2017 Winter Activity Guide

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Aquatic Leadership Programs Bronze Medallion / Bronze Cross (14yrs+)

Lifesaving Instructor Course (16+)

Exciting program encompassing lifesaving principles through the components of water rescue education, and using judgement, knowledge, and skill to perform simple to complex rescues. Sun, Tue, Thu Mar 19 - Mar 30 9:00am-3:00pm $300/6 sessions or $140 Cross only (must have manual)

Candidates are introduced to basic learning approaches and teaching strategies and apply them to teaching water rescue, first aid, and other lifesaving skills. Also learn about long-term and short term planning, class management, safety supervision, and the principles of evaluation. Participants must have Bronze Cross. Sun Jan 15 - Jan 29 9:00am-6:00pm $280/3 sessions

Jr. Lifeguard Club (8-12yrs)

Develop swimming & lifesaving skills, knowledge, personal fitness, leadership & teamwork. Designed by the Lifesaving Society for a serious purpose, but the process is pure fun. Option to stay & help coordinate activities in the public swim that follows from 6:30-9:00. Fri Jan 13-Mar 17 5:30-6:30pm $67.05/10 sessions

Lifesaving Instructor Recert (16yrs+)

Four-hour clinic giving the latest updates to the Lifesaving Society Instructor Certification. Sun Mar 12 8:00am-12:00pm $115/1 session

Water Safety Instructor (WSI) Recert (16yrs+)

NLS Precert / Recert (16yrs+)

Join us for the opportunity to catch up on any changes to the NLS certification & to practice prior to your recertification. Prerequisites NLS Pool Option & CPR C current within one year. Thu, Fri Mar 16 & 17 5:30-9:30pm $115/2 sessions

PLEASE NOTE: All information is up to date and correct at time of printing; due the seasonal nature of the guide, schedule and course information may change after the guide is printed…register early to avoid disappointment!

A great opportunity to network & catch up on any changes to the Red Cross Water Safety Instructor Certification. Sun Mar 5 8:00am-12:00pm $115/1 session

First Aid Programs Standard First Aid & CPR’C’ (11yrs+)

A fun interactive program including components of emergency first aid but also encompassing injuries to the head & spine, musculoskeletal injuries, sudden medical conditions, poisons, substance abuse & misuse. Certification upon successful completion of course. Valid for 3 years. No pre-requisites. Sat,Sun Feb 25&26 9:00am-6:00pm $140/2 sessions

CPR C Recert (14yrs+)

This is a refresher training session for those that need or wish to recertify their CPR C. Fri Feb 24 5:30-9:30pm $45/1 session

Emergency First Aid & CPR (11yrs+)

This interactive course includes techniques in first aid & CPR. Topics include: emergency medical systems, primary survey, respiratory emergencies, cardiovascular emergencies, bleeding management, shock & secondary survey. Certification is valid for 3 years upon successful completion. Sat Feb 25 9:00am-6:00pm $85/1 session

FREE WITH LAST MONTH’S EXPIRED BUS PASS*

Use last month’s expired bus pass* for a Free Swim or Skate. Learn more about this promotion at one of 6 local participating locations: Cowichan Aquatic Centre

Frank Jameson Community Centre

Island Savings Centre

Cowichan Lake Sports Arena

Fuller Lake Arena

Kerry Park Recreation Centre

Visit your local recreation centre for more details.

*Offer valid until March 31, 2017

www.bctransit.com

INFO / REGISTRATION follow us

250.245.6424 | ladysmith.ca

/ ladysmithPRC subscribe

prc@ladysmith.ca

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