Summer 2018 Rap Up

RAP-UP R

SUMMER 2018

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R E C R E AT I O N A L S E R V I C E S P R O G R A M G U I D E

Break a Sweat this Summer We offer 30 free fitness classes, from Ab Blast to Zumba. page 10

Dakotas National Parks Tour Discover, explore and enjoy landscapes of the Dakotas in this road trip adventure page 17

recreation.gsu.edu

Quick Reference Membership information

Membership is limited to faculty, staff, students and degree holding graduates of Georgia State University. Current students are members through their student fee.

ACCESS

All members will sign a waiver with initial membership. PantherCards are required to enter and exit. To request disability accommodations, please contact Disability Services at disability.gsu.edu.

MEMBER FEES

Faculty, staff, retirees .............. $252 per year or $84 per semester Summer Continuing Student Fee ........................................................ $49 (For students enrolled in the previous Fall and Spring semesters who have not graduated)

Graduates of Georgia State University ........................... $306, $102 Spouse ............................................................................................... $306, $102 Children of members 8-18 years of age .............................................. $25.50 per semester 7 years of age and younger ............................................................. free Adult children of members 19-26 years of age ................................................. $51 per semester Faculty, staff, graduate day pass ................................................................ $5 GUEST FEES

Members may bring up to three guests per visit at $5 per guest per visit. Each guest will be required to sign a waiver and present photo identification. All guests must be accompanied by the member throughout the visit. Multi-use guest passes are available at a rate of $3 per guest, per visit and sold in groups of 5, 10 or 15 visits.

Program information

AGE REQUIREMENTS

REGISTRATION

All children must be with their parent or guardian at all times. Children are not allowed to participate in programs unless specifically stated.

Areas available for access 0-7 years ..................................................................................... leisure pool 8-15 years .......................................................................... all areas except

exercise room and free weight area 16-18 years........................................................................................... all areas

Bring PantherCard and payment to the location that corresponds to the program that you are registering for.

Aquatics, Instructional Clinics and Safety .................................... lobby Fitness Center ......................................................................... exercise room Touch the Earth ......................................... SRC parking deck entrance Intramurals, Sport Clubs ...................................................................... online

LOCKER RENTAL

• Atlanta students • Rec members & Perimeter students • Non-members

A limited number of lockers will be available starting at 6 a.m. on Monday, June 4.

Full locker ....................................... $25 per semester or $75 annually Half locker ...................................... $12 per semester or $36 annually Third locker ...................................... $8 per semester or $24 annually Daily locker ............................................................. no charge, bring a lock FALL LOCKER RENEWAL

July 9-28. If you do not renew, you must remove your items by July 28. Items not retrieved 14 days after July 28 will be donated to charity.

PAYMENTS

We accept Discover, Mastercard, Visa, PantherCash, cash and check.

Faculty & Staff may use payroll deduction for memberships, full and half size lockers. There is a $5 minimum for all credit card purchases.

POLICIES AND PROCEDURES

Visit recreation.gsu.edu

recreation.gsu.edu

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FEE BREAKDOWN

PROGRAM HOLIDAYS

No classes July 4.

Student Recreation Center Staff

Melissa Buchheit Director

Andy Hudgins Associate Director, Programs

Zachary Schneider Assistant Director, Intramurals

Jenny Lehigh Assistant Director, Fitness

Hailey Hester Outdoor Coordinator

Ty Verdin Sport Clubs Coordinator

Larissa Brown Instructional Programs/ Group Exercise Coordinator

Allen Wilbanks Assistant Director, Facilities

Kacy Toberg Assistant Director, Operations

Julie Dobbs Facility Coordinator, Off Campus/ Pool Operator

Brenda Webb Administrative Specialist, Memberships

Haley Carpenter Indian Creek Recreation Area Coordinator

Sabra Blackwell Operations Coordinator

Danny Weipert Business Manager

Debra Guyton Accountant

Anthony Edwards Coordinator, Clarkston

Rodney Pegues Assistant Director, Perimeter

Tammy Stanton Administrative Assistant, Perimeter

Hours SUMMER SEMESTER 2018 • JUNE 4-JULY 23

Monday-Friday ............................................................................ 6 a.m.-9 p.m.

Saturday .......................................................................................... 9 a.m.-7 p.m.

Sunday ........................................................................................................... closed ABBREVIATED HOURS • MAY 2-JUNE 3 & JULY 24-AUGUST 5

Monday-Friday ........................................................................... 6 a.m.-8 p.m.

