Cricket club celebrates centenary
Wests Cricket Club celebrates its 100th season in 2025-26. The club commenced playing under the Lambton - New Lambton banner in 1926 and changed the name to Wests in 2004.
The club has achieved many successes over the years with numerous First and lower grade Premierships, a large number of age based winning Finals and a number of recent Club Championships.
Based at Harker and Ford Ovals, Wests Cricket Club has traditionally focussed on giving young local players the chance to play cricket at a premier level in Newcastle.
Continued on page 4
James King (L) and Mick Orr, 1st and 2nd Grade Captains respectively for Wests Cricket Club at Harker Oval
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with Mark
LOCAL Matters
Brooker
Publisher of The Local
One year in
This month marks the end of the first year of my four year term as a Ward 3 councillor.
I’ve discovered so many joys in serving my community. It’s an incredible privilege to represent local residents, listen to their ideas and concerns, and help turn those conversations into real, lasting outcomes.
Every day brings something new — from footpaths and potholes to advocating for thoughtful planning, supporting local businesses, or backing community groups that make our suburbs vibrant and connected.
It has been both everything I thought it would be plus a whole lot that I wasn’t expecting.
I has reminded me why I put my hand up to serve: to help shape positive change and ensure our neighbourhoods reflect the values and priorities of the people who live here.
I have really valued working alongside passionate community members, dedicated City of Newcastle staff, and fellow councillors who share a genuine commitment to public service. Through consultation, collaboration, and sometimes robust debate, I’ve seen how diverse perspectives can come together to create thoughtful, balanced decisions that benefit everyone.
Of course, the role carries its share of challenges and scrutiny, but that accountability is part of what makes local government so important. One year in, I’m still learning every day, but I’m also more inspired than ever.
Being a councillor isn’t just about policies and meetings, though there is no shortage of meetings — it’s about service, listening, and helping our community grow and thrive.
Go solar like neighbours
Newcastle deputy lord mayor Callum Pull (left), Maitland Councillor Warrick Penfold and Lake Macquarie deputy mayor Jack Antcliff launched the Solar Neighbourhoods initiative recently
Making the switch to renewable energy at home will become easier and more affordable for Newcastle, Lake Macquarie and Maitland residents following the launch of a new council-led program.
The Solar Neighbourhoods initiative is designed to remove barriers that have held back solar and home battery uptake in the region.
Newcastle Deputy Lord Mayor Callum Pull said the three councils were leading the way on sustainability with the introduction of this collaborative program, which is the first of its kind in the region and responds to community feedback.
“We’ve heard from residents
across the three council areas that they want solar and batteries for their homes, but are overwhelmed by the choice, upfront cost and complexity of buying solar systems,” Cr Pull said.
“Through an extensive tender process we’ve identified a range of high-quality systems, delivered by our program partner and local installers.
“Households installing a new solar and battery system could save up to 90 per cent of a typical family electricity bill, which is why we’re committed to providing an easy, accessible pathway to solar and home batteries for our community.
“This program also aligns with a key priority in our Newcastle
Environment Strategy, which is to support the transition of the Newcastle LGA to net zero emissions through an accelerated uptake of onsite solar and batteries.”
Residents across the three council areas will be able to access quality solar, batteries and electric vehicle chargers from program partner 1KOMMA5 Australia and their network of local installers. Upfront payments or affordable options to pay the system off over time will be available, as well as an exclusive program discount and government rebates.
For more details and to register your interest go to: solarneighbourhoods.com.au/
Steve Sue Scott
Wests 100 not out!
(from front page)
This season the club will field six grade teams, a Masters side, teams in age competitions and a Women’s team.
The club is very optimistic about another successful season with dual premiership Captain, James King, returning to lead First Grade once again.
Notable players over the years have included Jim De Courcy, Kerry O’Keefe, Rick McCosker and Joe Mennie who each played Test cricket for Australia. Local junior Mark Cameron represented Australia A after playing for Wests.
Various events have been organised to mark the club’s 100 years. Significant among these will be a Centenary Dinner to be held at Wests Newcastle on Saturday 22 November to which all former players and supporters are invited and encouraged to attend. A highlight of the evening will be announcement of Teams of the Decades from the 1960s onwards. Presentations will be made to all players selected in these.
For details of the Centenary Dinner contact Life Member Mick McEntyre on 0400 018 900.
Spring Clean Up added
Just some of the volunteers at March’s Clean Up Day at Lambton Park. A Spring Clean Up has been added to the calendar for this month
Lambton Park and the creek which runs through it will enjoy a Spring Clean Up event this month.
Lambton Residents Group is hosting the event on Sunday 19 October under the auspices of the Great Spring Clean Up.
Pip Kiernan, Chair of Clean Up Australia says “Clean Up Australia has a rich history of mobilising Australians to take practical action to clear up the mass amount of litter and waste that makes its way into our beautiful waterways and other natural surroundings. We know that 35 years on from when my father, Ian Kiernan, started this iconic organisation,
our fight against litter is nowhere near over, but we also know that as a society we need to shift our habits to consider litter prevention and best practice to stop it from entering our environment in the first place.”
Mark Brooker, City of Newcastle Ward 3 councillor and coordinator/supervisor of the Great Spring Clean Up event said “We have a beautiful park that we can all be proud of. And we know it’s clean and tidy most of the time.”
“Given the wet and windy weather we had over winter there is sure to have been rubbish
The Barber Shop Lambton
Professional gents hairdressing
*Established 1991*
blown or washed into the park. Especially along the banks of the Ker-rai.” He said.
