Konect Linlithgow July 2025

LOCAL CHARITY: LOCAL WALK:

LOCAL ENVIRONMENT:

IMAGE CREDIT: Almond Valley Heritage Centre

JULY 2025

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P25

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here are plenty of ideas for activities in the area for the children during the school holidays, including a visit to Almond Valley Heritage Centre, featured on our cover this month and always a fantastic day out. Check the What’s On section for ideas for all the family, and don’t forget too New Hopetoun Gardens’ annual summer art in the garden exhibition - an excuse if you needed one to get refreshments in their Orangerie tea room.

The walk feature is a little different, highlighting wee woodlands that are often overlooked as they tend to be small community woodlands used by people in the immediate area, but are lovely if you’re out and about with work or taking children to activities and want just a quick breath of fresh air in a natural environment. See pages 8-9.

West Lothian School Bank are running their annual Summer Uniform Appeal to help local families facing financial hardship ensure their children have a new uniform and, crucially, to feel equal and included on their first day back next month. Please see page 25 for ways you can help.

All our usual columns are here and as ever, I hope you enjoy Konect this month.

Feature: Wee Woods...........................................8 Life Coaching: Rebel rebel............................. 12 Living Well: Life as a care professional....... 13 Recipe: Al fresco beef...................................... 14 Puzzles.................................................................. 18 Local Environment: Iolaire sùil na grèine.... 20 Vet’s Tip: Ticks.................................................... 21 Garden Project: Bright Shade........................ 22 Charity: Uniforms Matter!................................. 25 What’s On: July................................................... 26 Clubs & Classes...........................................28-29 Film Review: Hana-Bi (Fireworks)................. 30 Puzzle Solutions................................................. 30

COVER IMAGE: School's out for Summer - Photo Credit: Almond Valley Heritage Centre

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RNLI QUEENSFERRY FUNDRAISING TEAM

seek new volunteers to support local fundraising events and activities including bucket collections, Open Day and Christmas activities; time commitment is flexible. If you would be interested in learning more, please do get in touch: queensferry.fundraising@ gmail.com

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LINLITHGOW | 7

It’s time to extol the virtues of our wonderful community woodlands - small areas nestled right within our communities where it’s possible to take a quick break and enjoy the outdoors without going too far out of your way.

You may simply whizz by in your car dismissing these little oases of joy as a few trees not worthy of a closer look. But they are in fact perfect for exploring between appointments, a quick lunchtime breath of fresh air, walking the dog, waiting for children at afterschool or holiday club activities, or any moment of the day when you have limited time but want to make the most of it rather than scrolling social media…

Community Woodlands are run by a variety of people or organisations, everything from the local council to a local community group or perhaps a combination of one or two. While we may think of woodland areas as lovely

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and remote, there are many urban and community woodlands and they are just as important and special as the more remote ones. You’ll find these little zones all over West Lothian and Edinburgh so there is sure to be one close to you or your next meeting location. Here are a few examples.

If you like views you can get some great vistas over Uphall and Broxburn looking towards the Pentlands from Broxburn Community Woodland. You can see as far as the Forth Road Bridge on a good day. The site has a young broadleaf woodland, grassland and open tracks between the trees to explore as well as the main footpath. An added attraction to this walk is that you will see one of the public art sculptures that are part of the Kirkhill Pillar Project. Free parking at layby on Galloway Crescent, Broxburn.

Kinneil Woods in Bo’ness offers a number of woodland trails that you can wander, as well as see sites of historic interest including the line of the Antonine Wall, a Roman Fortelet, the ruins of Kinneil Church and James Watt’s cottage.

It incorporates plantations of Sitka Spruce and Scots Pine and in spring and summer, you can see anemone, bugle, foxglove and celandine.

Beechbrae is a 14 hectare woodland in Blackridge, which incorporates an orchard,

garden, mixed woodland with walking paths, a labyrinth, wild pond and Woodland Centre. Social enterprise beechbrae.com use it as a base to teach woodland management and sustainability. You can wan-der the trails among the young trees and conifer plantations Blaeberry Woodland in East Whiturn is managed by the Woodland Trust, who say: ”Hidden within an urban setting, Blaeberry provides an oasis for a moment of calm or a family adventure.

There are numerous paths to explore through the tapestry of broadleaf woodland, open glades and rich heathland, plus views of the Five Sisters Bings, a local landmark, to enjoy. Blaeberry supports a diverse range of wildlife including a population of rare water voles; listen for a splash in the White Burn as you pass.”

