CHRISTMAS GIVING
This Christmas is your chance to be part of our ‘Christmas Giving’ campaign and join our movement that uplifts and transforms lives, creating lasting change. Whether it’s through a one-time donation or a regular contribution your support makes all the difference. When you donate to The Larder, you’re not just giving to a cause, you’re investing in the future of someone who might one day mentor others, start a business, or create their own positive impact in our shared community. To donate please visit: thelarder.beaconforms.com/ form/91e83151
to feed over 100 people each week. The meals are sit-in and consists of soup, a main, a desert and drink. Not only is the food extremely good value for money, it is nutritious and a much better option than fast food. Community Meals are served at:
• The Larder Cafe in Strathbrock Partnership Centre, 189A West Main Street, Broxburn, EH52 5LH. Mon & Wed at 3.30pm
• The Larder Cafe in Blackburn, Sycamore Walk, Blackburn, EH47 7LG. Tue & Thur at 4.00pm
If you or someone you know is struggling to eat well, come into a safe space and get a good meal, served with warmth and dignity. Everyone is welcome.
Besides the Community Meal times, the cafes are open for breakfasts, lunches, coffees and cakes. “More than a cafe”, they are welcoming, friendly places. The Larder understands the physical and mental health implications for people affected by food insecurity, so not only can you get a bowl of homemade soup for £1, they offer a sign-posting service for other sources of support. Each cafe also has a community shop on site selling affordable groceries. The Larder Community Shops are stocked with quality food and toiletries
which have been recovered by volunteers from surplus supplies from producers and supermarkets, helping reduce food waste as well as tackling food insecurity. Profits are reinvested into The Larder’s services. The surplus food recovery is part of The Larder’s environmentally- conscious approach, saving perfectly good food from landfill.
There is more. A bakery at Bellsquarry selling delicious cakes to the public, at Unit 6 Brewster Square, Livingston, EH54 9BJ; The Larder Training department providing training and qualifications in cooking and hospitality; a catering service; anti-poverty campaigning behind the scenes; a relentless push towards their mission to empower the most disadvantaged children, young people, adults and communities to improve their life chances, through access to learning and good food.
W: www.thelarder.org
T: 01506 412819
E: communications@thelarder.org
This article was written by Helen-Jane Gisbourne after speaking with David Fitzpatrick, Direct of Operations at The Larder. Helen-Jane is the editor of Konect magazines. The Larder is a registered charity in Scotland, SC042554.
Expert care
Our teams care for a wide range of conditions, providing your loved ones with a home for life.
• Residential care
• Dementia care
• Nursing care
• Nursing dementia care
• Respite care
If you’re considering a care home, call 0131 516 7418 or visit careuk.com/scotland
Trusted to care
Cairdean House, Colinton Lauder Lodge, Portobello Murrayside, Corstorphine
• 74% of family carers say they need more support
• 63% believe diet and exercise can slow ageing
WHAT THIS MEANS FOR YOU:
Home Instead’s quarterly New Ageing Index explores how older people, their families, and carers feel about ageing in Britain today. It tracks attitudes, highlights challenges, and shines a light on where action is most needed. The latest findings paint a mixed picture: deep concerns about social care and living costs, but also resilience, optimism and fresh opportunities to age well.
KEY FINDINGS AT A GLANCE:
• believe cutting the winter fuel allowance will harm older people
• 40% say they’ll need to cut back on food or medication to heat their homes
• 57% want dementia declared a national health emergency
• 90% call for a national dementia screening programme
ACROSS: 7. Light wind (6), 8. Add up (6), 9. Not pretty (4), 10. Take away (8), 11. Tenth month (7), 13. Deprived (5), 15. Two times (5), 17. Remaining (7), 20. Booklet (8) 21. Assists (4), 22. Floats (6), 23. Unlocked (6). DOWN: 1. Horrendous (6), 2. Refute (4), 3. Childhood illness (7), 4. Investigate (5), 5. Barely (8), 6. Coerced (6), 12. Engaged (8), 14. Stopping place (7), 16. Gun or knife (6), 18. Bowed (6), 19. Nearby (5), 21. Pinnacle (4).
• Staying warm this winter: Check eligibility for local energy grants, use heated throws, and seek community “warm spaces” schemes.
• Facing dementia together: Early diagnosis can help families plan; support groups and charities offer advice and companionship.
• Backing carers: Explore flexible working and respite care – help is out there, but too often underused.
• Healthy ageing: Even gentle daily exercise and balanced nutrition make a real difference.
