& GARDEN

THE DOS & DON’TS OF RECYCLING
pull-out-and-keep FREE #BecauseCommunityMatters INSPIRING THE COMMUNITY ONE PAGE AT A TIME



& GARDEN
THE DOS & DON’TS OF RECYCLING
pull-out-and-keep FREE #BecauseCommunityMatters INSPIRING THE COMMUNITY ONE PAGE AT A TIME
Thishas to be one of my favourite times of the year; daffodils start making an appearance, the days are getting longer and there’s an air of optimism as we welcome spring. Monday 20th March officially marks the start of the new season and we’ve certainly got a spring in our step! Last month we made the move into our new office in Bromley’s Devonshire House and are settling in nicely - we just need to add a couple of plants and we’re there. Talking of making things more homely, this month’s pull-out-and-keep supplement is all about Home and Garden – there’s everything from this year’s paint trends to popular gardening hacks, where you can get plenty of ideas and inspiration for your own homes.
And, as we celebrate our anniversary issues this month, we’ve got some lovely stories of your memories throughout the borough – have a read on page 39.
Finally, happy Mother’s Day (Sunday 19th March) to all the mothers out there and don’t forget, the clocks go forward on Sunday 26th March. Roll on spring!
Lauretta Wright, EditorPS We love sharing your stories – you can nominate a Local Hero, share a ‘Random Act of Kindness’ you witnessed or write a ‘Final Thought’ piece to raise awareness of a hobby or a cause you feel passionate about. Write to us at hello@lifeinmagazines.co.uk
If this is the first time you’ve received or picked up this magazine, you’ll find a list of stockists at the back to pick up next month’s issue. Or you can receive a postal copy through your letterbox for £24 a year (email hello@lifeinmagazines.co.uk) or receive a digital issue at bit.ly/lifeinmagsdigital
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Wonderwall
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I would try Let Me Entertain You
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This August the Mayor of London is expanding the Ultra Low Emission Zone (ULEZ) from inside the South Circular and North Circular to bring it inside the M25. With all that's been going on I think it has slipped under the radar that this is going to affect many people and businesses in the Bromley borough. If your vehicle doesn’t comply by age every time you use it, it will cost you £12.50. It will affect me and my family as our family car is a Scenic diesel 2014 plate. If we take it to my son who lives in Walthamstow, we will have to pay £12.50. My wife is a carer for her 95-year mother and visits her at least once a week, costing an extra £50 a month. I think we really need to push back on this expectation that everyone can afford an updated vehicle to avoid the extra fee.
Richard LondonWe’ve had a lot of readers write in about this and have also heard about lots of petitions out there for people to sign and push back as you say. At the time of writing, the national press were reporting on this, so we’re watching with anticipation. MP for Orpington, Gareth Bacon, is also campaigning to stop the ULEZ expansion –see www.garethbacon.com
Beautiful Bella
I thought I would share a picture of my daughter's puppy, Bella, in her new coat. People always want to pet her!
Surayia Torrella
She’s gorgeous! We’re showcasing more pictures of our furry friends in this month’s Pet feature
Spring
Spring is here
The air is clear
Outside looks fresh and green!
Days are longer
The sun is brighter
Winter's time has been?
Spring flowers are out
As though to shout
It's our turn to be seen!
Get outside
See the sky
Breathe the air that's clean.
Spring is here
We should cheer
Life is but a dream?
Madeleine Lehane
The star response ( ) wins a £15 one4all digital gift card courtesy of The Bed Post (the-bedpost.co.uk). Email hello@lifeinmagazines.co.uk
At the end of Westmoreland Road is a wooded park frequented by bowlers, tennis players, dog walkers and those just out for the fresh air, South Hill Woods. Today it has regenerated into a wild woodland habitat, with a wealth of flora and fauna, including woodpeckers, nuthatches, two species of bat and a variety of insects, bees, centipedes and beetles inhabiting the rich variety of trees, such as oak, ash, hazel and beech.
The history of the area goes back a very long way. These are the remnants of ancient woodlands, Toots Wood, which used to stretch beyond South Hill Woods and included Kingswood Glen, where an Iron Age hill-fort stood. Traces of a Roman camp were also found in the grounds of a large house, Romanhurst, also long gone, located between the Glen and the park.
In 1887, Sir Thomas Dewey purchased the area of South Hill Woods for £1,581 5s., built a large family home with gardens of exotic and ornamental gardens, specimen trees, stables, a conservatory and music pavilion. (No. 1 South Hill Road is now split into flats). Dewey was President of the Prudential Assurance Company and worked with them for 50 years. He moved to Bromley in 1860 and lived first in Tweed Cottage and later South Hill Woods.
He became very influential in Bromley and was associated with St Mark’s Church. He was the Charter Mayor of Bromley in 1903-1904 and honorary Colonel of the 2nd Kent Royal Garrison Artillery (Volunteers), later the 4th London Brigade, Royal Field Artillery from 1905 until 1921, and largely paid for its drill hall at Ennersdale Road, Lewisham. He became patron of the Kent County Football Association in 1912.
There is a delightful description of a visit to his home at South Hill Woods by the 4th Brigade in 1914. The report gives us some impression of what the garden might have looked like in 1914. The visit began when the brigade of about 275 men on horseback, their guns, wagons and ammunition column, paraded through the centre of Bromley from Lewisham past Bromley South station, up Westmoreland Road to their Colonel’s home.
“When the cavalcade arrived at South Hill Woods, they parked their guns in the large meadow where refreshment awaited the men and their horses after their journey in the hot sun of Saturday.”
The cavalcade gathered in a clearing for parade where Colonel Dewey took the salute accompanied by a large party of family and friends. Afterwards, when the horses had been seen to, the non-commissioned officers and men sat down to a substantial meal, in a commodious and cool marquee, with an ample supply of tobacco at their disposal. Finally, there were speeches and then Colonel Dewey and his party gathered to watch the competitions between the three batteries.
“A really good exhibition of skilled team driving in Ammunition Column (Lieutenant Beck) being first: 11th Battery (Major Bowater) second: and 10th Battery (Major Finch) third. The way in which the competitors wheeled and drove through the ‘posts and stumps’ (or as some artillerymen term them, ‘gates and pegs’), with only three inches clearance on either side, was great. Only one stump was broken down in the competition.”
While the men prepared to depart, Colonel Dewey and the officers dined, and the Brigade band played under Bandmaster W.H. Larkin. Today I look in vain for the meadow.
During World War 1, Colonel Dewey opened his music pavilion as an auxiliary hospital - it had 12 beds in two wards. The first patients were wounded Belgian servicemen, followed by the British; the hospital presumably closed in 1918. During the war years Canadian troops would gather along the wall on Tootswood Road. Many would carve their names and doodles on the bricks. When the wall had to be rebuilt, one small area was kept as a memento.
The music pavilion was completely destroyed by a V1 rocket during WW2. It was rebuilt in 1954 as a bowls pavilion incorporating the 1902 neo-Georgian façade and gable when the gardens became a public park. Sadly, the foundations of the pavilion were too shallow which resulted in subsidence and it had to be demolished in 2006. Since then, the bowls pavilion has been rebuilt and there is a busy bowls club. There are also tennis courts where lessons are held.
You’ll find more information on boards in the park or at https://bit.ly/3H5dLt7
A new report by HomeViews reveals that Bromley has been named the ‘best place to live in London’. While leafy Richmond and Kingston are known for winning the top spot in best places to live, Bromley has made it to the top of the list with an average location score of 4.62 out of 5. The main highlights of living in the borough include transport links to central London and the quality of local amenities including pubs, restaurants and shopping. Way to go Bromley!
Do you have something to share that you’re passionate about? Perhaps it’s something you’d like to raise awareness of – a pastime or a good cause maybe, or you might have a particular viewpoint on something that you think others should be aware of. Why not put pen to paper and share your ideas and thoughts by writing for our ‘A Final Thought’? We’d need 600 words and a hi-res picture of yourself. Contact lauretta@ lifeinmagazines.co.uk in the first instance.
We are a local support group for people suffering with Age-related Macular Degeneration (AMD). We meet on the first Tuesday of every month at Bromley Town Church, 2 Ethelbert Rd in Bromley (from 9.30am). Being diagnosed with AMD can be devastating, so we look to provide social interaction and mutual support to those affected. We have a variety of speakers and a mixed and diverse programme. No need to bookjust come along and introduce yourself!
of our
Local Heroes,
sponsors the Local Heroes page by offering either a plant or a beautiful bouquet for nominated heroes. Do you have someone in mind to nominate as a local hero? Perhaps they’ve gone out of their way to help someone in the community or donate their time to help others. Email yours and their details to us at hello@lifeinmagazines.co.uk
Volunteers are needed for Holiday Venture Group’s (HVG) seven-day camping holiday with children aged 6-11 in Brighton. This is a great opportunity to help children in need enjoy a special holiday and gain experience of working with children. The summer camp is planned for 24th – 30th July in the East Sussex countryside, and volunteers with a range of skills and abilities are needed including logistics, creative and technical skills. They also need people who can spare one day to help set up the camp before it starts or to break down the camp on the last day.
