__MAIN_TEXT__
feature-image

Page 1

U M J LI A N

PRESORTED STandARD

U.S. POSTAGE

PAID

. 9 203

AIL

CA

ED FR

O

6

M

1.

$

PERMIT NO. 30 JULIAN, CA

00

(92¢ + tax included)

ESTABLISHED

An Independent Weekly Newspaper Serving the Backcountry Communities of Julian, Cuyamaca, Santa Ysabel, Shelter Valley, Mt. Laguna, Ranchita, Canebreak, Sunshine Summit, Warner Springs and Wynola.

Julian News

PO Box 639 Julian, CA 92036

1985

Change Service requested

DATED MATERIAL

The Newspaper of Record.

For the Community, by the Community.

Wednesday

March 31, 2021

Julian, CA.

Volume 36 — Issue 35 ISSN 1937-8416

www.JulianNews.com

Library Planning To Upgrade Childrens Area

Daffodil Free Verse Poetry From Mrs. McFedries Fifth Graders

Back Country Covid-19 Positive Tests as of March 14*

(weeks new positives) Julian = 108 (+2) ** Ramona = 2,422 (+41) ** Mt. Laguna = 2 Ranchita = 13 (+0) ** Warner Springs = 54 (+0)** Santa Ysabel = 62 (+1)** Borrego Springs = 122 (+0) ** Descanso = 76 (+3) ** Alpine = 1,057 (+17) ** Poway = 2,289 (+57) Lakeside = 1612 (+38) ** Total Confirmed cases in Unincorporated San Diego County = 37,505 a total rise of 531. If you believe you have symptoms please get tested. Most testing locations do not require an appointment. To find information on a testing location near you or call 2-11 (toll free) or on the web 211sandiego.org.

State Statistics

Statewide COVID-19 Data as of March 27 California has 3,562,191 confirmed cases to date. Numbers may not represent true day-over-day change as reporting of test results can be delayed. There were 2,998 newly recorded confirmed cases Saturday. The 7-day positivity rate is 1.7%. There have been 53,384,553 tests conducted in California. This represents an increase of 209,863 during the prior 24hour reporting period. There have been 57,746 COVID-19 deaths since the start of the pandemic. As of March 28, providers have reported administering a total of 17,136,841 vaccine doses statewide. The CDC reports that 21,147,010 doses have been delivered to entities within the state. Numbers do not represent true day-to-day change as reporting may be delayed. For more vaccination data, visit the COVID-19 Vaccine Data Dashboard. With supply of vaccines expected to significantly increase in the coming weeks, the state is expanding vaccine eligibility to more Californians. Starting April 1, individuals aged 50+ will be eligible to make an appointment, and individuals 16+ will be eligible to make an appointment to be vaccinated starting on April 15. To sign up for a notification when you’re eligible for a vaccine, please visit myturn. ca.gov. For more information on the vaccine effort, visit Vaccinate All 58. CDPH modified Blueprint thresholds on March 12 after the state successfully met its first vaccine equity milestone of 2 million administered vaccine doses in some of the state’s hardest hit communities. Blue (as of March 23) 8 counties in the Purple (widespread) Tier, San Diego is currently one of 39 counties in the Red (substantial) Tier, 9 in Orange (moderate) Tier, 2 counties in Yellow (minimal) Tier 1.

www.visitjulian.com

Jonna Waite, President of the Friends of the Julian Library, hands a $5,000 check to Library Manager Josh Mitchell to help refresh the Children’s Area. Planned upgrades include new furniture and installations to facilitate early literacy development.

A daffodil is one of the prettiest flowers And all have to do is plant the bulb And give it a small bit of water And they will grow And they can come in different colors Some all yellow Some all white And some yellow and white You just never know. By Nate Relaford

Daffodil’s like the sun, cup orange, leave’s yellow The cup is like the soul of a person, the leave’s are like the body parts to keep it up The daffodil’s bulb is like the heart, if you pull it out it dies Little bugs dance, until the bee’s come. By Brady Perry

Daffodil, your pedals are bright yellow like the sun And your cup is like a beautiful orange sunset The stem is a green of the rolling meadows It has marks like an old oak tree The stamen is like a never ending shooting star Fare well daffodil, see your beauty next summer. By Jonah Clibourne

Eleanor Burns posing with this years “Opportunity Quilt”

Unveiling Of The Women’s Club 2021 Opportunity Quilt The Julian Woman’s Club will display their 2021 Opportunity Quilt on April 3, 11 – 2:00 PM at the Women’s Clubhouse on 2607 C Street, Julian. Under the direction of Eleanor Burns, Club member and national quilt instructor, five dedicated members skillfully sewed the beautiful king size Split Nine-Patch Quilt together. Multiple colors of striking blue squares and triangles make up the stunning quilt, fashioned after antique quilts of the 1800’s. The Opportunity Quilt will share the spotlight with visiting children taking a photo with the Easter Bunny on April 3. Be the first to purchase Raffle Tickets at only one for $2.00 or three for $5. All sales support the many charities funded by the Women’s Club. You may be the lucky one to win the king size quit! Drawing date is to be decided.

Volcan Mountain Foundation's Famous Silent Auction

VMF President Eric Jones manning the information boothnoutside the lower entrance to Town Hall, where visitors could check out the auction items. Volcan Mountain Foundation's famous Silent Auction is back, better than ever! With the cancelationb of the annual dinner dance we have concentraited our efforts on the auction and increased the number of items available for you to bid on. This year we are excited to showcase a wonderful collection of art, jewlery, travel, experiences, food, local gift certificates and more -both in person (at the Julian Town Hall) and online at our new auction website. Check it all out here... 32auctions.com/vmf! If you missed to opprtunity to stop and check out the items available this past weekend, plan on stopping by Town Hall next Friday and Saturday from 10am to 4pm. The auction runs until Saturday, April 3 at 4pm.

Yellow, white orange, rosy beautiful little sun bright bold HOPE warmth, love calm fire burning low always growing never stop TOUGH lovely, PRETTY beautiful, flower special different amazing DAFFODIL by Alyssa Wylie Poem 1: Daffodils are bright They are like the morning light Swaying in the sunlight Dying in the moon Flying away. Poem 2: Cup,sun,stem Put them in your hair Draw them into art Pull them all apart Leave them in the sun Any way you want daffodils are fun. By Gabe Betts

Daffodil’s are bright like the sun smooth like a table and the stem is green like grass and as pretty as a sunset tis a perfect flower You can find them in fields, Gardens, And just if you are lookin around You will probably find a Daffodill Its leaf reminds me of gracious petals in the sky The way it should be. By Gavin Leck Daffodil Yellow Happiness beautiful flower Reminds me Of spring Orange cup Brown Bulb Beautiful flower Bright As a light bulb Planting With grandma I love how bright you are Spring Is coming Daffodils By Liberty Sissons

Daffodils are yellow Just like the sun With different flowers These flowers are unique To me It’s like flowers blooming in the sun But they were planted from bulbs Not seeds Just a simple thing you could grow In your back yard Or anywhere So, if you join me and grow a ton We could plant them everywhere So everybody can see them too The sun is a ball You just need to draw petals and a stem on it And it becomes A daffodil By Steven Sheppard Daffodils Spring is coming near I see daffodils everywhere Bright yellow like the sunrb Puts a smile on your face Reminds you of a happier place One where Daffodils are all over the place Spring is here Daffodils By: Natalie Davis

Daffodils Spring warning from nature, hope Yellow, white, rosy Tough! Delicately strong From bulbs, yellow light bulb being flipped on Even when you can’t see them they are growing When the sun shines bright suns sprout Small sun, warmth Make people smile Regrow, rebirth Peely stem Onion-like bulb, beautiful flower “Grow when you don’t know” Julian By Zayden Haas One Daffodil Sun shine as bright as a daffodil Bright light Spring sun flower Long tough stem Orange tea cup Bulb of light Light bulb One singular daffodil Bright as the night Bulb underground Light of the night Daffodils strong and tough Steam as green as the spring Pedals as bright as the sun Daffodil allergy One Singular Daffodil By Lily Betts

Daffodil DEHSILBATSE the stem looks like Baby Yoda’s 0781skin the petal looks like Sponge Bob the cup looks like … by Emery Day SRAEY

Daffodil A beautiful flower Looks like the sun but as a flower I love how bright you are In the sun When you shine Like a light You make me Smile When I look At you You sooth my Heart Daffodil By Mason Stanley

more poetry page 3

Have you checked out our New Webcam? See it at VisitJulian.com


2 The Julian News

March 31, 2021

HOME SERVICES

Featuring the Finest Local Artists

30352 Highway 78(at Hwy 79)

OPEN Thurs-Monday 11 am - 5pm

Congratulations to Pauline B. for being the $50 Winner for March.

127093

CLNTS

1

22:03

1/15/02

WV

B/W DOLEV

*127093*

The Only Lady To Own A Julian Gold Mine

by Ron Quirk

WHAT A CHILD LEARNS ABOUT VIOLENCE A CHILD LEARNS FOR LIFE. Teach carefully. We can show you how. Call 877-ACT-WISE for a free brochure or visit www.actagainstviolence.org.

NOTE TO PUB: DO NOT PRINT INFO BELOW, FOR I.D. ONLY. NO ALTERING OF AD COUNCIL PSAS. Act Against Violence - Magazine & Newspaper (2 1/1 6 x 2) B&W APARD2-N-05130-D “What a Child Learns” Line Work

Film at Horan Imaging 212-689-8585 Reference #: 127093

She is one of my most favorite characters. She was beautiful, and lived in San Diego. She also loved music very much. Her name was Lily Bell Clemens,Couts/Schroeder. How did this happen?? Its starts in February 1877, Elisabeth B. ,Clemens distant cousin of Samuel longhorn Clemens. Fame., And author~ ,married Cave J.Couts The second. They will add one child, Cave Johnson Coutsthird, ASKA-Toots. And they lived at the Rancho Guajome Adobe, now located on the boundary between Vista and Oceanside. June 1897, they were divorced, as she ,found proof that he was unfaithful. She later married a Dr. Charles Schroeder, and they lived in Tucson Arizona. She later collected Indian baskets, and had the largest and best collection west of the Mississippi. Cave Couts The second, purchased the Ranchita gold mine in the Julian district in 1895. Generally regarded as the richest mine in the Julian area. Gold was discovered in during 1870. It proved to be a great disappointment to Couts, He got little out of it but debts and troubles. Now the interesting part ofthe story- in April 1888, Elisabeth B. Schrader, brought suit against her former husband, for atteged recovery and a for closure on the mortgage on the Ranchita mine,of a promissory note. Couts had already sold the property for $150,000. Many more court cases and filings followed. So on November 21, 1899, the sale1~fethe Ranchita Mine on the banner grade, was sold to a Mr. VE Shaw. And guess who this agent represented? Our character, Lily Bell! The only woman to own a Julian gold mine. Oh, there are other notable characters of this time, including Helen hunt Jackson, the author of the novel,Ramona. A real woman's rights and Indian rights advocate. There would be no San Diego County Indian reservations without the work of Helen hunt Jackson. But that's a story for another time. Ron Quirk ia a docent at the Rancho Guajome.

TREE N C A O I M L U P J E HT Local Experience Since 1988ANY * Tree Consulting and Inspection * Long Term Forest Maintenance and Planning * Hazardous Removal and Precision Felling * Ornamental Pruning and Lacing * Brush Clearing and Chipping

FREE ESTIMATES

Licensed and Bonded Fully Insured for Your Protection

ERIC DAUBER H: 760-765-2975 C: 760-271-9585

License #945348

PO Box 254 JULIAN, CA.

WE-8690A

92036

Handyman Services

Grading & Demolition

Bruce Strachota Grading, Demolition, Underground Utilities, Dump Truck, Excavation, Loader, Bobcat Rental, Rock & Base

cell: 619-972-0152

Reminder All Letters submitted must be signed by the author. The publisher reserves the right to refuse publication of anonymous and third party submissions.

