

INTRODUCING ADMINISTRATION MANAGER KAREN
INTRODUCING ADMINISTRATION MANAGER KAREN
INTRODUCING ADMINISTRATION MANAGER KAREN
INTRODUCING ADMINISTRATION MANAGER KAREN







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INTRODUCING ADMINISTRATION MANAGER KAREN
INTRODUCING ADMINISTRATION MANAGER KAREN
INTRODUCING ADMINISTRATION MANAGER KAREN
INTRODUCING ADMINISTRATION MANAGER KAREN












55MILES 55MILES LATER... LATER...









Congratulations to everyone who took part in our first Charity 5-a-side Football tournament in aid of Rising Sun. There was some entertaining football played, a few calories burned and no doubt a few aching muscles the next day! It was fantastic to see so many different departments come together for such a worthy cause. An amazing £130 was raised from players entries!



















TOCELEBRATEHEALTHYEATINGWEEK2025
HOLLYDELIVEREDANUTRITIONTALK.
COVERINGTHEFOLLOWINGTOPICS:
Knowing facts: Know your proteins, fats, and carbs and why you need them.

Planning for success:
Meal planning, plate building, and importance of consistent habits. Be the chef cooking healthier options: Batch cooking, leftovers, recipes, and ingredients seasonality.
Making healthier choices:
Food on the go and eating out.
Keep moving/ Food freedom: Importance of exercise and mindset around movement and food.


Congratulations to Clare, Natalie, Tom and Ryan who passed their First Aid at Work revalidation this month.











A reminder all A/L request for September - December must be submitted on iTrent by Friday 4th July