• Smart support: From video calls to AI companionship, technology is helping to tackle loneliness and keep people connected. To download the full New Ageing Index visit: www.homeinstead.co.uk/new-ageing-index/
The Living Well column is contributed by Home Instead West Lothian. Contact them for advice and support on 01506 346046, email info.westlothian@homeinstead.co.uk or see www.homeinstead.co.uk/west-lothian
Sometimes we fall into relationships that suit us at a particular time in our lives. There are those childhood friendships based on sharing our secrets or that friend we made on the first day in our new job who took us under their wing. Then there are those friends we made when our children were small and we stood at the school gates waiting for the bell to ring. As life moves on our social circles narrow and it can be more difficult to encounter people through shared life experiences. But, maybe we find a new friend who is interesting and funny whose life is full of drama and we are the lucky one they choose to call when there is a new adventure in their life. This can feel exciting but the downside is that the relationship can settle down into a pattern, where one party talks and shares all their
issues and anxieties and the other listens patiently. This is fine if it suits both parties but the problems begin when resentment sets in and the friend who listens and is always available starts to feel put upon and resentful. When a relationship is out of balance we can start to seethe inwardly and decide that it’s all about them and not us. This can signal the breakdown of the friendship but, if we communicated clearly and found the courage to share our feelings honestly we could find that our friendships move onto a new and more equal footing and can be the supportive relationships we needed but hadn’t dared hope for.
The Life Coaching column is contributed by Francine Orr, NLP coach, hypnotherapist & reiki practitioner. Francine is based within Linlithgow Chiropractic on Wednesday afternoons and is also available online. See www.orrganise.co.uk
At Turpie & Co, we provide three different options for homeowners who are considering selling their property. Each service is tailored depending on what stage you are at in the process of deciding whether to sell your property.
All of the services are free and come with no obligation to sell or to use our agency. They can offer invaluable advice when considering the sale of your largest asset. The information below should help you decide which valuation service is most suited to your needs.
ONLINE VALUATION - An ‘online’ or instant’ valuation is produced by various software platforms and provides an estimated valuation figure by using collated data of historic sales within your postcode area, and applying algorithms which take into account inflation as well as the prices of currently advertised properties. This in-turn produces an estimated valuation range for your property. These tools are often not accurate when compared with the valuation figures that an agent would provide a homeowner at an in-person valuation appointment.
Probable accuracy range between £50k to £100k depending on the price bracket your property falls into
DESKTOP OR VIRTUAL VALUATION - A ‘desktop’ or ‘virtual’ valuation is conducted via a pre-arranged telephone appointment or virtual meeting such as ‘Teams’ or ‘Zoom’. The agent will carry out the same research as they would for a physical (in-person) appointment, however they wouldn’t visit your property so the advice, guidance and recommendations would be based on their individual and company experience and track record of similar sales
in the area. A desktop valuation can be useful when you are planning to sell in the coming 3-6 months and are gathering information to allow you to set a realistic and affordable budget for your onward move etc. The desktop valuation is typically followed up by a physical in-person valuation when you are within 4 weeks of being ready to list your property for sale.
Probable accuracy range between £25k to £50k depending on the price bracket your property falls into
IN-PERSON VALUATION - This is a traditional physical appointment where the agent visits you at your property. The agent will carry out the same pre-meeting research as with the Desktop valuation, however will be able to provide a more comprehensive survey and appraisal of your home and provide more specific and bespoke recommendations on how to market your property and a more accurate valuation. This will include estimated Home Report value and anticipated selling price (these figures can often be quite different depending on the property, location and current market conditions)
An accuracy of within approximately £10k of the anticipated HR value with estimate of potential upside selling price (i.e. anticipated selling price - different from predicted HR value)
If you are thinking about selling your property in the coming months, please contact us to discuss which valuation option is right for you.
SCANSCANSCANMEME ME SCAN ME
The Property Matters column is contributed by Craig Turpie. Craig is a director at Turpie & Co Estate Agents and Letting Agents with extensive knowledge of the West Lothian Property Market and over 20 years experience in bespoke sales and marketing.
