Coastal Weekly 23072020

Integrity, Respect, Accountability, Courage

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Hillcrest Fever According to the editorial policy of the Hillcrest Fever, readers are invited to comment about the newspaper’s contents, and significant errors will be corrected as soon as possible. Please send information about correc­ tion of mistakes in the newspaper to the ombudsman of Media24’s Community Press, George Claassen, at george.claassen@media24.com or call him at 021 8513232 or 083 543 2471. Readers can also complain about the contents to the South African Press Ombudsman. In that case, please phone 011 788 4829 of 788 4837, send a fax to 011 788 4990 or e­mail to press­ombudsman@ombudsman.org.za

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EDITOR: Valene Govender valene.govender@media24.com REPORTER: Kalisha Naicker kalisha@media24.com SALES REP: Sarah Brauns: 0836574427 sarah.brauns@media24.com Debbie Williams debbie.williams@media24.com

CLASSIFIEDS ADS: Lynne Mathiesen: 031 533 7601 lynne.mathiesen@media24.com PRINTING: Paarl Coldset, PMB. COPYRIGHT: Copyright of all editorial, advertising layout, design and photographs is vested in Hill­ crest Fever and may not be used without the permission of Media24 News in writing.

DISTRIBUTION: For all distribution queries, please contact Mpume Sithole at 031 533 7614

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A number of reasons to celebrate MANY people either look forward to the festive pe­ riod and begin their countdown to Christmas in Oc­ tober, while others are left running for the hills to avoid the ‘silliness’ that comes with the season.

As we get ready to wind down and take a breath­ er, we decided to reflect on some of the wonderful reasons to celebrate the year that was.

Yes, we can talk about some of the lowlights as well (no pun on the word ‘lights’), but that would not be very festive at all.

The team at the Fever has had a wonderful year and has shared some truly remarkable memories with you.

We’ve had an action­packed year from meeting wonderful individuals who are slowly changing their communities one step at a time to covering campaigns that shows a proactive community who are willing to fight for their beloved home towns.

To those people who are continuously going the

extra mile to serve others, we would like to salute you and thank you for allowing us to share your sto­ ries.

This year South Africans voted hoping for the best – many are now glued to the parliament ses­ sion coverage because you never know what to ex­ pect. In 2015 we will be joining the queues for the by­elections and once again, hoping for positive change.

We know we live in a beautiful city and another reason to be a proud Durbanite is Durban has been voted an official new Seven Wonder City of the world.

The picturesque beaches, rolling hills and breath­taking skyline together with a host of won­ derful inhabitants, sets us apart from the rest of South Africa.

After 40 years, the Miss World title is held by a South African.

Weekly News

-Don’t be a victim of crime this festive season - Christmas centrepieces kids can make -Think when buying a Christmas gift -Mobile hospitals roll out -KZN’s tight security plans -Measles sweeps across South Africa

Picture Galleries

-Tis the season to be giving -Launch of Talk Sign 2015

Phone: 032 945 2903

Toddler and mom safe [3] Become a CITIZEN JOURNALIST

Submit YOUR stories and pictures on our homepage

Hillcrest Fever

@HillcrestFever

continues to destroy some of our communities.

However, the one thing that continues to stand undefeated is the spirit of the Upper Highway community. Through the difficult times, our readers have once again proven that we are, without a doubt, among the most resilient and strong-willed.

We have weathered all the storms that came our way and have demonstrated that we can be a community to be proud of - from our disabled horse rider achieving his goals to a local woman beating breast cancer and becoming an inspiration to others - our community stands together proud!

We are confident that 2015 will be better than ever.

We, at The Hillcrest Fever, have faced our

23 July 2020

Dear Readers, TODAY marks the end of another year for the Hillcrest Fever, and as the festivities kick off for this season, let us reflect on moments that touched our lives and the community this past year.

2014 has been marked by persistent challenges in our economy with price inflations (food, electricity, fuel, etc.).

We had weather catastrophes and crime

own challenges this year, but as we enter 2015 FROM we renew our pledge to you to do our very best

>>nkosinathi.dube@media24.com

T

he KZN Department of Co-operative Governance and Traditional Affairs (Cogta) under the leadership of MEC Sipho Hlomuka marked this year’s Mandela Day, in the midst of the Covid-19 pandemic.

This year’s commemoration saw the launch of the Mandela Winter Warmth Campaign in social partnership with the several Non-Governmental Organisations.

“In the spirit of the Mandela Day and the 67 minutes we on this occasion annually devote to improving the lives of the disadvantaged fellow citizens, we are today from our so-

cial partners receiving 1500 blankets, 200 hygiene packs, 120 food hampers for distribution to the needy to alleviate the effects of cold weather and hunger,” said Head of Department Thando Tubane.

The department together with social partners also handed over a container house to a young family in Waterloo just outside Durban in Ward 58. The container house replaces an unsafe shack that the Ntuli family which is made up of two children and their parents used to live in.

KZN Cogta has taken this opportunity to work with like-minded social partners to source donations in the form of blankets for distribution to those who require assistance dur-

ing a time when communities in the province are coping with the extreme weather conditions and the devastating effects of a global Covid19 pandemic.

“We are grateful for every contribution we receive from our social partners in addressing the social challenges faced by our communities.

Our thanks today go to representatives of the Muslim World League, Human Aid and World Assembly of Muslim Youth for these donations they have made. The intervention they have made come at a time when they are needed most to alleviate the effects of cold weather and hunger while we are in the Covid-19 pandemic,” he said.

99

continue to be the most accurate, fair and balCITYto VIEW •ofVERULAM • TONGAAT • STANGER anced source news, opinion, features, sports and entertainment in the Upper Highway Area. @koolkidsclothing We will continue to be open and honest with our readers and we assure you that the new year will be one never to be forgotten.

