole) with Sarah and Teresa as they delve into their journeys of motherhood and share some of the knowledge they’ve collected over the years from the Your Zen Mama community, from their expert mentors and through being in the trenches of parenthood themselves. From prepping for pregnancy all the way through to birth, the first twelve weeks with your newborn and figuring out the kind of parent you want to be long-term, they share their personal struggles, joyful moments and hard-won realisations. Whether it’s dealing with fertility challenges or pregnancy loss, riding out a long and complicated labour or juggling multiple kids (and work!), these mamas have been through it – and have written this gorgeous book

to help you find your own glimpses of Zen along the way, too. Teresa splits her time between Adelaide and Hollywood and has starred in many major films, including Hacksaw Ridge, for which she received an AACTA nomination for best supporting actress, and Ride Like a Girl, the biopic of trailblazing Melbourne Cup winner Michelle Payne. Sarah is best known for her recurring role on TV comedy Parks and Recreation. LET IT GO Whether you’re selling your family home, blending households, or cleaning out your ageing parents’ home, sorting through a lifetime’s worth of accumulated possessions can be a daunting and stressful experience. When decluttering guru Peter Walsh went through the process of downsizing his childhood home and dividing his late parents’ possessions among his family, he realised that making these decisions about mementos and heirlooms creates strong emotions and can be lifestyle1.net | 08

an overwhelming chore. In Let It Go, Walsh helps you turn downsizing into a rejuvenating life change. He offers useful tips and practical takeaways, including how to understand the emotional challenges that accompany downsizing, establishing a hierarchy of mementos and collectibles, calculating the amount of stuff you can bring into your new life, and creating strategies for dividing heirlooms among family members without drama. Change your mindset around possessions and feel freer and happier than you ever thought possible when you learn to Let It Go. Peter Walsh is Australia’s foremost organisation expert and the author of seven previous books, including the New York Times bestsellers It’s All Too Much and Enough Already! and most recently Lose the Clutter, Lose the Weight. His books have been translated into ten languages. A regular contributor to Network Ten’s award-winning program The Living Room, Peter is also Oprah’s decluttering guru – she dubbed him

the ‘Get Your Whole Life Organised Guy’ – and appears regularly in Australian and international media sharing his advice for living a richer, happier life with a little more organisation. He divides his time between California and Australia.

Library continues to expand services The Mount Gambier Library continues to ramp up its modified services to the community electronically and via a ‘click and collect’ arrangement. Customers can reserve items including DVDs, CDs, books, magazines, jigsaws and other items online or over the phone with Library staff available Monday to Friday. With strict hygiene procedures in place, items are being quarantined prior to becoming available for customers. Library staff have also been busy creating innovative programs online. The first Storytime recording on the library's Facebook page attract 9000 views and that program will continue to be delivered every Tuesday and Thursday at 10.30am. The Tech Heads and LEGO Fan Club programs have returned to their ordinary time slots of Tuesday and Thursday at 4pm respectively with online challenges to complete at home. A number of other library resources can also be accessed online including eBooks, eAudio books and e-magazines, Storybox for

Changes to iconic walking track

children, Cultural Atlas and Lynda. com that contains thousands of video training courses for design, IT, photography, web, music, animation and more. The library has also welcomed an initiative from history research program Ancestry Library Edition enabling remote access to this resource through the library website. To keep up-to-date on how thelibrary can continue to assist you during the closure follow Mount Gambier Library’s Facebook page, visit the website www.mountgambier.com.au/ library or phone and speak to one of the team.

One pot mexican pork 2 tablespoons olive oil 500g pork mince 200g orange sweet potato, unpeeled, coarsely grated 1 red capsicum, finely chopped 30g sachet taco seasoning 375g jar medium thick and chunky salsa

400g can kidney beans, rinsed, drained 3 green onions, thinly sliced 1/3 cup fresh coriander leaves 200g organic yellow corn chip rounds 200g light sour cream Microwave brown rice, heated, to serve

Method Heat oil in a large saucepan over high heat. Cook mince, breaking up with a wooden spoon, for 7-8 minutes or until browned. Add sweet potato and capsicum. Cook, stirring, for 2-3 minutes or until softened slightly. Add taco seasoning, salsa, 1/2 cup water and beans. Bring to the boil. Reduce heat and simmer, stirring, for 5 minutes or until thickened. Top mexican pork with onion, coriander and chips. Serve with sour cream and rice.

Above - Library customer Monica Hart (right) collects her book reservation from library manager Georgina Davison (centre) & cafe order from Bookmark Cafe’s Thia Jeffrey (left).

New rules are now in place for residents who have enjoyed using the Blue Lake exercise path as their go-to fitness option. Signs have been installed to indicate walkers and joggers should only head clockwise around the iconic landmark.

property Views, Space & Style! 15 Redwood Avenue, Mount Gambier Designed to capture amazing views from across the reserve, this luxury family home offers spacious living in a unique location. Overlooking the main reserve in Conroe Heights, take advantage of the walking tracks, the playground and plenty of open space for fun with the family. The property comprises of three generous bedrooms, with the master suite including a Walk in Robe and large ensuite. Included is also a purpose built office. The large designer kitchen has all the features you need including a butlers pantry. The home offers a large open plan living area as well as two additional formal and informal living areas. Externally the outdoor entertaining is huge with an all- weather pergola usable all year round, 15,000L of rainwater storage, 5kw solar panel system and a double garage under the main roof. This is an immaculate home with plenty of space for entertaining.

FAST FACTS 4

AGENT: Elders Real Estate Damian Venn | M: 0438 904 771 9 Bay Road, Mount Gambier damian.venn@elders.com.au mtgambier@elders.com.au RLA: 62833 PRICE: $555,000

Feels like a house, not a unit! 2/3 Gordon Street, Mount Gambier You will not realise you are part of a unit complex! This extremely low maintenance, brick and tile unit is located only a short walk away to the CBD of Mount Gambier. Located within a complex of only 3 other units, this unit provides its own private rear yard, own driveway and single garage UMR plus street frontage. As you enter, you will step into the spacious & carpeted formal living room with comfort of reverse cycle unit and a large front window providing plenty of natural light. Move through to the hallway which stems both bedrooms and bathroom plus separate toilet. Bedroom 2 is of very generous size but the Master bedroom is what you’ll appreciate most! it is extremely spacious and offers a floor to ceiling built in robe, and again, a large front window oozing natural sunlight! Central bathroom for convenience provides basin, bath and shower which is also accompanied by a large linen press in the hallway. Open plan dining & kitchen area with breakfast bench, updated electric oven, built in pantry, plenty of under bench storage, double sink and windows to look out to the rear yard area. The laundry which leads from the kitchen and directly out to the rear yard is neat, of good size and has more storage by way of a large floor to ceiling cupboard. Moving outside, you’ll be able to do way with any maintenance as it’s purely just concrete and fake turf! This is a great property for a first home owner, someone who needs to downsize or the investor who wants to take advantage of low interest rates and a great rental return. More information on request. Contact Bianca Taylor to discuss how you will benefit from purchasing this property!

FAST FACTS 2

AGENT: Limestone Real Estate Bianca Taylor | M: 0407 613 346 178 Commercial Street East btaylor@limestonere.com.au www.limestonere.com.au RLA: 263296 PRICE: $149,000 - $159,000

property Feel a million miles away, yet be minutes from the city centre 400 Wireless Road West, Suttontown Glorious sunrises will be a part of your every day on this 5 acres (approx) haven situated only minutes from the City. An exceptional offering for those that have been looking to escape the hustle & bustle but still have the convenience of city living. The home offers three spacious bedrooms, master with walk in robe & ensuite – remaining bedrooms have built in robes, the stunning kitchen/meals/family zone is an entertainers dream and the kitchen is complete with walk in pantry and dishwasher, also on offer is a superb separate formal lounge room, and luxurious main bathroom with free standing bath. The R/C split system and slow combustion wood heating ensures year- round comfort, the home is complete with high ceilings and tasteful décor. Outside is not forgotten with a paved undercover entertaining area complete with patio blinds, double garage under the main roof with direct internal access, detached 7m X 6m (approx) garage, the walking/bike track which has been extended from the City to Wandilo road is virtually at the front door, and is ideal for families to enjoy, this home is perfectly prepared for the new owners to simply unpack, unwind and enjoy.

FAST FACTS 3

AGENT: Gebhardts Real Estate Jo-Ann Campbell | M: 0409 240 223 2/14 Helen Street, Mount Gambier gebhardts@bigpond.com www.gebhardts.com.au RLA: 1903 PRICE: $575,000

We’re here to help! For the last 60 years, we have supported Australians to build their dreams. When you’re ready, you can count on us to always be here to help you. I chose

25 BAY RD MOUNT GAMBIER 08 87239600 lifestyle1.net | 11

Chris Manser

Garth Manser

Elisha Beare

Bernie Manser

Candyce Cory

Real Estate & Livestock Sales

Real Estate Sales Property Management

Property Management

0417 414 127

0417 071 180

0407 213 023

0407 235 345

0427 333 517 RLA 280309

Ph 08 8723 6866 | Fax 08 8723 3809 | 50 James Street, Mount Gambier | admin@gtlivestock.com.au | www.gtlivestock.com.au UNIT 2/32 WEHL STREET NORTH, MOUNT GAMBIER

55 CROUCH STREET NORTH, MOUNT GAMBIER

$285,000

– This neat, well presented home unit is situated within walking distance to all ameni es and oﬀers Wehl Street frontage and its own Community Title. – Features of the home include – Large open plan kitchen / dining and living area – Kitchen with electric cooking, a large breakfast bar and ample cupboard space

– 3 bedrooms with built in wardrobes – Two- way bathroom with bath, shower and vanity, accessible via the main bedroom – Ducted hea ng – Single car garage with remote roller door, internal access and a dedicated laundry area. – Low maintenance front & rear yard

33 ANNETTE STREET. MOUNT GAMBIER

3 ?

