Volusia County • January 2013
A monthly publication celebrating the active lifestyle of Florida’s boomers
LEARN FITNESS FROM AN EXPERT PAGE SEVEN
YOU CAN KICK NEW YEAR’S RESOLUTIONS PAGE EIGHT
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A PHYSICALLY FIT NEW YEAR PAGE FOUR
VOLUSIA County HOMETOWN NEWS
FOREVER YOUNG
January 2013
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FOREVER YOUNG
Vernon D. Smith Managing Partner Lee Mooty General Manager Farris Robinson SR VP Sales & Marketing Cecil Brumley Associate Managing Editor Patricia Snyder Inside Sales Director Randy Barber Photographer Brittany Llorente Writer/Production Coordinator Katie Naab Editorial Production Michele E. Muccigrosso Major/National Accounts Manager Sylvia Montes Major/National Advertising Consultant Mercedes L. Paquette Production Manager Kathy Santilla, Eric Macon, Rita Zeblin, Frank McLaughlin Graphic Designers Rodney Bookhardt, Deb Rancilio, Katie Brousse, Don Hendricks, Gary Kirkman, Cathy Moody, Trisha Norman, Jackie Robinson, Tom Frisinger, Linda Jones, Diane Bach, Cathy Meyers Advertising Consultants Carol Deprey-Zelenak, Lora Uber, Anna Vasquez Inside Sales Consultants
The new year is always a good time to assess your situation and look at what you could do better . Whether it’s a new job that would make you happier or just a new activity that would add to your life, now is the best time to take a look at it. As the girl in the New Year’s Eve bar scene in Forrest Gump says, “I love new years. You get to start all over.” While self exam- INTRODUCTION ination is good, CECIL G. BRUMLEY don’t forget there ASSOCIATE MANAGING are professionals EDITOR available to assist you in just about anything you’d want to do. For a new job, for volunteering opportunities, for improving your finances and many others, East Volusia County has a long slate of experts . For January, Forever Young touches on some topics that could help improve your health and happiness. On the other hand, our intrepid columnist Dan Smith explains how you can kick the habit of resolutions every year.
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Carl Hobbs of South Daytona works out at the Beach Street Gym, which can help you keep a resolution for a healthier 2013.
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FOREVER YOUNG
January 2013
New year, new you: Keeping your resolutions in 2013 As they replace the 2012 calendar with this year’s model, many folks will consider trying to remake themselves as well. Whether it’s getting into better physical shape, quitting smoking or going under the knife to get surgical changes, people just seem to have the urge to improve themselves in January. If only those urges would carry over into later months — or even just into February. Health clubs, in particular, see a surge in memberships at the beginning of the year. “Most definitely,” said Dave Lieb of Gold’s Gym in Ormond Beach. “I’ve been doing this for 25 years, and it’s a busy time on New Year’s Day and thereafter.” “Absolutely. It’s resolution time,” agreed Deb Stokes of the women-only Curves in Port Orange. Gyms take different approaches to keeping their members motivated. “We’re unique. We do a really good job of motivating our members, which helps keep the attrition rate very low — less than four percent,” Ms. Stokes said. “We call our members to encourage them to work out. The better we can serve and coach them to get results, the less likely it is they will drop out.” “We work closely with (our members) to make sure they meet their goals,” said Samantha Ertel, general manager of Anytime Fitness in Port Orange. “(For instance) we work with them and give them nutritional guidance.” But not all clubs have as much success. “That’s where we fail as an industry,” said Mr. Lieb. “We’re not finding a way to keep it enjoyable for many customers. We tell people to keep
active, even if they quit here.” If you decide to join a health club, don’t repeat some of the common mistakes other newbies make. First of all, don’t be shy about asking for guidance from trainers. Many of them are happy to offer tips and pointers about how to use various machines, or what kind of exercises might help you achieve your goals. “We do offer complimentary training sessions for newcomers,” Mr. Lieb said. “Most gyms do the same.” “Customers can be overwhelmed, especially when they hit a plateau,” Ms. Ertel said. “We give them advice on their diet and their strength training.” “Sometimes people try to overdo things and say they’re going to work out every day,” Ms. Stokes said. “We encourage them to commit to three or four days a week. Over-committing themselves is a big problem.” “You don’t have to work out every day,” Mr. Lieb agreed. “Three days a week is enough. And it doesn’t have to be a three-hour workout. It can be done in one hour.” Personal trainers can help you achieve your goals. “All my trainers are professionally trained and educated, and have lots of experience,” Ms. Ertel said. “We give everyone guidance. We’re open 24 hours a day, and there’s almost always one of them available. My trainers are here from about 5 a.m. to 8 p.m.” “A trainer can add accountability and call if a member misses an appointment,” Mr. Lieb said. “They can ensure the workout is done properly so there are no injuries. And they might be able to make it fun and fresh to help you reach your goals.” “We try to have a holistic approach, We’re not just getting them to exer-