Our hearts go out to those who lost loved ones this year and those experiencing difficulties of all types this holiday season. We extend sincere and warm wishes to our Hillcrest Fever family for a safe and peaceful festive season, and a happy and prosperous 2015.

Kalisha Naicker Senior Journalist Hillcrest Fever

Winter Warmth Campaign for Mandela Day NKOSINATHI DUBE

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Have a safe and blessed festive season

Events

-Maynards Beach Festival -KZN Music Imbizo

Rolene Strauss was crowned Miss World at the weekend and now features in a long list of remarka­ ble women who continue to make a difference to the countries they live in and the world.

South Africans also took time through out the year to remember Nelson Mandela and do their bit to fulfill his legacy.

It’s been a year since his death and many ques­ tioned the stability and patriotism of South Afri­ cans. The good news is, it seems as if communities are now more united than ever. Many believe his spirit still lives on calling it a sprinkling of ‘Madiba magic’.

Clearly South Africans will continue to make great strides despite the negative news that some­ times comes to the fore.

The Fever would like to wish all our fantastic cli­ ents and readers a wonderfully happy festive sea­ son and here’s to welcoming 2015 in style.

As part of Mandela Day Commemorations, the department of Cogta under the leadership of MEC Hlomuka partnered with NGOs to provide 1500 blankets, 200 hygiene packs, 120 food hampers to needy families in Durban and surrounding areas as part of the Winter Warmth Campaign.

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COASTAL WEEKLY

NEWS

July 23, 2020

Man nearly robbed in Verulam NKOSINATHI DUBE

“The victim explained that he was returning to his residence in Everest Heights shortly after purchasing some household items from the CBD when the three men surrounded him.

“They drew large knives and attempted to rob him.

The victim used a packet containing groceries to block their attempts to stab him.

The suspects fled empty handed when they noticed the approaching Rusa Response Vehicle,” said Rusa in a statement.

Rusa has in recent weeks attended to several of such incidents and the suspects in some incidents have stabbed the victims Verulam SAPS spokesperson Captain Henry

A

34-YEAR-OLD man fought off three robbery suspects who were attempting to stab him during a robbery on Moss Street in Verulam last week.

According to Reaction Unit South Africa (Rusa) one of their officers was on patrol in the CBD when he noticed the victim attempting to fight off the suspects.

“The officer called for backup and pursued the suspects onto the R102 and into the Tongaat taxi rank. Rusa members conducted an extensive search however the robbers managed to evade arrest.

Kisten urged communities that they must be wary of suspicious persons when walking in the CBD and avoid talking on their cellphones or even exposing them along with other valuables like jewellery.

“Avoid carrying large amounts of cash when walking in the CBD. Avoid withdrawing cash during the early morning or late in the evenings.

Avoid being late in the evening’s at the CBD. Also try not to be alone. Always be conscious of persons walking in your close proximity.

When alighting or getting into your vehicle be on the lookout for any suspicious persons that maybe standing close to your vehicle,” added Kisten.

PHOTO: SUPPLIED

The victim chatting to Rusa officers after the incident.

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TONGAAT based NPO, Northern Action Committee (NAC) has committed to embarking on a food hamper drive amid the Covid-19 pandemic.

NAC seeks to extensively help the disadvantaged by distributing Covid-19 hampers. Chairperson Collin Maistry said that every citizen of the country is going through the pandemic.

“We are once again reminded of our duty to care for the poor and the organising committee of NAC appeals to every individual who

>>nkosinathi.dube@media24.com

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embraces the spirit of assisting the needy to donate R200 or more by July 30 for which 200 food hampers will be acquired and donated”, he said.

A survey conducted by the NAC has a revealed that a large percent of families endure hardship ranging from none to minimal food, shortage of cash for such and school expenses arising from-social-economic problems and disjointed, dysfunctional families who cannot maintain a roof over their heads. The campaign aims to coordinate working projects, to collect canned and pre-packed foods, utensils and clothing to raise cash

and distribute them to desperate and deserving families .

“Whilst you are enjoying a meal with your family and loved during this pandemic please spare a thought for the destitute, especially little children who have nothing to eat during this period. Your contribution can make a difference.

Recognising the need for community development and alleviating the plight of destitute, the NAC makes a broad based appeal to the community to mercifully assist them to realize the social vision,” he said. To make a donation people can contact Collin Maistry on 084 499 5765.

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COASTAL WEEKLY

July 23, 2020

NEWS

3

Toddler and mom safe WEEKLY REPORTER

A

TWO-YEAR-OLD toddler has been reunited with his mother after being kidnapped at his home in Hambanathi last Tuesday.

It is alleged that the 35year-old mother was at Hambanathi Matsheni complex in Tongaat preparing for work when a known

suspect accosted her and threatened her with a slasher.

According to SAPS Provincial spokesperson Colonel Thembeka Mbhele the woman screamed for help and members of the community came to her rescue.

“The suspect subsequently ran back to the woman’s home and snatched her two-year-old son before fleeing the scene.

When the mother returned to her house, she realised that her baby had been kidnapped. She then contacted police at Tongaat and a case of kidnapping was opened for investigation,” said Mbhele.

She further added that a team of dedicated Tongaat detectives together with other police officers worked around the clock to locate the whereabouts of the toddler. The

investigation yielded fruitful results when they located the child at Amaoti informal settlement where he was found abandoned on Thursday.

However the suspect managed to evade arrest and police are working tirelessly to locate his whereabouts.

The toddler was taken to hospital for medical examination and reunited with his mother.

The Provincial Commissioner in

KwaZulu-Natal, Lieutenant General Khombinkosi Jula commended the police officers for their continued dedication.

“We are delighted that the child was safely reunited with his family and we are also appealing to the members of the public who might know of the suspect’s whereabouts to contact Crime Stop on 08600 10111,” he added.