For more information contact volunteer@hvg.org.uk or see www.hvg.org.uk
Faye Cox, who is 47 and an award-winning Confidence Coach, Practitioner and Author at Faye Cox Coaching, has published ‘Making Sense Of Me,’ which is aimed at teenage girls in supporting them to make sense of themselves and the world around them. Faye says: “Having worked with local teenagers for some years I was seeing an increase in stress and anxiety amongst young people due to societal pressures as well as the pandemic. I decided to devote my time to supporting these young people to increase their confidence and self-esteem whilst reducing stress and anxiety. I want each and every teenage girl to know that she is enough, no matter what!”
Faye’s new book is available in paperback for £10.99 or on Kindle £5.99 or Amazon at https://amzn.eu/d/2Sh60Zp
If you’re a local author or know of one, email hello@lifeinmagazines.co.uk for the chance to be featured.
Orpington Video & Film Makers will be holding its Spring Public Show at 7:30pm on Friday 24th March at Orpington Methodist Church, Sevenoaks Road. As well as a variety of new films made by members, the evening will feature some films from its extensive archive of members' films made over the past 50 years. Tickets cost £5 and can be ordered online at www.ovfm.org.uk/spring-show or call 01689 859639
John Lewis Partnership has revealed plans for a new pair of tower blocks on Masons Hill in Bromley, with the tallest building at 24 storeys tall. The plans include 350 new flats, a new public space and improvements to the Waitrose shop at the site. The plans are part of a wider £500m scheme with global investment company abrdn to build 1,000 homes above Waitrose and John Lewis shops in Bromley, West Ealing and Reading. The John Lewis Partnership plans to build 10,000 homes in the next ten years.
Brian Scovell, a Bromley resident since 1968, has just published his 30th book at the age of 87 entitled 'Nicked! And how to avoid parking offences'. His work as a sports writer with the Daily Mail for 40 years has taken him to 92 countries where he met thousands of interesting people - from royalty and politicians, to famous cricketers, footballers, personalities and even crooks! He has driven nearly one million miles and collected 47 parking tickets along the way, of which almost half were cancelled because of his disability since the age of eight. He says: “The book is full of amusing anecdotes, part memoir and is aimed at drivers aged 17 to 100. I am now writing another book about my scoops.”
Brian’s book costs £9.99 and is available at Waterstones, Amazon and as an eBook.
If you’re a local author or know of one, email hello@lifeinmagazines.co.uk for the chance to be featured.
Toastmaster, funeral director, charity founder, BID director…the list is endless when it comes to Gary Valentine Fuller’s many roles within the local community. We caught up with Gary to find out what these roles entail – and how he manages to fit everything in…
You have a family run funeral directors, such a hugely important and sensitive role, it must be an honour to serve your community?
It’s an honour to serve the Orpington community and beyond. I have been in the industry since I was 15, so have been able to care for many bereaved families over the years. Being there for people at the most difficult time of their lives can be hard, but if I can make a tough time just that little bit easier for a family then it’s all worth it. You’re also a hugely successful Master of Ceremonies – how did you get into this?
I sort of fell into it really by supporting friends and family as Toastmaster at their weddings. People then started to ask me to officiate their big day and suddenly I was doing trade shows, charity dinners and travelling internationally. Swapping my black coat for a red one occasionally is lovely. It’s nice to see people smile!
What event has been your most memorable to date?
Being appointed Toastmaster for Her Late Majesty’s Platinum Jubilee at home here in Orpington takes some beating. It was a fantastic day where thousands came together in Market Square to celebrate.
Did your previous stint in the Armed Forces lead to you becoming Honourable Secretary for the Royal British Legion? And what does the role involve?
Well, I am still in the Army and now a Reservist based in Colchester. My grandad is a proud Veteran and would always tell me stories growing up. Some highlights of my own include training in Cyprus and learning to ski in France with the Provost Marshal Brigadier Buck and World Champion Boxer and Reservist Steve Collins. I have always supported the Royal British Legion: they are more than just a military charity; they are a national treasure and must be protected. I am supported by such lovely people who work so hard to raise funds throughout the year and provide our community with the Remembrance Sunday Service and Parade.
As if all these commitments weren’t enough, you are also Founder and Chairman of The MumMum Foundation, a charity that helps
families affected by cancer. What was the inspiration behind this?
Nine years ago, my family’s world was shattered when we lost our beautiful mother/grandmother to cancer. Carol Ann was only in her 60s and was our beautiful MumMum (My mum’s mum). MumMum adored people, anyone and everyone and in her loving memory, I wanted to give something back to families affected by cancer. The MumMum Foundation is a registered wish list charity and we have been able to support lots of families over the years with experiences such as days out and meals, weekends away, respite and paying bills.
Do you have any other commitments?
I am fortunate enough to be involved in lots of things. My wife Kirsty is a saint for allowing me to be so involved in numerous community projects. I am a director of Orpington 1st, the Business Improvement District for Orpington, representing local businesses, working to make our town a better place to work, live and visit. I am also a School Governor, Funeral Association Chairman, Rotarian and Freemason. I also support the Mayoralty from time to time.
So what does a typical day look like for you –how do you fit it all in?!
I never know who is going to walk into my office for support. I have lots of meetings and events planned but they can often change as bereaved families will always come first. I fit it all in using Google Calendar and my wife’s organised tick lists!
If you manage to get any free time, how do you like to spend it?
I enjoy the little things that we can all take for granted; a home cooked meal with my family, catching up on Netflix, a board game with the kids and going for a run with our little dog Bentley. I enjoy being with the ones I love most.
What is the best thing about living in Orpington?
There are so many things that make Orpington great. Its location for a start: you can be in the City of London or in the Garden of England in 20 minutes, plus everyone seems to know everyone - it has a unique community spirit.
What does community mean to you?
Community allows us all to be a part of something good, something worthwhile, it encourages friendship, support and peace and pushes us as citizens to all get along or as my MumMum used to say, “It’s nice to be nice”.
This month’s competition is inspired by International Women’s Day. The names of 12 famous women are listed below, but only 11 can be found in the grid of letters. Words can run horizontally, vertically or diagonally (and backwards and forwards). Remember, one of the names doesn’t appear in the grid – this is the winning name. Send the answer to hello@lifeinmagazines.co.uk or text 07403 550068 with your name, number and address.
This month’s competition is inspired by International Women’s Day. The names of 12 famous women are listed below, but only 11 can be found in the grid of letters. Words can run horizontally, vertically or diagonally (and backwards and forwards). Remember, one of the names doesn’t appear in the grid – this is the winning name. Send the answer to hello@lifeinmagazines.co.uk or text 07403 550068 with your name, number and address.
CLEOPATRA
JANE AUSTEN
OPRAH WINFREY
MARY SEACOLE
JK ROWLING
QUEEN VICTORIA
MARIE CURIE
MARGARET THATCHER
ROSA PARKS
QUEEN ELIZABETH
EMILY BRONTE
MAYA ANGELOU
Last month’s answer - TROMBONE
Last month’s winner: Richard Miles
Strictly one entry per person. All competition winners are listed on our website. Competitions are open to Bromley Borough residents only. For competition terms and conditions see https://bit.ly/lifeincomps
What has a neck but no head?
Where are we?
This might look like any old wall, but it is a slice of local Roman history and was discovered in 1927. But where in the borough would you find it?
Either text or email your answer, along with your full name, telephone number and postal address to hello@lifeinmagazines.co.uk 07403 550068
BY16TH
for your chance to win!
Crofton Roman Villa – the only villa open to the public in Greater London where you can see the remains of ten rooms that are protected inside a public viewing building
Where are we?
Bottle
What has a neck but no head?
Answers
How wonderful it is to be on the cusp of spring. As I look around, I can see the snowdrops, crocuses and daffodils that speak of new life in the new year. It seems all too fitting considering that much of the past few weeks has been spent recognising the younger members of the Bromley community who renew our neighbourhoods with their energy, vim and enthusiasm.
I was bowled over by the talent on display at the Bromley Youth Music Trust Rotary Advanced Singer final. Music has played such an important part in my life, so it was a delight to hear all the finalists perform. Congratulations to the winner, Rebecca Lockyer, and runner-up Ethan Hunt. Similarly, I was humbled by the incredible efforts of the 32 young people who were honoured for their outstanding contributions to their communities at the Bromley Rotary Clubs Awards. It was fantastic to meet such communityspirited young people and to hear their stories. I was also delighted
I feel like a leaping spring lamb as March moves in and farming fields are filled with baby sheep, as well as daffodils popping up in gardens all over Kent. And even more good news - the evenings are getting longer.