The Spring Clean Up event at Lambton Park will run from 9.30 until about 10.45am on Sunday 19 October.Meet at the picnic tables, under the fig trees opposite Flamingos Live (formerly Lizotte’s).
To register for the Spring Clean Up go to www.cleanupaustraliaday. org.au/register/, hit the ‘Join a Clean Up button and search ‘Lambton’. Or you can just show up on the day and register.
AGENTS FOR PRIDE DRY CLEANERS!
Open: Monday, Tuesday, Thursday and Friday 8am to 4.45pm Saturday 7.30am to 11.45am Closed Wednesdays for fishing!
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Down the alley between Nextra and Cibis
PHONE:
Have your say on coastal management plan
The community is being asked to help shape the future of Newcastle’s coastline by providing feedback on potential management strategies.
Investigations by City of Newcastle show the coastline between Bar Beach and Merewether is at the most immediate risk from climate change-driven threats such as erosion and sea level rise.
Over time this will lead to narrowed sandy beaches and a loss of space for people to enjoy, as well as impacting events such as surf carnivals and Surfest, while also putting nearby surf clubs, walkways and roads at risk.
Program Lead for Coast and Estuary, Dr Josh van Lier, said City of Newcastle was developing a long-term Coastal Management Program (CMP) for the area between Nobbys Headland and Glenrock Lagoon, collectively known as the Southern Beaches.
“We need effective, practical and long-term strategies to keep this coastline section safe, accessible, and fit for future use” Dr van Lier said.
“This phase of consultation for the Southern Beaches CMP focuses on the Bar Beach to Merewether stretch as it is at the highest and most immediate risk.
“With increasing pressures such as climate change and growing visitor numbers, managing our coastline while balancing community enjoyment and environmental care is more important than ever.”
CMPs identify coastal management issues and the actions required to address them.
This includes how and when actions are to be implemented, their costs and proposed funding mechanisms and cost-sharing arrangements.
on strategies such as beach nourishment, protection structures and a managed retreat, or a combination of these elements, which all come with different
Coastal hazard modelling was used to understand natural processes such as wave action and sand movement to estimate how inundation and erosion may change the coastal environment in the future under different sealevel rise scenarios and storm events.
A range of options have since been developed to respond to current and future coastal risks between Bar Beach and Merewether utilising a range of resources such as historic coastal erosion data and geotechnical investigations. Each management option also considers the potential impacts on the quality of surf breaks along the Bar Beach to Merewether stretch based on the findings of a surf amenity impact assessment. The community is being asked to provide their feedback
benefits and risks.
“We’ve considered whether the options are practical, costeffective and environmentally responsible, but most importantly, will they effectively address the risks we’ve identified,” Dr van Lier said.
“To emphasise the importance of this program we’ve estimated the ongoing cost of each option, which all run into the millions of dollars.
“People can make their voices heard by completing a short survey online or by voting in the quick poll, as well as attending one of several planned pop-up events to speak to a City of Newcastle representative.
To take part in community consultation head to City of Newcastle’s Have Your Say page. Consultation closes on 24 November.
to
Take your seat for final stadium acts
The submission period for the amended EIS for the proposed Hunter Indoor Sports Centre may be done and dusted, but the show is far from over. As in any tragicomic opera, the fat lady has yet to sing.
Act I was the original submission, a shaky aria at best.
Act II brought the amended EIS, a clanging quartet of screeching architects, chaotic roads, dripping water, and blockaded traffic — all loud, all off-key, all
determined to drown out critics.
Now, the curtain falls for interval. The Department of Planning must sift through the chorus of submissions before deciding how the next act will unfold.
Act III will see the Independent Planning Commission take the stage.
Here, we, the chorus of residents, should be granted our fleeting three-minute solos to plead our case before the audience.
And finally, in Act IV, the spotlight will swing to Maestro Paul Scully, Minister for Planning, who will walk to centre stage and deliver the final aria.
So, dear patrons, though Acts 1 and 2 have played, the opera is only half way.
Although weary and disheartened we must sip our champagne, regroup and be ready for the second half. The opera continues.
Hilary Oliver - address witheld
ComputerPals mark 25 years
ComputerPals Newcastle marked its 25th anniversary with a celebratory lunch recently. Attended by 68 past and present members, their partners and several dignitaries, the event was a great success. Since 2000 ComputerPals has assisted 4,000 seniors to master digital technology.
President Barry Keen, said the Club is run entirely by volunteers many of whom joined to learn themselves. The challenge is mastering the technology of the 21st century, with computers, tablets and smartphones and other evolving technology.
The Club began as an initiative of Newcastle City Council. Fifty keen Novocastrians embraced the challenge set them. From two secondhand computers with Windows 98 and small CRT screens through makeshift desks, to new computers with large digital monitors and a large smart TV the Club has received grant funds over the years to keep abreast of new technology.
During COVID times activities were restricted to online only, leading to a decline in membership and the eventual abandonment of dedicated premises.
Mr Keen said ComputerPals now operates on Mondays at Club Lambton, Tuesday mornings at Wallsend Library and Wednesday afternoons at Adamstown Library.
Membership is again growing and the Club looks forward to the challenges that AI and other developments bring.
Tim Crakanthorp MP Member for Newcastle speaking at ComputerPals celebrations
The hidden risk under your sink: Understanding flexi hoses
If you look under most sinks, vanities, or behind your toilet, you’ll probably see a flexible braided hose — often called a flexi hose.