DLC calls on the City to repair water leaks NKOSINATHI DUBE >>nkosinathi.dube@media24.com DEMOCRATIC Liberal Congress (DLC) Leader Patrick Pillay said that the DLC offices have recently been inundated with calls regarding water leaks and the rampant theft of water meters.

To add to the woes of the residents they are left stranded without water for days on end Pillay said he wants to express his gratitude to the Metro Water team for their prompt response.

“Residents of Ferapalm were at their wits end when a major water leak that was left unattended for over a month resulted in thousands of litres of water lost despite numerous calls

made by them to the department,” said Pillay. Jenny Maharaj, a resident of Ferapalm said: “We are a closely knitted community and look out for each other, so when this huge leak occurred, the residents were really concerned. Numerous calls were made to the municipality, other councillors, Facebook and social media calling for help to have this leak repaired.

“Since we had received no positive responses from the various councillors and the department, I decided to contact the DLC and was amazed by the prompt and effective response we received from Councillor Patrick Pillay.

We are happy that the DLC came to our assistance,” she said.

Vanida Vandayar echoed the same

sentiments as Maharaj and further stated that the spirit of Ubuntu and community assistance by the DLC was outstanding.

“I want to also appreciate the great turnaround response time of the DLC compared to other political parties and their councillors. We are grateful to have a great leader such as councillor Patrick Pillay in our suburb,” she added. Councillor Patrick Pillay said that the turn around time for water repairs is becoming a huge nightmare for residents and is causing the city to lose millions of liters of water through water loss that is estimated to be at 51%. Residents are advised to call the call center on 0803 111111 to report all water leaks.

ENSURING that one’s home is safe and secure as home-related crimes are on the increase, is important — especially as winter conditions are prevalent.

There are several ways to reduce chances of becoming a target.

Residents need to be more vigilant regarding their homes and need to ensure that items are put away at nighttime and are not visible.

Keeping security gates locked if leaving doors open is an important habit to develop.

Items left in full view are participating factors in allowing perpetrators to come onto properties and to take these items including garden furniture.

If doors and security gates left open it allows easy access.

Another tip is to try and keep the entrance to the property and fencing clear of shrubs and bushes allowing more visibility and make sure areas and entrances are well lit.

Having bushes around allows perpetrators to hide and wait for victims.

Residents should ® also upgrade or install good security systems, and make sure doors, gates and entrances are strong and secure.

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SAPS Verulam spokesperson Captain Henry Kisten said during the winter period crime is expected to be on the increase especially common robberies and house robberies when it gets dark early and due to the cold nights.

“Communities normally go to bed early and we are thus urging them to take the necessary safety precautionary measures ensuring premises are securely locked at all times with the alarm activated”.

“Do not open your doors or windows if any sounds are heard during the night but rather contact the police or your security company if you have one.

Also avoid being outdoors late at night and also ensure your premises is well lit at night,” added Kisten.

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Vigilance urged as home-related incidents increase NKOSINATHI DUBE

DLC Leader Patrick Pillay is seen with Ferapalm resident Jenny Maharaj and Vanitha Vandayar at the huge water leak that was leaking over a month in Palmview.

