5 Mins With… Jane Rogers: The Beckenham wordsmith who helps local businesses find their voice
It’s time to get your nominations in for this year’s ABBBAs!
16 | AUGUST 2025
Clear your space, clear your mind
How to be
Happy August – and if you’re off on holiday, we hope it’s a good one!
We’ve got a few treats for you this month, starting with our brand-new feature All About You. In celebration of Happiness Happens Day, we’re sharing practical ways to boost your mood daily – all in line with our ethos of positivity, inspiration and finding silver linings.
Don’t miss Final Thought, where one reader reflects on how clearing your space can help clear your mind. It’s a great read – and worth trying for yourself. Let us know how you get on!
We’d also love to invite you to nominate someone special for Bromley’s Community Hero award – maybe a caregiver, teacher, charity worker or NHS hero. If they’ve made a difference in your life, this is your chance to say thank you and help repay the favour of making them feel special. Just head to www.the-abbbas.co.uk, click on The Awards and then Nominate a Community Hero. But be quick – nominations close soon!
Enjoy your August adventures – and the great outdoors.
Until next time, happy reading!
Lauretta Wright, Editor
P.S. Have you downloaded our iOS Bromley App yet? You’ll find it here: https://apple.co/4lSNi4m
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community
Write It, Say It, Message It!
Got something to shout about?
Email us at hello@lifeinmagazines.co.uk or text us on 07403 550068. You can also tag us in on social media @lifeinmags
WINNER
Discovering local history
As a bit of a history buff, I thoroughly enjoyed the article by Pam Preedy on the London Underground map. I never knew the origins were so rooted in creative rebellion – Harry Beck certainly deserved more recognition in his time! I found myself Googling ‘ghost stations’ afterwards – what a rabbit hole! It’s features like these that educate and entertain in equal measure. Looking forward to next month’s dose of curiosity. Catherine W, Bickley
Thank you Catherine – and we’re sure Pam will be delighted to read your comments too. As this month’s ‘Star Response’ a £15 drinks’ voucher for The Landing Hotel is on its way to you!
Just recently we...
Were treated to a night out at the Tonbridge Business Awards courtesy of Chandra Sharma (left) and Martin Stone from Startup Bromley – thanks guys!
Hosted a Judges’ lunch, where this year’s Above and Beyond Bromley Business Awards’ judges got to meet the compere and committee members. It’s now down to you to enter your submissions and nominations! See www.the-abbbas.co.uk
Popped into the Connections Café at Community House in Bromley – hosted by Mercedes Yearley of Quest Soul Theatre and supported by Radfield Home Care. Pictured with Mercedes are T Level students, Luke (left) and Tobi, who are gaining experience at Life In… Magazines.
WIN a £15 Drinks Voucher
WIN
To spend at The Landing Hotel
With its contemporary interiors, exceptional cuisine, and unique setting at London Biggin Hill Airport, The Landing Hotel offers exceptional stays and world-class dining experiences for all.
Beckenham’s Hidden Gems
When my cousin came to visit, I took her for a walk round Beckenham. She was particularly impressed by the community feel, parks, vibrant High Street, range of transport options, and our fascinating history including the Bowie Bandstand, tap by Haks Barbers that watered the horses for the former fire station, and the Alms Houses near St George’s Church. It reminded me what a great place it is to live.
Jackie B
As we always say at Life In…Magazines’ HQ, not only do we live in the largest of the London Boroughs, but also the greatest! We concur Jackie!
Poetry corner
My
birthday
When you are a little child
A birthday seems such fun.
For one whole day you are the star until the day is done. You can’t wait for your birthday as your mum begins to bake,
As there’s nothing more exciting than to see your birthday cake!
And then when you get older, you reach those milestone years.
Sweet 16 and then 18, we raise a glass and cheer. Finally we learn to drive and have a drink or two. It’s legal to do all the things that we would like to do. As we hit our thirtieth, our partying calms down, No longer will we drink too much and stagger round the town.
And then there’s when we hit the date that we’d like to forget.
The dreaded year of 40 and of one thing you can bet. We’re going to lie about the fact, of that you can be sure. So when you ask how old we are, it’s only 34! 50 passes by with ease, by this point we don’t care, No one knows how old we are as we can dye our hair! So 60s next, the families here, they want to make a fuss, The only thing to make us smile’s free travel on the bus! By 70 we’ve all retired, the party days begin. Your children say their grandmas here, they’d better hide the gin!
From birthday cake to partying and all of the above. We celebrate our birthdays, with all the ones we love. Jackie Langridge
We love receiving your thoughts, ideas, feedback, general comments and pictures! You can email hello@lifeinmagazines.co.uk or text 07403–550068. Remember to include your name and email with the subject line ‘Write It, Say It, Message It’. In doing so, you agree to your comments and pictures being published. Every month, the Star Response ( ) receives a £15 One4all digital gift card.
Eltham United Charities are seeking: Clerk to the Trustees
Location: Eltham, London SE9
Contract: The equivalent of 25 hours per week
Salary: £35K
Eltham United Charities provides almshouse accommodation for nineteen elderly, retired residents of Eltham and Mottingham on restricted incomes. The Charity was formed in 1907 through the amalgamation of ten older charities some of which were established in the 1500s. The Charity is funded in part from income from our extensive property portfolio.
We are seeking an innovative, flexible appointee with a track record of successful change management to support the Trustees and drive the organisation forward. The successful candidate will support the Trustee body in the fulfilment of the Charity’s aims and objectives and oversee the operational aspects of the Charity to ensure an efficient and effective operation. The Clerk is also responsible for overseeing the Charity’s financial records and asset register.
If this role appeals to you, full details of the role and details of how to apply can be found at www.thewlisgraham.com/opportunities and following the instructions in the candidate brief quoting reference AC0402.
The closing date is 6 August at 4pm. Should you require a confidential conversation with Sarah Thewlis or for any other information please email applications@thewlisgraham.com.
All children in reception receive a free book bag and water bottle
Do you have a child due to start school in September 2026? Rated GOOD by Ofsted in February 2020.