March, according to surveys, is the most popular month to marry in. I married in March. Mine was quite a hurried wedding. As we wanted to avoid the press, we booked to marry in the Caribbean, but our local priest wasn’t happy and offered us a candlelit wedding the night before we flew. This gave us one week to get our secret wedding organised. I found a perfect, pink dress in a shop in Locksbottom, and my friend made a headband to match.
Another friend offered to make my favourite chocolate sponge cake. You’ll know, if you read an earlier column I wrote here, that my culinary skills are below disastrous. Another friend said she’d organise flowers and decorate the church, and my singer friend said she would sing our favourite song. Another friend said she would drive me to the church, and I arranged caterers to come to the house. My mum was going to give me away. All was on track.
to attend the Bromley Partnership Recruitment Event, that saw locally based companies coming together to offer employment opportunities to the borough’s youth. There is much to celebrate about the younger members of our community who will be its lifeblood moving forward. There were celebrations of a different kind with the Bromley Indoor Bowling Club, who helped me improve my technique when I visited their 25th anniversary celebration; a match against a team of Chelsea Pensioners, who were also wonderful company. Thank you to everyone who joined me for a fantastically fun quiz night at Crofton Halls. We all enjoyed testing our knowledge and laughing a lot with friends while raising money for some very good causes. Finally, it was an honour to once again take part in Bromley’s Holocaust Memorial Day service, bringing our community together to remember the six million Jews murdered during the Holocaust, the other groups devastated by Nazi persecution and subsequent genocides. As we collectively stated during the service: “Never again”.
Cllr Hannah Gray Mayor of Bromley (2022-23)jacket that wouldn’t close. I lent her a blouse and told her she had great legs.
My friend arrived and went to work on the flowers. My other friend drove me to the church, through thunder and lightning, in a car decorated with sweet smelling pink roses. As the organist started playing ‘Here comes the bride,’ I realised my flower arranging friend wasn’t there, I ran out of the back of the church to find her in the pouring rain banging at the front, locked door.
Brian lifted me over the threshold and dropped me.
Finally, we walked up the aisle, me soaked through, holding a wilted bouquet, and my mother bursting out of every seam in her suit. My friend sang beautifully. After, we put everyone in cars, forgetting ourselves and got soaked waiting for my friend to come back to drive us to our house. Brian lifted me over the threshold and dropped me. We went into the house to find the caterers had lost our keys and there was no buffet - apart from my friend’s chocolate cake. We ordered fish and chips for everyone, had a lovely evening and laughed all through it.
We invited a handful of close friends and family. The day came, and I woke up to pouring rain and a stye on my eye. I assured myself make-up would cover the stye. Then my mother got her suit from the cleaners and found it had shrunk. It was now a tight mini-skirt with buttons on the
That was 30 years ago, and we are still happy as spring lambs together. So, to all getting married: Don’t worry if things go a little wrong on your big day. Enjoy every moment, and treasure the memory. And good luck!
For more about me and my crime novels see www.lindareganonline.co.uk
The Arts Society Bromley
6th March - The Blue Hour, Painting the North 7.30pm-9.15pm
Bishop Challoner School, 228 Bromley Road, Shortlands, BR2 0BS
Cost: First lecture is free. £49 per season of 9 lectures.
Contact: info@theartssocietybromley.org.uk or see www.theartssocietybromley.org.uk
Do you enjoy the Arts and want to know more? The Arts Society Bromley is the place of discovery and lectures take place on the first Monday of the month (unless a Bank Holiday). Illustrated lectures by accredited experts on a wide range of Art topics. A quarterly Arts Society magazine, visits, tours and much more.
u3a Talks – General Meeting
21st March, 10.30am-12pm
Cost: Members free, visitors £5
United Reformed Church, 20 Widmore Rd, Bromley, BR1 1RY
Contact: 020 8777 6345, email membershipsecretary@ u3abromley.org.uk or see www.u3abromley.org.uk
A talk by Brian Freeland (speaker/playwright & author) –The View from the Wings
Family Easter Trail
Cost: The trail is free to take part in and details will be available at www.yourbromley.com
24/7, seven days a week around Easter
Location: Multi-location in and around Bromley High Street
Contact: admin@yourbromley.com or see www.yourbromley.com
A fun family trail is coming to Bromley this Easter. Eggsplorers are encouraged to follow the AR trail around the town centre, finding the scannable codes and watching as the story comes to life. Trail participants will help judge an animal art competition, guessing which animal painted each Easter egg. Participants will be able to take a selfie with each animal character and those who complete the trail will receive a free downloadable storybook.
See website for class dates & times
Cost: PAYG £5 - £8
Contact Fran: 07976 412027
www.flinsfitness.co.uk
Online streaming plus live offerings - 40+ classes a week, early mornings, mid mornings and evenings, including weekend classes. Outdoor Boot Camp, Circuits, Strength, Cardio, Pilates, Zumba, Yoga, Total Body Lite, Box Fit and more: fitness for all! Mornings at Westcombe Park RFC, evenings at Tubbenden School.
Your essential what's on guide for events, activities, clubs and much more in and around Bromley. There's something for everyone!
We’re looking to hear about your news, notices and local events!
Email us at hello@lifeinmagazines.co.uk
Did you know that the borough’s libraries run a variety of events throughout the month?
Check their websites via www.better.org.uk/library/ london/bromley or call them for more information.
Beckenham
Contact: 020 8650 7292
Email: beckenham.library@gll.org
Bromley Central Library
Contact: 020 3931 0900
Email: central.library@gll.org
Burnt Ash
Contact: 020 8460 3405
Email: burntash.library@gll.org
Chislehurst
Contact: 020 8467 1318
Email: chislehurst.library@gll.org
Penge
Contact: 020 3915 7066
Email: penge.library@gll.org
Shortlands
Contact: 020 8460 9692
Email: shortlands.library@gll.org
Southborough
Contact: 020 8467 0355
Email: southborough.library@gll.org
West Wickham
Contact: 020 8777 4139
Email: westwickham.library@gll.org
Into the Daylight – Jazz and Blues evening
Thursday 2nd March, 8pm - 11pm
Daylight Inn, Station Square, Petts Wood, BR5 1LZ
Cost: £5 admission (supporting Bromley Food Bank and Ukraine Appeal
Contact: 01689 877402. Book a table or walk in: www. thedaylightinn.co.uk
Jazz and Blues with the Green Chain Quartet and special guest Francesca Payne, a compelling jazz and blues vocalist. For details see www.greenchainquartet.com
Orpington Video & Film Makers Spring Public Show
Friday 24th March, 7.30pm
Methodist Church, Sevenoaks Road, Orpington, BR6 9JH
Cost: £5
Contact: www.ovfm.org.uk/spring-show
Orpington Video & Film Makers’ Spring Public Show will showcase a variety of new films made by members, as well as films from its extensive archive of members' films made over the past 50 years.
Hayes Symphony Orchestra Spring Concert
Saturday 25th March, 7.30pm-9.45pm (with an interval - refreshments available)
The Church of St. Francis of Assisi, Ravenswood Avenue, West Wickham, BR4 0PW
Tickets: £10. Under 18 years - free
Contact: Visit https://hayessymphony.org.uk/site/ concert-diary or you can purchase a ticket on the door Come along and enjoy an evening of uplifting music played by your community orchestra!
The programme for the concert includes some wellknown classical favourites:
Rossini: Barber of Seville; Schubert: Symphony No 8 ‘Unfinished’; and Beethoven: Symphony no 6 ‘Pastoral’. For details see hayessymphony.org.uk/site
Line Dance Classes – beginners and intermediates (Every Wednesday)
10th & 24th March - Live Music with dancing (Every other Friday)
Cost: £6 Wednesday £10 Friday Times: 7.30pm-10pm Wednesdays, 7.30pm-11pm Fridays
Location: Pickhurst Infant school, Pickhurst Lane, West Wickham, Bromley BR4 0HL
Contact: 020 8462 5314 or email jbhorniblow@btinternet. com
For more information see www.facebook.com/
CarolinaCountryMusicClub
Come along and give us a try, make new friends, keep fit and have fun! We cater for all abilities and all ages. Refreshments available (tea, coffee, biscuits).
The Orpington Chorale: Spring choral concert with orchestra and soloists
Conductor Dominic Wells, rehearsal
accompanist Kathryn Bartlett
Saturday 25th March, 7.30pm
All Saints Church, Bark Hart Road, Orpington, BR6
0QD
Tickets: £10; unwaged £5
Contact: www.orpingtonchorale.org.uk
The Orpington Chorale was founded in 1961 and has presented many concerts over the years. We continue to perform both sacred and secular music and offer three varied concerts throughout the year, at each of which we support a nominated charity. New members of all ages for all voices are welcome. Our rehearsals are on Wednesday evenings at All Saints during term time starting at 7.30pm. There is no voice test.
