The Local - June 2025

Serving th e communit y since 201 4

Like us on Facebook or go to www.thelocalnewcastle.com.au for more news • Issue No 133 • Newcastle’s favourite little community newspaper • June 2025 •

Premier’s Award for Robert

Robert Watson received his Premier’s Award for Community Service from Sonia Hornery MP recently

Local community historian Robert Watson has received a Premier’s Award for Community Service from the Premier of New South Wales, Chris Minns.

Robert has been a big part of the drive behind a number of community events in recent years, especially from a historical perspective. Events such as Wallsend’s sesquicentenary, the Love Lambton 150 Years celebrations and the Lambton Park Gates Time Capsule project all benefitted greatly from Robert’s passion and eye for research.

In making the award on behalf of the Premier, Member for Wallsend Sonia Hornery MP said “We are all very proud of Robert’s efforts. Robert has been instrumental in bringing a range of community groups, sporting clubs, Council and local historians together to celebrate local history.”

“I had no idea this award was coming. I’m delighted of course, but it’s not why you do these things. It’s my way of doing something for my community.” Robert told The Local.

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LOCAL

Matters All editorial, advertising and distribution enquiries to Mark Brooker by email: mark@ hunterlocal.com.au or ph 0455 210 000 Mail: PO Box 130 Jesmond, 2299 Founder & publisher: Mark Brooker

Advertising bookings for July issue will close on Monday 16 June The Local is lovingly produced then carefully hand delivered each and every month to more than 11,000 residential letterboxes and businesses in Lambton, North Lambton, New Lambton, New Lambton Heights, Broadmeadow, Hamilton North, Jesmond and Kotara.

You can find back issues of The Local and check out the latest community news and information at: www.thelocalnewcastle.com.au or on our Facebook page @thelocalnewcastle. If you enjoy receiving The Local in your letterbox each month please support the businesses you see advertising on these pages. Without their support your local paper could not and would not happen. Pretty simple really...

....and here’s some fine print Readers, advertisers and community groups are encouraged to contribute to The Local with news items, community events and any matter of general interest to residents of the area. In contributing news items the contributor accepts that such information may or may not be published in print and/or online using websites and social media channels at the sole discretion of the publisher.

No guarantee of publication is ever implied by this invitation to contribute.

Except where noted otherwise, all information, photographs, text and images, within The Local is subject to copyright. Material may not be reproduced and/or distributed in whole or part in any form without the prior, explicit consent of the publisher.

The Local is proudly printed in Newcastle and is 100% recyclable. Please recycle it, but only after you’ve read it!

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Page 2 > The Local > June 2025

with Mark Brooker Publisher of The Local

Call me Pa

When news broke last year that grandparenthood was fast approaching for me I was overjoyed.

Now, a mere eight weeks into the experience, I can confirm that becoming a grandparent is one of life’s greatest joys.

For 30 plus years now I have witnessed my parents and my in-laws be the grandparents my kids deserve. So I had more than an inkling of how good it would be. I could see how much Mum and Dad loved blending the best aspects of parenting with the freedom of later life. I saw them indulging my kids, only occassionally crossing the line into downright spoiling of them. I look forward to flirting with that line as the years go by. Paying it forward, so to speak.

Unlike the busy, often stressful days of parenting, grandparenting appears to have a softer touch.

There’s time to slow down, to savour moments, to enjoy without as much of the responsibility.

You get to be the storyteller, the cheerleader, the gentle hand holding a little one’s as they take their first steps, both literally and figuratively.

I hear that the joy isn’t just in the cuddles, the giggles, or even the adorable mispronunciations.

It’s as much in watching your own child become a parent, and seeing the continuity of love stretch across generations. It’s in realising that your legacy isn’t at all what you may have accomplished in your worklife, but in who you have nurtured, and watching them now nurture others.

Grandchildren bring a sense of renewal.

They remind you of the importance of play, of imagination, of being fully present. They give you reasons to smile, to stay young at heart, and to look forward not back.

I cannot wait for all the above to unfold as the years roll by.

thelocalnewcastle.com.au

MND laps for Dad

Brad Nicoll will run 27 laps of Lambton Park on 21 June raising funds via MND NSW for the support and education for people living with motor neurone disease

Having completed two marathons and many other shorter events over the years Brad Nicoll is no stranger to distance running.

It will however be different when he ties up his running shoes and begins the first of 27 laps of Lambton Park on 21 June. He will be running for a cause very close to his heart.

Brad’s father Robert was diagnosed with motor neurone disease (MND) last year. MND is neurological disease that affect the motor neurons, the nerve cells responsible for controlling voluntary muscle movements like walking, talking, and swallowing. As motor neurons progressively die, muscles weaken and waste away, leading to a decline in movement and independence.

“I’m running 27 laps around Lambton Park as 27 months is the average life expectancy after being diagnosed with MND. I’m just doing my bit to help MND NSW, the organisation that is helping Dad so much.” Brad told The Local.

“Every day two Australians are diagnosed with motor neurone disease. There is currently no cure. I want to help and this is how I can.” Brad added.

MND NSW provides support, equipment, information and education to people living with MND, their families and healthcare professionals.”

Fundraising such as Brad’s is vital to continue MND NSW’s work for people living with motor neurone disease at every stage of their journey.

To support Brad’s fundraising run go to www. mndblue.org.au/fundraisers/bradnicoll/ laps-for-mnd/ All donations over $2 are tax deductible.