These hoses connect taps, toilets and appliances to your home’s water supply. Like many plumbing parts, flexi hoses don’t last forever. If a tap has been installed in your home in the last 30 years there is a high probability that you have flexi hoses connecting it to the water supply.
In fact, they are one of the most common sources of household water leaks.
Over time, these hoses can deteriorate, resulting in either a slow leak, or, a sudden burst.
The resulting flood can cause damage to cupboards, flooring, or even multiple rooms if left unnoticed.
Simple steps to stay ahead:
l Inspect your hoses regularly — look for rust, bulging, or frayed steel braid.
l Replace older hoses proactively — don’t wait until they fail.
At Flowstate Plumbing Co, we’ve seen the damage that
For the month of October, we’re offering a free flexi hose inspection to all residents who receive The Local in their letterbox.
Don’t find out too late that your flexi hoses have let you down.
failed flexi hoses can cause, and we know how easy it is to prevent.
A quick inspection and replacement, if needed, can save homeowners stress, time, and money. Contact Flowstate Plumbing Co for friendly advice about all your plumbing needs.
For the month of October, we’re offering a free inspection to all readers of The Local. Call Jimmy on 0490 090 250 to book your free inspection.
We take pride in offering tidy, reliable service with clear advice.
What’s on at Newcastle Theatre Co this month?
The next stage production from the Newcastle Theatre Company 2025 season is The Birds Daphne du Maurier’s short story of the same name was the basis for Alfred Hitchcock’s classic film. In an isolated house,
strangers Nat and Diane take shelter from relentless masses of attacking birds. There is no electricity, little food and maybe they are being watched. A stranger arrives with some news of the outside world, but her presence only brings discord.
Survival becomes doubtful when paranoia takes hold of their fortress – an internal threat to match that of the birds outside.
The Birds opens on Saturday 18 October at 7.30pm. Evening performances are Thursday, Friday and Saturday nights until 1 November Matinees performances are at 2pm on Sunday 19, Saturday 25 and Sunday 26 October.
Tickets for The Birds can be purchased online at newcastletheatrecompany.com.au or by calling the Box Office on 4952 4958.
The Local has a double pass to give away to the winner’s choice of performance of The Birds.
To be in the running for the double pass just text the words ‘The Birds’, your first and last name, and your preferred performance day and time to 0455 210 000 by Wednesday 15 October. The winner will be advised by phone and their name published in next month’s issue of The Local
The Local Quiz
Congratulations to last month’s quiz winner, Jonathan Gray of North Lambton. Jonathan has won a $25 voucher to spend at Piggott’s Pharmacy.
Last month’s mystery photo was McDonald Jones Stadium. This month’s quiz questions are below. You’ll find the answers within the pages of this issue except, of course, the mystery photo.
Question 1 - How many years are Wests Cricket Club celebrating this season?
Question 2 - In what year did Steve Cucumanovski and his family migrate to Australia?
Question 3- On what date did the last passenger train service to Sandgate Cemetery run?
Question 4 - Who wrote the short story that the film and play The Birds was based on?
Question 5 - Where would you find the children’s community library pictured at right?
Send your quiz answers to admin@hunterlocal.
com.au with ‘The Local Quiz’ in the subject line or post them to PO Box 130, Jesmond 2299 by Friday 17 October for a chance to win a $25 gift voucher* to spend at any Piggott’s Pharmacy store in Newcastle and the Hunter
*Not redeemable on prescription medicines
time for your annual
• We use the latest technology to detect any problems early, so that they can be prevented.
• Thorough and professional assessment by our experienced podiatrists.
• Feet with diabetes need a checkup at least once a year to keep them on track.
If one of the letterboxes pictured above is yours, you’ve won a $25 shopping voucher from one of three great local retailers. Phone Mark at The Local on 0455 210 000 by 17 October to claim your prize.
There are two $25 vouchers for Elders Lane Fruit & Flowers (one for fruit and veg and one for flowers), and a $25 voucher for Q’s Books at Hamilton to
choose from. First in best dressed with the choice of vouchers.
Vouchers must be claimed by 17 October and redeemed at your chosen retailer by 31 November.
Once again none of the three lucky letterboxes were claimed last month! We don’t understand why that is. Be sure to check for your letterbox each month to see if you’re a winner.
SWIMART NEW LAMBTON REGULAR POOL MAINTENANCE & SERVICING
Operating since 2004
Hassle-free pool ownership! Let us worry about your pool so you can be doing more fun things!
Our Quality Service
What is included:
• Water testing and chemical balancing*
• Empty all skimmer baskets and pump baskets
• Check equipment for proper operation and leaks
• Scoop and clean surface for all debris
Our service can be scheduled fortnightly, monthly or bi-monthly!
• Backwash and rinse filter
• Check and clean salt cell
• Brush and vacuum pool surface and tile line
• Cartridge filter cleaning and maintenance
Terms and conditions apply. *Chemicals at an additional cost, if required. Green pools or equipment repairs will be quoted before work commences.
SATURDAY, 15TH
NOVEMBER
•9am to 2pm• Henderson Hall, Lockyer Street, Merewether
FREE ENTRY
Please bring a box for plants For updates check out our Facebook page
Check Diary for next YPT production
Hamilton’s Young People’s Theatre (YPT) brings Jeff Kinney’s beloved stories to life in September and October with Diary of a Wimpy Kid the Musical Bursting with humour, heart, and high-energy songs, this production invites audiences into the hilarious and heartfelt world of Greg Heffley as he navigates the trials and triumphs of middle school.