$249,000 CONVENIENTLY LOCATED FAMILY HOME This well presented brick and le family home is situated close to St Mar ns Lutheran College, MacDonald Park Primary School and just minutes to the centre of town Your family will appreciate the many features this home has to offer, such as open plan kitchen / dining area with gas cooking, double sink, floa ng floors and an abundance of natural light,

three bedrooms with built in robes, lounge with gas hea ng and bathroom with a bath, shower and vanity. Outside comprises a 691m2 allotment with low maintenance gardens, a raised rear deck with pull down blinds perfect for entertaining throughout the year, a built in ﬁre pit and a single car garage with a separate work shop, a garden shed and a cubby house for the children.

$349,000 IMPRESSIVE SOLID FAMILY HOME Welcome to 33 Anne e Street, Mount Gambier, a solid well built, stone home awai ng a family to simply move in and enjoy all the home has to oﬀer. Features of the home include open plan kitchen / dining and living area with granite benchtops & breakfast bar, 2 draw dishwasher, gas cook top, electric oven and a walk-in pantry, 3 bedrooms main with WIR and ensuite,

UNIT 1 & 2/18 LEE COURT, MT GAMBIER

UNIT 1 $339,000 UNIT 2 $359,000 LUXURIOUS UNITS IN PRIME LOCATION – Two luxurious, conveniently located units located close to schools, shops, The Mount Gambier Hospital and the centre of town – Unit 1 & 2 – 3 bedrooms, main with WIR and ensuite, built in robes in remaining 2 bedrooms

2nd bedroom with BIR and 3rd bedroom with a BIR robes and a built in desk, main bathroom with Bath, shower, vanity and a separate toilet. Extra features include a built in func onal out door kitchen, double garage under the main roof with internal access and remote roller door, solar panels, r/c a/c, ducted hea ng and cooling, solar hot water, vacuum and security system.

21 TALLARA AVENUE, MOUNT GAMBIER

– Gas cooking, dishwasher, ample cupboard space, gas ducted hea ng, under cover outdoor entertaining, low maintenance gardens – Unit 1 currently being u lised as an AirBnB with steady bookings throughout the year

$189,000

BUY YOUR FIRST HOME TODAY – 21 Tallara Avenue, Mount Gambier is your opportunity to move out of the rental market and move into your very own home – The Dine in mber kitchen oﬀers electric cooking, lounge with s/c wood hea ng, 3 bedrooms, bathroom with bath, shower and vanity and a separate toilet oﬀ the Laundry area

– If shedding is a must then you will deﬁnitely be happy here, with a double car garage, two single car garages and a work shop / wood shed with bonus rear yard access for your convenience.

15 WEHL STREET SOUTH, MOUNT GAMBIER

WATER FOR SALE IN THE GLENBURNIE, DONOVANS, CONMURRA AND ZONE 2A MANAGEMENT AREAS

Contact our oﬃce on 8723 6866

$610,000 PRIME LOCATION ENDLESS OPPORTUNITIES – This charming home is situated on the corner of Wehl St Sth & Eleanor Street on a 1201m2 allotment across two Titles – The home maintains old world charm with high ceilings, ornate cornice, ceiling roses and stained mber skir ngs and architraves – 3 bedrooms with the op on of a 4th bedroom or second

living area, formal dining, expansive lounge with gas hea ng and a R/C A/C, kitchen with electric cooking, bathroom with shower and vanity and a separate toilet oﬀ the laundry area – Possibili es for the purchaser of this unique property include conver ng the home to oﬃces with the poten al of carparks at the rear, purchasing both Titles and build on the Eleanor Street

WATER FOR LEASE IN THE DONOVANS, MOORAK & GLENBURNIE MANAGEMENT AREAS

Contact our oﬃce on 8723 6866

Chris Manser

Garth Manser

Elisha Beare

Bernie Manser

Candyce Cory

Real Estate & Livestock Sales

Real Estate Sales Property Management

Property Management

0417 414 127

0417 071 180

0407 213 023

0407 235 345

0427 333 517 RLA 280309

Ph 08 8723 6866 | Fax 08 8723 3809 | 50 James Street, Mount Gambier | admin@gtlivestock.com.au | www.gtlivestock.com.au 475 EIGHT MILE CREEK ROAD, PORT MACDONNELL

5177 CLAYWELLS RD, WATTLE RANGE

$159,000

CHARMING HOME FILLED WITH CHARACTER – Set on approximately 2.5 acres just 20 mins to Penola and 40mins to Robe. – Country style kitchen, oﬀering electric cooking, a double sink, a generous butlers panty and slow combus on wood hea ng, large lounge with slow combus on wood hea ng. Other features include two large bedrooms and a smaller

sleepout room, bathroom with shower, bath and vanity and a separate toilet oﬀ the laundry in the rear porch/ sunroom area, detached single car garage, a woodshed, rainwater plumbed to the home and plenty of room for ﬂower & vegetable gardens.

5 7 KENNEDY AVENUE, MOUNT GAMBIER

EXPRESSIONS OF INTEREST BY 12 NOON FRI 1ST MAY 2020 VIA EMAIL garth@gtlivestock.com.au or owenpe ngill@gmail.com – Approx 137 Acres of very good quality lake country opposite foreshore – Fenced into 3 main paddocks with small fenced area of natural scrub – 2 equipped windmills with troughs – Large excavated watering hole – Small set of mber ca le yards

PRIME? GRAZING LAND

– Public road access on Western side, drainage on Eastern & Southern sides – Fantas c opportunity to purchase a great fa ening or turn out block just 20 minutes from Mount Gambier – In conjunc on with Owen Pe ngill Real Estate – Contact Garth Manser 0417 071 180 or Owen Pe ngill 0423 522 778

$670,000

GRAND FAMILY LIVING – Generous sized kitchen with butler’s pantry – Open plan living areas with wood fire and R/C A/C – Ground floor includes two offices, foyer, two bedrooms (one with ensuite and study), laundry and alfresco dining

LAND

Green Triangle Real Estate oﬀer three fully qualiﬁed and licenced Property Managers who are excited to assist you with the management of your property

ACREAGE IN A RESIDENTIAL AREA – Approximately 9.5 acres – Perfect for redevelopment or build your dream home ( STCA) – Located behind the Market Place complex – Zoned residen al – Mains water connected

– Second ﬂoor is home to three bedrooms, all with ensuites and robes, bedroom two oﬀering a separate living area – Bitumen roundabout driveaway, ample garage space, pergola and swimming pool

Call for your rental appraisal today

$169,000

8 VICTOR STREET, MOUNT GAMBIER

SOLD

NTRACT O C R E D UN

SOLID FAMILY HOME IN SOUGHT AFTER LOCATION – Well presented, solid family home located in a sought a er area on a rare 1962m2 allotment. – Spacious mber kitchen with electric cooking, WI pantry and ample cupboard space. Large lounge with gas hea ng and a formal dining / second living area also heated with gas.

– 3 sizable bedrooms with built in robes, bathroom with bath, shower, vanity and toilet, with a separate toilet oﬀ the laundry area and an outdoor toilet for your convenience. – Outside features include an undercover verandah area, single car garage, double car garage with cement and pit, deligh ul established gardens and roller shu ers on the front of the home for safety and comfort.

$299,000 COMFORTABLE FAMILY LIVING IN SOUGHT AFTER LOCATION – Solid stone Family home on a 912m2 allotment in a highly sought-a er loca on. – 3 bedrooms, main with BIR, open plan modern kitchen / dining area with electric cooking, double sink, dishwasher and a large pantry, Bathroom with bath shower and basin

LAND

– Picturesque 2.5 acre alloment on the outskirts of Mt Gambier just minutes from the city, river and sea – Rural fencing and established trees on boundary – Power connected – Build the lifestyle home you’ve been dreaming of (STCA) – Contact Brooke Stephenson today on 0424 943 991

12 LANSELL STREET, MOUNT GAMBIER

$465,000

LOT 12 GLENELG RIVER ROAD, OB FLAT

22 40 BISHOP ROAD, MOUNT GAMBIER

EXPRESSION OF INTEREST

with a second shower and a toilet in the Laundry area, sizable lounge with slow combus on wood hea ng. – Other features of the home include gas ducted hea ng, r/c a/c, large rear yard with elevated mber deck, built in bar and zip track blinds for comfort and convenience. – Previously leased at $300 per week, the ideal family home or investment.

Property Sales & Home Staging A: 32 Bay Road Mount Gambier P: 08 8723 3416 www.key2sale.com.au

Gail Richards SALES M: 0409 268 199

RLA 282 450

9.73 ACRES

A: 32 Bay Road Mount Gambier P: 08 8723 3416 www.key2sale.com.au

Property Sales & Home Staging Al Lamond SALES M: 0418 849 266

Carolyn Gazzard Sara O'Connor Jess Starling CLIENT SERVICES SALES SALES M: 0438 708 281 M: 0419 360 001 P: 0418 813 233

Tegan Pink ADMINISTRATION P: 0439 822 209

Leonie Carrison PERSONAL ASSISTANT RLA 282 450 P: 08 8723 3416

NEW 4 RENFREY PL, MT GAMBIER

298 Spain Road, Suttontown -

In a superb location, this home is cosy inside & spacious outside Oﬀering 2 bedrooms (1 with ceiling fan) & polished ﬂoorboards Separate lounge room with gas heating & ceiling fan Retro style kitchen with near new gas cooking Light & bright sunroom that is currently utilised as a dining space Spacious deck, large allotment, fruit trees, single car garage and garden/implement shed

Contact Sara O'Connor 0438 708 281

NEW 10 DEGARIS ST, MT GAMBIER $299,000-$315,000

$219,000

NEW 6 BOND ST, MT GAMBIER

$299,000-$309,000

NEW > COUNTRY LIFESTYLE - EXCELLENT SHEDDING Inside the spacious brick and tile home offers three large bedrooms, main with WIR & ensuite, large formal lounge with bar & gas heating, formal dining area plus big country kitchen/living area with WI pantry, electric cooking and s/c wood fire. The wet areas consist of a big main bathroom with corner spa, shower and vanity plus laundry with built in linen storage. Also, under the main roof is a huge four car garage which has remote entry and under cover access through the rear patio area to the back door. The shedding consists of a 12m x 6m garage with concrete floor, toilet and pit whilst the HUGE 9m x 16m implement shed is high clearance with pit and sliding doors. The property is fenced into three paddocks with cattle yards, crush and ramp plus electric boundary fencing. Rainwater and bore water, pop up sprinklers and established low maintenance gardens. The country lifestyle awaits you….

