Iceni Magazine Norfolk Issue 88

Page 16

WHAT'S THE BEST PART...

www.icenimagazine.co.uk

Issue 88 2020

What's The Best Part Of Your Day? When's your favourite time, the pleasantries with familiar faces or at other times have the towpath all to myself. And an best part of your day? When so many of us live full-on, busy lives, reaching our favourite, best part of the day can be akin to arriving at an oasis in the middle of the desert. It causes us to smile, breathe deeply and let go of all the stresses of the day.

early walk means I can manage the timing to avoid really wet weather, but also fit in with the other demands in my life. My walk is the motivation to get up and have some personal time, before I start the day well.

At the start of lockdown, I began taking a daily walk along the towpath near where I live. At first it, was a sort of personal diary, taking photographs of the sunrise, beautiful scenery, the birds, wildflowers and then posting them onto social media. Over the weeks, it's become a treasured, best part of the day for me. And others seem to enjoy it too.

â—? Early risers often enthuse about going to bed early so they can get up and have time to meditate or get some fresh air before they start the day properly. For them, early mornings are the best time of the day. An early morning run, bike ride or visit to the gym gets their circulation moving, sets them up for the day and gives them personal time in order to start the day in a positive way.

Going out early morning means there are usually very few walkers, runners and cyclists around. It's lovely to sometimes exchange

â—? Equally, breaks throughout the day can be special times, providing the incentive to work and earn that reward. Going outside for a drink,

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