Concord Insider July 3, 2025 by Smckenna

WILLIAM & SONS COFFEE CO.

COFFEE & COMMUNITY CROSSWORD JULY 3, 2025

SOLVE THE CROSSWORD BY JULY 5 FOR A FREE DRINK OF CHOICE AT OUR CONCORD OR MANCHESTER LOCATIONS

1. Lakes Region staple known for turkey dinners

6. What you do to understand and connect.

8. The tone that keeps service smooth.

11. What you offer to coworkers when things are tough.

13. Restaurant owned by the Fenton family in Bradford, published as Hometown Heroes in the Concord Monitor

16. Manchester-area tavern famous for steak and butchery

17. Speak this way about your team and shop

18. Nashua steakhouse with classic New England charm

21. What researchers measured to assess health risk that for coffee is very low.

24. These should be shared carefully during moments of hospitality.

26. Manchester riverside spot with live music and local food

27. What you show for others’ boundaries

29. The atmosphere guests feel in your space.

30. Concord’s favorite farm-to-table kitchen

2. Added ingredient that may reduce coffee’s health benefits

3. A fellow staff member behind the bar

4. What every action reflects in your shop

5. Coffee style with no cream or sugar

7. Portsmouth bistro with a musical name and bold menu

9. Iconic diner that’s fed presidents in Manchester

10. Personal lines that should be respected.

12. Location of the crime featured in the new Pittsfield play, "A Time To Gather Stones" (concordmonitor.com)

14. Charming Mason restaurant known for herb lunches

15. New program launched at Concord elementary schools to get kids more physically active (concordmonitor.com)

19. How we treat guests and coworkers.

20. First word of a Bedford/Salem restaurant with stylish fare

22. The feeling behind your words.

23. Portsmouth seafood spot with ocean-fresh fare

25. A non-verbal welcome.

28. A scientific look at coffee’s effect on health

ORDER ONLINE AND DELIVERY: WSONSCOFFEE.COM

, July3 ,

Clubfordonatingmany hourstothebeautification ofBow,includingdecoratingtownbuildingsfor MemorialDayand Christmasholidays, plantingandmaintaining severalgardens,including RotaryPark,andthe GazeboGarden,gardensat theCommunityBuilding andTownOffice.They haveheldfundraisersto providescholarships,donatedtoBow’sHumanServicesDepartmentandsupportedtheBowRotary Auction.

■ ClubServiceAwardRyanAnastasiforbeingthe firsttovolunteertofillvacantroles,andBillAmes, whoplaysanactiveroleon manycommitteesandprojects,includingthemerger oftheHooksettAreaRotaryClubasasatelliteclub ofBowRotary.

■ VocationalService Award-KaitlinCamidge, who“hitthegroundrunning”asthenewdirectorof theBakerFreeLibraryin 2024.Injustsevenmonths onthejob,shehasmadea “greatimpression”onlibrarypatrons.

■ NewGenerationsServiceAward-DavidFarrfor themanyhoursspentasa coachandmentortoyouths inthecommunity.

■ InternationalService Award-DickSwett,who hasworkedextensively withmultipleRotaryclubs toimprovehealthcare,economicsandproductivityto impoverishedcommunities inAfrica.

■ PaulHarrisFellowCherylLindlerforcontributing$2,000totheRotaryFoundation;Tamar Robertsforherlonghistory ofimmeasurablecontributionsoftimeandeffortto BowRotary;andMatt DodgeasapastBowRotary ClubPresident.

Fromleft,GerryCarrier,President BowRotaryClub,and2025 Award Recipients:Cheryl Lindner (Paul HarrisFellow), Joyce Kimball – Bow Garden Club (Community Service Award), Kaitlin Camidge (Vocational Service Award), Erika Flewelling - Bow Garden Club(Community Service Award), DavidFarr (New Generations ServiceAward), DickSwett (InternationalService Award),Ryan AnastasiandBillAmes (ClubServiceAwards), Tamar Roberts(Paul Harris Fellow)and DavidScanlan (Rotary Club's 2025 Awards emcee)

A Senior Living Community

Thursday • July 10 • 7pm

ERIC ANDERSON / COURTESY

Hopkinton Town Band to headline Henniker celebration independence day

JoinusinCommunity ParkonTuesday,July8as Hennikerholdsitsannual IndependenceDayCelebrationwithaperformanceby theHopkintonTownBand attheAngelaRobinson Bandstand.