The production is co-directed by the theatre coordinator and artistic director of the company and features more than 80 passionate YPT students. With its mix of laugh-out-loud moments and genuine coming-of-age themes, Diary of a Wimpy Kid the Musical is perfect for families, young people, and anyone who has ever struggled to find their place in the world.
“The cast shapes scenes through live sketches, torches, light-up books and ‘drawn’ props. The infamous radioactive cheese even makes a glowing appearance!” co-director Riley McLean told The Local
Diary of a Wimpy Kid the Musical runs until Saturday 18 October with morning, afternoon and evening performances. Tickets are selling fast. Head to https://yptninc.sales.ticketsearch.com/ or phone 4961 5345 to book tickets.
Hey neighbour!
Steve Cucumanovski
Just like the Elders brand, Steve Cucumanovski lives by the good old-fashioned country values of honesty and courtesy.
While he’s one of the faces of Elders Real Estate Newcastle & Lake Macquarie, situated on Lambton’s famed high street of the same name, (a pure coincidence apparently), Steve’s identity runs much deeper.
Steve has been a part owner of the Elders franchise along with Sue Odgers for the last 20 years. Sue recently handed her reins to Steve’s new business partner Scott Richardson.
A football fanatic of the round ball kind, Steve has clocked up 23 years as a director of Newcastle Football, sponsoring many local clubs over the years and earning Life Membership.
In 2018, he received the Bill Turner Award for his contributions to football in the Northern NSW region.
As this issue approached deadline, he was overseeing a bumper weekend of grand finals.
“Sport is my thing,” Steve told The Local. “Seeing the players’ smiling faces, it’s like life: you’ll win, you’ll lose, but as long as you enjoy yourself, you can’t go wrong.”
“The biggest thing I say to all the kids is: be honest and courteous – it costs nothing. That’s what my dad always said.”
Steve thinks his Macedonian heritage has a lot to do with his love of football.
His family migrated to Australia in 1975 when he was eight years old. His mother still lives in the same house on Newcastle Road.
Steve’s family bought the old fruit shop on Elder Street in 1988 and ran it until 1994. Five years later, he started working in the real estate industry.
“The street was vibrant when I first got here with its tiny shops and milk bars, but it’s even better now with all the cafés and the influx of young people,” Steve said.
by Georgia Osland
“Lambton has been wonderful to me; I grew up with some great friends here and the businesses have been so supportive.”
Two children and seven grandchildren keep Steve and his wife Elizabeth busy, though they still find time to be involved with the Macedonian church.
Steve also finds joy in Elders’ community initiatives, like the springtime seedling letterbox drop.
“One lady dropped in the other day to show us a photo of the seedlings she’d planted in her garden,” he said.
“It’s just nice to be part of the community.”
Do you know a local resident whose story you would like to read here? Let us know by email: mark@hunterlocal.com.au
Steve Cucumanovski with his grandson Jayden Cucumanovski during Newcastle Football’s grand finals weekend.
Sandgate Cemetery train
THAT WAS THEN This is now
with Lachlan Wetherall
When not many people lived in Newcastle, the needs of the dead were met by a few small burial grounds - the Church of England cemetery below the cathedral, and the Catholic and Presbyterian cemetery in Newcastle West adjacent to Cottage Creek.
With a rising population came the need for a larger general cemetery outside the city, and in 1863 the government reserved 20 acres of land at Waratah. However, the commencement of mining and a growing township at Waratah soon made that
location unsuitable. After many delays, in 1878 the government purchased 50 acres of land at Sandgate for a cemetery. This site had the advantages of being in an unpopulated area, and close to both Maitland Road and the northern railway.
Opened in September 1881, the cemetery included a short branch rail line to provide transport for mourners, as well as the deceased in a special hearse carriage. In 1883 the rail authorities opened a mortuary station and platform in Honeysuckle as the starting point for funeral trains. In 1896 the Tramway Department acquired a hearse carriage that allowed funeral processions from the suburbs to proceed via tram to Honeysuckle, thence by train to Sandgate.
Sandgate became the principal burial ground in the district, and the cemetery train was much used. On a single day in 1932 there were fourteen funerals, ten of which travelled by train.
In 1933 the Honeysuckle mortuary station closed, but the cemetery rail continued to carry passengers, with extra trains provided on special occasions. In 1938 the newspaper reported that 3000 mourners had travelled by train to Sandgate on Mother’s Day.
With rising car ownership, the need for a cemetery train gradually declined, and the last passenger service ran on Sunday 13 October 1985.
Forty years later a low brick platform, half-buried rails and a rusting points lever are the scant reminders of a railway that served both the living and the dead for over a century.
You can view these photos and more details at lachlanwetherall.com
The same location in 2025
Passenger train at Sandgate Cemetery, 6 October 1985. Photo by Brian R Andrews. University of Newcastle, Living Histories.
Here to HELP
with Elaine Abery of Unravelling Red Tape
Adolescent mental health
Dear Here to Help,
My son has been engaged with adolescent mental health services for some time and I’m so frustrated!!
It took months to get a psychologist appointment and when we did, we could only get them during school hours, and he’s already missing too much school. Surely, they should have more after school services? Missing more school is only adding to his stress.
I hear stories of parents who have to take their kids
Sonia Hornery MP
State Member for Wallsend
67 Nelson Street, Wallsend
Telephone: 4950 0955
Email: wallsend@parliament.nsw.gov.au
Web: soniahornery.com.au
to the emergency department in a crisis because they have no other options. They haven’t been able to make contact with mental health professionals. When the kids get discharged from hospital, there is often little follow up, which increases the likelihood of having to return to hospital. There has got to be a better way!