Oakbank Bing Community Woodland near Mid Calder is a nature reserve and site of ecological and historical importance covering around 51 acres. A network of paths over and around the bing makes for a beautiful peaceful spot for a walk. I came face to face with a young deer here one sunny afternoon in June last year, and it’s alive with birds. You can access Oakbank Bing from the Oakbank Carpark off the A71 (where there is often a snack van too!)

Towards Edinburgh, there are more of the typically urban community woodlands that you might find near to cities. If I am on a trip into

Edinburgh I can often manage to find one so I can fit in my fix of fresh air and a walk in the woods. It is the urban community woodlands that I really appreciate as areas within a built up environment where you can escape to and find a little peace and tranquillity. Craigmillar Castle Park and Hawkhill Woods is perfect if you find yourself at the Royal Infirmary end of the city.

On Balgreen Road, you can park in the Winter Garden Car Park and enjoy not only Saughton Park and the Winter Garden, with its wild orchard and various formal gardens and other features of interest, but you can also access the Water of Leith walkway from here. It’s perfect for a stop off on the way to or from city chores.

These are just a few of the many community woodlands and of course there are other such areas of woodland that are not community owned/managed but are equally worthy of a walk through. Between the Forestry Commission, The Woodland Trust, Communities and Councils, these patches of woodland are being cared for and they make such a difference to the built up areas around them. I enjoy walking in wide open spaces, on bleak windswept hills and over fields, but there is something special about a woodland walk and with so many of them to choose from around us, there really is no excuse.

If you want to find other community woodlands or wooded areas to walk, try these websites: • www.communitywoods.org • www.woodlandtrust.org.uk • www.forestry.gov.uk LINLITHGOW | 9

SUMMER EVENTS AT HOUSE OF THE BINNS JULY 12TH - 1940s DAY AT THE HOUSE OF THE BINNS Join us at the House of the Binns for our 1940s Day on July 12th! 10:30am – 3pm. Why not dress in your vintage best and learn about the Binns during the war and engage with historic reenactment groups as they bring to life the country during this tumultuous time.

• Living history (Edinburgh LDV & History from the Home Front) • Costumed guided tours • The Codebreakers Trail (Children’s Trail) • Best Dressed Competition 2ND AUGUST - COVENANTERS DAY AT THE HOUSE OF THE BINNS The House of the Binns Team are thrilled to have The Sealed Knot (the oldest & biggest re-enactment society in the UK) bring the Covenanting Times to life on the front lawn of the House of the Binns. 10.30am - 3.00pm - The Sealed Knot is the oldest re-enactment society in the UK, a registered educational charity, and the single biggest re-enactment society in Europe. They bring the 17th century to life, giving you a glimpse into the past. Experience what a war torn country looked like and how people lived through this turbulent time. Meet the soldiers and the camp followers to find out what life was like.

• Children’s Trail - Search for the notorious 17th centrury General Tam who is on the run from the covenanters and planning a secret attack. Follow the clues and find out just where he might be hiding • Covenanter competitions • Guided Tours - Learn how “Bloody Tam” came to be such a fearsome & notorious enemy of the covenanters

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LIFE COACHING

When we were young we might have found ourselves rebelling as a ‘default’ when some-one told us what to do.

When we have little control of what is going on around us it’s easy to develop the habit of defiance, declaring ‘no’ when parents, teachers or other authority figures appear to boss us about and disregard our voice.

Whether this habit was formed as a small child, at school or in an early job, what we regard as an unfair rule can invoke a strong reaction that may be completely out of proportion to what we are actually dealing with. When we find ourselves poised to argue, it’s important to check whether the current situation requires the same degree of emotional self-defence as we once needed.

There is absolutely nothing wrong with healthy rebellion against ideas we disagree with and feel strongly about when it takes the form of

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discussion that takes account of the views of others. Being mindful of automatically opposing everyone else’s viewpoint and expressing our views in a way that isn’t seen as challenging can help us avoid a reputation as someone who just isn’t that comfortable to be around.

Our inner rebel may have served us well when we were growing up and dealing with life’s challenges and there is absolutely nothing wrong with using basic assertiveness skills and expressing our thoughts, but it’s important to remember that we have limited energy and what we do have is needed when there are real challenges to deal with.

The Life Coaching column is contributed by Francine Orr, NLP coach, hypnotherapist & reiki practitioner. Francine is based within Linlithgow Chiropractic on Wednesday afternoons and is also available online. See www.orrganise.co.uk

LIVING WELL

Working in care is a highly skilled, professional role – and one that is becoming increasingly valued as more people recognise its importance. But what does being a care professional actually involve?