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Coastal WEEKLY

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Coastal WEEKLY

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Coastal WEEKLY

23 July 2020

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99

R

Lux Banded Pack 4X100gr

59

R

99

Osmans Rajpuri Tumeric 1kg

Liquifruit Assorted 2lt

69

99

Spice Delight Bombay Delite Masala 1kgg

21

R

32

R

99

Frys Braai Sausage 380Gr

159

R

99

Fairfield 100% Juice Blend Asst 1.5lt

29

Frys Hot Dogs 360gr

99

Nutella Hazelnut Sppread 350ggr

99

R

99

99

Frys Traditional Burger 320gr

00

26

R

99

38

00

Handy Andy APC Bottle 750ml

R

99

31

Fresh Culls - Buy 3 for 159.99 while stocks last

Kellogg’s Coco Pops 350g

BUY2FOR

R

99

29

R

99

Ola Rich n Creamy Neapolitan Ice Cream 2Ltr

49

R

99

Riversmead Whole Bird in Bag per kg

BUY2FOR

40

R

00

Bokomo Weetbix 450g

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38

R

Nestle Klim or Nespray 500g sachet

32

R

Frys Golden Crumbed Schnitzel 320g

1/2 B Sheep per kg

R

R

Sun Salt Coarse 1.1kg

99

99

52

7

99

Rhodes Butter Beans 400Gr

Scotchbrite Scourers Heavy Duty 3+1 Free Value Pack

R 99

32

R

10

R

14

R

12

99

99

Rhodes Beaked Beans in Tomato Sauce 410g

99

99

Simba Fritos 120g

6

R

Brookes Oros 2lt original

R

9

R

99

99

99

Dalys Premium Juice 1.5lt

Steers Sauces 375ml each

Bakers Lemon Creams 200gg

25

1/2 Lamb per kg

19

R

Twinsaver Roller Towels 4’s

99

R

33

99

R

49

R

Todays Ready Rolled Puff Pastry 400g

McCain Mixed Veg 1kg

R

99

Nestle Cheerios or Milo Cereal 375g

Fairfield Maas 2lt

27

R

99

Comfort Fabric Softener Refill Value Pack 800ml

28

99

25

00

R

19

R

Nestle Dessert Cream 290g

55

99

ANY2FOR

R

BUY2 FOR

R

Sunlight Hand Washing Powder 2kg

19

R

99

Stayfree Pads 10’s

Koo Samp and Beans Original400g

R

24

99

19

R

99

19

99

99

Nestle Nesquik 500g

SavlonBath Soapp 175gg

Flora Light or Regular 1kg tub

Saldanha Middlecut 400gr

Nando’s Sauces 250ml

37

99

Thirsti Still Water 5lt

6

11

99

12

Ladismith Gouda Cheese per kg

R

39

R

R

99

R

6

99

All Gold Smooth Apricot Jam 900g

R

99

38

99

Twinsaver 2Ply Toilet Rolls 18’s

22

R

45

Midlands Extra Large Eggs 30s

28

R

99

Pronutro Cereal – Chocolate Or Origginal onlyy 500ggr

R

99

Omo Auto Washing Powder 3kg

99

R

99

Epol Dog Food 8kg

74

R

99

Surf Washing Powder 3kg

R

99

99

R

99

27

R

99

79

67

R

99

Bokomo Corn Flakes 1kg

Five Roses Tagless Teabags 100’s

Kellogg’s All Bran Flakes 1kg

47

R

17

R

99

Supreme Cake Flour 2.5kg

19

R

99

Crosse & Blackwell Mayonnaise 750g

25

99

Fairfield Fresh Milk Sachet 1lt - Full Cream

99

22

R

99

Handy Andy Lemon 1.5lt

9

R

Coo-ee Cooldrinks Asst 2lt

Bounty Chocolate Bar 57g

35

99

Packo Curried Chillies 350gr

99

R

Dawn Lotion 400ml each

Simba Chipniks 100gr

33

54

R

R

99

R

99

Clover Mayonnaise 750g

99

34

12

R

18

8

R

99

99

R

99

Futurelife Cereal 500gr

6

R

99

69

R

First Choice Uht Milk 6x1ltr – Full Cream Only

26

R

99

Close Up Toothpaste 125ml

13

R

22

99

R

99

Stork Country Spread 1Kg Tub

Energade 500ml

R

99

Huletts White Sugar 10kg

8

99

All Gold Tomato Sauce 700ml

Nestle Cremora 750gg

6

R

R

99

139

R

99

Sasko Cake Four 10kg

22

29

R

79

R

99

Nyala Maize Meal 10kg

Clover Butter Ghee 1.5kg

Sunfoil Sunflower Oil 5Lt.

99

Protex Bath Soap 4x150g Value Pack

59

198

96

R

Riversmead Chicken Fillet per kg

65

R

99

00

Nestle Ricoffy 750g - Excl Decaf

39

R

99

Vaseline Intensive Care Lotion Value Pack 2x400ml

Coastal WEEKLY

23 July 2020

Page 7

7 DAYS OF SPECIAL SAVINGS - THURS 23/07/2020 TO WED 29/07/2020 17 139 99 139 96

R

90

R

99

R

Rama Margarine 500Gr No Name Frozen Original Brick each Chicken 5kg when you buyy 2

Pnp Sunflower Oil 5Ltr

R

99

52

R

99

Mooi River Butter 500g

No Name Corn Flakes 1kg

R

Coca Cola 1.5lt

BUY2FOR

52

R

28

99

00

R

Clover Creamel 750g

No Name Dry Dog Food 8kg

ANY2 FOR

18 42

R

R

00

Flora Light or Regular 1kg tub

Parmalat Steri Stumpie 350ml

00

Fusion Juice 1Ltr

40

R

00

ANY2 FOR

70

R

Sunlight Regular Dishwashing Liquid Bottle 750ml and Refill 750ml

35

R

99

60

R

99

27

R

65

R

00

Comfort Fabric Conditioner 800ml

31

62

R

99

PnP Crumbed Chicken Cutlet 400g

22

R

00

R

99

99

Dove Beuty Bar Value Pack 4x100g

Sea Harvest Hake Fillets 600g

Surf Washing Powder 2kg

42

50

ANY2 FOR

22

R

No Name Light Meat Shredded Tuna In Salt Water 170ggr

37

R

99

36

R

27

R

99

99

33

99

R

Frys Traditional Sausage 500g

80

BUYANY2

BUYANY2

BUY2

ANY3

20

50

R

00

Knorr Dry Cook in Sauce 43-58g

56

R

00

Knorr Aromat Asst Trio Pack 200g

00

Joko Tagless Teabags 100’s

50

R

00

Liqui Fruit Juice 1 litre

30

99

00

17

R

Sunlight Fabric Conditioner 500ml Refill

00

54

R

Buy 2x Lucky Star Pilchards 400Gr And Lucky Star Pilchards 155Gr Assorted

ANY2

42

R

99

R

Bakers Choc-Kits or Romany Creams 200g

Black Cat Peanut Butter Asst 400g

00

34

R

00

Simba Potato Chips Asst and Nik Naks Asst 135gg

Beacon Chocolate Slab Asst 80g

Safari Salted Peanuts or Peanuts & Raisins 150gg

ANY2FOR

99

52

R

00

Albany Tinkies 6’s

Sea Harvest Crisp & Chunky Hake Fillets 500gg

12

R

00

Wellingtons Tomato Sauce 700ml, Sweet Chilli Sauce 700ml And Chutney 450Gr Assorted