At Turpie & Co, we offer 3 different ways to have your property valued. Choose which option is best for you
At Turpie & Co, we offer 3 different ways to have your property valued. Choose which option is best for you
At Turpie & Co, we offer 3 different ways to have your property valued. Choose which option is best for you
At Turpie & Co, we offer 3 different ways to have your property valued. Choose which option is best for you
Find out what your HOME is WORTH in 60 seconds
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GET AN INSTANT ONLINE VALUATION by scanning the QR code is WORTH in 60 seconds
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GET AN INSTANT ONLINE VALUATION by scanning the QR code
BOOK A TELEPHONE OR VIRTUAL DESKTOP VALUATION
BOOK A TELEPHONE OR VIRTUAL DESKTOP VALUATION
with Steven or Kirsty by scanning the QR code
BOOK AN ‘IN-PERSON’ VALUATION at your property with one of our experienced property consultants by scanning the QR code GET AN INSTANT ONLINE VALUATION by scanning the QR code HOME is WORTH in 60 seconds 3
BOOK A TELEPHONE OR VIRTUAL DESKTOP VALUATION
with Steven or Kirsty by scanning the QR code
with Steven or Kirsty by scanning the QR code
BOOK A TELEPHONE OR VIRTUAL DESKTOP VALUATION with Steven or Kirsty by scanning the QR code
BOOK AN ‘IN-PERSON’ VALUATION at your property with one of our experienced property consultants by scanning the QR code
BOOK AN ‘IN-PERSON’ VALUATION at your property with one of our experienced property consultants by scanning the QR code
BOOK AN ‘IN-PERSON’ VALUATION at your property with one of our experienced property consultants by scanning the QR code
Is it just me or has this year absolutely flown by? It’s fast approaching Christmas and it only feels like yesterday we were welcoming in the new year and I was gearing up for my 40th birthday trip to Kenya.
It was a really lovely summer, especially in comparison to last year which I remember being a bit more wet and windy. I’d been looking forward to watching and photographing the foxes I spent time with last year, but they didn’t show up. Neither did my hares or dippers, so it’s safe to say my photography took a bit of a back seat. I had a wonderful week on Mull in May hosting a workshop, which I’m looking forward to doing again next year. It’s always such a joy to share that incredible island with others and watch people experience its wildlife for the first time.
Given I haven’t been out much, this image is from a couple of years back when I bribed some squirrels to take part in a Christmas photoshoot. It takes them a while to get used to it and even more time for them to sit in just the right place. They’re naturally inquisitive animals and this task
is usually achieved through strategically placed nuts.
I hope this photo brings a smile and a touch of festive cheer—wishing you all a peaceful Christmas and a happy, healthy start to the new year.
This column is contributed by Clare Harte, who lives in West Lothian. Clare spends much of her time travelling around Scotland looking for and photographing our wonderful wildlife.
Follow her on social media as Clare Harte Photography for more wildlife content.
Have you tried Tablescaping since our June item in Konect?
As we fall into winter there is huge resistance to getting out into the garden despite the nation being told how good gardening is for us; physically, mentally and environmentally.
Winter Flowering Jasmine, Pansies, Violas, Heather or Viburnums.
She suggests that you choose some evergreen leaves like Holly, Pittosporum, Viburnum or Euonymus and repeat your chosen leaves in several of the little vases to give a unifying rhythm to your tablescape. Having chosen your main ‘rhythm’ plant you’ll quickly spot leaves and blooms to go with it and before too long you’ll have enough plant material to allow you to escape back indoors.
A little tablescaping is just the thing to tempt us outside. Lesley keeps a tablescape going throughout the year on our hall table, using an assortment of little glass jars, vases and candle sticks. At this time of year she relies heavily on evergreen foliage but always manages to find a few flowers from the garden: Hellebores, yellow
Using small containers your pickings will be easily kept upright without using plastic floral foam and you just need to remember to keep them topped up with clean water and enjoy your creation.
The Gardening Project is contributed by Dougal Philip, New Hopetoun Gardens. Inspiring, informing and entertaining, for more than 40 years.
The Huguenots were a group of French protestants concentrated mainly in southern and western France dating back to the 1500s. Their growing popularity stirred resentment among the Catholic community and a series of conflicts known as The French Wars of Religion flared up periodically between 1562 and 1598.
Under the rule of Louis XIV, protestant persecution grew and in 1685 he issued the Edict of Fontainebleau, ending the legal recognition of Protestantism in France. The Huguenots were forced to either convert to Catholicism or flee the country. They spread far and wide, many ending up in Bathgate!
Bathgate’s standing as a hub of the weaving industry must have extended far south back then as many of the Huguenots were clothiers. It seems to me that more people travelled and settled in foreign lands hundreds of years ago than they do today. How difficult that would have been! They didn’t have Google Maps or Google Translate and I’m pretty sure they couldn’t get frequent stagecoach or passenger ship miles! The most well- known Huguenots here were the Jervais family, weavers of fine linens and silks, and so exalted was their reputation that Jarvey Street was named after them.
The first church in Bathgate was built in 1729 on what is now known as Jarvey Street and on the same site, between 1882 and 1884, Bathgate High Parish Church was constructed in sandstone in the Romanesque style by architects Wardrop & Reid.
To me, the best remembered haunts that I frequented on Jarvey Street and going back generations was the Volunteer Arms (‘The Vatican’) and the Palais de Danse. My mum and dad went there and my sisters and brother and I went there too. Anne Thornton, Bennie Museum’s Secretary, grew up just along from the ‘Pally’ and her mum would stand ready every weekend night at chucking out time armed with a bucket of water to drench those who decided to use the Close next to their house to relieve themselves!