Community
A grand reopening for West Wickham library
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“Leaders and staff at all levels care about them and want them to achieve their very best”
Register for an open morning
Thursday 25th September 2025 9:30am
Tuesday 7th October 2025 9:30am
Wednesday 15th October 2025 9:30am
Monday 10th November 2025 9:30am
Friday 28th November 2025 9:30am
Thursday 11th December 2025 9:30am
“This is a place where pupils are nurtured”.
Sign up here:
West Wickham Library turned a new page at the end of June as it reopened its doors following a major refurbishment and extension. Locals were invited to the grand unveiling, which featured a day of activities including craft workshops, art sessions and a children’s event with awardwinning author Peter Bently. The Bromley Mayor, Cllr Jonathan Andrews, officially opened the library, which now features a modern café, business lounge, expanded children’s library with outdoor space and the borough’s very first Makerspace – equipped with 3D printers, sewing machines and more. Already shortlisted for Best Retrofit Project in the Building London Planning Awards, the revamped building is part of Bromley Council’s £30m investment in library improvements across the borough.
You can read more about Jane in this month’s 5 Mins With’ feature.
ON THE COVER
Jane Rogers is the Beckenham wordsmith who helps local businesses find their voice. Jane has her own business (Jane Rogers PR) and she is also the Chair of the Beckenham Business Association. On what community means to her, Jane said: “I love the local community in Beckenham. Everyone is really friendly and wants to make a difference, and that's what community is all about for me. As humans, we crave interaction, which community really supports, and is something that is often lost today.”
Noticeboard
Roving reporters!
Always loved writing? We’re seeking voluntary ‘Roving Reporters’ for Life In Beckenham!
Get in touch by emailing hello@lifeinmagazines.co.uk
Met launches new way to connect
The Metropolitan Police Service has introduced a new way for Londoners to stay informed and engaged with their local police teams – and it’s all happening through Met Engage, a brand-new online platform that has started to roll out. It has been designed to improve communication between the police and communities across London, offering real- time updates and relevant local crime information directly from neighbourhood policing teams. For details see www. metengage.co.uk or read this month’s ‘Behind The Badge’ from Superintendent Luke Baldock.
Celebrating local talent with Quest Soul Theatre
We were thrilled to team up with Quest Soul Theatre for their brilliant Evening of New Writing, which took place in June at the Wickham Theatre Centre in West Wickham.
The event was a celebration of local voices, showcasing original work from talented writers in our community. As part of the collaboration, one lucky winner was chosen to have their piece published in Life In Magazines – and we’re delighted to announce that the winner was Tania Pieri with her touching poem The Butterfly Who Had No Wings. The event helped raise around £130 through ticket sales (and counting), and it was heartwarming to see so many people supporting grassroots creativity. A big well done to all involved – especially the amazing team at Quest Soul Theatre for making it all happen.
The Butterfly Who Had No Wings
There once was a butterfly
Who had no wings
I guess she’s not supposed to yet, Time one day will bring…
She’d been so excited For hers to come alive
Others started getting theirs But hers just didn't arrive
One by one
They ALL got wings
Bright ones, and dark ones And lovely patterned things
Yet her’s just didn’t come
They just weren’t ready
She watched instead, quiet And kept herself steady
Patiently, she waited For something to happen
When nothing did at all And the night began to blacken
Her friends came to visit
Like they did every day
Her friends were always kind
Come whatever may
When daylight just appeared
She went for a wander And came across some leaves
On the path over yonder
“Ooh, those match you well!”
Yelled a flying passerby with wings so golden
Just like the sky
Our wingless butterfly Stood and stared
The leaves did truly match her And look. A pair!
Two pretty leaves
Shaped like a star
“Imagine they be wings! You would go far!”
She pondered for a moment It sounded fun to try, She rolled them into shape And flapped them to fly…
Now, of course, nothing happened, Leaves are not wings
But that didn’t stop her
Feeling warm things
She felt the adoration
From the butterflies around her
They gushed so delightfully And began to surround her
So she kept them on
Just a little bit longer
An hour went by And she grew much fonder
As the day continued
She forgot about the ‘wings’
She got used to the pinching
And the little stings
Her life continued
And lines began to blur
She grew so accustomed
That they felt part of her Tania Pieri
To view Tania’s full poem see taniapieri.com/butterflyfilm
community NOTICEBOARD
RETURN OF THE ROYAL BELL
This autumn, one of Bromley’s most iconic landmarks is making a grand return. After years of closure, the Grade II-listed Royal Bell is officially reopening – lovingly restored and reimagined for the 21st century. Located in the heart of Bromley High Street, The Royal Bell is back as a boutique hotel, social hub, private members’ club, co-working space, and vibrant dining and entertainment venue – with much of it open to the public. Built in 1666 and redesigned in 1898 by renowned architect Ernest Newton, the building has a rich history, having once welcomed famous figures like Queen Victoria, Jane Austen and David Bowie. Now, thanks to local entrepreneur Mark Goldberg and The BELLE Collective, it’s stepping into a brand-new chapter – one that blends heritage with modern flair.
Visitors can look forward to 14 boutique hotel rooms, a lively Main Bar & Grill inspired by the buzz of The Ned in the City, and an on-site pizza joint and café in partnership with celebrity chef Aldo Zilli. Meanwhile, The Garden offers a vibrant, leafy courtyard – perfect for catching up with friends or unwinding after work. As evening falls, the venue transforms, with candlelit cocktails, DJ sets and live music sessions bringing a stylish after-dark vibe. For those looking for something extra, The Royal Bell’s private members’ club offers exclusive perks including elegant lounges, co-working spaces, a members’ bar and sports clubhouse, a book-lined library for private screenings and curated dinners, and The Royal Hall for live entertainment and private events – not to mention a garden terrace, boutique fitness studio and concierge service. Day passes are also available for non-members keen to get a taste of the experience.
To find out more, visit www.theroyalbell.co.uk
Churchill Theatre saved
The future of Bromley’s much-loved Churchill Theatre has been secured following a new agreement between Bromley Council and the Galliard Group. This deal ensures that shows and performances can continue right in the heart of Bromley for generations to come. Following extensive discussions with Trafalgar Theatres, the current operators and a call for long-term investment partners, a contract has now been exchanged – marking a huge milestone for the local arts scene.