Randy Barber/staff photographer
Brenda Broome of Port Orange works out at the Beach Street Gym in Daytona Beach recently cise, but we’re also getting them to change their habits,” said Ms. Stokes. “Trainers can help take them to places they really want to reach.” It’s important to remember that the race to achieving your goals is a marathon, not a sprint, our experts said. “(The key is) setting a realistic goal and understanding the real benefits come over time,” Ms. Stokes said. “Setting small changes and sticking to them. Diet and exercise — it all goes together.” And the best motivator? “People seeing results is a good motivator,” Ms. Stokes said. “People setting goals and reaching their goals.” “When they get a little taste of success because they can see the results,” Mr. Lieb agreed. “Make the goal public. Tell your spouse or friends what you’re trying to do, and get their compliments once they see some results.” Of course, joining a health club does cost money. But memberships usually can be bought on a monthly or annual basis. “Month-to-month is $34.95, and you can quit anytime,” said Mr. Lieb of Gold’s Gym. “For a year, it’s $29.95 a
month with a signed contract.” “The longer you commit, the lower the rate, but it’s about a dollar a day,” said Ms. Ertel of Anytime Fitness. “But that also gives you access to 2,000 other clubs around the world.” “We have different programs, but one offering diet, exercise and personal coaching — everything a woman needs — is as low as $12.95 a week,” said Ms. Stokes of Curves. “We also have some exercise-only programs.” In a related vein, Florida Hospital Memorial Medical Center in Daytona Beach is sponsoring the Ormond Mayor’s Health & Fitness Challenge, which is running from Jan. 6 through April 6. Spokeswoman Lindsay Rew said the hospital is sponsoring three nutrition seminars as part of the challenge: Anti-inflammatory Diet on Jan. 10, Power Breakfast and Smart Snacking on Feb. 7, and Debunking the Myths of Vegetarianism on March 14. To participate, you must register and pay a $25 fee. For more information, contact Christina Maguire, Risk Manager for the city of Ormond Beach, at (386) 676-3323. See NEW, PG 6
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Of course, getting into shape isn’t the goal for many other folks. Another common resolution is to quit smoking. Programs to help you quit are available from a number of sources. Florida Hospital Memorial Medical Center offers a free smoking cessation program beginning Jan. 10. It meets every Thursday for six weeks, ending on Feb. 14. “Participants are encouraged to get support by attending as many programs as they want, and can attend over and over until they are confident about being smoke-free.,” Ms. Rew said in an e-mail. “Participants are provided a book and other helpful tools along the way to make the process easier.” According to Ms. Rew, the program, which was designed by an ex-smoker and is led by a trained facilitator, will guide participants through the many issues related to quitting smoking.
FOREVER YOUNG Those include coping with anger, sleep problems and cravings; managing stress; explaining how physical activity and healthy food choices make quitting smoking easier; how to prevent relapse; and what to do when friends and family smoke around you. Registration is required and can be done by calling (386) 231-2229. After the holiday hullabaloo dies down, some people may opt for a nip or tuck here and there. “At the first of the year, people renew their interest in improving themselves by exercising more, improving their diet, reading more or whatever,” said Dr. Carl W. Lentz III, a plastic surgeon in Daytona Beach. “Some also have an interest in improving their body image.” While some patients get simpler procedures, such as botox injections, before the holidays, Dr. Lentz said, those wanting procedures requiring more extensive recovery will often wait until January to get them done. “They have a lot less social life keeping them busy,” Dr. Lentz said.
January 2013
Randy Barber/staff photographer
Brenda Broome of Port Orange works out at the Beach Street Gym in Daytona Beach recently. “Many of them also are looking for their income tax returns to pay for the procedures.” And for those patients who are truly motivated to look better, Dr. Lentz
says he can give them good results. If they’re willing to exercise and lose the weight, I can make them look more like themselves when they were younger,” he said.
