Music Night in
Back To School Applications Open for 2023/2024 With €100 INCREASE
Minister Heather Humphreys opened up applications for the Back to School Clothing and Footwear Allowance.
To support families through the ongoing cost of living challenges, an extra €100 has been added to the allowance. In her announcement, Minister Humphries said; “I very much recognise the pressures that families are under in relation to backto-school costs and am pleased to have secured almost €90 million for the scheme this year...
“Through the increased Back to School Clothing
Issue 91 June 18, 2023 DiscoverDuhallow@irdduhallow.com 1 FREE Issue 91: 16th June, 2023
Kanturk
Co Operative Mart: P14&15
and Footwear Allowance, as well as the extra €100 paid on Child Benefit this week, we are doing all we can to support families right across the State.” FOR SOUND ADVICE Head O ce: Island Point, Tralee Road, Castleisland, Co. Kerry, V92 E894 Clinics in: Áth-Trasna Medical, Newmarket, Co. Cork, P51W2PY The Optical Suite, 22 new street, Killarney, V93D894 Tel: 066 971 9111 Email: info@islandhearingsuite.ie www.islandhearingsuite.ie John O’Mahony M.I.S.H.A.A Services we offer include... • Full hearing test • Micro-suction • HD video otoscopy • Multiple brands supplied • Modern rechargeable hearing aids • Pricing to suit all budgets • Grants of up to €1,000 available • Online booking system • House Calls by appointment • Spectacle hearing aids • No Waiting list • In house approval • Choice of sizes • Universal connectivity PRSI Hearing aids • BrainHearing™ technology supports the brain's natural way of working • Practically Invisible • Custom made NEW contact us at: discoverduhallow@irdduhallow.com Cont’d on page 4
2 DiscoverDuhallow@irdduhallow.com Issue 91 June 16, 2023 Duhallow News
Editor’s Note
Well, we can see you are all out and about in Duhallow. With Barbeques, cycles, runs, and dances, you’re being active which is great! It’s certainly the weather for it. We hope you took our summer safety tips from our last issue into consideration to help protect you from this heat.
There’s a wealth of upcoming events to check out this summer. We have a range of gigs and events advertised throughout this issue. One worthwhile cause is the upcoming fundraising concert being held in Kanturk Mart. You can see details relating to that down below as well as in our centrespread. And with exams finishing up, things are only getting going. Summer madness indeed!
- Tadhg
Issue 91 June 18, 2023 DiscoverDuhallow@irdduhallow.com 3 Duhallow News
Keep an eye out online for the latest issue of Discover Duhallow, revisit your favourite articles, and have a look into what we’re doing next. www.facebook.com/ discoverDuhallowMagazine
Email: Discoverduhallow@irdduhallow.com Phone: 029-60633
Index Duhallow News............................pg 4 - 7 Community News....................pg 8 - 10 Duhallow News........................pg 11 - 13 Music in Kanturk Mart..........pg 14 - 15 Duhallow Way Challenge...............pg 16 Mens Cancer Awareness.............pg 17 Seisiuin in Duhallow................pg 18 - 19 Health.......................................pg 20-21 Our Epidemic of .....................pg 22 - 23 Job Centre....................................pg 24 Advertising.....................................pg 25 Crossword....................................pg 26 St. John the Baptist........................pg 27
Cont’d from cover:
This increase to the one off payment will see more than 210,000 children of 120,000 families receive support. The funds will now offer: €260 for children between 4-11 €385 for children over 12
The assistance can continue for students aged 18-22 returning to full time second level education. The majority will be paid autmatically with no application required during the week beginning 10th July. Those in receipt of this payment will receive confirmation informing them of their entitlement either by post or on their MyWelfare account. For those who do not receive confirmation, applications are open as of the 8th of June and will close on the 30th of September.
How To Know If You Qualify
- You must be in receipt of a qualifying social protection payment or particiapting in an approved employment, education, or training support scheme.
Income Limits
No. of Children
1 Child
2 Children
3 Children
Income Limit €642 €692
€742
€792
Kanturk N.S.
The Official opening and Blessing of Scoil Naomh Pádraig is taking place on Friday June 23rd at 11am. Bishop William Crean, Patron of the school and Ms. Norma Foley T.D., Minister for Education, will be attending. Everybody is welcome to attend. If unavailable to come, the ceremony will be live streamed. You can access the link for this on our school websitewww.kanturkns.com
- You must be in receipt of an increase for a qualified child (IQC) in respect of each child fo whom the allowance is being claimed (except in cewrtain circumstances)
- Each child being claimed for must be:
Aged between 4 and 17 OR
Aged between 18 and 22 and returning to second level education in the Autumn
- You and each child in respect of whom the allowance is claimed must be resident in the state.
- The assessable income for your household must be within a set income limit
Kanturk Tidy Towns
Kanturk Tidytowns are currently 2nd in Cork County Anti-Litter Challenge. The Second week of judging is currently taking place so please be mindful of litter and cigarette butts on the streets. Kanturk town is thrilled to be 2nd, they hope they stay there or hopefully go one better
4 Children Don’t
Note: The income limit is increased by €50 for each additional dependent child.
For additional info, visit citizensinformation.ie
4 DiscoverDuhallow@irdduhallow.com Issue 91 June 16, 2023
News
Duhallow
Well done to Scoil Mhuire Kanturk Transition year student Amy Green Linehan who ran 10k as part of the Cork city marathon
forget Father’s Day!
June 18th
Sunday,
Duhallow News
Dromtarriffe GAA ‘MOVEATHON’
The weekend of 16th and 17th of June, Dromtarriffe GAA will be holding a 24hr fundraiser for the club grounds in Rathcoole. Members are selling lines for €5, and the day will be full of activity!
Be sure to join them! See their Social Media for more info.
THE
OH MOST SACRED HEART OF JESUS,
In the past I have asked for this special favours (here mention request). Take it, dear Jesus, and place it within your own broken heart, where Your Father sees it. Then, in His merciful eyes it will become Your favour, not mine. Amen. Say this prayer for three days. Promise publication and the favour will be granted, no matter how impossible Amen.
Issue 91 June 18, 2023 DiscoverDuhallow@irdduhallow.com 5
MOK
MIRACULOUS PRAYER
Congratulations to Ryanair Mentored Cadet Conan Crowley on completing his APS MCC in a Boeing 737 simulator recently. Well done Conan, excellent achievement.
ABOVE: A ring fort in the middle of a field of bales, taken by Tadhg Curtin with a drone along the Duhallow Way.