Whether in residential settings or supporting individuals at home, carers provide vital companionship. This is essential, with over 500,000 older adults saying they go five to six days a week without seeing or speaking to anyone, and two in five saying that they rely on the TV for company.

Companionship can take many forms – having a chat over a cup of tea, enjoying a puzzle, or going on a day trip. Strong relationships built on trust and empathy are at the heart of care, helping clients feel supported, comfortable, and valued.

Beyond companionship, carers perform a wide range of skilled tasks. These can include personal care such as helping with dressing, bathing, and mobility, as well as administering medication and monitoring health needs. Carers also support clients with everyday activities like shopping, cooking, and light cleaning – ensuring a safe, well-rounded environment.

Care work demands empathy, communication, adaptability, and problem-solving – all hallmarks of a professional career. It also offers real progression opportunities, with many carers moving into supervisory or management roles, or specialising in areas like dementia or palliative care.

No matter your background or experience, if you’re motivated to make a difference, care could be the career for you. It’s not just a job - it’s a respected profession that changes lives every day.

For more information on opportunities with Home Instead, visit www.homeinstead.co.uk/ recruitment or call us on 01506 346046 The Living Well column is contributed by Home Instead West Lothian. www.homeinstead.co.uk/west-lothian

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FOOD & DRINK

In an elegant summer twist to the traditional Sunday lunch, this beef joint is marinated in rosé wine and herbs, and served with roasted garlic and red onions.

Serves 6 Prep 5 minutes, plus marinating Cooking time 1 hour 20 minutes Ingredients: • 1 x 1.3kg lean topside, silverside or sirloin joint • Salt and black pepper

• 3 large sprigs of fresh rosemary, cut into smaller sprigs • 300ml medium rosé wine • 4 fresh bay leaves, torn • 2 tbsp olive oil

• 2 whole unpeeled garlic bulbs, cut in half horizontally • 2 large red onions, peeled and cut into wedges

Method:

1. Preheat the oven to 180-190°C, fan 160-170°C, gas mark 4-5.

An elegant summer twist 2. Place the joint on a chopping board. Make several slashes over the surface with a sharp knife, taking care not to cut any butcher’s strings or meat bands. Season on both sides and push the rosemary sprigs into the slits.

3. Place the beef in a strong, large plastic freezer bag and add the wine, bay leaves, oil and garlic.

Seal the bag and refrigerate for at least 6 hours/ overnight, turning occasionally.

4. Remove the garlic and bay leaves from the marinade (reserve the marinade) and transfer to a large non-stick roasting tin with the onions.

Place the beef on top of the onions, pour over the marinade and open roast for the preferred, calculated cooking time, basting occasionally with any rich meat juices. (For rare, 20 minutes per 450g plus 20 minutes; for medium, 25 minutes per 450g plus 25 minutes; for well done, 30 minutes per 450g plus 30 minutes). Cover with foil if browning too quickly.

5. Transfer the beef to a large warm plate, cover with foil and leave to rest for 20 minutes before slicing. Serve with the pan juices, red onions and garlic, and a new potato salad.

For more recipe inspiration, visit: www.simplybeefandlamb.co.uk 14 | LINLITHGOW

Join us for our next events

Murrayside care home, Corstorphine

Summer fair Saturday 19th July, 2pm - 4pm Cairdean House care home, Colinton

Understanding dementia Thursday 24th July, 2pm - 3.30pm Lauder Lodge care home, Portobello

Scruffs & Crufts Saturday 2nd August, 2pm - 4pm

To attend please call 0330 173 4876 or visit careuk.com/scotland

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58mm Vertical [LEFT]

JULY CROSSWORD

^^^ Solution in the AUGUST edition

ACROSS: 7. Picture house (6), 8. Annually (6), 9. Successor (4), 10. Type of artist (8), 11. Space craft (7), 13. Loosen (5), 15. Perfume (5), 17. The mean (7), 20. Put into order (8), 21. Knitting stitch (4), 23. Taken without consent (6), 24. Almost (6).

DOWN: 1. American coin (4), 2. Longs for (6), 3. Incorrectly (7), 4. Thick sweet liquid (5), 5. Occur (6), 6. Permitting (8), 12. Precise (8), 14. Obvious (7), 16. Tidily (6), 18. Revoke (6), 19. Representative (5), 22. Annoy (4).