MjH

Residential • Industrial • Commercial Serving Southern California Ben Sulser, Branch Manager

Julian Branch: (760) 244-9160 Cell: 760-315-7696 • Fax 714-693-1194 emai: ben@allstatepropane.com • www.alstatepropane.com *** Imagination will often carry us to worlds that never were. But without it we go nowhere. — Carl Sagan ***

The Julian News ISSN 1937-8416

Michael Hart and Michele Harvey ..... Owners/Publishers Michael Hart .................................. Advertising/Production Circulation/Classified Michele Harvey .......................................................... Editor Don Ray .............................................................. Consultant

ESTABLISHED

WE INVITE YOUR OPINION! The views expressed by our contributing writers are their own and not necessarily those of The Julian News management. We invite all parties to submit their opinions and comments to The Julian News. All contributed items are subject to editorial approval prior to acceptance for publication. Letters must include your name and contact information. Letters may be mailed to: Julian News P.O. Box 639 Julian, CA 92036 email: letters@juliannews.com in person: Julian News Office 1453 Hollow Glen Road Deadline is Friday Noon for the next weeks issue

1985 Featured Contributors

Michele Harvey Greg Courson EarthTalk

Kiki Skagen Munshi Pastor Cindy Arnston GreatSchools.org

Jon Coupal David Lewis Friends of the Library

Syndicated Content King Features Syndicate E/The Environmental Magazine North American Precis Syndicate, Inc. State Point Media The Julian News is published on Wednesdays. All publications are copyright protected. ©2021 All rights reserved. The Julian News is a legally adjudicated newspaper of General Circulation in the State of California, Case No. 577843 Contacting The Julian News

1453 Hollow Glen Road

In Person

Office Hours: 3pm — 5pm 3pm — 5pm 9am — 5pm

By Mail

The Julian News

Phone / Fax email

After Hours Printed on Re-Cycled Paper

Monday Tuesday Wednesday — Friday

PO Box 639

Julian, CA 92036

760 765 2231 submissions@juliannews.com The Julian News @JulianNews Information may be placed in our drop box located outside the office front door. The phone will accept succinct messages 24 hours a day. Member National Newspaper Association

Member California News Publishers Association


March 31, 2021

Julian High School Senior Spotlight

Each week leading up to graduation the Julian News is shinning a spotlight on the graduation senior class at Julian High School. In part because with the pandemic protocols students have not had the opportunities to show their talents as they might during a normal year, with all activities being curtailed.

Perla Lares

The Julian News 3

Health and Personal Services

1. Where did you go to elementary school?

Julian Elementary

2. What do you think you are going to miss most when you get out of high school?

Only time will tell...

3. What are your plans after high school? College/trade school/job? 4. Career plans?

College

Elementary school teacher focusing on kindergarten and younger.

Going out to lunch with friends (Alex, Maria, and Zen)

Don’t stress too much, it’s just high school

Don’t be so hard on myself, academic wise.

math.

Holding the positions of ASB President and FFA Sentinel & Being able to leave for lunch

The all school retreat

Martineau- he introduced me to the livestock world and after that FFA became my passion. I went to local and county fairs, did competitions, and even ran for an officer position. He also showed me that I would always have my Ag-Father to rely on :)

Like many of us, procrastination.

General Dentistry & Orthodontics

“Dr. Bob” Goldenberg, DDS

Specializing in fixing broken teeth and beautifying your smile !

5. Favorite memory?

It’s time you had the smile you’ve always dreamed of ! Call today !

6. What words of advice would you give the class of 2022?

Most Insurance Plans Accepted Visa and Master Card

7. If you could give your past self any advice what would it be?

2602 Washington St • 760 765 1675

8. What has been the most challenging part of high school?

Julian Medical Clinic

9. What has been the highlight of your senior year?

2721 Washington Street Julian, CA 92036

10. Favorite school activity?

• Complete Family Practice Services • Monthly OB/GYN • Digital X-ray Lab Services • Daily Borrego Pharmacy Delivery • Behavioral Health ( Smart Care )

11. What teacher do you feel has impacted your life the most?

760-765-1223

Monday - Friday 8am-5pm (Closed 12-1 for lunch)

www.borregohealth.org

Parents More Optimistic About Education

Tips to Raise Earth-Conscious Kid demonstrate creative ways to reduce, reuse and recycle. For example, you can construct bird feeders from milk jugs and then have kids decorate them. The best part? This is a sustainable DIY project that benefits wildlife, plus gives children an opportunity to observe flying visitors to the yard. You can also craft your own musical instruments. For example, rainsticks, so-named because they mimic the natural sounds of rain, can be made by filling paper towel rolls with uncooked rice. Or, keep the beat using homemade maracas made by filling empty plastic bottles with dried beans. Finally, with just a few rubber bands and some glue, you can transform yesterday’s cereal box into a guitar. Now you have enough instruments to start your own band! • Learn Through Play: Kids can benefit from toys as early as

*Sliding Fee Scale and Financial Assitance Available

David Flick, MD Unneetha Pruitt, WHNP, Women’s Helath Silvia Searleman, Nurse Practitioner

12. What’s a bad habit you have?

(StatePoint) Children are never too young to learn the importance of sustainability or begin adopting eco-friendly habits. Earth Day, celebrated April 22, is a great time to get started, and experts say it all starts with playtime. “Kids are built to absorb information at a tremendous pace,” says Anna Yudina, senior director, Marketing Initiatives, The Toy Association. “During playtime especially, they form deep emotional connections to the values they’re learning. This means that you can help your child embrace an earthconscious mindset simply by making it fun.” Check out these Earth Day tips and insights from The Genius of Play -- a national movement to educate parents and caregivers about play’s vital role in child development: • Eco-Friendly Crafting: Crafting that uses household objects can

Now accepting covered California, Medi-Cal, Medicare, Community Health Group, Molina, Sharp Commercial, CHDP, Most PPO’s and Tricare.

one month old with sensory play that helps stimulate senses and develops motor skills. However, they develop habits and values that will last a lifetime during ages 3-9 the most. During these years,

introduce toys that reinforce the importance of sustainability. For example, a plush sea turtle can help a younger child understand the connection between plastic pollution and the health of marine creatures. For a tween or teen, a wind turbine science kit can build STEM skills and interest, while introducing the concepts of sustainable energy and climate change. • Outdoor Fun: Warmer, longer days expand opportunities to play outdoors, be active and explore the natural world. Build a nature scavenger hunt in your backyard or take an ecology walk and observe critters, rocks and leaves with magnifying glasses. Bonus: beyond boosting an appreciation for the environment, active play is critical for child development, helping hone coordination, balance and motor skills and setting the stage for a lifetime of good health. • Pretend Play: Pretend play is key for developing curiosity and critical thinking, and there are many avenues for roleplaying activities that teach the importance of sustainability. Using action toys, kids can be anything they want to be, from farmers to explorers to environmental superheroes. Pretend play also presents a fun way to introduce eco-friendly habits that kids can adopt in their daily lives, like turning the water off while they brush their teeth or reducing their plastic footprint by opting for reusable products. From building a mini greenhouse to studying animal habitats, there are tons of playful learning ideas for indoor and outdoor fun available at thegeniusofplay.org, a great online resource for parents. Kids are absorbing new information all the time, especially when they’re having fun. To raise earth-conscious kids, incorporate environmental values into playtime.

(NAPSI—According to a recent EdChoice and Morning Consult poll, half of parents of school-aged children said they were very or somewhat comfortable with their children returning to school “right now.” However, when asked when they thought COVID-19 would be contained enough such that in-person education was safe, just 34 percent thought it would be before the summer. One in five thought inperson education would be safe at the beginning of the next academic year, while 30 percent said the pandemic would keep classrooms unsafe even later than that. Meanwhile, the share of school parents with a much more favorable opinion of homeschooling has risen. ...but not every day In fact, many parents indicate substantial long-term interest in hybrid education. Among all school parents, roughly two in five report their children are learning entirely online, while the rest say their children are participating in at least some in-person education. It seems a mix of in-person and online education would appeal to families even after the pandemic—45 percent would most prefer their children learn 1-4 days at home and spend the remaining time in a learning environment outside the home. They’re also choosing choice Support for school choice policies is also up.  • Support for charter schools increased to 68 percent in February. Support from parents of school-aged children is especially high at 75 percent.  • Young adults (72%) and Democrats (71%) are the two non-parent demographics most supportive of Educational Savings Accounts (ESAs). These let parents get public funds for private school, online learning programs, private tutoring, community college costs, higher education expenses and other approved customized learning services and materials. Middle-aged adults (70%), Black families (69%), and urbanites (69%) are also particularly supportive of ESAs.  • There’s strong support for home­schooling in light of the pandemic. The share of Americans reporting COVID-19 has been “very disruptive” to their communities, family and household routines, and personal routines all rose. EdChoice is a non-partisan, nonprofit organization that serves as the clearinghouse of information related to school choice research and policy in the United States.

It’s Life is Bright Daffodils Not a care in the world Beautiful It is thoughtless Orange The Beauty Never Ends Green in the Fight for life White The flower reaches up Yellow Up high so it is thought Fragrant It won’t survive Wall Yet, it does. Nice This flower isn’t giving up, Yellow like the sun And as it grows Yellow like lemons You see the Bright hues of Yellow like pencils Yellow, White, and Orange by Phillip Cabrera As it thrives in its prime of life. Slowly it Dies, ‘Till Next spring, when the snow melts You will not see this Beauty again. Daffodil by Aryana Bennington


4 The Julian News

Julian

ACTIVITIES & LODGING

and

Back Country Happenings

Historical Fiction, Real-Life Thriller And Lovable Characters To Round Out Your Reading List The author delivers a real pageturner. Purchase at http://betterdeadthandivorced. com.

JULIAN, CALIFORNIA

Julian Historical Society

Monthly presentations Look for our return on the fourth to the Witch Creek Wednesday of the month School House The Historical Society Building 2133 4th Street

7:00pm

Orchard Hill is serving its fabulous fourcourse dinner on Saturday and Sunday evenings through the spring of 2020. Chef Doris’s fall menu includes tried and true entrées with seasonal sides and perfectly grilled Brandt’s beef. Dinner is $45 per person. Reservations are required. Please call us for more information at 760-765-1700.

We look forward to seeing you!

Five unique guest rooms, near town, on 3 wooded acres with extensive gardens, benches and pathways. Our guests enjoy a full breakfast each day, goodies in the afternoon and unsurpassed hospitality.

www.butterfieldbandb.com

For More Information: 760-765-2179 or 800-379-4262

“The Ticket”

by Karen Schutte (Green Spring Publishing) (NAPS)—A touching account of a true American family, filled with ambition, promises, love, loss and a legacy of survival. Destined to a life of servitude, Karl Kessel, a turn-of-thecentury German immigrant from Yugoslavia, receives an unexpected gift: a ticket to America. Grasping his dream, he leaves behind his wife and two sons. In her debut historical novel, the first of a trilogy, Karen Schutte spins a compelling family story woven with rich historical detail. Her nuanced and unvarnished narrative exposes the harsh realities of life in the last century as the Kessels make their journey. Purchase at ht t p s: // k a r e n s c h u t te.c o m / product/the-ticket.

“Better Dead Than Divorced”

by Lukas Konandreas (Hard Work Publications)

“Twine: A Novel”

“Better dead than divorced,” responds a young wife to those who urge her to divorce her adulterous, manipulative and abusing husband, who plans to kill her. She knows about his evil intentions and she is urged to leave him. But her love, devotion and societal prejudice against divorced women make her stay. And dead she ends up by a commissioned assassin. Her cousin, a principled man, fights beyond his modest means in a corrupt system to get justice.

by Monica Duncan (Wall & Emerson, Inc.) When Juniper Kowalski, a mediocre artist and graduate of one of the best art schools in the country, gets pregnant by her married lover, she ends up back in Gobles, Michigan, living in her dead grandma’s trailer. She fears that her new life as a hotel maid, and as the best friend of a sub-rural call girl, has fulfilled some bleak fate. But Juniper’s pregnancy also ignites a will to create. Every hurt that she’s ever

Calendar CALENDAR LISTINGS If you are having or know of an event in Julian, Lake Cuyamaca, Ranchita, Warner Springs, Santa Ysabel, Shelter Valley Sunshine Summit or elsewhere that should be listed in the Backcountry Happenings column, please contact the JULIAN NEWS at PO Box 639 Julian, CA 92036, voice/fax 760 765 2231 email: submissions@ juliannews.com or bring the information by our office. Julian Community Planning Group 2nd Monday Every Month Town Hall - 7pm Architectural Review Board 1st Tuesday of the Month Julian Town Hall Downstairs - 7pm Julian Chamber of Commerce Mixer - 2nd Thursday of Month Board - 3rd Thursday of Month Town Hall - 6pm 760 765 1857 Julian Community Services District Third Tuesday of every month at 10:00 A.M. at the San Diego County Sheriff’s Office, Julian Substation, Public Meeting Room, 2907 Washington Street, Julian Julian Women’s Club 1st Wednesday - 1pm 2607 C Street information: 619.504.6301 Julian Historical Society The Witch Creek School House and the Julian Stageline Museum are open the first weekend of the month 11am to 4pm. Historical presentations, 4th Wednesday of the Month - Julian Historical Society Building, 2133 4th Street - 7pm Julian Arts Chorale Rehearsals at JCUMC Monday @ 6:15pm Second and Fourth Wednesdays Feeding San Diego Julian Library parking lot - 9:30am Shelter Valley CC - 11:30am Fourth Wednesday Julian Indivisible Community United Methodist

Church of Julian - 2pm Julian Historical Society Witch Creek School - 7pm Every 2nd and 4th Thursday Julian Lions Club 7pm downstairs at the town hall Every Sunday (Weather permitting) Julian Doves and Desperados historic comedy skits at 2 pm – In front of the old Jail on C Street

April

Thursday, April 1 Fools Day Saturday, April 3 Meet The Easter Bunny Julian Women’ Club 2607 C Street, 11am - 2pm Sunday, April 4 Easter Wednesday, April 14 Feeding San Diego Julian Library parking lot - 9:30am Shelter Valley CC - 11:30am Thursday, April 15 Tax Day Wednesday, April 28 Feeding San Diego Julian Library parking lot - 9:30am Shelter Valley CC - 11:30am Friday, April 30 - Saturday, May 1 Julian Women’s Club Annual Wild Flower Show 10-4 daily Julian Women’s Clubhouse 2607 C Street