For my son they seem to only have one treatment model, rather than tailor it to the individual, as we are all different.
How are we supposed to help young people get better? Why are there so few services available, both public and private? Young people deserve better services! Mental health needs more funding.
Wow! That’s tough.
Every young person, every carer and every situation is different and our health services should be able to respond individually.
You can help them do that.
It can be easy for government employees, including mental health services, to get into a groove, and keep doing what they do.
As infuriating as this can be, you need to remember you are dealing with human beings. Human beings with friends, family and real feelings.
Be kind and respectful to them.
You do have control over your, and your family’s healthcare.
Here are some tips to help you get the best results for you:
• Join a help group – there are help groups and patient associations for many illnesses, for both carers and patients
• Explore – look at what other mental health services, in Australia and internationally, do. Also, look at what has worked for other people
• Hold them accountable – if they say they are going to do something, follow-up, and keep following up, to make sure it happens
• Make tangible suggestions – give them ideas on what might work for you, including what you promise to do as your, or your child’s, part of the “bargain”
• Keep going – persistence works well with bureaucracies
Authorised by Sonia Hornery MP. Funded using parliamentary entitlements.
• Escalate things – talk to the head of the health service, or your local MP, about making their working hours more accessible for their patients, to help avert unnecessary ED admission, ironically after hours
Let me know how you go.
VET Chat
with Dr Cassy Macpherson of Elder St Vets
Spring fledglings
Spring is the season of new life and growth, a time of renewal. Among the most heartwarming sights of the season are wild fledgling birds, their downy feathers ruffled as they explore a world full of promise and peril. These young birds capture the imagination and concern of many locals each year, fearing that a baby has fallen from the nest, has hurt itself, or has been abandoned by its parents.
Fledglings are young birds that have recently left the nest but are still learning to fly and fend for themselves. Unlike hatchlings or nestlings, fledglings have grown most of their feathers and are venturing forth under the watchful eyes of their parents. This is a natural part of a bird’s development and occurs in late September
to November, corresponding with the peak of spring. Magpies, kookaburras, willy wagtails, and rainbow lorikeets are often seen with their fledglings in backyards and local parks. These curious young birds may appear awkward and vulnerable as they flutter from branch to branch or perch on the footpath, sometimes drawing the attention of concerned passers-by. Magpie fledglings in particular seem vulnerable on the ground for several weeks before they develop enough to take flight for the first time. It’s natural to want to help a fledgling you find on the ground. However, veterinarians and wildlife experts urge caution. Most fledglings are still being fed and protected by their parents nearby, even if the adults aren’t immediately visible. Unless the bird is visibly injured, in immediate danger from pets or traffic, or in a hazardous location, it’s best to leave it alone.
This time each year we get many concerned members of public that bring in fledgling birds that are ‘alone on the ground’. Most of the time these babies are healthy, and the human intervention can cause additional stress or disrupt the bird’s bond with its parents.
If you are concerned about a fledgling bird, monitor them from a distance to see if the parents return and only consider moving them if they are being threatened by other animals or in a dangerous location.
Hunter Wildlife Rescue can be contacted on their 24/7 hotline 0418 628 483 for advice.
MONEY Matters
with Dominic Brown from Nest Financial Solutions
“Make hay while the sun shines”
I have lost count of the number of conversations I have had with my clients over the years discussing their retirements. One of the main observations, based on my experiences, is the importance of enjoying your retirement while you can.
Retirement can be a daunting experience, a new chapter in your life. Given all the uncertainties, new retirees can become hesitant to spend money and drawdown on their retirement savings. Superannuation was not designed to be a scheme
where you just live off the interest and never touch the capital. It is perfectly normal for your superannuation to decline during retirement and although this can be an unsettling experience, provided it is being drawdown at a controlled and manageable rate, it is no cause for panic and doesn’t necessarily mean you need to cut back on your spending.
Now like most things in life, there is a need to be sensible and I don’t mean to give the impression that people should just burn through their savings without thought or care.
The reality of retirement is that no one knows how long they will live for and therefore how long your savings will need to last. The other harsh reality is that at some point your health may take a turn for the worse. Your lifestyle in your 60s is likely going to be different compared to when you are in your 80s. As such, be sensible, but enjoy your retirement and make hay while the sun shines!
GENERAL ADVICE WARNING – This article is merely intended to be educational and informative. It should not be taken as a personal recommendation to you. If you feel that you may need financial advice then please do not hesitate to contact NEST Financial Solutions for a friendly and obligation free chat.
PHARMACY Matters
by Anthony Piggott of Piggott’s Pharmacies: Blackbutt, Branxton, Huntlee, Lambton and Merewether
Sense in the sun
Ultraviolet (UV) rays from the sun are one of the biggest causes of damage to human skin. They can cause sunburn, premature ageing such as wrinkling and sagging, and, most seriously, skin cancer. Australia has one of the highest rates of skin cancer in the world, which makes sun protection essential throughout the year and not just during summer. Although we cannot see or feel UV rays, their effects are real and harmful. A suntan is often thought to be healthy, but in fact it is a sign that skin cells have been damaged, and it offers no protection against further harm or against skin cancer. UV rays can also cause serious eye damage.
The strength of UV radiation varies depending on the time of day, season and location. It is strongest in the middle of the day, between 10 am and 2 pm, or 11 am to 3 pm in daylight saving time. Levels are higher in summer, at higher altitudes, and closer to the equator. Clouds do not block UV rays, and the temperature outside has nothing to do with the level of risk. This means you can be badly sunburnt even on a cool or cloudy day. Certain surfaces such as sand, water, snow and concrete reflect sunlight and increase exposure, while UV rays also penetrate water, continuing to cause damage while you are swimming. Solariums and sunbeds are particularly dangerous, producing levels of UV radiation far stronger than those from the midday summer sun.