Saturday .......................................................................................... 9 a.m.-7 p.m.

Sunday ........................................................................................................... closed SRC CLOSURES DURING SUMMER SEMESTER

Independence Day .................................................................................... July 4 Maintenance Week .................................................................. August 6-12 Fall Semester hours resume on August 13.

GAME ROOM HOURS

Monday-Friday .................................................................................... 12-9 p.m.

Saturday ..................................................................................................... 1-7 p.m.

Sunday ........................................................................................................... closed Game Room closed May 2 - June 3 & July 29 - August 12.

EXCEPTIONS TO STANDARD HOURS

For university closings for inclement weather visit gsu.edu or call 404-413-2100

Important numbers

Administrative Offices .............................................................

Equipment Issue Desk .............................................................

Fitness Center ..............................................................................

Game Room .................................................................................

Indian Creek Pool ......................................................................

Indian Creek Reservations ....................................................

Membership ..................................................................................

Outdoor Equipment Rental .................................................

Service Counter .........................................................................

404-413-1750 404-413-1770 404-413-1779 404-413-1777 404-413-4272 404-413-1794 404-413-1753 404-413-1772 404-413-1780

RAP-UP >>>> INSIDE THIS ISSUE

Quick Reference ................................. 2 Student Recreation Center ........ 3 Aquatics ................................................... 4 Safety ......................................................... 6 Sport Clubs ........................................... 7 Instructional Clinics ......................... 8 Fitness Center .................................... 9 Fitness Classes .................................. 10

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Intramurals .........................................

Outdoor Equipment Rental ......

Touch the Earth Trips ..................

Climbing Wall ....................................

Bouldering Cave ..............................

Challenge Program .........................

Off-Campus Facilities ....................

Special Events .................................... recreation.gsu.edu

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Aquatics Contact: Jenny Lehigh 404-413-1774 | jlehigh@gsu.edu

REGISTRATION DATES JUNE 4-16 No classes July 4.

Clinics that have not met minimum enrollment requirements as of Monday, June 16 will be canceled and refunds/transfers will be issued.

Participants will be notified via email for any class changes or notifications.

COSTS: Mon.-Thu.: $20 for Atlanta students, $40 for Perimeter students and members Sat: $10 for Atlanta students, $20 for Perimeter students and members

ADULT SWIM LESSONS Class

Time

MONDAY & WEDNESDAY Beginning

5-5:55 p.m.

Overcome fear of water and learn basic skills.

Intermediate

6-6:55 p.m.

Requires no fear of water and basic skills.

Advanced

7-7:55 p.m.

Requires no fear of water and intermediate skills.

TUESDAY & THURSDAY Beginning Overcome fear of water and learn basic skills.

5-5:55 p.m.

Intermediate

6-6:55 p.m.

Requires no fear of water and basic skills.

Advanced

7-7:55 p.m.

Requires no fear of water and intermediate skills.

BEGINNING & END DATES June 11-July 21 REFUNDS A full refund will be given if the participant cancels by closing on June 16. Email aquatics@gsu.edu.

SATURDAY Beginning Overcome fear of water and learn basic skills.

10-10:55 a.m.

Intermediate Requires no fear of water and basic skills.

11-11:55 a.m.

Advanced

12-12:55 p.m.

Requires no fear of water and intermediate skills.

recreation.gsu.edu

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CHILD SWIM LESSONS Saturday Classes

Time

All Children’s classes meet on Saturdays.

10-10:25 a.m.

BEGINNING & END DATES June 16-July 21.

PARENT & CHILD Parent & Infant

Ages 6-18 months. Parent(s) must participate in the water with the infant. This class teaches underwater acclimation while parents learn how to give their child a positive experience in the water.

Parent & Toddler

No classes July 4.

10:35-11 a.m.

Ages 18-36 months. Parent must participate in the water with the toddler. Students continue developing water acclimation and safety skills. Children will have fun in the water while developing swimming readiness.

PRESCHOOL 11-11:25 a.m.

Preschool 1 3 to 5 year olds who are new to the water will develop comfort in the water, learn water entry, bubble blowing, floating, kicking, underwater exploration and general water safety skills.

Preschool 2

11:30-11:55 a.m.

Prerequisite: Able to demonstrate completion requirements of Preschool 1. 3 to 5 year olds who are very comfortable in the water will learn new skills such as combined arm and leg action on front, treading with support and general water safety skills.

CHILDREN’S LEVELS 1-4 12-12:45 p.m.