May

Wednesday, May 5 Cinco de Mayo Sunday, May 9

© 2021 Hearst Communications, Inc. All Rights Reserved

by Ellen Clary (SparkPress)

Amy and her Kelpie-shepherd mix, Lars, work with a search team that specializes in finding lost people. Lars is no ordinary

Auto Services

Danny’s Truck and Auto LUBE, OIL & FILTER $29.95 with coupon

• On April 2, 1513, near present-day St. Augustine, Florida, Spanish explorer Juan Ponce de Leon comes ashore and claims the territory for the Spanish crown. Ponce de Leon is credited with the first recorded landing and the first detailed exploration of the Florida coast. • On April 1, 1700, English pranksters begin popularizing the annual tradition of playing April Fool’s jokes. In keeping with the fun, in 1957, the BBC reported that Swiss farmers were experiencing a record spaghetti crop and showed footage of people harvesting noodles from trees. • On March 31, 1776, future first lady Abigail Adams writes to her husband urging him to “remember the ladies” when drafting a new code of laws for the fledgling nation. Abigail pondered if and how the rights of women would be addressed in an American constitution. • On April 4, 1841, only 31 days after assuming office, William Henry Harrison, the ninth president of the United States, dies at the White House. At his inauguration, Harrison declined to wear a jacket or hat and made a two-hour speech. Soon afterward, he developed pneumonia. • On April 3, 1936, Richard Bruno Hauptmann, convicted in the kidnapping and murder of the 20-month-old son of Charles Lindbergh, is executed by electrocution. In 1932, Charles Lindbergh Jr. was kidnapped from the nursery of the Lindbergh home. • On March 29, 1973, the last U.S. combat troops leave South Vietnam as Hanoi frees the remaining American prisoners of war held in North Vietnam. America’s direct eight-year intervention in the Vietnam War was at an end. • On March 30, 1981, President Ronald Reagan is shot in the chest outside a Washington, D.C., hotel by a deranged drifter named John Hinckley Jr. Hinckley had a pathological obsession with the 1976 film “Taxi Driver,” in which the main character attempts to assassinate a fictional senator.

“Pursuits Unknown”

continued on page 12

Automotive Marketplace 729 D Street • Ramona

ONGOING EVENTS

suffered begins to emerge as confrontational, public art. “Twine” celebrates a quietly radical view of small-town life, ambition and motherhood. It’s the story of a young woman who needs no he-ro—and what she does when he shows up anyway. Purchase at http://bit. ly/2LxoUHF.

Join Orchard Hill’s Supper Club and experience fine dining in an exclusive private setting.

ESTABLISHED 1987

Proudly serving visitors for over 30 years, including friends and family of our backcountry neighbors and residents!

March 31, 2021

• MOST VEHICLES UP TO 5 QUARTS • PLUS DISPOSAL FEES

Most All Vehicles • No Other Discounts Apply WE PROUDLY FEATURE

760 789

6177

HOURS: Mon-Fri 8am - 6pm Saturday 8am - 4pm

CATALTIC CONVERTER REPLACEMENT or EXHAUST SYSTEM REPAIR

15% OFF

MOST VEHICLES

FREE BRAKE INSPECTION MOST VEHICLES and LIGHT TRUCKS


March 31, 2021

EAST OF PINE HILLS

My Thoughts Roger Miller

by Kiki Skagen Munshi

March Came In Like A Lion

And Went Out Like A Lamb

It doesn’t normally do this since our weather is idiosyncratic, not to mention headstrong and highly variable. Perhaps these two events were trying to make up for an otherwise difficult year in which rainfall has barely reached 50% of normal. In any case, it’s a beautiful spring. Enjoy it.

Being 55+ Has Its Advantages (NAPSI)—The 55-plus crowd is more active than ever, continuing to stay in the workforce longer, growing in numbers—to the tune of 73 million and counting—and exerting an even greater economic impact. In fact, 55+ers are responsible for over half of U.S. consumer spending, according to AARP, contributing to the huge upsurge in online spending during the pandemic. If you are one of these lucky ones—as in 55 or older—you may not realize that you are actually the envy of many. People in this age group can save thousands of dollars a year on everyday goods and services so make sure you know about ALL of the discounts available to you. Whether planning for long-term savings for retirement or for shortterm expenses like a post-pandemic vacation, saving money is front and center in today’s world. The good news is that there are so many great discounts created just for you that it makes it easy to save tons by paying attention to where you’re spending your money each month. Here are some “55 and over” discounts to be on the lookout for— that you might not know about: • Auto insurance: Insurance companies sometimes offer discounts for good drivers over a certain age. • Travel: It’s almost time to travel again so be sure to check for age-related discounts with major airlines, hotel chains, and rental car companies. • Restaurants: Over 55? Ask about special days, nights or menu items at your favorite fast-food or fancy restaurant—even if it’s takeout. • Wireless plans: Make sure that you are on a discounted 55+ plan—a failsafe way to save money each month. Given that 55+ consumers are spending 30% more time on mobile devices than they did a year ago, having an affordable wireless plan that provides unlimited text, talk and data with additional valuable perks is huge. Take a look at T-Mobile’s 55+ plans that it offers to customers across the United States. Verizon and AT&T, on the other hand, only offer 55+ plans for customers who live in Florida (even continued on page 12

by Michele Harvey

I’ve been writing this newspaper column since August of 2004 with a few breaks, like when I crushed my shoulder and couldn’t write. Occasionally we have reprinted previous columns or taken previous columns and expanded on them for one reason or another. Some weeks I decide on a subject for my next column almost before I’ve finished the present one. Once in a while though, I seem to get writer’s block which apparently happened to me this week. I spent many hours thinking of what my next column would be with no ideas that could take me more than about fifty words. Finally, a Roger Miller song kept entering my brain. It wouldn’t go away, so here we are with a column about Roger Dean Miller. My very good and long-time friend Don Ray grew up in Burbank, California. He invited me to join him for his prom which was at the Beverly Hilton, for his graduation which was at the Hollywood Bowl. Boy, was I impressed! On one of the weekends that I stayed with his family, we decided to try getting in line for the Johnny Carson Show. That idea was hopeless. However, we got to see the Roger Miller Show. I had seen it on television and really liked Roger Miller’s songs. They were easy to remember and many of them were a bit whacky. I was a teenager and it was the mid-1960s, so the time was right for me to see Roger Miller in person. We sat in his audience and watched him do foolish things. I suspect he was drunk when he bounced around the stage like a gorilla. He was known at that time to be a heavy smoker and a heavy drinker. His knick-name was Wild Child because the people who were responsible for getting him to complete song writing or recording sessions had a horrible time with him. Apart from all of his antics Roger Miller wrote many top-rated songs. Some are well known as sung by him and others were covered by other singers. Did you know he played a big part in Disney’s Robin Hood? Do you remember the song King of the Road? Did you know he wrote the music for the Broadway play about Huck Finn, Big River? Some have categorized Roger Miller as a Country Music Artist. However, if you listen to his entire catalog of songs you will realize that his music covered many areas and did them all justice. Looking at the list of awards that he received shows what a genius this man was. Roger Miller received many awards during his lifetime and was inducted into the Country Music Hall of Fame three years after his death at age 56 from lung and throat cancer. In addition to 11 Grammy Awards, Roger Miller won Broadway's Tony Award for writing the music and lyrics for Big River, which won a total of 7 Tony's including best musical in 1985. He was voted into the Nashville Songwriters Hall of Fame in 1973 and the Country Music Hall of Fame in 1995. Miller won 11 Grammy Awards. In Erick, Oklahoma where he grew up, a thoroughfare was renamed "Roger Miller Boulevard" and a museum dedicated to Miller was built on the road in 2004. Roger Miller had a hectic personal life because of the cigarettes, drugs and alcohol he was addicted to and he freely admitted that they were a problem for his relationships. However, I didn’t have to know him personally, and I’m not one of his eight children, who I feel bad for, so I will just remember Roger Miller for his music. The Roger Miller song that I couldn’t get out of my head? I didn’t think of the entire song. I only thought, Dang me, Dang me, they ought to take a rope and hang me. High from the highest tree, Woman would you weep for me. It kept coming into my brain over and over for hours at a time. Here is the entire song without the special Roger Miller sound effects. Dang Me Song by Roger Miller Well, here I sit high, gettin' ideas Ain't nothing but a fool would live like this Out all night and runnin' wild Woman sittin' home with a month-old child Dang me, dang me They oughta take a rope and hang me High from the highest tree Woman, would you weep for me? (Actually Roger Miller put in a lot of sounds here that help complete the feeling of the song.) Just sittin' around drinkin' with the rest of the guys Six rounds bought, and I bought five And I spent the groceries and half the rent Like fourteen dollars and twenty-seven cents Dang me, dang me They oughta take a rope and hang me High from the highest tree Woman, would you weep for me? Roses are red and violets are purple Sugar is sweet and so is maple surple Well I'm the seventh out of seven sons My pappy's a pistol, I'm a son-of-a-gun Well, dang me, dang me They oughta take a rope and hang me High from the highest tree Woman, would you weep for me? I tell people that I can write this column because I have thoughts . We all have thoughts. This week, my primary thoughts were apparently about Roger Miller. These are my Thoughts.

8 Ways To Reach A Healthy Blood Pressure (Family Features) To take care of your heart, it's important to know and track your blood pressure. Millions of Americans have high blood pressure, also called hypertension, but many don't realize it or aren't keeping it at a healthy level. For most adults, healthy blood pressure is 120/80 millimeters of mercury or less. Blood pressure consistently above 130/80 millimeters of mercury increases your risk for heart disease, kidney disease, eye damage, dementia and stroke. Your doctor might continued on page 12

The Julian News 5

Lessons Learned From Women Business Owners Beating The Odds

(StatePoint) Women-owned small businesses are an economic driving force. Today, nearly 13 million women-owned businesses nationwide employ 9.4 million workers and earn $1.9 trillion in revenue. Overwhelmingly impacted by the pandemic, 71% of women-owned small businesses reported a loss in revenues or sales in 2020, according to a recent study. Beyond cutting costs and applying for federal resources, women-owned businesses and entrepreneurs of color have had to get more creative than ever to navigate the uncertain economy. Consider these four lessons learned from women entrepreneurs who are beating the odds. 1. Seek alternative funding sources: In addition to tapping traditional bank loans, connect with a nonprofit Community Development Financial Institution, or CDFI, which offers low-cost capital with friendly repayment terms. Roxanne Best, owner of Roxtography, says she’s been able to stay afloat thanks to low-interest loans from Northwest Native Development Fund, a CDFI supporting tribal communities that received a grant from Wells Fargo’s Open for Business Fund, a roughly $420 million small business recovery effort. To help entrepreneurs stay open and support local jobs, the initiative is engaging CDFIs and nonprofits across the U.S. to provide women and diverse entrepreneurs with increased access to flexible capital and training. “We have been so inspired by the determination and perseverance of the many women business owners who we’ve had an opportunity to support. We made a way to work together with the small business community to offer a mix of resources that enable a sustainable and equitable road to recovery,” says Jenny Flores, head of Small Business Growth Philanthropy at Wells Fargo. 2. Make time for a business plan: 2020 taught us to plan for the unexpected, reinforcing that a business plan is critical for any small business. Tamil Maldonado Vega and her husband, owners of Raíces Brewing Co., say they don’t regret opening a Latino craft brewery right before the pandemic. While they have had hard times like everyone else during closures and due to limits on seating and space, they felt prepared to handle those challenges thanks to a strong business plan, which they developed with the help of their banker. 3. Pivot from crisis to opportunity: Looking for new income streams? Being flexible while staying true to your business can help increase the chances of success. Kadijatu Ahene, owner of Dija’s Touch Designs, specializes in African print designs. During the pandemic, she shifted to an online model and expanded into making stylish personal protection equipment for first responders. 4. Find strength in community: Ranjana Hans, owner of Raw Roots Turmeric, says her community has supported her health and wellness business throughout the pandemic, and she’s learned the benefits of asking loyal customers to promote her products in their social networks. “I have always thought that having strong connections enriched my life, and over the course of this year, that’s become even more evident.” Susan Wallace, head of Small Business Lending Operations at Wells Fargo, says businesses can find more tips and resources for navigating the pandemic at the bank’s Small Business Resource Center at smallbusinessresources.wf.com/. “It’s important for women business owners to understand that they don’t need to go it alone. Lean into networking and establishing relationships with fellow entrepreneurs, seek advice and counsel from others, including financial advisors, and know there is support out there,” says Wallace.