TheHopkintonTown Band,withmembersfrom

acrossthestate,iscarrying onthegreattraditionof communitybandsextendingbacktothe1800s. DisbandedduringWorld WarII,thebandwasreborn in1965tomarchintheannualLittleLeagueParade andwassoonaskedtoperformMemorialDayandat

HOPKINTON

theHopkintonStateFair. Sincethatsecondbeginning,theHopkintonTown Bandhasgrownintoasuccessfulcommunityconcert band.Theband’svolunteer, no-audition-neededmembershiphaswaxedand wanedinthepastfive decades,growingfromeight playersallthewayto50.

Currentbandmembership,underthebatonofJim Wojewoda,standsatabout 35regularplayers,who rangefromcollegestudents tooctogenariansunitedbya passionformusicalperformance.Fromitshomeat Contoocook’sJaneLewellen Bandstand,theHopkinton TownBandmaintainsa busyconcertschedulefrom MemorialDaythroughthe winterholidays.

TheirrepertoirewillincludelotsofPatrioticfavoritestohighlightournation’sbirthday,aswellas manycontemporaryclassics andasalutetotheMilitary. TheirperformanceissponsoredbytheHennikerArea RotaryClub.

GrabyourspaceinCommunityPark,putdownyour blanketorbeachchairsand prepareforalivelyevening inthegoodcompanyof yourfriends,neighborsand lovedones.Bringapicnic supperorvisitoneofHenniker’slocalestablishments beforeoraftertheconcert tocompletetheevening.Or, trysomeofthefareoffered ourevening’sfeaturedfood vendor,TeenieWienies.

TheHennikerSummer MusicSeriesispresentedby thetownofHenniker.ConcertstakeplaceattheAngelaRobinsonBandstandin CommunityParkonMain Streetbeginningat6 p.m.(incaseofrain,the concertwillbeheldupstairs attheadjacentCommunity Center).Allconcertsare free(althoughdonationsare welcome).ChecktheFacebookpage:https://facebook.com/HennikerConcertforup-to-dateweather information.Formoreinformationontheseries headtowww.HennikerConcerts.com.

Celebrating independence local July 4 events

By BRENDILOU ARMSTRONG Monitor staff

AsIndependenceDayapproaches,manyplacesin theConcordareaprepareto hostanarrayofpatriotic festivities.Asamplingof celebrationsarelisted below.Allarescheduledfor Friday,July4,unlessotherwisenoted:

Allenstown

■ 11a.m.–Allenstown HistoricalSocietyAnnual BakeSaleatOldAllenstown MeetingHouse.

Andover

(RaindateThursday,July 10)

■ 7a.m.–LibraryBook SaleatStoneChapel.

■ 7:30to10:30a.m.–AnnualPancakeBreakfastat AndoverElementary/MiddleSchoolgymnasium.Costtoeatis$15for adults,$5forkidsunder six.

■ 8a.m.to5p.m.–Fes-

tivalatVillageGreen:food, crafts,games.

■ 8a.m.–CornholeTournamentandClosesttothe PincontestsatCarrField.

■ 9a.m.–Firecracker5k RaceatNorthernRailTrail (rainorshine).

■ 10a.m.–Openingceremonies:flagraisingbyAndoverVeteransatPledgeof AllegianceatReviewing Stand.

■ 10:30to11:15a.m.–

KearsargeCommunityBand performsatVillageGreen.

■ 10:30to11:30a.m.–Paradeentryjudgingat ProctorField.

■ 11:45a.m.–Children’s ParadeformsatAndover FireStation.

■ Noon–Children’sParadejudging,bellringingat MaxwellSavageHall,parade startsatProctorAcademy FieldHouse.

■ 1to4p.m.–BandperformancesatVillageGreen.

■ 6p.m.–Glowsticksand foodvendorsatCarrField. Dusk–Fireworks.

