Hood Happenings July 2011 by Jason Weiss

By All Means, Get to the Greens

Shake it up!

Itâ&#x20AC;&#x2122;s Great to Create

Time to Act

Camp Care a Lot www.hoodmwr.com

No. 110

JUL

2011

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Director of Family and Morale, Welfare and Recreation Column From the desk of Nicholas Johnsen

July HOOD HAPPENINGS MAGAZINE VOLUME 10 • NUMBER 7 • 2011

“We sleep safe in our beds because rough men stand ready in the night to visit violence on those who would do us harm.” George Orwell

2 Voices of the Great Place Fort Hood Spotlight

We have had those among us, since the founding of our Nation, those who’s stout hearts and clarity of purpose caused them to don the military uniform of our Armed Forces. History shelves are stocked with accounts of the sacrifice of those individuals and the impact they ultimately made to “Protect and defend the Constitution of the United States, against all enemies, foreign and domestic.” Today their sacrifices do not go unnoticed here at Fort Hood, as we feel their sacrifice and those of their Families, each and every day. We have a myriad of programs and services designed to assist you, so do not feel like you are alone during deployments. Freedom Fest is Fort Hood’s biggest event of the year, with lots of activities for all, including the best fireworks display in Central Texas. This event is a means of sharing the close bonds we have with a ver y suppor tive community and to celebrate our Nation’s birth and continued independence for the last 235 years. Take a look at all of the activities scheduled for the month of July and use this edition of “Hood Happenings” to plan accordingly. Remember, the summer is far from over and you must remain ever vigilant to avoid a safety violation that could ruin the summer, not only for you but for others.

10 ENTERTAINMENT Giddy Up for Hood Howdy

4 ARTS & CRAFTS It’s Great to Create

8 TRAVEL Park it!

12 Fort Hood Family and MWR Location Guide/Phone Listings Map, Listings, Locations & Phone Numbers 14 HEALTH Get in Sync with Proper Food and Drink

18 14

16 SPORTS By All Means, Get to the Greens 18 FITNESS Shake it Up! 20 Army Community Service Time to Act 21 SKATING & AEROBICS Just Dance! 22 Army Community Service Camp Care A Lot 23 Child, Youth & School Services Get in the Game 24 AAFES The Matchmaker

Respectfully,

Nicholas R. Johnsen Director of Family and Morale, Welfare and Recreation

Hood Happenings is an unauthorized, official monthly magazine for Family and Morale, Welfare and Recreation activities within Fort Hood. Contents are not necessarily the official views of, or endorsed by, the U.S. Government, the Department of Defense, or the Fort Hood Command. The appearance of advertising in this publication does not constitute endorsement by the Department of the Army or the Fort Hood Family and Morale, Welfare and Recreation Fund. Everything advertised in this magazine shall be made available for purchase, use, or patronage without regard to race, color, religion, sex, national origin, age, marital status, physical/mental handicap, political affiliation, or any other non-merit factor of the purchaser, user, or patron. If a violation or rejection of this equal opportunity policy is confirmed, Family and MWR shall refuse to accept advertising from that source until the violation is corrected. The information in this issue is current at time of publication. Activities and events are subject to change. For confirmation please call the activity.

6 Feature STORY Just Kidding Around

Garrison Commander COL Mark Freitag DFMWR Nicholas R. Johnsen Deputy DFMWR Lorenzo J. Westbrook ACS Chief Jeanie Barton NAFSS Chief Susan Burns

BD Chief Mike Ernst RD Chief Johnny Pelton CYSS Chief Yveta Phillips Marketing Chief Tracy Thomas Administrative Assistant Sara Browning

Account Executive Jade Coleman Johanna Rosson Public Relations Monty Campbell Wilson Mathews III Sales Manager Tashika Dixon Sales Assistant Shelly Damo

Production Manager Nixie Romero Marketing Clerk Tina Wilgeroth Graphic Designers Tanna Jones LaVonda K. Wills Robert Johnson Visual Information Specialist Jason Weiss

Cover Design Tanna Jones Editor Wilson Mathews III

www.hoodmwr.com 254-287-0337

To advertise in this publication: Hood Marketing / P.O. Box X / Fort Hood, TX 76544 • tashika.dixon@us.army.mil • 254-532-5481