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Trainer: Correcting bad habits will lead to you becoming more healthy and fit By Joe Crews For Forever Young
Steve Baker is 60 years old, but he says many people look at him and think he’s half that age. Mr. Baker attributes that to his healthy lifestyle. He doesn’t smoke or use drugs, and he has never tasted alcohol. He eats only foods that don’t “poison” his body with chemicals or unnatural additives. “There are three elements to being fit,” said Mr. Baker, the owner of Beach Street Gym in South Daytona. “Healthy eating and sleeping habits, weight training and cardiovascular workouts.” Forever Young recently chatted with
Mr. Baker to learn more about how people can keep their New Year’s resolutions about getting into shape. Q. Do you see a surge in enrollments after the first of the year? Steve Baker A. Pretty much. It’s part of the culture, and people want a quick fix. But a New Year’s resolution is not a good note to get started on. If that is the motivation, they’re not going to stick with it. (Get-
ting into shape) is not a quick fix; it needs to be part of your lifestyle. Q. How many people will drop out within a month or two? A. About a third in the first month, and another third within three months. It varies, depending on the age group, but there’s no rhyme or reason. Everybody has their own motivation, whether it’s cosmetic, for health or a lifestyle change. Q. What is the biggest mistake people make? A. On the whole, people don’t care about their health. They’re undisciplined and concerned about the external (appearance). They don’t take the time to analyze the foods and products
they put into their bodies. A lot of people have no power in their lives, so they use foods (to get) psychological power. Q. How can people get and stay motivated to improving their lives? A. Come into my gym and they will be inspired and motivated. They have to reprioritize and eliminate bad habits, and they need to look forward to more positive health. Q. Can trainers enhance the experience? A. Trainers can break customers down to the ground floor and build them back up. (Trainers) can teach them to love themselves and get a positive mentality.
Area health clubs and gyms More than two dozen health clubs or gyms are located in East Volusia County, according to yellow page listings in the 2012-2013 edition of Yellowbook.com.
Randy Barber/staff photographer
Carl Hobbs of South Daytona works out at the Beach Street Gym in Daytona Beach recently.
Academy of Martial Arts, 333 W. Granada Blvd., Ste 240, Ormond Beach. (386) 677-6811 American Martial Arts, 323 N. Orange Street, New Smyrna Beach. (386) 428-1316 Anytime Fitness, 302 N. Nova Road, Ormond Beach. (386) 677-8600 Anytime Fitness, 5537 S. Williamson Blvd, Ste. 670, Port Orange. (386) 310-7934 Beach Street Gym, 333 Beville Road, South Daytona. (386) 763-5696 Bodez by Tasso & Co., 1140 W. Granada Blvd., Ormond Beach. (386) 672-6464 Bodysculpting Personal Fitness Health Clubs, 242 S. Atlantic Ave., Ormond Beach. (386) 671-0777 Curves, 2841 S. Nova Road (Nova Fountain Center), Port Orange. (386) 760-2855 Endorphins Fitness Studio, 1027 N. Nova Road, Holly Hill. (386) 254-3433 Exchange Body, 175 N. Yonge
Street, Ormond Beach. (386) 265-1928 4ever Fitness, 4639 S. Clyde Morris Blvd., Port Orange. (386) 788-5678 Get Fitness at Port Orange, 3761 S. Nova Road, Port Orange. (386) 7568282 Gold’s Gym, 333 W. Granada Blvd., Ste. 200, Ormond Beach. (386) (386) 677-4949 Health Fitness Center MD, 303 N. Clyde Morris Blvd., Daytona Beach. (386) 254-4031 Nautilus By The Sea, 1327 Saxon Drive, New Smyrna Beach. (386) 4260079 New Smyrna Athletic Club, 401 Canal Street, New Smyrna Beach. (386) 423-4267 New Smyrna Beach Snap Fitness, 424 Luna Bella Lane, New Smyrna Beach. (386) 423-8995 Omega 40 Family Fitness Center, 1 S. Old Kings Road, Ormond Beach. (386) 672-4044 Pilates Spot, 1730 Dunlawton Ave., Suite 2, Port Orange. (386) 322-4050 Planet Fitness, 1423 S. Nova Road, Daytona Beach. (386) 253-4300 Planet Fitness Ormond, 910 S. Atlantic Ave., Ormond Beach. (386)
677-4000 Powerhouse Gym, 1500 Beville Road, Ste. 502, Daytona Beach. (386) 310-4949 Pro Bodies Inc., 1230 N. U.S. 1, Suite 8, Ormond Beach. (386) 6762377 Revive Fitness & Lifestyle Management, 180 S. Yonge Street, Ormond Beach. (386) 676-0009 Varsity Athletic Club, 1 S. Old Kings Road, Ormond Beach. (386) 236-9956 Volusia Flagler Family6 YMCA, 500 Sterthaus Road, Ormond Beach. (386) 673-9622 Volusia Flagler Family YMCA, 1046 Daytona Ave., Holly Hill. (386) 2535675 Volusia Flagler Family YM(YMCA?), 4701 City Center Pkwy., Port Orange. (386) 760-5043 Volusia Flagler Family Y3, 148 Turgot Ave., Edgewater. (386) 409-9622 Wow Workouts, 1437 N. U.S. 1, Ormond Beach. (386) 868-2657 Yoga Bala, 4639 S. Clyde Morris Blvd., Unit 105, Port Orange. (386) 756-0022
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VOLUSIA County HOMETOWN NEWS
January 2013