6 The Julian News

Julian

and

Back Country Dining

Lake Cuyamaca

Julian

Indoor and Outdoor Seating Available

Julian Tea & Cottage Arts

8am - 8pm

760•765•0700

15027 Highway 79 - at the Lake

10 am- 4 pm Thursday through Monday CLOSED Tuesday and Wednesday

Julian and Santa Ysabel

Two locations to serve you:

Julian

Santa Ysabel

Phone 760-765-BEER [2337] Wynola

Julian

Visit us online at: www.nickelbeerco.com

Casual, Relaxed

JULIAN GRILLE

s n o i t a v d r e e t s s e e R ug g S

Julian

STEAKS • SEAFOOD • PRIME RIB • FULL BAR

RESTAURANT

Mid-Week Dinner Specials

ROMANO’S ITALIAN & SICILIAN CUISINE

2225 Main Street 21976 Hwy. 79 (760) 765-2449 (760) 765-2400 www.julianpie.com

1485 Hollow Glen Road Located just 1/2 mile east of downtown off Highway 78

www.juliantea.com

one block off Main Main Street

offering - tasters - pints - 32oz or 64oz jugs of beer to-go

dog friendly Patio

760 765 0832

2124 Third Street

Check Out Our New “Social Distancing” Tent

OPEN EVERYDAY EXCEPT TUESDAY

Brewery Guide

Julian

Breakfast • Lunch • Dinner

Julian

and

March 31, 2021

Lunch and Dinner • Patio Dining 765-0173 2224 Main Street •

2718 B Street - Julian Reservations 760 765 1003 Dine In or Takeout • Wine and Beer See our menu at www.romanosrestaurantjulian.com

NOW OPEN 7 DAYS/WEEK Julian

Breakfast served Thursday - rMonday Conditioned

Family Friendly

Ai

1921 Main Street 760 765 2900 MORE THAN JUST GREAT PIZZA!

Open Daily 11am Until 7:00pm •

Full Menu - Take Out Only

Curb Side Pick Up

Serving Organic Coffee, Tea, Breakfast, Beer, Wine & MORE.

SENIORS THURSDAYS

$6 —

YOUR CHOICE + SOFT DRINK COLEMAN CREEK CENTER (2 BLOCKS OFF MAIN ON WASHINGTON)

OPEN 7 DAYS

Open 7 Days a Week

& PIZZA BEER & WINE AVAILABLE VISA/MASTER CARD ACCEPTED

11AM - 8PM Drive Thru Service 760 765-1810 For To-Go Orders Julian and Wynola

Pies, Soups & Sandwiches Holiday Baking

Ask About Our Specials

(760) 765-1004

3 miles west of Julian on Hwy. 78/79

Call In Your Order

Over 35 varieties of beer, ale and hard cider

ENTERTAINMENT

Returning Whenever

2119 Main St. Julian

4510 Hwy 78 Wynola

760-765-2472

*** You have many years ahead of you to create the dreams that we can't even imagine dreaming. You have done more for the collective unconscious of this planet than you will ever know. — Steven Spielberg *** 1. TELEVISION: Which animated series stars a precocious toddler named Stewie Griffin? 2. GEOGRAPHY: Where are the Diomede Islands located? 3. U.S. PRESIDENTS: Former President Jimmy Carter served in which branch of the military? 4. LITERATURE: Which 20th-century novel featured a character named Boo Radley? 5. U.S. STATES: What animal is featured on California’s state flag? 6. HISTORY: Which U.S. state was the last to remove a ban on interracial marriage? 7. ANIMAL KINGDOM: What is a group of sharks called? 8. AD SLOGANS: Which products were advertised with a slogan that called them “indescribably delicious”? 9. GENERAL KNOWLEDGE: What shape has been used in U.S. stop signs since the 1920s? 10. PSYCHOLOGY: What irrational fear is represented by the condition called alektorophobia? Answers on page 11

Chef’s Corner A Love Affair With Lamb I seldom prepared or served lamb until I tasted Australian lamb. The tenderness and variety of cuts of Australian lamb opens up the opportunity to serve lamb all year long, not just in the spring. I love slowly braising lamb shanks, marinading and flash-frying lamb chops, and using ground lamb in stews, sauces and forming them into patties. Lamb is the meat from young sheep that are less than a year old. Americans eat far less of this delicious meat than

people in other countries. It’s often a case of not knowing how to select the best cuts of lamb or misinformation about the meat having a strong “gamey” flavor. Current labeling laws often allow a confusing number of packaging terms as it pertains to lamb, including “natural,” “pasture-raised” or “grass-fed.” These terms are allowed even though the animal may not spend any time in a natural setting, in a pasture or grazing on grass. The label to look for to purchase the best-quality lamb meat is either “100% grass-fed,” “organic-100% grass-fed lamb” or “100% grassfed.” This type of lamb has a buttery, tender quality.

Australian lamb can be found in most American markets and is generally available in five different cuts: the shoulder, rack, shank/breast, loin and leg. “Rack of lamb” usually refers to a rib cut that includes nine ribs and can be split into rib roasts. Lamb “chops” can come from several different cuts. For example, “rib chops” come from the rib, and “loin chops” come from the loin. You might also see “blade” and “arm” chops in the meat section of the grocery; these chops come from the shoulder. Sirloin chops come from the leg. Additionally, many stores sell lamb that has already continued on page 11


March 31, 2021

The Julian News 7

Vintage Sign

Vintage advertising signs, figures, toys, printed textiles, food tins and labeled bottles are all selling at higher and higher prices. Large signs with pictures of flags, Lady Liberty, figural packages, tins, toys and almost anything with a famous company logo that is in great condition is selling over-estimate at auctions. Online bidding has made it possible to offer advertising pieces to an international market with many bidders. This tin black and white sign in a wooden frame was used to advertise a man who repaired phonographs and sewing machines in the early 1900s. A decorator or collector could hang this vintage sign in a living room

Unusual advertising pieces are considered folk art or “interesting” and “decorative,” although in the 1950s ads were only used in kitchens, playrooms or lavatories. Today they are featured as art, which is why this sign sold for over $1,000. or kitchen. The eye-catching, 30-by-21-inch sign auctioned for $1,080 in Massachusetts at Eldred's Auctioneers. ***

Q: I have a complete set of Uncle Wiggily books by Howard R. Garis. There are nine books, 10 stories in each one, copyright 1943 by John Sherman Bragg. They're in good condition. Do they have any value? A: Howard R. Garis (18731962), a reporter and writer for the Newark Evening News, began writing stories about a rabbit named Uncle Wiggily Longears in January 1910. A new story was published in the newspaper every day except Sunday until 1947, when Garis retired. He wrote more than 15,000 stories for the newspaper. The stories were first published in a book in 1913. Seventy-nine books of Uncle Wiggily stories were published. Garis was a prolific writer and wrote stories for several other series of books under pseudonyms. Uncle Wiggily books with 10 stories sell for about $5 to $10 each. The price depends on condition and how early it was published.

*** CURRENT PRICES Tiffany trumpet vase, glass, pastel, faceted vertical opalescent bands, clear fading to green ground, footed, signed, L.C. Tiffany-Favrile 1886, 9 inches, $83. Bone clothespins, whalebone, incised lines, wood and acrylic stand, 1800s, each pin 8 1/2 inches, set of 6, $390. Russel Wright aluminum tea set, tea pot, sugar and creamer, tray, spun, wood handles, 4 pieces, $780. Advertising sign, Bollinger Champagne, bottle, ship, S.S. Constitution leaving harbor, oil on canvas, frame, c. 1930, 38 x 53 inches, $1,680. *** TIP: Never carry a marble tabletop flat. It can break under its own weight. Carry it in a vertical position. For more collecting news, tips and resources, visit www.Kovels.com ® 2021 King Features Syndicate, Inc.

1. What Pro Football Hall of Fame linebacker and defensive end recorded 160 sacks in his NFL career from 1985-99?

2. The Calder Cup is the trophy awarded to the champion of what professional ice hockey league? 3. In 1973, Los Angeles Lakers center Elmore Smith set an NBA record for blocks in a game with how many? 4. What athletic shoe, first released in 1989, had a built-in device that inflated portions of the tongue for a custom fit? 5. What facility outside of Green Bay hosted two to four Packers home games per season from 1953-94? 6. What big-hitting outfielder won World Series championships with the Philadelphia Phillies (2008) and San Francisco Giants (2010)? 7. What actor, known for roles in “Necessary Roughness” (1991), “Street Fighter” (1994) and “BASEketball” (1998), was a replacement player for the Los Angeles Rams during the 1987 NFL players strike? Answers on page 11


March 31, 2021

8 The Julian News

We’re going to help hide eggs...

Newspaper Fun!

by Greg Courson

John Steinbeck, the author of some of America's most respected classical literature, grew up in the Salinas Valley in central California. It is said that many of the stories he wrote concerning the Salinas of his time, reminded the people of the valley of things which they would rather forget. The Grapes of Wrath, one of Steinbeck's more potent commentaries, censored and banned during his lifetime, is one example. Yet far later in time, the once criticized author was, in memorable contrast, honored by the creation of the John Steinbeck Center in the city of Salinas. Which shows us what? For one, that what we would rather forget can actually, in the end, have significant value. One of humanity's less admirable traits is to avoid facing a crisis. Most people would rather forget, hoping it will go away. Another way to avoid facing a problem or crisis is denial: the problem doesn't exist in the first place. Steinbeck was good at expressing a crisis through the medium of storytelling, and although many people recoiled at some of his stories, the problems he exposed, including others in our world, have an enduring tendency to continue to make themselves apparent. One way they become apparent is when any number of noses are rubbed in the evidence; rubbed in it overtly. Then one has to face it, finally. What one individual or many people would rather forget or deny eventually forces them to respond and scramble at a late hour to respond competently. Therein lies one value: being forced to be responsible; to learn responsibility whether one likes it or not. And freedom is not possible without responsibility. Oh how Americans, my own people, shout about freedom, yet in stark contradiction run away from the various problems and crises which, decade after decade, erode their freedoms. Superb escape artists they are, living in prisons of distraction. Other forms of escape are apathy and disempowerment, whether presidents, elected representatives, judges, professors, doctors, or common laborers and stay-at-home moms. A key word above is competence. Its opposite, incompetence, is often concealed by secrecy, and when a crisis erupts incompetence can mean doom. Organizations large and small conceal all sorts of things to hide the organization's sense of overwhelm, disorder, and lack of experience in facing whatever crisis may be at hand. A government is an organization; so too government agencies. A business is an organization. Marriage is an organization. A family is an organization. Religion. Medicine. The daily news. Science (so called). I believe that the number of and severity of many current crises is directly proportional to the existing level of incompetence in the above-mentioned organizations, whose knee-jerk reaction when a problem first surfaces is to conceal it, or attempt to. Ignoring it is another response. A good example is alcoholism, and although excessive drinking is hard to hide, one of the first common responses to alcoholism within a marriage or a family is to hide it from those outside the family. Organizations are made up of people, obviously, whose levels of competence rely on education and experience. Yet certain loud politicos in American society actually condemn, indirectly of course, a good education. In doing so, they repeat something which historians have seen before; over the course of American history, various eras of anti-intellectualism have come and gone. Even the most intelligent and capable forms of education, reason and rational thinking were sent running by popular movements in the society at large. It's probably

...for our cousins to hunt when they visit!

www.readingclubfun.com

Annimills LLC © 2021 V17-13

Yay! Easter is almost here! There’s so much to do that my cousin Harry the Hare is here to help me get ready. What do you know about the Easter holiday? Easter is an important Christian holiday. Christians believe that Jesus Christ is the Son of God. Easter is the celebration of his “new life after death.” It is a time of great joy. Families spend a lot of time getting ready: cleaning, decorating, planning meals, and getting their best clothes ready for church. My crossword puzzle is about Easter and what families are doing. Can you read the clues to fill it in?

Easter Time:

Happy Easter! s dinner

Easter

parade

11

chicks

lamb

15

houses

eggs

Study the items below in the boxes.

chocolate

7

18

1

t

19

friends

3 Cute Easter Eggs

5

4

clothes

ings

church

2. cleaning ______ and decorating 4. dying and decorating ______ 6. baking hot cross ______ 8. dressing in their best ______ 10. going to ______ services 12. visiting ______ and relatives 14. hunting for ______ eggs 16. enjoying delicious ham ______ 18. sending ______ and buying flowers 20. marching in an Easter ______

• In the first box, find 2 chicks that are exactly alike and positioned the same way. • In the second box, find 2 baskets that are the same. • In the third box, find 2 bonnets and then 2 eggs that are exactly the same in the pile.

1

2

3

A

B

C

D

E

F

9

8 10

beginn

Families Are:

6

7

4

candles 12

17

cards 6 lily

Len

2 3

2

3

16 5

8

bells

What are you doing !? in the nest? Huh? Huh? What 14 Keeping the eggs safe, 9 of course.

buns

baskets 13 sunrise

“DoubleTake” of Easter Fun

20

10

1. the 40 days before Easter; for some people a time for prayer and fasting; many people “give up something,” like desserts 3. many Easter services are held at this beginning of a new day 5. ring with joy 7. burn with bright light 9. Easter Bunny brings these, with treats in them... 11. with this kind of rabbit often in the middle 13. beautiful, white flower that stands for “new life after death” 15. soft, yellow baby animals also used as a symbol of new life 17. gentle animal sometimes used as a symbol of Jesus 19. dawning of a new day; can be a time for this

1

Kids: color stuff in!