No Guts No Glory! IRD Duhallow’s STRIVE group get Kevin O’Connor pumped up before his trip to the Special World Games 2023 in Berlin where he will be participating. Of course, they couldn’t let him go without him first having some delicious cake. Best of luck Kevin, bring home that gold, from all of us here in IRD Duhallow.
“What’s cooking, Kate?” ABOVE RIGHT: L- R Denise Cronin, Catherine Cronin, Christy Lane and Adam Kelleher Kilcorney inhabitant, Catherine Cronin, recently launched her new food truck - ‘Katies Food Truck’. Located near Moll Carthy’s Bar, Kilcorney, word has got around about her delicious food which has seen plenty of people make their way there to check it out. Being a stones throw from it myself, this photographer can verify it’s well worth checking out.
Katies Food Truck is open from Friday to Sunday, 4pm - 9pm. For more info, visit Catherine’s page - ‘Katies Food Truck’ on Facebook. Photos by Tadhg Curtin.
LEFT:
Congratulations to Lana Dugdale, Edel O'Connell, Roisin Murphy, Rachel Morton, Louise O'Brien and Amy Green Linehan, and their teacher Ms Cahill on completing the Santiago Compostela Camino.
The girls walked 115km over five days for the Cliona’s Foundation.
6 DiscoverDuhallow@irdduhallow.com Issue 91 June 16, 2023 Duhallow News
Millstreet and Clondrohid Active Retired at Westport Woods Hotel on a 4 Day Trip last week. Thanks to Mary Sheahan. from Millstreet Active Retire
Kanturk Afc are grateful to Kanturk Rugby Club for the use of their club house for the Underage awards which will be held on July 25th. They would also like to thank Kanturk Credit Union for Sponsoring their awards Day.
‘Job Done’ - As well as enjoying all the fine weather, little dog, Jack, admires the work done footing turf in the bog recently. Photo taken and sent to us by Catherine O’Sullivan, Kilcorney.
Issue 91 June 18, 2023 DiscoverDuhallow@irdduhallow.com 7 Duhallow News
ABOVE: Michael O’Driscoll Junior, Aidan Higgins, Mick Wall (Treasurer Kanturk Afc), Ben Vicaire, Micheal O’ Driscoll (Life President of Kanturk Afc) Kevin Roche (Kanturk CU)
Community News
Rathmore Parish Cemetery Masses
Nohoval
June 19th 8pm
Kikquane
June 26th 8pm
Knocknagree
June 28th 8pm
Gneeveguilla
July 3rd 8pm
Rathmore
July 5th 8pm
Gneeveguilla Share the Bucket is Back
Gneeveguilla Community Facility
Group is pleased to announce that Share the Bucket is Back.
Our weekly draw is every Friday evening in Teach Fáilte @8.30 pm and can be viewed live on our Gneeveguilla Community Facility Group Facebook Page.
This week’s jackpot was €204 and the winner was Denis Brosnan . Tickets cost €2 each or 3 for €5.. They can be bought online at https://tinyurl.com/y2ade5om.or in local businesses where you see the green Share the bucket. Your support is greatly supported and all funds will go towards our new proposed community facility. We would like to thank our local businesses who have facilitated the buckets in their respective premises .
Teach Mhuire Day Centre Rathmore
Bake Sale/Garden Sale fundraiser for East Kerry Mental Health Association on Friday 16th June 2023 from 10am – 13:00pm. There will be plenty of refreshments for all.
All support is greatly appreciated.
Sympathies
Sympathies. To Mary O’Connell, Eilish Lawlor & Kay O’Leary & families on the death of their brother Johnny Cremin whose funeral took place in Rathmore on the 9th of June.
To the Keane family Knocnknagree on the death of their brother Tim Keane late of London whose funeral took place in Knocknagree on the 7th of June.
To the Horan family, Caherbarnagh on the death of their brother Jerry Horan, whose funeral took place on the 5th of June in Rathmore.
To Maura Gleeson, Tim and family on the death of Maura’s brother Sean O’Callaghan Bweeng whose funeral took on Monday 5th of June.
To Mary Sheehan, Tom & family on the death of her brother Michael Lenihan, Killarney/Innishannon Cor whose funeral took place on 6th of June in Killarney.
To Mairead Fleming, Seamus & family on the death of Mairead’s father Sean Murphy Boherbue, whose funeral took place on Tuesday 6th of June in Boherbue
To Ann O’Leary, Eoin & family on the death of Ann’s mother Joan O’Shea who died in England.
To Mary O’Halloran, Andy & family on the death of Mary’s sister Breege Murphy (nee Dolan) whose funeral took place in Sligo
May they all rest in peace
A Night at the Dogs
Friends of University Hospital Kerry are holding a
fundraising event A Night at the Dogs at the kindom Greyhound Stadium Tralee on Friday July 7th 2023
Since 1990 €3 million has been raised to buy specialist medical equipment for our local hospital. Donations (Gold Sponsor €100. Silver Sponsor £50. Bronze Sponsor £25) are acknowledged on our Facebook page Friends of UHK. Entry tickets for the Kingdom Greyhound Stadium event cost €5 each and all tickets are entered in draw. (1st prize €300. 2nd prize €100.3th prize €50.
If you wish to contribute you can make a direct lodgement to an account below. Where possible. A member of our committee will call to you. Please contact P.J. Hayes or Tom McCormack by text to arrange a receipt and advertise your company business on our Facebook page. Are contact local people Michael O’Mahony 0876676817
Your support is greatly appreciated
Bank of Ireland
Name of Account: Friends of Tralee Hospital
IBAN: 1E81 BOF1
90583822452411
BIC: BOFIE2D
Cara Credit Union: Friends of University Hospital
1E 97 TRRI 99101606105102
TRR1 1E21XXX
8 DiscoverDuhallow@irdduhallow.com Issue 91 June 16, 2023
Kanturk Foroige
Kanturk Foroige youth club got into the spirit of the ongoing community clean up for the tidy towns. They spent their club night washing, weeding and brushing the front of the Edel Quinn hall and enjoyed themselves doing their bit for the community. Kanturk Foroige youth club which are based in the Edel Quinn hall are never found wanting when it comes to helping charities and other voluntary groups. Penny dinners, Lauralynn and numerous other local voluntary groups have been helped out and all this through the initiative of the children themselves with the guidance of their dedicated leaders.
This current year will be finishing shortly but new members are always welcome and if you have or know someone that might be interested,why not give a call to the hall between 7.30 and 9.00pm Monday evenings up until the 19th of June. Or private message them through their Facebook page for more information.