Calendar

Visit us at www.hoodmwr.com, Facebook, or Twitter for all the latest information

JULY 1, 8, 15, 22, 29 Job Search with Confidence, Bldg 284 1, 8, 15, 22, 29 Career Assessment Workshop, Bldg 284 1, 8, 15, 22, 29 EFMP Sea Dragons Swim Program, Abrams Pool 1 Money Personality, Bldg 12020, Suite 400 1 Care Team Course, Bldg 18000 2 Freedom Fest 5k Run/Walk, Abrams PFC 4 Freedom Fest, Sadowski Field 4 Moonlight Cruise, BLORA 5, 12, 19, 20, 26 Budget and Debt Management, Bldg 12020, Suite 400 5, 12, 19, 26 Banking, Bldg 12020, Suite 400 6, 7 Army Family Team Building Level 1, Bldg 16005 6 Domestic Violence Awareness Training, Bldg 18000 6 Dad 101, Bldg 18000 6 Credit Booster, Bldg 12020 6 Savings & Investing, Bldg 12020 6,13,20,27 Explore Learning & Play, Bronco Youth Center 6, 13, 20, 27 Advanced Resume & Resumix Writing, Bldg 284 6, 13, 20, 27 Stress Management, Bldg 12020 7, 14, 21, 28 First Termers’ Training, Bldg 12020, Suite 400 7, 14, 21, 28 Healthy Marriages, Bldg 12020, Suite 500 7 Knightly Quest, Casey Memorial Library 7 Covering your Assets/Insurance, Bldg 12020 7, 28 Financial Peace University, Comanche Chapel 7, 8 FRG Leader Course, Bldg 18000 7, 9 TAPS Seminar and Good Grief Camp, Comanche Chapel & SOS Center 8,9,10 FRG Leader Advanced Topics, Bldg 18000 9 Youth Fishing Derby, BLORA 9 Post Swim Meet, Comanche Pool 11, 18, 25 Infant Massage Class, Bldg 18000 11, 18, 25 Breastfeeding Support Group, Spiritual Fitness Center 11-21 Intramural Softball Division Tournament, 4 Field Complex 11-21 Adult Swim Lessons, Thomas Pool 11 Ella Enchanted, Casey Memorial Library 12, 19, 26 Common Sense Parenting Location TBD 12, 19, 26 Parenting Skills, Bldg 12020, Suite 500 12 EFMP Orientation, Bldg 18000 12 Spouse Cake Decoration, Apache Arts & Crafts 12, 13, 14, 19, 20, 21 Junior Golf Clinic, Courses of Clear Creek 13 Consumer Rights & Obligations/Identity Theft, Bldg 12020, Suite 400 13 Money Personality, Bldg 12020, Suite 400 13 Home Buying 101, Bldg 12020, Suite 400 13-16 Rear Detachment Operations Course, Bldg 16005 14, 28 Stress, Anger & Conflict Management, Bldg 18000 14 EFMP Support Group, Bldg 16005 14 FRG Key Caller, Bldg 18000 14 FRG Fund Custodian Training, Bldg 18000 15 Medieval Times, Casey Memorial Library 15 Money Personality, Bldg 12020, Suite 400 15 Military Spouse Emerging Leaders Course, Bldg 18000 15 Care Team Course, Bldg 18000 16 3-Person Scramble, Courses of Clear Creek 16 Moonlight Cruise, BLORA 16 Boating Safety Course, BLORA 18 The Neverending Story, Casey Memorial Library 19 Army Family Team Building Level II, Bldg 16005 20 Relationship Enrichment Program, Bldg 18000 20 SOS Social Hour, Bldg 10043, SOS Center 20 Savings & Investing Bldg 12020, Suite 400

hoodhappeningsjuly2011

I am going on a road trip this summer, but before I hit the road I need to get a state inspection sticker and oil change for my vehicle. Is there a discount automotive shop on Fort Hood? Bernard Swanson Hi Bernie, Sprocket Auto Crafts offers an immense opportunity to save time and money! Whether you need an inspection sticker, to attach a hitch, AC diagnostic, oil change or have a non-auto related project that requires the use of advanced equipment. Sprocket provides all tools necessary for you to complete your own auto related projects, in addition to skilled professionals to assist/instruct. For hours, location and/or more information, call 254-287-2725. 20 Craft Class, Casey Memorial Library 21 Waiting Families Support Group, Bldg 121 21-23 FRG Community Resource Course, Bldg 18000 23 Moonlight Madness, Courses of Clear Creek 25 Charlie Brown, Casey Memorial Library 25- Aug 4 Intramural Softball Tournament, 4 Field Complex 26 Scrapbooking your Memories, Bldg 12020 Suite 400 27 CSC Meeting, Community Events and Bingo Center 27 Savings & Investing, Bldg 12020, Suite 400 27 Credit Booster, Bldg 12020, Suite 400 28 MS Outlook/PowerPoint Class, Bldg 284 28 Military Spouse Finding the Perfect Job, Bldg 12020, Suite 400 28, 29 FRG Leaders Course, Bldg 18000 29 Save-A-Tot Boost-A-Youth Child Safety Seat Inspection, Sprocket Auto Crafts 29 Time for Tots, Bldg 18000 29 Phantom Warrior Scramble, Courses of Clear Creek AUGUST 1 Tangled, Casey Memorial Library 1-11, 15-18 Adult Swim Lessons, Thomas Pool 6 Guided Fishing Tour, BLORA 8 Inkheart, Casey Memorial Library A sensational resource…CYSS Sensations is a quarterly booklet produced on Fort Hood by Family and MWR, along with Family and MWR’s Child, Youth & School Services. The publication is free of charge and contains detailed information on CYSS activities, classes, programs, services and special events. Visit www.hoodmwr.com to peruse the publication online or stop by any CYSS facility to pick-up a hard copy.

www.hoodmwr.com

Arts&Crafts

It’s Great to Create by Shelly Damo

re you in need of craft supplies, craft services or craft specialty machines? Have you been thinking about starting an artistic, hands-on project, but you can’t really figure out where to start? Let your creative juices flow this summer at Apache Arts & Crafts! Apache Arts & Crafts is a treasure trove of craft ideas, supplies, equipment, and services. There are several classes offered in this facility as well! These classes include, but are not limited to: ceramic, wood shop, framing, mat-cutting, scrapbooking and pottery. These classes are a good way to provide structure for those who need it or guidance for those who just want to learn different techniques. The “Hobby Heaven Sales Store” is also located in Apache Arts & Crafts. This conveniently located store

hoodhappeningsjuly2011

provides a variety of paints, glazes, scrapbooking memorabilia and craft supplies. This shop also carries specialty crafting tools and stock NFL items for diehard sports fans that are ready to get crafty! In addition, there are specific departments within Apache Arts & Crafts that focus on specialty services. The multi-crafts department has a plethora of services available. These services include creating plaques, photo-gifts, engraved surfaces, hat racks, and coin racks.These services could be the perfect way to create a masterpiece to express your appreciation for someone or to construct a unique gift. The embroidery department focuses on personalized paraphernalia, embroidery and screen printing. This is a wonderful way to create custom-designed shirts or gear for a company, team or just for fun.

The framing department offers services in lamination, photo and certificate framing and canvas stretching, to name a few.This is also the department to turn to for any photo gift or mat-cutting needs. This is a perfect department to contact to help frame special graduation photos, wedding photos, certificates or diplomas. The ceramic department has an extensive selection of molds to choose from. Feel free to design, fire and glaze all sorts of fun gifts in one centralized location. With over 6,000 molds to choose from, you’re sure to find something you’ll love! Apache Arts & Crafts is located on 761st Tank Battalion Avenue and 62nd Street, in Building 2337. It is open Tuesday – Saturday, from 10 am - 6 pm. It is closed on Sundays, Mondays and holidays and may be contacted at 254-287-0343 or 254-532-2586. So go on and explore your creative side at Apache Arts & Crafts! s

Fort Hood Child, Youth and School Services has full-day child care slots available, for children 12-35 months of age.