Kicking the habit of New Year’s resolutions If you are fortunate enough to live a long life, you are bound to pick up a few bad habits along the way. Some of those habits could even be classified as addictions. One addiction that many of us acquired early on is smoking. Most of us tried cigarettes in our youth. At the time smoking seemed innocuous enough, but some of us formed a habit for life. After all, celebrities like Humphrey Bogart and even Lucille Ball smoked on the big screen and it looked pretty cool. These days smoking is not quite as stylish as it was back then, but, despite severe health warnings and a hefty price tag, many still indulge. President Obama smokes. I know that he does because he says that he quit. Quitting smoking seldom takes. Odds are that the Prez is a closet puffer. When I was a lad of around 14 years old, an older fellow invited me into the restroom at the local pool hall for a couple tokes off of a marijuana cigarette. I was pretty impressed the old
LAND LINES DAN SMITH guy (about 19) would offer me his weed, but back then we knew very little about grass. As I took the two hits I felt very grown up, but on the way home I was terrified. What had I done? Now I had a monkey on my back — a monkey that I couldn’t possibly afford. I was certain those two puffs had turned me into a hopeless junkie. The fact I did not know how to inhale did not enter into it. I was doomed. To my surprise shaking that habit was ultra-easy. Soon I picked up another habit. I became an athlete and was hooked on working out. I ran at least one mile each and every day of my life for six years. That would include inclement weather, Christmas and the
Assassination of JFK. Nothing could stop me. Nothing but — the U. S. Army. Once I was drafted, I was sent to West Germany where I discovered German beer. Oh my! Tasty and cheap at 8 cents a glass, I was soon rolling in a very happy addiction. As it turned out, I was not cut out to be an alcoholic for too much beer and liquor made me violently ill. Thank God for small favors. Back home during the hippie days, I did drop acid a few times and although it was an amazing experience it rendered me null and void. Besides it gave me a stiff neck. Not for me. With age, I have mellowed and thankfully become less adventurous. These days my addiction is fishing. Oh sure, make no mistake about it. I am hooked on fishing. After two or three days without wetting a line, I start to suffer withdrawals. (Lack of motion sickness?) You don’t have to put a foreign substance into your body to have an addiction. Now days a lot of people are heavy
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into electronics. We all see them wandering around aimlessly giving their full attention to an iPhone or iPad. Not long ago I saw a teenage girl walk into a steel pole while texting. Addictions are usually painful. Some have retreated into a darkened room to stare at their personal computer for 16 hours a day. Those people are easy to spot here in Florida. They are the ones in the fast food lines with the zombie stare and the pallid and pasty white skin in the middle of our sub-tropical summer. Of course, each January a good many of us attempt to break our overeating habit. That almost never works. Actually now that I think about it, one of the worse addictions you can have is the act of making New Year’s resolutions. Kick that habit now and live free and happy. Dan Smith is on the board of directors for the Ormond Beach Historical Society, The Motor Racing Heritage Association and is the author of a fishing book.
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More than 30 years ago when I first moved to Florida, I found a little seafood restaurant in Ponce Inlet with the best fish sandwich and Key lime pie. It was a great place to take visitors, watching the dolphins and pelicans floating on the waves on the Intracoastal Waterway while we enjoyed tropical drinks. Customers could enjoy breakfast, lunch or dinner, watch the dolphins, visit the gift shop and listen to music on the outside deck. Through the years, Inlet Harbor Restaurant and Marina has had its
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ups and downs, closed for awhile, and reopened with new owners. But the fish and key lime pie are still tops in my book. Now, new restaurant general manager Leland Lewis, formerly of Paradiso 37 at Downtown Disney and Texas DE Brazil steakhouses in South Florida, and Becky Smith, marketing director, are working to return Inlet Harbor to its glory days that began in 1936 when William Redwood Wharton founded Inlet Harbor Fishing Camp. That also was the year he purchased the “Gay Wind,” a 30-foot cabin cruiser from a boat builder in See INLET, PAGE 11
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in the restaurant’s Redwood Wharton Captain’s Lounge. Talking with Mr. Lewis and Ms. Smith one afternoon last week, they suggested trying Inlet Harbor’s Signature Sangrias ($4.75). My small samples of both — I did have to go back to work — were delicious and each featured fresh sangria fruit. The sesame crusted ahi tuna ($14.99) could be a meal in itself. The sushi grade tuna is crusted in black and white sesame seed and
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JChef Anthony Nuzzo displays a signature dish, Mediterranean Shrimp and Scallop Pasta.