Executive Councillor for Renewal, Recreation and Housing Yvonne Bear, said: “This is very positive news for theatre lovers. The council’s focus has always been
A taste of Spain - 25 minutes from Bromley
Looking to escape to Spain without leaving Southeast London? L’Oculto, a much-loved Spanish restaurant in Brockley, is just a short hop from Bromley — around 25 minutes by car or half an hour via train and bus — and well worth the journey. Celebrated for its authentic tapas and award-winning wine list, L’Oculto delivers a true taste of Spain in a cosy, intimate setting. Whether you’re catching up with friends over croquetas and Rioja, or exploring something new from their expertly curated wine selection, this hidden gem is a must-visit for foodies and wine lovers alike.
To find out more or book a table, visit loculto.co.uk or follow @locultose4 on Instagram.
on securing the future of the Churchill Theatre not just for now but for the next generation as well. We have always valued what the Churchill Theatre brings to both Bromley town centre and the borough as a whole and we look forward to a bright future for the much-loved Churchill Theatre.”
Eli Dias, CEO of Galliard Group, said: “We are honoured to become the new custodians of the Churchill Theatre. We share the community’s commitment to its long-term success, and our focus is firmly on ensuring it continues to thrive for years to come.”
Meanwhile, plans are also moving forward to relocate Bromley Central Library to a new site in the former Top Shop building, which was also part of the original plan.
Step aboard the Titanic – in Camden!
If you think you’ve seen it all in London – from Buckingham Palace to the London Eye – think again. Tucked away beneath the streets of Camden, a new immersive adventure is quietly making waves. Titanic: Echoes From The Past is an award-worthy 360° virtual reality experience created by Eclipso – the global immersive studio known for pushing tech boundaries. Their latest project quite literally brings the RMS Titanic back to life. Step aboard the world’s most famous ship and explore its majestic rooms, climb the grand staircase, stroll the decks, and even stand on the bow and recreate that Jack & Rose moment. You’ll hear real-life stories, taken from passenger accounts, including the overlooked voices of third-class travellers and behind-the-scenes crew. The attention to detail is spine-tingling – from the opulent ballroom to the tense final moments on the captain’s bridge. With over 13,000 visitors in the first month alone, this is quickly becoming one of London’s must-visit experiences.
Need to know:
Location: Basement, 213–219 Camden High Street, London, NW1 8QR
Opening Hours: Mon–Sun, 11am–8pm
Duration: 45 mins (15 mins intro + 30 mins VR experience)
Tickets: From £20 – book at https://bit.ly/401a0hb Age Restriction: 8+ only
Back to netball - join the fun!
Looking to get back into netball or try it for the first time? Come and join our fun, friendly sessions where all skill levels are welcome – from complete beginners to rusty returners! It’s a great way to keep fit, meet new people and enjoy a team sport in a relaxed, supportive environment.
The first session is FREE – just turn up and give it a go!
Wednesdays | 7pm–8pm
The Warren, BR2 7AL
Email netballwarren@gmail.com
Thursdays | 6:30pm–7:30pm
Charles Darwin School, TN16 3AU
Contact Salena on 07810 096736
Going green for CASPA
The CASPA ‘Green Mile’ event, now in its third year, took place on June 22 at Norman Park, with participants of all ages gathering to run, walk, hop and skip the one-mile route around the beautiful park, with furry friends joining in on the fun. Everyone donned their best green attire to show support for CASPA, and each participant received a winner's medal, celebrating their contribution to this inclusive event.
The event was graced by the presence of the new Mayor of Bromley, Councillor Jonathan Andrews, who expressed his support for CASPA, a charity dedicated to promoting autistic pride and providing essential life skills to individuals on the spectrum. Funds raised during the 'Green Mile' will contribute to the launch of two new clubs as part of the ‘CASPA Evolution’ expansion project scheduled for September.
For more information see https://caspabromley.org.uk/
Heroes on wheels
Local business owner James Broomfield recently took on a 70-mile cycling challenge from Bromley to Whitstable – all in the name of charity. James and his dad, Gerry, set off on the scenic (and sweaty!) journey to help raise funds for CASPA, a Bromley-based charity supporting autistic children and their families.
James, who runs local IT support company, Our Technician, is no stranger to going the extra mile – quite literally. This latest ride adds to his incredible fundraising efforts, having raised over £9,000 to date for CASPA through a range of initiatives.
If you’d like to support James’s fundraising or learn more about CASPA’s work in the community, visit www.caspabromley.org.uk.
Well done, James and Gerry – true local heroes on wheels!
Jane Rogers 5 Mins With community
by LOUIS MAY & LOUIS DAVID-HOOPER
With a lifelong love of language, Jane Rogers –better known as The Word Wizard – has turned her passion into a thriving content business. As Chair of Beckenham Business Association (BBA), she also champions local businesses and shares why she believes everyone should shop local...
Jane, as ‘the word wizard’, what inspired your initial love for literacy?
I have loved words for as long as I can remember, and I’ve a love of language overall. I was encouraged from a young age to read often, and I’ve been an avid reader ever since. I speak French fluently too. My father gave me one of his old French schoolbooks when I was about 7 and I was then desperate to learn French at school. I soon discovered I’ve a natural aptitude for languages and went on to study French at university.
What inspired you to start your own business and what services do you offer?
I’m extremely fortunate to have grown up around people running businesses – my dad, for example, ran several over the years, including a restaurant and a catering company. The desire to be my own boss also pushed me, especially after being made redundant twice during the 2008–2010 recession. Now, I educate small business owners on how to promote themselves, primarily focusing on their online content. I write content for websites, email marketing, blogs, annual reports and also train business owners on how to do it themselves.
What enjoyment and what challenges come with running your own business?
Making a difference to the people I help is incredibly rewarding. Doing something I’m passionate about – with the bonus of flexibility – is a real perk! The challenge, though, is balancing time between client work, my own marketing and all the admin that comes with running a business.
What advice would you offer someone wanting to start their own business?
Definitely go for it, and always plan and do your research; what are you offering, who are you offering it to? There’s also great organisations and events to attend, such as the BBA!
What do you get up to in your spare time?
I’ve always loved dancing and have danced in some form since I was young. I learned tap dancing as a child, then took up modern jive after university. I actually met my husband at jive classes!. We now take ballroom and Latin classes together – it’s great fun and really helps you switch off and lose yourself in the music.