1230 The Women’s Company Bromley
3rd Wednesday of each month
Kekik Kitchen, Bromley
12.30pm-2pm followed by open networking
Non-members £28 and members £18. This includes a complimentary delicious lunch, plus any workshops and speakers.
Contact: Email jgroundsell@1230.co.uk or call 07930756012 / 020 8650 8015 https://1230.co.uk/calendar/ As a leading businesswomen’s network, we provide on and off-line trading and business growth opportunities across the UK and overseas at local level. Our dynamic networking business helps businesswomen make the connections and find the support needed in business –from meeting locally to share experiences, to working together to grow business through regular vibrant, buzzy networking meetings.
Bromley Business Network
Hybrid meetings - Face-to-face (at Bromley Football Club) and online
Doors open at 6.30am every other Wednesday.
Cost: £23 in person or £12.50 online. See bromleybusinessnetwork.co.uk
Includes a full cooked breakfast, unlimited tea/coffee.
Bromley Ladies Who Latte
4th Wednesday of each month - 10am-12pm
Community House, CASPA Cafe, 11 South Street, Bromley BR1 1RH
Cost: Free
Contact: Email: bromleyladieswholatte@gmail.com Tel: 07947990923
A lively, local group for women in business covering the Bromley Borough. We welcome all types of businesses, from those who are just starting their journey to those who have been operating for some time. We aim to learn from and support each other with the intention of helping businesses to progress and build collaborations enabling you to shine. Join us!
Startup Bromley: Start Up Business Week: Starting and running a business in a postpandemic world
Thursday 23rd March, 2pm-4pm
Large Hall (4th Floor), Bromley Central Library, High Street, Bromley, BR1 1EX
Cost: Free to attend, register via Eventbrite
Contact: Email Startupbromley@gll.org or see better. org.uk/what-we-offer/libraries/activities/start-upbusiness
This business panel event will explore start-ups and established businesses discussing what it is like to start and run a business in the post-pandemic world (risks, challenges, opportunities and successes). Topics include operational changes of businesses, changes in consumer behaviour, increases in business rates/electric bills/ product manufacturing, creative outlets and success stories.
Startup Bromley: Start Up Business Week: Business Mentoring Morning
Thursday 23rd March, 10.30am-12.30pm
Large Hall (4th Floor), Bromley Central Library, High Street, Bromley, BR1 1EX
Cost: Free to attend, register via Eventbrite
Contact: Email Startupbromley@gll.org or see better. org.uk/what-we-offer/libraries/activities/start-upbusiness
This speed business mentoring morning will enable attendees to gain advice and ask questions to a range of business experts covering topics such as: pricing your product/service, marketing, sales, sustainability, business planning etc.
Successful Mums:
International Women’s Day
Wednesday 8th March, 12pm-2pm
Beckenham Place Mansion, The Mansion, Beckenham Place Park, BR3 1SY
Cost: Free – tickets from https://bit.ly/ SuccessfulmumsIWD
Contact: 020 3633 9672, hello@successfulmums. co.uk, successfulmums.co.uk/
Join Successful Mums Career Academy and special guests to celebrate International Women's Day and enjoy some face-to-face networking. This event is an informal get-together for local mums, where you can be inspired, and most importantly be yourself.
Bromley Little Theatre
Bromley Little Theatre, North St, Bromley BR1 1SB
Bookings: www.bromleylittletheatre.org
The King’s Speech
10th March - 18th March (no show Sunday 12th), (Matinees and timings tbc)
Coronation cancelled! Dec 1936. Edward VIII abdicates. His brother Bertie, afflicted by a debilitating stutter is
A listing costs £15 or £60 for 6 months (£10 a month). Charities and non-profits are eligible for a 15% discount.
Life In...Bromley cannot be held responsible for any changes or cancellations of an event. We recommend you double check times, places & dates if attending an event listed.
reluctantly thrust into the limelight. Britain on the brink of war in Europe needs a head of state who can inspire the nation. This brilliant stage adaptation was developed from the 2011 Oscar winning film starring Colin Firth
Bromley Little Youth Theatre presents
The Unreturning
23rd March - 25th March, 7.45pm
George, Frankie and Nat are coming home, but is war ending or just beginning? As they fight their own battles, can they escape their past and find a new future? Three storylines weave together in this powerful piece of theatre about the horrors and guilt of those returning from war. Performed by members of our Youth Theatre, this is one not to be missed.
Churchill Theatre, Bromley
Contact: tickets@churchilltheatre.co.uk
Someone Like You
Sunday 5th March, 7:30pm
Tickets: From £27
Someone Like You – The Adele Storybook is an outstanding live concert performance featuring stunning vocals, a super-talented band and an incredible repertoire of all your favourite Adele hits.
Wodehouse in Wonderland
9th-11th March, Various times
Tickets from £21.50
Based on the life and writings of P. G. Wodehouse, William Humble’s play set in the 1950s takes us into the author’s New York State home. Join the famous writer for marvellous tales and spectacular tunes!
Come What May
23rd March, 7:30pm
Tickets: £34
We present to you an all-singing, all-dancing extravaganza as you enter the secret world of one of the greatest movie-musicals of all time. Featuring Strictly Come Dancing’s sensational Robin Windsor and a cast of top West End performers.
There’s a lot to be said about making your house a home; somewhere where you can really relax, make your sanctuary, switch off… In this special pull-out-and-keep supplement, we showcase the latest trends, home tips and tricks as well as some great expert advice. And it starts right here…
Property expert Jonathan Rolande, from the National Association of Property Buyers, offers 15 home-hacks which can help boost the value
the boarding to match its surroundings. Make sure you get a safety check to ensure it won't cause any problems.
6 PAINT KITCHEN TILES: Use a roller to apply three or four coats of tile paint, and make sure to sand between each layer to ensure any dust or hairs have been removed.
7 REPLACE DOOR HANDLES: Spending a few quid on some new knobs can transform furnishings in seconds.
8 VINYL-WRAP WORKTOPS: Cheap vinyl wrap looks like the real deal but for a fraction of the price. Seeing a clean and tidy surface that can be used straight away is always a positive.
9 COVER UP CUPBOARDS: Don’t spend £10,000 on a kitchen or even replacing cupboards. Refresh them instead. A few rolls of self-adhesive film will spruce up your doors.
10 GET DECORATING: Go for neutral colours and keep an eye on the quality of finish; a dodgy paint job can be as off-putting as scuffed, discoloured walls.
1 LIGHT: Lightening up your home can make all the difference. Shift heavy furniture away from windows and hang mirrors in dark rooms. LED bulbs will also brighten up your space and they're often more energy efficient, too.
2 FILL IN WALL CRACKS: Grab a tube of filler to cover blemishes and brush over a quick layer of paint to finish. If potential buyers see cracks, they might assume there's a structural problem or begrudge the idea of spending money on decorating. If you think there may be a bigger issue, get it checked out first.
3 DO UP YOUR DRIVEWAY: If you have one, it’s the first thing your prospective buyer sees, so move the car off and show off a sparkling space. Ensure it’s weed-free and rent out a jet-washer to blast away the dirt.
4 CLEAN YOUR WINDOWS: Dirty windows can be a real turn-off. Dig out the ladders, or ask your window-cleaner to carry out an extra visit.
5 HIDE YOUR BOILER: Use a few strips of mediumdensity fibreboard to make an accessible cupboard to cover up your boiler. You can also paint the outside of
11 DEEP CLEAN: Make sure the place is spotless. Deep clean carpets if necessary – or if your floorboards are in a decent state, strip them back and varnish them.
12 DON’T FORGET THE FRONT DOOR: The front door should get a lick of paint and tasteful door knobs and letterboxes will help. Consider a hanging basket or a lemon plant to add style.
13 MIRROR, MIRROR, IN THE HALL: The hallway is the first part of the interior that buyers see, but is often the narrowest and darkest part of the house. Installing a mirror on either wall will make your hall look much bigger.
14 APPLY FOR PLANNING PERMISSION: Even if you don’t have the cash to pay for an extension, you can have the planning permission in place for the next owners, which shows them that renovations or improvements are not only feasible, but permitted.
15 GET GARDENING: A good looking garden can add 10% to the value of your home. So make sure the lawn has been mowed, and have a general tidy up.
Experts from Colourtrend have revealed their interior predictions for this year which include dark, moody colour-drenching, the term for where you paint the whole room the same colour.
This year’s paint trends are set to incorporate clever paint techniques, monochromatic moods and a burst of bold colour as Magenta is unveiled as 2023’s colour of the year.