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Panko crumbs, said Mr. Lewis. Chef Anthony Nuzzo said he’s been in the kitchen for eight years, working his way up to chef. Chef Nuzzo was happy we chose another signature dish, Mediterranean Shrimp and Scallop Pasta ($19.99), so we could enjoy the Feta cheese butter sauce. Fresh tomatoes, spinach and garlic were mixed with the seafood.
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St. Augustine and traveled nearly 70 miles to a rustic fishing village, Ponce Park, at the southern tip of Daytona’s peninsula. Capt. Wharton was instrumental in growing the charter fishing boat business that continues in Ponce Inlet. Capt. Wharton built the Sand Dollar Grille in 1946, and after it burned in 1959, he reopened it as the Inlet Grille. The name was changed to Inlet Harbor Restaurant in the early 1970s. Capt. Wharton sold the property in 1984, when it then changed hands several times and closed for awhile. A group of locals purchased it in 1995, and renovated and expanded the property. Some of the original artifacts from the “Gay Wind” have been restored, Ms. Smith said, and will be featured
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I thought my companion was going to lick his plate he enjoyed it so much. Luckily I had leftovers for him the next day. We also had leftovers from the Captain’s Platter ($27.99) that included grilled shrimp and scallops on skewers and a crab cake.
The seafood was done perfectly and served with baked or sweet potatoes. My favorites were the perfectly grilled scallops, and of course the Key lime pie. Chef Nuzzo said they experimented with other recipes but due to customer demand went back to the original recipe, which my companion said was his favorite so far and didn’t make his mouth pucker. Mr. Lewis is looking to revamp the menu next month and has many ideas featuring seafood, adding mussels, new appetizers and entrees and fusion food with a Caribbean influence. Chef Nuzzo has been experimenting with dishes and also putting his Italian influence in some of them. Both Ms. Smith and Mr. Lewis said locals won’t have long waits anymore since reservations and preferred seating are now being taken.
January 2013
“We listened to our locals to provide more of a value and also a friendlier atmosphere, shaking hands and greeting customers,” Mr. Lewis said. He said his father docked his boat at Inlet Harbor for many years and Mr. Lewis recalled fishing off the dock and coloring on the placemats that showed an earlier layout of the restaurant. He said in April, Inlet Harbor will be the new home of the King of the Inlet Fishing Tournament. “We want to give a little love back and be a destination for tourists and locals.” “Tourists like to go where the locals go,” he said. Tourists who catch and clean their fresh seafood from the fishing boats that day can have it cooked for $6.99 a pound, Mr. Lewis said. He’s also planning a new bar menu featuring tapas and other
items. “We want to cut the chef loose and tweak the menu,” he said. And the focus will be on food, staff and marketing, he added. Mr. Lewis said favorite dishes like seafood platters and clam chowder will remain on the menu. “We want to have a resort feel to the restaurant and provide that level of customer service you find at a resort,” he said. Inlet Harbor’s slogan is “the place to go with plenty to do,” and that’s a fact. Inlet Harbor is at 133 Inlet Harbor Road in Ponce Inlet. Hours are 11 a.m. to 11 p.m. seven days a week. For more information, call (386) 767-5590 or go online to www.inletharbor.com
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United Way provides volunteer opportunities 9th Annual Daytona Beach 5K & Fun Walk at historic Daytona International Speedway: United Way is seeking 20-25 Athlete Bag Prep volunteers on Jan. 19 from 9-11 a.m. 15 volunteers are needed to assist with Pre-Race Registration on Jan. 25 in two shifts 10:30 a.m. -2:30 p.m. or 2 -6 p.m. Another 60-70 volunteers are needed to help with parking, registration, post-race, run course aid stations, and bag drop on the day of the race, Jan. 26. Volunteers must be on site at 4:30 am and trams start transporting volunteers to the track at 5 a.m. Campaign for Working Families:
Become a volunteer instructor working with community supporters in Campaign for Working Families’ free FDIC Money Smart Financial Education Classes in Volusia and Flagler County. Money Smart classes offer 10 educational modules consisting of information on spending and savings plans, how your credit history affects your credit future, understanding what you are borrowing before you buy, and how to keep track of your money; along with other financial tips and tools. A one-day training class is required. Council on Aging: Volunteers are needed to assist dining site manager in the kitchen for the Meals on Wheels program and assist in the dining room for the congregate dining program. Duties include packing Meals on Wheels lunches, dining
room and kitchen set up and clean up, food service and general assistance to senior diners. Skills needed: Heart of commitment and service is desired. Ability to serve food, set up and clean up kitchen and dining areas. Requirements: Minimum age - 18, Interview, application, orientation and training. Background screening and photo ID required. Location: Daytona Beach or Deltona disAbility Solutions: Volunteer receptionist is needed to operate telephone switchboard. Take messages and direct them to the proper staff. Greet persons entering the establishment, determine nature and purpose of visit and direct or escort them to specific destinations. Also may assist other administrative staff with overflow work, including word processing, data entry and internet research tasks.