Well done and continued success to all in Kanturk Foroige youth club and thanks to them for making a great job at the front of our local hall.
Issue 91 June 18, 2023 DiscoverDuhallow@irdduhallow.com 9
Community News
Tureencahill BBQ Sizzles
The sun shone brightly as Tureencahill held their Annual Summer BBQ on the 24th of June. This ‘Know Your Neighbour’ initiative was funded by the Day of the Regions Project and brought together people from all ages to enjoy a unique celebration with music by Sheila
10 DiscoverDuhallow@irdduhallow.com Issue 91 June 16, 2023 Community News
Fitzgerald.
Kate Wilson and Hannah Mary Moynihan choosing some fabulous desserts with the help of Linda O’ Connor and Sarah Healy of IRD Duhallow.
Norman Wilson, Betty O’ Sullivan, Nora McLoughlin and Anne Murphy
Marie Fleming minding the Shop at the Tureencahill Community Group Barbeque, assisted by Sophie Fleming, Ellie Fleming, Cáit Carolan, Molly Fleming, and Reidín Carolan
Nora Murphy, Nora Hickey, Mary Nagle, Eileen O’ Leary, Nora O’ Sullivan, Betty Brosnan and Bridie Fitzgerald
Jer Sheehan, Tadhgie Murphy and Brendan Murphy
Eileen Murphy, Margaret O’ Leary, Aengus O’ Leary and Christy O’ Sullivan
Gone But Not Forgotten
The Twomey Family held their 10th and Final Remorial Weekend on the 10th & 11th of June. Where Con, Baba Oisín and baby Elber Marie were specially remembered by all present. The weekend consisted of a Table Quiz in Meelin on the Saturday night, a 50k Cycle in Rockchapel, a 5k Run and Walk in Meelin. The Twomey family wish to issue a huge thank you to all who have supported the Remorial events over the years.
Photos by Sheila Fitzgerald
LEFT: Katherine Angland, Eileen Mahoney, Elber Twomey and Claire Withers all set for the fundraising walk at the final Twomey Family Remorial Weekend in Meelin
RIGHT: Mother and daughter Mary and Ella Cussen pictured at the Twomey Family Remorial Weekend in Meelin
MIDDLE LEFT: Katie Kiely, Banteer, Breda O’ Callaghan, Meelin, Fr. Denis Stritch, Meelin and Michael Stack, Rockchapel
MIDDLE RIGHT: Jackie Gallahue from Derinagree and her daughters Madison and Brianna,
BOTTOM LEFT: Mary O’ Keeffe, Newmarket, Liz O’ Riordan, Kiskeam, Caroline Harman, Meelin and Mary O’ Keeffe, Mallow,
BOTTOM RIGHT: Ryan McCarthy, Oisín Brosnan, Dylan Withers, Jack Buckley and Tommy Mahoney.
Issue 91 June 18, 2023 DiscoverDuhallow@irdduhallow.com 11
Duhallow News
Choo-Choo-Choose Safety
Irish Rail representatives visited Scoíl Naoimh Pádraig national school Kanturk recently to present an Irish Rail safety initiative aimed at first and second class children!
Kevin Higgins and Dave Cronin who are Irish Rail Customer service reps based in Mallow station called to he school where they were met with lots of children full of questions and eager to learn. The presentations are deliberately timed at this time of year as the children will soon be on summer holidays and prevention of accidents is at the core of this initiative.
The children had great fun as did Kevin, Dave and their teachers. And when it was over all the children received their Certificates and Junior Crew members hats! Big thanks to all the teachers involved and to the principal Miss Eilish Finnegan for facilitating this safety initiative.
The 1st and 2nd classes were ready to answer safety questions
12 DiscoverDuhallow@irdduhallow.com Issue 91 June 16, 2023
News
Duhallow
Dave Cronin and Kevin Higgins, Customer Service Reps for Irish Rail Mallow, posed with the Junior Crew and their certificates after the safety presentations.
Customer service reps Dave and Kevin presented to the groups and were joined by teacher Miss Courtney for the presentations.
Cancer Connect Fundraiser
By SHEILA FITZGERALD
Statistics indicate that approximately 45,000 people are diagnosed with cancer each year in Ireland placing an unprecedented burden on both patients and their families.
There are numerous supports in place but the Cancer Connect Service ranks very highly in helping patients navigate their journey through cancer.
Knocknagree native John Joe Herlihy has once again come to the fore in organising a fundraising dance for the organisation and this event will take place at Newmarket CYMS Hall on Friday, June 16th.
Locally, in the North Cork area, retired Sergeant Dan Murphy is a board member at Cancer Connect and has also been a volunteer driver for the past 8 years. Dan spoke to The Corkman about the early days when the service was first up and running. “We found that there was a great need, people needed therapy for 6 or 8 weeks, the service gives families a break and for that purpose alone it was great. Currently there are approximately 30 volunteer drivers locally, we are always looking for more, if a person could just do one
day a month, that would be really helpful and it is very rewarding work. We are totally dependent on funding and on voluntary contributions to keep going, local people are hugely supportive. They are actually brilliant within Duhallow and we are doing outstandingly well compared to other parts of the country” Dan explained.
Cancer Connect is a not for profit organisation with charitable status that co-ordinates transport to Cork hospitals for passengers attending Radiotherapy and Chemotherapy treatments, and cancer related appointments.
Cancer Connect has been in operation since 2011. It is a free, flexible and confidential service, running five days a week to Cork hospitals and manned entirely by volunteer drivers.
Transport for passengers was offered in West Cork originally but due to growing demand, the service is now offered throughout County Cork, with the exception of City suburbs and
surrounds.
Cancer Connect is now firmly established in communities as a vital support for many to access Radiotherapy and Chemotherapy treatment in Cork Hospitals. To date, over 34,500 passenger journeys have been recorded.
To this end, Cancer Connect is indebted to the many people who are supporting the project since its inception. As the demand for the service grows, so too will the need for further fundraising to offset the costs of operations and fuel, etc.
Musicians who will perform free of charge at the fundraiser in Newmarket include Mike Condon, Eileen and Eleanor Cronin, Deacon Thady O’ Connor, Sheila Fitzgerald and Michael Twomey. Music will begin at 9pm. Doors open at 8.30pm
Dan Murphy added; “We would appreciate spot prizes on the night, this is for a very good cause and we also appreciate John Joe for organising the fundraiser for us”.
Tickets can be purchased in shops in Newmarket and also at the door on the night.