ANY2FOR

00

ALL3FOR

70

R

99

R

00

Aroma Airfreshner 225ml

94

59

R

24

Lancewood Cheddar/ Gouda or White Cheddar 900g

ANY2FOR

00

ANY2 FOR

R

99

R

Danone Nutriday Medium Fat Smooth Yoghurt Assorted 6x100gr

ANY2FOR

21

R

99

PnP Fresh Chicken Braaipack 8’s or 16’s per kg

BUYBOTHFOR

30

00

00

Mamas Pies Assorted 6’s

ANY3FOR

38

43

54

R

99

Fairfield 2ltr Milk Full Cream only

Clover Tropika 2lt

25

R

R

00

R

00

00

Clover Fruits of the Forest Yoghurt 1kg

Revlon Deodorant Asst 90/120ml

ANY3FOR

R

43

19

Rhodes Superfi Superfine ne Apricot Jam 900g

Jik 1.5lt

BUY2 FOR

R

99

R

99

99

Panado Pain & Fever Tablets 24’s

PnP Rusks Asst 500g

24

R

99

R

27

R

00

Jungle Energy Bar 48g

29

R

99

Glen Tagless Teabags 100’s

21

ANY 2 FOR

20

Lux Bath Soap 175g

ALL4FOR

58

R

ANY 2 FOR

Nestle Milo 500gr

Sunlight Laundry Bar 500g

00

Bobtail Dry Dog Food 7/9kg

47

R

00

Tresemme Shampoo or Conditioner 900ml

R

00

21

00

Fatti’s & Monis Macaroni & Spaghetti 500gr

ANY3 FOR

17

R

22

00

00

Huggies Dry Jumbo Pack

ANY2 FOR

R

Shield Roll On 50ml

ANY2 FOR

99

R

00

PnP Brown Sugar 2kg

28

R

00

Mrs HS Balls Chutney Asst 450/470g

59

R

99

R

ANY2 FOR

45

81 159

R

00

ANY2 FOR

R

BUY3FOR

45

R

Bakers Tennis Biscuit 200g Asst

00

Lifebuoy Soap Assorted 175g

129

R

99

Mr Min Value Pack 2x300ml

ANY3 FOR

BUYANY2

Koo Original or Lite Baked Beans 410gr

17

R

ANY3FOR

99

No Name Fresh Mixed Portions 5’s or 10’s per kg

ANY2 FOR

00

Nescafe Classic Instant Coffee Asst 200gg

49

R

99

Handy Andy Bottle 750ml

Nestle Chocolate Slab Asst 80g

Sea Harvest Hake Bakes Asst 360g

R

Albany Superior Brown Bread 700g

58

R

Nola Mayonnaise or Salad Dressing Asst 730-850g

19

R

00

PnP White Sugar 2.5kg

00

9

Albany Superior White Bread 700g

00

39

R

R 99

99

BUY2FOR

R

00

Cadbury Lunch Bar/5 Star/PS or Crunchie 40-48g

Bakers Toppers Asst 125g

Sasko Cake Flour 2.5kg

R

10

R

22 42

00

Clover Amasi Full Cream Maas 2kg

21

00

99

Ariel Auto Washing Powder 2kg/Liquid Detergent 1.5lt or Cappsules 14’s Capsules

ANY3FOR

R

Buy 2x No Name French Polony 2Kg And Get A Sliced Chicken Or French Polony 100Gr Free

BUY3FOR

R

22

R

99

99

PnP 2Ply Toilet Rolls 18’s

ANY8 FOR

R BUY2 FOR

R

Tastic Rice 2kg

R

44

R

79

99

BUYBOTH FOR

00

Beacon Maynards Gummies/Chews/ Jellies Or Liquorice Allsorts 125/150gr Asssortted