Days/Hours: Monday through Friday, 9 a.m.-4 p.m. (any time within that time frame). Location: Daytona Beach Southeast Habitat for Humanity: Brush for Kindness Volunteers needed to Help brighten up a neighborhood by pitching in to clean up, touch up, and spruce up the home of someone in need in the New Smyrna Beach Area. Refuge Volunteer: Volunteers are needed to assist with school presentations, field trips activities at the refuge and to staff the Visitor Center and Nature Store at the Lake Woodruff National Wildlife Refuge in DeLeon Springs. Assistance is needed to maintain the butterfly garden and grounds surrounding the Nature Center. Assist with updating Facebook page and developing materials for the website.
Paula M. Foust, MD “Offering care for females of all ages”
NURSING & REHAB CENTER Helping Hands... Compassionate Hearts... We invite you to visit our facility for a personal tour to meet our professional healthcare team.
• Issues of Puberty • Contraception • Infertility • Difficult Periods
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Voted Best Rehab Facility 11 Consecutive Years 043876
5600 Victoria Gardens Boulevard • Port Orange, FL www.PortOrangeRehab.com
Tel: 386-760-7773 • Fax: 386-760-8949
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043748
Accepting New Patients
900 North Swallowtail Drive Suite 102 • Port Orange Located Behind KFC on Dunlawton Ave.
(386) 492-6929 Mon-Fri 9am to 6pm Closed Tuesday
NOW NOW ACCEPTING THE FOLLOWING PLANS
Aetna Beechstreet Blue Cross Blue Shield Cigna Florida Health Care Plans Florida Health Care Medicare Humana Humana Medicare Medicare Multiplan Tricare Tricare Prime UHC UHC Medicare VHN Etc...
043746
United Way has provided Volusia County volunteer opportunities for active adults. For more information, call (386) 366-9080 or visit liveunitedinvolusiaflagler.org
FOREVER YOUNG
CLASSIFIED MARKETPLACE TO PLACE YOUR AD HERE, PLEASE CALL 1-800-823-0466 STATE OF FLORIDA OR THE NATION....ONE CALL!
108 Classes/Lessons
145 Wanted
255 Electronics
270 Medical Equipment & Supplies
277 Musical Instruments
MUSIC LESSONS for All Ages! Find a music teacher! Take Lessons offers affordable, safe, guaranteed music lessons with teachers in your area. Our prescreened teachers specialize in singing, guitar, piano, drums, violin and more. Call 888-706-0263!
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131 Personals ADOPTION Give your baby a loving, financially secure family. Living expenses paid. Call Attorney Charlotte Danciu 28 years experience. 800-395-5449 www.adoption-surrog acy.com FL Bar # 307084 EVERY BABY deserves a healthy start. Join more than a million people walking and raising money to support the March of Dimes. The walk starts at marchforbabies.org MEET SINGLES right now! No paid operators, just real people like you. Browse greetings, exchange messages and connect live. Try it free. Call now 888-909-9978 SURROGATE MOTHER NEEDED Please help us have our baby! Generous Compensation Paid. Call Attorney Charlotte Danciu 800-395-5449 FL Bar # 307084
132 Special Notices ROTARY MEMBERS are a worldwide network of inspired individuals who improve communities. For more information visit www.rotary.org. This message provided by PaperChain and your local community paper. ROTARY MEMBERS are a worldwide network of inspired individuals who improve communities. For more information visit www.rotary.org. This message provided by PaperChain and your local community paper.
A-1 DONATE Your Car! Breast Cancer Research Foundation! Most highly rated breast cancer charity in America! Tax Deductible/ Fast Free Pick Up. 800-399-6506 www. carsforbreastcancer.org DIABETIC TEST Strips Wanted Check us out online! All Major Brands Bought Dtsbuyers.com 866-446-3009 WANTED Japanese Motorcycles Kawasaki,19671980, Z1-900, KZ900, KZ1000, ZIR, KZ1000MKII, W1-650, H1-500, H2-750, S1-250, S2-350, S3-400. Suzuki GS400, GT380, CB750 69.70) CASH PAID. 800-772-1142 310-721-0726 usa@classicrunners.com WANTS TO PURCHASE minerals and other oil and gas interests. Send details to P.O. Box 13557 Denver, Co. 80201 WE BUY DIABETIC TEST STRIPS TOP PRICES PAID!!! Cash today. Free pick up. 772-607-9155 321-250-7652 YEARBOOKS “Up to $20 paid for high school yearbooks 1900-2012. www.yearbookusa.com or 214-514-1040.”