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The Local > June 2025 > Page 3

Self-haul vouchers assist with clean up

Following the prolonged rain events of last month City of Newcastle’s Waste Services team is reminding residents that an on-demand bulk waste self-haul voucher can help you dispose of items too big for your kerbside bins, such as mattresses, old furniture and broken appliances, free of charge.

The service is provided at your request—rather than a scheduled neighbourhood collection—so you can get rid of your bulky wastes when it suits you.

Currently the waiting time for kerbside pick-up of bulky waste is 1-4 weeks depending on the suburb.

For many the self-haul voucher will be quicker.

Residents can request two self-haul vouchers within any rolling 12 month period. Up to two cubic metres of bulk waste is accepted per service.

Bookings are essential. To arrange bulk waste services, complete an online form at: newcastle. nsw.gov.au/living/waste-and-recycling/bulkwaste-service or phone 4974 2000 during business hours.

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Wallsend Library access updated

City of Newcastle (CN) has been forced to change the way people enter Wallsend Library after 3pm weekdays following a series of ongoing threatening and violent attacks towards staff and the general public.

Visitors to the Library will need to scan their library cards to gain entry to the building on weekday afternoons after 3pm following the installation of technology known as OPEN+, which safely manages and monitors use of the space.

CEO Jeremy Bath said CN implemented the changes in response to a series of anti-social behaviours, which had impacted the wellbeing of staff and visitors.

“Last month a group of young people carrying hammers were attacking the windows of the library. Prior to that, a group

of people blocked the entry to the library and refused to allow people to enter or leave,” Mr Bath said.

“For the past year we’ve had to employ a security guard to patrol Wallsend Library. We’re now at the point where we are exploring employing paid police to protect our staff and library patrons.

“It goes without saying that this situation is unacceptable. We are regularly meeting with Police but this is not the solution.

Lord mayor Ross Kerridge said City of Newcastle was committed to the safety of its staff and the community.

“Obviously it is disappointing that we need to take these measures, but the library needs to be a safe place for staff and visitors,” Cr Kerridge said.

“City of Newcastle already uses this technology at Lambton Library and it works very well.

Customers who may not have their membership details with them or other visitors to the site will still be able to access Wallsend Library by using an intercom located at the main entry to contact staff onsite.

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To advertise in The Local call Mark on 0455 210 000

SCAN THE QR TO ADD TO YOUR CONTACTS The Local > June 2025 > Page 5

Bard’s popular tragedy at NTC

The next production from the Newcastle Theatre Company 2025 season is one of Shakespeare’s most popular plays, Macbeth.

It examines the physical and

psychological damage that can occur to those who seek political power.

Directed by Jo Cooper, this local production stars Jessica Alexander-Lillicrap, Jane-Ann

Scott, Myf McMahon, Sandy Aldred, Bear Phoenix, Thom Henry, Ben He, Austin Cooper, Vincent Davis, Sam Lambert and James Walker.

In this modern age of political infighting and dissent, where lobby groups and factions are always trying to push their ideals to the forefront and where politicians are willing to set truth aside for personal gain, Macbeth is a relevant today as when it was written 400 years ago.

Newcastle Theatre Company’s production of Macbeth, opens on Saturday 14 June at 7.30pm.

Evening performances are Thursday, Friday and Saturday nights until 28 June Matinees performances are at 2pm on Sunday 15, Saturday 21 and Sunday 22 June.

Tickets can be purchased online at newcastletheatrecompany. com.au or by calling 4952 4958.

The Local has a double pass to give away to the winner’s choice of performance of Macbeth.

To be in the running for the double pass just text the word ‘Macbeth’, your first and last name, and your preferred performance day and time to 0455 210 000 by Wednesday 11 June.

The winner will be advised by phone and their name published in next month’s issue of The Local.

Page 6 > The Local > June 2025

thelocalnewcastle.com.au

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KNOW WHERE YOU STAND Free online Will Dispute roadmap Free online Family Law roadmap Get your free, instant, personalised roadmap at www.nlegal.com.au T: 1800 003 004 E: mail@nlegal.com.au To advertise in The Local call Mark on 0455 210 000

The Local > June 2025 > Page 7

Is your letterbox feeling lucky?

If one of the letterboxes pictured above is yours, you’ve won a $25 shopping voucher from one of three great local retailers. Phone Mark at The Local on 0455 210 000 by 13 June to claim your prize.

There are two $25 vouchers for Elders Lane Fruit & Flowers (one for fruit and veg and one for flowers), and a $25 voucher for Q’s Books at Hamilton to

choose from. First in best dressed with the choice of vouchers.

The vouchers must be claimed by 13 June and redeemed at your chosen retailer by 31 July 2025.

Perhaps due to the wet weather none of the three lucky letterbox prizes were claimed in May. Be sure to check for yours and your neighbour’s letterbox every month to see if you’re a winner.

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To advertise in The Local call Mark on 0455 210 000

The Local > June 2025 > Page 9

The Local Quiz

Congratulations to last month’s quiz winner, Joy Hodge of Lambton. Joy has won a $25 voucher to spend at Piggott’s Pharmacy.

Last month’s mystery photo was the pedestrian bridge over Newcastle Rd near Jesmond Park.

This month’s quiz questions are below. You’ll find the answers within the pages of this issue except, of course, the mystery photo.

Question 1 - Who is the Premier of New South Wales?

Question 2 - How many laps of Lambton Park will Brad Nicoll run on 21 June?

Question 3 - On what date did the Lambton Skyline Drive-In open?

Question 4 - Who wrote The Tragedy of Macbeth?

Question 5 - On which local public building would you find the mural pictured above right?