XX ^^^ Sudoku solution on page 30

JULY SUDOKU

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ADD SOLUTION DETAILS

LINLITHGOW | 19

LOCAL ENVIRONMENT

The above phrase is a little lesson in Gaelic, which roughly translates to “the bird with the sunlit eye” which is a beautifully descriptive phrase for the white tailed eagle. It’s one of two native species of eagles we have in Scotland.

The white tailed eagle is our biggest bird of prey, with a wingspan of up to 8ft. Their size gives them the nickname of “flying barn door” which is apparent when you see them soaring in the sky.

They were heavily persecuted and the last white tailed eagle was shot in 1918 before a reintroduction project began in 1975 on the Isle of Rum. They’re now mainly found in the Highlands and Islands but this image was taken on the Isle of Mull during a photography workshop I was co-leading earlier this month.

Whilst I was away, the oldest wild white tailed eagle in the UK passed away at the grand age of 32. Frisa lived an incredible life on Mull, one which saw her raise a total of 25 chicks with her partner Skye. He has since taken up with another female, which is quite normal for birds of prey.

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I took this shot from a boat, which is licensed to feed the birds a small amount of fish each day. I’ve lost count of how many times I’ve done this trip over the years but seeing these birds power up the loch never gets old.

This column is contributed by Clare Harte, who lives in West Lothian. Clare spends much of her time travelling around Scotland looking for and photographing our wonderful wildlife.

Follow her on social media as Clare Harte Photography for more wildlife content.

Ticks, the tiny parasites which can latch on to your pet’s skin and feed on their blood, are present all year. But the warmer weather means they are at their most active during the summer so owners need to be particularly vigilant.

Grassland, woodland and heathland – and anywhere where there are deer – are prime tick spots. Check your pet after a walk - – sometimes feeling for a bump is easier than looking as they are so small although they enlarge once swollen with blood. They can attach anywhere - ears, neck, legs and between the toes are the common areas but they can even latch on to a pet’s gums.

We recommend O’tom Tick Twister to remove ticks, it’s what we use in the practice - gently twist the tick out anticlockwise with the tool, and try to keep it intact. This is important as ticks can carry diseases - Lyme disease, the symptoms of which include fever, lethargy, swollen joints and loss of appetite, and Babesiosis, which can cause anaemia and lethargy. If you notice any of these symptoms contact your vet.

If you are taking your pet abroad, remember some countries have more tick species than in the UK and more tick-borne diseases. Check your pet very carefully before re-entering the UK. Prevention is the best way forward and we would recommend a preventative parasite treatment, ideally a prescription treatment from your vet.

Contributed by Stuart McMorrow, head vet at Westport Veterinary Clinic, 42 Mill Road, Linlithgow EH49 7SF. 01506 844 165 | www.westportvets.com

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Most of our gardens have got a dull, dusty looking corner that we’d like to freshen up.

Deep shade and dry soil are the hardest conditions in which to get plants to survive, but ‘partially shaded’ areas are relatively easy to manage. Partial shade is where the plants can see the sky if they look up but they don’t see any sunshine. If your partially shaded corner is also very dry you will need to water very regularly to get the plants established.

There are a few tips to achieving a lush bright look: Choose golden leaved deciduous (lose their leaves in winter) plants like Golden Marjoram, Golden Philadelphus, golden Japanese Maple and golden Spiraea.

Choose plants with evergreen leaves with white and green variegation to add some sparkle: Euonymus Emerald Gaiety, Brunnera Jack

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Frost and Cotoneaster horizontalis variegata (a third of your plants should be evergreen).

Choose plants with white flowers to add a freshness like Viburnum tinus, Vinca minor Gertrude Jekyll and white foxgloves.

See our small demonstration garden, ‘Bright Shade’, when you visit us this summer to explore our summer event art in the garden.

The gardening project is contributed by Dougal Philip, New Hopetoun Gardens.

Inspiring, informing and entertaining, for more than 40 years.

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Here’s how you can help: Uniforms Matter – Help Kids Return to School with Confidence!

The School Bank West Lothian’s Summer Uniform Appeal is now LIVE!

Not every child returns to school in August with a new uniform — and this can have a deep impact on their confidence and self-esteem.

At The School Bank West Lothian, we believe every child deserves to feel equal and included on their first day back. And you can help make that happen.

Over the past 9 years The School Bank West Lothian has supported over 10,000 young people from families facing financial hardshipproviding new uniforms, jackets, shoes and school bags. We collaborate with various community professionals, such as Schools, Charities, Social Services, Women’s Aid and The Advice Shop who have referred almost 2,000 young people to us in the past year alone and demand continues to grow.