ABOVE: Jarvey Street during the heyday of the Jervais family
Jarvey Street was the site of The Masonic Hall and next door we had The Co-operative Halls, opened in 1902, where I’m sure many of us enjoyed a Burns Supper, school, birthday or wedding party. This then became Room At The Top nightclub, visited by locals and party groups from all over Scotland until it burned down on 2nd February 1996.
Bathgate’s only millionaire was born on Jarvey Street. Richard B. Angus, born on 28th May 1831, made his fortune in Canada but started his education at Bathgate Academy.
So that concludes our short walk down Jarvey Street memory lane. Whilst writing the last article, a lady came into the museum to ask if we had a War Penny. I was on my own that day and I’m afraid to admit I’d never heard of a War Penny, however, I took her details and told her I would get back to her. Next time I’ll tell you about my results of this new investigation.
This article was contributed by Amanda Mackay, Bennie Museum Custodian and Volunteer.
Uphall resident Margaret Carson, who runs the local dance club Strictly Irish, has developed a new Irish Line Dancing class. It is designed to make Irish dancing more accessible to people whose mobility is perhaps not what it was but who still want all the fun of Irish dance.
Margaret has been running Strictly Irish for 17 years, offering a number of Irish dance classes in Broxburn for both adults and children. She was approached earlier this year by Broxburn United Sports Club (BUSC) to run a dance class for their Alive & Kickin programme.
“I came up with the idea of Irish line dancing in order to offer an Irish dance class that is less bouncy and therefore less hard on the joints,” explains Margaret. The Alive & Kickin programme is aimed at over 50s. “Line dancing is already very popular, so my Irish version is proving to be a favourite!” Margaret had the line dancing sequences approved by Avril Clerkson, self-employed Line Dance instructor with 30 years of experience, and combined them with elements of traditional Irish dance, all set to Irish music.
The Alive & Kickin classes are free to attend as they are funded by the Scottish Government Community Health and Wellbeing Fund “Some of the people who come to the free classes on a Monday love it so much that they now come to my private classes too on a Thursday, and are doing two sessions a week!”
It is infectious fun, and a fantastic way to keep moving and meeting people.
STRICTLY IRISH CLASSES:
• MON 1.00-2.30pm - Irish Line Dance, at BUSC. FREE for over 50s. Tea/coffee/ cake after the class
• MON 7.30pm-8.30pm - Traditional Irish Dance for adults, at JHM Studios
• THU 5.00-6.00pm - Traditional Irish Dance for children, at BUSC
• THU 6.00-7.00pm - Irish Line Dance and Traditional Ceildh for adults, at BUSC
• THU 7.00-8.00pm - Traditional Irish Dance for adults, at BUSC
Contact Margaret for further information on 07865 492137 or strictlyirish@hotmail.com
WEEKENDS & CHRISTMAS WEEK UNTIL 29TH DECEMBER
Panto – Snow White - The perfect place to do your Christmas shopping and meet up with friends for a blether! Linlithgow’s monthly artisan market on the first Saturday of each month. Stalls on the High Street, the Vennel and also indoors in the EH49 Hub (old Library). Lots of unique and local stalls offering foods and drinks, meats, fish and game, fruit and veg, arts and crafts, dog treats, plants, and lots more. 10.00am – 3.00pm.
EVERYDAY FROM SAT 6TH DECEMBER - WED 24TH DECEMBER
Christmas at Almond Valley - Santa’s elves are taking over Almond Valley in the most dazzling way imaginable, decking the halls (and everything else!) from top to toe in twinkling lights, festive cheer, and a generous sprinkle of mischief with the launch of their inaugural Festival of Christmas. During the daylight hours Christmas comes to life with a range of magical activities for the whole family to enjoy. Discover the joys of Christmas at Almond Valley where everyday is filled with festive cheer and unforgettable fun! Elf Workshop, Polar Post Station, meet the reindeer, and much more.
SPECIAL CHRISTMAS EVENTS AVAILABLE TO BOOK SEPARATELY:
After Dark Experience - Saturday 6th December to Sunday 4th January
Santa’s Express Train – daily in December
Meet Santa in his cosy cottage - various dates starting 6th December
Santa for Tots and Toddlers – special mid-week offer, various dates starting 8th December
Relaxed Santa visits - 6th and 7th December
For more information, pricing and to book the special events please visit www.almondvalley. co.uk/whats-on/festival-of-christmas
Almond Valley Heritage Centre, Millfield, Livingston, West Lothian, EH54 7AR
Phone: 01506 414957, e-mail: info@almondvalley.co.uk
FRIDAY 5TH DECEMBER
Bathgate Concert Orchestra Christmas Concert - Craig Inn, Blackridge, EH48 3SP. 7:30pm, admission by donation.