DISCOVER A SUMMER OF FUN AT YMCA CAMP

At the Y’s day and overnight camps, your child will discover a summer of fun, adventure and magical experiences. They’ll dive into

4,both inthe Salamandersclass,as

followingtheConcordFamilyYMCAChildDevelopmentCenter's

Love Hot Dogs on their way to a picnic on the State House lawn on Friday afternoon, July 1, 2011.

Canterbury

4thAnnualCanterbury FireworksFunFest,Saturday,July5:

(RaindateSaturday,July 12)

■ Dusk–Fireworksat CanterburyElementary School.

Concord

(RaindateSaturday,July 5)

■ 6p.m.–Foodvendors andmusicatMemorialField onSouthFruitStreet.

■ 7:45p.m.–Livemusic byNeversBandatMemorial Field.

Dr. Jeffrey Davis

Thomas Detwiller

William McCann Dr. Vasilios Lirofonis

■ 9:15p.m.–Fireworks. Trafficmodifications,beginningat3:30p.m.:South FruitStreetwillbelimited toone-waytrafficnorth, fromClintonStreetto PleasantStreet.Redington Roadwillbelimitedtoonewaytrafficeast,fromTuttle StreettoSouthFruitStreet. MinotStreetwillbelimited toone-waytrafficnorth, fromPleasantStreetto SchoolStreet.

Henniker

■ 5to8p.m.–Localbrew celebrationandlivemusic byBluzChileatHenniker Brewing.

Affiliates in Podiatry is utilizing the latest technology in the treatment of chronic heel pain. We are pleased to offer Extracorporeal Pulse Activation Treatment (EPAT) for patients who have been suffering from prolonged heel pain.

This non-surgical procedure helps to heal painful ligaments and promotes the body to heal itself. This and other conservative treatments eliminates the potential for surgery.

If you, a family member, or friend have been suffering from heel pain (arch pain), it is important that a proper evaluation be performed by one of our trained Doctors.

Please call our office for an appointment to determine whether these treatment options are right for you.

Hopkinton

18thannualFamilyFun Day,RiverwayPark,Contoocook:

■ 9:30to11a.m.–Drop offforTookyCookieBakeOffContestentriesat CookieTent.

■ 10a.m.–KidsParade pre-registrationatregistrationtent.Kidscandecorate theirbike,scooter,wagon, orthemselves!Prizes awardedforbestdecorations.

■ 11a.m.–KidsParade beginsatparkgazebo.

■ 10:45a.m.–Antique cars,floats,oranyothervehicletotakepartintheparadelineupatHopkinton HighSchool.Rulesfor peopleontravelingfloats andbacksofopencars apply.

■ 11:30a.m.–IndependenceDayParade,viewable onParkAvenue/Route103

JOHN TULLY / MONITOR FILE

AveryMacDonald, 4,watches ConnorPoirer,

heeats ahot dogon theState Houselawn

annualFourth of July parade. The preschoolers stopped at Puppy

inContoocookVillage.ParadetravelsthroughFountainSquaretoContoocook VillageCemetery.

■ Noon–Livemusic,face painting,kids’gamesand activities,burgersandhot dogsfromtheAmericanLegion,sweettreats,OZ-Ram roboticsdemo,pudding eatingandrootbeerchuggingcontests,allatpark gazebo.

■ 1:30p.m.–Winnersof TookyCookieBake-Off Contestannounced.

Warner

■ 7:30to11a.m.–PancakeBreakfastatUnited ChurchofWarner.Costto eatis$12foradults,$5for children7-12,andfreefor childrenundertheageof six.

Webster

AnnualWebsterLake BoatParade,Saturday,July 5:

(RaindateSunday,July6 atnoon)

■ 2:30p.m.–BoatParade begins.Themeis“UseYour OwnCreativity.”

Onlookersatop MemorialFieldwatch theFourthof Julyfireworksin theirbeachchairson July4,2017. Thehillon theState House grounds provides a unique vantage point to watch the fireworks show.

CLASS OF 2026 ANNOUNCED

LeadershipNew Hampshireisproud toannounceitsClass of2026.