Issue 91 June 18, 2023 DiscoverDuhallow@irdduhallow.com 13
Duhallow News
A Night Not To Be Missed
It is often said that ‘great minds think alike’ and this is what transpired when Pat Fleming, Eddie Kiely , Councillor Bernard Moynihan and Seamus O’ Keeffe put their heads together and came up with the idea of running a fundraising Concert for Marymount Hospital & Hospice at Kanturk Mart.
The Mart which can seat up to 400 and has plenty of tiered seating provides the ideal theatre setting for a midsummer concert which will feature the cream of local talent. Students from Scoil Mhuire, Coláiste Treasa, Scoil Naomh Pádraig and Boherbue Comprehensive will perform. Elle Marie O’ Dwyer will be on stage, as well as Sheila Fitzgerald accompanied by Boherbue Choir. Pat Fleming, Alan Finn, Eddie Kiely, Conor Daly and Timmie O’ Connor will roll out a feast of traditional tunes.
Speaking at the launch in Kanturk Mart Jerry Crowley of Marymount Hospice said. “Marymount is very grateful to the organisers of this Concert, we rely heavily on fundraising especially for the alternative therapies and other services provided to patients. So Marymount says thank you all very much”.
In reply, Joe Noonan, Chairman of Kanturk Mart said that the Concert was for a great cause. “I imagine there is no family in any part of Ireland that has not been impacted by cancer and it’s great to have an organisation like Marymount to help people through tough times and we’re delighted to be able to play a small role by hosting this fundraiser at the Mart” Joe said.
An added bonus is the sponsorship of a Bullock by an anonymous donor. “The two years old Charolais bullock will be
sold here on Tuesday, June 20th at 12.30pm, a few days before the Concert, with all proceeds going to the Marymount fund”
Kanturk Mart Manager Seamus
O’Keeffe said. “Cancer is almost at epidemic proportions and down through the years Marymount has been providing fantastic care for people in their hour of need. All the musicians taking part in this Concert are performing free of charge and we at the Mart are delighted to provide the Venue, we are looking forward to a great fundraiser for Marymount, thanks to everyone for all the work they have put in so far” Seamus said.
Helen O’ Sullivan, speaking on behalf of IRD Duhallow said it was a privilege to support the Concert which is for such a great cause. “Also focusing on the cultural aspect of local music, it is wonderful to see so many young people taking part. There were several music and culture events already on throughout Duhallow so far this summer and we are delighted to support all these endeavours” Helen said.
Councillor Bernard Moynihan
said that he wanted to thank the Sponsors who have come on board to support the project. “Sorensens who are working on the Ballymaquirk project are coming in as the main sponsor;we also have O’ Callaghan Toyota, E. Tarrant & Sons and Newmarket Motors. There is already a huge demand for tickets but the real players in all of this are the incredibly talented musicians we have here in Duhallow. We’re delighted to be working on this event in association with the Mart, myself and Pat Fleming called here a few months ago to collect sponsorship for the Maurice O’ Keeffe Festival and the idea took root from there. Also a special word of thanks to Pat who is a superb organiser and we are lucky to have him coordinating the event” Bernard said.
Gerard Greaney, Chair of Kanturk & District Community Council said that he was honoured to be involved. “We’re delighted to be asked to help out here, I’m also involved with the Men’s Shed and we’re going to help out with stewarding on the night. This is a
14 DiscoverDuhallow@irdduhallow.com Issue 91 June 16, 2023
Feature
Missed - Music In the Mart
great cause, Marymount has come to the aid of many a household and we are honoured to help out in any way we can”.
And a final word from Pat Fleming who has the mammoth task or coordinating the event. “This is a fantastic opportunity to showcase the wealth of local talent which is incredible compared to most parts of the country, so come along, buy your tickets and support Marymount” he said.
Tickets priced at €20 can be purchased from Kanturk Mart (029 50081) and at outlets throughout Duhallow.
We have 6 fantastic prizes for the raffle .
Raffle tickets are €10 each or 3 tickets for €20
Available throughout Duhallow
029-50081
Concert tickets and raffle tickets are also available on line @ www. ticketstop.ie
A Night Not
Issue 91 June 18, 2023 DiscoverDuhallow@irdduhallow.com 15
to be Missed
Duhallow Way Challenge
By ALANNAH O’CALLAGHAN
With the sun splitting the stones 19 of us set off to tackle the very first section of the Duhallow Way, Shrone over to the Slyguddal.
Many in the goup had never done this section of the Duhallow Way or even know of it’s existance prior to the walk. This section of the Duhallow is one of the most spectacular parts of the walk in my opinion. It brings you right up under the Paps, two of the most interesting looking hills in the country. The summit cairns on both of these hills are believed to be prehistoric, and resemble nipples on the breasts. Interestingly, both peaks have the rounded aspect on a comely maiden’s figure when viewed from the northwest or south-east, but have a more triangular profile which is reminiscent of a war goddess’s breastplate when looked at from the north-east (Rathmore direction)
or south-west.
From the Duhallow Way, they are impressive but luckily for us, we just skirted the base of them before descending down the valley and crossing the river that runs out of Shrone Lake. Once we crossed the river we were greeted by a short but steep incline before joining the Slyguddal Pass. Once on this, you can see a glimpse of Shrone lake and yet another angle of the Paps.
From here, the group split with some deciding to continue back to Shrone Chruch via the road, and others choosing to walk back the way we came. Both groups arrived back at a similar time and enjoyed the usual tea and coffee with well deserved chocolate biscuits.
For those of you who want to join on the next section of the Duhallow Way Challenge, we will be picking up where we left off, starting from the Slyguddal we will be walking the base of Knocknabro to Awnaskirtawn on Wednesday June 28th, meeting at Shrone Church at 7pm.
The walk will be rough underfoot with some steep sections, more and is graded as strenuous. For those of you who would
like to join for a more leisurely walk, we will be walking in the Mullaghareirks on Wedesday June 14th, meeting in Meelin at 7pm. Both walks are free but registering is essential, to register call Alannah or Nuala on 029 60633.
If you would like to explore the area and admire the incredible vista there are a variety of options available. Parking at Shrone Church (red X) you can walk from there to the City and join the Duhallow Way. From here, follow the Duhallow Way waymarkers to the Slyguddal – this is approx. 3.5 km (red line). From here you can either walk back the way you came or deviate and take the other road back once you meet the city (marked in pink), making the total distance approx. 7km. Otherwise if you feel like doing a longer looped walk, you can walk back to Shrone Church via the road (marked in green), making the total distance approx. 6.5km. From the Slyguddal, there is also the option to walk down to Shrone lake (marked orange) approx. 800m. Whichever you decide to do be aware that this section of the Duhallow Way crosses rough terrian so make sure you have appropriate footwear, and enough water and food to sustain you for a minimum of 2 hours.