Because UV radiation is the major cause of skin cancer, anyone who spends time outdoors is at risk, regardless of their skin colour. The risk is also
cumulative: too much time in the sun as a child or teenager can lead to skin cancer later in life. People at highest risk include those with a history of sunburn, fair skin that burns easily, freckles, a large number of moles or unusual moles, or a family history of skin cancer. The use of sunbeds and solariums also adds significant risk. There are three main types of skin cancer. Melanoma is the most dangerous and can develop quickly. It may appear as a new spot, or as a change in the colour, size or shape of an existing mole, freckle or spot. Melanomas often have irregular or blurred edges and may display more than one colour. If detected early, they can usually be surgically removed, but if left untreated they can spread to other parts of the body. Squamous cell carcinoma usually develops as a thickened, red, scaly patch or an ulcer, most commonly on sun-exposed areas such as the nose, cheeks, forehead, arms and the backs of hands. It grows quickly but is usually treatable if found early. Basal cell carcinoma is the most common form of skin cancer and the least dangerous. It usually presents as a red, pale or pearly lump or scaly patch that grows slowly, often on sun-exposed skin. Although less serious, it still requires treatment. Other signs of sun damage include sunspots, which are red, flat, scaly patches most common in people over 40, and freckles and moles, which may increase in number with sun exposure.
The best protection against sun damage is a combination of strategies. These include slipping on sun-protective clothing that covers as much of the body as possible, slopping on a broadspectrum SPF 30+ sunscreen, slapping on a widebrimmed hat, seeking shade during the middle of the day, and sliding on wrap-around sunglasses with a high protection factor. Sunscreen should be applied generously to clean, dry skin at least 20 minutes before going outdoors, using about one teaspoon for each body area such as the head, each arm, each leg, the front and the back. It should be reapplied every two hours, and more often if swimming or sweating. Sunscreens also expire, so it is important to check the date and store them properly.
Above all, no single measure provides complete protection. Staying safe in the sun requires a combination of behaviours and awareness, helping to reduce the risk of skin damage now and serious health problems in the future.
Local Community Group Notices
CHILDREN & FAMILIES
HOME-START FAMILY SERVICES
Home-Start is a voluntary service offering support, friendship and practical help to families with at least one child under five where parents are experiencing difficulty in their parenting roles or are under stress. For information about volunteering or Home-Start services ph 4952 9488 or go to: www.homestartaustralia.org/
COMMUNITY GROUPS
LAMBTON RESIDENTS GROUP
All residents of Lambton area are welcome to come along to our monthly meeting. You too can be a part of some exciting and worthwhile initiatives and projects for the local area. The group meets on the 2nd Wednesday of the month. Next meeting will be at The Mark Hotel on Wednesday 8 October at 5.30pm. For more information call Angela on 0422 633 737.
NEW LAMBTON FRIENDSHIP GROUP
New Lambton Friendship Group welcomes anyone looking for company, a chat and a cup of tea. Join us on Tuesdays, from 9.30 am to 2pm at the Uniting Church Regent Street, New Lambton. For more information contact Sandra Thompson on 0407 528 079.
LIFE CHANGES
If you are looking for friendship with people who have experienced the loss of a wife, husband or partner, you may like to join our Life Changes group. We meet the first Monday of each month at the Blackbutt Hotel Orchardtown Road New Lambton, commencing at 10.30am for coffee or drink, then move into the dining room for an informal gathering. Sometimes, we have a guest speaker, or an activity followed by lunch. We are finished by 1.30pm. There is no counselling, we are non-religious, just being together with people who have experienced that same huge loss. Come and enjoy our company. Please note new contact is Lyn on 0407 694 173
COMMUNITY GROUPS
LAMBTON-NEW LAMBTON RSL SUB-BRANCH REMEMBRANCE DAY 2025
Lambton-New Lambton RSL sub-branch Invites all interested members of the community to join sub-branch members to mark Remembrance Day at Club Lambton, Karoola Rd Lambton on Tuesday 11 November commencing at 10.45am. For more information please email: lambtonnew-lambtonsb@rslnsw.org.au
ELERMORE VALE MEN’S SHED
Elermore Vale Men’s Shed is part of the broader Men’s Shed movement that aims to provide a supportive and inclusive environment for men, particularly those who may be retired or facing social isolation, to come together and engage in various activities. The primary objective of Elermore Vale Men’s Shed is to promote men’s health and well-being by offering a space where members can socialise, share skills, and work on hands-on projects. These projects vary widely, ranging from woodworking and metalworking to gardening and community service initiatives. Interested men are welcome to come along on weekday mornings from 5.30-12pm to check out if this is something that suits. 10am is tools down so maybe join us for a cuppa. We are located at 127 Croudace Rd Elermore Vale. For further information contact Glenn Turton on 0417 669 162
HOBBIES & INTERESTS
NEWCASTLE SCRABBLE CLUB
Meets at NEX West’s Newcastle every Saturday 12 - 4 pm. Phone Christine 0407 484 851. Or just turn up. A great friendly day out for scrabble enthusiasts. Lovely group and hope to get some new members this year.
To have a free community notice published here email the details to admin@hunterlocal.com.au or post to PO Box 130, Jesmond 2299 by 15th of the month. Notices may be edited or omitted due to space limitations.
