{ HEALTHY SUPPLIMENTS }
“A YOUNGER APPROACH” BY PAUL IATOMASI, JR.
Finding the Right Anti-Aging Supplements Most Everyone wouldn’t mind being told they look younger than they really are. Or even trying to fight against time and mother nature to continue to seek the “Fountain of Youth”. When someone comes into a Vitamin/Nutrition store they usually are coming in for a specific product or for a certain reason to see an improvement somewhere in their overall health or physical appearance. One of those that is not as common as “I want to lose weight” or “ I need more energy” Is what can I take to help keep me looking younger? I know what are the top supplements to help someone keep that younger appearance and vitality. We always have a Special Sale on these products listed at the GNC in Collegtown, Webster and Victor locations. Drum roll please…. Here is the list:
PRODUCT NUMBER 1 (RESVERATROL):
Resveratrol is a special type of antioxidant, called a phytoalexin. It’s found in the skin of red grapes, red wine, purple grape juice, peanuts and raspberries. It’s synthesized in plants as a defense against invading fungi. What researchers have found is that similar protective benefits of resveratrol are passed onto humans when they consume it. Resveratrol also promotes a healthy inflammatory response in your body—including helping to alleviate some of the oxidative stress and inflammation that can lead to premature aging. Preliminary research also suggests the benefits of resveratrol may help to protect the blood vessel walls against oxidation, promoting heart and vascular health. Preliminary studies suggest the polyphenols in resveratrol may inhibit platelet aggregation and may protect 268
ROCHESTER WOMAN ONLINE :: JUNE 2017
the blood vessel walls against oxidative stress. Animal research also suggests wine polyphenols support healthy blood pressure and blood vessel dilation. Plus, it may play a role in promoting healthy aging due to its antioxidant powers, in addition to helping to support normal cell replication. Resveratrol exists in both “cis” and “trans” forms, but it’s the trans-resveratrol form that’s been shown to be most biologically active and protective—so that’s the form you want to seek out.
PRODUCT NUMBER 2 (ALPHA LIPOIC ACID): Alpha-Lipoic Acid (ALA) is a powerful antioxidant. Both on its own and as a “Recycler” of Vitamin E
and Vitamin C. ALA also stimulates the body’s production of glutathione and aids in the absorption of Coenzyme Q10, both important antioxidants. Because ALA is soluble in both water and fat, it can move into all parts of cells to deactivate free radicals. Supplemental ALA has been used for almost three decades in Europe to treat peripheral nerve degeneration and to help control blood sugar levels in people with diabetes. It also helps detoxify the liver of metal pollutants, block cataract formation, protect nerve tissues against oxidative stress, and reduce blood cholesterol levels. ALA is known also as a metabolic antioxidant, because without it, cells cannot use sugar to produce energy. The body does not produce a large amount of ALA, supplementation may be necessary.
OTHER STANDOUT ANTIAGING SUPPLEMENTS: There are still another handful I would recommend. But honorable mention to these other products: 3) A Whole Foods Multi-Vitamin (with Extra Antioxidants): I suggest GNC Ultra Mega Greens line. 4) Grape Seed Extract: Very, Very comparable to Resveratrol in terms of the source, how it works and its anti-aging benefits 5) Vitamin C: Strong Antioxidant and a true multi-purpose supplement. Extremely underrated, I suggest taking between 500-2,000mgs Daily. I would recommend people who are interested to go see myself or my good friend Justin who owns and operates a GNC located on Mt.Hope in College Town Plaza. Or also Tim and Matt Ellis from the Webster or Victor GNC locations. All 3 locations have special deals especially if you mention this article. Paul Iatomasi is a Professional Natural Bodybuilder, Nutrition Specialist and Contest Prep Coach as well as a Bodybuilding Contest Promoter and Fitness Model. Paul can be reached via email at pauliatomasi@gmail. com or follow him on Facebook and Instagram (Paul Iatomasi Jr).