Do you have a hidden gem in the area that you think more people should frequent?
We’ve got a lot of lovely businesses in Beckenham that aren’t just on the high street, as many of our members work from home. However, I would recommend the Blowing Dandelion chocolate shop, just off the high street, if you don’t know it’s there you’d probably miss it! They make the most amazing chocolate. I always recommend people check our local independent businesses too.
How did you find out about Life in… Magazines and what do you like about them?
I met Lauretta at a networking event in Bromley and have followed the magazines ever since. One of my favourite aspects is how positive they are. I love that they showcase local things and people. There’s always something lovely to read, and it covers a variety of topics. The ‘What’s On’ section is especially helpful for seeing what’s happening locally.
For more information on the Beckenham Business Association see www.beckenhambusinessassociation.co.uk and for the services that Jane offers see www.janerogerspr.co.uk
Celebrating 60 Years of Supporting Volunteering in Bromley
This year marks 60 years of Community Links Bromley — six decades of championing voluntary action and strengthening communities across the borough. Established in 1965 as the Bromley Centre for Voluntary Service, the organisation has grown alongside the community it serves. While the name and services have evolved, the mission has stayed the same: Supporting Voluntary Action
Volunteers have always been at the heart of this work — people of all ages and backgrounds sharing their time, skills, and compassion. As one volunteer put it:
“I love volunteering because I love making people smile.”
Feeling inspired? Visit our website to explore volunteering opportunities
Proudly Sponsored by:
As part of our 60th anniversary year, we’re proud to honour the passion, dedication, and tireless efforts of Bromley ’s volunteers at our 16th Annual Awards Ceremony — a special event celebrating the people who make our community thrive
Although the ceremony itself is invite only, we’ll be sharing highlights across our website and and social media - so everyone can join in the applause.
Celebrate Bromley ’s Best! Do you know someone who goes above and beyond to help others?
What's on
ACTIVITIES
Priory Live 25
Saturday 16th August 2025, 12pm – 10.30pm
Priory Gardens, Church Hill, Orpington, BR6 0HH
Cost: From £30 adults under 12s go free!
Contact: Email priorylivefestival@gmail.com
Priory Live returns to Orpington for a jam-packed day of live music, community vibes and festival fun! Headlining this year are pop-rock favourites The Hoosiers and 90s icons Dodgy, with house music legends Hedkandi taking over the dance tent. Expect brilliant performances from garage pioneers Mc Bushkin and Heartless Crew and rising artists like Brooke Law, The Skabratts, Scratcard and Natalie Shay, It’s a family-friendly festival with a kids’ zone, food court, wellness garden (offering reiki, massage and sound baths). To book see www.priorylive.co.uk/tickets
Transformative in-person Yoga Sessions
Weekly on Mondays, Tuesdays or Wednesdays10am-11am
Melvin Community Hall, Melvin Road, SE20 8EU (free parking)
Cost: £10/session per person or Block book for a week for £18
Contact: Email sha@shakaliyoga.com or call 07949 064 983
Have you ever wondered how the mind, spirit and body are interlinked? It’s time for us to embrace the timeless wisdom offered to us by Mother Earth through Yoga and Ayurveda. Join me for weekly group yoga sessions either online or in person to discover the inner harmony within us and the key links to our health and wellbeing. For details see www.shakaliyoga.com
Wellbeing through Drama
Every Wednesday, 10.30am-12.30pm Wickham theatre centre, Corkscrew Hill, West Wickham BR4 9BA
Cost: Pay what you Can (suggested £5)
Contact: questsoultheatre@gmail.com
Join us for a weekly drama class aimed at adults who want inclusive play. You get 1.5 hours of drama,
refreshments, and a chat for a small price. Learn how to improve confidence and stagecraft, make new friends and improve your day-to-day wellbeing. We are a fully inclusive class that welcomes everyone. Email us for more information.
Bethlem Royal Hospital Parkrun
Saturdays, 9am
Bethlem Royal Hospital, Monks Orchard Road, Beckenham, BR3 3BX
Cost: Free but registration required if 1st time
Contact: Email bethlemroyalhospital@parkrun.com
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! This is a free event but you will need to register before you first come along. You only need to register once and remember to bring a scannable copy of your barcode (if you forget it, you won't get a time). For details see https://bit.ly/bethlemparkrun
So Last Century's Vintage Market at the Mansion
Monday 25th August, 10am - 5pm
Beckenham Place Mansion, The Mansion, Beckenham Place Park, Beckenham BR3 1SY,
Cost: Free entry
Contact: info@solastcenturyfair.co.uk
Join So Last Century for their big August Bank Holiday Vintage Market at the Mansion, and their 10th anniversary! Traders will be showcasing their wares of mid 20th century and vintage furniture, lighting and interior decoration, homeware, original posters, prints, antique maps and charts, books, records, French brocante, salvage, vintage clothes (including children's) and lots more unusual and unique things to find. Street food, a coffee van and a brownie stall will also be available.
Knit & Natter, Crochet & Chatter
Thursdays 2pm-4pm fortnightly
Christ Church Beckenham 1a, Christ Church Rd, Beckenham, BR3 3LE
Cost: Free
Contact: office@ccb.org.uk or call 020 8650 3847
Meets fortnightly in the lounge. All welcome, no need to book. See the events section online at http://www.ccb.org.uk/
Knit (or Crochet) & Natter
Wednesday afternoons (various dates), 2pm-4pm
Lewis House, 30 Beckenham Road, Beckenham BR3 4L
Cost: Free
Contact: Call 020 8650 7292
A cosy get-together for crafters to work on their knitting or crochet projects while engaging in friendly conversation. No need to book. For details see www.better.org.uk/library/london/bromley
Exhibitions at Bethlem Museum of the Mind and Bethlem Gallery
Wednesday to Saturday, 9.30am-5pm (except public holidays)
Bethlem Royal Hospital, Monks Orchard Rd, Beckenham BR3 3BX
Cost: Free admission, donations welcomed. Contact: Call 020 3228 4227. Workshops and free tours are also available to book online. Step into a world where art, history and mental health intersect. Hosting a changing programme of thought-provoking exhibitions, showcasing work by contemporary artists and exploring the rich heritage of mental healthcare. Free entry and optional guided tours are available. See www.bethlemgallery.com and www.museumofthemind.org.uk
Midsummer Movies from Your Bromley
Thursday 7th - Saturday 9th August, various times
Queens Gardens, Kentish Way, Bromley, BR1 3EA
Cost: Free
Contact: Email enquiries@yourbromley.com
Midsummer Movies brings blockbuster films to the heart of Bromley. Join in the fun as Queens Garden is transformed into a magical outdoor cinema experience! Your Bromley deck chairs will be available to hire with all proceeds going to support local charity. For details see yourbromley.com
business & NETWORKING
Coffee morning
Tuesday 26th August, 10am-11.30am
Newman Flexible Workspace, Bromley, BR1 1RJ
Cost: Free
Contact: StartupBromley@GLL.ORG
Held in the co-working space at Newman Flexible Workspace, these monthly networking meetings give businesses the opportunity to get to know one another –without the elevator pitches. No need to book – just turn up. Tea and coffee provided courtesy of Newman Flexible Workspace.