Send your quiz answers to admin@hunterlocal. com.au with ‘The Local Quiz’ in the subject line or post them to PO Box 130, Jesmond 2299 by Monday 16 June for a chance to win a $25 gift voucher* to spend at any Piggott’s Pharmacy store in Newcastle and the Hunter. *Not redeemable on prescription medicines

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To advertise in The Local call Mark on 0455 210 000

Hey neighbour!

by Georgia Osland

Sophie Tickle of Lambton has returned home from the Top End to get stuck in to her law studies

Sophie Tickle

Meet the young woman who once delivered The Local to your letterbox and now has a bright future ahead of her as an aspiring lawyer.

Earning a crust doing the paper delivery rounds in her early teens, Sophie Tickle is as local as they come.

She started her law degree the very next year, diving headfirst into mock court competitions, workshops and activities and, unsurprisingly, making friends along the way.

Now fully immersed in her studies once more and working her way through her first degree – a “I could see myself being an Bachelor of Criminology – before advocate,” Sophie said, telling she expects to graduate in 2028, The Local what drew her to law. Sophie’s sights are firmly on the “I always found it interesting future. that we all live within the legal She thinks she might like to work system every day, but you ask in administrative law, advising the average person on the street on government legislation and how much they know about the policy. constitution, and they probably And while she might have left a couldn’t tell you. piece of her heart in the Top End “So, the idea of learning more – and hasn’t ruled out moving there to practice law – Newcastle about that excited me.”

Last year, Sophie took a gap certainly hasn’t seen the last of year and moved to the Northern Sophie Tickle.

She’s lived in the same house, in the same leafy North Lambton street, her whole life. Her mum is the town florist at The Elderflower.

And she’s partial to a flat white from the wildly popular new bakery, Crumb, before her daily Territory for six months while working part-time as a student walk through Lambton Park.

Now, she’s carving out an exciting learning support officer at High School and career path that is sure to take Darwin travelling around Kakadu and her places.

Litchfield national parks with her Sophie graduated from Lambton friends.

High School in 2022 with an impressive ATAR of 99.1 and a “I contemplated it for months full scholarship to study at The and then one day I just booked my ticket and flew up there with University of Newcastle.

Page 12 > The Local > June 2025

my backpack and a small carryon suitcase,” she said. “It was incredible.”

“Newcastle’s a great place to return home to later in life,” she added.

“I can definitely see myself living in Lambton, married with kids one day.”

Do you know a local resident whose story you would like to read here? Let us know by email: mark@hunterlocal.com.au thelocalnewcastle.com.au

The Shared Table We are hosting some monthly community lunches to celebrate the cultural diversity of Jesmond and surrounds.

Community members will cook and share unique cultural dishes and cooking tips from their country of origin.

Each lunch will showcase a different culture and will be FREE The lunches will be held at 12.00noon Jesmond Neighbourhood Centre (44 Mordue Pde)

Our upcoming lunches are on Thurs 3 July & Thurs 7 August To make a booking at either lunch please contact Elizabeth elizabethh@thecanopy.org.au | 4950 2365 | 0449 947 721 Bookings You can register as an individual or as a couple.

Children under school age are welcome to join you - please also register their name

To advertise in The Local call Mark on 0455 210 000

The Local > June 2025 > Page 13

Help with employment barriers One in five Australians struggle with literacy and numeracy, creating a major barrier to finding and keeping meaningful work. For these people, experiencing challenges with everyday reading and writing can also be embarrassing and can make them feel locked out from the life and employment opportunities other people take for granted.

This embarrassment can often discourage people from seeking support for their literacy. What many in the Hunter community don’t realise is that free, flexible and friendly training is available to help them read, write and speak English better.

Not-for-profit MTC Australia has been providing personalised training to Australians from all walks of life for more than 35 years and specialises in enabling people with the support, confidence and tools they need to break down barriers and find their vocation.

MTC has recently opened three training centres locally, in Broadmeadow, Charlestown and Maitland, offering the Skills for Education and Employment (SEE) Program.

“Regardless of your background or language level, MTC’s innovative training programs are designed to

Page 14 > The Local > June 2025

Sign up for free and flexible Skills for Education & Employment Program with MTC Australia help you take practical steps towards real progress,” MTC Australia General Manager, Education and Training Subhi Madi said.

The SEE Program is funded by the Australian Government Department of Employment and Workplace Relations.

thelocalnewcastle.com.au

Unique to Lambton 2025 PHOTOGRAPHY COMPETITION

CATEGORIES FOR ENTRY • Junior section (5-16 years) & Open Section •

1st place: $50, 2nd place: $30 & 3rd place: $20 in each category ALL ENTRIES MUST INCLUDE EITHER LAMBTON PARK ROTUNDA OR LAMBTON LIBRARY How to enter: Email LambtonPhotos2025@gmail.com with Photographer’s Name & Category in the subject and attach photos (maximum 3 entries per person).

Photos will be loaded to Facebook Lambton Highlights Photography Competition.

Both categories will be voted for online as People’s Choice.

Winners will be listed on Facebook and presentations made at the Lambton Residents Group July meeting.

We are most grateful for the continued generous support by Don Mitchell for our Annual Photography Competition.

Enquiries: Mary Webster at ScoutJemBritts@gmail.com

Competition Closes midnight Friday 20 June 2025.

To advertiseThe inorganisers, The Local call Mark on Group, 0455 210 000 The Local > June 2025 > Page 15 Lambton Residents reserve the right to reproduce and display any photo entries.

