Fitness Center Assistant Director: Jenny Lehigh 404-413-1774 | jlehigh@gsu.edu
HOURS: Check website for specific hours.
January 10-April 22
• New client intake, fitness assessment and 45-minute sessions available only at SRC • Online scheduling through Microsoft Bookings
SERVICES FITNESS
LOCATION Room 150, inside the Exercise Room Student Recreation Center
$35, $40 Fitness Assessment Comprehensive five-point assessment includes cardiovascular capacity, muscular strength, muscular endurance, body fat composition and flexibility. Includes pre- and post- assessment. (90 minutes)
HOW TO REGISTER Check website for specific directions.
$10, $15 Personal Training Session Sessions are individualized based on client fitness assessment results and personal goals. (45 minutes)
NUTRITION Wednesday is Pawsitive Nutrition Day. Appointments are available 9 a.m.-5 p.m. and telehealth is available. Get the nutrition guidance you need with a Registered Dietitian and a graduate student in nutrition. Services include: • One-hour nutrition consultations • Menu ideas • Food diary assessment • Individualized goal setting Contact Molly Paulson, MS, RD, LD at mpaulson@gsu.edu to set an appointment.
recreation.gsu.edu
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