16 DiscoverDuhallow@irdduhallow.com Issue 91 June 16, 2023 Feature
IRD Duhallow Hosts Men’s Cancer Awareness
By DENIS JUSTICE
On June 12th, an enlightening talk on Men’s Cancer Awareness took place at IRD Duhallow. The event was organised by Denis Justice, our Rural Community Health Worker (RCHW), and featured a presentation by the Marie Keating Foundation as part of Men’s Health Week. Held at the James O’Keeffe Memorial Institute, the event drew a crowd of 17 individuals who were eager to enhance their understanding of the various types of cancer that affect men and the proactive measures they can take to detect and combat these diseases. Attendees were treated to a wealth of comprehensive information and practical advice that proved invaluable.
The talk was delivered by Col Conway, a highly experienced
individual circumstances. Bowel cancer was extensively discussed, emphasizing the recognition of symptoms and lifestyle modifications that can reduce the risk of developing the disease. Testicular cancer, although rare, received equal attention, with insights into signs, symptoms, self-examinations, and the need for prompt medical attention.
ones.
Speaking after the talk, Denis Justice expressed his satisfaction with the turnout and the level of engagement displayed by the attendees. He extended his gratitude to Col Conway for delivering an excellent and highly informative presentation that undoubtedly made a lasting impact on those present.
registered general and children’s nurse from the Marie Keating Foundation. She provided a comprehensive overview of the most commonly diagnosed cancers in men, specifically focusing on prostate, bowel, and testicular cancer. Participants were educated about risk factors such as age and family history that could contribute to the development of these cancers. Col Conway stressed the significance of PSA testing for early detection of prostate cancer and highlighted the importance of discussing prostate checks with a general practitioner based on
The atmosphere throughout the event fostered shared learning and open dialogue, with attendees actively participating in the session by asking questions and seeking clarification on various aspects of men’s cancer. Col Conway’s expertise and experience ensured that all queries were addressed, leaving participants feeling more informed and empowered to take charge of their health.
The event concluded with a question-and-answer session, providing participants with the opportunity to seek further clarification and advice from Col Conway. The informative session left attendees feeling empowered and equipped with valuable knowledge to protect their own health and the health of their loved
For more information on the Rural Community Health Project contact Denis Justice at IRD Duhallow by phone at (029) 60633 or via email at denis.justice@ irdduhallow.com.
Let’s spread the word and continue working together to create a healthier and more informed society.
Issue 91 June 18, 2023 DiscoverDuhallow@irdduhallow.com 17 Feature
Seisiuin in Duhallow
The Duhallow area is synonymous with Irish music and of course the Sliabhh Luachra Culture. In an era where we have learned to live with Covid it is great to see a wide variety of musical seisuins and events for people who want to join as musicians or those who simply want to listen. Here’s a list of the regular weekly events happening this summer.
The Monday Night Sessions
Occurrence: Weekly throughout the year
Venue: An Culturlann, Newmarket
Time: 9pm
Admission: €5
Tuesday Night Seisuin
Occurrence: Commencing 4th of July – 29th August
Time: 9pm
Admission: €5
Wednesday Night Seisuin
Occurrence: Commencing 12th of July – 16th of August
Venue: The Heritage Center, Freemount
Time: 8pm
Admission: €10
Sunday Cross Roads
Dancing
Occurrence: Sundays from June –Sept
Venue: Laharn Open Air Dancing * if weather is unfavourable dancing will be in the Heritage Centre.
Time: 8pm
Admission: FREE
Sun 25th June: Paudie Coffey
Band & Eddie Lee
2nd July: Jerome Coakley & Lee
Sound
9th July: Jerh Healy “The Singing
Jarvey”
16th July: Billy O’Brien & Timmy
Lehane
23rd JulyP: Denis, Christy & Marino Sound
30th July: Mike Condon
6th August: Liam Cantillon
13th August: C&M Sound
20th August: Tim Joe & Ann
O’Riordan
27th August: Ted McCarthy
3rd September: Ger O’Donoghue
Enquiries to : 087-6904086
Mushera Platform Dancing
Occurrence: Monthly
Venue: Mushera Platform
Admission: Free
Enquiries to: 086-0647381
DiscoverDuhallow@irdduhallow.com Issue 91 June 16, 2023
Event Guide
L A S TR DALLAS STARTRAX MUSIC VENUE PRESENT Call: 087 259 3878 or visit Star Trax Music Venue on Facebook Knocknagree, Co. Cork Eircode: P51 HH2Y FOR MORE INFO : SUNDAY, 18TH JUNE, 2023 3:30PM - 5PM
Event Guide
23rd June St John’s Eve – The Singing Jarvey – After Mass in St. John’s Well at 8pm
16th July 10th Anniversary
Tim Joe and Ann 3pm – 5.30pm
20th August Autumn Gold – 3pm – 5.30pm
Date: July 1st
Venue: Cultúrlann Newmarket
Time: 8pm
Tickets available in local outlets in Newmarket and on Ticket Stop.ie
Introducing Muireann Nic Amhlaoibh: A Celtic Songbird
Enchanting the World!
Join us for an extraordinary evening of captivating melodies as renowned Irish artist Muireann Nic Amhlaoibh takes the stage. With a voice that echoes the ancient spirits of Ireland, Muireann’s soulful vocals and masterful storytelling will transport you to a realm of enchantment.
Immerse yourself in the rich tapestry of Irish music as Muireann effortlessly weaves traditional tunes with her own modern compositions, creating a magical fusion that transcends time. Her innate ability to evoke raw emotions through every note will leave you spellbound, eager to delve deeper into the realms of Celtic music.
Hailed as one of Ireland’s most gifted singers and multiinstrumentalists, Muireann Nic Amhlaoibh effortlessly blends her deep-rooted heritage with contemporary sensibilities, breathing new life into traditional Irish songs. From haunting ballads to lively jigs, her diverse repertoire promises an unforgettable evening of musical brilliance.
Prepare to be captivated by Muireann’s stage presence, as she effortlessly connects with her audience, inviting them to embark
on a journey through Irish folklore and ancient tales. Let her tender melodies and heartfelt lyrics carry you away to a place where time stands still, where legends come alive with every strum of the guitar and every lilting note from her flute.