12

11

4

5

6

7

8

9

16

13 14

15

Can you make your way through the maze to “pick up” the 12 jelly beans that add up to the number in the jar? You can use a calculator to help. You can pass through jelly beans, but you cannot “go backwards” or cross your own path.

Jelly Bean Fun Count Start Here! 57

999

93

81

27

799

53

575 114

44

36

888

77

90

947

97

56

78

900

133

895 jelly beans

Newspaper Fun! Created by Annimills LLC © 2021

What They Would Rather Forget

Solution page 11 not surprising to some of my readers to hear, here, that we're experiencing one now, and a brilliant piece of literature produced in 2008, Susan Jacoby's The Age of American Unreason, expresses this clearly. The title says it all in few words. And in her book, Jacoby spends some time recounting the work of Richard Hofstadter, who wrote Anti-Intellectualism in American We, published in the 1960s in the wake of the McCarthy era. Hofstadter's work looks at those periods in American history when education and learning, and the intellectual life which accompanies them, were suppressed, ignored, rejected, discriminated against, and run our of town. My own observation about our current predicament is posed in a simple question: has no one noticed of late how stupidity

has become popular? Also note the not-too-recent criticism against "elites," well-educated "snobs" whose several degrees from well-endowed universities prevent them from appreciating the troubles and concerns of the common people. Of course there always lies a kernel of truth in such widely advertised criticism, but when one realizes the motives driving the critics, power and hegemony, one sees through the masquerade. Yet it has been an effective masquerade, and one sorely obvious result has been an increase in crises, one after another, and growing larger as time goes on. Our organizations need to be staffed by intelligent, welleducated, experienced women and men dedicated to the wellbeing of humanity, who have the breadth of understanding and competence to prevent

problems, and also effectively deal with problems and crises when they arise. Right? And one of the ways in which American citizens can help assure competence in facing crises is to question authority. Question authority? Yes, although not in a superficial adolescent way but in the deepest sense of the concept. Questioning authority, not following, means to learn, to be dedicated to learning and to education in the deepest of senses; an innate strong interest in the truth, strong enough not to be crushed by dogma. The well-known philosopher of the 20th century, J. Krishnamurti, said long ago that authority denies learning and that followers never learn in the real sense of the word. And in that simplistic following, a credulous and lazy public only deepens whatever crisis or

problem may be at hand. One of Steinbeck's recent biographers titled his work on the life of John Steinbeck Angry at the World. John Steinbeck was ever angry at the world because of its injustices and his stories were, in part, an attempt to educate the reader. How often is my reader angry at the world? Which actually brings up a rather beautiful principle once conveyed to me by a wise woman: "anger is a fire which illumines the dark spaces." Steinbeck's anger illumined many dark places through his carefully crafted, experienced writings. But this principle is expressed here with a caveat. Anger is a powerful force which can drive someone or a group to accomplish much, but in the end it is destructive. Mohandas Gandhi, the revered statesman of the 20th century, whose work freed India of the

British Crown, once said that one of the greatest lessons he had to learn during the Independence movement was to "conserve his anger." And George W. Bush has lamented that in the aftermath of the 9-11 attack, he allowed his anger to drive him, which has ultimately led to remorse. In facing problems and crises, in being reminded of the things we want to forget - disease, poverty, lies, incompetence and so many other issues, then, what should we do? And how? Forget them and avoid those who remind us? Completely censor and silence those who criticize the deliberate attempts to conceal them? Deny that they exist? Or recognize any problem or crisis as valuable and attend to it competently, responsibly, with patience, with a desire to learn, and with care and love?


March 31, 2021

The Julian News 9

California Commentary

A California Wealth Tax Would Do Major Harm Last week, a few ultraprogressive legislators and a radical public employee labor organization proposed a new wealth tax which they claim would raise approximately $22 billion a year annually. Although the tax would be imposed only on the super wealthy, its downstream consequences would be felt by all Californians no matter their income or bank balance. Here’s what normal people should know about this proposal. First, it would indeed be a tax on the wealth of some of the richest Californians. According to the proponents, the tax would be equal to 1% of a person’s “household wealth” if that person had wealth of $50 million or more. It would also grab 1.5% of wealth over $1 billion. According to the proponents, there are only 169 billionaires in California. Therefore, they argue, the vast majority of Californians would not feel the sting. The tax hike proposal was introduced last week by Alex Lee, California’s youngest member of the Assembly. Lee is 25 years old and still lives with his mother in the San Francisco Bay area. The socalled “California Tax on Extreme Wealth” is also sponsored by California Federation of Teachers who, in addition to refusing to let its members go back to the classrooms, has never met a tax it didn’t like. There are so many problems with this measure, it’s hard to know where to begin. First, even for those who cry “eat the rich” the question is why do we want our state taxes to go even higher? California already has the highest income tax rate in America, the highest state sales tax rate in America and the highest gas tax in America. And despite claims that Proposition 13 has resulted in low property taxes, that just isn’t true. California ranks 17th out of 50 states in per capita property tax collections. Second, California doesn’t need the revenue. Tax revenue is more than $10 billion above projections and we already have a $22 billion surplus, even during COVID. Moreover, compared to fiscal 2019-20, revenues are $34 billion higher than in the months before the pandemic. Add to that the $100 billion collected from the federal recovery packages, with

by Jon Coupal

another $150 billion on the way. Given that California is awash in revenue, most citizens would rightfully question the need for a new multi-billion-dollar tax hike. Third, there is a real problem with trying to implement a wealth tax. A wealth tax differs from income or sales taxes because it taxes assets regardless of whether they are sold, traded or earn a dividend. Unlike general income or capital gains, the determination of wealth is reliant on the market value of assets, which often cannot be valued until they are sold or at least appraised. Given that wealth taxes are imposed annually, would this law require those who meet the wealth threshold to maintain a rolling balance sheet? Indeed, would all taxpayers have to disclose the value of their property, retirement accounts and other assets to prove they didn’t meet the threshold? A wealth tax not only violates the basic principles of fairness, but it is highly impractical, difficult to enforce, and would result in tax avoidance strategies that only accountants would love. Fourth, why spit in the faces of those who produce the lion’s share of California’s income tax? Currently, California is overly reliant on a handful of high earning individuals who pay the top 13.3% rate. One-half of one percent of all California taxpayers contribute over 40% of all income tax receipts. What will those residents do when a new wealth tax grabs a slice of everything they own, on top of the annual 13.3% personal income tax? Most likely, move to a state that imposes neither a wealth tax nor an income tax. Those states include Nevada (not a long way to go), Texas, Florida and Tennessee. Fifth, given California’s welldeserved reputation of being anti-business and anti-taxpayer, it would be foolish to become the only state that also taxes total household wealth. Although other socialist politicians — including Bernie Sanders and Elizabeth Warren – have embraced the idea, this might be too radical except for the most progressive political leaders. In fact, Governor Gavin Newsom has stated he would oppose such a tax — at least continued on page 12

• Iguanas have three eyes: two in the normal spots and a third on top of their heads, that only perceives brightness. • Banks employ therapists known as wealth psychologists who help ultra-rich clients unable to mentally cope with the guilt they feel over their immense wealth, advise on inheritance issues and counsel parents on how to raise children who aren't spoiled by money. • Tyromancy is the practice of predicting the future with cheese. • In 2016, a student left a pineapple in an art museum in Scotland. Two days later, it had been placed in a glass case as part of an exhibition. • "Coffin birth" is a phenomenon that occurs when a pregnant woman delivers a child spontaneously after her death, due to gases that build up in the abdominal area, putting pressure on the mother's uterus and forcing the baby through the birth canal. • The scientific term for brain freeze is "sphenopalatine ganglioneuralgia." Now you know why we call it brain freeze. • Originally scheduled to be erected in Barcelona, the Eiffel Tower was rejected because citizens thought it was an eyesore. • Alcatraz was the only prison to offer its inmates hot showers, but that had nothing to do with personal comfort. Rather, the reasoning went that if the prisoners were used to the hot shower-water, they'd be unable to cope with the frigid temps of the San Francisco Bay and hence deterred from attempting to escape. • Hershey's Kisses take their name from the kissing sound deposited chocolate makes as it falls from the machine to the conveyor belt. • If you point your car keys to your head, it will increase the remote's signal range. *** Thought for the Day: "Looking at beauty in the world is the first step of purifying the mind.” -- Amit Ray ® 2021 King Features Syndicate, Inc.

® 2021 King Features Syndicate, Inc.

*** Imagination is the voice of daring. If there is anything Godlike about God it is that. He dared to imagine everything. Henry Miller ***


March 31, 2021

10 The Julian News

• CUSTOM HOMES • DECKING • DOORS and WINDOWS • ELECTRICAL SERVICE • HARDWOOD FLOORING •

CONTRACTORS

• G R A D I N G • PA I N T I N G • R E M O D E L I N G • S E P T I C S Y S T E M S • T I L E W O R K • WAT E R S Y S T E M S • W E L L D R I L L I N G • Heating / Air Conditioning Service

Water Treatment Services

GOT WATER PROBLEMS?

Licensed Contractors Wanted 2 x 4 Advertising Space Available 13 weeks only $200 Call The Julian News for details. We Can Design the right ad for you!

760-765-2231

Julian Mini Storage

Serving the CoMMunity of Julian GATED - SECURE STORAGE SITES

Outside Storage - Trailers, Boats, Cars, RV’s Unit Sizes - 5x10, 10x10, 10x15, 10x20, 10x30

3582 Highway 78 at Newman Way

765-2601

(760)

Fax

(760)756-9020

Electric

Gus Garcia’s

Home and Business Electrical Service  New Meters  New Panels  Fans & Lighting  Additional Circuits  Water Well Electrical

cell (760) 271 0166

email = julianministorageteam@gmail.com

Access 7 Days - 7a.m. to Dark • UNITS AVAILABLE NOW!

Excavation / Site Work

License # 678670

SALES • SERVICE

Residential & Commercial Water Treatment Systems Water Testing

License No. 415453

WE REPAIR ALL MAKES & MODELS www.haguewatersandiego.com

• CUSTOM HOMES • DECKING • DOORS and WINDOWS • ELECTRICAL SERVICE • HARDWOOD FLOORING •

CONTRACTORS

• G R A D I N G • PA I N T I N G • R E M O D E L I N G • S E P T I C S Y S T E M S • T I L E W O R K • WAT E R S Y S T E M S • W E L L D R I L L I N G •

• FISHING REPORT •

® Dear EarthTalk: Besides generating seasonal allergens, do any plants actually reduce air quality or cause air pollution? -- Mike T., San Juan, PR While many of us thought Ronald Reagan sounded crazy back in 1981 when he told America that “trees cause more pollution than automobiles do,” the then-President may have been on to something. Researchers from the University of California at Berkeley recently unveiled the results of a study in which they determined that certain trees and plants common in Southern California off-gas natural yet nevertheless harmful volatile organic compounds (VOCs)—to attract pollinators, protect against environmental stressors, and repel herbivores—especially during the hottest months of the year. This so-called particulate matter pollution is not only dangerous in and of itself to breathe in as the tiny molecules can get lodged in the lungs, but it also leads to the formation of ground-level ozone and smog. While Reagan’s comment may have been an utter falsehood back then, who knew it would take the electrification of the transport sector to make it actually ring true today? The only way researchers could have any way of knowing that these plants are a significant contributor to air pollution would be by the elimination of the vast majority of fossil-fuel-derived “background noise” that we are no longer subject to as we breathe in the air around the streets of California—where the nation’s strictest automotive fuel efficiency standards have driven many to Teslas, Bolts, Volts, Leafs, Polestars, e-Trons, Priuses and other green rides—and elsewhere.

Palms are among several tree species that off-gas natural but potentially harmful air pollution when the weather heats up. Credit: Pixabay. The researchers found that over the past two decades, concentrations of these VOCs fell by 50 percent between 1999 and 2012, and then to undetectable levels during the cooler months thereafter. But when the mercury rose, even without additional automotive emissions, so did concentrations of airborne VOCs. Four out of five excessive heat days (with air temps topping 100°) led to unsafe VOC levels outside. With transportation emissions off the hook as the culprit, researchers looked to the plant community for answers. One of the worst offenders is the iconic and ubiquitous fan palm, but sycamores, poplars, willows and many oaks and pines also off-gas their fair share of VOCs when the weather heats up — which will be happening more frequently as we warm the atmosphere with greenhouse gases. Backyard planners and landscape designers concerned about air quality and the environment might want to steer clear of these species when choosing plants. “I am not suggesting that we get rid of plants, but I want people who are thinking about large-scale planting to pick the right trees,” says Ronald Cohen, the Berkeley atmospheric chemist who led the research effort. “They should pick low-emitting trees instead of highemitting trees.” If you have the luxury of choosing which trees to plant and/or replace, and you care about your community’s air quality, some good choices include alders, magnolias, manzanitas, birches, hazelnuts, gingkos, apples and elms. CONTACTS: “With drop in LA's vehicular aerosol pollution, vegetation emerges as major source,” sciencedaily.com/ releases/2021/03/210323150822.htm; “Urban trees and ozone formation,” cekern.ucanr.edu/files/169131.pdf. EarthTalk® is produced by Roddy Scheer & Doug Moss for the 501(c)3 nonprofit EarthTalk. See more at https://emagazine.com. To donate, visit https//earthtalk.org. Send questions to: question@earthtalk.org.