FRIDAY 12TH DECEMBER
Christmas Concert: Toccata Ladies ChoirBroxburn Parish Church, 7:30pm. Tickets £10/£5 on the door or from choir members. www.toccataladieschoir.co.uk
WEDNESDAY 17TH DECEMBER
Bathgate Christmas Night Market - 4.00pm –8.00pm at the Bathgate Market Site, behind Argos (off Whitburn Road, EH48 1HH). Free festive fun for all the family, including: A special visit from Santa, Wishing Tree, Scavenger Hunt, Local stalls & gifts galore. It’s the perfect evening to shop local, soak up the Christmas spirit and make memories.
SATURDAY 17TH JANUARY
Club 80s Live - A rollercoaster ride back through one of the greatest eras of music. Hits by Cyndi Lauper, Culture Club, Guns & Roses, Frankie Goes to Hollywood, Erasure, Bon Jovi, Wham, Deacon Blue! and many, many more are crammed into a non-stop, musical trip, back-combed, to the time that fashion forgot. 7.30pm. Reconnect Regal Theatre, Bathgate. Information and booking via: tickets.reconnectregal.com
WEDNESDAY 18TH FEBRUARY
West Lothian History and Amenity Society“James VI and I and the legacy of witchcraft panics” talk by Dr Steven Veerapen, Strathclyde University. 7.30pm, Ecclesmachan Village Hall. Non-members are welcome by donation. If you’d like to join the society (£20 for all seven talks), come to a meeting and speak to any committee member, or email us on wlhaas@hotmail.com
EVERY SATURDAY
Bathgate Market & Car Boot Sale - Bathgate Outdoor Market 9am to 2pm. Parking available in Gardners Lane Car Park and Acredale Car Park. Access via Whitburn Road on the road between H&M and Home Bargains.
WANT TO INCLUDE YOUR EVENT HERE? COMMUNITY AND NOT-FOR-PROFIT LISTINGS ARE FREE OF CHARGE.
EMAIL EDITOR@KONECT.SCOT BY 15TH OF THE MONTH FOR FOLLOWING MONTH’S ISSUE.
SPORTS, HOBBIES, LEARNING, SUPPORT GROUPS & MORE...
REGAL WIND BAND - Established 30 years ago, we are primarily for adult learners/intermediate players. The emphasis is on participation and fun, playing a range of pieces and performing them annually at an informal concert for family and friends. We rehearse Tuesday evenings 7.30pm – 9.30pm at Reconnect Howden Park, Livingston, EH54 6AE. Members provide their own instruments. Membership £5/week. Further information is available from Peter West, 07710 870024, peterwest@blueyonder.co.uk
COZMIC CLUB - The Cozmic Club is a social club for young people age 11-25 on the Autistic Spectrum who attend mainstream classes in a mainstream school. The group meet every Tuesday 6.45pm -8.30pm during school term time in The Chill Out Zone in Bathgate. Annual fee £10 + £5 weekly on the night. For information / to arrange a visit, please contact cozmicclubwl@gmail.com
WALKING FOOTBALL WEST
LOTHIAN - For everyone over 50, no matter your level of fitness. Come along and get yourself a wee bit fitter. Hot drinks, biscuits, good company included! We meet at:
Xcite Bathgate - Mon: 10.00am, £1; Broxburn Juniors Ground - Tue: 10.30, £3; Murieston Sports Park (Apr-Nov)
Wed: 10.00am, £1; Xcite Craigswood (Dec-Mar)
Wed: 10.00am, £3; East Calder FC - Thu: 11.00am, £1; Whitburn Community Centre - Thu: 10.30am, FREE.