Don’t miss this rare opportunity to experience the captivating artistry of Muireann Nic Amhlaoibh. Join us for an evening of melodic enchantment that will resonate deep within your soul and leave you longing for more. Mark your calendars and
secure your tickets now for an unforgettable night of Irish music with Muireann Nic Amhlaoibh.
Issue 91 June 18, 2023 DiscoverDuhallow@irdduhallow.com 19
The Simple Ways Are The Best Ways
By ALICE O’BRIEN Churchview Therapies, Millstreet
I met a farmer from the heart of Duhallow in recent weeks. I won’t reveal his age but I’ll just say his farming practices were old school and he was preparing to happily hand over his stronghold to the generation beneath him who were eagerly awaiting the modernising they longed for.
We got to chatting about mental health, therapy and the practices of my work. He respectfully told me he would have no need for my services but was curious about the type of work I did. After our chat it is safe to say that I came away with more than I brought as I learnt a lot from him.
Here’s what we discussed and here is what I learnt:
· He asked me about seasonal affective disorder, to which I began to discuss behavioural activation and its benefits as well as light therapy. He replied “That’s like when my father would take to the bed in the winter and stay there until my mother threw him out”. He described it a “suffering with the nerves”. Did I disagree? No. · Our conversation turned to mindfulness and mediation and their great benefits. “Is that the same as when I turn the engine off when I’m in the bottom field and
listen for the cuckoo in May, and look at the Whitethorn and the Ash trees growing side-by-side?” Was it a true description? Absolutely. · Next I told him about forest bathing and the benefits of being in nature to regulate our moods and balance our mental health. “A walk in the Island wood will sort that”. Was he right? Of course.
What I learnt from our chat was that mental health is a complex area, everyone has different ways of balancing their moods and regulating their emotions. I learnt that after twenty five years of working in mental health, there are many skills and interventions to use to help people but often the simple ways are the best ways. And I learnt to never underestimate a farmer form Duhallow.
Man’s Best Friend
By ALANNAH O’CALLAGHAN
Dogs are truly valued companions for many, their loyalty and seemingly constant willingness to put a smile on their owner’s face are some of the reasons many prize them as important members of the family. Though sometimes man’s best friend can be a source of problems; missing slippers, muddy pawprints these things are annoying but generally harmless. However, dogs worrying livestock and other wildlife is not harmless, and unfortunately this problem continues to be an issue for farmers and landowners across the country.
The presence of dogs, even with playful intent, can cause great anxiety to farm animals and
wildlife. Pregnant females and young animals are especially vulnerable. In sheep, anxiety caused by the presence of dogs during lambing season is the main cause of stillbirths and miscarriages. For wildlife, without successful breeding the populations of many of our native fauna e.g., hares and hedgehogs, will start to decline. It is also worth considering that there are many ground nesting birds e.g., hen harriers, around the Irish uplands, including parts of Duhallow, and dogs scare these species away. The key to avoiding any of the above problems is choosing an appropriate area to walk and exercise your dog and to keep your dog under control. Observe and respect local signage. In some areas landowners forbid dogs
due to the above reasons, while in other areas landowners require dogs being on a leash, whatever the signages says please respect it. Remember that ignoring signage and the wishes of a landowner can lead to access being rescinded for all users, as was seen in Wicklow earlier this year.
Going into the summer months be mindful of others, enjoy and experience nature responsibility and respectfully, and share advice when it comes to dogs with others.
20 DiscoverDuhallow@irdduhallow.com Issue 91 June 16, 2023
Health
New Leaf Will Help You Turn Over Yours
By MAIREAD O’KEEFFE New Leaf Health Store
New Leaf has a wellness centre upstairs in both stores. Natural health practitioners use that space and offer consultations and classes.
Sólás Therapy Centre, run by Winifred Downey, has a dedicated room in New Leaf Kanturk. Winifred has 22 years’ experience practicing therapies. She provides a variety of physical therapies to alleviate pain in the body which also helps with stress & tension. Winifred also provides Reflexology, Pregnancy Massage, Aromatherapy, Energetic Healing and Hopi Ear Candling.
The Tummy Tamer, Nutritional Therapist, is in our Charleville branch. Sinead Dundon says, “My expertise lies in recommending healthy food plus lifestyle changes
to beat bloated bellies, through online courses and consultations to improve gut health naturally. Food sensitivities testing and support programs leads to happier tummies.”
Natural Health Practitioner, Fiona Griffin, offers consultations in both Kanturk and Charleville. Fiona is gifted at finding the root cause of health problems, whether it is a food allergy or another issue in your life or environment. Fiona is a qualified medical nurse as well as a trained and experienced naturopath / Kinesiologist.
From Stress to Anxiety and everything in between, our conscious minds are bombarded every day.
Clinical Hypnotherapist, Irene Ryan offers a client centred & solution focused, therapy, for sleep issues/ public speaking/fears or phobias/ over thinking/old traumas/
confidence. Irene says, “The easier you can make it inside your head, the easier it will be outside your head!”
Cognitive Behaviour Therapy (CBT), with psychotherapist Katie Madarasz, can help with a variety of issues e.g., depression and stress. Katie also offers addiction counselling and has recently added EMDR (Eye Movement Desensitisation and Reprocessing) to her skills. EMDR is a powerful therapy designed to help people recover from traumatic events.
Reiki and Rahinni are offered in Kanturk and Charleville. This is energy healing for the body and mind, based on the idea that we all have an unseen “life force energy” that flows through our bodies. Anne O’Connell uses her skills to realign that energy and promote healing by encouraging a healthy flow of energy.
Issue 91 June 18, 2023 DiscoverDuhallow@irdduhallow.com 21
Health
Our Epidemic of Loneliness and Isolation
By AIDAN BARRY
Sheep would prefer to eat sweet grass than be warned of a prowling wolf. And so too it is with us. There is a strong tendency to ignore much of what is unpalatable so we can continue just as we are.
There is a role in America called the Surgeon General. On the 2nd of May, Dr Vivek Murty, who occupies that role, published an advisory. The advisory was titled ‘Our epidemic of Loneliness and Isolation’.
This advisory was carried in newspapers all around the world and indeed our own Ryan Tubridy picked up on it and gave it extensive coverage over the following days. You may have heard or read something about it, but chances are you did not. Even if you did you may have considered it not of great relevance to you, as you have already a much too busy life. I am afraid though it impacts all of us.