Affordable rates based on Family income Professional and caring staff Individualized care Adapted developmental curriculum Consistent child care hours Sign up today! Contact CYSS, Parent Central Services at 254-287-8029 or located at 761st Tank Battalion Avenue, Bldg 121, Rm 140.

www.hoodmwr.com

FeatureStory

It’s

finally summer time! For kids, this means replacing school clothes with pool clothes, and not having to worry about homework, but about what kind of fun they’ll have. However, for parents it can mean struggling to find responsible supervision as well as worthwhile activities for their children. Luckily, Family and MWR has quite a few programs that not only provide a place for the children to go, but also provide fun and encouraging activities. A concern for some parents might be that their children aren’t learning anything during the summer months, with programs like SKIESunlimited; parents are assured that their kids will be learning in addition to having fun with the informative and exciting classes offered. SKIESunlimited is separated into four distinct schools ranging from Academic Skills to Leadership as well as Health and Fitness. The SKIESunlimited Academy is a fantastic program

hoodhappeningsjuly2011

to enrich the experiences of the military child. The program is available to all dependents of military, retirees, and Department of Defense civilians. Some of the courses require a minimal fee for attendance. More information on these programs can be found at www.hoodmwr.com/ skiesunlimited.htm or in the latest edition of CYSS Sensations magazine. Another educational and fun program for kids is “the edge” program. It provides fundamental life skills and cultural education. For kids in 1-5 grades, the price is $20 for a program that meets once a week and $40 for twice a week program. For 6th grade through seniors in high school it is free! If you’re looking for more athletic activities Youth Sports and Fitness provides wrestling throughout the year and baseball during these summer months. Baseball is open to kindergarten through 9th grade for a nominal $40 fee.

by Galen Ryan

Knock, knock! Whoâ&#x20AC;&#x2122;s there? Summer Summer who? Summer kids and some are parents For more information on these sports, contact the Youth Sports and Fitness Office at 254-288-3770 or stop by Bronco Youth Center, located at Tank Destroyer Boulevard, between 27th and 31st Streets. One more staple, of the summer months, is Family vacations or reunions. Belton Lake Outdoor Recreation Area provides many diverse activities for the whole Family and for reasonable prices can be enjoyed all summer long. Enjoy the Phantom Plume Slides or a relaxing swim at Sierra Beach, the recreational area of the lake will be open 7 days a week including holidays from 10 am â&#x20AC;&#x201C; 8 pm. If you get tired of both of the 300-foot slides or the swim area you can retire the Family to one of 300 picnic sites, 143 of which are covered, in case of inclement weather. If your Family is still wanting more, check

out one of the camping sites. RV and Tent areas are available consisting of both partial and full hookups, making it an enjoyable outdoor experience for those who like to rough it with the basics and those who enjoy all the amenities. Horseback riding is also available at BLORA and is open to ages 12 and up. For kids 11 years of age and under pony rides are provided for $5 per 20 minute session. Overnight trail rides are available by reservation. For more information on the trail rides or prices, call 254-287-2523. Last and arguably the most popular activity of summer, are the outdoor pools on post. Fort Hood has five outdoor pools open for recreational use. The pools are open from 12 - 8 pm; two of the larger pools have both diving boards and slides, as well as lounge areas for anyone who would like to just luxuriate in the sun. For more information on pools, prices, rules, or party reservations, please contact the Aquatics Office at 254-287-9430. Parents have plenty of options to just kid around with their kids this summer. So whether your keeping your mind sharp with courses from SKIESunlimited or the edge or cutting loose at the lake or pool just remember, stay safe and enjoy the SUN! s www.hoodmwr.com

Travel

by Natasha Cooley

ark it! Fort Hood Leisure Travel Services offers discounted tickets to the most popular theme parks. One great discount active duty Soldiers can take advantage of is one-time free admission into SeaWorld (valid for active duty service members and three of their direct dependants). They have so many activities to offer from shows to rides and the lagoon/beach water park. For Families with younger children, there is the Sesame Street Bay of Play; which includes rides, a meet and greet of Sesame Street characters, dining and more. Those who aren’t active duty, can also take advantage of this great park by stopping by LTS to purchase discounted tickets. If you want to check out some life size dinosaurs, then Dinosaur World, located in Glen Rose, TX is the place for you. Offering free admission to active duty service members, provides an awesome place for Family fun. With their lifelike dinosaurs, your Family is sure to have the experience of a lifetime. LTS has added a new attraction to the list of discounts,The Dallas Zoo. The larg-

hoodhappeningsjuly2011

est zoological park in Texas; encompassing 106 acres to explore and thousands of animals to visit. If you are looking for an animal attraction closer to Fort Hood, LTS is also offering annual passes to Cameron Park Zoo in Waco to active duty service members. Schlitterbahn in New Braunfels is adding four new attractions for you to take advantage of: the Falls which will be the world’s longest water park ride, The Deluge Whirlpool River and The New Boogie Bay hot tub and kid’s area. Thinking of ways to beat the Texas heat, then stop on by LTS and ask us about our Schlitterbahn “Sunday Special”. It is sure to cool you off and save you money (only valid on Sundays) and can be used at any of the three Schlitterbahn water parks. LTS is also offering a Schlitterbahn three park meal and drink package. Tickets are valid for all three parks and can be redeemed for a souvenir drink bottle and also comes with an unlimited soft drink band and a combo meal. Just keep in mind meal options vary from park to park.