Level 1 Must be age 5 the first day of the program in order to participate and be comfortable away from parent. Objectives: Supported floating on front and back, gliding, kicking, and alternating arm and leg action.

12:50-1:35 p.m.

Level 2 Objectives: Unsupported float, gliding, kicking on front and back without support, combined arm action with kick on front and back, treading water without support, personal safety and rescue skills.

1-1:45 p.m.

Level 3 & 4 Prerequisite: Must be comfortable in lap pool and possess Level 2 swim skills.

Objectives: Front crawl with breathing to the side, coordinated back crawl, elementary backstroke, scissor and dolphin kick, treading water skills, diving from the side of the pool and personal safety and rescue skills.

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recreation.gsu.edu

Safety Contact: Jenny Lehigh 404-413-1774 | jlehigh@gsu.edu

Class

Date(s)

6/30 7/21 Students will receive certification in Adult CPR, AED and First Aid.

Registration closes seven days prior to scheduled class dates.

REFUNDS A full refund will be given if class does not meet minimum class size or the participant cancels seven days prior to the first day of class.

CERTIFICATIONS All certifications are given through the American Red Cross.

recreation.gsu.edu

Cost

10 a.m.-5 p.m.

10 a.m.-5 p.m.

$55, $60 $55, $60

ADULT CPR/AED & FIRST AID Adult CPR/AED and First Aid

REGISTRATION STARTS JUNE 4

Time

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Sport Clubs Coordinator: Ty Verdin 404-413-1764 | sportclubs@gsu.edu

CURRENT SPORT CLUBS

BADMINTON BASS FISHING BILLIARDS BRAZILIAN JIU-JITSU CAPOEIRA CYCLING CRICKET EQUESTRIAN FENCING LACROSSE (MEN’S) LACROSSE (WOMEN’S) PAINTBALL POWERLIFTING ROCK CLIMBING ROWING RUGBY (MEN’S) SOCCER (MEN’S) SOCCER (WOMEN’S) SWIM TENNIS ULTIMATE FRISBEE (MEN’S) ULTIMATE FRISBEE (WOMEN’S) VOLLEYBALL (MEN’S) VOLLEYBALL (WOMEN’S) WRESTLING Visit recreation.gsu.edu/clubs for more info on our current clubs or how to start your own.

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recreation.gsu.edu

Instructional Clinics Coordinator: Larissa Brown 404-413-1793 | lwoods4@gsu.edu

REGISTRATION DATES JUNE 4-16 CLINIC DATES June 4-July 19 No clinics: July 4 TRY ME WEEK June 4-8 COSTS: $10 – Atlanta campus students $20 – Perimeter students and members One clinic registration is good for the specific day and time that is listed on the schedule. If a clinic is offered more than once per week, a separate, additional registration is required. Price listed per clinic is for the entire semester of classes, not cost per week.

Clinics that have not met the minimum enrollment requirements as of June 16 will be canceled and refunds or transfers will be issued.

Participants will be notified via email for any class changes or cancellations.

Class

Day

Location

MIND/BODY Mon. 5:30-6:20 p.m.

Studio B Yin Yoga Develop flexibility and build awareness through holding postures an extended time while meditating.

Restorative Yoga

Tue. 12-12:50 p.m.

Studio B 12-12:50 p.m.

Studio B Thu. Calm your mind and relax your body with this soothing class. Poses are held for several minutes and are deeply supported by props.

Wed. 1-1:50 p.m.

Vinyasa Yoga Practice a flowing sequence of postures while focusing on breath.

Studio B

Wed. 5:30-6:20 p.m.

Studio B Hatha Yoga A gentle introduction to yoga postures focusing on breath work, flexibility and relaxation.

MARTIAL ARTS Tues.

11:30 a.m.-12:20 p.m.

Martial Arts Studio Hapkido Korean form of attack and defense that utilizes joint manipulation, strikes and grappling.

Tues.

5-5:50 p.m.

Martial Arts Studio Mixed Martial Arts Thu. 5-5:50 p.m.

Martial Arts Studio Training will cover striking, defense, take downs, grappling and submissions.

DANCE Wed. 11-11:50 a.m.

Aerobic/Dance Studio Hip Hop Learn the basics of Hip Hop dance. Expect to learn new hip hop routines every week!

REFUNDS A full refund will be given if the participant cancels by closing on June 16.

recreation.gsu.edu

Time

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Fitness Center SERVICES

Assistant Director: Jenny Lehigh 404-413-1774 | jlehigh@gsu.edu

PACKAGES $35, $40 Fitness Assessment Comprehensive five-point assessment includes cardiovascular capacity, muscular strength, muscular endurance, body fat composition and flexibility. $45, $50 Starter Package Fitness assessment and two personal training sessions.