Bromley Business Network
Wednesday 13th & 27th August, 7am-9am
On Teams or in person at Bromley Football Club (Hospitality Suite), Hayes Lane, BR2 9EF
Cost: £12.50 on Teams or £23 in person
Contact: 07957 819008 or email hello@ bromleybusinessnetwork.co.uk
Fortnightly business networking events. Attendance includes unlimited refreshments and a full cooked breakfast buffet. Attendees can also attend via Teams if they can’t attend in person and the first meeting is discounted. For details see bromleybusinessnetwork.co.uk
community & CHARITY
Dementia Café
1st Wednesday of the month, 10.30am-12pm Avenue Baptist Church, 96 Avenue Road, Beckenham, BR3 4RX
Cost: Free
Contact: Claire on 07872 302907
Monthly group for people living with Dementia/ Alzheimers and their Carers/Loved Ones. Each month we have different activities such as crafts, singing, quizzes. You are welcome to take part or just come for a cuppa and a chat. Support provided. No booking necessary, just pop along and join us!
To advertise call 020 3488 9959 email hello@lifeinmagazines.co.uk Spaces are allocated on a first come, first served basis. @lifeinmags A listing in the magazine costs £17 or £72 for 6 months (£12 a month). Charities and non-profits are eligible for a 15% discount. Submit your event for free on our App and online! Submit yours at bit.ly/bromleyevents or scan the QR code.
lifestyle Puzzles
Win a pair of tickets to see Calamity Jane on its opening night, Tuesday 16 September.
This month we’ve got a sizzling summer-themed crossword. Once you’ve solved the clues write down the letters in the shaded squares from top to bottom and left to right. The letters will spell out something you might need on a hot day. Grab a cuppa (or an ice cream!), sharpen your pencil and let’s dive in!
Send the answer along with your name, telephone number and postcode to hello@lifeinmagazines.co.uk with the subject line ‘puzzle’ or text your details and answer to 07403-550068. Good luck!
August crossword
Across
4. Classic Wimbledon treat (12)
6. Portable shelter at the beach (9)
9. When the sun calls it a day (6)
10. Al fresco in a field, perhaps? (6)
11. Keeps the glare at bay (10)
12. Helps takes the sting out of sunburn (8)
Down
1. Beachwear with strings attached (6)
2. UK drink that screams summer (5)
3. Aussie nickname for outdoor grill (6)
5. Brits' favourite holiday destination (5)
7. Folding beach seat (9)
8. You might fly this on the beach? (4)
cross Classic imbledon treat (12)
July answer: Holiday, Shells
June winner: Kay King
Portable shelter the beach (9)
11. Keeps the glare at bay (10)
12. Helps takes the sting out of sunburn (8)
Strictly one entry per person. Competitions are open to Bromley Borough residents only. For competition terms and conditions see https://bit.ly/lifeincomps
When the sun lls it a day (6)
Down
Join the fun & stay in the loop!
0. Al fresco in a eld, perhaps? (6)
1. Beachwear with strings attached (6)
3. Aussie nickname for outdoor grill (6)
5. Brits' favourite holiday destination (5)
7. Folding beach seat (9)
By participating in our monthly puzzles, you're in for a treat! You'll automatically be added to our database to receive our fantastic monthly newsletter, complete with digital issues straight to your inbox. We love keeping our community engaged and informed. If you ever fancy opting out, just give us a shout. Happy puzzling!
2. UK drink that screams summer (5)
8. You might fly this on the beach? (4)
Either text or email your answer, along with your full name, telephone number and postal address to hello@lifeinmagazines.co.uk 07403 550068 BY 16TH AUGUST for your chance to win!
Behind The Business community
Simon Willoughby, Willoughby Wellbeing Ltd
Simon Willoughby is the Director of Willoughby Wellbeing Ltd, an appointed representative of WPA Healthcare Practice Plc. Based in Bromley and covering South East London, Simon has been helping individuals and businesses navigate private medical insurance since launching the company in May 2022.
Hi Simon! First of all, can you tell us how and why your business was launched?
As a policyholder of a WPA private health insurance plan since 2019, my family experienced first-hand just how incredible WPA were during a very difficult time. When the opportunity came up to acquire the business – which, coincidentally, covered my hometown of Bromley – I instantly knew it was the perfect fit. It was an amazing opportunity to promote a product I already believed in, and that’s how Willoughby Wellbeing was launched as an appointed representative of WPA.
Who are your customers/clients and where are they located?
My clients come from all walks of life – from individuals and families to small business owners and large corporates. Most of them are based in Bromley and across South East London.
How have you evolved since you first launched?
WPA is a not-for-profit organisation, which means we can do things differently. Without shareholder pressure, we focus on creating award-winning healthcare plans backed by exceptional customer service. In fact, we’re the only private healthcare provider recommended by Which? two years in a row. With NHS demand increasing and GP appointments becoming harder to access, our services – including private remote GP consultations – are more in demand than ever.
What’s been one of the business’s greatest achievements?
I’m proud to have grown my customer portfolio by 40% in just two and a half years. More recently, I became one of only three Senior Healthcare Partners in the South East – a hugely proud moment for me. I now mentor other healthcare partners to help them provide tailored health insurance to their own customers.
What do you love about what you do?