Texas has two great amusement parks to take advantage of: Six Flags Over Texas in Arlington and Six Flags Fiesta Texas in San Antonio. Six Flags Over Texas has awakened “The Giant”. This attraction is an all-wooden roller coaster with the world’s steepest drop. “The Giant” is higher, faster and smoother than ever . Six Flags Fiesta Texas is the perfect place for young children, they can enjoy awesome rides, great shows and incredible attractions plus you get to take advantage of the White Water Bay Water Park. Park it this summer, at one of the many theme parks that offer military discounts! For additional trip/ticket information, contact Leisure Travel Serviceswhere the fun begins! s Leisure Travel Services Bldg 136, 761st Tank Battalion Avenue, next to Military Clothing Sales 254-287-7310 or 254-532-5292 Leisure Travel Services Bldg 4930, Clear Creek Road, inside the REC building 254-554-6800 or 254-287-6024

www.hoodmwr.com

Entertainment

Giddy

up for

verything is bigger in Texas! So much, that Fort Hood is the largest military installation in the free world, and can seem somewhat overwhelming to newcomers. So if you climb in the saddle, make sure that you are ready for the ride! Hood Howdy helps empower newcomers and current members of the community by informing them of the many great services, programs and facili-

hoodhappeningsjuly2011

ties that Family and MWR and the greater Fort Hood area have to offer…because no one wants to be all hat and no cattle. Hood Howdy is a biannual event that occurs in February and August. It’s a Texas-style info and mini job fair, brought to you by Family and MWR’s Army Community Service Relocation Readiness Branch. This FREE event serves as an overall “installation orientation”. Hood Howdy’s mission is to welcome all to “The Great Place” and to help make the relocation process run as smoothly as possible for newlyarrived Soldiers and Families. If you have recently arrived to Fort Hood, then saddle up and lets ride, because you are right on time for the next Hood Howdy. There is no need to feel like a lone ranger with Hood Howdy

here, as it offers an abundance of information pertaining to local programs, activities; and over 100 businesses, to include the local Chambers of Commerce. Housing, emergency services, commissary, medical services and recreation will also be present, to help Families transition into their new environment. Family and MWR agencies will also be available to provide in depth information regarding their services, such as financial counseling, job search assistance and Child, Youth & School Services. You may have questions and concerns that are unique to your Family, so one-on-one information about various services will be made available to you as well. If after relocating to Texas you find yourself in search of gainful employment, be sure to bring your resume along to Hood Howdy. ACS Employment Readiness Branch will sponsor a mini Career Fair to include local employers. So mount up, because the very job that you’re looking for could be waiting for you at Hood Howdy. Make our day and mosey on down to Hood Howdy on Thursday, August 4 from 10 am – 2 pm at Club Hood, located in Building 5764, 24th Street at Tank Destroyer Boulevard.

by Wilson Mathews III Whoa, Nellie! I would be remised if I didn’t mention that Hood Howdy is open to everyone and suitable for all ages. Everyone can take part in the information fair, Family-friendly games, door prizes, food and activities. Also, make a point to stop by the Family and MWR Room for a chance to win a SPECIAL prize. Hi-ho Silver! Away!! For more information about Hood Howdy, call 254-286-6780 or visit www. hoodmwr.com. Individuals requiring accommodations for a special medical disability must contact 254-2874471, one week prior to the date of the event. Don’t forget that: “the stars at night are big and bright [clap] [clap] [clap] [clap] deep in the heart of Texas!” s

Hood Howdy Proud Sponsors Casablanca Travel Central Texas College T-Mobile USA Discounters USAA Century Link Cumulus Broadcasting Fort Hood National Bank Fort Hood Recycle

Ariana M. Rodriguez!

2011 USAA

$10,000 Giveaway Winner!

www.hoodmwr.com

(All area code 254) Phone 287-33098 288-4931

Chapels Bldg Comanche Chapel 52024 Iron Horse Chapel 37012 1st Cav Memorial Chapel 31001 Red Team Chapel 24008 Spiritual Fitness Center 12012 4th ID Memorial Chapel 10041 19 Street Chapel 9406 13th SC(E) Chapel 39010 Historical Old Post Chapel 53 West Fort Hood Chapel 91074

287-7310 287-6024 287-3626 288-3590

To ATV Park & North Fort Hood

Map 1 15 19 29 56 65 70 25 46 80

Phone 287-0469 287-4034 287-0469 287-4034 286-5678 287-7494 288-7494 287-1391 288-6545 288-9442

Child Development Centers Parent Central Services Clear Creek CDC Comanche CDC Fort Hood CDC Chaffee CDC Montague CDC Kauma CDC/SKIESUnlimited Family Readiness Centers Oveta Culp Hobby SFRC Soldier & Family Assistance Center 1CD Center 3rd Signal Brigade Center Brave Rifles Readiness Center

GE RD

Army Substance Abuse Program Bldg Map ASAP Control Office 2241 33 Sexual Assault Prevention & Response 2242 34 Travel / Museums Leisure Travel Services (1) 136 14 Leisure Travel Services (2) 4930 43 1st Cav Museum 2218 47 3d ACR Museum 419 64

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Lodging Bldg Map Phone Holiday Inn IHG Army Express Keith Ware Hall Reservations Desk 36006 37 532-8233 Poxon Guest House 111 40 532-8233 5700 Area 5700 45 532-8233 Information / Assistance Programs Relocation Assistance Program 121 44 287-4471 Volunteer Services 16005 52 287-VOLS (8657) Abuse Hotline 121 44 287-Care (2273) Army Community Service 121 44 287-4ACS Army Emergency Relief 121 44 288-5003 Army Family Team Building 16005 52 286-6600 Community Life Program 1001 36 618-7720 Consumer Affairs 121 44 287-CITY (2489) Financial Readiness Program 121 44 288-2862 Food Program 121 44 287-7130 Lending Closet 121 44 287-8595 Mobilization & Deployment (ACS) 16005 52 288-2794 Visitor’s Control Center 69012 39 287-9909 Library Services Casey Memorial Library Circulation Desk 3202 20 287-4921 Library Overdue Section 3202 20 287-4878 Library Reference Section 3202 20 287-5202