The company’s colour expert, Sheenagh Green, said: “The use of natural materials such as bamboo, cork, sisal and wood can add texture and character to a space and help to create an environment that’s comforting and grounding.”
Meanwhile, grey is out and there has been a surge in demand for milky and almond-toned neutrals. People will also be opting for muted tones such as plums and mustards, as well as the ever-popular greens and blues which are seen as more earthy and calming.
1. The smell of a Sunday roast cooking - 53%
2. Fresh sheets on the bed - 51%
3. A well-stocked fridge after a big food shop - 45%
4. Family photos - 44%
5. The sound of birds chirping in the garden - 43%
6. The sound of bacon sizzling in a pan - 35%
7. Having a pet who likes to cuddle - 35%
8. Having your own spot on the sofa - 34%
9. Fresh flowers - 32%
10. Hearing the sound of a kettle boil - 32%
Plenty
Admiral’s Flora and Fortunes research has found some of the most viewed gardening hacks on TikTok to help make gardening and looking after your plants a breeze…
1. Grow a clover lawn – #CloverLawn (62 million views) One of the main benefits of a clover lawn is that it grows very slowly and requires much less regular mowing.
2. Bottom water your plants – #BottomWatering (67.5 million views) Instead of watering plants and flowers from the top, place potted plants (with drainage holes) into a shallow dish of water for about 10 to 20 minutes and let the plants drink as much water as they need. This prevents overwatering, which can lead to root rot and an excess of fungi and bacteria in the soil.
3. Use orange peels to repel bugs –#OrangePeels (8.4 million views) Put cutup orange peels into your plant and flowerbeds. Orange peels contain d-Limonene, which is a natural repellent of certain bugs and pests. The smell is also unattractive to dogs and cats.
4. Make a DIY watering system –#WateringPlants (135.1 million views) There is an easy way to create a self-watering system for your plants with just a few household items which you can use if you are going away for a few days. You’ll need an empty plastic bottle with a screw cap, a chopstick
(or any kind of straight stick), and a cotton earbud (or Q-tip). Poke a hole in the bottle cap and push the q-tip through the hole so that one half is in the bottle and one is out. Next, tape the chopstick to the side of the bottle. Fill the bottle with water and turn it upside down, securing it in the soil using the chopstick. The water will slowly drip out and down the Q-tip, watering the plant over several days.
5. Create a vertical garden – #VerticalGarden (37.7 million views) Vertical gardening is when plants are attached vertically to a wall or similar structure. This is a great space-saving way of gardening. Keeping any fruit and vegetables you’re growing off the ground also reduces the risk of bugs and pests getting to the plant, and makes it easier for you to harvest them – no more having to bend down!
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Based in Bromley and with over 30-years of experience, Easy Gardens are experts at undertaking garden clearances and ongoing maintenance.
From small suburban gardens to country mansions, no job is too big or too small.
We always love to visit a customer's garden in the first instance to walk around and understand your exact requirements, after which we will provide a detailed written quotation of the work that has been agreed. Very often, we can arrange to complete the work within 2-3 days of your instruction.
We pride ourselves on delivering a very professional and competitive service and look forward to your call!
Store your winter wardrobe
As the weather starts to pick up, think about taking your spring and summery clothes out of hibernation and packing away the winter ones. Be sure to leave out a few jumpers though!
MOT the toilet
Make sure your toilet remains sparkling and germfree. You should aim to clean it twice weekly and consider rim blocks for fragrance and cleaning gel to tackle any limescale buildup.
Tackle the bath and shower
Give the bath and shower a good scrub. Turn attention to any black mould that may have spread in winter. There are plenty of good de-moulding sprays that can help, or try a home remedy by mixing a quarter teaspoon of baking soda with two cups of water, then use a spray bottle to spread it over the unsightly mould. Let it soak for a while and then use a thick cloth to remove it.
Tackle the bed
Vacuum the top and sides of the mattress to get rid
of any dead skin cells and debris. Then, sprinkle one cup of baking soda to neutralise odours and leave it for a few hours before vacuuming it again.
Windowsills, light fixtures, power outlets, keyboards and games controllers can get particularly dusty and grimy, so have a hunt for all those nooks and crannies that you may have skipped over before.
The patio is an important part of the home, and acts as an extension of your living space particularly during the warmer months, so it should be given the same amount of attention as the interior.
Say goodbye to limescale
Did you know that limescale build up starts from the very first time you use your appliance? One way to restore household items is by descaling them every three months. Not only will banishing limescale make your appliances last longer, but it will ensure maximum efficiency too.
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It has recently been estimated that 6.28 billion household plastic bottles with a combined weight of more than 285,000 tonnes are not recycledthis costs local councils £24.3m in disposal costs (source: WRAP). It’s also estimated that nearly 1.2 million tonnes of plastic packaging are consumed by households in the UK (source: Recoup) and from this 1.2 million tonnes, it is reported that 440,401 tonnes are collected for recycling - an overall 37% recycling rate.
However, over the last two decades, the household waste recycling rate in England has increased significantly from just 11.2% to almost 50%.
To mark this month’s Global Recyling Day (on 18th March), we’ve put together some dos and don’ts of recycling to make sure you’re in the picture…
Wildlife, plants and habitats at risk across the globe are set to benefit from new government funding announced by the Environment Secretary Thérèse Coffey. The UK will pledge nearly £30 million to support developing countries in delivering the ‘30by30’ target, which is aiming to protect at least 30% of the world’s land and ocean habitats by 2030. The target has the support of over 100 countries globally and signals a major commitment to provide nations with the tools they need to protect fragile ecosystems and tackle some of the causes of habitat loss. These include deforestation and unsustainable farming, fishing practices and protecting wildlife threatened with extinction. There will also be £5.79 million of new funding for projects that include:
• Using satellite technology to monitor seabird populations in South Georgia
• Reintroducing threatened plants such as Falkland Rock Cress and two bird species - Cobb’s Wren and Tussac-bird - to the Falkland Islands wildlife reserves
• Helping support endangered sea turtles on the Cayman Islands
• Measuring the impact of Humpback whales on krill populations around South Georgia
Dos:
• Do separate recyclable materials by type, such as paper, plastic and metal
• Do clean and sort recyclable materials before placing them in the recycling bin
• Do research your local recycling guidelines and follow them
• Do recycle as much as you can
Don’ts
• Don't mix recyclable materials with non-recyclable materials, such as food waste or hazardous waste
• Don't put recyclable materials in plastic bags before placing them in the recycling bin
• Don't recycle items that are not accepted by your local recycling programme
• Don't be afraid to ask questions if you're unsure about what can be recycled
For more information on Bromley’s recycling guidelines visit bromley.gov.uk/recycling-rubbish-waste
Holiday Park operator, Away Resorts, has received the coveted title of Plastic Free Business Champion in recognition of its conservation work and its mission to remove single-use plastics from its sites. The title was awarded by marine conservation charity, Surfers Against Sewage, which runs a Plastic Free Community network across the UK to encourage businesses to invest in sustainability and remove avoidable single use plastics from their eco-systems.
BROMLEY’S MULTI AWARD-WINNING INDEPENDENT, FAMILY OWNED & RUN FUNERAL HOME
Garolla garage doors are expertly made to measure in our own UK factories, they’re strong and solidly built. The electric Garolla door rolls up vertically, taking up only 8 inches inside your garage, maximising valuable space. Our expert local installers will fit your new door and they’ll take away the old one too, so there’s no mess. Give
It's that time of the year to give back to the women who have given us so much. While buying a gift from a big chain store is easy, shopping local is a great way to support small businesses and find unique and thoughtful gifts for the special mums in our lives.
So, in support of local business (they depend on us all), here are some great gift ideas from local shops that are sure to make mum feel loved and appreciated.
1. A bouquet of flowers: Nothing says "I love you" quite like a bouquet of fresh flowers. Visit a local florist to pick out a bouquet that is tailored to your mum's taste and preferences. Not only will this gift brighten up her home, but it will also support a local business.
2. Handmade jewellery: Jewellery is a timeless gift, and buying handmade jewellery from a local artisan is a great way to give a one-of-a-kind gift that will be cherished for years to come. Look for unique pieces that reflect your mum's style and interests, such as a personalised necklace or a pair of earrings made with her birthstone.
5 tips for making extra cash at home
1. Sell items you no longer need: Consider selling items you no longer use or need on online marketplaces such as Amazon, eBay or Facebook Marketplace.
2. Offer services: If you have a skill or talent, consider offering services such as writing, editing, graphic design or tutoring. Websites such as Upwork or Fiverr can connect you with clients.
3. Participate in online surveys: There are a number of websites that will pay you for your opinions on a variety of topics.
3. A spa day: Treat your mum to a relaxing spa day at a local salon or spa. This gift is perfect for mums who could use a little pampering and relaxation. Many local spas offer a variety of services such as massages, facials, and manicures, so you can customise the gift to your mum's preferences.
