RUN This year both year 12 Outdoor Ed classes aimed to train towards and run a half marathon from Karamu to Ocean Spa in Napier. This was as part of an NCEA internal standard, where we learnt how different forms of training are most effective for our 21.7km endurance run and how the body changes and adapts to cope with such an event. This event was a huge challenge to everyone, not only completing the run but also committing to a 10-week training programme prior to the event. On the day of the event we were lucky enough to have some sunny Hawkes Bay weather on our side. After being briefed on where we were running and how far to the next water and lolly stop we were off. The run allowed our year 12 running champs and chance to shine and gave everyone else a massive goal to achieve. I am proud to say that every single person that started the run finished the course with a smile on their face. I think that being given the opportunity to run a half marathon with your mates is fantastic. I can safely say that all of the blisters, sweat, cramp and soreness we all experienced was well worth it once we crossed the finish line. Although many
dreaded the run, it ended up being a major highlight of the school year. Climbing/Abseiling Learning how to rock climb and abseil was a big part of the year 12 PE course this year and was part of gaining NCEA internal credits. We began by learning how to tie the correct knots and setup safe belaying devices. We practiced rock climbing and abseiling on the school climbing wall in the gym until we were confident enough to begin abseiling off the Pakowhai Bridge. This was a practical lesson that we all looked forward to each week. The final challenge was to abseil off a huge cliff face at Te Mata peak. This was an adrenalin rush for some, and a massive opportunity for others to face their fears and push past their comfort zone. I personally really enjoyed this activity as I’ve never had the opportunity to do anything like it before. Outdoor Ed has been one of my favourite subjects this year and I highly recommend the course to anyone who likes the outdoors and pushing themselves mentally and physically. -Amy Saunders
AND HEALTH FACULTY 151