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Lounges & Restaurants Bldg Map Chili’s Grill & Bar 50 44 Java Café 123 38 Legends Pub 5782 63 Patton’s Pub 9212 67 Club Hood 5764 63 Phantom Warrior Center 194 54 Backbone NCO Lounge 194 54 Courses of Clear Creek Snack Bar 52381 6 Sportsmen’s Center 1937 50 Strike Zone/Phantom Warrior Lanes 49010 13 Outdoor Recreation Activities Belton Lake Outdoor Rec Area (BLORA) NAF 126 75 BLORA Boat Dock NAF 155 75 BLORA Reservation Office NAF 126 75 BLORA Sierra Beach 20140 75 Courses of Clear Creek 52381 6 Recreational Equipment Checkout 4930 14 Hunt & Saddle Club 1937 50 Hunt Control Office 1941 50 Sportsmen’s Center 1937 50 Skeet Range 1937 50 West Fort Hood Travel Camp 70004 76 Bronco Youth Skate Park 6602 60 ATV Park Area 111

Bldg Map 121 44 4819 11 52024 3 113 41 198 41 77 48303 10 48 30 17 24 71

Family Services Bldg Map Phone Employment Readiness Branch 284 53 286-6684 Army Community Service HQ 121 44 618-7891 Exceptional Family Member Prog. 121 44 287-6070 Family Advocacy 76020 79 286-6774 Family Advocacy New Parent Support 290 53 287-2286 Program 0-3 Children Civilian Personnel Advisory Center 4220 21 288-2089 Assistance Program Family Child Care 121 44 287-5448 Youth & School Age Services, Admin 121 44 287-8436 Supplemental Programs & Services 121 44 287-8029 Information & Referral 121 44 287-4ACS School Liaison Office - CYSS 121 44 288-7946 SKIESUnlimited Academy - CYSS 121 44 287-4592 Women, Infant & Children (WIC) 289 532-8680 Survivor Outreach Services 10043 66 288-3655 The edge Program - CYSS 121 44 553-3995 The HIRE Program - CYSS 121 44 287-9658

287-9793 286-5768 286-6284/6285 285-5411 286-6728

Physical Fitness Centers Bldg Map Abrams Physical Fitness 23001 31 Burba Physical Fitness 9301 69 Harvey Physical Fitness 31006 18 Iron Horse Physical Fitness (SRP) 37017 16 Kieschnick Physical Fitness 39008 26 Grey Wolf Physical Fitness 24006 28 Starker Physical Fitness 87010 72 West Fort Hood Physical Fitness 91068 82 Fort Hood Comprehensive Soldier Facility Fort Hood CSF HQ 12022 58 Warrior Adventure Quest 12019 Army Center/Enhanced Performance 12020 Applied Fitness Center 12018 57 Spiritual Fitness Center 12012 56 Personal Financial Asst Ctr., Ste 400 12020 57A Military Family Life Cons, Ste 500 12020 57A

INDEX

Phone 287-2016 287-8298 287-0195 287-0193 287-4293 287-0194 287-9639 553-2010

Fort Hood Recycle Center

$ Bank Post Office Dental Clinics Gold Star Family Vehicle Registration

285-5693 319-1619 288-4671 287-8219 553-1195 553-4698 553-4705

Law Enforcement American Red Cross U.S.O. DFMWR Headquarters

18000 36042 37007 4475 9409

Phone 287-8029 288-5222 287-4848 287-6037 287-4749

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287-4907 287-6073 287-2523 287-6644 287-4130 287-4126 532-4552 287-5847 532-4552 532-4552 288-9926 288-3770 532-4552

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Phone 526-7271 553-1099 532-9324 287-8484 287-5215 287-5215 532-5073 287-4130 532-4552 287-2434

PERSHING PARK

IL RH

Recreational Activities Apache Arts & Crafts Center Phantom Warrior Lanes Community Events & Bingo Center Sprocket Auto Crafts School Age Care (SAC Sites) Clarke Elementary School Clear Creek Elementary School Duncan Elementary School Montague Elementary School Muskogee SAC Venable Elementary School Walker/Meadows Site Sports & Fitness Programs Competitive Sports Office Aerobics & Skating Center Intramural Sports Varsity Sports CYSS Youth Sports

Bldg Map 2337 30 49010 13 50012 8 9138 68

Phone 287-0343 287-3424 532-9253 287-2725

51600 4800 52802 84001 52943 60160 85018

7 9 5 78 2 61 73

288-6310 554-3667 287-4362 539-8695

23005 324 23005 23005 6602

31 55 31 31 60

288-3622 287-5623 288-3622 285-5459 288-3770

523-4217 287-7950

Centralized Marketing Information Area Copeland Center (Front Desk Open 24hrs 7 days a week) Oveta Culp Hobby Soldier & Family Readiness Center (Open Mon-Fri 7:30am-8:30pm) Swimming Pools Aquatics Office Abrams Pool (Indoor) Comanche Pool 13th SC(E) Pool 62nd St Pool 42nd St Pool Martin Pool Patton Pool Thomas Pool West Fort Hood Pool Youth Centers Bronco Youth Center Comanche Youth Center High Chaparral Youth Center Miscellaneous Services American Red Cross (toll free) 1-877-272-7337 BOSS Program Combined Federal Campaign NAF Civilian Personnel Advisory Center Palmer Theater Howze Theater Veterinary Clinic Robertson Blood Center Inprocessing DFMWR Headquarters Fort Hood Recycle Center Client Services (Legal Assistance)

Bldg Map Phone 18010 49

287-3832

18000 48

287-9793

23001 23001 52932 2239 2479 1676 137 5774 193 91075

31 31 4 35 27 51 42 63 54 81

287-9430 287-4648 287-7544 287-3689 288-3484 288-3484 287-5037 285-5837 287-8637 288-9838

6602 60 52019 4 5485 62

287-6745 287-5834 287-5646

8640 74 194 54 1001 36 4220 21 334 59 3000 4909 12 2250 32 18010 49 194 54 4626 22 4617 23

287-0400 287-6116 287-0345 288-2055 287-3066 288-5048 287-2823 285-5808 287-3832 287-4339 287-7881 287-7901/3199

www.hoodmwr.com

Health

by Monty Campbell

ound and round it goes and where it stops, nobody knows. These are often the lyrics about a romance and the love of a couple, but with summer in full swing, Soldiers and Families around Fort Hood have a new idea of what that song could really be about â&#x20AC;&#x201C; fitness and the proper nutrition needed for a healthy and mentally strong body. The world around us continues to spin and hopefully your world has not been spinning due to the food that you put into your body. Most everyone craves that perfect body type and midway through the summer, most people have transformed their bodies. To help you maintain that not only aesthetically pleasing body, but also healthy body, there are several steps for you to take. The first and foremost idea to remember is that it is important to eat at regular intervals, ideally every three - five hours. This helps to keep blood sugar levels stable. Skipping meals or reducing your calorie intake does not help control weight in the long term.