MERCHANDISE MART
234 Building Supplies & Equipment STEEL BUILDINGS: 5 only 16x20, 25x36, 30x40, 45x74, 60x140 Selling for Balance Owed! Must Move Now! Still Crated/Free Delivery! 800-411-5869 Ext. 265
237 Catalogues/ On-Line Shopping $90 LAPTOPS, $30 TV’s, $8.50 Smart Phones, $4.50 Jeans, $1 DVD’s. Brand Name Electronics, Apparel, Furniture, Toys, Cosmetics from over 200 leading liquidators. Visit CloseoutsOnline.com
AT&T U-Verse for just $29/mo! Bundle & Save with AT&T Internet+ Phone+ TV and get a Free pre-paid Visa Card! (Select plans). Hurry, Call now! 800-327-5381 DIRECTV for $29.99/mo for 24 months. Over 140 channels. Free HD-DVR Upgrade! Free NFL Sunday Ticket w/Choice Package! Call Today for details 866-981-8287 DISH NETWORK Starting at $19.99/ Month Plus 30 Premium Movie Channels Free for 3 Months! Save! & Ask about Same Day Installation! Call 888-418-9787 REDUCE YOUR Cable Bill! Get a 4-Room All Digital Satellite system installed for Free & programming starting at $19.99/mo. Free HD / DVR upgrade for new callers, SO CALL NOW 800-935-9195
260 Furniture & Household Items LEATHER Living Room set. In original plastic, never used. Orig price $3000, Sacrifice $975. Can deliver. Call Bill 813-298-0221
270 Medical Equipment & Supplies ATTENTION Diabetics w/ Medicare. Get a Free Talking Meter and diabetic testing supplies at No Cost, plus Free home delivery! Best of all, this meter eliminates painful finger pricking! Call 877-517-4633 ATTENTION Diabetics with Medicare. Get a Free Talking Meter & Diabetic testing supplies at No Cost, plus Free home delivery! Best of all, this meter eliminates painful finger pricking! Call 888-377-3536 ATTENTION SLEEP Apnea sufferers with Medicare. Get Free CPAP Replacement Supplies at No cost, plus FREE home delivery! Best of all, prevent red skin sores and bacterial infection! Call 888-470-8261
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275 Misc. Items *REDUCE YOUR Cable Bill* Get a 4-Room All-Digital Satellite system installed for Free and programming starting at $19.99/ mo. Free HD/ DVR upgrade for new callers, Call Now 800-795-7279 CA$H PAID- up to $26/ Box for unexpired, sealed Diabetic Test Strips. Hablamos Espanol. 800-371-1136 DIABETIC TEST Strips Wanted!!! Get the Most Cash, up to $27 per box! Shipping Paid! Must be Sealed & Unexpired. Call Tony 813-528-1480 tonyteststrips@hotmail.com
LOCAL PHONE Service with long distance starting @ $19.99/mo. Taxes not included. No contract or credit check. Service states may vary call today: 888-216-1037 METAL ROOFING & Steel Buildings. Save $$$ buy direct from manufacturer. 20 colors in stock with trim & acces. 4 profiles in 26 ga. panels. Carports, horse barns, shop ports. Completely turn key jobs. All Steel Buildings, Gibsonton, Florida. 800-331-8341 www.allsteelbuildings.com
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460 Employment Services ACTORS/ MOVIE Extras Needed immediately for upcoming roles $150$300 per day depending on job requirements. No experience, All looks needed. 800-349-2060 for casting times/ locations.
