KROC PERSONAL TRAINING >TIRED OF WORKING OUT WITH NO PLAN AND NO RESULTS? Work one-on-one with a certified Personal Trainer, who will help you create an affordable exercise plan to achieve your fitness goals. No matter your goals or fitness level we want to help you get in shape. Kroc Center personal training has the lowest prices in town. One-on One Pricing 60 min session
4-Pack - $184 8-Pack - $336
BENEFITS OF PERSONAL TRAINING
AVOID INJURY Take the time to learn proper exercise technique that can improve your results and prevent annoying injuries.
30 min session
4-Pack - $92 8-Pack - $168
Partner Training (Train with a Friend)
NEED MOTIVATION?
PERSONAL ATTENTION
Set goals, create a plan to accomplish them
Your unique body mechanics, experience,
and celebrate the day you reach them with
goals, fitness level, likes and dislikes can
your personal trainer.
guide your trainer in creating a plan that is
60 min session
4-Pack - $136 Per person 8-Pack - $256 Per person 30 Min Fitness Consult: $30
specific to your needs.
NO EXCUSES Holds you accountable and helps you
AGE GRACEFULLY
overcome all the excuses you might use to
Helps you adjust or adapt your program as
avoid your commitment to exercise.
you age, which will allow you to maintain
HAVE CONFIDENCE! Working with a trainer allows you to become confident with how to perform exercises, use machines and navigate the facility.
functionality and strength.
HAVE FUN A savvy personal trainer can make exercise both effective and fun. Group or buddy training can be a great way to increase enjoyment, make exercise social and attain the services of a trainer for a cheaper rate.
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QUESTIONS? FITNESS MANAGER: 619.269.1464 EMAIL: tony.grizzle@usw.salvationarmy.org ONLINE AT: SD.KROCCENTER.ORG