This34thcohortincludes 44accomplishedassociates selectedthroughthemost competitiveapplication cycleintheprogram’shistory.Overthenextnine months,theseassociates willengageinanimmersiveexperiencethat deepenstheirknowledgeof

NewHampshire,builds lastingcross-sectorrelationshipsandinspires greatercivicleadership acrossthestate.

TheClassof2026,representingawiderangeofsectorsandregions,willbegin theirjourneyinSeptember withanopeningretreatin Greenfield.Throughoutthe year,theywillexplorethe issuesandinstitutions shapingNewHampshire

andformconnectionsthat lastfarbeyondgraduation.

“TheClassof2026representsthebestofNew Hampshire.Theyarediverseingeography,background,andperspective, butunitedintheircommitmenttomakingapositive impact,”saidLeadership NewHampshireExecutive DirectorWillStewart.

“We’rethrilledtowelcome these44exceptional

leadersintotheLNHcommunity,andwelookforwardtoseeinghowthey grow,connect,andcontributetoourstateinthe yearsahead.”

Themembersofthe LeadershipNewHampshireClassof2026include residentsfromtheConcord area:

■ HeatherBartoofConcord,Administrator,ContractsQualityManagement

atNewHampshireDepartmentofHealth&Human Services

■ TanyaFrostofBow, VicePresidentofDevelopmentatBoys&GirlsClubs ofCentralandNorthern NewHampshire

■ IanHartofHopkinton, ChiefFinancialOfficerat NewHampshireCommunityDevelopmentAuthority

■ BillHickeyofBow, PresidentatTheHLTurner Group

■ FeliciaGennettiHorton ofBow,DirectorofCommunityLifeatRiverWoods Manchester

■ SalPrizioofConcord, ExecutiveDirectorat CapitolCenterfortheArts

■ BetseyRhynhartof Hopkinton,VicePresident PopulationHealthatConcordHospital

■ AmandaSavageofConcord,BusinessDevelopmentManageratNorth BranchConstruction

■ AllySnellofConcord, CommunityPartnerships ManageratTheNature Conservancy

■ SheilaVargasTorresof Concord,CommunityRelationsManageratFidelity Investments

■ ChrissyVanderHookof Northwood,SeniorProgramCoordinator&OCR MOA

■ JuliaWilliamsofHopkinton,ExecutiveDirector, Strategy&SystemTransformationatMassGeneral Brigham

history

July3,1869:Thefirst trainrunstothesummitof MountWashington.

July3,1989:Severalthousanddemonstratorssing protestsongsandlistento anti-nuclearspeechesat HamptonBeachStatePark inthefirstoftwodaysof ralliesagainsttheimminent startoflow-powertestsat theSeabrooknuclearpower plant.

July3,1845:Having stayedanightattheCanterburyVillageonhiswayback fromaWhiteMountainsojourn,BenjaminBrown FrenchofChestershowsoff hisrifletotheShakers.Severalofthem-menand women-taketurnsfiringit, themenexhibiting“askill whichIhardlysupposed theypossessed.”

July4,1858:TheRev. GeorgeChanningsuggests residentsofLancastercelebrateIndependenceDay withapledgeofsobriety. Histemperancetalkis billedinnewspapersas“a lectureuponthedisastrous consequencesfromtheuse ofintoxicatingdrinksandof tobaccoinallitsformsto thesoulsandbodiesof men.”

July4,1899:TenthousandpeopleattendthededicationoftheMemorialArch infrontoftheStateHouse. CutfromConcordgranite,it is33feet8incheshighand 53feetwide.Thoughbuilt onstateland,itwaspaidfor bythecityandcommemoratesConcord’swarveterans.

July4,1834:Noyes AcademyopensinCanaan. Establishedbyabolitionists, ithas14blackand28white students.

July4,1842:Hooligans setabarreloftaronfirein theStateHouseplaza.“The tossingoffire-ballshad begunwhenthepoliceof thistowninterfered,”accordingtoacityhistory.

July4,1859:AustinGoingslaunchesthe65-foot sidewheelerSurpriseon LakeSunapee.Itisthefirst steamboatonthelake.Goingswillsoonleavetofight

intheCivilWar,anditwill be17yearsbeforetransportationonthelakebegins inearnest.