I love knowing that by offering tailored WPA policies, I’m giving my clients peace of mind when they need it most – whether that’s for themselves, their families, or their employees. Unlike faceless brokers, I’m always available to speak directly to customers who need advice about their policy or help with a claim.
Are there any challenges you face – either as a local business or in your industry?
I see every challenge as an opportunity to learn and improve. I make myself available to clients pretty much 24/7. With the NHS under continued pressure, demand for private healthcare is growing rapidly. As the business continues to expand, I’m now looking to grow my team to ensure we maintain the high levels of customer service we pride ourselves on.
Are you actively engaged in the local community? If so, in what ways?
Yes, absolutely. I host a couple of casual coffee mornings each month for men who are struggling with mental health or anxiety. I’m also in talks with a local cricket club to sponsor their U14 squad, and I’m always looking for more ways to give back to the local community.
What are your plans for the next 12 months? I’ll be focusing on continuing to grow the business, introducing more people to WPA’s award-winning products, and – above all – providing excellent service to my clients.
If you’re a local business interested in being featured in Behind The Business… email hello@lifeinmagazines.
MAYOR'S VOICE
Summer, with its warm weather and long days, is always a wonderful time for fetes, fairs, parties and get-togethers, bringing people together in celebration – and the Mayoress and I have very much enjoyed meeting and supporting a great many local community celebrations over the past months, as have the Deputy Mayor and Deputy Consort.
June saw the return of the ‘Big Lunch’ celebrationbringing together neighbourhoods across Britain over a bite to eat and building the personal connections that are so important and beneficial. Visiting street parties from Penge to Keston, Bromley to Biggin Hill, not only was it wonderful to have the opportunity to spend time with local residents across Bromley borough, but it was also particularly heart-warming to see the strong sense of community and civic pride that shone through from residents, both towards each other and to their local areas – a testament to the brilliant people and communities that together make up this great borough.
June also saw the re-opening of the West Wickham Library. It was wonderful to see so many local residents attend the re-opening, and to speak with them personally about the importance of community spaces, and in
Lines from Linda
It’s August, and here comes the sun. Well, we can hope. However, there are repeated warnings to look for moles and skin tags when we sunbathe, and get them checked so they don’t turn into anything nasty.
Being very aware of that advice, I recently noticed a dark mole had appeared on the skin just above my heart. Naturally I was on the phone to my doctor’s surgery immediately. The receptionist at the surgery, asked what colour it was. Then, did it itch? Which it did. Had it changed shape? Well, it had spread a little on both sides, I told her. I heard the intake of breath she took before she asked me to take a photo of it and send it in to the surgery as soon as possible.
particular libraries, in providing a space for people of all ages and backgrounds to enjoy reading – whether for education, pleasure, or (as is often the case) both – among other activities.
Civic pride and strong communities are of course only possible because of those who devote their lives to the duty of keeping our country, and our fellow citizens, safe and secure. And as June drew to a close, our nation marked Armed Forces Week, recognising and commemorating the service, sacrifice and bravery of every wing of Britain’s Armed Forces, past, present and future. Bromley was proud to join these nation-wide commemorations, with a civic ceremony and wreathlaying at Bromley War Memorial – at which I emphasised the utmost respect and appreciation that our borough has for our brave servicemen and women, who every day risk life and limb, and in a great many cases make the ultimate sacrifice, to keep us safe and secure at home.
Best wishes
Cllr Jonathan Andrews Mayor of Bromley (2025-2026)
Find out more at www.bromley.gov.uk/ mayor
through to meet the dermatologist. He was behind his computer studying my mole. He turned to me, and in a serious tone said, ‘Show me please.’ He wore a stern look as I unbuttoned my blouse to reveal the dark mole. He looked at it for a second and then raised his eyes and his eyebrows, and looked me in the face. At the same time, he dipped his rubbergloved finger in the bowl of warm water that stood by the sink. “Have you been eating chocolate,’ he asked, his mouth fighting a tiny smile.
The mole was dark in colour, a little spread on both sides, and yes, it itched. "
I immediately took the selfie and examined the photo. The mole was dark in colour, a little spread on both sides, and yes, it itched. I had my bath as usual that night, being very careful to avoid soaping the area in case of infection.
The next day the call from the surgery came early. I was to report to the dermatologist unit at my local hospital the same morning. I was terrified. I made my way and sat anxiously in the waiting area. Then, a nurse with a sympathetic look on her face called my name and led me
‘Sorry?’ I queried. ‘That isn’t a mole on your chest, Linda,’ His mouth now spread in a wide grin. ‘It is a stain of dark chocolate which has adhered itself to your chest.’
I blushed the colour of a ripe strawberry as he wiped his wet and rubber-gloved finger across the dark spot. It immediately dissolved and ran down my chest. ‘You are a chocolate lover, I can presume,’ he said. ‘But that’s the worst of your worries. There is no mole. Would you like a tissue to wipe the chocolate stains off your chest?’
I left the hospital, half elated, but slightly concerned what the dermatologist might say in his letter to my doctor. Still, lesson, learned. If there is a strange shaped mole anywhere on your body. Always best to get it checked.
For more about me and my crime novels see www.lindareganonline.co.uk
Behind the Badge
INSIGHTS FROM THE SUPER
I want to talk about two things this month. Met Engage and Partnership. Firstly, Met Engage has launched as our new engagement platform with the public. You can sign up free at www.metengage.co.uk. This allows you to hear local updates, see what crime fighting is going on but also to respond directly to tell us your views. I put my first post out this week and got multiple replies from members of the public. It is easy to use and makes contacting your local police much easier. Please however, continue to report emergencies or crime using 999 or 101.
Secondly on partnership. We cannot succeed if we do not work together as police, local partners, elected officials and as a community. A great example happened recently where in Bickley; burglaries were occurring
THE BRIGHT SIDE
Small shifts that make a BIG difference
by LAURETTA WRIGHT
Sometimes, it’s the tiniest tweaks to our daily routine that spark the biggest changes to how we feel. You don’t need a full lifestyle overhaul to feel better – just a few small, consistent habits that bring a little sunshine into your day. Let’s start with morning rituals. A positive start sets the tone for everything that follows. Whether it’s stretching for five minutes, sipping a cuppa without screens or jotting down one thing you’re looking forward to, it helps your mind ease into the day rather than rush through it. Studies show that having a morning routine improves focus, reduces stress and even boosts productivity.
