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Fitness Center
Assistant Director: Jenny Lehigh 404-413-1774 | jlehigh@gsu.edu
HOURS: Check website for specific hours.
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LOCATION Room 150, inside the Exercise Room Student Recreation Center
HOW TO REGISTER Check website for specific directions.
January 10-April 22
• New client intake, fitness assessment and 45-minute sessions available only at SRC • Online scheduling through Microsoft Bookings
SERVICES
FITNESS
Fitness Assessment $35, $40
Comprehensive five-point assessment includes cardiovascular capacity, muscular strength, muscular endurance, body fat composition and flexibility. Includes pre- and post- assessment. (90 minutes)
Personal Training Session $10, $15
Sessions are individualized based on client fitness assessment results and personal goals. (45 minutes)
NUTRITION
Wednesday is Pawsitive Nutrition Day. Appointments are available 9 a.m.-5 p.m. and telehealth is available.
Get the nutrition guidance you need with a Registered Dietitian and a graduate student in nutrition.
Services include:
• One-hour nutrition consultations • Menu ideas • Food diary assessment • Individualized goal setting
Contact Molly Paulson, MS, RD, LD at mpaulson@gsu.edu to set an appointment.