Key to Happiness by Coach Sangeeta Sharma

COACH SANGEETA SHARMA

Key to Happiness "Happiness is the only good. The time to be happy is now. The place to be happy is here. The way to be happy is to make others so"

Why we aren't Happier?

Generally we postpone our happiness as “I will be happy when”

• I lose weight • Landing my dream job or promotion • find the one • Move to different country • Get rid of debt • When I get married…….and so on……

But do you really want to hold happiness until then?

Permanent Happiness is Myth There is a longing for expansion in human beings.

Once you get what was you desired yesterday

"Happiness Isn’t About How Much You Have, But How Much You Enjoy Life"

to be baseline for being happy, you will desire for more….and so …on…..

As human beings, we never seem content or satisfied with what we have.

The key to happiness lies in our ability to make the most of what we have..

Stop Repenting About Past • Stop repenting about things happened in past, as you can’t change PAST.

• Learn lessons from PAST but don’t regret.

• Leave your past and move forwards, as rivers don’t go reverse.

Happiness Depends on Your Thoughts You don’t behave due to what has happened, you behave due to what do you think about it or how you feel about it.

Your feelings or thoughts will change your behavior.

“Happiness does not depend on what you have or who you are, it solely relies on what you think" - Buddha

Love Yourself - Accept Yourself • The commitment to love yourself affects directly your future, your faith, your work and also quality of your relationships.

• Don’t base your self worth on the external world.

• Your worth is in your true nature, a core of love and inner goodness.

• You are a beautiful light, a reflection of divine.

Find Happiness in Little Things Being part of something that offers a sense of meaning and purpose.

"Happiness doesn't depend on any external conditions, it is governed by our mental attitude"

Spend time with family and friends.

Being kind and helping others

Always Remember Stop looking outside for happiness as you need to find it within.

Self Love Don’t expect life to always go smoothly Know the difference between ‘denial’ and ‘optimism’.

Realize the importance of being open to others rather than shutting down.

Don’t Hold grudges, but get better by forgiving

Live life looking and moving forward, not backwards.

As a mindset coach I mentor people to excel in all areas of their life by enhancing their inner experience to transform their outer reality.

As per my own experience while learning all the different modalities like energy healings, NLP, hypnotherapy, coaching… and first trying them on myself and experiencing their impact, I came to the conclusion that to have real transformation one need to work on all the four layers of our existence and that is what my book is about “ Four layers to your Dream Life”.

Buy My Book Online My book "Four Layers To Your Dream Life" is available on amazon here is link.....

Buy Now

My Services Life Coaching

Inner Child Healing

Elimination of Depression

Passive Aggressive

Age Regression

Behavior

Addictions (Alcohol &

Confidence Building

Smoking)

Past Life Regression

Engery Healings

Focus & Concentration

Contact Details @coachsangeeta

@coachsangeeta

@coachsangeeta

If you want to avail any of my above services, then contact me, call or whatsapp at +91 86991-24241

@Sharma_Sangeeta

@lifecoachsangeeta

@coachsangeeta

www.coachsangeeta.com