complementary & alternative therapists cont.d_ Deirdre McIntosh M.I.Biol. M.Phil. PhD, Nutritional advice for weight loss, optimal health and reduction of inflammation. Treatment is not based on calorie restriction but on an understanding of human biology, biochemistry and evolution. 01570 470077, 07984 338945, info@mcintoshscientific.com Ginny Moffett is a qualified reflexologist with the British Reflexology Association and has been treating for 25 years. She offers home visits or at The Zen Den, Llandeilo. She specializes is treating the elderly and those suffering from extreme stress and depression. £30 Call: 01558 650 572 or 07791 165 998 Louise Nadim BSc Hons, Ph.D. Fully qualified, insured Brennan Healer. Working in the Human Energy Field assessing, balancing and healing, to restore physical, emotional and spiritual health. Contact 01570 421144, 07920 112228, louise_nadim@hotmail.com Dylis Pugh, Art Therapy. Use your creativity for personal development and healing. You don't have to be 'good at art'! Talsarn. Qualified 1997. www.dylispugh.co.uk, artandtherapywithdylis@macmate.me
01570 472847, 07963866516. Shân Rees, BA, Dip. Couns. and Life Coach. Living Excellently, Confidence Building for Women. Very experienced Trainer and Facilitator; groups/individual sessions. Contact Shân, 01570 218138, 07940 375147, shanharmony@aol.com www.livingexcellently.co.uk Irene Sullivan is a qualified and experienced massage therapist, practising total rejuvenation body massage, Indian head massage, Hawaiian Kahuna massage, chair massage, Thai massage and Reiki. Based in New Quay but home visits available. Contact 01545 561334 Cathrin Wildwood is a qualified and experienced counsellor, offering individual, couple and family counselling. Find out more about her work at cathrinwildwood.co.uk, If you want to talk or need some help
contact her 07870 888141, cathrin@cathrinwildwood.co.uk Bones for Life: practices to stimulate bone strength, protect vulnerable joints, improve posture and increase vitality. Contact Marye Wyvill, 01570 421027, maryewyvill@hotmail.com Reflexology. Annie Zakiewicz MAR is a fully-insured member of the Association of Reflexologists and practises from Cellan. Contact 01570 493295, 07790 107521, www.reflexologywithannie.co.uk
tuition, supplies. Coffee shop & WiFi. Mon-Sat, 10am-5pm. 01974 299105, www.blacksheeptregaron.co.uk Circus Skillshare. Do you want to learn or share circus skills? Details tbc. Contact: h.addis@live.co.uk
events ________________
Cymdeithas Hanes Llambed. Tues 21 Feb, 7.30pm. Talk by Dr Pete Davies, Alltyblaca, on C19th Photography in North Wales. Croeso cynnes i bawb / A warm welcome to all. £2 for non-members. courses________________ Finding Your Joy. Sat 11 Mar Denmark Farm Conservation 10am-4pm, Cwrtnewydd. Centre, Betws Bledrws. Join Juliet Fay and Christine Smith, Sun 12 Feb: Make Your Own Three Principles Facilitators pointing to Sourdough Bread a new understanding of how life Sat 18 Feb: Basket Weaving for works. Reclaim (and keep!) your sense Beginners of joy. For more info: Sat 18-Mon 20 Feb: Residential Basket christinesmith.co.uk/finding-joy/ Weaving Weekend health & well-being _____ Sun 27 Feb: Traditional Hedge-Laying Lampeter Breastfeeding Group. Mon Fri 3 Mar: Mandala Painting 10am-12pm, Lampeter Family Centre, Sat 4 Mar: Willow Coppicing and Government Buildings, Pontfaen Road. Management Find us on Facebook or call/text 07967 Sun 5 Mar: Weaving Willow Garden 201034 (excludes bank holidays and Structures school holidays). Sat 18-Sun 19 March: Build a Compost Crossroads Carers Outreach Service Toilet offers unpaid carers one-to-one Sun 19 March: Winter Tree ID advice, help, support & information . If More information: 01570 493358, you are an unpaid carer, please get in www.denmarkfarm.org.uk touch with Rebecca: 0783 4170358, creative________________ cere.outreach@crossroadsmww.org.uk Banc Bwyd Llambed/ Lampeter Food Red Apple Yarn. Bank. Open Mon, Weds, Fri 9am-5pm. Sew Night: Tues 6-8.30pm, £5. Referrals are made by local agencies. Knit Night: Thurs 6.30-8.30pm, £3. Non-perishable in-date food donations Afternoon Knit: Sat 1-3.30pm, £3.50. Old Post Office, College Street, can be left in Banc Bwyd collection boxes in Lampeter Co-op and Yr Hedyn Lampeter. 01570 423715. Mwstard cafe. redappleyarn.co.uk Meditations and Spinning Lessons with Ann Fisher Relaxation, Rhodes at Ffarmers Neuadd Bro Fana/ Journeying. Monday 1-3pm, £5, Village Hall. Thurs 11am-1pm Ancient Earth Centre, Lanlas Fawr, Cellan. Healing and shamanic practices (beginners) & 1.30-3.30pm, £8. that draw on the Wisdom of Mother Contact Ann, 01558 650760, Earth. Phone 01570 421144 to book. spinwise.uk@btinternet, Led by Louise Nadim, a qualified www.spinwise.co.uk The Attic Players are searching for Brennan and shamanic healer. new, enthusiastic members. No Support Group for people with Multiple st previous experience required, just a Sclerosis (MS): Meets 1 Mon each great opportunity to learn new skills. month at Yr Hedyn Mwstard/Mustard Tues, 7.30-9.30pm. For more info Seed Café, Lampeter. 1.30-3.30pm. Croeso i bawb. Contact Judith McKay, please send a message via website MS Support Volunteer, 01570 493509 atticplayers.org.uk/recruiting!.html Abercoed Studios, Tregaron. Creative or Hazel Ellis, Chair Ceredigion MS wool shop, crafts, art and prints, Branch, 01974 261640. 19