$449,000 - $469,000 Contact Gail Richards 0409 268 199 NEW 27 DERWENT CRT, MT GAMBIER

$289,000

2 MARK ST, MT GAMBIER

10+

Beautifully renovated home at the foot of the Lakes precinct 3 carpeted bedrooms, all containing BIR’s & ceiling fans Lounge room with both s/s air conditioning & ceiling fans Renovated kitchen with Miele dishwasher, pantry, Induction cooktop, electric oven & 2 pak cabinetry - Side yard access to the 9m x 6m Colorbond shed & private paved pergola area

- Beautifully renovated inside, kitchen with electric cooking, light ﬁlled lounge with s/c wood heating & r/c split system air-con - 4 bedrooms, 3 of which have BIR’s plus adjoining play room/study - The backyard includes: wood shed, veggie garden, fruit trees, chicken coop and underhouse storage - Rear yard access, undercover carport & 11x5m Colorbond garage - Great family home in the sought after Lakes area

Contact Sara O'Connor 0438 708 281

Contact Gail Richards 0409 268 199

$235,000-$245,000

72 WEHL ST NORTH, MT GAMBIER

- Solid brick and tile home offering an elevated allotment at the end of a quiet cul-de-sac - Inside offers large lounge/dining area with r/c s/s air con, s/c wood fire & gas ducted heating, timber kitchen/meals area with loads of storage, dishwasher & electric cooking - 4 bedrooms all with BIRs & the master with an ensuite - Huge family room offering the ultimate games area or kids playroom

- Beautifully renovated stone home, with new carpets & floating floors, fully painted inside and out, gas ducted heating & new window furnishings - Comprising of 3 bedrooms, spacious lounge room with feature fire place & a large open plan kitchen/dining area with electric cooking - With a Commercial Zoning this home is also suited to office/ business pursuits

Contact Al Lamond 0418 849 266

Contact Gail Richards 0409 268 199

187 MOUNT PERCY RD, COMPTON 5 ACRES

$499,000-$519,000

49 KIRIP RD, GLENCOE

$360,000-$380,000 NEW PRICE

$159,000-$169,000

Set on a spacious 1034m2 block in a central town location Two large bedrooms and a smaller 3rd bedroom Separate lounge room with heater and timber mantle Spacious kitchen/dining with electric cooking & excess storage The large yard includes a single car garage and workshop, additional separate sheds and bird aviary’s 3

33-35 HAY TCE, KONGORONG

$259,000

312 COMMERCIAL ST WEST, MT GAMBIER

$850,000-$925,000

- Big and beautiful - central and spacious - Zoned light industry, this property offers a purchaser an incredible opportunity to reside & operate a business from the one property (S.T.C.A.) - Properties offering this size shedding with a home attached are near impossible to find in the city area - Perspective purchasers have the opportunity to purchase the Contact Al Lamond 0418 849 266

9 BELL ST, PORT MACDONNELL

12+

$269,000

- Located on the city fringe is this beautifully renovated cottage - The ultimate entertainer including HUGE living room with r/c air con and raked ceilings - MASSIVE outdoor alfresco area with kitchen/bar and patio blinds - Quality kitchen with granite benchtops, dishwasher, butlers pantry, b/bar and s/c wood heating - Sale is subject to ﬁnal approvals for boundary adjustment

- Solid brick home on a 1960m2 allotment in the heart of Glencoe - Two spacious living areas include s/c wood heating and built in bar along with a separate games room/fourth bedroom - Large country kitchen with dishwasher, breakfast bar & electric cooking - 18x5m outdoor alfresco area evoking a country rustic vibe - A double carport, a 18mx6m shed with power and lights and a low maintenance allotment

- Beautifully presented family home, situated on a double allotment - Offering 3 bedrooms, 2 with BIR’s, 2 living areas, low maintenance flooring, a centrally located kitchen/meals area offering gas/electric cooking, dishwasher & plenty of cupboards - Outside features a beautiful pergola area with sweeping views of the countryside, single car carport, fenced rear yard with low maintenance landscaped grounds & large 15x6m Colorbond shed

- This neat & tidy stone home could be what you are waiting for! - Oﬀering a 6m x 12m shed, perfect for the boat with lined workshop, shower & toilet - Inside the home oﬀers three bedrooms, all with BIR’s, a cosy lounge with r/c split system air con, renovated kitchen/meals with electric cooking & dishwasher and revamped bathroom - All this just a hop, skip and a jump to the boat ramp & skate park!

Contact Gail Richards 0409 268 199

Contact Al Lamond 0418 849 266

Contact Gail Richards 0409 268 199

13 MEYLIN ST, PORT MACDONNELL

$155,000

LOT 1001 IRONSTONE CRT, MT GAMBIER

Centrally located allotment with unique early settlement cottage Stripped interior ready for your renovation Local history being the former home of Granny Williams Oﬀering sailcloth wall cladding with Cornish style double sided ﬁreplace - 507m2 allotment with great shedding & new septic connected - Ripe for renovation or remove & build your new home (S.T.C.A.)

Contact Al Lamond 0418 849 266

LAND

$245,000

4 acre allotment minutes from the centre of the City Build your dream home & sub divide in the future (S.T.C.A.) Great position adjoining a reserve & surrounded by quality homes Elevated allotment with excellent home sites Gas, power, water, sewer & phone passing ready for connection Call Al Lamond for enquiries on this amazing opportunity LAND

LOT 60 NICHOLAS ST, MT GAMBIER

$300,000 + GST

NEW 8B WALLACE ST, MT GAMBIER

$170,000-$190,000

- Attention builders, developers and investors - enquire today on this incredible opportunity! - This piece of vacant land, being approx. 18,550 m2 (1.855 ha) is ready for residential development (S.T.C.A.) - A proposed subdivision of 25 allotments is available upon request - Located between both established residential homes & parks, there are multiple opportunities that await you with this prime slice

- A fantastic opportunity to purchase a 1087m2 allotment in the sought-after lakes area - Private rear allotment, the perfect site for your dream home or invest and build a couple of townhouses (STCA) - The ideal location to walk to the CBD, rail lands and the new proposed recreation centre! - Sale is subject to plan of division approval

Contact Al Lamond 0418 849 266

Contact Gail Richards 0409 268 199

LAND

eldersrealestate.com.au 2

ALISTAIR COONAN 0422 156 363 $220,000

DAMIAN VENN 0438 904 771 1/8 CHARLES ST, MT GAMBIER

$210,000 2

NE W

3/32 WEHL ST, MT GAMBIER

2/35 BERTHA ST, MT GAMBIER NE W

NE W

12/2A COOLABAH ST, MT GAMBIER

ALISTAIR COONAN 0422 156 363 $249,000

DAMIAN VENN 0438 904 771

$175,000

Residential Sales

Residential Sales es

Property Management

Property Management nt

Property Management ent

LAUREN KAIN

DAMIAN VENN

ALISTAIR COONAN

CATHERINE MILES

DANIELLE JOHNSTON

DANICA STERK

0419 829 721

0438 904 771

0422 156 363

08 8726 4400

9 Bay Road, Mount Ga mbi e r

RLA 62833

mtg a mb i e r@ e ld e rs . com.a u

7 Helen Street, Mount Gambier (08) 8725 5290 www.completerealestate.net.com

37 Canavan Road, Mount Gambier

3/89 Shepherdson Road, Mount Gambier

540 Rocky Camp Road, Rocky Camp

PRIVATE INSPECTION or VIDEO TOUR

$187,000-$193,000 FAST FACTS

- Unique style home situated in a sought after area - Large living/dining with split system air conditioning - Garage and well fenced rear yard

$249,000 FAST FACTS

$333,000 FAST FACTS

- 1.5 acres approx. with loads of storage sheds

- Walking distance to Schools and parks

- New Kitchen with gas hotplates & electric oven

- Low maintenance property

- Solar hot water plus gas instant hot water

- Currently tenanted at $360 p/w until July 2020

Kim Cawthorne

- Previously leased at $235 p/w

Kim Cawthorne

RENTALS 3/21 Acacia Street $185pw Available Now

13 Ingleby Street $220pw Available Now

8 George Street $220pw Available Now

6/48 Crouch Street North $255pw Available April

28 Victoria Terrace $260pw Available April

3/35 Elizabeth Street $285pw Available April

7 Helen Street, Mount Gambier (08) 8725 0500 www.herbertcommercial.com.au

20 Percy Street, Mount Gambier

Portion 4 Scott Court, Mount Gambier

FOR LEASE

- Carpeted oﬃce space with built-in reception counter and cupboards - Comprises 4 x oﬃces, large board/training room, data room and kitchenette - Featuring air-conditioning and fresh paint throughout - 3 x allocated onsite carparks - Located nearby MGA Insurance and the Oatmill Complex, a short walk to Commercial Street East - Zoned: City Centre

$24,500 PA + GST + OUTGOINGS

$19,200 PA + GST + OUTGOINGS

Lauren Smith & Matt Kain

Modern first floor office space of approx. 110m2 Full kitchen with electric appliances, ample bench and cupboard space Open plan work area plus storage and board room Board room with large sliding privacy door, projector and screen Air-conditioning and heating for year round comfort Located above the Studform office and nearby Caltex Mount Gambier North and Colourkote Zoned: Commerce/industry

Lauren Smith & Matt Kain RLA 226179

Graeme Cleves Director 0419 806 410

Toni Gilmore Sales Representative 0402 356 905

Bianca Taylor Sales Representative 0407 613 346

Sophie Johnson Property Manager 8725 8037

Jess Boutcher Property Manager 8725 8037

(08) 8725 8037 | www.limestonere.com.au | 178 Commercial Street East, Mount Gambier 2/3 GORDON STREET, MOUNT GAMBIER

LOT 2 32 MATHESON ROAD, MILLICENT

$149,000 - $159,000

$325,000 - $335,000

FEELS LIKE A HOUSE, NOT A UNIT!

driveway, own garage UMR, own street 9 Open plan dining & kitchen overlooks low 9 Own frontage and private rear yard maintenance yard with concrete & fake turf A fantastic opportunity to buy for your ﬁrst rooms with an abundance of storage 9 Large 9 space & oozes natural sunlight home investment or to downsize!