Rodney Goodwin 0414 234 Page 16 >392 The Local > June 2025

Vlado Zvicer 0414 216 040

thelocalnewcastle.com.au

Why Sell Your Home with Premier Estate Agents?

At Premier Estate Agents, we set a new standard in real estate.

We understand that as a homeowner, you want the best possible result, but the traditional sales process often lacks transparency and collaboration.

There is a better way.

We’ve helped hundreds of Newcastle homeowners avoid uncertainty and secure the highest prices for their properties.

The difference? We care. We understand the emotional and financial impact of selling your home and never treat you like a transaction.

Here’s how we do it: •We listen: We take the time to understand what you want to achieve.

•We inform: You’ll receive up-to-date information about the local market, so you’re always in the know.

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If you’re looking for a transparent, personalised experience that prioritises your success, we’re here to help.

We value your involvement and your result just as much as our own reputation.

To advertise in The Local call Mark on 0455 210 000

The Local > June 2025 > Page 17

Skyline Drive-In Lambton THAT WAS THEN This is now

with Lachlan Wetherall Forty years ago this month the Skyline drivein theatre in Lambton screened its final film, and a much loved and fondly remembered entertainment venue fell dark and silent.

The drive-in was in an area west of Croudace St, accessed from Pride Ave. The land was formerly owned by the Scottish and Australian Mining Company who established Lambton colliery in 1863. In 1903 the company leased four acres to Lambton Council to use as a sanitary depot, a place to bury the euphemistically named ‘night

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soil’ collected from the outside toilets of residents.

With connections to a piped sewerage system commencing in 1917, the need for the night soil paddock gradually declined and the lease expired in 1938.

In 1955, Provincial Gardens Pty Ltd, a company controlled by Hoyts and Union Theatres, purchased the land and applied to open the first drive-in theatre in NSW. Constructed in 1956 at a cost of £200,000, the theatre’s 15 acres catered for 720 cars, with the 156-ton pre-stressed concrete screen the biggest in Australia at the time. The Skyline opened on 17 October 1956 with a screening of Three Coins in the Fountain. It became a popular venue for families with a snack bar, and a children’s playground that later included a ride-on train.

In 1980 the video cassette recorder (VCR) was introduced to Australia, allowing people to view films in the comfort of their own home. Just four years later 26% of homes had a VCR. In the decade from 1974 to 1984 average cinema attendance in Australia halved, and many theatres struggled financially. The Skyline was no exception, and on 26 June 1985 it closed with a screening of Porky’s Revenge and Night Patrol.

The site remained vacant, derelict and vandalised for several years, and a fire destroyed the main building. In the 1990s the area was redeveloped for housing, and today many of the younger residents there are possibly unaware of the varied former uses of the land beneath their homes.

You can view these photos and more details at lachlanwetherall.com

GET YOUR MESSAGE

OUT THERE!

Reach more than 11,000 local homes and businesses each month…

Call Mark on 0455 210 000 or email mark@hunterlocal.com.au thelocalnewcastle.com.au

Above: Lambton’s Skyline drive-in theatre in 1956.

Below: the drive-in theatre’s location today, including Robinson Ave, Drysdale Dr, Streeton Pl and adjacent streets (Google Earth)

To advertise in The Local call Mark on 0455 210 000

The Local > June 2025 > Page 19

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Here to

HELP with Elaine Abery

of Unravelling Red Tape

Insurance woes Dear Here to Help, All this rain has damaged my house structure.

I lodged a claim immediately. The insurance company said they would send someone to “make safe”, then an assessor. The “make safe” team simply cleaned up some of the debris. I had to follow up the insurance company to send the assessor, who arrived two weeks after the damage, and apparently it will take the insurance company yet another 10 days to make a decision.

So, nearly one month after the damage that is getting worse every day, I might know what is happening.

I am worried about severe damage to my house while the insurance company takes forever to make a decision. I feel like my hands are tied - if I do something without their consent, they might decline the claim.

What a distressing situation.

Service NSW has a useful page dedicated to insurance and emergencies https://www.nsw.gov. au/emergency/recovery/legal-and-insurance Like all large bureaucracies, nobody there is losing sleep over your situation. So don’t feel bad about following them up and providing them regular updates on what is going on. It can be useful to send them a regular summary of what they have promised, what they have done, what is still outstanding, with timeframes, as well as what you are doing/seeing. Document everything. Take photos. Keep records of all conversations.

Some insurance companies offer a local inperson claims relationship manager, who will come to meet you and liaises with the company

To advertise in The Local call Mark on 0455 210 000

on your behalf. You usually need to specifically request this service.

Never undervalue the old-fashioned, in-person approach. If your insurance company has an actual office that you can get to, that is a good option.

Another alternative is to lodge a complaint, which escalates your case to the customer relations team, with a usual promised response timeframe of 24-72 hours.

You can then lodge a “formal” complaint, and they have 30-45 days to respond. Perversely, the 30+ day response time can slow down the company’s response.

The next step is AFCA (www.afca.org.au). AFCA provides dispute resolution between consumers and financial firms.

If you are very worried about your house and all this lengthy, slow-moving bureaucracy is doing your head in, you can contact the insurance company and request approval for you to pay for and undertake the urgent repairs in the meantime, and request reimbursement down the track, once they have worked their way through their bureaucracy. Remember to document everything.

Sonia Hornery MP State Member for Wallsend

I will continue to stand up for the issues that are important to you.

67 Nelson Street, Wallsend Telephone: 4950 0955 Email: wallsend@parliament.nsw.gov.au Web: soniahornery.com.au Authorised by Sonia Hornery MP. Funded using parliamentary entitlements.