4. A cooking class: If your mum loves to cook, sign her up for a cooking class at a local culinary school. This is a great way for her to learn new skills, discover new recipes, and make new friends.
5. Dinner for two: Why not take her out for a delicious meal at a local restaurant? This is a great way to support local businesses and give your mum a night out on the town.
6. A subscription box: Subscription boxes are a fun and convenient way to try new products and discover new favourites. Look for a local subscription box service that offers products tailored to your mum's interests, such as a beauty box or a book club box.
7. A custom painting or photo: Give your mum a custom painting or photo that captures a special memory or moment. Look for local artists or photographers who can create a piece that is truly one-of-a-kind.
4. Deliver food or groceries: Sign up to be a delivery driver for companies such as Uber Eats or Amazon.
5. Rent out a spare room or your drive: If you have a spare room in your home, consider renting it out on Airbnb. And if you have available parking on your drive JustPark is a good place to start.
March marks International Women’s Day (IWD) and this month’s campaign theme is #EmbraceEquity, which encourages us all to ‘challenge gender stereotypes, call out discrimination, draw attention to bias, and seek out inclusion’. In celebration of the event (8th March), we’ve approached local female-owned business owners to give us the lowdown on what #EmbraceEquity means to them and why we should all celebrate IWD…
“Equality and inclusion within health and social care is vital to ensuring people's differences are valued and that people are treated equally.”
Christine“I believe fairness and equality should apply across all industries, but especially healthcare access and distribution. Homeopathy is for everyone, regardless of differences.”
Neela Prabhu, Homeopathic Harmony (recently named entrepreneur #ialso100)
Currently, new Bromley Business Network members receive their first Zoom meeting for free and this month, the offer has been extended to in-person meetings! So if you’re a business owner looking to network, meet like-minded people and are open to helping and collaborating with others, register for an upcoming morning session (which includes a free hot breakfast) at bromleybusinessnetwork.co.uk
“Everyone with diversity has a different path, I'm very happy to say that mine was a happy one in my chosen career. I’m pictured here standing with my fishes - a Jo Baker artwork which was a special retirement gift. It represents my journey as a female firefighter of 26 years’ service - can you guess which fish is my favourite?”
Fran Flin, Flin’s Fitness“We champion mums and inclusivity. We recognise the vital role women play in the workforce and support them to overcome the barriers they face returning to work.”
Jane Knight, Successful Mums Career Academy"The majority of Compassion HomeCare employees are women and I feel it’s important each year to celebrate their special role as carers, with all staff being given flowers.”
“Being a businesswoman means being confident, using my experience to help others, having strength but also having compassion and understanding in what I do. And never apologise for being who you are.”
Michelle Harvey, Michelle Harvey Life Celebrant“It’s all about respecting and embracing our uniqueness. Knowing at any time, someone with another view can add to our life experiences and teach us something we didn’t know before.”
Sam Kapp, Sam Dance FitnessMillions of employees will be able to request flexible working from day one of their employment, under new government plans to make flexible working the default. The new measures also include allowing employees to make two flexible working requests in any 12-month period.
For details see bit.ly/makeflexiblework
McNamara, Gracious Care
Would you implement parental controls if you knew that over half of 12-15 year-olds had some form of harmful online experience? Children increasingly rely on the internet for their studies and social life, and this constant exposure is often a concern for parents or caregivers. So much so that parents are increasingly searching online “how to put parental controls on iPhone” - nearly 4,000 times a month. In light of this, the broadband experts at Uswitch.com have created a guide to help answer parents' questions around parental controls, and how to make the most of the tools available.
• To manage what your children find on search engines
• To prevent your children spending money online
• To keep track of your child’s location
• To teach cyber safety habits and etiquette
• To implement screen time limits
Websites: To stop your child visiting dodgy or potentially dangerous websites, you can apply website blockers that will remove any chance of the sites being accessed. These can often be applied through the family settings of your broadband provider, on your child’s devices, through your antivirus software, or through the web browser itself.
Smartphones: iPhone parental controls include ‘Screen Time’, and most Android phones have similar settings that let you add a maximum number of minutes or hours of screenon time or time using a specific app. However, blocking app content would have to be done individually on each app.
Online gaming: Sadly, abusive strangers in online games are fairly common. Certain settings can block your child from talking to them in their game, limiting their communications just to friends and family and keeping them safe from any potentially dangerous characters. Also, you can set parental controls on all the major consoles from PlayStation, Xbox and Nintendo to either turn off in-game purchases or turn on an ‘Ask To Buy’ setting where you’ll be able to approve or cancel them as they come through.
Did
70% of parents pay their children for doing their chores.
WilkoStreaming: If your child uses your YouTube account, turn on ‘restricted mode’ to limit the content they can view. Alternatively, set your child up with a YouTube Kids account, which hosts much more appropriate content for young children. You should also be able to set parental controls directly onto most streaming devices, such as the Fire TV Stick, Google Chromecast, Apple TV and Roku Streaming stick.
Parental control apps for parents:
Norton Family - £29.99/year
Life360 - free version, and premium version –approximately £4/month
Bark - premium version approximately £80/year
Qustodio - £39.95/year for five devices, £64.95/year for ten devices, £92.95/year for 15 devices
Net Nanny – approximately £40/year for one desktop, £65 for five devices, £73 for 20 devices
Young eco-warriors in the making can now help around the home with Clean Living International’s new Kids Eco-Friendly Cleaning Kit. Each kit features mini 50ml bottles of its Kitchen Cleaner and Degreaser, Glass Cleaner and Biological Multi-purpose Cleaner, as well as three microfibre cloths. The products are completely natural and safe for children, using formulations free from toxic chemicals, while still delivering a powerful clean around the home. Packaged in a handy cardboard caddy to make cleaning easy and fun, the kit also comes with a fun sticker sheet to help motivate children to complete their cleaning tasks and to customise their caddy.
For more information visit cleanlivingint.com
Love it or loathe it, cooking is something that can be improved upon the more you practice. And there’s nothing better than a great kitchen creation that can be shared and enjoyed with others. So here are some tips on how to be better at cooking:
• Learn basic cooking techniques: Familiarise yourself with basic techniques such as sautéing, boiling, and roasting. This will give you a foundation to build upon as you continue to learn and improve your cooking skills.
• Use a recipe: Try new recipes to learn new techniques and flavour combinations. Follow the recipe closely the first time, then make adjustments as you become more confident.
• Keep it simple: Start with simple recipes and ingredients. As you become more comfortable in the kitchen, you can gradually add more complexity.
• Experiment with flavours: Try new spices and herbs to add depth and interest to your dishes.
• Learn to use a knife: Properly using a knife is important for preparing ingredients quickly and safely.
• Cook with fresh ingredients: Using fresh ingredients will make a big difference in the taste and quality of your dishes.
• Practice portion control: By understanding portion control, you will be able to cook the right amount of food for the number of people you are serving.
• Be organised: Being organised will make cooking more efficient and enjoyable. Make sure you have all the ingredients and equipment you need before you start.
• Keep learning: Cooking is a lifelong learning process, so take online classes, watch cooking shows, read cookbooks and try new recipes.
• Soy: You’re likely to be enigmatic, mysterious and flirtatious
• BBQ: You’re most likely to be fun, upbeat, and optimistic
• Teriyaki: You’re unique, often standout from the crowd but are easily adaptable
If you’ve made a conscious effort to watch your alcohol consumption, you might like to know that Mavrik has launched four new non-alcoholic cocktails. Ideal for adults who are looking for natural, gluten-free drinks that are suitable for vegans and vegetarians, the new range of edgy drinks offer four flavours: Aromatic G&T, Cuban Mojito, Venetian Spritz: and Storm & Spice. Each can has less than 50 calories (20 cal per 100ml) and the drinks are available to buy online from mavrik-drinks.com/shop for £9.75 for a tasting pack of all four flavours, or create your own mixed case of 12 for £23.80.
• Chilli: You’re likely to be powerful and an inspiring leader
• Salt & Pepper: Your personality is authentic, honest, confident, and down to earth
• Peri Peri: You're cool, collected and always in control
• Sweet: You’re likely to be calm and innocent
An eagle-eyed reader, Sylvia Chubbs, wrote to us to tell us that she had learned that the world’s oldest living cat resides in our borough – in Orpington! Sylvia says… “I was reading ‘Junior This Week’ magazine recently and discovered that the oldest living cat in the world, Flossie, is living with us here in Orpington. The magazine tells us that she was housed by Cats Protection League and is deaf and blind, but otherwise seems content with life.”
We got in touch with Cats Protection who confirmed that Flossie, who has just celebrated her 27th birthday was signed over to Cats Protection volunteers in Kent and faced an uncertain future, after her owner was unable to support the welfare of such an elderly cat.