July4,1985:Adayaftera triptoParis,VicePresident GeorgeBusharrivesin BristoltoleadanIndependenceDayparade.Ten thousandpeopleturnoutto seehim.Laterthatday,500 Republicanswillspend $150eachtoridewithBush ontheM/SMountWashingtonacrossLakeWinnipesaukee.

July4,1776:NewHampshiredelegatesDr.Josiah BartlettandWilliam Whipple,withtherestof theContinentalCongressat Philadelphia,acceptadraft oftheDeclarationofIndependence.

July4,1827:SnowisreportedinGilmanton.

July5,1874:Prominent ConcordlawyerAnson SouthardMarshalldiesofa gunshotwound.Thepreviousday,Marshalltookhis wifeandyoungsonfora FourthofJulypicnicnear LakePenacook.Thefamily heardtargetshootingbya militiacompanynearby. Marshallstoodtocalltothe shootersandrequestthat theybecareful.Hewasimmediatelyshotintheabdomen.

July5,1992:Thefirst Indycarracesareheldat NewHampshireInternationalSpeedwayinLoudon.

July6,2002:TheState Houseisgettinga makeover,theMonitorreports.Thewhiteportionof theoctagonalstructure,just belowthegildedpartofthe dome,willbestrippedand

restoredtothetuneof $174,000.

July6,2001:Joseph Whitteyisfoundguiltyof murdering81-year-old YvonneFineinConcord nearly20yearsago.AlthoughWhitteyhadbeena suspectearlyon,itwasn’t untillastyearthatinvestigatorsdiscoveredDNAevidenceallowingthemto chargehimwiththecrime. Alreadyinprisonforattemptedmurder,Whitteyis sentencedtolife.

July6,1774:Several membersofNewHampshire’sCommitteeofCorrespondencemeetin Portsmouthtodecide whethertoacceptaninvitationfromVirginianstoattendaContinentalCongress inPhiladelphiain September.RoyalGov.John

WentworthandSheriff ParkerofRockingham Countyinvadethemeeting andkickthedissidentsout ofAssemblyhall.Themen movetoanearbytavern, wheretheyresolvetomeet inJulytoelectdelegatesto theconvention.

July6,1967:NewHampshireuniversitysystem trusteesraiseUNHtuition tothehighestlevelofany land-grantcollegeinthenation.Theincreaseisfrom $480to$630peryear.

July6,1849:TheLegislatureofficiallygivesConcord permissiontobecomeafullfledgedcity.Onebigargumentinfavorofabandoning thetownmeetingformof governmentisthatthereis noplacebigenoughtoaccommodateallthetown’s voters.

book of the week

‘The

Five: The Untold Lives of the Women Killed by Jack the Ripper’ by

Hallie Rubenhold

(2019,333pages,Genre: AdultNonfiction)

Asktheaverageperson onthestreetwhat theyknowaboutthe victimsofJacktheRipper, andinalllikelihood,theanswerwillbe“Theywere prostitutes.”Thisidea,which bloomedfromthelazyassumptionsofpoliceinvestigatorsandwasechoedby Victorianreporterstrying sellbroadsides,haslingered inpopularconsciousness since1888.Theproblemis, accordingtosocialhistorian HallieRubenhold,thatthese assumptionsareinaccurate. Moreover:evenifsomeorall oftheRipper’svictimswere sexworkers,thiswasnever thedefiningaspectoftheir personhood,nordoesitdo justicetotheirmemoriesto belabeledassuch.

TheFiveisbothabiographyandaworkoftrue crime butatitsheart,it’sa socialcommentaryonlifein VictorianLondon.Inthat era,fortunes(literalandfigurative)couldturnsuddenly.Peoplewithoutfinancialsafetynetsmighttransitionabruptlyfromcomfortabledomesticitytoadismal turnintheworkhouse (whereonecouldfindcrude

accommodationsinexchangeforhardlabor)or “sleepingrough”(thatis,on thestreets).Addiction,overcrowding,disease,pollution, andpoorsanitation exacerbated,and wereexacerbated by,povertyanddestitution.(Suchpatternscontinue today,asevidenced inJohnGreen’sEverythingisTuberculosis,whichIreviewedforTheInsiderin April2025).