Howdy From Lake Cuyamaca “Dusty Britches” here lurking around the old bullrush with “Tres Dados”, and “Skunk”. We call “Tres Dados”… ”Tres Dados” because he used to be a cabinet maker and was self-taught on a table saw. Non-the-less “Tres Dados” is a good person and well intentioned even though he lives in a tent and doesn’t know what a Starbucks is… he boils his own coffee in a pot on the stove and sifts the grounds through his teeth… and they look like it. We have had some wintry weather lately, but with a forecast of warmer-dryer days. Fishing is picking up. I believe the trout coming out now are what should have come out after our February 9th plant. They were probably obeying our governor’s “stay at home” order until now. The bite is back on. I am seeing rainbow trout coming out up to 8 pounds. A lightning trout was just weighed at a little over 4 pounds. The bass bite usually comes later due to weather and temperatures. We have signs of good crappie and bluegill numbers. We will be stocking both catfish and trout mid-April. The 3,000 pounds of Mt. Lassen trout will be in preparation of the inaugural Western Outdoor News “Cuyamaca Trout Cast” tournament which will be upon us before we know it… the weekend of April 24-25. And the 750 pounds of channel catfish is a bit of the luck of the Irish to get. We have searched to find not many catfish farms around southern California don’t use Colorado river water to raise their catfish. The California Pacific Aqua Farms don’t. Their water comes from geothermally heated deep water wells, and we are damn lucky to be able to get our catfish from these folks. We take a chance of in-porting Quagga Mussels and/or Zebra Clams if the fish are raised in Colorado River water. If you are bringing some young anglers up with you, ask to see our fingerling trout in the boat house… we raise them from eggs. The Canada Geese are pairing up to create some goslings, coyotes are out and yipping all around, the redwinged blackbirds are back, as well as the grackle, starling, sparrow, woodpecker, raccoons (after dark), and those damn cormorants. “Tres Dados” just wandered in to make some shelving for us … not using a table saw. It looks like he spent the night with the raccoons inside a wet and muddy culvert. The grass mud stuck to his hair looks like an adobe cabin from the 1800’s and puts a little

damper on his appearance . If you see him wandering about, just say “hi”… or wave… from a istance… no telling when he showered last, or changed his underwear… or if he even has any. Let your imagination run wild with that one. Our young Labrador has found new denizens to munch while hiking down a trail… goose poop… they are plentiful and my wife has given up yelling at him for it. Oh!!! And she found her sock she had been looking for… he threw it up… before, he would poop it out… see, he’s getting better!!! Happy Trails to you until we meet again. If it is your job to eat a frog, it is best done first thing in the morning. And if it is your job to eat two frogs, it is best to eat the biggest one first… — Mark Twain Tight lines and Bent Rods… take a kid fishin… Dusty Britches

Inside The Largest And Fastest Covid-19 Vaccine Operation (Family Features) By plane, boat and foot, 2 billion COVID-19 vaccines are making their way to some of the most remote corners of the globe as part of the largest and fastest vaccine operation in history. To help ensure an equitable global vaccine distribution and end the pandemic as quickly as possible, the United Nations Children's Fund (UNICEF) and partners have been called upon by GAVI, the global vaccine alliance, to lead procurement and distribution efforts for the COVAX Facility, helping vaccines

reach 180 countries by the end of 2021. The largest vaccine buyer in the world, UNICEF reaches almost half the population of children with routine immunizations every year and has 75 years of experience responding to public health emergencies around the globe. Before COVID-19 was declared a pandemic, the organization was already providing support, and has delivered more than 200 million masks to more than 100 countries. From Warehouse to Health Facility From its humanitarian warehouse that can deliver supplies anywhere within 72 hours, UNICEF is expected to transport up to 850 tons of COVID-19 vaccines per month in 2021, more than double its average vaccine shipment. To support this increase, the organization established the Humanitarian Airfreight Initiative where more than 10 leading airlines have committed to prioritizing shipments of COVID-19 vaccines, essential medicines, medical devices and other critical supplies. The organization is also working with governments, helping prepare their infrastructures to rapidly receive vaccines. To store and preserve doses, 70,000 cold-chain fridges, including solar fridges, will be installed in health facilities mainly in Africa by end of year. Protecting Communities To promote safe vaccinations, health care workers are partaking in training on COVID-19 vaccine storage, handling and administration. The organization expects to provide 1 billion syringes for injections and 5 million safety boxes for proper needle disposal. Each safety box carries 100 syringes and helps prevent accidental needle injuries that could potentially transmit blood borne diseases. A Long Road to Recovery For children and families around the world, this recovery effort is crucial. According to UNICEF data, this is the first year that poverty rates are expected to increase in 25 years. Additionally, 6.7 million children are at risk of severe malnutrition due to food insecurity caused by COVID-19, and over 1 billion children were forced out of school since lockdowns began. Equitable access to a vaccine helps mitigate public health and economic impacts of the pandemic. Only once the spread slows and stops can people begin to reimagine and build a better future for children and families. This mission takes a joint effort, starting in laboratories and warehouses and ending in local communities. To learn more about keeping safe or help fund the operation, visit unicefusa.org/COVIDvaccines.

*** Logic will get you from A to B. Imagination will take you everywhere. ***

— Albert Einstein


March 31, 2021

Delicious And Delightful Carrot Cake Twists For Easter

(StatePoint) Carrot cake has been an Easter staple for years, so why not serve some fun takes on this popular dessert for your celebration? With Easter landing on International Carrot Day, April 4, John Kanell, culinary expert and founder of Preppy Kitchen, partnered with McCormick spices to create exclusive Easter dessert recipes that put a delightful twist on the classic carrot cake. “Growing up, desserts were always the highlight of Easter, with my mother and grandmother making wonderful carrot cakes from scratch,” says John Kanell. Because carrot cake brings back great memories, Kanell wanted to channel that nostalgia, while adding whimsical touches. His resulting creations are fun, family-friendly and beyonddelicious. As darling as they are tasty,

1

Happy Easter! 11

11 10

“DoubleTake” of Easter Fun

C H

U R

C

C H

15

O

13

L

I

C

1 L

O

8

E

N

Jelly Bean Fun Count Start Here! 57

T

16

L

Y 5 A 19 B E

E

G

7 C A N

O

T

L

P

H

E L L

17

D

S

A M

I

N N

B

I

F R

12

999

575

9 B A

C

S

N G R I S E

S

• Stock your spice rack with McCormick pure vanilla extract, cinnamon, ginger, allspice and nutmeg so it is ready for all your baking needs. Spring is all about nature waking up after a long slumber and these essential spices brighten and add warmth to seasonal dishes. • Even if your little ones are too young to make a recipe, they can still help measure, mix and combine ingredients, and of course decorate cakes, cupcakes and cookies. For these exclusive Easter carrot cake-inspired recipes, crafting ideas for kids and kidsat-heart, and everything else you need to complete your Easter celebration, visit mccormick. com/easter. With delicious takes on the classic carrot cake, your family can hit the sweet spot between nostalgia and whimsical fun this Easter.

by Annimills LLC © 2021

14 A R A D E A H I C K S 18 T E 3 I N N E R S U

44

93

114

20

C

7

5

beautiful orange color, they add moisture to baked goods. • Too much flour makes for dense, gummy baked goods. Always measure your flour correctly by using a scale or fluffing the flour and sprinkling it into your measuring cup before leveling off. • Don’t over-mix your batter. It will activate the gluten in the flour and cause your baked goods to go from tender and airy to tough and overly chewy. Mix your dry and wet ingredients until just combined. • Use room temperature butter and cream cheese – left out of the refrigerator for about 30 to 60 minutes. They should show a slight indent when pressed, yet still hold shape. Remember that consistency is important when creaming butter with sugar and it should be visibly fluffy and not cling to the side of your mixing bowl.

Carrot Cake Cookies bring all the flavors of carrot cake in a fun, handheld way that allows the whole family to get involved in the kitchen. Big and little kids alike can help frost and decorate! Make room at the dessert table for Carrot Cake Roll with Lemon Cream Cheese Filling – a fluffy spiced cake loaded with carrots and the warm flavor of McCormick spices. Rolled up with a light and airy lemon and cream cheese filling, it’s a sweet way to celebrate the season. “As a nod to my Greek heritage, my family always incorporated lemon into our dessert recipes. Adding it to the cream cheese filling provides a bright complement to my slightly sweet and tender Carrot Cake Roll recipe,” says Kanell. Kanell is also sharing his top baking tips for success. • Feature carrots front-andcenter in desserts. Beyond their

R D

K

2 H

E

O

T

U

S

S

4 N D

E

S

6

36

B

U N

E

G S

G

S

B

E 81

27

799

53

888

Chef’s Corner

77

90

947

97

56

78

900

133

895 jelly beans

BACKCOUNTRY CLASSIFIEDS

$30 FOR 4 ISSUES, 25 WORDS OR LESS; 25¢ EXTRA PER WORD

EMPLOYMENT OFFERED

CLNTS

1

In accordance with Federal law and U.S. Department of Labor Policy, The Julian News will not publish, any advertisement for employment that discriminates on the basis of race, color, national origin, sex, age or disability. The Julian News encourages equal opportunity employment in the work place.

wood stove, Smudge Pot. 3/24

PERSONAL SUPPORT

MEETINGS

AA Meetings www.NCsandiegoAA.org 760-758-2514 Need help? Call 800.656.HOPE (4673) to be connected with a trained staff member from a sexual assault service provider in your area.

Teen Crisis HotLine 1-800- HIT HOME SUBSTANCE ABUSE CRISIS LINE

1•888•724•7240

NOTE TO PUB: DO NOT PRINT INFO BELOW, FOR I.D. ONLY. NO ALTERING OF AD COUNCIL PSAS. Act Against Violence - Magazine & Newspaper (2 1/1 6 x 2) B&W APARD2-N-05130-D “What a Child Learns” Line Work

Film at Horan Imaging 212-689-8585 Reference #: 127093

Worship and Sunday School at 8:30 and 10:00 Blending of traditional and contemporary elements Warm welcome and uplifting music Relevant, thoughtful message

Location: 2898 State Hwy 78 No (just west of Pine Hills Road, look for the white rail fence) Services Phone: 760-765-0114 This E-mail: communityumcjulian@yahoo.com Sunday

EXPERIENCED Auto Repair Mechanic - Apply at Danny’s Truck & Auto, 729 D St Ramona, CA 92065 4/7

Teach carefully. We can show you how. Call 877-ACT-WISE for a free brochure or visit www.actagainstviolence.org.

$30 FOR 4 ISSUES, 25 WORDS OR LESS; 25¢ EXTRA PER WORD

Community United Methodist Church *127093* Celebrating 50 years of loving God and serving our neighbors

OASIS CAMEL DAIRY Part-time Animal/Grounds Keeper. $15 per hour. 8 to 24 hours weekly. Send resume to contactus@cameldairy.com 3/24

WHAT A CHILD LEARNS ABOUT VIOLENCE A CHILD LEARNS FOR LIFE.

© 2021 King Features Synd., Inc., and Angela Shelf Medearis

WORSHIP SERVICES

WANTED WANTED: Barrel Type cooking and/or heating. Call Mike - 714 292 4986

WYNOLA1/15/02 PIZZA is interviewing time DOLEV WV for part B/W 22:03 janitorial and miscellaneous maintenance and repairs. Call Sabine @ 760.550.3737 2/24 JULIAN HOTEL - Housekeeping position available. Looking for applicants who are friendly, dependable & have attention to detail. Great working environment. Call 760-315-3179 for details & to apply. 3/17

Angela Shelf Medearis is an awardwinning children’s author, culinary historian and the author of seven cookbooks. Her new cookbook is “The Kitchen Diva’s Diabetic Cookbook.” To see how-to videos, recipes and much, much more, Like Angela Shelf Medearis, The Kitchen Diva! on Facebook.

CLASSIFIED ADVERTISING - Notice to Advertisers: Any error should be reported to the Julian News prior to Thursday at 12 Noon following the publication date. The Julian News accepts advertising on the condition that advertiser agrees that at no time shall The Julian News Liability exceed the cost of space involved and that the Julian News is not liable for incidental or consequential damages. The Julian News accepts no responsibility for ad contents or errors in spelling or grammar.

Placing a Classified Advertisement: To order a classified ad by mail, please send your advertisement with a check or Money Order to Julian News PO Box 639 Julian, CA 92036. Phone Orders are accepted Wednesday, Thursday 9 am to 5 pm, Friday 9 am to 12 noon. Visa and Master Card are accepted. Ads must be paid for at time of placement and will appear in the next issue. NO refunds for Classified Ads. Office phone - 760 765 2231.