SPOILT WITH COMPLETE RENOVATION, STYLE & LOCATION

throughout, oozing comfort & plan living, dining & kitchen with great 9 Renovated 9 Open style plus ‘mud style’ entrance natural light & doors to deck with 2 pantry’s, great storage space 9 Spacious allotment of 2,038m with rainwater, 9 Kitchen & French doors to deck for entertaining enviro-cycle system plus bore 2

Bianca Taylor | 0407 613 346

4 BORDER ROAD SOUTH, DONOVANS

7 COOMBE STREET, NANGWARRY

UNDER CONTRACT

2509m2

$198,000

WEEKENDER/LIFESTYLE BLOCK

2509m2 block with Large 4 Bay 9 Spacious colourbond shed 9 Double carport plus workshop 9 Rain water and solar hot water

and shower for the campers & ﬁshing 9 Toilet enthusiasts 9 Ideal grounds for weekend camping 9 Only a stroll away from the river

$125,000 - $135,000 Neat home with recently updated 9 roof & electricals throughout Enjoy the two living areas with slow 9 combustion heating

Graeme Cleves | 0419 806 410

8 BETULA ROAD, MOUNT GAMBIER

$259,000 - $269,000

THE SIZE IS THE SURPRISE

9 Light ﬁlled deceivingly large solid home 9 Open plan kitchen/dining + large lounge 9 Situated on 700m corner block 9 Auto single garage with internal access 2

Toni Gilmore | 0402 356 905

DON’T IMAGINE IT - JUST EXPERIENCE IT!

9 9 9

Current Holiday rental with stunning ocean views Set on 2 titles approx. 1,400m2 with great shedding including detached garage/workshop Spacious indoor and outdoor entertaining Graeme Cleves | 0419 806 410

Renovated bathroom with spacious 9 shower & vanity - seperated toilet Double carport plus shedding including 9 small workshop, wood shed and more!

14 LAIRD STREET, MOUNT GAMBIER

$149,000

CONTEMPORARY STYLE HOME

on large 1809m2 allotment at the 9 Situated high end of cul-de-sac 9 Elegant master suite with WIR and lavish ensuite 9 Seperate bar overlooking patio

8 CARTHEW STREET, MOUNT GAMBIER

NEST OR INVEST

kitchen with gas cooking & 9 Eat-in dishwasher 9 Roller shutters on all windows 9 Vendors prepared to lease back

Graeme Cleves | 0419 806 410

21-23 NEWTON ROAD, PELICAN POINT

$399,000 WIWO

$569,000

Bianca Taylor | 0407 613 346

14 LONGMIRE TERRACE, MOUNT GAMBIER

TWO LIVING AREAS + PERGOLA

Graeme Cleves | 0419 806 410

$419,000

setting the standard in property management Sophie Johnson

Phone 8725 8037 RLA 263 296

Jess Boutcher

& Dolomite villa on 1456m 9 Limestone allotment 9 Impressive 7ft bay windows & 11ft ceiling 9 Formal sitting room with panoramic views 2

Graeme Cleves | 0419 806 410

BUSINESS

Airbnb & Holiday Homes Do you currently have and run an Airbnb or Holiday Rental? Has your property taken a hit due to the current circumstance with Covid-19? Now could be the time to list your investment property for short or long term rental. Speak with our Property Management Team, Sophie, and Jess as to how they can help you and discuss your options. They offer a Cost Effective – Stress Free Transition and Premium Property Management Service

TIMELESS CHARM, ELEGANCE & HISTORY

$195,000

LOCK EXHAUST

All set up and ready to go to run an 9 Exhaust Repair Centre, Bike Repairs, Car and 4x4 Wheel Repairs

Includes Government Bike Repair 9 Contract & top bike mechanic Graeme Cleves | 0419 806 410

Suite 2/14 Helen Street, Mount Gambier SA 5290

www.gebhardts.com.au Ph 08 8725 5766 www.gebhardts.com.au www.gebhardts.com.au www.gebhardts.com.au www.gebhardts.com.au www.gebhardts.com.au www.gebhardts.com.au www.gebhardts.com.au www.gebhardts.com.au

NEW

124 North Terrace

2.5

$669,500

21 Hilltop Avenue

2/17 Canavan Road

$489,000

Priced to sell – ultra spacious family home loaded with extras. Granite kitchen benches, ducted heating & cooling, high ceilings and rear yard access. One of the best streets in popular Conroe Heights!

This gracious residence of elegant proportions stands proudly in its magniﬁcent surrounds. Immaculately presented inside and out, it’s striking street appeal & elegant interiors combine the classic appeal of yesterday with the contemporary style of today.

33 Lake Terrace West

2 Palamountain Street

$239,000

Care free living in an enviable location, two spacious bedrooms, large kitchen/meals/family, private rear yard/pergola area, single garage umr with remote access- currently leased at $240 per week until 6/05/2020.

8 Ivy Place

$385,000

The absolute dream for the family who love to entertain, the all weather entertaining area and inground swimming pool will impress, highly sought after location.

1 Betula Road

To our Valued customers... Like a property and want to see more of it? 3

2 toilets

$369,000

2 Contact one of our agents to organise a one on one viewing of the property or to chat about alternative viewing methods

An amazing opportunity awaits. Blue chip location and two street access. Solid art deco home with fantastic shedding. The potential here is endless. In conjunction with Key2Sale Real Estate.

We’re contact conscious, so we have implemented hygiene policies for all one on one viewings If you have recently travelled overseas or are feeling unwell, please contact our agents to chat about alternate methods to view our available properties

1-3/37 Bertha Street Units

SOLD 3

$235,000 each

$234,000

Offering an affordable family home in a popular location. Updated kitchen with stainless appliances and trendy bathroom. Close proximity to schools, parklands and shops. Be quick for this one!

LOT 36 Stella Place

3 2 3 2 3 2 3 3 3 2 3 4 4

$120,000

This home requires some TLC but offers a fantastic opportunity to enter the market and reap the rewards. Three bedrooms, kitchen/meals area, large living/dining space. large rear yard.

RENTALS UNITS\HOUSES

$212,000

For the practical buyer or investor this one is sure to appeal! Featuring 3 bedrooms, updated kitchen/meals area, spacious formal lounge, low maintenance grounds. Rental return of $260 per week.

$239,500

This lovely home is situated in a great central location close to all the popular Cafés, Restaurants and Shops the City has to offer, or start your day with a walk along the Rail trail + rear yard access.

11 Tarandi Road

46 Commercial Street West 1/17 Canavan Road 157 Bay Road 2/210 Commercial Street East 6 Kalimna Crescent 178 Commercial Street West 1/31 Yeates Street 39 Starline Place 5 William Street 51 Ferrers Street 23 Stiles Street 5 Cheyenne Court 11 Redwood Avenue

$252,000

3 Jenkins Street

3 Heaver Drive

Our sales agents and property managers are still operational and available to service your Real Estate needs

Excellent opportunity for the buyer looking to downsize or a fantastic investment. Each unit has two large bedrooms both with B.I.R’s, fresh & modern open plan kitchen/meals/ family area plus room for an extra vehicle. Sought after location.

This beautifully maintained homette will only impress and offers large rooms, high ceilings, gas heating plus reverse cycle split air conditioner – all on low maintenance easy care grounds. A great home unit alternative in a quiet cul-desac.

1 1 1 1 1 1 1 2 2 1 2 2 2

1 1 2 1 1 2 1 1 1 2 2 2 3

Avail now $240 per week Avail now $250 per week Avail now $250 per week Avail 6/5/20 $260 per week Avail now $260 per week Avail now $270 per week Avail 19/5/20 $270 per week Avail 24/4/20 $290 per week Avail 8/5/20 $295 per week Avail now $310 per week Avail now $330 per week Avail 29/5/20 $430 per week Avail 20/4/20 $450 per week

$39,000

a| 770m2 approx

Great start to build your dream, fully serviced, quiet cul de sac location, close to schools, shopping and reserves. Only 2 blocks left- be quick!

Gebhardts Property Management

27 Tumut Drive

1 Chauvel Street

Suite 2/14 Helen Street, Mount Gambier www.gebhardts.com.au

NEW

5 William Street

Avail 8/5/20 3 2 1 $295 pw •3 bedrooms, main with ensuite & BIR •Open plan kitchen/meals area •Main bathroom w/ corner spa & sep toilet •Ducted gas heat & r/c aircon •2 outdoor entertaining areas •Single garage UMR with internal access •No Pets

lifestyle1.net | 18

$187,500

A good offering for 1st home buyer/ investor offering large living area, upgraded bathroom, covered entertaining and fantastic car accommodation. Ready to inspect! and impress!

$169,000

An ideal investment – add this home to your portfolio. Parkland outlook, long term tenant, outdoor entertaining & detached shedding. Close to schools & shops.

Apply online www.tenantoptions.com.au rentals@gebhardts.com.au Ph 8724 8088 1/17 Canavan Road

23 Stiles Street

Avail Now 3 2 2 $330 pw •3 bedrooms, main with WI Robe & ensuite, others with BI Robes •2 bathrooms •Kitchen/ meals/family •Electric central heating •Sitting area/study nook •Double garage with remote control & internal access •Pets Neg

Avail Now 2 1 1 $250 pw •2 bedrooms, main with WIR, 2nd with BIR and desk •Open kitchen/ dining/lounge area with ducted rc aircon •Electric cooktop, walk-in pantry •Single garage with remote & internal access •Secure rear yard •Lawn & garden maintenance included •No pets

Suite 2/14 Helen Street, Mount Gambier SA 5290 Paul Chuck SALES 0409 541 113

Ben Jeffrey SALES 0417 810 246

Jo Campbell SALES 0409 240 223

Sharyn Ferguson PROPERTY MANAGEMENT 8725 5766

Malcolm Lewis SALES 0411 899 693

Contact our ofﬁce today to view our current properties or ﬁnd us on Facebook

www.gebhardts.com.au www.gebhardts.com.au www.gebhardts.com.au www.gebhardts.com.au

NEW

400 Wireless Road West, Suttontown

$575,000

www.gebhardts.com.au RLA1903 1903 Ph 08 8725 5766 RLA

Bernie Gaylard PROPERTY MANAGEMENT 8725 5766

NEW

178 Commercial Street West

E.O.I

Expressions of interest by 12 noon Friday 1st May 2020 (unless sold beforehand) Character ﬁlled in the heart of the City, Circa 1890 residence zoned “mixed use”. Positioned on a desirable 1,002m2 (approx) allotment. Featuring classic high ceilings & original cornice.