The Local > June 2025 > Page 21

VET Chat with Dr Emma Fouracre

Veterinarian at Elder Street Vets

Winter chills – arthritis in pets With the cold weather already on its way, we are seeing more pets present to the clinic with signs of joint pain and discomfort.

Osteoarthritis is a degenerative condition in which the normal joint cartilage is eroded, and the bone rubs together abnormally, causing stiffness and painful joints. This condition is seen in both cats and dogs and commonly affects the elbows, shoulders,

hips and knee but any joint can be affected.

Animals are remarkable at masking pain (especially cats) and therefore arthritis is often confused with signs of aging or ‘slowing down’.

Arthritis is more common in some breeds, older pets, overweight pets, and those with a history of joint problems or surgery.

Some of the signs to look out for in both cats and dogs include a reduction in activity levels, stiffness after rising from a sitting/ lying position, difficulty or reluctance to use stairs/ jump and lameness at any time, especially after exercise.

There is no cure for arthritis, but there are numerous options available to help manage your pets comfort levels. These treatments include over the counter dietary supplements, injections aimed at slowing down arthritic progression and, ongoing oral or injectable pain relief.

We also recommend changes such as weight loss in overweight animals, ramps to avoid the use of steps, non-slip matting on floorboards or tiles and the provision of thick, soft bedding.

If you suspect your pet has signs of arthritis, it is recommended to discuss these concerns with your veterinarian.

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Page 22 > The Local > June 2025

thelocalnewcastle.com.au

LAW

Matters

by Ronnie Wall

of Wall Legal, New Lambton

Scheme, then the first home buyer will not be eligible for benefits.

Under a Shared Equity Arrangement, the transfer must be for the whole of the property and the first home buyer must purchase at least 50%. The equity partner will be liable for transfer duty on their share of the property, which cannot exceed 50%. If the equity partner will own 5% or less of the property, the entire transaction could potentially be eligible for an exemption or concession.

What is an equity partner?

However, an equity partner may possibly incur a land tax liability on their portion of the property once assessed by Revenue NSW. From 1 February 2024, persons who own and occupy a property but own less than a 25% interest will not be entitled to the principal place of residence exemption.

In NSW, eligible first home buyers can purchase residential property or vacant land with an “equity partner” who is not eligible for the First Home Buyers Assistance Scheme. This is called a Shared Equity Arrangement. The equity partner cannot be a spouse or partner of the eligible purchaser. If a first home buyer’s spouse has previously owned residential property in Australia or received a benefit under the First Home Buyers Assistance

Further information about the First Home Buyers Assistance Scheme is available from Revenue NSW.

Equity partners are also assessed on any liability for Surcharge Purchaser Duty applicable to foreign persons.

Disclaimer: This article is provided for information purposes only. The contents should not be relied on as legal or financial advice.

Wall Legal is a small general legal practice offering affordable, personalised service for each individual client, with fixed fees for most matters. ➤ Retail Leases ➤ Sale & Purchase of Business ➤ Enduring Powers of Attorney & Guardianships ➤ Wills & Estates ➤ Conveyancing ➤ Home visits available

9 Alma Road, New Lambton • PHONE: 4957 7055 EMAIL: office@walllegal.com.au • WEB: www.walllegal.com.au To advertise in The Local call Mark on 0455 210 000

The Local > June 2025 > Page 23

PHARMACY

Matters

by Anthony Piggott

of Piggott’s Pharmacies: Blackbutt, Branxton, Hamilton, Huntlee, Lambton and Merewether

Acne

Acne is the most common skin condition and it affects virtually all adolescents. There are many effective treatment options for acne. The choice of treatment is dependent on the type and severity of acne. When managing acne, it is important to separate myths from facts.

Acne is usually related to the hormonal changes of puberty but it can occur at any age. People’s experience of acne can be unique. Some experience occasional spots while others experience painful and deep cysts. If acne is affecting your self-confidence or making you feel distressed, it is important to reach out for support. Acne can be well managed with appropriate treatment and self-care. Speak to your doctor or pharmacist for advice.

How does acne occur?

Your skin’s sebaceous glands make sebum (oil) to lubricate your skin and hair. Sometimes, your skin makes excess sebum and this clogs the pores, causing a build-up of sebum and dead skin cells. A clogged pore is called a comedone and it can develop into whiteheads or blackheads (non-inflammatory acne).

Bacteria can grow in the clogged pores and cause pimples (inflammatory acne) to form. Depending on the location of the clogged pore and whether there is inflammation, acne can show up as different types of bumps: whiteheads, blackheads or inflamed, pusfilled pimples.

Symptoms of acne Acne commonly presents on the face but can also occur on the back, chest, shoulders or neck. The symptoms of acne vary depending on the severity of your condition: • Whitehead- is a ‘closed’ comedone where the plug is under the skin. Whiteheads look like small white spots under the skin.

• Blackhead- is an ‘open’ comedone where the plug is pushed to the skin surface. Blackheads look like Page 24 > The Local > June 2025

small, dark, blocked pores.

• Pimple- is an inflamed, tender, bump that can present as: ∙ small papules (pink sore bumps) ∙ pustules (painful bumps with pus) ∙ larger, deeper nodules and cysts (large pus-filled bumps). This is classified as severe acne. Your doctor may refer you to a dermatologist to treat severe acne.

Treating acne Acne treatments aim to unblock hair follicles, reduce sebum production, reduce bacteria on the skin and reduce skin inflammation. There are effective overthe-counter and prescription treatment options for acne. The choice of treatment is dependent on several factors, including the severity of acne: • Mild acne is mainly confined to the face. It is often treated using over the-counter products and it does not cause permanent scarring.