127093

continued from page 6 been ground and can be used to make burgers, meat loaf or sauces. 100% grass-fed lamb is a significant source of B vitamins and niacin. It also is an excellent source of omega-3 fats, dependent upon the diet of the mother and the lamb. Grass-fed lamb has been shown to average at least 25% more omega-3 fats than conventionally fed lamb. Consumption of omega-3 fats has been associated with decreased risk of inflammation and heart disease. In Australia, where lamb is raised in abundance and eaten regularly, recent studies show it as the top omega-3 food in the daily diet. In regions of some countries without easy access to fish, lamb has sometimes been shown to provide the most omega-3s of any other food in the diet. This recipe for AustralianStyle Lamb Sauce With Pasta provides an Aussie twist on a traditional Italian Bolognesestyle sauce. For more information about Australian lamb or beef, and to select from a delicious variety of recipes, go to trueaussiebeefandlamb.com. AUSTRIALIAN-STYLE LAMB SAUCE WITH PASTA 2 pounds Australian ground lamb 10 ounces dried macaroni 3 tablespoons olive oil 1 medium white onion, peeled and finely diced 2 cloves garlic, peeled and crushed 1 1/2 teaspoons salt 1 1/2 teaspoons ground black pepper 1 teaspoon ground cinnamon 1/2 teaspoon ground cloves 1/8 teaspoon crushed red peppers or cayenne pepper 2 bay leaves 1 cup chicken broth 1 (16-ounce) can chopped tomatoes 2 cups crumbled feta cheese or Parmesan cheese 1. Cook the pasta according to

The Julian News 11

packet directions. Add salt to the boiling water, cook until al dente and then drain. 2. Heat olive oil in a large frying pan on medium heat. Add the onion, garlic, 1 teaspoon each salt and black pepper, cinnamon, cloves and red pepper or cayenne pepper. Saute for 2 to 3 minutes, without browning the garlic. Add the ground lamb, crushing any lumps with the back of a spoon. Cook until lamb is browned, stirring occasionally, about 5 to 6 minutes. 3. Add the bay leaves and chicken broth. Reduce heat to a simmer, add tomatoes and stir to combine. Cook 25 minutes; stirring occasionally and season with the remaining 1/2 teaspoon of the salt and pepper. 4. Remove and discard the bay leaves. Add the pasta to the pan and combine with the meat sauce. Sprinkle with the cheese, and serve immediately. Serves 4 to 6. ***

Monday - 11am

Shelter Valley Community Center (Information: 760 765 3261 0R 760 765 0527)

Tuesday - 9am Sisters In Recovery

(open to all females - 12 step members)

information: 760-765-2331

Tuesday - 7pm

Santa Ysabel Mission Church (Open Big Book Study)

Wednesday - 6pm Warner Community Resourse Center

(Across street from Warner Unified School)

Thursday - 7pm

BYOB - Bring Yer Own Book Closed meeting; book study

St. Elizabeth Church (Downstairs)

Thursday - 7pm

Shelter Valley Community Center Shelter Doodle Group AA Open Meeting

Friday - 5pm

Ramona Sobriety Party

Spirit of Joy Church - 1735 Main St

Saturday - 5pm

Ramona Free Thinkers AA Ramona Recovery Club 1710 Montecito Road

Sunday - 5:30pm Sweet Surender Speaker Meeting Ramona Recovery Club 1710 Montecito Road

continued from page 7 1. Kevin Greene. 2. The American Hockey League (AHL). 3. 17. 4. The Reebok Pump. 5. Milwaukee County Stadium. 6. Pat Burrell. 7. Peter Tuiasosopo.

Trivia Time

continued from page 6 1. “Family Guy” 2. The Bering Strait, between Alaska and Siberia 3. Navy 4. “To Kill a Mockingbird” 5. A bear 6. Alabama in 2000 7. A shiver 8. Mounds and Almond Joy candy bars 9. Octagon 10. A fear of chickens ® 2020 King Features Syndicate, Inc.


12 The Julian News

LEGAL

NOTICES

Volume 36 - Issue 35

Your Weekly Horoscope

The Julian News is authorized to print official legal notices of all

types including: Liens, Fictitious Business Names, Change of Name, Abandonment, Estate Sales, Auctions, Public Offerings, Court ordered publishing, etc. Please call The Julian News at (760) 765 2231 for our competitive rates. The Julian News is a legally adjudicated newspaper of General Circulation in the State of California, County of San Diego on February 9, 1987. Case No. 577843

IMPORTANT NOTICE FOR BUSINESSES

Renewal filing of Fictitious Business Name Statements (your DBA) is now required by the County of San Diego every five (5) years. If your business name was originally filed or renewed prior to March 1, 2016; 2016; you need to re-file. If you have not renewed since that date call The Julian News office, (760) 765-2231. We can provide this essential legal service at a very reasonable rate. County forms are available at our offices - we can explain how to complete the re-filing for you without your having to take a trip to the city. Failure to re-file could result in the loss of the exclusive rights to your business name. name. You may use the Julian News or any other publication that is authorized to publish Fictitious Business Name Statements and Legal Notices.

PUBLIC NOTICE ATTACHMENT TO ORDER TO SHOW CAUSE FOR CHANGE OF NAME (JC FORM #NC-120) Due to the COVID-19 pandemic, which poses a substantial risk to the health and welfare of court personnel and the public, rendering presence in, or access to, the court's facilities unsafe, and pursuant to the emergency orders of the Chief Justice of the State of California and General Orders of the Presiding Department of the San Diego Superior Court, the following Order is made: NO HEARING WILL OCCUR ON THE DATE SPECIFIED IN THE ORDER TO SHOW CAUSE. The court will review the documents filed as of the date specified on the Order to Show Cause for Change of Name (JC Form #NC-120). If all requirements for a name change have been met as of the date specified, and no timely written objection has been received (required at least two court days before the date specified), the Petition for Change of Name (JC Form #NC-100) will be granted without a hearing. One certified copy of the Order Granting the Petition will be mailed to the petitioner. If all the requirements have not been met as of the date specified, the court will mail the petitioner a written order with further directions. If a timely objection is filed, the court will set a remote hearing date and contact the parties by mail with further directions. A RESPONDENT OBJECTING TO THE NAME CHANGE MUST FILE A WRITTEN OBJECTION AT LEAST TWO COURT DAYS (excluding weekends and holidays) BEFORE THE DATE SPECIFIED. Do not come to court on the specified date. The court will notify the parties by mail of a future remote hearing date. Any Petition for the name change of a minor that is signed by only one parent must have this Attachment served along with the Petition and Order to Show Cause, on the other non-signing parent, and proof of service must be filed with the court. Julian News Publisherd: Until Further Notice

FICTITIOUS BUSINESS NAME STATEMENT File No. 2021-9003087 BEYOND A HUNCH 4245 Mentone St., San Diego, CA 92107 The business is conducted by An Individual - Sheri Lynette Rosalia, 4245 Mentone St., San Diego, CA 92107. THIS STATEMENT WAS FILED WITH ERNEST J. DRONENBURG JR., RECORDER/ COUNTY CLERK OF SAN DIEGO COUNTY ON March 1, 2021. LEGAL: 08709 Publish: March 10, 17, 24, 31, 2021

ORDER TO SHOW CAUSE FOR CHANGE OF NAME

Case Number: 37-2021-00008392-CU-PT-CTL

IN THE MATTER OF THE APPLICATION OF: MARGARET JOAN MATTERSON FOR CHANGE OF NAME PETITIONER: MARGARET JOAN MATTERSON HAS FILED A PETITION FOR AN ORDER TO CHANGE NAMES FROM: MARGARET JOAN MATTERSON TO: MARGARET ROSE IT IS ORDERED that all persons interested in this matter appear before this court in Department 61 of the San Diego County Superior Court at the address shown (1100 Union Street, San Diego, CA 92101) on APRIL 13, 2021 at 8:30 a.m., and show cause, if any, why the petition for a change of name should not be granted. IT IS FURTHER ORDERED that a copy of this ORDER TO SHOW CAUSE be published in the Julian News, a newspaper of general circulation published in this county, at least once a week for four successive weeks prior to the day of the hearing. THIS STATEMENT WAS FILED WITH THE COURT CLERK OF THE SUPERIOR COURT ON March 1, 2021. LEGAL: 08710 Publish: March 17, 24, 31 and April 7, 2021

ORDER TO SHOW CAUSE FOR CHANGE OF NAME

Case Number: 37-2021-00009062-CU-PT-NC

IN THE MATTER OF THE APPLICATION OF: JESSICA ELIAS MARTINEZ FOR CHANGE OF NAME PETITIONER: JESSICA ELIAS MARTINEZ HAS FILED A PETITION FOR AN ORDER TO CHANGE NAMES FROM: JESSICA ELIAS MARTINEZ TO: JESSICA ELIAS IT IS ORDERED that all persons interested in this matter appear before this court in Department 25 of the San Diego County Superior Court at the address shown (325 S. Melrose Dr., Vista, CA 92081) on APRIL 20, 2021 at 8:30 a.m., and show cause, if any, why the petition for a change of name should not be granted. IT IS FURTHER ORDERED that a copy of this ORDER TO SHOW CAUSE be published in the Julian News, a newspaper of general circulation published in this county, at least once a week for four successive weeks prior to the day of the hearing. THIS STATEMENT WAS FILED WITH THE COURT CLERK OF THE SUPERIOR COURT ON March 3, 2021. LEGAL: 08711 Publish: March 17, 24, 31 and April 7, 2021

ORDER TO SHOW CAUSE FOR CHANGE OF NAME

Case Number: 37-2021-00009938-CU-PT-NC

IN THE MATTER OF THE APPLICATION OF: RACHEL LOUISE MEHRBERG FOR CHANGE OF NAME PETITIONER: RACHEL LOUISE MEHRBERG HAS FILED A PETITION FOR AN ORDER TO CHANGE NAMES FROM: RACHEL LOUISE MEHRBERG TO: ARI RIVER MEHRBERG IT IS ORDERED that all persons interested in this matter appear before this court in Department 25 of the San Diego County Superior Court at the address shown (325 S. Melrose Dr., Vista, CA 92081) on APRIL 27, 2021 at 8:30 a.m., and show cause, if any, why the petition for a change of name should not be granted. IT IS FURTHER ORDERED that a copy of this ORDER TO SHOW CAUSE be published in the Julian News, a newspaper of general circulation published in this county, at least once a week for four successive weeks prior to the day of the hearing. THIS STATEMENT WAS FILED WITH THE COURT CLERK OF THE SUPERIOR COURT ON March 8, 2021. LEGAL: 08714 Publish: March 17, 24, 31 and April 7, 2021

LEGAL: 08712 Publish: March 17, 24, 31 and April 7, 2021

FICTITIOUS BUSINESS NAME STATEMENT File No. 2021-9003825 RAMONA HOME JOURNAL 1410 Main Street, Suite E, Ramona, CA 92065 (Mailing Address: PO Box 2214 Ramona, CA 92065) The business is conducted by An Individual Michael Patrick Raher, 24731 Bjon Road, Ramona, CA 92065. THIS STATEMENT WAS FILED WITH ERNEST J. DRONENBURG JR., RECORDER/ COUNTY CLERK OF SAN DIEGO COUNTY ON March 6, 2021. LEGAL: 08713 Publish: March 17, 24, 31 and April 7, 2021

LEGAL FICTITIOUS BUSINESS NAME STATEMENT File No. 2021-9004677 PRP CLAIMS 13425 Plumeria Way, San Diego, CA 92130 The business is conducted by An Individual Gregory R. Badger, 13425 Plumeria Way, San Diego, CA 92130. THIS STATEMENT WAS FILED WITH ERNEST J. DRONENBURG JR., RECORDER/ COUNTY CLERK OF SAN DIEGO COUNTY ON March 13, 2021.

ORDER TO SHOW CAUSE FOR CHANGE OF NAME

Case Number: 37-2021-000010708-CU-PT-NC

IN THE MATTER OF THE APPLICATION OF: EYVEL MICHAEL DELGADO FOR CHANGE OF NAME PETITIONER: EYVEL MICHAEL DELGADO HAS FILED A PETITION FOR AN ORDER TO CHANGE NAMES FROM: EYVEL MICHAEL DELGADO TO: MICHAEL DELGADO IT IS ORDERED that all persons interested in this matter appear before this court in Department 25 of the San Diego County Superior Court at the address shown (325 S. Melrose Dr., Vista, CA 92081) on MAY 4, 2021 at 8:30 a.m., and show cause, if any, why the petition for a change of name should not be granted. IT IS FURTHER ORDERED that a copy of this ORDER TO SHOW CAUSE be published in the Julian News, a newspaper of general circulation published in this county, at least once a week for four successive weeks prior to the day of the hearing. THIS STATEMENT WAS FILED WITH THE COURT CLERK OF THE SUPERIOR COURT ON March 11, 2021. LEGAL: 08716 Publish: March 24, 31 and April 7, 14, 2021

FICTITIOUS BUSINESS NAME STATEMENT File No. 2021-9004489 SERENITY AND COMPANY 506 Gillingham Ct., Oceanside, CA 92058 The business is conducted by An Individual - Rachel Marie Jackson, 506 Gillingham Ct., Oceanside, CA 92058. THIS STATEMENT WAS FILED WITH ERNEST J. DRONENBURG JR., RECORDER/COUNTY CLERK OF SAN DIEGO COUNTY ON March 12, 2021.