Be prepared to fall in love with this superb home positioned on 5 acres (approx) only ﬁve minutes from the City centre. Immaculate inside and out – a true haven for those who wish to escape the hustle and bustle. You will fall in love from the minute you turn into the driveway!

18 Eldridge Drive, Worrolong

16 Magnolia Court

$319,500

Nestled in a quiet cul de sac in the always popular Conroe Heights is this immaculate family home which you will want to call your own, only a short walk to the local playground and reserve, shops and schools.

22 Allison Street

LISTINGS WANTED DUE TO RECENT SALES WE NEED MORE LISTINGS

Over the last 3 months Gebhardts Real Estate have sold in excess of 50+ properties

$495,000

The complete family package awaits. A beautifully maintained home set on an acre of established grounds, spacious living areas and covered outdoor entertaining. Be quick to inspect this quality home.

27 Derwent Court

$289,000

20 Patricia Court

Call our friendly sales team today for a FREE no obligation market appraisal

List with Gebhardts. Experience the difference 9 Tanglewood Crescent

Deceptively spacious home ready for the largest family. Lovingly maintained in fantastic, quiet, elevated location. Loaded with ‘WOW’ – this home is a must see!

20A Boandik Terrace

$325,000

Located amongst quality homes in a well established area. Offering 4 large bedrooms, master with direct access to spacious 2way bathroom, functional kitchen overlooking beautiful private gardens.

$429,000-$449,000

RENTALS 5 Cheyenne Court

$259,000

$389,500

This light ﬁlled contemporary home has everything for the family who love to entertain, boasting a very functional ﬂoor plan. Within easy walking distance to St Martins Lutheran College.

Central location equipped with shedding. Offering a versatile ﬂoor plan, 3 bedrooms, main with ensuite & WIR, spacious kitchen/meals/family. Secondary formal lounge/dining room, large 7mX7m (approx) stone garage & workshop area.

2/210 Commercial Street East

$559,000

COLLINS DRIVE MOUNT GAMBIER’S PREMIER RESIDENTIAL SUBDIVISION

$75,000

Build your home or investment property, Schools and shops only a short walk away.

$139,500

Very spacious unit in a great complex close to all amenities. Located at the rear with a great private back yard. Currently leased – nest or invest!

Suite 2/14 Helen Street, Mount Gambier www.gebhardts.com.au

23-25 Commercial Street West

$120,000

Exciting new subdivision located just minutes from the city centre Allotment sizes ranging from 1,195m2 to 2,263m2 Services include power, water & sewer Construction underway connecting the Estate to the popular rail lands walking trail Side & rear colorbond fencing included Limited allotment released – Be quick Prices starting at $120,000

6/101 Jubilee Highway East

a| 1358m2 approx

Gebhardts Property Management

Springview Estate STAGE 2

1 Morgan Street

3 Huntingdale Court

Elegant architectural design – boasting eco- friendly features throughout. Light ﬁlled and loaded with quality. This brand new home stands out in a crowd. Inspection will not disappoint.

This property presents an extraordinary opportunity to renovate or undertake a re-development (STCC). Approx 7,745m2 of prime real estate located in the Hospital precinct.

LOT 3 Melleray Court OB Flat

$159,500

Exciting new acreage subdivision south east of the city. Allotments ranging from 5,000m2. Rural style post and wire fencing included. Electricity and water both connected.

Apply online www.tenantoptions.com.au rentals@gebhardts.com.au Ph 8724 8088

78B Sea Parade, Port MacDonnell

COMMERCIAL 23-25 Commercial Street West 32 Commercial Street West 3/19 Gray Street

Avail 29/5/20 4 2 2 $430 pw •Pristine 4 bedroom home •Main with ensuite & WIR •2 others with BIR’s •Open living area kitchen/ dine/ family with gas log ﬁre •Formal lounge •Alfresco area •Double remote door to carport •Ducted heating & cooling •Outside pets negotiable •Quiet cul-de-sac

Avail 6/5/20 2 1 1 $260 pw •2 bedrooms with built in robes •Kitchen/meals/ family area •Dishwasher •R/C airconditioner •Garage under main roof with remote & internal access •Pergola •No Pets

Avail Now

Commercial •Area approximately 300 square metres, upstairs area approximately 74 square metres •Ideal for retail •Consisting of downstairs 3 consulting rooms, store room, separate office area with work stations, filing room, open floor area with 2 counter areas. Upstairs has an office, large store area, lunch room & toilet •Quality fixtures & fittings •Zoning city centre

lifestyle1.net | 19

Avail Now

Commercial •Prominent seafront location overlooking boat ramp and car park •Modern and well fitted store •Large floor area, flexible layout •Opportunity for a diverse range of business •Longterm lease available •177 sqm floor area •POA

78B Sea Parade Port MacDonnell 94 Commercial Street East 1/2 James Street 2/2 James Street

MT GAMBIER | MILLICENT | PORT MACDONNELL | ROBE | BEACHPORT 1 Wehl Street South, Mount Gambier 08 8724 9999 and 75 George Street, Millicent 8733 1989

malseeds.com.au 7 Tallarook Crt, Mt Gambier

$595,000-$645,000

6 Comaum Ave, Mt Gambier

$385,000-$420,000

35 Elizabeth St, Port MacDonnell

$465,000-$495,000

• Overwhelmingly spacious family residence situated on an elevated north east outlook • 48sq home plus 10sq outdoor living area & boas ng a possible 4 living areas • 4 bedrooms - master with walk through robe to 3 way bathroom. Other bedrooms with built in robes and an addi onal bathroom • Open plan living, dining and kitchen with Two pack cupboards, 6.6m granite bench and breakfast bar plus large centre island bench, two drawer dishwasher and Miele appliances • Outdoor living space/games rooms with bar, bathroom and store room Jason Malseed 0419 032 795

14 Arthur St, Penola

4 $790,000-$820,000

Jason Malseed 0419 032 795

11 Yeates St, Mt Gambier

$265,000

Jason 0419 032 795 | Emily 0417 665 085

21 Powell St, Mt Gambier

$395,000-$420,000

19 Crane Ln, Mil Lel

$580,000-$620,000

Jason Malseed 0419 032 795

5 Ronald Grove, Mt Gambier

Wendy Flint 0468 692 993

$249,000

3 Lexington Cres, Mt Gambier

$320,000

Jason Malseed 0419 032 795

120 William Rd, Worrolong

Jason Malseed 0419 032 795

$449,000-$469,000

6 Elder St, Mt Gambier

Wendy Flint 0468 692 993

$239,000

Jason Malseed 0419 032 795

58 Wehl St, Mt Gambier

$225,000

Jason Malseed 0419 032 795

10 Peak Tce, Nangwarry

$139,000-$149,000

Jason Malseed 0419 032 795

Lot 60-63 Gully Crt, Mil-Lel

$199,950 each • This exci ng new development is situated walking distance to the Mil Lel Primary School and community hall and less than 10 minutes to the CBD of Mount Gambier • These 1.5 Hectare allotments are the perfect size to build your dream home with ample room to build a massive shed (STCA), room for all the animals, fruit trees, chickens and veggie patch

Wendy Flint 0468 692 993

33 Staﬀord St, Mt Gambier

Wendy Flint 0468 692 993

Jason 0419 032 795

$219,000

Bronwyn 8724 9999

Wendy Flint 0468 692 993

2 Cockburn St, Mt Gambier

$197,500

Wendy Flint 0468 692 993

Wendy 0468 692 993

Tanya 8724 9999

3.7 acres

Wendy Flint 0468 692 993

Lot 5 McKay Rd, Compton

$179,000

5015m2

Wendy Flint 0468 692 993

Kathy 8733 1989

Selena 8724 9999

Lot 150 Elsie May Dr, Mount View Estate

4000m2

Wendy Flint 0468 692 993

Kira 8724 9999

$175,000

Continuing the challenge Try this week’s suggestions from the Premier’s Reading Challenge to keep the kids entertained.

Year 9-12 MY FATHER’S SHADOW April 14 1927 - The first Volvo (pictured) car premieres in Gothenburg, Sweden. 1939 – John Steinbeck’s The Grapes of Wrath was first published. The book won the Pulitzer Prize for fiction and was cited prominently when Steinbeck was awarded the Nobel Prize in 1962. 1965 - Aussie cricketer Craig McDermott was born. He played 71 Tests for Australia, taking 291 wickets and then moved into bowling coaching.

Jannali Jones Kaya is completing her Higher School Certificate when she is woken in the middle of the night by her mother. They are to pack immediately and go to their holiday home in the Blue Mountains. Her father is ‘not coming back’. He has been involved in a court case to give evidence against some dangerous criminals. Months later, they are still in hiding and the mysteries are multiplying. Kaya is not sure who to trust: her mother’s new friend, the policeman or her new friend, Eric, from the local store. She is also recovering from memory loss caused by PTSD after a chilling encounter with the criminals. She is seeing a psychologist in an attempt to recall the evidence she might have to give in a forthcoming trial. Her best friend, Jenna, has gone overseas and Kaya is trying to make sense of what is really happening. Jannali Jones has crafted a thrilling story which stays on the edge right to the end.