99

BUY10 FOR

Nivea Roll On

ANY2FOR

99

First Choice Uht Milk 6x1.5ltr – Full Cream Only

15

00

R

R

99

Pnp White Sugar 10kg

BUY4FOR

59

34

R

R

99

00

McCain Skinny Fries or Slap Chips 1kg

FRUIT AND VEGETABLE

59

R

99

UTD Potatoes 10kgg

R

R

99

R

99

89

R

99

Fish Roes per kg

R

59

R

99

Fish Fingers per kg

69

99

R

Grilled BBQ Chicken Portions per kg

59

R

99

Angel Fish per kgg

99

Mutton Garlic Wors per kg

39

99

Chicken Breyani per kg

Whole Grilled BBQ Chicken + 6 Rolls + 2Ltr –Coo-ee

69

R

99

B Sheep Packs per kg

39

69

R

99

Fresh Rolls 6’s

99

R

99

1/2 C Sheep per kg

1/2 AB Sheep per kg

R

99

Butter Chicken per kg

39

R

99

13

R

R

99

9

15

99

R

Rugani Carrots 1kg

Fresh Spinach bunch

R

99

00

Garlic Bread 3’s

15

R

00

18

R

Ma Baker Freshly Baked Pies

18

99

R

Large Milk Tart

R

Large Swiss Roll

99

79

R

99

Mutton Mince per kg

Stewing Beef per kg

DELI

49

R

99

Chicken Chow Mein per kg

99

Soya Fish or Prawn per kg

FISH SHOP

69

R

John Dory per kgg

Verulam: Hypermall, Shop 13, Wick Street • Tel: 032 533 3670

99

Salted Snoek per kg

129

R

99

2kg Sea Harvest Battered Hake Fillet

R

99

Chicken Curry per kg

00

Pap & Wors

79

R

1/2 Dozen Trotters

20

39

R

99

49

R

Haddock Fillets per kg

R

90

Prawn Meat 400g

00

2 x Chicken & Mayo Rolls

89

R

Prawn Meat 800g

99

20

R

00

129

R

15

R

49

99

Hake Fillets 600g

89

R

49

R

99

Cheese Cake, Soji or Trifle per kg

35

99

Seafood Mix 400g

169

R

90

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99

Chicken Tikkka Sausage per kg

00

R

each

Jam Turnovers or Cream Puffs

99

1/4 Beans Bunny

Fish & Chips

R

5

R 00

99

Lamb Packs per kg

Sheep Tripe per kg

15

R

99

99

Naartjies / Soft Citrus LS per kg

Madiera or Banana Loaf

69

99

Orange Pocket

R

00

Raisin Scones 4’s

39

R

99

Sheep Head each

Mutton Sausage per kg

79

R

R

99

9

R

99

14

12

R

99

Snowballs 4’s

59

89

R

9

35

99

Bananas LS per kg

14

99

BUTCHERY

R

R

99

English Cucumber

Red Cabbage

BAKERY

10

R

8

6

R

99

Fresh Cauliflower

9

99

Hot Cross 6’s

79

99

99

Forest Mushrooms 200g

14

R

99

Chelsea Buns 6’s

Black Forest Cake

00

Fresh Cabbage

Onions 7kg

99

R

99

14

59

R

9

R

15

R

49

R

Page 8

Coastal WEEKLY

MASSIVE

Warehouse

23 July 2020

Saturday 25 July 8.30-15.00 Sunday 26 July 9.00-14.00

SALE

WAREHOUSE SALE A Division of

Tongaat Industrial Park, 9 Walter Reid Road, Tongaat

Coastal WEEKLY

23 July 2020

Page 9

60/66 WICK STREET - VERULAM - TEL: 032 541 0103/6 FAX:032 541 0109

SUNOLA OIL 5lt

8999 999

12499

LA ITALIANA BUTTER BEANS 400g

1399

1399 2999

1999

RISI MARIE MULTIPACK 3’s

TRINCO TEABAGS 100s

SPICE DELITE BOMBAY MASALA 1kg

CLOVER UPM MILK 6x1l

999

COO-EE COOLDRINK 2lt

2499 1699 2299

BOKOMO WEETBIX 450g

NESTLE CONDENSED MILK 385g

NESTLE CARAMEL TREAT 360g

ICING/ CASTOR SUGAR 1kg

LA ITALIANA MAC & SPAG 500g

1699 1299 2499 1999 9999

1299

BAKERS ROYAL CREAMS 280g

5999

8399

1999

999

SUPER VALUE PILCHARDS 400g

EVERYDAY TOMATOE PUREE 410g

RHODES BAKED BEANS 410g

6299

7999 13799

999

799

NYALA MAIZE MEAL 10kg

SELATI WHITE SUGAR 10kg

AZAM CAKE FLOUR 10kg

SPEKKO RICE 10kg

SIMBA POTATO CHIPS 125g

CADBURY SLABS 80g

AMAJOYA CANDY 125G

ELEMENT BUCKET 20lt

BROOM EACH

LARGE MOPS EACH

HOUSEHOLD

99 22 99 6

999

LUX BATH SOAP 175G

SUNLIGHT WASHING POWDER 2KG

3999 99 19SUGAR

FARMGOLD BUTTER GHEE 1.5KG

MIRACLE MOM APC 2lt

DHALL P/KG

2199

GRAM DHALL P/KG

RAINBOW MIXED PORTIONS 2KG

2999

SOYA MINCE/ CHUNKS P/KG

5499 5499 3899 4799 3599 SOFT COOKING POTATO POCKET 10kg

STORK COUNTRY SPREAD TUB 1KG

SOFT COOKING POTATO POCKET 7kg

2999

799ROUND

TOMATO P/kg

RUGANI CARROTS 5kg

999

699 1999

SWEET POTATO P/kg

1099

WHITE RICE P/KG

CATERCRAFT MIX VEG 1KG

PANBAKE MELTING MOMENTS 5’S

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PANBAKE LARGE JAM SWISS ROLL

1099 CABBAGE

1299

each

ATM instore

899

999 BUTTON/ SLICED

JAM TOMATO P/kg

MUSHROOMS punnet

PICKLE ONIONS P/kg

BOILING YAMS P/kg

FRESH CAULIFLOWER each

1999

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DOUBLE BEANS P/KG

LANGPLAAS CARROTS 1kg

899 99 5SPINACH

1799

599

BANANA P/kg

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FRYS BRAAI SAUSAGES 380 G

YD CASHEW NUT BALLS

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4999 1299 1199 FISH SPICE P/KG

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12999 5499 2399 4999

99 1799

12

FIRST 500g MOOI RIVER CHOICE BUTTER CHOICE 500GBUTTER

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GRANNY SMITH APPLES 1.5kg

COASTAL WEEKLY

10

July 23, 2020

Staying fit during a pandemic JYOTHI LALDAS

keep moving.

During the last few months I remained at HE most dangerous opponents of a home, as per the national lockdown, so most of martial artist are fear, anger, confu- my work was continuing remotely for that time. sion, doubt and despair. We defeat We have meetings online to advise on various these inner enemies every time we train. topics and projects, presenting webinars, conThese are the ducting coaching, writing, reading, training, words of Master Sab- meditating, teaching and always learning. umnim Timur Kur“Often I am asked what is the most effective COASTAL MANOR manov of Budo Mar- and balanced routine to have. Well, every person tial Arts Centre. and every life is different, so the ‘one size fits all’ TONGAAT According to Kur- approach doesn’t work. In my opinion, there is 2 x 2 Bedroom manov exercise is a a basic common guideline, which is to harmoniunits, bedrooms proven way to beat ously balance physical (body) cognitive (mind) pandemic stress and and emotional (spirit) activities.” and kitchen prevent you from beKumanov shared his daily routine with the with BIC, ing sick.

Weekly. balcony, carport.

“So keep moving “When at home I do the following ‘threes’ evand encourage your eryday CONTACT: friends and family to Three martial arts training sessions (MMA 083 572 9101 do the same.” and qigong techniques, endurance and condiHe advised that tioning, strength and flexibility), three mental exercise is a great an- practices (meditation, reading, listening), three tidote to anxiety. healthy and tasty meals, which I prepare fresh “During lock- each time with care, three work objectives, imPersonal down I train in my liv- portant tasks or projects often requiring multiple assistant ing room everyday. sub-activities each, three rituals (nature, sutras So move the sofa or chanting, music) and three restful times (con(female) wanted against the wall and templation, relaxation, night sleep).” for Hardware He said the amount of time dedicated to store. each varies dependExperience ing on the circumstances. essential.