Starter Package Plus Fitness assessment and six personal training sessions.

$75, $105

Personal Training Sessions Additional sessions can be added to any training package purchase.

$10, $15

HOURS: MONDAY-THURSDAY: 8 a.m.-7 p.m.

FRIDAY-SUNDAY: closed HOW TO REGISTER Visit us in Room 150 of the Student Recreation Center. Bring your PantherCard along with either check, cash, credit card, or PantherCash to pay for services.

SCOPE OF PRACTICE

NUTRITION $15, $20 Starter Paws One hour nutrition consultation with two 30-minute follow up sessions; includes a food diary assessment, menu ideas and individualized nutrition related goal setting. $5, $10 Just Paws Additional 30-minute nutrition consultation. $15, $20 REEVUEÂŽ METABOLIC TESTING A fasting test showing how many calories your body needs in one day. Must have completed Starter Paws prior to purchasing.

Personal training sessions include cardiovascular exercises, muscle strengthening and endurance exercises, and flexibility exercises.

Nutrition consultation sessions include discussions about dietary habits and goals for nutritional intake based on individual nutritional needs and within the scope of practice of the nutrition practitioner. The Fitness Center reserves the right to make referrals out if client issues exceed the scope of available services or scope of practice of the practitioner.

REFUNDS

Refunds will be given for sessions if there is a documented medical issue that precluded provision of 24 hours’ notice of the need to cancel or reschedule or if the scheduled sessions are returned to the session pool for administrative purposes.

CARRYING SESSIONS FORWARD ONE SEMESTER

A maximum of 3 sessions (sessions, consultations, tests) may be carried forward for one semester (spring to summer; summer to fall; fall to spring).

Sessions not used by the end of the second semester will be forfeited.

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recreation.gsu.edu

Fitness Classes Coordinator: Larissa Brown 404-413-1793 | lwoods4@gsu.edu

CLASS DATES MAY 7-26 Drop-in fitness classes are free to all members and fee-paying guests. Fitness class descriptions can be found on our website.

FREE

MAYMESTER Class

Time

Location

12-12:50 p.m.

12-12:50 p.m.

5:30-6:20 p.m.

Aerobic/Dance Studio Studio B Aerobic/Dance Studio

12-12:50 p.m.

12-12:50 p.m.

5:30-6:20 p.m.

5:30-6:20 p.m.

6:30-6:20 p.m.

Aerobic/Dance Studio Studio B Studio B Aerobic/Dance Studio Aerobic/Dance Studio

12-12:50 p.m.

12-12:50 p.m.

5:30-6:50 p.m.

6:30-6:50 p.m.

Aerobic/Dance Studio Studio B Aerobic/Dance Studio Aerobic/Dance Studio

12-12:50 p.m.

12-12:50 p.m.

5:30-6:20 p.m.

5:30-6:20 p.m.

6:30-6:50 p.m.

Aerobic/Dance Studio Studio B Studio B Aerobic/Dance Studio Aerobic/Dance Studio

MONDAY Zumba® Cycle Boot Camp

TUESDAY Tabata Boot Camp Gym Yoga Cycle Tabata Boot Camp Ab Blast

WEDNESDAY Zumba® Cycle Panther Scuplt Ab Blast

THURSDAY Tabata Boot Camp Gym Yoga Cycle Cardio Blast Ab Blast

recreation.gsu.edu

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SUMMER Class

Time

Location

12-12:50 p.m.

12-12:50 p.m.

5:30-6:20 p.m.

Aerobic/Dance Studio Studio B Aerobic/Dance Studio

12-12:50 p.m.

5:30-6:20 p.m.

5:30-6:20 p.m.

6:30-6:50 p.m.

Aerobic/Dance Studio Studio B Aerobic/Dance Studio Aerobic/Dance Studio

12-12:50 p.m.

12-12:50 p.m.

5:30-6:20 p.m.

6:30-6:50 p.m.

Aerobic/Dance Studio Studio B Aerobic/Dance Studio Aerobic/Dance Studio

12-12:50 p.m.

5:30-6:20 p.m.

5:30-6:20 p.m.

6:30-6:50 p.m.