A new uniform can significantly reduce the risk of bullying, boost self-confident and school attendance as well as foster a sense of belonging. That’s why we’re launching an appeal for donations of new and gently used uniforms, ensuring every child in West Lothian feels valued and accepted at school.

SPONSOR-A-CHILD AND BUY A UNIFORM PACK – scan the QR code to register and we’ll send you the details of items required for a child who has been referred to us (typically 3-6 items). After purchasing the items drop them off and we’ll arrange for their delivery to the family.

FILL-A-BAG WITH VITAL SCHOOL SUPPLIES - pack a school bag or gym bag with any combination of the following items socks (black, grey or white - no knee high), tights (black for teenagers or black/grey for primary kids), white polo shirts or PE t-shirts (white or black), stationery (for teenagers such as note pads, post-its) and a water bottle. Drop your bag off at one of our numerous red drop-off points across West Lothian located in supermarkets and community venues. See our website for the full list.

MAKE-A-DONATION – SHORT ON TIME? - Donate to The School Bank West Lothian and we will buy items on your behalf: £18 buys a 5-pack of white shirts for a teenager, £50 covers shoes and jacket. Donate online at our website. Every pound makes a difference.

RECYCLE UNIFORMS – we enthusiastically welcome ‘good quality’ pre-loved uniforms that still have plenty of life left in them, including jackets (except items with school badges, blazers, or kilts-these should be recycled back to the specific school). Items can be dropped into one of our red drop-off points.

Together, we can help every child walk into school with pride.

For further details, reach out to us: admin@schoolbank-westlothian.org

Search: “TheSchoolBankWestLothian” schoolbank-westlothian.org LINLITHGOW | 25

VARIOUS DATES IN JULY Afternoon Concerts - Hosted by Linlithgow Arts Guild, at St Michaels Parish Church – see page 24 for details.

SATURDAY 5TH JULY Linlithgow Artisan Market - Linlithgow’s monthly artisan market on the first Saturday of each month. Stalls on the High Street, the Vennel and also indoors in the EH49 Hub (old Library). Lots of unique and local stalls offering foods and drinks, meats, fish and game, fruit and veg, arts and crafts, dog treats, plants, and lots more. 10.00am - 4.00pm.

WED 2ND, MON14TH & WED 30TH JULY Linlithgow Family Adventure - Join Historic Environment Scotland Rangers to discover more about Linlithgow’s wildlife, history and landscape with fun filled sessions featuring many hands-on actives. Linlithgow Palace, 10.00am - 12noon, suitable for children aged 5 and over, must be accompanied by an adult. FREE, BUT BOOKING ESSENTIAL via: www.historicenvironment.scot/visit-a-place/ whats-on SATURDAY 12TH JULY Coastal Capers - Come along to Blackness Castle and explore the seashore with Historic Environment Scotland Rangers. Make some art and learn about the creatures that live call the shore their home. Suitable for ages 8 - 12, must be accompanied by an adult. Older/ younger children also welcome to attend.

Blackness Castle, 1.00pm-3.00pm. FREE, BUT BOOKING ESSENTIAL via: www.historicenvironment.scot/visit-a-place/ whats-on SATURDAY 12TH & SUNDAY 13TH JULY Days Out with Thomas - Bo’ness and Kinneil Railway, Union Street, Bo’ness. Ride a real 26 | LINLITHGOW

steam train behind Thomas; photo with Percy; Thomas & Friends themed activities and giveaways, visit Museum of Scottish Railways and much more. Tickets £23/£19, pre-booking advisable as they sell out, information and booking at www.bkrailway.co.uk/page/thomas THURSDAY 24TH JULY West Lothian Prostate Cancer Support Group - Provides help and support for men recently diagnosed with Prostate Cancer. Next meeting, which includes guest speakers, is at 7.00pm on Thursday 24th July at Crofthead Community Centre, Livingston, EH54 6DG. ALL WELCOME! SUNDAY 9TH AND SUNDAY 10TH AUGUST Open Day and Train Rides - Public Open Day for all the family with train rides, tea, coffee and snacks. Free parking, picnic area.

Train rides £5. Almondell Model Engineering Centre, Drumshoreland Road, Broxburn, EH52 5PF. WANT TO INCLUDE YOUR EVENT HERE? COMMUNITY AND NOT-FOR-PROFIT LISTINGS ARE FREE OF CHARGE. EMAIL EDITOR@KONECT.SCOT BY 15TH OF THE MONTH FOR FOLLOWING MONTH’S ISSUE.