hoodhappeningsjuly2011

Unfortunately, many people have received the notion that in order to achieve and maintain their weight loss, they must simply stop eating some meals. Not only could this notion be further from the truth, but it also breaks the body down and can make it extremely weak. Eat your meals! Another extremely vital theory about proper nutrition is the need to drink plenty of water. Although more and more Soldiers and their Families are drinking larger quantities of water annually, most of us do not drink enough water. Everyone should aim to drink about six to eight glasses of water to maintain a healthy lifestyle. An ugly and concerning effect of not drinking enough water is dehydration. Common symptoms of dehydration include dizziness, lack of concentration, irritability and headaches. Drink that water! Finally, there is a common misconception from those that are looking to tone their bodies or lose some extra weight and that is to limit the amount of

carbohydrates that you eat. The normal carbohydrate intake should be about 60 percent of your daily caloric total. Bread, potatoes and pasta are all loaded with carbohydrates but when eaten by themselves, these foods do not make you fat. These foods only start adding the pounds onto your body when you add cheese, butter or rich creamy sauces to them. These and many more health promotion can be learned about at the Comprehensive Soldier Fitness Training Facility (31st Street & Battalion Avenue, Bldg. 12019). Topics in health promotion, behavioral change, nutrition, and tobacco cessation can be tailored to your group. Examples of previous classes are: Female Soldier Health; Family-Style Nutrition; Soldier Nutrition for the Field; Motivation for Healthy Changes; Weigh to Live Lite (one-hour overview); Preventing Tobacco Use; and Nutrition for Healing and Weight Management. For information or to set up an instructor and appointment, call 254-288-8488. s

www.hoodmwr.com

Sports

s we enter the mid-point of the golf season a question that eventually pops into everyone’s mind is “How’s my game?” If you are having problems with your driver or can’t get the ball up and down to save par, then maybe a golf lesson or a series of golf lessons will significantly help your game. At the Courses of Clear Creek, Jaime Deniziak (Head Golf Professional) and Chuck McPhilomy (Assistant Golf Professional) are available for lessons to improve your golf game. Whether you are interested in a single lesson or if you want to work on your game entirely, they are available (by appointment). So by all means, get to the greens!

hoodhappeningsjuly2011

by Jaime Deniziak

Golf lessons are approximately 45 minutes in length and are $35 per lesson. If you are interested in a series of four golf lessons, the cost is $126 and will cover all aspects of the golf game; from short game (putting and chipping) all the way up to your driver. If you are looking to take up the game with a Family member or a group of friends, lessons are available in groups also. Groups can range from two golfers all the way up to six golfers per lesson. If you have any questions regarding golf lessons or would like to schedule a golf lesson, call the Pro Shop at 254-287-4130 or email Jaime at jaime. deniziak@us.army.mil or Chuck at chuck.mcphilomy@us.army.mil. s

By All Means, Get to the Greens

Moonlight A four-person, nine-hole scramble

Saturday, July 23

Madness

5 pm Registration 6 pm Shotgun Start

$45 per person

✓Greens fee included ✓Cart fee included ✓Dinner included (served at registration) ✓Lots of prizes ✓Glow-in-the-dark accessories Courses of Clear Creek Battalion Avenue and Clear Creek Road, Bldg 52381 254-287-4130

Do You Have What It Takes… To Be the next US Army Combatives Champion?

July 20 - 23

Abrams Physical Fitness Center, Bldg 23001, 62nd Street & Support Avenue

Basic Rules Bouts July 21 from 9 am – 5 pm

2011 US Army

Combatives Championship

Intermediate Rules Bouts/Quarter Finals Jul 22 from 9 am – close Advanced Rules Bouts/Semi Finals & Championships July 23 from 1 – 6 pm

Open to Active Duty, Reserve & National Guard Soldiers

Late registration will open at 6 am on July 20, 2011 For more information, call 706-545-2811, for online registration visit https://www.benning.army.mil/combatives/index.htm or email forms to BENN.229INREGT.CBTSC@conus.army.mil.

www.hoodmwr.com

Fitness

Shake it Up!

ZUMBATHON

by Jade Coleman

nce upon a time, a man named Beto was scheduled to teach an aerobics class and arrived to the scene somewhat unprepared. As he stood there in front of a room full of enthusiastic pupils anxious to exercise, he realized that he had forgotten to bring his aerobics music. Thinking quickly, he remembered that he had a few tapes in his backpack that were not standard aerobics music. The tapes he pulled out of his backpack were comprised of music that he personally enjoyed listening to; traditional Latin, Salsa and Meringue music. Beto could workout and groove to such music all day if it were he alone, but he wasn’t sure if those in his class could. Faced with the challenge at hand, he put his improvisational skills to the test. Beto had no other option, but to teach the aerobics class using non-traditional aerobics music. It was in that fateful moment during the mid-90’s, a revolutionary new concept in fitness was born – the Zumba Fitness-Party™! The class soon became the most popular class at his fitness facility and has grown exponentially in the last decade. Zumba is a fitness program inspired by Latin dance and is also a Spanish slang word that means “to move fast and have fun”. That’s right - move fast and have fun is exactly what we are going to do at the Zumbathon. Your experience will be nothing less than exhilarating as we shake and sweat off calories for two hours. The Zumba workout infuses various dance moves from Salsa, Meringue, Hip-Hop, Country, Belly Dance and more. There will be upwards of eight certified Zumba instructors to keep you pumped up! The Zumbathon is on Saturday, July 16 from 9 – 11 am at Abrams Physical Fitness Center, located at 62nd Street & Support Avenue, Bldg 23001. The event is FREE and open to all, ages five and up, active duty or not. The first 100 to arrive at the Zumbathon will win a free Zumba t-shirt. Free healthy snacks will also be provided and lots of cool giveaways. For more information, call 254-2855459 or visit www.hoodmwr.com. ▲