Aerobic/Dance Studio Studio B Aerobic/Dance Studio Aerobic/Dance Studio

Coordinator: Larissa Brown 404-413-1793 | lwoods4@gsu.edu

MONDAY Zumba® Cycle Panther Sculpt

CLASS DATES JUNE 4-JULY 19 No classes July 4 Drop-in fitness classes are free to all members and fee-paying guests.

Fitness class descriptions can be found on our website.

TUESDAY Tabata Boot Camp Cycle Tabata Boot Camp Ab Blast

WEDNESDAY Zumba® Cycle Panther Sculpt Ab Blast

THURSDAY Tabata Boot Camp Cycle Cardio Blast Ab Blast

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recreation.gsu.edu

Intramurals Assistant Director: Zac Schneider 404-413-1924 | intramurals@gsu.edu

REGISTRATION www.gsuim.com FREE AGENTS Don’t have enough to form your own team? Sign up as a free agent, and teams will ask you to join their team!

COST Free to currently enrolled students and Recreation members.

(Exception: Non-students who are members are required to pay a fee for any sport where there is a cost per person, e.g. golf, bowling, etc.)

FORFEIT FEE POLICY For league sports, teams will be required to pay a $30 fee if a team forfeits a game. If the team forfeits a game, the captain will be sent a notification through IMLeagues informing him/her that the team must make the $30 online payment in order to remain eligible to participate. If no forfeits occur, no payment is required.

recreation.gsu.edu

Start date

Divisions Location

Registration

3v3 Basketball* Sand Volleyball*

June 12 June 13

M, W Open

Main Gym Sports Arena

June 4-10 June 4-10

4v4 Soccer Tournament*

June 14

Open

Five points MARTA June 4-10

Madden Tournament

June 21

Open

Game Room

June 4-17

NBA 2K18 Tournament

June 28

Open

Game Room

June 4-24

Indoor Soccer* Volleyball*

July 9 July 10

CR Open

Omni Gym Main Gym

June 25-July 1 June 25-July 1

FIFA 18 Tournament Billiards Tournament Spikeball Tournament Golf Tournament

July July July July

Open Open Open Open

Game Room Game Room Omni Gym

June June June June

PHASE 1

PHASE 2

19 24 26 27

*Captains must take test and be responsible for forfeit payment(s).

For specific rules, times and more information, visit www.gsuim.com.

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Charlie Yates

25-July 25-July 25-July 25-July

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Touch the Earth OUTDOOR EQUIPMENT RENTAL Item

Lower level | Student Recreation Center (outside entrance adjacent to parking deck driveway) 404-413-1772

Price per day

Limit per person

$1, $2, $8

1

Tent (six-person)

$5, $6, $12

2

Tent (four-person)

$4, $5, $10

2

Tent (one/two-person)

$3, $4, $8

2

Backpack (internal or external frame)

$3, $4, $8

4

Sleeping bag

$4, $5, $7

5

Sleeping pad

$2, $3, $4

5

Cook kit (backpack or family)

$2, $3, $5

3

Tarp (10’x10’ or larger)

$2, $3, $4

3

Backpack stove**

$3, $4, $6

3

2-burner stove**

$4, $6, $8

4

Lantern**

$4, $6, $7

4

Battery lantern

$3, $5, $6

4

Cooler

$3, $4, $5

2

RENTAL POLICIES

Singles hammock

$2, $3, $4

2

Doubles hammock

$3, $4, $5

2

Whitewater Canoe*

$20, $25, $30

1

Flatwater Canoe

$10, $12, $20

2

Whitewater Kayak*

$12, $15, $20

1

Recreational Kayak (sit on top or sit in)

$8, $10, $15

2

Tandem Kayak (sit on top or sit in)

$12, $14, $18

1

Touring kayak

$12, $15, $20

1

Inflatable Standup Paddleboard

$10, $12, $20

2

Car kit

$4, $6, $8

4

Wetsuit–Farmer John/Farmer Jane

$4, $5, $6

4

Camp/canoe seat

$2, $3, $4

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• Reservations can be made a week in advance and must be made in person.

• Must pay in full at the time of reservation.

• All rentals are based on a per day charge, no modifications to this rate will be made.

• Reservation cancellations must be made at least one day in advance of the check-out date to receive a full refund minus a $5 handling fee.

• A $1 per item per day late fee is charged in addition to the daily rental fee. Exception: Bikes are charged $20 per day.

• Upon return, all tents will receive a full inspection. Pending the number of returns, inspection could take place within a week of return.

• For equipment that needs to be repaired or cleaned, you will be charged $15/hour, up to original cost of the equipment.