Just turn up 15 mins before KO, or contact: T: 07775 188218
E: jim.barrie@hotmail.co.uk
BATHGATE GAELIC CIRCLEThe Bathgate Gaelic Circle runs a free drop-in workshop for Gaelic Beginners, on a Saturday morning 10am -12 noon, once a fortnight, in rooms 8/9 of the Bathgate Partnership Centre, South Bridge Street. It offers a great chance to practice and reinforce learning. We use card games, dominoes, simple readers, and conversation aids. You’ll meet other beginners and hear about their learning experiences. For more details, contactl Rob McEwan T: 07742558580
E: raibeartmac@gmail.com
JUMPING BEANS TORPHICHEN
- Stay & play group at Torphichen Community Centre Wednesdays and Fridays 10.00am-12.00pm. Bring
a snack for your wee one and we’ll provide tea, coffee and biscuits for you! £2 per child. Email: torphichen.cec@westlothian.gov.uk
THE BATHGATE MENZIES CHOIR
- A mixed-voice 4 part choir singing a wide range of songs from all genres. We meet on Tuesday evenings at Bathgate Parish church from 7.15pm9.00pm. New members welcome for new session starting at end of August - contact Johnnie on 01506 419904 for more information. Come and join us as we celebrate our 100th anniversary session! bathgatemenzieschoir.com
BATHGATE CONCERT
ORCHESTRA - Do you play an instrument? Would you like the chance to practise and perform with a concert orchestra? We are a friendly orchestra who meet every Friday at 7.30pm – 9.30pm at Craig Inn Community Centre, Blackridge. We perform several concerts per year in West Lothian, and offer opportunities for musical development in a fun and social environment. Contact: secretary@ bathgateconcertorchestra.org.uk
GAELIC BEGINNER WORKSHOP
- Come along to the Bathgate Gaelic Circle for a friendly and free Saturday morning workshop, especially for Gaelic beginners! We meet every two weeks from 10.00 - 12.00 in rooms 8/9, Bathgate Partnership Centre. It’s a great chance to practise your skills while having fun with card games, dominoes, simple readers, and conversation aids. We’d love to see you there and help you dive into the wonderful world of Gaelic! E: raibeartmac@gmail.com
T: 07742 558580
OPPORTUNITIES FOR ACTIVE LIVES - Cyrenians OPAL (Opportunities for Active Lives) works with people aged 60+ promoting active and fulfilling lives, creating and enriching communities which empower all to remain independent, living at home and socially connected. OPAL supports over 25 Community Groups throughout West Lothian for people to attend, engage with others and build new friendships. They also provide a time limited one-to-one befriending service built to improve confidence. To find out more please contact 01506 815 815 or opal@ cyrenians.scot
BACK INTO CIRCULATION - The BIC group is partnered with Chest Heart and Stroke Scotland (CHSS) and led by physiotherapists from St. John’s Hospital. Programme of exercises for people of all abilities and ages that can be adjusted to meet your needs. We meet Monday 5.20-6.30pm at Uphall Community Centre EH52 6BN and Wednesday 5.20-6.30pm at St. John’s Hospital, Physiotherapy Dept on ground floor. £12 per month / first two weeks free. Please email y60rmd@gmail.com or call 01506 431950
GIRLGUIDING - Girlguides have a range of groups from age 4-14. All girls are welcome to join in, learn life skills, do crafts, earn badges and go on adventures. Visit girlguiding.org.uk for times and days available across West Lothian.
BATHGATE AMATEUR SWIMMING CLUB - Want to learn how to Swim Fast and Have Fun? At Bathgate Amateur Swimming Club we have a long history of developing swimmers at all ages with excellent coaches and partnerships. We are 90 years old this year and are looking to celebrate in style! We have spaces at all levels so please get in touch if you or your children are keen to swim! If you would like to find out more about how you can join us either as a swimmer or as a volunteer please contact us at the email address below: bascsecretary@outlook.com
MEMORY CAFÉ - Run by Alzheimers Scotland - Action on Dementia, 01506 533108. Bathgate - First Monday of the month, 2:30pm-4pm, Rosemount Gardens, Mid street, Bathgate, EH48 1QW. Broxburn - Fourth Tuesday of the month, 10am- 11:30am, Strathbrock Partnership Centre (Entrance B) 189a West Main Street Broxburn EH52 5LH.
1271 (BATHGATE) RAF AIR CADETS - The RAF Air Cadets is a uniformed youth organisation for young people aged between 12 (In S2) - 20. We offer lots of opportunities including flying, gliding, shooting, adventure training, Duke of Edinburgh Award, Leadership and much much more. We are based in Bathgate and parade on a Tuesday and Thursday evening... Interested? Get in touch! E: oc.1271@rafac.mod.gov.uk T: 01506 630784
POETS O WEST LOTHIAN - Nae need fir academic skill / Jist let yer thochts byle up an spill / In inky screivins frae yer QUILL / And sip from that Parnassian rill!...poetry in Scots, English, Mesolithic, Martian... Ice Age or Space Age...we are a cheery wee non-judgemental group meeting in Bathgate Partnership/Jim Walker Centre, first Monday of the month, except holidays. Share yer stuff, hae a blether and a laugh. Text Davie at 07591 681791.