Local Community Group Notices
HOBBIES & INTERESTS HOBBIES & INTERESTS
NEWCASTLE FAMILY HISTORY SOCIETY
How prepared are we for another Lower Hunter flood like the one some of us can remember from 1955? Many areas are still vulnerable and continued action is required. Come along to our next meeting and hear Chas Keys, former Deputy Director General of the SES and with many years of experience in flood mitigation and management, talk about what he sees as the difficulties and the possible solutions. We meet on Tuesday 7 October at 7.30 pm, Mechanics Institute, Elder Street Lambton. All members and visitors are welcome to come along, listen to the talk and socialise over a cup of tea or coffee. The library opens at 6.00 pm for visitors to look at our resources and the heritage building itself.
RADIO CONTROL MODEL YACHTS INC
Are you looking for a new interest? This could be for you! Newcastle Radio Yacht Squadron Inc. sail large model racing yachts from Kennedy Cove at Carrington Foreshore at 11:30am every Tuesday and every other Sunday. If you are interested email nrysinc@yahoo.com or phone 0400 605 585. You will be made welcome.
NOVOCASTRIAN QUILTERS GUILD
Interested in Patchworking and Quilting? Come along with your sewing and lunch to our Group Meetings and meet our members at the New Lambton Community Centre, 14 Alma Road, New Lambton. Saturday Group - 3rd Saturday of each month 9:30am – 2pm; Tuesday Group2nd & 4th Tuesdays each month 9:30am– 1:30pm; Modern Quilt Group - 3rd Tuesday evening each month 6pm – 9pm; Friday evening Group - 2nd & 4th Fridays each month 6:30pm – 9:30pm at Lakelands Community Centre. Enquiries to: PO Box 87, New Lambton NSW 2305 or email: novocastrianquilters@gmail.com. Find us on Facebook – Novocastrian Quilters Inc.
ARTS IN RECOVERY
Arts in Recovery (AIR) - Hunter is a group of volunteer artists, community members, OTs, mental health workers and people living with mental health challenges who gather monthly to socialise, support each other, create, share food and have fun. It’s a safe, supportive space where everyone shares time and free resources, where empowerment, hope and recovery happens. Our workshops are held on the last Thursday of every month, for 4-5 hours. We provide transport to and from, all arts materials, morning tea, a shared lunch, warmth – physically and emotionally, connection, and a break from focusing on illness. In the workshops we set up 6-8 different table activities, shared by artist mentors. Between 4555 people attend each workshop. AIR’s annual Bounceback exhibition, showcasing participants’ works and celebrating their achievements runs from 16 - 26 October, with the opening on Saturday 18 at The Creator Incubator 15a/50 Clyde St Hamilton North. All are welcome to attend. For more detail email artsinrecovery@ outlook. com.au or phone 0493 035 861.
EMBROIDERERS’ GUILD NSW NEWCASTLE BRANCH
The Newcastle Branch is a group of embroiderers who meet every Monday AM and PM at the Church of the Good Shepherd Hall, 101 Joslin Street Kotara. Parking is available on site and in Joslin Street. Our members work on diverse projects and conduct classes. Members have a wealth of knowledge and expertise, which they are willing to share. If you are interested in joining a friendly group of ladies who enjoy various stitching projects, we would love to see you. If you have any enquiries, please contact us on our email NewcastleEmbroiderersGuild@gmail.com Website: https://www.embroiderersguildnsw. org.au/Groups/Newcastle-Branch
To have a free community notice published here email the details to admin@hunterlocal.com. au or post to PO Box 130, Jesmond 2299 by 15th of the month. Notices may be edited or omitted due to space limitations.
Local Community Group Notices
HOBBIES & INTERESTS
HUNTER DISTRICT BROMELIAD SOCIETY
Meets in Henderson Park Hall, Merewether the third Saturday of each month (except December). An active group with monthly competitions, guest speakers, demonstrations, Q&A, etc. Plant sales commence at 12.30 & meetings at 1.00. Get advice direct from the experts in your local area. Visitors welcome. Find us on Facebook and send enquiries to hdbssecretary@gmail.com
SENIORS GROUPS
NEWCASTLE MEN’S PROBUS CLUB
Retired gentlemen we woud love to meet you. Our club provides great social outings, regular monthly meetings, for friendship, fellowship and fun in retirement. Why not drop into our regular 4th Tuesday of the month meetings at Souths Leagues Club Merewether? You will be warmly welcomed, enjoy some refreshments and a guest speaker. Our next meeting is on Tuesday 28 October. Guest speaker will be Cathy Lewis from Novacare - a Hunter based, not for profit organisation recognised for excellence in aged and community services. Meetings start at 9:30am - please arrive by 9:15am so we can meet and greet you. Contact Brian Prior on 0415 081 610 or www.newcastleprobus.org
LAMBTON SENIORS GROUP
Interested in playing cards? Canasta is a great social game and is played every Thursday from 9.30 am to 1.30 pm at Club Lambton (the bowling club next to Lambton Pool. You’ll be most welcome and we’ll happily teach you, either from scratch or just refresh your knowledge. Free off street parking. Phone Nola 0421 552 372 or Des 0419 694 096.
To have a free community notice published here email the details to admin@hunterlocal.com.au or post to PO Box 130, Jesmond 2299 by 15th of the month. Notices may be edited or omitted due to space limitations.