Fees associated to these costs will be assessed within a week of equipment return.

• Failure to pay late fees or damages may result in a hold on your account or suspended rental privileges.

$5, $7, $10

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BIKE RENTAL Commuter bike*** BACKPACKING/CAMPING

BOATING****

BOULDERING Crash Pad

* Requires completion of Touch the Earth clinic/school & permission of Outdoor Recreation Coordinator. Call 404-413-1773 a week in advance. ** Customers will receive a stove or lantern with the equivalent of one full canister. *** Rental period up to three consecutive days maximum. Helmet, lock and lamps provided. Late Fee $20/day. **** All watercraft rentals come with paddles and PFDs.

HOURS OF OPERATION APRIL 24-JUNE 1: Monday-Friday, 12-6 p.m.

JUNE 4-AUGUST 18: Monday-Friday 11 a.m.-5 p.m.

Equipment must be picked up and returned during the above hours only.

CLOSURES AND SPECIAL RENTAL DEALS Closed Monday, May 28 for Memorial Day: free day Closed Wednesday, July 4: free day Closed August 4-12 for Maintenance Week: four-day charge PARKING FOR EQUIPMENT LOADING AND UNLOADING Customers may park temporarily for free behind the Student Recreation Center in the space marked “Touch the Earth.” To gain access from parking gate attendant, inform the attendant you are a Touch the Earth customer. You will be able to park in the provided spaces and given a voucher that must be validated by TTE personnel in order to exit. Do not park on the curb.

COST

• Atlanta students • Rec members & Perimeter students • Non-member faculty & staff

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recreation.gsu.edu

Touch the Earth Coordinator: Hailey Hester hhester@gsu.edu INQUIRIES: 404-413-1772 touchtheearth@gsu.edu REGISTRATION Participants should register no later than the Tuesday before the trip.

COST Categories are as follows: Atlanta student, member/ Perimeter student, non-member Unless otherwise noted, trips are designed to be all-inclusive (meals, transportation, gear and instruction).

REFUNDS To receive a refund, you must cancel more than 10 days before the trip date. Participants who do not show up for a trip will not receive a refund.

PRE-TRIP MEETING All overnight trips will have a mandatory pre-trip meeting two Tuesdays prior to the departure of the trip. Meetings will be held from 5-7 p.m., room 215, SRC.

recreation.gsu.edu

TRIPS Date

Day

Trip

Cost

June 8

Fri.

Hang-glide Lookout Mountain

$125, $135, $145

June 14-17

Thurs.-Sun.

Paddle Crystal River

$85, $90 ,$95

June 15-17

Fri.-Sun.

Backpacking the Smokies

$35, $40, $45

June 16

Sat.

Blood Mountain Day Hike

$15, $18, $20

June 22-24

Fri.-Sun.

Caving: Largest Underground Wonders

$105, $110, $115

June 23-24

Sat.-Sun.

Whitewater Kayaking & Swift Water Rescue

$45, $50, $55

July 5-8

Thurs.-Sun.

Cumberland Island Exploration

$85, $90, $95

July 8

Sun.

Cloudland Canyon Waterfall Hike

$15, $18, $20

July 12-15

Thurs.-Sun.

Asheville Weekend: Hike and Swim

$50, $55, $60

July 14-22

Sat.-Sun.

Colorado National Parks Multisport**

$840, $940, $1040

July 28

Sat.

Caving 101

$22, $25, $30

July 28-Aug. 6 Wed.-Fri.

Dakota National Parks Tour**

$340, $390, $440

Aug. 3-11

Fri.-Sat.

Trip Leader Expedition Training: Backpack & Climb***

$160, $175, $185

Aug. 5

Sun.

Yonah Mountain Day Hike

$15, $18, $20

**See Break Trip page for more details ***TLT=Trip Leader Training. TLT is open to anyone wanting to expand their knowledge in outdoor education/leading trips outside or would like to become a Trip Leader for Touch the Earth. Please pre-register to attend.

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CLINICS & SPECIAL EVENTS Visit http://recreation.gsu.edu/tte-trips-clinics for more info and locations.

All clinics require pre-registration to attend.

Date

Time

Trip

Cost

June 5

4:30-7 p.m.

Kayak Skills and Roll Clinic

$5, $6,

June 12

5-7 p.m.

Bike Repair Clinic

FREE

June 21

7-9 p.m.

Summer Solstice Bonfire

$5, $6, $8

June 23

12-4:30 p.m.

Lead Climbing Clinic

$5, $8, $10

June 24

10 a.m.-4 p.m.