• Moderate acne often requires consultation with a doctor as the use of prescription medicine(s) may be needed to prevent mild scarring and assist with painful lesions.

• Severe acne may require consultation with a dermatologist to manage the condition and prevent scarring.

It can take six to twelve weeks to see improvement in your acne symptoms. Speak to your doctor or pharmacist if there is a lack of response to treatment.

Non-prescription treatments • Skin cleansers and antiseptic washes – mild, nonsoap, non-oily products that help to control skin oiliness and skin bacteria. Ask your pharmacist or doctor for more information.

• Adapalene (retinoid) creams and gels – reduce comedone formation and inflammation.

• Benzoyl peroxide creams, gels and lotions – reduce comedone formation and skin bacteria.

• Azelaic acid gels and lotions – reduce comedone formation and skin bacteria.

Prescription medicines • Antibiotic creams, gels, tablets and capsules reduce skin bacteria and inflammation – reduce skin bacteria and inflammation.

• Retinoid creams and gels – reduce comedone formation and inflammation. Moreover, Retinoid capsules, reduce sebum production, comedone formation, inflammation and cyst formation. Oral retinoids are reserved for severe acne and can only be prescribed by a dermatologist.

• Hormones (e.g. some oral contraceptive pills) – can reduce sebum production and may help improve acne symptoms in some women. thelocalnewcastle.com.au

What makes acne worse?

A person with a family history of severe acne has a higher chance of developing severe acne. Things that can trigger or worsen acne include: • scrubbing, scratching, squeezing or picking the skin • perspiration • high humidity (e.g. saunas, tropical climates) • hormone changes (e.g. during your period, pregnancy) • stress, anxiety or illness • smoking • some skin care and hair care products • certain jobs which involve long-term contact with oils • some medicines and medical conditions.

Ask a pharmacist or doctor for more information.

Self care • Do not pop, squeeze, rub or pick at acne. This can make your acne worse, cause infection and scarring.

• Use a gentle, soap-free cleanser with pH balancing properties and free of alcohol and exfoliants.

• Gently cleanse acne affected areas twice a day, and after exercise.

• Use lukewarm water, rather than hot water wash your skin.

• Pat cleansed skin dry with a clean and soft towel.

• Use water-based or oil-free makeup, moisturisers and sunscreen.

• Look for skin products that don’t clog pores. These

will be labelled as ‘non comedogenic’ or ‘non acnegenic’.

• Avoid strongly perfumed (scented) skin products and products containing alcohol.

• Carefully remove makeup at the end of the day.

This helps keep the skin pores unblocked. If you use an oil-based cleanser, use a water-based cleanser afterwards.

• Avoid using harsh exfoliating scrubs, particularly on acne affected areas. Scrubbing acne lesions can cause permanent scarring.

• If you use a hair gel, spray or wax, avoid the products coming in contact with your face and forehead.

• Wash your hair regularly. Long hair may irritate acne; tying it back may help.

• Drink enough water every day to stay well hydrated (unless a doctor advises not to).

• Have a healthy diet. Eat a variety of vegetables, fruits, wholegrain/ wholemeal foods, protein-rich foods (e.g. nuts, lean meats, fish, eggs, beans) and low-fat dairy foods every day. Limit foods high in fat, sugar or salt.

• Exercise at a moderate level for at least 30 minutes on all or most days of the week.

• Smoking can worsen acne. Talk to your pharmacist or doctor about stopping smoking.

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The Local > June 2025 > Page 25

MONEY

Matters with Dominic Brown

from Nest Financial Solutions

Focus on long not short term

Most growth assets, such as the share markets, will fluctuate and go through periods of both growth and decline. Trying to accurately predict which years will be good and which will be bad is a virtually impossible task. Plenty of people try to do exactly this but very few will consistently succeed.

One of the most well-known sayings about the sharemarket is ‘buy low, sell high’. However people often do the exact opposite. Emotions take hold and start to influence decisions. When markets are

rising, it is easy to feel comfortable about investing.

When markets fall though, panic can set in and people look to sell. In effect they are buying high and then selling low.

A peculiarity of investing is that some of the best years to invest can come after some of the worst years. During the Global Financial Crisis, the sharemarkets fell by over 50%. However the years after this saw a period of phenomenal returns.

More recently, share markets fell by over 30% during just the first few weeks of the ‘Covid Crash’ but recovered strongly in the following 12 months.

Markets bounce back and often bounce back strong!

So next time the markets are falling, try to focus more on the long term. Investing can be a stressful and unnerving experience and it can be easy to make rash or panicked decisions. One of the best ways to avoid making a wrong decision is to seek unbiased financial advice from a qualified financial planner.

GENERAL ADVICE WARNING – This article is merely intended to be education and informative. It should not be taken as a personal recommendation to you.

If you feel that you may need financial advice then please do not hesitate to contact NEST Financial Solutions for a friendly and obligation free chat.

Are the numbers making you feel numb?

Talk to the team at Nest Financial Solutions Your new, local financial planner has opened in Lambton.

