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Fitness Center

Assistant Director: Jenny Lehigh 404-413-1774 | jlehigh@gsu.edu

HOURS: Check website for specific hours.

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LOCATION Room 150, inside the Exercise Room Student Recreation Center

HOW TO REGISTER Check website for specific directions.

January 10-April 22

• New client intake, fitness assessment and 45-minute sessions available only at SRC • Online scheduling through Microsoft Bookings

SERVICES

FITNESS

Fitness Assessment $35, $40

Comprehensive five-point assessment includes cardiovascular capacity, muscular strength, muscular endurance, body fat composition and flexibility. Includes pre- and post- assessment. (90 minutes)

Personal Training Session $10, $15

Sessions are individualized based on client fitness assessment results and personal goals. (45 minutes)

NUTRITION

Wednesday is Pawsitive Nutrition Day. Appointments are available 9 a.m.-5 p.m. and telehealth is available.

Get the nutrition guidance you need with a Registered Dietitian and a graduate student in nutrition.

Services include:

• One-hour nutrition consultations • Menu ideas • Food diary assessment • Individualized goal setting

Contact Molly Paulson, MS, RD, LD at mpaulson@gsu.edu to set an appointment.

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