Year 6-9 WHEN WE WERE WARRIORS

Year 3-5 DOG MAN FOR WHOM THE BALL ROLLS

Emma Carroll A body washed up on the beach... Evacuation to an old house with forbidden rooms and dark secrets... An animal rescue service... Set in World War Two, Emma Carroll explores the resilience, resourcefulness and inventiveness of children when their lives fall to pieces.

Dav Pilkey Petey learns what it means to do good in the seventh Dog Man book from worldwide bestselling author and artist Dav Pilkey. The Supa Buddies have been working hard to help Dog Man overcome his bad habits. But when his obsessions turn to fears, Dog Man finds himself the target of an all-new supervillain!

Year 2 THE BOY IN THE BIG BLUE GLASSES Susanne Gervay Sam doesn’t like his new glasses. They make his ears hurt. His parents say he looks handsome in them. But Sam just wants to look like himself. His teacher doesn’t recognize him — she says he must be a new superhero. But Sam doesn’t want to be a superhero. He just wants to be himself. Eventually, with a bit of confidence and a lot of humour, Sam finds out that wearing glasses isn’t so bad — and people still like him just the way he is after all.

KEEP YOUR BODY CONFUSED Often the key to success with your fitness trainng is variety so your body never gets accustomed to any one exercise. Mix up cardio, weights and stretching as you move from yoga to the treadmill to a spin class to the weights room to a long walk.

KEEP YOUR FAMILY ACTIVE

• Active Wear • Indoor Games and many more good ideas at Intersport

HOMEMADE BUG REPELLANT Bugs are naturally attracted to plants but there is something you can do to minimise the damage. Blend the ends of some chillies with some eucalyptus oil and water, strain the liquid and pop into a spray bottle ready to spritz your plants. The scent repels those creepy crawly critters.

Our Store is so big that we can easily accommodate Social distancing Shop 1-7 James St, Mt Gambier Ph: (08) 8725 7582 lifestyle1.net | 21

For your listening pleasure

The Party Room Even if you’re only remotely interested in politics or you have a particularly outspoken friend, The Party Room will keep you well informed in a breezy manner. Join Fran Kelly and Patricia Karvelas in The Party Room as they make federal politics as interesting as ever. They analyse all the latest news from the Parliament House with some of the sharpest minds in journalism.

Wilosophy One of the certifiably funniest people of all time, Wil Anderson interviews a swathe of recognisable names with a collection of funny, stupid and

system. The coroner declared 24 year old Phoebe Handsjuk dead by misadventure after jumping down the garbage chute of her building while on drugs and alcohol. However, ever since her family have been trying to appeal the decision in court. Two reporters from The Age delve deep into the case and the evidences mysterious shortcomings.

serious questions to try and plunder the meaning of life. Delving to the core of the individual, Anderson gets Wilosophical with names like Todd Samson, Tim Minchin, Josh Thomas, Osher Günsberg, John Safran, Charlie Pickering, Annabel Crabb, Jen Kirkman, Alice Fraser and Myf Warhurst among a smattering of others.

Science Vs Hosted by Aussie Wendy Zuckerman, her team research a host of current ideas and issues such as sharks, the female brain, e-cigarettes, ghosts, climate change, DNA and so much more. Science Vs will stimulate your brain in al the best ways.

The Osher Günsberg Despite his appearances hosting the Bachelor, Osher Günsberg is a remarkably deep and intuitive interviewer. He has hundreds of podcasts on his channel and is dedicated to updating it weekly with Australian and International personalities from all walks of life. Funny stories from weird and whacky people… and Osher actually steps away from the mic to let his interviewees talk.

Phoebe’s Fall Much like The Teacher’s Pet, Pheobe’s Fall follows the unfortunate misgivings of one Australian woman and the failings of our judiciary

Riddoch at home Riddoch Art Gallery and the Main Corner Complex in Mount Gambier and continuing to deliver exhibitions and programs, moving into the digital space rather than their usual bricks and mortar approach. Dubbed ‘Riddoch at Home’, the new digital program will offer online craft workshops and access to templates, profiling of local artists, content shared from current exhibitions and the stories of the esteemed Riddoch collection.

“…we are endeavouring to create positive content that can enrich your day in small or big ways…” Talie Teakle Arts and culture development officer Serena Wong said moving a raft of content online wold enable people to continue to pursue their artistic passions and give them a creative outlet. “Keeping your mind and body busy through creative endeavours are really central to maintaining some

kind of equilibrium,” Ms Wong said. Each week a different piece from the Riddoch collection will be shared with online audiences and a local artist profiled via social media aimed at delivering the cultural complex’s programs to its regular following while affording exposure to the broader community. The online offerings began earlier this month with Easter-themed craft and staff have been working behind the scenes to create content for the online workshops, developing templates, instructions and pictures. “The team have responded nimbly to the challenge of online programming, learning new online collaboration skills overnight to work together from our homes to create videos and digital content,” Main Corner coordinator Talie Teakle said. “There are also things like jewellery making, weaving and other kitchen table craft activities being planned that we look forward to bringing you from our homes to yours.

“We are endeavouring to create positive content that can enrich your day in small or big ways because we recognise that it’s what a lot of people need right now,” Ms Teakle said. ‘Riddoch at Home’ programming can be accessed via the The Riddoch & Main Corner Complex social media channels and website at www. riddochartgallery.org.au

lifestyle1.net | 22

Ofﬂine with Alison Rice A journalist who has had a highly successful career in digital media, Alison Rice knows all about the toll that the difficulty to quite literally switch off can potentially take. So, through Offline she facilitates raw, frank conversations with the people behind our favourite Instagram accounts. Each episode Alison and her guests dive-deep beyond surface level to reveal their true selves in a way that will help you realise you can relate to people you may have never expected to.

The Weekly Planet If you’re a geek then The Weekly Planet has all your nerd news covered. Hosts James and Nick have great chemistry, making this podcast less like tuning in to a news segment and more like kicking back with a couple of mates. You will get a chunky update on nerd culture and news before the duo focus in depth on an issue: a movie they’ve seen, a new game, it’s all good.

The Real Thing If you’re a fan of TV shows like Australian Story then The Real Thing is perfect for you. It can be both uplifting and gut wrenching. Using the resources of the ABC to tell both sides of every story the podcast aims to deliver unique Australian tales straight to your ears. Also, they use some amazing sound effects to keep you fervently enthralled from beginning to end.

Brain Teaser

8. Name the two Aussie actresses that brought us the iconic characters Kath & Kim? 9. Tony Bonner played helicopter pilot Jerry King in which 1960s family TV drama? 10. Real life couple Maurie Fields & Val Jellay ran the local pub The Majestic In which Australian medical drama? 11. Detective Chief Inspector Tom Barnaby was kept busy solving crime in which British crime drama? 12. Which musical theatre star came to fame early in his career as Frank Spencer in the British comedy Some Mothers Do ‘Ave ‘Em? 13. In which US crime series did Idris Elba play drug lord Russell ‘Stringer’ Bell? 14. Who played the adult Queen Elizabeth II in the first series of the hit series The Crown? 15. Which Australian comedian hosted the ABC music show Spicks & Specks? 16. In which Melbourne suburb was the TV series The Secret Life of Us set?

SUDOKU 8 7

How to play: To solve this puzzle each 3x3 box, each row and each column must contain all the numbers from 1 to 9.

3 2 3 8 9 1 7 6

6 9 3 9 2 1 4 5

2 3 4 5 1 9 4

9 6 1 4 8 7 5 8 3 5 1

17. Want was the name of the central character, played by Paul Eddington, in the TV series Yes Minister and Yes Prime Minister? 18. The period drama Call the Midwife is based on a trilogy of works written by which British nurse? 19. The drag racing family the Wheelers are one of two central families in which Aussie comedy series? 20. Triplets Kevin, Kate, and Randall Pearson are the central characters of which US family drama? 21. Who is the regular host of Australian Survivor? 22. Asher Keddie and Kat Stewart played sisters Nina and Billie Proudman in which Aussie TV series? 23. Who hosts the ABC quiz show Hard Quiz? 24. Elizabeth Montgomery played a witch in which 1960s TV series? 25. The Great Southern was the pub run by Maggie Hayward in which World War II Australian TV drama? 26. The fictional Ponderosa Ranch was the home of the Cartwright family in which long running Western? 27. Who is the oldest Simpson sibling in the animated hit series The Simpsons? 28. Which Playing For Keeps actress is now a real life WAG? 29. Tony Barber is best known for hosting which Australian quiz show? 30. House Husbands actor Gyton Grantley played which notorious gangland figure in the Underbelly series? Answers – 11. Orange is the New Black; 2. Cristina Yang & Eve Polastri; 3. Please Like Me; 4. Homeland; 5. McLeod’s Daughters; 6. Friends; 7. Pearl Bay; 8. Jane Turner & Gina Riley; 9. Skippy; 10. The Flying Doctors; 11. Midsomer Murders; 12. Michael Crawford; 13. The Wire; 14. Claire Foy; 15. Adam Hills; 16. St Kilda; 17. Jim Hacker; 18. Jennifer Worth; 19. Upper Middle Bogan; 20. This Is Us; 21. Jonathon LaPaglia; 22. Offspring; 23. Tom Gleeson; 24. Bewitched; 25. The Sullivans; 26. Bonanza; 27. Bart; 28. Olympia Valance; 29. Sale of the Century; 30. Carl Williams

1. Which Netflix series was based on Piper Kerman’s memoir about her time in a minimum security federal prison? 2. Sandra Oh has won two Golden Globe Awards – one each for her work in Grey’s Anatomy and Killing Eve – what are the name of the two characters she made her own in these two drama series? 3. Which Australian comedy drama series was created by comedian Josh Thomas? 4. CIA agents Carrie Matheson and Saul Berenson are the chief protagonists in which award winning TV drama? 5. Drover’s Run and Killarney were the two main properties on which Australian TV drama set and shot in rural South Australia? 6. The Rembrandts’ hit I’ll Be There For You was the theme song to which hit US sitcom? 7. What was the name of the fictional coastal town where the hit Aussie TV series SeaChange was set?