MaryAnn“Polly”Nichols, AnnieChapman,Elizabeth Stride(néeElisabeth

Gustafsdotter),Catherine Eddowes,andMaryJane Kellyfellonhardtimesbeforetheyweremurdered brutallyonthestreetsof Whitechapel.Thisis commonknowledge.Whatisuncommonistoemphasizethese women’slives, ratherthansimply theirgrislydeaths. Inthiscollectivebiography,author HallieRubenholdusesimpeccableresearchtofillthe gapsthatnoonebotheredto fillbefore.Shesensitively portraysthe“canonicalfive”

Rippervictimsasfull,nuancedpeoplewithfamilies, hopes,andaccomplishments.(Forinstance,several ofthemweretaughttoread andwrite,inanerawhen thiswasararityforwomen.) Rubenholddoesn’tsanitize thesewomen’slifestories; rather,sheshowstheways thateachofthemfellvictim tocircumstance,leadingto themosttragicpossible endingandlegacy.

Rarelydoauthorsdevote asmuchspaceandenergyto analyzingvictims’lives,as theydotointerpretinga killer’spsychology.Thisis particularlytrueforJackthe

Ripperenthusiasts.Thisis probablybecausemodern audiencesarejustastantalizedbytabooandscandalas 19thcenturyLondoners. However,clingingtoalluringfictionsaboutJackthe Ripper’svictimsdevalues thesefivewomenparticularlyanddoesadisserviceto impoverishedwomeneverywhere.It’srefreshingthat HallieRubenholdwrote againstthegrainonthis topic.

VisitConcordPublicLibraryatwww.concordpubliclibrary.net.

Faithe

Miller Lakowicz

PROFESSIONAL SERVICES

Home Improvement

Roofing

Carpentry Construction

Garages, Additions, Roofing & Siding, Decks, Remodeling call Eric 264-1035

RALPH A. POTTER Building, Remodeling. Decks, Small jobs. Roofing & Metal Roofing 603-228-2366

Dump Runs

LOOSENZ

Junk, Appliances, Furniture, Cleanouts, Small Moves, Houses, Garages, Basements & Attics From Truck Loads to Dumpsters

Serving Central New Hampshire 7 Days a Week 603-753-8555 603-568-7291

Handyperson Services

Interior Handyman Services Projects & Repairs

Personalized Handyman Program Available

Avoid Wait Times You Choose 1-8 hrs Monthly For Details Visit www.FixPaintEtc.com 603-203-4800 FixPaintEtc@gmail.com

MJG HANDYMAN LLC

SPRING CLEANUP

Power Washing Tree trimming Brush hog mowing small paint jobs

Interior painting & odd jobs Call mike 603-491-8676

Mobile Home Services Vinyl skirting, Painting, Etc., Doors & Windows

30+ years experience reasonable installations fully insured. Dan 603-707-2864

STEVE'S BUILDING REPAIRS

Specializing in small home repairs 45 years experience in building and remodeling Custom Additions

Replacement Decks Kitchen Installs Bath Remodels Trim Work

Replacement Doors Hardwood & Laminate Flooring Painting call (603) 748-4902 or email: sedgecomb01@gmail.com for more information

Masonry

CW MASONRY EXPERTS Roof Repairs Chimney Sweeping & all Masonry needs 603-674-0492

Pest Control

WILDLIFE REMOVAL

Experienced, dependable, reasonably priced and licensed Wildlife Control Operator. Humane wildlife removal. Woodchucks, porcupines, skunks, raccoons, possums.