Covering all aspects of: l Superannuation l Tax l Investing l Retirement planning l Centrelink Find us at 88 Elder Street. Lambton (inside GC Accountants)

Email: dominic@nestfs.com.au Phone: 0413 030 724 Nest Financial Solutions Pty Ltd is a Corporate Authorised Representative (No. 1312348) of Capstone Financial Planning Pty Ltd. ABN 24 093 733 969. AFLS No. 223135

Page 26 > The Local > June 2025

thelocalnewcastle.com.au

Local Community Group Notices CHILDREN & FAMILIES HOME-START FAMILY SERVICES

Home-Start is a voluntary service offering support, friendship and practical help to families with at least one child under 5 where the parents are experiencing difficulty in their parenting roles or are under stress. For information about volunteering or Home-Start services ph 4952 9488 or go to: www.homestartaustralia.org/

COMMUNITY GROUPS LAMBTON RESIDENTS GROUP

All residents of Lambton area are welcome to come along to our monthly meeting. You too can be a part of some exciting and worthwhile initiatives and projects for the local area. The group meets on the 2nd Wednesday of the month. Next meeting will be at The Mark Hotel on Wednesday 11 June at 5.30pm. For more information call Angela on 0422 633 737.

HOBBIES & INTERESTS NEWCASTLE SCRABBLE CLUB

Meets at NEX West’s Newcastle every Saturday 12 - 4 pm. Phone Christine 0407 484 851. Or just turn up. A great friendly day out for scrabble enthusiasts. Lovely group and hope to get some new members this year.

NOVOCASTRIAN QUILTERS GUILD

Interested in Patchworking and Quilting? Come along with your sewing and lunch to our Group Meetings and meet our members at the New Lambton Community Centre, 14 Alma Road, New Lambton. Saturday Group - 3rd Saturday of each month 9:30am – 2pm; Tuesday Group 2nd & 4th Tuesdays each month 9:30am– 1:30pm; Modern Quilt Group - 3rd Tuesday evening each month 6pm – 9pm; Friday evening Group - 2nd & 4th Fridays each month 6:30pm – 9:30pm at Lakelands Community Centre. Enquiries to: PO Box 87, New Lambton NSW 2305 or email: novocastrianquilters@gmail.com. Find us on Facebook – Novocastrian Quilters Inc.

To advertise in The Local call Mark on 0455 210 000

SENIORS GROUPS BEL AIR VIEW CLUB

Are you looking for something new to do this year, then come along to Bel Air View Club and join us for friendship, regular activities and interesting guest speakers at our monthly meetings . View stands for Voice, Interests and Education of Women . Our meetings are held on the third Monday of each month at South Leagues Club in Merewether at 10. 30 am and we warmly welcome guests and new members to join us in supporting the Smith Family’s learning for life programme which assists young disadvantaged Australian school children to create a better future for themselves through education. If you would like any further information , please phone Gillian on 4963 5655

NEWCASTLE MEN’S PROBUS CLUB

Newcastle Men’s Probus Club provides great social outings, regular monthly meetings, for Friendship, Fellowship and Fun in retirement. We love to welcome visitors at our meetings. Why not drop into our regular 4th Tuesday of the month meetings at Souths Leagues Club Merewether.

You will be warmly welcomed, enjoy some refreshments and a guest speaker. The meetings start at 9:30am - please arrive by 9:15am so we can meet & greet you. We would love to meet you at our next meeting on Tuesday 24 June.

Contact Brian Prior on 0415 081 610 or www. newcastleprobus.org

LAMBTON SENIORS GROUP

Interested in playing cards? Canasta is a great social game and is played every Thursday from 9.30 am to 1.30 pm at Club Lambton (the bowling club next to Lambton Pool. You’ll be most welcome and we’ll happily teach you, either from scratch or just refresh your knowledge. Free off street parking. Phone Nola 0421 552 372 or Des 0419 694 096.

To have a free community notice published on these pages email the details to admin@ hunterlocal.com.au or post to PO Box 130, Jesmond 2299 by 15th of the month. Notices may be edited due to space limitations.

The Local > June 2025 > Page 27

Mark Brooker Your independent Ward 3 Councillor I’m local and listening…

Follow me on

for news and updates facebook.com/markbforward3

EMAIL: mbrooker@ncc.nsw.gov.au • PHONE: 0448 259 331

Page 28 > The Local > June 2025

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The Local > June 2025 > Page 29

Local Classifieds...

NOTICES

FOR SALE

BABY COT & MORE Large white wooden cot, suits 0-4 years, in excellent condition, plus a new portable cot and Bebe Care stroller $100 o.n.o.

Ph 0409 524 420

CAT FOR REHOMING Home wanted for male Russian Blue cat named Willy. 9 yrs old, affectionate, microchipped, desexed since young and registered. Need to rehome due to my ill-health and age. Genuine cat lovers will be considered. Free Willy Ph 0401 002 037

BICYCLE Mens pushbike, Summit GEO 66, 6 speed, excellent condition, only $100 Ph 0408 830 883

CLEANING SERVICE Traci & Angie’s Cleaning Service. End of lease cleans, spring cleans and eco cleaning. All ironing and sewing services.

Ph 0412 877 763

BUDGERIGARS Bush and modern budgies for sale, starting from $15 Ph 0456 919 046 KANGAROO PAW Red/green & yellow kangaroo paw plants, approx. 350mm high, locally grown, very healthy, growing in 200mm pots, pick up Kotara. $6 each or 4 for $20. Bulk amount available.

Ph 0402 632 474 VARIOUS ITEMS Small hard cover suit case 44cm $20, medium hard cover suit case 55cm $30, 102cm remote control tower fan $40, Akai dryer 4.5kg $50, card table $10, blue backpack as new $10.00 Call Lyn Ph 0432 174 618 CROSSWORD SOLUTION FROM PAGE 28 N

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Page 30 > The Local > June 2025

NOTICES

ANTIQUE CLOCK SERVICES Servicing many types of antique mechanical clocks.