Advisories are reserved for issues deemed to be significant public health challenges that ‘need the American people’s immediate attention’. The wolf caller and his extensive team of experts have seen the wolf a prowling. The report finds that about half of adults in the United States reported experiencing measurable levels of loneliness. Perhaps so, but we may think that it is no big deal. Not so, he says. The practical physical consequences of poor connection can be devastating, including a 29% increase in the risk of heart disease, a 32% increase in the risk of stroke, and a 50% increase in the risk of developing dementia in older adults. We then add to this the extensive human suffering
that it entails, and to that the loss of productivity, opportunity, community engagement and resilience. Worse still, while the older groups are heavily affected, they are not in fact the worst affected by the decline in social connection that has been ongoing now for decades. Our children, and our grandchildren are becoming less socially connected at the fastest pace. Social networks are getting smaller, and the levels of social participation are declining, and dramatically so since the turn of the century.
We may think that this affects our society but not us directly. We may never feel lonely, we may only wish that things would slow down so that we could. But the surprising finding from the meta-analysis of all the relevant research carried out in the English-speaking world, regardless of whether people report that they are feeling lonely or not, as we become more isolated the risk to our well-being increases just the same. Indeed, we may be at greater risk if we do not feel lonely. Those that are lonely may be motivated to act. It is hard to understand why this is the case. I would like to see more research on this. Perhaps
an element may be that we are not as good at looking after our own interests as we think we are. We may need a friend to tell us to go and get that lump checked, or to recognise that our lifestyle has become unhealthy. Perhaps a friend persists in pointing out to us that health and well-being is of greater priority than that report with the looming deadline. Perhaps we need a friend to pull us out of ourselves and to broaden our perspective. Research suggests that 90% of those that do not report loneliness or are objectively not isolated have at least three close friends.
Our own longitudinal study being carried out in Trinity College shows similar effects occurring in Irish society. What then is going on in western societies?
Dr Murty refers to the huge impact of the emergence of social media. He is not dismissive of its benefits. He insists though that it is not an adequate substitute for in person socialisation. Other factors include ageing populations, smaller families, less marriages/ partnerships, and more choosing to live alone. Consequently, many have less informal supports in times of need.
22 DiscoverDuhallow@irdduhallow.com Issue 91 June 16, 2023 Feature
It is significant too that Dr Murty points to less community involvement. Membership in organisations ‘that have been important pillars of community connection have declined significantly in this time’. He indicates that following decades of research, the cumulative evidence shows that higher levels of social connectedness suggest better community outcomes, ‘ranging from population health to community safety, resilience, prosperity, and representative government, while lower levels of social connectedness suggest worse outcomes in each of these areas. These studies establish that social connection is vital not only to our individual physical, mental, and emotional health, but also to the health and well-being of our communities’.
Dr Murty goes on to make suggestions for a new national
strategy to tackle the problem. Strengthening social infrastructure, which includes things like parks and libraries as well as public programs.
Enacting pro-connection public policies at every level of government, including things like accessible public transportation or paid family leave. Mobilizing the health sector to address the medical needs that stem from loneliness. Reforming digital environments to “critically evaluate our relationship with technology.”
Deepening our knowledge through more robust research into the issue.
Cultivating a culture of connection.
While these are suggestions for national government
intervention, in my opinion, it is the more local level that will matter most. It will be whether we ourselves decide to prioritise engagement with others, and crucially whether we decide to support, engage with, and build up our community organisations. We will need to do so to have any realistic prospect of reversing this worrying trend and its effects, that I think, are also already apparent in our country.
Issue 91 June 18, 2023 DiscoverDuhallow@irdduhallow.com 23 Feature
IRD Duhallow Supporting Local Employment
By SANDRA JONES
There has been a lot of talk in the media of late about unemployment rates being at record lows. The figure above from the Central Statistics Office (CSO) reflects unemployment rates in Ireland over a two-year period from May 2020 to May 2023 displaying peaks during Covid_19 pandemic lockdown periods. The statistics show that youth unemployment has dropped by 6.9% over the past year alone. IRD Duhallow have always put a focus on local employment. As we live in such a rural area, job opportunities as well as advancement to further education can be much more difficult to attain with many having to commute outside of their local area for work and education.
IRD Duhallow Job Centre has been in operation since the early 90’s providing employment supports to people in the local community. Social Inclusion and Community Activation Programme (SICAP) and Skillnet funding play a key role in providing upskilling and advancement courses to the community at minimal cost to the individual. Community Employment (CE) and TUS schemes are a steppingstone for people to work towards returning to the work force. STRIVE and Towards Occupation programmes provide employment supports to people with additional needs in the community while the newer CE Drug Rehabilitation and Kickstart programmes offer supports to those with criminal records or who are in recovery from addiction around getting back to employment.
IRD Duhallow have been contracted with rolling out the Local Area Employment Service since October of 2022. This is a programme whereby individuals
Central Statistics Office
are referred to the service through social welfare to meet with one of our case officers who then outline the range of services available through IRD Duhallow which can assist the individual to work towards their own career goals. Clients are working on developing CV’s and cover letters to apply for desired job opportunities, working on interview skills and confidence, signing up to a Community Employment Scheme locally or signing up to courses which will aid with personal and professional development.
The clients are working one to one with a case officer who will tailor supports to their own specific needs and goals.
The new office in Macroom town has proven valuable with over 60
clients now availing of the service in the area.
While the local area employment service operates strictly through referral from Social Welfare, the job centre supports are available to anyone in the Duhallow area who wishes to avail of them.
Call (029) 60633 or email duhallow@irdduhallow.com to discuss how we can support you on your journey.
24 DiscoverDuhallow@irdduhallow.com Issue 91 June 16, 2023 Job Centre
Case Officers Stephanie Moynihan and PJ Murphy
Advertising
IRD Duhallow
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Week 2 3rd-7th July ~ Little Chefs and Artists
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Issue 91 June 18, 2023 DiscoverDuhallow@irdduhallow.com 25
Down
1. Jests (5)
2. Male witch or demon (7)
3. Source of illumination (5)
4. Remuneration (6)
5. Surreptitious (7)
6. Hazards (5)
7. Type of power (7)
12. Very rich vein of precious ore (7)
13. Made smaller (7)
15. Vagrant (7)
16. Prohibit (6)
18. Slogan (5)
20. Planet (5) 21. Praise (5)
To be in with a chance to win a €20 voucher for Duhallow Community Food Services complete the crossword and post with your name and contact details to:
Discover Duhallow Puzzle Competition, James O’Keeffe Institute Newmarket, Co. Cork
Or simply scan completed puzzle or take a snap with your phone email to discoverduhallow@irdduhallow.com
Terms & Conditions:
Deadline for submissions is noon on Friday, June 23rd, 2023.