She was given a new lease of life when the charity matched her to a loving new home with Vicki Green of Orpington, who had experience of caring for senior cats. What Vicki couldn’t have known was that she was giving a home to a record breaker.
I’m Lady, a six-year old teacup chihuahua from Kent. My favourite thing to do is to play with my toys. My favourite toy is my rubber mouse and I love to go for walkies and cuddles with mummy and daddy. My favourite time of day is dinner time because I’m a little greedy.
I’m Chanel, a 16-year old chihuahua cross from Kent. My mummy is my best friend. I love walks and my favourite treats are carrots.
I’ve recently had an operation and I don’t have long left to live, but I wake up every day with a smile on my face.
Jenna Amy ActonVicki, who is also aged 27, said: “I knew from the start that Flossie was a special cat, but I didn’t imagine I’d be sharing my home with a Guinness World Records title holder. She’s so affectionate, playful and sweet, especially when you remember how old she is. I’m immensely proud that Cats Protection matched me with such an amazing cat.
“She’s deaf and has failing eyesight but none of that seems to bother her. She’s completely with it, loves affection and has a very good appetite. She never turns her nose up at the chance of a good meal, except when she’s snuggled on her favourite yellow blanket.”
Craig Glenday, Editor in Chief at GUINNESS WORLD RECORDS™, said: "We were so excited to hear about the lovely Flossie and celebrate her long life - it’s not every day you come across a cat who has been around since the mid-90s. This is the human equivalent of over 120 years old, which would put her on par with Jeanne Calment, the French supercentenarian who lived to 122 years 164 days and holds the record for the oldest person ever.”
Marley (left) and Riley are ten years old. They are brothers as well as best friends. Riley loves cuddles and chasing his ball, especially along the beach. Marley loves his food, tummy rubs and always likes to be cuddled up to his brother.
Here’s my beautiful Bertie just taking it all in during a crisp winter walk
Lisa Clark
Foster Denovo is a multi-award-winning firm of financial advisers that provides financial advice to individuals and families.
Our local financial advisers based at our office in Bromley, specialise in providing financial advice in the following areas.
• Financial planning
• Trust and estate planning
• Savings and investments
• Retirement planning
• Pension options at retirement
• Mortgages
• Protection
• Small business solutions
Our advisers are friendly, knowledgeable, and approachable and our priority is to help our clients achieve their immediate financial planning needs and longer-term financial aspirations.
For a fee free, no obligation initial meeting to discuss your immediate or long-term financial planning requirements, please: call John Winters or Sharon Cain on 01689 868 163 or 07767 818 665 or email john.winters@fosterdenovo.com or sharon.cain@fosterdenovo.com.
Website: www.fosterdenovo.com
Devonshire House, 29-31 Elmfield Road, Bromley, Kent, BR1 1LT.
If you seek advice there may be a fee involved, full details will be provided prior to any work undertaken. The Financial Conduct Authority does not regulate taxation and trust advice. Your home may be repossessed if you do not keep up repayments on your mortgage. The value of your investment can go down as well as up and you may not get back the full amount invested. Accessing pension benefits early may impact on levels of retirement income and your entitlement to certain means tested benefits and is not suitable for everyone. You should seek advice to understand your options at retirement.
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March is a special month for us as it marks the four-year anniversary of our Life In Orpington magazine and the one-year anniversary of Life In Bromley. So, to commemorate this special month, we asked readers for their memories of times gone by in the borough – and handpicked three special accounts of life as it once was…
…Moved into our new office in Devonshire House in Bromley’s Elmfield Road! Pictured with Aimee (left seated) and Jaya (right seated) are Life In… Magazines’ Lauretta (left) and Nicky.
…Welcomed young Florence (daughter of James from Our Technician) to the office who enjoyed being boss for a few hours. She was kept busy rearranging carpet tiles, colouring, people watching from the windows and tucking into chocolates and biscuits. Come and visit us again soon Florence!
If ever there was a moment in my life at which I would gladly have stopped the clock, it would be during that fateful Forties year, when as a Bromley recruit to Her Majesty's Royal Air Force, I stood on the parade square of the 7th Royal Air Force Training establishment in Shropshire, and caught the first soul-stirring strains of that wonderful march The Standard of St George. coming from the Station Band marching over the hill.
That bright and sunny June morning all was well to the point of magic. The powers of conscription had, by national illogic, succeeded in blending my life into theirs as it were, able to get from me the very thing I would have offered. Next morning I was to be found in the bandmaster's hut, offering my services. As a b-flat baritone musician, I found myself readily accepted by the bandmaster, and the instrument duly handed over to my custody, together with that precious commodity - the silver mouthpiece. I was eighteen, as were most others, had trained in Bromley, and the consequent thrill of the musical surroundings of that RAF Training Centre are not to be over emphasised. I should say something in praise
“I remember going scrumping for apples in the 1930s in the lovely orchards now known as Ladycroft Way in Farnborough Village. They were absolutely delicious and I've never tasted better apples. My father also used to change the horses’ shoes as they travelled through the village and down Church Road onward to Hastings. These are very special memories for me.”
Mrs Peggy Gwynn
David Alston
of my lovely shining brass instrument, the b-flat baritone, which is played whenever and wherever the most tuneful and stirring military music is to be heard. The baritone's tones are soft, yet impulsive; its melodic background intertwining with stronger instruments but with no attempt to dominate. The beautiful baritone will rather seek to offer its tuneful blending as a wonderful accompaniment. Under those blue and warm Forties skies we marched and we played. Not only on the parade ground, but at sports fetes and social events. Came the inevitable: Passing Out Parade. The pinnacle of military life. For me then, nothing would compare with that feeling. Music hath charms they say, and rightly so, but it also hath magnetism, and I was both then and since drawn like a magnet to those wonderful enduring strains of The Standard of St George coming over that hill!
David Alston“It was 1953 the year our Queen was crowned. To celebrate the Coronation, many businesses in Bromley decided to have a fare at Martins Hill Park, Bromley. Stands were erected for shops to sell their wares including the shop I worked and eventually owned R.Hunter Jewellers. Mr Hunter had a special stand made for his business and I remember a safe was installed for putting stock away. A Grandfather clock stood at the back and it caused a lot of interest. Stock for showing was mainly silver. I was 20 years old then and use to help out looking after things.”
If you own a website then there are plenty of advantages to having a blog including driving conversions, reinforcing your brand, increasing website traffic, building trust among potential clients and helping repurpose content for social media. But if you’re too busy running your business to keep on top of your blog, we can do it for you! To find out more call 07734-667797.
We are an affordable, fun and friendly small business network group, holding monthly meetings for members who have exclusivity in their field. Our groups include Bromley, Bexley and Southwark. Email pibnetwork@outlook.com or see www.pib-network.com for more information.
We offer networking and business support for women in business, from those who are just starting their journey to those who have been operating for some time. We aim to support each other to enable businesses to progress and build collaborations.
For details contact Denise Meade-Hill on 07947990923 or email: bromleyladieswholatte@gmail.com
Swimming lessons that last a lifetime. We offer classes with a friendly and personal approach to swimming and cater for all abilities - from beginners to advanced and even nervous first-timers. Please check the website at www.aquakids.co.uk/ for the latest updates or our social media.
www.aquakids.co.uk Facebook@aquakidsuk Twitter @Aquakidsuk Instagram @aquakids.uk
Fun and inspirational arts & crafts sessions for babies, children, teens and adults, as well as provision at events and award-winning arty parties. Call Alix on 07906 078840 or email alixpurton@thecreationstation.co.uk. www.thecreationstataion.co.uk/alix-purton; social media @TCSSevenoaks
NICKY GRANT DESIGNS
I specialise in making your business look its best with creative graphic design - offering a personalised, professional and cost-effective service.
T 07855 585690 E nickygrantdesigns@gmail.com
Beautiful handcrafted invitations and cards for any special event. For that stylish, individual touch. Call Vintage Scribe on 07716-837874
‘Level up’ in Maths with one of our friendly, professional, qualified Maths teachers. We help students of all ages to gain confidence with numeracy and meet their full potential. Book a FREE, no-obligation Introduction & Assessment, by calling Chantelle on 07487738226, or emailing Chantellebarrett@mathsense-education.com
We’re now offering leaflet distribution at Life In… Magazines and looking for regular and reliable people to deliver them throughout the borough, alongside our popular magazines. You should be of reasonable fitness, be able to drive and have access to a smart phone for GPS tracking while delivering. For details or to apply email lauretta@lifeinmagazines. co.uk with your name, location and phone number.
FAYE COX COACHING & THERAPY
Affordable Integrated Coaching and Therapy for Teens and Parents. Creating a deeper connection through better communication. We also offer Purpose & Progression sessions for 14-16 year olds, as well as a ‘Needs Audit’ for both parents and Teens. For more information email faye@fayecoxcoaching.co.uk or send a message to 07968 381793.