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SPORTS, HOBBIES, LEARNING, SUPPORT GROUPS & MORE...

A SCOTTISH SEAMSTRESS BRINGING LIFE TOGETHER - New Community Group. Create time to look at, experience and contribute with a Guest Speaker in topics of your choice in nature, pen, thread, music, colour.. Each Wednesday 12-3pm at Low Port Centre, Linlithgow, EH49 7HZ Room 3 ground floor.

Bring your handiwork & ideas, lunch, to strengthen your own expression during our time together.

Donation at the Door around £10 to cover speaker & room. E: utterlybespoke@icloud.com T: 07814 906355 BELLSBURN BOWLING CLUB - A welcoming and friendly lawn bowls club open for all ages and abilities.

Join us for social or competitive playing. For more information, see our Facebook page and website www.linlithgowsportsclub.com/bowls-zone, or email linlithgow.sports.club.bowls@gmail.com GIRLGUIDING - Girlguides have a range of groups from age 4-14. All girls are welcome to join in, learn life skills, do crafts, earn badges and go on adventures.

Visit girlguiding.org.uk for times and days available across West Lothian.

THE CARING CAFE - Alzheimer Scotland’s Caring Cafe provides a relaxed informal meeting place that gives people living with dementia, their carers, people who may have concerns about their memory or just want to a chance to meet others in a similar situation. Every third Wednesday of the month 10:30 – 12pm, Queen Margaret’s Hall, 53 Blackness Road, Linlithgow, EH49 7JA LINLITHGOW & BO’NESS PROBUS CLUB - We are a friendly and sociable club for retired and semiretired men and women. We meet every second Wednesday morning from September to May in Linlithgow Rose Social Club. Tea/coffee is available from 10.00am followed by a wide range of interesting talks. We also have occasional outings, meals, musical activities and fun games mornings. Visitors and potential new members are very welcome. Details and the current programme are available at www. bolinprobus.org LINLITHGOW SPORTS CLUB - A friendly club with lawn bowls, squash and tennis on offer. For more info go to www.linlithgowsportsclub.com LINLITHGOW SPEAKERS - Do you need to develop and improve your public speaking skills? We have been helping people in the Linlithgow area do that for almost 20 years. At our friendly, supportive and fun events, you will also improve your listening, thinking and leadership skills. Develop at your own pace and grow in confidence. When? Every second Tuesday.

Where? Mel Gray Centre by Canal Basin. Dates and further info at www.linlithgowspeakers.org.uk. Guests are always welcome.

LINLITHGOW AND DISTRICT ART GROUP Mixed group of amateur artists from beginners to more advanced members dabbling in mixed mediums. Professional tutors who develop our skills, outdoor painting trips, exhibition visits and gallery talks. Meet Tuesdays 7.00-9.00pm in the Community Hub 49 at the old library.

We are a friendly bunch and welcome new members.

Contact: Brian - E: brianmcdonagh1948@ 28 | LINLITHGOW

gmail.com T: 07909 577272 or, Margaret - E: magsbruce1@bluehyonder.co.uk or T: 07906 021875. Facebook – Linlithgow & District Art Group WEST LOTHIAN DADS OF NEURO DIVERSE CHILDREN - A support Group for Dads and Granddads of neuro diverse children, providing a safe space to talk about the additional challenges and benefits we face. We meet up at 7.00pm on the last Thursday of every month at Cross House, Linlithgow, EH49 7AL. You can Join the Whatsapp group by messaging Richard on 07788 583445 WINCHBURGH SPEAKERS CLUB - Would you like to develop your speaking skills, overcome nerves, gain confidence, build strong leadership skills, and improve your communication in a relaxed and friendly environment? Come along or send us a message to find out how Winchburgh Speakers Club can help.

We meet fortnightly in Winchburgh Primary School (from mid-August to May). Contact: president@ winchburghspeakersclub.org.uk SAMBALISTIC - A friendly bunch of people covering all abilities and ages, enjoying drumming/percussion together. Practice - Thursday evenings during term-time at Linlithgow Academy (7.30 - 9.30pm). All instruments supplied. No musical knowledge required. We offer performances throughout the year. You may have seen us at local galas/fairs! Why not come along and have a go? Or if you wish to discuss an event, just turn up on Thursday or email sambalistic@live.com LINLITHGOW FLORAL ART CLUB - A friendly group who meet on third Wednesday of each month (Sept to May) in the Rose Social Club, Braehead Road, Linlithgow, 7:30 pm. Come along, bring a friend and sit back and enjoy an entertaining and colourful demonstration by a qualified demonstrator, followed by refreshments and a chat with your friends. All designs created in the demonstration are raffled.