hoodhappeningsjuly2011

www.hoodmwr.com

ArmyCommunityService

Time to Act

rmy Family Action Plan (AFAP)…It’s how we’re changing the way the Army lives! Army Family Action Plan is a Department of the Army program that has been around for 27 years. It’s a process that gives visibility to issues concerning the quality of Army life and it gives us, (Soldiers, retirees, DoD civilians, and their Family members) the opportunity to suggest ways to resolve these issues. Since the inception of AFAP, we have experienced immense changes that have improved the quality of Army life. Things such as higher education institutions being prohibited from charging out-of-state tuition to Armed Forces members and dependants stationed in a state other than their home of record, TRICARE Prime co-payments have been eliminated, stabilization for Soldiers with graduating high school seniors were implemented, online academic tutoring for school age children, the Program for Pregnant and Postpartum Female Soldiers and the Federal Thrift Savings Plan were established, in addition to many other changes. All of the aforementioned are changes through AFAP. There have been 195 improved programs and services, 176 Army policy and regulatory changes and 124 legislative changes. The Army continues to change to meet the ever changing challenges and demands of our nation. We have this powerful tool to provide our personal input. If you have any issues, concerns or ideas on improving the quality of Army life, then utilize AFAP. It works! Suggestions for areas of improvements are being accepted now through September 30 and from there will to be reviewed at the Fort Hood Annual AFAP conference on October 25-28. Issues can be submitted to any AFAP Issue box, (located at various locations on Post - Rivers Bldg, Oveta Culp Hobby, Casey Memorial Library, and The Exchange…call for complete listing), or online at www.myArmyonesource.com (click Family Programs and Services, then Army Family Action Plan Issue Management). ▲

hoodhappeningsjuly2011

by Diane Mansfield-Williams

We will host our Teen AFAP conference for dependants ages 13 - 19 on August 12 and 13. This is an opportunity for our youth to voice their issues. Call the AFAP Office at 254-286-6600, email Hood.DMWR.ACS.AFAP.DISTRO@conus. Army.mil, or visit Lane Volunteer Center, Bldg 16005 on the corner of TJ Mills and Old Ironsides for more information.

Skating&Aerobics

Just Dance! by Monty Campbell

re you tired of lying around and not doing anything everyday or maybe you are looking for a different fitness routine? Whether you are looking for a fitness routine or you are looking to change your fitness routine, the Health Promotions

Aerobics and Skating Center (Building 324, 37th Street – next to the Shopette) has just the type of workout that you’ve been looking for – just dance! This is not your typical workout routine but rather a routine that gets your feet moving, your heart racing and you may even learn a few new dance moves for the evening. For $25 a month or $3 per class, you can get on track and head towards a healthy lifestyle. On Tuesdays from 5:30 – 6:30 pm, join in on HipHop Funk. This class is a high energy workout based on street-style dance moves and Hip-Hop choreography. This easy to follow workout is sure to burn calories and tone your body up. Don’t worry if you can’t dance, you’ll have a great time just grooving to the beats! Thursdays offer a different type of dance, one known for its Middle Eastern origins – Belly Dance. Grab your finger cymbals and come out from 5:30 – 6:30 pm for the workout that tests your entire body. It is an anatomical approach to the art form of belly dancing incorporated with the cardiovascular toning of fitness to gain core strength, speed, isolation, stamina and balance of your muscles. If these new workout methods peaked your interest, call 254-287-3550 for more information. ▲

Erin B. Shank A newly renovated state of the art facility, capable of accommodating special events of over 450 people! Equipped with audio visual capabilities and eight large screens placed around the room. The Community Events and Bingo Center offers a unique, convenient space for conferences, briefings, unit functions and more. Bingo six days a week provides an amazing opportunity to win a variety of cash prizes, in addition several stations to replenish your Bingo supplies.

Events Hours Monday - Friday 8 am - 4 pm Saturday 8 am - 3 pm Sunday - Closed

Bingo Hours

Tuesday - Saturday Doors open at 5 pm Bingo Starts at 6:30 pm Sunday Doors open at noon Bingo starts at 1:30 pm Monday - Closed

Clear Creek Road Bldg 50012 (behind AAFES gas station)

www.hoodmwr.com

254-532-9253/9263

www.hoodmwr.com

ArmyCommunityService

Camp Care A Lot

by Stephania Williams

ummer camp can be fun and exciting for all children. However, children with special needs normally start out going to day camps, which are usually close to home. As they get older, they may want to go to an overnight camp. Is your child ready for camp? How can you tell? Camp is a safe place for children to learn to solve problems and learn self-sufficiency. Camps also help to build relationships with peers. How long has your child spent away from home? Children who have spent time away from home with friends or family shouldn’t have any problems going to camp. There are day and overnight camp sessions that range in length from one day to eight weeks. You can choose a day camp or a shorter camp session for a child who is new to camping. Children are the best evaluator of when they are ready for camp. If children bring up the subject of going to camp, then it’s a good sign they are up for the challenge. If they mention they’d like to stay overnight, it’s a safe bet they’re up for an overnight camp. Does your child have a friend? Do they attend camp? Being able to spend time with friends they’re familiar with will also help your child be ready for camp. They’ll want to be courageous in front of their friends. Having people they’re familiar and comfortable with

hoodhappeningsjuly2011

may make staying at camp easier. However, after their first camp experience, they may be willing and eager to try an overnight camp. Doctors recommend telling your children it’s alright if they feel homesick when attending camp, especially overnight camps for the first time. It is perfectly normal for children to think about home, wonder what’s going on without them and missing their Family. When children become involved in activities throughout the day, they’ll be too busy to be homesick for long. When it comes to knowing if your child is ready for camp, there are no hard and fast rules. Each child is an individual. A five year old, who has spent the night with grandparents quite often, might be able to attend a camp for a week with no problem. The same isn’t necessarily the case for a 12 year old who hasn’t been away from their parents. Talk to your child about going away to summer camp and see how they react. In order to attend Camp Care A Lot or to find out more information about camps, please send an email message to Hood.DMWR.ACS.EFMP. Distro@conus.army.mil. s

The climbing wall was one route special needs children used to ascend a 70-foot tower from which they descended attached to a safety harness and rope dangling from a 400-foot long zip line.