Feel free to call for wildlife advice! 603-491-6044

Amen Roofing Repairs & New Installations of Metal, Shingles, Rubber & PVC

Mark Dagoumas 1-603-455-2014

ROB PARKER & SON CONTRACTING LLC

ROOFING ROOFING ROOFING FALL DISCOUNTS ASPHALT, METAL, CEDAR, RUBBER, WINDOWS, DECKS AND HOME IMPROVEMENTS SEAMLESS GUTTERS CALL FOR A QUOTE 603-554-5253 FULLY INSURED

Collectibles

ANTIQUES AND COLLECTIBLES APPRAISALS

WE BUY AND SELL

WE DO CLEAN OUTS AND ESTATE SALES

40 years experience call Jeremiah 603-244-0866 leave message I will return all calls within 24 hours

CEMETERY STONE SERVICES

Headstone Cleaning & Repair Gravesite Maintenance, Pressure washing, Painting, tree & brush removal

Remote locations & family plots Fully Insured Call Neal 603-416-0669

Pressure Washing

Roof Cleaning & Power Washing Free Estimates, References 20 years experience 603-715-6195 sprayforcenh.com

Field Mowing

TRACTOR FOR HIRE WITH OPERATOR SERVING HENNIKER & SURROUNDING TOWNS

DRIVEWAYS: Does your driveway need help? We do Hardpack Grading Leveling

MOWING: Fields Pastures Overgrowth List of jobs that can be done is long!

Dennis Lanphear Call 603-470-6660 Call for a free estimate

GIRLS VARSITY LACROSSE COACH

Shaker Regional School District is seeking a coach for the 2025-2026 season for Girls Varsity Lacrosse.

Interested individuals should contact Cayman Belyea, Athletic Director, by phone at 603-2676525 ext. 1362 or email at cbelyea@sau80.org.

Successful completion, with satisfactory results, of a post-offer, pre-employment physical and criminal background check, including ﬁngerprints, is required. Shaker Regional School District serves the communities of Belmont and Canterbury, New Hampshire and is an Equal Opportunity Employer.

OUR TEAM MAKES THE CROSSROADS CHIROPRACTIC

LOC TION

F o r 1 5 y e a r s D r G r a h a m h

DR. GRAHAM

e l p i n g

a d j u s t m e n t s A s a f a t h e r o f f o u r , h e v a l u e s c h i r o p

l i e s i n t h e L a k e s R e g i o n m a x i m i z e t h e i r h e a l t h t h r o u g h c o r r e c t i v e c h i r o p r a c t i c

y h e a l t h y , i n a d r u gf r e e h o l i s t i c w a y .

For 15 years Dr. Graham has been helping families in the Lakes Region maximize their health through corrective chiropractic adjustments. As a father of four, he values chiropractic adjustments as a way to keep his own family healthy, in a drugfree holistic way.

MISALIGNED

A N

H P P E N T A N Y

VERTEBRAE CAN HAPPEN AT ANY AGE OR STAGE

G E O R S T A G E

from every day stresses, slips and fall, car accidents, sports impacts, poor posture, computer use, cell phone neck and even the birth process.

CHIROPRACTIC ADJUSTMENTS REALIGN THE SPINE

to allow your body to heal naturally. No drugs or invasive procedures.

LOC TION

PEMBROKE LOCATION

D r J e n i s a g r a d u a t e o f t h e p r e s t i g i o u s S h e r m a n C o l l e g e o f C h i r o p r a c t i c a n d

h a s s e r v e d o n c h i r o p r a c t i c m i s s i o n t r i p s i n B o l i v i a , B r a z i l a n d t h e F t . P e c k

I n d i a n R e s e r v a t i o n . F u n f a c t a b o u t D r . J e n - s h e h a s t h r u - h i k e d t h e

A p p a l a c h i a n T r a i l t h r e e t i m e s ! D r J e n i s a n a v i d r u n n e r a n d e n j o y s c o m p e t i n g

i n m a r a t h o n s , u l t r a m a r a t h o n s a n d t r a i l r u n n i n g . H e r f a v o r i t e q u o t e : “ T a k e

c a r e o f y o u r b o d y , i t ’ s t h e o n l y p l a c e y o u h a v e t o l i v e . ”

Dr Jen is a graduate of the prestigious Sherman College of Chiropractic and has served on chiropractic mission trips in Bolivia, Brazil and the Ft. Peck Indian Reservation. Fun fact about Dr. Jen - she has thru-hiked the Appalachian Trail three times! Dr. Jen is an avid runner and enjoys competing in marathons, ultra marathons and trail running. Her favorite quote: “Take care of your body, it’s the only place you have to live.” MEREDITH LOCATION