Intermediate Survival Clinic

$10, $12, $15

July 14

5-7 p.m.

I can fix it: Gear Repair

FREE

July 22

12-4:30 p.m.

Lead Climbing Clinic

$5, $8, $10

July 24

4:30-7 p.m.

Kayak Skills and Roll Clinic

$5, $6

Aug. 18

10 a.m.-1 p.m.

Leave No Trace Clinic

FREE

BIKE SERVICES At TTE Rental center, we offer commuter bike rentals for a maximum rental of three days. Helmets, locks and lights are provided. We also offer tube sales and referrals to local bike shops for bike repairs you may need. Check out GSU bikes at http://gsu.orgsync.com/org/ pantherbikes.

Commuter Bike Rental: $1, $2, $8 per day Tube sale: $7

Touch the Earth trips are all made possible by our awesome VOLUNTEER trip leaders!

Inquire about becoming a trip leader today!

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recreation.gsu.edu

Touch the Earth BREAK TRIPS SAVE THE DATE

COLORADO NATIONAL PARKS MULTISPORT: CLIMB, HIKE, SWIM, & BACKPACK Saturday - Sunday | July 14-22, 2018 | $840, $940, $1040

Join us on this bucket list multisport adventure! Visit Great Sand Dunes National Park – the tallest sand dunes in North America, with snowcapped mountains in the background. There we will go on day hikes and swim in glacier lakes. Next, spend two days climbing at the Garden of the Gods, home to over 140 climbing routes. Our last stop will be in pristine Rocky Mountain National Park where we will backpack, climb, and hike to alpine waterfalls.

We will be camping in the gorgeous Colorado mountain landscape in primitive sites throughout the trip.

recreation.gsu.edu

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Trip package includes roundtrip airfare, ground transportation in Colorado, seven nights camping, meals, instruction and outdoor equipment. For more information e-mail Hailey Hester or click on break trips within Touch the Earth on our website. Space is limited!

Pre-trip meeting will be held on May 8, 2018 from 5-8 p.m., room 215, SRC. Registration Deadlines: $300 non-refundable deposit due May 18, final payment due June 15.

DAKOTAS NATIONAL PARKS TOUR Saturday-Monday | July 28 - August 6, 2018 | $340,$390,$440 Discover, explore and enjoy the natural and manmade landscapes of the Dakotas in a whirlwind adventure road trip across the U.S. Enjoy hiking in Shawnee National Forest, Badlands National Park, Black Hills National Forest and Theodore Roosevelt National Park. Climb in Spearfish Canyon and experience kayaking at Lake Metigoshe State Park. Visit Mount Rushmore, Crazy Horse Memorial and the International Peace Garden. Relax at the Akela Spa of Deadwood.

This trip will consist of primitive camping and last ten days, including travel time. Trip cost includes transportation, activities, instruction and most meals (lunch and dinner during travel days not included). For more information, e-mail Hailey Hester or click on break trips within Touch the Earth on our website. Space is limited! Pre-trip meeting will be held on July 17, 2018 from 5:307:30 p.m., room 215, SRC. Registration Deadlines: $150 non-refundable deposit due May 25, final payment due July 13.

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recreation.gsu.edu

Touch the Earth CLIMBING WALL & BOULDERING CAVE Inquiries: 404-413-1772

WALL HOURS OF OPERATION Apr. 24-May 4: Mon-Fri. 12-3 p.m.

June 4-July 31: Mon-Fri. 11 a.m.-5 p.m.

Closed when student classes are on break. Bouldering Cave open during normal building hours.

FREE CLIMBING ANYTIME No certification required. Bring your PantherCard. All equipment provided.

BELAY CERTIFICATION CLINICS Includes belay skills, policies and procedures, and a written and practical test. Certification valid for one year. Register 24 hours in advance at the TTE front desk.

Belay Clinics are held every other Wednesday, 5-8 p.m., June 4-July 31.

Belay Clinic Cost: $2, $4, $6 CERTIFICATION CHALLENGE AND RENEWAL

For a certification renewal, you can demonstrate practical skills to the on-duty climbing supervisor at no cost. Experienced climbers may take the written and practical tests without the clinic.

Certification is valid for one year.

By appointment only.

Challenge: $2, $4, $6

KIDS CLIMB

Children ages 8-18 may use the Climbing Wall when supervised and belayed by a certified parent, guardian or climbing wall staff.

recreation.gsu.edu

LEAD CLIMBING

BOULDERING CAVE

Experienced climbers may lead climb routes during normal hours.

