SKIN CARE
outsmart
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We could all use a sunscreen refresher at this time of year. Keep your skin safe with these best practices. BY WENDY HAAF
Q
When should I put it on?
A Apply sunscreen 20 minutes before heading outdoors, even on cloudy days (up to 80 percent of UV rays can penetrate clouds, mist and fog). Be more vigilant about sun safety on days when the UV Index, which measures the strength of the sun’s ultraviolet rays, is 3 or greater, and limit your time in the sun, especially between 10 a.m. and 2 p.m.
Q
Can I use “body” sunscreen on my face?
A Yes, but products
Q
formulated for the face may be less likely to clog pores. Look for one that’s labelled “noncomedogenic.” Some moisturizers do double duty as sunscreen—just be sure to choose one with SPF 30 or greater. If you prefer to layer separate products, apply sunscreen first.
Where do I apply it? What areas are more prone to skin cancer?
PHOTOGRAPHY, GETTY IMAGES
A Sunscreen belongs on any skin that’s not protected by clothing, says Gillian Bromfield, director of cancer control policy for the Canadian Cancer Society. The areas that are likeliest to develop skin cancer are those most often exposed to the sun. The majority of studies point to the upper body (back, shoulders, face and ears) as the most common area for men and women. The Canadian Cancer Society recommends using a lip balm with SPF 15. And don’t forget that sunscreen is only one weapon in the sun-protection arsenal: seek shade and cover up with clothing, sunglasses and a broad-brimmed hat.
JUNE 2015 | CANADIANLIVING.COM
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