First correct entry drawn will win a €20 voucher, valid for three months from date of issue, to be redeemed for food at the Duhallow Community Food Services. No cash alternative. Winner will be named in subsequent issue of Discover Duhallow. One entry per person. No correspondence will be entered into. Voucher to be collected from Duhallow Community Food Services, Newmarket.
26 DiscoverDuhallow@irdduhallow.com Issue 91 June 16, 2023 Duhallow News Duhallow News Duhallow News
Across
1. Gem (5)
4. Shade of yellow tinged with orange (7) 8. Symetrically arranged (7) 9. Pouch (3) 10. Two-wheeled vehicle (7) 11. Publish (5) 12. Patisserie (6) 14. Syntactic category (6) 17. Wanderer (5) 19. Stone pillar (7) 22. Mesh (3) 23. Floorshow (7) 24. Stayed clear from (7) 25. Groups of cattle (5)
WIN!
Food
90, June 2nd,
WINNER Congratulations to Mairéad Ní Ghadra, Ath an Mhuilinn, who wins a €20 voucher for Duhallow Community Food Services!
Crossword sponsored by Duhallow Community
Services Solution: Issue
2023
Saint John The Baptist - Preparing The Way
By TOM DENNEHY
We celebrate the feast of Saint John The Baptist on June 24th. He carried out the mission given to him by God to prepare the way for the coming of Jesus Christ to our world.
“There came a man sent from God whose name was John. He was not the light, but was sent so that he might testify about the light. The true light that enlightens everyone was coming into the world. John testified about him saying,“ I am the voice of one crying in the wilderness, make ready the way of the Lord; make his paths straight” John 1. 4.10
John came baptizing in the wilderness and preaching repentance for the forgiveness of sins. All the country of Judea and all those of Jerusalem went out to him. They were baptised by him in the river Jordan, confessing their sins John was clothed with camel’s hair and a leather belt around his waist. He ate locusts and wild honey. He preached , saying, “After me comes He who is mightier than I and I am not fit to undue the strap of his sandals. I baptise you with water but He will baptise you with the Holy Spirit.” Mark Ch 1. 4.8.
“In those days, Jesus came from Nazareth and was baptised by John in the Jordan. Immediately coming up from the water, he saw the heavens parting and The Spirit descending on Him like a dove . A voice came from Heaven, “You are my beloved Son in whom I am well pleased. “ Mark 1. 9.11.
It was John who pointed out Jesus to the first apostles. Again, the next day, John was standing with two of his disciples, and he looked at Jesus as he walked past and said, “ Behold, the Lamb of God.“ The two disciples heard him
speak and they followed Jesus. John 1. 35. 37.
In these Gospel passages we get a great insight into the mission given to John The Baptist and the excellent way he fulfilled that ministry.
John sent his disciples to ask Jesus if he was The Messiah. Jesus sent back this wonderful message to John, “Go back and report what you have seen and heard; The blind receive sight, the lame walk, those who have leprosy are cleansed, the deaf hear, the dead are raised to life, and the good news is proclaimed to the poor.” Matthew 11;5-7.
John condemned Herod for his marriage to Herodias, the divorced wife of his half brother Herod Philip. Herod was afraid to have the popular prophet killed. But Herodias had her revenge on John when she requested his head on a platter as Herod had made a promise to her daughter and did not have the courage to deny her request.
This Church founded by Jesus Christ has today more than 2 billion followers from all over the world and has inspired many great saints such as St. Teresa of Calcutta and thousands more like her to set up institutions to serve the poor, the hungry, help with natural disasters and provide education and care for the sick all over the world.
John prepared the way for the one who came among us and now lives among us through the power of the Holy Spirit. He
is the only one who can give us the true peace we all long for. He is our wonder counsellor. He is the one who will never break His promises to us and will continue to love us unconditionally no matter how we respond to His great love and sacrifice for us on the cross for our salvation.
If John the Baptist were to appear again today he would be crying from the roof tops about Jesus and what He has done for us. He would be pointing to Jesus in the Mass and Holy Eucharist just as Our Lady appeared in Medjugorje on June 24th 1981. She first appeared on the Feast day of John The Baptist with the baby Jesus in her arms pointing to Him. Our Lady is still appearing in Medjugorje every day and her message is clear; adore my Son Jesus, truly present in the Mass and spend time with Him in His Eucharistic presence. Pray the rosary and fast on Wednesdays and Fridays. Avail of monthly confessions and read sacred scripture every day.
The message of John The Baptist is the same today, repent and believe the good news of the Gospel. We ask for his intercession to be courageous and prepare the way for the second coming of Jesus and the establishment of His Kingdom on this earth.
Issue 91 June 18, 2023 DiscoverDuhallow@irdduhallow.com 27 Interest
28 DiscoverDuhallow@irdduhallow.com Issue 91 June 16, 2023 Twohig’s of Kanturk & Abbeyfeale Offers valid from Thursday 15th June – Wednesday 28th June 2023, unless otherwise stated. Prices correct at time of going to print. Offers available in participating stores only, while stocks last. SuperValu 12 Mini Chocolate Selection Ice Cream 600ml€5.48/ltr €3.29 SuperValu Rocky Road/Cookies & Cream Ice Cream 500ml - €5.80/ltr €2.90 Charleville Cheese Grated/ Sliced/Block Selected Range 160g - 200g, €15.63/kg - €12.50/kg EasiSinglest 20’s Original/Mature 340g - €8.09/kg ONLY €2.75 Dubliner Original Blocks/Slices/ Grated Selected Range 180g200g, €13.89/kg - €12.50/kg €2.50 EACH €2.65 EACH €2.50 EACH Danone Activia 4 Pack Selected Range 460g - 480g, €5.76/kg - €5.52/kg SuperValu 4 Stonebaked Mini Cheese & Tomato Pizzas 360g - €6.08/kg €2.19 SuperValu BBQ/Hot & Spicy Chicken Wings 380g - €7.89/kg €3 FROM €12 Details Instore & Online SuperValu Fruit/SuperValu Signature Tastes Fruit Selected Range (Details In-store or Online) MIX & MATCH 2 FOR €5 €5.50 FATHER’S DAY BREAKFAST Available 15th - 21st June Buy 1 SuperValu Signature Tastes Black/White Pudding 300g €1.29 Each +1 SuperValu Signature Tastes Breakfast Sausages 338g €2.49 Each +1 SuperValu Signature Tastes Whiskey Glazed/Cherrywood Smoked/Dry Cured Rashers 210g €2.99 Each (Details In-store or Online) (Supplier of Pudding: Sean Loughnanes Ltd.)