ROUGHLY SPEAKING COMEDYHosted by Midnight Breakfast Club in Bathgate, Roughly Speaking Comedy is an open mic for comedians and aspiring comedians alike. Whether it’s your first time or you’re a seasoned pro, you can sign up either online or on the night. Free entry. See Facebook “Roughly Speaking Comedy” for confirmed dates or email roughlyspeakingopenmic@gmail.com
LIVINGSTON & WEST LOTHIAN
HOCKEY CLUB - Livingston & West Lothian Hockey Club are a friendly, sociable and competitive hockey club based at Deans Community High School in
Livingston. The Club has one Men’s team, two Ladies teams and a large Juniors section. The Club is always on the look out for new members.If you feel you’d like to try hockey then please feel free to contact us through our social media channels, website (livingstonhockeyclub.uk), or email livingstonandwlhockey@gmail.com
BIPOLAR SCOTLAND SUPPORT
GROUP - Bipolar Scotland invites patients, family, friends, partners and carers of those with a Bipolar diagnosis within West Lothian to come along to our monthly group meeting. Held every second Thursday of the month at Bathgate Partnership Centre (21-55 South Bridge St, Bathgate EH48 1TL), Rooms 8 & 9, 7.00pm-9.00pm. More information on Bipolar Scotland’s services available at bipolarscotland. org.uk or 0141 560 2050.
BATHGATE BELLES SWI - We meet on the last Wednesday of each month from 7-9pm in The Royal British Legion, 50 North Bridge Street, Bathgate. Our aim is to empower women through friendship, reducing isolation and fostering a sense of community. We offer lifelong learning opportunities by having talks, trips out and demonstrations and promote well-being by having lots of fun. For more information email at bathgatebelles@outlook.com or just come along.
BROXBURN PRE-SCHOOL PLAYGROUP - For children 2 to 5 years old. We provide a safe, caring, learning environment where children can realise their full potential in a fun manner while taking their first steps towards independence. Fully registered and insured Scottish Charity, with all necessary safeguarding credentials. Children who have attended our playgroup in the past have been reported as having had a smooth transition to mainstream nursery and school. broxburnpreschoolplaygroup.co.uk
17TH WEST LOTHIAN SCOUTS
- Canon Hoban Hall, Broxburn. (What3words bubble.baroness. shepherds) Join in the adventure and gain life skills. If you are an adult or a young person and want to gain life skills come and join us. Monday:Beavers (6-8years) 6.15 - 7.15pm; Cubs (8-10years) 7.30 - 8.45pm. Friday:- Scouts (10-14 years) 7.009.00pm; Explorers (14-18years) 7.309.30pm. Everyone welcome. Contact: info@17thbroxburnscoutgroup.co.uk or 07785 525 466
BROXBURN GENERAL YOGA
CLASS - Sunday morning 9.30 -10.30 - not as bad as it sounds! Class held in the lovely studio at Broxburn United Sports Club, Albyn Place. £5 per session, all welcome. E: iyogawithc@gmail.com T: 07749 524 249
WINCHBURGH ART CLASSWinchburgh Community Hall, every
Thursday 9.30am –11.30am. All levels welcome. We have tutors regularly. All mediums used. Contact Secretary 07980 321989
LOTHIAN PHOENIX WHEELCHAIR BASKETBALL CLUB - Meet on Thursday nights at Armadale Academy. All abilities are welcome, and no experience is necessary. We have spare sports chairs available to use. Adult’s session is 7.00 - 9.00pm in the large sports hall, juniors’ session is 7.00 - 9.00pm in the small hall. Come along and try something new! Contact Karen Redmondwalkerredmond@aol.com or call 07982195006 to find out more or come along to one of our sessions.
WEST LOTHIAN LITTER PICKERS
- We’re a group of over 3000 West Lothian residents, so if you want to help clean up your community, like we do, come join the group on Facebook “West Lothian Litter Pickers(Act Local Think Global)”. We organise group litter picks or put you in touch with a buddy in your area to get you started. We can even provide you with equipment at no cost to you.
WEST LOTHIAN u3a - Retired or semi-retired and looking for a new way to spend your free time? Why not try u3a? u3a is a UK wide movement for retired or semi retired people who wish to make new friends, continue learning in an informal setting, and keep active. Most groups meet at Uphall Community Centre. No formal qualifications are required and non given. For more information see: W: u3asites.org.uk/westlothian Facebook: ‘West Lothian u3a’ E: memsecwlu3a@gmail.com T: 01506 844274
COMMUNITY PLAYGROUPS - For children age 2-5 years. Armadale, Bathgate, Crofthead Farm, Fauldhouse, Uphall and West Calder. Morning sessions 9.15-11.30am, £10.00 per session. Full Day sessions 9.15am-2.00pm, £22.00 per session. Funded Places available. W: www.communityplaygroups.org T: 07904 623176
BATHGATE AND DISTRICT
PROBUS CLUB - Come and enjoy weekly meetings with interesting speakers on a wide range of topics, together with exciting visits in the summer months. Join us for informal chats, with refreshments beforehand, every Tuesday from 10.00am to 12.00pm in Rosemount Gardens, Mid St, Bathgate. For further information, contact Sandy McAlpin (Secretary) on (01506) 630152.