Mantles, Grandfathers, Wall clocks. American, English, French, German. Keep your clocks alive and ticking. Call Malcolm on Ph 0466 152 028 BRAITH’S VIDEO TAPE CONVERTING & MEDIA DIGITISATION SERVICES Finally back, by popular demand, & with much tinkering, to provide efficient, archival quality VHS capture at affordable prices. Setup for large collections, but happy for a single tape. Specialising in VHS video tapes, audio cassettes & an increasing number of other formats. We convert to USB, hard drives or DVDs, etc. Please enquire for more information &/or a quote.

Ph 4952 2352

EXPERIENCED SUPPORT WORKER SEEKING LIVE-IN ROLE Fully qualified and insured disability and aged care support worker with over 10 years experience. I offer respectful, compassionate care and am seeking a livein position for myself and my 14-year-old son. I’m also a capable handywoman— skilled in yard work, housework, cooking, cleaning, and home maintenance.

Ideal for someone who values independence, enjoys travel or hobbies, and wants peace of mind knowing their home is cared for and they have companionship when home.

Let’s chat about how I can support your lifestyle and wellbeing.

Ph 0415 420 045

LOCAL CLASSIFIEDS Have you tried the classifieds in The Local? They’re free and they work! Email to admin@ COMPANION WANTED Mature lady (prefer 60+) to hunterlocal.com.au or fill out be a companion one day per the coupon on facing page week to a 60+ female. Please and post to Local Classifieds list hobbies. $165.00/day. PO Box 130 Jesmond 2299 by Email rockorchid@gmail.com 15th of the month.

thelocalnewcastle.com.au

Local Classifieds...

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Wednesdays 10.15 - 11.00 11.30 - 12.15

The Local, your free monthly letterbox delivered newspaper, needs reliable, energetic locals who love walking, to join the team that ensures our community news gets into more than 11,000 letterboxes each month.

You must be available to complete your deliveries around the end of each month. Two to four hours of walking per delivery area each month. Good rates paid per 100 letterboxes. All ages are welcome to apply.

If you would like to be on our deliverers wait list email mark@hunterlocal. com.au or text him on 0455 210 000 for more details.

New beginnings!

Connect & Strengthen

Join us at Gentle Flow Yoga classes, inviting weekly self care and relaxation. Prioritise finding the balance with time out for yourself to enhance your wellbeing and happiness.

New Friday class available.

Begin with others starting out & enjoy the benefits of a gentle yoga practice.

Seniors welcome.

Gift vouchers available.

Inquiries and bookings: Michelle Pirie

0400 790 479 (Dip Yoga Teaching IYTA)

Gentle exercises Seated or standing Suitable for seniors

Kotara Bowling Club 2 Howell St, Kotara Complimentary tea & coffee

Call Lorraine 0411 422 300 or Lorraine.norton88 @bigpond.com

WANTED TO BUY SLIDE PROJECTOR Wanting to buy a 35mm slide projector. Must be in good working order. Price negotiable Ph 0432 090 253

SOMETHING TO SELL OR TO TELL? TRY FREE LOCAL COMMUNITY CLASSIFIEDS. THEY WORK! Name_____________________________ Address__________________________ Phone_____________________________ Email_____________________________ Write the wording of your advertisement below. (Max. 25 words please) Text: ___________________________________________________________________ ___________________________________________________________________ ___________________________________________________________________ ___________________________________________________________________ Classification (eg. For Sales, Notices, Garage Sales, Wanted etc):____________________

Complete this form and post it to: ‘Local Classifieds’ PO Box 130, Jesmond 2299 or email: admin@hunterlocal. com.au by 15th of the month. We reserve the right to not publish advertising considered inappropriate or not in the spirit of the free classifieds offer. Private party ads only. For business advertising please email mark@ hunterlocal.com.au

To advertise in The Local call Mark on 0455 210 000

The Local > June 2025 > Page 31

A New Chapter for Piggott’s After decades of service to our community, we’d like to share some important news with you, our valued customers.

Anthony Piggott, the founder and guiding force behind Piggott’s Pharmacy Hamilton, has made the thoughtful decision to sell this location. His goal is to spend more quality time with his family and to have the flexibility to visit and support his other pharmacy locations more frequently.

Anthony has dedicated himself to building a pharmacy where personal care, trust, and community are at the heart of everything we do. Over the years, he has earned not only the loyalty of customers but the deep appreciation of staff, colleagues, and community members alike.

We are pleased to let you know you will meet

the new owners, Tim, Amanda and Tom, from June. All the current staff will remain, and we are committed to making the transition as smooth and seamless as possible. The incoming team shares Anthony’s values and vision, and they’re excited to continue offering the same level of care and service that you’ve come to expect.

While we will miss seeing Anthony at the counter day to day, we know this is a positive step for him and his family. Please join us in thanking him for his tireless commitment to our community and in wishing him the very best in this next chapter.

Thank you for your continued trust and support.

Warm regards,

The Team at Piggott’s Pharmacy

PIGGOTT’S PHARMACY BLACKBUTT

PIGGOTT’S PHARMACY HAMILTON

58 Orchardtown Rd, New Lambton Phone: 4957 2474 PIGGOTT’S PHARMACY LAMBTON

83 Beaumont Street, Hamilton Phone: 4961 3179 PIGGOTT’S PHARMACY MEREWETHER

105 Elder Street, Lambton Phone: 4957 3630

400 Glebe Road, Merewether Phone: 4969 1978

Page 32 > The Local > June 2025 www.piggottspharmacy.com.au

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