Vanilla slice 2 sheets frozen butter puff pastry, partially thawed 1 1/3 cups caster sugar 1 cup cornflour 3/4 cup vanilla custard powder 4 1/2 cups milk

75g butter, chopped 2 egg yolks, lightly beaten 1 teaspoon vanilla bean paste PASSIONFRUIT ICING 2 1/2 cups pure icing sugar 10g butter 2 passionfruit, halved

Method Preheat oven to 200°C/180°C fan-forced. Grease a 6cm-deep, 22cm square cake pan. Line base and sides with baking paper, extending paper 3cm above edges of pan. Grease 2 baking trays. Place 1 sheet of pastry on each baking tray. Bake, 1 tray at a time, for 8 to 10 minutes or until golden and puffed. Carefully flatten pastry. Set aside to cool. Place sugar, cornflour and custard powder in a heavy-based saucepan over medium heat. Gradually stir in milk until smooth and combined. Add butter. Cook, stirring constantly, for 8 to 10 minutes or until mixture simmers and thickens. Remove from heat. Stir in egg yolks and vanilla. Place 1 sheet of pastry in base of prepared pan, trimming to fit. Pour hot custard over pastry. Top with remaining pastry sheet, trimming to fit. Set aside for 30 minutes to cool. Make passionfruit icing Place icing sugar, butter and passionfruit in a heatproof bowl over a pan of simmering water. Stir over heat until smooth and combined. Spread icing over top of pastry. Refrigerate for 4 hours or until cold. Serve cut into squares.

Holmes Family Dental would like to let our patients and the community know that during the COVID-19 pandemic we continue to operate in accordance with the Australian Dental Association guidelines and recommendations. For the health and safety of our staff, patients and the wider community we have suspended the provision of non-essential dental services. Be assured we are here to care for your urgent dental needs during this time of crisis. If you are experiencing pain or a dental emergency please call Holmes Family Dental on 08 8725 2441. Entry to our practice is by phone appointment only.

Dr Holmes and the team at Holmes Family Dental wish everyone good health.

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The season might have been cut short before the 2019/20 finals series could be run and won but the Veolia Limestone Coast Womenâ&#x20AC;&#x2122;s Football League still celebrated its season in style last Wednesday night with an online awards presentation. AFLW sisters Jess and Sarah Allan, who were part of the inaugural womenâ&#x20AC;&#x2122;s football program in the region, under the leadership of their father Keith Allen, made guest appearances as part of the awards program. Giants player Jess was thrilled to see how the competition had evolved. â&#x20AC;&#x153;It is so great to see so many players involved who were part of the grassroots program I was involved in, about six years ago, when I started,â&#x20AC;? Jess said. â&#x20AC;&#x153;Keep up the good work.â&#x20AC;? Adelaide Crows defender Sarah was also excited to see just how far that inaugural program had grown. â&#x20AC;&#x153;The commitment shown by the players demonstrates a need for this competition in the South East,â&#x20AC;? Sarah said. â&#x20AC;&#x153;I canâ&#x20AC;&#x2122;t wait for the competition to get bigger and better in the years to come â&#x20AC;&#x201C; awesome work.â&#x20AC;? North Gambier skipper Lorelle Walker, who had the thrill of playing alongside one of her daughters in season 2019/20, was part of that inaugural program and has been a mainstay of the Limestone Coast league. â&#x20AC;&#x153;I love footy and I have would have imagined five years ago that with the 16 players that would rock up on a Sunday afternoon to play one game of football with Keith Allan that we would turn into the 10 club league we are today,â&#x20AC;? she said. â&#x20AC;&#x153;I love watching the girls get out there with their fight and their spirit and their passion for their teams and I know myself, Iâ&#x20AC;&#x2122;ve made friends for life through football.â&#x20AC;? Walker was one of 10 club captains that were part of the award night presentations, as was Adelaide Crows star Courtney Cramey, who was hopeful some of the stars of the individual awards would take advantage of the AFLW pathway. â&#x20AC;&#x153;Thereâ&#x20AC;&#x2122;s obviously a great future in footy with the AFL womenâ&#x20AC;&#x2122;s league and hopefully one day soon we can see some of those girls inn a Crows guernsey,â&#x20AC;? she said. Cramey had a close connection with the league in the 2019/20 season, taking a training session at Kybybolite. South Gambier was awarded the minor premiership after progressing through the minor round undefeated with captain Tess Andrews (pictured in action above), who also took home her 3rd League Best & Fairest award, thrilled with the season, despite its premature end. â&#x20AC;&#x153;Our goal this year was to absolutely have a good season and live up to the expectations that we set ourselves and what we knew we could do, and I think we did that,â&#x20AC;? Andrews said. CONT. PAGE 29

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Below (from left) - Joint Runners Up Kelsie Wilkinson (Millicent) & Scarlett Jarrad (Casterton Sandford)

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LOCAL Spoilt for choice SPORT PAGE TURNERS FROM TWO OF AUSTRALIA’S GREATEST EVER ATHLETES Perspective • Ellyse Perry Ellyse Perry is among the all-time cricket greats, and the only player, female or male, to represent Australia in both cricket and football World Cups, making her international debut in both sports at the age of 16. Perspective is about sitting back from the world you’re involved in and evaluating what it means to you. What are the important things that you know make experiences special? What are the things that motivate you? What are the things that give you joy? The things that challenge you but, ultimately, make you a better person? Most importantly, who are the people whose unwavering help and support you couldn’t go without? From the lessons of a high-performance athlete’s career to appreciating the small things in life, this inspiring illustrated book features stories and reflections from Ellyse’s childhood and career on the themes of dreaming, belief, work, resilience, appreciation, opportunity, balance and perseverance - and their importance in everything we do. Anna Meares Now • Anna Meares Anna Meares is one of the Australia’s greatest and most popular Olympians. She is the only Australian to have won individual medals at four consecutive Olympics. In 2004, she beat her sister Kerrie for a place in the Olympic team and became the first Australian female track cyclist to win gold. In 2008, she broke her neck in a track accident but still claimed silver eight months later in Beijing. In London in 2012, she dominated her arch-rival Victoria Pendletonin the women’s sprint final. Anna carried the Australian flag at the Rio opening ceremony in 2016, and won her sixth Olympic medal. And then what? Suddenly she faced new challenges, as a sportswoman whose career was over, and as an individual facing personal crises, including the death of her coach from motor neurone disease and the breakdown of her marriage. There was no playbook, no training regime ... how to cope? This was a bigger mountain than any she had previously faced. Anna Meares now, powering on in a new career, happy in her personal life and expecting her first child, and much wiser for all she has experienced, is an inspiring figure. Her twin stories, a winner on and off the track, make for one of the most important books ever written by an elite Olympic athlete.

What started out as a Friday night of fun for five year old Leila Croker, spending a couple of hours running, jumping and throwing, has quickly developed into a passion and nine years later she is shining on the State and national stage. “When I first started athletics, I participated in the sport for fun, however. over time I developed a love for athletics and decided to continue with the sport as I grew older,” Leila said. The hardest thing for Leila was to start finetuning her training and focus on a smaller number of events in order to hone her skills but that proved so difficult she did the only thing she could – chose heptathlon as her pet event. That sees Leila competing in seven events – the 90m hurdles, high jump, shot put, 200m, long jump, javelin and the 800m. “I have always admired the running and jumping events,” Leila said. “Despite this, the heptathlon has introduced me to some events that I didn’t know that I’d enjoy. “I soon began to love javelin and after learning how to hurdle properly, I always look forward to competing in the hurdles.” She has just returned from Brisbane having competed in her third ever heptathlon and was pleasantly surprised to return with a silver medal (picturedfright). “Brisbane was an incredible experience, even though it was quite hot,” Leila said. “It was the first time that I had been lucky enough to medal at a national competition. “ I came out of the competition with many new personal bests, new friends and a better understanding of the competition too.” Being part of the Limestone Coast regional Sporting Academy has also boosted her performances, making her a more rounded and better prepared athlete. “I am very grateful to be a part of the Limestone Coast Regional Sporting Academy,” Leila said. “One of the main ways that the academy has helped me grow is in terms of strength. “The strength and conditioning part of sport was something that I did not have access to before joining the academy. “I have learnt that over time, increased strength helps me to grow stronger and slowly improve my performances. “The Limestone Coast Regional Sporting Academy has also provided beneficial information sessions.

“...I have learnt that over time, increased strength helps me to grow stronger and slowly improve my performances...” “So far, I have learnt about many different topics concerning sport, including nutrition, injury prevention and recovery, mindset, goal setting and coping with pressure.” Leila also has the support of the Adelaide based Western Athletics Club and she works

“…my main motivation is my love for the sport…” closely, via correspondence with her coach, as well as travelling to Adelaide to represent the club at a variety of competition. “I can’t thank my coach and the other members of his squad for the guidance that they have given me and everything that they have taught me,” she said. Grateful, too, for the time and effort her parents, Jo and Jamie Croker, have devoted to allowing Leila to follow her athletics dreams. “Without them, I wouldn’t be able to travel or compete, or I wouldn’t be able to train,” Leila said. “I feel very privileged that mum and dad give up their time to take me to training, especially early in the morning.” It is certainly a full training schedule for the young athlete with six track and field sessions, one gym session and a morning pool session in what is a 12 month commitment, with October to April traditionally the busiest time of the athletics year. Leila also loves playing team sport and is a key player in her age group at the West Gambier Netball Club, where, not surprisingly with her running capacity, she is a mid court dynamo. Despite no athletics competitions on the horizon, Leila is as dedicated as ever to her training schedule. “My main motivation is my love for the sport,” she said. “I would rather be at training as I not only enjoy it, I can keep healthy and active, along with slowly continuing to improve. “In the next couple of years, my main focus is to keep improving and training hard to improve my overall heptathlon points and individual events. “I also hope to keep achieving at national level.”

“...I would rather be at training as I not only enjoy it, I can keep healthy and active...” Leila also had her first taste of professional running at the 2019 Mount Gambier Gift at Vansittart Park, winning the Under 14 120m Gift (pictured bottom right). Running off 11.75m, Leila completed her heat win in 14.382 and ran only slightly slower than that in the decider to greet the judge first in a time of 14.418. Leila also ran in the Under 18 550 , running that in a time of 1:20:56 to finish inside the top ten.