Then there’s the power of gratitude. Keeping a journal by your bed and writing down three things you’re grateful for each night can shift your mindset from ‘what’s missing’ to ‘what’s working.’ Research from UC Berkeley found that people who practised gratitude regularly reported better sleep and fewer symptoms of anxiety. I recommend the 5 Minute Gratitude Journal – I’ve been filling mine in for six years and haven’t missed a day yet.
As we are all aware sleep is paramount and winding down
due to an insecure fence along the railway line allowing criminals access. A full joint response of the police, local authority, Bickley Councillors and the local MP wrote to the landowner to express concern. To their credit, the landowner swiftly put measures in place to secure the area and make it more resilient to crime. In another example, the London Fire Brigade worked with us to target crime in the retail sector in a successful operation in Bromley town. I am hugely thankful to the role all these key partners play in working together to prevent and fight crime. These are just a couple of examples, and on many occasions our key partners, Councillors and MPs from all parties across the Borough have supported the police in addressing issues by working together. I am always thankful for their support and determination to resolve problems for communities here in Bromley. We have lots of activity planned over the summer as a partnership and will continue to keep you updated.
Superintendent Luke Baldock Bromley Borough Neighbourhood Policing
matters just as much as waking up well. Try swapping screens for a book, dimming the lights or listening to calming music. Even a warm shower can signal to your brain that it’s time to slow down.
And let’s not forget the outdoors. Just ten minutes in nature can measurably boost your mood and lower blood pressure. Luckily, Bromley is full of green escapes. Whether you’re walking your dog in Scadbury Park, enjoying the rose gardens at Priory Gardens or simply sitting on a bench in Norman Park, nature is free therapy on our doorstep.
Need a nudge to start a new happy habit? Why not try a local wellbeing walk, community yoga class or even a mindfulness session at your local library or community centre? You could also download the free Life In… Magazines App (on iOS) to stay in the loop about feel-good events happening nearby.
History
Hop picking in the 20th century
by PAM PREEDY
Pam Preedy
The hop trade developed in Kent in the sixteenth century. Kent had loam-rich, well-drained soil and a temperate maritime climate with mild winters and hot summers and consistent rainfall for hops to thrive. Families who lived, worked and played in the East End of London and other working class areas typically of terraced houses with few amenities would be looking forward to their ‘summer holiday’ in the country. They would exchange the stifling summer heat of the city for the fresh country air of the hop garden. The family, mostly the women and children, could earn up to £40 in a season.
The first intimation that the time was coming to pack everything they needed to take to the country for four to six weeks, was a letter from the farmer inviting the family to his hop garden for hop-picking. There was much packing to do. Unlike a visit to a B&B today, the farmer usually provided minimal accommodation – just a terrace of huts divided into rooms for each family with few facilities. Beds were fashioned out of sticks to contain the straw provided by the farmer for bedding and a hand pump at one end of the ‘terrace.’ Cooking was done outside on an open fire. \ In July the family took out their large trunks and packed up all they would need: bedding, curtains, crockery, cooking pans, clothes, wellington boots. What could not fit in the trunk was packed in the pram.
When the day came to set off the women, grandmothers and mothers and the children from babies to older siblings, boys and girls would walk to London Bridge, pushing carts and prams. Few men were involved except to push and carry the luggage and load them into a lorry or the train and then travel via Bromley North (or South), change trains for the rest of the journey into the countryside in Kent. When they arrived at their destination, the luggage would
be transferred to a lorry, sent by the farmer, together with the children to take them to the hop garden. When they arrived, they had to prepare their accommodation. They might paint half of their accommodation as a bedroom, stuff their linen with straw to prepare the beds and store all the goods they had brought including some tinned foodstuffs. It must have been exhausting for the women with excited children.
Hop Picking was hard work. The whole family had to be in the fields by 7am and work until 5pm no matter the weather. They got up early. There was no hot water to wash in – only cold. The dew still on the fields was freezing. Everybody had to work. There are pictures of babies sitting in a hop basket, picking the hops. It was a long, hard day. The work was boring, but even though children had to work with the adults, there were tea breaks when they could play. They took their own kettle to the gardens. Using an open fire to heat the kettle, they were able to make tea. They used tinned dry milk. Through the day, as each basket was filled, men brought wagons to fill and the number of baskets of hops was logged onto a payment card for each family.
After a hard day’s work there was supper to prepare, cooked and eaten outside with the community, who helped each other. Then the children would play in the long summer evenings. Finally, they would fall into their beds and sleep well. Up early, ready for another hard day’s work. The pick went on for four to six weeks and then they would travel home with their pay – a welcome addition to the household purse. Maybe the children missed some school, but they had enjoyed their summer holiday.
Eventually in the 1960s/1970s and mechanisation these ‘holidays’ died out.
If you have enjoyed this article, I suggest you search the internet and YouTube for hop picking videos. There are some wonderful videos, many going back to the 1950s and Pathé News
To purchase Pam’s book, Living Through The Great War: How The People of Bromley Faced The Challenges of War, you can email her at pampreedy@gmail.com
Nominate a Community Hero
Do you know someone locally who always goes the extra mile? It could be a teacher, an NHS worker, a volunteer - or just an everyday local legend making a real difference?
Nominate them for free in the Above & Beyond Bromley Business Awards! It only takes a few minutes – but it could mean the world to them. Nominate now at
Nominate a Business Personality of the Year
Is there a local business owner or manager who’s gone ‘above and beyond’ this year and deserves some recognition?
Support your local business community by nominating them for Business Personality of the Year in the Above and Beyond Bromley Business Awards – it would make their day! Quick, free and a great way to celebrate their hard work and passion. Submit your nomination at
All About You
HOW TO BE HAPPIER EVERY DAY
(Because happiness shouldn’t just happen once a year)
Happiness Happens Day on August 8th is a gentle reminder to embrace the little moments that make life feel lighter, brighter and better. But who says happiness should only happen once a year? Here are some simple everyday ways to boost your mood – no glittery unicorns or perfect lives required!
1. Start your day with something positive
Skip the doomscrolling and instead read a feel-good quote, stretch for a minute or sip your tea in peace before the rush begins. That first 10 minutes can shape your whole day.