SENIORS GROUPS
NEWCASTLE LADIES’ PROBUS
This is an invitation to join Newcastle Ladies’ Probus. We meet on the first Wednesday of the month at 10.30 at Wests Newcastle. We are a friendly group of ladies and we have a variety of activities which include coffee mornings, a walking group, lunches and other outings. Each month we have an interesting guest speaker. For more information contact Margaret 0417 663 064 or Marjorie 0416 191 667
MEREWETHER SEASIDE PROBUS CLUB
Are you new to Newcastle and want to find a new circle of contacts? Have you recently retired and want to broaden your activities? Do you live alone and resolved to get out more? Or perhaps there are a million and one other reasons for getting out and active in retirement. Joining our Probus club might be for you. Please come as a visitor and talk to people at our club and we can go from there. We have activities on Thursdays, ranging from book club (not really a book club), club lunch, club meeting with guest speaker and an informal walking group that comes for the walk and stays for the coffee. If you are curious and would like more details, please email Jim at merewetherseasideprobus@gmail.com
BEL AIR VIEW CLUB
Are you looking for something new to do this year, then come along to Bel Air View Club and join us for friendship, regular activities and interesting guest speakers at our monthly meetings . View stands for Voice, Interests and Education of Women . Our meetings are held on the third Monday of each month at South Leagues Club in Merewether at 10. 30 am and we warmly welcome guests and new members to join us in supporting the Smith Family’s learning for life programme which assists young disadvantaged Australian school children to create a better future for themselves through education. If you would like any further information, please phone Gillian on 4963 5655 or email: gillian.cranston@bigpond.com
Local Classifieds...
FOR SALE
BUDGERIGARS
Bush and modern budgies for sale, starting from $15 Ph 0456 919 046
GARDEN POTS
Assorted plastic and terracotta pots. Prices from 50c each Ph 0421 003 693
KANGAROO PAW
Red/green & yellow kangaroo paw plants, approx. 350mm high, locally grown, very healthy, growing in 200mm pots, pick up Kotara. $6 each or 4 for $20. Bulk amount available. Ph 0402 632 474
KIDS TABLE & CHAIRS
Kids square table plus 4 chairs $20, bench seat $10. Pick up Lambton Ph 0424 061 370
SEWING MACHINE & OVERLOCKER
Janome sewing machine and overlocker $100 each, plus other sewing needs Ph 0424 061 370
WHEELCHAIR
Large rear wheels with propulsion rings, good tyres & brakes, good condition, asking $100. Ph 0420 449 492
NOTICES
BRAITH’S VIDEO TAPE
CONVERTING
& MEDIA
DIGITISATION SERVICES
We provide efficient, archival quality VHS capture at affordable prices. Setup for large collections, but happy for a single tape. Specialising in VHS video tapes, audio cassettes & an increasing number of other formats. We convert to USB, hard drives or DVDs, etc. Please enquire for more information &/or a quote. Ph 4952 2352
CAT FOR REHOMING
Home wanted for male Russian Blue cat named Willy. 9 yrs old, affectionate, microchipped, desexed since young and registered. Need to rehome due to my ill-health and age. Genuine cat lovers will be considered. Free Willy Ph 0401 002 037
CLEANING SERVICE
Traci & Angie’s Cleaning Service. End of lease cleans, spring cleans and eco cleaning. Gardening and light yard work Ph 0412 877 763 or 0415 964 349
COMPANION WANTED
Mature lady (prefer 60+) to be a companion one day per week to a 60+ female. Please list hobbies. $165.00/day. Email rockorchid@gmail.com
FITTING & MACHINERY BOOK
Fitting & Machining book by Ron Culley, Machinery’s Handbook, and similar. Please call Braith Ph 4952 2352
LOCAL CLASSIFIEDS
They’re free & they work! Send us yours by 15th of the month to PO Box 130 Jesmond 2299
Servicing many types of antique mechanical clocks including Mantles, Grandfathers, Wallclocks. American, English, French, German
HANDYMAN
All painting & gyprock repairs, plus most services in small renovation works. 30 years experience. Insured. Phone Jamie Ph 0423 233 727
Local Classifieds...
NOTICES
GENTLE FLOW YOGA
Strive this Spring!
Join us at Gentle Flow Yoga with a regular practice and help to release restrictions in body and mind. Prioritise finding the balance with time out for yourself to enhance your wellbeing and happiness. New Friday class available. Begin with others starting out and enjoy the benefits of a gentle yoga practice. Seniors welcome.
Gift vouchers available. Inquiries and bookings: Michelle Pirie
0400 790 479
(Dip Yoga Teaching IYTA)
Kotara Bowling Club 2 Howell St, Kotara Complimentary tea & coffee Call Lorraine 0411 422 300 or Lorraine.norton88 @bigpond.com
BE PAID TO DELIVER
The Local, your free monthly letterbox delivered newspaper, needs reliable, energetic locals who love walking, to join the team that ensures our community news gets into more than 11,000 letterboxes each month. You must be available to complete your deliveries around the end of each month. Two to four hours of walking per delivery area each month. Good rates paid per 100 letterboxes. All ages are welcome to apply. If you would like to be on our deliverers wait list email mark@hunterlocal. com.au or text him on 0455 210 000 for more details.
Write the wording of your advertisement below. (Max. 25 words please) Text:
Classification (eg. For Sales, Notices, Garage Sales, Wanted etc):
Complete this form and post it to: ‘Local Classifieds’ PO Box 130, Jesmond 2299 or email: admin@hunterlocal. com.au by 15th of the month. We reserve the right to not publish advertising considered inappropriate or not in the spirit of the free classifieds offer. Private party ads only. For business advertising please email mark@ hunterlocal.com.au