ORDER TO SHOW CAUSE FOR CHANGE OF NAME

Case Number: 37-2021-00010798-CU-PT-NC

IN THE MATTER OF THE APPLICATION OF: KILEY CHRISTINE SPRIGG FOR CHANGE OF NAME PETITIONER: KILEY CHRISTINE SPRIGG HAS FILED A PETITION FOR AN ORDER TO CHANGE NAMES FROM: KILEY CHRISTINE SPRIGG TO: KILEY CHRISTINE TAYLOR IT IS ORDERED that all persons interested in this matter appear before this court in Department 25 of the San Diego County Superior Court at the address shown (325 S. Melrose Dr., Vista, CA 92081) on MAY 4, 2021 at 8:30 a.m., and show cause, if any, why the petition for a change of name should not be granted. IT IS FURTHER ORDERED that a copy of this ORDER TO SHOW CAUSE be published in the Julian News, a newspaper of general circulation published in this county, at least once a week for four successive weeks prior to the day of the hearing. THIS STATEMENT WAS FILED WITH THE COURT CLERK OF THE SUPERIOR COURT ON March 11, 2021. LEGAL: 08720 Publish: March 31 and April 7, 14, 21, 2021

LEGAL: 08717 Publish: March 24, 31 and April 7, 14, 2021 AMENDED ORDER TO SHOW CAUSE FOR CHANGE OF NAME

Case Number: 37-2021-00011012-CU-PT-CTL

Case Number: 37-2020-00035633-CU-PT-CTL

IN THE MATTER OF THE APPLICATION OF: MINA ROSE MORALES FOR CHANGE OF NAME

IN THE MATTER OF THE APPLICATION OF: FATEMEH SADAT TAHERI HASENIN FOR CHANGE OF NAME

PETITIONER: MINA ROSE MORALES HAS FILED A PETITION FOR AN ORDER TO CHANGE NAMES FROM: MINA ROSE MORALES TO: MINA ROSE MAURNAIS

PETITIONER: FATEMEH SADAT TAHERI HASENIN HAS FILED A PETITION FOR AN ORDER TO CHANGE NAMES FROM: FATEMEH SADAT TAHERI HASENIN TO: MARJAN TAHERI

IT IS ORDERED that all persons interested in this matter appear before this court in Department 61 of the San Diego County Superior Court at the address shown (1100 Union Street, San Diego, CA 92101) on APRIL 26, 2021 at 8:30 a.m., and show cause, if any, why the petition for a change of name should not be granted. IT IS FURTHER ORDERED that a copy of this ORDER TO SHOW CAUSE be published in the Julian News, a newspaper of general circulation published in this county, at least once a week for four successive weeks prior to the day of the hearing. THIS STATEMENT WAS FILED WITH THE COURT CLERK OF THE SUPERIOR COURT ON March 12, 2021.

IT IS ORDERED that all persons interested in this matter appear before this court in Department 61 of the San Diego County Superior Court at the address shown (1100 Union Street, San Diego, CA 92101) on APRIL 26, 2021 at 8:30 a.m., and show cause, if any, why the petition for a change of name should not be granted. IT IS FURTHER ORDERED that a copy of this ORDER TO SHOW CAUSE be published in the Julian News, a newspaper of general circulation published in this county, at least once a week for four successive weeks prior to the day of the hearing. THIS STATEMENT WAS FILED WITH THE COURT CLERK OF THE SUPERIOR COURT ON March 9, 2021.

LEGAL: 08719 Publish: March 24, 31 and April 7, 14, 2021

plus a strong resolve to succeed can take you where you want to go. Don't give up just because someone suggests you might be pursuing an impossible cause. SCORPIO (October 23 to November 21) An unexpected setback can be a blessing in disguise. Use it to recheck your facts and how you've presented them. Meanwhile, look for ways to expand your contacts. SAGITTARIUS (November 22 to December 21) You should finally be seeing a positive change in a recent personal situation. However, an on-the-job matter might need more attention than you realized. Stay with it. CAPRICORN (December 22 to January 19) While you should be close to completing an important matter, you still need to focus on being focused. But things ease up in time for weekend fun. AQUARIUS (January 20 to February 18) A certain matter might take an unexpected turn. Don't simply accept it; ask for an explanation. What you learn might be helpful in shifting the situation around to your benefit. PISCES (February 19 to March 20) Projecting a positive attitude helps restore calm even when you're confronting some pretty stormy situations. Stay the course. The outcome will be well worth your efforts. BORN THIS WEEK: While you enjoy tradition and stability, you also appreciate the good things that change can bring.

© 2021 King Features Syndicate, Inc.

LEGAL: 08718 Publish: March 24, 31 and April 7, 14, 2021

ORDER TO SHOW CAUSE FOR CHANGE OF NAME

FICTITIOUS BUSINESS NAME STATEMENT File No. 2021-9003243 KHASIM INSURANCE AGENCY 1310 E Valley Pkwy 104, Escondido, CA 92027 (Mailing Address: PO Box 301773 Escondido, CA 92030) The business is conducted by An Individual Richard Edward Khasim, 1310 E Valley Pkwy 104, Escondido, CA 92027. THIS STATEMENT WAS FILED WITH ERNEST J. DRONENBURG JR., RECORDER/COUNTY CLERK OF SAN DIEGO COUNTY ON March 3, 2021.

ARIES (March 21 to April 19) The week promises a calmer aspect. Although there might be some lingering effects of a recent job problem, things should continue to ease up. Also expect a change in a home-based situation. TAURUS (April 20 to May 20) If you feel uneasy about a colleague's suggestion, it might be that your wise inner Taurean guide is alerting you to a potential problem. Stepping away could turn out to be the right thing to do. GEMINI (May 21 to June 20) A family get-together opens up new opportunities for renewing ties. It can be especially effective in dealing with disagreements that should have been, but never were, fully resolved. CANCER (June 21 to July 22) You might be surprised at the response you get to a recent decision. You might be even more surprised by the reasons behind it. In any event, you'll learn something important. LEO (July 23 to August 22) Your aspects favor resolving any tensions left over from a recent incident. You might want to consider having a "clear the air" talk as soon as you can. A call can lead to a change of plans. VIRGO (August 23 to September 22) Avoid repeating yourself. If your first few efforts fail to connect, maybe it's because you haven't found the right way to get your message across. Try changing your approach. LIBRA (September 23 to October 22) Good intentions

LEGAL: 08722 Publish: March 31 and April 7, 14, 21, 2020

NOTICES ORDER TO SHOW CAUSE FOR CHANGE OF NAME

Case Number: 37-2021-00011332-CU-PT-CTL

IN THE MATTER OF THE APPLICATION OF: ROSALBA ORTEGA FOR CHANGE OF NAME PETITIONER: ROSALBA ORTEGA HAS FILED A PETITION FOR AN ORDER TO CHANGE NAMES FROM: ROSALBA ORTEGA TO: MA ROSALBA ORTEGA IT IS ORDERED that all persons interested in this matter appear before this court in Department 61 of the San Diego County Superior Court at the address shown (1100 Union Street, San Diego, CA 92101) on MAY 5, 2021 at 8:30 a.m., and show cause, if any, why the petition for a change of name should not be granted. IT IS FURTHER ORDERED that a copy of this ORDER TO SHOW CAUSE be published in the Julian News, a newspaper of general circulation published in this county, at least once a week for four successive weeks prior to the day of the hearing. THIS STATEMENT WAS FILED WITH THE COURT CLERK OF THE SUPERIOR COURT ON March 18, 2021. LEGAL: 08721 Publish: March 31 and April 7, 14, 21, 2021

*** Those who do not want to imitate anything, produce nothing. — Salvador Dali ***

Round Out Your Reading List continued from page 4

dog. He and Amy have a telepathic connection that lets them communicate and increase their success rate. When the two are tasked with finding a missing scientist, they discover him suffering from an Alzheimer’s-like disorder “disorientation,” and quickly realize this is not a typical case. Instead, this assignment appears to be an attempt to steal the man’s highly sensitive research on nano-technology—which, in the wrong hands, could be used to wipe out “undesirables” from their overpopulated world. Forced to go undercover to seek out the truth, Amy will have to confront—and surpass—her own limitations. Purchase at https://amzn. to/2FZJCeX. BookBites is a continuing series bringing readers information and ideas for their next read. For more reading ideas, visit BookTrib.com, where readers and writers meet, and subscribe to the weekly newsletter.

Wednesday - March 31, 2021

Healthy Blood Pressure

California Commentary

recommend lowering your blood pressure if it's between 120/80 and 130/80 and you have other risk factors for heart or blood vessel disease. High blood pressure is often "silent," meaning it doesn't usually cause symptoms but can damage your body, especially your heart over time. Having poor heart health also increases the risk of severe illness from COVID-19. While you can't control everything that increases your risk for high blood pressure - it runs in families, often increases with age and varies by race and ethnicity - there are things you can do. Consider these tips from experts with the National Heart, Lung, and Blood Institute's (NHLBI) The Heart Truth program: 1. Know Your Numbers. Everyone ages 3 and older should get their blood pressure checked by a health care provider at least once a year. Expert advice: 30 minutes before your test, don't exercise, drink caffeine or smoke cigarettes. Right before, go to the bathroom. During the test, rest your arm on a table at the level of your heart and put your feet flat on the floor. Relax and don't talk. 2. Eat Healthy. Follow a hearthealthy eating plan, such as NHLBI's Dietary Approaches to Stop Hypertension (DASH). For example, use herbs for flavor instead of salt and add one fruit or vegetable to every meal. 3. Move More. Get at least 2 1/2 hours of physical activity each week to help lower and control blood pressure. To ensure you're reducing your sitting throughout the day and getting active, try breaking your activity up. Do 10 minutes of exercise, three times a day or one 30-minute session on five separate days each week. Any amount of physical activity is better than none and all activity counts. 4. Aim for a Healthy Weight. If you're overweight, losing just 3-5% of your weight can improve blood pressure. If you weigh 200 pounds, that's a loss of 6-10 pounds. To lose weight, ask a friend or family member for help or to join a weight loss program with you. Social support can help keep you motivated. 5. Manage Stress. Stress can increase your blood pressure and make your body store more fat. Reduce stress with meditation, relaxing activities or support from a counselor or online group. 6. Have a Healthy Pregnancy. High blood pressure during pregnancy can harm the mother and baby. It also increases a woman's risk of having high blood pressure later in life. Talk to your health care provider about high blood pressure. Ask if your blood pressure is normal and track it during and after pregnancy. If you're planning to become pregnant, start monitoring it now. 7. Stop Smoking. The chemicals in tobacco smoke can harm your heart and blood vessels. Seek out resources, such as smoke free hotlines and text message programs, that offer free support and information. 8. Work with Your Doctor. Get help setting your target blood pressure. Write down your numbers every time you get your blood pressure checked. Ask if you should monitor your

for now. (We remember how he equivocated on the split-roll property tax only to jump in and back it at the last moment). Finally, backers of the wealth tax base their arguments less on the need for more revenue – which they cannot justify anyway – but rather the need to address wealth “inequality.” They argue that these super wealthy individuals have the means and others do not and so we need to redistribute the wealth. This is precisely the foundation of Marxism. Do we really want to go down that road?

continued from page 5

continued from page 9

55+ Advantages continued from page 5

though 92% of people in the United States who are 55 and older live outside of Florida). And T-Mobile recently announced that customers on a Magenta 55+ or Magenta MAX 55+ plan can have up to four voice lines on their account. Always pay attention to details when considering your choice in wireless plans.  T-Mobile’s Magenta 55+ and Magenta MAX 55+ plans offer unlimited text, talk and data combined with: • A guaranteed monthly rate that includes taxes and fees in the plan price—your price stays the same each month. • Netflix on Us—Magenta 55+ plan includes Netflix on Us for families and its Magenta MAX 55+ plan includes Netflix Basic with one line or Netflix Standard with two lines. • Scam Shield that helps protect people from phone scams, hacks and robocalls. • Free stuff and discounts every Tuesday with T-Mobile Tuesdays. • Unlimited texting and 2G data without roaming charges in 210+ countries & destinations.  • America’s largest and fastest 5G network—which is like having WiFi on the road to send pics and stay connected.  Added bonus: the MAX tier includes unlimited premium data, so you can’t be slowed down no matter how much data you use.  It’s important to highlight that T-Mobile’s 55+ plans include Scam Shield because recently scammers have become even more aggressive, targeting people with phony COVID-19 vaccine information. Scam Shield protects its users against phone scams and robocalls—and it’s free for T-Mobile customers. Learn More For further information about the plans, visit www.t-mobile.com/55. Article provided by T-Mobile, America’s supercharged Uncarrier.

blood pressure from home. Take all prescribed medications as directed and keep up your healthy lifestyle. If seeing a doctor worries you, ask to have your blood pressure taken more than once during a visit to get an accurate reading. To find more information about high blood pressure as well as resources for tracking your numbers, visit nhlbi.nih.gov/ hypertension.

Profile for Julian News

Wednesday - March 31, 2021  

Wednesday - March 31, 2021