2. Get outside – even briefly
Nature is one of the best (and free!) mood-lifters. A fiveminute walk, listening to the birds or simply soaking up a bit of sun can make a world of difference.
3. Do a small act of kindness
Send a friendly message, pay someone a compliment or hold the door open for a stranger. Kindness is contagious – and it feels good too.
4. Celebrate tiny wins
Got the laundry done? Finally tackled your inbox? Made it through a meeting without zoning out? Big or small, a win is a win – and deserves a smile.
5. Stay connected
Call a friend, pop in to see your neighbour or chat with the person at the checkout. Human connection, even in micro doses, is key to long-term happiness.
6. Unplug for a bit
Your phone doesn’t need you all the time. Switch off, tune out and enjoy being fully present – even if it’s just for 15 minutes.
Happiness doesn’t have to be grand or Insta-worthy. Sometimes, it’s just a deep breath, a shared laugh or knowing you made someone’s day – including your own.
People who feel a strong sense of community report significantly lower levels of depression, anxiety and stress.
Source: Mental Health Foundation
Release the magic within you
by SID MADGE, founder of Meee and author of the ‘Meee in a Minute’ books
We all have something special inside us, our own unique magic. It’s what makes us different, valuable and capable of making a difference in the world. The challenge is discovering it. Here are five ways to start:
Think about why you do what you do
Take time to think about what excites you, what problems you want to solve and what kind of impact you want to have. One of the most powerful questions you can ask yourself is why? Why do you love the things you love? Why do certain things excite you? Why do you want to make a difference?
Embrace the power of marginal gains
Big changes don’t happen overnight. The best way to improve is through small, consistent actions. Applying this to your own life means making small, daily improvements. Want to be more creative? Spend just a few minutes a day brainstorming or doodling. Want to be more confident? Practice positive self-talk in the mirror each morning. Over time, these tiny efforts will add up to something amazing.
Dare to think differently
Thinking differently is a gift. Some of the greatest minds in history – artists, inventors, entrepreneurs, were those who dared to break the mould. Challenge yourself to step outside of your comfort zone. Try new things, ask different questions and never be afraid to stand out.
Learn, unlearn and relearn
The best way to keep discovering your magic is to stay curious. Read books that challenge your thinking. Surround yourself with people who inspire you. Seek out opportunities to learn from different cultures, experiences and disciplines. The more you know, the more you grow.
Believe in the magic of everyday moments
Your magic isn’t just about grand achievements; it’s about how you show up for yourself and others every day. Look for the magic in simple things. Recognise the beauty in the little wins. Celebrate progress, no matter how small, and trust that every step forward is bringing you closer to unlocking your full potential.
A Final Thought…
Clear Your Space, Clear Your Mind
by KATE EDMONDSON
In today’s fast-paced world, we are constantly surrounded by excess, too many possessions, too much noise, and too much information. It’s easy to feel overwhelmed especially when our homes become overcrowded with belongings we no longer need or use. But what if I was to tell you that decluttering isn’t just about tidying up? It also serves as a powerful form of detoxing, both for your physical space and your mental well-being.
Detoxing your home is more than just a cleaning task; it’s an opportunity to reset, refresh, and create a healthier living environment. The act of letting go of items that no longer serve a purpose helps to eliminate physical and mental distractions, bringing clarity and calm into your life.
Embrace Community and Charity through Decluttering
Why not donate with intention? Many local charities are in need of donations, so why not support a cause close to your heart or a community initiative that makes a difference?
Decluttering doesn’t have to be a solo task. Instead of discarding items you no longer need, consider donating them to a charity that aligns with your values. Whether it’s clothes, books, toys, or home goods, giving them a second life through charity shops, raffles, or local organisations is a meaningful way to give back—while also creating a more organised and streamlined home. Charity shops also benefit greatly from donations by not only providing affordable goods to those in need but also giving back to local communities. Items donated to charity shops fund programs and services that help support the most vulnerable. By donating your unwanted goods, you’re not only freeing up space in your home but also supporting a charitable cause and making a positive impact on others.
Donate with intention
When we detox our homes with the intention of donating, the act takes on a deeper meaning. It’s not just about creating a clearer home, it’s about supporting a sense of purpose. Donating items that are no longer needed can bring a sense of fulfilment, knowing that your unwanted possessions will find a new home where they are valued and appreciated.
It’s a win-win situation: you get to let go of physical items that are weighing you down, and someone else benefits from something they truly need or want. This shift in mindset can make the letting-go process feel not only easier but also more rewarding.
How to Get Started with Detoxing and Giving Back
If you’re ready to detox your home and contribute to your community, here are a few tips to help you get started:
1 Take It One Room at a Time: Start small by focusing on one room or area of your home. This will prevent you from feeling overwhelmed and allow you to make progress step by step.
2 Group similar items together to gain a clear overview of what you have. This makes it easier to make informed decisions about what to keep and what to let go of
3 Set Aside Items for Donation: As you go through your items, set aside things you no longer use or need. This could include clothing, books, toys, kitchenware, or homeware. Once you’ve gathered a collection, choose your local charity shop or community group in need of donations.
There are charities that offer collection services straight from your home, making it easy to donate with purpose. Pick a date, book your collection, and treat it as a commitment to stay motivated. Having a set deadline creates accountability, keeping you on track and making the home detoxing process more purposeful and intentional.
Some local Charities you could support
• Bromley Brighter Beginnings: Provides white goods, clothes, and other items to families in need
• St Christopher's Hospice: Accepts donations of furniture, large electrical items, and more
• Bromley Borough Foodbank: Accepts food donations, and you can donate money online
• DEBRA Furniture & Electrical: Accepts donations of second-hand furniture and electrical items
• British Heart Foundation: Accepts donations of second-hand furniture and electrical items
Do you have a passion for something – a hobby or cause that you want to raise awareness of? Perhaps you just want to share your (positive or inspiring) thoughts on a subject or life in general? Send your idea to hello@ lifeinmagazines.co.uk with the subject line ‘Final Thought.’
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Bake Off is back! (Cosy up with our Toffee Apple Crumble recipe)
Nominations and submissions close for The ABBBAs!
basis. Let There Be Light: Bromley’s Unsung Time Hero
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