“…I came out of the competition with many new personal bests, new friends and a better understanding of the competition too…”

LOCAL Gambier Centrals senior cricket presentations SPORT

Greg Muhovics (centre) presented with Legends Award with his family Ben Jeffrey (left) & Kahne Jeffrey

Alex “ Chad “ May Teammate of Year Award Winners presented by Teresa Battiston (centre) on behalf of the May families (from left) - Luke Rainey ( B grade ) & Jason Risely ( C grade )

Club Person of the Year - Luke Rainey, who also won the Dean Burston Catching Award.

Club Player of Year - Dewain Barrett Dewain also won Muhovics B Grade Player of the Year & B Grade Batting Award

Jason Risely with Herbert C Grade Player of the Year & C Grade Bowling Award Andrew Stockwell with Dean Burston Catching & C Grade Fielding Awards

Damien Lock with B Grade Bowling Award

Tayte Spencer & Julian Tickle with their respective grade Captain’s Awards

Reward for effort for junior Lakers The Mount Gambier Junior Lakers season has been cut short but two players have still been honoured for their stellar representative seasons with the Most Improved Junior Awards going to Under 14 players Henry Pedler and Macey Griffith. The South Australian Junior Country Championships were held early last month and proved to be the final tournament for the 2019.20 representative season but with a number of events already under their belts, the decision was made to still hand out these critical awards, which recognise hard work, commitment and enthusiasm to personal development and being a strong contributor for their team. Henry Pedler took out the Most Improved Junior Male Award after a season where regularly attended development sessions and was a member of the Lakers Under 14 Boys Division 3 team, which was coached by Jason Humphries and Tim Boxall. Testament to Henry’s improvement over the 2019.20 season was his elevation to the Division 1 team for the prestigious Bendigo tournament where the Lakers came home with gold. “I got to play with my friends and meet new ones and winning gold with the division team in Bendigo was a highlight,” Henry said. Henry was able to use his size to affect opposition teams shots and to rebound the ball and his efforts seemed to make all his team mates walk taller, too, and play with more confidence. “Basketball is my favourite sport and I want to play as much as I can,” Henry said. “My goal is to learn how to dunk.”

Macey Griffith was part of the Division 1 Under 14 Girls team and her continued improvement in many aspects of the game, including her fierceness as a competitor on court, earned her the Most Improved Junior Female Award for the Lakers program. Her hard work at trainings and development sessions were a key part of her securing the top award. “I enjoy playing with my teammates, we had a great team of girls who all got along well together,” Macey said. “I feel very lucky and proud to receive the award, I enjoyed improving my skills and putting them into practice during games. I would like to thank my coach Matt and past coaches that have helped along the way, also my teammates and especially thank my mum and dad for taking me to all trainings and games.”

Above & below - Junior Lakers Award winners Henry Pedler (left) & Macey Griffiths (right)

Jason Brown with B Grade Fielding Award

SPORTS PODCASTS The Howie Games Where the biggest names in the world of sport go one-on-one with sports journalist Mark Howard. From ultimate highs to tear-jerking lows, Howie lifts the lid on the real stories behind the headlines. He sits down with the biggest names in Australian & world sport, finding out how they started out, what makes them tick, how they deal with the big wins and the big losses, and how they take on sport and life from here. Ordineroli Speaking The new Neroli Meadows-fronted series hopes to offer listeners a unique insight into resilience in sport. The podcast uncovers the human stories behind the athletes. “I want to help share the human stories behind the stars,” says Meadows. “Sportspeople are relatable and I find when you give them a safe space to let their guard down, they have some pretty important things to say. Ordineroli Speaking features compelling stories of athletes acknowledging they weren’t coping, trying to get over the feeling of failure – some are coming to terms with tragedy. Alot of the athletes are speaking up because they want to help other people who have been through something similar.”

LOCAL East Gambier Cricket Club award presentation SPORT

Neville Skinner Award (Best Under 21 Player) Matthew Hastings

Barber Shield (A Grade) Award winners - Dion Stratford (Batting Award plus acknowledgement of two centuries); Alex Hentschke (Bowling Award plus acknowledgement for best bowling figures of season, a seven wicket haul); Matthew Hastings (Fielding Award) & Emmerson Marks (acknowledgement of five wicket haul)

Crouch Shield (B Grade) Award winners - Simon Golebiowski (Individual Bowling Award) Ben Robinson (Batting Award & individual batting milestone award) & Thomas Graney (Bowling Award). Absent - Harrison Karsten (Fielding Award)

O’Donohue Shield (Under 16) Award winners - Jack Lawrence (Coach’s Award); Noah Gazzard (Joint Bowling Award); Iain Little (Joint Bowling Award); Aiden Creasey (Batting Award) & Riley Lawrence (Joint Bowling Award & Fielding Award)

Cox Bros Shield (C Grade) - Zac Williams (Fielding Award); Kevin Thomson (Bowling Award) & Matt Sullivan (Batting Award)

Sims Shield (Under 12) team (including award winners) - Riley Lawrence (Batting Award & Fielding Award); Tex Tilley; Ethan Carne (Bowling Award); Nick Clark; Evan Clark; Ethan Hunt (Coach’s Award) & Josh Virgo.

Darren Gray Cricketer of the Year Kevin Thomson

Club Person of the Year - Nathan Gore

Cox Bros Premiership Shield (C Grade) Travis Younghusband (captain) & Scooter Robinson (coach)

Under 14 Hall Trophy team - East/North Gambier Noah Gollan (Fielding Award); Rajat Pandey (Coach’s Award); Jack Lawrence (Batting Award) & Orlando Vause (Bowling Award)

LOCAL Tess does it again SPORT KILLER WORKOUT OPTIONS AT YOUR FINGERTIPS

Chris Hemsworth’s app Centr is offering six weeks of free membership. The app includes workouts of all different styles – HIIT, strength training, boxing, yoga, etc. It also includes meal plans and guided meditations. The Body Coach aka Joe Wicks is holding free PE classes for kids who are staying home from school. They stream live on YouTube then are saved to his page so you can re-watch. Michelle Bridge’s 12 Week Body Transformation is holding a series of free online sessions on their Facebook page. Held every Monday and Wednesday, there will be exercise and nutrition tips and advice to maintain optimum health and fitness while we can’t workout in traditional ways.

FROM PAGE 25 Sophie Ford, from Kybybolite, was also pleased with her team’s season. “We’ve had a really exciting season,” she said. “We’ve got some really good up and comers.” Casterton Sandford skipper Scarlett Jarrad was also pleased with how the Cats season, its second in the league, panned out. “We really showed this year how far we’d come,” Jarrad said. “We picked up a lot of really skilful players and built our season from there. Club development was also the key takeaway for Glencoe’s captain Donna Jaeschke. “We had a lot of first time platers in our team and didn’t really have much experience but the improvement was really noticeable.” Penola’s Carmel Finch was also optimistic about the way forward for the Eagles. “Coming up we’ve got some really great young guns that will certainly secure our team into the future,” she said. “Really pleased with the season we’ve had.” And the development of players was a theme amongst the other captains with Mundulla’s Nat Twigden and Kalangadoo’s Tara Jeffree also on the same page. “One of the most enjoyable parts of the season seeing how everyone has developed both as individuals and as a group as a result of the hard work and effort they’ve put in,” Twigden said. “Definitely the skill level has gone up and it’s always good to be competitive,” Jeffree said. “It makes us push harder to raise our game.” Madi Thwaites, from Millicent, was also impressed with her side’s commitment to improve. “I couldn’t have asked for more from these girls and their determination was incredible,” she said. “As a cub we’ll be back bigger and better next year. And that’s the hope from Kongorong’s Kate Wright as well, after the Hawks’ inaugural season. “Next year we’re hoping for a few wins and improving,” Wright said. “We were new this year and didn’t have any wins but that didn’t stop us from having fun.” With the minor round complete, the individual honours were handed out, including Best & Fairest, Best Under 21, Leading Goalkicker and Team of the Year. AWARD WINNERS BEST & FAIREST Tess Andrews (South Gambier) – 22 votes RUNNER UP Kelsie Wilkinson (Millicent) & Scarlett Jarrad (Casterton Sandford) – 12 votes TOP FIVE Erin Horsnell (Casterton Sandford) – 11 votes

Alice Tentye (Glencoe) – 10 votes LEADING GOAL KICKER Neave Delaney (South Gambier) & Della Hannaford (Kybybolite) – 26 goals TEAM OF THE YEAR Coach – Taylor Saffin (South Gambier) Forward – Della Hannaford (Kybybolite – Full Forward) & Simone MacDonald (South Gambier – Forward Pocket) Half Forward – Neave Delaney (South Gambier – Half Forward); Holly Hannaford (Kybybolite – Centre Half Forward) & Angela Broad (Penola – Half Forward) Centre – Piper Killick (North Gambier – Wing); Tess Andrews (South Gambier – Centre) & Kelsie Wilkinson (Millicent – Wing) Half Back – Scarlett Jarrad (Casterton Sandford – Half Back); Kylie Schultz (Kalangadoo – Centre Half Back) & Tessa Marra (Mundulla – Half Back) Full Back – Samantha Loughhead (Kongorong – Back Pocket) & Ella Little (Millicent – Full Back)

Ruck – Annabel Mould (Kybybolite – Ruck); Alice Tentye (Glencoe – Ruck Rover) & Erin Horsnell (Rover) Interchange – Nat Twigden (Mundulla); Kendall Saffin (South Gambier); Ella Jones (Kybybolite); Chloe Pratt (Kalangadoo) & Lauren Tink (Mundulla) Above (from left) - Casterton Sandford’s Erin Horsnell, who finished third in the medal count and was selected in the 2019/20 Team of the Year, and Glencoe’s Alice Tentye, who finished fourth in the count and was also a Team of the Year member. Below (from left) - Joint Leading Goal Kickers - Kybybolite’s Della Hannaford and South Gambier’s Neave Delaney. PHOTOS COURTESY OF K8 PHOTOGRAPHICS (KATE CARRAILL)

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