SARAH MILLER AT THE HEALING HUT
I am a Spiritual Healer offering guided meditation and spiritual healing in my Healing Hut. Spiritual Healing is a gentle non-invasive therapy that can help with anxiety, sleep and overall wellbeing. So come along and relax your tired body, calm your mind and soothe your soul in the peace and tranquillity of The Healing Hut. To book an hour’s session (£25) call 07941-297072 or email sjmiller@ntlworld.com.
SUBLIME BEAUTY
Mobile service for semi-permanent eyebrows, lips, eyeliner and collagen induction therapy. I am VTCT Level 4 Qualified - the highest accreditation in Semi-Permanent make-up (Micropigmentation). Gift vouchers also available. Email simone@sublimebeauty.co.uk or see www.sublimebeauty.co.uk
To submit a classified listing please call 020 3488 9959 or email sales@lifeinmagazines.co.uk Prices start from just £10 per month.
I knew it was the best thing I could have done – just walk out, no excuses, no regrets, no explanations. Turn my back on all of it – the fame, the money, the other members of the cast and, of course, those all-powerful beings who would, undoubtedly, sue me for breach of contract.
Of course I like being a star – all those people running around trying to make sure I look good and have everything I need. But it pales after a while – constantly being dabbed at, powdered, titivated. Acting is dead easy; it just seems to come naturally, always has. I know the script after a couple of read throughs, no probs. And I get such a kick out of behaving badly on screen. Really, really awful, I am the worst. But the best bit is that, although, obviously, I have to be punished, it is the stunt guys who get their ribs kicked in. Of course, that is all pretence, they are highly skilled at faking it. But after the sort of life I had before I got famous, I like it happening to somebody else, not me.
I’ve no complaints about the job itself, I love it. It’s the extracurricular activities that bug me – like chat shows. You have to go on them if you’re invited and the advertisers make sure you ARE invited as they say it’s good publicity for the programme. Refuse and you can find yourself with a very bad press. You get asked such personal questions, like what you wear in bed. I said I slept in the altogether - because that was what I’d been told to say. It was all over the tabloids the next day. In England! In winter! I’m not daft. I wear thick, warm pyjamas and keep my socks on. I’d be happy to say so, but it isn’t, I’m told, what the public want to hear.
They ask about current affairs as well. We have no idea what goes on in the world beyond the studio. At crisis times we don’t see daylight for weeks on end. Weddings are the worst, especially if we have to shoot an alternative ending
- will he/she or won’t they - to guard against the inevitable leaks. Funerals run a close second. Even family rows pull in the punters so, naturally, we practise zero tolerance towards relatives. All that yelling and fisticuffs takes a lot of energy and the moves take time to get split second perfect so that they are exciting to watch, but nobody actually gets hurt.
So when I do have an hour off, I really don’t want to be whisked away to another studio, prettied and patted and asked what I think about Rishi Sunak or anyone or anything else. One of the journalists, hoping for scandal, suggested that my on/off relationship with my co-star existed in real life too. It doesn’t. Not only because I don’t actually like her very much and nor does she fancy me. The love scenes are convincing because we ACT. It’s what we’re good at and what they pay us for. But she has a boyfriend who is bigger than me and quicker on the draw. Even if I fancied her like mad, I would put personal safety ahead of romance.
I hate the lack of privacy, my awareness of being watched, spied on, snapped. I can’t nip out on one of my rare days off for a loaf of bread without finding my photo, hair blowing untidily in the wind, splashed across the papers: ‘Robbie lets his hair down’ it will say, because I am always so neat and tidy on screen.
So, it was the best thing I could have done, walking out. But, bearing in mind my future career prospects, if any, once my name is mud for doing so, and the mortgage and the exotic holidays and the smart clothes – keeping all that in mind, I am now going to do the second best thing - and walk right back in.
Living in a community means being part of something bigger than ourselves. It means being connected to the people and places around us, and it means having a sense of responsibility to make our community a better place. Unfortunately, not everyone sees it that way. Many people view their community as nothing more than a place to live, and they don't feel the need to get involved. But the truth is that our communities need us. They need our time, our energy and our resources. And the benefits of helping our community are manifold.
First and foremost, helping our community helps those in need. By volunteering our time or resources, we can make a real difference in the lives of people who are struggling. Whether it's helping out at a local food bank, mentoring a child, or simply lending a listening ear to someone going through a tough time, every little bit helps. By giving back to our community, we can help to alleviate some of the suffering that exists right in our own backyard.
Secondly, getting involved locally helps to build a stronger, more resilient community. When people come together to help one another, they are not only making a difference in the lives of individuals, they are also building a sense of togetherness. By volunteering, we are creating connections and relationships with our neighbours, and we are creating a sense of belonging. When we feel like we are a part of something bigger than ourselves, we are more likely to look out for one another and to work together to make our community a better place.
Thirdly, helping at a local level can be good for our own mental and physical health. Studies have shown that people who volunteer their time feel a sense of purpose and fulfilment, and that this can lead to improved mental and physical health. Volunteering can also be a great way to meet new people, to get out of the house and to stay active.
Lastly, it is our civic duty to help our community. We are all part of a larger society, and it is important that we do our part to contribute to the wellbeing of that society. Whether it's through voting, volunteering or simply being a good neighbour, we all have a role to play in making where we live a better place. You can find volunteer opportunities
through local organisations or you can create your own. For example, you can organise a clean-up of a local park or start a neighbourhood watch programme. You can also donate to local charities or non-profit organisations. Alternatively, contact us here at Life In…Magazines and we can give you plenty of ideas.
To wrap up, one of the positive aspects of daily life that the Corona virus pandemic did bring was that it made us pull together and look out for one another. Let’s not lose that spirit in our post-Covid world. Let's make a conscious effort to help our community more and see the positive changes this can bring. Trust me, there are plenty!
10 ideas on how to help your local community
1. Volunteer at a local charity or non-profit organisation
2. Organise a community clean-up or ‘beautification’ project
3. Donate to a local food bank or shelter
4. Mentor a child or young person through a local youth organisation
5. Attend public hearings and public council meetings
6. Start or join a neighbourhood watch programme
7. Donate your time or resources to a local school or library
8. Participate in local community events or festivals
9. Help to maintain local parks or green spaces
10. Support local businesses and shop at independent shops in the community
Would you like to put your thoughts on paper and contribute to ‘A Final Thought’? Perhaps you’re passionate about a local cause or want to raise awareness of an important issue. Or maybe you’d like to educate others about your unusual hobby. Write to us at hello@lifeinmagazines.co.uk with your idea!
Leaflets will be inserted into the magazines to help build brand trust and there is no minimum order.
We are also offering professional leaflet design and printing services, which means no need to handle the delivery of your flyers. You can also bypass the need to drop them with us – ask us about our ‘all in one’ service!
Great April Fool office ideas
Plus so much more!
Print run: 7,000 copies every month
Estimated readership: 17,800 including digital
Copyright: All text, images and design in Life In...Bromley are subject to copyright, 2023. Competitions: In the event of any dispute regarding the Rules and all other matters relating to a Competition, the decision of the judge(s) shall be final and no correspondence or discussion shall be entered into. For full terms & conditions see https://bit.ly/lifeincomps
Disclaimer: Luna Creative Media Ltd assumes no liability or responsibility for any inaccurate, delayed or incomplete information, nor for any actions taken in reliance thereon. The information contained about each individual, event or organisation has been provided by such individual, event organisers or organisation without verification by us. The opinion expressed in each article is the opinion of its author and does not necessarily reflect the opinion of the editors of Luna Creative Media Ltd. Therefore, Luna Creative Media Ltd carries no responsibility for the opinion expressed thereon. Any form of reproduction of any content in this magazine without the written permission of the editors is strictly prohibited. © 2023 Luna Creative Media Ltd. All rights reserved.
Life In Bromley is available to pick up from the following locations: Bromley Central Library | Bromley Churchill Theatre | Bromley Picturehouse | Bromley South Railway Station | Bromley United Reformed Church | Community House, South Street | Contingent Works, Elmfield Road | Newman Flexible Workspace (Devonshire House Elmfield Road & Newman Road). For a postal copy (£24 a year) email hello@lifeinmagazines.co.uk
We would all like to continue to enjoy independent living within the comfort of our own home. Our qualified staff can help you with those day to day tasks that you are finding harder to cope with.
DAILY CARE, LIVE-IN CARE OR RESPITE CARE
Our careers can help you with:
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• Overnight and respite care
• Cleaning, housework and shopping
• Laundry and Ironing
• Or just popping in for a chat if you’d like some company
We know how big a step having home care is so we offer a free home care assessment to help you decide what is best for you. Please give us a call.