“So it could be just Drop off CV at: a few minutes or Specialised in structural and building many hours, whilst Tongaat contractors, concrete slabs decking, some might be comboundary and retaining walls, driveways, Wholesalers bined together, for explumbing, electrical, painting, renovation ample training and 41 High Street to baths and toilet, also supply and fit nature, but all the Tongaat above activities usuof all aluminium products ally take place in my days at home.”

Contact Nikeal 061 433 3112

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R1 600 000 Seatide 3 B/Rooms, 2 Baths, F/F Kitchen, BIC, Lounge & Dining, garage, secure Complex. R1 350 000 Belgate Vacant Land R165 000 Buffelsdale Ground Floor Flat 2 B/Room with BIC, Lounge, F/F Granite kitchen, Bath R650 000 Desainagar Vacant Land Zoned for 34 Units R4 M Belgate New 3 B/Rooms, MES, Lounge & Dining, Kitchen, floors Tiled. R830 0000 Sunview Lodge 2 B/Rooms with BIC, Lounge, Dining, Kitchen Toilet & Shower. R610 000 Belvedere 5 B/Rooms, MES, Lounge, Dining, Bath, 2 F/Kitchen, D/Lug, R995 000.00 Sahiti Coastal Estate vacant land. R790 000 Desainagar - 3 b/rooms, MES, bath, bic in b/rooms, lounge & dining f/f caesarstone kitchen, gated estate, excellent seaviews.

R1 595 000 No transfer Duty TO LET Office & Reception with A/Con R3250 PM K Naidu & Associates Suite 5/6 KNA Centre, 1 Watson Street, Tongaat Tel: 032 944 5001 Cell: 082 939 1814

Master Sabumnim Timur Kurmanov and Marcus Aurelio stuntman, actor and MMA/Capoeira fighter from Brazil.

PHOTO: SUPPLIED

Kurmanov suggested mindfully observing ones days and making sure one includes all the fundamental stimuli ones body, mind and spirit needs, to be as healthy, effective, productive and serene as possible.

“Strength comes from within. Health comes from within.

If you take care of yourself, eat well, exercise, you will not become ill.”

Kurmanov also recommends some exercises to keep fit at home.

“Beside your cardio and stretching you can do the following: • Do breathing exercises everyday to build your lungs and immune system.

• Strong legs - strong heart.

Mabu - horse stance one of the fundamental martial arts exercises. Mabu practice strengthens the legs, hips and lower back, whilst also improving flexibility and balance. Furthermore, it strengthens mind and spirit, focus and willpower, you will understand when you practice it.

Simply stay in mabu - bend your knees, thighs parallel to the ground, feet facing forward and back straight - for as long as you can and time yourself. The next

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To book your classified or retail advert call Reshmee Ramdass: 082 312 4860 or email: Prashina.Ramdass@media24.com Fayroon Adam: 084 564 1348 or email: Fayroon@media24.com Logan Moonsamy: 074 897 7027 or email: Logan.Moonsamy@media24.com All advertising payments must be done by EFT or cardless banking at an ATM. Coastal Weekly Cell: 078 894 0762

day (or later on the same day, if you feel like doing it more frequently) try to match the prior time plus at least three seconds adding three seconds, or more, each day.

Push-ups can be done in three possible versions: fundamental, intermediate, advanced.

• Fundamental - normal push-ups, feet on the ground or knees, if on the feet you cannot do at least ten.

• Intermediate - elevated push-ups, feet on a chair or table or wall.

• Advanced - handstand push-ups, feet against a wall or balancing, once you can do so safely.

It needs only a few minutes and version one is suitable for anyone, novices and experts alike.

Simply execute as many pushups as you can - body straight and full range of motion - without stopping.

The next day (or later on the same day, if you feel like doing it more frequently) try to match the prior number plus at least one more pushup adding one push-up, or more, each day.”

To conclude Kurmanov advises: “Wherever you are, whatever you’re doing, safeguard your inner space to move from fear and worry to peace and spaciousness.”

For more information about the training contact Kurmanov on WhatsApp - 084 923 2007 or visit Budo Dojang at 3 Cato Street, KwaDukuza CBD.

Outbuilding to let

Tongaat 1 room and kitchen Toilet and bathroom Lights and water card system Contact Rash: 084 256 7405 TONGAAT CENTRAL Commercial building comprising of 5 shops plus flats and many extras @ R12.7M Block of flats 6 units @ R4.75M onco 3 bed flat in gated complex @ R900 000 2 bedroom refurbished apartment @ R650 000 3 bed House in elite area @ R1.65M BUFFELSDALE 2 bed semi –detached house @ R595 000 3 bed basic house 3 bed fitted flat

BELVEDERE

@ R850 000 @ R730 000

CHETTY’S HILL 2X3 bed house needs tlc with o/b + lug @ R850 000 & R995 000 SANDFIELDS Building plot – flat land

@ R360 000

RENTALS CENTRAL TONGAAT 2 bed unit o/p l/k +bic @ R6500 (water & lights p/paid) 1 bed unit, incl water, lights p/p @ R4200 4x2 bed unit @ R5500 excl CALL SELVA 083 703 8665 OR 084 512 5896 (O)032 944 3203

COMMERCIAL

PROPERTY

Tongaat Building- 600sq total 1500 sq.

Yard fully fenced- gated alarm Call: 082 553 2944

TONGAAT PROPERTY Belvedere 4 Beds, Mes, 3 Bathrooms, F/F Kitchen, Lug, Carport, Fenced and, Gated @R950 000

Vacant Stand - Sahiti 620 sq m @ R880 000 Belgate 350 sq m @ R250 000 TO LET - Metcalfe 2beds kitchen with prepaid electricity To view : Maliga 083 461 5738

23 July 2020

Coastal WEEKLY

Page 11

DIESEL SPECIAL

50 ppm

ONLY

R13.82

40c OFF

* 8AM - 4PM SUNDAY ONLY

ATMs Available

Freshstop Verulam /21/23 Ireland Street, Verulam Tel: 032 533 3717 • OPEN 24 HOURS Special valid 23 - 26 July 2020 We reserve the right to limit quantities.

