Bible and Eating Habits – The Teaching and Reality Check

Bible and Eating Habits – The Teaching and Reality Check

The Bible is not a reference Book on Medicine, and it does not set rules for all occasions. And yet from this book, you can learn how to manage your health.

What says the Bible?

From many biblical passages, we learn the opinion of God on how to treat your health. Thus, the Bible condemns harmful excesses, such as drinking and overeating. God's law set given included measures to combat and sometimes prevent disease. The Act also included special ordinances preventing accidents and injuries. It is obvious that the Bible encourages us to take care of ourselves and take care of our health in a reasonable way.

What people say Many believe that diseases are simply the costs of human evolution. Others think that the causes of health problems are mysterious forces, such as evil spirits. According to the Bible, we are ill because our first parents, Adam and Eve, rebelled against God. Before that, they had perfect health. They knew that if they abandoned God's care, they would die. And yet they neglected friendship with God and lost perfection. Later, they inherited the sinful nature to all of us - their descendants. Therefore, despite persistent attempts to defeat the disease, people continue to get sick.

The Bible teaches that those who reconcile with God, observing his wise principles, will eventually live in heaven on earth and have perfect health. God promises to eliminate suffering, sickness, and death.

Trust in god Good health is not only the result of proper nutrition and rejection of bad habits. We still need to find time for exercise and good rest - daily, weekly and annual. Need more time to spend in the fresh air. It is very important to be able to cope with the stresses that are the cause of many diseases. And in managing stress, the most important thing is to learn to trust God and follow His lead.

Our Physical Health is inextricably linked with the state of mind. And, on the contrary, everything that affects the mind cannot but influence the body. The ancient wisdom is still relevant today: "A healthy mind is in a healthy body."

Studies have shown that joyful laughter has a positive effect on a person’s immune system. We will quickly overcome the disease if we are in a good mood! Thousands of years ago, the Word of God pointed to the inseparable relationship between mind and body: “A merry heart is beneficial as healing, and a dull spirit dries bones” (Prov. 17:22). And only recently this truth was confirmed by medical science.

Scientists investigated the effect of religiosity on human health. There were fewer believers among those who suffered from heart attacks, blockage of veins, high blood pressure, and other diseases. The life of a believer is more full-blooded because he is less prone to a depressive state. What is the secret of owning the spiritual world?

Today, many people live in a constant race for the possession of material goods. Such a life often leads to stress. The pursuit of all new and new acquisitions, the use of alcohol and antidepressants for many serve as a kind of means that temporarily drowns out fears, a feeling of emptiness and meaninglessness of existence. But the solution of problems, joy, and satisfaction with life cannot be found in selfforgetfulness, in temporary sinful pleasures and the use of tranquilizers.

What can a person who is in a damp dungeon, excommunicated from family and friends, be happy about? In his soul reigned peace, the source of which - the Lord. Everything was taken away from him, but they could not take away Christ and His consolation. Our joy, our peace, and satisfaction with life sometimes depend on circumstances or the possession of material goods. But this joy is short-lived because circumstances can change. The Lord wants us to comprehend the secret of everlasting joy and peace, which cannot be destroyed even among the trials.

Bible and health: reflections of a doctor

The Bible is not a cookbook for health. Yet it is of amazing relevance when it speaks about our body. The Bible reveals above all the love of God and our need for him. It also shows us how God is attentive to our whole being: spirit, soul and body. They have very strong relations between them. The body is the main instrument of the soul. As such, do not despise or idolize. He must not become our master.

The soul depends on psychological laws. His needs are numerous: control and just self-esteem, belonging, security, value, emotional, intellectual, relational, social, educational needs etc. They are a source of health when they are satisfied and maintained in balance, they cause disorders or disorders on the contrary case. Its own laws manage the mind.

In biblical times, God did not prevent members of his people from practicing medicine. There is nothing in the Bible to show that God disapproves of the use of herbs, ointments, diets, or other medical treatments. Moreover, Jesus admitted, "It is not the healthy people who need a doctor, but those who are ill"! That said, the Bible does not allow the use of any treatment. For example, it does not endorse either the modern practice of healing by faith or the remedies that appeal to spiritualism. Of course, when we are sick, common sense dictates that we seek the most appropriate care available promptly, apart from those that the Bible condemns.

More generally, the Bible warns us against all excesses, especially those of eating and drinking. We could talk here about diabetes, obesity and tons of decayed teeth torn away every day because of the overconsumption of food and sugar!

Jonathan Otto, a revolutionary filmmaker and humanitarian in his special Biblical documentary series unravels some of the greatest truths about health and its approach according to the Bible. Subscribe to his ideas to attain knowledge and information about the Biblical approach to health.