Contact Pamela Galloway for details, E: pjgalloway.18@gmail.com or T: 07742 060877.

WINCHBURGH ART CLUB - We meet on Thursday mornings between 9.30 – 11.30 in Winchburgh Community Hall. Any level, any medium are all welcome.

If interested, please contact 07980 321989 or email maureenandjohn1@hotmail.co.uk WEST LOTHIAN EAGLES – AUSTRALIAN RULES FOOTBALL - Come along and try Australian Rules football! We are recruiting for the 2022 season for both our men’s and women’s teams. If you’re looking for a new sport, new friends and looking to get fitter then get in touch today! No experience is required and our team of coaches are on hand to teach you all there is to know! We train at Linlithgow Academy every Thursday 7.00pm-9.00pm, see you there! Find us on social media.

W: linktr.ee/WestLothianEagles E: westlothianeagles@gmail.com TABLE TENNIS - LINLITHGOW - Wednesdays Longcroft Hall, Philip Ave, Linlithgow. Main Hall 8.00pm - 9.45pm. Annual Membership £12.00 [Under 18’s £6.00] Play Table Tennis in a friendly atmosphere. The Club has “Active Assured” status (West Lothian Council Accreditation scheme) and is affiliated to Table Tennis Scotland. For those of a more competitive nature there is the opportunity to represent our team in the Stirlingshire & Midland Counties League. Contact Allan Scott T: 07485 001819 E: linlithgowlttg@gmail.com W: linlithgowtabletennis.co.uk WHITBURN AND DISTRICT PROBUS CLUB - A local association for retired and semi-retired men to meet for fellowship and friendship. Meetings are held at the Hilcroft Hotel each Wednesday morning at 9.30 and usually conclude around 12 noon. An extensive programme of speakers is planned throughout the year and periodic

lunches, dinners and outings are planned. Interested?

Contact Rod Dow (Probus Secretary) on 01506 462772 or come along any Wednesday morning for a coffee and a warm welcome.

WEST LOTHIAN u3a - Retired or semi-retired and looking for a new way to spend your free time? Why not try u3a? u3a is a UK wide movement for retired or semi retired people who wish to make new friends, continue learning in an informal setting, and keep active. Most groups meet at Uphall Community Centre. No formal qualifications are required and non given. For more information see; W: u3asites.org.uk/westlothian/home Facebook: www.facebook.com/West-Lothianu3a-106310894889317 E: memsecwlu3a@gmail.com T: 01506 844274.

LINLITHGOW STRING ORCHESTRA - We are a friendly group who meet weekly on Monday’s 7.309.30pm (term-time) at Linlithgow Masonic Lodge. Any players with a minimum standard Grade 5 or equivalent (no audition) from Linlithgow and the surrounding areas are welcome. Please bring music stands. Contact us via email: linlithgowstringorchestra@gmail.com through our website: linlithgowstringorchestra.co.uk or search for us on Facebook.

CARERS OF WEST LOTHIAN - Support and social activities for Carers, Young Carers and Disabled Adults.

All our carers groups are offered blended – both in person and face to face, as are our social groups: weekly Coffee Morning; monthly Mental Health Support Group, Evening Support Group & Bereaved Carer Support Group as well as groups for Young Carers and Young Adult Carers.

Regular Social Groups for Adults with disabilities. Power of Attorney Clinic (face to face) & Benefits Advice (phone or face to face). For information: T: 01506 448000 E: office@carers-westlothian.com W: www.carers-westlothian.com GENERATION ARTS - Creative activities for adults across West Lothian to increase arts engagement in a non competitive, expressive and inclusive way. Promoting independence, confidence and good mental and physical health through dance, music and song, visual arts, creative writing and cinema. Contact: generationarts.info@gmail.com or phone 07521 358 239.

MACMILLAN CANCER INFORMATION & SUPPORT A free, confidential service providing a ‘listening ear’, emotional and practical support, help to access benefits/ financial advice and other local services. Expert information for anyone affected by cancer – yourself, a relative, friend or carer. Face to face appointments at Partnership Centres in Bathgate, Livingston North, Broxburn, Fauldhouse and Blackburn. Short health walks leaving Bathgate Partnership Centre - call to book a place. Phone and email support also available. Please call 01506 283053 or email MacmillanWestLothian@westlothian.gov.uk WEST LOTHIAN 50 PLUS NETWORK - Social activities for the over fifties. Run largely by volunteers we offer a wide range of interest groups to help you stay fit and healthy in both mind and body, whilst socialising with others. Something for everyone, but, more importantly, the chance to meet up and join in with old friends or make new friends along the way. Annual joining fee £36. Follow our Facebook page, visit: westlothian50plusnetwork.co.uk or call 01506 635510.