MOTOR SPARES

24 Railway Street, Tongaat Call: 068 055 1626

BRAKE PARTS LESS 45%

SERVICE KITS LESS 50%

INSTORE SPECIALS

Lubricant and Tools Suspension Parts and Acessories

COASTAL WEEKLY

SPORT 23 July 2020

142 WICK STREET (OPP MARKET), VERULAM • TEL: 032 533 1526 •

3 Arbee Drive, Tongaat. Tel: 032 944 3403/4

Suspension Repairs Engine Service

CV Joints from

from

INSTORE SPECIAL

R350

R549 Incl.

Parts & Labour

Fitted

Suspension & Mechanical Repairs, Computer Diagnostics, Brakes & Clutch Overhauls, Engine Services, Wheel alignment Specialist in diagnosing Vehicle Hums, Squeaks, Knocks & Vibrations

CELL: 061 440 7259 • 078 371 5111 • WHATSAPP YOUR LIST FOR A FREE QUOTE PRICE VALID UNTIL 06 AUGUST 2020 • WHILE STOCKS LAST

STOCKISTS OF: WALL & FLOOR TILES • PAINT & DECOR & COMPLETE BUILDING MATERIAL FROM FOUNDATION TO ROOF Aluminium Budget Door Bronze

R1299 R1399

SHOWER DOOR 900x900

Led Floodlight 10watt

20watt

R59 R109

Stable

5yr Kwikot Geyser

Aluminium window NC2S

Aluminium ND 4 Window 2 Opening

R699

Imported Wheelbarrow Metal Green

50watt

R449

R189

IBR

R29

R1199

150lt

LB

R2995

HB

Db Board 12way Surface Mount Complete

R399 R599

Basin Mixer

R199 R199 R299

4.2mt

R499

Medal Matt Fully Washable 20lt 5yr

Plascon Easy Living Roof Paint 20lt

R499

R799

Fencing Wire

Prodec DC Paint Hi Cover Acrylic 20lt (selected colours)

100x100 1.8mx30m

Home Hi-Cover PVA Washable Paint 20Lt

R399 R349

R169 PVC Ceiling Panel 11.7m2 Box

Concrete Column Solid 200mm x 2mt Incl Cap and Base

R399

from

R499

R699

2x3

R249

Premium Plaster Primer Water Based

R599

3x4

R299

Medal Acryloseal 4 in 1 20Lt

Home Roof & Paving Paint Red & Charcoal 20Lt

Budget Doors

R699

BLINDS ON SPECIAL

R129 R229 R299 R349 R399

600X900 1MTx1.2MT 1.2MTX1.5MT 1.6MTX1.6MT 1.5MTX1.8MT

R49

R2199

R199 Plascon 20lt Plaster Primer Solvent Base

R279

R399

Door Frames Meranti

Masonite Door

4 Panel Door

R2299

R749

R126

Sink Mixer

Shower Mixer

Recharger Prepaid Electricity Meter

Toilet Set 4 pce

CCA Treated

Prepaid Water Meter

Water Tank 2500lt

100lt

R2950

2.4 Treated Poles Non SABS

R399

Plascon 20lt Brilliant Sheen White

R699 water base

R649

R799

Premium Roof Paint 20lt

Alpine Classic 20lt PVA

R399

R239

R65

R29.95

300ml

R69

500ml

R89

R69 500ml R129

Edgefix Tile key or Tile bond 5lt

1/2” Copper Pipes 5.5mt

R199 Hand Sanitiser 70% Alcohol Includes 0.5% Chlorhexidine 100ml 250ml

R25 R49

500ml

MULTI PURPOSE SANITISING SPRAY 70% Alcohol

5ltr

R69 R279

Mosaic Sheets from

VEHICLE AND ROOM SANITISER FOGGER 70% Alcohol 300ml

TRADING HOURS: MONDAY to THURSDAY: 8am to 5pm • FRIDAY: 8am to 12:30pm OPENS: 2pm to 5pm • SATURDAY: 8am to 2:30pm SUNDAY: 8:30am to 1:30pm • STRICTLY CASH & CARRY • WE ACCEPT ALL MAJOR DEBIT & CREDIT CARDS • E&OE

OPTOMETRIST: SHENAZ NOORBHAI ASMAL

H i g h e s t Q u a l i t y La t e s t Te c h n o l o g y M o d e r n E y e w e a r

140 Wick Street, Verulam (opp the market) | Tel: 032 533 6734/ 032 541 0162 | Email: info@eyedealoptical.co.za

Eye Testing

Eye Pressure testing

A FIRST IN VERULAM!

This test is done FREE with every eye test. It detects damage to the eyes caused by DIABETES, HIGH BLOOD PRESSURE and other illness.

FUNDUS PHOTOGRAPY

Image of retina (tissue behind the eye) All patients picture are saved and can be used to monitor eye health. RISK FREE ACCURATE, PAINLESS.

Fundus Photograpy

Purchase a Puma Frame and Receive Single vision lenses FREE

0658151644

Driver Screenings

15% OFF

We are offering a 15% discount to all In appreciation of our heroes essential workers, as we realise their vision is vital to them

We use the latest automated wavefront technology equipment to give out the most accurate eye test ever!

FREE FULL COMPREHENSIVE EYE TEST!

Code:

CW 1 J 2

Quote this code when booking an appointment

Wednesday and Thursdays

Valid until 31 July 2020 or While Stocks Last. T’s & C’s Apply

By appointment only, limited availability per day

Medical aids accepted