WHITBURN AND DISTRICT
PROBUS CLUB - A local association for retired and semi-retired men to meet for fellowship and friendship. Meetings are held at the Hilcroft Hotel each Wednesday morning at 9.30 and usually conclude around 12 noon. An extensive programme of speakers is planned throughout the year and periodic lunches, dinners and outings are planned. Interested?
Contact Rod Dow (Probus Secretary) on 01506 462772 or come along any Wednesday morning for a coffee and a warm welcome.
CARERS OF WEST LOTHIAN - Support and social activities for Carers, Young Carers and Disabled Adults. All our carers groups are offered blended – both in person and face to face, as are our social groups: weekly Coffee Morning; monthly Mental Health Support Group, Evening Support Group & Bereaved Carer Support Group as well as groups for Young Carers and Young Adult Carers. Regular Social Groups for Adults with disabilities. Power of Attorney Clinic (face to face) & Benefits Advice (phone or face to face).
T: 01506 448000
E: office@carers-westlothian.com
W: www.carers-westlothian.com
GENERATION ARTS - Creative activities for adults across West Lothian to increase arts engagement in a non competitive, expressive and inclusive way. Promoting independence, confidence and good mental and physical health through dance, music and song, visual arts, creative writing and cinema.
E: generationarts.info@gmail.com or T: 07521 358 239
MACMILLAN CANCER
INFORMATION & SUPPORT - A free, confidential service providing a ‘listening ear’, emotional and practical support, help to access benefits/financial advice and other local services. Expert information for anyone affected by cancer – yourself, a relative, friend or carer. Face to face appointments at Partnership Centres in Bathgate, Livingston North, Broxburn, Fauldhouse and Blackburn. Phone and email support also available.
Contact: T: 01506 283053
E: MacmillanWestLothian@ westlothian.gov.uk
WEST LOTHIAN 50 PLUS
NETWORK - Social activities for the over fifties. Run largely by volunteers we offer a wide range of interest groups to help you stay fit and healthy in both mind and body, whilst socialising with others. Something for everyone, but, more importantly, the chance to meet up and join in with old friends or make new friends along the way. Annual joining fee £36. Follow our Facebook page, visit: westlothian50plusnetwork.co.uk or call 01506 635510
TO INCLUDE YOUR CLUB OR CLASS, PLEASE EMAIL DETAILS, UP TO 75 WORDS, TO EDITOR@KONECT.SCOT
NOT-FOR-PROFIT GROUPS ARE FREE. THERE IS A SMALL CHARGE FOR BUSINESSES. SEE WWW.KONECT.SCOT FOR INFORMATION.
SOLUTION TO NOVEMBER CROSSWORD
ACROSS: 7 Banana, 8 Luxury, 9 Feel, 10 Commence, 11 Adapted, 13 Stall, 15 Evict, 17 Toilets, 20 Addition, 21 Vile, 23 Uncles, 24 Ignore.
DOWN: 1 Made, 2 Gallop, 3 Watched, 4 Plump, 5 Expert, 6 Bracelet, 12 Dividing, 14 Council, 16 Chilly, 18 Loving, 19 Tipsy, 22 Lurk.
SORRY, NO SUDOKU PUZZLE THIS MONTH
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Publisher: Lothian Publications Ltd.
Geddes House, Kirkton North, Livingston, West Lothian EH54 6GU.
Magazine Design:
Alan Stewart Design
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Marvel’s first family has finally joined the Marvel Cinematic Universe (MCU). While the quality of the MCU post-Endgame has been inconsistent, with forgettable TV shows that have little impact on the films’ continuity, WandaVision is not essential viewing to understand Doctor Strange and the Multiverse of Madness.
The Fantastic Four: First Steps feels like a nostalgic piece of entertainment, as the film is stripped back and characterdriven, quickly recapping the fluff and beats we already know to tell its story. Due to this simplified approach, the film ranks among the best MCU entries in some time.
Galactus has marked the planet for death, declares the Silver Surfer in a retro-futuristic take on New York City. Immediately striking is the film’s ’60s aesthetic, with visuals that set the film apart from the main MCU timeline, which mirrors our own world. The film works so well because the entire cast functions as a family unit. Pedro Pascal is having an incredible year and makes an excellent Reed Richards, while Vanessa Kirby is also fantastic as Sue Storm.
The inclusion of Galactus, however, may be divisive. His inclusion allows the fantastic four to travel off planet and have incredible action set pieces in space. He is also an iconic villain of the Fantastic Four, and ties into the film’s themes of family and unity. But it leaves you questioning where we go next. Aside from that, The Fantastic Four: First Steps is an enjoyable film worth watching now that it’s available on Disney+.
Available now on Disney+
The Film Review is contributed by Robert Ewing. Robert is passionate about film as an art form, and shining a light on films that may not be on people’s radar. Robert is from Kirknewton.