TO INCLUDE YOUR CLUB OR CLASS, PLEASE EMAIL DETAILS, UP TO 75 WORDS, TO EDITOR@KONECT.SCOT NOT-FOR-PROFIT GROUPS ARE FREE. THERE IS A SMALL CHARGE FOR BUSINESSES. SEE KONECT.SCOT FOR INFORMATION. LINLITHGOW | 29

SOLUTION TO JUNE CROSSWORD

ACROSS: 7. August, 8. Prince, 9. Stun, 10. Relation, 11. Present, 13. Oddly, 15. Start, 17. Playful, 20. Bungalow, 21. Hike, 22. Stalls, 23. Rodent.

DOWN: 1. Mutter, 2. Ruin, 3. Staring, 4. Apple, 5. Birthday, 6. School, 12. Struggle, 14. Glowers, 16. Taunts, 18. Unkind, 19. Close, 21. Hide.

SOLUTIONTO TOSUDOKU SUDOKU SOLUTION XX ON PAGE 18

Disclaimer: The publisher cannot accept responsibility for loss or damage caused by error in the printing of an advertisement.

We do not endorse any advertisers in this publication. All material is accepted for publication on the understanding it is copyright free. No part of this publication may be reproduced without prior consent of the publisher.

Publisher: Lothian Publications Ltd. Geddes House, Kirkton North, Livingston, West Lothian EH54 6GU. Magazine Design: Alan Stewart Design T: 07729 911858

30 | LINLITHGOW

SOLUTION TO JUNE CROSSWORD

Although you may not be familiar with Takeshi ACROSS: 7. August, 8. Prince,Kitano’s 9. Stun, 10. Relation, 11. Present, 13.

Oddly,some 15. Start,of entire filmography, you are likely acquainted with 17. Playful, 20. Bungalow, 21. Hike, 22. Stalls, his work, whether by seeing 23. the heavily edited version of Rodent.

Takeshi Castle, where he portrayed the evil Count Takeshi, 1. Mutter, 2. Ruin, 3. Staring, or through his roles in BattleDOWN: Royale or the live-action 4. Apple, 5. Birthday, 6. School, 12. Struggle, Ghost in the Shell film.

14. Glowers, 16. Taunts, 18. Unkind, 19. Close, 21. Hide.

Takeshi Kitano is an icon of Japanese media, yet I believe his work is greatly underappreciated.

His film Hana-bi (Fireworks) SOLUTION TO SUDOKU is a true masterwork, not just ofON Japanese filmmaking but PAGE XX of filmmaking as a whole. Written, edited, directed by, and starring Takeshi Kitano, Hana-bi follows Nishi as he leaves the police force due to professional and personal circumstances.

To cope with this tragedy, Nishi makes several decisions to enjoy the final moments with his wife, who is suffering from terminal cancer.

Takeshi Kitano is a master of expressing so much emotion with little to no dialogue. The opening shot of Kitano as he proceeds to assault car cleaners evokes immense emotion despite the sparse dialogue. Hana-bi was ahead of its time in its portrayal of depression and how Nishi can never escape violence, even when seeking happiness. It results in a film that is equal parts joyful, with moments of light-hearted humour, and filled with sheer, unfiltered violence. Disclaimer: All of thisThe is publisher accompanied by cannot accept responsibility foris loss or damage caused an incredible score from Joe Hisaishi that nothing short of by error in the printing of an advertisement. extraordinary. Hana-bi is a masterpiece, a film that will We do not endorse any advertisers in undoubtedly be remembered as true classic, andis accepted one thisapublication.

All material for publication on the understanding it is that everyone should experience, if you can find it. copyright free. No part of this publication may be reproduced without prior consent of the publisher.

Available on DVD and Blu-ray

Publisher: Lothian Publications Ltd. Geddes House, Kirkton North, Livingston, West Lothian EH54 6GU.

The Film Review is contributed by Robert Ewing. Robert is Magazine Design: passionate about film as an art form, and Design shining a light on films Alan Stewart that may not be on people’s radar.

Robert is from Kirknewton.

T: 07729 911858

LINLITHGOW | 31