Jordan Taylor swings from a rope attached to a telephone post after being hoisted into the air by Peaceable Kingdom staff members.

Each year, the Exceptional Family Member Program and the Children’s Special Needs Network provide a summer day camp called “Camp Care A Lot” for children ages five through 21 at Peaceable Kingdom Retreat.

Child,Youth&SchoolServices

get in the game Kick...Pass...and Cheer by Janelle Casson

ort Hood, Child, Youth and School Services, Youth Sports and Fitness program is offering Soccer, Cheerleading, and Flag Football for all children and youth registered with CYSS. Team Soccer and Cheerleading for youth ages 5 - 18 and Flag Football for youth ages 8 - 18. CYSS, Youth Sports puts safety and fun first! All coaches are required to complete trainings, including, but not limited to: Child Abuse and Neglect, First Aid, CPR, National Youth Sports Coaches Association, Character Counts and sport specific training. Start Smart Mighty Mini Sports, will also be offered. Start Smart is a developmentally appropriate

introductory program. The program prepares children for organized team sports in a fun non-threatening environment. Start Smart sports enrich children without the threat of competition or the fear of getting hurt. Age appropriate equipment is used to teach basic fundamentals of each sport. Children ages 3 - 4 are welcome to register for Soccer and children 3 - 7 for Flag Football. Registration for all fall sports is from July 18 - August 5, 2011. Spots for Start Smart are limited. Current sports physicals, dated prior to October 2010 (current for duration of the season), are required for registration. You can access the form at www.hoodmwr.com/cys_ registration.htm If you have any questions or need further information, please feel free to contact the Youth Sports and Fitness Office at 254-288-3770. s

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www.hoodmwr.com

AAFES

by Cathy Orona

uring the hot summer days, the Exchange wants our valued customers to know that we offer unique and cost effective ways to stretch the Family budget. A recent Market Basket Survey, conducted in October 2010, in an independent study, showed that troops save an average of 24 percent when exercising their Exchange benefit. The results indicate the Exchange’s ongoing commitment to offer the best prices for our authorized shoppers. If shoppers do encounter a lower price, the Exchange has the “We Match Prices” program to ensure our authorized shoppers get the most value for their money this summer season and throughout the year. The Exchange “We Match Prices” program matches local competitor’s current price on any item normally stocked. The item challenged must be identical and be of the same brand, manufacturer and model number. For clothing, the item must be of the same color, size, style, and brand. This applies whether the competition has the item in stock or not. Local competitors are defined as retailers conducting business in the local community, usually within 50 miles, including warehouse clubs, but excluding close-out stores or the Commissary. We even match pricing on

hoodhappeningsjuly2011

identical items found in the Exchange catalog or www.shopmyexchange.com, with the exception of the following categories: fine jewelry, collectible gift-ware, crystal, closeouts, special orders, and Exchange Online Mall items. We also offer a 14 day price guarantee on any item originally purchased at the Exchange, and subsequently sold at a lower price by the Exchange or any other local competitor. Your original receipt is required for the price guarantee adjustment. Complete details concerning the Exchange’s price matching policy are available online at http://www.shopmyexchange.com/customerservice/ pricematch.htm

Another way the Exchange helps customers save responsibly is through the Military Star card. This card was developed exclusively to support our nation’s active duty military, reservists and military retirees for all purchases, ranging from everyday items to luxury items. The Military Star card features one of the lowest interest rates of any major retail credit card, no annual or late fees, 10 percent off everything the first day you shop, and fuel discounts. Currently our customers save five cents off every gallon of gas purchased. Shop your Exchange where you save and we give back! s

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USAA believes those who serve deserve more. That’s why we offer low auto insurance rates that most insurers can’t match. Plus, USAA provides exclusive benefits for military personnel, including:

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800-531-8863 | usaa.com/salute 1 Average auto premiums based on countrywide survey of new customers from 10/01/08 through 9/30/09, who reported their prior insurers’ premiums when they switched to USAA. Savings do not apply in MA. Use of competitors’ names does not imply affiliation, endorsement or approval. 2 To qualify for the discount, the vehicle must not be driven and must be stored in a secure location. Other restrictions apply. 3Also known as Military Installation Discount, this is a reduction in your premium for comprehensive coverage, except in CA, where it applies to your premium for collision coverage. Not available in MA and NY. Other restrictions apply. Property and casualty insurance products are available to military members and their former dependents who meet certain membership eligibility criteria. To find out if you are eligible, contact USAA. Underwriting restrictions apply. Automobile insurance provided by United Services Automobile Association, USAA Casualty Insurance Company, USAA General Indemnity Company, Garrison Property Insurance Company, USAA County Mutual Insurance Company, San Antonio, TX. Each company has sole financial responsibility for its own products. © 2010 USAA. 109616-1110

Fort Hood Soldiers, Retirees and Civilian Personnel

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Limited time offer; subject to change. While supplies last. Taxes and fees additional. Available only by calling the number listed above and using the promotional code. New activation of a qualifying postpaid family plan on 2-year agreement required; one device per newly activated line on qualifying family plan. Monthly Discount: Qualifying postpaid individual liable plan on new 2-year contract required; FlexPay, Even More Plus and certain other plans excluded. Discount applied to recurring charges and does not apply to overage, long distance, roaming, taxes and fees, or other charges. May not be combined with other discounts. Credit approval and $35 per line activation fee required; up to $200/line early cancellation fee applies to two-year agreements. Family plans limited to five lines; all lines of service must be activated in the same market with the same billing address and area code. See brochures and Terms and Conditions (including arbitration provision) at www.T-Mobile.com for additional information. T-Mobile and the magenta color are registered trademarks of Deutsche Telekom AG. stick together is a registered trademark of T-Mobile USA, Inc. 2011 T-Mobile USA, Inc.