510 Schools AIRLINE CAREERS begin here - Become an Aviation Maintenance Tech. FAA approved training. Financial aid if qualified - Housing available. Job placement assistance. Call AIM 866-453-6204 AIRLINE CAREERS begin here- Become an Aviation Maintenance Tech. FAA approved training. Financial aid if qualified Housing available. Job placement assistance. Call AIM 888-686-1704 AIRLINES ARE HIRING - Train for hands on Aviation Maintenance Career. FAA approved program. Financial aid if qualified - Housing available CALL Aviation Institute of Maintenance 866-314-3769 ATTEND COLLEGE Online from Home.*Medical, *Business, *Criminal Justice, *Hospitality. Job placement assistance. Computer available. Financial Aid if qualified. SCHEV authorized. Call www.CenturaOnline.com 888-203-3179 AVIATION Maintenance / Avionics Now training Pilots! Financial aid if qualified. Job placement assistance. Call National Aviation Academy! FAA Approved. Classes Starting Soon! 800-659-2080 NAA.edu EARN YOUR high school diploma at home. Work at your own pace. First Coast Academy, nationally accredited. Call for free brochure, 800-658-1180, ext. 82. www.fcahighschool.org HIGH SCHOOL Diploma From Home 6-8 Weeks Accredited Get A Diploma! Get A Job! No Computer Needed!! Free Brochure 800-264-8330 www.diplomafromhome.com
Benjamin Franklin High School
510 Schools
LEGAL SERVICES
MEDICAL CAREERS begin here- Online training for Allied Health and Medical Management. Job placement assistance. Computer available. Financial Aid if qualified. SCHEV certified. Call 800-510-0784 www.CenturaOnline.com
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710 Houses for Sale EVER CONSIDER a Reverse Mortgage? At least 62 years old? Stay in your home & increase cash flow! Safe & Effective! Call Now for your Free DVD! 888-418-0117
610 Business Opportunities
735 Out of Area for Sale
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AIR CONDITIONING/ HEATING A/C, HEAT & Fridges All Makes & Models Same Day Service 24/7 Fast No Svc $Chg w/Repair Lic/Ins CAC020384 Year Guarantee 877-419-0934
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CAVENDER CREEK Cabins Dahlonega, GA. Gas too high? Spend your vacation week in the North Georgia Mountains! Ask about our Weekly Free night special! Virtual Tour: www.CavenderCreek.co m Cozy Hot Tub Cabins! 866-373-6307 KENTUCKY PASTURE LAND- 75 AC, Creek, Woods, Public Water, Good Access, Reduced to $75,000! Contact Agent/Owner, Ralph L. Crisp Realty Co. 800-438-8621 WESTERN CAROLINA Real Estate Offering unbelievable deals on homes and land in the beautiful NC mountains. Call for free brochures, foreclosures, and area information. 800-924-2635 WESTERN NORTH Carolina Liquidation Sale! Somersby Park is an established community in Hendersonville, NC offering homesites starting in the mid-$20’s. Call Today! 828-489-6760 or SomersbyPark.net
048577
January 2013
835 Vacation/ Timeshare for Rent
FLORIDA KEYS Marathon. Luxurious Oceanfront vacation homes. 4-6 Bedrooms. Private Pool, hot tub, docks & more! Start Planning Your Fall & Winter Vacation Now! 1-888-564-5800 american-paradise.com TOP OF the line RV park lot for rent, monthly or seasonal. Across from beach on Hwy A1A between Vero Beach and Fort Pierce. Boat docks, tennis and heated pool overlooking the ocean. Call 352-347-4470 or Email: lwhy2@aol.com.
0917 Automobile Parts BLOWN Headgasket? Any vehicle repair yourself. State of the art 2-Component chemical process. Specializing in Cadillac Northstar Overheating. 100% guaranteed. 866-780-9038 www.RXHP.com
0920 Automobiles Wanted CASH FOR CARS! We Buy ANY Car, Truck or Van! Running or Not. Get a Free Top Dollar Instant Offer Now! 800-558-1097 We’re Local! CASH FOR CARS: All Cars/Trucks Wanted. Running or Not! Top Dollar Paid. We Come To You! Any Make/Model. Call For Instant Offer: 800-864-5960 DONATE A Car Humane Society of the United States. Free Next-Day Towing. Running or Not. Tax Deductible. Call Before Tax Year Ends 800-349-8281
805 Apartments/ Condos for Rent
DONATE YOUR CAR to Children’s Cancer Fund Of America, and help end Childhood Cancer. Tax Deductible. Next Day Towing. Receive Vacation Voucher. 7 Days 800-469-8593 TOP CASH For Cars, Any Car / Truck, Running or Not. Call for INSTANT offer: 800-454-6951
SEBASTIAN - Updated 2Br/2Ba with New appl. in kitchen. All amenities, (clubhouse, pool, tennis) $850/mo. 772-538-0031
TOP CASH FOR CARS, Call Now For An Instant Offer. Top Dollar Paid, Any Car/ Truck, Any Condition. Running or Not. Free Pick-up/ Tow. 800-761-9396
048576
County 14 VOLUSIA HOMETOWN NEWS
FOREVER YOUNG
VOLUSIA County
HOMETOWN NEWS
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January 2013
FOREVER YOUNG
January 2013
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County 16 VOLUSIA HOMETOWN NEWS