

INTRODUCING ADMINISTRATION MANAGER KAREN
INTRODUCING ADMINISTRATION MANAGER KAREN
INTRODUCING ADMINISTRATION MANAGER KAREN
INTRODUCING ADMINISTRATION MANAGER KAREN







INTRODUCING ADMINISTRATION MANAGER KAREN
INTRODUCING ADMINISTRATION MANAGER KAREN
INTRODUCING ADMINISTRATION MANAGER KAREN
INTRODUCING ADMINISTRATION MANAGER KAREN
55MILES 55MILES LATER... LATER...
Congratulations to everyone who took part in our first Charity 5-a-side Football tournament in aid of Rising Sun. There was some entertaining football played, a few calories burned and no doubt a few aching muscles the next day! It was fantastic to see so many different departments come together for such a worthy cause. An amazing £130 was raised from players entries!
TOCELEBRATEHEALTHYEATINGWEEK2025
HOLLYDELIVEREDANUTRITIONTALK.
COVERINGTHEFOLLOWINGTOPICS:
Knowing facts: Know your proteins, fats, and carbs and why you need them.
Planning for success:
Meal planning, plate building, and importance of consistent habits. Be the chef cooking healthier options: Batch cooking, leftovers, recipes, and ingredients seasonality.
Making healthier choices:
Food on the go and eating out.
Keep moving/ Food freedom: Importance of exercise and mindset around movement and food.
Congratulations to Clare, Natalie, Tom and Ryan who passed their First Aid at Work revalidation this month.
A reminder all A/L request for September - December must be submitted on iTrent by Friday 4th July