You must follow the designated lead route. Ask about a Lead Climbing Certification Clinic to certify or challenge out. You must prove significant belay experience before taking the Lead Climbing Clinic. Cost: $5, $8, $10

The cave has both vertical and horizontal overhanging terrain.

Any skill level may use it in a “no ropes� bouldering format. It is located across from racquetball court #4 adjacent to the Climbing Wall. Check in with the Climbing Wall attendant.

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CHALLENGE PROGRAM Coordinator: Hailey Hester hhester@gsu.edu INQUIRIES: 404-413-1772 | recreation.gsu.edu/cp ABOUT THE PROGRAM This program offers groups, teams and individuals innovative ways to improve their abilities to work with others. Focus is on creative problem solving and effective communication. The experience will increase trust and enhance group cohesion. Programs are tailored to meet the needs of the group.

LOCATION Sites vary depending the group’s preference. Groups may choose facilities and grounds from our challenge course at Indian Creek Recreation Area, the downtown campus or off-campus locations.

RESERVATIONS Complete online reservation.

Reserve date and make payment at least four weeks in advance.

Confirm all details two weeks in advance. A minimum of a 10 person charge is required but larger or smaller groups are easily accommodated. Sessions may range from two hours, half-day or full day.

PRICING* Students per person: Two-hour event is $8, half-day is $10, full day $30.

Faculty or Staff per person: Two-hour event is $15, half-day is $20, full day $40. *deli-style lunch available for half and full day programs for an additional $5/person.

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Off Campus Facilities INDIAN CREEK RECREATION AREA Location: 900 South Indian Creek Drive, Stone Mountain, Ga 30083

Lodge and Event Lawn Coordinator: Haley Carpenter 404-413-1794 | hcarpenter@gsu.edu The 4,700 square foot lodge is the perfect place for off campus events. Individual rooms or the entire lodge may be reserved by chartered student organizations and faculty or staff departments for university approved meetings. The lodge has a large meeting room, two breakout rooms, an open lobby reception area with fireplace, decks with seating and a catering kitchen. If you would like to host your event outside, we also have available for reservation a half acre event lawn.

PANTHERSVILLE INTRAMURAL FIELDS Location: 2401 Wildcat Road, Decatur, Ga 30034 Contact: Zac Schneider 404-413-1924 | intramurals@gsu.edu This facility includes two large lighted fields, sundeck, restrooms and parking. This area is used for intramural and sport club events but may also be reserved by student groups.

recreation.gsu.edu

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Pool Contact: Jenny Lehigh 404-413-1774 | jlehigh@gsu.edu Enjoy our pool, picnic areas, sand volleyball courts and snack bar open from Memorial day through Labor Day. Check website for specific hours of operation.

ELIGIBLE USERS Current Georgia State students and Recreation members. See page 4 for membership rates.

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recreation.gsu.edu

Special Events Contact: Andy Hudgins 404-413-1765 andyhudgins@gsu.edu

ENJOY these special

Date

Location

MAY

WHAT’S SUP YOGA: INDOOR What’s SUP? Standup Paddleboard Yoga! Join us to try the latest craze in fitness! Class size is limited to six people per 20 minute session May 15 5:30-7:30 p.m.

Aquatic Center

events offered throughout the semester. Eligibility and fees vary per event. Check out our special events calendar on our website for specifics.

recreation.gsu.edu

Time

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Date

Time

Location

JUNE

PAWS-ONLY CPR In the event of an emergency, learn how to provide life-saving care (with just your hands) until professional responders arrive. Three hour-long sessions will be offered along with general first aid instruction.

June 13 12-3:30 p.m.

Lobby

WHAT’S SUP YOGA: OUTDOOR What’s SUP? Standup Paddleboard Yoga! Join us to try the latest craze in fitness! Class size is limited to six people per 20 minute session.

June 3:30-5:30 Indian Creek Recreation Area Date23 Time p.m.

Location

JULY

SMART SUMMER SUNDAES

co-sponsored by Panther Dining & the Student Health Clinic

Learn how to enjoy a smart summer treat, the healthy way! There will be free ice cream for the first 50 participants!

July 18 12-1:30 p.m.

Lobby

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recreation.gsu.edu

Supported by Student Fees • studentaffairs.gsu.edu

Georgia State University, a unit of the University System of Georgia, is an equal opportunity/educational institution and is an equal opportunity/ affirmative action employer.To request disability accommodations, please contact Disability Services at disability.gsu.edu.